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  1. What Does Your Training Week Look Like?
  2. Losing Fitness While Sick
  3. WCS Marathon Saddle Reviews?
  4. Cane Creek S-3 or S-8, same price?
  5. Stem Length & Performance on XC Hardtail
  6. Frame size
  7. So Cal XC Race Calendar
  8. How long for long intervals?
  9. New fork and other parts for Klein mantra
  10. Carbon Hardtail???
  11. Does anyone use ergon grips during races
  12. steerer tube length
  13. so what's my LT power and HR?
  14. Road bike or upgrade?
  15. how much carbo's and calories for racers weight loss
  16. How long will a "made up" sports drink last?
  17. how to train with only one MTB
  18. SPAM Brand New 08 XT Big Ring
  19. Cougar Mountain Classic
  20. 69er frames, XC racing, and smaller sizes
  21. Diet coke + training = cramps
  22. questions about friel plan
  23. Base miles. Better on road or dirt?
  24. Bar ends?
  25. Commute Ride as Training
  26. racing during base periods?
  27. Morris Program coaching??
  28. Training for Pros- Road vs Dirt
  29. Upgrade uncertainty.....
  30. First race in 3 weeks
  31. Training to peak
  32. Noob to XC
  33. Cycling Food Questionnaire - Help me out if you can!
  34. Looking for a mental breakthrough
  35. 2004 New Raleigh Inferno XC, value?
  36. Best trainer for road bike from $150-$200
  37. Recovery Drinks.....late meals......?, Some questions for you guys!!
  38. Is this too much/too little?
  39. Anyone racing a 5" travel bike?
  40. Night to Morning weight loss
  41. A Raceable Bike?
  42. New SID on the shelves?
  43. rigid vs hardtail vs full suspension
  44. Trainer Maintenance Question
  45. Build1, first week: I'm toast
  46. Racing Etiquette
  47. Point to point racing
  48. Western NY race series
  49. Zone 2 effort/overtrained?/wrong zones?
  50. ideas to stay on trainer for more than 1 hr.
  51. Lance racing XC in Texas
  52. Training: XC vs. Road
  53. What does everyone drink right after the race
  54. Movie: Off Road to Athens
  55. junior expert question
  56. New Race Series in NY
  57. supplement suggestions
  58. Training 2peak.com
  59. Optygen
  60. Overtraining
  61. The official Crossfit thread
  62. Take 2-Winter Short Track Kick-off
  63. Lifting - POWER - Colgan's protocols, my legs hurting
  64. Which Friel Book?
  65. Coaching
  66. North Face Challenge, do I stand a chance?
  67. Recovery Drinks
  68. SCRCS Race #1 Chickasabogue Mobile, AL
  69. Training Resources?
  70. sponsorship inquiries
  71. Bar/stem question
  72. Pre Race Line Up Positioning
  73. MSPO question
  74. Olympic games XC race
  75. electronic training program/log
  76. alternate training
  77. newbie needs focus
  78. Stretching?
  79. SSing vs Geared
  80. 2008 Minoura 500LD Trainer?? Any Feedback?
  81. Blackburn Speed Reader
  82. Warming up before a race?
  83. weight training?
  84. What travel are you racing in 2008?
  85. Full Suspension Bikes & Trainers
  86. TRX Suspension Trainer
  87. Start of a race
  88. expert..... jeeeesus
  89. Magura Durin 100mm for sale in classifieds
  90. heart rate zones?
  91. Any Sponsorhouse riders out there?
  92. First race in a long time
  93. Friel's LTHR table, is it skewed?
  94. Anyone else sick?
  95. The sitcom training program
  96. Extensive Southeast Race Schedule
  97. Monitoring Cadence on Trailer/During Intervals
  98. Rollers - how to setup
  99. Training in mountains year round
  100. Platform pedals vs clipless
  101. MTB strength training programs
  102. Morris: Strength Phase question...
  103. Fat tire Classic
  104. Problems while training
  105. Altitude Training
  106. 1up Trainer anyone else?
  107. women's beginner to women's sport
  108. I just couldn't do it
  109. What are the categories and age groups used in XC racing in the usa?
  110. Infinit Nutrition Presents NightTrain 12 HR Race
  111. Contact lenses while racing mountain bikes
  112. Cheap bike gear websites...legit?
  113. Friel Spreadsheet Updated
  114. Question about Polar S725X and intervals
  115. Carbon Frame + Trainer = Any Issues?
  116. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  117. SS Racers...jump off point/losing the gears?
  118. holding back
  119. Giant XTC 1 vs Marin Nail Trail
  120. Running Doubles
  121. XC races Hudson Valley area @ 2008
  122. what the heck...I can't lose the weight!
  123. Has anyone ridden on MaxxLite 310's?
  124. flats during a race with tubless
  125. first seasson racing
  126. Plyometrics for XC racers?
  127. After Exercise Ointment
  128. trainers?
