XC Racing and Training [Archive] - Page 22 - Mtbr Forums

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  1. Mtn States Cup #2, Fruita, CO - April 12-13
  2. First Race Woes: need suggestions
  3. sweet spot question
  4. Crossmax SL's with Juicy 7's
  5. Which Is faster for Racing in Mid-West?
  6. Bonus supplement from Hammer?
  7. Any body ride a jamis dragon
  8. whats your opinion on knee joint position?
  9. 1x9 drivetrain
  10. newb questions on tubeless for xc racing
  11. anybody try the gel bot water bottle?
  12. Tire Suggestions for Urban MTB Race
  13. gaining leg strength at home
  14. Does the whip effect exist in XC racing?
  15. Endurance Event Training
  16. Race logistics for volunteers
  17. Moving Up...How Many Hours...
  18. New bike!!!
  19. Adapting leg muscle to cycling
  20. There's no substitute for riding ST....
  21. Pre-Riding is good!
  22. newb looking for advice on xc rim upgrade on cannondale f600
  23. Picking a New Race Bike
  24. training , does this sound about right?
  25. Constant caughing after long or hard effort
  26. is 195 max bpm bad?
  27. Did I bonk?
  28. help on a new bike
  29. is it ok to put a foot down
  30. Do you ever get podium fever?
  31. First Time Race Training Tips
  32. Spring <almost> Training Regime
  33. AM/XC bike ...$3k to work with
  34. Need help, Broken foot during training
  35. Give your input into a new XC race frame!
  36. Anyone running 1.8's or 1.9's
  37. WVMBA Elevation/Course Profiles?
  38. Hutchinson Scorpions reviews??
  39. Correct size bike for XC racing
  40. BUSTED, Red Bull Style!
  41. How do my ride times stack up against Novice race times???
  42. Is there a difference in protein types in supplements
  43. Homemade carbo gel - easy!
  44. Catch up plan?
  45. just done my second race - back hurts
  46. What tools do you carry during a race?
  47. Southridge XC Races
  48. First Post, First Day, First Bike
  49. just starting
  50. Does the amount or quality of prizes affect your decision to race?
  51. Race tire question
  52. Veg diet and training
  53. 30mm
  54. XC motivation rant.
  55. Help on new bike
  56. food
  57. First big race
  58. Sea Otter 15% off
  59. riding and lifting weights
  60. intervals???
  61. Rest time between LT intervals
  62. Fit or Fitness?
  63. Started Interval training today
  64. What Equipment needed to time a race?
  65. Carbon HT w/Rim Brakes
  66. King vs. Hope
  67. Friel A1 question
  68. cold and sweaty
  69. lactic (?) pain in thighs when riding
  70. Knee injury - advice and opinions
  71. Homemade Electrolyte Drink
  72. What's your longest base ride been?
  73. Fluid in the lungs Amateur !
  74. long or short cage
  75. PowerTap SL 2.4 Disc Brake Hub -- its out!
  76. Pre Race breakfast
  77. Greenbrier Challenge
  78. FSA orbit extreme pro, impressions?
  79. XC friend vs friend race
  80. new bike
  81. I need hardtail suggestions
  82. Is is worth doing cardio base work if I only have 60 to 90 Min?
  83. Tire Combinations for Racing
  84. Burnout too quick
  85. gatoraid during ridee or something better?
  86. Any of you start incorporating some high intensity intervals yet?
  87. Garmin Edge 305 and Memory Map
  88. What Does Your Training Week Look Like?
  89. Losing Fitness While Sick
  90. WCS Marathon Saddle Reviews?
  91. Cane Creek S-3 or S-8, same price?
  92. Stem Length & Performance on XC Hardtail
  93. Frame size
  94. So Cal XC Race Calendar
  95. How long for long intervals?
  96. New fork and other parts for Klein mantra
  97. Carbon Hardtail???
  98. Does anyone use ergon grips during races
  99. steerer tube length
  100. so what's my LT power and HR?
  101. Road bike or upgrade?
  102. how much carbo's and calories for racers weight loss
  103. How long will a "made up" sports drink last?
  104. how to train with only one MTB
  105. SPAM Brand New 08 XT Big Ring
  106. Cougar Mountain Classic
  107. 69er frames, XC racing, and smaller sizes
  108. Diet coke + training = cramps
  109. questions about friel plan
  110. Base miles. Better on road or dirt?
  111. Bar ends?
  112. Commute Ride as Training
  113. racing during base periods?
  114. Morris Program coaching??
  115. Training for Pros- Road vs Dirt
  116. Upgrade uncertainty.....
  117. First race in 3 weeks
  118. Training to peak
  119. Noob to XC
  120. Cycling Food Questionnaire - Help me out if you can!
  121. Looking for a mental breakthrough
  122. 2004 New Raleigh Inferno XC, value?
