XC Racing and Training [Archive] - Page 20 - Forums - Mtbr.com

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  1. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  2. Now this is the way race courses should be
  3. Racers and Chasers Spring Series Finale
  4. Too light? Racer nutrition
  5. Does your training plan make you fast? please share!
  6. Won my first race of the season!!!!!!!!
  7. Entry Level XC Bikes
  8. Maximize strengths or minimize weaknesses?
  9. Tricks of the Trade
  10. Recovery Ride vs Day Off after hard effort?
  11. Tres De Mayo Short Track: May 3rd
  12. HRM and coaching
  13. Rowing Machines
  14. Remote lockout for older Fox F100RL?
  15. new here and back to on the bike after a long hiatus
  16. big bear lake classic race repor
  17. Road Bike any use?
  18. Mountain States Cup Rabbit Valley Rally TT Video
  19. pros using powertap
  20. Help with intervals
  21. 1st Cat 1 Race Bonked What to Eat?
  22. Ever hold the wheel of a world champion?
  23. Sea Otter Pro Results file corrupted
  24. Official XC Crankset Thread
  25. Daily Diet..
  26. Can someone explain the new categories?
  27. Breathing on first lap of race and hills?
  28. Is climbing good for core strength?
  29. Santa Cruz Carbon XC
  30. What's the deal with racing teams?
  31. Sea Otter short track.
  32. Placebo Effect
  33. tired, need a nap
  34. Getting Faster in the Flats
  35. opinions on this used 2007 giant anthem for racing.
  36. action pics
  37. Ghost
  38. High resting HR after training ride?
  39. Need a good set of race wheels
  40. Need Front Tire Recommendation!!
  41. Super-D race, New York City-style
  42. Pointers for clearing swithbacks
  43. help me do well next weekend, please.
  44. Chainrings for XTR M960
  45. Muddy Race Un-Stoke and Redemption
  46. Need Santa Ynez Valley Classic course info
  47. Fit expert help
  48. offset front and rear travel on race bike?
  49. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  50. Bike information
  51. Sea Otter
  52. electrolye / water ratio?
  53. Bronchitis!
  54. Road Race Thursday Night, MTB Race Sunday - Unwise?
  55. "BEGINNER"- Is cadence really important during a mountain bike race?
  56. Bike fit Suggestions
  57. Strep throat a week before SOC...
  58. Funny stuff said in races
  59. I'm not hungry...
  60. Trainer or tread mill
  61. How much performance lost for altitude?
  62. upgrades on a budget with the "racing" spirit always present...
  63. Specialized Sauserwind 1.8 anyone running these
  64. First Race: What to Pack and Ride With?
  65. Singletrack Passing etiquette
  66. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  67. From X-Games Flatlander to #1 XC Pro in California
  68. First ever race... to Camelbak or not to Camelbak
  69. New Racing Fork
  70. Rohloff gets to the Podium
  71. how important is the start?
  72. 2008 Laiperre Race 900 Carbon Hardtail
  73. Help with training
  74. 1st time racer
  75. Training/Coaching?
  76. Convert my steel frame 29er SS to a HT racer?
  77. Road bike fit question- numbness in neck/elbow
  78. Dropping/Picking Up Water in Feed Zone
  79. First race, first win.
  80. My Toes Get Numb!!!
  81. Results for Sagebrush Safari?
  82. highest speed on flat without fair wind
  83. Endurance Drinks = Leg Cramps?
  84. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  85. Lapierre Pro race 400
  86. road casette
  87. Texas XC training/race tires
  88. stiffest xc weight stem and handlebar?
  89. RM Vertex
  90. Fontana National XC Coverage
  91. Training help please!!! Am I asking to much of my body??
  92. East Coast Race Tire
  93. The Kabush report
  94. Pre-race warm up routines
  95. Recommendations for full suspension for riding/racing
  96. Fenders or no fenders?
  97. What should i bring for a race?
  98. Knee problem
  99. question about breathing while cycling
  100. Tell me how to "taper" before a XC race!
  101. New National Series??
  102. Sagebrush Safari questions
  103. Speeeeedy
  104. High Cascades 100 Registration Open
  105. Buying a BMC Virus online
  106. Heart Rate Question
  107. Orchard Assault USCF XC Race - May 9th, 2009
  108. valium before the start
  109. Leg cramps
  110. should i go for an OS bar??
  111. 3 months
  112. Fontana Pro XCT
  113. XC Race Tires
  114. I need a trainer and interval workout, but which one?
  115. Traveling to Races
  116. Miss Rides a lot
  117. Kicking it old school
  118. what to eat during 6 hour solo??
  119. SID Race vs. Fox F32-RLC
  120. Help me find a training Program please.
  121. turner nitrous, yeti as-r or giant anthem for race bike?
