XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. Do you favor a side?
  2. What is your training secret?
  3. Average HR during race...How hard do you push?
  4. January Training
  5. Training advice with no Bike
  6. Anthem x for xc racing?
  7. college racing
  8. beating the burn???
  9. What race
  10. Weight Gain question?
  11. getting back to training after almost a year off.
  12. Info on European Races
  13. An actual training Q: Morris plan for endurance?
  14. Motobecane Fly? Why not popular?
  15. carbon hard tail "out side the square"
  16. Rocky Mtn/Maxxis
  17. xc racing wheelset
  18. velonews poll, please vote and be heard
  19. Racing Around the World - with Jeremiah Bishop
  20. Trek-Volkswagen calls it quits
  21. eload distributors
  22. Sinus problems
  23. experience with cube ams frames?
  24. XC training
  25. Ideas for first xc race in/around San Diego?
  26. 2009 Snotcycle in Leesburg- what is the course like
  27. Is Lower Tire Pressure Faster?
  28. Lapierre
  29. A tire question for upper level experts/pros.
  30. when to upgrade?
  31. passing question
  32. Wii Fit yoga
  33. Good 29er race tire? rear.
  34. Anyone heard of BeOne bike frames?
  35. Racer needed for 24hrs Tuscon - Race for free!
  36. Oxygen supplements
  37. 2009 FSA K-Force Light 2x9
  38. delete
  39. Q Factor.
  40. Fontana XC race footage
  41. Night shift
  42. Good XC competition in Oregon MTB races
  43. XC Knee Pain......
  44. Novice: stay in preparation period for a whole year? more?
  45. should I make the jump to a 29r for xc racing??
  46. Cycling yogis favorite poses?
  47. Calories Burned on Trainer
  48. Question on Morris plan MSPO test
  49. Which fork for xc racing
  50. Healthy foods, tasty recipes?
  51. Does anyone have experience with the Tomac Revolver XC?
  52. elbow pain on trainer
  53. piece o junk road bike?-Whats your opinion??
  54. the transrockies
  55. Racers and Chasers Spring Shootout Series
  56. Looking for female rider for Old Pueblo
  57. Indoor XC time trial $500 first prize!!!
  58. New USAC Catagories
  59. Skinny sticks
  60. A different psi question...maybe
  61. Need help finding a balance
  62. New Baby, Using time wisely?
  63. Training while sick
  64. Which XL ht bike should I get?
  65. Which FS frame for XC Racing?
  66. Bottle cages for racing
  67. Optygen HP
  68. Racing vegetarian?
  69. LTHR test question?
  70. Hammer Nutrition Endurolyte Use During a Race
  71. XC Race at Rays Indoor MTB Park!
  72. Specialized Epic vs Stumpy HT vs GF Superfly
  73. Kona Kula 19" Big Enough?
  74. Training Wheels - Set Up Help Needed.
  75. Hitting Max Heart Rate?
  76. Lose about 20lbs. in the next 3 months, Does Alli work
  77. a couple of trainer and roller questions
  78. Where to start?
  79. Where to start?
  80. 4" 26er vs 29er hardtail
  81. need help choosing suspension
  82. Fototec Glasses?
  83. Purchasing a bike or two for our school gym, what to get?
  84. What is a good weight for hardtail xc frame?
  85. help with titus x size
  86. rock shox sids
  87. Looking to try racing XC. How's this race for
  88. why do my legs die?
  89. 24 hour race for juniors
  90. thoughts on odd training times/nutrition (trainer right before bed?)
  91. Barry Wicks doing a full World Cup schedule in '09
  92. Bike weight, how much of a factor is it
  93. Numbers dont lie...
  94. Upgrade to expert. Suggested training hours.
  95. How to increase average speed???
  96. junior needs advise
  97. Next Level
  98. My little side project: the power trainer
  99. Base Period
  100. Whats you favorite bibs?
  101. No technology?!
  102. Cadence/Speed Useful for Indoor Training?
  103. Blur XC, Racer X or Scalpel?
  104. 10 Degree flat bar - Why?
  105. Help me rationalize
  106. My XC Bike (Opinions)
  107. Time off!
  108. 1UP or KK
  109. Used spin bikes, what to look for
  110. Cold Weather Fueling
  111. Caffeine, HR and Training
  112. Should I give up? Weak VO2...
  113. Tire selection for loose sand/rock over hardpack
  114. Beginners training program
  115. 22.9 lb XC racer 5+" travel w/no bob
  116. Leg Massage - How often/necessary?
  117. wrist pain!... ouch
  118. Who uses Cooling gel for the legs?
  119. which wheel/brake combo?
  120. Trainig with diabetes
  121. Ride\Train every day Now I cant Sleep
  122. Training programs for 13 year old girl
  123. Rotor suggestions?
  124. 4" FS Frame recommendations for XC racing
  125. Season Finale Stage race at Vail lake
  126. Anyone use Fulcrum Red Metal 5 wheels?
  127. yeti as-r vs giant anthem
  128. Trouble getting Heart Rate up.
  129. trainer or rollers.
