XC Racing and Training [Archive] - Page 23 - Mtbr Forums

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  1. Anyone road race as well?
  2. energy drinks, etc
  3. Polar power meter
  4. Question about HR Zones
  5. being on a team
  6. The off season is killing me.
  7. Any 26" slick recommendations for use on a trainer?
  8. Question about training hours
  9. looking for others in Laveen Az for group rides
  10. Training to improve aerobic ability
  11. Back strain - recovery time?
  12. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  13. optimal racing position with a riser bar
  14. Mavic SLR or Shimano XTR Wheels
  15. Training Experts: Make Up A Training Program For Me
  16. chronic hamstring pain.
  17. Anybody race a softtail???
  18. Pedals?
  19. Do you guys use jogging as part of your training regiman?
  20. how many hours are you putting in for you base
  21. Frame size for racing?
  22. power training ???
  23. Post your race rigs here
  24. XC Racing What to expect from Beginner Intermediate Classes
  25. Former Smoker Needs Advise
  26. alcohol
  27. Calling all non-weight lifters...Merlin?!?
  28. Critique My Training Plan, Please
  29. does anybody feel guilty for taking a day off?
  30. upright vs. recumbent exercise bike........
  31. Specialized Epic?
  32. Specialized Phenm SL or Fizik Gobi
  33. scott scale or trek 9.9ssl?
  34. Why do you race?
  35. Scale w/split personalities
  36. How much do you think lifting legs helps?
  37. Need to get back in shape after injury
  38. Bars Pros & cons
  39. Anyone using the 1up CPR A-2000 trainer?
  40. Any benefit to running...
  41. New XC wheels or a road bike?
  42. Training Logs
  43. Training plan question
  44. Yeti ASRslc VS Rocky Mountain Element Team
  45. Getting in shape
  46. Tour de Lizard Race
  47. What body part
  48. Garmin Edge 305 Cadence Sensor Problems
  49. beginner/citizen race fees?
  50. Striking a Balance
  51. CTS vs Spinervals?
  52. What to eat before a short race?
  53. Tell me your indoor trainer set-up
  54. The Iceman "EVENT" Video is done!!!!
  55. Gene Hamilton CLiniC! Arizona for Winter !
  56. Faster n Hell race
  57. IT band Friction Symdrome
  58. 29er or 26er for xc racing
  59. injury recovery
  60. 6-hour Endurance race training plan
  61. First race....sugestions?
  62. Salsa Ala Carte for XC racing?
  63. bike weight
  64. Training Advice
  65. HT XC bike for 08
  66. Handlebar Height
  67. Anthem or Trek Top Fuel
  68. Where do I fit weights in to micro cycle?
  69. Remote lockout for Fox RLC?
  70. 29er racers: How much suspension?
  71. 29er SS Race Frame...
  72. criterium tips pls
  73. Bike Suggestions
  74. In search of a better workout
  75. course maps and elevation profiles
  76. Sponsorship Resume Questions
  77. 69er
  78. Training log for Mac users
  79. less XC racers?
  80. gps data for upper midwest race courses
  81. Boggs Mountain Metal Madness!
  82. Pedaling Circles Not All Good
  83. 100mm vs. 80mm fork for XC racing?
  84. Slowness, a Mathmatical Proof
  85. Fly Team
  86. NUE 100 series 2008 schedule announced
  87. New season's resloution time!
  88. Look 986 Carbon Hardtail
  89. Garmin Edge 305 use in trainner
  90. Keep up cycling fitness before pre-season training?
  91. Weight Loss Question
  92. Kurt Kinetic Fluid Trainer + computer
  93. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  94. Tubeless vs. Standard help
  95. xc racing head tube angle question?
  96. Which bike to get
  97. Beginner winter training program?
  98. Couple setup questions
  99. "Zone 5" question.....
  100. Nutritional Questions regarding Carb intake Timing
  101. Ringwood Fall Classic 2007 Vid !!!
  102. Rim trainer any good?
  103. Looking for....
  104. Do you jog?
  105. trainer vs. spin class
  106. Time Trials and Alley cats
  107. MTB training programs vs Roadie training programs
  108. KONA Surf Coast 3&6 hr Endurance race - course review
  109. Mid-week Winter endurance ride-lights? indoor?
  110. FOES xct 2:1 4"
  111. Panaracer xc pro?
  112. MTB or Road Bike What do you train on?
  113. Races during off season
  114. Season report... not at all bad
  115. Sore Legs
  116. do you fast people ride your bikes like a single speed?
  117. Larsen TT vs Crossmark
  118. 08 Marin Mt Vision
  119. Need training advice
  120. Leg knots....
  121. How many of you stick with Friel’s MS phase body weight load goals?
  122. do i race?
  123. Race Season is Over-Falling off the Training Wagon
  124. First Race, what not to do!
  125. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  126. HR cycle computer with interval training functions?
  127. Roller vs Trainer??
  128. cross training - running
  129. Need advice on what frame.
  130. amino acid supplements?
