XC Racing and Training [Archive] - Page 25 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 [25] 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. How do you guys carry stuff while racing?
  2. blur classic vs. blur xt vs. superlight for beginner racer
  3. Work Legs in Gym?
  4. tires for racing???
  5. sidi dominator 5 widths?
  6. Pre-Race Checklist
  7. Which Eyewear for XC racing..?
  8. training/warmup/strategy question
  9. Back pain: need larger frame?
  10. Columbus GSC race report: Out of the frying pan, into the fire
  11. Sportslegs for a week
  12. Race report
  13. STX Recovery
  14. Pre ride stetching routine
  15. "Preloading" electrolytes?
  16. bar ends or no bar ends? this ends the debate
  17. Cramping is calf when mountain/dismounting
  18. New tires for the wife...Need help!!!!
  19. Previous Flint Hills Death Ride Participants
  20. want to build up endurance fast
  21. Rest Days: Love em' or hate em'?
  22. eggbeaters mxr vs. shimano pd m540
  23. xc racing in souther california
  24. trek elite 9.9 ?
  25. Rirecracker course, still snowy and muddy in sections
  26. Anyone racing a Paragon?
  27. Power (watts) instead of Heart rate, which is better
  28. hardtail or fully for xc???
  29. Winter Park Race Series Photography
  30. Price on Yeti ASR-SL
  31. What saddles are you guys riding?
  32. My first win since the early 1990's
  33. Bowflex Question
  34. soar foot numb toes...pain too
  35. Hello new member here
  36. Fontana SERC race report: Toughest gets tougher
  37. ChainDrive race report from mid pack sport
  38. Training/crosstraining question
  39. Pictures Of Xc Races At Landahl Park Are Online
  40. Pictures Of Crank-n-cruise At Crowder...
  41. optygen loading phase?
  42. How can I avoid cramping?
  43. Hard tail suspension advice.
  44. XC/STXC racing- Moots YBB or Rigor?
  45. Rockshox u-turn
  46. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  47. Race gearing?
  48. Training for a 42 miler and bike question
  49. 24 Hours
  50. training Plan
  51. Reba Team 100mm or 115mm?
  52. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  53. Clipless Pedal / Knee Issue Question? Please help.
  54. Flat or Riser Bar?
  55. Bar/seat height?
  56. a few first race questions....
  57. Training tips for the heat?
  58. Beginner to Sport advice
  59. clips recommendations
  60. Downieville Classic?
  61. Another "what frame" thread, sorry. (hope it's a bit different)
  62. Training/recovery comparison young/old
  63. Help my knees.
  64. Fort Mountain race report: Love/Hate Relationship
  65. Building a 600M technical backyard XC trail!
  66. Duathlon story.
  67. Effects of Poison Ivy and Other Infectious Stuff on Performance
  68. Enduro Race - carry tools and spare or not???
  69. Reversing short grippers - what's the deal?
  70. Why do MTB magazines purvey nonsense?
  71. diadora ergos
  72. what tire pressure for dirt road race?
  73. tire question for race day, larger front?
  74. Colon Cleaning Challenge
  75. Warriors Society Traverse
  76. Solitude Tues night CASH Race Series
  77. sram or shimano for XC?
  78. help with frame choices
  79. Race Report: Crits are NUTS!!! CAUTION: Road Content
  80. I swore Iíd go to Summerfest - Bump & Grind race rept
  81. Starting line procedure.
  82. help to stretch thigh and quad, back
  83. Racing without a seat & seat post
  84. 27.2 x something bigger than 350mm seatpost
  85. Fork Lockout
  86. Pros and Cons to Marzocchi MZ Comp fork
  87. My First Race - Need Some Advice
  88. "Don't blow SSer!! don't blow!" teva race report (xpost)
  89. XC grip for flat bars...?
  90. What do you think about this frame...
  91. would like to loose some weight
  92. How Heavy?
  93. Which bike for Crested Butte XC race
  94. Specialized Expedition A1 FSR
  95. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  96. I may not look as good as *rt* in a pretty dress....
  97. Cyclists can't run!
  98. Clipless Pedal Shoe recommendations?
  99. any important diff in 2003 vs 2006 epic frame
  100. SS classing?
  101. Genghis Khan Mountain Bike Festival
  102. frm 10hp?
  103. Teva Mountain Games
  104. Look at me in the pretty dress!! (another race rept)
  105. Endurance training, I felt like crap.
  106. LBS confirmed--wrong size XC bike
  107. Escape from Granogue photos....
  108. XC bike sizing if i ride a 56-57 road bike?
  109. Junior Team Coordinator Needed
  110. Why not?
  111. Best XC wheelset for under $400
  112. larger frame+short stem vs shorter frame+larger stem
  113. My team is looking for a rider for 12 Hours of Temecula June 16
  114. What to eat when using Cytomax
  115. Dausett SERC race report: Smoke on the water
  116. new FS xc bike
  117. Upper Body Workouts
  118. Where'd Matt Kelly Go?
  119. Help with cockpit for xc racing
  120. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  121. SoCal State Series
  122. Kona Hei Hei Supreme
  123. shoe inserts for XC (hot spots)?
