XC Racing and Training [Archive] - Page 23 - Forums - Mtbr.com

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  1. USADA Exercise Induced Asthma (EIA) Webinar
  2. 2 Races=2 Crashes
  3. What is your LTHR?
  4. bunny hop with xc race geometry and clipless?
  5. My First Race
  6. Water bottle versus hydration pack for racing
  7. I guess I'm now fit?
  8. Road bike saddle height.
  9. on board dinning
  10. Hot spots on the feet etc.....
  11. New suspension fork
  12. XC tires for big guy doing endurance race
  13. 6 foot rider =26" ?
  14. My 5 Year Upgrade Odyssey is Complete
  15. Does anyone have days where they give up?
  16. August 2nd March of Dimes charity mtn bike race
  17. Kauai Powerline Race Photos... July 4th
  18. first race?
  19. Best way to shave off some weight.
  20. Is anyone training with power?
  21. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  22. What to eat before training...mid-day ride?
  23. grippy tires for rocky wet and rooty
  24. Water bottles with lids
  25. Is this year
  26. Bulking up... When I'm not trying
  27. Do you take a daily multivitamin?
  28. weight of race rigs? are those WW getting to me?
  29. You guys are _____?
  30. What happened at the Marathon World Champs?
  31. Effects on Handling
  32. Best tires for really rocky races ?
  33. how can i save my race??
  34. Python Tubeless Ready
  35. Training for weekly race
  36. need a week to get fitter
  37. mid season review on manitou absolute?
  38. Yearly Pay for Pros
  39. Tire selection- Hardpack to greasy over hardpack?
  40. Nominee for Women's Olympic MTB Team
  41. xc marathon on a spec pitch??
  42. Noob Racer, Need Advice
  43. Video of Absalon's WC defeat
  44. Asthma, dust, cold air, racing
  45. Fitness=70% nutritional & 20% Physical???
  46. Relative training benefit of races, interval sessions, hammer road rides…
  47. Race Report #6
  48. 80mm fork, how much sap?
  49. Norcal Travel Team Triumphs At Deer Valley Nmbs
  50. Want to beat cramps? Toss the Camelback.....
  51. Nuts and bolts of hosting a mountain bike XC race...
  52. Where to get Deer Valley Results.
  53. 29er wins NMBS race X Post
  54. downside of technology?
  55. Budget Hardail XC racer...is there such a thing?
  56. How Many Races Have You Done This Year and Plan To Do?
  57. Carb-Loading for XC Races
  58. Racing Wisdom, Tips, and Tricks
  59. 2x9 Chainring Options
  60. Climbing practise? Great!
  61. Something to do at the Nationals
  62. Midseason Race Break Report: 6 weeks to get Faster.
  63. Sram x-o or XTR?
  64. See....you can "get some" the night before the race
  65. what is important in a XC race bike? in your opinion
  66. Training with friends
  67. Does this kind of training hurt my racing?
  68. Rest period between training and race day?
  69. kona kula?
  70. Full suspension world champ
  71. First race of the year, mass start short track. whats with bottlenecks?
  72. DOWNIEVILLE classic mtb race... qustions on it
  73. Willow!
  74. I Won My First Race
  75. Steep, loose downhills
  76. Groin overuseage?
  77. Deer Valley National course description?
  78. newie thinking about racing
  79. Wayne Ultra 40mi XC race
  80. maintening fitness over a long period of time
  81. when not confident of clearing, push or ride?
  82. Mt Snow- Nationals question
  83. Another "which category" question- STXC
  84. MTB Worlds rest day for John but hidden damage found.
  85. Lifting = real strength???
  86. Let it rain, let it rain, let it rain
  87. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  88. Training While Losing Weight and Caloric Intake
  89. My first Podium
  90. DH Training (upper body)
  91. Dead Legs
  92. Bar-ends
  93. Climbing training Help///
  94. Nutrition or Fitness
  95. Tubeless help
  96. Knee/Shin pads for XC riding&training
  97. get a cheap and heavy wheelset for training or not?
  98. Rigid Racing?
  99. Sunset Series 08 XC Race #2
  100. Does This Gash (Pic) Compromise My Carbon Handlebars?
  101. XC racing in Manhattan NYC, July 6th 2008!
  102. how important is cadence
  103. 09 XTC Advanced SL
  104. Question: BIKE WEIGHT VS. BODY WEIGHT
  105. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  106. Who's faster: Bush or Obama?
  107. whats a good lite saddle for racing?
  108. Dietary question
  109. nutrition during SOLO 24 hour race
  110. Elite level training example
  111. Fitness isnt everything !!!
  112. Light 80mm fork with V-brakes????
  113. Pedals
  114. KHS Alite 4000/Team, would it be good for technical terrain?
  115. 2008 Race Report: Ontario Cup # 4
  116. Importance of front tire weight
  117. Sport or Expert?
  118. My two types of body failures
  119. 14 hours / week training?
