XC Racing and Training [Archive] - Page 23 - Forums - Mtbr.com

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  1. junior expert question
  2. New Race Series in NY
  3. supplement suggestions
  4. Training 2peak.com
  5. Optygen
  6. Overtraining
  7. The official Crossfit thread
  8. Take 2-Winter Short Track Kick-off
  9. Lifting - POWER - Colgan's protocols, my legs hurting
  10. Which Friel Book?
  11. Coaching
  12. North Face Challenge, do I stand a chance?
  13. Recovery Drinks
  14. SCRCS Race #1 Chickasabogue Mobile, AL
  15. Training Resources?
  16. sponsorship inquiries
  17. Bar/stem question
  18. Pre Race Line Up Positioning
  19. MSPO question
  20. Olympic games XC race
  21. electronic training program/log
  22. alternate training
  23. newbie needs focus
  24. Stretching?
  25. SSing vs Geared
  26. 2008 Minoura 500LD Trainer?? Any Feedback?
  27. Blackburn Speed Reader
  28. Warming up before a race?
  29. weight training?
  30. What travel are you racing in 2008?
  31. Full Suspension Bikes & Trainers
  32. TRX Suspension Trainer
  33. Start of a race
  34. expert..... jeeeesus
  35. Magura Durin 100mm for sale in classifieds
  36. heart rate zones?
  37. Any Sponsorhouse riders out there?
  38. First race in a long time
  39. Friel's LTHR table, is it skewed?
  40. Anyone else sick?
  41. The sitcom training program
  42. Extensive Southeast Race Schedule
  43. Monitoring Cadence on Trailer/During Intervals
  44. Rollers - how to setup
  45. Training in mountains year round
  46. Platform pedals vs clipless
  47. MTB strength training programs
  48. Morris: Strength Phase question...
  49. Fat tire Classic
  50. Problems while training
  51. Altitude Training
  52. 1up Trainer anyone else?
  53. women's beginner to women's sport
  54. I just couldn't do it
  55. What are the categories and age groups used in XC racing in the usa?
  56. Infinit Nutrition Presents NightTrain 12 HR Race
  57. Contact lenses while racing mountain bikes
  58. Cheap bike gear websites...legit?
  59. Friel Spreadsheet Updated
  60. Question about Polar S725X and intervals
  61. Carbon Frame + Trainer = Any Issues?
  62. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  63. SS Racers...jump off point/losing the gears?
  64. holding back
  65. Giant XTC 1 vs Marin Nail Trail
  66. Running Doubles
  67. XC races Hudson Valley area @ 2008
  68. what the heck...I can't lose the weight!
  69. Has anyone ridden on MaxxLite 310's?
  70. flats during a race with tubless
  71. first seasson racing
  72. Plyometrics for XC racers?
  73. After Exercise Ointment
  74. trainers?
  75. Coggan HR zones
  76. Is Qualification required to move from Sport to Expert?
  77. Looking to get started
  78. Short Track & Cyclocross as winter training
  79. "toughest sport"?
  80. What do you eat?
  81. sport to expert upgrade...
  82. Reading rack for road bike handle bars
  83. Olympic Bikes? - DVD?
  84. Will Stairmaster machine make you a better climber?
  85. Carbon seatpost...difference in comfort?
  86. Protein Powder / Weight Gain
  87. Lap Time Storage
  88. Polar OwnIndex
  89. Hiatal Hernia
  90. Do you train and race on the same bike?
  91. 29er Bike Choice for XC Racing
  92. VO2 Max testing
  93. knee angles in relation to q-factor questions......
  94. Spam Ti race frame for sale
  95. Better than any spinerval DVD
  96. I have a power meter for a short while, how to make the most of it
  97. Bootleg Canyon MTB race in March 2008!
  98. 2008 Winter Short Track Mountain Bike Series
  99. What type of recovery drink do you use?
  100. Frame choice
  101. Jump from beginner to sport
  102. How many races are you planning on in 08'
  103. Polar CS600 Problem
  104. first xc season
  105. New HRM - Need Max HR/LTHR Advice (data inside)
  106. weight lifting and moutian biking
  107. anybody use mucle milk?
  108. new bike for next season
  109. Is a blatant act of Sandbaggery if......
  110. The best winter training???
  111. 1x9 setup for a race rig?
  112. FSA XC 300's - 1800g - ok for racing
  113. Wheelset upgrade for racing
  114. Training Check-In Time!
  115. Swimming
  116. training with very, very limited time
  117. Ever invite people to a race?
  118. Longest trainer session?
  119. Average Cadence
  120. VO2 Test Results
  121. Polar Wireless Cadence Sensor Opinions
  122. Race Bike Setup
  123. Are there restrictions on racing 29ers?
  124. Training without a roadbike or running.
  125. CTS Training Videos
  126. Road Bike for Training?
  127. Doping Sucks, Trust me I Know... (Passion X-Post)
  128. Doh!!! Forgot to turn off my HRM AGAIN!!!
  129. Winter Training Question
  130. which HRM?
