XC Racing and Training [Archive] - Page 20 - Mtbr Forums

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  1. Which to buy? 09 SID Race or 07 Reba World Cup
  2. Race Report - The Curse of Dark Hollow
  3. XC race tire pressure rec for 190#?
  4. Tire Selection when Racing
  5. XC Racing in Troitsk (Moscow region, Russia)
  6. Blur XC owner's quandary...help?
  7. MTBike with Herbalife
  8. Help Me Maximize My Recovery
  9. Saddle Bag - Good or Bad?
  10. 2009 MTB Nationals Location
  11. Moving up to an advanced category next year. how to train?
  12. 09 f100 rlc setup
  13. Post your riding pics here!
  14. Vitamins
  15. 1x9 wins Nat'ls
  16. Race Report #7
  17. Morris Second Peak Question
  18. Stomache Aches....
  19. down hill confidence
  20. Help with Chris king base plate
  21. 700c disc wheels for training
  22. Blowing up ?
  23. Ergon GX1 Superlight Blister.....
  24. HT or FS post your rigs
  25. Sunset Series 08 XC Race #4
  26. Passing Etiquette
  27. VO2max
  28. Smaller rear tire
  29. widest flat bar for xc bike
  30. New to racing
  31. diet - too much sodium??? help me out.
  32. Beginner class
  33. World Cup Mont St. Anne and Bromont
  34. USADA Exercise Induced Asthma (EIA) Webinar
  35. 2 Races=2 Crashes
  36. What is your LTHR?
  37. bunny hop with xc race geometry and clipless?
  38. My First Race
  39. Water bottle versus hydration pack for racing
  40. I guess I'm now fit?
  41. Road bike saddle height.
  42. on board dinning
  43. Hot spots on the feet etc.....
  44. New suspension fork
  45. XC tires for big guy doing endurance race
  46. 6 foot rider =26" ?
  47. My 5 Year Upgrade Odyssey is Complete
  48. Does anyone have days where they give up?
  49. August 2nd March of Dimes charity mtn bike race
  50. Kauai Powerline Race Photos... July 4th
  51. first race?
  52. Best way to shave off some weight.
  53. Is anyone training with power?
  54. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  55. What to eat before training...mid-day ride?
  56. grippy tires for rocky wet and rooty
  57. Water bottles with lids
  58. Is this year
  59. Bulking up... When I'm not trying
  60. Do you take a daily multivitamin?
  61. weight of race rigs? are those WW getting to me?
  62. You guys are _____?
  63. What happened at the Marathon World Champs?
  64. Effects on Handling
  65. Best tires for really rocky races ?
  66. how can i save my race??
  67. Python Tubeless Ready
  68. Training for weekly race
  69. need a week to get fitter
  70. mid season review on manitou absolute?
  71. Yearly Pay for Pros
  72. Tire selection- Hardpack to greasy over hardpack?
  73. Nominee for Women's Olympic MTB Team
  74. xc marathon on a spec pitch??
  75. Noob Racer, Need Advice
  76. Video of Absalon's WC defeat
  77. Asthma, dust, cold air, racing
  78. Fitness=70% nutritional & 20% Physical???
  79. Relative training benefit of races, interval sessions, hammer road rides…
  80. Race Report #6
  81. 80mm fork, how much sap?
  82. Norcal Travel Team Triumphs At Deer Valley Nmbs
  83. Want to beat cramps? Toss the Camelback.....
  84. Nuts and bolts of hosting a mountain bike XC race...
  85. Where to get Deer Valley Results.
  86. 29er wins NMBS race X Post
  87. downside of technology?
  88. Budget Hardail XC racer...is there such a thing?
  89. How Many Races Have You Done This Year and Plan To Do?
  90. Carb-Loading for XC Races
  91. Racing Wisdom, Tips, and Tricks
  92. 2x9 Chainring Options
  93. Climbing practise? Great!
  94. Something to do at the Nationals
  95. Midseason Race Break Report: 6 weeks to get Faster.
  96. Sram x-o or XTR?
  97. See....you can "get some" the night before the race
  98. what is important in a XC race bike? in your opinion
  99. Training with friends
  100. Does this kind of training hurt my racing?
  101. Rest period between training and race day?
  102. kona kula?
  103. Full suspension world champ
  104. First race of the year, mass start short track. whats with bottlenecks?
  105. DOWNIEVILLE classic mtb race... qustions on it
  106. Willow!
  107. I Won My First Race
  108. Steep, loose downhills
  109. Groin overuseage?
  110. Deer Valley National course description?
  111. newie thinking about racing
  112. Wayne Ultra 40mi XC race
  113. maintening fitness over a long period of time
  114. when not confident of clearing, push or ride?
