XC Racing and Training [Archive] - Page 26 - Forums - Mtbr.com

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  1. Race pacing
  2. Nutritional benefits of soy milk vs. cow's milk?
  3. deflated tube and ust together
  4. GT Force 2 vs Santa Cruz Blur LT
  5. Interesting, but...
  6. Fl. State Championship series thread
  7. Do you speak whale? my latest training tool... [o]
  8. new XC bike help
  9. 24hr Race Austin Texas
  10. on average, how many miles are in a single race?
  11. Hard Tails
  12. Build or buy complete?
  13. anybody know of any races going on in NC?
  14. Do any competitive XC racers still use tubes?
  15. SportLegs good for high altitude riding?
  16. Anybody do any swimming? (Endurance racing Xpost)
  17. What category to race?
  18. Wattage
  19. off season program/workouts?
  20. My Race Season On Kenda Nevegals. The Perfect Race Tire
  21. Do you carry a Tube with you at a Race?
  22. Any ECCC Riders Out There??
  23. What Are Recovery Rides
  24. Trainers: Rollers or Mounted
  25. Suggestions on riser bars - not Moots
  26. Racing + Stomach/Bathroom Problems
  27. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  28. Yeti As X Bike
  29. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  30. How Do U Train In The Winter Time
  31. skinnies or fatties?
  32. not trying is good
  33. FL State Championship Series at Reddick
  34. Best place to find races in SoCal area!
  35. Trying to find a decent racing bike...is this one good
  36. Santa Cruz Chameleon and racing
  37. Kona Hei Hei for racing?
  38. race report ( I got my butt kicked)
  39. FS: Litespeed Ocoee, Ti race bike
  40. Newbie Etiquette Questions (Xterra)
  41. Training beyond MHR.
  42. heart rate training zones
  43. Training Advice - Last Race of the Year
  44. HELP! Bonking/feeling really tired after short distances
  45. Rate My Giant for Racing/Speed
  46. Chequamegon
  47. yeti asr sl carbon Vs titus racer x
  48. bar to seat vertical distance
  49. road bike geometry=mountain bike geometry?
  50. Warming up?
  51. VO2 max
  52. 2007 World MTB Championships - Video/Torrent?
  53. Xterra Hardtail
  54. 100% Natural Recovery Smoothies?
  55. Training on a heavier bike - adantages?
  56. Fluid trainer vs. roller trainer
  57. Who ices their knees after long rides/races?
  58. OT: Any insight on traiing for sit ups:Army pt test
  59. Spare RD hanger in your toolbag
  60. Cramps...
  61. What are you riding in 08?
  62. Do you follow Friel or Morris or another plan?
  63. is taking Advil/Aleve before a ride stupid?
  64. 29er XC bike spotted at WCs
  65. Who's heard of the gel packet anti litter program?
  66. help with element sizing
  67. really tired after riding
  68. i really hope i dont break my bike
  69. Training tips
  70. Sport Legs while training?
  71. Looking for a new HT for racing
  72. Help! - Out of Control Bonking
  73. Racing Singlespeed
  74. Mud Tire
  75. R.I.P. SeanL
  76. Sprint Training
  77. Part road/off road race - need help with bike setup
  78. anyone racing a kona or Norco FS?
  79. WTF is up with Craigs look
  80. XC race this weekend: Northern colorado Sept 8,9
  81. Cathedral Pines race on Oct. 21st, Suffolk County...
  82. Back pain solution I found.
  83. plantar fascitis?
  84. Post Season rest period and base duration?
  85. school racing
  86. Which to train for first - aerobic capacity or endurance?
  87. Year Round Training?
  88. Got Wasted and I think I broke my heel!
  89. 2007 UCI Mountain Bike World Championships...
  90. Tips on relaxing
  91. Lab-determined vs. "effective" LT?
  92. X Post-Rider for 24HOA Laguna Seca
  93. Cramping revisited again………
  94. Morning HRM
  95. Road bikes are awesome
  96. Is this a good bike for......
  97. Race Report: NBB CX #2 (Warning CX content)
  98. fast tire question
  99. Download Training Spreadsheet *updated*
  100. Tom Danielson returns to his rootz
  101. Super D
  102. Heart Rate Differences vs. Competition
  103. FS Crime and HT Punishment. Race report
  104. Stem Length, Handlebar Length HELP!!
  105. Anyyone else get a "Hangover" from Sportlegs?
  106. FS- worth it?
  107. What's a sandbagger to do?
  108. Chequamegon is soon. First timer here. Any tips?
  109. how come racing turns me into a...
  110. i have Q'S about mtb racing?????????
  111. barends?
  112. weight loss
  113. Incycle cross country challenge
  114. Pedalling efficiency & weight bias ?
  115. How many here also jog/run?
  116. heres a problem
  117. Season results update
  118. Single Speed Gearing for Iceman Cometh course
  119. Keystone course map
  120. Cranky Monkey, Quantico.....Advice Pls
  121. Mt. Sac Fat tire classic
  122. XC Bike Geometry
  123. Early Morning Intervals
  124. Pua's Training Tips on YouTube
  125. Cobalt cranks- bad call?
  126. speed difference between wet and dry
  127. "Cursed at Eldora" 2 flats and hamstring cramps
  128. I live 13 miles from the nearest trail - should I ride or drive?
  129. Laurel Classic Moutain Bike Race- Pennsylvania
  130. mountain states cup results _ when?
