XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Trainer Wear Poll
  2. Spring Cleaning
  3. Gels during race
  4. stuck at low heart rate after mucho hours
  5. Overtraining
  6. >Calories intake during a race.
  7. Tire question
  8. Workout while you work?
  9. GSC1 - Arrowhead - is it marked? Who's in?
  10. Nerve cluster pain, ball of left foot.
  11. has anybody ever done la ruta?
  12. does nor cal series start in arcata or napa?
  13. Hip Flexor pain
  14. lactate threshold testing question.
  15. Race day cold meds
  16. Fit4cycling.com Coach?
  17. Virginia Off Road Series - ITS NEW
  18. 170mm cranks for XC
  19. Tubeless thoughts for XC racing...
  20. anyone using a mav SC32 for XC racing?
  21. Base v. Intensity(build)
  22. Headaches after hard ride?
  23. Newbie Questions - Fontana Race
  24. Light riders-fork question
  25. NORBA Rule against I-pods?
  26. Hardtail sizing question
  27. Training for distance?
  28. A short term plan to peak for a race (6 weeks time)
  29. Benefits and disadvantages of a shorter chainstay (xpost)
  30. Motivation to race?
  31. How to be faster?
  32. Different start times
  33. UCI Marathon World Cup 2008 - Manavgat Turkey
  34. Honey vs Gel
  35. I am trying the lightest tire/rim combination I can think of ...
  36. Oil Weight - Fork Performance????
  37. is the hardrock sport a decent frame to build up?
  38. Blackburn Trackstand
  39. Ephedrine and Effects on Performance?
  40. Okay, now for us borderline Clydes
  41. Training manuals?
  42. My RHR ain't getting any lower
  43. Typical tire pressure for 150lb racers running stans tubeless?
  44. Heart Palpitations
  45. Buyers remorse
  46. using wrong tires for the terrain
  47. Orbea Lanza Enigma or Mongoose Meteore Elite?
  48. FRS (Free Radical Scavenger) energy drink.
  49. HR Question, sort of
  50. seeking 1998 Rock Shox SID rebuild kit...
  51. Wheels (XC and All mountain)
  52. race report..
  53. Saddle height - how low can you go?
  54. Why no love for the XC racer?
  55. my kid wins more races than me!
  56. Polar problems
  57. Chronic back pain
  58. 2 months to train - eek!
  59. Season officially started in the Netherlands...
  60. Mtn States Cup #2, Fruita, CO - April 12-13
  61. First Race Woes: need suggestions
  62. sweet spot question
  63. Crossmax SL's with Juicy 7's
  64. Which Is faster for Racing in Mid-West?
  65. Bonus supplement from Hammer?
  66. Any body ride a jamis dragon
  67. whats your opinion on knee joint position?
  68. 1x9 drivetrain
  69. newb questions on tubeless for xc racing
  70. anybody try the gel bot water bottle?
  71. Tire Suggestions for Urban MTB Race
  72. gaining leg strength at home
  73. Does the whip effect exist in XC racing?
  74. Endurance Event Training
  75. Race logistics for volunteers
  76. Moving Up...How Many Hours...
  77. New bike!!!
  78. Adapting leg muscle to cycling
  79. There's no substitute for riding ST....
  80. Pre-Riding is good!
  81. newb looking for advice on xc rim upgrade on cannondale f600
  82. Picking a New Race Bike
  83. training , does this sound about right?
  84. Constant caughing after long or hard effort
  85. is 195 max bpm bad?
  86. Did I bonk?
  87. help on a new bike
  88. is it ok to put a foot down
  89. Do you ever get podium fever?
  90. First Time Race Training Tips
  91. Spring <almost> Training Regime
  92. AM/XC bike ...$3k to work with
  93. Need help, Broken foot during training
  94. Give your input into a new XC race frame!
  95. Anyone running 1.8's or 1.9's
  96. WVMBA Elevation/Course Profiles?
  97. Hutchinson Scorpions reviews??
  98. Correct size bike for XC racing
  99. BUSTED, Red Bull Style!
  100. How do my ride times stack up against Novice race times???
  101. Is there a difference in protein types in supplements
  102. Homemade carbo gel - easy!
  103. Catch up plan?
  104. just done my second race - back hurts
  105. What tools do you carry during a race?
  106. Southridge XC Races
  107. First Post, First Day, First Bike
  108. just starting
  109. Does the amount or quality of prizes affect your decision to race?
  110. Race tire question
  111. Veg diet and training
  112. 30mm
  113. XC motivation rant.
  114. Help on new bike
  115. food
  116. First big race
  117. Sea Otter 15% off
  118. riding and lifting weights
  119. intervals???
