XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. How Much of Your Training is on the Road?
  2. Olympic Mountain Bike Course
  3. New tubes before race?
  4. Captian Thurmonds Challenge Aug. 16 2008
  5. New full suspension frames with V studs
  6. Sunset Series 08 XC Race #5
  7. Knee pain
  8. Advantage of Lock-out Fork in Racing...
  9. Looking for new bike
  10. Which to buy? 09 SID Race or 07 Reba World Cup
  11. Race Report - The Curse of Dark Hollow
  12. XC race tire pressure rec for 190#?
  13. Tire Selection when Racing
  14. XC Racing in Troitsk (Moscow region, Russia)
  15. Blur XC owner's quandary...help?
  16. MTBike with Herbalife
  17. Help Me Maximize My Recovery
  18. Saddle Bag - Good or Bad?
  19. 2009 MTB Nationals Location
  20. Moving up to an advanced category next year. how to train?
  21. 09 f100 rlc setup
  22. Post your riding pics here!
  23. Vitamins
  24. 1x9 wins Nat'ls
  25. Race Report #7
  26. Morris Second Peak Question
  27. Stomache Aches....
  28. down hill confidence
  29. Help with Chris king base plate
  30. 700c disc wheels for training
  31. Blowing up ?
  32. Ergon GX1 Superlight Blister.....
  33. HT or FS post your rigs
  34. Sunset Series 08 XC Race #4
  35. Passing Etiquette
  36. VO2max
  37. Smaller rear tire
  38. widest flat bar for xc bike
  39. New to racing
  40. diet - too much sodium??? help me out.
  41. Beginner class
  42. World Cup Mont St. Anne and Bromont
  43. USADA Exercise Induced Asthma (EIA) Webinar
  44. 2 Races=2 Crashes
  45. What is your LTHR?
  46. bunny hop with xc race geometry and clipless?
  47. My First Race
  48. Water bottle versus hydration pack for racing
  49. I guess I'm now fit?
  50. Road bike saddle height.
  51. on board dinning
  52. Hot spots on the feet etc.....
  53. New suspension fork
  54. XC tires for big guy doing endurance race
  55. 6 foot rider =26" ?
  56. My 5 Year Upgrade Odyssey is Complete
  57. Does anyone have days where they give up?
  58. August 2nd March of Dimes charity mtn bike race
  59. Kauai Powerline Race Photos... July 4th
  60. first race?
  61. Best way to shave off some weight.
  62. Is anyone training with power?
  63. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  64. What to eat before training...mid-day ride?
  65. grippy tires for rocky wet and rooty
  66. Water bottles with lids
  67. Is this year
  68. Bulking up... When I'm not trying
  69. Do you take a daily multivitamin?
  70. weight of race rigs? are those WW getting to me?
  71. You guys are _____?
  72. What happened at the Marathon World Champs?
  73. Effects on Handling
  74. Best tires for really rocky races ?
  75. how can i save my race??
  76. Python Tubeless Ready
  77. Training for weekly race
  78. need a week to get fitter
  79. mid season review on manitou absolute?
  80. Yearly Pay for Pros
  81. Tire selection- Hardpack to greasy over hardpack?
  82. Nominee for Women's Olympic MTB Team
  83. xc marathon on a spec pitch??
  84. Noob Racer, Need Advice
  85. Video of Absalon's WC defeat
  86. Asthma, dust, cold air, racing
  87. Fitness=70% nutritional & 20% Physical???
  88. Relative training benefit of races, interval sessions, hammer road rides…
  89. Race Report #6
  90. 80mm fork, how much sap?
  91. Norcal Travel Team Triumphs At Deer Valley Nmbs
  92. Want to beat cramps? Toss the Camelback.....
  93. Nuts and bolts of hosting a mountain bike XC race...
  94. Where to get Deer Valley Results.
  95. 29er wins NMBS race X Post
  96. downside of technology?
  97. Budget Hardail XC racer...is there such a thing?
  98. How Many Races Have You Done This Year and Plan To Do?
  99. Carb-Loading for XC Races
  100. Racing Wisdom, Tips, and Tricks
  101. 2x9 Chainring Options
  102. Climbing practise? Great!
  103. Something to do at the Nationals
  104. Midseason Race Break Report: 6 weeks to get Faster.
  105. Sram x-o or XTR?
  106. See....you can "get some" the night before the race
  107. what is important in a XC race bike? in your opinion
  108. Training with friends
  109. Does this kind of training hurt my racing?
  110. Rest period between training and race day?
  111. kona kula?
  112. Full suspension world champ
  113. First race of the year, mass start short track. whats with bottlenecks?
  114. DOWNIEVILLE classic mtb race... qustions on it
  115. Willow!
  116. I Won My First Race
  117. Steep, loose downhills
  118. Groin overuseage?
  119. Deer Valley National course description?
  120. newie thinking about racing
  121. Wayne Ultra 40mi XC race
  122. maintening fitness over a long period of time
  123. when not confident of clearing, push or ride?
