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  1. downside of technology?
  2. Budget Hardail XC racer...is there such a thing?
  3. How Many Races Have You Done This Year and Plan To Do?
  4. Carb-Loading for XC Races
  5. Racing Wisdom, Tips, and Tricks
  6. 2x9 Chainring Options
  7. Climbing practise? Great!
  8. Something to do at the Nationals
  9. Midseason Race Break Report: 6 weeks to get Faster.
  10. Sram x-o or XTR?
  11. See....you can "get some" the night before the race
  12. what is important in a XC race bike? in your opinion
  13. Training with friends
  14. Does this kind of training hurt my racing?
  15. Rest period between training and race day?
  16. kona kula?
  17. Full suspension world champ
  18. First race of the year, mass start short track. whats with bottlenecks?
  19. DOWNIEVILLE classic mtb race... qustions on it
  20. Willow!
  21. I Won My First Race
  22. Steep, loose downhills
  23. Groin overuseage?
  24. Deer Valley National course description?
  25. newie thinking about racing
  26. Wayne Ultra 40mi XC race
  27. maintening fitness over a long period of time
  28. when not confident of clearing, push or ride?
  29. Mt Snow- Nationals question
  30. Another "which category" question- STXC
  31. MTB Worlds rest day for John but hidden damage found.
  32. Lifting = real strength???
  33. Let it rain, let it rain, let it rain
  34. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  35. Training While Losing Weight and Caloric Intake
  36. My first Podium
  37. DH Training (upper body)
  38. Dead Legs
  39. Bar-ends
  40. Climbing training Help///
  41. Nutrition or Fitness
  42. Tubeless help
  43. Knee/Shin pads for XC riding&training
  44. get a cheap and heavy wheelset for training or not?
  45. Rigid Racing?
  46. Sunset Series 08 XC Race #2
  47. Does This Gash (Pic) Compromise My Carbon Handlebars?
  48. XC racing in Manhattan NYC, July 6th 2008!
  49. how important is cadence
  50. 09 XTC Advanced SL
  51. Question: BIKE WEIGHT VS. BODY WEIGHT
  52. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  53. Who's faster: Bush or Obama?
  54. whats a good lite saddle for racing?
  55. Dietary question
  56. nutrition during SOLO 24 hour race
  57. Elite level training example
  58. Fitness isnt everything !!!
  59. Light 80mm fork with V-brakes????
  60. Pedals
  61. KHS Alite 4000/Team, would it be good for technical terrain?
  62. 2008 Race Report: Ontario Cup # 4
  63. Importance of front tire weight
  64. Sport or Expert?
  65. My two types of body failures
  66. 14 hours / week training?
  67. Skyline Park Mountain Bike Race Napa...?
  68. Two Unrelated Questions: Superfly Seatpost; Training
  69. XC rig
  70. Sram Power Link-Do You Use Them?
  71. giant xtc alliance
  72. Mtb Srm??
  73. Pros and flat tires?
  74. New class sytem for '09
  75. Crunch time: A proper racing fit; 29er vs. 26er.
  76. Recovery time for intervals?
  77. The Ethics of Attacking
  78. Problems with Jamis Paint?
  79. Tendonitis in my Knee???
  80. Beginner to Sport
  81. American Classic MTB disc wheelset
  82. Racing sick?
  83. Why I Race a MTB not a Road bike
  84. training alone. what do you bring?
  85. Uncontrolable Hunger on rest periods?
  86. 2008 Race Report: Canada Cup #3
  87. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  88. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  89. Who says you can't podium your first Expert race?
  90. Team GT current World Number 1 in XC WC
  91. Need help with road bike fit please for training on MTB
  92. carbon bars
  93. Trainer Bike
  94. Norba Short Track racing....
  95. Thinking of doing my first race...where do I start?
  96. How do I recover from my freshman year of college?
  97. Recovery Rides
  98. Eating/Nutrition Questions (assess my nutritional health)
  99. Sunset Series 08 XC Race #1 (My 1st Race)
  100. Need fitting expert....please
  101. You Cant Do This When Your Past 35 years old
  102. Training with a Singlespeed
  103. Donating blood & plasma
  104. Hardtail or Full suspension
  105. Simulating hills with a trainer
  106. Iron Horse Azure Sport or Santa Cruz Superlight?
  107. Should I start using clipless pedals?
  108. Healthy Lunches
  109. Pace woes
  110. stacking Optygen and Sportlegs ???
  111. urban interval workout
  112. I need to learn how to train
  113. Lower back pain durring my first two races, please help
  114. Mid-Week Series: : : Solitude, UT
  115. Please help - weight training or biking?
  116. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  117. Escape from Granoge this past Saturday
  118. Epic vs anthem
  119. Camel bags
  120. A week before D Day
  121. broken collar bone advice needed
  122. Back pain, then knee pain
  123. Advice sought on new XC rig
  124. Specialized Epic or Stumpjumper for racing??
  125. Craaaamps!! grrrrrr.....
  126. Time to upgrade
  127. Noob considering a short-course XC Race
  128. Performance benefit from weight loss?
  129. Max Effort Intervals
  130. Training ride
  131. NMBS Santa Ynez - photos
  132. iron horse azure
  133. 29er's for racing
  134. Short Track Races
  135. UST wheels and non-UST tires?
  136. how do you negotiate drops?
