XC Racing and Training [Archive] - Page 21 - Mtbr Forums

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  1. 2008 Race Report: Ontario Cup # 2
  2. Michelin Dry 2 tread direction
  3. TIPS to do a SOLO 24 h RACE
  4. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  5. Hot Weather Training
  6. XC shape in 7-8 hours of training
  7. Shaving
  8. which ybb would be faster for racing?
  9. Legs always feel cooked...
  10. Roadies in races
  11. Increasing overall "fitness" questions
  12. Interpreting HR data
  13. how to train stamina?
  14. Union/RPI MTB Weekend
  15. Lung training?
  16. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  17. Teen Knee: Week Four
  18. Clipless pedals
  19. Bunking in a race
  20. uphill start. need tips.
  21. State Games of NC MTB Race June 21 in Greensboro
  22. Is my commute helping
  23. Mothers day SPECIAL and new venue by the POOLS!
  24. Best way to attack whoop-de-doos? RE: Camp Hilbert
  25. USAC Rankings
  26. What do you guys consider intermediate skill sets?
  27. Teen Knee:Race Day
  28. A$$ handed to me
  29. Where to go from here
  30. Bad Endo Prevention
  31. Endurance rides - How to beat the sweats?
  32. Can we get a little respect, please
  33. HELP! I suck at handling. What to do?
  34. short-term performance improvement?
  35. GXT/LT testing question
  36. hopefully not losing any fitness
  37. What size race tire on the HT?
  38. Anyone wear a heart rate monitor while they race?
  39. Your thoughts on carbon fiber...
  40. Recovery from endurance racing?
  41. What frame do you 'expert' class riders race on?
  42. Am I stupid...
  43. Would you race with my bike?
  44. How many feet of climbing do your reace courses have??
  45. How Bad is Booze?
  46. took a few days off. Feel the same?
  47. What to eat after 40 minute recovery ride?
  48. light weight SS cranks/parts for racing
  49. Recovery after Flu/Sickness
  50. uci world cups live & free online
  51. Richey WCS True grips or Ergo?
  52. 2008 Race Report: Ontario Cup # 1
  53. Stem/Bars
  54. Greenbrier Challenge Racers
  55. Would anyone rather have an XC race bike?
  56. Question for mtbyker
  57. Final week before first race of the year
  58. SS/Geared dilemna
  59. Teen Knee: Week Three
  60. where to race?
  61. Do I need to increase volume of work during inteval sessions?
  62. gear carried in races
  63. speed
  64. 2008 Race Report #2 (now with pics!)
  65. Spinervals DVD question
  66. Why are low grade clims so hard for me?
  67. Warning to my fellow racers: Beware of "Popping"
  68. When do you preride the course?
  69. What to eat and drink a few days proir to a race??
  70. XC vs. STXC
  71. Trek 8000 vs. GF Paragon
  72. HR before sleep versus early morning
  73. PowerTap Disc
  74. Haaaaaaaaaaaaa dilema (X-post from RBR)
  75. All Mountain Post vs. Gravity Dropper Turbo
  76. Calf's are going off. Over training question
  77. Resting Heart Rate
  78. Making sense of training logs
  79. Advice needed on drivetrain for XC
  80. where are the sea otter pro men xc results posted?
  81. 2008 Race Report #1
  82. early season training tuneup
  83. Well this two pics
  84. Trainer or Rollers
  85. Teen Knee; week two
  86. Olympic year whose your US selections
  87. Lactate Threshold TT Question
  88. want to train
  89. Competitive runner getting serious about racing xc bikes
  90. best spin bike / stationary bike at reasonable price?
  91. Racing in the Rain
  92. Pain killers and riding/ training
  93. General Aerobic Base question
  94. bashguard
  95. Building an Aerobic Base
  96. tires: fast but good in the corners?
  97. Expected power drop during build periods?
  98. cadence critique
  99. Need training ideas for a restricted schedule
  100. Teen knee pops during race
  101. My race bike: frame's getting on a bit......
  102. How do you train to peak twice in a season?
  103. Ouachita Challenge on Youtube!!
  104. L3/L2 coaching clinic as a rider
  105. Bottle on seatpost for longer rides...pic inside
  106. Experienced Racers: Opinions on final week training
  107. The Burn MTB TT.
  108. FTP method
  109. Fractured wrist help
  110. Heart rate?
  111. Biggest SPD Shoe available (US 16)???
  112. Giving Blood....
  113. leg fitness v. cardio fitness
  114. Anthem
  115. why do the pros all use flat bars? (handlebars) why not risers?
  116. Tire Switch
  117. 2nd week of April and the NMBS series is 1/3 over...
  118. Shoe Fit
  119. Stumpy Upgrades
  120. Stay at home dad needs exercise bike.
  121. New toy for the race this weekend ;)
  122. does a short road ride at fast pace help?
