XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. How do/they know which category
  2. Getting started in racing
  3. Proper Cadence for MTB -- 80 rpm?
  4. almost race time and not much training!
  5. bell sweep xc VS. giro e2
  6. Simulated altitude training
  7. How BIG are your big gear hill climbs? (Friel F2)
  8. High BB, pro or con?
  9. What ever happen to Walker Ferguson?
  10. How old is your race bike?
  11. Nutrition forums
  12. Would you take off or ride??
  13. GSC XC round 1 report w pics
  14. First Race....What do I need to know?
  15. Can LTHR be established by a race?
  16. Pros & cons of hydration packs
  17. sc blur classic
  18. HT technique
  19. How to improve endurance?
  20. Crankset question
  21. Accelerade Sports Drink
  22. Soil in Fruita
  23. Nova MTB Marathon this weekend
  24. NMBS #1 Fontana
  25. Need a saddle
  26. Yet another "what tire" request...
  27. Shocking! Your opinion...?
  28. Under Your Shorts
  29. Warmup qiestions.
  30. Power Meter Info
  31. Breathing technique
  32. cycleops fluid2 vs fluid tempo trainer?
  33. riding vs. running
  34. Cannondale Scalpel and Yeti ASR
  35. NMBS Fountain Hills Expert Race-Stage race only?
  36. literally on my trainer rite now!
  37. Watts vs MPH
  38. Better tire than my current Maxxis Larsen TT up front?
  39. When should last workout before a race be?
  40. Rocket V Users - What Road Saddle
  41. Newbie looking for training tips.
  42. Tant going numb
  43. HR vs PE question...
  44. Nerves
  45. Peak Watts - Powertap vs. Computrainer
  46. Lowering Active Heart Rate
  47. Off on hours question
  48. Moving down a category to race
  49. Interval question - overdoing it or innacurate data?
  50. Nike still involved in cycling?
  51. Trainer Wear Poll
  52. Spring Cleaning
  53. Gels during race
  54. stuck at low heart rate after mucho hours
  55. Overtraining
  56. >Calories intake during a race.
  57. Tire question
  58. Workout while you work?
  59. GSC1 - Arrowhead - is it marked? Who's in?
  60. Nerve cluster pain, ball of left foot.
  61. has anybody ever done la ruta?
  62. does nor cal series start in arcata or napa?
  63. Hip Flexor pain
  64. lactate threshold testing question.
  65. Race day cold meds
  66. Fit4cycling.com Coach?
  67. Virginia Off Road Series - ITS NEW
  68. 170mm cranks for XC
  69. Tubeless thoughts for XC racing...
  70. anyone using a mav SC32 for XC racing?
  71. Base v. Intensity(build)
  72. Headaches after hard ride?
  73. Newbie Questions - Fontana Race
  74. Light riders-fork question
  75. NORBA Rule against I-pods?
  76. Hardtail sizing question
  77. Training for distance?
  78. A short term plan to peak for a race (6 weeks time)
  79. Benefits and disadvantages of a shorter chainstay (xpost)
  80. Motivation to race?
  81. How to be faster?
  82. Different start times
  83. UCI Marathon World Cup 2008 - Manavgat Turkey
  84. Honey vs Gel
  85. I am trying the lightest tire/rim combination I can think of ...
  86. Oil Weight - Fork Performance????
  87. is the hardrock sport a decent frame to build up?
  88. Blackburn Trackstand
  89. Ephedrine and Effects on Performance?
  90. Okay, now for us borderline Clydes
  91. Training manuals?
  92. My RHR ain't getting any lower
  93. Typical tire pressure for 150lb racers running stans tubeless?
  94. Heart Palpitations
  95. Buyers remorse
  96. using wrong tires for the terrain
  97. Orbea Lanza Enigma or Mongoose Meteore Elite?
  98. FRS (Free Radical Scavenger) energy drink.
  99. HR Question, sort of
  100. seeking 1998 Rock Shox SID rebuild kit...
  101. Wheels (XC and All mountain)
  102. race report..
  103. Saddle height - how low can you go?
  104. Why no love for the XC racer?
  105. my kid wins more races than me!
  106. Polar problems
  107. Chronic back pain
  108. 2 months to train - eek!
  109. Season officially started in the Netherlands...
  110. Mtn States Cup #2, Fruita, CO - April 12-13
  111. First Race Woes: need suggestions
  112. sweet spot question
  113. Crossmax SL's with Juicy 7's
  114. Which Is faster for Racing in Mid-West?
  115. Bonus supplement from Hammer?
  116. Any body ride a jamis dragon
  117. whats your opinion on knee joint position?
  118. 1x9 drivetrain
  119. newb questions on tubeless for xc racing
  120. anybody try the gel bot water bottle?
