XC Racing and Training [Archive] - Page 22 - Mtbr Forums

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  1. 2004 New Raleigh Inferno XC, value?
  2. Best trainer for road bike from $150-$200
  3. Recovery Drinks.....late meals......?, Some questions for you guys!!
  4. Is this too much/too little?
  5. Anyone racing a 5" travel bike?
  6. Night to Morning weight loss
  7. A Raceable Bike?
  8. New SID on the shelves?
  9. rigid vs hardtail vs full suspension
  10. Trainer Maintenance Question
  11. Build1, first week: I'm toast
  12. Racing Etiquette
  13. Point to point racing
  14. Western NY race series
  15. Zone 2 effort/overtrained?/wrong zones?
  16. ideas to stay on trainer for more than 1 hr.
  17. Lance racing XC in Texas
  18. Training: XC vs. Road
  19. What does everyone drink right after the race
  20. Movie: Off Road to Athens
  21. junior expert question
  22. New Race Series in NY
  23. supplement suggestions
  24. Training 2peak.com
  25. Optygen
  26. Overtraining
  27. The official Crossfit thread
  28. Take 2-Winter Short Track Kick-off
  29. Lifting - POWER - Colgan's protocols, my legs hurting
  30. Which Friel Book?
  31. Coaching
  32. North Face Challenge, do I stand a chance?
  33. Recovery Drinks
  34. SCRCS Race #1 Chickasabogue Mobile, AL
  35. Training Resources?
  36. sponsorship inquiries
  37. Bar/stem question
  38. Pre Race Line Up Positioning
  39. MSPO question
  40. Olympic games XC race
  41. electronic training program/log
  42. alternate training
  43. newbie needs focus
  44. Stretching?
  45. SSing vs Geared
  46. 2008 Minoura 500LD Trainer?? Any Feedback?
  47. Blackburn Speed Reader
  48. Warming up before a race?
  49. weight training?
  50. What travel are you racing in 2008?
  51. Full Suspension Bikes & Trainers
  52. TRX Suspension Trainer
  53. Start of a race
  54. expert..... jeeeesus
  55. Magura Durin 100mm for sale in classifieds
  56. heart rate zones?
  57. Any Sponsorhouse riders out there?
  58. First race in a long time
  59. Friel's LTHR table, is it skewed?
  60. Anyone else sick?
  61. The sitcom training program
  62. Extensive Southeast Race Schedule
  63. Monitoring Cadence on Trailer/During Intervals
  64. Rollers - how to setup
  65. Training in mountains year round
  66. Platform pedals vs clipless
  67. MTB strength training programs
  68. Morris: Strength Phase question...
  69. Fat tire Classic
  70. Problems while training
  71. Altitude Training
  72. 1up Trainer anyone else?
  73. women's beginner to women's sport
  74. I just couldn't do it
  75. What are the categories and age groups used in XC racing in the usa?
  76. Infinit Nutrition Presents NightTrain 12 HR Race
  77. Contact lenses while racing mountain bikes
  78. Cheap bike gear websites...legit?
  79. Friel Spreadsheet Updated
  80. Question about Polar S725X and intervals
  81. Carbon Frame + Trainer = Any Issues?
  82. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  83. SS Racers...jump off point/losing the gears?
  84. holding back
  85. Giant XTC 1 vs Marin Nail Trail
  86. Running Doubles
  87. XC races Hudson Valley area @ 2008
  88. what the heck...I can't lose the weight!
  89. Has anyone ridden on MaxxLite 310's?
  90. flats during a race with tubless
  91. first seasson racing
  92. Plyometrics for XC racers?
  93. After Exercise Ointment
  94. trainers?
  95. Coggan HR zones
  96. Is Qualification required to move from Sport to Expert?
  97. Looking to get started
  98. Short Track & Cyclocross as winter training
  99. "toughest sport"?
  100. What do you eat?
  101. sport to expert upgrade...
  102. Reading rack for road bike handle bars
  103. Olympic Bikes? - DVD?
  104. Will Stairmaster machine make you a better climber?
  105. Carbon seatpost...difference in comfort?
  106. Protein Powder / Weight Gain
  107. Lap Time Storage
  108. Polar OwnIndex
  109. Hiatal Hernia
  110. Do you train and race on the same bike?
  111. 29er Bike Choice for XC Racing
  112. VO2 Max testing
  113. knee angles in relation to q-factor questions......
  114. Spam Ti race frame for sale
  115. Better than any spinerval DVD
  116. I have a power meter for a short while, how to make the most of it
  117. Bootleg Canyon MTB race in March 2008!
  118. 2008 Winter Short Track Mountain Bike Series
  119. What type of recovery drink do you use?
  120. Frame choice
  121. Jump from beginner to sport
  122. How many races are you planning on in 08'
  123. Polar CS600 Problem
  124. first xc season
  125. New HRM - Need Max HR/LTHR Advice (data inside)
  126. weight lifting and moutian biking
  127. anybody use mucle milk?
