XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. iron horse azure
  2. 29er's for racing
  3. Short Track Races
  4. UST wheels and non-UST tires?
  5. how do you negotiate drops?
  6. Starting Fast
  7. Pedaling in circles, how to teach / worth teaching?
  8. broken foot: how can i maintain my fitness?
  9. Stans Crow question
  10. Which Reba fork to choose for Xterra
  11. Rear cassette?
  12. 1st race ever report
  13. First XC Race
  14. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  15. Scalpel or ASR
  16. Race Report #3
  17. How to optimise 15-20 hours of training ?
  18. Tubes or Tubeless?
  19. Frame fit ? for enthusiasts
  20. Max HR and Zone training
  21. The threshold vs cooking it
  22. Bike for occasional races
  23. Teen Knee: Championships Sunday
  24. Strength profiles and race types
  25. recovery vs slow recovery
  26. How to handle training while traveling for work?
  27. How Do You Know If You Have Enough Base?
  28. Races around Pittsburgh
  29. training and racing with the same bike
  30. Another blog
  31. Race Bikes....
  32. Tennis ball Massage
  33. WKO+ Training - Power only on 1 Bike
  34. Training Peaks wko+ question
  35. Sport? Beginner?
  36. Orbea Alma/Scott Scale 15/Taurine 1??
  37. 5 days and no bike makes me a slow boy
  38. First Race - Got S'MOKED!!!!
  39. 6 days until my first race training tips?
  40. Anyone race a 5 inch travel bike? Which one?
  41. 2008 Race Report: Ontario Cup # 2
  42. Michelin Dry 2 tread direction
  43. TIPS to do a SOLO 24 h RACE
  44. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  45. Hot Weather Training
  46. XC shape in 7-8 hours of training
  47. Shaving
  48. which ybb would be faster for racing?
  49. Legs always feel cooked...
  50. Roadies in races
  51. Increasing overall "fitness" questions
  52. Interpreting HR data
  53. how to train stamina?
  54. Union/RPI MTB Weekend
  55. Lung training?
  56. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  57. Teen Knee: Week Four
  58. Clipless pedals
  59. Bunking in a race
  60. uphill start. need tips.
  61. State Games of NC MTB Race June 21 in Greensboro
  62. Is my commute helping
  63. Mothers day SPECIAL and new venue by the POOLS!
  64. Best way to attack whoop-de-doos? RE: Camp Hilbert
  65. USAC Rankings
  66. What do you guys consider intermediate skill sets?
  67. Teen Knee:Race Day
  68. A$$ handed to me
  69. Where to go from here
  70. Bad Endo Prevention
  71. Endurance rides - How to beat the sweats?
  72. Can we get a little respect, please
  73. HELP! I suck at handling. What to do?
  74. short-term performance improvement?
  75. GXT/LT testing question
  76. hopefully not losing any fitness
  77. What size race tire on the HT?
  78. Anyone wear a heart rate monitor while they race?
  79. Your thoughts on carbon fiber...
  80. Recovery from endurance racing?
  81. What frame do you 'expert' class riders race on?
  82. Am I stupid...
  83. Would you race with my bike?
  84. How many feet of climbing do your reace courses have??
  85. How Bad is Booze?
  86. took a few days off. Feel the same?
  87. What to eat after 40 minute recovery ride?
  88. light weight SS cranks/parts for racing
  89. Recovery after Flu/Sickness
  90. uci world cups live & free online
  91. Richey WCS True grips or Ergo?
  92. 2008 Race Report: Ontario Cup # 1
  93. Stem/Bars
  94. Greenbrier Challenge Racers
  95. Would anyone rather have an XC race bike?
  96. Question for mtbyker
  97. Final week before first race of the year
  98. SS/Geared dilemna
  99. Teen Knee: Week Three
  100. where to race?
  101. Do I need to increase volume of work during inteval sessions?
  102. gear carried in races
  103. speed
  104. 2008 Race Report #2 (now with pics!)
  105. Spinervals DVD question
  106. Why are low grade clims so hard for me?
  107. Warning to my fellow racers: Beware of "Popping"
  108. When do you preride the course?
  109. What to eat and drink a few days proir to a race??
  110. XC vs. STXC
  111. Trek 8000 vs. GF Paragon
  112. HR before sleep versus early morning
  113. PowerTap Disc
  114. Haaaaaaaaaaaaa dilema (X-post from RBR)
  115. All Mountain Post vs. Gravity Dropper Turbo
  116. Calf's are going off. Over training question
  117. Resting Heart Rate
  118. Making sense of training logs
  119. Advice needed on drivetrain for XC
  120. where are the sea otter pro men xc results posted?
