XC Racing and Training [Archive] - Page 26 - Forums - Mtbr.com

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  1. Headaches after hard ride?
  2. Newbie Questions - Fontana Race
  3. Light riders-fork question
  4. NORBA Rule against I-pods?
  5. Hardtail sizing question
  6. A short term plan to peak for a race (6 weeks time)
  7. Benefits and disadvantages of a shorter chainstay (xpost)
  8. Motivation to race?
  9. How to be faster?
  10. Different start times
  11. UCI Marathon World Cup 2008 - Manavgat Turkey
  12. Honey vs Gel
  13. I am trying the lightest tire/rim combination I can think of ...
  14. Oil Weight - Fork Performance????
  15. is the hardrock sport a decent frame to build up?
  16. Blackburn Trackstand
  17. Ephedrine and Effects on Performance?
  18. Okay, now for us borderline Clydes
  19. Training manuals?
  20. My RHR ain't getting any lower
  21. Typical tire pressure for 150lb racers running stans tubeless?
  22. Heart Palpitations
  23. Buyers remorse
  24. using wrong tires for the terrain
  25. Orbea Lanza Enigma or Mongoose Meteore Elite?
  26. FRS (Free Radical Scavenger) energy drink.
  27. HR Question, sort of
  28. seeking 1998 Rock Shox SID rebuild kit...
  29. Wheels (XC and All mountain)
  30. race report..
  31. Saddle height - how low can you go?
  32. Why no love for the XC racer?
  33. my kid wins more races than me!
  34. Polar problems
  35. Chronic back pain
  36. 2 months to train - eek!
  37. Season officially started in the Netherlands...
  38. Mtn States Cup #2, Fruita, CO - April 12-13
  39. First Race Woes: need suggestions
  40. sweet spot question
  41. Crossmax SL's with Juicy 7's
  42. Which Is faster for Racing in Mid-West?
  43. Bonus supplement from Hammer?
  44. Any body ride a jamis dragon
  45. whats your opinion on knee joint position?
  46. 1x9 drivetrain
  47. newb questions on tubeless for xc racing
  48. anybody try the gel bot water bottle?
  49. Tire Suggestions for Urban MTB Race
  50. gaining leg strength at home
  51. Does the whip effect exist in XC racing?
  52. Endurance Event Training
  53. Race logistics for volunteers
  54. Moving Up...How Many Hours...
  55. New bike!!!
  56. Adapting leg muscle to cycling
  57. There's no substitute for riding ST....
  58. Pre-Riding is good!
  59. newb looking for advice on xc rim upgrade on cannondale f600
  60. Picking a New Race Bike
  61. training , does this sound about right?
  62. Constant caughing after long or hard effort
  63. is 195 max bpm bad?
  64. Did I bonk?
  65. help on a new bike
  66. is it ok to put a foot down
  67. Do you ever get podium fever?
  68. First Time Race Training Tips
  69. Spring <almost> Training Regime
  70. AM/XC bike ...$3k to work with
  71. Need help, Broken foot during training
  72. Give your input into a new XC race frame!
  73. Anyone running 1.8's or 1.9's
  74. WVMBA Elevation/Course Profiles?
  75. Hutchinson Scorpions reviews??
  76. Correct size bike for XC racing
  77. BUSTED, Red Bull Style!
  78. How do my ride times stack up against Novice race times???
  79. Is there a difference in protein types in supplements
  80. Homemade carbo gel - easy!
  81. Catch up plan?
  82. just done my second race - back hurts
  83. What tools do you carry during a race?
  84. Southridge XC Races
  85. First Post, First Day, First Bike
  86. just starting
  87. Does the amount or quality of prizes affect your decision to race?
  88. Race tire question
  89. Veg diet and training
  90. 30mm
  91. XC motivation rant.
  92. Help on new bike
  93. food
  94. First big race
  95. Sea Otter 15% off
  96. riding and lifting weights
  97. intervals???
  98. Rest time between LT intervals
  99. Fit or Fitness?
  100. Started Interval training today
  101. What Equipment needed to time a race?
  102. Carbon HT w/Rim Brakes
  103. King vs. Hope
  104. Friel A1 question
  105. cold and sweaty
  106. lactic (?) pain in thighs when riding
  107. Knee injury - advice and opinions
  108. Homemade Electrolyte Drink
  109. What's your longest base ride been?
  110. Fluid in the lungs Amateur !
  111. long or short cage
  112. PowerTap SL 2.4 Disc Brake Hub -- its out!
  113. Pre Race breakfast
  114. Greenbrier Challenge
  115. FSA orbit extreme pro, impressions?
  116. XC friend vs friend race
  117. new bike
  118. I need hardtail suggestions
  119. Is is worth doing cardio base work if I only have 60 to 90 Min?
  120. Tire Combinations for Racing
  121. Burnout too quick
  122. gatoraid during ridee or something better?
