XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Okay, now for us borderline Clydes
  2. Training manuals?
  3. My RHR ain't getting any lower
  4. Typical tire pressure for 150lb racers running stans tubeless?
  5. Heart Palpitations
  6. Buyers remorse
  7. using wrong tires for the terrain
  8. Orbea Lanza Enigma or Mongoose Meteore Elite?
  9. FRS (Free Radical Scavenger) energy drink.
  10. HR Question, sort of
  11. seeking 1998 Rock Shox SID rebuild kit...
  12. Wheels (XC and All mountain)
  13. race report..
  14. Saddle height - how low can you go?
  15. Why no love for the XC racer?
  16. my kid wins more races than me!
  17. Polar problems
  18. Chronic back pain
  19. 2 months to train - eek!
  20. Season officially started in the Netherlands...
  21. Mtn States Cup #2, Fruita, CO - April 12-13
  22. First Race Woes: need suggestions
  23. sweet spot question
  24. Crossmax SL's with Juicy 7's
  25. Which Is faster for Racing in Mid-West?
  26. Bonus supplement from Hammer?
  27. Any body ride a jamis dragon
  28. whats your opinion on knee joint position?
  29. 1x9 drivetrain
  30. newb questions on tubeless for xc racing
  31. anybody try the gel bot water bottle?
  32. Tire Suggestions for Urban MTB Race
  33. gaining leg strength at home
  34. Does the whip effect exist in XC racing?
  35. Endurance Event Training
  36. Race logistics for volunteers
  37. Moving Up...How Many Hours...
  38. New bike!!!
  39. Adapting leg muscle to cycling
  40. There's no substitute for riding ST....
  41. Pre-Riding is good!
  42. newb looking for advice on xc rim upgrade on cannondale f600
  43. Picking a New Race Bike
  44. training , does this sound about right?
  45. Constant caughing after long or hard effort
  46. is 195 max bpm bad?
  47. Did I bonk?
  48. help on a new bike
  49. is it ok to put a foot down
  50. Do you ever get podium fever?
  51. First Time Race Training Tips
  52. Spring <almost> Training Regime
  53. AM/XC bike ...$3k to work with
  54. Need help, Broken foot during training
  55. Give your input into a new XC race frame!
  56. Anyone running 1.8's or 1.9's
  57. WVMBA Elevation/Course Profiles?
  58. Hutchinson Scorpions reviews??
  59. Correct size bike for XC racing
  60. BUSTED, Red Bull Style!
  61. How do my ride times stack up against Novice race times???
  62. Is there a difference in protein types in supplements
  63. Homemade carbo gel - easy!
  64. Catch up plan?
  65. just done my second race - back hurts
  66. What tools do you carry during a race?
  67. Southridge XC Races
  68. First Post, First Day, First Bike
  69. just starting
  70. Does the amount or quality of prizes affect your decision to race?
  71. Race tire question
  72. Veg diet and training
  73. 30mm
  74. XC motivation rant.
  75. Help on new bike
  76. food
  77. First big race
  78. Sea Otter 15% off
  79. riding and lifting weights
  80. intervals???
  81. Rest time between LT intervals
  82. Fit or Fitness?
  83. Started Interval training today
  84. What Equipment needed to time a race?
  85. Carbon HT w/Rim Brakes
  86. King vs. Hope
  87. Friel A1 question
  88. cold and sweaty
  89. lactic (?) pain in thighs when riding
  90. Knee injury - advice and opinions
  91. Homemade Electrolyte Drink
  92. What's your longest base ride been?
  93. Fluid in the lungs Amateur !
  94. long or short cage
  95. PowerTap SL 2.4 Disc Brake Hub -- its out!
  96. Pre Race breakfast
  97. Greenbrier Challenge
  98. FSA orbit extreme pro, impressions?
  99. XC friend vs friend race
  100. new bike
  101. I need hardtail suggestions
  102. Is is worth doing cardio base work if I only have 60 to 90 Min?
  103. Tire Combinations for Racing
  104. Burnout too quick
  105. gatoraid during ridee or something better?
  106. Any of you start incorporating some high intensity intervals yet?
  107. Garmin Edge 305 and Memory Map
  108. What Does Your Training Week Look Like?
  109. Losing Fitness While Sick
  110. WCS Marathon Saddle Reviews?
  111. Cane Creek S-3 or S-8, same price?
  112. Stem Length & Performance on XC Hardtail
  113. Frame size
  114. So Cal XC Race Calendar
  115. How long for long intervals?
  116. New fork and other parts for Klein mantra
  117. Carbon Hardtail???
  118. Does anyone use ergon grips during races
  119. steerer tube length
  120. so what's my LT power and HR?
