XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Santa Cruz Chameleon and racing
  2. Kona Hei Hei for racing?
  3. race report ( I got my butt kicked)
  4. FS: Litespeed Ocoee, Ti race bike
  5. Newbie Etiquette Questions (Xterra)
  6. Training beyond MHR.
  7. heart rate training zones
  8. Training Advice - Last Race of the Year
  9. HELP! Bonking/feeling really tired after short distances
  10. Rate My Giant for Racing/Speed
  11. Chequamegon
  12. yeti asr sl carbon Vs titus racer x
  13. bar to seat vertical distance
  14. road bike geometry=mountain bike geometry?
  15. Warming up?
  16. VO2 max
  17. 2007 World MTB Championships - Video/Torrent?
  18. Xterra Hardtail
  19. 100% Natural Recovery Smoothies?
  20. Training on a heavier bike - adantages?
  21. Fluid trainer vs. roller trainer
  22. Who ices their knees after long rides/races?
  23. OT: Any insight on traiing for sit ups:Army pt test
  24. Spare RD hanger in your toolbag
  25. Cramps...
  26. What are you riding in 08?
  27. Do you follow Friel or Morris or another plan?
  28. is taking Advil/Aleve before a ride stupid?
  29. 29er XC bike spotted at WCs
  30. Who's heard of the gel packet anti litter program?
  31. help with element sizing
  32. really tired after riding
  33. i really hope i dont break my bike
  34. Training tips
  35. Sport Legs while training?
  36. Looking for a new HT for racing
  37. Help! - Out of Control Bonking
  38. Racing Singlespeed
  39. Mud Tire
  40. R.I.P. SeanL
  41. Sprint Training
  42. Part road/off road race - need help with bike setup
  43. anyone racing a kona or Norco FS?
  44. WTF is up with Craigs look
  45. XC race this weekend: Northern colorado Sept 8,9
  46. Cathedral Pines race on Oct. 21st, Suffolk County...
  47. Back pain solution I found.
  48. plantar fascitis?
  49. Post Season rest period and base duration?
  50. school racing
  51. Which to train for first - aerobic capacity or endurance?
  52. Year Round Training?
  53. Got Wasted and I think I broke my heel!
  54. 2007 UCI Mountain Bike World Championships...
  55. Tips on relaxing
  56. Lab-determined vs. "effective" LT?
  57. X Post-Rider for 24HOA Laguna Seca
  58. Cramping revisited again………
  59. Morning HRM
  60. Road bikes are awesome
  61. Is this a good bike for......
  62. Race Report: NBB CX #2 (Warning CX content)
  63. fast tire question
  64. Download Training Spreadsheet *updated*
  65. Tom Danielson returns to his rootz
  66. Super D
  67. Heart Rate Differences vs. Competition
  68. FS Crime and HT Punishment. Race report
  69. Stem Length, Handlebar Length HELP!!
  70. Anyyone else get a "Hangover" from Sportlegs?
  71. FS- worth it?
  72. What's a sandbagger to do?
  73. Chequamegon is soon. First timer here. Any tips?
  74. Women and XC prize purses
  75. how come racing turns me into a...
  76. i have Q'S about mtb racing?????????
  77. barends?
  78. weight loss
  79. Incycle cross country challenge
  80. Pedalling efficiency & weight bias ?
  81. How many here also jog/run?
  82. heres a problem
  83. Season results update
  84. Single Speed Gearing for Iceman Cometh course
  85. Keystone course map
  86. Cranky Monkey, Quantico.....Advice Pls
  87. Mt. Sac Fat tire classic
  88. XC Bike Geometry
  89. Early Morning Intervals
  90. Pua's Training Tips on YouTube
  91. Cobalt cranks- bad call?
  92. speed difference between wet and dry
  93. "Cursed at Eldora" 2 flats and hamstring cramps
  94. I live 13 miles from the nearest trail - should I ride or drive?
  95. Laurel Classic Moutain Bike Race- Pennsylvania
  96. mountain states cup results _ when?
  97. Race calendar
  98. Anyone race 29 HT and 26 FS?
  99. Ellsworth Truth for Trade
  100. My first race, do I dare?
  101. Is the 130mm stem in XC obsolete?
  102. The Genetic Factor
  103. best bike
  104. DYI Electrolite mix ?
  105. foot position for spinning
  106. Alternative training for an injured cyclist?
  107. bent frame ... what to do?
  108. Is Dave Morris still coaching?
  109. 26"/29" Which suits what power profile?
  110. Manitou R-Seven Platinum vs. Marzocchi XC-700
  111. Kula's Overall Suitability
  112. Off Road Triathlon
  113. 26" vs 29" bikes at the races which does better?
  114. Worth building up? - Old Klein Attitude Race frame
  115. What happened to Liam Killeen?
  116. Training on an Empty Stomach
  117. Alternative to Friel ?
  118. Looking to ride in Western Montana this week!
  119. Is this normal? Any fix? (severe leg cramping)
  120. I'm a cyclist many says that i need to have a training program.what program ill make
  121. give me a training program for mountain bikeng
  122. Friel Training Spreadsheet Requests
  123. Klein Attitude vs Yeti Arc frame only
  124. XC forum?
  125. the biggest difference ever in bike handling
  126. First race tomorrow, last minute suggestions?
  127. performance from cinnamon or pomegranate?
