XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Something to do at the Nationals
  2. Midseason Race Break Report: 6 weeks to get Faster.
  3. Sram x-o or XTR?
  4. See....you can "get some" the night before the race
  5. what is important in a XC race bike? in your opinion
  6. Training with friends
  7. Does this kind of training hurt my racing?
  8. Rest period between training and race day?
  9. kona kula?
  10. Full suspension world champ
  11. First race of the year, mass start short track. whats with bottlenecks?
  12. DOWNIEVILLE classic mtb race... qustions on it
  13. Willow!
  14. I Won My First Race
  15. Steep, loose downhills
  16. Groin overuseage?
  17. Deer Valley National course description?
  18. newie thinking about racing
  19. Wayne Ultra 40mi XC race
  20. maintening fitness over a long period of time
  21. when not confident of clearing, push or ride?
  22. Mt Snow- Nationals question
  23. Another "which category" question- STXC
  24. MTB Worlds rest day for John but hidden damage found.
  25. Lifting = real strength???
  26. Let it rain, let it rain, let it rain
  27. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  28. Training While Losing Weight and Caloric Intake
  29. My first Podium
  30. DH Training (upper body)
  31. Dead Legs
  32. Bar-ends
  33. Climbing training Help///
  34. Nutrition or Fitness
  35. Tubeless help
  36. Knee/Shin pads for XC riding&training
  37. get a cheap and heavy wheelset for training or not?
  38. Rigid Racing?
  39. Sunset Series 08 XC Race #2
  40. Does This Gash (Pic) Compromise My Carbon Handlebars?
  41. XC racing in Manhattan NYC, July 6th 2008!
  42. how important is cadence
  43. 09 XTC Advanced SL
  44. Question: BIKE WEIGHT VS. BODY WEIGHT
  45. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  46. Who's faster: Bush or Obama?
  47. whats a good lite saddle for racing?
  48. Dietary question
  49. nutrition during SOLO 24 hour race
  50. Elite level training example
  51. Fitness isnt everything !!!
  52. Light 80mm fork with V-brakes????
  53. Pedals
  54. KHS Alite 4000/Team, would it be good for technical terrain?
  55. 2008 Race Report: Ontario Cup # 4
  56. Importance of front tire weight
  57. Sport or Expert?
  58. My two types of body failures
  59. 14 hours / week training?
  60. Skyline Park Mountain Bike Race Napa...?
  61. Two Unrelated Questions: Superfly Seatpost; Training
  62. XC rig
  63. Sram Power Link-Do You Use Them?
  64. giant xtc alliance
  65. Mtb Srm??
  66. Pros and flat tires?
  67. New class sytem for '09
  68. Crunch time: A proper racing fit; 29er vs. 26er.
  69. Recovery time for intervals?
  70. The Ethics of Attacking
  71. Problems with Jamis Paint?
  72. Tendonitis in my Knee???
  73. Beginner to Sport
  74. American Classic MTB disc wheelset
  75. Racing sick?
  76. Why I Race a MTB not a Road bike
  77. training alone. what do you bring?
  78. Uncontrolable Hunger on rest periods?
  79. 2008 Race Report: Canada Cup #3
  80. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  81. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  82. Who says you can't podium your first Expert race?
  83. Team GT current World Number 1 in XC WC
  84. Need help with road bike fit please for training on MTB
  85. carbon bars
  86. Trainer Bike
  87. Norba Short Track racing....
  88. Thinking of doing my first race...where do I start?
  89. How do I recover from my freshman year of college?
  90. Recovery Rides
  91. Eating/Nutrition Questions (assess my nutritional health)
  92. Sunset Series 08 XC Race #1 (My 1st Race)
  93. Need fitting expert....please
  94. You Cant Do This When Your Past 35 years old
  95. Training with a Singlespeed
  96. Donating blood & plasma
  97. Hardtail or Full suspension
  98. Simulating hills with a trainer
  99. Iron Horse Azure Sport or Santa Cruz Superlight?
  100. Should I start using clipless pedals?
  101. Healthy Lunches
  102. Pace woes
  103. stacking Optygen and Sportlegs ???
  104. urban interval workout
  105. I need to learn how to train
  106. Lower back pain durring my first two races, please help
  107. Mid-Week Series: : : Solitude, UT
  108. Please help - weight training or biking?
  109. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  110. Escape from Granoge this past Saturday
  111. Epic vs anthem
  112. Camel bags
  113. A week before D Day
  114. broken collar bone advice needed
  115. Back pain, then knee pain
  116. Advice sought on new XC rig
  117. Specialized Epic or Stumpjumper for racing??
  118. Craaaamps!! grrrrrr.....
  119. Time to upgrade
  120. Noob considering a short-course XC Race
  121. Performance benefit from weight loss?
  122. Max Effort Intervals
  123. Training ride
  124. NMBS Santa Ynez - photos
  125. iron horse azure
  126. 29er's for racing
  127. Short Track Races
  128. UST wheels and non-UST tires?
  129. how do you negotiate drops?
