XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. When should last workout before a race be?
  2. Rocket V Users - What Road Saddle
  3. Newbie looking for training tips.
  4. Tant going numb
  5. HR vs PE question...
  6. Nerves
  7. Peak Watts - Powertap vs. Computrainer
  8. Lowering Active Heart Rate
  9. Off on hours question
  10. Moving down a category to race
  11. Interval question - overdoing it or innacurate data?
  12. Nike still involved in cycling?
  13. Trainer Wear Poll
  14. Spring Cleaning
  15. Gels during race
  16. stuck at low heart rate after mucho hours
  17. Overtraining
  18. >Calories intake during a race.
  19. Tire question
  20. Workout while you work?
  21. GSC1 - Arrowhead - is it marked? Who's in?
  22. Nerve cluster pain, ball of left foot.
  23. has anybody ever done la ruta?
  24. does nor cal series start in arcata or napa?
  25. Hip Flexor pain
  26. lactate threshold testing question.
  27. Race day cold meds
  28. Fit4cycling.com Coach?
  29. Virginia Off Road Series - ITS NEW
  30. 170mm cranks for XC
  31. Tubeless thoughts for XC racing...
  32. anyone using a mav SC32 for XC racing?
  33. Base v. Intensity(build)
  34. Headaches after hard ride?
  35. Newbie Questions - Fontana Race
  36. Light riders-fork question
  37. NORBA Rule against I-pods?
  38. Hardtail sizing question
  39. Training for distance?
  40. A short term plan to peak for a race (6 weeks time)
  41. Benefits and disadvantages of a shorter chainstay (xpost)
  42. Motivation to race?
  43. How to be faster?
  44. Different start times
  45. UCI Marathon World Cup 2008 - Manavgat Turkey
  46. Honey vs Gel
  47. I am trying the lightest tire/rim combination I can think of ...
  48. Oil Weight - Fork Performance????
  49. is the hardrock sport a decent frame to build up?
  50. Blackburn Trackstand
  51. Ephedrine and Effects on Performance?
  52. Okay, now for us borderline Clydes
  53. Training manuals?
  54. My RHR ain't getting any lower
  55. Typical tire pressure for 150lb racers running stans tubeless?
  56. Heart Palpitations
  57. Buyers remorse
  58. using wrong tires for the terrain
  59. Orbea Lanza Enigma or Mongoose Meteore Elite?
  60. FRS (Free Radical Scavenger) energy drink.
  61. HR Question, sort of
  62. seeking 1998 Rock Shox SID rebuild kit...
  63. Wheels (XC and All mountain)
  64. race report..
  65. Saddle height - how low can you go?
  66. Why no love for the XC racer?
  67. my kid wins more races than me!
  68. Polar problems
  69. Chronic back pain
  70. 2 months to train - eek!
  71. Season officially started in the Netherlands...
  72. Mtn States Cup #2, Fruita, CO - April 12-13
  73. First Race Woes: need suggestions
  74. sweet spot question
  75. Crossmax SL's with Juicy 7's
  76. Which Is faster for Racing in Mid-West?
  77. Bonus supplement from Hammer?
  78. Any body ride a jamis dragon
  79. whats your opinion on knee joint position?
  80. 1x9 drivetrain
  81. newb questions on tubeless for xc racing
  82. anybody try the gel bot water bottle?
  83. Tire Suggestions for Urban MTB Race
  84. gaining leg strength at home
  85. Does the whip effect exist in XC racing?
  86. Endurance Event Training
  87. Race logistics for volunteers
  88. Moving Up...How Many Hours...
  89. New bike!!!
  90. Adapting leg muscle to cycling
  91. There's no substitute for riding ST....
  92. Pre-Riding is good!
  93. newb looking for advice on xc rim upgrade on cannondale f600
  94. Picking a New Race Bike
  95. training , does this sound about right?
  96. Constant caughing after long or hard effort
  97. is 195 max bpm bad?
  98. Did I bonk?
  99. help on a new bike
  100. is it ok to put a foot down
  101. Do you ever get podium fever?
  102. First Time Race Training Tips
  103. Spring <almost> Training Regime
  104. AM/XC bike ...$3k to work with
  105. Need help, Broken foot during training
  106. Give your input into a new XC race frame!
  107. Anyone running 1.8's or 1.9's
  108. WVMBA Elevation/Course Profiles?
  109. Hutchinson Scorpions reviews??
  110. Correct size bike for XC racing
  111. BUSTED, Red Bull Style!
  112. How do my ride times stack up against Novice race times???
  113. Is there a difference in protein types in supplements
  114. Homemade carbo gel - easy!
  115. Catch up plan?
  116. just done my second race - back hurts
  117. What tools do you carry during a race?
  118. Southridge XC Races
  119. First Post, First Day, First Bike
  120. just starting
  121. Does the amount or quality of prizes affect your decision to race?
  122. Race tire question
  123. Veg diet and training
  124. 30mm
  125. XC motivation rant.
  126. Help on new bike
  127. food
  128. First big race
  129. Sea Otter 15% off
  130. riding and lifting weights
  131. intervals???
