XC Racing and Training [Archive] - Page 20 - Mtbr Forums

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  1. World Cup Mont St. Anne and Bromont
  2. USADA Exercise Induced Asthma (EIA) Webinar
  3. 2 Races=2 Crashes
  4. What is your LTHR?
  5. bunny hop with xc race geometry and clipless?
  6. My First Race
  7. Water bottle versus hydration pack for racing
  8. I guess I'm now fit?
  9. Road bike saddle height.
  10. on board dinning
  11. Hot spots on the feet etc.....
  12. New suspension fork
  13. XC tires for big guy doing endurance race
  14. 6 foot rider =26" ?
  15. My 5 Year Upgrade Odyssey is Complete
  16. Does anyone have days where they give up?
  17. August 2nd March of Dimes charity mtn bike race
  18. Kauai Powerline Race Photos... July 4th
  19. first race?
  20. Best way to shave off some weight.
  21. Is anyone training with power?
  22. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  23. What to eat before training...mid-day ride?
  24. grippy tires for rocky wet and rooty
  25. Water bottles with lids
  26. Is this year
  27. Bulking up... When I'm not trying
  28. Do you take a daily multivitamin?
  29. weight of race rigs? are those WW getting to me?
  30. You guys are _____?
  31. What happened at the Marathon World Champs?
  32. Effects on Handling
  33. Best tires for really rocky races ?
  34. how can i save my race??
  35. Python Tubeless Ready
  36. Training for weekly race
  37. need a week to get fitter
  38. mid season review on manitou absolute?
  39. Yearly Pay for Pros
  40. Tire selection- Hardpack to greasy over hardpack?
  41. Nominee for Women's Olympic MTB Team
  42. xc marathon on a spec pitch??
  43. Noob Racer, Need Advice
  44. Video of Absalon's WC defeat
  45. Asthma, dust, cold air, racing
  46. Fitness=70% nutritional & 20% Physical???
  47. Relative training benefit of races, interval sessions, hammer road rides…
  48. Race Report #6
  49. 80mm fork, how much sap?
  50. Norcal Travel Team Triumphs At Deer Valley Nmbs
  51. Want to beat cramps? Toss the Camelback.....
  52. Nuts and bolts of hosting a mountain bike XC race...
  53. Where to get Deer Valley Results.
  54. 29er wins NMBS race X Post
  55. downside of technology?
  56. Budget Hardail XC racer...is there such a thing?
  57. How Many Races Have You Done This Year and Plan To Do?
  58. Carb-Loading for XC Races
  59. Racing Wisdom, Tips, and Tricks
  60. 2x9 Chainring Options
  61. Climbing practise? Great!
  62. Something to do at the Nationals
  63. Midseason Race Break Report: 6 weeks to get Faster.
  64. Sram x-o or XTR?
  65. See....you can "get some" the night before the race
  66. what is important in a XC race bike? in your opinion
  67. Training with friends
  68. Does this kind of training hurt my racing?
  69. Rest period between training and race day?
  70. kona kula?
  71. Full suspension world champ
  72. First race of the year, mass start short track. whats with bottlenecks?
  73. DOWNIEVILLE classic mtb race... qustions on it
  74. Willow!
  75. I Won My First Race
  76. Steep, loose downhills
  77. Groin overuseage?
  78. Deer Valley National course description?
  79. newie thinking about racing
  80. Wayne Ultra 40mi XC race
  81. maintening fitness over a long period of time
  82. when not confident of clearing, push or ride?
  83. Mt Snow- Nationals question
  84. Another "which category" question- STXC
  85. MTB Worlds rest day for John but hidden damage found.
  86. Lifting = real strength???
  87. Let it rain, let it rain, let it rain
  88. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  89. Training While Losing Weight and Caloric Intake
  90. My first Podium
  91. DH Training (upper body)
  92. Dead Legs
  93. Bar-ends
  94. Climbing training Help///
  95. Nutrition or Fitness
  96. Tubeless help
  97. Knee/Shin pads for XC riding&training
  98. get a cheap and heavy wheelset for training or not?
  99. Rigid Racing?
  100. Sunset Series 08 XC Race #2
  101. Does This Gash (Pic) Compromise My Carbon Handlebars?
  102. XC racing in Manhattan NYC, July 6th 2008!
  103. how important is cadence
  104. 09 XTC Advanced SL
  105. Question: BIKE WEIGHT VS. BODY WEIGHT
  106. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  107. Who's faster: Bush or Obama?
  108. whats a good lite saddle for racing?
  109. Dietary question
  110. nutrition during SOLO 24 hour race
  111. Elite level training example
  112. Fitness isnt everything !!!
  113. Light 80mm fork with V-brakes????
  114. Pedals
  115. KHS Alite 4000/Team, would it be good for technical terrain?
  116. 2008 Race Report: Ontario Cup # 4
  117. Importance of front tire weight
  118. Sport or Expert?
  119. My two types of body failures
  120. 14 hours / week training?
