XC Racing and Training [Archive] - Page 21 - Forums - Mtbr.com

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  1. 3 questions: FTP improvement; Rollers ; Salivation
  2. Lower back pain/weak core?
  3. Finally! Something that actually works!
  4. Multi-Vitamin Supplements
  5. Training with a cold virus
  6. Training plan question for all
  7. Indoor training on the mountain bike
  8. Rim-drive trainers, clear answers to clear questions.
  9. trainer/tire question
  10. Which bike would you go for?
  11. light, fast tire vs grippy tire?
  12. Why do you Blog?
  13. Race Jersey for Team
  14. New Sram XC-Race Group
  15. epic XC race
  16. Training for race this weekend
  17. Winter Training Ideas
  18. Trainers for 200-250? What do you recommend?
  19. Cadence Computer ???
  20. Racing a Trance X?
  21. In need of a coach?
  22. Weight vs. Power Protocol
  23. Hardtail Frame, budget
  24. strenght training without weights?
  25. How often do you guys...
  26. BEST XC FORK for Racing
  27. Rotor Rings
  28. New Member wanting opinions
  29. 3 months to be in great condition
  30. kona four vs fezzari alta peak help
  31. Bontrager rim tape vs. Stans
  32. Sorry...bike vs bike again...Trek Fuel or Devinci Moonracer
  33. Race license question
  34. flat bar length
  35. Bar Stem Combo 31.8 vs. 25.4
  36. General trainer questions
  37. Hardtail Build - Recommend a suspension fork.
  38. Weight loss tips?
  39. Racers and Chasers update
  40. Irish Mountain Bike Cross Country NPS, Round 3.
  41. 2003 Stumpjumper
  42. !broke valve stem!
  43. fuel ex 7 or 8 for racing?
  44. Smart Ugrading
  45. good to be fussy or not?
  46. A Racing Bike From an old M2
  47. No Pre-Ride
  48. Trainer to be used with Whyte e120
  49. Rigid front with rear suspension
  50. Off season training advice needed
  51. 2008 Tidewater challenge results? Anywhere???
  52. recovery/nutrition
  53. Beginner's Questions: the Sea Otter Classics
  54. Anthem front suspension
  55. Help - how to cross this ditch?
  56. t-shirt, baggies, and hairy legs
  57. Nutrition - something people don't talk about enough
  58. Completed my first real race...now what?
  59. Training Last Week Before Race
  60. Tacx Fortius
  61. Gel induced cramps
  62. Camelbaks When Racing
  63. Passing in a race
  64. Riser Bar on HT, and 100 mm Fork?
  65. 29er Trainer
  66. Goals for off season training?
  67. Cyclops Magneto Trainer
  68. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  69. FS race bike decisions........
  70. Advice Needed
  71. Bike stand trainer for MTB?
  72. So i went to the Dr. for dead legs and cramping...
  73. Help Me Decide
  74. How much weight gain??
  75. High end trainer suggestions?
  76. First XC race
  77. Revisiting an old topic-lifting weights
  78. The Hoss Announcement
  79. Bike vs. Rider
  80. 08 Rockhopper Disc for racing
  81. carbon 2 rize for cross country
  82. Heart rate....few questions
  83. My new Rig
  84. Team Jerseys and Sponsorship?
  85. Body Pump
  86. Bar Ends & training
  87. Berryman Epic in missouri anyone raced here?
  88. Friels training bible question
  89. HT XC racer?
  90. What is this?
  91. Hillbilly Bike Bash and Racers and Chasers
  92. Looking at getting FS XC bike
  93. Season wrap up...How did it go??
  94. Junior XC racing teams in Northeast
  95. Trying to Make a Decision
  96. Racing Ralph pressure??
  97. '09 Epic expert or '09 scott spark 30
  98. Help with Novice Training via Friel
  99. 24 hour solo events
  100. Running out of energy or 'Bonking'
  101. when to start winter training?
  102. Mitigating start pain
  103. want to start racing
  104. Heart Rate training.
  105. anyone use 540mm bar or shorter?
  106. Hey experienced racers out there, should I get a Coach?
  107. Giant XTC C1
  108. Trail Map Web Site?
  109. How Far will You Travel?
  110. cyclists vs mountain bikers training bible
  111. Scott Spark VS Yeti ASR Carbon
  112. A.d.r.e.n.a.l.i.n.e.
  113. Any disadvantages to adding 4 more pounds to the bike?
  114. Functional Cross-Training
  115. Training on the road for XC
  116. Racing rigid
  117. Caffeine and Headshok
  118. Experts doing Sport distance???
  119. Raven's on the way
  120. No Major Events in the US?
  121. 1x9 drivetrain for racing
  122. My first endo on my new FS
  123. Looking to try out MTB racing
  124. Buying a spin bike - thoughts on this one...
  125. Chain stretcher 2008
  126. New race divisons?
  127. What to do when you get bad cramps during a race?
  128. 170mm north shore cranks for XC
  129. Organic fuel....
  130. Short track length
  131. I need to gain high-speed handling skills.
  132. 24 hrs of Moab...wanna race
  133. Coming back to racing... in one week
  134. Intensity Factor question
  135. XC or All Mountain?
  136. XO with XTR?
  137. I dont race
  138. XC Recs for HT-->FS Convert Thinking of Going Back FS-->HT
  139. talk to me about climbing
  140. Good Xc race tires?
  141. How analyze LT Threshold Test data.
  142. Peaking for an event
  143. Has anyone heard of this crap?
  144. what do you all think of racing some xc with a heckler??