  130. Starting Fast
  131. Pedaling in circles, how to teach / worth teaching?
  132. broken foot: how can i maintain my fitness?
  133. Stans Crow question
  134. Which Reba fork to choose for Xterra
  135. Rear cassette?
  136. 1st race ever report
  137. First XC Race
  138. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  139. Scalpel or ASR
  140. Race Report #3
  141. How to optimise 15-20 hours of training ?
  142. Tubes or Tubeless?
  143. Frame fit ? for enthusiasts
  144. Max HR and Zone training
  145. The threshold vs cooking it
  146. Bike for occasional races
  147. Teen Knee: Championships Sunday
  148. Strength profiles and race types
  149. recovery vs slow recovery
  150. How to handle training while traveling for work?
  151. How Do You Know If You Have Enough Base?
  152. Races around Pittsburgh
  153. training and racing with the same bike
  154. Another blog
  155. Race Bikes....
  156. Tennis ball Massage
  157. WKO+ Training - Power only on 1 Bike
  158. Training Peaks wko+ question
  159. Sport? Beginner?
  160. Orbea Alma/Scott Scale 15/Taurine 1??
  161. 5 days and no bike makes me a slow boy
  162. First Race - Got S'MOKED!!!!
  163. 6 days until my first race training tips?
  164. Anyone race a 5 inch travel bike? Which one?
  165. 2008 Race Report: Ontario Cup # 2
  166. Michelin Dry 2 tread direction
  167. TIPS to do a SOLO 24 h RACE
  168. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  169. Hot Weather Training
  170. XC shape in 7-8 hours of training
  171. Shaving
  172. which ybb would be faster for racing?
  173. Legs always feel cooked...
  174. Roadies in races
  175. Increasing overall "fitness" questions
  176. Interpreting HR data
  177. how to train stamina?
  178. Union/RPI MTB Weekend
  179. Lung training?
  180. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  181. Teen Knee: Week Four
  182. Clipless pedals
  183. Bunking in a race
  184. uphill start. need tips.
  185. State Games of NC MTB Race June 21 in Greensboro
  186. Is my commute helping
  187. Mothers day SPECIAL and new venue by the POOLS!
  188. Best way to attack whoop-de-doos? RE: Camp Hilbert
  189. USAC Rankings
  190. What do you guys consider intermediate skill sets?
  191. Teen Knee:Race Day
  192. A$$ handed to me
  193. Where to go from here
  194. Bad Endo Prevention
  195. Endurance rides - How to beat the sweats?
  196. Can we get a little respect, please
  197. HELP! I suck at handling. What to do?
  198. short-term performance improvement?
  199. GXT/LT testing question
  200. hopefully not losing any fitness
  201. What size race tire on the HT?
  202. Anyone wear a heart rate monitor while they race?
  203. Your thoughts on carbon fiber...
  204. Recovery from endurance racing?
  205. What frame do you 'expert' class riders race on?
  206. Am I stupid...
  207. Would you race with my bike?
  208. How many feet of climbing do your reace courses have??
  209. How Bad is Booze?
  210. took a few days off. Feel the same?
  211. What to eat after 40 minute recovery ride?
  212. light weight SS cranks/parts for racing
  213. Recovery after Flu/Sickness
  214. uci world cups live & free online
  215. Richey WCS True grips or Ergo?
  216. 2008 Race Report: Ontario Cup # 1
  217. Stem/Bars
  218. Greenbrier Challenge Racers
  219. Would anyone rather have an XC race bike?
  220. Question for mtbyker
  221. Final week before first race of the year
  222. SS/Geared dilemna
  223. Teen Knee: Week Three
  224. where to race?
  225. Do I need to increase volume of work during inteval sessions?
  226. gear carried in races
  227. speed
  228. 2008 Race Report #2 (now with pics!)
  229. Spinervals DVD question
  230. Why are low grade clims so hard for me?
  231. Warning to my fellow racers: Beware of "Popping"
  232. When do you preride the course?
  233. What to eat and drink a few days proir to a race??
  234. XC vs. STXC
  235. Trek 8000 vs. GF Paragon
  236. HR before sleep versus early morning
  237. PowerTap Disc
  238. Haaaaaaaaaaaaa dilema (X-post from RBR)
  239. All Mountain Post vs. Gravity Dropper Turbo
  240. Calf's are going off. Over training question
  241. Resting Heart Rate
  242. Making sense of training logs
  243. Advice needed on drivetrain for XC
  244. where are the sea otter pro men xc results posted?
  245. 2008 Race Report #1
  246. early season training tuneup
  247. Well this two pics
  248. Trainer or Rollers
  249. Teen Knee; week two
  250. Olympic year whose your US selections