XC Racing and Training [Archive] - Page 22 - Mtbr Forums

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  1. Why no love for the XC racer?
  2. my kid wins more races than me!
  3. Polar problems
  4. Chronic back pain
  5. 2 months to train - eek!
  6. Season officially started in the Netherlands...
  7. Mtn States Cup #2, Fruita, CO - April 12-13
  8. First Race Woes: need suggestions
  9. sweet spot question
  10. Crossmax SL's with Juicy 7's
  11. Which Is faster for Racing in Mid-West?
  12. Bonus supplement from Hammer?
  13. Any body ride a jamis dragon
  14. whats your opinion on knee joint position?
  15. 1x9 drivetrain
  16. newb questions on tubeless for xc racing
  17. anybody try the gel bot water bottle?
  18. Tire Suggestions for Urban MTB Race
  19. gaining leg strength at home
  20. Does the whip effect exist in XC racing?
  21. Endurance Event Training
  22. Race logistics for volunteers
  23. Moving Up...How Many Hours...
  24. New bike!!!
  25. Adapting leg muscle to cycling
  26. There's no substitute for riding ST....
  27. Pre-Riding is good!
  28. newb looking for advice on xc rim upgrade on cannondale f600
  29. Picking a New Race Bike
  30. training , does this sound about right?
  31. Constant caughing after long or hard effort
  32. is 195 max bpm bad?
  33. Did I bonk?
  34. help on a new bike
  35. is it ok to put a foot down
  36. Do you ever get podium fever?
  37. First Time Race Training Tips
  38. Spring <almost> Training Regime
  39. AM/XC bike ...$3k to work with
  40. Need help, Broken foot during training
  41. Give your input into a new XC race frame!
  42. Anyone running 1.8's or 1.9's
  43. WVMBA Elevation/Course Profiles?
  44. Hutchinson Scorpions reviews??
  45. Correct size bike for XC racing
  46. BUSTED, Red Bull Style!
  47. How do my ride times stack up against Novice race times???
  48. Is there a difference in protein types in supplements
  49. Homemade carbo gel - easy!
  50. Catch up plan?
  51. just done my second race - back hurts
  52. What tools do you carry during a race?
  53. Southridge XC Races
  54. First Post, First Day, First Bike
  55. just starting
  56. Does the amount or quality of prizes affect your decision to race?
  57. Race tire question
  58. Veg diet and training
  59. 30mm
  60. XC motivation rant.
  61. Help on new bike
  62. food
  63. First big race
  64. Sea Otter 15% off
  65. riding and lifting weights
  66. intervals???
  67. Rest time between LT intervals
  68. Fit or Fitness?
  69. Started Interval training today
  70. What Equipment needed to time a race?
  71. Carbon HT w/Rim Brakes
  72. King vs. Hope
  73. Friel A1 question
  74. cold and sweaty
  75. lactic (?) pain in thighs when riding
  76. Knee injury - advice and opinions
  77. Homemade Electrolyte Drink
  78. What's your longest base ride been?
  79. Fluid in the lungs Amateur !
  80. long or short cage
  81. PowerTap SL 2.4 Disc Brake Hub -- its out!
  82. Pre Race breakfast
  83. Greenbrier Challenge
  84. FSA orbit extreme pro, impressions?
  85. XC friend vs friend race
  86. new bike
  87. I need hardtail suggestions
  88. Is is worth doing cardio base work if I only have 60 to 90 Min?
  89. Tire Combinations for Racing
  90. Burnout too quick
  91. gatoraid during ridee or something better?
  92. Any of you start incorporating some high intensity intervals yet?
  93. Garmin Edge 305 and Memory Map
  94. What Does Your Training Week Look Like?
  95. Losing Fitness While Sick
  96. WCS Marathon Saddle Reviews?
  97. Cane Creek S-3 or S-8, same price?
  98. Stem Length & Performance on XC Hardtail
  99. Frame size
  100. So Cal XC Race Calendar
  101. How long for long intervals?
  102. New fork and other parts for Klein mantra
  103. Carbon Hardtail???
  104. Does anyone use ergon grips during races
  105. steerer tube length
  106. so what's my LT power and HR?
  107. Road bike or upgrade?
  108. how much carbo's and calories for racers weight loss
  109. How long will a "made up" sports drink last?
  110. how to train with only one MTB
  111. SPAM Brand New 08 XT Big Ring
  112. Cougar Mountain Classic
  113. 69er frames, XC racing, and smaller sizes
  114. Diet coke + training = cramps
  115. questions about friel plan
  116. Base miles. Better on road or dirt?
  117. Bar ends?
  118. Commute Ride as Training
  119. racing during base periods?
  120. Morris Program coaching??
  121. Training for Pros- Road vs Dirt
  122. Upgrade uncertainty.....
  123. First race in 3 weeks
  124. Training to peak
  125. Noob to XC
  126. Cycling Food Questionnaire - Help me out if you can!
  127. Looking for a mental breakthrough
  128. 2004 New Raleigh Inferno XC, value?
