XC Racing and Training [Archive] - Page 23 - Mtbr Forums

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  1. weight lifting and moutian biking
  2. anybody use mucle milk?
  3. new bike for next season
  4. Is a blatant act of Sandbaggery if......
  5. The best winter training???
  6. 1x9 setup for a race rig?
  7. FSA XC 300's - 1800g - ok for racing
  8. Wheelset upgrade for racing
  9. Training Check-In Time!
  10. Swimming
  11. training with very, very limited time
  12. Ever invite people to a race?
  13. Longest trainer session?
  14. Average Cadence
  15. VO2 Test Results
  16. Polar Wireless Cadence Sensor Opinions
  17. Race Bike Setup
  18. Are there restrictions on racing 29ers?
  19. Training without a roadbike or running.
  20. CTS Training Videos
  21. Road Bike for Training?
  22. Doping Sucks, Trust me I Know... (Passion X-Post)
  23. Doh!!! Forgot to turn off my HRM AGAIN!!!
  24. Winter Training Question
  25. which HRM?
  26. How I'm GETTING stronger...
  27. Lynda Wallenfels' training program
  28. Anyone have any good team name ideas?
  29. First race bike: How cheap Can I go?
  30. RPM and LTHR
  31. Base Training. Is this correct?
  32. Hey, anybody know if a racer by the name of
  33. Low MHR and LT
  34. Breathing technique
  35. Anyone road race as well?
  36. energy drinks, etc
  37. Polar power meter
  38. Question about HR Zones
  39. being on a team
  40. The off season is killing me.
  41. Any 26" slick recommendations for use on a trainer?
  42. Question about training hours
  43. looking for others in Laveen Az for group rides
  44. Training to improve aerobic ability
  45. Back strain - recovery time?
  46. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  47. optimal racing position with a riser bar
  48. Mavic SLR or Shimano XTR Wheels
  49. Training Experts: Make Up A Training Program For Me
  50. chronic hamstring pain.
  51. Anybody race a softtail???
  52. Pedals?
  53. Do you guys use jogging as part of your training regiman?
  54. how many hours are you putting in for you base
  55. Frame size for racing?
  56. power training ???
  57. Post your race rigs here
  58. XC Racing What to expect from Beginner Intermediate Classes
  59. Former Smoker Needs Advise
  60. alcohol
  61. Calling all non-weight lifters...Merlin?!?
  62. Critique My Training Plan, Please
  63. does anybody feel guilty for taking a day off?
  64. upright vs. recumbent exercise bike........
  65. Specialized Epic?
  66. Specialized Phenm SL or Fizik Gobi
  67. scott scale or trek 9.9ssl?
  68. Why do you race?
  69. Scale w/split personalities
  70. How much do you think lifting legs helps?
  71. Need to get back in shape after injury
  72. Bars Pros & cons
  73. Anyone using the 1up CPR A-2000 trainer?
  74. Any benefit to running...
  75. New XC wheels or a road bike?
  76. Training Logs
  77. Training plan question
  78. Yeti ASRslc VS Rocky Mountain Element Team
  79. Getting in shape
  80. Tour de Lizard Race
  81. What body part
  82. Garmin Edge 305 Cadence Sensor Problems
  83. beginner/citizen race fees?
  84. Striking a Balance
  85. CTS vs Spinervals?
  86. What to eat before a short race?
  87. Tell me your indoor trainer set-up
  88. The Iceman "EVENT" Video is done!!!!
  89. Gene Hamilton CLiniC! Arizona for Winter !
  90. Faster n Hell race
  91. IT band Friction Symdrome
  92. 29er or 26er for xc racing
  93. injury recovery
  94. 6-hour Endurance race training plan
  95. First race....sugestions?
  96. Salsa Ala Carte for XC racing?
  97. bike weight
  98. Training Advice
  99. HT XC bike for 08
  100. Handlebar Height
  101. Anthem or Trek Top Fuel
  102. Where do I fit weights in to micro cycle?
  103. Remote lockout for Fox RLC?
  104. 29er racers: How much suspension?
  105. 29er SS Race Frame...
  106. criterium tips pls
  107. Bike Suggestions
  108. In search of a better workout
  109. course maps and elevation profiles
  110. Sponsorship Resume Questions
  111. 69er
  112. Training log for Mac users
  113. less XC racers?
  114. gps data for upper midwest race courses
  115. Boggs Mountain Metal Madness!
  116. Pedaling Circles Not All Good
  117. 100mm vs. 80mm fork for XC racing?
  118. Slowness, a Mathmatical Proof
  119. Fly Team
  120. NUE 100 series 2008 schedule announced
  121. New season's resloution time!
  122. Look 986 Carbon Hardtail
  123. Garmin Edge 305 use in trainner
  124. Keep up cycling fitness before pre-season training?
  125. Weight Loss Question
  126. Kurt Kinetic Fluid Trainer + computer
  127. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  128. Tubeless vs. Standard help
  129. xc racing head tube angle question?
