XC Racing and Training [Archive] - Page 23 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 [23] 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Monitoring Cadence on Trailer/During Intervals
  2. Rollers - how to setup
  3. Training in mountains year round
  4. Platform pedals vs clipless
  5. MTB strength training programs
  6. Morris: Strength Phase question...
  7. Fat tire Classic
  8. Problems while training
  9. Altitude Training
  10. 1up Trainer anyone else?
  11. women's beginner to women's sport
  12. I just couldn't do it
  13. What are the categories and age groups used in XC racing in the usa?
  14. Infinit Nutrition Presents NightTrain 12 HR Race
  15. Contact lenses while racing mountain bikes
  16. Cheap bike gear websites...legit?
  17. Friel Spreadsheet Updated
  18. Question about Polar S725X and intervals
  19. Carbon Frame + Trainer = Any Issues?
  20. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  21. SS Racers...jump off point/losing the gears?
  22. holding back
  23. Giant XTC 1 vs Marin Nail Trail
  24. Running Doubles
  25. XC races Hudson Valley area @ 2008
  26. what the heck...I can't lose the weight!
  27. Has anyone ridden on MaxxLite 310's?
  28. flats during a race with tubless
  29. first seasson racing
  30. Plyometrics for XC racers?
  31. After Exercise Ointment
  32. trainers?
  33. Coggan HR zones
  34. Is Qualification required to move from Sport to Expert?
  35. Looking to get started
  36. Short Track & Cyclocross as winter training
  37. "toughest sport"?
  38. What do you eat?
  39. sport to expert upgrade...
  40. Reading rack for road bike handle bars
  41. Olympic Bikes? - DVD?
  42. Will Stairmaster machine make you a better climber?
  43. Carbon seatpost...difference in comfort?
  44. Protein Powder / Weight Gain
  45. Lap Time Storage
  46. Polar OwnIndex
  47. Hiatal Hernia
  48. Do you train and race on the same bike?
  49. 29er Bike Choice for XC Racing
  50. VO2 Max testing
  51. knee angles in relation to q-factor questions......
  52. Spam Ti race frame for sale
  53. Better than any spinerval DVD
  54. I have a power meter for a short while, how to make the most of it
  55. Bootleg Canyon MTB race in March 2008!
  56. 2008 Winter Short Track Mountain Bike Series
  57. What type of recovery drink do you use?
  58. Frame choice
  59. Jump from beginner to sport
  60. How many races are you planning on in 08'
  61. Polar CS600 Problem
  62. first xc season
  63. New HRM - Need Max HR/LTHR Advice (data inside)
  64. weight lifting and moutian biking
  65. anybody use mucle milk?
  66. new bike for next season
  67. Is a blatant act of Sandbaggery if......
  68. The best winter training???
  69. 1x9 setup for a race rig?
  70. FSA XC 300's - 1800g - ok for racing
  71. Wheelset upgrade for racing
  72. Training Check-In Time!
  73. Swimming
  74. training with very, very limited time
  75. Ever invite people to a race?
  76. Longest trainer session?
  77. Average Cadence
  78. VO2 Test Results
  79. Polar Wireless Cadence Sensor Opinions
  80. Race Bike Setup
  81. Are there restrictions on racing 29ers?
  82. Training without a roadbike or running.
  83. CTS Training Videos
  84. Road Bike for Training?
  85. Doping Sucks, Trust me I Know... (Passion X-Post)
  86. Doh!!! Forgot to turn off my HRM AGAIN!!!
  87. Winter Training Question
  88. which HRM?
  89. How I'm GETTING stronger...
  90. Lynda Wallenfels' training program
  91. Anyone have any good team name ideas?
  92. First race bike: How cheap Can I go?
  93. RPM and LTHR
  94. Base Training. Is this correct?
  95. Hey, anybody know if a racer by the name of
  96. Low MHR and LT
  97. Breathing technique
  98. Anyone road race as well?
  99. energy drinks, etc
  100. Polar power meter
  101. Question about HR Zones
  102. being on a team
  103. The off season is killing me.
  104. Any 26" slick recommendations for use on a trainer?
  105. Question about training hours
  106. looking for others in Laveen Az for group rides
  107. Training to improve aerobic ability
  108. Back strain - recovery time?
  109. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  110. optimal racing position with a riser bar
  111. Mavic SLR or Shimano XTR Wheels
  112. Training Experts: Make Up A Training Program For Me
  113. chronic hamstring pain.
  114. Anybody race a softtail???
  115. Pedals?
  116. Do you guys use jogging as part of your training regiman?
  117. how many hours are you putting in for you base
  118. Frame size for racing?
  119. power training ???
  120. Post your race rigs here
  121. XC Racing What to expect from Beginner Intermediate Classes
  122. Former Smoker Needs Advise
  123. alcohol
  124. Calling all non-weight lifters...Merlin?!?
  125. Critique My Training Plan, Please
  126. does anybody feel guilty for taking a day off?
