XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. why do the pros all use flat bars? (handlebars) why not risers?
  2. Tire Switch
  3. 2nd week of April and the NMBS series is 1/3 over...
  4. Shoe Fit
  5. Stumpy Upgrades
  6. Stay at home dad needs exercise bike.
  7. New toy for the race this weekend ;)
  8. does a short road ride at fast pace help?
  9. HT race differences vs FS
  10. FTP Numbers
  11. Tire pressure w/slicks
  12. My Chameleon - Motobecane's Fly Team
  13. Spin bike chain
  14. Need help choosing a XC race bike
  15. MRD R7 or SID for XC racing?
  16. energy drinks for Diabetics
  17. building strength after surgery
  18. Racers and Chasers moves start time to 9AM
  19. Build my Look 986 MTB hardtail!!
  20. Age group question
  21. Garmin 305 to record and analyze data for lactate threshold
  22. Pre-Sea Otter, what to ride this weekend?
  23. Any problems racing with UST tires?
  24. High rear shock pressures for racing
  25. Question for people who use Morris plan
  26. Post your XC Race Rigs
  27. Looking for IT Band Syndrome Help
  28. How do/they know which category
  29. Getting started in racing
  30. Proper Cadence for MTB -- 80 rpm?
  31. almost race time and not much training!
  32. bell sweep xc VS. giro e2
  33. Simulated altitude training
  34. How BIG are your big gear hill climbs? (Friel F2)
  35. High BB, pro or con?
  36. What ever happen to Walker Ferguson?
  37. How old is your race bike?
  38. Nutrition forums
  39. Would you take off or ride??
  40. GSC XC round 1 report w pics
  41. First Race....What do I need to know?
  42. Can LTHR be established by a race?
  43. Pros & cons of hydration packs
  44. sc blur classic
  45. HT technique
  46. How to improve endurance?
  47. Crankset question
  48. Accelerade Sports Drink
  49. Soil in Fruita
  50. Nova MTB Marathon this weekend
  51. NMBS #1 Fontana
  52. Need a saddle
  53. Yet another "what tire" request...
  54. Shocking! Your opinion...?
  55. Under Your Shorts
  56. Warmup qiestions.
  57. Power Meter Info
  58. Breathing technique
  59. cycleops fluid2 vs fluid tempo trainer?
  60. riding vs. running
  61. Cannondale Scalpel and Yeti ASR
  62. NMBS Fountain Hills Expert Race-Stage race only?
  63. literally on my trainer rite now!
  64. Watts vs MPH
  65. Better tire than my current Maxxis Larsen TT up front?
  66. When should last workout before a race be?
  67. Rocket V Users - What Road Saddle
  68. Newbie looking for training tips.
  69. Tant going numb
  70. HR vs PE question...
  71. Nerves
  72. Peak Watts - Powertap vs. Computrainer
  73. Lowering Active Heart Rate
  74. Off on hours question
  75. Moving down a category to race
  76. Interval question - overdoing it or innacurate data?
  77. Nike still involved in cycling?
  78. Trainer Wear Poll
  79. Spring Cleaning
  80. Gels during race
  81. stuck at low heart rate after mucho hours
  82. Overtraining
  83. >Calories intake during a race.
  84. Tire question
  85. Workout while you work?
  86. GSC1 - Arrowhead - is it marked? Who's in?
  87. Nerve cluster pain, ball of left foot.
  88. has anybody ever done la ruta?
  89. does nor cal series start in arcata or napa?
  90. Hip Flexor pain
  91. lactate threshold testing question.
  92. Race day cold meds
  93. Fit4cycling.com Coach?
  94. Virginia Off Road Series - ITS NEW
  95. 170mm cranks for XC
  96. Tubeless thoughts for XC racing...
  97. anyone using a mav SC32 for XC racing?
  98. Base v. Intensity(build)
  99. Headaches after hard ride?
  100. Newbie Questions - Fontana Race
  101. Light riders-fork question
  102. NORBA Rule against I-pods?
  103. Hardtail sizing question
  104. Training for distance?
  105. A short term plan to peak for a race (6 weeks time)
  106. Benefits and disadvantages of a shorter chainstay (xpost)
  107. Motivation to race?
  108. How to be faster?
  109. Different start times
  110. UCI Marathon World Cup 2008 - Manavgat Turkey
  111. Honey vs Gel
  112. I am trying the lightest tire/rim combination I can think of ...
  113. Oil Weight - Fork Performance????
  114. is the hardrock sport a decent frame to build up?
  115. Blackburn Trackstand
  116. Ephedrine and Effects on Performance?
  117. Okay, now for us borderline Clydes
  118. Training manuals?
  119. My RHR ain't getting any lower
  120. Typical tire pressure for 150lb racers running stans tubeless?
  121. Heart Palpitations
  122. Buyers remorse
  123. using wrong tires for the terrain
  124. Orbea Lanza Enigma or Mongoose Meteore Elite?
  125. FRS (Free Radical Scavenger) energy drink.
  126. HR Question, sort of
  127. seeking 1998 Rock Shox SID rebuild kit...