  145. Training regement
  146. compete in beginers men, or JR's?
  147. Talent
  148. Whiteface Fall Classic: Race Day Pictures
  149. Cactus Cup Photos
  150. Help me prep my bike for xc racing
  151. How to determine correct stem length?
  152. Whiteface Fall Classic: Huge Picture Thread of race course...
  153. "need a roadbike-mountain bikes with slicks are killing me"
  154. Team Livestrong won 12hours Snowmass Race
  155. What type of power profile is best for MTB?
  156. has anybody bought Rock Racing aparel?
  157. Pro, Cat 1,2,3.
  158. Who wear white?
  159. Can I beet the nausea?
  160. Best Rims For Wheel Build ???
  161. Training help
  162. Beating altitude
  163. World Cup Finals!
  164. [ Vid ] 2008 Ringwood Fall Classic
  165. How often do your train on-road?
  166. Virtual Trainer
  167. tioga spyder
  168. Entry Level Bike For Racing
  169. 2009 USAC CAT System (x-post)
  170. Tricks for mud? Psycowpath race for my son tomorrow.
  171. US National Series
  172. Should A Rider Be Penalized For Missing Start Time (TT Race)?
  173. new categories?
  174. Traveling for an early morning race..
  175. expert in pro
  176. Olympics video archive - Accessible from Europe ?
  177. Hitting the wall way too soon - wassup?
  178. What Trainer do you recommend??
  179. 24 hours of Idylwild
  180. Hey numb nuts
  181. Winter Tips
  182. Stupid mistakes
  183. How many of you have ditched your small ring?
  184. Race Report #9 - Vapor Trail
  185. drinking from camelbak while racing
  186. Looking for some frame and fork and component advice for the way I ride
  187. Just won my first race yesterday!
  188. Making sense of racing organizations
  189. Trouble with a ht wheel size decision
  190. HELPP!!! Can I do it....
  191. Calculating TSS
  192. The Hoss of Cross Annoucement
  193. WORLD PREMIER: 2008 MTB Nats // Mt. Snow Video
  194. How is your season going?
  195. X-C Race @ Whiteface 9-20-08. $1,750.00 pro cash purse
  196. Needed PowerTap or SRM Mtb
  197. LeMond g-force UT
  198. Impressive
  199. xtr crankset question
  200. Am Road Ride To Close To Mtb Race??
  201. When ratio counts....
  202. any fire fighters train for xc racing?
  203. Best short travel light wt. XC race bike?
  204. PT zone 2 hurts more than HRM Zone 2?
  205. reading material that focus's on XC
  206. Rooty Rocky Muddy XTerra Course
  207. Mont Sainte Anne World Cup (Velirium) on TV
  208. "Cramp prevention headquarters" were you once a "cramper"?
  209. First 1st Place...
  210. Olympics thoughts
  211. CTS trainright video help
  212. Florida State Championship Series 2008
  213. Sickness: head and chest
  214. Worlds Best XC Hardtail/Full Suspension Bikes
  215. Weight Loss Question
  216. Bonking out during rides
  217. always VERY slow at first lap. fast at second. but cant do one lap before race
  218. Where to start
  219. WAAAAYYYY ahead of myself....but need to know what I am in for
  220. Racing in NJ / NY
  221. Trainer question
  222. "Sport racer cramps again-4th race in a row!!"
  223. XC shock setup?
  224. Kona Caldera - worth sticking with?
  225. Mens Olympic XC MTB Race Starts @ 3am EST.
  226. Lance Armstrong Super Human XC Race
  227. Training schedule - help ?
  228. which whip should i use
  229. Australians - Olympics XC Telecast
  230. Energy drinks? How soon before a ride?
  231. Computrainer
  232. Any side effect to loparimide (Imodium)?
  233. Velonews lack of coverage / email campaign
  234. 26" / 29" ?
  235. leg injuries
  236. Blowing up in a race
  237. How to determine optimum handlebar width?
  238. Homebrew Electrolyte Replacement Drinks?
  239. Stick With It
  240. VO2max and constance with weight
  241. Training on a single speed
  242. Morning Trainers - What time do you ride?
  243. Testicle pain after taking Excedrin while riding
  244. Training In the Morning vs at Night
  245. Best Hardtail for XC Racing?
  246. 11/32T vs 12/34T cassette - how much diff does this make?
  247. Now this is how you should eat.
  248. looking for new pedals
  249. Training with power, but which device?
  250. Millstone Grind Race! In Barre Vermont!