  120. Rest time between LT intervals
  121. Fit or Fitness?
  122. Started Interval training today
  123. What Equipment needed to time a race?
  124. Carbon HT w/Rim Brakes
  125. King vs. Hope
  126. Friel A1 question
  127. cold and sweaty
  128. lactic (?) pain in thighs when riding
  129. Knee injury - advice and opinions
  130. Homemade Electrolyte Drink
  131. What's your longest base ride been?
  132. Fluid in the lungs Amateur !
  133. long or short cage
  134. PowerTap SL 2.4 Disc Brake Hub -- its out!
  135. Pre Race breakfast
  136. Greenbrier Challenge
  137. FSA orbit extreme pro, impressions?
  138. XC friend vs friend race
  139. new bike
  140. I need hardtail suggestions
  141. Is is worth doing cardio base work if I only have 60 to 90 Min?
  142. Tire Combinations for Racing
  143. Burnout too quick
  144. gatoraid during ridee or something better?
  145. Any of you start incorporating some high intensity intervals yet?
  146. Garmin Edge 305 and Memory Map
  147. What Does Your Training Week Look Like?
  148. Losing Fitness While Sick
  149. WCS Marathon Saddle Reviews?
  150. Cane Creek S-3 or S-8, same price?
  151. Stem Length & Performance on XC Hardtail
  152. Frame size
  153. So Cal XC Race Calendar
  154. How long for long intervals?
  155. New fork and other parts for Klein mantra
  156. Carbon Hardtail???
  157. Does anyone use ergon grips during races
  158. steerer tube length
  159. so what's my LT power and HR?
  160. Road bike or upgrade?
  161. how much carbo's and calories for racers weight loss
  162. How long will a "made up" sports drink last?
  163. how to train with only one MTB
  164. SPAM Brand New 08 XT Big Ring
  165. Cougar Mountain Classic
  166. 69er frames, XC racing, and smaller sizes
  167. Diet coke + training = cramps
  168. questions about friel plan
  169. Base miles. Better on road or dirt?
  170. Bar ends?
  171. Commute Ride as Training
  172. racing during base periods?
  173. Morris Program coaching??
  174. Training for Pros- Road vs Dirt
  175. Upgrade uncertainty.....
  176. First race in 3 weeks
  177. Training to peak
  178. Noob to XC
  179. Cycling Food Questionnaire - Help me out if you can!
  180. Looking for a mental breakthrough
  181. 2004 New Raleigh Inferno XC, value?
  182. Best trainer for road bike from $150-$200
  183. Recovery Drinks.....late meals......?, Some questions for you guys!!
  184. Is this too much/too little?
  185. Anyone racing a 5" travel bike?
  186. Night to Morning weight loss
  187. A Raceable Bike?
  188. New SID on the shelves?
  189. rigid vs hardtail vs full suspension
  190. Trainer Maintenance Question
  191. Build1, first week: I'm toast
  192. Racing Etiquette
  193. Point to point racing
  194. Western NY race series
  195. Zone 2 effort/overtrained?/wrong zones?
  196. ideas to stay on trainer for more than 1 hr.
  197. Lance racing XC in Texas
  198. Training: XC vs. Road
  199. What does everyone drink right after the race
  200. Movie: Off Road to Athens
  201. junior expert question
  202. New Race Series in NY
  203. supplement suggestions
  204. Training 2peak.com
  205. Optygen
  206. Overtraining
  207. The official Crossfit thread
  208. Take 2-Winter Short Track Kick-off
  209. Lifting - POWER - Colgan's protocols, my legs hurting
  210. Which Friel Book?
  211. Coaching
  212. North Face Challenge, do I stand a chance?
  213. Recovery Drinks
  214. SCRCS Race #1 Chickasabogue Mobile, AL
  215. Training Resources?
  216. sponsorship inquiries
  217. Bar/stem question
  218. Pre Race Line Up Positioning
  219. MSPO question
  220. Olympic games XC race
  221. electronic training program/log
  222. alternate training
  223. newbie needs focus
  224. Stretching?
  225. SSing vs Geared
  226. 2008 Minoura 500LD Trainer?? Any Feedback?
  227. Blackburn Speed Reader
  228. Warming up before a race?
  229. weight training?
  230. What travel are you racing in 2008?
  231. Full Suspension Bikes & Trainers
  232. TRX Suspension Trainer
  233. Start of a race
  234. expert..... jeeeesus
  235. Magura Durin 100mm for sale in classifieds
  236. heart rate zones?
  237. Any Sponsorhouse riders out there?
  238. First race in a long time
  239. Friel's LTHR table, is it skewed?
  240. Anyone else sick?
  241. The sitcom training program
  242. Extensive Southeast Race Schedule
  243. Monitoring Cadence on Trailer/During Intervals
  244. Rollers - how to setup
  245. Training in mountains year round
  246. Platform pedals vs clipless
  247. MTB strength training programs
  248. Morris: Strength Phase question...
  249. Fat tire Classic
  250. Problems while training