XC Racing and Training [Archive] - Page 21 - Mtbr Forums

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  1. WKO+ Training - Power only on 1 Bike
  2. Training Peaks wko+ question
  3. Sport? Beginner?
  4. Orbea Alma/Scott Scale 15/Taurine 1??
  5. 5 days and no bike makes me a slow boy
  6. First Race - Got S'MOKED!!!!
  7. 6 days until my first race training tips?
  8. Anyone race a 5 inch travel bike? Which one?
  9. 2008 Race Report: Ontario Cup # 2
  10. Michelin Dry 2 tread direction
  11. TIPS to do a SOLO 24 h RACE
  12. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  13. Hot Weather Training
  14. XC shape in 7-8 hours of training
  15. Shaving
  16. which ybb would be faster for racing?
  17. Legs always feel cooked...
  18. Roadies in races
  19. Increasing overall "fitness" questions
  20. Interpreting HR data
  21. how to train stamina?
  22. Union/RPI MTB Weekend
  23. Lung training?
  24. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  25. Teen Knee: Week Four
  26. Clipless pedals
  27. Bunking in a race
  28. uphill start. need tips.
  29. State Games of NC MTB Race June 21 in Greensboro
  30. Is my commute helping
  31. Mothers day SPECIAL and new venue by the POOLS!
  32. Best way to attack whoop-de-doos? RE: Camp Hilbert
  33. USAC Rankings
  34. What do you guys consider intermediate skill sets?
  35. Teen Knee:Race Day
  36. A$$ handed to me
  37. Where to go from here
  38. Bad Endo Prevention
  39. Endurance rides - How to beat the sweats?
  40. Can we get a little respect, please
  41. HELP! I suck at handling. What to do?
  42. short-term performance improvement?
  43. GXT/LT testing question
  44. hopefully not losing any fitness
  45. What size race tire on the HT?
  46. Anyone wear a heart rate monitor while they race?
  47. Your thoughts on carbon fiber...
  48. Recovery from endurance racing?
  49. What frame do you 'expert' class riders race on?
  50. Am I stupid...
  51. Would you race with my bike?
  52. How many feet of climbing do your reace courses have??
  53. How Bad is Booze?
  54. took a few days off. Feel the same?
  55. What to eat after 40 minute recovery ride?
  56. light weight SS cranks/parts for racing
  57. Recovery after Flu/Sickness
  58. uci world cups live & free online
  59. Richey WCS True grips or Ergo?
  60. 2008 Race Report: Ontario Cup # 1
  61. Stem/Bars
  62. Greenbrier Challenge Racers
  63. Would anyone rather have an XC race bike?
  64. Question for mtbyker
  65. Final week before first race of the year
  66. SS/Geared dilemna
  67. Teen Knee: Week Three
  68. where to race?
  69. Do I need to increase volume of work during inteval sessions?
  70. gear carried in races
  71. speed
  72. 2008 Race Report #2 (now with pics!)
  73. Spinervals DVD question
  74. Why are low grade clims so hard for me?
  75. Warning to my fellow racers: Beware of "Popping"
  76. When do you preride the course?
  77. What to eat and drink a few days proir to a race??
  78. XC vs. STXC
  79. Trek 8000 vs. GF Paragon
  80. HR before sleep versus early morning
  81. PowerTap Disc
  82. Haaaaaaaaaaaaa dilema (X-post from RBR)
  83. All Mountain Post vs. Gravity Dropper Turbo
  84. Calf's are going off. Over training question
  85. Resting Heart Rate
  86. Making sense of training logs
  87. Advice needed on drivetrain for XC
  88. where are the sea otter pro men xc results posted?
  89. 2008 Race Report #1
  90. early season training tuneup
  91. Well this two pics
  92. Trainer or Rollers
  93. Teen Knee; week two
  94. Olympic year whose your US selections
  95. Lactate Threshold TT Question
  96. want to train
  97. Competitive runner getting serious about racing xc bikes
  98. best spin bike / stationary bike at reasonable price?
  99. Racing in the Rain
  100. Pain killers and riding/ training
  101. General Aerobic Base question
  102. bashguard
  103. Building an Aerobic Base
  104. tires: fast but good in the corners?
  105. Expected power drop during build periods?
  106. cadence critique
  107. Need training ideas for a restricted schedule
  108. Teen knee pops during race
  109. My race bike: frame's getting on a bit......
  110. How do you train to peak twice in a season?
  111. Ouachita Challenge on Youtube!!
  112. L3/L2 coaching clinic as a rider
  113. Bottle on seatpost for longer rides...pic inside
  114. Experienced Racers: Opinions on final week training
  115. The Burn MTB TT.
  116. FTP method
  117. Fractured wrist help
  118. Heart rate?
  119. Biggest SPD Shoe available (US 16)???
  120. Giving Blood....
  121. leg fitness v. cardio fitness
  122. Anthem
  123. why do the pros all use flat bars? (handlebars) why not risers?
  124. Tire Switch
  125. 2nd week of April and the NMBS series is 1/3 over...
