XC Racing and Training [Archive] - Page 22 - Mtbr Forums

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  1. First Time Race Training Tips
  2. Spring <almost> Training Regime
  3. AM/XC bike ...$3k to work with
  4. Need help, Broken foot during training
  5. Give your input into a new XC race frame!
  6. Anyone running 1.8's or 1.9's
  7. WVMBA Elevation/Course Profiles?
  8. Hutchinson Scorpions reviews??
  9. Correct size bike for XC racing
  10. BUSTED, Red Bull Style!
  11. How do my ride times stack up against Novice race times???
  12. Is there a difference in protein types in supplements
  13. Homemade carbo gel - easy!
  14. Catch up plan?
  15. just done my second race - back hurts
  16. What tools do you carry during a race?
  17. Southridge XC Races
  18. First Post, First Day, First Bike
  19. just starting
  20. Does the amount or quality of prizes affect your decision to race?
  21. Race tire question
  22. Veg diet and training
  23. 30mm
  24. XC motivation rant.
  25. Help on new bike
  26. food
  27. First big race
  28. Sea Otter 15% off
  29. riding and lifting weights
  30. intervals???
  31. Rest time between LT intervals
  32. Fit or Fitness?
  33. Started Interval training today
  34. What Equipment needed to time a race?
  35. Carbon HT w/Rim Brakes
  36. King vs. Hope
  37. Friel A1 question
  38. cold and sweaty
  39. lactic (?) pain in thighs when riding
  40. Knee injury - advice and opinions
  41. Homemade Electrolyte Drink
  42. What's your longest base ride been?
  43. Fluid in the lungs Amateur !
  44. long or short cage
  45. PowerTap SL 2.4 Disc Brake Hub -- its out!
  46. Pre Race breakfast
  47. Greenbrier Challenge
  48. FSA orbit extreme pro, impressions?
  49. XC friend vs friend race
  50. new bike
  51. I need hardtail suggestions
  52. Is is worth doing cardio base work if I only have 60 to 90 Min?
  53. Tire Combinations for Racing
  54. Burnout too quick
  55. gatoraid during ridee or something better?
  56. Any of you start incorporating some high intensity intervals yet?
  57. Garmin Edge 305 and Memory Map
  58. What Does Your Training Week Look Like?
  59. Losing Fitness While Sick
  60. WCS Marathon Saddle Reviews?
  61. Cane Creek S-3 or S-8, same price?
  62. Stem Length & Performance on XC Hardtail
  63. Frame size
  64. So Cal XC Race Calendar
  65. How long for long intervals?
  66. New fork and other parts for Klein mantra
  67. Carbon Hardtail???
  68. Does anyone use ergon grips during races
  69. steerer tube length
  70. so what's my LT power and HR?
  71. Road bike or upgrade?
  72. how much carbo's and calories for racers weight loss
  73. How long will a "made up" sports drink last?
  74. how to train with only one MTB
  75. SPAM Brand New 08 XT Big Ring
  76. Cougar Mountain Classic
  77. 69er frames, XC racing, and smaller sizes
  78. Diet coke + training = cramps
  79. questions about friel plan
  80. Base miles. Better on road or dirt?
  81. Bar ends?
  82. Commute Ride as Training
  83. racing during base periods?
  84. Morris Program coaching??
  85. Training for Pros- Road vs Dirt
  86. Upgrade uncertainty.....
  87. First race in 3 weeks
  88. Training to peak
  89. Noob to XC
  90. Cycling Food Questionnaire - Help me out if you can!
  91. Looking for a mental breakthrough
  92. 2004 New Raleigh Inferno XC, value?
  93. Best trainer for road bike from $150-$200
  94. Recovery Drinks.....late meals......?, Some questions for you guys!!
  95. Is this too much/too little?
  96. Anyone racing a 5" travel bike?
  97. Night to Morning weight loss
  98. A Raceable Bike?
  99. New SID on the shelves?
  100. rigid vs hardtail vs full suspension
  101. Trainer Maintenance Question
  102. Build1, first week: I'm toast
  103. Racing Etiquette
  104. Point to point racing
  105. Western NY race series
  106. Zone 2 effort/overtrained?/wrong zones?
  107. ideas to stay on trainer for more than 1 hr.
  108. Lance racing XC in Texas
  109. Training: XC vs. Road
  110. What does everyone drink right after the race
  111. Movie: Off Road to Athens
  112. junior expert question
  113. New Race Series in NY
  114. supplement suggestions
  115. Training 2peak.com
  116. Optygen
  117. Overtraining
  118. The official Crossfit thread
  119. Take 2-Winter Short Track Kick-off
  120. Lifting - POWER - Colgan's protocols, my legs hurting
  121. Which Friel Book?
  122. Coaching
  123. North Face Challenge, do I stand a chance?
  124. Recovery Drinks
  125. SCRCS Race #1 Chickasabogue Mobile, AL
  126. Training Resources?
  127. sponsorship inquiries
  128. Bar/stem question
  129. Pre Race Line Up Positioning
  130. MSPO question
  131. Olympic games XC race
  132. electronic training program/log
  133. alternate training
  134. newbie needs focus
  135. Stretching?
  136. SSing vs Geared
  137. 2008 Minoura 500LD Trainer?? Any Feedback?
