XC Racing and Training [Archive] - Page 26 - Forums - Mtbr.com

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  1. scott scale or trek 9.9ssl?
  2. Why do you race?
  3. Scale w/split personalities
  4. How much do you think lifting legs helps?
  5. Need to get back in shape after injury
  6. Bars Pros & cons
  7. Anyone using the 1up CPR A-2000 trainer?
  8. Any benefit to running...
  9. New XC wheels or a road bike?
  10. Training Logs
  11. Training plan question
  12. Yeti ASRslc VS Rocky Mountain Element Team
  13. Getting in shape
  14. Tour de Lizard Race
  15. What body part
  16. Garmin Edge 305 Cadence Sensor Problems
  17. beginner/citizen race fees?
  18. Striking a Balance
  19. CTS vs Spinervals?
  20. What to eat before a short race?
  21. Tell me your indoor trainer set-up
  22. The Iceman "EVENT" Video is done!!!!
  23. Gene Hamilton CLiniC! Arizona for Winter !
  24. Faster n Hell race
  25. IT band Friction Symdrome
  26. 29er or 26er for xc racing
  27. injury recovery
  28. 6-hour Endurance race training plan
  29. First race....sugestions?
  30. Salsa Ala Carte for XC racing?
  31. bike weight
  32. Training Advice
  33. HT XC bike for 08
  34. Handlebar Height
  35. Anthem or Trek Top Fuel
  36. Where do I fit weights in to micro cycle?
  37. Remote lockout for Fox RLC?
  38. 29er racers: How much suspension?
  39. 29er SS Race Frame...
  40. criterium tips pls
  41. Bike Suggestions
  42. In search of a better workout
  43. course maps and elevation profiles
  44. Sponsorship Resume Questions
  45. 69er
  46. Training log for Mac users
  47. less XC racers?
  48. gps data for upper midwest race courses
  49. Boggs Mountain Metal Madness!
  50. Pedaling Circles Not All Good
  51. 100mm vs. 80mm fork for XC racing?
  52. Slowness, a Mathmatical Proof
  53. Fly Team
  54. NUE 100 series 2008 schedule announced
  55. New season's resloution time!
  56. Look 986 Carbon Hardtail
  57. Garmin Edge 305 use in trainner
  58. Keep up cycling fitness before pre-season training?
  59. Weight Loss Question
  60. Kurt Kinetic Fluid Trainer + computer
  61. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  62. Tubeless vs. Standard help
  63. xc racing head tube angle question?
  64. Which bike to get
  65. Beginner winter training program?
  66. Couple setup questions
  67. "Zone 5" question.....
  68. Nutritional Questions regarding Carb intake Timing
  69. Ringwood Fall Classic 2007 Vid !!!
  70. Rim trainer any good?
  71. Looking for....
  72. Do you jog?
  73. trainer vs. spin class
  74. Time Trials and Alley cats
  75. MTB training programs vs Roadie training programs
  76. KONA Surf Coast 3&6 hr Endurance race - course review
  77. Mid-week Winter endurance ride-lights? indoor?
  78. FOES xct 2:1 4"
  79. Panaracer xc pro?
  80. MTB or Road Bike What do you train on?
  81. Races during off season
  82. Season report... not at all bad
  83. Sore Legs
  84. do you fast people ride your bikes like a single speed?
  85. Larsen TT vs Crossmark
  86. 08 Marin Mt Vision
  87. Need training advice
  88. Leg knots....
  89. How many of you stick with Friel’s MS phase body weight load goals?
  90. do i race?
  91. Race Season is Over-Falling off the Training Wagon
  92. First Race, what not to do!
  93. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  94. HR cycle computer with interval training functions?
  95. Roller vs Trainer??
  96. cross training - running
  97. Need advice on what frame.
  98. amino acid supplements?
  99. What bike to buy? (Full Suspension)
  100. Are bigger bikes slower downhill?
  101. Picked up limited sponsor
  102. 2008 Nmbs?
  103. Race Report: Bringin' home the bacon, or...
  104. Long Climbs good training?
  105. wolber rims
  106. Great Dumbbell Workout
  107. Specialized Epic
  108. Pre-riding courses
  109. Upgrade questions...
  110. upper trapezius pain - bike setup question?
  111. Remote Lockouts for Forks...but Few for the Rear???
  112. Sid as a daily rider?
  113. Any uphillers out there. Share some epic spots, stories and/or pics.
  114. Kreitler rollers w/ wind resistance unit for sale
  115. Rant-I just can't get this friggen bike ready!
  116. Race pacing
  117. Nutritional benefits of soy milk vs. cow's milk?
  118. deflated tube and ust together
  119. GT Force 2 vs Santa Cruz Blur LT
  120. Interesting, but...
  121. Fl. State Championship series thread
  122. Do you speak whale? my latest training tool... [o]
  123. new XC bike help
  124. 24hr Race Austin Texas
  125. on average, how many miles are in a single race?
  126. Hard Tails
  127. Build or buy complete?
  128. anybody know of any races going on in NC?
