XC Racing and Training [Archive] - Page 24 - Forums - Mtbr.com

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  1. Where to go from here
  2. Bad Endo Prevention
  3. Endurance rides - How to beat the sweats?
  4. Can we get a little respect, please
  5. HELP! I suck at handling. What to do?
  6. short-term performance improvement?
  7. GXT/LT testing question
  8. hopefully not losing any fitness
  9. What size race tire on the HT?
  10. Anyone wear a heart rate monitor while they race?
  11. Your thoughts on carbon fiber...
  12. Recovery from endurance racing?
  13. What frame do you 'expert' class riders race on?
  14. Am I stupid...
  15. Would you race with my bike?
  16. How many feet of climbing do your reace courses have??
  17. How Bad is Booze?
  18. took a few days off. Feel the same?
  19. What to eat after 40 minute recovery ride?
  20. light weight SS cranks/parts for racing
  21. Recovery after Flu/Sickness
  22. uci world cups live & free online
  23. Richey WCS True grips or Ergo?
  24. 2008 Race Report: Ontario Cup # 1
  25. Stem/Bars
  26. Greenbrier Challenge Racers
  27. Would anyone rather have an XC race bike?
  28. Question for mtbyker
  29. Final week before first race of the year
  30. SS/Geared dilemna
  31. Teen Knee: Week Three
  32. where to race?
  33. Do I need to increase volume of work during inteval sessions?
  34. gear carried in races
  35. speed
  36. 2008 Race Report #2 (now with pics!)
  37. Spinervals DVD question
  38. Why are low grade clims so hard for me?
  39. Warning to my fellow racers: Beware of "Popping"
  40. When do you preride the course?
  41. What to eat and drink a few days proir to a race??
  42. XC vs. STXC
  43. Trek 8000 vs. GF Paragon
  44. HR before sleep versus early morning
  45. PowerTap Disc
  46. Haaaaaaaaaaaaa dilema (X-post from RBR)
  47. All Mountain Post vs. Gravity Dropper Turbo
  48. Calf's are going off. Over training question
  49. Resting Heart Rate
  50. Making sense of training logs
  51. Advice needed on drivetrain for XC
  52. where are the sea otter pro men xc results posted?
  53. 2008 Race Report #1
  54. early season training tuneup
  55. Well this two pics
  56. Trainer or Rollers
  57. Teen Knee; week two
  58. Olympic year whose your US selections
  59. Lactate Threshold TT Question
  60. want to train
  61. Competitive runner getting serious about racing xc bikes
  62. best spin bike / stationary bike at reasonable price?
  63. Racing in the Rain
  64. Pain killers and riding/ training
  65. General Aerobic Base question
  66. bashguard
  67. Building an Aerobic Base
  68. tires: fast but good in the corners?
  69. Expected power drop during build periods?
  70. cadence critique
  71. Need training ideas for a restricted schedule
  72. Teen knee pops during race
  73. My race bike: frame's getting on a bit......
  74. How do you train to peak twice in a season?
  75. Ouachita Challenge on Youtube!!
  76. L3/L2 coaching clinic as a rider
  77. Bottle on seatpost for longer rides...pic inside
  78. Experienced Racers: Opinions on final week training
  79. The Burn MTB TT.
  80. FTP method
  81. Fractured wrist help
  82. Heart rate?
  83. Biggest SPD Shoe available (US 16)???
  84. Giving Blood....
  85. leg fitness v. cardio fitness
  86. Anthem
  87. why do the pros all use flat bars? (handlebars) why not risers?
  88. Tire Switch
  89. 2nd week of April and the NMBS series is 1/3 over...
  90. Shoe Fit
  91. Stumpy Upgrades
  92. Stay at home dad needs exercise bike.
  93. New toy for the race this weekend ;)
  94. does a short road ride at fast pace help?
  95. HT race differences vs FS
  96. FTP Numbers
  97. Tire pressure w/slicks
  98. My Chameleon - Motobecane's Fly Team
  99. Spin bike chain
  100. Need help choosing a XC race bike
  101. MRD R7 or SID for XC racing?
  102. energy drinks for Diabetics
  103. building strength after surgery
  104. Racers and Chasers moves start time to 9AM
  105. Build my Look 986 MTB hardtail!!
  106. Age group question
  107. Garmin 305 to record and analyze data for lactate threshold
  108. Pre-Sea Otter, what to ride this weekend?
  109. Any problems racing with UST tires?
  110. High rear shock pressures for racing
  111. Question for people who use Morris plan
  112. Post your XC Race Rigs
  113. Looking for IT Band Syndrome Help
  114. How do/they know which category
  115. Getting started in racing
  116. Proper Cadence for MTB -- 80 rpm?
  117. almost race time and not much training!
