XC Racing and Training [Archive] - Page 23 - Mtbr Forums

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  1. Wheelset upgrade for racing
  2. Training Check-In Time!
  3. Swimming
  4. training with very, very limited time
  5. Ever invite people to a race?
  6. Longest trainer session?
  7. Average Cadence
  8. VO2 Test Results
  9. Polar Wireless Cadence Sensor Opinions
  10. Race Bike Setup
  11. Are there restrictions on racing 29ers?
  12. Training without a roadbike or running.
  13. CTS Training Videos
  14. Road Bike for Training?
  15. Doping Sucks, Trust me I Know... (Passion X-Post)
  16. Doh!!! Forgot to turn off my HRM AGAIN!!!
  17. Winter Training Question
  18. which HRM?
  19. How I'm GETTING stronger...
  20. Lynda Wallenfels' training program
  21. Anyone have any good team name ideas?
  22. First race bike: How cheap Can I go?
  23. RPM and LTHR
  24. Base Training. Is this correct?
  25. Hey, anybody know if a racer by the name of
  26. Low MHR and LT
  27. Breathing technique
  28. Anyone road race as well?
  29. energy drinks, etc
  30. Polar power meter
  31. Question about HR Zones
  32. being on a team
  33. The off season is killing me.
  34. Any 26" slick recommendations for use on a trainer?
  35. Question about training hours
  36. looking for others in Laveen Az for group rides
  37. Training to improve aerobic ability
  38. Back strain - recovery time?
  39. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  40. optimal racing position with a riser bar
  41. Mavic SLR or Shimano XTR Wheels
  42. Training Experts: Make Up A Training Program For Me
  43. chronic hamstring pain.
  44. Anybody race a softtail???
  45. Pedals?
  46. Do you guys use jogging as part of your training regiman?
  47. how many hours are you putting in for you base
  48. Frame size for racing?
  49. power training ???
  50. Post your race rigs here
  51. XC Racing What to expect from Beginner Intermediate Classes
  52. Former Smoker Needs Advise
  53. alcohol
  54. Calling all non-weight lifters...Merlin?!?
  55. Critique My Training Plan, Please
  56. does anybody feel guilty for taking a day off?
  57. upright vs. recumbent exercise bike........
  58. Specialized Epic?
  59. Specialized Phenm SL or Fizik Gobi
  60. scott scale or trek 9.9ssl?
  61. Why do you race?
  62. Scale w/split personalities
  63. How much do you think lifting legs helps?
  64. Need to get back in shape after injury
  65. Bars Pros & cons
  66. Anyone using the 1up CPR A-2000 trainer?
  67. Any benefit to running...
  68. New XC wheels or a road bike?
  69. Training Logs
  70. Training plan question
  71. Yeti ASRslc VS Rocky Mountain Element Team
  72. Getting in shape
  73. Tour de Lizard Race
  74. What body part
  75. Garmin Edge 305 Cadence Sensor Problems
  76. beginner/citizen race fees?
  77. Striking a Balance
  78. CTS vs Spinervals?
  79. What to eat before a short race?
  80. Tell me your indoor trainer set-up
  81. The Iceman "EVENT" Video is done!!!!
  82. Gene Hamilton CLiniC! Arizona for Winter !
  83. Faster n Hell race
  84. IT band Friction Symdrome
  85. 29er or 26er for xc racing
  86. injury recovery
  87. 6-hour Endurance race training plan
  88. First race....sugestions?
  89. Salsa Ala Carte for XC racing?
  90. bike weight
  91. Training Advice
  92. HT XC bike for 08
  93. Handlebar Height
  94. Anthem or Trek Top Fuel
  95. Where do I fit weights in to micro cycle?
  96. Remote lockout for Fox RLC?
  97. 29er racers: How much suspension?
  98. 29er SS Race Frame...
  99. criterium tips pls
  100. Bike Suggestions
  101. In search of a better workout
  102. course maps and elevation profiles
  103. Sponsorship Resume Questions
  104. 69er
  105. Training log for Mac users
  106. less XC racers?
  107. gps data for upper midwest race courses
  108. Boggs Mountain Metal Madness!
  109. Pedaling Circles Not All Good
  110. 100mm vs. 80mm fork for XC racing?
  111. Slowness, a Mathmatical Proof
  112. Fly Team
  113. NUE 100 series 2008 schedule announced
  114. New season's resloution time!
  115. Look 986 Carbon Hardtail
  116. Garmin Edge 305 use in trainner
  117. Keep up cycling fitness before pre-season training?
  118. Weight Loss Question
  119. Kurt Kinetic Fluid Trainer + computer
  120. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  121. Tubeless vs. Standard help
  122. xc racing head tube angle question?
  123. Which bike to get
  124. Beginner winter training program?
  125. Couple setup questions
  126. "Zone 5" question.....
