XC Racing and Training [Archive] - Page 24 - Mtbr Forums

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  1. Wow do I need help(mostly with mud tires)
  2. 1 x 9 XC set-up
  3. Which 31.8 flat handle bar is the best?
  4. I didn't think weight mattered *this* little
  5. Ore to Shore
  6. Class dilemma
  7. is this a good racing bike?
  8. specialized rockhopper comp disc
  9. Snowmass Course?
  10. Intervals term
  11. training how early and what kind?
  12. race bike
  13. SPAM: Yeti Asr-SL Frame for sale
  14. specialized rockhopper disc comp
  15. Race Schedule
  16. Nutrition / Recipes
  17. I'm tired of mud!: Race report
  18. So am I screwed?
  19. Decreased Heart Rate Max.
  20. Do I need interval training?
  21. Crankset Length for Short Riders....
  22. Training - When is it too much?
  23. New Paduano Ti XC race rig
  24. Tips for technical sections
  25. what shorts to wear on long rides
  26. Diary of an uninetnded masochist: ORAMM race rept
  27. Race Expert or Sport?
  28. 2 rings or 3 rings?
  29. riding position
  30. Legitimate "strategy" or not
  31. Mac compatible HRM/Power meter?
  32. Leg cramp problems
  33. 6 weeks to use for training
  34. Help Me Pick A Trainer
  35. Help me gauge my first race performance
  36. I am finally giving in. My diet is affecting my riding.
  37. Mt. Snow Debriefing
  38. Paluma Push - 2007 (North Australia)
  39. How to break into racing?
  40. Race Promoters HELP!!!
  41. Sweet XC Manuvers
  42. NAC supplement?
  43. Sport-Expert riders-what's your week like prior to race?
  44. Where are the race reports. Here one.
  45. hydration + gels - what do you use?
  46. Best XC Race Hardtail Frame for under $1000
  47. What does "training" mean to you?
  48. Downieville Classic 2007 (The Baja 1000 of XC)
  49. Which Bike??
  50. Type of XC race course in your State?
  51. Florida XC “racing only” tire choices
  52. Race report: Suamico Reforestation Ramble
  53. About Power Meters
  54. Anniston SERC finale race report: It ain't over till ...
  55. alternative to situps
  56. Downieville Race Report
  57. Reba Race or SID Race
  58. Training Advice For Non-Race Long Ride
  59. Zone Training: Use LT Threshold or Max HR
  60. missing a workout
  61. Broken chains...
  62. mental aspect
  63. Heat!! How much does it affect you?
  64. For those of you that wear perscription glasses...
  65. "coming down" off a ride
  66. MTB Coaches
  67. Dead Legs! Help!
  68. red line heat rate
  69. Anyone race SS at college races?
  70. Blind in one eye?
  71. Recovery Training: Need Some Help With Coming Back From A Broken Leg
  72. First Race
  73. Noob racer needs some help (various issues)
  74. Recommended fs frame in the $500 range?
  75. Carrying a watter bottle
  76. Racing 5 days before a priority race?
  77. Eggbeater Problem HELP
  78. Help for a noob
  79. Carters Lake GSC race report: A sobering experience
  80. XC Wheels?
  81. Help With '06 FSRXC Build
  82. Accelerade...free
  83. XC Race rig....which one
  84. Bohart Bash, Bozeman, MT 7/7/07
  85. How Does Your First Lap Go?
  86. How Does Your First Lap Go?
  87. First race coming up - preparation advice?
  88. Race Report: What's wrong with you kids? (long)
  89. Sorry, double post, ignore
  90. contact lenses coming out during race
  91. Atten: Downieville Classic Racers
  92. F80x reccomendation
  93. Any mountain cycle Zen reviews???
  94. is this a good upgrade?
  95. Mustard soothes cramping?
  96. iPod while racing
  97. Pre-Riding MSC Snowmass this weekend
  98. Singlespeed training
  99. Climbing - can it improve by training on flat road? Go for cadence or force?
  100. Improving Climbing?
  101. xc specific clipless pedal question
  102. Handlebar Ends - Do they work?
  103. im thinking of starting XC
  104. Rapture in Misery - Aug 18th - Prepare now!!!
  105. Noobie...what stuff should I put on my bike?
  106. The race that wasn’t – Clemson SERC race rept
  107. Water bottles or Camelbak for 16mile XC race?
  108. Clemson SERC race report: Big ring anybody?
  109. Decent power?
  110. Bad crash at Big Bear shootout
  111. Something I should not do.
  112. weighted vest
  113. 170km 2 days race ? How to train well ?
  114. Motivation Trouble
  115. Am I sandbagging?
  116. Hardtails and Pro Women
  117. tubeless or tubes
  118. Slime Filled Tubes- Worth the Weight?
  119. Testing, Testing? Training Dork Content (Enduro X-Post)
  120. Mt. Snow course description
  121. How to relieve tense muscles during the summer
  122. Chased by the ghost rider - Cowbell Challenge race rept
  123. NIcolai Saturn TCC
  124. Simple Electrolyte Replacements?
  125. Are those that crosstrain faster?
  126. Training with a HR monitor
  127. Left knee sticks out while pedaling
  128. How do you guys carry stuff while racing?
  129. blur classic vs. blur xt vs. superlight for beginner racer
  130. Work Legs in Gym?
  131. tires for racing???
