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  1. Nice starter bike for triguys
  2. Standard Eggbeaters vs Candys
  3. tire advice
  4. Mt. Saint Anne
  5. Norco 2010 Team XC
  6. Rider-Bike wieght ratios
  7. Endurox R4
  8. 2-1 versus 3-1 training pattern
  9. Hmmm that humble pie was bitter sweet-First XC race
  10. Coolest team name!
  11. Tahoe Big Blue Sprint.
  12. Switching between a 29" HT and a 26" SS HT
  13. 26 inch Hardtail is dead?
  14. What is your avg race HR?
  15. Ch- cha- cha- Chia
  16. Training on heavier bike
  17. USA National Championships Are A Wrap!
  18. Optimal HR for power output?
  19. 2 more races and a little over a month to train.
  20. How Much is Genetic?
  21. Sizing problems with saddle/seatpost
  22. That'll Happen... (29ers take it at US Nats)
  23. training gears
  24. Imirger wins Elite Woman XC Championship
  25. best race bike in the 1000- 2000 $$ range?
  26. Best XC Racing bike ever
  27. Some breathing issues here.
  28. Just upgraded to Cat 1 XC
  29. Is it too late to prepare for a race?
  30. Best Races in the US
  31. Is a rides average HR=certain HR zone?
  32. Elevated HR after a ride?
  33. 2 x 9 - 104/64 4 arm - HELP!
  34. Straddle injury?
  35. what is your 1.95/2.3 29er race set up????
  36. Frames
  37. .
  38. Pre race advice
  39. Caloric number crunching
  40. Hart rate monitor
  41. Which Class? 1st race
  42. Hill Climbs.
  43. Video from Crested Butte mud fest at MSC #4
  44. I need a weight-training routine
  45. Dirt Derby Year Four: weeknight mtb racing in Austin
  46. Limited training time; advice needed
  47. Fast twitcher and xc racing
  48. racing, getting faster, training, heart rate and some other stuff
  49. Questions regarding my first race
  50. Max. HR from 190 to 228? Fluke or possible?
  51. Riser vs Flat
  52. Winter Training in climates with snow and ice
  53. Bear Mountain Challenge XC - July 25 - Mission, BC
  54. Winter Park Race 3 Race Report
  55. 1st race ever= pre race meal?
  56. Dakota 50 traininquestions
  57. power training
  58. D-ville
  59. help fixing burping schwalbe racing ralph
  60. The mental challenge of racing and the willingness to suffer
  61. numb tingly hands
  62. Water bottle cage solution for XC
  63. flipping stem to lower bar to suit course?
  64. Recovery Qs
  65. Ride in the rain vs trainer
  66. My first race in a week and a half
  67. Welsh Championships - Pontypool Park, Wales
  68. Tire Pressure
  69. Doing a XC racer build need input.
  70. Tires for racing HT
  71. Racing tubeless tires for Colorado
  72. skinsuits in XC?
  73. opinions new mtb system.
  74. Turner Flux or Blur XC for racing ????
  75. Is it wrong to sell your road bike to buy more XC stuff?
  76. Which bike for XTERRA?
  77. Should I change my setup for racing?
  78. LMC Cycling July Short Track Training Series
  79. Travel and Training?
  80. LMC Cycling July Short Track Training Series
  81. 40+ years old: 3,2,1 Days before a race
  82. 35 y.o.+ What are you racing FS or HT
  83. cracked ribs...
  84. 8 day trip training advice
  85. muscle soreness/recovery
  86. First Race, weight loss.
  87. Taper program length? Whats good.
  88. Stretching and cycling
  89. Racing with carbon HT or FS
  90. Turner Flux or Specialized Epic Carbon
  91. Difference between shimano pedals 770, 970, 540?
  92. Any tips for slowing someone down...?
  93. Hard times...
  94. moving up to cat. 2 at 15
  95. Lake Tahoe Race Course
  96. Road bike cornering tips
  97. Critical Power zones from accumulated data or tests?
  98. Trans Rockies - Any Tire Recommendations?
  99. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  100. Race start - pulse through the roof, whaaat?!
  101. This is pretty cool
  102. Just starting
  103. 6 week race season training?
  104. Nutrition-Fast pace lifestyle
  105. preparing for first race
  106. Training for xc with road bike on road or mtb on road?
  107. Bondrager InForm R Saddle
  108. Race King Protection Tubeless?
  109. Trainers and power meters
  110. anyone racing on qr15?
  111. SERC Race Dauset, GA, Re-cap
  112. Racing XC on mud - any tips?
  113. new to racing/racing etiquette ques's
  114. 8 speed XC racers...Standard chain ring sizes
  115. Chattanooga South East Regional Championship
  116. XC tire help
  117. What is my heart rate telling me?
  118. Whoops
  119. Mod delete...
  120. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  121. Mixing gel flavors
  122. Discarding gel packets during amateur races
  123. down to 3 bikes...what do you all think
  124. New/old race machine
  125. 2010 World Cup returns to US at Windham, NY
  126. Close racing!
  127. Cahuilla motocross park and mountian biking?
  128. Racing/Fuel
  129. mileage graph
  130. calling tacx flow owners
  131. Training for Short Track
  132. Ibuprofen and you
  133. New Frame...Yeti, Voodoo, or Kona?
  134. required training base rules for all day epic trai ride?