  121. Skyline Park Mountain Bike Race Napa...?
  122. Two Unrelated Questions: Superfly Seatpost; Training
  123. XC rig
  124. Building endurance without overtraining?
  125. Sram Power Link-Do You Use Them?
  126. giant xtc alliance
  127. Mtb Srm??
  128. Pros and flat tires?
  129. New class sytem for '09
  130. Crunch time: A proper racing fit; 29er vs. 26er.
  131. Recovery time for intervals?
  132. The Ethics of Attacking
  133. Problems with Jamis Paint?
  134. Tendonitis in my Knee???
  135. Beginner to Sport
  136. American Classic MTB disc wheelset
  137. Racing sick?
  138. Why I Race a MTB not a Road bike
  139. training alone. what do you bring?
  140. Uncontrolable Hunger on rest periods?
  141. 2008 Race Report: Canada Cup #3
  142. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  143. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  144. Who says you can't podium your first Expert race?
  145. Team GT current World Number 1 in XC WC
  146. Need help with road bike fit please for training on MTB
  147. carbon bars
  148. Trainer Bike
  149. Norba Short Track racing....
  150. Thinking of doing my first race...where do I start?
  151. How do I recover from my freshman year of college?
  152. Recovery Rides
  153. Eating/Nutrition Questions (assess my nutritional health)
  154. Sunset Series 08 XC Race #1 (My 1st Race)
  155. Need fitting expert....please
  156. You Cant Do This When Your Past 35 years old
  157. Training with a Singlespeed
  158. Donating blood & plasma
  159. Hardtail or Full suspension
  160. Simulating hills with a trainer
  161. Iron Horse Azure Sport or Santa Cruz Superlight?
  162. Should I start using clipless pedals?
  163. Healthy Lunches
  164. Pace woes
  165. stacking Optygen and Sportlegs ???
  166. urban interval workout
  167. I need to learn how to train
  168. Lower back pain durring my first two races, please help
  169. Mid-Week Series: : : Solitude, UT
  170. Please help - weight training or biking?
  171. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  172. Escape from Granoge this past Saturday
  173. Epic vs anthem
  174. Camel bags
  175. A week before D Day
  176. broken collar bone advice needed
  177. Back pain, then knee pain
  178. Advice sought on new XC rig
  179. Specialized Epic or Stumpjumper for racing??
  180. Craaaamps!! grrrrrr.....
  181. Time to upgrade
  182. Noob considering a short-course XC Race
  183. Performance benefit from weight loss?
  184. Max Effort Intervals
  185. Training ride
  186. NMBS Santa Ynez - photos
  187. iron horse azure
  188. 29er's for racing
  189. Short Track Races
  190. UST wheels and non-UST tires?
  191. how do you negotiate drops?
  192. Starting Fast
  193. Pedaling in circles, how to teach / worth teaching?
  194. broken foot: how can i maintain my fitness?
  195. Stans Crow question
  196. Which Reba fork to choose for Xterra
  197. Rear cassette?
  198. 1st race ever report
  199. First XC Race
  200. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  201. Scalpel or ASR
  202. Race Report #3
  203. How to optimise 15-20 hours of training ?
  204. Tubes or Tubeless?
  205. Frame fit ? for enthusiasts
  206. Max HR and Zone training
  207. The threshold vs cooking it
  208. Bike for occasional races
  209. Teen Knee: Championships Sunday
  210. Strength profiles and race types
  211. recovery vs slow recovery
  212. How to handle training while traveling for work?
  213. How Do You Know If You Have Enough Base?
  214. Races around Pittsburgh
  215. training and racing with the same bike
  216. Another blog
  217. Race Bikes....
  218. Tennis ball Massage
  219. WKO+ Training - Power only on 1 Bike
  220. Training Peaks wko+ question
  221. Sport? Beginner?
  222. Orbea Alma/Scott Scale 15/Taurine 1??
  223. 5 days and no bike makes me a slow boy
  224. First Race - Got S'MOKED!!!!
  225. 6 days until my first race training tips?
  226. Anyone race a 5 inch travel bike? Which one?
  227. 2008 Race Report: Ontario Cup # 2
  228. Michelin Dry 2 tread direction
  229. TIPS to do a SOLO 24 h RACE
  230. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  231. Hot Weather Training
  232. XC shape in 7-8 hours of training
  233. Shaving
  234. which ybb would be faster for racing?
  235. Legs always feel cooked...
  236. Roadies in races
  237. Increasing overall "fitness" questions
  238. Interpreting HR data
  239. how to train stamina?
  240. Union/RPI MTB Weekend
  241. Lung training?
  242. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  243. Teen Knee: Week Four
  244. Clipless pedals
  245. Bunking in a race
  246. uphill start. need tips.
  247. State Games of NC MTB Race June 21 in Greensboro
  248. Is my commute helping
  249. Mothers day SPECIAL and new venue by the POOLS!
  250. Best way to attack whoop-de-doos? RE: Camp Hilbert