XC Racing and Training [Archive] - Page 24 - Mtbr Forums

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  1. Snowmass Course?
  2. Intervals term
  3. training how early and what kind?
  4. race bike
  5. SPAM: Yeti Asr-SL Frame for sale
  6. specialized rockhopper disc comp
  7. Race Schedule
  8. Nutrition / Recipes
  9. I'm tired of mud!: Race report
  10. So am I screwed?
  11. Decreased Heart Rate Max.
  12. Do I need interval training?
  13. Crankset Length for Short Riders....
  14. Training - When is it too much?
  15. New Paduano Ti XC race rig
  16. Tips for technical sections
  17. what shorts to wear on long rides
  18. Diary of an uninetnded masochist: ORAMM race rept
  19. Race Expert or Sport?
  20. 2 rings or 3 rings?
  21. riding position
  22. Legitimate "strategy" or not
  23. Mac compatible HRM/Power meter?
  24. Leg cramp problems
  25. 6 weeks to use for training
  26. Help Me Pick A Trainer
  27. Help me gauge my first race performance
  28. I am finally giving in. My diet is affecting my riding.
  29. Mt. Snow Debriefing
  30. Paluma Push - 2007 (North Australia)
  31. How to break into racing?
  32. Race Promoters HELP!!!
  33. Sweet XC Manuvers
  34. NAC supplement?
  35. Sport-Expert riders-what's your week like prior to race?
  36. Where are the race reports. Here one.
  37. hydration + gels - what do you use?
  38. Best XC Race Hardtail Frame for under $1000
  39. What does "training" mean to you?
  40. Downieville Classic 2007 (The Baja 1000 of XC)
  41. Which Bike??
  42. Type of XC race course in your State?
  43. Florida XC “racing only” tire choices
  44. Race report: Suamico Reforestation Ramble
  45. About Power Meters
  46. Anniston SERC finale race report: It ain't over till ...
  47. alternative to situps
  48. Downieville Race Report
  49. Reba Race or SID Race
  50. Training Advice For Non-Race Long Ride
  51. Zone Training: Use LT Threshold or Max HR
  52. missing a workout
  53. Broken chains...
  54. mental aspect
  55. Heat!! How much does it affect you?
  56. For those of you that wear perscription glasses...
  57. "coming down" off a ride
  58. MTB Coaches
  59. Dead Legs! Help!
  60. red line heat rate
  61. Anyone race SS at college races?
  62. Blind in one eye?
  63. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  64. First Race
  65. Noob racer needs some help (various issues)
  66. Recommended fs frame in the $500 range?
  67. Carrying a watter bottle
  68. Racing 5 days before a priority race?
  69. Eggbeater Problem HELP
  70. Help for a noob
  71. Carters Lake GSC race report: A sobering experience
  72. XC Wheels?
  73. Help With '06 FSRXC Build
  74. Accelerade...free
  75. XC Race rig....which one
  76. Bohart Bash, Bozeman, MT 7/7/07
  77. How Does Your First Lap Go?
  78. How Does Your First Lap Go?
  79. First race coming up - preparation advice?
  80. Race Report: What's wrong with you kids? (long)
  81. Sorry, double post, ignore
  82. contact lenses coming out during race
  83. Atten: Downieville Classic Racers
  84. F80x reccomendation
  85. Any mountain cycle Zen reviews???
  86. is this a good upgrade?
  87. Mustard soothes cramping?
  88. iPod while racing
  89. Pre-Riding MSC Snowmass this weekend
  90. Singlespeed training
  91. Climbing - can it improve by training on flat road? Go for cadence or force?
  92. Improving Climbing?
  93. xc specific clipless pedal question
  94. Handlebar Ends - Do they work?
  95. im thinking of starting XC
  96. Rapture in Misery - Aug 18th - Prepare now!!!
  97. Noobie...what stuff should I put on my bike?
  98. The race that wasn’t – Clemson SERC race rept
  99. Water bottles or Camelbak for 16mile XC race?
  100. Clemson SERC race report: Big ring anybody?
  101. Decent power?
  102. Bad crash at Big Bear shootout
  103. Something I should not do.
  104. weighted vest
  105. 170km 2 days race ? How to train well ?
  106. Motivation Trouble
  107. Am I sandbagging?
  108. Hardtails and Pro Women
  109. tubeless or tubes
  110. Slime Filled Tubes- Worth the Weight?
  111. Testing, Testing? Training Dork Content (Enduro X-Post)
  112. Mt. Snow course description
  113. How to relieve tense muscles during the summer
  114. Chased by the ghost rider - Cowbell Challenge race rept
  115. NIcolai Saturn TCC
  116. Simple Electrolyte Replacements?
  117. Are those that crosstrain faster?
  118. Training with a HR monitor
  119. Left knee sticks out while pedaling
  120. How do you guys carry stuff while racing?
  121. blur classic vs. blur xt vs. superlight for beginner racer
  122. Work Legs in Gym?
  123. tires for racing???
  124. sidi dominator 5 widths?
