XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. XC Racing What to expect from Beginner Intermediate Classes
  2. Former Smoker Needs Advise
  3. alcohol
  4. Calling all non-weight lifters...Merlin?!?
  5. Critique My Training Plan, Please
  6. does anybody feel guilty for taking a day off?
  7. upright vs. recumbent exercise bike........
  8. Specialized Epic?
  9. Specialized Phenm SL or Fizik Gobi
  10. scott scale or trek 9.9ssl?
  11. Why do you race?
  12. Scale w/split personalities
  13. How much do you think lifting legs helps?
  14. Need to get back in shape after injury
  15. Bars Pros & cons
  16. Anyone using the 1up CPR A-2000 trainer?
  17. Any benefit to running...
  18. New XC wheels or a road bike?
  19. Training Logs
  20. Training plan question
  21. Yeti ASRslc VS Rocky Mountain Element Team
  22. Getting in shape
  23. Tour de Lizard Race
  24. What body part
  25. Garmin Edge 305 Cadence Sensor Problems
  26. beginner/citizen race fees?
  27. Striking a Balance
  28. CTS vs Spinervals?
  29. What to eat before a short race?
  30. Tell me your indoor trainer set-up
  31. The Iceman "EVENT" Video is done!!!!
  32. Gene Hamilton CLiniC! Arizona for Winter !
  33. Faster n Hell race
  34. IT band Friction Symdrome
  35. 29er or 26er for xc racing
  36. injury recovery
  37. 6-hour Endurance race training plan
  38. First race....sugestions?
  39. Salsa Ala Carte for XC racing?
  40. bike weight
  41. Training Advice
  42. HT XC bike for 08
  43. Handlebar Height
  44. Anthem or Trek Top Fuel
  45. Where do I fit weights in to micro cycle?
  46. Remote lockout for Fox RLC?
  47. 29er racers: How much suspension?
  48. 29er SS Race Frame...
  49. criterium tips pls
  50. Bike Suggestions
  51. In search of a better workout
  52. course maps and elevation profiles
  53. Sponsorship Resume Questions
  54. 69er
  55. Training log for Mac users
  56. less XC racers?
  57. gps data for upper midwest race courses
  58. Boggs Mountain Metal Madness!
  59. Pedaling Circles Not All Good
  60. 100mm vs. 80mm fork for XC racing?
  61. Slowness, a Mathmatical Proof
  62. Fly Team
  63. NUE 100 series 2008 schedule announced
  64. New season's resloution time!
  65. Look 986 Carbon Hardtail
  66. Garmin Edge 305 use in trainner
  67. Keep up cycling fitness before pre-season training?
  68. Weight Loss Question
  69. Kurt Kinetic Fluid Trainer + computer
  70. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  71. Tubeless vs. Standard help
  72. xc racing head tube angle question?
  73. Which bike to get
  74. Beginner winter training program?
  75. Couple setup questions
  76. "Zone 5" question.....
  77. Nutritional Questions regarding Carb intake Timing
  78. Ringwood Fall Classic 2007 Vid !!!
  79. Rim trainer any good?
  80. Looking for....
  81. Do you jog?
  82. trainer vs. spin class
  83. Time Trials and Alley cats
  84. MTB training programs vs Roadie training programs
  85. KONA Surf Coast 3&6 hr Endurance race - course review
  86. Mid-week Winter endurance ride-lights? indoor?
  87. FOES xct 2:1 4"
  88. Panaracer xc pro?
  89. MTB or Road Bike What do you train on?
  90. Races during off season
  91. Season report... not at all bad
  92. Sore Legs
  93. do you fast people ride your bikes like a single speed?
  94. Larsen TT vs Crossmark
  95. 08 Marin Mt Vision
  96. Need training advice
  97. Leg knots....
  98. How many of you stick with Friel’s MS phase body weight load goals?
  99. do i race?
  100. Race Season is Over-Falling off the Training Wagon
  101. First Race, what not to do!
  102. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  103. HR cycle computer with interval training functions?
  104. Roller vs Trainer??
  105. cross training - running
  106. Need advice on what frame.
  107. amino acid supplements?
  108. What bike to buy? (Full Suspension)
  109. Are bigger bikes slower downhill?
  110. Picked up limited sponsor
  111. 2008 Nmbs?
  112. Race Report: Bringin' home the bacon, or...
  113. Long Climbs good training?
  114. wolber rims
  115. Great Dumbbell Workout
  116. Specialized Epic
  117. Pre-riding courses
  118. Upgrade questions...
  119. upper trapezius pain - bike setup question?
  120. Remote Lockouts for Forks...but Few for the Rear???
  121. Sid as a daily rider?
  122. Any uphillers out there. Share some epic spots, stories and/or pics.
  123. Kreitler rollers w/ wind resistance unit for sale
  124. Rant-I just can't get this friggen bike ready!
  125. Race pacing
  126. Nutritional benefits of soy milk vs. cow's milk?
  127. deflated tube and ust together
  128. GT Force 2 vs Santa Cruz Blur LT
  129. Interesting, but...
  130. Fl. State Championship series thread
  131. Do you speak whale? my latest training tool... [o]
  132. new XC bike help
  133. 24hr Race Austin Texas
  134. on average, how many miles are in a single race?