  118. bell sweep xc VS. giro e2
  119. Simulated altitude training
  120. How BIG are your big gear hill climbs? (Friel F2)
  121. High BB, pro or con?
  122. What ever happen to Walker Ferguson?
  123. How old is your race bike?
  124. Nutrition forums
  125. Would you take off or ride??
  126. GSC XC round 1 report w pics
  127. First Race....What do I need to know?
  128. Can LTHR be established by a race?
  129. Pros & cons of hydration packs
  130. sc blur classic
  131. HT technique
  132. How to improve endurance?
  133. Crankset question
  134. Accelerade Sports Drink
  135. Soil in Fruita
  136. Nova MTB Marathon this weekend
  137. NMBS #1 Fontana
  138. Need a saddle
  139. Yet another "what tire" request...
  140. Shocking! Your opinion...?
  141. Under Your Shorts
  142. Warmup qiestions.
  143. Power Meter Info
  144. Breathing technique
  145. cycleops fluid2 vs fluid tempo trainer?
  146. riding vs. running
  147. Cannondale Scalpel and Yeti ASR
  148. NMBS Fountain Hills Expert Race-Stage race only?
  149. literally on my trainer rite now!
  150. Watts vs MPH
  151. Better tire than my current Maxxis Larsen TT up front?
  152. When should last workout before a race be?
  153. Rocket V Users - What Road Saddle
  154. Newbie looking for training tips.
  155. Tant going numb
  156. HR vs PE question...
  157. Nerves
  158. Peak Watts - Powertap vs. Computrainer
  159. Lowering Active Heart Rate
  160. Off on hours question
  161. Moving down a category to race
  162. Interval question - overdoing it or innacurate data?
  163. Nike still involved in cycling?
  164. Trainer Wear Poll
  165. Spring Cleaning
  166. Gels during race
  167. stuck at low heart rate after mucho hours
  168. Overtraining
  169. >Calories intake during a race.
  170. Tire question
  171. Workout while you work?
  172. GSC1 - Arrowhead - is it marked? Who's in?
  173. Nerve cluster pain, ball of left foot.
  174. has anybody ever done la ruta?
  175. does nor cal series start in arcata or napa?
  176. Hip Flexor pain
  177. lactate threshold testing question.
  178. Race day cold meds
  179. Fit4cycling.com Coach?
  180. Virginia Off Road Series - ITS NEW
  181. 170mm cranks for XC
  182. Tubeless thoughts for XC racing...
  183. anyone using a mav SC32 for XC racing?
  184. Base v. Intensity(build)
  185. Headaches after hard ride?
  186. Newbie Questions - Fontana Race
  187. Light riders-fork question
  188. NORBA Rule against I-pods?
  189. Hardtail sizing question
  190. A short term plan to peak for a race (6 weeks time)
  191. Benefits and disadvantages of a shorter chainstay (xpost)
  192. Motivation to race?
  193. How to be faster?
  194. Different start times
  195. UCI Marathon World Cup 2008 - Manavgat Turkey
  196. Honey vs Gel
  197. I am trying the lightest tire/rim combination I can think of ...
  198. Oil Weight - Fork Performance????
  199. is the hardrock sport a decent frame to build up?
  200. Blackburn Trackstand
  201. Ephedrine and Effects on Performance?
  202. Okay, now for us borderline Clydes
  203. Training manuals?
  204. My RHR ain't getting any lower
  205. Typical tire pressure for 150lb racers running stans tubeless?
  206. Heart Palpitations
  207. Buyers remorse
  208. using wrong tires for the terrain
  209. Orbea Lanza Enigma or Mongoose Meteore Elite?
  210. FRS (Free Radical Scavenger) energy drink.
  211. HR Question, sort of
  212. seeking 1998 Rock Shox SID rebuild kit...
  213. Wheels (XC and All mountain)
  214. race report..
  215. Saddle height - how low can you go?
  216. Why no love for the XC racer?
  217. my kid wins more races than me!
  218. Polar problems
  219. Chronic back pain
  220. 2 months to train - eek!
  221. Season officially started in the Netherlands...
  222. Mtn States Cup #2, Fruita, CO - April 12-13
  223. First Race Woes: need suggestions
  224. sweet spot question
  225. Crossmax SL's with Juicy 7's
  226. Which Is faster for Racing in Mid-West?
  227. Bonus supplement from Hammer?
  228. Any body ride a jamis dragon
  229. whats your opinion on knee joint position?
  230. 1x9 drivetrain
  231. newb questions on tubeless for xc racing
  232. anybody try the gel bot water bottle?
  233. Tire Suggestions for Urban MTB Race
  234. gaining leg strength at home
  235. Does the whip effect exist in XC racing?
  236. Endurance Event Training
  237. Race logistics for volunteers
  238. Moving Up...How Many Hours...
  239. New bike!!!
  240. Adapting leg muscle to cycling
  241. There's no substitute for riding ST....
  242. Pre-Riding is good!
  243. newb looking for advice on xc rim upgrade on cannondale f600
  244. Picking a New Race Bike
  245. training , does this sound about right?
  246. Constant caughing after long or hard effort
  247. is 195 max bpm bad?
  248. Did I bonk?
  249. help on a new bike
  250. is it ok to put a foot down