XC Racing and Training [Archive] - Page 24 - Mtbr Forums

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  1. Sprint Training
  2. Part road/off road race - need help with bike setup
  3. anyone racing a kona or Norco FS?
  4. WTF is up with Craigs look
  5. XC race this weekend: Northern colorado Sept 8,9
  6. Cathedral Pines race on Oct. 21st, Suffolk County...
  7. Back pain solution I found.
  8. plantar fascitis?
  9. Post Season rest period and base duration?
  10. school racing
  11. Which to train for first - aerobic capacity or endurance?
  12. Year Round Training?
  13. Got Wasted and I think I broke my heel!
  14. 2007 UCI Mountain Bike World Championships...
  15. Tips on relaxing
  16. Lab-determined vs. "effective" LT?
  17. X Post-Rider for 24HOA Laguna Seca
  18. Cramping revisited again………
  19. Morning HRM
  20. Road bikes are awesome
  21. Is this a good bike for......
  22. Race Report: NBB CX #2 (Warning CX content)
  23. fast tire question
  24. Download Training Spreadsheet *updated*
  25. Tom Danielson returns to his rootz
  26. Super D
  27. Heart Rate Differences vs. Competition
  28. FS Crime and HT Punishment. Race report
  29. Stem Length, Handlebar Length HELP!!
  30. Anyyone else get a "Hangover" from Sportlegs?
  31. FS- worth it?
  32. What's a sandbagger to do?
  33. Chequamegon is soon. First timer here. Any tips?
  34. Women and XC prize purses
  35. how come racing turns me into a...
  36. i have Q'S about mtb racing?????????
  37. barends?
  38. weight loss
  39. Incycle cross country challenge
  40. Pedalling efficiency & weight bias ?
  41. How many here also jog/run?
  42. heres a problem
  43. Season results update
  44. Single Speed Gearing for Iceman Cometh course
  45. Keystone course map
  46. Cranky Monkey, Quantico.....Advice Pls
  47. Mt. Sac Fat tire classic
  48. XC Bike Geometry
  49. Early Morning Intervals
  50. Pua's Training Tips on YouTube
  51. Cobalt cranks- bad call?
  52. speed difference between wet and dry
  53. "Cursed at Eldora" 2 flats and hamstring cramps
  54. I live 13 miles from the nearest trail - should I ride or drive?
  55. Laurel Classic Moutain Bike Race- Pennsylvania
  56. mountain states cup results _ when?
  57. Race calendar
  58. Anyone race 29 HT and 26 FS?
  59. Ellsworth Truth for Trade
  60. My first race, do I dare?
  61. Is the 130mm stem in XC obsolete?
  62. The Genetic Factor
  63. best bike
  64. DYI Electrolite mix ?
  65. foot position for spinning
  66. Alternative training for an injured cyclist?
  67. bent frame ... what to do?
  68. Is Dave Morris still coaching?
  69. 26"/29" Which suits what power profile?
  70. Manitou R-Seven Platinum vs. Marzocchi XC-700
  71. Kula's Overall Suitability
  72. Off Road Triathlon
  73. 26" vs 29" bikes at the races which does better?
  74. Worth building up? - Old Klein Attitude Race frame
  75. What happened to Liam Killeen?
  76. Training on an Empty Stomach
  77. Alternative to Friel ?
  78. Looking to ride in Western Montana this week!
  79. Is this normal? Any fix? (severe leg cramping)
  80. I'm a cyclist many says that i need to have a training program.what program ill make
  81. give me a training program for mountain bikeng
  82. Friel Training Spreadsheet Requests
  83. Klein Attitude vs Yeti Arc frame only
  84. XC forum?
  85. the biggest difference ever in bike handling
  86. First race tomorrow, last minute suggestions?
  87. performance from cinnamon or pomegranate?
  88. OT: Tailwind disbands; pulls plug on Discovery team...
  89. 31.8 vs 25.4 handlebar
  90. I'm looking for a wide, flat one
  91. Max HR Shot through the roof. Good or bad?
  92. Getting Back Into XC
  93. Tires?
  94. Trek 6700 HT frame for race?
  95. Getting Started Training?
  96. handlebar position
  97. Which frame? Kona, Giant, or Specialized?
  98. A Sport Racers Weekly Schedule, Courtesy of Friel.
  99. Titus Moto-Lite vs. Racer-X?
  100. Sport and Expert Training Schedules
  101. Ahhh...platforms again (not against beaters).
  102. Am I Sandbagging or just killing myself?
  103. USA Cycling (NORBA) Elections! Vote Now for me!
  104. Tips for first race?
  105. Butte 100, My first DNF......
  106. 24 Hour Race at Seven Springs, PA
  107. When to move to sport...
  108. First Race > Back Ache...
  109. help -- norcal race bike under $2000
  110. National Series MTB
  111. Power meters and MTB racing
  112. What Rotors for my Race Wheels?
  113. SPD vs. Egg Beaters. Cast your votes!
  114. Wow do I need help(mostly with mud tires)
  115. 1 x 9 XC set-up
  116. Which 31.8 flat handle bar is the best?
  117. I didn't think weight mattered *this* little
  118. Ore to Shore
  119. Class dilemma
  120. is this a good racing bike?
