XC Racing and Training [Archive] - Page 21 - Forums - Mtbr.com

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  1. Race Report #3
  2. Training when your sick
  3. Jeremiah Bishops's new Cannondale
  4. Best components and parts
  5. Highbridge All-City XC Race June 7th, 2009 video teaser
  6. Recommendations for an affordable xc coach?
  7. New Tomac Carbide SL - Check it out!
  8. Deore XT Dual Control or Rapid Fire shifters?
  9. Road vs. Trail speed
  10. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  11. Carbon frames
  12. unstructured training plan, can they work?
  13. Small Women's XC Bike Geometry
  14. Nutrition question lactose
  15. Vincent Lomabrdi the ultimate sandbagger.
  16. Training hills without hills?
  17. is a 20k bike race very far, Am i fit enough
  18. Are These Fake Handlebars?
  19. Good Resting HR?
  20. Restless legs at night....This is crazy
  21. What has the CAT1 Migration done to your class? (CAT2's welcome)
  22. Hand numbness
  23. sport legs and cramps
  24. Matt's first (real) race report of 2009
  25. Escape from Granogue Mudfest 2009
  26. Recovery Drinks
  27. Does doing squads help?
  28. Houffalize Live on Freecaster
  29. Houffalize
  30. I need some red blood cells!
  31. Pro riders on 29ers?
  32. Shoe sizing, a half size smaller then street? (didn't know where to post)
  33. Some XC videos to get you riding
  34. What Type Of Gearing Are You Using?
  35. X-Post. Speed King or Race Kings?
  36. Warm up time?
  37. National Race Calendar
  38. Need Suggestions for a HT XC Race Frame
  39. Training log?
  40. Power Tap Bolt on?
  41. Nutrition question re: grains
  42. US Cup Santa Ynez Race Video!!
  43. Nationals qualifying.
  44. mass start seeding or first come first off the line?
  45. Why am I so slow in the corners!?!? Need some help here...
  46. Mechanicals Hosing My Races
  47. Frischi Fwd. Offenburg Wrld Cup Report
  48. Pre race jitters – what happens to you and how do you cope?
  49. Hutchinson python vs spec captain
  50. What class to race?
  51. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  52. Now this is the way race courses should be
  53. Racers and Chasers Spring Series Finale
  54. Too light? Racer nutrition
  55. Does your training plan make you fast? please share!
  56. Won my first race of the season!!!!!!!!
  57. Entry Level XC Bikes
  58. Maximize strengths or minimize weaknesses?
  59. Tricks of the Trade
  60. Recovery Ride vs Day Off after hard effort?
  61. Tres De Mayo Short Track: May 3rd
  62. HRM and coaching
  63. Rowing Machines
  64. Remote lockout for older Fox F100RL?
  65. new here and back to on the bike after a long hiatus
  66. big bear lake classic race repor
  67. Road Bike any use?
  68. Mountain States Cup Rabbit Valley Rally TT Video
  69. pros using powertap
  70. Help with intervals
  71. 1st Cat 1 Race Bonked What to Eat?
  72. Ever hold the wheel of a world champion?
  73. Sea Otter Pro Results file corrupted
  74. Official XC Crankset Thread
  75. Daily Diet..
  76. Can someone explain the new categories?
  77. Breathing on first lap of race and hills?
  78. Is climbing good for core strength?
  79. Santa Cruz Carbon XC
  80. What's the deal with racing teams?
  81. Sea Otter short track.
  82. Placebo Effect
  83. tired, need a nap
  84. Getting Faster in the Flats
  85. opinions on this used 2007 giant anthem for racing.
  86. action pics
  87. Ghost
  88. High resting HR after training ride?
  89. Need a good set of race wheels
  90. Need Front Tire Recommendation!!
  91. Super-D race, New York City-style
  92. Pointers for clearing swithbacks
  93. help me do well next weekend, please.
  94. Chainrings for XTR M960
  95. Muddy Race Un-Stoke and Redemption
  96. Need Santa Ynez Valley Classic course info
  97. Fit expert help
  98. offset front and rear travel on race bike?
  99. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  100. Bike information
  101. Sea Otter
  102. electrolye / water ratio?
  103. Bronchitis!
  104. Road Race Thursday Night, MTB Race Sunday - Unwise?
  105. "BEGINNER"- Is cadence really important during a mountain bike race?
  106. Bike fit Suggestions
  107. Strep throat a week before SOC...
  108. Funny stuff said in races
  109. I'm not hungry...
  110. Trainer or tread mill
  111. How much performance lost for altitude?
  112. upgrades on a budget with the "racing" spirit always present...