  127. upright vs. recumbent exercise bike........
  128. Specialized Epic?
  129. Specialized Phenm SL or Fizik Gobi
  130. scott scale or trek 9.9ssl?
  131. Why do you race?
  132. Scale w/split personalities
  133. How much do you think lifting legs helps?
  134. Need to get back in shape after injury
  135. Bars Pros & cons
  136. Anyone using the 1up CPR A-2000 trainer?
  137. Any benefit to running...
  138. New XC wheels or a road bike?
  139. Training Logs
  140. Training plan question
  141. Yeti ASRslc VS Rocky Mountain Element Team
  142. Getting in shape
  143. Tour de Lizard Race
  144. What body part
  145. Garmin Edge 305 Cadence Sensor Problems
  146. beginner/citizen race fees?
  147. Striking a Balance
  148. CTS vs Spinervals?
  149. What to eat before a short race?
  150. Tell me your indoor trainer set-up
  151. The Iceman "EVENT" Video is done!!!!
  152. Gene Hamilton CLiniC! Arizona for Winter !
  153. Faster n Hell race
  154. IT band Friction Symdrome
  155. 29er or 26er for xc racing
  156. injury recovery
  157. 6-hour Endurance race training plan
  158. First race....sugestions?
  159. Salsa Ala Carte for XC racing?
  160. bike weight
  161. Training Advice
  162. HT XC bike for 08
  163. Handlebar Height
  164. Anthem or Trek Top Fuel
  165. Where do I fit weights in to micro cycle?
  166. Remote lockout for Fox RLC?
  167. 29er racers: How much suspension?
  168. 29er SS Race Frame...
  169. criterium tips pls
  170. Bike Suggestions
  171. In search of a better workout
  172. course maps and elevation profiles
  173. Sponsorship Resume Questions
  174. 69er
  175. Training log for Mac users
  176. less XC racers?
  177. gps data for upper midwest race courses
  178. Boggs Mountain Metal Madness!
  179. Pedaling Circles Not All Good
  180. 100mm vs. 80mm fork for XC racing?
  181. Slowness, a Mathmatical Proof
  182. Fly Team
  183. NUE 100 series 2008 schedule announced
  184. New season's resloution time!
  185. Look 986 Carbon Hardtail
  186. Garmin Edge 305 use in trainner
  187. Keep up cycling fitness before pre-season training?
  188. Weight Loss Question
  189. Kurt Kinetic Fluid Trainer + computer
  190. NMCX #4 - Racing is fun - even on GRASS! (x-post)
  191. Tubeless vs. Standard help
  192. xc racing head tube angle question?
  193. Which bike to get
  194. Beginner winter training program?
  195. Couple setup questions
  196. "Zone 5" question.....
  197. Nutritional Questions regarding Carb intake Timing
  198. Ringwood Fall Classic 2007 Vid !!!
  199. Rim trainer any good?
  200. Looking for....
  201. Do you jog?
  202. trainer vs. spin class
  203. Time Trials and Alley cats
  204. MTB training programs vs Roadie training programs
  205. KONA Surf Coast 3&6 hr Endurance race - course review
  206. Mid-week Winter endurance ride-lights? indoor?
  207. FOES xct 2:1 4"
  208. Panaracer xc pro?
  209. MTB or Road Bike What do you train on?
  210. Races during off season
  211. Season report... not at all bad
  212. Sore Legs
  213. do you fast people ride your bikes like a single speed?
  214. Larsen TT vs Crossmark
  215. 08 Marin Mt Vision
  216. Need training advice
  217. Leg knots....
  218. How many of you stick with Frielís MS phase body weight load goals?
  219. do i race?
  220. Race Season is Over-Falling off the Training Wagon
  221. First Race, what not to do!
  222. What bike should I get; 2007 Giant Athem Advanced or 2007 Specialized Epic Marathon C
  223. HR cycle computer with interval training functions?
  224. Roller vs Trainer??
  225. cross training - running
  226. Need advice on what frame.
  227. amino acid supplements?
  228. What bike to buy? (Full Suspension)
  229. Are bigger bikes slower downhill?
  230. Picked up limited sponsor
  231. 2008 Nmbs?
  232. Race Report: Bringin' home the bacon, or...
  233. Long Climbs good training?
  234. wolber rims
  235. Great Dumbbell Workout
  236. Specialized Epic
  237. Pre-riding courses
  238. Upgrade questions...
  239. upper trapezius pain - bike setup question?
  240. Remote Lockouts for Forks...but Few for the Rear???
  241. Sid as a daily rider?
  242. Any uphillers out there. Share some epic spots, stories and/or pics.
  243. Kreitler rollers w/ wind resistance unit for sale
  244. Rant-I just can't get this friggen bike ready!
  245. Race pacing
  246. Nutritional benefits of soy milk vs. cow's milk?
  247. deflated tube and ust together
  248. GT Force 2 vs Santa Cruz Blur LT
  249. Interesting, but...
  250. Fl. State Championship series thread