XC Racing and Training [Archive] - Page 23 - Forums - Mtbr.com

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  1. Looking for a mental breakthrough
  2. 2004 New Raleigh Inferno XC, value?
  3. Best trainer for road bike from $150-$200
  4. Recovery Drinks.....late meals......?, Some questions for you guys!!
  5. Is this too much/too little?
  6. Anyone racing a 5" travel bike?
  7. Night to Morning weight loss
  8. A Raceable Bike?
  9. New SID on the shelves?
  10. rigid vs hardtail vs full suspension
  11. Trainer Maintenance Question
  12. Build1, first week: I'm toast
  13. Racing Etiquette
  14. Point to point racing
  15. Western NY race series
  16. Zone 2 effort/overtrained?/wrong zones?
  17. ideas to stay on trainer for more than 1 hr.
  18. Lance racing XC in Texas
  19. Training: XC vs. Road
  20. What does everyone drink right after the race
  21. Movie: Off Road to Athens
  22. junior expert question
  23. New Race Series in NY
  24. supplement suggestions
  25. Training 2peak.com
  26. Optygen
  27. Overtraining
  28. The official Crossfit thread
  29. Take 2-Winter Short Track Kick-off
  30. Lifting - POWER - Colgan's protocols, my legs hurting
  31. Which Friel Book?
  32. Coaching
  33. North Face Challenge, do I stand a chance?
  34. Recovery Drinks
  35. SCRCS Race #1 Chickasabogue Mobile, AL
  36. Training Resources?
  37. sponsorship inquiries
  38. Bar/stem question
  39. Pre Race Line Up Positioning
  40. MSPO question
  41. Olympic games XC race
  42. electronic training program/log
  43. alternate training
  44. newbie needs focus
  45. Stretching?
  46. SSing vs Geared
  47. 2008 Minoura 500LD Trainer?? Any Feedback?
  48. Blackburn Speed Reader
  49. Warming up before a race?
  50. weight training?
  51. What travel are you racing in 2008?
  52. Full Suspension Bikes & Trainers
  53. TRX Suspension Trainer
  54. Start of a race
  55. expert..... jeeeesus
  56. Magura Durin 100mm for sale in classifieds
  57. heart rate zones?
  58. Any Sponsorhouse riders out there?
  59. First race in a long time
  60. Friel's LTHR table, is it skewed?
  61. Anyone else sick?
  62. The sitcom training program
  63. Extensive Southeast Race Schedule
  64. Monitoring Cadence on Trailer/During Intervals
  65. Rollers - how to setup
  66. Training in mountains year round
  67. Platform pedals vs clipless
  68. MTB strength training programs
  69. Morris: Strength Phase question...
  70. Fat tire Classic
  71. Problems while training
  72. Altitude Training
  73. 1up Trainer anyone else?
  74. women's beginner to women's sport
  75. I just couldn't do it
  76. What are the categories and age groups used in XC racing in the usa?
  77. Infinit Nutrition Presents NightTrain 12 HR Race
  78. Contact lenses while racing mountain bikes
  79. Cheap bike gear websites...legit?
  80. Friel Spreadsheet Updated
  81. Question about Polar S725X and intervals
  82. Carbon Frame + Trainer = Any Issues?
  83. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  84. SS Racers...jump off point/losing the gears?
  85. holding back
  86. Giant XTC 1 vs Marin Nail Trail
  87. Running Doubles
  88. XC races Hudson Valley area @ 2008
  89. what the heck...I can't lose the weight!
  90. Has anyone ridden on MaxxLite 310's?
  91. flats during a race with tubless
  92. first seasson racing
  93. Plyometrics for XC racers?
  94. After Exercise Ointment
  95. trainers?
  96. Coggan HR zones
  97. Is Qualification required to move from Sport to Expert?
  98. Looking to get started
  99. Short Track & Cyclocross as winter training
  100. "toughest sport"?
  101. What do you eat?
  102. sport to expert upgrade...
  103. Reading rack for road bike handle bars
  104. Olympic Bikes? - DVD?
  105. Will Stairmaster machine make you a better climber?
  106. Carbon seatpost...difference in comfort?
  107. Protein Powder / Weight Gain
  108. Lap Time Storage
  109. Polar OwnIndex
  110. Hiatal Hernia
  111. Do you train and race on the same bike?
  112. 29er Bike Choice for XC Racing
  113. VO2 Max testing
  114. knee angles in relation to q-factor questions......
  115. Spam Ti race frame for sale
  116. Better than any spinerval DVD
  117. I have a power meter for a short while, how to make the most of it
  118. Bootleg Canyon MTB race in March 2008!
  119. 2008 Winter Short Track Mountain Bike Series
  120. What type of recovery drink do you use?
  121. Frame choice
  122. Jump from beginner to sport
  123. How many races are you planning on in 08'
  124. Polar CS600 Problem
  125. first xc season
  126. New HRM - Need Max HR/LTHR Advice (data inside)
  127. weight lifting and moutian biking
  128. anybody use mucle milk?