  121. Road bike or upgrade?
  122. how much carbo's and calories for racers weight loss
  123. How long will a "made up" sports drink last?
  124. how to train with only one MTB
  125. SPAM Brand New 08 XT Big Ring
  126. Cougar Mountain Classic
  127. 69er frames, XC racing, and smaller sizes
  128. Diet coke + training = cramps
  129. questions about friel plan
  130. Base miles. Better on road or dirt?
  131. Bar ends?
  132. Commute Ride as Training
  133. racing during base periods?
  134. Morris Program coaching??
  135. Training for Pros- Road vs Dirt
  136. Upgrade uncertainty.....
  137. First race in 3 weeks
  138. Training to peak
  139. Noob to XC
  140. Cycling Food Questionnaire - Help me out if you can!
  141. Looking for a mental breakthrough
  142. 2004 New Raleigh Inferno XC, value?
  143. Best trainer for road bike from $150-$200
  144. Recovery Drinks.....late meals......?, Some questions for you guys!!
  145. Is this too much/too little?
  146. Anyone racing a 5" travel bike?
  147. Night to Morning weight loss
  148. A Raceable Bike?
  149. New SID on the shelves?
  150. rigid vs hardtail vs full suspension
  151. Trainer Maintenance Question
  152. Build1, first week: I'm toast
  153. Racing Etiquette
  154. Point to point racing
  155. Western NY race series
  156. Zone 2 effort/overtrained?/wrong zones?
  157. ideas to stay on trainer for more than 1 hr.
  158. Lance racing XC in Texas
  159. Training: XC vs. Road
  160. What does everyone drink right after the race
  161. Movie: Off Road to Athens
  162. junior expert question
  163. New Race Series in NY
  164. supplement suggestions
  165. Training 2peak.com
  166. Optygen
  167. Overtraining
  168. The official Crossfit thread
  169. Take 2-Winter Short Track Kick-off
  170. Lifting - POWER - Colgan's protocols, my legs hurting
  171. Which Friel Book?
  172. Coaching
  173. North Face Challenge, do I stand a chance?
  174. Recovery Drinks
  175. SCRCS Race #1 Chickasabogue Mobile, AL
  176. Training Resources?
  177. sponsorship inquiries
  178. Bar/stem question
  179. Pre Race Line Up Positioning
  180. MSPO question
  181. Olympic games XC race
  182. electronic training program/log
  183. alternate training
  184. newbie needs focus
  185. Stretching?
  186. SSing vs Geared
  187. 2008 Minoura 500LD Trainer?? Any Feedback?
  188. Blackburn Speed Reader
  189. Warming up before a race?
  190. weight training?
  191. What travel are you racing in 2008?
  192. Full Suspension Bikes & Trainers
  193. TRX Suspension Trainer
  194. Start of a race
  195. expert..... jeeeesus
  196. Magura Durin 100mm for sale in classifieds
  197. heart rate zones?
  198. Any Sponsorhouse riders out there?
  199. First race in a long time
  200. Friel's LTHR table, is it skewed?
  201. Anyone else sick?
  202. The sitcom training program
  203. Extensive Southeast Race Schedule
  204. Monitoring Cadence on Trailer/During Intervals
  205. Rollers - how to setup
  206. Training in mountains year round
  207. Platform pedals vs clipless
  208. MTB strength training programs
  209. Morris: Strength Phase question...
  210. Fat tire Classic
  211. Problems while training
  212. Altitude Training
  213. 1up Trainer anyone else?
  214. women's beginner to women's sport
  215. I just couldn't do it
  216. What are the categories and age groups used in XC racing in the usa?
  217. Infinit Nutrition Presents NightTrain 12 HR Race
  218. Contact lenses while racing mountain bikes
  219. Cheap bike gear websites...legit?
  220. Friel Spreadsheet Updated
  221. Question about Polar S725X and intervals
  222. Carbon Frame + Trainer = Any Issues?
  223. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  224. SS Racers...jump off point/losing the gears?
  225. holding back
  226. Giant XTC 1 vs Marin Nail Trail
  227. Running Doubles
  228. XC races Hudson Valley area @ 2008
  229. what the heck...I can't lose the weight!
  230. Has anyone ridden on MaxxLite 310's?
  231. flats during a race with tubless
  232. first seasson racing
  233. Plyometrics for XC racers?
  234. After Exercise Ointment
  235. trainers?
  236. Coggan HR zones
  237. Is Qualification required to move from Sport to Expert?
  238. Looking to get started
  239. Short Track & Cyclocross as winter training
  240. "toughest sport"?
  241. What do you eat?
  242. sport to expert upgrade...
  243. Reading rack for road bike handle bars
  244. Olympic Bikes? - DVD?
  245. Will Stairmaster machine make you a better climber?
  246. Carbon seatpost...difference in comfort?
  247. Protein Powder / Weight Gain
  248. Lap Time Storage
  249. Polar OwnIndex
  250. Hiatal Hernia