  131. What bike to buy? (Full Suspension)
  132. Are bigger bikes slower downhill?
  133. Picked up limited sponsor
  134. 2008 Nmbs?
  135. Race Report: Bringin' home the bacon, or...
  136. Long Climbs good training?
  137. wolber rims
  138. Great Dumbbell Workout
  139. Specialized Epic
  140. Pre-riding courses
  141. Upgrade questions...
  142. upper trapezius pain - bike setup question?
  143. Remote Lockouts for Forks...but Few for the Rear???
  144. Sid as a daily rider?
  145. Any uphillers out there. Share some epic spots, stories and/or pics.
  146. Kreitler rollers w/ wind resistance unit for sale
  147. Rant-I just can't get this friggen bike ready!
  148. Race pacing
  149. Nutritional benefits of soy milk vs. cow's milk?
  150. deflated tube and ust together
  151. GT Force 2 vs Santa Cruz Blur LT
  152. Interesting, but...
  153. Fl. State Championship series thread
  154. Do you speak whale? my latest training tool... [o]
  155. new XC bike help
  156. 24hr Race Austin Texas
  157. on average, how many miles are in a single race?
  158. Hard Tails
  159. Build or buy complete?
  160. anybody know of any races going on in NC?
  161. Good cross-training exercises?
  162. Do any competitive XC racers still use tubes?
  163. SportLegs good for high altitude riding?
  164. Anybody do any swimming? (Endurance racing Xpost)
  165. What category to race?
  166. Wattage
  167. off season program/workouts?
  168. My Race Season On Kenda Nevegals. The Perfect Race Tire
  169. Do you carry a Tube with you at a Race?
  170. Any ECCC Riders Out There??
  171. What Are Recovery Rides
  172. Trainers: Rollers or Mounted
  173. Suggestions on riser bars - not Moots
  174. Racing + Stomach/Bathroom Problems
  175. Price for DT Swiss XR 4.1d laced to 340 Hubs?
  176. Yeti As X Bike
  177. Are There Any Books I Can Read That Can Help Me Stay Mentally Focused?
  178. How Do U Train In The Winter Time
  179. skinnies or fatties?
  180. not trying is good
  181. Best way to come back from (serious) injury?
  182. FL State Championship Series at Reddick
  183. Best place to find races in SoCal area!
  184. Trying to find a decent racing bike...is this one good
  185. Santa Cruz Chameleon and racing
  186. Kona Hei Hei for racing?
  187. race report ( I got my butt kicked)
  188. FS: Litespeed Ocoee, Ti race bike
  189. Newbie Etiquette Questions (Xterra)
  190. Training beyond MHR.
  191. heart rate training zones
  192. Training Advice - Last Race of the Year
  193. HELP! Bonking/feeling really tired after short distances
  194. Rate My Giant for Racing/Speed
  195. Chequamegon
  196. yeti asr sl carbon Vs titus racer x
  197. bar to seat vertical distance
  198. road bike geometry=mountain bike geometry?
  199. Warming up?
  200. VO2 max
  201. 2007 World MTB Championships - Video/Torrent?
  202. Xterra Hardtail
  203. 100% Natural Recovery Smoothies?
  204. Training on a heavier bike - adantages?
  205. Fluid trainer vs. roller trainer
  206. Who ices their knees after long rides/races?
  207. OT: Any insight on traiing for sit ups:Army pt test
  208. Spare RD hanger in your toolbag
  209. Cramps...
  210. What are you riding in 08?
  211. Do you follow Friel or Morris or another plan?
  212. is taking Advil/Aleve before a ride stupid?
  213. 29er XC bike spotted at WCs
  214. Who's heard of the gel packet anti litter program?
  215. help with element sizing
  216. really tired after riding
  217. i really hope i dont break my bike
  218. Training tips
  219. Sport Legs while training?
  220. Looking for a new HT for racing
  221. Help! - Out of Control Bonking
  222. Racing Singlespeed
  223. Mud Tire
  224. R.I.P. SeanL
  225. Sprint Training
  226. Part road/off road race - need help with bike setup
  227. anyone racing a kona or Norco FS?
  228. WTF is up with Craigs look
  229. XC race this weekend: Northern colorado Sept 8,9
  230. Cathedral Pines race on Oct. 21st, Suffolk County...
  231. Back pain solution I found.
  232. plantar fascitis?
  233. Post Season rest period and base duration?
  234. school racing
  235. Which to train for first - aerobic capacity or endurance?
  236. Year Round Training?
  237. Got Wasted and I think I broke my heel!
  238. 2007 UCI Mountain Bike World Championships...
  239. Tips on relaxing
  240. Lab-determined vs. "effective" LT?
  241. X Post-Rider for 24HOA Laguna Seca
  242. Cramping revisited again………
  243. Morning HRM
  244. Road bikes are awesome
  245. Is this a good bike for......
  246. Race Report: NBB CX #2 (Warning CX content)
  247. fast tire question
  248. Download Training Spreadsheet *updated*
  249. Tom Danielson returns to his rootz
  250. Super D