XC Racing and Training [Archive] - Page 2 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 [2] 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41

  1. anybody jump-rope as part of their routine?
  2. Sleep...
  3. Hot and humid races stomach problems
  4. Scheduling Recovery Weeks
  5. Trouble going hard (Low Heart Rate) during interval workouts compared to races
  6. Wet Weather Racing
  7. Rio 2016 Olympic BMX, I mean XC course...
  8. Do You Train For a Sprint Finish?
  9. Mtb q factor
  10. Max Heart Rate?
  11. Effects of smoking on race performance? (MMJ/CO specific?)
  12. Difficult commutes and training load
  13. U23 devo teams? I'm stranded
  14. Noob mistake: bonk!
  15. Quitting Coffee
  16. Power meter for MTB - Left leg only vs both sides
  17. Training intervals
  18. Is it worth it?
  19. 1x10 Options for XC HT
  20. Shimano Warranty Experience; What's a standard turn around?
  21. Dropper Posts
  22. first race back after collar bone break
  23. Variation on base training
  24. Did you go di2 for the pavement and did it show in your mtb results?
  25. Anyone done the Winter Park King of the Rockies Race?
  26. when do you shift, not talking cadence etc
  27. Stages Sram Power Meter Closeout
  28. Training Quads
  29. Rding like a big dog!
  30. Training advice / template?
  31. getting to the next level
  32. Garmin question: What info do you monitor on your race display?
  33. Off season training, gym, running?
  34. Early morning riding - training - can't get the legs - or the heart
  35. Race computer?
  36. Race course layout question
  37. Windham Race course
  38. MY Riding Buddy Lost His GPS Unit During the Downieville Cross Country Race
  39. Laramie Enduro entry for sale, only $50!!
  40. First Mountain Bike Race - Tips?
  41. looking for a good intermediate tire .
  42. Stages Power Meter Accelerometer Issues
  43. Training days
  44. amateur races
  45. help with amateur race
  46. Interval training question
  47. Hardtail technique
  48. X-C Cockpit/stem length set up on 29er for small woman
  49. Help me pick a fs race bike
  50. Anyone make a 26" tublar rim brake rim?
  51. Vitamin M is my one true god
  52. Formula for being lapped?
  53. Bike fit. Matching mtb ride to road.
  54. Help Interpret a Power Profiling Test
  55. PanAm thread
  56. Training\Riding with a HR Monitor+PM
  57. 27.5 XC wheels
  58. Performance Test Options
  59. Altium i10 - Altitude Training In A Can
  60. Advice on upgrading bike for XC racing
  61. Firecracker 50 in Breckenridge this Saturday
  62. XC Training as Alternative for Triathlons
  63. Stages Dura Ace Power Meter $450 Closeout
  64. 2015 ORAMM Course Pre-ride and Rookie Preview Videos
  65. Which bike for racing...
  66. Shoe my giant feet!
  67. How Often Do You Bust Your Rear Derailleur?
  68. Starting to Train... New Rider
  69. Racing and family/work/life balance..any tips
  70. New to racing, in need of tire help
  71. 2015 Black Bear Rampage is filling up!
  72. Pre-Base Training
  73. training to need only a short warm up?
  74. Looking for Youth Training drills and games.
  75. Help my first lap woes!!!?
  76. Fantastic Junior Performance - Any Comparisons
  77. How to Transition from Fast Straights to Turns
  78. Different Method to Increase "The Limit"?
  79. Xc vs am/trail fit
  80. seat post bottle cage that won't eject
  81. SportTracks Not Importing Speed Data from Garmin Connect
  82. 10-42 or 11-40?
  83. Holding a line during starts and doubletrack, and passing courtesy
  84. Best Online Training Tools
  85. What bar width you running?
  86. Strava Prem Questions on HR Zones\Freshness and Fitness
  87. How important is it to find the limit?
  88. New in the scene, weak racer
  89. same bike, diff specs. is the price difference worth it?
  90. Interval training?
  91. Passing etiquette during a race
  92. Finding a coach
  93. First XCO Race - Do you remember?
  94. Giant xtc Advanced 29er vs trek superfly for xc racing?
  95. Getting Serious
  96. Competitive cyclist xc bike fit - any good?
  97. noob questions about fatigue during a ride and what it means for training
  98. Interesting interview with Absalon
  99. anyone ditch their power meter and train on perceived effort the following season?
  100. 7 Watts Of Extra Power - Easy To Achieve?
  101. 27.5 or 29r for racing.....
  102. Current 29er XC Tire Options
  103. New to Biking in general
  104. 4 day a week training schedule
  105. Head for the Hills XC Race on Long Island
  106. How much fork travel for XC (am I losing power)?
  107. You don't need to drink to perform...
  108. how has your race season been going? any good finishes?
  109. new custom 650b..design around 100mm or 120mm
  110. Trainerroad Users: Anybody doing 8DC Challenge?
  111. XC racing tires with decsent sidewalls and
  112. Strava Suffer Score vs Training Load
  113. Need training advice to prepare to a 75km marathon XC race in October
  114. Super day at Marathon Nationals..
  115. MTB Power Meters
  116. Increasing Volume vs. Intensity
  117. what do i need to upgrade first - wheelset or drivetrain?
  118. Fast starts vs. full suspension?
  119. 2015 Marathon Nationals this Saturday..
