XC Racing and Training [Archive] - Page 20 - Mtbr Forums

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  1. bunny hop with xc race geometry and clipless?
  2. My First Race
  3. Water bottle versus hydration pack for racing
  4. I guess I'm now fit?
  5. Road bike saddle height.
  6. on board dinning
  7. Hot spots on the feet etc.....
  8. New suspension fork
  9. XC tires for big guy doing endurance race
  10. 6 foot rider =26" ?
  11. My 5 Year Upgrade Odyssey is Complete
  12. Does anyone have days where they give up?
  13. August 2nd March of Dimes charity mtn bike race
  14. Kauai Powerline Race Photos... July 4th
  15. first race?
  16. Best way to shave off some weight.
  17. Is anyone training with power?
  18. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  19. What to eat before training...mid-day ride?
  20. grippy tires for rocky wet and rooty
  21. Water bottles with lids
  22. Is this year
  23. Bulking up... When I'm not trying
  24. Do you take a daily multivitamin?
  25. weight of race rigs? are those WW getting to me?
  26. You guys are _____?
  27. What happened at the Marathon World Champs?
  28. Effects on Handling
  29. Best tires for really rocky races ?
  30. how can i save my race??
  31. Python Tubeless Ready
  32. Training for weekly race
  33. need a week to get fitter
  34. mid season review on manitou absolute?
  35. Yearly Pay for Pros
  36. Tire selection- Hardpack to greasy over hardpack?
  37. Nominee for Women's Olympic MTB Team
  38. xc marathon on a spec pitch??
  39. Noob Racer, Need Advice
  40. Video of Absalon's WC defeat
  41. Asthma, dust, cold air, racing
  42. Fitness=70% nutritional & 20% Physical???
  43. Relative training benefit of races, interval sessions, hammer road rides…
  44. Race Report #6
  45. 80mm fork, how much sap?
  46. Norcal Travel Team Triumphs At Deer Valley Nmbs
  47. Want to beat cramps? Toss the Camelback.....
  48. Nuts and bolts of hosting a mountain bike XC race...
  49. Where to get Deer Valley Results.
  50. 29er wins NMBS race X Post
  51. downside of technology?
  52. Budget Hardail XC racer...is there such a thing?
  53. How Many Races Have You Done This Year and Plan To Do?
  54. Carb-Loading for XC Races
  55. Racing Wisdom, Tips, and Tricks
  56. 2x9 Chainring Options
  57. Climbing practise? Great!
  58. Something to do at the Nationals
  59. Midseason Race Break Report: 6 weeks to get Faster.
  60. Sram x-o or XTR?
  61. See....you can "get some" the night before the race
  62. what is important in a XC race bike? in your opinion
  63. Training with friends
  64. Does this kind of training hurt my racing?
  65. Rest period between training and race day?
  66. kona kula?
  67. Full suspension world champ
  68. First race of the year, mass start short track. whats with bottlenecks?
  69. DOWNIEVILLE classic mtb race... qustions on it
  70. Willow!
  71. I Won My First Race
  72. Steep, loose downhills
  73. Groin overuseage?
  74. Deer Valley National course description?
  75. newie thinking about racing
  76. Wayne Ultra 40mi XC race
  77. maintening fitness over a long period of time
  78. when not confident of clearing, push or ride?
  79. Mt Snow- Nationals question
  80. Another "which category" question- STXC
  81. MTB Worlds rest day for John but hidden damage found.
  82. Lifting = real strength???
  83. Let it rain, let it rain, let it rain
  84. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  85. Training While Losing Weight and Caloric Intake
  86. My first Podium
  87. DH Training (upper body)
  88. Dead Legs
  89. Bar-ends
  90. Climbing training Help///
  91. Nutrition or Fitness
  92. Tubeless help
  93. Knee/Shin pads for XC riding&training
  94. get a cheap and heavy wheelset for training or not?
  95. Rigid Racing?
  96. Sunset Series 08 XC Race #2
  97. Does This Gash (Pic) Compromise My Carbon Handlebars?
  98. XC racing in Manhattan NYC, July 6th 2008!
  99. how important is cadence
  100. 09 XTC Advanced SL
  101. Question: BIKE WEIGHT VS. BODY WEIGHT
  102. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  103. Who's faster: Bush or Obama?
  104. whats a good lite saddle for racing?
  105. Dietary question
  106. nutrition during SOLO 24 hour race
  107. Elite level training example
  108. Fitness isnt everything !!!
  109. Light 80mm fork with V-brakes????
  110. Pedals
  111. KHS Alite 4000/Team, would it be good for technical terrain?
  112. 2008 Race Report: Ontario Cup # 4
  113. Importance of front tire weight
  114. Sport or Expert?
  115. My two types of body failures
  116. 14 hours / week training?
