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  1. Nutrition: pre, during, post
  2. Pulmonary Embolism
  3. XC Racing Bike vs. Trail Bike
  4. Mt.Snow XC Downhill (video) - Pro Women
  5. 3 questions: FTP improvement; Rollers ; Salivation
  6. Lower back pain/weak core?
  7. Finally! Something that actually works!
  8. Multi-Vitamin Supplements
  9. Training with a cold virus
  10. Training plan question for all
  11. Indoor training on the mountain bike
  12. Rim-drive trainers, clear answers to clear questions.
  13. trainer/tire question
  14. Which bike would you go for?
  15. light, fast tire vs grippy tire?
  16. Why do you Blog?
  17. Race Jersey for Team
  18. New Sram XC-Race Group
  19. epic XC race
  20. Training for race this weekend
  21. Winter Training Ideas
  22. Trainers for 200-250? What do you recommend?
  23. Cadence Computer ???
  24. Racing a Trance X?
  25. In need of a coach?
  26. Weight vs. Power Protocol
  27. Hardtail Frame, budget
  28. strenght training without weights?
  29. How often do you guys...
  30. BEST XC FORK for Racing
  31. Rotor Rings
  32. New Member wanting opinions
  33. 3 months to be in great condition
  34. kona four vs fezzari alta peak help
  35. Bontrager rim tape vs. Stans
  36. Sorry...bike vs bike again...Trek Fuel or Devinci Moonracer
  37. Race license question
  38. flat bar length
  39. Bar Stem Combo 31.8 vs. 25.4
  40. General trainer questions
  41. Hardtail Build - Recommend a suspension fork.
  42. Weight loss tips?
  43. Racers and Chasers update
  44. Irish Mountain Bike Cross Country NPS, Round 3.
  45. 2003 Stumpjumper
  46. !broke valve stem!
  47. fuel ex 7 or 8 for racing?
  48. Smart Ugrading
  49. good to be fussy or not?
  50. A Racing Bike From an old M2
  51. No Pre-Ride
  52. Trainer to be used with Whyte e120
  53. Rigid front with rear suspension
  54. Off season training advice needed
  55. 2008 Tidewater challenge results? Anywhere???
  56. recovery/nutrition
  57. Beginner's Questions: the Sea Otter Classics
  58. Anthem front suspension
  59. Help - how to cross this ditch?
  60. t-shirt, baggies, and hairy legs
  61. Nutrition - something people don't talk about enough
  62. Completed my first real race...now what?
  63. Training Last Week Before Race
  64. Tacx Fortius
  65. Gel induced cramps
  66. Camelbaks When Racing
  67. Passing in a race
  68. Riser Bar on HT, and 100 mm Fork?
  69. 29er Trainer
  70. Goals for off season training?
  71. Cyclops Magneto Trainer
  72. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  73. FS race bike decisions........
  74. Advice Needed
  75. Bike stand trainer for MTB?
  76. So i went to the Dr. for dead legs and cramping...
  77. Help Me Decide
  78. How much weight gain??
  79. High end trainer suggestions?
  80. First XC race
  81. Revisiting an old topic-lifting weights
  82. The Hoss Announcement
  83. Bike vs. Rider
  84. 08 Rockhopper Disc for racing
  85. carbon 2 rize for cross country
  86. Heart rate....few questions
  87. My new Rig
  88. Team Jerseys and Sponsorship?
  89. Body Pump
  90. Bar Ends & training
  91. Berryman Epic in missouri anyone raced here?
  92. Friels training bible question
  93. HT XC racer?
  94. What is this?
  95. Hillbilly Bike Bash and Racers and Chasers
  96. Looking at getting FS XC bike
  97. Season wrap up...How did it go??
  98. Junior XC racing teams in Northeast
  99. Trying to Make a Decision
  100. Racing Ralph pressure??
  101. '09 Epic expert or '09 scott spark 30
  102. Help with Novice Training via Friel
  103. 24 hour solo events
  104. Running out of energy or 'Bonking'
  105. when to start winter training?
  106. Mitigating start pain
  107. want to start racing
  108. Heart Rate training.
  109. anyone use 540mm bar or shorter?
  110. Hey experienced racers out there, should I get a Coach?
  111. Giant XTC C1
  112. Trail Map Web Site?
  113. How Far will You Travel?
  114. cyclists vs mountain bikers training bible
  115. Scott Spark VS Yeti ASR Carbon
  116. A.d.r.e.n.a.l.i.n.e.
  117. Any disadvantages to adding 4 more pounds to the bike?
  118. Functional Cross-Training
  119. Training on the road for XC
  120. Racing rigid
  121. Caffeine and Headshok
  122. Experts doing Sport distance???
  123. Raven's on the way
  124. No Major Events in the US?
  125. 1x9 drivetrain for racing
  126. My first endo on my new FS
  127. Looking to try out MTB racing
  128. Buying a spin bike - thoughts on this one...
  129. Chain stretcher 2008
  130. New race divisons?
  131. What to do when you get bad cramps during a race?
  132. 170mm north shore cranks for XC
  133. Organic fuel....
  134. Short track length
  135. I need to gain high-speed handling skills.
  136. 24 hrs of Moab...wanna race
  137. Coming back to racing... in one week
  138. Intensity Factor question
  139. XC or All Mountain?
  140. XO with XTR?
  141. I dont race
  142. XC Recs for HT-->FS Convert Thinking of Going Back FS-->HT
  143. talk to me about climbing
  144. Good Xc race tires?
  145. How analyze LT Threshold Test data.
  146. Peaking for an event
  147. Has anyone heard of this crap?
  148. what do you all think of racing some xc with a heckler??
