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  1. Recovery Drinks.....late meals......?, Some questions for you guys!!
  2. Is this too much/too little?
  3. Anyone racing a 5" travel bike?
  4. Night to Morning weight loss
  5. A Raceable Bike?
  6. New SID on the shelves?
  7. rigid vs hardtail vs full suspension
  8. Trainer Maintenance Question
  9. Build1, first week: I'm toast
  10. Racing Etiquette
  11. Point to point racing
  12. Western NY race series
  13. Zone 2 effort/overtrained?/wrong zones?
  14. ideas to stay on trainer for more than 1 hr.
  15. Lance racing XC in Texas
  16. Training: XC vs. Road
  17. What does everyone drink right after the race
  18. Movie: Off Road to Athens
  19. junior expert question
  20. New Race Series in NY
  21. supplement suggestions
  22. Training 2peak.com
  23. Optygen
  24. Overtraining
  25. The official Crossfit thread
  26. Take 2-Winter Short Track Kick-off
  27. Lifting - POWER - Colgan's protocols, my legs hurting
  28. Which Friel Book?
  29. Coaching
  30. North Face Challenge, do I stand a chance?
  31. Recovery Drinks
  32. SCRCS Race #1 Chickasabogue Mobile, AL
  33. Training Resources?
  34. sponsorship inquiries
  35. Bar/stem question
  36. Pre Race Line Up Positioning
  37. MSPO question
  38. Olympic games XC race
  39. electronic training program/log
  40. alternate training
  41. newbie needs focus
  42. Stretching?
  43. SSing vs Geared
  44. 2008 Minoura 500LD Trainer?? Any Feedback?
  45. Blackburn Speed Reader
  46. Warming up before a race?
  47. weight training?
  48. What travel are you racing in 2008?
  49. Full Suspension Bikes & Trainers
  50. TRX Suspension Trainer
  51. Start of a race
  52. expert..... jeeeesus
  53. Magura Durin 100mm for sale in classifieds
  54. heart rate zones?
  55. Any Sponsorhouse riders out there?
  56. First race in a long time
  57. Friel's LTHR table, is it skewed?
  58. Anyone else sick?
  59. The sitcom training program
  60. Extensive Southeast Race Schedule
  61. Monitoring Cadence on Trailer/During Intervals
  62. Rollers - how to setup
  63. Training in mountains year round
  64. Platform pedals vs clipless
  65. MTB strength training programs
  66. Morris: Strength Phase question...
  67. Fat tire Classic
  68. Problems while training
  69. Altitude Training
  70. 1up Trainer anyone else?
  71. women's beginner to women's sport
  72. I just couldn't do it
  73. What are the categories and age groups used in XC racing in the usa?
  74. Infinit Nutrition Presents NightTrain 12 HR Race
  75. Contact lenses while racing mountain bikes
  76. Cheap bike gear websites...legit?
  77. Friel Spreadsheet Updated
  78. Question about Polar S725X and intervals
  79. Carbon Frame + Trainer = Any Issues?
  80. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  81. SS Racers...jump off point/losing the gears?
  82. holding back
  83. Giant XTC 1 vs Marin Nail Trail
  84. Running Doubles
  85. XC races Hudson Valley area @ 2008
  86. what the heck...I can't lose the weight!
  87. Has anyone ridden on MaxxLite 310's?
  88. flats during a race with tubless
  89. first seasson racing
  90. Plyometrics for XC racers?
  91. After Exercise Ointment
  92. trainers?
  93. Coggan HR zones
  94. Is Qualification required to move from Sport to Expert?
  95. Looking to get started
  96. Short Track & Cyclocross as winter training
  97. "toughest sport"?
  98. What do you eat?
  99. sport to expert upgrade...
  100. Reading rack for road bike handle bars
  101. Olympic Bikes? - DVD?
  102. Will Stairmaster machine make you a better climber?
  103. Carbon seatpost...difference in comfort?
  104. Protein Powder / Weight Gain
  105. Lap Time Storage
  106. Polar OwnIndex
  107. Hiatal Hernia
  108. Do you train and race on the same bike?
  109. 29er Bike Choice for XC Racing
  110. VO2 Max testing
  111. knee angles in relation to q-factor questions......
  112. Spam Ti race frame for sale
  113. Better than any spinerval DVD
  114. I have a power meter for a short while, how to make the most of it
  115. Bootleg Canyon MTB race in March 2008!
  116. 2008 Winter Short Track Mountain Bike Series
  117. What type of recovery drink do you use?
  118. Frame choice
  119. Jump from beginner to sport
  120. How many races are you planning on in 08'
  121. Polar CS600 Problem
  122. first xc season
  123. New HRM - Need Max HR/LTHR Advice (data inside)
  124. weight lifting and moutian biking
  125. anybody use mucle milk?