  117. Skyline Park Mountain Bike Race Napa...?
  118. Two Unrelated Questions: Superfly Seatpost; Training
  119. XC rig
  120. Building endurance without overtraining?
  121. Sram Power Link-Do You Use Them?
  122. giant xtc alliance
  123. Mtb Srm??
  124. Pros and flat tires?
  125. New class sytem for '09
  126. Crunch time: A proper racing fit; 29er vs. 26er.
  127. Recovery time for intervals?
  128. The Ethics of Attacking
  129. Problems with Jamis Paint?
  130. Tendonitis in my Knee???
  131. Beginner to Sport
  132. American Classic MTB disc wheelset
  133. Racing sick?
  134. Why I Race a MTB not a Road bike
  135. training alone. what do you bring?
  136. Uncontrolable Hunger on rest periods?
  137. 2008 Race Report: Canada Cup #3
  138. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  139. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  140. Who says you can't podium your first Expert race?
  141. Team GT current World Number 1 in XC WC
  142. Need help with road bike fit please for training on MTB
  143. carbon bars
  144. Trainer Bike
  145. Norba Short Track racing....
  146. Thinking of doing my first race...where do I start?
  147. How do I recover from my freshman year of college?
  148. Recovery Rides
  149. Eating/Nutrition Questions (assess my nutritional health)
  150. Sunset Series 08 XC Race #1 (My 1st Race)
  151. Need fitting expert....please
  152. You Cant Do This When Your Past 35 years old
  153. Training with a Singlespeed
  154. Donating blood & plasma
  155. Hardtail or Full suspension
  156. Simulating hills with a trainer
  157. Iron Horse Azure Sport or Santa Cruz Superlight?
  158. Should I start using clipless pedals?
  159. Healthy Lunches
  160. Pace woes
  161. stacking Optygen and Sportlegs ???
  162. urban interval workout
  163. I need to learn how to train
  164. Lower back pain durring my first two races, please help
  165. Mid-Week Series: : : Solitude, UT
  166. Please help - weight training or biking?
  167. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  168. Escape from Granoge this past Saturday
  169. Epic vs anthem
  170. Camel bags
  171. A week before D Day
  172. broken collar bone advice needed
  173. Back pain, then knee pain
  174. Advice sought on new XC rig
  175. Specialized Epic or Stumpjumper for racing??
  176. Craaaamps!! grrrrrr.....
  177. Time to upgrade
  178. Noob considering a short-course XC Race
  179. Performance benefit from weight loss?
  180. Max Effort Intervals
  181. Training ride
  182. NMBS Santa Ynez - photos
  183. iron horse azure
  184. 29er's for racing
  185. Short Track Races
  186. UST wheels and non-UST tires?
  187. how do you negotiate drops?
  188. Starting Fast
  189. Pedaling in circles, how to teach / worth teaching?
  190. broken foot: how can i maintain my fitness?
  191. Stans Crow question
  192. Which Reba fork to choose for Xterra
  193. Rear cassette?
  194. 1st race ever report
  195. First XC Race
  196. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  197. Scalpel or ASR
  198. Race Report #3
  199. How to optimise 15-20 hours of training ?
  200. Tubes or Tubeless?
  201. Frame fit ? for enthusiasts
  202. Max HR and Zone training
  203. The threshold vs cooking it
  204. Bike for occasional races
  205. Teen Knee: Championships Sunday
  206. Strength profiles and race types
  207. recovery vs slow recovery
  208. How to handle training while traveling for work?
  209. How Do You Know If You Have Enough Base?
  210. Races around Pittsburgh
  211. training and racing with the same bike
  212. Another blog
  213. Race Bikes....
  214. Tennis ball Massage
  215. WKO+ Training - Power only on 1 Bike
  216. Training Peaks wko+ question
  217. Sport? Beginner?
  218. Orbea Alma/Scott Scale 15/Taurine 1??
  219. 5 days and no bike makes me a slow boy
  220. First Race - Got S'MOKED!!!!
  221. 6 days until my first race training tips?
  222. Anyone race a 5 inch travel bike? Which one?
  223. 2008 Race Report: Ontario Cup # 2
  224. Michelin Dry 2 tread direction
  225. TIPS to do a SOLO 24 h RACE
  226. ignitor 2.1 UST, Crossmark 2.1 UST, Racing Ralph 2.1 UST, karma 2.0 standard
  227. Hot Weather Training
  228. XC shape in 7-8 hours of training
  229. Shaving
  230. which ybb would be faster for racing?
  231. Legs always feel cooked...
  232. Roadies in races
  233. Increasing overall "fitness" questions
  234. Interpreting HR data
  235. how to train stamina?
  236. Union/RPI MTB Weekend
  237. Lung training?
  238. 2-4 Volunteers Needed for MTB Specific Strength Training Program In Mountain View, CA
  239. Teen Knee: Week Four
  240. Clipless pedals
  241. Bunking in a race
  242. uphill start. need tips.
  243. State Games of NC MTB Race June 21 in Greensboro
  244. Is my commute helping
  245. Mothers day SPECIAL and new venue by the POOLS!
  246. Best way to attack whoop-de-doos? RE: Camp Hilbert
  247. USAC Rankings
  248. What do you guys consider intermediate skill sets?
  249. Teen Knee:Race Day
  250. A$$ handed to me