  120. Help me get better with starting
  121. Returning to xc after 18 years
  122. Nose Breathing... is it possible thru full race?
  123. Sea Otter Cat 1 Race Report
  124. Beginner to Racing training program?
  125. Rothrock TrailMix June 13th
  126. What would you do in the run-up to a XC marathon event?
  127. First Race Report
  128. Anybody Race With S-Works Evade Helmet?
  129. Final Details for Nine2Five 2015 Released
  130. Nino Schurter Promo Video - The Hunt for Glory
  131. When to enter a race for first time
  132. Testing for LTHR
  133. Coughing and respitory distress after super hard workout or races.
  134. Why do my legs feel better late in a ride??
  135. Tapering
  136. Short XC Race Energy food
  137. How much do pro racers weigh?
  138. Race number with dropper post?
  139. Anybody get headaches while riding/racing?
  140. Ibuprofen before 18-30 mile races? Good idea? Dumb idea?
  141. 2015 Pan Am Continental Championships
  142. Massage
  143. Time Crunched, lately
  144. Effect of meds on LTHR
  145. Favourite Fork!
  146. Lighter Alternative to Garmin Edge 1000 for Race Day Use?
  147. Racing Ralph rear/ Rkt Ron front good combo for North East? (TriState -26er)
  148. Ashland rock buster duathlon
  149. Cat 3 Grand Master or Cat 4 (Novice)
  150. Grass roots / throw downs / no insurance
  151. Sufferfest Zone Question.
  152. Where did my training go wrong?
  153. Duathlons
  154. Rock buster duathlon race in Ashland
  155. Handlebar width?
  156. Altitude training in 20 minute increments
  157. How well do gains from running translate into xc
  158. $1200 Budget. Im going to buy a bike tomorrow.
  159. Help me find a new Fork.
  160. Plan to enter my first xc race soon
  161. Cape Epic 2015
  162. Racing a Airborne EVO vs. a Goblin?
  163. Self-coaching and TrainerRoad
  164. Help me choose which bike:
  165. 2015 US Cup thread
  166. Training Feedback - PowerMeter on MTB only
  167. Race Pictures 2015!!!
  168. xc racing training plan for beginner 15 year old
  169. Good Days Versus Indifferent Days - Inconsistent Performances
  170. Help Me Choose Which Bike?
  171. racing while getting over a cold
  172. All about running
  173. Threshold / vo2 max test with a cold
  174. what tires are you racing this year?
  175. 24hr solo racing
  176. How Gnar-Gnar is the Breckenridge 100 mile?
  177. New XC MTB Race on LI: Head for the Hills
  178. Using a weight handicap for training rides
  179. Park City Point2Point bike type fs or ht,& tips??
  180. Is this HR data abnormal?
  181. Will I need to cross train (road training) alot to stay competitive for XC?
  182. Feedback on race date wanted
  183. Regular quad soreness and tightness when off the bike
  184. 29 to 27.5 xc bike
  185. Anyone race there fully rigid single speed 29er +?
  186. Is there no faking TSS/Work Load?
  187. Which bike should I...
  188. Rays indoor mtb park?
  189. Need a few tips on good races in Colorado in July
  190. Cycling Insoles
  191. Whats the science behind training plans for "older" athletes.
  192. Getting Intensity Right
  193. Life does not allow for zone 2 base building. Alternative?
  194. Two a day: Splitting Zone 2 endurance workouts?
  195. Calls up at XC Nationals?
  196. SPAM: Carbon HT 29er, Full XT, Factory Fork, 23lbs
  197. Not attuned with bike and trails any longer :-(
  198. Not Worth it to Carry Tool Kit and Spare Tube for Short XC Races?
  199. tips to activate glutes on pedal strokes? weights? Technique?
  200. Out of my league, but am I out of bounds for doing so?
  201. Bike weight loss
  202. How to pick a XC Fork?
  203. lost motivation
  204. Monod Power
  205. Anybody doing 2015 Grand Junction Off-Road?
  206. Warm Up Tips
  207. Cadence - Trainer/Road vs MTB
  208. 2015 Race Bike Photos
  209. So Absalon ditched pasta last year!
  210. Trainer Time
  211. Quad pain after ride
  212. First 100K Race
  213. Long vs. more shorter intervals at same power
  214. Zwift
  215. Staying sane on the rollers. How do you do it?
  216. SM100 Training Questions
  217. Good Mountain Bike Development School (Boarding)
  218. Anything wrong with this training "plan"?
  219. Ebove Mountain Bike Simulator
  220. Tire sugguestions for 26" carbon hardtail
  221. 8 Winter Training Tips for Mountain Bikers
  222. TrainerRoad Virtual Power problem
  223. How serious do you take your racing?
  224. Kenda Cup Series East Schedule
  225. Ridebiker Alliance Sho Air Sponsorship
  226. Getting one over on your opponents
  227. Joe Friel - What’s Better for You: High Volume or High Intensity Training?
  228. What category should I be racing in?
  229. UCI Annual license vs day license
  230. Beginner's guide to training for XC
  231. 2015 Tour of Sufferlandria - who's in?
  232. Derailleur Dilemma
  233. whoops
  234. Grip or trigger shift?
  235. Training Plan Resources (Training Spreadsheet)
  236. PM, Trainer or CX bike
  237. anyone using rollers to stay in shape?
  238. Need more knobs
  239. 2015 BC Bike Race entries
  240. winter suffering: does fitness go away that quick?
  241. 2X20s, Other Interval Training - Indoor or Outside? and questions
  242. Root66/EFTA Racers
  243. Best way to build lungs on limited time?
  244. Racing SS
  245. Off saddle climbing technique question
  246. Deployed training
  247. Colorado XC Race Scene and Equipment choices?
  248. Trainers and 142X12 compatibility?
  249. knee injury and chondromalacia help
  250. Looking for Mtn bike teams to sponsor