  129. new bike for next season
  130. Is a blatant act of Sandbaggery if......
  131. The best winter training???
  132. 1x9 setup for a race rig?
  133. FSA XC 300's - 1800g - ok for racing
  134. Wheelset upgrade for racing
  135. Training Check-In Time!
  136. Swimming
  137. training with very, very limited time
  138. Ever invite people to a race?
  139. Longest trainer session?
  140. Average Cadence
  141. VO2 Test Results
  142. Polar Wireless Cadence Sensor Opinions
  143. Race Bike Setup
  144. Are there restrictions on racing 29ers?
  145. Training without a roadbike or running.
  146. CTS Training Videos
  147. Road Bike for Training?
  148. Doping Sucks, Trust me I Know... (Passion X-Post)
  149. Doh!!! Forgot to turn off my HRM AGAIN!!!
  150. Winter Training Question
  151. which HRM?
  152. How I'm GETTING stronger...
  153. Lynda Wallenfels' training program
  154. Anyone have any good team name ideas?
  155. First race bike: How cheap Can I go?
  156. RPM and LTHR
  157. Base Training. Is this correct?
  158. Hey, anybody know if a racer by the name of
  159. Low MHR and LT
  160. Breathing technique
  161. Anyone road race as well?
  162. energy drinks, etc
  163. Polar power meter
  164. Question about HR Zones
  165. being on a team
  166. The off season is killing me.
  167. Any 26" slick recommendations for use on a trainer?
  168. Question about training hours
  169. looking for others in Laveen Az for group rides
  170. Training to improve aerobic ability
  171. Back strain - recovery time?
  172. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  173. optimal racing position with a riser bar
  174. Mavic SLR or Shimano XTR Wheels
  175. Training Experts: Make Up A Training Program For Me
  176. chronic hamstring pain.
  177. Anybody race a softtail???
  178. Pedals?
  179. Do you guys use jogging as part of your training regiman?
  180. how many hours are you putting in for you base
  181. Frame size for racing?
  182. power training ???
  183. Post your race rigs here
  184. XC Racing What to expect from Beginner Intermediate Classes
  185. Former Smoker Needs Advise
  186. alcohol
  187. Calling all non-weight lifters...Merlin?!?
  188. Critique My Training Plan, Please
  189. does anybody feel guilty for taking a day off?
  190. upright vs. recumbent exercise bike........
  191. Specialized Epic?
  192. Specialized Phenm SL or Fizik Gobi
  193. scott scale or trek 9.9ssl?
  194. Why do you race?
  195. Scale w/split personalities
  196. How much do you think lifting legs helps?
  197. Need to get back in shape after injury
  198. Bars Pros & cons
  199. Anyone using the 1up CPR A-2000 trainer?
  200. Any benefit to running...
  201. New XC wheels or a road bike?
  202. Training Logs
  203. Training plan question
  204. Yeti ASRslc VS Rocky Mountain Element Team
  205. Getting in shape
  206. Tour de Lizard Race
  207. What body part
  208. Garmin Edge 305 Cadence Sensor Problems
  209. beginner/citizen race fees?
  210. Striking a Balance
  211. CTS vs Spinervals?
  212. What to eat before a short race?
  213. Tell me your indoor trainer set-up
  214. The Iceman "EVENT" Video is done!!!!
  215. Gene Hamilton CLiniC! Arizona for Winter !
  216. Faster n Hell race
  217. IT band Friction Symdrome
  218. 29er or 26er for xc racing
  219. injury recovery
  220. 6-hour Endurance race training plan
  221. First race....sugestions?
  222. Salsa Ala Carte for XC racing?
  223. bike weight
  224. Training Advice
  225. HT XC bike for 08
  226. Handlebar Height
  227. Anthem or Trek Top Fuel
  228. Where do I fit weights in to micro cycle?
  229. Remote lockout for Fox RLC?
  230. 29er racers: How much suspension?
  231. 29er SS Race Frame...
  232. criterium tips pls
  233. Bike Suggestions
  234. In search of a better workout
  235. course maps and elevation profiles
  236. Sponsorship Resume Questions
  237. 69er
  238. Training log for Mac users
  239. less XC racers?
  240. gps data for upper midwest race courses
  241. Boggs Mountain Metal Madness!
  242. Pedaling Circles Not All Good
  243. 100mm vs. 80mm fork for XC racing?
  244. Slowness, a Mathmatical Proof
  245. Fly Team
  246. NUE 100 series 2008 schedule announced
  247. New season's resloution time!
  248. Look 986 Carbon Hardtail
  249. Garmin Edge 305 use in trainner
  250. Keep up cycling fitness before pre-season training?