  126. new bike for next season
  127. Is a blatant act of Sandbaggery if......
  128. The best winter training???
  129. 1x9 setup for a race rig?
  130. FSA XC 300's - 1800g - ok for racing
  131. Wheelset upgrade for racing
  132. Training Check-In Time!
  133. Swimming
  134. training with very, very limited time
  135. Ever invite people to a race?
  136. Longest trainer session?
  137. Average Cadence
  138. VO2 Test Results
  139. Polar Wireless Cadence Sensor Opinions
  140. Race Bike Setup
  141. Are there restrictions on racing 29ers?
  142. Training without a roadbike or running.
  143. CTS Training Videos
  144. Road Bike for Training?
  145. Doping Sucks, Trust me I Know... (Passion X-Post)
  146. Doh!!! Forgot to turn off my HRM AGAIN!!!
  147. Winter Training Question
  148. which HRM?
  149. How I'm GETTING stronger...
  150. Lynda Wallenfels' training program
  151. Anyone have any good team name ideas?
  152. First race bike: How cheap Can I go?
  153. RPM and LTHR
  154. Base Training. Is this correct?
  155. Hey, anybody know if a racer by the name of
  156. Low MHR and LT
  157. Breathing technique
  158. Anyone road race as well?
  159. energy drinks, etc
  160. Polar power meter
  161. Question about HR Zones
  162. being on a team
  163. The off season is killing me.
  164. Any 26" slick recommendations for use on a trainer?
  165. Question about training hours
  166. looking for others in Laveen Az for group rides
  167. Training to improve aerobic ability
  168. Back strain - recovery time?
  169. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  170. optimal racing position with a riser bar
  171. Mavic SLR or Shimano XTR Wheels
  172. Training Experts: Make Up A Training Program For Me
  173. chronic hamstring pain.
  174. Anybody race a softtail???
  175. Pedals?
  176. Do you guys use jogging as part of your training regiman?
  177. how many hours are you putting in for you base
  178. Frame size for racing?
  179. power training ???
  180. Post your race rigs here
  181. XC Racing What to expect from Beginner Intermediate Classes
  182. Former Smoker Needs Advise
  183. alcohol
  184. Calling all non-weight lifters...Merlin?!?
  185. Critique My Training Plan, Please
  186. does anybody feel guilty for taking a day off?
  187. upright vs. recumbent exercise bike........
  188. Specialized Epic?
  189. Specialized Phenm SL or Fizik Gobi
  190. scott scale or trek 9.9ssl?
  191. Why do you race?
  192. Scale w/split personalities
  193. How much do you think lifting legs helps?
  194. Need to get back in shape after injury
  195. Bars Pros & cons
  196. Anyone using the 1up CPR A-2000 trainer?
  197. Any benefit to running...
  198. New XC wheels or a road bike?
  199. Training Logs
  200. Training plan question
  201. Yeti ASRslc VS Rocky Mountain Element Team
  202. Getting in shape
  203. Tour de Lizard Race
  204. What body part
  205. Garmin Edge 305 Cadence Sensor Problems
  206. beginner/citizen race fees?
  207. Striking a Balance
  208. CTS vs Spinervals?
  209. What to eat before a short race?
  210. Tell me your indoor trainer set-up
  211. The Iceman "EVENT" Video is done!!!!
  212. Gene Hamilton CLiniC! Arizona for Winter !
  213. Faster n Hell race
  214. IT band Friction Symdrome
  215. 29er or 26er for xc racing
  216. injury recovery
  217. 6-hour Endurance race training plan
  218. First race....sugestions?
  219. Salsa Ala Carte for XC racing?
  220. bike weight
  221. Training Advice
  222. HT XC bike for 08
  223. Handlebar Height
  224. Anthem or Trek Top Fuel
  225. Where do I fit weights in to micro cycle?
  226. Remote lockout for Fox RLC?
  227. 29er racers: How much suspension?
  228. 29er SS Race Frame...
  229. criterium tips pls
  230. Bike Suggestions
  231. In search of a better workout
  232. course maps and elevation profiles
  233. Sponsorship Resume Questions
  234. 69er
  235. Training log for Mac users
  236. less XC racers?
  237. gps data for upper midwest race courses
  238. Boggs Mountain Metal Madness!
  239. Pedaling Circles Not All Good
  240. 100mm vs. 80mm fork for XC racing?
  241. Slowness, a Mathmatical Proof
  242. Fly Team
  243. NUE 100 series 2008 schedule announced
  244. New season's resloution time!
  245. Look 986 Carbon Hardtail
  246. Garmin Edge 305 use in trainner
  247. Keep up cycling fitness before pre-season training?
  248. Weight Loss Question
  249. Kurt Kinetic Fluid Trainer + computer
  250. NMCX #4 - Racing is fun - even on GRASS! (x-post)