  121. specialized rockhopper comp disc
  122. Snowmass Course?
  123. Intervals term
  124. training how early and what kind?
  125. race bike
  126. SPAM: Yeti Asr-SL Frame for sale
  127. specialized rockhopper disc comp
  128. Race Schedule
  129. Nutrition / Recipes
  130. I'm tired of mud!: Race report
  131. So am I screwed?
  132. Decreased Heart Rate Max.
  133. Do I need interval training?
  134. Crankset Length for Short Riders....
  135. Training - When is it too much?
  136. New Paduano Ti XC race rig
  137. Tips for technical sections
  138. what shorts to wear on long rides
  139. Diary of an uninetnded masochist: ORAMM race rept
  140. Race Expert or Sport?
  141. 2 rings or 3 rings?
  142. riding position
  143. Legitimate "strategy" or not
  144. Mac compatible HRM/Power meter?
  145. Leg cramp problems
  146. 6 weeks to use for training
  147. Help Me Pick A Trainer
  148. Help me gauge my first race performance
  149. I am finally giving in. My diet is affecting my riding.
  150. Mt. Snow Debriefing
  151. Paluma Push - 2007 (North Australia)
  152. How to break into racing?
  153. Race Promoters HELP!!!
  154. Sweet XC Manuvers
  155. NAC supplement?
  156. Sport-Expert riders-what's your week like prior to race?
  157. Where are the race reports. Here one.
  158. hydration + gels - what do you use?
  159. Best XC Race Hardtail Frame for under $1000
  160. What does "training" mean to you?
  161. Downieville Classic 2007 (The Baja 1000 of XC)
  162. Which Bike??
  163. Type of XC race course in your State?
  164. Florida XC “racing only” tire choices
  165. Race report: Suamico Reforestation Ramble
  166. About Power Meters
  167. Anniston SERC finale race report: It ain't over till ...
  168. alternative to situps
  169. Downieville Race Report
  170. Reba Race or SID Race
  171. Training Advice For Non-Race Long Ride
  172. Zone Training: Use LT Threshold or Max HR
  173. missing a workout
  174. Broken chains...
  175. mental aspect
  176. Heat!! How much does it affect you?
  177. For those of you that wear perscription glasses...
  178. "coming down" off a ride
  179. MTB Coaches
  180. Dead Legs! Help!
  181. red line heat rate
  182. Anyone race SS at college races?
  183. Blind in one eye?
  184. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  185. First Race
  186. Noob racer needs some help (various issues)
  187. Recommended fs frame in the $500 range?
  188. Carrying a watter bottle
  189. Racing 5 days before a priority race?
  190. Eggbeater Problem HELP
  191. Help for a noob
  192. Carters Lake GSC race report: A sobering experience
  193. XC Wheels?
  194. Help With '06 FSRXC Build
  195. Accelerade...free
  196. XC Race rig....which one
  197. Bohart Bash, Bozeman, MT 7/7/07
  198. How Does Your First Lap Go?
  199. How Does Your First Lap Go?
  200. First race coming up - preparation advice?
  201. Race Report: What's wrong with you kids? (long)
  202. Sorry, double post, ignore
  203. contact lenses coming out during race
  204. Atten: Downieville Classic Racers
  205. F80x reccomendation
  206. Any mountain cycle Zen reviews???
  207. is this a good upgrade?
  208. Mustard soothes cramping?
  209. iPod while racing
  210. Pre-Riding MSC Snowmass this weekend
  211. Singlespeed training
  212. Climbing - can it improve by training on flat road? Go for cadence or force?
  213. Improving Climbing?
  214. xc specific clipless pedal question
  215. Handlebar Ends - Do they work?
  216. im thinking of starting XC
  217. Rapture in Misery - Aug 18th - Prepare now!!!
  218. Noobie...what stuff should I put on my bike?
  219. The race that wasn’t – Clemson SERC race rept
  220. Water bottles or Camelbak for 16mile XC race?
  221. Clemson SERC race report: Big ring anybody?
  222. Decent power?
  223. Bad crash at Big Bear shootout
  224. Something I should not do.
  225. weighted vest
  226. 170km 2 days race ? How to train well ?
  227. Motivation Trouble
  228. Am I sandbagging?
  229. Hardtails and Pro Women
  230. tubeless or tubes
  231. Slime Filled Tubes- Worth the Weight?
  232. Testing, Testing? Training Dork Content (Enduro X-Post)
  233. Mt. Snow course description
  234. How to relieve tense muscles during the summer
  235. Chased by the ghost rider - Cowbell Challenge race rept
  236. NIcolai Saturn TCC
  237. Simple Electrolyte Replacements?
  238. Are those that crosstrain faster?
  239. Training with a HR monitor
  240. Left knee sticks out while pedaling
  241. How do you guys carry stuff while racing?
  242. blur classic vs. blur xt vs. superlight for beginner racer
  243. Work Legs in Gym?
  244. tires for racing???
  245. sidi dominator 5 widths?
  246. Pre-Race Checklist
  247. Which Eyewear for XC racing..?
  248. training/warmup/strategy question
  249. Back pain: need larger frame?
  250. Columbus GSC race report: Out of the frying pan, into the fire