  135. Hard Tails
  136. Build or buy complete?
  137. anybody know of any races going on in NC?
  138. Good cross-training exercises?
  139. Do any competitive XC racers still use tubes?
  140. SportLegs good for high altitude riding?
  141. Anybody do any swimming? (Endurance racing Xpost)
  142. What category to race?
  143. Wattage
  144. off season program/workouts?
  145. My Race Season On Kenda Nevegals. The Perfect Race Tire
  146. Do you carry a Tube with you at a Race?
  147. Any ECCC Riders Out There??
  148. What Are Recovery Rides
  149. Trainers: Rollers or Mounted
  150. Suggestions on riser bars - not Moots
  151. Racing + Stomach/Bathroom Problems
  152. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  153. Yeti As X Bike
  154. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  155. How Do U Train In The Winter Time
  156. skinnies or fatties?
  157. not trying is good
  158. Best way to come back from (serious) injury?
  159. FL State Championship Series at Reddick
  160. Best place to find races in SoCal area!
  161. Trying to find a decent racing bike...is this one good
  162. Santa Cruz Chameleon and racing
  163. Kona Hei Hei for racing?
  164. race report ( I got my butt kicked)
  165. FS: Litespeed Ocoee, Ti race bike
  166. Newbie Etiquette Questions (Xterra)
  167. Training beyond MHR.
  168. heart rate training zones
  169. Training Advice - Last Race of the Year
  170. HELP! Bonking/feeling really tired after short distances
  171. Rate My Giant for Racing/Speed
  172. Chequamegon
  173. yeti asr sl carbon Vs titus racer x
  174. bar to seat vertical distance
  175. road bike geometry=mountain bike geometry?
  176. Warming up?
  177. VO2 max
  178. 2007 World MTB Championships - Video/Torrent?
  179. Xterra Hardtail
  180. 100% Natural Recovery Smoothies?
  181. Training on a heavier bike - adantages?
  182. Fluid trainer vs. roller trainer
  183. Who ices their knees after long rides/races?
  184. OT: Any insight on traiing for sit ups:Army pt test
  185. Spare RD hanger in your toolbag
  186. Cramps...
  187. What are you riding in 08?
  188. Do you follow Friel or Morris or another plan?
  189. is taking Advil/Aleve before a ride stupid?
  190. 29er XC bike spotted at WCs
  191. Who's heard of the gel packet anti litter program?
  192. help with element sizing
  193. really tired after riding
  194. i really hope i dont break my bike
  195. Training tips
  196. Sport Legs while training?
  197. Looking for a new HT for racing
  198. Help! - Out of Control Bonking
  199. Racing Singlespeed
  200. Mud Tire
  201. R.I.P. SeanL
  202. Sprint Training
  203. Part road/off road race - need help with bike setup
  204. anyone racing a kona or Norco FS?
  205. WTF is up with Craigs look
  206. XC race this weekend: Northern colorado Sept 8,9
  207. Cathedral Pines race on Oct. 21st, Suffolk County...
  208. Back pain solution I found.
  209. plantar fascitis?
  210. Post Season rest period and base duration?
  211. school racing
  212. Which to train for first - aerobic capacity or endurance?
  213. Year Round Training?
  214. Got Wasted and I think I broke my heel!
  215. 2007 UCI Mountain Bike World Championships...
  216. Tips on relaxing
  217. Lab-determined vs. "effective" LT?
  218. X Post-Rider for 24HOA Laguna Seca
  219. Cramping revisited again………
  220. Morning HRM
  221. Road bikes are awesome
  222. Is this a good bike for......
  223. Race Report: NBB CX #2 (Warning CX content)
  224. fast tire question
  225. Download Training Spreadsheet *updated*
  226. Tom Danielson returns to his rootz
  227. Super D
  228. Heart Rate Differences vs. Competition
  229. FS Crime and HT Punishment. Race report
  230. Stem Length, Handlebar Length HELP!!
  231. Anyyone else get a "Hangover" from Sportlegs?
  232. FS- worth it?
  233. What's a sandbagger to do?
  234. Chequamegon is soon. First timer here. Any tips?
  235. how come racing turns me into a...
  236. i have Q'S about mtb racing?????????
  237. barends?
  238. weight loss
  239. Incycle cross country challenge
  240. Pedalling efficiency & weight bias ?
  241. How many here also jog/run?
  242. heres a problem
  243. Season results update
  244. Single Speed Gearing for Iceman Cometh course
  245. Keystone course map
  246. Cranky Monkey, Quantico.....Advice Pls
  247. Mt. Sac Fat tire classic
  248. XC Bike Geometry
  249. Early Morning Intervals
  250. Pua's Training Tips on YouTube