  137. Starting Fast
  138. Pedaling in circles, how to teach / worth teaching?
  139. broken foot: how can i maintain my fitness?
  140. Stans Crow question
  141. Which Reba fork to choose for Xterra
  142. Rear cassette?
  143. 1st race ever report
  144. First XC Race
  145. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  146. Scalpel or ASR
  147. Race Report #3
  148. How to optimise 15-20 hours of training ?
  149. Tubes or Tubeless?
  150. Frame fit ? for enthusiasts
  151. Max HR and Zone training
  152. The threshold vs cooking it
  153. Bike for occasional races
  154. Teen Knee: Championships Sunday
  155. Strength profiles and race types
  156. recovery vs slow recovery
  157. How to handle training while traveling for work?
  158. How Do You Know If You Have Enough Base?
  159. Races around Pittsburgh
  160. training and racing with the same bike
  161. Another blog
  162. Race Bikes....
  163. Tennis ball Massage
  164. WKO+ Training - Power only on 1 Bike
  165. Training Peaks wko+ question
  166. Sport? Beginner?
  167. Orbea Alma/Scott Scale 15/Taurine 1??
  168. 5 days and no bike makes me a slow boy
  169. First Race - Got S'MOKED!!!!
  170. 6 days until my first race training tips?
  171. Anyone race a 5 inch travel bike? Which one?
  172. 2008 Race Report: Ontario Cup # 2
  173. Michelin Dry 2 tread direction
  174. TIPS to do a SOLO 24 h RACE
  175. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  176. Hot Weather Training
  177. XC shape in 7-8 hours of training
  178. Shaving
  179. which ybb would be faster for racing?
  180. Legs always feel cooked...
  181. Roadies in races
  182. Increasing overall "fitness" questions
  183. Interpreting HR data
  184. how to train stamina?
  185. Union/RPI MTB Weekend
  186. Lung training?
  187. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  188. Teen Knee: Week Four
  189. Clipless pedals
  190. Bunking in a race
  191. uphill start. need tips.
  192. State Games of NC MTB Race June 21 in Greensboro
  193. Is my commute helping
  194. Mothers day SPECIAL and new venue by the POOLS!
  195. Best way to attack whoop-de-doos? RE: Camp Hilbert
  196. USAC Rankings
  197. What do you guys consider intermediate skill sets?
  198. Teen Knee:Race Day
  199. A$$ handed to me
  200. Where to go from here
  201. Bad Endo Prevention
  202. Endurance rides - How to beat the sweats?
  203. Can we get a little respect, please
  204. HELP! I suck at handling. What to do?
  205. short-term performance improvement?
  206. GXT/LT testing question
  207. hopefully not losing any fitness
  208. What size race tire on the HT?
  209. Anyone wear a heart rate monitor while they race?
  210. Your thoughts on carbon fiber...
  211. Recovery from endurance racing?
  212. What frame do you 'expert' class riders race on?
  213. Am I stupid...
  214. Would you race with my bike?
  215. How many feet of climbing do your reace courses have??
  216. How Bad is Booze?
  217. took a few days off. Feel the same?
  218. What to eat after 40 minute recovery ride?
  219. light weight SS cranks/parts for racing
  220. Recovery after Flu/Sickness
  221. uci world cups live & free online
  222. Richey WCS True grips or Ergo?
  223. 2008 Race Report: Ontario Cup # 1
  224. Stem/Bars
  225. Greenbrier Challenge Racers
  226. Would anyone rather have an XC race bike?
  227. Question for mtbyker
  228. Final week before first race of the year
  229. SS/Geared dilemna
  230. Teen Knee: Week Three
  231. where to race?
  232. Do I need to increase volume of work during inteval sessions?
  233. gear carried in races
  234. speed
  235. 2008 Race Report #2 (now with pics!)
  236. Spinervals DVD question
  237. Why are low grade clims so hard for me?
  238. Warning to my fellow racers: Beware of "Popping"
  239. When do you preride the course?
  240. What to eat and drink a few days proir to a race??
  241. XC vs. STXC
  242. Trek 8000 vs. GF Paragon
  243. HR before sleep versus early morning
  244. PowerTap Disc
  245. Haaaaaaaaaaaaa dilema (X-post from RBR)
  246. All Mountain Post vs. Gravity Dropper Turbo
  247. Calf's are going off. Over training question
  248. Resting Heart Rate
  249. Making sense of training logs
  250. Advice needed on drivetrain for XC