XC Racing and Training [Archive] - Page 21 - Mtbr Forums

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  1. USAC Rankings
  2. What do you guys consider intermediate skill sets?
  3. Teen Knee:Race Day
  4. A$$ handed to me
  5. Where to go from here
  6. Bad Endo Prevention
  7. Endurance rides - How to beat the sweats?
  8. Can we get a little respect, please
  9. HELP! I suck at handling. What to do?
  10. short-term performance improvement?
  11. GXT/LT testing question
  12. hopefully not losing any fitness
  13. What size race tire on the HT?
  14. Anyone wear a heart rate monitor while they race?
  15. Your thoughts on carbon fiber...
  16. Recovery from endurance racing?
  17. What frame do you 'expert' class riders race on?
  18. Am I stupid...
  19. Would you race with my bike?
  20. How many feet of climbing do your reace courses have??
  21. How Bad is Booze?
  22. took a few days off. Feel the same?
  23. What to eat after 40 minute recovery ride?
  24. light weight SS cranks/parts for racing
  25. Recovery after Flu/Sickness
  26. uci world cups live & free online
  27. Richey WCS True grips or Ergo?
  28. 2008 Race Report: Ontario Cup # 1
  29. Stem/Bars
  30. Greenbrier Challenge Racers
  31. Would anyone rather have an XC race bike?
  32. Question for mtbyker
  33. Final week before first race of the year
  34. SS/Geared dilemna
  35. Teen Knee: Week Three
  36. where to race?
  37. Do I need to increase volume of work during inteval sessions?
  38. gear carried in races
  39. speed
  40. 2008 Race Report #2 (now with pics!)
  41. Spinervals DVD question
  42. Why are low grade clims so hard for me?
  43. Warning to my fellow racers: Beware of "Popping"
  44. When do you preride the course?
  45. What to eat and drink a few days proir to a race??
  46. XC vs. STXC
  47. Trek 8000 vs. GF Paragon
  48. HR before sleep versus early morning
  49. PowerTap Disc
  50. Haaaaaaaaaaaaa dilema (X-post from RBR)
  51. All Mountain Post vs. Gravity Dropper Turbo
  52. Calf's are going off. Over training question
  53. Resting Heart Rate
  54. Making sense of training logs
  55. Advice needed on drivetrain for XC
  56. where are the sea otter pro men xc results posted?
  57. 2008 Race Report #1
  58. early season training tuneup
  59. Well this two pics
  60. Trainer or Rollers
  61. Teen Knee; week two
  62. Olympic year whose your US selections
  63. Lactate Threshold TT Question
  64. want to train
  65. Competitive runner getting serious about racing xc bikes
  66. best spin bike / stationary bike at reasonable price?
  67. Racing in the Rain
  68. Pain killers and riding/ training
  69. General Aerobic Base question
  70. bashguard
  71. Building an Aerobic Base
  72. tires: fast but good in the corners?
  73. Expected power drop during build periods?
  74. cadence critique
  75. Need training ideas for a restricted schedule
  76. Teen knee pops during race
  77. My race bike: frame's getting on a bit......
  78. How do you train to peak twice in a season?
  79. Ouachita Challenge on Youtube!!
  80. L3/L2 coaching clinic as a rider
  81. Bottle on seatpost for longer rides...pic inside
  82. Experienced Racers: Opinions on final week training
  83. The Burn MTB TT.
  84. FTP method
  85. Fractured wrist help
  86. Heart rate?
  87. Biggest SPD Shoe available (US 16)???
  88. Giving Blood....
  89. leg fitness v. cardio fitness
  90. Anthem
  91. why do the pros all use flat bars? (handlebars) why not risers?
  92. Tire Switch
  93. 2nd week of April and the NMBS series is 1/3 over...
  94. Shoe Fit
  95. Stumpy Upgrades
  96. Stay at home dad needs exercise bike.
  97. New toy for the race this weekend ;)
  98. does a short road ride at fast pace help?
  99. HT race differences vs FS
  100. FTP Numbers
  101. Tire pressure w/slicks
  102. My Chameleon - Motobecane's Fly Team
  103. Spin bike chain
  104. Need help choosing a XC race bike
  105. MRD R7 or SID for XC racing?
  106. energy drinks for Diabetics
  107. building strength after surgery
  108. Racers and Chasers moves start time to 9AM
  109. Build my Look 986 MTB hardtail!!
  110. Age group question
  111. Garmin 305 to record and analyze data for lactate threshold
  112. Pre-Sea Otter, what to ride this weekend?
  113. Any problems racing with UST tires?
  114. High rear shock pressures for racing
  115. Question for people who use Morris plan
  116. Post your XC Race Rigs
  117. Looking for IT Band Syndrome Help
  118. How do/they know which category
  119. Getting started in racing
  120. Proper Cadence for MTB -- 80 rpm?
  121. almost race time and not much training!
