XC Racing and Training [Archive] - Page 20 - Mtbr Forums

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  1. Saddle Bag - Good or Bad?
  2. 2009 MTB Nationals Location
  3. Moving up to an advanced category next year. how to train?
  4. 09 f100 rlc setup
  5. Post your riding pics here!
  6. Vitamins
  7. 1x9 wins Nat'ls
  8. Race Report #7
  9. Morris Second Peak Question
  10. Stomache Aches....
  11. down hill confidence
  12. Help with Chris king base plate
  13. 700c disc wheels for training
  14. Blowing up ?
  15. Ergon GX1 Superlight Blister.....
  16. HT or FS post your rigs
  17. Sunset Series 08 XC Race #4
  18. Passing Etiquette
  19. VO2max
  20. Smaller rear tire
  21. widest flat bar for xc bike
  22. New to racing
  23. diet - too much sodium??? help me out.
  24. Beginner class
  25. World Cup Mont St. Anne and Bromont
  26. USADA Exercise Induced Asthma (EIA) Webinar
  27. 2 Races=2 Crashes
  28. What is your LTHR?
  29. bunny hop with xc race geometry and clipless?
  30. My First Race
  31. Water bottle versus hydration pack for racing
  32. I guess I'm now fit?
  33. Road bike saddle height.
  34. on board dinning
  35. Hot spots on the feet etc.....
  36. New suspension fork
  37. XC tires for big guy doing endurance race
  38. 6 foot rider =26" ?
  39. My 5 Year Upgrade Odyssey is Complete
  40. Does anyone have days where they give up?
  41. August 2nd March of Dimes charity mtn bike race
  42. Kauai Powerline Race Photos... July 4th
  43. first race?
  44. Best way to shave off some weight.
  45. Is anyone training with power?
  46. Downieville - Win an All Mtn Race Entry & Joplin Seatpost from Crankbrothers
  47. What to eat before training...mid-day ride?
  48. grippy tires for rocky wet and rooty
  49. Water bottles with lids
  50. Is this year
  51. Bulking up... When I'm not trying
  52. Do you take a daily multivitamin?
  53. weight of race rigs? are those WW getting to me?
  54. You guys are _____?
  55. What happened at the Marathon World Champs?
  56. Effects on Handling
  57. Best tires for really rocky races ?
  58. how can i save my race??
  59. Python Tubeless Ready
  60. Training for weekly race
  61. need a week to get fitter
  62. mid season review on manitou absolute?
  63. Yearly Pay for Pros
  64. Tire selection- Hardpack to greasy over hardpack?
  65. Nominee for Women's Olympic MTB Team
  66. xc marathon on a spec pitch??
  67. Noob Racer, Need Advice
  68. Video of Absalon's WC defeat
  69. Asthma, dust, cold air, racing
  70. Fitness=70% nutritional & 20% Physical???
  71. Relative training benefit of races, interval sessions, hammer road rides…
  72. Race Report #6
  73. 80mm fork, how much sap?
  74. Norcal Travel Team Triumphs At Deer Valley Nmbs
  75. Want to beat cramps? Toss the Camelback.....
  76. Nuts and bolts of hosting a mountain bike XC race...
  77. Where to get Deer Valley Results.
  78. 29er wins NMBS race X Post
  79. downside of technology?
  80. Budget Hardail XC racer...is there such a thing?
  81. How Many Races Have You Done This Year and Plan To Do?
  82. Carb-Loading for XC Races
  83. Racing Wisdom, Tips, and Tricks
  84. 2x9 Chainring Options
  85. Climbing practise? Great!
  86. Something to do at the Nationals
  87. Midseason Race Break Report: 6 weeks to get Faster.
  88. Sram x-o or XTR?
  89. See....you can "get some" the night before the race
  90. what is important in a XC race bike? in your opinion
  91. Training with friends
  92. Does this kind of training hurt my racing?
  93. Rest period between training and race day?
  94. kona kula?
  95. Full suspension world champ
  96. First race of the year, mass start short track. whats with bottlenecks?
  97. DOWNIEVILLE classic mtb race... qustions on it
  98. Willow!
  99. I Won My First Race
  100. Steep, loose downhills
  101. Groin overuseage?
  102. Deer Valley National course description?
  103. newie thinking about racing
  104. Wayne Ultra 40mi XC race
  105. maintening fitness over a long period of time
  106. when not confident of clearing, push or ride?
  107. Mt Snow- Nationals question
  108. Another "which category" question- STXC
  109. MTB Worlds rest day for John but hidden damage found.
  110. Lifting = real strength???
  111. Let it rain, let it rain, let it rain
  112. Bikes arrived damaged, it's raining and we're at the Worlds. That's mountain biking!
  113. Training While Losing Weight and Caloric Intake
  114. My first Podium
  115. DH Training (upper body)
  116. Dead Legs
  117. Bar-ends
  118. Climbing training Help///
  119. Nutrition or Fitness
  120. Tubeless help
  121. Knee/Shin pads for XC riding&training
  122. get a cheap and heavy wheelset for training or not?