  121. Tire Suggestions for Urban MTB Race
  122. gaining leg strength at home
  123. Does the whip effect exist in XC racing?
  124. Endurance Event Training
  125. Race logistics for volunteers
  126. Moving Up...How Many Hours...
  127. New bike!!!
  128. Adapting leg muscle to cycling
  129. There's no substitute for riding ST....
  130. Pre-Riding is good!
  131. newb looking for advice on xc rim upgrade on cannondale f600
  132. Picking a New Race Bike
  133. training , does this sound about right?
  134. Constant caughing after long or hard effort
  135. is 195 max bpm bad?
  136. Did I bonk?
  137. help on a new bike
  138. is it ok to put a foot down
  139. Do you ever get podium fever?
  140. First Time Race Training Tips
  141. Spring <almost> Training Regime
  142. AM/XC bike ...$3k to work with
  143. Need help, Broken foot during training
  144. Give your input into a new XC race frame!
  145. Anyone running 1.8's or 1.9's
  146. WVMBA Elevation/Course Profiles?
  147. Hutchinson Scorpions reviews??
  148. Correct size bike for XC racing
  149. BUSTED, Red Bull Style!
  150. How do my ride times stack up against Novice race times???
  151. Is there a difference in protein types in supplements
  152. Homemade carbo gel - easy!
  153. Catch up plan?
  154. just done my second race - back hurts
  155. What tools do you carry during a race?
  156. Southridge XC Races
  157. First Post, First Day, First Bike
  158. just starting
  159. Does the amount or quality of prizes affect your decision to race?
  160. Race tire question
  161. Veg diet and training
  162. 30mm
  163. XC motivation rant.
  164. Help on new bike
  165. food
  166. First big race
  167. Sea Otter 15% off
  168. riding and lifting weights
  169. intervals???
  170. Rest time between LT intervals
  171. Fit or Fitness?
  172. Started Interval training today
  173. What Equipment needed to time a race?
  174. Carbon HT w/Rim Brakes
  175. King vs. Hope
  176. Friel A1 question
  177. cold and sweaty
  178. lactic (?) pain in thighs when riding
  179. Knee injury - advice and opinions
  180. Homemade Electrolyte Drink
  181. What's your longest base ride been?
  182. Fluid in the lungs Amateur !
  183. long or short cage
  184. PowerTap SL 2.4 Disc Brake Hub -- its out!
  185. Pre Race breakfast
  186. Greenbrier Challenge
  187. FSA orbit extreme pro, impressions?
  188. XC friend vs friend race
  189. new bike
  190. I need hardtail suggestions
  191. Is is worth doing cardio base work if I only have 60 to 90 Min?
  192. Tire Combinations for Racing
  193. Burnout too quick
  194. gatoraid during ridee or something better?
  195. Any of you start incorporating some high intensity intervals yet?
  196. Garmin Edge 305 and Memory Map
  197. What Does Your Training Week Look Like?
  198. Losing Fitness While Sick
  199. WCS Marathon Saddle Reviews?
  200. Cane Creek S-3 or S-8, same price?
  201. Stem Length & Performance on XC Hardtail
  202. Frame size
  203. So Cal XC Race Calendar
  204. How long for long intervals?
  205. New fork and other parts for Klein mantra
  206. Carbon Hardtail???
  207. Does anyone use ergon grips during races
  208. steerer tube length
  209. so what's my LT power and HR?
  210. Road bike or upgrade?
  211. how much carbo's and calories for racers weight loss
  212. How long will a "made up" sports drink last?
  213. how to train with only one MTB
  214. SPAM Brand New 08 XT Big Ring
  215. Cougar Mountain Classic
  216. 69er frames, XC racing, and smaller sizes
  217. Diet coke + training = cramps
  218. questions about friel plan
  219. Base miles. Better on road or dirt?
  220. Bar ends?
  221. Commute Ride as Training
  222. racing during base periods?
  223. Morris Program coaching??
  224. Training for Pros- Road vs Dirt
  225. Upgrade uncertainty.....
  226. First race in 3 weeks
  227. Training to peak
  228. Noob to XC
  229. Cycling Food Questionnaire - Help me out if you can!
  230. Looking for a mental breakthrough
  231. 2004 New Raleigh Inferno XC, value?
  232. Best trainer for road bike from $150-$200
  233. Recovery Drinks.....late meals......?, Some questions for you guys!!
  234. Is this too much/too little?
  235. Anyone racing a 5" travel bike?
  236. Night to Morning weight loss
  237. A Raceable Bike?
  238. New SID on the shelves?
  239. rigid vs hardtail vs full suspension
  240. Trainer Maintenance Question
  241. Build1, first week: I'm toast
  242. Racing Etiquette
  243. Point to point racing
  244. Western NY race series
  245. Zone 2 effort/overtrained?/wrong zones?
  246. ideas to stay on trainer for more than 1 hr.
  247. Lance racing XC in Texas
  248. Training: XC vs. Road
  249. What does everyone drink right after the race
  250. Movie: Off Road to Athens