XC Racing and Training [Archive] - Page 24 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 [24] 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Help! - Out of Control Bonking
  2. Racing Singlespeed
  3. Mud Tire
  4. R.I.P. SeanL
  5. Sprint Training
  6. Part road/off road race - need help with bike setup
  7. anyone racing a kona or Norco FS?
  8. WTF is up with Craigs look
  9. XC race this weekend: Northern colorado Sept 8,9
  10. Cathedral Pines race on Oct. 21st, Suffolk County...
  11. Back pain solution I found.
  12. plantar fascitis?
  13. Post Season rest period and base duration?
  14. school racing
  15. Which to train for first - aerobic capacity or endurance?
  16. Year Round Training?
  17. Got Wasted and I think I broke my heel!
  18. 2007 UCI Mountain Bike World Championships...
  19. Tips on relaxing
  20. Lab-determined vs. "effective" LT?
  21. X Post-Rider for 24HOA Laguna Seca
  22. Cramping revisited again………
  23. Morning HRM
  24. Road bikes are awesome
  25. Is this a good bike for......
  26. Race Report: NBB CX #2 (Warning CX content)
  27. fast tire question
  28. Download Training Spreadsheet *updated*
  29. Tom Danielson returns to his rootz
  30. Super D
  31. Heart Rate Differences vs. Competition
  32. FS Crime and HT Punishment. Race report
  33. Stem Length, Handlebar Length HELP!!
  34. Anyyone else get a "Hangover" from Sportlegs?
  35. FS- worth it?
  36. What's a sandbagger to do?
  37. Chequamegon is soon. First timer here. Any tips?
  38. Women and XC prize purses
  39. how come racing turns me into a...
  40. i have Q'S about mtb racing?????????
  41. barends?
  42. weight loss
  43. Incycle cross country challenge
  44. Pedalling efficiency & weight bias ?
  45. How many here also jog/run?
  46. heres a problem
  47. Season results update
  48. Single Speed Gearing for Iceman Cometh course
  49. Keystone course map
  50. Cranky Monkey, Quantico.....Advice Pls
  51. Mt. Sac Fat tire classic
  52. XC Bike Geometry
  53. Early Morning Intervals
  54. Pua's Training Tips on YouTube
  55. Cobalt cranks- bad call?
  56. speed difference between wet and dry
  57. "Cursed at Eldora" 2 flats and hamstring cramps
  58. I live 13 miles from the nearest trail - should I ride or drive?
  59. Laurel Classic Moutain Bike Race- Pennsylvania
  60. mountain states cup results _ when?
  61. Race calendar
  62. Anyone race 29 HT and 26 FS?
  63. Ellsworth Truth for Trade
  64. My first race, do I dare?
  65. Is the 130mm stem in XC obsolete?
  66. The Genetic Factor
  67. best bike
  68. DYI Electrolite mix ?
  69. foot position for spinning
  70. Alternative training for an injured cyclist?
  71. bent frame ... what to do?
  72. Is Dave Morris still coaching?
  73. 26"/29" Which suits what power profile?
  74. Manitou R-Seven Platinum vs. Marzocchi XC-700
  75. Kula's Overall Suitability
  76. Off Road Triathlon
  77. 26" vs 29" bikes at the races which does better?
  78. Worth building up? - Old Klein Attitude Race frame
  79. What happened to Liam Killeen?
  80. Training on an Empty Stomach
  81. Alternative to Friel ?
  82. Looking to ride in Western Montana this week!
  83. Is this normal? Any fix? (severe leg cramping)
  84. I'm a cyclist many says that i need to have a training program.what program ill make
  85. give me a training program for mountain bikeng
  86. Friel Training Spreadsheet Requests
  87. Klein Attitude vs Yeti Arc frame only
  88. XC forum?
  89. the biggest difference ever in bike handling
  90. First race tomorrow, last minute suggestions?
  91. performance from cinnamon or pomegranate?
  92. OT: Tailwind disbands; pulls plug on Discovery team...
  93. 31.8 vs 25.4 handlebar
  94. I'm looking for a wide, flat one
  95. Max HR Shot through the roof. Good or bad?
  96. Getting Back Into XC
  97. Tires?
  98. Trek 6700 HT frame for race?
  99. Getting Started Training?
  100. handlebar position
  101. Which frame? Kona, Giant, or Specialized?
  102. A Sport Racers Weekly Schedule, Courtesy of Friel.
  103. Titus Moto-Lite vs. Racer-X?
  104. Sport and Expert Training Schedules
  105. Ahhh...platforms again (not against beaters).
  106. Am I Sandbagging or just killing myself?
  107. USA Cycling (NORBA) Elections! Vote Now for me!
  108. Tips for first race?
  109. Butte 100, My first DNF......
  110. 24 Hour Race at Seven Springs, PA
  111. When to move to sport...
  112. First Race > Back Ache...
  113. help -- norcal race bike under $2000
  114. National Series MTB
  115. Power meters and MTB racing
  116. What Rotors for my Race Wheels?
  117. SPD vs. Egg Beaters. Cast your votes!
  118. Wow do I need help(mostly with mud tires)
  119. 1 x 9 XC set-up
  120. Which 31.8 flat handle bar is the best?
  121. I didn't think weight mattered *this* little
  122. Ore to Shore
  123. Class dilemma
  124. is this a good racing bike?
