XC Racing and Training [Archive] - Page 25 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 [25] 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Training tips
  2. Sport Legs while training?
  3. Looking for a new HT for racing
  4. Help! - Out of Control Bonking
  5. Racing Singlespeed
  6. Mud Tire
  7. R.I.P. SeanL
  8. Sprint Training
  9. Part road/off road race - need help with bike setup
  10. anyone racing a kona or Norco FS?
  11. WTF is up with Craigs look
  12. XC race this weekend: Northern colorado Sept 8,9
  13. Cathedral Pines race on Oct. 21st, Suffolk County...
  14. Back pain solution I found.
  15. plantar fascitis?
  16. Post Season rest period and base duration?
  17. school racing
  18. Which to train for first - aerobic capacity or endurance?
  19. Year Round Training?
  20. Got Wasted and I think I broke my heel!
  21. 2007 UCI Mountain Bike World Championships...
  22. Tips on relaxing
  23. Lab-determined vs. "effective" LT?
  24. X Post-Rider for 24HOA Laguna Seca
  25. Cramping revisited again………
  26. Morning HRM
  27. Road bikes are awesome
  28. Is this a good bike for......
  29. Race Report: NBB CX #2 (Warning CX content)
  30. fast tire question
  31. Download Training Spreadsheet *updated*
  32. Tom Danielson returns to his rootz
  33. Super D
  34. Heart Rate Differences vs. Competition
  35. FS Crime and HT Punishment. Race report
  36. Stem Length, Handlebar Length HELP!!
  37. Anyyone else get a "Hangover" from Sportlegs?
  38. FS- worth it?
  39. What's a sandbagger to do?
  40. Chequamegon is soon. First timer here. Any tips?
  41. how come racing turns me into a...
  42. i have Q'S about mtb racing?????????
  43. barends?
  44. weight loss
  45. Incycle cross country challenge
  46. Pedalling efficiency & weight bias ?
  47. How many here also jog/run?
  48. heres a problem
  49. Season results update
  50. Single Speed Gearing for Iceman Cometh course
  51. Keystone course map
  52. Cranky Monkey, Quantico.....Advice Pls
  53. Mt. Sac Fat tire classic
  54. XC Bike Geometry
  55. Early Morning Intervals
  56. Pua's Training Tips on YouTube
  57. Cobalt cranks- bad call?
  58. speed difference between wet and dry
  59. "Cursed at Eldora" 2 flats and hamstring cramps
  60. I live 13 miles from the nearest trail - should I ride or drive?
  61. Laurel Classic Moutain Bike Race- Pennsylvania
  62. mountain states cup results _ when?
  63. Race calendar
  64. Anyone race 29 HT and 26 FS?
  65. Ellsworth Truth for Trade
  66. My first race, do I dare?
  67. Is the 130mm stem in XC obsolete?
  68. The Genetic Factor
  69. best bike
  70. DYI Electrolite mix ?
  71. foot position for spinning
  72. Alternative training for an injured cyclist?
  73. bent frame ... what to do?
  74. Is Dave Morris still coaching?
  75. 26"/29" Which suits what power profile?
  76. Manitou R-Seven Platinum vs. Marzocchi XC-700
  77. Kula's Overall Suitability
  78. Off Road Triathlon
  79. 26" vs 29" bikes at the races which does better?
  80. Worth building up? - Old Klein Attitude Race frame
  81. What happened to Liam Killeen?
  82. Training on an Empty Stomach
  83. Alternative to Friel ?
  84. Looking to ride in Western Montana this week!
  85. Is this normal? Any fix? (severe leg cramping)
  86. I'm a cyclist many says that i need to have a training program.what program ill make
  87. give me a training program for mountain bikeng
  88. Friel Training Spreadsheet Requests
  89. Klein Attitude vs Yeti Arc frame only
  90. XC forum?
  91. the biggest difference ever in bike handling
  92. First race tomorrow, last minute suggestions?
  93. performance from cinnamon or pomegranate?
  94. OT: Tailwind disbands; pulls plug on Discovery team...
  95. 31.8 vs 25.4 handlebar
  96. I'm looking for a wide, flat one
  97. Max HR Shot through the roof. Good or bad?
  98. Getting Back Into XC
  99. Tires?
  100. Trek 6700 HT frame for race?
  101. Getting Started Training?
  102. handlebar position
  103. Which frame? Kona, Giant, or Specialized?
  104. A Sport Racers Weekly Schedule, Courtesy of Friel.
  105. Titus Moto-Lite vs. Racer-X?
  106. Sport and Expert Training Schedules
  107. Ahhh...platforms again (not against beaters).
  108. Am I Sandbagging or just killing myself?
  109. USA Cycling (NORBA) Elections! Vote Now for me!
  110. Tips for first race?
  111. Butte 100, My first DNF......
  112. 24 Hour Race at Seven Springs, PA
  113. When to move to sport...
  114. First Race > Back Ache...
  115. help -- norcal race bike under $2000
  116. National Series MTB
  117. Power meters and MTB racing
  118. What Rotors for my Race Wheels?
  119. SPD vs. Egg Beaters. Cast your votes!
  120. Wow do I need help(mostly with mud tires)
  121. 1 x 9 XC set-up
  122. Which 31.8 flat handle bar is the best?
  123. I didn't think weight mattered *this* little
  124. Ore to Shore
  125. Class dilemma
  126. is this a good racing bike?
