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  1. Light riders-fork question
  2. NORBA Rule against I-pods?
  3. Hardtail sizing question
  4. Training for distance?
  5. A short term plan to peak for a race (6 weeks time)
  6. Benefits and disadvantages of a shorter chainstay (xpost)
  7. Motivation to race?
  8. How to be faster?
  9. Different start times
  10. UCI Marathon World Cup 2008 - Manavgat Turkey
  11. Honey vs Gel
  12. I am trying the lightest tire/rim combination I can think of ...
  13. Oil Weight - Fork Performance????
  14. is the hardrock sport a decent frame to build up?
  15. Blackburn Trackstand
  16. Ephedrine and Effects on Performance?
  17. Okay, now for us borderline Clydes
  18. Training manuals?
  19. My RHR ain't getting any lower
  20. Typical tire pressure for 150lb racers running stans tubeless?
  21. Heart Palpitations
  22. Buyers remorse
  23. using wrong tires for the terrain
  24. Orbea Lanza Enigma or Mongoose Meteore Elite?
  25. FRS (Free Radical Scavenger) energy drink.
  26. HR Question, sort of
  27. seeking 1998 Rock Shox SID rebuild kit...
  28. Wheels (XC and All mountain)
  29. race report..
  30. Saddle height - how low can you go?
  31. Why no love for the XC racer?
  32. my kid wins more races than me!
  33. Polar problems
  34. Chronic back pain
  35. 2 months to train - eek!
  36. Season officially started in the Netherlands...
  37. Mtn States Cup #2, Fruita, CO - April 12-13
  38. First Race Woes: need suggestions
  39. sweet spot question
  40. Crossmax SL's with Juicy 7's
  41. Which Is faster for Racing in Mid-West?
  42. Bonus supplement from Hammer?
  43. Any body ride a jamis dragon
  44. whats your opinion on knee joint position?
  45. 1x9 drivetrain
  46. newb questions on tubeless for xc racing
  47. anybody try the gel bot water bottle?
  48. Tire Suggestions for Urban MTB Race
  49. gaining leg strength at home
  50. Does the whip effect exist in XC racing?
  51. Endurance Event Training
  52. Race logistics for volunteers
  53. Moving Up...How Many Hours...
  54. New bike!!!
  55. Adapting leg muscle to cycling
  56. There's no substitute for riding ST....
  57. Pre-Riding is good!
  58. newb looking for advice on xc rim upgrade on cannondale f600
  59. Picking a New Race Bike
  60. training , does this sound about right?
  61. Constant caughing after long or hard effort
  62. is 195 max bpm bad?
  63. Did I bonk?
  64. help on a new bike
  65. is it ok to put a foot down
  66. Do you ever get podium fever?
  67. First Time Race Training Tips
  68. Spring <almost> Training Regime
  69. AM/XC bike ...$3k to work with
  70. Need help, Broken foot during training
  71. Give your input into a new XC race frame!
  72. Anyone running 1.8's or 1.9's
  73. WVMBA Elevation/Course Profiles?
  74. Hutchinson Scorpions reviews??
  75. Correct size bike for XC racing
  76. BUSTED, Red Bull Style!
  77. How do my ride times stack up against Novice race times???
  78. Is there a difference in protein types in supplements
  79. Homemade carbo gel - easy!
  80. Catch up plan?
  81. just done my second race - back hurts
  82. What tools do you carry during a race?
  83. Southridge XC Races
  84. First Post, First Day, First Bike
  85. just starting
  86. Does the amount or quality of prizes affect your decision to race?
  87. Race tire question
  88. Veg diet and training
  89. 30mm
  90. XC motivation rant.
  91. Help on new bike
  92. food
  93. First big race
  94. Sea Otter 15% off
  95. riding and lifting weights
  96. intervals???
  97. Rest time between LT intervals
  98. Fit or Fitness?
  99. Started Interval training today
  100. What Equipment needed to time a race?
  101. Carbon HT w/Rim Brakes
  102. King vs. Hope
  103. Friel A1 question
  104. cold and sweaty
  105. lactic (?) pain in thighs when riding
  106. Knee injury - advice and opinions
  107. Homemade Electrolyte Drink
  108. What's your longest base ride been?
  109. Fluid in the lungs Amateur !
  110. long or short cage
  111. PowerTap SL 2.4 Disc Brake Hub -- its out!
  112. Pre Race breakfast
  113. Greenbrier Challenge
  114. FSA orbit extreme pro, impressions?
  115. XC friend vs friend race
  116. new bike
  117. I need hardtail suggestions
  118. Is is worth doing cardio base work if I only have 60 to 90 Min?
  119. Tire Combinations for Racing
  120. Burnout too quick
  121. gatoraid during ridee or something better?
