XC Racing and Training [Archive] - Page 20 - Mtbr Forums

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  1. Post your riding pics here!
  2. Vitamins
  3. 1x9 wins Nat'ls
  4. Race Report #7
  5. Morris Second Peak Question
  6. Stomache Aches....
  7. down hill confidence
  8. Help with Chris king base plate
  9. 700c disc wheels for training
  10. Blowing up ?
  11. Ergon GX1 Superlight Blister.....
  12. HT or FS post your rigs
  13. Sunset Series 08 XC Race #4
  14. Passing Etiquette
  15. VO2max
  16. Smaller rear tire
  17. widest flat bar for xc bike
  18. New to racing
  19. diet - too much sodium??? help me out.
  20. Beginner class
  21. World Cup Mont St. Anne and Bromont
  22. USADA Exercise Induced Asthma (EIA) Webinar
  23. 2 Races=2 Crashes
  24. What is your LTHR?
  25. bunny hop with xc race geometry and clipless?
  26. My First Race
  27. Water bottle versus hydration pack for racing
  28. I guess I'm now fit?
  29. Road bike saddle height.
  30. on board dinning
  31. Hot spots on the feet etc.....
  32. New suspension fork
  33. XC tires for big guy doing endurance race
  34. 6 foot rider =26" ?
  35. My 5 Year Upgrade Odyssey is Complete
  36. Does anyone have days where they give up?
  37. August 2nd March of Dimes charity mtn bike race
  38. Kauai Powerline Race Photos... July 4th
  39. first race?
  40. Best way to shave off some weight.
  41. Is anyone training with power?
  42. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  43. What to eat before training...mid-day ride?
  44. grippy tires for rocky wet and rooty
  45. Water bottles with lids
  46. Is this year
  47. Bulking up... When I'm not trying
  48. Do you take a daily multivitamin?
  49. weight of race rigs? are those WW getting to me?
  50. You guys are _____?
  51. What happened at the Marathon World Champs?
  52. Effects on Handling
  53. Best tires for really rocky races ?
  54. how can i save my race??
  55. Python Tubeless Ready
  56. Training for weekly race
  57. need a week to get fitter
  58. mid season review on manitou absolute?
  59. Yearly Pay for Pros
  60. Tire selection- Hardpack to greasy over hardpack?
  61. Nominee for Women's Olympic MTB Team
  62. xc marathon on a spec pitch??
  63. Noob Racer, Need Advice
  64. Video of Absalon's WC defeat
  65. Asthma, dust, cold air, racing
  66. Fitness=70% nutritional & 20% Physical???
  67. Relative training benefit of races, interval sessions, hammer road rides…
  68. Race Report #6
  69. 80mm fork, how much sap?
  70. Norcal Travel Team Triumphs At Deer Valley Nmbs
  71. Want to beat cramps? Toss the Camelback.....
  72. Nuts and bolts of hosting a mountain bike XC race...
  73. Where to get Deer Valley Results.
  74. 29er wins NMBS race X Post
  75. downside of technology?
  76. Budget Hardail XC racer...is there such a thing?
  77. How Many Races Have You Done This Year and Plan To Do?
  78. Carb-Loading for XC Races
  79. Racing Wisdom, Tips, and Tricks
  80. 2x9 Chainring Options
  81. Climbing practise? Great!
  82. Something to do at the Nationals
  83. Midseason Race Break Report: 6 weeks to get Faster.
  84. Sram x-o or XTR?
  85. See....you can "get some" the night before the race
  86. what is important in a XC race bike? in your opinion
  87. Training with friends
  88. Does this kind of training hurt my racing?
  89. Rest period between training and race day?
  90. kona kula?
  91. Full suspension world champ
  92. First race of the year, mass start short track. whats with bottlenecks?
  93. DOWNIEVILLE classic mtb race... qustions on it
  94. Willow!
  95. I Won My First Race
  96. Steep, loose downhills
  97. Groin overuseage?
  98. Deer Valley National course description?
  99. newie thinking about racing
  100. Wayne Ultra 40mi XC race
  101. maintening fitness over a long period of time
  102. when not confident of clearing, push or ride?
  103. Mt Snow- Nationals question
  104. Another "which category" question- STXC
  105. MTB Worlds rest day for John but hidden damage found.
  106. Lifting = real strength???
  107. Let it rain, let it rain, let it rain
  108. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  109. Training While Losing Weight and Caloric Intake
  110. My first Podium
  111. DH Training (upper body)
  112. Dead Legs
  113. Bar-ends
  114. Climbing training Help///
  115. Nutrition or Fitness
  116. Tubeless help
  117. Knee/Shin pads for XC riding&training
  118. get a cheap and heavy wheelset for training or not?
  119. Rigid Racing?
  120. Sunset Series 08 XC Race #2
  121. Does This Gash (Pic) Compromise My Carbon Handlebars?
  122. XC racing in Manhattan NYC, July 6th 2008!
  123. how important is cadence
  124. 09 XTC Advanced SL
  125. Question: BIKE WEIGHT VS. BODY WEIGHT
  126. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  127. Who's faster: Bush or Obama?
