XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Larsen TT vs Crossmark
  2. 08 Marin Mt Vision
  3. Need training advice
  4. Leg knots....
  5. How many of you stick with Friel’s MS phase body weight load goals?
  6. do i race?
  7. Race Season is Over-Falling off the Training Wagon
  8. First Race, what not to do!
  9. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  10. HR cycle computer with interval training functions?
  11. Roller vs Trainer??
  12. cross training - running
  13. Need advice on what frame.
  14. amino acid supplements?
  15. What bike to buy? (Full Suspension)
  16. Are bigger bikes slower downhill?
  17. Picked up limited sponsor
  18. 2008 Nmbs?
  19. Race Report: Bringin' home the bacon, or...
  20. Long Climbs good training?
  21. wolber rims
  22. Great Dumbbell Workout
  23. Specialized Epic
  24. Pre-riding courses
  25. Upgrade questions...
  26. upper trapezius pain - bike setup question?
  27. Remote Lockouts for Forks...but Few for the Rear???
  28. Sid as a daily rider?
  29. Any uphillers out there. Share some epic spots, stories and/or pics.
  30. Kreitler rollers w/ wind resistance unit for sale
  31. Rant-I just can't get this friggen bike ready!
  32. Race pacing
  33. Nutritional benefits of soy milk vs. cow's milk?
  34. deflated tube and ust together
  35. GT Force 2 vs Santa Cruz Blur LT
  36. Interesting, but...
  37. Fl. State Championship series thread
  38. Do you speak whale? my latest training tool... [o]
  39. new XC bike help
  40. 24hr Race Austin Texas
  41. on average, how many miles are in a single race?
  42. Hard Tails
  43. Build or buy complete?
  44. anybody know of any races going on in NC?
  45. Good cross-training exercises?
  46. Do any competitive XC racers still use tubes?
  47. SportLegs good for high altitude riding?
  48. Anybody do any swimming? (Endurance racing Xpost)
  49. What category to race?
  50. Wattage
  51. off season program/workouts?
  52. My Race Season On Kenda Nevegals. The Perfect Race Tire
  53. Do you carry a Tube with you at a Race?
  54. Any ECCC Riders Out There??
  55. What Are Recovery Rides
  56. Trainers: Rollers or Mounted
  57. Suggestions on riser bars - not Moots
  58. Racing + Stomach/Bathroom Problems
  59. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  60. Yeti As X Bike
  61. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  62. How Do U Train In The Winter Time
  63. skinnies or fatties?
  64. not trying is good
  65. Best way to come back from (serious) injury?
  66. FL State Championship Series at Reddick
  67. Best place to find races in SoCal area!
  68. Trying to find a decent racing bike...is this one good
  69. Santa Cruz Chameleon and racing
  70. Kona Hei Hei for racing?
  71. race report ( I got my butt kicked)
  72. FS: Litespeed Ocoee, Ti race bike
  73. Newbie Etiquette Questions (Xterra)
  74. Training beyond MHR.
  75. heart rate training zones
  76. Training Advice - Last Race of the Year
  77. HELP! Bonking/feeling really tired after short distances
  78. Rate My Giant for Racing/Speed
  79. Chequamegon
  80. yeti asr sl carbon Vs titus racer x
  81. bar to seat vertical distance
  82. road bike geometry=mountain bike geometry?
  83. Warming up?
  84. VO2 max
  85. 2007 World MTB Championships - Video/Torrent?
  86. Xterra Hardtail
  87. 100% Natural Recovery Smoothies?
  88. Training on a heavier bike - adantages?
  89. Fluid trainer vs. roller trainer
  90. Who ices their knees after long rides/races?
  91. OT: Any insight on traiing for sit ups:Army pt test
  92. Spare RD hanger in your toolbag
  93. Cramps...
  94. What are you riding in 08?
  95. Do you follow Friel or Morris or another plan?
  96. is taking Advil/Aleve before a ride stupid?
  97. 29er XC bike spotted at WCs
  98. Who's heard of the gel packet anti litter program?
  99. help with element sizing
  100. really tired after riding
  101. i really hope i dont break my bike
  102. Training tips
  103. Sport Legs while training?
  104. Looking for a new HT for racing
  105. Help! - Out of Control Bonking
  106. Racing Singlespeed
  107. Mud Tire
  108. R.I.P. SeanL
  109. Sprint Training
  110. Part road/off road race - need help with bike setup
  111. anyone racing a kona or Norco FS?
  112. WTF is up with Craigs look
  113. XC race this weekend: Northern colorado Sept 8,9
  114. Cathedral Pines race on Oct. 21st, Suffolk County...
  115. Back pain solution I found.
  116. plantar fascitis?
  117. Post Season rest period and base duration?
  118. school racing
  119. Which to train for first - aerobic capacity or endurance?
  120. Year Round Training?
  121. Got Wasted and I think I broke my heel!
  122. 2007 UCI Mountain Bike World Championships...
