XC Racing and Training [Archive] - Page 25 - Forums - Mtbr.com

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  1. 6-hour Endurance race training plan
  2. First race....sugestions?
  3. Salsa Ala Carte for XC racing?
  4. bike weight
  5. Training Advice
  6. HT XC bike for 08
  7. Handlebar Height
  8. Anthem or Trek Top Fuel
  9. Where do I fit weights in to micro cycle?
  10. Remote lockout for Fox RLC?
  11. 29er racers: How much suspension?
  12. 29er SS Race Frame...
  13. criterium tips pls
  14. Bike Suggestions
  15. In search of a better workout
  16. course maps and elevation profiles
  17. Sponsorship Resume Questions
  18. 69er
  19. Training log for Mac users
  20. less XC racers?
  21. gps data for upper midwest race courses
  22. Boggs Mountain Metal Madness!
  23. Pedaling Circles Not All Good
  24. 100mm vs. 80mm fork for XC racing?
  25. Slowness, a Mathmatical Proof
  26. Fly Team
  27. NUE 100 series 2008 schedule announced
  28. New season's resloution time!
  29. Look 986 Carbon Hardtail
  30. Garmin Edge 305 use in trainner
  31. Keep up cycling fitness before pre-season training?
  32. Weight Loss Question
  33. Kurt Kinetic Fluid Trainer + computer
  34. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  35. Tubeless vs. Standard help
  36. xc racing head tube angle question?
  37. Which bike to get
  38. Beginner winter training program?
  39. Couple setup questions
  40. "Zone 5" question.....
  41. Nutritional Questions regarding Carb intake Timing
  42. Ringwood Fall Classic 2007 Vid !!!
  43. Rim trainer any good?
  44. Looking for....
  45. Do you jog?
  46. trainer vs. spin class
  47. Time Trials and Alley cats
  48. MTB training programs vs Roadie training programs
  49. KONA Surf Coast 3&6 hr Endurance race - course review
  50. Mid-week Winter endurance ride-lights? indoor?
  51. FOES xct 2:1 4"
  52. Panaracer xc pro?
  53. MTB or Road Bike What do you train on?
  54. Races during off season
  55. Season report... not at all bad
  56. Sore Legs
  57. do you fast people ride your bikes like a single speed?
  58. Larsen TT vs Crossmark
  59. 08 Marin Mt Vision
  60. Need training advice
  61. Leg knots....
  62. How many of you stick with Friel’s MS phase body weight load goals?
  63. do i race?
  64. Race Season is Over-Falling off the Training Wagon
  65. First Race, what not to do!
  66. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  67. HR cycle computer with interval training functions?
  68. Roller vs Trainer??
  69. cross training - running
  70. Need advice on what frame.
  71. amino acid supplements?
  72. What bike to buy? (Full Suspension)
  73. Are bigger bikes slower downhill?
  74. Picked up limited sponsor
  75. 2008 Nmbs?
  76. Race Report: Bringin' home the bacon, or...
  77. Long Climbs good training?
  78. wolber rims
  79. Great Dumbbell Workout
  80. Specialized Epic
  81. Pre-riding courses
  82. Upgrade questions...
  83. upper trapezius pain - bike setup question?
  84. Remote Lockouts for Forks...but Few for the Rear???
  85. Sid as a daily rider?
  86. Any uphillers out there. Share some epic spots, stories and/or pics.
  87. Kreitler rollers w/ wind resistance unit for sale
  88. Rant-I just can't get this friggen bike ready!
  89. Race pacing
  90. Nutritional benefits of soy milk vs. cow's milk?
  91. deflated tube and ust together
  92. GT Force 2 vs Santa Cruz Blur LT
  93. Interesting, but...
  94. Fl. State Championship series thread
  95. Do you speak whale? my latest training tool... [o]
  96. new XC bike help
  97. 24hr Race Austin Texas
  98. on average, how many miles are in a single race?
  99. Hard Tails
  100. Build or buy complete?
  101. anybody know of any races going on in NC?
  102. Good cross-training exercises?
  103. Do any competitive XC racers still use tubes?
  104. SportLegs good for high altitude riding?
  105. Anybody do any swimming? (Endurance racing Xpost)
  106. What category to race?
  107. Wattage
  108. off season program/workouts?
  109. My Race Season On Kenda Nevegals. The Perfect Race Tire
  110. Do you carry a Tube with you at a Race?
  111. Any ECCC Riders Out There??
  112. What Are Recovery Rides
  113. Trainers: Rollers or Mounted
  114. Suggestions on riser bars - not Moots
  115. Racing + Stomach/Bathroom Problems
  116. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  117. Yeti As X Bike
  118. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  119. How Do U Train In The Winter Time
  120. skinnies or fatties?