  122. Salt
  123. XC Revolution
  124. Racing in College
  125. Who's going to Sea Otter?
  126. Race Etiquette
  127. 1st race went great. Thanks for all your info
  128. New to racing but not to rding. what category?
  129. XC flat bar width question
  130. Post-Race Blahs...
  131. Weighted pack training
  132. race wheels and cock pit
  133. Need new tires for race season
  134. bottle cage
  135. Junk Food
  136. Local Race-Pittsburgh
  137. Race Day Registration
  138. Southridge National XC Race Course Info (CAT 3)
  139. First XC race of the season
  140. Rest week..
  141. Race Coverage - Rockburn Reloaded
  142. Thanks/Forum name...
  143. How many of you guys race cross?
  144. Props
  145. What reliable full susp?
  146. First Race Stoke
  147. Panams tomorrow
  148. Pricepoint carbon frames
  149. Fontana 5
  150. How do you balance your leg workouts?
  151. want to start racing
  152. Double Cranks
  153. Leg cramping after stomach flu
  154. Andy Schultz Interview
  155. Cornering Tips
  156. Sleep Deprived... affecting performance
  157. Tire Choices
  158. Which lightweight pads to XC training?
  159. Anyone racing on a Rock Solid White Bros?
  160. why pro always use complete wheelset?
  161. What do you use for recovery?
  162. My 2009 race bike
  163. Tires recommendation for Laramie Endro?
  164. 1 min anaerobic intervals (Morris plan)
  165. US Cup and SoCal League highlights
  166. It is race season
  167. ADVICE: Coming off a 5-day cold
  168. switching up bikes?
  169. Northeast series
  170. Road Crit = Good XC Training?
  171. Last Call - Breck Epic
  172. 2009 Keystone Mountain Bike Race
  173. Dopers suck
  174. 29er race tire for North East?
  175. Kenda Cup East Series
  176. Napa Valley Dirt Classic
  177. new racer
  178. Pre-race boost..
  179. My new Race Rige
  180. Opinions on these books
  181. RaceDayRush.com-Race Day Excitement in Everyday Training
  182. Heat
  183. Etiquette for passing
  184. Rip Stxc?
  185. Flats on the trainer?
  186. on the fly lubrication
  187. Ride clinic with the Pro’s at Racers and Chasers
  188. See ya at the TR3.
  189. What % of Typical Race Are You Over LT?
  190. Looking for you to spread the word
  191. Backing out of a race..
  192. Post your Race story and Results
  193. First Race
  194. How to measure power?
  195. Bar ends or not?
  196. Leader frames for XC
  197. Morris people...did the weights help you get faster?
  198. racer license?
  199. overtraining?
  200. 6 weeks "holiday" recovery?
  201. Influenza support group
  202. Adjust routine to get more lean - now 195lbs
  203. Help reaching max heart rate
  204. anyone race xc and dh?
  205. Super D racers..
  206. Cannondale Scalpel or Tomac Carbide XC
  207. Which? Used Crossmax SL or DT Swiss 4.2/ XTR 956
  208. Stepping up to sport this season! What should i expect?
  209. Best DVD?
  210. First race almost here, a couple observations.
  211. P90x and racing
  212. Cane Creek Zonos vs. Sun Ringle Disc-O-Tek
  213. Time for A New Ride
  214. 21st Annual Keyesville Classic
  215. Feb.
  216. USA Cycling Results Page ????
  217. Race classes..
  218. How hard to work legs?
  219. Fellow Racers, help me keep the racing flame burning
  220. MTB power profile, take 1
  221. What's your training?
  222. 2.25 up front
  223. List Your Race Wheelsets/Tires
  224. Have the points to upgrade to expert...do it?
  225. Leg Cramps - how to prevent
  226. US Cup #1 Bonelli Race Pics
  227. Upgrade bike or buy new?
  228. USproXCT
  229. How powerful are you!
  230. Challenge your Overall Fitness level
  231. Your 2009 Race Goals
  232. Keeping it up for more than 2-3 hours? Can the bonk be prevented?
  233. its not working....
  234. saddle rails
  235. Iceman Cometh
  236. Work/Repair Stand
  237. Workout routines, essential or optional?
  238. Converting to Single Speed...what should i change in my training schedule?
  239. Need a program
  240. Can't get it up
  241. Too heavy to race?
  242. seatposts??
  243. Handlebar question
  244. 1st Race of the season this Sunday..
  245. Training with no bike, no gym, no cash.
  246. Pronghorn Racing Carbon PR6 Bike Pics
  247. Planning on racing this year but don't know what level to start
  248. Wht can I do in the summer to prepare 4 training?
  249. About to start XC Racing
  250. XC training in Vancouver