  138. Blackburn Speed Reader
  139. Warming up before a race?
  140. weight training?
  141. What travel are you racing in 2008?
  142. Full Suspension Bikes & Trainers
  143. TRX Suspension Trainer
  144. Start of a race
  145. expert..... jeeeesus
  146. Magura Durin 100mm for sale in classifieds
  147. heart rate zones?
  148. Any Sponsorhouse riders out there?
  149. First race in a long time
  150. Friel's LTHR table, is it skewed?
  151. Anyone else sick?
  152. The sitcom training program
  153. Extensive Southeast Race Schedule
  154. Monitoring Cadence on Trailer/During Intervals
  155. Rollers - how to setup
  156. Training in mountains year round
  157. Platform pedals vs clipless
  158. MTB strength training programs
  159. Morris: Strength Phase question...
  160. Fat tire Classic
  161. Problems while training
  162. Altitude Training
  163. 1up Trainer anyone else?
  164. women's beginner to women's sport
  165. I just couldn't do it
  166. What are the categories and age groups used in XC racing in the usa?
  167. Infinit Nutrition Presents NightTrain 12 HR Race
  168. Contact lenses while racing mountain bikes
  169. Cheap bike gear websites...legit?
  170. Friel Spreadsheet Updated
  171. Question about Polar S725X and intervals
  172. Carbon Frame + Trainer = Any Issues?
  173. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  174. SS Racers...jump off point/losing the gears?
  175. holding back
  176. Giant XTC 1 vs Marin Nail Trail
  177. Running Doubles
  178. XC races Hudson Valley area @ 2008
  179. what the heck...I can't lose the weight!
  180. Has anyone ridden on MaxxLite 310's?
  181. flats during a race with tubless
  182. first seasson racing
  183. Plyometrics for XC racers?
  184. After Exercise Ointment
  185. trainers?
  186. Coggan HR zones
  187. Is Qualification required to move from Sport to Expert?
  188. Looking to get started
  189. Short Track & Cyclocross as winter training
  190. "toughest sport"?
  191. What do you eat?
  192. sport to expert upgrade...
  193. Reading rack for road bike handle bars
  194. Olympic Bikes? - DVD?
  195. Will Stairmaster machine make you a better climber?
  196. Carbon seatpost...difference in comfort?
  197. Protein Powder / Weight Gain
  198. Lap Time Storage
  199. Polar OwnIndex
  200. Hiatal Hernia
  201. Do you train and race on the same bike?
  202. 29er Bike Choice for XC Racing
  203. VO2 Max testing
  204. knee angles in relation to q-factor questions......
  205. Spam Ti race frame for sale
  206. Better than any spinerval DVD
  207. I have a power meter for a short while, how to make the most of it
  208. Bootleg Canyon MTB race in March 2008!
  209. 2008 Winter Short Track Mountain Bike Series
  210. What type of recovery drink do you use?
  211. Frame choice
  212. Jump from beginner to sport
  213. How many races are you planning on in 08'
  214. Polar CS600 Problem
  215. first xc season
  216. New HRM - Need Max HR/LTHR Advice (data inside)
  217. weight lifting and moutian biking
  218. anybody use mucle milk?
  219. new bike for next season
  220. Is a blatant act of Sandbaggery if......
  221. The best winter training???
  222. 1x9 setup for a race rig?
  223. FSA XC 300's - 1800g - ok for racing
  224. Wheelset upgrade for racing
  225. Training Check-In Time!
  226. Swimming
  227. training with very, very limited time
  228. Ever invite people to a race?
  229. Longest trainer session?
  230. Average Cadence
  231. VO2 Test Results
  232. Polar Wireless Cadence Sensor Opinions
  233. Race Bike Setup
  234. Are there restrictions on racing 29ers?
  235. Training without a roadbike or running.
  236. CTS Training Videos
  237. Road Bike for Training?
  238. Doping Sucks, Trust me I Know... (Passion X-Post)
  239. Doh!!! Forgot to turn off my HRM AGAIN!!!
  240. Winter Training Question
  241. which HRM?
  242. How I'm GETTING stronger...
  243. Lynda Wallenfels' training program
  244. Anyone have any good team name ideas?
  245. First race bike: How cheap Can I go?
  246. RPM and LTHR
  247. Base Training. Is this correct?
  248. Hey, anybody know if a racer by the name of
  249. Low MHR and LT
  250. Breathing technique