  125. specialized rockhopper comp disc
  126. Snowmass Course?
  127. Intervals term
  128. training how early and what kind?
  129. race bike
  130. SPAM: Yeti Asr-SL Frame for sale
  131. specialized rockhopper disc comp
  132. Race Schedule
  133. Nutrition / Recipes
  134. I'm tired of mud!: Race report
  135. So am I screwed?
  136. Decreased Heart Rate Max.
  137. Do I need interval training?
  138. Crankset Length for Short Riders....
  139. Training - When is it too much?
  140. New Paduano Ti XC race rig
  141. Tips for technical sections
  142. what shorts to wear on long rides
  143. Diary of an uninetnded masochist: ORAMM race rept
  144. Race Expert or Sport?
  145. 2 rings or 3 rings?
  146. riding position
  147. Legitimate "strategy" or not
  148. Mac compatible HRM/Power meter?
  149. Leg cramp problems
  150. 6 weeks to use for training
  151. Help Me Pick A Trainer
  152. Help me gauge my first race performance
  153. I am finally giving in. My diet is affecting my riding.
  154. Mt. Snow Debriefing
  155. Paluma Push - 2007 (North Australia)
  156. How to break into racing?
  157. Race Promoters HELP!!!
  158. Sweet XC Manuvers
  159. NAC supplement?
  160. Sport-Expert riders-what's your week like prior to race?
  161. Where are the race reports. Here one.
  162. hydration + gels - what do you use?
  163. Best XC Race Hardtail Frame for under $1000
  164. What does "training" mean to you?
  165. Downieville Classic 2007 (The Baja 1000 of XC)
  166. Which Bike??
  167. Type of XC race course in your State?
  168. Florida XC “racing only” tire choices
  169. Race report: Suamico Reforestation Ramble
  170. About Power Meters
  171. Anniston SERC finale race report: It ain't over till ...
  172. alternative to situps
  173. Downieville Race Report
  174. Reba Race or SID Race
  175. Training Advice For Non-Race Long Ride
  176. Zone Training: Use LT Threshold or Max HR
  177. missing a workout
  178. Broken chains...
  179. mental aspect
  180. Heat!! How much does it affect you?
  181. For those of you that wear perscription glasses...
  182. "coming down" off a ride
  183. MTB Coaches
  184. Dead Legs! Help!
  185. red line heat rate
  186. Anyone race SS at college races?
  187. Blind in one eye?
  188. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  189. First Race
  190. Noob racer needs some help (various issues)
  191. Recommended fs frame in the $500 range?
  192. Carrying a watter bottle
  193. Racing 5 days before a priority race?
  194. Eggbeater Problem HELP
  195. Help for a noob
  196. Carters Lake GSC race report: A sobering experience
  197. XC Wheels?
  198. Help With '06 FSRXC Build
  199. Accelerade...free
  200. XC Race rig....which one
  201. Bohart Bash, Bozeman, MT 7/7/07
  202. How Does Your First Lap Go?
  203. How Does Your First Lap Go?
  204. First race coming up - preparation advice?
  205. Race Report: What's wrong with you kids? (long)
  206. Sorry, double post, ignore
  207. contact lenses coming out during race
  208. Atten: Downieville Classic Racers
  209. F80x reccomendation
  210. Any mountain cycle Zen reviews???
  211. is this a good upgrade?
  212. Mustard soothes cramping?
  213. iPod while racing
  214. Pre-Riding MSC Snowmass this weekend
  215. Singlespeed training
  216. Climbing - can it improve by training on flat road? Go for cadence or force?
  217. Improving Climbing?
  218. xc specific clipless pedal question
  219. Handlebar Ends - Do they work?
  220. im thinking of starting XC
  221. Rapture in Misery - Aug 18th - Prepare now!!!
  222. Noobie...what stuff should I put on my bike?
  223. The race that wasn’t – Clemson SERC race rept
  224. Water bottles or Camelbak for 16mile XC race?
  225. Clemson SERC race report: Big ring anybody?
  226. Decent power?
  227. Bad crash at Big Bear shootout
  228. Something I should not do.
  229. weighted vest
  230. 170km 2 days race ? How to train well ?
  231. Motivation Trouble
  232. Am I sandbagging?
  233. Hardtails and Pro Women
  234. tubeless or tubes
  235. Slime Filled Tubes- Worth the Weight?
  236. Testing, Testing? Training Dork Content (Enduro X-Post)
  237. Mt. Snow course description
  238. How to relieve tense muscles during the summer
  239. Chased by the ghost rider - Cowbell Challenge race rept
  240. NIcolai Saturn TCC
  241. Simple Electrolyte Replacements?
  242. Are those that crosstrain faster?
  243. Training with a HR monitor
  244. Left knee sticks out while pedaling
  245. How do you guys carry stuff while racing?
  246. blur classic vs. blur xt vs. superlight for beginner racer
  247. Work Legs in Gym?
  248. tires for racing???
  249. sidi dominator 5 widths?
  250. Pre-Race Checklist