  132. sidi dominator 5 widths?
  133. Pre-Race Checklist
  134. Which Eyewear for XC racing..?
  135. training/warmup/strategy question
  136. Back pain: need larger frame?
  137. Columbus GSC race report: Out of the frying pan, into the fire
  138. Sportslegs for a week
  139. Race report
  140. STX Recovery
  141. Pre ride stetching routine
  142. "Preloading" electrolytes?
  143. bar ends or no bar ends? this ends the debate
  144. Cramping is calf when mountain/dismounting
  145. New tires for the wife...Need help!!!!
  146. Previous Flint Hills Death Ride Participants
  147. want to build up endurance fast
  148. Rest Days: Love em' or hate em'?
  149. eggbeaters mxr vs. shimano pd m540
  150. xc racing in souther california
  151. trek elite 9.9 ?
  152. Rirecracker course, still snowy and muddy in sections
  153. Anyone racing a Paragon?
  154. Power (watts) instead of Heart rate, which is better
  155. hardtail or fully for xc???
  156. Winter Park Race Series Photography
  157. Price on Yeti ASR-SL
  158. What saddles are you guys riding?
  159. My first win since the early 1990's
  160. Bowflex Question
  161. soar foot numb toes...pain too
  162. Hello new member here
  163. Fontana SERC race report: Toughest gets tougher
  164. ChainDrive race report from mid pack sport
  165. Training/crosstraining question
  166. Pictures Of Xc Races At Landahl Park Are Online
  167. Pictures Of Crank-n-cruise At Crowder...
  168. optygen loading phase?
  169. How can I avoid cramping?
  170. Hard tail suspension advice.
  171. XC/STXC racing- Moots YBB or Rigor?
  172. Rockshox u-turn
  173. Writeup on BetterRide Camp: Patapsco, MD June 2-4, 2007
  174. Race gearing?
  175. Training for a 42 miler and bike question
  176. 24 Hours
  177. training Plan
  178. Reba Team 100mm or 115mm?
  179. Any MD's on here? Question about Seroquel and Paxil (related to cycling)
  180. Clipless Pedal / Knee Issue Question? Please help.
  181. Flat or Riser Bar?
  182. Bar/seat height?
  183. a few first race questions....
  184. Training tips for the heat?
  185. Beginner to Sport advice
  186. clips recommendations
  187. Downieville Classic?
  188. Another "what frame" thread, sorry. (hope it's a bit different)
  189. Training/recovery comparison young/old
  190. Help my knees.
  191. Fort Mountain race report: Love/Hate Relationship
  192. Building a 600M technical backyard XC trail!
  193. Duathlon story.
  194. Effects of Poison Ivy and Other Infectious Stuff on Performance
  195. Enduro Race - carry tools and spare or not???
  196. Reversing short grippers - what's the deal?
  197. Why do MTB magazines purvey nonsense?
  198. diadora ergos
  199. what tire pressure for dirt road race?
  200. tire question for race day, larger front?
  201. Colon Cleaning Challenge
  202. Warriors Society Traverse
  203. Solitude Tues night CASH Race Series
  204. sram or shimano for XC?
  205. help with frame choices
  206. Race Report: Crits are NUTS!!! CAUTION: Road Content
  207. I swore I’d go to Summerfest - Bump & Grind race rept
  208. Starting line procedure.
  209. help to stretch thigh and quad, back
  210. Racing without a seat & seat post
  211. 27.2 x something bigger than 350mm seatpost
  212. Fork Lockout
  213. Pros and Cons to Marzocchi MZ Comp fork
  214. My First Race - Need Some Advice
  215. "Don't blow SSer!! don't blow!" teva race report (xpost)
  216. XC grip for flat bars...?
  217. What do you think about this frame...
  218. would like to loose some weight
  219. How Heavy?
  220. Which bike for Crested Butte XC race
  221. Specialized Expedition A1 FSR
  222. HMBCS - KC Cup - XC Race - Sunday, June 3rd
  223. I may not look as good as *rt* in a pretty dress....
  224. Cyclists can't run!
  225. Clipless Pedal Shoe recommendations?
  226. any important diff in 2003 vs 2006 epic frame
  227. SS classing?
  228. Genghis Khan Mountain Bike Festival
  229. frm 10hp?
  230. Teva Mountain Games
  231. Look at me in the pretty dress!! (another race rept)
  232. Endurance training, I felt like crap.
  233. LBS confirmed--wrong size XC bike
  234. Escape from Granogue photos....
  235. XC bike sizing if i ride a 56-57 road bike?
  236. Junior Team Coordinator Needed
  237. Why not?
  238. Best XC wheelset for under $400
  239. larger frame+short stem vs shorter frame+larger stem
  240. My team is looking for a rider for 12 Hours of Temecula June 16
  241. What to eat when using Cytomax
  242. Dausett SERC race report: Smoke on the water
  243. new FS xc bike
  244. Upper Body Workouts
  245. Where'd Matt Kelly Go?
  246. Help with cockpit for xc racing
  247. Harlan Price Takes Win in Inaugural Manhattan, NYC MTB Race
  248. SoCal State Series
  249. Kona Hei Hei Supreme
  250. shoe inserts for XC (hot spots)?