XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. 100mm vs. 80mm fork for XC racing?
  2. Slowness, a Mathmatical Proof
  3. Fly Team
  4. NUE 100 series 2008 schedule announced
  5. New season's resloution time!
  6. Look 986 Carbon Hardtail
  7. Garmin Edge 305 use in trainner
  8. Keep up cycling fitness before pre-season training?
  9. Weight Loss Question
  10. Kurt Kinetic Fluid Trainer + computer
  11. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  12. Tubeless vs. Standard help
  13. xc racing head tube angle question?
  14. Which bike to get
  15. Beginner winter training program?
  16. Couple setup questions
  17. "Zone 5" question.....
  18. Nutritional Questions regarding Carb intake Timing
  19. Ringwood Fall Classic 2007 Vid !!!
  20. Rim trainer any good?
  21. Looking for....
  22. Do you jog?
  23. trainer vs. spin class
  24. Time Trials and Alley cats
  25. MTB training programs vs Roadie training programs
  26. KONA Surf Coast 3&6 hr Endurance race - course review
  27. Mid-week Winter endurance ride-lights? indoor?
  28. FOES xct 2:1 4"
  29. Panaracer xc pro?
  30. MTB or Road Bike What do you train on?
  31. Races during off season
  32. Season report... not at all bad
  33. Sore Legs
  34. do you fast people ride your bikes like a single speed?
  35. Larsen TT vs Crossmark
  36. 08 Marin Mt Vision
  37. Need training advice
  38. Leg knots....
  39. How many of you stick with Friel’s MS phase body weight load goals?
  40. do i race?
  41. Race Season is Over-Falling off the Training Wagon
  42. First Race, what not to do!
  43. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  44. HR cycle computer with interval training functions?
  45. Roller vs Trainer??
  46. cross training - running
  47. Need advice on what frame.
  48. amino acid supplements?
  49. What bike to buy? (Full Suspension)
  50. Are bigger bikes slower downhill?
  51. Picked up limited sponsor
  52. 2008 Nmbs?
  53. Race Report: Bringin' home the bacon, or...
  54. Long Climbs good training?
  55. wolber rims
  56. Great Dumbbell Workout
  57. Specialized Epic
  58. Pre-riding courses
  59. Upgrade questions...
  60. upper trapezius pain - bike setup question?
  61. Remote Lockouts for Forks...but Few for the Rear???
  62. Sid as a daily rider?
  63. Any uphillers out there. Share some epic spots, stories and/or pics.
  64. Kreitler rollers w/ wind resistance unit for sale
  65. Rant-I just can't get this friggen bike ready!
  66. Race pacing
  67. Nutritional benefits of soy milk vs. cow's milk?
  68. deflated tube and ust together
  69. GT Force 2 vs Santa Cruz Blur LT
  70. Interesting, but...
  71. Fl. State Championship series thread
  72. Do you speak whale? my latest training tool... [o]
  73. new XC bike help
  74. 24hr Race Austin Texas
  75. on average, how many miles are in a single race?
  76. Hard Tails
  77. Build or buy complete?
  78. anybody know of any races going on in NC?
  79. Good cross-training exercises?
  80. Do any competitive XC racers still use tubes?
  81. SportLegs good for high altitude riding?
  82. Anybody do any swimming? (Endurance racing Xpost)
  83. What category to race?
  84. Wattage
  85. off season program/workouts?
  86. My Race Season On Kenda Nevegals. The Perfect Race Tire
  87. Do you carry a Tube with you at a Race?
  88. Any ECCC Riders Out There??
  89. What Are Recovery Rides
  90. Trainers: Rollers or Mounted
  91. Suggestions on riser bars - not Moots
  92. Racing + Stomach/Bathroom Problems
  93. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  94. Yeti As X Bike
  95. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  96. How Do U Train In The Winter Time
  97. skinnies or fatties?
  98. not trying is good
  99. Best way to come back from (serious) injury?
  100. FL State Championship Series at Reddick
  101. Best place to find races in SoCal area!
  102. Trying to find a decent racing bike...is this one good
  103. Santa Cruz Chameleon and racing
  104. Kona Hei Hei for racing?
  105. race report ( I got my butt kicked)
  106. FS: Litespeed Ocoee, Ti race bike
  107. Newbie Etiquette Questions (Xterra)
  108. Training beyond MHR.
  109. heart rate training zones
  110. Training Advice - Last Race of the Year
  111. HELP! Bonking/feeling really tired after short distances
  112. Rate My Giant for Racing/Speed
  113. Chequamegon
  114. yeti asr sl carbon Vs titus racer x
  115. bar to seat vertical distance
  116. road bike geometry=mountain bike geometry?
  117. Warming up?
  118. VO2 max
  119. 2007 World MTB Championships - Video/Torrent?
  120. Xterra Hardtail
  121. 100% Natural Recovery Smoothies?
  122. Training on a heavier bike - adantages?
  123. Fluid trainer vs. roller trainer
  124. Who ices their knees after long rides/races?
  125. OT: Any insight on traiing for sit ups:Army pt test
  126. Spare RD hanger in your toolbag
  127. Cramps...
  128. What are you riding in 08?
  129. Do you follow Friel or Morris or another plan?
  130. is taking Advil/Aleve before a ride stupid?