  120. Skyline Park Mountain Bike Race Napa...?
  121. Two Unrelated Questions: Superfly Seatpost; Training
  122. XC rig
  123. Sram Power Link-Do You Use Them?
  124. giant xtc alliance
  125. Mtb Srm??
  126. Pros and flat tires?
  127. New class sytem for '09
  128. Crunch time: A proper racing fit; 29er vs. 26er.
  129. Recovery time for intervals?
  130. The Ethics of Attacking
  131. Problems with Jamis Paint?
  132. Tendonitis in my Knee???
  133. Beginner to Sport
  134. American Classic MTB disc wheelset
  135. Racing sick?
  136. Why I Race a MTB not a Road bike
  137. training alone. what do you bring?
  138. Uncontrolable Hunger on rest periods?
  139. 2008 Race Report: Canada Cup #3
  140. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  141. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  142. Who says you can't podium your first Expert race?
  143. Team GT current World Number 1 in XC WC
  144. Need help with road bike fit please for training on MTB
  145. carbon bars
  146. Trainer Bike
  147. Norba Short Track racing....
  148. Thinking of doing my first race...where do I start?
  149. How do I recover from my freshman year of college?
  150. Recovery Rides
  151. Eating/Nutrition Questions (assess my nutritional health)
  152. Sunset Series 08 XC Race #1 (My 1st Race)
  153. Need fitting expert....please
  154. You Cant Do This When Your Past 35 years old
  155. Training with a Singlespeed
  156. Donating blood & plasma
  157. Hardtail or Full suspension
  158. Simulating hills with a trainer
  159. Iron Horse Azure Sport or Santa Cruz Superlight?
  160. Should I start using clipless pedals?
  161. Healthy Lunches
  162. Pace woes
  163. stacking Optygen and Sportlegs ???
  164. urban interval workout
  165. I need to learn how to train
  166. Lower back pain durring my first two races, please help
  167. Mid-Week Series: : : Solitude, UT
  168. Please help - weight training or biking?
  169. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  170. Escape from Granoge this past Saturday
  171. Epic vs anthem
  172. Camel bags
  173. A week before D Day
  174. broken collar bone advice needed
  175. Back pain, then knee pain
  176. Advice sought on new XC rig
  177. Specialized Epic or Stumpjumper for racing??
  178. Craaaamps!! grrrrrr.....
  179. Time to upgrade
  180. Noob considering a short-course XC Race
  181. Performance benefit from weight loss?
  182. Max Effort Intervals
  183. Training ride
  184. NMBS Santa Ynez - photos
  185. iron horse azure
  186. 29er's for racing
  187. Short Track Races
  188. UST wheels and non-UST tires?
  189. how do you negotiate drops?
  190. Starting Fast
  191. Pedaling in circles, how to teach / worth teaching?
  192. broken foot: how can i maintain my fitness?
  193. Stans Crow question
  194. Which Reba fork to choose for Xterra
  195. Rear cassette?
  196. 1st race ever report
  197. First XC Race
  198. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  199. Scalpel or ASR
  200. Race Report #3
  201. How to optimise 15-20 hours of training ?
  202. Tubes or Tubeless?
  203. Frame fit ? for enthusiasts
  204. Max HR and Zone training
  205. The threshold vs cooking it
  206. Bike for occasional races
  207. Teen Knee: Championships Sunday
  208. Strength profiles and race types
  209. recovery vs slow recovery
  210. How to handle training while traveling for work?
  211. How Do You Know If You Have Enough Base?
  212. Races around Pittsburgh
  213. training and racing with the same bike
  214. Another blog
  215. Race Bikes....
  216. Tennis ball Massage
  217. WKO+ Training - Power only on 1 Bike
  218. Training Peaks wko+ question
  219. Sport? Beginner?
  220. Orbea Alma/Scott Scale 15/Taurine 1??
  221. 5 days and no bike makes me a slow boy
  222. First Race - Got S'MOKED!!!!
  223. 6 days until my first race training tips?
  224. Anyone race a 5 inch travel bike? Which one?
  225. 2008 Race Report: Ontario Cup # 2
  226. Michelin Dry 2 tread direction
  227. TIPS to do a SOLO 24 h RACE
  228. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  229. Hot Weather Training
  230. XC shape in 7-8 hours of training
  231. Shaving
  232. which ybb would be faster for racing?
  233. Legs always feel cooked...
  234. Roadies in races
  235. Increasing overall "fitness" questions
  236. Interpreting HR data
  237. how to train stamina?
  238. Union/RPI MTB Weekend
  239. Lung training?
  240. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  241. Teen Knee: Week Four
  242. Clipless pedals
  243. Bunking in a race
  244. uphill start. need tips.
  245. State Games of NC MTB Race June 21 in Greensboro
  246. Is my commute helping
  247. Mothers day SPECIAL and new venue by the POOLS!
  248. Best way to attack whoop-de-doos? RE: Camp Hilbert
  249. USAC Rankings
  250. What do you guys consider intermediate skill sets?