  131. Race calendar
  132. Anyone race 29 HT and 26 FS?
  133. Ellsworth Truth for Trade
  134. My first race, do I dare?
  135. Is the 130mm stem in XC obsolete?
  136. The Genetic Factor
  137. best bike
  138. DYI Electrolite mix ?
  139. foot position for spinning
  140. Alternative training for an injured cyclist?
  141. bent frame ... what to do?
  142. Is Dave Morris still coaching?
  143. 26"/29" Which suits what power profile?
  144. Manitou R-Seven Platinum vs. Marzocchi XC-700
  145. Kula's Overall Suitability
  146. Off Road Triathlon
  147. 26" vs 29" bikes at the races which does better?
  148. Worth building up? - Old Klein Attitude Race frame
  149. What happened to Liam Killeen?
  150. Training on an Empty Stomach
  151. Alternative to Friel ?
  152. Looking to ride in Western Montana this week!
  153. Is this normal? Any fix? (severe leg cramping)
  154. I'm a cyclist many says that i need to have a training program.what program ill make
  155. give me a training program for mountain bikeng
  156. Friel Training Spreadsheet Requests
  157. Klein Attitude vs Yeti Arc frame only
  158. XC forum?
  159. the biggest difference ever in bike handling
  160. First race tomorrow, last minute suggestions?
  161. performance from cinnamon or pomegranate?
  162. OT: Tailwind disbands; pulls plug on Discovery team...
  163. 31.8 vs 25.4 handlebar
  164. I'm looking for a wide, flat one
  165. Max HR Shot through the roof. Good or bad?
  166. Getting Back Into XC
  167. Tires?
  168. Trek 6700 HT frame for race?
  169. Getting Started Training?
  170. handlebar position
  171. Which frame? Kona, Giant, or Specialized?
  172. A Sport Racers Weekly Schedule, Courtesy of Friel.
  173. Titus Moto-Lite vs. Racer-X?
  174. Sport and Expert Training Schedules
  175. Ahhh...platforms again (not against beaters).
  176. Am I Sandbagging or just killing myself?
  177. USA Cycling (NORBA) Elections! Vote Now for me!
  178. Tips for first race?
  179. Butte 100, My first DNF......
  180. 24 Hour Race at Seven Springs, PA
  181. When to move to sport...
  182. First Race > Back Ache...
  183. help -- norcal race bike under $2000
  184. National Series MTB
  185. Power meters and MTB racing
  186. What Rotors for my Race Wheels?
  187. SPD vs. Egg Beaters. Cast your votes!
  188. Wow do I need help(mostly with mud tires)
  189. 1 x 9 XC set-up
  190. Which 31.8 flat handle bar is the best?
  191. I didn't think weight mattered *this* little
  192. Ore to Shore
  193. Class dilemma
  194. is this a good racing bike?
  195. specialized rockhopper comp disc
  196. Snowmass Course?
  197. Intervals term
  198. training how early and what kind?
  199. race bike
  200. SPAM: Yeti Asr-SL Frame for sale
  201. specialized rockhopper disc comp
  202. Race Schedule
  203. Nutrition / Recipes
  204. I'm tired of mud!: Race report
  205. So am I screwed?
  206. Decreased Heart Rate Max.
  207. Do I need interval training?
  208. Crankset Length for Short Riders....
  209. Training - When is it too much?
  210. New Paduano Ti XC race rig
  211. Tips for technical sections
  212. what shorts to wear on long rides
  213. Diary of an uninetnded masochist: ORAMM race rept
  214. Race Expert or Sport?
  215. 2 rings or 3 rings?
  216. riding position
  217. Legitimate "strategy" or not
  218. Mac compatible HRM/Power meter?
  219. Leg cramp problems
  220. 6 weeks to use for training
  221. Help Me Pick A Trainer
  222. Help me gauge my first race performance
  223. I am finally giving in. My diet is affecting my riding.
  224. Mt. Snow Debriefing
  225. Paluma Push - 2007 (North Australia)
  226. How to break into racing?
  227. Race Promoters HELP!!!
  228. Sweet XC Manuvers
  229. NAC supplement?
  230. Sport-Expert riders-what's your week like prior to race?
  231. Where are the race reports. Here one.
  232. hydration + gels - what do you use?
  233. Best XC Race Hardtail Frame for under $1000
  234. What does "training" mean to you?
  235. Downieville Classic 2007 (The Baja 1000 of XC)
  236. Which Bike??
  237. Type of XC race course in your State?
  238. Florida XC “racing only” tire choices
  239. Race report: Suamico Reforestation Ramble
  240. About Power Meters
  241. Anniston SERC finale race report: It ain't over till ...
  242. alternative to situps
  243. Downieville Race Report
  244. Reba Race or SID Race
  245. Training Advice For Non-Race Long Ride
  246. Zone Training: Use LT Threshold or Max HR
  247. missing a workout
  248. Broken chains...
  249. mental aspect
  250. Heat!! How much does it affect you?