  131. 29er XC bike spotted at WCs
  132. Who's heard of the gel packet anti litter program?
  133. help with element sizing
  134. really tired after riding
  135. i really hope i dont break my bike
  136. Training tips
  137. Sport Legs while training?
  138. Looking for a new HT for racing
  139. Help! - Out of Control Bonking
  140. Racing Singlespeed
  141. Mud Tire
  142. R.I.P. SeanL
  143. Sprint Training
  144. Part road/off road race - need help with bike setup
  145. anyone racing a kona or Norco FS?
  146. WTF is up with Craigs look
  147. XC race this weekend: Northern colorado Sept 8,9
  148. Cathedral Pines race on Oct. 21st, Suffolk County...
  149. Back pain solution I found.
  150. plantar fascitis?
  151. Post Season rest period and base duration?
  152. school racing
  153. Which to train for first - aerobic capacity or endurance?
  154. Year Round Training?
  155. Got Wasted and I think I broke my heel!
  156. 2007 UCI Mountain Bike World Championships...
  157. Tips on relaxing
  158. Lab-determined vs. "effective" LT?
  159. X Post-Rider for 24HOA Laguna Seca
  160. Cramping revisited again………
  161. Morning HRM
  162. Road bikes are awesome
  163. Is this a good bike for......
  164. Race Report: NBB CX #2 (Warning CX content)
  165. fast tire question
  166. Download Training Spreadsheet *updated*
  167. Tom Danielson returns to his rootz
  168. Super D
  169. Heart Rate Differences vs. Competition
  170. FS Crime and HT Punishment. Race report
  171. Stem Length, Handlebar Length HELP!!
  172. Anyyone else get a "Hangover" from Sportlegs?
  173. FS- worth it?
  174. What's a sandbagger to do?
  175. Chequamegon is soon. First timer here. Any tips?
  176. how come racing turns me into a...
  177. i have Q'S about mtb racing?????????
  178. barends?
  179. weight loss
  180. Incycle cross country challenge
  181. Pedalling efficiency & weight bias ?
  182. How many here also jog/run?
  183. heres a problem
  184. Season results update
  185. Single Speed Gearing for Iceman Cometh course
  186. Keystone course map
  187. Cranky Monkey, Quantico.....Advice Pls
  188. Mt. Sac Fat tire classic
  189. XC Bike Geometry
  190. Early Morning Intervals
  191. Pua's Training Tips on YouTube
  192. Cobalt cranks- bad call?
  193. speed difference between wet and dry
  194. "Cursed at Eldora" 2 flats and hamstring cramps
  195. I live 13 miles from the nearest trail - should I ride or drive?
  196. Laurel Classic Moutain Bike Race- Pennsylvania
  197. mountain states cup results _ when?
  198. Race calendar
  199. Anyone race 29 HT and 26 FS?
  200. Ellsworth Truth for Trade
  201. My first race, do I dare?
  202. Is the 130mm stem in XC obsolete?
  203. The Genetic Factor
  204. best bike
  205. DYI Electrolite mix ?
  206. foot position for spinning
  207. Alternative training for an injured cyclist?
  208. bent frame ... what to do?
  209. Is Dave Morris still coaching?
  210. 26"/29" Which suits what power profile?
  211. Manitou R-Seven Platinum vs. Marzocchi XC-700
  212. Kula's Overall Suitability
  213. Off Road Triathlon
  214. 26" vs 29" bikes at the races which does better?
  215. Worth building up? - Old Klein Attitude Race frame
  216. What happened to Liam Killeen?
  217. Training on an Empty Stomach
  218. Alternative to Friel ?
  219. Looking to ride in Western Montana this week!
  220. Is this normal? Any fix? (severe leg cramping)
  221. I'm a cyclist many says that i need to have a training program.what program ill make
  222. give me a training program for mountain bikeng
  223. Friel Training Spreadsheet Requests
  224. Klein Attitude vs Yeti Arc frame only
  225. XC forum?
  226. the biggest difference ever in bike handling
  227. First race tomorrow, last minute suggestions?
  228. performance from cinnamon or pomegranate?
  229. OT: Tailwind disbands; pulls plug on Discovery team...
  230. 31.8 vs 25.4 handlebar
  231. I'm looking for a wide, flat one
  232. Max HR Shot through the roof. Good or bad?
  233. Getting Back Into XC
  234. Tires?
  235. Trek 6700 HT frame for race?
  236. Getting Started Training?
  237. handlebar position
  238. Which frame? Kona, Giant, or Specialized?
  239. A Sport Racers Weekly Schedule, Courtesy of Friel.
  240. Titus Moto-Lite vs. Racer-X?
  241. Sport and Expert Training Schedules
  242. Ahhh...platforms again (not against beaters).
  243. Am I Sandbagging or just killing myself?
  244. USA Cycling (NORBA) Elections! Vote Now for me!
  245. Tips for first race?
  246. Butte 100, My first DNF......
  247. 24 Hour Race at Seven Springs, PA
  248. When to move to sport...
  249. First Race > Back Ache...
  250. help -- norcal race bike under $2000