XC Racing and Training [Archive] - Page 20 - Forums - Mtbr.com

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  1. Preserving muscle, avoiding POW look.
  2. Non-racer training advice
  3. 1st race need tips for Start
  4. Question about forks and frame geometry
  5. Hard-tail XC Riders. re: Bontrager Race-lite
  6. motobecane? anyone tried?
  7. Best bottle cage
  8. Cyclocross bkes for XC racing?
  9. Heart Rate Training?
  10. XC racing in se Va. or ne NC?
  11. STXC race - East Coast National at Windham, NY
  12. Bibs for us tall folk?
  13. The Roadification of our sport
  14. new frame recommendations?
  15. Weightlifting for legs?
  16. Training with Mountain Bike on the Road
  17. Fastest way to get fitness back
  18. switching to flat bars
  19. Brian Head NMBS XC Course Description?
  20. How Much of Your Training is on the Road?
  21. Olympic Mountain Bike Course
  22. New tubes before race?
  23. Captian Thurmonds Challenge Aug. 16 2008
  24. New full suspension frames with V studs
  25. Sunset Series 08 XC Race #5
  26. Knee pain
  27. Advantage of Lock-out Fork in Racing...
  28. Looking for new bike
  29. Which to buy? 09 SID Race or 07 Reba World Cup
  30. Race Report - The Curse of Dark Hollow
  31. XC race tire pressure rec for 190#?
  32. Tire Selection when Racing
  33. XC Racing in Troitsk (Moscow region, Russia)
  34. Blur XC owner's quandary...help?
  35. MTBike with Herbalife
  36. Help Me Maximize My Recovery
  37. Saddle Bag - Good or Bad?
  38. 2009 MTB Nationals Location
  39. Moving up to an advanced category next year. how to train?
  40. 09 f100 rlc setup
  41. Post your riding pics here!
  42. Vitamins
  43. 1x9 wins Nat'ls
  44. Race Report #7
  45. Morris Second Peak Question
  46. Stomache Aches....
  47. down hill confidence
  48. Help with Chris king base plate
  49. 700c disc wheels for training
  50. Blowing up ?
  51. Ergon GX1 Superlight Blister.....
  52. HT or FS post your rigs
  53. Sunset Series 08 XC Race #4
  54. Passing Etiquette
  55. VO2max
  56. Smaller rear tire
  57. widest flat bar for xc bike
  58. New to racing
  59. diet - too much sodium??? help me out.
  60. Beginner class
  61. World Cup Mont St. Anne and Bromont
  62. USADA Exercise Induced Asthma (EIA) Webinar
  63. 2 Races=2 Crashes
  64. What is your LTHR?
  65. bunny hop with xc race geometry and clipless?
  66. My First Race
  67. Water bottle versus hydration pack for racing
  68. I guess I'm now fit?
  69. Road bike saddle height.
  70. on board dinning
  71. Hot spots on the feet etc.....
  72. New suspension fork
  73. XC tires for big guy doing endurance race
  74. 6 foot rider =26" ?
  75. My 5 Year Upgrade Odyssey is Complete
  76. Does anyone have days where they give up?
  77. August 2nd March of Dimes charity mtn bike race
  78. Kauai Powerline Race Photos... July 4th
  79. first race?
  80. Best way to shave off some weight.
  81. Is anyone training with power?
  82. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  83. What to eat before training...mid-day ride?
  84. grippy tires for rocky wet and rooty
  85. Water bottles with lids
  86. Is this year
  87. Bulking up... When I'm not trying
  88. Do you take a daily multivitamin?
  89. weight of race rigs? are those WW getting to me?
  90. You guys are _____?
  91. What happened at the Marathon World Champs?
  92. Effects on Handling
  93. Best tires for really rocky races ?
  94. how can i save my race??
  95. Python Tubeless Ready
  96. Training for weekly race
  97. need a week to get fitter
  98. mid season review on manitou absolute?
  99. Yearly Pay for Pros
  100. Tire selection- Hardpack to greasy over hardpack?
  101. Nominee for Women's Olympic MTB Team
  102. xc marathon on a spec pitch??
  103. Noob Racer, Need Advice
  104. Video of Absalon's WC defeat
  105. Asthma, dust, cold air, racing
  106. Fitness=70% nutritional & 20% Physical???
  107. Relative training benefit of races, interval sessions, hammer road rides…
  108. Race Report #6
  109. 80mm fork, how much sap?
  110. Norcal Travel Team Triumphs At Deer Valley Nmbs
  111. Want to beat cramps? Toss the Camelback.....
  112. Nuts and bolts of hosting a mountain bike XC race...
  113. Where to get Deer Valley Results.
  114. 29er wins NMBS race X Post
  115. downside of technology?