  130. Which bike to get
  131. Beginner winter training program?
  132. Couple setup questions
  133. "Zone 5" question.....
  134. Nutritional Questions regarding Carb intake Timing
  135. Ringwood Fall Classic 2007 Vid !!!
  136. Rim trainer any good?
  137. Looking for....
  138. Do you jog?
  139. trainer vs. spin class
  140. Time Trials and Alley cats
  141. MTB training programs vs Roadie training programs
  142. KONA Surf Coast 3&6 hr Endurance race - course review
  143. Mid-week Winter endurance ride-lights? indoor?
  144. FOES xct 2:1 4"
  145. Panaracer xc pro?
  146. MTB or Road Bike What do you train on?
  147. Races during off season
  148. Season report... not at all bad
  149. Sore Legs
  150. do you fast people ride your bikes like a single speed?
  151. Larsen TT vs Crossmark
  152. 08 Marin Mt Vision
  153. Need training advice
  154. Leg knots....
  155. How many of you stick with Frielís MS phase body weight load goals?
  156. do i race?
  157. Race Season is Over-Falling off the Training Wagon
  158. First Race, what not to do!
  159. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  160. HR cycle computer with interval training functions?
  161. Roller vs Trainer??
  162. cross training - running
  163. Need advice on what frame.
  164. amino acid supplements?
  165. What bike to buy? (Full Suspension)
  166. Are bigger bikes slower downhill?
  167. Picked up limited sponsor
  168. 2008 Nmbs?
  169. Race Report: Bringin' home the bacon, or...
  170. Long Climbs good training?
  171. wolber rims
  172. Great Dumbbell Workout
  173. Specialized Epic
  174. Pre-riding courses
  175. Upgrade questions...
  176. upper trapezius pain - bike setup question?
  177. Remote Lockouts for Forks...but Few for the Rear???
  178. Sid as a daily rider?
  179. Any uphillers out there. Share some epic spots, stories and/or pics.
  180. Kreitler rollers w/ wind resistance unit for sale
  181. Rant-I just can't get this friggen bike ready!
  182. Race pacing
  183. Nutritional benefits of soy milk vs. cow's milk?
  184. deflated tube and ust together
  185. GT Force 2 vs Santa Cruz Blur LT
  186. Interesting, but...
  187. Fl. State Championship series thread
  188. Do you speak whale? my latest training tool... [o]
  189. new XC bike help
  190. 24hr Race Austin Texas
  191. on average, how many miles are in a single race?
  192. Hard Tails
  193. Build or buy complete?
  194. anybody know of any races going on in NC?
  195. Good cross-training exercises?
  196. Do any competitive XC racers still use tubes?
  197. SportLegs good for high altitude riding?
  198. Anybody do any swimming? (Endurance racing Xpost)
  199. What category to race?
  200. Wattage
  201. off season program/workouts?
  202. My Race Season On Kenda Nevegals. The Perfect Race Tire
  203. Do you carry a Tube with you at a Race?
  204. Any ECCC Riders Out There??
  205. What Are Recovery Rides
  206. Trainers: Rollers or Mounted
  207. Suggestions on riser bars - not Moots
  208. Racing + Stomach/Bathroom Problems
  209. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  210. Yeti As X Bike
  211. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  212. How Do U Train In The Winter Time
  213. skinnies or fatties?
  214. not trying is good
  215. Best way to come back from (serious) injury?
  216. FL State Championship Series at Reddick
  217. Best place to find races in SoCal area!
  218. Trying to find a decent racing bike...is this one good
  219. Santa Cruz Chameleon and racing
  220. Kona Hei Hei for racing?
  221. race report ( I got my butt kicked)
  222. FS: Litespeed Ocoee, Ti race bike
  223. Newbie Etiquette Questions (Xterra)
  224. Training beyond MHR.
  225. heart rate training zones
  226. Training Advice - Last Race of the Year
  227. HELP! Bonking/feeling really tired after short distances
  228. Rate My Giant for Racing/Speed
  229. Chequamegon
  230. yeti asr sl carbon Vs titus racer x
  231. bar to seat vertical distance
  232. road bike geometry=mountain bike geometry?
  233. Warming up?
  234. VO2 max
  235. 2007 World MTB Championships - Video/Torrent?
  236. Xterra Hardtail
  237. 100% Natural Recovery Smoothies?
  238. Training on a heavier bike - adantages?
  239. Fluid trainer vs. roller trainer
  240. Who ices their knees after long rides/races?
  241. OT: Any insight on traiing for sit ups:Army pt test
  242. Spare RD hanger in your toolbag
  243. Cramps...
  244. What are you riding in 08?
  245. Do you follow Friel or Morris or another plan?
  246. is taking Advil/Aleve before a ride stupid?
  247. 29er XC bike spotted at WCs
  248. Who's heard of the gel packet anti litter program?
  249. help with element sizing
  250. really tired after riding