  123. Rigid Racing?
  124. Sunset Series 08 XC Race #2
  125. Does This Gash (Pic) Compromise My Carbon Handlebars?
  126. XC racing in Manhattan NYC, July 6th 2008!
  127. how important is cadence
  128. 09 XTC Advanced SL
  129. Question: BIKE WEIGHT VS. BODY WEIGHT
  130. Do Endurolytes Work? Heat Acclimation & Cramp Prevention Seminar
  131. Who's faster: Bush or Obama?
  132. whats a good lite saddle for racing?
  133. Dietary question
  134. nutrition during SOLO 24 hour race
  135. Elite level training example
  136. Fitness isnt everything !!!
  137. Light 80mm fork with V-brakes????
  138. Pedals
  139. KHS Alite 4000/Team, would it be good for technical terrain?
  140. 2008 Race Report: Ontario Cup # 4
  141. Importance of front tire weight
  142. Sport or Expert?
  143. My two types of body failures
  144. 14 hours / week training?
  145. Skyline Park Mountain Bike Race Napa...?
  146. Two Unrelated Questions: Superfly Seatpost; Training
  147. XC rig
  148. Building endurance without overtraining?
  149. Sram Power Link-Do You Use Them?
  150. giant xtc alliance
  151. Mtb Srm??
  152. Pros and flat tires?
  153. New class sytem for '09
  154. Crunch time: A proper racing fit; 29er vs. 26er.
  155. Recovery time for intervals?
  156. The Ethics of Attacking
  157. Problems with Jamis Paint?
  158. Tendonitis in my Knee???
  159. Beginner to Sport
  160. American Classic MTB disc wheelset
  161. Racing sick?
  162. Why I Race a MTB not a Road bike
  163. training alone. what do you bring?
  164. Uncontrolable Hunger on rest periods?
  165. 2008 Race Report: Canada Cup #3
  166. Need help pikin out Bikes with wife, 29r, XC, PLZ HELP!
  167. Sand Creek Sports Series, 6/4,11,18 - Colorado Springs
  168. Who says you can't podium your first Expert race?
  169. Team GT current World Number 1 in XC WC
  170. Need help with road bike fit please for training on MTB
  171. carbon bars
  172. Trainer Bike
  173. Norba Short Track racing....
  174. Thinking of doing my first race...where do I start?
  175. How do I recover from my freshman year of college?
  176. Recovery Rides
  177. Eating/Nutrition Questions (assess my nutritional health)
  178. Sunset Series 08 XC Race #1 (My 1st Race)
  179. Need fitting expert....please
  180. You Cant Do This When Your Past 35 years old
  181. Training with a Singlespeed
  182. Donating blood & plasma
  183. Hardtail or Full suspension
  184. Simulating hills with a trainer
  185. Iron Horse Azure Sport or Santa Cruz Superlight?
  186. Should I start using clipless pedals?
  187. Healthy Lunches
  188. Pace woes
  189. stacking Optygen and Sportlegs ???
  190. urban interval workout
  191. I need to learn how to train
  192. Lower back pain durring my first two races, please help
  193. Mid-Week Series: : : Solitude, UT
  194. Please help - weight training or biking?
  195. Just Got into Racing...Want to Rebuild my Bike! What Parts to Choose!
  196. Escape from Granoge this past Saturday
  197. Epic vs anthem
  198. Camel bags
  199. A week before D Day
  200. broken collar bone advice needed
  201. Back pain, then knee pain
  202. Advice sought on new XC rig
  203. Specialized Epic or Stumpjumper for racing??
  204. Craaaamps!! grrrrrr.....
  205. Time to upgrade
  206. Noob considering a short-course XC Race
  207. Performance benefit from weight loss?
  208. Max Effort Intervals
  209. Training ride
  210. NMBS Santa Ynez - photos
  211. iron horse azure
  212. 29er's for racing
  213. Short Track Races
  214. UST wheels and non-UST tires?
  215. how do you negotiate drops?
  216. Starting Fast
  217. Pedaling in circles, how to teach / worth teaching?
  218. broken foot: how can i maintain my fitness?
  219. Stans Crow question
  220. Which Reba fork to choose for Xterra
  221. Rear cassette?
  222. 1st race ever report
  223. First XC Race
  224. Race Report: NMBS Santa Ynez... and dealing with the upgrade
  225. Scalpel or ASR
  226. Race Report #3
  227. How to optimise 15-20 hours of training ?
  228. Tubes or Tubeless?
  229. Frame fit ? for enthusiasts
  230. Max HR and Zone training
  231. The threshold vs cooking it
  232. Bike for occasional races
  233. Teen Knee: Championships Sunday
  234. Strength profiles and race types
  235. recovery vs slow recovery
  236. How to handle training while traveling for work?
  237. How Do You Know If You Have Enough Base?
  238. Races around Pittsburgh
  239. training and racing with the same bike
  240. Another blog
  241. Race Bikes....
  242. Tennis ball Massage
  243. WKO+ Training - Power only on 1 Bike
  244. Training Peaks wko+ question
  245. Sport? Beginner?
  246. Orbea Alma/Scott Scale 15/Taurine 1??
  247. 5 days and no bike makes me a slow boy
  248. First Race - Got S'MOKED!!!!
  249. 6 days until my first race training tips?
  250. Anyone race a 5 inch travel bike? Which one?