XC Racing and Training [Archive] - Page 22 - Forums - Mtbr.com

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  1. Trainer or Rollers
  2. Teen Knee; week two
  3. Olympic year whose your US selections
  4. Lactate Threshold TT Question
  5. want to train
  6. Competitive runner getting serious about racing xc bikes
  7. best spin bike / stationary bike at reasonable price?
  8. Racing in the Rain
  9. Pain killers and riding/ training
  10. General Aerobic Base question
  11. bashguard
  12. Building an Aerobic Base
  13. tires: fast but good in the corners?
  14. Expected power drop during build periods?
  15. cadence critique
  16. Need training ideas for a restricted schedule
  17. Teen knee pops during race
  18. My race bike: frame's getting on a bit......
  19. How do you train to peak twice in a season?
  20. Ouachita Challenge on Youtube!!
  21. L3/L2 coaching clinic as a rider
  22. Bottle on seatpost for longer rides...pic inside
  23. Experienced Racers: Opinions on final week training
  24. The Burn MTB TT.
  25. FTP method
  26. Fractured wrist help
  27. Heart rate?
  28. Biggest SPD Shoe available (US 16)???
  29. Giving Blood....
  30. leg fitness v. cardio fitness
  31. Anthem
  32. why do the pros all use flat bars? (handlebars) why not risers?
  33. Tire Switch
  34. 2nd week of April and the NMBS series is 1/3 over...
  35. Shoe Fit
  36. Stumpy Upgrades
  37. Stay at home dad needs exercise bike.
  38. New toy for the race this weekend ;)
  39. does a short road ride at fast pace help?
  40. HT race differences vs FS
  41. FTP Numbers
  42. Tire pressure w/slicks
  43. My Chameleon - Motobecane's Fly Team
  44. Spin bike chain
  45. Need help choosing a XC race bike
  46. MRD R7 or SID for XC racing?
  47. energy drinks for Diabetics
  48. building strength after surgery
  49. Racers and Chasers moves start time to 9AM
  50. Build my Look 986 MTB hardtail!!
  51. Age group question
  52. Garmin 305 to record and analyze data for lactate threshold
  53. Pre-Sea Otter, what to ride this weekend?
  54. Any problems racing with UST tires?
  55. High rear shock pressures for racing
  56. Question for people who use Morris plan
  57. Post your XC Race Rigs
  58. Looking for IT Band Syndrome Help
  59. How do/they know which category
  60. Getting started in racing
  61. Proper Cadence for MTB -- 80 rpm?
  62. almost race time and not much training!
  63. bell sweep xc VS. giro e2
  64. Simulated altitude training
  65. How BIG are your big gear hill climbs? (Friel F2)
  66. High BB, pro or con?
  67. What ever happen to Walker Ferguson?
  68. How old is your race bike?
  69. Nutrition forums
  70. Would you take off or ride??
  71. GSC XC round 1 report w pics
  72. First Race....What do I need to know?
  73. Can LTHR be established by a race?
  74. Pros & cons of hydration packs
  75. sc blur classic
  76. HT technique
  77. How to improve endurance?
  78. Crankset question
  79. Accelerade Sports Drink
  80. Soil in Fruita
  81. Nova MTB Marathon this weekend
  82. NMBS #1 Fontana
  83. Need a saddle
  84. Yet another "what tire" request...
  85. Shocking! Your opinion...?
  86. Under Your Shorts
  87. Warmup qiestions.
  88. Power Meter Info
  89. Breathing technique
  90. cycleops fluid2 vs fluid tempo trainer?
  91. riding vs. running
  92. Cannondale Scalpel and Yeti ASR
  93. NMBS Fountain Hills Expert Race-Stage race only?
  94. literally on my trainer rite now!
  95. Watts vs MPH
  96. Better tire than my current Maxxis Larsen TT up front?
  97. When should last workout before a race be?
  98. Rocket V Users - What Road Saddle
  99. Newbie looking for training tips.
  100. Tant going numb
  101. HR vs PE question...
  102. Nerves
  103. Peak Watts - Powertap vs. Computrainer
  104. Lowering Active Heart Rate
  105. Off on hours question
  106. Moving down a category to race
  107. Interval question - overdoing it or innacurate data?
  108. Nike still involved in cycling?
  109. Trainer Wear Poll
  110. Spring Cleaning
  111. Gels during race
  112. stuck at low heart rate after mucho hours
  113. Overtraining
  114. >Calories intake during a race.
  115. Tire question
  116. Workout while you work?
  117. GSC1 - Arrowhead - is it marked? Who's in?
  118. Nerve cluster pain, ball of left foot.
  119. has anybody ever done la ruta?
  120. does nor cal series start in arcata or napa?
  121. Hip Flexor pain
  122. lactate threshold testing question.
  123. Race day cold meds
  124. Fit4cycling.com Coach?
  125. Virginia Off Road Series - ITS NEW
  126. 170mm cranks for XC
  127. Tubeless thoughts for XC racing...
  128. anyone using a mav SC32 for XC racing?