  129. Coggan HR zones
  130. Is Qualification required to move from Sport to Expert?
  131. Looking to get started
  132. Short Track & Cyclocross as winter training
  133. "toughest sport"?
  134. What do you eat?
  135. sport to expert upgrade...
  136. Reading rack for road bike handle bars
  137. Olympic Bikes? - DVD?
  138. Will Stairmaster machine make you a better climber?
  139. Carbon seatpost...difference in comfort?
  140. Protein Powder / Weight Gain
  141. Lap Time Storage
  142. Polar OwnIndex
  143. Hiatal Hernia
  144. Do you train and race on the same bike?
  145. 29er Bike Choice for XC Racing
  146. VO2 Max testing
  147. knee angles in relation to q-factor questions......
  148. Spam Ti race frame for sale
  149. Better than any spinerval DVD
  150. I have a power meter for a short while, how to make the most of it
  151. Bootleg Canyon MTB race in March 2008!
  152. 2008 Winter Short Track Mountain Bike Series
  153. What type of recovery drink do you use?
  154. Frame choice
  155. Jump from beginner to sport
  156. How many races are you planning on in 08'
  157. Polar CS600 Problem
  158. first xc season
  159. New HRM - Need Max HR/LTHR Advice (data inside)
  160. weight lifting and moutian biking
  161. anybody use mucle milk?
  162. new bike for next season
  163. Is a blatant act of Sandbaggery if......
  164. The best winter training???
  165. 1x9 setup for a race rig?
  166. FSA XC 300's - 1800g - ok for racing
  167. Wheelset upgrade for racing
  168. Training Check-In Time!
  169. Swimming
  170. training with very, very limited time
  171. Ever invite people to a race?
  172. Longest trainer session?
  173. Average Cadence
  174. VO2 Test Results
  175. Polar Wireless Cadence Sensor Opinions
  176. Race Bike Setup
  177. Are there restrictions on racing 29ers?
  178. Training without a roadbike or running.
  179. CTS Training Videos
  180. Road Bike for Training?
  181. Doping Sucks, Trust me I Know... (Passion X-Post)
  182. Doh!!! Forgot to turn off my HRM AGAIN!!!
  183. Winter Training Question
  184. which HRM?
  185. How I'm GETTING stronger...
  186. Lynda Wallenfels' training program
  187. Anyone have any good team name ideas?
  188. First race bike: How cheap Can I go?
  189. RPM and LTHR
  190. Base Training. Is this correct?
  191. Hey, anybody know if a racer by the name of
  192. Low MHR and LT
  193. Breathing technique
  194. Anyone road race as well?
  195. energy drinks, etc
  196. Polar power meter
  197. Question about HR Zones
  198. being on a team
  199. The off season is killing me.
  200. Any 26" slick recommendations for use on a trainer?
  201. Question about training hours
  202. looking for others in Laveen Az for group rides
  203. Training to improve aerobic ability
  204. Back strain - recovery time?
  205. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  206. optimal racing position with a riser bar
  207. Mavic SLR or Shimano XTR Wheels
  208. Training Experts: Make Up A Training Program For Me
  209. chronic hamstring pain.
  210. Anybody race a softtail???
  211. Pedals?
  212. Do you guys use jogging as part of your training regiman?
  213. how many hours are you putting in for you base
  214. Frame size for racing?
  215. power training ???
  216. Post your race rigs here
  217. XC Racing What to expect from Beginner Intermediate Classes
  218. Former Smoker Needs Advise
  219. alcohol
  220. Calling all non-weight lifters...Merlin?!?
  221. Critique My Training Plan, Please
  222. does anybody feel guilty for taking a day off?
  223. upright vs. recumbent exercise bike........
  224. Specialized Epic?
  225. Specialized Phenm SL or Fizik Gobi
  226. scott scale or trek 9.9ssl?
  227. Why do you race?
  228. Scale w/split personalities
  229. How much do you think lifting legs helps?
  230. Need to get back in shape after injury
  231. Bars Pros & cons
  232. Anyone using the 1up CPR A-2000 trainer?
  233. Any benefit to running...
  234. New XC wheels or a road bike?
  235. Training Logs
  236. Training plan question
  237. Yeti ASRslc VS Rocky Mountain Element Team
  238. Getting in shape
  239. Tour de Lizard Race
  240. What body part
  241. Garmin Edge 305 Cadence Sensor Problems
  242. beginner/citizen race fees?
  243. Striking a Balance
  244. CTS vs Spinervals?
  245. What to eat before a short race?
  246. Tell me your indoor trainer set-up
  247. The Iceman "EVENT" Video is done!!!!
  248. Gene Hamilton CLiniC! Arizona for Winter !
  249. Faster n Hell race
  250. IT band Friction Symdrome