  124. Thingss I like.......a ssix hour race rept (xpost)
  125. SC Superlight - Underrated Race machine?
  126. T-18 days and counting.....
  127. Translating HT fit to FS
  128. Gel for races?
  129. Battle of the Bear Racer Report
  130. Cramping - help please.
  131. When tubes really s_ck. add the u yourself
  132. 2007 S-works Carbon disc
  133. Best sub $2K niner XC racer?
  134. Racing XC with an All Mountain bike?
  135. Tight Hamstrings
  136. What's your main race bike?
  137. floyd trial goes offroad
  138. Working methods for increasing climbing speed
  139. dressin' for trainin'
  140. 29er race bike
  141. SS or gears for Xcountry racing??
  142. Cutting carbon
  143. Stem for Look Fournales
  144. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  145. Chalk Creek, and the battle for Last Place
  146. French Creek "On The Rocks" race Photographs - Pennsylvania
  147. Best XC race tires
  148. Chalk Creek Results?
  149. stans notubes
  150. Xterra Duathlon Temecula 5/19
  151. What is Mt. Snow XC race course like?
  152. Chalk Creek Race Report, or How the Mountain States Cup went Big Time
  153. Nano Raptor vs. Exiwolf....
  154. CamelBak Elixir
  155. Anyone Racing a Lapierre?
  156. Mid-race Ecaps?
  157. your opinion - best xc bike under $2000
  158. Caloric Intake Website
  159. Switching wheels - 9spd to 8sp
  160. Racing XC with 69er?
  161. Fork Decision for a Motorapido
  162. XC trails around Atlanta/Kennesaw?
  163. Handlebar ????
  164. Last Min. Advice
  165. Poll on taking a carp
  166. Neck pain
  167. Seatpost?
  168. lightest steel xc race frame
  169. Tire recos for hillclimb/other races
  170. New Race Bike
  171. What is a good tire for the downieville jr all mountain class
  172. comming back after injury
  173. Road Bike or Hard Tail and Slicks for Road Training?
  174. rigid fork
  175. Thanks, Great Job!
  176. fork recommendation
  177. Ahhh! Those f*ing hills
  178. Survived my first-ever race (WORS/Iola)
  179. How do I learn without crashing - a lot?
  180. Ave time lost when nature calls
  181. Chalk Creek bike choice
  182. Need some advice on building up a Trek 830
  183. Tanasi SERC race report: This one has it all.
  184. French Creek Race Course?
  185. Grand Junction 50/50 Race
  186. Didnít you ride last weekend, honey?
  187. Opinions on weight loss supplements?
  188. Racing and Tapering
  189. Stoopid 50 weekend/race in PA
  190. Help needed with trainer tire sticking
  191. 12 and 24 Hours of Willamette Pass XC
  192. any blood donors here ?
  193. Is this tire combo a mistake? NN2.25/RR2.1
  194. Henry Clay/Coopers Race question
  195. Banned substances - creatine?
  196. Sport Racer training?
  197. online trainers?
  198. UCI Elite Greenbrier Challenge Photographs
  199. Confused about weaknesses/abilities
  200. 'B' Race?
  201. Super sport???
  202. OT - Road bike to choose for the off season...
  203. Shimano for training, SRAM X0 for racing?
  204. 1 Speed, too many numbers, the season starts
  205. Firestone Walker Race Reports Here!
  206. Help, does this happen to you.
  207. How fast should I be going?
  208. Sportlegs and Ecaps
  209. Nutrition & training log question....
  210. Hardtail or fully for racing..
  211. How can an HRM help me?
  212. Report-Back in the saddle again.
  213. Race Report #2...grinding it out...
  214. How accurate is calorie function on HRM?
  215. GSC Ft. Yargo race report: Thanks, Advil
  216. HR % for training....Aerobic, Endurance etc.
  217. Post Ride Headache (severe) HELP!
  218. Two nutrition questions...
  219. I bought the Jamis dakar XCR pro
  220. a good article on the demands of XC racing
  221. Odd HR readings from outerspace.
  222. Norba National in Fontucky info???
  223. Friel advice needed
  224. Two wildly varying values of VO2max
  225. Sluggish First Lap?
  226. First race....
  227. hill climbing trouble
  228. trouble keeping front end up
  229. XC race courses too smooth?
  230. poll: Body Fat/weight
  231. Abs and riding
  232. First Race sunday
  233. 2 a days?
  234. Newb wanting to race!
  235. Here is how I got a lot faster
  236. Motivate me to get back into race shape...
  237. Light Full Suspension?
  238. Powerlung training aid......
  239. IDYLLWILD SPRING CHALLENGE May 12,13
  240. USA Cycling Points and Nationals Question
  241. X-Post Passion: Hibernia Short Track Race Report
  242. Recovery Question
  243. training plan
  244. Fontana, CA X-Country Race
  245. Max heart rate too low.
  246. Firestone SB question for this weekend
  247. Neutral Race Site Refuses to Fix Hydraulic Brakes
  248. HMBCS Race # 1 - Crocodile Rock - April 29th
  249. Hydration and Racing
  250. Anyone racing Kenda's Small block?