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  1. Does anyone use FRS?
  2. Grizzly Challenge
  3. Good Mtb book suggestions ? Training 4 XC + South downs way challenge.
  4. Does your heart rate spike before a race?
  5. Losing belly fat
  6. High Intensity Steady State vs Interval Training?
  7. Sunset Series 08 XC Race #6
  8. Now this is fun
  9. Buckwallow Ocup(pics)xpost Eastern Canada
  10. SPAM: 07 Scalpel frame price drop!
  11. Taurine vs. ARC
  12. training at home
  13. Need a good xc hardtail bike -$1500
  14. WORS question
  15. Racing with chronic illness.
  16. Race Warmups
  17. Which stage of training is this??
  18. 12 hour race strategy
  19. thumbs up to new XC race categories
  20. Nat'l Champs jerseys in competition
  21. 4 to 6 hour ride before a race...would you?
  22. Breathiung Technique
  23. USA Cycling National Championship Pro X-C [video]
  24. Race Report #8 - Run for the hills!
  25. First Race
  26. Need help with post-race stumach cramps
  27. Please help noob with bike build
  28. Congrats to Catharine / LMN - World Cup win
  29. Blowing up...
  30. Cornering
  31. Must I take a day off?
  32. Strategy on start 6 mile race
  33. Preserving muscle, avoiding POW look.
  34. Non-racer training advice
  35. 1st race need tips for Start
  36. Question about forks and frame geometry
  37. Hard-tail XC Riders. re: Bontrager Race-lite
  38. motobecane? anyone tried?
  39. Best bottle cage
  40. Cyclocross bkes for XC racing?
  41. Heart Rate Training?
  42. XC racing in se Va. or ne NC?
  43. STXC race - East Coast National at Windham, NY
  44. Bibs for us tall folk?
  45. The Roadification of our sport
  46. new frame recommendations?
  47. Weightlifting for legs?
  48. Training with Mountain Bike on the Road
  49. Fastest way to get fitness back
  50. switching to flat bars
  51. Brian Head NMBS XC Course Description?
  52. How Much of Your Training is on the Road?
  53. Olympic Mountain Bike Course
  54. New tubes before race?
  55. Captian Thurmonds Challenge Aug. 16 2008
  56. New full suspension frames with V studs
  57. Sunset Series 08 XC Race #5
  58. Knee pain
  59. Advantage of Lock-out Fork in Racing...
  60. Looking for new bike
  61. Which to buy? 09 SID Race or 07 Reba World Cup
  62. Race Report - The Curse of Dark Hollow
  63. XC race tire pressure rec for 190#?
  64. Tire Selection when Racing
  65. XC Racing in Troitsk (Moscow region, Russia)
  66. Blur XC owner's quandary...help?
  67. MTBike with Herbalife
  68. Help Me Maximize My Recovery
  69. Saddle Bag - Good or Bad?
  70. 2009 MTB Nationals Location
  71. Moving up to an advanced category next year. how to train?
  72. 09 f100 rlc setup
  73. Post your riding pics here!
  74. Vitamins
  75. 1x9 wins Nat'ls
  76. Race Report #7
  77. Morris Second Peak Question
  78. Stomache Aches....
  79. down hill confidence
  80. Help with Chris king base plate
  81. 700c disc wheels for training
  82. Blowing up ?
  83. Ergon GX1 Superlight Blister.....
  84. HT or FS post your rigs
  85. Sunset Series 08 XC Race #4
  86. Passing Etiquette
  87. VO2max
  88. Smaller rear tire
  89. widest flat bar for xc bike
  90. New to racing
  91. diet - too much sodium??? help me out.
  92. Beginner class
  93. World Cup Mont St. Anne and Bromont
  94. USADA Exercise Induced Asthma (EIA) Webinar
  95. 2 Races=2 Crashes
  96. What is your LTHR?
  97. bunny hop with xc race geometry and clipless?
  98. My First Race
  99. Water bottle versus hydration pack for racing
  100. I guess I'm now fit?
  101. Road bike saddle height.
  102. on board dinning
  103. Hot spots on the feet etc.....
  104. New suspension fork
  105. XC tires for big guy doing endurance race
  106. 6 foot rider =26" ?
  107. My 5 Year Upgrade Odyssey is Complete
  108. Does anyone have days where they give up?
  109. August 2nd March of Dimes charity mtn bike race
  110. Kauai Powerline Race Photos... July 4th
  111. first race?
  112. Best way to shave off some weight.
  113. Is anyone training with power?
  114. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  115. What to eat before training...mid-day ride?
  116. grippy tires for rocky wet and rooty
  117. Water bottles with lids
  118. Is this year
  119. Bulking up... When I'm not trying
  120. Do you take a daily multivitamin?
  121. weight of race rigs? are those WW getting to me?
  122. You guys are _____?
  123. What happened at the Marathon World Champs?
  124. Effects on Handling
  125. Best tires for really rocky races ?
  126. how can i save my race??
  127. Python Tubeless Ready
  128. Training for weekly race
  129. need a week to get fitter
  130. mid season review on manitou absolute?