  123. Best trainer for road bike from $150-$200
  124. Recovery Drinks.....late meals......?, Some questions for you guys!!
  125. Is this too much/too little?
  126. Anyone racing a 5" travel bike?
  127. Night to Morning weight loss
  128. A Raceable Bike?
  129. New SID on the shelves?
  130. rigid vs hardtail vs full suspension
  131. Trainer Maintenance Question
  132. Build1, first week: I'm toast
  133. Racing Etiquette
  134. Point to point racing
  135. Western NY race series
  136. Zone 2 effort/overtrained?/wrong zones?
  137. ideas to stay on trainer for more than 1 hr.
  138. Lance racing XC in Texas
  139. Training: XC vs. Road
  140. What does everyone drink right after the race
  141. Movie: Off Road to Athens
  142. junior expert question
  143. New Race Series in NY
  144. supplement suggestions
  145. Training 2peak.com
  146. Optygen
  147. Overtraining
  148. The official Crossfit thread
  149. Take 2-Winter Short Track Kick-off
  150. Lifting - POWER - Colgan's protocols, my legs hurting
  151. Which Friel Book?
  152. Coaching
  153. North Face Challenge, do I stand a chance?
  154. Recovery Drinks
  155. SCRCS Race #1 Chickasabogue Mobile, AL
  156. Training Resources?
  157. sponsorship inquiries
  158. Bar/stem question
  159. Pre Race Line Up Positioning
  160. MSPO question
  161. Olympic games XC race
  162. electronic training program/log
  163. alternate training
  164. newbie needs focus
  165. Stretching?
  166. SSing vs Geared
  167. 2008 Minoura 500LD Trainer?? Any Feedback?
  168. Blackburn Speed Reader
  169. Warming up before a race?
  170. weight training?
  171. What travel are you racing in 2008?
  172. Full Suspension Bikes & Trainers
  173. TRX Suspension Trainer
  174. Start of a race
  175. expert..... jeeeesus
  176. Magura Durin 100mm for sale in classifieds
  177. heart rate zones?
  178. Any Sponsorhouse riders out there?
  179. First race in a long time
  180. Friel's LTHR table, is it skewed?
  181. Anyone else sick?
  182. The sitcom training program
  183. Extensive Southeast Race Schedule
  184. Monitoring Cadence on Trailer/During Intervals
  185. Rollers - how to setup
  186. Training in mountains year round
  187. Platform pedals vs clipless
  188. MTB strength training programs
  189. Morris: Strength Phase question...
  190. Fat tire Classic
  191. Problems while training
  192. Altitude Training
  193. 1up Trainer anyone else?
  194. women's beginner to women's sport
  195. I just couldn't do it
  196. What are the categories and age groups used in XC racing in the usa?
  197. Infinit Nutrition Presents NightTrain 12 HR Race
  198. Contact lenses while racing mountain bikes
  199. Cheap bike gear websites...legit?
  200. Friel Spreadsheet Updated
  201. Question about Polar S725X and intervals
  202. Carbon Frame + Trainer = Any Issues?
  203. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  204. SS Racers...jump off point/losing the gears?
  205. holding back
  206. Giant XTC 1 vs Marin Nail Trail
  207. Running Doubles
  208. XC races Hudson Valley area @ 2008
  209. what the heck...I can't lose the weight!
  210. Has anyone ridden on MaxxLite 310's?
  211. flats during a race with tubless
  212. first seasson racing
  213. Plyometrics for XC racers?
  214. After Exercise Ointment
  215. trainers?
  216. Coggan HR zones
  217. Is Qualification required to move from Sport to Expert?
  218. Looking to get started
  219. Short Track & Cyclocross as winter training
  220. "toughest sport"?
  221. What do you eat?
  222. sport to expert upgrade...
  223. Reading rack for road bike handle bars
  224. Olympic Bikes? - DVD?
  225. Will Stairmaster machine make you a better climber?
  226. Carbon seatpost...difference in comfort?
  227. Protein Powder / Weight Gain
  228. Lap Time Storage
  229. Polar OwnIndex
  230. Hiatal Hernia
  231. Do you train and race on the same bike?
  232. 29er Bike Choice for XC Racing
  233. VO2 Max testing
  234. knee angles in relation to q-factor questions......
  235. Spam Ti race frame for sale
  236. Better than any spinerval DVD
  237. I have a power meter for a short while, how to make the most of it
  238. Bootleg Canyon MTB race in March 2008!
  239. 2008 Winter Short Track Mountain Bike Series
  240. What type of recovery drink do you use?
  241. Frame choice
  242. Jump from beginner to sport
  243. How many races are you planning on in 08'
  244. Polar CS600 Problem
  245. first xc season
  246. New HRM - Need Max HR/LTHR Advice (data inside)
  247. weight lifting and moutian biking
  248. anybody use mucle milk?
  249. new bike for next season
  250. Is a blatant act of Sandbaggery if......