  125. Pre-Race Checklist
  126. Which Eyewear for XC racing..?
  127. training/warmup/strategy question
  128. Back pain: need larger frame?
  129. Columbus GSC race report: Out of the frying pan, into the fire
  130. Sportslegs for a week
  131. Race report
  132. STX Recovery
  133. Pre ride stetching routine
  134. "Preloading" electrolytes?
  135. bar ends or no bar ends? this ends the debate
  136. Cramping is calf when mountain/dismounting
  137. New tires for the wife...Need help!!!!
  138. Previous Flint Hills Death Ride Participants
  139. want to build up endurance fast
  140. Rest Days: Love em' or hate em'?
  141. eggbeaters mxr vs. shimano pd m540
  142. xc racing in souther california
  143. trek elite 9.9 ?
  144. Rirecracker course, still snowy and muddy in sections
  145. Anyone racing a Paragon?
  146. Power (watts) instead of Heart rate, which is better
  147. hardtail or fully for xc???
  148. Winter Park Race Series Photography
  149. Price on Yeti ASR-SL
  150. What saddles are you guys riding?
  151. My first win since the early 1990's
  152. Bowflex Question
  153. soar foot numb toes...pain too
  154. Hello new member here
  155. Fontana SERC race report: Toughest gets tougher
  156. ChainDrive race report from mid pack sport
  157. Training/crosstraining question
  158. Pictures Of Xc Races At Landahl Park Are Online
  159. Pictures Of Crank-n-cruise At Crowder...
  160. optygen loading phase?
  161. How can I avoid cramping?
  162. Hard tail suspension advice.
  163. XC/STXC racing- Moots YBB or Rigor?
  164. Rockshox u-turn
  165. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  166. Race gearing?
  167. Training for a 42 miler and bike question
  168. 24 Hours
  169. training Plan
  170. Reba Team 100mm or 115mm?
  171. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  172. Clipless Pedal / Knee Issue Question? Please help.
  173. Flat or Riser Bar?
  174. Bar/seat height?
  175. a few first race questions....
  176. Training tips for the heat?
  177. Beginner to Sport advice
  178. clips recommendations
  179. Downieville Classic?
  180. Another "what frame" thread, sorry. (hope it's a bit different)
  181. Training/recovery comparison young/old
  182. Help my knees.
  183. Fort Mountain race report: Love/Hate Relationship
  184. Building a 600M technical backyard XC trail!
  185. Duathlon story.
  186. Effects of Poison Ivy and Other Infectious Stuff on Performance
  187. Enduro Race - carry tools and spare or not???
  188. Reversing short grippers - what's the deal?
  189. Why do MTB magazines purvey nonsense?
  190. diadora ergos
  191. what tire pressure for dirt road race?
  192. tire question for race day, larger front?
  193. Colon Cleaning Challenge
  194. Warriors Society Traverse
  195. Solitude Tues night CASH Race Series
  196. sram or shimano for XC?
  197. help with frame choices
  198. Race Report: Crits are NUTS!!! CAUTION: Road Content
  199. I swore I’d go to Summerfest - Bump & Grind race rept
  200. Starting line procedure.
  201. help to stretch thigh and quad, back
  202. Racing without a seat & seat post
  203. 27.2 x something bigger than 350mm seatpost
  204. Fork Lockout
  205. Pros and Cons to Marzocchi MZ Comp fork
  206. My First Race - Need Some Advice
  207. "Don't blow SSer!! don't blow!" teva race report (xpost)
  208. XC grip for flat bars...?
  209. What do you think about this frame...
  210. would like to loose some weight
  211. How Heavy?
  212. Which bike for Crested Butte XC race
  213. Specialized Expedition A1 FSR
  214. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  215. I may not look as good as *rt* in a pretty dress....
  216. Cyclists can't run!
  217. Clipless Pedal Shoe recommendations?
  218. any important diff in 2003 vs 2006 epic frame
  219. SS classing?
  220. Genghis Khan Mountain Bike Festival
  221. frm 10hp?
  222. Teva Mountain Games
  223. Look at me in the pretty dress!! (another race rept)
  224. Endurance training, I felt like crap.
  225. LBS confirmed--wrong size XC bike
  226. Escape from Granogue photos....
  227. XC bike sizing if i ride a 56-57 road bike?
  228. Junior Team Coordinator Needed
  229. Why not?
  230. Best XC wheelset for under $400
  231. larger frame+short stem vs shorter frame+larger stem
  232. My team is looking for a rider for 12 Hours of Temecula June 16
  233. What to eat when using Cytomax
  234. Dausett SERC race report: Smoke on the water
  235. new FS xc bike
  236. Upper Body Workouts
  237. Where'd Matt Kelly Go?
  238. Help with cockpit for xc racing
  239. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  240. SoCal State Series
  241. Kona Hei Hei Supreme
  242. shoe inserts for XC (hot spots)?
  243. Thingss I like.......a ssix hour race rept (xpost)
  244. SC Superlight - Underrated Race machine?
  245. T-18 days and counting.....
  246. Translating HT fit to FS
  247. Gel for races?
  248. Battle of the Bear Racer Report
  249. Cramping - help please.
  250. When tubes really s_ck. add the u yourself