XC Racing and Training [Archive] - Page 25 - Forums - Mtbr.com

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  1. Coggan HR zones
  2. Is Qualification required to move from Sport to Expert?
  3. Looking to get started
  4. Short Track & Cyclocross as winter training
  5. "toughest sport"?
  6. What do you eat?
  7. sport to expert upgrade...
  8. Reading rack for road bike handle bars
  9. Olympic Bikes? - DVD?
  10. Will Stairmaster machine make you a better climber?
  11. Carbon seatpost...difference in comfort?
  12. Protein Powder / Weight Gain
  13. Lap Time Storage
  14. Polar OwnIndex
  15. Hiatal Hernia
  16. Do you train and race on the same bike?
  17. 29er Bike Choice for XC Racing
  18. VO2 Max testing
  19. knee angles in relation to q-factor questions......
  20. Spam Ti race frame for sale
  21. Better than any spinerval DVD
  22. I have a power meter for a short while, how to make the most of it
  23. Bootleg Canyon MTB race in March 2008!
  24. 2008 Winter Short Track Mountain Bike Series
  25. What type of recovery drink do you use?
  26. Frame choice
  27. Jump from beginner to sport
  28. How many races are you planning on in 08'
  29. Polar CS600 Problem
  30. first xc season
  31. New HRM - Need Max HR/LTHR Advice (data inside)
  32. weight lifting and moutian biking
  33. anybody use mucle milk?
  34. new bike for next season
  35. Is a blatant act of Sandbaggery if......
  36. The best winter training???
  37. 1x9 setup for a race rig?
  38. FSA XC 300's - 1800g - ok for racing
  39. Wheelset upgrade for racing
  40. Training Check-In Time!
  41. Swimming
  42. training with very, very limited time
  43. Ever invite people to a race?
  44. Longest trainer session?
  45. Average Cadence
  46. VO2 Test Results
  47. Polar Wireless Cadence Sensor Opinions
  48. Race Bike Setup
  49. Are there restrictions on racing 29ers?
  50. Training without a roadbike or running.
  51. CTS Training Videos
  52. Road Bike for Training?
  53. Doping Sucks, Trust me I Know... (Passion X-Post)
  54. Doh!!! Forgot to turn off my HRM AGAIN!!!
  55. Winter Training Question
  56. which HRM?
  57. How I'm GETTING stronger...
  58. Lynda Wallenfels' training program
  59. Anyone have any good team name ideas?
  60. First race bike: How cheap Can I go?
  61. RPM and LTHR
  62. Base Training. Is this correct?
  63. Hey, anybody know if a racer by the name of
  64. Low MHR and LT
  65. Breathing technique
  66. Anyone road race as well?
  67. energy drinks, etc
  68. Polar power meter
  69. Question about HR Zones
  70. being on a team
  71. The off season is killing me.
  72. Any 26" slick recommendations for use on a trainer?
  73. Question about training hours
  74. looking for others in Laveen Az for group rides
  75. Training to improve aerobic ability
  76. Back strain - recovery time?
  77. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  78. optimal racing position with a riser bar
  79. Mavic SLR or Shimano XTR Wheels
  80. Training Experts: Make Up A Training Program For Me
  81. chronic hamstring pain.
  82. Anybody race a softtail???
  83. Pedals?
  84. Do you guys use jogging as part of your training regiman?
  85. how many hours are you putting in for you base
  86. Frame size for racing?
  87. power training ???
  88. Post your race rigs here
  89. XC Racing What to expect from Beginner Intermediate Classes
  90. Former Smoker Needs Advise
  91. alcohol
  92. Calling all non-weight lifters...Merlin?!?
  93. Critique My Training Plan, Please
  94. does anybody feel guilty for taking a day off?
  95. upright vs. recumbent exercise bike........
  96. Specialized Epic?
  97. Specialized Phenm SL or Fizik Gobi
  98. scott scale or trek 9.9ssl?
  99. Why do you race?
  100. Scale w/split personalities
  101. How much do you think lifting legs helps?
  102. Need to get back in shape after injury
  103. Bars Pros & cons
  104. Anyone using the 1up CPR A-2000 trainer?
  105. Any benefit to running...
  106. New XC wheels or a road bike?
  107. Training Logs
  108. Training plan question
  109. Yeti ASRslc VS Rocky Mountain Element Team
  110. Getting in shape
  111. Tour de Lizard Race
  112. What body part
  113. Garmin Edge 305 Cadence Sensor Problems
  114. beginner/citizen race fees?