  121. 2008 Race Report #1
  122. early season training tuneup
  123. Well this two pics
  124. Trainer or Rollers
  125. Teen Knee; week two
  126. Olympic year whose your US selections
  127. Lactate Threshold TT Question
  128. want to train
  129. Competitive runner getting serious about racing xc bikes
  130. best spin bike / stationary bike at reasonable price?
  131. Racing in the Rain
  132. Pain killers and riding/ training
  133. General Aerobic Base question
  134. bashguard
  135. Building an Aerobic Base
  136. tires: fast but good in the corners?
  137. Expected power drop during build periods?
  138. cadence critique
  139. Need training ideas for a restricted schedule
  140. Teen knee pops during race
  141. My race bike: frame's getting on a bit......
  142. How do you train to peak twice in a season?
  143. Ouachita Challenge on Youtube!!
  144. L3/L2 coaching clinic as a rider
  145. Bottle on seatpost for longer rides...pic inside
  146. Experienced Racers: Opinions on final week training
  147. The Burn MTB TT.
  148. FTP method
  149. Fractured wrist help
  150. Heart rate?
  151. Biggest SPD Shoe available (US 16)???
  152. Giving Blood....
  153. leg fitness v. cardio fitness
  154. Anthem
  155. why do the pros all use flat bars? (handlebars) why not risers?
  156. Tire Switch
  157. 2nd week of April and the NMBS series is 1/3 over...
  158. Shoe Fit
  159. Stumpy Upgrades
  160. Stay at home dad needs exercise bike.
  161. New toy for the race this weekend ;)
  162. does a short road ride at fast pace help?
  163. HT race differences vs FS
  164. FTP Numbers
  165. Tire pressure w/slicks
  166. My Chameleon - Motobecane's Fly Team
  167. Spin bike chain
  168. Need help choosing a XC race bike
  169. MRD R7 or SID for XC racing?
  170. energy drinks for Diabetics
  171. building strength after surgery
  172. Racers and Chasers moves start time to 9AM
  173. Build my Look 986 MTB hardtail!!
  174. Age group question
  175. Garmin 305 to record and analyze data for lactate threshold
  176. Pre-Sea Otter, what to ride this weekend?
  177. Any problems racing with UST tires?
  178. High rear shock pressures for racing
  179. Question for people who use Morris plan
  180. Post your XC Race Rigs
  181. Looking for IT Band Syndrome Help
  182. How do/they know which category
  183. Getting started in racing
  184. Proper Cadence for MTB -- 80 rpm?
  185. almost race time and not much training!
  186. bell sweep xc VS. giro e2
  187. Simulated altitude training
  188. How BIG are your big gear hill climbs? (Friel F2)
  189. High BB, pro or con?
  190. What ever happen to Walker Ferguson?
  191. How old is your race bike?
  192. Nutrition forums
  193. Would you take off or ride??
  194. GSC XC round 1 report w pics
  195. First Race....What do I need to know?
  196. Can LTHR be established by a race?
  197. Pros & cons of hydration packs
  198. sc blur classic
  199. HT technique
  200. How to improve endurance?
  201. Crankset question
  202. Accelerade Sports Drink
  203. Soil in Fruita
  204. Nova MTB Marathon this weekend
  205. NMBS #1 Fontana
  206. Need a saddle
  207. Yet another "what tire" request...
  208. Shocking! Your opinion...?
  209. Under Your Shorts
  210. Warmup qiestions.
  211. Power Meter Info
  212. Breathing technique
  213. cycleops fluid2 vs fluid tempo trainer?
  214. riding vs. running
  215. Cannondale Scalpel and Yeti ASR
  216. NMBS Fountain Hills Expert Race-Stage race only?
  217. literally on my trainer rite now!
  218. Watts vs MPH
  219. Better tire than my current Maxxis Larsen TT up front?
  220. When should last workout before a race be?
  221. Rocket V Users - What Road Saddle
  222. Newbie looking for training tips.
  223. Tant going numb
  224. HR vs PE question...
  225. Nerves
  226. Peak Watts - Powertap vs. Computrainer
  227. Lowering Active Heart Rate
  228. Off on hours question
  229. Moving down a category to race
  230. Interval question - overdoing it or innacurate data?
  231. Nike still involved in cycling?
  232. Trainer Wear Poll
  233. Spring Cleaning
  234. Gels during race
  235. stuck at low heart rate after mucho hours
  236. Overtraining
  237. >Calories intake during a race.
  238. Tire question
  239. Workout while you work?
  240. GSC1 - Arrowhead - is it marked? Who's in?
  241. Nerve cluster pain, ball of left foot.
  242. has anybody ever done la ruta?
  243. does nor cal series start in arcata or napa?
  244. Hip Flexor pain
  245. lactate threshold testing question.
  246. Race day cold meds
  247. Fit4cycling.com Coach?
  248. Virginia Off Road Series - ITS NEW
  249. 170mm cranks for XC
  250. Tubeless thoughts for XC racing...