XC Racing and Training [Archive] - Page 23 - Forums - Mtbr.com

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  1. Blackburn Trackstand
  2. Ephedrine and Effects on Performance?
  3. Okay, now for us borderline Clydes
  4. Training manuals?
  5. My RHR ain't getting any lower
  6. Typical tire pressure for 150lb racers running stans tubeless?
  7. Heart Palpitations
  8. Buyers remorse
  9. using wrong tires for the terrain
  10. Orbea Lanza Enigma or Mongoose Meteore Elite?
  11. FRS (Free Radical Scavenger) energy drink.
  12. HR Question, sort of
  13. seeking 1998 Rock Shox SID rebuild kit...
  14. Wheels (XC and All mountain)
  15. race report..
  16. Saddle height - how low can you go?
  17. Why no love for the XC racer?
  18. my kid wins more races than me!
  19. Polar problems
  20. Chronic back pain
  21. 2 months to train - eek!
  22. Season officially started in the Netherlands...
  23. Mtn States Cup #2, Fruita, CO - April 12-13
  24. First Race Woes: need suggestions
  25. sweet spot question
  26. Crossmax SL's with Juicy 7's
  27. Which Is faster for Racing in Mid-West?
  28. Bonus supplement from Hammer?
  29. Any body ride a jamis dragon
  30. whats your opinion on knee joint position?
  31. 1x9 drivetrain
  32. newb questions on tubeless for xc racing
  33. anybody try the gel bot water bottle?
  34. Tire Suggestions for Urban MTB Race
  35. gaining leg strength at home
  36. Does the whip effect exist in XC racing?
  37. Endurance Event Training
  38. Race logistics for volunteers
  39. Moving Up...How Many Hours...
  40. New bike!!!
  41. Adapting leg muscle to cycling
  42. There's no substitute for riding ST....
  43. Pre-Riding is good!
  44. newb looking for advice on xc rim upgrade on cannondale f600
  45. Picking a New Race Bike
  46. training , does this sound about right?
  47. Constant caughing after long or hard effort
  48. is 195 max bpm bad?
  49. Did I bonk?
  50. help on a new bike
  51. is it ok to put a foot down
  52. Do you ever get podium fever?
  53. First Time Race Training Tips
  54. Spring <almost> Training Regime
  55. AM/XC bike ...$3k to work with
  56. Need help, Broken foot during training
  57. Give your input into a new XC race frame!
  58. Anyone running 1.8's or 1.9's
  59. WVMBA Elevation/Course Profiles?
  60. Hutchinson Scorpions reviews??
  61. Correct size bike for XC racing
  62. BUSTED, Red Bull Style!
  63. How do my ride times stack up against Novice race times???
  64. Is there a difference in protein types in supplements
  65. Homemade carbo gel - easy!
  66. Catch up plan?
  67. just done my second race - back hurts
  68. What tools do you carry during a race?
  69. Southridge XC Races
  70. First Post, First Day, First Bike
  71. just starting
  72. Does the amount or quality of prizes affect your decision to race?
  73. Race tire question
  74. Veg diet and training
  75. 30mm
  76. XC motivation rant.
  77. Help on new bike
  78. food
  79. First big race
  80. Sea Otter 15% off
  81. riding and lifting weights
  82. intervals???
  83. Rest time between LT intervals
  84. Fit or Fitness?
  85. Started Interval training today
  86. What Equipment needed to time a race?
  87. Carbon HT w/Rim Brakes
  88. King vs. Hope
  89. Friel A1 question
  90. cold and sweaty
  91. lactic (?) pain in thighs when riding
  92. Knee injury - advice and opinions
  93. Homemade Electrolyte Drink
  94. What's your longest base ride been?
  95. Fluid in the lungs Amateur !
  96. long or short cage
  97. PowerTap SL 2.4 Disc Brake Hub -- its out!
  98. Pre Race breakfast
  99. Greenbrier Challenge
  100. FSA orbit extreme pro, impressions?
  101. XC friend vs friend race
  102. new bike
  103. I need hardtail suggestions
  104. Is is worth doing cardio base work if I only have 60 to 90 Min?
  105. Tire Combinations for Racing
  106. Burnout too quick
  107. gatoraid during ridee or something better?
  108. Any of you start incorporating some high intensity intervals yet?
  109. Garmin Edge 305 and Memory Map
  110. What Does Your Training Week Look Like?
  111. Losing Fitness While Sick
  112. WCS Marathon Saddle Reviews?
  113. Cane Creek S-3 or S-8, same price?
  114. Stem Length & Performance on XC Hardtail
  115. Frame size
  116. So Cal XC Race Calendar
  117. How long for long intervals?
  118. New fork and other parts for Klein mantra
  119. Carbon Hardtail???
  120. Does anyone use ergon grips during races
  121. steerer tube length
  122. so what's my LT power and HR?