  126. Shoe Fit
  127. Stumpy Upgrades
  128. Stay at home dad needs exercise bike.
  129. New toy for the race this weekend ;)
  130. does a short road ride at fast pace help?
  131. HT race differences vs FS
  132. FTP Numbers
  133. Tire pressure w/slicks
  134. My Chameleon - Motobecane's Fly Team
  135. Spin bike chain
  136. Need help choosing a XC race bike
  137. MRD R7 or SID for XC racing?
  138. energy drinks for Diabetics
  139. building strength after surgery
  140. Racers and Chasers moves start time to 9AM
  141. Build my Look 986 MTB hardtail!!
  142. Age group question
  143. Garmin 305 to record and analyze data for lactate threshold
  144. Pre-Sea Otter, what to ride this weekend?
  145. Any problems racing with UST tires?
  146. High rear shock pressures for racing
  147. Question for people who use Morris plan
  148. Post your XC Race Rigs
  149. Looking for IT Band Syndrome Help
  150. How do/they know which category
  151. Getting started in racing
  152. Proper Cadence for MTB -- 80 rpm?
  153. almost race time and not much training!
  154. bell sweep xc VS. giro e2
  155. Simulated altitude training
  156. How BIG are your big gear hill climbs? (Friel F2)
  157. High BB, pro or con?
  158. What ever happen to Walker Ferguson?
  159. How old is your race bike?
  160. Nutrition forums
  161. Would you take off or ride??
  162. GSC XC round 1 report w pics
  163. First Race....What do I need to know?
  164. Can LTHR be established by a race?
  165. Pros & cons of hydration packs
  166. sc blur classic
  167. HT technique
  168. How to improve endurance?
  169. Crankset question
  170. Accelerade Sports Drink
  171. Soil in Fruita
  172. Nova MTB Marathon this weekend
  173. NMBS #1 Fontana
  174. Need a saddle
  175. Yet another "what tire" request...
  176. Shocking! Your opinion...?
  177. Under Your Shorts
  178. Warmup qiestions.
  179. Power Meter Info
  180. Breathing technique
  181. cycleops fluid2 vs fluid tempo trainer?
  182. riding vs. running
  183. Cannondale Scalpel and Yeti ASR
  184. NMBS Fountain Hills Expert Race-Stage race only?
  185. literally on my trainer rite now!
  186. Watts vs MPH
  187. Better tire than my current Maxxis Larsen TT up front?
  188. When should last workout before a race be?
  189. Rocket V Users - What Road Saddle
  190. Newbie looking for training tips.
  191. Tant going numb
  192. HR vs PE question...
  193. Nerves
  194. Peak Watts - Powertap vs. Computrainer
  195. Lowering Active Heart Rate
  196. Off on hours question
  197. Moving down a category to race
  198. Interval question - overdoing it or innacurate data?
  199. Nike still involved in cycling?
  200. Trainer Wear Poll
  201. Spring Cleaning
  202. Gels during race
  203. stuck at low heart rate after mucho hours
  204. Overtraining
  205. >Calories intake during a race.
  206. Tire question
  207. Workout while you work?
  208. GSC1 - Arrowhead - is it marked? Who's in?
  209. Nerve cluster pain, ball of left foot.
  210. has anybody ever done la ruta?
  211. does nor cal series start in arcata or napa?
  212. Hip Flexor pain
  213. lactate threshold testing question.
  214. Race day cold meds
  215. Fit4cycling.com Coach?
  216. Virginia Off Road Series - ITS NEW
  217. 170mm cranks for XC
  218. Tubeless thoughts for XC racing...
  219. anyone using a mav SC32 for XC racing?
  220. Base v. Intensity(build)
  221. Headaches after hard ride?
  222. Newbie Questions - Fontana Race
  223. Light riders-fork question
  224. NORBA Rule against I-pods?
  225. Hardtail sizing question
  226. Training for distance?
  227. A short term plan to peak for a race (6 weeks time)
  228. Benefits and disadvantages of a shorter chainstay (xpost)
  229. Motivation to race?
  230. How to be faster?
  231. Different start times
  232. UCI Marathon World Cup 2008 - Manavgat Turkey
  233. Honey vs Gel
  234. I am trying the lightest tire/rim combination I can think of ...
  235. Oil Weight - Fork Performance????
  236. is the hardrock sport a decent frame to build up?
  237. Blackburn Trackstand
  238. Ephedrine and Effects on Performance?
  239. Okay, now for us borderline Clydes
  240. Training manuals?
  241. My RHR ain't getting any lower
  242. Typical tire pressure for 150lb racers running stans tubeless?
  243. Heart Palpitations
  244. Buyers remorse
  245. using wrong tires for the terrain
  246. Orbea Lanza Enigma or Mongoose Meteore Elite?
  247. FRS (Free Radical Scavenger) energy drink.
  248. HR Question, sort of
  249. seeking 1998 Rock Shox SID rebuild kit...
  250. Wheels (XC and All mountain)