  122. Any of you start incorporating some high intensity intervals yet?
  123. Garmin Edge 305 and Memory Map
  124. What Does Your Training Week Look Like?
  125. Losing Fitness While Sick
  126. WCS Marathon Saddle Reviews?
  127. Cane Creek S-3 or S-8, same price?
  128. Stem Length & Performance on XC Hardtail
  129. Frame size
  130. So Cal XC Race Calendar
  131. How long for long intervals?
  132. New fork and other parts for Klein mantra
  133. Carbon Hardtail???
  134. Does anyone use ergon grips during races
  135. steerer tube length
  136. so what's my LT power and HR?
  137. Road bike or upgrade?
  138. how much carbo's and calories for racers weight loss
  139. How long will a "made up" sports drink last?
  140. how to train with only one MTB
  141. SPAM Brand New 08 XT Big Ring
  142. Cougar Mountain Classic
  143. 69er frames, XC racing, and smaller sizes
  144. Diet coke + training = cramps
  145. questions about friel plan
  146. Base miles. Better on road or dirt?
  147. Bar ends?
  148. Commute Ride as Training
  149. racing during base periods?
  150. Morris Program coaching??
  151. Training for Pros- Road vs Dirt
  152. Upgrade uncertainty.....
  153. First race in 3 weeks
  154. Training to peak
  155. Noob to XC
  156. Cycling Food Questionnaire - Help me out if you can!
  157. Looking for a mental breakthrough
  158. 2004 New Raleigh Inferno XC, value?
  159. Best trainer for road bike from $150-$200
  160. Recovery Drinks.....late meals......?, Some questions for you guys!!
  161. Is this too much/too little?
  162. Anyone racing a 5" travel bike?
  163. Night to Morning weight loss
  164. A Raceable Bike?
  165. New SID on the shelves?
  166. rigid vs hardtail vs full suspension
  167. Trainer Maintenance Question
  168. Build1, first week: I'm toast
  169. Racing Etiquette
  170. Point to point racing
  171. Western NY race series
  172. Zone 2 effort/overtrained?/wrong zones?
  173. ideas to stay on trainer for more than 1 hr.
  174. Lance racing XC in Texas
  175. Training: XC vs. Road
  176. What does everyone drink right after the race
  177. Movie: Off Road to Athens
  178. junior expert question
  179. New Race Series in NY
  180. supplement suggestions
  181. Training 2peak.com
  182. Optygen
  183. Overtraining
  184. The official Crossfit thread
  185. Take 2-Winter Short Track Kick-off
  186. Lifting - POWER - Colgan's protocols, my legs hurting
  187. Which Friel Book?
  188. Coaching
  189. North Face Challenge, do I stand a chance?
  190. Recovery Drinks
  191. SCRCS Race #1 Chickasabogue Mobile, AL
  192. Training Resources?
  193. sponsorship inquiries
  194. Bar/stem question
  195. Pre Race Line Up Positioning
  196. MSPO question
  197. Olympic games XC race
  198. electronic training program/log
  199. alternate training
  200. newbie needs focus
  201. Stretching?
  202. SSing vs Geared
  203. 2008 Minoura 500LD Trainer?? Any Feedback?
  204. Blackburn Speed Reader
  205. Warming up before a race?
  206. weight training?
  207. What travel are you racing in 2008?
  208. Full Suspension Bikes & Trainers
  209. TRX Suspension Trainer
  210. Start of a race
  211. expert..... jeeeesus
  212. Magura Durin 100mm for sale in classifieds
  213. heart rate zones?
  214. Any Sponsorhouse riders out there?
  215. First race in a long time
  216. Friel's LTHR table, is it skewed?
  217. Anyone else sick?
  218. The sitcom training program
  219. Extensive Southeast Race Schedule
  220. Monitoring Cadence on Trailer/During Intervals
  221. Rollers - how to setup
  222. Training in mountains year round
  223. Platform pedals vs clipless
  224. MTB strength training programs
  225. Morris: Strength Phase question...
  226. Fat tire Classic
  227. Problems while training
  228. Altitude Training
  229. 1up Trainer anyone else?
  230. women's beginner to women's sport
  231. I just couldn't do it
  232. What are the categories and age groups used in XC racing in the usa?
  233. Infinit Nutrition Presents NightTrain 12 HR Race
  234. Contact lenses while racing mountain bikes
  235. Cheap bike gear websites...legit?
  236. Friel Spreadsheet Updated
  237. Question about Polar S725X and intervals
  238. Carbon Frame + Trainer = Any Issues?
  239. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  240. SS Racers...jump off point/losing the gears?
  241. holding back
  242. Giant XTC 1 vs Marin Nail Trail
  243. Running Doubles
  244. XC races Hudson Valley area @ 2008
  245. what the heck...I can't lose the weight!
  246. Has anyone ridden on MaxxLite 310's?
  247. flats during a race with tubless
  248. first seasson racing
  249. Plyometrics for XC racers?
  250. After Exercise Ointment