  128. Wheels (XC and All mountain)
  129. race report..
  130. Saddle height - how low can you go?
  131. Why no love for the XC racer?
  132. my kid wins more races than me!
  133. Polar problems
  134. Chronic back pain
  135. 2 months to train - eek!
  136. Season officially started in the Netherlands...
  137. Mtn States Cup #2, Fruita, CO - April 12-13
  138. First Race Woes: need suggestions
  139. sweet spot question
  140. Crossmax SL's with Juicy 7's
  141. Which Is faster for Racing in Mid-West?
  142. Bonus supplement from Hammer?
  143. Any body ride a jamis dragon
  144. whats your opinion on knee joint position?
  145. 1x9 drivetrain
  146. newb questions on tubeless for xc racing
  147. anybody try the gel bot water bottle?
  148. Tire Suggestions for Urban MTB Race
  149. gaining leg strength at home
  150. Does the whip effect exist in XC racing?
  151. Endurance Event Training
  152. Race logistics for volunteers
  153. Moving Up...How Many Hours...
  154. New bike!!!
  155. Adapting leg muscle to cycling
  156. There's no substitute for riding ST....
  157. Pre-Riding is good!
  158. newb looking for advice on xc rim upgrade on cannondale f600
  159. Picking a New Race Bike
  160. training , does this sound about right?
  161. Constant caughing after long or hard effort
  162. is 195 max bpm bad?
  163. Did I bonk?
  164. help on a new bike
  165. is it ok to put a foot down
  166. Do you ever get podium fever?
  167. First Time Race Training Tips
  168. Spring <almost> Training Regime
  169. AM/XC bike ...$3k to work with
  170. Need help, Broken foot during training
  171. Give your input into a new XC race frame!
  172. Anyone running 1.8's or 1.9's
  173. WVMBA Elevation/Course Profiles?
  174. Hutchinson Scorpions reviews??
  175. Correct size bike for XC racing
  176. BUSTED, Red Bull Style!
  177. How do my ride times stack up against Novice race times???
  178. Is there a difference in protein types in supplements
  179. Homemade carbo gel - easy!
  180. Catch up plan?
  181. just done my second race - back hurts
  182. What tools do you carry during a race?
  183. Southridge XC Races
  184. First Post, First Day, First Bike
  185. just starting
  186. Does the amount or quality of prizes affect your decision to race?
  187. Race tire question
  188. Veg diet and training
  189. 30mm
  190. XC motivation rant.
  191. Help on new bike
  192. food
  193. First big race
  194. Sea Otter 15% off
  195. riding and lifting weights
  196. intervals???
  197. Rest time between LT intervals
  198. Fit or Fitness?
  199. Started Interval training today
  200. What Equipment needed to time a race?
  201. Carbon HT w/Rim Brakes
  202. King vs. Hope
  203. Friel A1 question
  204. cold and sweaty
  205. lactic (?) pain in thighs when riding
  206. Knee injury - advice and opinions
  207. Homemade Electrolyte Drink
  208. What's your longest base ride been?
  209. Fluid in the lungs Amateur !
  210. long or short cage
  211. PowerTap SL 2.4 Disc Brake Hub -- its out!
  212. Pre Race breakfast
  213. Greenbrier Challenge
  214. FSA orbit extreme pro, impressions?
  215. XC friend vs friend race
  216. new bike
  217. I need hardtail suggestions
  218. Is is worth doing cardio base work if I only have 60 to 90 Min?
  219. Tire Combinations for Racing
  220. Burnout too quick
  221. gatoraid during ridee or something better?
  222. Any of you start incorporating some high intensity intervals yet?
  223. Garmin Edge 305 and Memory Map
  224. What Does Your Training Week Look Like?
  225. Losing Fitness While Sick
  226. WCS Marathon Saddle Reviews?
  227. Cane Creek S-3 or S-8, same price?
  228. Stem Length & Performance on XC Hardtail
  229. Frame size
  230. So Cal XC Race Calendar
  231. How long for long intervals?
  232. New fork and other parts for Klein mantra
  233. Carbon Hardtail???
  234. Does anyone use ergon grips during races
  235. steerer tube length
  236. so what's my LT power and HR?
  237. Road bike or upgrade?
  238. how much carbo's and calories for racers weight loss
  239. How long will a "made up" sports drink last?
  240. how to train with only one MTB
  241. SPAM Brand New 08 XT Big Ring
  242. Cougar Mountain Classic
  243. 69er frames, XC racing, and smaller sizes
  244. Diet coke + training = cramps
  245. questions about friel plan
  246. Base miles. Better on road or dirt?
  247. Bar ends?
  248. Commute Ride as Training
  249. racing during base periods?
  250. Morris Program coaching??