  123. Any of you start incorporating some high intensity intervals yet?
  124. Garmin Edge 305 and Memory Map
  125. What Does Your Training Week Look Like?
  126. Losing Fitness While Sick
  127. WCS Marathon Saddle Reviews?
  128. Cane Creek S-3 or S-8, same price?
  129. Stem Length & Performance on XC Hardtail
  130. Frame size
  131. So Cal XC Race Calendar
  132. How long for long intervals?
  133. New fork and other parts for Klein mantra
  134. Carbon Hardtail???
  135. Does anyone use ergon grips during races
  136. steerer tube length
  137. so what's my LT power and HR?
  138. Road bike or upgrade?
  139. how much carbo's and calories for racers weight loss
  140. How long will a "made up" sports drink last?
  141. how to train with only one MTB
  142. SPAM Brand New 08 XT Big Ring
  143. Cougar Mountain Classic
  144. 69er frames, XC racing, and smaller sizes
  145. Diet coke + training = cramps
  146. questions about friel plan
  147. Base miles. Better on road or dirt?
  148. Bar ends?
  149. Commute Ride as Training
  150. racing during base periods?
  151. Morris Program coaching??
  152. Training for Pros- Road vs Dirt
  153. Upgrade uncertainty.....
  154. First race in 3 weeks
  155. Training to peak
  156. Noob to XC
  157. Cycling Food Questionnaire - Help me out if you can!
  158. Looking for a mental breakthrough
  159. 2004 New Raleigh Inferno XC, value?
  160. Best trainer for road bike from $150-$200
  161. Recovery Drinks.....late meals......?, Some questions for you guys!!
  162. Is this too much/too little?
  163. Anyone racing a 5" travel bike?
  164. Night to Morning weight loss
  165. A Raceable Bike?
  166. New SID on the shelves?
  167. rigid vs hardtail vs full suspension
  168. Trainer Maintenance Question
  169. Build1, first week: I'm toast
  170. Racing Etiquette
  171. Point to point racing
  172. Western NY race series
  173. Zone 2 effort/overtrained?/wrong zones?
  174. ideas to stay on trainer for more than 1 hr.
  175. Lance racing XC in Texas
  176. Training: XC vs. Road
  177. What does everyone drink right after the race
  178. Movie: Off Road to Athens
  179. junior expert question
  180. New Race Series in NY
  181. supplement suggestions
  182. Training 2peak.com
  183. Optygen
  184. Overtraining
  185. The official Crossfit thread
  186. Take 2-Winter Short Track Kick-off
  187. Lifting - POWER - Colgan's protocols, my legs hurting
  188. Which Friel Book?
  189. Coaching
  190. North Face Challenge, do I stand a chance?
  191. Recovery Drinks
  192. SCRCS Race #1 Chickasabogue Mobile, AL
  193. Training Resources?
  194. sponsorship inquiries
  195. Bar/stem question
  196. Pre Race Line Up Positioning
  197. MSPO question
  198. Olympic games XC race
  199. electronic training program/log
  200. alternate training
  201. newbie needs focus
  202. Stretching?
  203. SSing vs Geared
  204. 2008 Minoura 500LD Trainer?? Any Feedback?
  205. Blackburn Speed Reader
  206. Warming up before a race?
  207. weight training?
  208. What travel are you racing in 2008?
  209. Full Suspension Bikes & Trainers
  210. TRX Suspension Trainer
  211. Start of a race
  212. expert..... jeeeesus
  213. Magura Durin 100mm for sale in classifieds
  214. heart rate zones?
  215. Any Sponsorhouse riders out there?
  216. First race in a long time
  217. Friel's LTHR table, is it skewed?
  218. Anyone else sick?
  219. The sitcom training program
  220. Extensive Southeast Race Schedule
  221. Monitoring Cadence on Trailer/During Intervals
  222. Rollers - how to setup
  223. Training in mountains year round
  224. Platform pedals vs clipless
  225. MTB strength training programs
  226. Morris: Strength Phase question...
  227. Fat tire Classic
  228. Problems while training
  229. Altitude Training
  230. 1up Trainer anyone else?
  231. women's beginner to women's sport
  232. I just couldn't do it
  233. What are the categories and age groups used in XC racing in the usa?
  234. Infinit Nutrition Presents NightTrain 12 HR Race
  235. Contact lenses while racing mountain bikes
  236. Cheap bike gear websites...legit?
  237. Friel Spreadsheet Updated
  238. Question about Polar S725X and intervals
  239. Carbon Frame + Trainer = Any Issues?
  240. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  241. SS Racers...jump off point/losing the gears?
  242. holding back
  243. Giant XTC 1 vs Marin Nail Trail
  244. Running Doubles
  245. XC races Hudson Valley area @ 2008
  246. what the heck...I can't lose the weight!
  247. Has anyone ridden on MaxxLite 310's?
  248. flats during a race with tubless
  249. first seasson racing
  250. Plyometrics for XC racers?