  123. Tips on relaxing
  124. Lab-determined vs. "effective" LT?
  125. X Post-Rider for 24HOA Laguna Seca
  126. Cramping revisited again………
  127. Morning HRM
  128. Road bikes are awesome
  129. Is this a good bike for......
  130. Race Report: NBB CX #2 (Warning CX content)
  131. fast tire question
  132. Download Training Spreadsheet *updated*
  133. Tom Danielson returns to his rootz
  134. Super D
  135. Heart Rate Differences vs. Competition
  136. FS Crime and HT Punishment. Race report
  137. Stem Length, Handlebar Length HELP!!
  138. Anyyone else get a "Hangover" from Sportlegs?
  139. FS- worth it?
  140. What's a sandbagger to do?
  141. Chequamegon is soon. First timer here. Any tips?
  142. how come racing turns me into a...
  143. i have Q'S about mtb racing?????????
  144. barends?
  145. weight loss
  146. Incycle cross country challenge
  147. Pedalling efficiency & weight bias ?
  148. How many here also jog/run?
  149. heres a problem
  150. Season results update
  151. Single Speed Gearing for Iceman Cometh course
  152. Keystone course map
  153. Cranky Monkey, Quantico.....Advice Pls
  154. Mt. Sac Fat tire classic
  155. XC Bike Geometry
  156. Early Morning Intervals
  157. Pua's Training Tips on YouTube
  158. Cobalt cranks- bad call?
  159. speed difference between wet and dry
  160. "Cursed at Eldora" 2 flats and hamstring cramps
  161. I live 13 miles from the nearest trail - should I ride or drive?
  162. Laurel Classic Moutain Bike Race- Pennsylvania
  163. mountain states cup results _ when?
  164. Race calendar
  165. Anyone race 29 HT and 26 FS?
  166. Ellsworth Truth for Trade
  167. My first race, do I dare?
  168. Is the 130mm stem in XC obsolete?
  169. The Genetic Factor
  170. best bike
  171. DYI Electrolite mix ?
  172. foot position for spinning
  173. Alternative training for an injured cyclist?
  174. bent frame ... what to do?
  175. Is Dave Morris still coaching?
  176. 26"/29" Which suits what power profile?
  177. Manitou R-Seven Platinum vs. Marzocchi XC-700
  178. Kula's Overall Suitability
  179. Off Road Triathlon
  180. 26" vs 29" bikes at the races which does better?
  181. Worth building up? - Old Klein Attitude Race frame
  182. What happened to Liam Killeen?
  183. Training on an Empty Stomach
  184. Alternative to Friel ?
  185. Looking to ride in Western Montana this week!
  186. Is this normal? Any fix? (severe leg cramping)
  187. I'm a cyclist many says that i need to have a training program.what program ill make
  188. give me a training program for mountain bikeng
  189. Friel Training Spreadsheet Requests
  190. Klein Attitude vs Yeti Arc frame only
  191. XC forum?
  192. the biggest difference ever in bike handling
  193. First race tomorrow, last minute suggestions?
  194. performance from cinnamon or pomegranate?
  195. OT: Tailwind disbands; pulls plug on Discovery team...
  196. 31.8 vs 25.4 handlebar
  197. I'm looking for a wide, flat one
  198. Max HR Shot through the roof. Good or bad?
  199. Getting Back Into XC
  200. Tires?
  201. Trek 6700 HT frame for race?
  202. Getting Started Training?
  203. handlebar position
  204. Which frame? Kona, Giant, or Specialized?
  205. A Sport Racers Weekly Schedule, Courtesy of Friel.
  206. Titus Moto-Lite vs. Racer-X?
  207. Sport and Expert Training Schedules
  208. Ahhh...platforms again (not against beaters).
  209. Am I Sandbagging or just killing myself?
  210. USA Cycling (NORBA) Elections! Vote Now for me!
  211. Tips for first race?
  212. Butte 100, My first DNF......
  213. 24 Hour Race at Seven Springs, PA
  214. When to move to sport...
  215. First Race > Back Ache...
  216. help -- norcal race bike under $2000
  217. National Series MTB
  218. Power meters and MTB racing
  219. What Rotors for my Race Wheels?
  220. SPD vs. Egg Beaters. Cast your votes!
  221. Wow do I need help(mostly with mud tires)
  222. 1 x 9 XC set-up
  223. Which 31.8 flat handle bar is the best?
  224. I didn't think weight mattered *this* little
  225. Ore to Shore
  226. Class dilemma
  227. is this a good racing bike?
  228. specialized rockhopper comp disc
  229. Snowmass Course?
  230. Intervals term
  231. training how early and what kind?
  232. race bike
  233. SPAM: Yeti Asr-SL Frame for sale
  234. specialized rockhopper disc comp
  235. Race Schedule
  236. Nutrition / Recipes
  237. I'm tired of mud!: Race report
  238. So am I screwed?
  239. Decreased Heart Rate Max.
  240. Do I need interval training?
  241. Crankset Length for Short Riders....
  242. Training - When is it too much?
  243. New Paduano Ti XC race rig
  244. Tips for technical sections
  245. what shorts to wear on long rides
  246. Diary of an uninetnded masochist: ORAMM race rept
  247. Race Expert or Sport?
  248. 2 rings or 3 rings?
  249. riding position
  250. Legitimate "strategy" or not