  115. Mt Snow- Nationals question
  116. Another "which category" question- STXC
  117. MTB Worlds rest day for John but hidden damage found.
  118. Lifting = real strength???
  119. Let it rain, let it rain, let it rain
  120. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  121. Training While Losing Weight and Caloric Intake
  122. My first Podium
  123. DH Training (upper body)
  124. Dead Legs
  125. Bar-ends
  126. Climbing training Help///
  127. Nutrition or Fitness
  128. Tubeless help
  129. Knee/Shin pads for XC riding&training
  130. get a cheap and heavy wheelset for training or not?
  131. Rigid Racing?
  132. Sunset Series 08 XC Race #2
  133. Does This Gash (Pic) Compromise My Carbon Handlebars?
  134. XC racing in Manhattan NYC, July 6th 2008!
  135. how important is cadence
  136. 09 XTC Advanced SL
  137. Question: BIKE WEIGHT VS. BODY WEIGHT
  138. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  139. Who's faster: Bush or Obama?
  140. whats a good lite saddle for racing?
  141. Dietary question
  142. nutrition during SOLO 24 hour race
  143. Elite level training example
  144. Fitness isnt everything !!!
  145. Light 80mm fork with V-brakes????
  146. Pedals
  147. KHS Alite 4000/Team, would it be good for technical terrain?
  148. 2008 Race Report: Ontario Cup # 4
  149. Importance of front tire weight
  150. Sport or Expert?
  151. My two types of body failures
  152. 14 hours / week training?
  153. Skyline Park Mountain Bike Race Napa...?
  154. Two Unrelated Questions: Superfly Seatpost; Training
  155. XC rig
  156. Building endurance without overtraining?
  157. Sram Power Link-Do You Use Them?
  158. giant xtc alliance
  159. Mtb Srm??
  160. Pros and flat tires?
  161. New class sytem for '09
  162. Crunch time: A proper racing fit; 29er vs. 26er.
  163. Recovery time for intervals?
  164. The Ethics of Attacking
  165. Problems with Jamis Paint?
  166. Tendonitis in my Knee???
  167. Beginner to Sport
  168. American Classic MTB disc wheelset
  169. Racing sick?
  170. Why I Race a MTB not a Road bike
  171. training alone. what do you bring?
  172. Uncontrolable Hunger on rest periods?
  173. 2008 Race Report: Canada Cup #3
  174. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  175. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  176. Who says you can't podium your first Expert race?
  177. Team GT current World Number 1 in XC WC
  178. Need help with road bike fit please for training on MTB
  179. carbon bars
  180. Trainer Bike
  181. Norba Short Track racing....
  182. Thinking of doing my first race...where do I start?
  183. How do I recover from my freshman year of college?
  184. Recovery Rides
  185. Eating/Nutrition Questions (assess my nutritional health)
  186. Sunset Series 08 XC Race #1 (My 1st Race)
  187. Need fitting expert....please
  188. You Cant Do This When Your Past 35 years old
  189. Training with a Singlespeed
  190. Donating blood & plasma
  191. Hardtail or Full suspension
  192. Simulating hills with a trainer
  193. Iron Horse Azure Sport or Santa Cruz Superlight?
  194. Should I start using clipless pedals?
  195. Healthy Lunches
  196. Pace woes
  197. stacking Optygen and Sportlegs ???
  198. urban interval workout
  199. I need to learn how to train
  200. Lower back pain durring my first two races, please help
  201. Mid-Week Series: : : Solitude, UT
  202. Please help - weight training or biking?
  203. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  204. Escape from Granoge this past Saturday
  205. Epic vs anthem
  206. Camel bags
  207. A week before D Day
  208. broken collar bone advice needed
  209. Back pain, then knee pain
  210. Advice sought on new XC rig
  211. Specialized Epic or Stumpjumper for racing??
  212. Craaaamps!! grrrrrr.....
  213. Time to upgrade
  214. Noob considering a short-course XC Race
  215. Performance benefit from weight loss?
  216. Max Effort Intervals
  217. Training ride
  218. NMBS Santa Ynez - photos
  219. iron horse azure
  220. 29er's for racing
  221. Short Track Races
  222. UST wheels and non-UST tires?
  223. how do you negotiate drops?
  224. Starting Fast
  225. Pedaling in circles, how to teach / worth teaching?
  226. broken foot: how can i maintain my fitness?
  227. Stans Crow question
  228. Which Reba fork to choose for Xterra
  229. Rear cassette?
  230. 1st race ever report
  231. First XC Race
  232. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  233. Scalpel or ASR
  234. Race Report #3
  235. How to optimise 15-20 hours of training ?
  236. Tubes or Tubeless?
  237. Frame fit ? for enthusiasts
  238. Max HR and Zone training
  239. The threshold vs cooking it
  240. Bike for occasional races
  241. Teen Knee: Championships Sunday
  242. Strength profiles and race types
  243. recovery vs slow recovery
  244. How to handle training while traveling for work?
  245. How Do You Know If You Have Enough Base?
  246. Races around Pittsburgh
  247. training and racing with the same bike
  248. Another blog
  249. Race Bikes....
  250. Tennis ball Massage