  135. "Good" results you aren't proud of in the least?
  136. Your Worst Race Finish....
  137. Kenda Cup West Final
  138. Ok what gives? Super high heart rate.
  139. US PRO XCT Coverage is up!
  140. SGDC Summer Series Race Calendar
  141. The year racing became fun
  142. 29ers ruling the roost at Sand Creek??
  143. Choosing between different suspension designs for a race/XC bike?
  144. Help, Tour de Cure 2 days left!!!
  145. Crested Butte Fat Tire 40 - FTBW 09 - Update
  146. Specifics of 3-6hrs event racing?
  147. Handlebar Length
  148. XC bike fit: Too short top tube?
  149. Few days before a race
  150. Hard work, heat, and training
  151. Chumba HX1 or Santa Cruz Chameleon
  152. Not my best cup of coffe.....
  153. Training on dirt and road
  154. Runnin', Riding, Racing
  155. Of wide risers, FS, and carbon
  156. US Cup pictures for sale?
  157. Official FML MTB race thread
  158. unstructured intervals???
  159. Sample training plans anywhere?
  160. NEWB - Trying to lose weight while training for my first race
  161. what ratios are you running?
  162. Crank length
  163. Bike Fit
  164. First race for out of shape newb, HELP!
  165. tried all mountain....coming back to xc
  166. Late night workout
  167. how many hours a week?
  168. Training on your single speed?
  169. Part Time Dad
  170. Race in July
  171. Leg openers
  172. Racing and Car Keys?
  173. Santa Barbara Bike Fest - XC Course?
  174. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  175. Massnutten Hoo-Ha XC race?
  176. Drop In Heart Rate?
  177. XC/FS bikes with a lower Q-factor?
  178. looking for a new turbo trainer
  179. Hey LMN, Quick Question?
  180. Healthy Whole Grains?
  181. Is it worth it to have a set of road slicks for my mountain bike?
  182. I did my first race - and won it!
  183. Shall I go on?
  184. How long till Wicks and Trebon go back to 26" wheels?
  185. Biggest difference between sport and expert class
  186. MBAA finals in flagstaff
  187. I just keep crashing
  188. sweet new race bike i wish i had
  189. Training suggestions for rehab time
  190. I can't decide! Road bike or CX?
  191. Anybody racing with a 1 by 9?
  192. kabush & hugh bike frames?
  193. US-cup #3 the BumpandGrind
  194. How to set-up my Superlight for a 60 hr adventure race?
  195. 1st race w. Scalpel... sandbagging?
  196. IRONMAN and MTB
  197. Kenda Cup - NY and Mount Snow questions
  198. 1st Race, Taking the Plunge Vail Lake
  199. cardio or muscle fatigue? and general training tips
  200. Some interersting things
  201. Hardtail for XC racing
  202. Nuun tablets
  203. Did my first XC race in a few years, BIG wake up call
  204. Dedicated to finishing
  205. List of 12 Hour Races?
  206. High end sprint training
  207. Sand Creek and Crested Butte Course questions
  208. Which is better for training?
  209. FOX or SID
  210. Websites for mt. bike races
  211. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  212. ASR vs X/Racer X
  213. Colin Cares wins Angel Fire XC video
  214. This nutrition strategy makes sense to me.
  215. Big Bear Shootout #1 May 31 course info. needed
  216. Tire volume/size related to rider weight?
  217. It doesn't rain in Spain
  218. velonews: Hardtail vs FS
  219. SB8 vs Crossmark: Front or Rear?
  220. Changing my Chameleon for XC
  221. Getting into racing soon...need advice on bikes
  222. C Cup #2 Coverage!
  223. Budget full-sus in Europe?
  224. Race Report - x-post (I'm trying AGAIN this year)
  225. Race Day pump
  226. What XC Full Sus frame?
  227. How to manage training & work/life?
  228. Fueling Up for an after work ride
  229. Help choosing tires
  230. Race Schedule?... National and Regional?
  231. Group Ride Question
  232. Madrid coming up this weekend.
  233. Need a team name
  234. Cycling Icon Steve Larsen passed away
  235. Changed training to every other day - not 5-6 of 7
  236. Double Post - Ignore (moderator: delete)
  237. Double Post - Ignore (moderator: delete)
  238. Need a budget frame
  239. Power Training on road for dirt performance
  240. Ceramic bearing bottom bracket cups
  241. Oh Canada! Race Video and Coverage!
  242. Home Made Energy Bars & Gels
  243. Race King 2.2 tires... wow
  244. One race bike. anthem advanced vs blur xc
  245. best saddle for marathon races
  246. Aging and Performance, older riders view.
  247. Late Starter - Advice please!
  248. Fork pressure vs tire pressure...what's faster?
  249. what can i/should i do at the gym?
  250. 2 days before a race....