  128. whats a good lite saddle for racing?
  129. Dietary question
  130. nutrition during SOLO 24 hour race
  131. Elite level training example
  132. Fitness isnt everything !!!
  133. Light 80mm fork with V-brakes????
  134. Pedals
  135. KHS Alite 4000/Team, would it be good for technical terrain?
  136. 2008 Race Report: Ontario Cup # 4
  137. Importance of front tire weight
  138. Sport or Expert?
  139. My two types of body failures
  140. 14 hours / week training?
  141. Skyline Park Mountain Bike Race Napa...?
  142. Two Unrelated Questions: Superfly Seatpost; Training
  143. XC rig
  144. Building endurance without overtraining?
  145. Sram Power Link-Do You Use Them?
  146. giant xtc alliance
  147. Mtb Srm??
  148. Pros and flat tires?
  149. New class sytem for '09
  150. Crunch time: A proper racing fit; 29er vs. 26er.
  151. Recovery time for intervals?
  152. The Ethics of Attacking
  153. Problems with Jamis Paint?
  154. Tendonitis in my Knee???
  155. Beginner to Sport
  156. American Classic MTB disc wheelset
  157. Racing sick?
  158. Why I Race a MTB not a Road bike
  159. training alone. what do you bring?
  160. Uncontrolable Hunger on rest periods?
  161. 2008 Race Report: Canada Cup #3
  162. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  163. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  164. Who says you can't podium your first Expert race?
  165. Team GT current World Number 1 in XC WC
  166. Need help with road bike fit please for training on MTB
  167. carbon bars
  168. Trainer Bike
  169. Norba Short Track racing....
  170. Thinking of doing my first race...where do I start?
  171. How do I recover from my freshman year of college?
  172. Recovery Rides
  173. Eating/Nutrition Questions (assess my nutritional health)
  174. Sunset Series 08 XC Race #1 (My 1st Race)
  175. Need fitting expert....please
  176. You Cant Do This When Your Past 35 years old
  177. Training with a Singlespeed
  178. Donating blood & plasma
  179. Hardtail or Full suspension
  180. Simulating hills with a trainer
  181. Iron Horse Azure Sport or Santa Cruz Superlight?
  182. Should I start using clipless pedals?
  183. Healthy Lunches
  184. Pace woes
  185. stacking Optygen and Sportlegs ???
  186. urban interval workout
  187. I need to learn how to train
  188. Lower back pain durring my first two races, please help
  189. Mid-Week Series: : : Solitude, UT
  190. Please help - weight training or biking?
  191. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  192. Escape from Granoge this past Saturday
  193. Epic vs anthem
  194. Camel bags
  195. A week before D Day
  196. broken collar bone advice needed
  197. Back pain, then knee pain
  198. Advice sought on new XC rig
  199. Specialized Epic or Stumpjumper for racing??
  200. Craaaamps!! grrrrrr.....
  201. Time to upgrade
  202. Noob considering a short-course XC Race
  203. Performance benefit from weight loss?
  204. Max Effort Intervals
  205. Training ride
  206. NMBS Santa Ynez - photos
  207. iron horse azure
  208. 29er's for racing
  209. Short Track Races
  210. UST wheels and non-UST tires?
  211. how do you negotiate drops?
  212. Starting Fast
  213. Pedaling in circles, how to teach / worth teaching?
  214. broken foot: how can i maintain my fitness?
  215. Stans Crow question
  216. Which Reba fork to choose for Xterra
  217. Rear cassette?
  218. 1st race ever report
  219. First XC Race
  220. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  221. Scalpel or ASR
  222. Race Report #3
  223. How to optimise 15-20 hours of training ?
  224. Tubes or Tubeless?
  225. Frame fit ? for enthusiasts
  226. Max HR and Zone training
  227. The threshold vs cooking it
  228. Bike for occasional races
  229. Teen Knee: Championships Sunday
  230. Strength profiles and race types
  231. recovery vs slow recovery
  232. How to handle training while traveling for work?
  233. How Do You Know If You Have Enough Base?
  234. Races around Pittsburgh
  235. training and racing with the same bike
  236. Another blog
  237. Race Bikes....
  238. Tennis ball Massage
  239. WKO+ Training - Power only on 1 Bike
  240. Training Peaks wko+ question
  241. Sport? Beginner?
  242. Orbea Alma/Scott Scale 15/Taurine 1??
  243. 5 days and no bike makes me a slow boy
  244. First Race - Got S'MOKED!!!!
  245. 6 days until my first race training tips?
  246. Anyone race a 5 inch travel bike? Which one?
  247. 2008 Race Report: Ontario Cup # 2
  248. Michelin Dry 2 tread direction
  249. TIPS to do a SOLO 24 h RACE
  250. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard