XC Racing and Training [Archive] - Page 24 - Mtbr Forums

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  1. is taking Advil/Aleve before a ride stupid?
  2. 29er XC bike spotted at WCs
  3. Who's heard of the gel packet anti litter program?
  4. help with element sizing
  5. really tired after riding
  6. i really hope i dont break my bike
  7. Training tips
  8. Sport Legs while training?
  9. Looking for a new HT for racing
  10. Help! - Out of Control Bonking
  11. Racing Singlespeed
  12. Mud Tire
  13. R.I.P. SeanL
  14. Sprint Training
  15. Part road/off road race - need help with bike setup
  16. anyone racing a kona or Norco FS?
  17. WTF is up with Craigs look
  18. XC race this weekend: Northern colorado Sept 8,9
  19. Cathedral Pines race on Oct. 21st, Suffolk County...
  20. Back pain solution I found.
  21. plantar fascitis?
  22. Post Season rest period and base duration?
  23. school racing
  24. Which to train for first - aerobic capacity or endurance?
  25. Year Round Training?
  26. Got Wasted and I think I broke my heel!
  27. 2007 UCI Mountain Bike World Championships...
  28. Tips on relaxing
  29. Lab-determined vs. "effective" LT?
  30. X Post-Rider for 24HOA Laguna Seca
  31. Cramping revisited again………
  32. Morning HRM
  33. Road bikes are awesome
  34. Is this a good bike for......
  35. Race Report: NBB CX #2 (Warning CX content)
  36. fast tire question
  37. Download Training Spreadsheet *updated*
  38. Tom Danielson returns to his rootz
  39. Super D
  40. Heart Rate Differences vs. Competition
  41. FS Crime and HT Punishment. Race report
  42. Stem Length, Handlebar Length HELP!!
  43. Anyyone else get a "Hangover" from Sportlegs?
  44. FS- worth it?
  45. What's a sandbagger to do?
  46. Chequamegon is soon. First timer here. Any tips?
  47. Women and XC prize purses
  48. how come racing turns me into a...
  49. i have Q'S about mtb racing?????????
  50. barends?
  51. weight loss
  52. Incycle cross country challenge
  53. Pedalling efficiency & weight bias ?
  54. How many here also jog/run?
  55. heres a problem
  56. Season results update
  57. Single Speed Gearing for Iceman Cometh course
  58. Keystone course map
  59. Cranky Monkey, Quantico.....Advice Pls
  60. Mt. Sac Fat tire classic
  61. XC Bike Geometry
  62. Early Morning Intervals
  63. Pua's Training Tips on YouTube
  64. Cobalt cranks- bad call?
  65. speed difference between wet and dry
  66. "Cursed at Eldora" 2 flats and hamstring cramps
  67. I live 13 miles from the nearest trail - should I ride or drive?
  68. Laurel Classic Moutain Bike Race- Pennsylvania
  69. mountain states cup results _ when?
  70. Race calendar
  71. Anyone race 29 HT and 26 FS?
  72. Ellsworth Truth for Trade
  73. My first race, do I dare?
  74. Is the 130mm stem in XC obsolete?
  75. The Genetic Factor
  76. best bike
  77. DYI Electrolite mix ?
  78. foot position for spinning
  79. Alternative training for an injured cyclist?
  80. bent frame ... what to do?
  81. Is Dave Morris still coaching?
  82. 26"/29" Which suits what power profile?
  83. Manitou R-Seven Platinum vs. Marzocchi XC-700
  84. Kula's Overall Suitability
  85. Off Road Triathlon
  86. 26" vs 29" bikes at the races which does better?
  87. Worth building up? - Old Klein Attitude Race frame
  88. What happened to Liam Killeen?
  89. Training on an Empty Stomach
  90. Alternative to Friel ?
  91. Looking to ride in Western Montana this week!
  92. Is this normal? Any fix? (severe leg cramping)
  93. I'm a cyclist many says that i need to have a training program.what program ill make
  94. give me a training program for mountain bikeng
  95. Friel Training Spreadsheet Requests
  96. Klein Attitude vs Yeti Arc frame only
  97. XC forum?
  98. the biggest difference ever in bike handling
  99. First race tomorrow, last minute suggestions?
  100. performance from cinnamon or pomegranate?
  101. OT: Tailwind disbands; pulls plug on Discovery team...
  102. 31.8 vs 25.4 handlebar
  103. I'm looking for a wide, flat one
  104. Max HR Shot through the roof. Good or bad?
  105. Getting Back Into XC
  106. Tires?
  107. Trek 6700 HT frame for race?
  108. Getting Started Training?
  109. handlebar position
  110. Which frame? Kona, Giant, or Specialized?
  111. A Sport Racers Weekly Schedule, Courtesy of Friel.
  112. Titus Moto-Lite vs. Racer-X?
  113. Sport and Expert Training Schedules
  114. Ahhh...platforms again (not against beaters).
  115. Am I Sandbagging or just killing myself?
  116. USA Cycling (NORBA) Elections! Vote Now for me!
  117. Tips for first race?
  118. Butte 100, My first DNF......
  119. 24 Hour Race at Seven Springs, PA
  120. When to move to sport...
  121. First Race > Back Ache...
  122. help -- norcal race bike under $2000
  123. National Series MTB
  124. Power meters and MTB racing
  125. What Rotors for my Race Wheels?
  126. SPD vs. Egg Beaters. Cast your votes!
  127. Wow do I need help(mostly with mud tires)
  128. 1 x 9 XC set-up
  129. Which 31.8 flat handle bar is the best?
  130. I didn't think weight mattered *this* little
  131. Ore to Shore
  132. Class dilemma
  133. is this a good racing bike?
