XC Racing and Training [Archive] - Page 25 - Forums - Mtbr.com

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  1. 2 rings or 3 rings?
  2. riding position
  3. Legitimate "strategy" or not
  4. Mac compatible HRM/Power meter?
  5. Leg cramp problems
  6. 6 weeks to use for training
  7. Help Me Pick A Trainer
  8. Help me gauge my first race performance
  9. I am finally giving in. My diet is affecting my riding.
  10. Mt. Snow Debriefing
  11. Paluma Push - 2007 (North Australia)
  12. How to break into racing?
  13. Race Promoters HELP!!!
  14. Sweet XC Manuvers
  15. NAC supplement?
  16. Sport-Expert riders-what's your week like prior to race?
  17. Where are the race reports. Here one.
  18. hydration + gels - what do you use?
  19. Best XC Race Hardtail Frame for under $1000
  20. What does "training" mean to you?
  21. Downieville Classic 2007 (The Baja 1000 of XC)
  22. Which Bike??
  23. Type of XC race course in your State?
  24. Florida XC “racing only” tire choices
  25. Race report: Suamico Reforestation Ramble
  26. About Power Meters
  27. Anniston SERC finale race report: It ain't over till ...
  28. alternative to situps
  29. Downieville Race Report
  30. Reba Race or SID Race
  31. Training Advice For Non-Race Long Ride
  32. Zone Training: Use LT Threshold or Max HR
  33. missing a workout
  34. Broken chains...
  35. mental aspect
  36. Heat!! How much does it affect you?
  37. For those of you that wear perscription glasses...
  38. "coming down" off a ride
  39. MTB Coaches
  40. Dead Legs! Help!
  41. red line heat rate
  42. Anyone race SS at college races?
  43. Blind in one eye?
  44. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  45. First Race
  46. Noob racer needs some help (various issues)
  47. Recommended fs frame in the $500 range?
  48. Carrying a watter bottle
  49. Racing 5 days before a priority race?
  50. Eggbeater Problem HELP
  51. Help for a noob
  52. Carters Lake GSC race report: A sobering experience
  53. XC Wheels?
  54. Help With '06 FSRXC Build
  55. Accelerade...free
  56. XC Race rig....which one
  57. Bohart Bash, Bozeman, MT 7/7/07
  58. How Does Your First Lap Go?
  59. How Does Your First Lap Go?
  60. First race coming up - preparation advice?
  61. Race Report: What's wrong with you kids? (long)
  62. Sorry, double post, ignore
  63. contact lenses coming out during race
  64. Atten: Downieville Classic Racers
  65. F80x reccomendation
  66. Any mountain cycle Zen reviews???
  67. is this a good upgrade?
  68. Mustard soothes cramping?
  69. iPod while racing
  70. Pre-Riding MSC Snowmass this weekend
  71. Singlespeed training
  72. Climbing - can it improve by training on flat road? Go for cadence or force?
  73. Improving Climbing?
  74. xc specific clipless pedal question
  75. Handlebar Ends - Do they work?
  76. im thinking of starting XC
  77. Rapture in Misery - Aug 18th - Prepare now!!!
  78. Noobie...what stuff should I put on my bike?
  79. The race that wasn’t – Clemson SERC race rept
  80. Water bottles or Camelbak for 16mile XC race?
  81. Clemson SERC race report: Big ring anybody?
  82. Decent power?
  83. Bad crash at Big Bear shootout
  84. Something I should not do.
  85. weighted vest
  86. 170km 2 days race ? How to train well ?
  87. Motivation Trouble
  88. Am I sandbagging?
  89. Hardtails and Pro Women
  90. tubeless or tubes
  91. Slime Filled Tubes- Worth the Weight?
  92. Testing, Testing? Training Dork Content (Enduro X-Post)
  93. Mt. Snow course description
  94. How to relieve tense muscles during the summer
  95. Chased by the ghost rider - Cowbell Challenge race rept
  96. NIcolai Saturn TCC
  97. Simple Electrolyte Replacements?
  98. Are those that crosstrain faster?
  99. Training with a HR monitor
  100. Left knee sticks out while pedaling
  101. How do you guys carry stuff while racing?
  102. blur classic vs. blur xt vs. superlight for beginner racer
  103. Work Legs in Gym?
  104. tires for racing???
  105. sidi dominator 5 widths?
  106. Pre-Race Checklist
  107. Which Eyewear for XC racing..?
  108. training/warmup/strategy question
  109. Back pain: need larger frame?
  110. Columbus GSC race report: Out of the frying pan, into the fire
  111. Sportslegs for a week
  112. Race report
  113. STX Recovery
  114. Pre ride stetching routine
  115. "Preloading" electrolytes?
  116. bar ends or no bar ends? this ends the debate
  117. Cramping is calf when mountain/dismounting
  118. New tires for the wife...Need help!!!!
  119. Previous Flint Hills Death Ride Participants
  120. want to build up endurance fast
  121. Rest Days: Love em' or hate em'?
  122. eggbeaters mxr vs. shimano pd m540
  123. xc racing in souther california
  124. trek elite 9.9 ?