  113. Specialized Sauserwind 1.8 anyone running these
  114. First Race: What to Pack and Ride With?
  115. Singletrack Passing etiquette
  116. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  117. From X-Games Flatlander to #1 XC Pro in California
  118. First ever race... to Camelbak or not to Camelbak
  119. New Racing Fork
  120. Rohloff gets to the Podium
  121. how important is the start?
  122. 2008 Laiperre Race 900 Carbon Hardtail
  123. Help with training
  124. 1st time racer
  125. Training/Coaching?
  126. Convert my steel frame 29er SS to a HT racer?
  127. Road bike fit question- numbness in neck/elbow
  128. Dropping/Picking Up Water in Feed Zone
  129. First race, first win.
  130. My Toes Get Numb!!!
  131. Results for Sagebrush Safari?
  132. highest speed on flat without fair wind
  133. Endurance Drinks = Leg Cramps?
  134. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  135. Lapierre Pro race 400
  136. road casette
  137. Texas XC training/race tires
  138. stiffest xc weight stem and handlebar?
  139. RM Vertex
  140. Fontana National XC Coverage
  141. Training help please!!! Am I asking to much of my body??
  142. East Coast Race Tire
  143. The Kabush report
  144. Pre-race warm up routines
  145. Recommendations for full suspension for riding/racing
  146. Fenders or no fenders?
  147. What should i bring for a race?
  148. Knee problem
  149. question about breathing while cycling
  150. Tell me how to "taper" before a XC race!
  151. New National Series??
  152. Sagebrush Safari questions
  153. Speeeeedy
  154. High Cascades 100 Registration Open
  155. Buying a BMC Virus online
  156. Heart Rate Question
  157. Orchard Assault USCF XC Race - May 9th, 2009
  158. valium before the start
  159. Leg cramps
  160. should i go for an OS bar??
  161. 3 months
  162. Fontana Pro XCT
  163. XC Race Tires
  164. I need a trainer and interval workout, but which one?
  165. Traveling to Races
  166. Miss Rides a lot
  167. Kicking it old school
  168. what to eat during 6 hour solo??
  169. SID Race vs. Fox F32-RLC
  170. Help me find a training Program please.
  171. turner nitrous, yeti as-r or giant anthem for race bike?
  172. Salt
  173. XC Revolution
  174. Racing in College
  175. Who's going to Sea Otter?
  176. Race Etiquette
  177. 1st race went great. Thanks for all your info
  178. New to racing but not to rding. what category?
  179. XC flat bar width question
  180. Post-Race Blahs...
  181. Weighted pack training
  182. race wheels and cock pit
  183. Need new tires for race season
  184. bottle cage
  185. Junk Food
  186. Local Race-Pittsburgh
  187. Race Day Registration
  188. Southridge National XC Race Course Info (CAT 3)
  189. First XC race of the season
  190. Rest week..
  191. Race Coverage - Rockburn Reloaded
  192. Thanks/Forum name...
  193. How many of you guys race cross?
  194. Props
  195. What reliable full susp?
  196. First Race Stoke
  197. Panams tomorrow
  198. Pricepoint carbon frames
  199. Fontana 5
  200. How do you balance your leg workouts?
  201. want to start racing
  202. Double Cranks
  203. Leg cramping after stomach flu
  204. Andy Schultz Interview
  205. Cornering Tips
  206. Sleep Deprived... affecting performance
  207. Tire Choices
  208. Which lightweight pads to XC training?
  209. Anyone racing on a Rock Solid White Bros?
  210. why pro always use complete wheelset?
  211. What do you use for recovery?
  212. My 2009 race bike
  213. Tires recommendation for Laramie Endro?
  214. 1 min anaerobic intervals (Morris plan)
  215. US Cup and SoCal League highlights
  216. It is race season
  217. ADVICE: Coming off a 5-day cold
  218. switching up bikes?
  219. Northeast series
  220. Road Crit = Good XC Training?
  221. Last Call - Breck Epic
  222. 2009 Keystone Mountain Bike Race
  223. Dopers suck
  224. 29er race tire for North East?
  225. Kenda Cup East Series
  226. Napa Valley Dirt Classic
  227. new racer
  228. Pre-race boost..
  229. My new Race Rige
  230. Opinions on these books
  231. RaceDayRush.com-Race Day Excitement in Everyday Training
  232. Heat
  233. Etiquette for passing
  234. Rip Stxc?
  235. Flats on the trainer?
  236. on the fly lubrication
  237. Ride clinic with the Pro’s at Racers and Chasers
  238. See ya at the TR3.
  239. What % of Typical Race Are You Over LT?
  240. Looking for you to spread the word
  241. Backing out of a race..
  242. Post your Race story and Results
  243. First Race
  244. How to measure power?
  245. Bar ends or not?
  246. Leader frames for XC
  247. Morris people...did the weights help you get faster?
  248. racer license?
  249. overtraining?
  250. 6 weeks "holiday" recovery?