XC Racing and Training [Archive] - Page 24 - Mtbr Forums

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  1. Download Training Spreadsheet *updated*
  2. Tom Danielson returns to his rootz
  3. Super D
  4. Heart Rate Differences vs. Competition
  5. FS Crime and HT Punishment. Race report
  6. Stem Length, Handlebar Length HELP!!
  7. Anyyone else get a "Hangover" from Sportlegs?
  8. FS- worth it?
  9. What's a sandbagger to do?
  10. Chequamegon is soon. First timer here. Any tips?
  11. Women and XC prize purses
  12. how come racing turns me into a...
  13. i have Q'S about mtb racing?????????
  14. barends?
  15. weight loss
  16. Incycle cross country challenge
  17. Pedalling efficiency & weight bias ?
  18. How many here also jog/run?
  19. heres a problem
  20. Season results update
  21. Single Speed Gearing for Iceman Cometh course
  22. Keystone course map
  23. Cranky Monkey, Quantico.....Advice Pls
  24. Mt. Sac Fat tire classic
  25. XC Bike Geometry
  26. Early Morning Intervals
  27. Pua's Training Tips on YouTube
  28. Cobalt cranks- bad call?
  29. speed difference between wet and dry
  30. "Cursed at Eldora" 2 flats and hamstring cramps
  31. I live 13 miles from the nearest trail - should I ride or drive?
  32. Laurel Classic Moutain Bike Race- Pennsylvania
  33. mountain states cup results _ when?
  34. Race calendar
  35. Anyone race 29 HT and 26 FS?
  36. Ellsworth Truth for Trade
  37. My first race, do I dare?
  38. Is the 130mm stem in XC obsolete?
  39. The Genetic Factor
  40. best bike
  41. DYI Electrolite mix ?
  42. foot position for spinning
  43. Alternative training for an injured cyclist?
  44. bent frame ... what to do?
  45. Is Dave Morris still coaching?
  46. 26"/29" Which suits what power profile?
  47. Manitou R-Seven Platinum vs. Marzocchi XC-700
  48. Kula's Overall Suitability
  49. Off Road Triathlon
  50. 26" vs 29" bikes at the races which does better?
  51. Worth building up? - Old Klein Attitude Race frame
  52. What happened to Liam Killeen?
  53. Training on an Empty Stomach
  54. Alternative to Friel ?
  55. Looking to ride in Western Montana this week!
  56. Is this normal? Any fix? (severe leg cramping)
  57. I'm a cyclist many says that i need to have a training program.what program ill make
  58. give me a training program for mountain bikeng
  59. Friel Training Spreadsheet Requests
  60. Klein Attitude vs Yeti Arc frame only
  61. XC forum?
  62. the biggest difference ever in bike handling
  63. First race tomorrow, last minute suggestions?
  64. performance from cinnamon or pomegranate?
  65. OT: Tailwind disbands; pulls plug on Discovery team...
  66. 31.8 vs 25.4 handlebar
  67. I'm looking for a wide, flat one
  68. Max HR Shot through the roof. Good or bad?
  69. Getting Back Into XC
  70. Tires?
  71. Trek 6700 HT frame for race?
  72. Getting Started Training?
  73. handlebar position
  74. Which frame? Kona, Giant, or Specialized?
  75. A Sport Racers Weekly Schedule, Courtesy of Friel.
  76. Titus Moto-Lite vs. Racer-X?
  77. Sport and Expert Training Schedules
  78. Ahhh...platforms again (not against beaters).
  79. Am I Sandbagging or just killing myself?
  80. USA Cycling (NORBA) Elections! Vote Now for me!
  81. Tips for first race?
  82. Butte 100, My first DNF......
  83. 24 Hour Race at Seven Springs, PA
  84. When to move to sport...
  85. First Race > Back Ache...
  86. help -- norcal race bike under $2000
  87. National Series MTB
  88. Power meters and MTB racing
  89. What Rotors for my Race Wheels?
  90. SPD vs. Egg Beaters. Cast your votes!
  91. Wow do I need help(mostly with mud tires)
  92. 1 x 9 XC set-up
  93. Which 31.8 flat handle bar is the best?
  94. I didn't think weight mattered *this* little
  95. Ore to Shore
  96. Class dilemma
  97. is this a good racing bike?
  98. specialized rockhopper comp disc
  99. Snowmass Course?
  100. Intervals term
  101. training how early and what kind?
  102. race bike
  103. SPAM: Yeti Asr-SL Frame for sale
  104. specialized rockhopper disc comp
  105. Race Schedule
  106. Nutrition / Recipes
  107. I'm tired of mud!: Race report
  108. So am I screwed?
  109. Decreased Heart Rate Max.
  110. Do I need interval training?
  111. Crankset Length for Short Riders....
  112. Training - When is it too much?
  113. New Paduano Ti XC race rig
  114. Tips for technical sections
  115. what shorts to wear on long rides
  116. Diary of an uninetnded masochist: ORAMM race rept
  117. Race Expert or Sport?
  118. 2 rings or 3 rings?