  123. Road bike or upgrade?
  124. how much carbo's and calories for racers weight loss
  125. How long will a "made up" sports drink last?
  126. how to train with only one MTB
  127. SPAM Brand New 08 XT Big Ring
  128. Cougar Mountain Classic
  129. 69er frames, XC racing, and smaller sizes
  130. Diet coke + training = cramps
  131. questions about friel plan
  132. Base miles. Better on road or dirt?
  133. Bar ends?
  134. Commute Ride as Training
  135. racing during base periods?
  136. Morris Program coaching??
  137. Training for Pros- Road vs Dirt
  138. Upgrade uncertainty.....
  139. First race in 3 weeks
  140. Training to peak
  141. Noob to XC
  142. Cycling Food Questionnaire - Help me out if you can!
  143. Looking for a mental breakthrough
  144. 2004 New Raleigh Inferno XC, value?
  145. Best trainer for road bike from $150-$200
  146. Recovery Drinks.....late meals......?, Some questions for you guys!!
  147. Is this too much/too little?
  148. Anyone racing a 5" travel bike?
  149. Night to Morning weight loss
  150. A Raceable Bike?
  151. New SID on the shelves?
  152. rigid vs hardtail vs full suspension
  153. Trainer Maintenance Question
  154. Build1, first week: I'm toast
  155. Racing Etiquette
  156. Point to point racing
  157. Western NY race series
  158. Zone 2 effort/overtrained?/wrong zones?
  159. ideas to stay on trainer for more than 1 hr.
  160. Lance racing XC in Texas
  161. Training: XC vs. Road
  162. What does everyone drink right after the race
  163. Movie: Off Road to Athens
  164. junior expert question
  165. New Race Series in NY
  166. supplement suggestions
  167. Training 2peak.com
  168. Optygen
  169. Overtraining
  170. The official Crossfit thread
  171. Take 2-Winter Short Track Kick-off
  172. Lifting - POWER - Colgan's protocols, my legs hurting
  173. Which Friel Book?
  174. Coaching
  175. North Face Challenge, do I stand a chance?
  176. Recovery Drinks
  177. SCRCS Race #1 Chickasabogue Mobile, AL
  178. Training Resources?
  179. sponsorship inquiries
  180. Bar/stem question
  181. Pre Race Line Up Positioning
  182. MSPO question
  183. Olympic games XC race
  184. electronic training program/log
  185. alternate training
  186. newbie needs focus
  187. Stretching?
  188. SSing vs Geared
  189. 2008 Minoura 500LD Trainer?? Any Feedback?
  190. Blackburn Speed Reader
  191. Warming up before a race?
  192. weight training?
  193. What travel are you racing in 2008?
  194. Full Suspension Bikes & Trainers
  195. TRX Suspension Trainer
  196. Start of a race
  197. expert..... jeeeesus
  198. Magura Durin 100mm for sale in classifieds
  199. heart rate zones?
  200. Any Sponsorhouse riders out there?
  201. First race in a long time
  202. Friel's LTHR table, is it skewed?
  203. Anyone else sick?
  204. The sitcom training program
  205. Extensive Southeast Race Schedule
  206. Monitoring Cadence on Trailer/During Intervals
  207. Rollers - how to setup
  208. Training in mountains year round
  209. Platform pedals vs clipless
  210. MTB strength training programs
  211. Morris: Strength Phase question...
  212. Fat tire Classic
  213. Problems while training
  214. Altitude Training
  215. 1up Trainer anyone else?
  216. women's beginner to women's sport
  217. I just couldn't do it
  218. What are the categories and age groups used in XC racing in the usa?
  219. Infinit Nutrition Presents NightTrain 12 HR Race
  220. Contact lenses while racing mountain bikes
  221. Cheap bike gear websites...legit?
  222. Friel Spreadsheet Updated
  223. Question about Polar S725X and intervals
  224. Carbon Frame + Trainer = Any Issues?
  225. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  226. SS Racers...jump off point/losing the gears?
  227. holding back
  228. Giant XTC 1 vs Marin Nail Trail
  229. Running Doubles
  230. XC races Hudson Valley area @ 2008
  231. what the heck...I can't lose the weight!
  232. Has anyone ridden on MaxxLite 310's?
  233. flats during a race with tubless
  234. first seasson racing
  235. Plyometrics for XC racers?
  236. After Exercise Ointment
  237. trainers?
  238. Coggan HR zones
  239. Is Qualification required to move from Sport to Expert?
  240. Looking to get started
  241. Short Track & Cyclocross as winter training
  242. "toughest sport"?
  243. What do you eat?
  244. sport to expert upgrade...
  245. Reading rack for road bike handle bars
  246. Olympic Bikes? - DVD?
  247. Will Stairmaster machine make you a better climber?
  248. Carbon seatpost...difference in comfort?
  249. Protein Powder / Weight Gain
  250. Lap Time Storage