  128. new bike for next season
  129. Is a blatant act of Sandbaggery if......
  130. The best winter training???
  131. 1x9 setup for a race rig?
  132. FSA XC 300's - 1800g - ok for racing
  133. Wheelset upgrade for racing
  134. Training Check-In Time!
  135. Swimming
  136. training with very, very limited time
  137. Ever invite people to a race?
  138. Longest trainer session?
  139. Average Cadence
  140. VO2 Test Results
  141. Polar Wireless Cadence Sensor Opinions
  142. Race Bike Setup
  143. Are there restrictions on racing 29ers?
  144. Training without a roadbike or running.
  145. CTS Training Videos
  146. Road Bike for Training?
  147. Doping Sucks, Trust me I Know... (Passion X-Post)
  148. Doh!!! Forgot to turn off my HRM AGAIN!!!
  149. Winter Training Question
  150. which HRM?
  151. How I'm GETTING stronger...
  152. Lynda Wallenfels' training program
  153. Anyone have any good team name ideas?
  154. First race bike: How cheap Can I go?
  155. RPM and LTHR
  156. Base Training. Is this correct?
  157. Hey, anybody know if a racer by the name of
  158. Low MHR and LT
  159. Breathing technique
  160. Anyone road race as well?
  161. energy drinks, etc
  162. Polar power meter
  163. Question about HR Zones
  164. being on a team
  165. The off season is killing me.
  166. Any 26" slick recommendations for use on a trainer?
  167. Question about training hours
  168. looking for others in Laveen Az for group rides
  169. Training to improve aerobic ability
  170. Back strain - recovery time?
  171. Schwalbe Racing Ralph, Kenda Karma, Maxxis Crossmark & Ignitor
  172. optimal racing position with a riser bar
  173. Mavic SLR or Shimano XTR Wheels
  174. Training Experts: Make Up A Training Program For Me
  175. chronic hamstring pain.
  176. Anybody race a softtail???
  177. Pedals?
  178. Do you guys use jogging as part of your training regiman?
  179. how many hours are you putting in for you base
  180. Frame size for racing?
  181. power training ???
  182. Post your race rigs here
  183. XC Racing What to expect from Beginner Intermediate Classes
  184. Former Smoker Needs Advise
  185. alcohol
  186. Calling all non-weight lifters...Merlin?!?
  187. Critique My Training Plan, Please
  188. does anybody feel guilty for taking a day off?
  189. upright vs. recumbent exercise bike........
  190. Specialized Epic?
  191. Specialized Phenm SL or Fizik Gobi
  192. scott scale or trek 9.9ssl?
  193. Why do you race?
  194. Scale w/split personalities
  195. How much do you think lifting legs helps?
  196. Need to get back in shape after injury
  197. Bars Pros & cons
  198. Anyone using the 1up CPR A-2000 trainer?
  199. Any benefit to running...
  200. New XC wheels or a road bike?
  201. Training Logs
  202. Training plan question
  203. Yeti ASRslc VS Rocky Mountain Element Team
  204. Getting in shape
  205. Tour de Lizard Race
  206. What body part
  207. Garmin Edge 305 Cadence Sensor Problems
  208. beginner/citizen race fees?
  209. Striking a Balance
  210. CTS vs Spinervals?
  211. What to eat before a short race?
  212. Tell me your indoor trainer set-up
  213. The Iceman "EVENT" Video is done!!!!
  214. Gene Hamilton CLiniC! Arizona for Winter !
  215. Faster n Hell race
  216. IT band Friction Symdrome
  217. 29er or 26er for xc racing
  218. injury recovery
  219. 6-hour Endurance race training plan
  220. First race....sugestions?
  221. Salsa Ala Carte for XC racing?
  222. bike weight
  223. Training Advice
  224. HT XC bike for 08
  225. Handlebar Height
  226. Anthem or Trek Top Fuel
  227. Where do I fit weights in to micro cycle?
  228. Remote lockout for Fox RLC?
  229. 29er racers: How much suspension?
  230. 29er SS Race Frame...
  231. criterium tips pls
  232. Bike Suggestions
  233. In search of a better workout
  234. course maps and elevation profiles
  235. Sponsorship Resume Questions
  236. 69er
  237. Training log for Mac users
  238. less XC racers?
  239. gps data for upper midwest race courses
  240. Boggs Mountain Metal Madness!
  241. Pedaling Circles Not All Good
  242. 100mm vs. 80mm fork for XC racing?
  243. Slowness, a Mathmatical Proof
  244. Fly Team
  245. NUE 100 series 2008 schedule announced
  246. New season's resloution time!
  247. Look 986 Carbon Hardtail
  248. Garmin Edge 305 use in trainner
  249. Keep up cycling fitness before pre-season training?
  250. Weight Loss Question