XC Racing and Training [Archive] - Page 25 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 [25] 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

  1. Extensive Southeast Race Schedule
  2. Monitoring Cadence on Trailer/During Intervals
  3. Rollers - how to setup
  4. Training in mountains year round
  5. Platform pedals vs clipless
  6. MTB strength training programs
  7. Morris: Strength Phase question...
  8. Fat tire Classic
  9. Problems while training
  10. Altitude Training
  11. 1up Trainer anyone else?
  12. women's beginner to women's sport
  13. I just couldn't do it
  14. What are the categories and age groups used in XC racing in the usa?
  15. Infinit Nutrition Presents NightTrain 12 HR Race
  16. Contact lenses while racing mountain bikes
  17. Cheap bike gear websites...legit?
  18. Friel Spreadsheet Updated
  19. Question about Polar S725X and intervals
  20. Carbon Frame + Trainer = Any Issues?
  21. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  22. SS Racers...jump off point/losing the gears?
  23. holding back
  24. Giant XTC 1 vs Marin Nail Trail
  25. Running Doubles
  26. XC races Hudson Valley area @ 2008
  27. what the heck...I can't lose the weight!
  28. Has anyone ridden on MaxxLite 310's?
  29. flats during a race with tubless
  30. first seasson racing
  31. Plyometrics for XC racers?
  32. After Exercise Ointment
  33. trainers?
  34. Coggan HR zones
  35. Is Qualification required to move from Sport to Expert?
  36. Looking to get started
  37. Short Track & Cyclocross as winter training
  38. "toughest sport"?
  39. What do you eat?
  40. sport to expert upgrade...
  41. Reading rack for road bike handle bars
  42. Olympic Bikes? - DVD?
  43. Will Stairmaster machine make you a better climber?
  44. Carbon seatpost...difference in comfort?
  45. Protein Powder / Weight Gain
  46. Lap Time Storage
  47. Polar OwnIndex
  48. Hiatal Hernia
  49. Do you train and race on the same bike?
  50. 29er Bike Choice for XC Racing
  51. VO2 Max testing
  52. knee angles in relation to q-factor questions......
  53. Spam Ti race frame for sale
  54. Better than any spinerval DVD
  55. I have a power meter for a short while, how to make the most of it
  56. Bootleg Canyon MTB race in March 2008!
  57. 2008 Winter Short Track Mountain Bike Series
  58. What type of recovery drink do you use?
  59. Frame choice
  60. Jump from beginner to sport
  61. How many races are you planning on in 08'
  62. Polar CS600 Problem
  63. first xc season
  64. New HRM - Need Max HR/LTHR Advice (data inside)
  65. weight lifting and moutian biking
  66. anybody use mucle milk?
  67. new bike for next season
  68. Is a blatant act of Sandbaggery if......
  69. The best winter training???
  70. 1x9 setup for a race rig?
  71. FSA XC 300's - 1800g - ok for racing
  72. Wheelset upgrade for racing
  73. Training Check-In Time!
  74. Swimming
  75. training with very, very limited time
  76. Ever invite people to a race?
  77. Longest trainer session?
  78. Average Cadence
  79. VO2 Test Results
  80. Polar Wireless Cadence Sensor Opinions
  81. Race Bike Setup
  82. Are there restrictions on racing 29ers?
  83. Training without a roadbike or running.
  84. CTS Training Videos
  85. Road Bike for Training?
  86. Doping Sucks, Trust me I Know... (Passion X-Post)
  87. Doh!!! Forgot to turn off my HRM AGAIN!!!
  88. Winter Training Question
  89. which HRM?
  90. How I'm GETTING stronger...
  91. Lynda Wallenfels' training program
  92. Anyone have any good team name ideas?
  93. First race bike: How cheap Can I go?
  94. RPM and LTHR
  95. Base Training. Is this correct?
  96. Hey, anybody know if a racer by the name of
  97. Low MHR and LT
  98. Breathing technique
  99. Anyone road race as well?
  100. energy drinks, etc
  101. Polar power meter
  102. Question about HR Zones
  103. being on a team
  104. The off season is killing me.
  105. Any 26" slick recommendations for use on a trainer?
  106. Question about training hours
  107. looking for others in Laveen Az for group rides
  108. Training to improve aerobic ability
  109. Back strain - recovery time?
  110. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  111. optimal racing position with a riser bar
  112. Mavic SLR or Shimano XTR Wheels
  113. Training Experts: Make Up A Training Program For Me
  114. chronic hamstring pain.
  115. Anybody race a softtail???
  116. Pedals?
  117. Do you guys use jogging as part of your training regiman?
  118. how many hours are you putting in for you base
  119. Frame size for racing?
  120. power training ???
  121. Post your race rigs here
  122. XC Racing What to expect from Beginner Intermediate Classes
  123. Former Smoker Needs Advise
  124. alcohol
  125. Calling all non-weight lifters...Merlin?!?
  126. Critique My Training Plan, Please
  127. does anybody feel guilty for taking a day off?