  149. Training regement
  150. compete in beginers men, or JR's?
  151. Talent
  152. Whiteface Fall Classic: Race Day Pictures
  153. Cactus Cup Photos
  154. Help me prep my bike for xc racing
  155. How to determine correct stem length?
  156. Whiteface Fall Classic: Huge Picture Thread of race course...
  157. "need a roadbike-mountain bikes with slicks are killing me"
  158. Team Livestrong won 12hours Snowmass Race
  159. What type of power profile is best for MTB?
  160. has anybody bought Rock Racing aparel?
  161. Pro, Cat 1,2,3.
  162. Who wear white?
  163. Can I beet the nausea?
  164. Best Rims For Wheel Build ???
  165. Training help
  166. Beating altitude
  167. World Cup Finals!
  168. [ Vid ] 2008 Ringwood Fall Classic
  169. How often do your train on-road?
  170. Virtual Trainer
  171. tioga spyder
  172. Entry Level Bike For Racing
  173. 2009 USAC CAT System (x-post)
  174. Tricks for mud? Psycowpath race for my son tomorrow.
  175. US National Series
  176. Should A Rider Be Penalized For Missing Start Time (TT Race)?
  177. new categories?
  178. Traveling for an early morning race..
  179. expert in pro
  180. Olympics video archive - Accessible from Europe ?
  181. Hitting the wall way too soon - wassup?
  182. What Trainer do you recommend??
  183. 24 hours of Idylwild
  184. Hey numb nuts
  185. Winter Tips
  186. Stupid mistakes
  187. How many of you have ditched your small ring?
  188. Race Report #9 - Vapor Trail
  189. drinking from camelbak while racing
  190. Looking for some frame and fork and component advice for the way I ride
  191. Just won my first race yesterday!
  192. Making sense of racing organizations
  193. Trouble with a ht wheel size decision
  194. HELPP!!! Can I do it....
  195. Calculating TSS
  196. The Hoss of Cross Annoucement
  197. WORLD PREMIER: 2008 MTB Nats // Mt. Snow Video
  198. How is your season going?
  199. X-C Race @ Whiteface 9-20-08. $1,750.00 pro cash purse
  200. Needed PowerTap or SRM Mtb
  201. LeMond g-force UT
  202. Impressive
  203. xtr crankset question
  204. Am Road Ride To Close To Mtb Race??
  205. When ratio counts....
  206. any fire fighters train for xc racing?
  207. Best short travel light wt. XC race bike?
  208. PT zone 2 hurts more than HRM Zone 2?
  209. reading material that focus's on XC
  210. Rooty Rocky Muddy XTerra Course
  211. Mont Sainte Anne World Cup (Velirium) on TV
  212. "Cramp prevention headquarters" were you once a "cramper"?
  213. First 1st Place...
  214. Olympics thoughts
  215. CTS trainright video help
  216. Florida State Championship Series 2008
  217. Sickness: head and chest
  218. Worlds Best XC Hardtail/Full Suspension Bikes
  219. Weight Loss Question
  220. Bonking out during rides
  221. always VERY slow at first lap. fast at second. but cant do one lap before race
  222. Where to start
  223. WAAAAYYYY ahead of myself....but need to know what I am in for
  224. Racing in NJ / NY
  225. Trainer question
  226. "Sport racer cramps again-4th race in a row!!"
  227. XC shock setup?
  228. Kona Caldera - worth sticking with?
  229. Mens Olympic XC MTB Race Starts @ 3am EST.
  230. Lance Armstrong Super Human XC Race
  231. Training schedule - help ?
  232. which whip should i use
  233. Australians - Olympics XC Telecast
  234. Energy drinks? How soon before a ride?
  235. Computrainer
  236. Any side effect to loparimide (Imodium)?
  237. Velonews lack of coverage / email campaign
  238. 26" / 29" ?
  239. leg injuries
  240. Blowing up in a race
  241. How to determine optimum handlebar width?
  242. Homebrew Electrolyte Replacement Drinks?
  243. Stick With It
  244. VO2max and constance with weight
  245. Training on a single speed
  246. Morning Trainers - What time do you ride?
  247. Testicle pain after taking Excedrin while riding
  248. Training In the Morning vs at Night
  249. Best Hardtail for XC Racing?
  250. 11/32T vs 12/34T cassette - how much diff does this make?