XC Racing and Training [Archive] - Page 26 - Forums - Mtbr.com

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  1. Do any competitive XC racers still use tubes?
  2. SportLegs good for high altitude riding?
  3. Anybody do any swimming? (Endurance racing Xpost)
  4. What category to race?
  5. Wattage
  6. off season program/workouts?
  7. My Race Season On Kenda Nevegals. The Perfect Race Tire
  8. Do you carry a Tube with you at a Race?
  9. Any ECCC Riders Out There??
  10. What Are Recovery Rides
  11. Trainers: Rollers or Mounted
  12. Suggestions on riser bars - not Moots
  13. Racing + Stomach/Bathroom Problems
  14. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  15. Yeti As X Bike
  16. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  17. How Do U Train In The Winter Time
  18. skinnies or fatties?
  19. not trying is good
  20. Best way to come back from (serious) injury?
  21. FL State Championship Series at Reddick
  22. Best place to find races in SoCal area!
  23. Trying to find a decent racing bike...is this one good
  24. Santa Cruz Chameleon and racing
  25. Kona Hei Hei for racing?
  26. race report ( I got my butt kicked)
  27. FS: Litespeed Ocoee, Ti race bike
  28. Newbie Etiquette Questions (Xterra)
  29. Training beyond MHR.
  30. heart rate training zones
  31. Training Advice - Last Race of the Year
  32. HELP! Bonking/feeling really tired after short distances
  33. Rate My Giant for Racing/Speed
  34. Chequamegon
  35. yeti asr sl carbon Vs titus racer x
  36. bar to seat vertical distance
  37. road bike geometry=mountain bike geometry?
  38. Warming up?
  39. VO2 max
  40. 2007 World MTB Championships - Video/Torrent?
  41. Xterra Hardtail
  42. 100% Natural Recovery Smoothies?
  43. Training on a heavier bike - adantages?
  44. Fluid trainer vs. roller trainer
  45. Who ices their knees after long rides/races?
  46. OT: Any insight on traiing for sit ups:Army pt test
  47. Spare RD hanger in your toolbag
  48. Cramps...
  49. What are you riding in 08?
  50. Do you follow Friel or Morris or another plan?
  51. is taking Advil/Aleve before a ride stupid?
  52. 29er XC bike spotted at WCs
  53. Who's heard of the gel packet anti litter program?
  54. help with element sizing
  55. really tired after riding
  56. i really hope i dont break my bike
  57. Training tips
  58. Sport Legs while training?
  59. Looking for a new HT for racing
  60. Help! - Out of Control Bonking
  61. Racing Singlespeed
  62. Mud Tire
  63. R.I.P. SeanL
  64. Sprint Training
  65. Part road/off road race - need help with bike setup
  66. anyone racing a kona or Norco FS?
  67. WTF is up with Craigs look
  68. XC race this weekend: Northern colorado Sept 8,9
  69. Cathedral Pines race on Oct. 21st, Suffolk County...
  70. Back pain solution I found.
  71. plantar fascitis?
  72. Post Season rest period and base duration?
  73. school racing
  74. Which to train for first - aerobic capacity or endurance?
  75. Year Round Training?
  76. Got Wasted and I think I broke my heel!
  77. 2007 UCI Mountain Bike World Championships...
  78. Tips on relaxing
  79. Lab-determined vs. "effective" LT?
  80. X Post-Rider for 24HOA Laguna Seca
  81. Cramping revisited again………
  82. Morning HRM
  83. Road bikes are awesome
  84. Is this a good bike for......
  85. Race Report: NBB CX #2 (Warning CX content)
  86. fast tire question
  87. Download Training Spreadsheet *updated*
  88. Tom Danielson returns to his rootz
  89. Super D
  90. Heart Rate Differences vs. Competition
  91. FS Crime and HT Punishment. Race report
  92. Stem Length, Handlebar Length HELP!!
  93. Anyyone else get a "Hangover" from Sportlegs?
  94. FS- worth it?
  95. What's a sandbagger to do?
  96. Chequamegon is soon. First timer here. Any tips?
  97. how come racing turns me into a...
  98. i have Q'S about mtb racing?????????
  99. barends?
  100. weight loss
  101. Incycle cross country challenge
  102. Pedalling efficiency & weight bias ?
  103. How many here also jog/run?
  104. heres a problem
  105. Season results update
  106. Single Speed Gearing for Iceman Cometh course
  107. Keystone course map
  108. Cranky Monkey, Quantico.....Advice Pls
  109. Mt. Sac Fat tire classic
  110. XC Bike Geometry
  111. Early Morning Intervals
  112. Pua's Training Tips on YouTube
  113. Cobalt cranks- bad call?
  114. speed difference between wet and dry
  115. "Cursed at Eldora" 2 flats and hamstring cramps
  116. I live 13 miles from the nearest trail - should I ride or drive?
  117. Laurel Classic Moutain Bike Race- Pennsylvania
  118. mountain states cup results _ when?