  129. Base v. Intensity(build)
  130. Headaches after hard ride?
  131. Newbie Questions - Fontana Race
  132. Light riders-fork question
  133. NORBA Rule against I-pods?
  134. Hardtail sizing question
  135. Training for distance?
  136. A short term plan to peak for a race (6 weeks time)
  137. Benefits and disadvantages of a shorter chainstay (xpost)
  138. Motivation to race?
  139. How to be faster?
  140. Different start times
  141. UCI Marathon World Cup 2008 - Manavgat Turkey
  142. Honey vs Gel
  143. I am trying the lightest tire/rim combination I can think of ...
  144. Oil Weight - Fork Performance????
  145. is the hardrock sport a decent frame to build up?
  146. Blackburn Trackstand
  147. Ephedrine and Effects on Performance?
  148. Okay, now for us borderline Clydes
  149. Training manuals?
  150. My RHR ain't getting any lower
  151. Typical tire pressure for 150lb racers running stans tubeless?
  152. Heart Palpitations
  153. Buyers remorse
  154. using wrong tires for the terrain
  155. Orbea Lanza Enigma or Mongoose Meteore Elite?
  156. FRS (Free Radical Scavenger) energy drink.
  157. HR Question, sort of
  158. seeking 1998 Rock Shox SID rebuild kit...
  159. Wheels (XC and All mountain)
  160. race report..
  161. Saddle height - how low can you go?
  162. Why no love for the XC racer?
  163. my kid wins more races than me!
  164. Polar problems
  165. Chronic back pain
  166. 2 months to train - eek!
  167. Season officially started in the Netherlands...
  168. Mtn States Cup #2, Fruita, CO - April 12-13
  169. First Race Woes: need suggestions
  170. sweet spot question
  171. Crossmax SL's with Juicy 7's
  172. Which Is faster for Racing in Mid-West?
  173. Bonus supplement from Hammer?
  174. Any body ride a jamis dragon
  175. whats your opinion on knee joint position?
  176. 1x9 drivetrain
  177. newb questions on tubeless for xc racing
  178. anybody try the gel bot water bottle?
  179. Tire Suggestions for Urban MTB Race
  180. gaining leg strength at home
  181. Does the whip effect exist in XC racing?
  182. Endurance Event Training
  183. Race logistics for volunteers
  184. Moving Up...How Many Hours...
  185. New bike!!!
  186. Adapting leg muscle to cycling
  187. There's no substitute for riding ST....
  188. Pre-Riding is good!
  189. newb looking for advice on xc rim upgrade on cannondale f600
  190. Picking a New Race Bike
  191. training , does this sound about right?
  192. Constant caughing after long or hard effort
  193. is 195 max bpm bad?
  194. Did I bonk?
  195. help on a new bike
  196. is it ok to put a foot down
  197. Do you ever get podium fever?
  198. First Time Race Training Tips
  199. Spring <almost> Training Regime
  200. AM/XC bike ...$3k to work with
  201. Need help, Broken foot during training
  202. Give your input into a new XC race frame!
  203. Anyone running 1.8's or 1.9's
  204. WVMBA Elevation/Course Profiles?
  205. Hutchinson Scorpions reviews??
  206. Correct size bike for XC racing
  207. BUSTED, Red Bull Style!
  208. How do my ride times stack up against Novice race times???
  209. Is there a difference in protein types in supplements
  210. Homemade carbo gel - easy!
  211. Catch up plan?
  212. just done my second race - back hurts
  213. What tools do you carry during a race?
  214. Southridge XC Races
  215. First Post, First Day, First Bike
  216. just starting
  217. Does the amount or quality of prizes affect your decision to race?
  218. Race tire question
  219. Veg diet and training
  220. 30mm
  221. XC motivation rant.
  222. Help on new bike
  223. food
  224. First big race
  225. Sea Otter 15% off
  226. riding and lifting weights
  227. intervals???
  228. Rest time between LT intervals
  229. Fit or Fitness?
  230. Started Interval training today
  231. What Equipment needed to time a race?
  232. Carbon HT w/Rim Brakes
  233. King vs. Hope
  234. Friel A1 question
  235. cold and sweaty
  236. lactic (?) pain in thighs when riding
  237. Knee injury - advice and opinions
  238. Homemade Electrolyte Drink
  239. What's your longest base ride been?
  240. Fluid in the lungs Amateur !
  241. long or short cage
  242. PowerTap SL 2.4 Disc Brake Hub -- its out!
  243. Pre Race breakfast
  244. Greenbrier Challenge
  245. FSA orbit extreme pro, impressions?
  246. XC friend vs friend race
  247. new bike
  248. I need hardtail suggestions
  249. Is is worth doing cardio base work if I only have 60 to 90 Min?
  250. Tire Combinations for Racing