XC Racing and Training [Archive] - Page 2 - Mtbr Forums

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  1. Best ways to Cross-train - running and what else?
  2. Midweek Race Growth
  3. Bike trainer, stationary bike or "spin" type bike?
  4. Using power meter first time, get it for training on road or racing on mtb?
  5. Heart rate while getting fitter
  6. How much faster will I be after dropping 6 lbs and going stiffer?
  7. 25 miler...any suggestions?
  8. Newbie power questions
  9. Returning after injury--worth the risk?
  10. Durable, cheap road tire?
  11. how many days can you take off without really losing training momentum?
  12. Sore arch
  13. Phcxx
  14. Hands going numb can't shift
  15. Transfer Retul fit to different bike
  16. Lemurian Classic XC Race
  17. Anyone still XC racing 26er's anymore?
  18. Tire Pressures running Tubed
  19. where do you keep your keys when you race?
  20. Intervals on a road bike for mtbr training
  21. Thoughts on training schedule?
  22. 30+ mile ride = No Sleep. Advice?
  23. How Do You Guys Ride Technical Sections So Fast?
  24. How much does light xc tire impact race times?
  25. Fox CTD and XC Racing
  26. Whos went Full suspension to hardtail
  27. You long time riders, are you still improving?
  28. Congrats to Ryan Woodall
  29. not aggressive enough.
  30. Seat height on mtb vs the road bike
  31. Looking to switch to 29erFS for this next season (from 26 FS)
  32. Working running into your training
  33. What to expect on a road stage race?
  34. Short track for first real race?
  35. Poll: Carbon frame or carbon wheels?
  36. Race etiquette?
  37. New to MTB and I want to do some organized rides
  38. Help Me Find this Accessory PLEASE!!!
  39. Keep the Old or Go New
  40. Switchback technique question
  41. Help: T-1 Week and in Trouble
  42. Genetics?
  43. Racing Ralph 29 x 2.35 opinions
  44. Going fast longer?
  45. Tomac on MTB Racing & Doping
  46. 29er XC race bikes?
  47. Need XC Bike Advie
  48. First race coming up and already nervous!
  49. How to get Started
  50. Crashing and increased thirst? Hydrating before and during race.
  51. handlebar width for racing
  52. Training and racing...
  53. 100 - 120mm fork on my xc race bike
  54. Structured Training or Not?
  55. 96er, Pros outweigh the cons?
  56. FOX FLOAT iCD riders
  57. Stationary Rowing as Cycling Cross Training
  58. Trans Schwarzwald?
  59. Brakes are the enemy, rolling mass inertia not so much
  60. tubeless > spare tube?
  61. train for 2 months
  62. Advice for setting up a training program
  63. CO2 or pump into 1 1/8 steerer tube
  64. Bike Odyssey Race- Greece 2014
  65. lightweight ti skewers that you trust?
  66. another intervals Q, 20s on a training loop; hard / easy / hard
  67. Mountain bike specific breathing techniques?
  68. Training with Pedicab
  69. Ok Tour podium, I know is road
  70. Heart rate question comparing race from last year?
  71. PV Cycle Derby XC Race Video - Colorado
  72. Starting training now for 2014 season?
  73. Racing Ralph or Fast Trak
  74. Beginner, Would like to race at Northstar XC this weekend, looking for info
  75. Aero bars and forward facing bar ends on a 29' XC bike
  76. Bike commuting and training
  77. Book recommendation for training ?
  78. Anyone run an X9 or XT left side crank on their Sram Force or 105 road crank & bike?
  79. Viewing 2013 World Cup Thread After Sunday's Forum Issues
  80. Hill work - interval replacement?
  81. Amature Eliminator?
  82. race with heart rate monitor?
  83. First race
  84. Good Peaking Article
  85. Mountain Bike Racing at a Brewery! PA Racers and Spectators Wanted!
  86. Seatpost robbing me of power and causing back pain?
  87. Road to Mtb Shoe Conversion
  88. RACE RACE RACE June 15th Cave Creek Flat Tire Bike Shop and Yeshuah Messiah Ministry
  89. Training Advice
  90. Sport = Sand Baggers?
  91. Help with upgrading race bike
  92. I'm sometimes embarrassed by my old bike.
  93. Fork Travel Problem...
  94. Need help, an old (45 y/o) figuring out his xc cockpit.
  95. MTB race at the Bike Days - mud pack race
  96. Tell me why you devote all of your free time and a huge amount of money to racing.
  97. Power meter...how to choose the best fit for me?
  98. Mountain bike racing in Flagstaff grass roots style
  99. Why is the XC racing season so early in the year?
  100. Home weight training equipment ?
  101. Alternatives to Infinit nutrition.
  102. New series of races in Flagstaff Arizona
  103. Changing rotation of rear tire for mud race?
  104. Is a DT Hugi 240 with 355 Crest rims to Easton E90 Carbon wheels an upgrade?
  105. "Like" the TREE SHAKER MTN BIKE RACE on Facebook!
  106. Training on the road with a 26" hardtail MTB
  107. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  108. Great Strength Training Podcast
  109. Do you set up your bike different for wet and dry?
  110. XCO worldcup race in Nove Mesto
  111. Are you lifting weights in season?
  112. Rear Tire Recommendation for Mud/Wet Roots
  113. Training for the intermediate rider simplified:
  114. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine
  115. bumping the big ring over logs, how common?