  129. Do any competitive XC racers still use tubes?
  130. SportLegs good for high altitude riding?
  131. Anybody do any swimming? (Endurance racing Xpost)
  132. What category to race?
  133. Wattage
  134. off season program/workouts?
  135. My Race Season On Kenda Nevegals. The Perfect Race Tire
  136. Do you carry a Tube with you at a Race?
  137. Any ECCC Riders Out There??
  138. What Are Recovery Rides
  139. Trainers: Rollers or Mounted
  140. Suggestions on riser bars - not Moots
  141. Racing + Stomach/Bathroom Problems
  142. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  143. Yeti As X Bike
  144. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  145. How Do U Train In The Winter Time
  146. skinnies or fatties?
  147. not trying is good
  148. FL State Championship Series at Reddick
  149. Best place to find races in SoCal area!
  150. Trying to find a decent racing bike...is this one good
  151. Santa Cruz Chameleon and racing
  152. Kona Hei Hei for racing?
  153. race report ( I got my butt kicked)
  154. FS: Litespeed Ocoee, Ti race bike
  155. Newbie Etiquette Questions (Xterra)
  156. Training beyond MHR.
  157. heart rate training zones
  158. Training Advice - Last Race of the Year
  159. HELP! Bonking/feeling really tired after short distances
  160. Rate My Giant for Racing/Speed
  161. Chequamegon
  162. yeti asr sl carbon Vs titus racer x
  163. bar to seat vertical distance
  164. road bike geometry=mountain bike geometry?
  165. Warming up?
  166. VO2 max
  167. 2007 World MTB Championships - Video/Torrent?
  168. Xterra Hardtail
  169. 100% Natural Recovery Smoothies?
  170. Training on a heavier bike - adantages?
  171. Fluid trainer vs. roller trainer
  172. Who ices their knees after long rides/races?
  173. OT: Any insight on traiing for sit ups:Army pt test
  174. Spare RD hanger in your toolbag
  175. Cramps...
  176. What are you riding in 08?
  177. Do you follow Friel or Morris or another plan?
  178. is taking Advil/Aleve before a ride stupid?
  179. 29er XC bike spotted at WCs
  180. Who's heard of the gel packet anti litter program?
  181. help with element sizing
  182. really tired after riding
  183. i really hope i dont break my bike
  184. Training tips
  185. Sport Legs while training?
  186. Looking for a new HT for racing
  187. Help! - Out of Control Bonking
  188. Racing Singlespeed
  189. Mud Tire
  190. R.I.P. SeanL
  191. Sprint Training
  192. Part road/off road race - need help with bike setup
  193. anyone racing a kona or Norco FS?
  194. WTF is up with Craigs look
  195. XC race this weekend: Northern colorado Sept 8,9
  196. Cathedral Pines race on Oct. 21st, Suffolk County...
  197. Back pain solution I found.
  198. plantar fascitis?
  199. Post Season rest period and base duration?
  200. school racing
  201. Which to train for first - aerobic capacity or endurance?
  202. Year Round Training?
  203. Got Wasted and I think I broke my heel!
  204. 2007 UCI Mountain Bike World Championships...
  205. Tips on relaxing
  206. Lab-determined vs. "effective" LT?
  207. X Post-Rider for 24HOA Laguna Seca
  208. Cramping revisited again………
  209. Morning HRM
  210. Road bikes are awesome
  211. Is this a good bike for......
  212. Race Report: NBB CX #2 (Warning CX content)
  213. fast tire question
  214. Download Training Spreadsheet *updated*
  215. Tom Danielson returns to his rootz
  216. Super D
  217. Heart Rate Differences vs. Competition
  218. FS Crime and HT Punishment. Race report
  219. Stem Length, Handlebar Length HELP!!
  220. Anyyone else get a "Hangover" from Sportlegs?
  221. FS- worth it?
  222. What's a sandbagger to do?
  223. Chequamegon is soon. First timer here. Any tips?
  224. how come racing turns me into a...
  225. i have Q'S about mtb racing?????????
  226. barends?
  227. weight loss
  228. Incycle cross country challenge
  229. Pedalling efficiency & weight bias ?
  230. How many here also jog/run?
  231. heres a problem
  232. Season results update
  233. Single Speed Gearing for Iceman Cometh course
  234. Keystone course map
  235. Cranky Monkey, Quantico.....Advice Pls
  236. Mt. Sac Fat tire classic
  237. XC Bike Geometry
  238. Early Morning Intervals
  239. Pua's Training Tips on YouTube
  240. Cobalt cranks- bad call?
  241. speed difference between wet and dry
  242. "Cursed at Eldora" 2 flats and hamstring cramps
  243. I live 13 miles from the nearest trail - should I ride or drive?
  244. Laurel Classic Moutain Bike Race- Pennsylvania
  245. mountain states cup results _ when?
  246. Race calendar
  247. Anyone race 29 HT and 26 FS?
  248. Ellsworth Truth for Trade
  249. My first race, do I dare?
  250. Is the 130mm stem in XC obsolete?