  128. OT: Tailwind disbands; pulls plug on Discovery team...
  129. 31.8 vs 25.4 handlebar
  130. I'm looking for a wide, flat one
  131. Max HR Shot through the roof. Good or bad?
  132. Getting Back Into XC
  133. Tires?
  134. Trek 6700 HT frame for race?
  135. Getting Started Training?
  136. handlebar position
  137. Which frame? Kona, Giant, or Specialized?
  138. A Sport Racers Weekly Schedule, Courtesy of Friel.
  139. Titus Moto-Lite vs. Racer-X?
  140. Sport and Expert Training Schedules
  141. Ahhh...platforms again (not against beaters).
  142. Am I Sandbagging or just killing myself?
  143. USA Cycling (NORBA) Elections! Vote Now for me!
  144. Tips for first race?
  145. Butte 100, My first DNF......
  146. 24 Hour Race at Seven Springs, PA
  147. When to move to sport...
  148. First Race > Back Ache...
  149. help -- norcal race bike under $2000
  150. National Series MTB
  151. Power meters and MTB racing
  152. What Rotors for my Race Wheels?
  153. SPD vs. Egg Beaters. Cast your votes!
  154. Wow do I need help(mostly with mud tires)
  155. 1 x 9 XC set-up
  156. Which 31.8 flat handle bar is the best?
  157. I didn't think weight mattered *this* little
  158. Ore to Shore
  159. Class dilemma
  160. is this a good racing bike?
  161. specialized rockhopper comp disc
  162. Snowmass Course?
  163. Intervals term
  164. training how early and what kind?
  165. race bike
  166. SPAM: Yeti Asr-SL Frame for sale
  167. specialized rockhopper disc comp
  168. Race Schedule
  169. Nutrition / Recipes
  170. I'm tired of mud!: Race report
  171. So am I screwed?
  172. Decreased Heart Rate Max.
  173. Do I need interval training?
  174. Crankset Length for Short Riders....
  175. Training - When is it too much?
  176. New Paduano Ti XC race rig
  177. Tips for technical sections
  178. what shorts to wear on long rides
  179. Diary of an uninetnded masochist: ORAMM race rept
  180. Race Expert or Sport?
  181. 2 rings or 3 rings?
  182. riding position
  183. Legitimate "strategy" or not
  184. Mac compatible HRM/Power meter?
  185. Leg cramp problems
  186. 6 weeks to use for training
  187. Help Me Pick A Trainer
  188. Help me gauge my first race performance
  189. I am finally giving in. My diet is affecting my riding.
  190. Mt. Snow Debriefing
  191. Paluma Push - 2007 (North Australia)
  192. How to break into racing?
  193. Race Promoters HELP!!!
  194. Sweet XC Manuvers
  195. NAC supplement?
  196. Sport-Expert riders-what's your week like prior to race?
  197. Where are the race reports. Here one.
  198. hydration + gels - what do you use?
  199. Best XC Race Hardtail Frame for under $1000
  200. What does "training" mean to you?
  201. Downieville Classic 2007 (The Baja 1000 of XC)
  202. Which Bike??
  203. Type of XC race course in your State?
  204. Florida XC “racing only” tire choices
  205. Race report: Suamico Reforestation Ramble
  206. About Power Meters
  207. Anniston SERC finale race report: It ain't over till ...
  208. alternative to situps
  209. Downieville Race Report
  210. Reba Race or SID Race
  211. Training Advice For Non-Race Long Ride
  212. Zone Training: Use LT Threshold or Max HR
  213. missing a workout
  214. Broken chains...
  215. mental aspect
  216. Heat!! How much does it affect you?
  217. For those of you that wear perscription glasses...
  218. "coming down" off a ride
  219. MTB Coaches
  220. Dead Legs! Help!
  221. red line heat rate
  222. Anyone race SS at college races?
  223. Blind in one eye?
  224. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  225. First Race
  226. Noob racer needs some help (various issues)
  227. Recommended fs frame in the $500 range?
  228. Carrying a watter bottle
  229. Racing 5 days before a priority race?
  230. Eggbeater Problem HELP
  231. Help for a noob
  232. Carters Lake GSC race report: A sobering experience
  233. XC Wheels?
  234. Help With '06 FSRXC Build
  235. Accelerade...free
  236. XC Race rig....which one
  237. Bohart Bash, Bozeman, MT 7/7/07
  238. How Does Your First Lap Go?
  239. How Does Your First Lap Go?
  240. First race coming up - preparation advice?
  241. Race Report: What's wrong with you kids? (long)
  242. Sorry, double post, ignore
  243. contact lenses coming out during race
  244. Atten: Downieville Classic Racers
  245. F80x reccomendation
  246. Any mountain cycle Zen reviews???
  247. is this a good upgrade?
  248. Mustard soothes cramping?
  249. iPod while racing
  250. Pre-Riding MSC Snowmass this weekend