XC Racing and Training [Archive] - Page 26 - Forums - Mtbr.com

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  1. TIPS to do a SOLO 24 h RACE
  2. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  3. Hot Weather Training
  4. XC shape in 7-8 hours of training
  5. Shaving
  6. which ybb would be faster for racing?
  7. Legs always feel cooked...
  8. Roadies in races
  9. Increasing overall "fitness" questions
  10. Interpreting HR data
  11. how to train stamina?
  12. Union/RPI MTB Weekend
  13. Lung training?
  14. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  15. Teen Knee: Week Four
  16. Clipless pedals
  17. Bunking in a race
  18. uphill start. need tips.
  19. State Games of NC MTB Race June 21 in Greensboro
  20. Is my commute helping
  21. Mothers day SPECIAL and new venue by the POOLS!
  22. Best way to attack whoop-de-doos? RE: Camp Hilbert
  23. USAC Rankings
  24. What do you guys consider intermediate skill sets?
  25. Teen Knee:Race Day
  26. A$$ handed to me
  27. Where to go from here
  28. Bad Endo Prevention
  29. Endurance rides - How to beat the sweats?
  30. Can we get a little respect, please
  31. HELP! I suck at handling. What to do?
  32. short-term performance improvement?
  33. GXT/LT testing question
  34. hopefully not losing any fitness
  35. What size race tire on the HT?
  36. Anyone wear a heart rate monitor while they race?
  37. Your thoughts on carbon fiber...
  38. Recovery from endurance racing?
  39. What frame do you 'expert' class riders race on?
  40. Am I stupid...
  41. Would you race with my bike?
  42. How many feet of climbing do your reace courses have??
  43. How Bad is Booze?
  44. took a few days off. Feel the same?
  45. What to eat after 40 minute recovery ride?
  46. light weight SS cranks/parts for racing
  47. Recovery after Flu/Sickness
  48. uci world cups live & free online
  49. Richey WCS True grips or Ergo?
  50. 2008 Race Report: Ontario Cup # 1
  51. Stem/Bars
  52. Greenbrier Challenge Racers
  53. Would anyone rather have an XC race bike?
  54. Question for mtbyker
  55. Final week before first race of the year
  56. SS/Geared dilemna
  57. Teen Knee: Week Three
  58. where to race?
  59. Do I need to increase volume of work during inteval sessions?
  60. gear carried in races
  61. speed
  62. 2008 Race Report #2 (now with pics!)
  63. Spinervals DVD question
  64. Why are low grade clims so hard for me?
  65. Warning to my fellow racers: Beware of "Popping"
  66. When do you preride the course?
  67. What to eat and drink a few days proir to a race??
  68. XC vs. STXC
  69. Trek 8000 vs. GF Paragon
  70. HR before sleep versus early morning
  71. PowerTap Disc
  72. Haaaaaaaaaaaaa dilema (X-post from RBR)
  73. All Mountain Post vs. Gravity Dropper Turbo
  74. Calf's are going off. Over training question
  75. Resting Heart Rate
  76. Making sense of training logs
  77. Advice needed on drivetrain for XC
  78. where are the sea otter pro men xc results posted?
  79. 2008 Race Report #1
  80. early season training tuneup
  81. Well this two pics
  82. Trainer or Rollers
  83. Teen Knee; week two
  84. Olympic year whose your US selections
  85. Lactate Threshold TT Question
  86. want to train
  87. Competitive runner getting serious about racing xc bikes
  88. best spin bike / stationary bike at reasonable price?
  89. Racing in the Rain
  90. Pain killers and riding/ training
  91. General Aerobic Base question
  92. bashguard
  93. Building an Aerobic Base
  94. tires: fast but good in the corners?
  95. Expected power drop during build periods?
  96. cadence critique
  97. Need training ideas for a restricted schedule
  98. Teen knee pops during race
  99. My race bike: frame's getting on a bit......
  100. How do you train to peak twice in a season?
  101. Ouachita Challenge on Youtube!!
  102. L3/L2 coaching clinic as a rider
  103. Bottle on seatpost for longer rides...pic inside
  104. Experienced Racers: Opinions on final week training
  105. The Burn MTB TT.
  106. FTP method
  107. Fractured wrist help
  108. Heart rate?
  109. Biggest SPD Shoe available (US 16)???
  110. Giving Blood....
  111. leg fitness v. cardio fitness
  112. Anthem
  113. why do the pros all use flat bars? (handlebars) why not risers?
  114. Tire Switch
  115. 2nd week of April and the NMBS series is 1/3 over...
  116. Shoe Fit
  117. Stumpy Upgrades
  118. Stay at home dad needs exercise bike.
  119. New toy for the race this weekend ;)
  120. does a short road ride at fast pace help?