  131. How I'm GETTING stronger...
  132. Lynda Wallenfels' training program
  133. Anyone have any good team name ideas?
  134. First race bike: How cheap Can I go?
  135. RPM and LTHR
  136. Base Training. Is this correct?
  137. Hey, anybody know if a racer by the name of
  138. Low MHR and LT
  139. Breathing technique
  140. Anyone road race as well?
  141. energy drinks, etc
  142. Polar power meter
  143. Question about HR Zones
  144. being on a team
  145. The off season is killing me.
  146. Any 26" slick recommendations for use on a trainer?
  147. Question about training hours
  148. looking for others in Laveen Az for group rides
  149. Training to improve aerobic ability
  150. Back strain - recovery time?
  151. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  152. optimal racing position with a riser bar
  153. Mavic SLR or Shimano XTR Wheels
  154. Training Experts: Make Up A Training Program For Me
  155. chronic hamstring pain.
  156. Anybody race a softtail???
  157. Pedals?
  158. Do you guys use jogging as part of your training regiman?
  159. how many hours are you putting in for you base
  160. Frame size for racing?
  161. power training ???
  162. Post your race rigs here
  163. XC Racing What to expect from Beginner Intermediate Classes
  164. Former Smoker Needs Advise
  165. alcohol
  166. Calling all non-weight lifters...Merlin?!?
  167. Critique My Training Plan, Please
  168. does anybody feel guilty for taking a day off?
  169. upright vs. recumbent exercise bike........
  170. Specialized Epic?
  171. Specialized Phenm SL or Fizik Gobi
  172. scott scale or trek 9.9ssl?
  173. Why do you race?
  174. Scale w/split personalities
  175. How much do you think lifting legs helps?
  176. Need to get back in shape after injury
  177. Bars Pros & cons
  178. Anyone using the 1up CPR A-2000 trainer?
  179. Any benefit to running...
  180. New XC wheels or a road bike?
  181. Training Logs
  182. Training plan question
  183. Yeti ASRslc VS Rocky Mountain Element Team
  184. Getting in shape
  185. Tour de Lizard Race
  186. What body part
  187. Garmin Edge 305 Cadence Sensor Problems
  188. beginner/citizen race fees?
  189. Striking a Balance
  190. CTS vs Spinervals?
  191. What to eat before a short race?
  192. Tell me your indoor trainer set-up
  193. The Iceman "EVENT" Video is done!!!!
  194. Gene Hamilton CLiniC! Arizona for Winter !
  195. Faster n Hell race
  196. IT band Friction Symdrome
  197. 29er or 26er for xc racing
  198. injury recovery
  199. 6-hour Endurance race training plan
  200. First race....sugestions?
  201. Salsa Ala Carte for XC racing?
  202. bike weight
  203. Training Advice
  204. HT XC bike for 08
  205. Handlebar Height
  206. Anthem or Trek Top Fuel
  207. Where do I fit weights in to micro cycle?
  208. Remote lockout for Fox RLC?
  209. 29er racers: How much suspension?
  210. 29er SS Race Frame...
  211. criterium tips pls
  212. Bike Suggestions
  213. In search of a better workout
  214. course maps and elevation profiles
  215. Sponsorship Resume Questions
  216. 69er
  217. Training log for Mac users
  218. less XC racers?
  219. gps data for upper midwest race courses
  220. Boggs Mountain Metal Madness!
  221. Pedaling Circles Not All Good
  222. 100mm vs. 80mm fork for XC racing?
  223. Slowness, a Mathmatical Proof
  224. Fly Team
  225. NUE 100 series 2008 schedule announced
  226. New season's resloution time!
  227. Look 986 Carbon Hardtail
  228. Garmin Edge 305 use in trainner
  229. Keep up cycling fitness before pre-season training?
  230. Weight Loss Question
  231. Kurt Kinetic Fluid Trainer + computer
  232. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  233. Tubeless vs. Standard help
  234. xc racing head tube angle question?
  235. Which bike to get
  236. Beginner winter training program?
  237. Couple setup questions
  238. "Zone 5" question.....
  239. Nutritional Questions regarding Carb intake Timing
  240. Ringwood Fall Classic 2007 Vid !!!
  241. Rim trainer any good?
  242. Looking for....
  243. Do you jog?
  244. trainer vs. spin class
  245. Time Trials and Alley cats
  246. MTB training programs vs Roadie training programs
  247. KONA Surf Coast 3&6 hr Endurance race - course review
  248. Mid-week Winter endurance ride-lights? indoor?
  249. FOES xct 2:1 4"
  250. Panaracer xc pro?