  128. upright vs. recumbent exercise bike........
  129. Specialized Epic?
  130. Specialized Phenm SL or Fizik Gobi
  131. scott scale or trek 9.9ssl?
  132. Why do you race?
  133. Scale w/split personalities
  134. How much do you think lifting legs helps?
  135. Need to get back in shape after injury
  136. Bars Pros & cons
  137. Anyone using the 1up CPR A-2000 trainer?
  138. Any benefit to running...
  139. New XC wheels or a road bike?
  140. Training Logs
  141. Training plan question
  142. Yeti ASRslc VS Rocky Mountain Element Team
  143. Getting in shape
  144. Tour de Lizard Race
  145. What body part
  146. Garmin Edge 305 Cadence Sensor Problems
  147. beginner/citizen race fees?
  148. Striking a Balance
  149. CTS vs Spinervals?
  150. What to eat before a short race?
  151. Tell me your indoor trainer set-up
  152. The Iceman "EVENT" Video is done!!!!
  153. Gene Hamilton CLiniC! Arizona for Winter !
  154. Faster n Hell race
  155. IT band Friction Symdrome
  156. 29er or 26er for xc racing
  157. injury recovery
  158. 6-hour Endurance race training plan
  159. First race....sugestions?
  160. Salsa Ala Carte for XC racing?
  161. bike weight
  162. Training Advice
  163. HT XC bike for 08
  164. Handlebar Height
  165. Anthem or Trek Top Fuel
  166. Where do I fit weights in to micro cycle?
  167. Remote lockout for Fox RLC?
  168. 29er racers: How much suspension?
  169. 29er SS Race Frame...
  170. criterium tips pls
  171. Bike Suggestions
  172. In search of a better workout
  173. course maps and elevation profiles
  174. Sponsorship Resume Questions
  175. 69er
  176. Training log for Mac users
  177. less XC racers?
  178. gps data for upper midwest race courses
  179. Boggs Mountain Metal Madness!
  180. Pedaling Circles Not All Good
  181. 100mm vs. 80mm fork for XC racing?
  182. Slowness, a Mathmatical Proof
  183. Fly Team
  184. NUE 100 series 2008 schedule announced
  185. New season's resloution time!
  186. Look 986 Carbon Hardtail
  187. Garmin Edge 305 use in trainner
  188. Keep up cycling fitness before pre-season training?
  189. Weight Loss Question
  190. Kurt Kinetic Fluid Trainer + computer
  191. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  192. Tubeless vs. Standard help
  193. xc racing head tube angle question?
  194. Which bike to get
  195. Beginner winter training program?
  196. Couple setup questions
  197. "Zone 5" question.....
  198. Nutritional Questions regarding Carb intake Timing
  199. Ringwood Fall Classic 2007 Vid !!!
  200. Rim trainer any good?
  201. Looking for....
  202. Do you jog?
  203. trainer vs. spin class
  204. Time Trials and Alley cats
  205. MTB training programs vs Roadie training programs
  206. KONA Surf Coast 3&6 hr Endurance race - course review
  207. Mid-week Winter endurance ride-lights? indoor?
  208. FOES xct 2:1 4"
  209. Panaracer xc pro?
  210. MTB or Road Bike What do you train on?
  211. Races during off season
  212. Season report... not at all bad
  213. Sore Legs
  214. do you fast people ride your bikes like a single speed?
  215. Larsen TT vs Crossmark
  216. 08 Marin Mt Vision
  217. Need training advice
  218. Leg knots....
  219. How many of you stick with Frielís MS phase body weight load goals?
  220. do i race?
  221. Race Season is Over-Falling off the Training Wagon
  222. First Race, what not to do!
  223. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  224. HR cycle computer with interval training functions?
  225. Roller vs Trainer??
  226. cross training - running
  227. Need advice on what frame.
  228. amino acid supplements?
  229. What bike to buy? (Full Suspension)
  230. Are bigger bikes slower downhill?
  231. Picked up limited sponsor
  232. 2008 Nmbs?
  233. Race Report: Bringin' home the bacon, or...
  234. Long Climbs good training?
  235. wolber rims
  236. Great Dumbbell Workout
  237. Specialized Epic
  238. Pre-riding courses
  239. Upgrade questions...
  240. upper trapezius pain - bike setup question?
  241. Remote Lockouts for Forks...but Few for the Rear???
  242. Sid as a daily rider?
  243. Any uphillers out there. Share some epic spots, stories and/or pics.
  244. Kreitler rollers w/ wind resistance unit for sale
  245. Rant-I just can't get this friggen bike ready!
  246. Race pacing
  247. Nutritional benefits of soy milk vs. cow's milk?
  248. deflated tube and ust together
  249. GT Force 2 vs Santa Cruz Blur LT
  250. Interesting, but...