  121. HT race differences vs FS
  122. FTP Numbers
  123. Tire pressure w/slicks
  124. My Chameleon - Motobecane's Fly Team
  125. Spin bike chain
  126. Need help choosing a XC race bike
  127. MRD R7 or SID for XC racing?
  128. energy drinks for Diabetics
  129. building strength after surgery
  130. Racers and Chasers moves start time to 9AM
  131. Build my Look 986 MTB hardtail!!
  132. Age group question
  133. Garmin 305 to record and analyze data for lactate threshold
  134. Pre-Sea Otter, what to ride this weekend?
  135. Any problems racing with UST tires?
  136. High rear shock pressures for racing
  137. Question for people who use Morris plan
  138. Post your XC Race Rigs
  139. Looking for IT Band Syndrome Help
  140. How do/they know which category
  141. Getting started in racing
  142. Proper Cadence for MTB -- 80 rpm?
  143. almost race time and not much training!
  144. bell sweep xc VS. giro e2
  145. Simulated altitude training
  146. How BIG are your big gear hill climbs? (Friel F2)
  147. High BB, pro or con?
  148. What ever happen to Walker Ferguson?
  149. How old is your race bike?
  150. Nutrition forums
  151. Would you take off or ride??
  152. GSC XC round 1 report w pics
  153. First Race....What do I need to know?
  154. Can LTHR be established by a race?
  155. Pros & cons of hydration packs
  156. sc blur classic
  157. HT technique
  158. How to improve endurance?
  159. Crankset question
  160. Accelerade Sports Drink
  161. Soil in Fruita
  162. Nova MTB Marathon this weekend
  163. NMBS #1 Fontana
  164. Need a saddle
  165. Yet another "what tire" request...
  166. Shocking! Your opinion...?
  167. Under Your Shorts
  168. Warmup qiestions.
  169. Power Meter Info
  170. Breathing technique
  171. cycleops fluid2 vs fluid tempo trainer?
  172. riding vs. running
  173. Cannondale Scalpel and Yeti ASR
  174. NMBS Fountain Hills Expert Race-Stage race only?
  175. literally on my trainer rite now!
  176. Watts vs MPH
  177. Better tire than my current Maxxis Larsen TT up front?
  178. When should last workout before a race be?
  179. Rocket V Users - What Road Saddle
  180. Newbie looking for training tips.
  181. Tant going numb
  182. HR vs PE question...
  183. Nerves
  184. Peak Watts - Powertap vs. Computrainer
  185. Lowering Active Heart Rate
  186. Off on hours question
  187. Moving down a category to race
  188. Interval question - overdoing it or innacurate data?
  189. Nike still involved in cycling?
  190. Trainer Wear Poll
  191. Spring Cleaning
  192. Gels during race
  193. stuck at low heart rate after mucho hours
  194. Overtraining
  195. >Calories intake during a race.
  196. Tire question
  197. Workout while you work?
  198. GSC1 - Arrowhead - is it marked? Who's in?
  199. Nerve cluster pain, ball of left foot.
  200. has anybody ever done la ruta?
  201. does nor cal series start in arcata or napa?
  202. Hip Flexor pain
  203. lactate threshold testing question.
  204. Race day cold meds
  205. Fit4cycling.com Coach?
  206. Virginia Off Road Series - ITS NEW
  207. 170mm cranks for XC
  208. Tubeless thoughts for XC racing...
  209. anyone using a mav SC32 for XC racing?
  210. Base v. Intensity(build)
  211. Headaches after hard ride?
  212. Newbie Questions - Fontana Race
  213. Light riders-fork question
  214. NORBA Rule against I-pods?
  215. Hardtail sizing question
  216. A short term plan to peak for a race (6 weeks time)
  217. Benefits and disadvantages of a shorter chainstay (xpost)
  218. Motivation to race?
  219. How to be faster?
  220. Different start times
  221. UCI Marathon World Cup 2008 - Manavgat Turkey
  222. Honey vs Gel
  223. I am trying the lightest tire/rim combination I can think of ...
  224. Oil Weight - Fork Performance????
  225. is the hardrock sport a decent frame to build up?
  226. Blackburn Trackstand
  227. Ephedrine and Effects on Performance?
  228. Okay, now for us borderline Clydes
  229. Training manuals?
  230. My RHR ain't getting any lower
  231. Typical tire pressure for 150lb racers running stans tubeless?
  232. Heart Palpitations
  233. Buyers remorse
  234. using wrong tires for the terrain
  235. Orbea Lanza Enigma or Mongoose Meteore Elite?
  236. FRS (Free Radical Scavenger) energy drink.
  237. HR Question, sort of
  238. seeking 1998 Rock Shox SID rebuild kit...
  239. Wheels (XC and All mountain)
  240. race report..
  241. Saddle height - how low can you go?
  242. Why no love for the XC racer?
  243. my kid wins more races than me!
  244. Polar problems
  245. Chronic back pain
  246. 2 months to train - eek!
  247. Season officially started in the Netherlands...
  248. Mtn States Cup #2, Fruita, CO - April 12-13
  249. First Race Woes: need suggestions
  250. sweet spot question