  132. Rest time between LT intervals
  133. Fit or Fitness?
  134. Started Interval training today
  135. What Equipment needed to time a race?
  136. Carbon HT w/Rim Brakes
  137. King vs. Hope
  138. Friel A1 question
  139. cold and sweaty
  140. lactic (?) pain in thighs when riding
  141. Knee injury - advice and opinions
  142. Homemade Electrolyte Drink
  143. What's your longest base ride been?
  144. Fluid in the lungs Amateur !
  145. long or short cage
  146. PowerTap SL 2.4 Disc Brake Hub -- its out!
  147. Pre Race breakfast
  148. Greenbrier Challenge
  149. FSA orbit extreme pro, impressions?
  150. XC friend vs friend race
  151. new bike
  152. I need hardtail suggestions
  153. Is is worth doing cardio base work if I only have 60 to 90 Min?
  154. Tire Combinations for Racing
  155. Burnout too quick
  156. gatoraid during ridee or something better?
  157. Any of you start incorporating some high intensity intervals yet?
  158. Garmin Edge 305 and Memory Map
  159. What Does Your Training Week Look Like?
  160. Losing Fitness While Sick
  161. WCS Marathon Saddle Reviews?
  162. Cane Creek S-3 or S-8, same price?
  163. Stem Length & Performance on XC Hardtail
  164. Frame size
  165. So Cal XC Race Calendar
  166. How long for long intervals?
  167. New fork and other parts for Klein mantra
  168. Carbon Hardtail???
  169. Does anyone use ergon grips during races
  170. steerer tube length
  171. so what's my LT power and HR?
  172. Road bike or upgrade?
  173. how much carbo's and calories for racers weight loss
  174. How long will a "made up" sports drink last?
  175. how to train with only one MTB
  176. SPAM Brand New 08 XT Big Ring
  177. Cougar Mountain Classic
  178. 69er frames, XC racing, and smaller sizes
  179. Diet coke + training = cramps
  180. questions about friel plan
  181. Base miles. Better on road or dirt?
  182. Bar ends?
  183. Commute Ride as Training
  184. racing during base periods?
  185. Morris Program coaching??
  186. Training for Pros- Road vs Dirt
  187. Upgrade uncertainty.....
  188. First race in 3 weeks
  189. Training to peak
  190. Noob to XC
  191. Cycling Food Questionnaire - Help me out if you can!
  192. Looking for a mental breakthrough
  193. 2004 New Raleigh Inferno XC, value?
  194. Best trainer for road bike from $150-$200
  195. Recovery Drinks.....late meals......?, Some questions for you guys!!
  196. Is this too much/too little?
  197. Anyone racing a 5" travel bike?
  198. Night to Morning weight loss
  199. A Raceable Bike?
  200. New SID on the shelves?
  201. rigid vs hardtail vs full suspension
  202. Trainer Maintenance Question
  203. Build1, first week: I'm toast
  204. Racing Etiquette
  205. Point to point racing
  206. Western NY race series
  207. Zone 2 effort/overtrained?/wrong zones?
  208. ideas to stay on trainer for more than 1 hr.
  209. Lance racing XC in Texas
  210. Training: XC vs. Road
  211. What does everyone drink right after the race
  212. Movie: Off Road to Athens
  213. junior expert question
  214. New Race Series in NY
  215. supplement suggestions
  216. Training 2peak.com
  217. Optygen
  218. Overtraining
  219. The official Crossfit thread
  220. Take 2-Winter Short Track Kick-off
  221. Lifting - POWER - Colgan's protocols, my legs hurting
  222. Which Friel Book?
  223. Coaching
  224. North Face Challenge, do I stand a chance?
  225. Recovery Drinks
  226. SCRCS Race #1 Chickasabogue Mobile, AL
  227. Training Resources?
  228. sponsorship inquiries
  229. Bar/stem question
  230. Pre Race Line Up Positioning
  231. MSPO question
  232. Olympic games XC race
  233. electronic training program/log
  234. alternate training
  235. newbie needs focus
  236. Stretching?
  237. SSing vs Geared
  238. 2008 Minoura 500LD Trainer?? Any Feedback?
  239. Blackburn Speed Reader
  240. Warming up before a race?
  241. weight training?
  242. What travel are you racing in 2008?
  243. Full Suspension Bikes & Trainers
  244. TRX Suspension Trainer
  245. Start of a race
  246. expert..... jeeeesus
  247. Magura Durin 100mm for sale in classifieds
  248. heart rate zones?
  249. Any Sponsorhouse riders out there?
  250. First race in a long time