  115. Striking a Balance
  116. CTS vs Spinervals?
  117. What to eat before a short race?
  118. Tell me your indoor trainer set-up
  119. The Iceman "EVENT" Video is done!!!!
  120. Gene Hamilton CLiniC! Arizona for Winter !
  121. Faster n Hell race
  122. IT band Friction Symdrome
  123. 29er or 26er for xc racing
  124. injury recovery
  125. 6-hour Endurance race training plan
  126. First race....sugestions?
  127. Salsa Ala Carte for XC racing?
  128. bike weight
  129. Training Advice
  130. HT XC bike for 08
  131. Handlebar Height
  132. Anthem or Trek Top Fuel
  133. Where do I fit weights in to micro cycle?
  134. Remote lockout for Fox RLC?
  135. 29er racers: How much suspension?
  136. 29er SS Race Frame...
  137. criterium tips pls
  138. Bike Suggestions
  139. In search of a better workout
  140. course maps and elevation profiles
  141. Sponsorship Resume Questions
  142. 69er
  143. Training log for Mac users
  144. less XC racers?
  145. gps data for upper midwest race courses
  146. Boggs Mountain Metal Madness!
  147. Pedaling Circles Not All Good
  148. 100mm vs. 80mm fork for XC racing?
  149. Slowness, a Mathmatical Proof
  150. Fly Team
  151. NUE 100 series 2008 schedule announced
  152. New season's resloution time!
  153. Look 986 Carbon Hardtail
  154. Garmin Edge 305 use in trainner
  155. Keep up cycling fitness before pre-season training?
  156. Weight Loss Question
  157. Kurt Kinetic Fluid Trainer + computer
  158. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  159. Tubeless vs. Standard help
  160. xc racing head tube angle question?
  161. Which bike to get
  162. Beginner winter training program?
  163. Couple setup questions
  164. "Zone 5" question.....
  165. Nutritional Questions regarding Carb intake Timing
  166. Ringwood Fall Classic 2007 Vid !!!
  167. Rim trainer any good?
  168. Looking for....
  169. Do you jog?
  170. trainer vs. spin class
  171. Time Trials and Alley cats
  172. MTB training programs vs Roadie training programs
  173. KONA Surf Coast 3&6 hr Endurance race - course review
  174. Mid-week Winter endurance ride-lights? indoor?
  175. FOES xct 2:1 4"
  176. Panaracer xc pro?
  177. MTB or Road Bike What do you train on?
  178. Races during off season
  179. Season report... not at all bad
  180. Sore Legs
  181. do you fast people ride your bikes like a single speed?
  182. Larsen TT vs Crossmark
  183. 08 Marin Mt Vision
  184. Need training advice
  185. Leg knots....
  186. How many of you stick with Frielís MS phase body weight load goals?
  187. do i race?
  188. Race Season is Over-Falling off the Training Wagon
  189. First Race, what not to do!
  190. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  191. HR cycle computer with interval training functions?
  192. Roller vs Trainer??
  193. cross training - running
  194. Need advice on what frame.
  195. amino acid supplements?
  196. What bike to buy? (Full Suspension)
  197. Are bigger bikes slower downhill?
  198. Picked up limited sponsor
  199. 2008 Nmbs?
  200. Race Report: Bringin' home the bacon, or...
  201. Long Climbs good training?
  202. wolber rims
  203. Great Dumbbell Workout
  204. Specialized Epic
  205. Pre-riding courses
  206. Upgrade questions...
  207. upper trapezius pain - bike setup question?
  208. Remote Lockouts for Forks...but Few for the Rear???
  209. Sid as a daily rider?
  210. Any uphillers out there. Share some epic spots, stories and/or pics.
  211. Kreitler rollers w/ wind resistance unit for sale
  212. Rant-I just can't get this friggen bike ready!
  213. Race pacing
  214. Nutritional benefits of soy milk vs. cow's milk?
  215. deflated tube and ust together
  216. GT Force 2 vs Santa Cruz Blur LT
  217. Interesting, but...
  218. Fl. State Championship series thread
  219. Do you speak whale? my latest training tool... [o]
  220. new XC bike help
  221. 24hr Race Austin Texas
  222. on average, how many miles are in a single race?
  223. Hard Tails
  224. Build or buy complete?
  225. anybody know of any races going on in NC?
  226. Good cross-training exercises?
  227. Do any competitive XC racers still use tubes?
  228. SportLegs good for high altitude riding?
  229. Anybody do any swimming? (Endurance racing Xpost)
  230. What category to race?
  231. Wattage
  232. off season program/workouts?
  233. My Race Season On Kenda Nevegals. The Perfect Race Tire
  234. Do you carry a Tube with you at a Race?
  235. Any ECCC Riders Out There??
  236. What Are Recovery Rides
  237. Trainers: Rollers or Mounted
  238. Suggestions on riser bars - not Moots
  239. Racing + Stomach/Bathroom Problems
  240. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  241. Yeti As X Bike
  242. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  243. How Do U Train In The Winter Time
  244. skinnies or fatties?
  245. not trying is good
  246. Best way to come back from (serious) injury?
  247. FL State Championship Series at Reddick
  248. Best place to find races in SoCal area!
  249. Trying to find a decent racing bike...is this one good
  250. Santa Cruz Chameleon and racing