  116. 40 In The Fort XC Race - June 29th (Fort Collins, CO)
  117. Training while commuting
  118. Recovery Ride? Whats the thinking?
  119. Options, options...what's your take?
  120. Has anyone had luck getting rid of foot pain after switching from Superfeet?
  121. Gearing & Steering on tight courses?
  122. Cat'ing up? When to go Expert?
  123. Base training during race season?
  124. 2013 World Cup Thread
  125. No Americans...
  126. Burning legs right from the start
  127. Power Meter Importance
  128. Does the rider with the best 20 min power to weight ratio win the race?
  129. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  130. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  131. winning money $
  132. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  133. Nationals
  134. What % of max HR do you maintain during races?
  135. Intervals waste of time?
  136. Planning Hike-a-Bike During Race
  137. 29er XC hardtail choices and industry direction???
  138. Bruised rib follow-up
  139. Singletrack
  140. Sore/stiff lower back while racing (or even just regular/longer rides)
  141. The fallacy of thinking you need 3-5 minutes
  142. Bike to compliment XC training
  143. Tire priorities...weight or rolling resistance
  144. Aerobic capacity training
  145. Beginner learning to pedal efficiently
  146. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  147. what's your day after race routine?
  148. Moving up?
  149. Train on MTB only or keep Roadie?
  150. Windham NY
  151. XC racer's HOT FOOT!
  152. SSandbagging
  153. 2013 Bear Scat 50 Endurance Mountain Bike Race
  154. First race under my belt(Singlespeed-a-palooza)
  155. Training, or lack thereof......
  156. Long walk and regrets
  157. Caffeinated GU?
  158. Ready for a energy drink?
  159. Passing During a Race and Trail Damage
  160. XX1 Race Situations and Gearing
  161. what is your shortest beneficial workout?
  162. Rivers Edge Mountain Bike Marathon - Sunday, April 28th @ Uwharrie National Forest
  163. Sea Otter Classic Race Report (Pro / Cat 1 Singlespeed class)
  164. XC Race Tubular Tire Setup Dilemma
  165. Training on "Girlfriend Rides"?
  166. Bruised ribs before race day
  167. How do you know where you are at in the field?
  168. Coaching
  169. Watch Pro Races online?
  170. How should I feel during race?
  171. Getting through an injury: what's your strategy?
  172. Intervals?
  173. The Ultimate Indoor Trainer + Game System?
  174. Tire choice for XC racing, RaRa or Sworks?
  175. Hot temps harming training???
  176. So Many Training Websites
  177. What do racers on official teams get?
  178. Lactic burn -- causes and solutions?
  179. Sick with less than 2 weeks until race. turn 1 week taper into 2?
  180. San Diego screening of the documentary "Singletrack High" 04/22/13 8 PM
  181. LTHR - Testing vs. Racing descrepancy
  182. Tempo
  183. Training for the flats and downhills.
  184. My Blog!
  185. Start Line Launching
  186. Your thoughts on weight weenies.
  187. Charlotte MTB Summer Race Series Begins April 17th @ Anne Close Springs Greenway!
  188. Anyone prefer a slacker head angle on their race bike?
  189. moving from alum anthem to carbon xtc...advice please
  190. Racing on a SS
  191. TUE for Ventolin inhaler
  192. Friel Peak phase
  193. Kenda Cup West Series-Santa Ynez course?
  194. Help me compare these bike please, Avanti vs KTM. (x-post)
  195. Training/Time/Speed for XC Short Track
  196. DEMO EVENT - Open Cycle and Enve 29er Wheels - Newport Beach, CA
  197. How many are running a carbon fork on their XC bike?
  198. "Forbidden races"
  199. New to XC riding. Seatpost help!
  200. Rear Tire Recommendations 29er Tubeless
  201. 1x10 without chain guide
  202. quantifying time from other sports? base intensity balance
  203. Bike fit
  204. New England Root 66 race 1 this Sunday
  205. Race bike for $2000 ?
  206. UCI mandates watts per kilogram limit for road cycling
  207. Confident Training After a BIG Wreck
  208. Spinning bike recommendations.
  209. Which will be more competitive - Light 26 or heavier 29er?
  210. Rivers Edge MTB Marathon - April 28th @ Uwharrie National Forest
  211. NORBA Licence. WTF?
  212. Racing wheel set set-up
  213. What do you eat before your ride?
  214. Until the trails open we have gravel road racing in the great white north.
  215. A Year without USA Cycling
  216. "rolling resistance". Maxxis Ardent vs Racing Ralph vs IKON
  217. might be nutrition, might be training? but, question.. feeling fatigued lately.
  218. Fatigue update...
  219. Nutrition After Late Evening Ride
  220. Paid spam: great racing wheels
  221. BMX Racing for Training for SS Racing
  222. New to Racing! What Category to Enter?
  223. 25th Annual Keyesville Classic Race Report
  224. To road race or not?
  225. 7 Weeks To Train For A 12h Race
  226. What changes are you making this year?
  227. What is your "training" bike?
  228. Problems with my weight.
  229. headache the night after a race?
  230. Finland Kotka area mtbing
  231. Observations about zones.
  232. Quads failing/cramping before all other groups - move saddle forward?
  233. Timing options for club races?
  234. Healthy snacks!
  235. Any disadvantages of low Q factor?
  236. A little bit of wisdom would be great.
  237. road work training
  238. Important- petition for equal trail access for mountain bikers
  239. Best on the bike drink?
  240. Wheel set upgrade ~500 inquiry
  241. Worth getting a USAC license?
  242. The 12 hours of Sh!t bike
  243. Paid Spam : Brand new Xprezo T4 Large frame
  244. Poll for Leg Fatigue at the end of a multi-day training block
  245. shoe choice
  246. 2013 Race Pictures...here we go!!!
  247. Getting to the singletrack first
  248. USAC rules encouraging sandbagging?
  249. first time racer
  250. Mellow Johhny's ProXT Bike Choice