  127. specialized rockhopper comp disc
  128. Snowmass Course?
  129. Intervals term
  130. training how early and what kind?
  131. race bike
  132. SPAM: Yeti Asr-SL Frame for sale
  133. specialized rockhopper disc comp
  134. Race Schedule
  135. Nutrition / Recipes
  136. I'm tired of mud!: Race report
  137. So am I screwed?
  138. Decreased Heart Rate Max.
  139. Do I need interval training?
  140. Crankset Length for Short Riders....
  141. Training - When is it too much?
  142. New Paduano Ti XC race rig
  143. Tips for technical sections
  144. what shorts to wear on long rides
  145. Diary of an uninetnded masochist: ORAMM race rept
  146. Race Expert or Sport?
  147. 2 rings or 3 rings?
  148. riding position
  149. Legitimate "strategy" or not
  150. Mac compatible HRM/Power meter?
  151. Leg cramp problems
  152. 6 weeks to use for training
  153. Help Me Pick A Trainer
  154. Help me gauge my first race performance
  155. I am finally giving in. My diet is affecting my riding.
  156. Mt. Snow Debriefing
  157. Paluma Push - 2007 (North Australia)
  158. How to break into racing?
  159. Race Promoters HELP!!!
  160. Sweet XC Manuvers
  161. NAC supplement?
  162. Sport-Expert riders-what's your week like prior to race?
  163. Where are the race reports. Here one.
  164. hydration + gels - what do you use?
  165. Best XC Race Hardtail Frame for under $1000
  166. What does "training" mean to you?
  167. Downieville Classic 2007 (The Baja 1000 of XC)
  168. Which Bike??
  169. Type of XC race course in your State?
  170. Florida XC “racing only” tire choices
  171. Race report: Suamico Reforestation Ramble
  172. About Power Meters
  173. Anniston SERC finale race report: It ain't over till ...
  174. alternative to situps
  175. Downieville Race Report
  176. Reba Race or SID Race
  177. Training Advice For Non-Race Long Ride
  178. Zone Training: Use LT Threshold or Max HR
  179. missing a workout
  180. Broken chains...
  181. mental aspect
  182. Heat!! How much does it affect you?
  183. For those of you that wear perscription glasses...
  184. "coming down" off a ride
  185. MTB Coaches
  186. Dead Legs! Help!
  187. red line heat rate
  188. Anyone race SS at college races?
  189. Blind in one eye?
  190. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  191. First Race
  192. Noob racer needs some help (various issues)
  193. Recommended fs frame in the $500 range?
  194. Carrying a watter bottle
  195. Racing 5 days before a priority race?
  196. Eggbeater Problem HELP
  197. Help for a noob
  198. Carters Lake GSC race report: A sobering experience
  199. XC Wheels?
  200. Help With '06 FSRXC Build
  201. Accelerade...free
  202. XC Race rig....which one
  203. Bohart Bash, Bozeman, MT 7/7/07
  204. How Does Your First Lap Go?
  205. How Does Your First Lap Go?
  206. First race coming up - preparation advice?
  207. Race Report: What's wrong with you kids? (long)
  208. Sorry, double post, ignore
  209. contact lenses coming out during race
  210. Atten: Downieville Classic Racers
  211. F80x reccomendation
  212. Any mountain cycle Zen reviews???
  213. is this a good upgrade?
  214. Mustard soothes cramping?
  215. iPod while racing
  216. Pre-Riding MSC Snowmass this weekend
  217. Singlespeed training
  218. Climbing - can it improve by training on flat road? Go for cadence or force?
  219. Improving Climbing?
  220. xc specific clipless pedal question
  221. Handlebar Ends - Do they work?
  222. im thinking of starting XC
  223. Rapture in Misery - Aug 18th - Prepare now!!!
  224. Noobie...what stuff should I put on my bike?
  225. The race that wasn’t – Clemson SERC race rept
  226. Water bottles or Camelbak for 16mile XC race?
  227. Clemson SERC race report: Big ring anybody?
  228. Decent power?
  229. Bad crash at Big Bear shootout
  230. Something I should not do.
  231. weighted vest
  232. 170km 2 days race ? How to train well ?
  233. Motivation Trouble
  234. Am I sandbagging?
  235. Hardtails and Pro Women
  236. tubeless or tubes
  237. Slime Filled Tubes- Worth the Weight?
  238. Testing, Testing? Training Dork Content (Enduro X-Post)
  239. Mt. Snow course description
  240. How to relieve tense muscles during the summer
  241. Chased by the ghost rider - Cowbell Challenge race rept
  242. NIcolai Saturn TCC
  243. Simple Electrolyte Replacements?
  244. Are those that crosstrain faster?
  245. Training with a HR monitor
  246. Left knee sticks out while pedaling
  247. How do you guys carry stuff while racing?
  248. blur classic vs. blur xt vs. superlight for beginner racer
  249. Work Legs in Gym?
  250. tires for racing???