  131. Yearly Pay for Pros
  132. Tire selection- Hardpack to greasy over hardpack?
  133. Nominee for Women's Olympic MTB Team
  134. xc marathon on a spec pitch??
  135. Noob Racer, Need Advice
  136. Video of Absalon's WC defeat
  137. Asthma, dust, cold air, racing
  138. Fitness=70% nutritional & 20% Physical???
  139. Relative training benefit of races, interval sessions, hammer road rides…
  140. Race Report #6
  141. 80mm fork, how much sap?
  142. Norcal Travel Team Triumphs At Deer Valley Nmbs
  143. Want to beat cramps? Toss the Camelback.....
  144. Nuts and bolts of hosting a mountain bike XC race...
  145. Where to get Deer Valley Results.
  146. 29er wins NMBS race X Post
  147. downside of technology?
  148. Budget Hardail XC racer...is there such a thing?
  149. How Many Races Have You Done This Year and Plan To Do?
  150. Carb-Loading for XC Races
  151. Racing Wisdom, Tips, and Tricks
  152. 2x9 Chainring Options
  153. Climbing practise? Great!
  154. Something to do at the Nationals
  155. Midseason Race Break Report: 6 weeks to get Faster.
  156. Sram x-o or XTR?
  157. See....you can "get some" the night before the race
  158. what is important in a XC race bike? in your opinion
  159. Training with friends
  160. Does this kind of training hurt my racing?
  161. Rest period between training and race day?
  162. kona kula?
  163. Full suspension world champ
  164. First race of the year, mass start short track. whats with bottlenecks?
  165. DOWNIEVILLE classic mtb race... qustions on it
  166. Willow!
  167. I Won My First Race
  168. Steep, loose downhills
  169. Groin overuseage?
  170. Deer Valley National course description?
  171. newie thinking about racing
  172. Wayne Ultra 40mi XC race
  173. maintening fitness over a long period of time
  174. when not confident of clearing, push or ride?
  175. Mt Snow- Nationals question
  176. Another "which category" question- STXC
  177. MTB Worlds rest day for John but hidden damage found.
  178. Lifting = real strength???
  179. Let it rain, let it rain, let it rain
  180. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  181. Training While Losing Weight and Caloric Intake
  182. My first Podium
  183. DH Training (upper body)
  184. Dead Legs
  185. Bar-ends
  186. Climbing training Help///
  187. Nutrition or Fitness
  188. Tubeless help
  189. Knee/Shin pads for XC riding&training
  190. get a cheap and heavy wheelset for training or not?
  191. Rigid Racing?
  192. Sunset Series 08 XC Race #2
  193. Does This Gash (Pic) Compromise My Carbon Handlebars?
  194. XC racing in Manhattan NYC, July 6th 2008!
  195. how important is cadence
  196. 09 XTC Advanced SL
  197. Question: BIKE WEIGHT VS. BODY WEIGHT
  198. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  199. Who's faster: Bush or Obama?
  200. whats a good lite saddle for racing?
  201. Dietary question
  202. nutrition during SOLO 24 hour race
  203. Elite level training example
  204. Fitness isnt everything !!!
  205. Light 80mm fork with V-brakes????
  206. Pedals
  207. KHS Alite 4000/Team, would it be good for technical terrain?
  208. 2008 Race Report: Ontario Cup # 4
  209. Importance of front tire weight
  210. Sport or Expert?
  211. My two types of body failures
  212. 14 hours / week training?
  213. Skyline Park Mountain Bike Race Napa...?
  214. Two Unrelated Questions: Superfly Seatpost; Training
  215. XC rig
  216. Building endurance without overtraining?
  217. Sram Power Link-Do You Use Them?
  218. giant xtc alliance
  219. Mtb Srm??
  220. Pros and flat tires?
  221. New class sytem for '09
  222. Crunch time: A proper racing fit; 29er vs. 26er.
  223. Recovery time for intervals?
  224. The Ethics of Attacking
  225. Problems with Jamis Paint?
  226. Tendonitis in my Knee???
  227. Beginner to Sport
  228. American Classic MTB disc wheelset
  229. Racing sick?
  230. Why I Race a MTB not a Road bike
  231. training alone. what do you bring?
  232. Uncontrolable Hunger on rest periods?
  233. 2008 Race Report: Canada Cup #3
  234. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  235. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  236. Who says you can't podium your first Expert race?
  237. Team GT current World Number 1 in XC WC
  238. Need help with road bike fit please for training on MTB
  239. carbon bars
  240. Trainer Bike
  241. Norba Short Track racing....
  242. Thinking of doing my first race...where do I start?
  243. How do I recover from my freshman year of college?
  244. Recovery Rides
  245. Eating/Nutrition Questions (assess my nutritional health)
  246. Sunset Series 08 XC Race #1 (My 1st Race)
  247. Need fitting expert....please
  248. You Cant Do This When Your Past 35 years old
  249. Training with a Singlespeed
  250. Donating blood & plasma