XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. 2008 Race Report #2 (now with pics!)
  2. Spinervals DVD question
  3. Why are low grade clims so hard for me?
  4. Warning to my fellow racers: Beware of "Popping"
  5. When do you preride the course?
  6. What to eat and drink a few days proir to a race??
  7. XC vs. STXC
  8. Trek 8000 vs. GF Paragon
  9. HR before sleep versus early morning
  10. PowerTap Disc
  11. Haaaaaaaaaaaaa dilema (X-post from RBR)
  12. All Mountain Post vs. Gravity Dropper Turbo
  13. Calf's are going off. Over training question
  14. Resting Heart Rate
  15. Making sense of training logs
  16. Advice needed on drivetrain for XC
  17. where are the sea otter pro men xc results posted?
  18. 2008 Race Report #1
  19. early season training tuneup
  20. Well this two pics
  21. Trainer or Rollers
  22. Teen Knee; week two
  23. Olympic year whose your US selections
  24. Lactate Threshold TT Question
  25. want to train
  26. Competitive runner getting serious about racing xc bikes
  27. best spin bike / stationary bike at reasonable price?
  28. Racing in the Rain
  29. Pain killers and riding/ training
  30. General Aerobic Base question
  31. bashguard
  32. Building an Aerobic Base
  33. tires: fast but good in the corners?
  34. Expected power drop during build periods?
  35. cadence critique
  36. Need training ideas for a restricted schedule
  37. Teen knee pops during race
  38. My race bike: frame's getting on a bit......
  39. How do you train to peak twice in a season?
  40. Ouachita Challenge on Youtube!!
  41. L3/L2 coaching clinic as a rider
  42. Bottle on seatpost for longer rides...pic inside
  43. Experienced Racers: Opinions on final week training
  44. The Burn MTB TT.
  45. FTP method
  46. Fractured wrist help
  47. Heart rate?
  48. Biggest SPD Shoe available (US 16)???
  49. Giving Blood....
  50. leg fitness v. cardio fitness
  51. Anthem
  52. why do the pros all use flat bars? (handlebars) why not risers?
  53. Tire Switch
  54. 2nd week of April and the NMBS series is 1/3 over...
  55. Shoe Fit
  56. Stumpy Upgrades
  57. Stay at home dad needs exercise bike.
  58. New toy for the race this weekend ;)
  59. does a short road ride at fast pace help?
  60. HT race differences vs FS
  61. FTP Numbers
  62. Tire pressure w/slicks
  63. My Chameleon - Motobecane's Fly Team
  64. Spin bike chain
  65. Need help choosing a XC race bike
  66. MRD R7 or SID for XC racing?
  67. energy drinks for Diabetics
  68. building strength after surgery
  69. Racers and Chasers moves start time to 9AM
  70. Build my Look 986 MTB hardtail!!
  71. Age group question
  72. Garmin 305 to record and analyze data for lactate threshold
  73. Pre-Sea Otter, what to ride this weekend?
  74. Any problems racing with UST tires?
  75. High rear shock pressures for racing
  76. Question for people who use Morris plan
  77. Post your XC Race Rigs
  78. Looking for IT Band Syndrome Help
  79. How do/they know which category
  80. Getting started in racing
  81. Proper Cadence for MTB -- 80 rpm?
  82. almost race time and not much training!
  83. bell sweep xc VS. giro e2
  84. Simulated altitude training
  85. How BIG are your big gear hill climbs? (Friel F2)
  86. High BB, pro or con?
  87. What ever happen to Walker Ferguson?
  88. How old is your race bike?
  89. Nutrition forums
  90. Would you take off or ride??
  91. GSC XC round 1 report w pics
  92. First Race....What do I need to know?
  93. Can LTHR be established by a race?
  94. Pros & cons of hydration packs
  95. sc blur classic
  96. HT technique
  97. How to improve endurance?
  98. Crankset question
  99. Accelerade Sports Drink
  100. Soil in Fruita
  101. Nova MTB Marathon this weekend
  102. NMBS #1 Fontana
  103. Need a saddle
  104. Yet another "what tire" request...
  105. Shocking! Your opinion...?
  106. Under Your Shorts
  107. Warmup qiestions.
  108. Power Meter Info
  109. Breathing technique
  110. cycleops fluid2 vs fluid tempo trainer?
  111. riding vs. running
  112. Cannondale Scalpel and Yeti ASR
  113. NMBS Fountain Hills Expert Race-Stage race only?
  114. literally on my trainer rite now!
  115. Watts vs MPH
  116. Better tire than my current Maxxis Larsen TT up front?
  117. When should last workout before a race be?
  118. Rocket V Users - What Road Saddle
  119. Newbie looking for training tips.
  120. Tant going numb
  121. HR vs PE question...
  122. Nerves
  123. Peak Watts - Powertap vs. Computrainer
  124. Lowering Active Heart Rate
  125. Off on hours question
  126. Moving down a category to race
  127. Interval question - overdoing it or innacurate data?
  128. Nike still involved in cycling?
  129. Trainer Wear Poll
  130. Spring Cleaning
  131. Gels during race
  132. stuck at low heart rate after mucho hours
  133. Overtraining
  134. >Calories intake during a race.