  124. Mt Snow- Nationals question
  125. Another "which category" question- STXC
  126. MTB Worlds rest day for John but hidden damage found.
  127. Lifting = real strength???
  128. Let it rain, let it rain, let it rain
  129. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  130. Training While Losing Weight and Caloric Intake
  131. My first Podium
  132. DH Training (upper body)
  133. Dead Legs
  134. Bar-ends
  135. Climbing training Help///
  136. Nutrition or Fitness
  137. Tubeless help
  138. Knee/Shin pads for XC riding&training
  139. get a cheap and heavy wheelset for training or not?
  140. Rigid Racing?
  141. Sunset Series 08 XC Race #2
  142. Does This Gash (Pic) Compromise My Carbon Handlebars?
  143. XC racing in Manhattan NYC, July 6th 2008!
  144. how important is cadence
  145. 09 XTC Advanced SL
  146. Question: BIKE WEIGHT VS. BODY WEIGHT
  147. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  148. Who's faster: Bush or Obama?
  149. whats a good lite saddle for racing?
  150. Dietary question
  151. nutrition during SOLO 24 hour race
  152. Elite level training example
  153. Fitness isnt everything !!!
  154. Light 80mm fork with V-brakes????
  155. Pedals
  156. KHS Alite 4000/Team, would it be good for technical terrain?
  157. 2008 Race Report: Ontario Cup # 4
  158. Importance of front tire weight
  159. Sport or Expert?
  160. My two types of body failures
  161. 14 hours / week training?
  162. Skyline Park Mountain Bike Race Napa...?
  163. Two Unrelated Questions: Superfly Seatpost; Training
  164. XC rig
  165. Building endurance without overtraining?
  166. Sram Power Link-Do You Use Them?
  167. giant xtc alliance
  168. Mtb Srm??
  169. Pros and flat tires?
  170. New class sytem for '09
  171. Crunch time: A proper racing fit; 29er vs. 26er.
  172. Recovery time for intervals?
  173. The Ethics of Attacking
  174. Problems with Jamis Paint?
  175. Tendonitis in my Knee???
  176. Beginner to Sport
  177. American Classic MTB disc wheelset
  178. Racing sick?
  179. Why I Race a MTB not a Road bike
  180. training alone. what do you bring?
  181. Uncontrolable Hunger on rest periods?
  182. 2008 Race Report: Canada Cup #3
  183. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  184. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  185. Who says you can't podium your first Expert race?
  186. Team GT current World Number 1 in XC WC
  187. Need help with road bike fit please for training on MTB
  188. carbon bars
  189. Trainer Bike
  190. Norba Short Track racing....
  191. Thinking of doing my first race...where do I start?
  192. How do I recover from my freshman year of college?
  193. Recovery Rides
  194. Eating/Nutrition Questions (assess my nutritional health)
  195. Sunset Series 08 XC Race #1 (My 1st Race)
  196. Need fitting expert....please
  197. You Cant Do This When Your Past 35 years old
  198. Training with a Singlespeed
  199. Donating blood & plasma
  200. Hardtail or Full suspension
  201. Simulating hills with a trainer
  202. Iron Horse Azure Sport or Santa Cruz Superlight?
  203. Should I start using clipless pedals?
  204. Healthy Lunches
  205. Pace woes
  206. stacking Optygen and Sportlegs ???
  207. urban interval workout
  208. I need to learn how to train
  209. Lower back pain durring my first two races, please help
  210. Mid-Week Series: : : Solitude, UT
  211. Please help - weight training or biking?
  212. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  213. Escape from Granoge this past Saturday
  214. Epic vs anthem
  215. Camel bags
  216. A week before D Day
  217. broken collar bone advice needed
  218. Back pain, then knee pain
  219. Advice sought on new XC rig
  220. Specialized Epic or Stumpjumper for racing??
  221. Craaaamps!! grrrrrr.....
  222. Time to upgrade
  223. Noob considering a short-course XC Race
  224. Performance benefit from weight loss?
  225. Max Effort Intervals
  226. Training ride
  227. NMBS Santa Ynez - photos
  228. iron horse azure
  229. 29er's for racing
  230. Short Track Races
  231. UST wheels and non-UST tires?
  232. how do you negotiate drops?
  233. Starting Fast
  234. Pedaling in circles, how to teach / worth teaching?
  235. broken foot: how can i maintain my fitness?
  236. Stans Crow question
  237. Which Reba fork to choose for Xterra
  238. Rear cassette?
  239. 1st race ever report
  240. First XC Race
  241. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  242. Scalpel or ASR
  243. Race Report #3
  244. How to optimise 15-20 hours of training ?
  245. Tubes or Tubeless?
  246. Frame fit ? for enthusiasts
  247. Max HR and Zone training
  248. The threshold vs cooking it
  249. Bike for occasional races
  250. Teen Knee: Championships Sunday