  121. not trying is good
  122. Best way to come back from (serious) injury?
  123. FL State Championship Series at Reddick
  124. Best place to find races in SoCal area!
  125. Trying to find a decent racing bike...is this one good
  126. Santa Cruz Chameleon and racing
  127. Kona Hei Hei for racing?
  128. race report ( I got my butt kicked)
  129. FS: Litespeed Ocoee, Ti race bike
  130. Newbie Etiquette Questions (Xterra)
  131. Training beyond MHR.
  132. heart rate training zones
  133. Training Advice - Last Race of the Year
  134. HELP! Bonking/feeling really tired after short distances
  135. Rate My Giant for Racing/Speed
  136. Chequamegon
  137. yeti asr sl carbon Vs titus racer x
  138. bar to seat vertical distance
  139. road bike geometry=mountain bike geometry?
  140. Warming up?
  141. VO2 max
  142. 2007 World MTB Championships - Video/Torrent?
  143. Xterra Hardtail
  144. 100% Natural Recovery Smoothies?
  145. Training on a heavier bike - adantages?
  146. Fluid trainer vs. roller trainer
  147. Who ices their knees after long rides/races?
  148. OT: Any insight on traiing for sit ups:Army pt test
  149. Spare RD hanger in your toolbag
  150. Cramps...
  151. What are you riding in 08?
  152. Do you follow Friel or Morris or another plan?
  153. is taking Advil/Aleve before a ride stupid?
  154. 29er XC bike spotted at WCs
  155. Who's heard of the gel packet anti litter program?
  156. help with element sizing
  157. really tired after riding
  158. i really hope i dont break my bike
  159. Training tips
  160. Sport Legs while training?
  161. Looking for a new HT for racing
  162. Help! - Out of Control Bonking
  163. Racing Singlespeed
  164. Mud Tire
  165. R.I.P. SeanL
  166. Sprint Training
  167. Part road/off road race - need help with bike setup
  168. anyone racing a kona or Norco FS?
  169. WTF is up with Craigs look
  170. XC race this weekend: Northern colorado Sept 8,9
  171. Cathedral Pines race on Oct. 21st, Suffolk County...
  172. Back pain solution I found.
  173. plantar fascitis?
  174. Post Season rest period and base duration?
  175. school racing
  176. Which to train for first - aerobic capacity or endurance?
  177. Year Round Training?
  178. Got Wasted and I think I broke my heel!
  179. 2007 UCI Mountain Bike World Championships...
  180. Tips on relaxing
  181. Lab-determined vs. "effective" LT?
  182. X Post-Rider for 24HOA Laguna Seca
  183. Cramping revisited again………
  184. Morning HRM
  185. Road bikes are awesome
  186. Is this a good bike for......
  187. Race Report: NBB CX #2 (Warning CX content)
  188. fast tire question
  189. Download Training Spreadsheet *updated*
  190. Tom Danielson returns to his rootz
  191. Super D
  192. Heart Rate Differences vs. Competition
  193. FS Crime and HT Punishment. Race report
  194. Stem Length, Handlebar Length HELP!!
  195. Anyyone else get a "Hangover" from Sportlegs?
  196. FS- worth it?
  197. What's a sandbagger to do?
  198. Chequamegon is soon. First timer here. Any tips?
  199. how come racing turns me into a...
  200. i have Q'S about mtb racing?????????
  201. barends?
  202. weight loss
  203. Incycle cross country challenge
  204. Pedalling efficiency & weight bias ?
  205. How many here also jog/run?
  206. heres a problem
  207. Season results update
  208. Single Speed Gearing for Iceman Cometh course
  209. Keystone course map
  210. Cranky Monkey, Quantico.....Advice Pls
  211. Mt. Sac Fat tire classic
  212. XC Bike Geometry
  213. Early Morning Intervals
  214. Pua's Training Tips on YouTube
  215. Cobalt cranks- bad call?
  216. speed difference between wet and dry
  217. "Cursed at Eldora" 2 flats and hamstring cramps
  218. I live 13 miles from the nearest trail - should I ride or drive?
  219. Laurel Classic Moutain Bike Race- Pennsylvania
  220. mountain states cup results _ when?
  221. Race calendar
  222. Anyone race 29 HT and 26 FS?
  223. Ellsworth Truth for Trade
  224. My first race, do I dare?
  225. Is the 130mm stem in XC obsolete?
  226. The Genetic Factor
  227. best bike
  228. DYI Electrolite mix ?
  229. foot position for spinning
  230. Alternative training for an injured cyclist?
  231. bent frame ... what to do?
  232. Is Dave Morris still coaching?
  233. 26"/29" Which suits what power profile?
  234. Manitou R-Seven Platinum vs. Marzocchi XC-700
  235. Kula's Overall Suitability
  236. Off Road Triathlon
  237. 26" vs 29" bikes at the races which does better?
  238. Worth building up? - Old Klein Attitude Race frame
  239. What happened to Liam Killeen?
  240. Training on an Empty Stomach
  241. Alternative to Friel ?
  242. Looking to ride in Western Montana this week!
  243. Is this normal? Any fix? (severe leg cramping)
  244. I'm a cyclist many says that i need to have a training program.what program ill make
  245. give me a training program for mountain bikeng
  246. Friel Training Spreadsheet Requests
  247. Klein Attitude vs Yeti Arc frame only
  248. XC forum?
  249. the biggest difference ever in bike handling
  250. First race tomorrow, last minute suggestions?