  135. Tire question
  136. Workout while you work?
  137. GSC1 - Arrowhead - is it marked? Who's in?
  138. Nerve cluster pain, ball of left foot.
  139. has anybody ever done la ruta?
  140. does nor cal series start in arcata or napa?
  141. Hip Flexor pain
  142. lactate threshold testing question.
  143. Race day cold meds
  144. Fit4cycling.com Coach?
  145. Virginia Off Road Series - ITS NEW
  146. 170mm cranks for XC
  147. Tubeless thoughts for XC racing...
  148. anyone using a mav SC32 for XC racing?
  149. Base v. Intensity(build)
  150. Headaches after hard ride?
  151. Newbie Questions - Fontana Race
  152. Light riders-fork question
  153. NORBA Rule against I-pods?
  154. Hardtail sizing question
  155. Training for distance?
  156. A short term plan to peak for a race (6 weeks time)
  157. Benefits and disadvantages of a shorter chainstay (xpost)
  158. Motivation to race?
  159. How to be faster?
  160. Different start times
  161. UCI Marathon World Cup 2008 - Manavgat Turkey
  162. Honey vs Gel
  163. I am trying the lightest tire/rim combination I can think of ...
  164. Oil Weight - Fork Performance????
  165. is the hardrock sport a decent frame to build up?
  166. Blackburn Trackstand
  167. Ephedrine and Effects on Performance?
  168. Okay, now for us borderline Clydes
  169. Training manuals?
  170. My RHR ain't getting any lower
  171. Typical tire pressure for 150lb racers running stans tubeless?
  172. Heart Palpitations
  173. Buyers remorse
  174. using wrong tires for the terrain
  175. Orbea Lanza Enigma or Mongoose Meteore Elite?
  176. FRS (Free Radical Scavenger) energy drink.
  177. HR Question, sort of
  178. seeking 1998 Rock Shox SID rebuild kit...
  179. Wheels (XC and All mountain)
  180. race report..
  181. Saddle height - how low can you go?
  182. Why no love for the XC racer?
  183. my kid wins more races than me!
  184. Polar problems
  185. Chronic back pain
  186. 2 months to train - eek!
  187. Season officially started in the Netherlands...
  188. Mtn States Cup #2, Fruita, CO - April 12-13
  189. First Race Woes: need suggestions
  190. sweet spot question
  191. Crossmax SL's with Juicy 7's
  192. Which Is faster for Racing in Mid-West?
  193. Bonus supplement from Hammer?
  194. Any body ride a jamis dragon
  195. whats your opinion on knee joint position?
  196. 1x9 drivetrain
  197. newb questions on tubeless for xc racing
  198. anybody try the gel bot water bottle?
  199. Tire Suggestions for Urban MTB Race
  200. gaining leg strength at home
  201. Does the whip effect exist in XC racing?
  202. Endurance Event Training
  203. Race logistics for volunteers
  204. Moving Up...How Many Hours...
  205. New bike!!!
  206. Adapting leg muscle to cycling
  207. There's no substitute for riding ST....
  208. Pre-Riding is good!
  209. newb looking for advice on xc rim upgrade on cannondale f600
  210. Picking a New Race Bike
  211. training , does this sound about right?
  212. Constant caughing after long or hard effort
  213. is 195 max bpm bad?
  214. Did I bonk?
  215. help on a new bike
  216. is it ok to put a foot down
  217. Do you ever get podium fever?
  218. First Time Race Training Tips
  219. Spring <almost> Training Regime
  220. AM/XC bike ...$3k to work with
  221. Need help, Broken foot during training
  222. Give your input into a new XC race frame!
  223. Anyone running 1.8's or 1.9's
  224. WVMBA Elevation/Course Profiles?
  225. Hutchinson Scorpions reviews??
  226. Correct size bike for XC racing
  227. BUSTED, Red Bull Style!
  228. How do my ride times stack up against Novice race times???
  229. Is there a difference in protein types in supplements
  230. Homemade carbo gel - easy!
  231. Catch up plan?
  232. just done my second race - back hurts
  233. What tools do you carry during a race?
  234. Southridge XC Races
  235. First Post, First Day, First Bike
  236. just starting
  237. Does the amount or quality of prizes affect your decision to race?
  238. Race tire question
  239. Veg diet and training
  240. 30mm
  241. XC motivation rant.
  242. Help on new bike
  243. food
  244. First big race
  245. Sea Otter 15% off
  246. riding and lifting weights
  247. intervals???
  248. Rest time between LT intervals
  249. Fit or Fitness?
  250. Started Interval training today