  123. HT race differences vs FS
  124. FTP Numbers
  125. Tire pressure w/slicks
  126. My Chameleon - Motobecane's Fly Team
  127. Spin bike chain
  128. Need help choosing a XC race bike
  129. MRD R7 or SID for XC racing?
  130. energy drinks for Diabetics
  131. building strength after surgery
  132. Racers and Chasers moves start time to 9AM
  133. Build my Look 986 MTB hardtail!!
  134. Age group question
  135. Garmin 305 to record and analyze data for lactate threshold
  136. Pre-Sea Otter, what to ride this weekend?
  137. Any problems racing with UST tires?
  138. High rear shock pressures for racing
  139. Question for people who use Morris plan
  140. Post your XC Race Rigs
  141. Looking for IT Band Syndrome Help
  142. How do/they know which category
  143. Getting started in racing
  144. Proper Cadence for MTB -- 80 rpm?
  145. almost race time and not much training!
  146. bell sweep xc VS. giro e2
  147. Simulated altitude training
  148. How BIG are your big gear hill climbs? (Friel F2)
  149. High BB, pro or con?
  150. What ever happen to Walker Ferguson?
  151. How old is your race bike?
  152. Nutrition forums
  153. Would you take off or ride??
  154. GSC XC round 1 report w pics
  155. First Race....What do I need to know?
  156. Can LTHR be established by a race?
  157. Pros & cons of hydration packs
  158. sc blur classic
  159. HT technique
  160. How to improve endurance?
  161. Crankset question
  162. Accelerade Sports Drink
  163. Soil in Fruita
  164. Nova MTB Marathon this weekend
  165. NMBS #1 Fontana
  166. Need a saddle
  167. Yet another "what tire" request...
  168. Shocking! Your opinion...?
  169. Under Your Shorts
  170. Warmup qiestions.
  171. Power Meter Info
  172. Breathing technique
  173. cycleops fluid2 vs fluid tempo trainer?
  174. riding vs. running
  175. Cannondale Scalpel and Yeti ASR
  176. NMBS Fountain Hills Expert Race-Stage race only?
  177. literally on my trainer rite now!
  178. Watts vs MPH
  179. Better tire than my current Maxxis Larsen TT up front?
  180. When should last workout before a race be?
  181. Rocket V Users - What Road Saddle
  182. Newbie looking for training tips.
  183. Tant going numb
  184. HR vs PE question...
  185. Nerves
  186. Peak Watts - Powertap vs. Computrainer
  187. Lowering Active Heart Rate
  188. Off on hours question
  189. Moving down a category to race
  190. Interval question - overdoing it or innacurate data?
  191. Nike still involved in cycling?
  192. Trainer Wear Poll
  193. Spring Cleaning
  194. Gels during race
  195. stuck at low heart rate after mucho hours
  196. Overtraining
  197. >Calories intake during a race.
  198. Tire question
  199. Workout while you work?
  200. GSC1 - Arrowhead - is it marked? Who's in?
  201. Nerve cluster pain, ball of left foot.
  202. has anybody ever done la ruta?
  203. does nor cal series start in arcata or napa?
  204. Hip Flexor pain
  205. lactate threshold testing question.
  206. Race day cold meds
  207. Fit4cycling.com Coach?
  208. Virginia Off Road Series - ITS NEW
  209. 170mm cranks for XC
  210. Tubeless thoughts for XC racing...
  211. anyone using a mav SC32 for XC racing?
  212. Base v. Intensity(build)
  213. Headaches after hard ride?
  214. Newbie Questions - Fontana Race
  215. Light riders-fork question
  216. NORBA Rule against I-pods?
  217. Hardtail sizing question
  218. Training for distance?
  219. A short term plan to peak for a race (6 weeks time)
  220. Benefits and disadvantages of a shorter chainstay (xpost)
  221. Motivation to race?
  222. How to be faster?
  223. Different start times
  224. UCI Marathon World Cup 2008 - Manavgat Turkey
  225. Honey vs Gel
  226. I am trying the lightest tire/rim combination I can think of ...
  227. Oil Weight - Fork Performance????
  228. is the hardrock sport a decent frame to build up?
  229. Blackburn Trackstand
  230. Ephedrine and Effects on Performance?
  231. Okay, now for us borderline Clydes
  232. Training manuals?
  233. My RHR ain't getting any lower
  234. Typical tire pressure for 150lb racers running stans tubeless?
  235. Heart Palpitations
  236. Buyers remorse
  237. using wrong tires for the terrain
  238. Orbea Lanza Enigma or Mongoose Meteore Elite?
  239. FRS (Free Radical Scavenger) energy drink.
  240. HR Question, sort of
  241. seeking 1998 Rock Shox SID rebuild kit...
  242. Wheels (XC and All mountain)
  243. race report..
  244. Saddle height - how low can you go?
  245. Why no love for the XC racer?
  246. my kid wins more races than me!
  247. Polar problems
  248. Chronic back pain
  249. 2 months to train - eek!
  250. Season officially started in the Netherlands...