  130. I need some good lower back exercises.
  131. When is it too cold
  132. Starting out planning for a 24hour in May
  133. Wow!!!!
  134. I Keep Finding a New Max HR. Adjust Zones?
  135. How do you measure improvements during base?
  136. Power Meters on Gym Stationary Bikes (Cybex): Any good?
  137. Salutations from a Roadie
  138. rest before race
  139. Cheap jersey/shorts anyone try these?
  140. 22/32/44 to 29/44 chainring setup. yes or no?
  141. OT (sort of) - FS Powertap Pro for MTB - Rare!
  142. Help with SPANDEX attire
  143. Preparing for back-to-back XC races
  144. Roller - large wheel base
  145. Mountain Bike Power Output-Differences v Road
  146. Water bottle cage for Anthem X
  147. Rear tire riding on sandů semi-slick or knobbly?
  148. Rear tire riding on sandů semi-slick or knobbly?
  149. Trainer Vs. Road Heart Rate
  150. Successful training without a weekly plan?
  151. Where'd bar ends go?
  152. How do you balance work and training?
  153. Muscle endurance session on the bike
  154. 5% for free...
  155. Cookbook Ideas
  156. US MTB Cup
  157. Too big to race.
  158. Base training advice needed.
  159. How do you train to spin?
  160. Indoor bicycle trainers - fluid vs inertial
  161. Base Training Plan
  162. Training for a Century on an MTB with slicks - Am I nuts?
  163. Switch from weights to bike - when?
  164. Anyone race a single speed?
  165. Benefits of Riding Before Breakfast?
  166. Training and Nutrition Questions - semispecific
  167. www.lwcoaching.com
  168. 1st Year racing next year, Advice needed.
  169. Training Spreadsheet Updated
  170. Stem Length
  171. Racing Wheelset
  172. 12 Hr Team Race... what order? any advise? (Team of 4)
  173. New Race bike -Tough Choices
  174. Knee injuries
  175. Got bit....
  176. XC Hardtail w/brake bosses?
  177. Nutrition: pre, during, post
  178. Pulmonary Embolism
  179. XC Racing Bike vs. Trail Bike
  180. Mt.Snow XC Downhill (video) - Pro Women
  181. 3 questions: FTP improvement; Rollers ; Salivation
  182. Lower back pain/weak core?
  183. Finally! Something that actually works!
  184. Multi-Vitamin Supplements
  185. Training with a cold virus
  186. Training plan question for all
  187. Indoor training on the mountain bike
  188. Rim-drive trainers, clear answers to clear questions.
  189. trainer/tire question
  190. Which bike would you go for?
  191. light, fast tire vs grippy tire?
  192. Why do you Blog?
  193. Race Jersey for Team
  194. New Sram XC-Race Group
  195. epic XC race
  196. Training for race this weekend
  197. Winter Training Ideas
  198. Trainers for 200-250? What do you recommend?
  199. Cadence Computer ???
  200. Racing a Trance X?
  201. In need of a coach?
  202. Weight vs. Power Protocol
  203. Hardtail Frame, budget
  204. strenght training without weights?
  205. How often do you guys...
  206. BEST XC FORK for Racing
  207. Rotor Rings
  208. New Member wanting opinions
  209. 3 months to be in great condition
  210. kona four vs fezzari alta peak help
  211. Bontrager rim tape vs. Stans
  212. Sorry...bike vs bike again...Trek Fuel or Devinci Moonracer
  213. Race license question
  214. flat bar length
  215. Bar Stem Combo 31.8 vs. 25.4
  216. General trainer questions
  217. Hardtail Build - Recommend a suspension fork.
  218. Weight loss tips?
  219. Racers and Chasers update
  220. Irish Mountain Bike Cross Country NPS, Round 3.
  221. 2003 Stumpjumper
  222. !broke valve stem!
  223. fuel ex 7 or 8 for racing?
  224. Smart Ugrading
  225. good to be fussy or not?
  226. A Racing Bike From an old M2
  227. No Pre-Ride
  228. Trainer to be used with Whyte e120
  229. Rigid front with rear suspension
  230. Off season training advice needed
  231. 2008 Tidewater challenge results? Anywhere???
  232. recovery/nutrition
  233. Beginner's Questions: the Sea Otter Classics
  234. Anthem front suspension
  235. Help - how to cross this ditch?
  236. t-shirt, baggies, and hairy legs
  237. Nutrition - something people don't talk about enough
  238. Completed my first real race...now what?
  239. Training Last Week Before Race
  240. Tacx Fortius
  241. Gel induced cramps
  242. Camelbaks When Racing
  243. Passing in a race
  244. Riser Bar on HT, and 100 mm Fork?
  245. 29er Trainer
  246. Goals for off season training?
  247. Cyclops Magneto Trainer
  248. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  249. FS race bike decisions........
  250. Advice Needed