  127. Nutritional Questions regarding Carb intake Timing
  128. Ringwood Fall Classic 2007 Vid !!!
  129. Rim trainer any good?
  130. Looking for....
  131. Do you jog?
  132. trainer vs. spin class
  133. Time Trials and Alley cats
  134. MTB training programs vs Roadie training programs
  135. KONA Surf Coast 3&6 hr Endurance race - course review
  136. Mid-week Winter endurance ride-lights? indoor?
  137. FOES xct 2:1 4"
  138. Panaracer xc pro?
  139. MTB or Road Bike What do you train on?
  140. Races during off season
  141. Season report... not at all bad
  142. Sore Legs
  143. do you fast people ride your bikes like a single speed?
  144. Larsen TT vs Crossmark
  145. 08 Marin Mt Vision
  146. Need training advice
  147. Leg knots....
  148. How many of you stick with Frielís MS phase body weight load goals?
  149. do i race?
  150. Race Season is Over-Falling off the Training Wagon
  151. First Race, what not to do!
  152. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  153. HR cycle computer with interval training functions?
  154. Roller vs Trainer??
  155. cross training - running
  156. Need advice on what frame.
  157. amino acid supplements?
  158. What bike to buy? (Full Suspension)
  159. Are bigger bikes slower downhill?
  160. Picked up limited sponsor
  161. 2008 Nmbs?
  162. Race Report: Bringin' home the bacon, or...
  163. Long Climbs good training?
  164. wolber rims
  165. Great Dumbbell Workout
  166. Specialized Epic
  167. Pre-riding courses
  168. Upgrade questions...
  169. upper trapezius pain - bike setup question?
  170. Remote Lockouts for Forks...but Few for the Rear???
  171. Sid as a daily rider?
  172. Any uphillers out there. Share some epic spots, stories and/or pics.
  173. Kreitler rollers w/ wind resistance unit for sale
  174. Rant-I just can't get this friggen bike ready!
  175. Race pacing
  176. Nutritional benefits of soy milk vs. cow's milk?
  177. deflated tube and ust together
  178. GT Force 2 vs Santa Cruz Blur LT
  179. Interesting, but...
  180. Fl. State Championship series thread
  181. Do you speak whale? my latest training tool... [o]
  182. new XC bike help
  183. 24hr Race Austin Texas
  184. on average, how many miles are in a single race?
  185. Hard Tails
  186. Build or buy complete?
  187. anybody know of any races going on in NC?
  188. Good cross-training exercises?
  189. Do any competitive XC racers still use tubes?
  190. SportLegs good for high altitude riding?
  191. Anybody do any swimming? (Endurance racing Xpost)
  192. What category to race?
  193. Wattage
  194. off season program/workouts?
  195. My Race Season On Kenda Nevegals. The Perfect Race Tire
  196. Do you carry a Tube with you at a Race?
  197. Any ECCC Riders Out There??
  198. What Are Recovery Rides
  199. Trainers: Rollers or Mounted
  200. Suggestions on riser bars - not Moots
  201. Racing + Stomach/Bathroom Problems
  202. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  203. Yeti As X Bike
  204. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  205. How Do U Train In The Winter Time
  206. skinnies or fatties?
  207. not trying is good
  208. Best way to come back from (serious) injury?
  209. FL State Championship Series at Reddick
  210. Best place to find races in SoCal area!
  211. Trying to find a decent racing bike...is this one good
  212. Santa Cruz Chameleon and racing
  213. Kona Hei Hei for racing?
  214. race report ( I got my butt kicked)
  215. FS: Litespeed Ocoee, Ti race bike
  216. Newbie Etiquette Questions (Xterra)
  217. Training beyond MHR.
  218. heart rate training zones
  219. Training Advice - Last Race of the Year
  220. HELP! Bonking/feeling really tired after short distances
  221. Rate My Giant for Racing/Speed
  222. Chequamegon
  223. yeti asr sl carbon Vs titus racer x
  224. bar to seat vertical distance
  225. road bike geometry=mountain bike geometry?
  226. Warming up?
  227. VO2 max
  228. 2007 World MTB Championships - Video/Torrent?
  229. Xterra Hardtail
  230. 100% Natural Recovery Smoothies?
  231. Training on a heavier bike - adantages?
  232. Fluid trainer vs. roller trainer
  233. Who ices their knees after long rides/races?
  234. OT: Any insight on traiing for sit ups:Army pt test
  235. Spare RD hanger in your toolbag
  236. Cramps...
  237. What are you riding in 08?
  238. Do you follow Friel or Morris or another plan?
  239. is taking Advil/Aleve before a ride stupid?
  240. 29er XC bike spotted at WCs
  241. Who's heard of the gel packet anti litter program?
  242. help with element sizing
  243. really tired after riding
  244. i really hope i dont break my bike
  245. Training tips
  246. Sport Legs while training?
  247. Looking for a new HT for racing
  248. Help! - Out of Control Bonking
  249. Racing Singlespeed
  250. Mud Tire