  122. bell sweep xc VS. giro e2
  123. Simulated altitude training
  124. How BIG are your big gear hill climbs? (Friel F2)
  125. High BB, pro or con?
  126. What ever happen to Walker Ferguson?
  127. How old is your race bike?
  128. Nutrition forums
  129. Would you take off or ride??
  130. GSC XC round 1 report w pics
  131. First Race....What do I need to know?
  132. Can LTHR be established by a race?
  133. Pros & cons of hydration packs
  134. sc blur classic
  135. HT technique
  136. How to improve endurance?
  137. Crankset question
  138. Accelerade Sports Drink
  139. Soil in Fruita
  140. Nova MTB Marathon this weekend
  141. NMBS #1 Fontana
  142. Need a saddle
  143. Yet another "what tire" request...
  144. Shocking! Your opinion...?
  145. Under Your Shorts
  146. Warmup qiestions.
  147. Power Meter Info
  148. Breathing technique
  149. cycleops fluid2 vs fluid tempo trainer?
  150. riding vs. running
  151. Cannondale Scalpel and Yeti ASR
  152. NMBS Fountain Hills Expert Race-Stage race only?
  153. literally on my trainer rite now!
  154. Watts vs MPH
  155. Better tire than my current Maxxis Larsen TT up front?
  156. When should last workout before a race be?
  157. Rocket V Users - What Road Saddle
  158. Newbie looking for training tips.
  159. Tant going numb
  160. HR vs PE question...
  161. Nerves
  162. Peak Watts - Powertap vs. Computrainer
  163. Lowering Active Heart Rate
  164. Off on hours question
  165. Moving down a category to race
  166. Interval question - overdoing it or innacurate data?
  167. Nike still involved in cycling?
  168. Trainer Wear Poll
  169. Spring Cleaning
  170. Gels during race
  171. stuck at low heart rate after mucho hours
  172. Overtraining
  173. >Calories intake during a race.
  174. Tire question
  175. Workout while you work?
  176. GSC1 - Arrowhead - is it marked? Who's in?
  177. Nerve cluster pain, ball of left foot.
  178. has anybody ever done la ruta?
  179. does nor cal series start in arcata or napa?
  180. Hip Flexor pain
  181. lactate threshold testing question.
  182. Race day cold meds
  183. Fit4cycling.com Coach?
  184. Virginia Off Road Series - ITS NEW
  185. 170mm cranks for XC
  186. Tubeless thoughts for XC racing...
  187. anyone using a mav SC32 for XC racing?
  188. Base v. Intensity(build)
  189. Headaches after hard ride?
  190. Newbie Questions - Fontana Race
  191. Light riders-fork question
  192. NORBA Rule against I-pods?
  193. Hardtail sizing question
  194. Training for distance?
  195. A short term plan to peak for a race (6 weeks time)
  196. Benefits and disadvantages of a shorter chainstay (xpost)
  197. Motivation to race?
  198. How to be faster?
  199. Different start times
  200. UCI Marathon World Cup 2008 - Manavgat Turkey
  201. Honey vs Gel
  202. I am trying the lightest tire/rim combination I can think of ...
  203. Oil Weight - Fork Performance????
  204. is the hardrock sport a decent frame to build up?
  205. Blackburn Trackstand
  206. Ephedrine and Effects on Performance?
  207. Okay, now for us borderline Clydes
  208. Training manuals?
  209. My RHR ain't getting any lower
  210. Typical tire pressure for 150lb racers running stans tubeless?
  211. Heart Palpitations
  212. Buyers remorse
  213. using wrong tires for the terrain
  214. Orbea Lanza Enigma or Mongoose Meteore Elite?
  215. FRS (Free Radical Scavenger) energy drink.
  216. HR Question, sort of
  217. seeking 1998 Rock Shox SID rebuild kit...
  218. Wheels (XC and All mountain)
  219. race report..
  220. Saddle height - how low can you go?
  221. Why no love for the XC racer?
  222. my kid wins more races than me!
  223. Polar problems
  224. Chronic back pain
  225. 2 months to train - eek!
  226. Season officially started in the Netherlands...
  227. Mtn States Cup #2, Fruita, CO - April 12-13
  228. First Race Woes: need suggestions
  229. sweet spot question
  230. Crossmax SL's with Juicy 7's
  231. Which Is faster for Racing in Mid-West?
  232. Bonus supplement from Hammer?
  233. Any body ride a jamis dragon
  234. whats your opinion on knee joint position?
  235. 1x9 drivetrain
  236. newb questions on tubeless for xc racing
  237. anybody try the gel bot water bottle?
  238. Tire Suggestions for Urban MTB Race
  239. gaining leg strength at home
  240. Does the whip effect exist in XC racing?
  241. Endurance Event Training
  242. Race logistics for volunteers
  243. Moving Up...How Many Hours...
  244. New bike!!!
  245. Adapting leg muscle to cycling
  246. There's no substitute for riding ST....
  247. Pre-Riding is good!
  248. newb looking for advice on xc rim upgrade on cannondale f600
  249. Picking a New Race Bike
  250. training , does this sound about right?