  134. specialized rockhopper comp disc
  135. Snowmass Course?
  136. Intervals term
  137. training how early and what kind?
  138. race bike
  139. SPAM: Yeti Asr-SL Frame for sale
  140. specialized rockhopper disc comp
  141. Race Schedule
  142. Nutrition / Recipes
  143. I'm tired of mud!: Race report
  144. So am I screwed?
  145. Decreased Heart Rate Max.
  146. Do I need interval training?
  147. Crankset Length for Short Riders....
  148. Training - When is it too much?
  149. New Paduano Ti XC race rig
  150. Tips for technical sections
  151. what shorts to wear on long rides
  152. Diary of an uninetnded masochist: ORAMM race rept
  153. Race Expert or Sport?
  154. 2 rings or 3 rings?
  155. riding position
  156. Legitimate "strategy" or not
  157. Mac compatible HRM/Power meter?
  158. Leg cramp problems
  159. 6 weeks to use for training
  160. Help Me Pick A Trainer
  161. Help me gauge my first race performance
  162. I am finally giving in. My diet is affecting my riding.
  163. Mt. Snow Debriefing
  164. Paluma Push - 2007 (North Australia)
  165. How to break into racing?
  166. Race Promoters HELP!!!
  167. Sweet XC Manuvers
  168. NAC supplement?
  169. Sport-Expert riders-what's your week like prior to race?
  170. Where are the race reports. Here one.
  171. hydration + gels - what do you use?
  172. Best XC Race Hardtail Frame for under $1000
  173. What does "training" mean to you?
  174. Downieville Classic 2007 (The Baja 1000 of XC)
  175. Which Bike??
  176. Type of XC race course in your State?
  177. Florida XC “racing only” tire choices
  178. Race report: Suamico Reforestation Ramble
  179. About Power Meters
  180. Anniston SERC finale race report: It ain't over till ...
  181. alternative to situps
  182. Downieville Race Report
  183. Reba Race or SID Race
  184. Training Advice For Non-Race Long Ride
  185. Zone Training: Use LT Threshold or Max HR
  186. missing a workout
  187. Broken chains...
  188. mental aspect
  189. Heat!! How much does it affect you?
  190. For those of you that wear perscription glasses...
  191. "coming down" off a ride
  192. MTB Coaches
  193. Dead Legs! Help!
  194. red line heat rate
  195. Anyone race SS at college races?
  196. Blind in one eye?
  197. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  198. First Race
  199. Noob racer needs some help (various issues)
  200. Recommended fs frame in the $500 range?
  201. Carrying a watter bottle
  202. Racing 5 days before a priority race?
  203. Eggbeater Problem HELP
  204. Help for a noob
  205. Carters Lake GSC race report: A sobering experience
  206. XC Wheels?
  207. Help With '06 FSRXC Build
  208. Accelerade...free
  209. XC Race rig....which one
  210. Bohart Bash, Bozeman, MT 7/7/07
  211. How Does Your First Lap Go?
  212. How Does Your First Lap Go?
  213. First race coming up - preparation advice?
  214. Race Report: What's wrong with you kids? (long)
  215. Sorry, double post, ignore
  216. contact lenses coming out during race
  217. Atten: Downieville Classic Racers
  218. F80x reccomendation
  219. Any mountain cycle Zen reviews???
  220. is this a good upgrade?
  221. Mustard soothes cramping?
  222. iPod while racing
  223. Pre-Riding MSC Snowmass this weekend
  224. Singlespeed training
  225. Climbing - can it improve by training on flat road? Go for cadence or force?
  226. Improving Climbing?
  227. xc specific clipless pedal question
  228. Handlebar Ends - Do they work?
  229. im thinking of starting XC
  230. Rapture in Misery - Aug 18th - Prepare now!!!
  231. Noobie...what stuff should I put on my bike?
  232. The race that wasn’t – Clemson SERC race rept
  233. Water bottles or Camelbak for 16mile XC race?
  234. Clemson SERC race report: Big ring anybody?
  235. Decent power?
  236. Bad crash at Big Bear shootout
  237. Something I should not do.
  238. weighted vest
  239. 170km 2 days race ? How to train well ?
  240. Motivation Trouble
  241. Am I sandbagging?
  242. Hardtails and Pro Women
  243. tubeless or tubes
  244. Slime Filled Tubes- Worth the Weight?
  245. Testing, Testing? Training Dork Content (Enduro X-Post)
  246. Mt. Snow course description
  247. How to relieve tense muscles during the summer
  248. Chased by the ghost rider - Cowbell Challenge race rept
  249. NIcolai Saturn TCC
  250. Simple Electrolyte Replacements?