  119. Race calendar
  120. Anyone race 29 HT and 26 FS?
  121. Ellsworth Truth for Trade
  122. My first race, do I dare?
  123. Is the 130mm stem in XC obsolete?
  124. The Genetic Factor
  125. best bike
  126. DYI Electrolite mix ?
  127. foot position for spinning
  128. Alternative training for an injured cyclist?
  129. bent frame ... what to do?
  130. Is Dave Morris still coaching?
  131. 26"/29" Which suits what power profile?
  132. Manitou R-Seven Platinum vs. Marzocchi XC-700
  133. Kula's Overall Suitability
  134. Off Road Triathlon
  135. 26" vs 29" bikes at the races which does better?
  136. Worth building up? - Old Klein Attitude Race frame
  137. What happened to Liam Killeen?
  138. Training on an Empty Stomach
  139. Alternative to Friel ?
  140. Looking to ride in Western Montana this week!
  141. Is this normal? Any fix? (severe leg cramping)
  142. I'm a cyclist many says that i need to have a training program.what program ill make
  143. give me a training program for mountain bikeng
  144. Friel Training Spreadsheet Requests
  145. Klein Attitude vs Yeti Arc frame only
  146. XC forum?
  147. the biggest difference ever in bike handling
  148. First race tomorrow, last minute suggestions?
  149. performance from cinnamon or pomegranate?
  150. OT: Tailwind disbands; pulls plug on Discovery team...
  151. 31.8 vs 25.4 handlebar
  152. I'm looking for a wide, flat one
  153. Max HR Shot through the roof. Good or bad?
  154. Getting Back Into XC
  155. Tires?
  156. Trek 6700 HT frame for race?
  157. Getting Started Training?
  158. handlebar position
  159. Which frame? Kona, Giant, or Specialized?
  160. A Sport Racers Weekly Schedule, Courtesy of Friel.
  161. Titus Moto-Lite vs. Racer-X?
  162. Sport and Expert Training Schedules
  163. Ahhh...platforms again (not against beaters).
  164. Am I Sandbagging or just killing myself?
  165. USA Cycling (NORBA) Elections! Vote Now for me!
  166. Tips for first race?
  167. Butte 100, My first DNF......
  168. 24 Hour Race at Seven Springs, PA
  169. When to move to sport...
  170. First Race > Back Ache...
  171. help -- norcal race bike under $2000
  172. National Series MTB
  173. Power meters and MTB racing
  174. What Rotors for my Race Wheels?
  175. SPD vs. Egg Beaters. Cast your votes!
  176. Wow do I need help(mostly with mud tires)
  177. 1 x 9 XC set-up
  178. Which 31.8 flat handle bar is the best?
  179. I didn't think weight mattered *this* little
  180. Ore to Shore
  181. Class dilemma
  182. is this a good racing bike?
  183. specialized rockhopper comp disc
  184. Snowmass Course?
  185. Intervals term
  186. training how early and what kind?
  187. race bike
  188. SPAM: Yeti Asr-SL Frame for sale
  189. specialized rockhopper disc comp
  190. Race Schedule
  191. Nutrition / Recipes
  192. I'm tired of mud!: Race report
  193. So am I screwed?
  194. Decreased Heart Rate Max.
  195. Do I need interval training?
  196. Crankset Length for Short Riders....
  197. Training - When is it too much?
  198. New Paduano Ti XC race rig
  199. Tips for technical sections
  200. what shorts to wear on long rides
  201. Diary of an uninetnded masochist: ORAMM race rept
  202. Race Expert or Sport?
  203. 2 rings or 3 rings?
  204. riding position
  205. Legitimate "strategy" or not
  206. Mac compatible HRM/Power meter?
  207. Leg cramp problems
  208. 6 weeks to use for training
  209. Help Me Pick A Trainer
  210. Help me gauge my first race performance
  211. I am finally giving in. My diet is affecting my riding.
  212. Mt. Snow Debriefing
  213. Paluma Push - 2007 (North Australia)
  214. How to break into racing?
  215. Race Promoters HELP!!!
  216. Sweet XC Manuvers
  217. NAC supplement?
  218. Sport-Expert riders-what's your week like prior to race?
  219. Where are the race reports. Here one.
  220. hydration + gels - what do you use?
  221. Best XC Race Hardtail Frame for under $1000
  222. What does "training" mean to you?
  223. Downieville Classic 2007 (The Baja 1000 of XC)
  224. Which Bike??
  225. Type of XC race course in your State?
  226. Florida XC “racing only” tire choices
  227. Race report: Suamico Reforestation Ramble
  228. About Power Meters
  229. Anniston SERC finale race report: It ain't over till ...
  230. alternative to situps
  231. Downieville Race Report
  232. Reba Race or SID Race
  233. Training Advice For Non-Race Long Ride
  234. Zone Training: Use LT Threshold or Max HR
  235. missing a workout
  236. Broken chains...
  237. mental aspect
  238. Heat!! How much does it affect you?
  239. For those of you that wear perscription glasses...
  240. "coming down" off a ride
  241. MTB Coaches
  242. Dead Legs! Help!
  243. red line heat rate
  244. Anyone race SS at college races?
  245. Blind in one eye?
  246. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  247. First Race
  248. Noob racer needs some help (various issues)
  249. Recommended fs frame in the $500 range?
  250. Carrying a watter bottle