  116. Budget Hardail XC racer...is there such a thing?
  117. How Many Races Have You Done This Year and Plan To Do?
  118. Carb-Loading for XC Races
  119. Racing Wisdom, Tips, and Tricks
  120. 2x9 Chainring Options
  121. Climbing practise? Great!
  122. Something to do at the Nationals
  123. Midseason Race Break Report: 6 weeks to get Faster.
  124. Sram x-o or XTR?
  125. See....you can "get some" the night before the race
  126. what is important in a XC race bike? in your opinion
  127. Training with friends
  128. Does this kind of training hurt my racing?
  129. Rest period between training and race day?
  130. kona kula?
  131. Full suspension world champ
  132. First race of the year, mass start short track. whats with bottlenecks?
  133. DOWNIEVILLE classic mtb race... qustions on it
  134. Willow!
  135. I Won My First Race
  136. Steep, loose downhills
  137. Groin overuseage?
  138. Deer Valley National course description?
  139. newie thinking about racing
  140. Wayne Ultra 40mi XC race
  141. maintening fitness over a long period of time
  142. when not confident of clearing, push or ride?
  143. Mt Snow- Nationals question
  144. Another "which category" question- STXC
  145. MTB Worlds rest day for John but hidden damage found.
  146. Lifting = real strength???
  147. Let it rain, let it rain, let it rain
  148. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  149. Training While Losing Weight and Caloric Intake
  150. My first Podium
  151. DH Training (upper body)
  152. Dead Legs
  153. Bar-ends
  154. Climbing training Help///
  155. Nutrition or Fitness
  156. Tubeless help
  157. Knee/Shin pads for XC riding&training
  158. get a cheap and heavy wheelset for training or not?
  159. Rigid Racing?
  160. Sunset Series 08 XC Race #2
  161. Does This Gash (Pic) Compromise My Carbon Handlebars?
  162. XC racing in Manhattan NYC, July 6th 2008!
  163. how important is cadence
  164. 09 XTC Advanced SL
  165. Question: BIKE WEIGHT VS. BODY WEIGHT
  166. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  167. Who's faster: Bush or Obama?
  168. whats a good lite saddle for racing?
  169. Dietary question
  170. nutrition during SOLO 24 hour race
  171. Elite level training example
  172. Fitness isnt everything !!!
  173. Light 80mm fork with V-brakes????
  174. Pedals
  175. KHS Alite 4000/Team, would it be good for technical terrain?
  176. 2008 Race Report: Ontario Cup # 4
  177. Importance of front tire weight
  178. Sport or Expert?
  179. My two types of body failures
  180. 14 hours / week training?
  181. Skyline Park Mountain Bike Race Napa...?
  182. Two Unrelated Questions: Superfly Seatpost; Training
  183. XC rig
  184. Building endurance without overtraining?
  185. Sram Power Link-Do You Use Them?
  186. giant xtc alliance
  187. Mtb Srm??
  188. Pros and flat tires?
  189. New class sytem for '09
  190. Crunch time: A proper racing fit; 29er vs. 26er.
  191. Recovery time for intervals?
  192. The Ethics of Attacking
  193. Problems with Jamis Paint?
  194. Tendonitis in my Knee???
  195. Beginner to Sport
  196. American Classic MTB disc wheelset
  197. Racing sick?
  198. Why I Race a MTB not a Road bike
  199. training alone. what do you bring?
  200. Uncontrolable Hunger on rest periods?
  201. 2008 Race Report: Canada Cup #3
  202. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  203. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  204. Who says you can't podium your first Expert race?
  205. Team GT current World Number 1 in XC WC
  206. Need help with road bike fit please for training on MTB
  207. carbon bars
  208. Trainer Bike
  209. Norba Short Track racing....
  210. Thinking of doing my first race...where do I start?
  211. How do I recover from my freshman year of college?
  212. Recovery Rides
  213. Eating/Nutrition Questions (assess my nutritional health)
  214. Sunset Series 08 XC Race #1 (My 1st Race)
  215. Need fitting expert....please
  216. You Cant Do This When Your Past 35 years old
  217. Training with a Singlespeed
  218. Donating blood & plasma
  219. Hardtail or Full suspension
  220. Simulating hills with a trainer
  221. Iron Horse Azure Sport or Santa Cruz Superlight?
  222. Should I start using clipless pedals?
  223. Healthy Lunches
  224. Pace woes
  225. stacking Optygen and Sportlegs ???
  226. urban interval workout
  227. I need to learn how to train
  228. Lower back pain durring my first two races, please help
  229. Mid-Week Series: : : Solitude, UT
  230. Please help - weight training or biking?
  231. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  232. Escape from Granoge this past Saturday
  233. Epic vs anthem
  234. Camel bags
  235. A week before D Day
  236. broken collar bone advice needed
  237. Back pain, then knee pain
  238. Advice sought on new XC rig
  239. Specialized Epic or Stumpjumper for racing??
  240. Craaaamps!! grrrrrr.....
  241. Time to upgrade
  242. Noob considering a short-course XC Race
  243. Performance benefit from weight loss?
  244. Max Effort Intervals
  245. Training ride
  246. NMBS Santa Ynez - photos
  247. iron horse azure
  248. 29er's for racing
  249. Short Track Races
  250. UST wheels and non-UST tires?