  129. Best trainer for road bike from $150-$200
  130. Recovery Drinks.....late meals......?, Some questions for you guys!!
  131. Is this too much/too little?
  132. Anyone racing a 5" travel bike?
  133. Night to Morning weight loss
  134. A Raceable Bike?
  135. New SID on the shelves?
  136. rigid vs hardtail vs full suspension
  137. Trainer Maintenance Question
  138. Build1, first week: I'm toast
  139. Racing Etiquette
  140. Point to point racing
  141. Western NY race series
  142. Zone 2 effort/overtrained?/wrong zones?
  143. ideas to stay on trainer for more than 1 hr.
  144. Lance racing XC in Texas
  145. Training: XC vs. Road
  146. What does everyone drink right after the race
  147. Movie: Off Road to Athens
  148. junior expert question
  149. New Race Series in NY
  150. supplement suggestions
  151. Training 2peak.com
  152. Optygen
  153. Overtraining
  154. The official Crossfit thread
  155. Take 2-Winter Short Track Kick-off
  156. Lifting - POWER - Colgan's protocols, my legs hurting
  157. Which Friel Book?
  158. Coaching
  159. North Face Challenge, do I stand a chance?
  160. Recovery Drinks
  161. SCRCS Race #1 Chickasabogue Mobile, AL
  162. Training Resources?
  163. sponsorship inquiries
  164. Bar/stem question
  165. Pre Race Line Up Positioning
  166. MSPO question
  167. Olympic games XC race
  168. electronic training program/log
  169. alternate training
  170. newbie needs focus
  171. Stretching?
  172. SSing vs Geared
  173. 2008 Minoura 500LD Trainer?? Any Feedback?
  174. Blackburn Speed Reader
  175. Warming up before a race?
  176. weight training?
  177. What travel are you racing in 2008?
  178. Full Suspension Bikes & Trainers
  179. TRX Suspension Trainer
  180. Start of a race
  181. expert..... jeeeesus
  182. Magura Durin 100mm for sale in classifieds
  183. heart rate zones?
  184. Any Sponsorhouse riders out there?
  185. First race in a long time
  186. Friel's LTHR table, is it skewed?
  187. Anyone else sick?
  188. The sitcom training program
  189. Extensive Southeast Race Schedule
  190. Monitoring Cadence on Trailer/During Intervals
  191. Rollers - how to setup
  192. Training in mountains year round
  193. Platform pedals vs clipless
  194. MTB strength training programs
  195. Morris: Strength Phase question...
  196. Fat tire Classic
  197. Problems while training
  198. Altitude Training
  199. 1up Trainer anyone else?
  200. women's beginner to women's sport
  201. I just couldn't do it
  202. What are the categories and age groups used in XC racing in the usa?
  203. Infinit Nutrition Presents NightTrain 12 HR Race
  204. Contact lenses while racing mountain bikes
  205. Cheap bike gear websites...legit?
  206. Friel Spreadsheet Updated
  207. Question about Polar S725X and intervals
  208. Carbon Frame + Trainer = Any Issues?
  209. Can anybody recommend a trainer that doesn't involve replacing the rear skewer?
  210. SS Racers...jump off point/losing the gears?
  211. holding back
  212. Giant XTC 1 vs Marin Nail Trail
  213. Running Doubles
  214. XC races Hudson Valley area @ 2008
  215. what the heck...I can't lose the weight!
  216. Has anyone ridden on MaxxLite 310's?
  217. flats during a race with tubless
  218. first seasson racing
  219. Plyometrics for XC racers?
  220. After Exercise Ointment
  221. trainers?
  222. Coggan HR zones
  223. Is Qualification required to move from Sport to Expert?
  224. Looking to get started
  225. Short Track & Cyclocross as winter training
  226. "toughest sport"?
  227. What do you eat?
  228. sport to expert upgrade...
  229. Reading rack for road bike handle bars
  230. Olympic Bikes? - DVD?
  231. Will Stairmaster machine make you a better climber?
  232. Carbon seatpost...difference in comfort?
  233. Protein Powder / Weight Gain
  234. Lap Time Storage
  235. Polar OwnIndex
  236. Hiatal Hernia
  237. Do you train and race on the same bike?
  238. 29er Bike Choice for XC Racing
  239. VO2 Max testing
  240. knee angles in relation to q-factor questions......
  241. Spam Ti race frame for sale
  242. Better than any spinerval DVD
  243. I have a power meter for a short while, how to make the most of it
  244. Bootleg Canyon MTB race in March 2008!
  245. 2008 Winter Short Track Mountain Bike Series
  246. What type of recovery drink do you use?
  247. Frame choice
  248. Jump from beginner to sport
  249. How many races are you planning on in 08'
  250. Polar CS600 Problem