  125. Rirecracker course, still snowy and muddy in sections
  126. Anyone racing a Paragon?
  127. Power (watts) instead of Heart rate, which is better
  128. hardtail or fully for xc???
  129. Winter Park Race Series Photography
  130. Price on Yeti ASR-SL
  131. What saddles are you guys riding?
  132. My first win since the early 1990's
  133. Bowflex Question
  134. soar foot numb toes...pain too
  135. Hello new member here
  136. Fontana SERC race report: Toughest gets tougher
  137. ChainDrive race report from mid pack sport
  138. Training/crosstraining question
  139. Pictures Of Xc Races At Landahl Park Are Online
  140. Pictures Of Crank-n-cruise At Crowder...
  141. optygen loading phase?
  142. How can I avoid cramping?
  143. Hard tail suspension advice.
  144. XC/STXC racing- Moots YBB or Rigor?
  145. Rockshox u-turn
  146. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  147. Race gearing?
  148. Training for a 42 miler and bike question
  149. 24 Hours
  150. training Plan
  151. Reba Team 100mm or 115mm?
  152. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  153. Clipless Pedal / Knee Issue Question? Please help.
  154. Flat or Riser Bar?
  155. Bar/seat height?
  156. a few first race questions....
  157. Training tips for the heat?
  158. Beginner to Sport advice
  159. clips recommendations
  160. Downieville Classic?
  161. Another "what frame" thread, sorry. (hope it's a bit different)
  162. Training/recovery comparison young/old
  163. Help my knees.
  164. Fort Mountain race report: Love/Hate Relationship
  165. Building a 600M technical backyard XC trail!
  166. Duathlon story.
  167. Effects of Poison Ivy and Other Infectious Stuff on Performance
  168. Enduro Race - carry tools and spare or not???
  169. Reversing short grippers - what's the deal?
  170. Why do MTB magazines purvey nonsense?
  171. diadora ergos
  172. what tire pressure for dirt road race?
  173. tire question for race day, larger front?
  174. Colon Cleaning Challenge
  175. Warriors Society Traverse
  176. Solitude Tues night CASH Race Series
  177. sram or shimano for XC?
  178. help with frame choices
  179. Race Report: Crits are NUTS!!! CAUTION: Road Content
  180. I swore I’d go to Summerfest - Bump & Grind race rept
  181. Starting line procedure.
  182. help to stretch thigh and quad, back
  183. Racing without a seat & seat post
  184. 27.2 x something bigger than 350mm seatpost
  185. Fork Lockout
  186. Pros and Cons to Marzocchi MZ Comp fork
  187. My First Race - Need Some Advice
  188. "Don't blow SSer!! don't blow!" teva race report (xpost)
  189. XC grip for flat bars...?
  190. What do you think about this frame...
  191. would like to loose some weight
  192. How Heavy?
  193. Which bike for Crested Butte XC race
  194. Specialized Expedition A1 FSR
  195. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  196. I may not look as good as *rt* in a pretty dress....
  197. Cyclists can't run!
  198. Clipless Pedal Shoe recommendations?
  199. any important diff in 2003 vs 2006 epic frame
  200. SS classing?
  201. Genghis Khan Mountain Bike Festival
  202. frm 10hp?
  203. Teva Mountain Games
  204. Look at me in the pretty dress!! (another race rept)
  205. Endurance training, I felt like crap.
  206. LBS confirmed--wrong size XC bike
  207. Escape from Granogue photos....
  208. XC bike sizing if i ride a 56-57 road bike?
  209. Junior Team Coordinator Needed
  210. Why not?
  211. Best XC wheelset for under $400
  212. larger frame+short stem vs shorter frame+larger stem
  213. My team is looking for a rider for 12 Hours of Temecula June 16
  214. What to eat when using Cytomax
  215. Dausett SERC race report: Smoke on the water
  216. new FS xc bike
  217. Upper Body Workouts
  218. Where'd Matt Kelly Go?
  219. Help with cockpit for xc racing
  220. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  221. SoCal State Series
  222. Kona Hei Hei Supreme
  223. shoe inserts for XC (hot spots)?
  224. Thingss I like.......a ssix hour race rept (xpost)
  225. SC Superlight - Underrated Race machine?
  226. T-18 days and counting.....
  227. Translating HT fit to FS
  228. Gel for races?
  229. Battle of the Bear Racer Report
  230. Cramping - help please.
  231. When tubes really s_ck. add the u yourself
  232. 2007 S-works Carbon disc
  233. Best sub $2K niner XC racer?
  234. Racing XC with an All Mountain bike?
  235. Tight Hamstrings
  236. What's your main race bike?
  237. floyd trial goes offroad
  238. Working methods for increasing climbing speed
  239. dressin' for trainin'
  240. 29er race bike
  241. SS or gears for Xcountry racing??
  242. Cutting carbon
  243. Stem for Look Fournales
  244. Any complaints with 2006 Specialized S-Works Epic Carbon Disc?
  245. Chalk Creek, and the battle for Last Place
  246. French Creek "On The Rocks" race Photographs - Pennsylvania
  247. Best XC race tires
  248. Chalk Creek Results?
  249. stans notubes
  250. Xterra Duathlon Temecula 5/19