  119. riding position
  120. Legitimate "strategy" or not
  121. Mac compatible HRM/Power meter?
  122. Leg cramp problems
  123. 6 weeks to use for training
  124. Help Me Pick A Trainer
  125. Help me gauge my first race performance
  126. I am finally giving in. My diet is affecting my riding.
  127. Mt. Snow Debriefing
  128. Paluma Push - 2007 (North Australia)
  129. How to break into racing?
  130. Race Promoters HELP!!!
  131. Sweet XC Manuvers
  132. NAC supplement?
  133. Sport-Expert riders-what's your week like prior to race?
  134. Where are the race reports. Here one.
  135. hydration + gels - what do you use?
  136. Best XC Race Hardtail Frame for under $1000
  137. What does "training" mean to you?
  138. Downieville Classic 2007 (The Baja 1000 of XC)
  139. Which Bike??
  140. Type of XC race course in your State?
  141. Florida XC “racing only” tire choices
  142. Race report: Suamico Reforestation Ramble
  143. About Power Meters
  144. Anniston SERC finale race report: It ain't over till ...
  145. alternative to situps
  146. Downieville Race Report
  147. Reba Race or SID Race
  148. Training Advice For Non-Race Long Ride
  149. Zone Training: Use LT Threshold or Max HR
  150. missing a workout
  151. Broken chains...
  152. mental aspect
  153. Heat!! How much does it affect you?
  154. For those of you that wear perscription glasses...
  155. "coming down" off a ride
  156. MTB Coaches
  157. Dead Legs! Help!
  158. red line heat rate
  159. Anyone race SS at college races?
  160. Blind in one eye?
  161. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  162. First Race
  163. Noob racer needs some help (various issues)
  164. Recommended fs frame in the $500 range?
  165. Carrying a watter bottle
  166. Racing 5 days before a priority race?
  167. Eggbeater Problem HELP
  168. Help for a noob
  169. Carters Lake GSC race report: A sobering experience
  170. XC Wheels?
  171. Help With '06 FSRXC Build
  172. Accelerade...free
  173. XC Race rig....which one
  174. Bohart Bash, Bozeman, MT 7/7/07
  175. How Does Your First Lap Go?
  176. How Does Your First Lap Go?
  177. First race coming up - preparation advice?
  178. Race Report: What's wrong with you kids? (long)
  179. Sorry, double post, ignore
  180. contact lenses coming out during race
  181. Atten: Downieville Classic Racers
  182. F80x reccomendation
  183. Any mountain cycle Zen reviews???
  184. is this a good upgrade?
  185. Mustard soothes cramping?
  186. iPod while racing
  187. Pre-Riding MSC Snowmass this weekend
  188. Singlespeed training
  189. Climbing - can it improve by training on flat road? Go for cadence or force?
  190. Improving Climbing?
  191. xc specific clipless pedal question
  192. Handlebar Ends - Do they work?
  193. im thinking of starting XC
  194. Rapture in Misery - Aug 18th - Prepare now!!!
  195. Noobie...what stuff should I put on my bike?
  196. The race that wasn’t – Clemson SERC race rept
  197. Water bottles or Camelbak for 16mile XC race?
  198. Clemson SERC race report: Big ring anybody?
  199. Decent power?
  200. Bad crash at Big Bear shootout
  201. Something I should not do.
  202. weighted vest
  203. 170km 2 days race ? How to train well ?
  204. Motivation Trouble
  205. Am I sandbagging?
  206. Hardtails and Pro Women
  207. tubeless or tubes
  208. Slime Filled Tubes- Worth the Weight?
  209. Testing, Testing? Training Dork Content (Enduro X-Post)
  210. Mt. Snow course description
  211. How to relieve tense muscles during the summer
  212. Chased by the ghost rider - Cowbell Challenge race rept
  213. NIcolai Saturn TCC
  214. Simple Electrolyte Replacements?
  215. Are those that crosstrain faster?
  216. Training with a HR monitor
  217. Left knee sticks out while pedaling
  218. How do you guys carry stuff while racing?
  219. blur classic vs. blur xt vs. superlight for beginner racer
  220. Work Legs in Gym?
  221. tires for racing???
  222. sidi dominator 5 widths?
  223. Pre-Race Checklist
  224. Which Eyewear for XC racing..?
  225. training/warmup/strategy question
  226. Back pain: need larger frame?
  227. Columbus GSC race report: Out of the frying pan, into the fire
  228. Sportslegs for a week
  229. Race report
  230. STX Recovery
  231. Pre ride stetching routine
  232. "Preloading" electrolytes?
  233. bar ends or no bar ends? this ends the debate
  234. Cramping is calf when mountain/dismounting
  235. New tires for the wife...Need help!!!!
  236. Previous Flint Hills Death Ride Participants
  237. want to build up endurance fast
  238. Rest Days: Love em' or hate em'?
  239. eggbeaters mxr vs. shimano pd m540
  240. xc racing in souther california
  241. trek elite 9.9 ?
  242. Rirecracker course, still snowy and muddy in sections
  243. Anyone racing a Paragon?
  244. Power (watts) instead of Heart rate, which is better
  245. hardtail or fully for xc???
  246. Winter Park Race Series Photography
  247. Price on Yeti ASR-SL
  248. What saddles are you guys riding?
  249. My first win since the early 1990's
  250. Bowflex Question