XC Racing and Training [Archive] - Page 2 - Forums - Mtbr.com


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  1. New racer asking about upgrading bike or getting a new bike
  2. New XC 29er Fork question for Racing and Training (hardtail)
  3. 2017 Orbea Oiz
  4. Power Intervals - Dayamn!
  5. Questions on Wahoo Kickr Snap
  6. 2017 xc bikes
  7. Bfr
  8. CCCX racing NorCal Toro Park vs Fort Ord. To Drop or not.
  9. Bike setup for modern Geo
  10. Are you making any changes to your bike this season?, or getting a new bike?
  11. Zone 2 HR equaling Z3 Power
  12. Ardent Race & Ikon 2.2 vs. 2.35
  13. Improving my fitness for racing during my daily bicycle commutes
  14. Saddle Height All Wrong for Indoor Trainer
  15. What bar widths do you run
  16. racing a 26" stumpjumper evo HELP
  17. Fat Bikes
  18. Computrainer vs Zwifting,Trainer road
  19. New Bike? Another new bike question.
  20. TrainerRoad Base Plan for XCO -12wks?!
  21. lightweight yet BIG 29er tire
  22. what crank lengths are the World Cup women using?
  23. Winter training for steep climbs
  24. Marathon Nationals training plan
  25. How to improve fitness for beginner rider in limited riding area.
  26. USAC drug testing
  27. Specialized Brain on Pavement
  28. Trek TOP fuel rsl 2017 or Scott spark 900 rc sl 2017
  29. what would make racing more attractive to your non-racer mtb friends?
  30. Progression In Workouts For A Given Power Level
  31. What is your cycling discipline hierarchy?
  32. Looking for suggestions on an interactive trainer
  33. Catharine's take on dropper post
  34. New XC race in Squamish, BC - The Spakwus 50
  35. Race strategies: power management
  36. Interesting read about Roland Green.
  37. What should I be doing now?
  38. Help a n00b buy first trainer and start winter training
  39. Outdoor Performance in Cold Weather
  40. Losing a little weight
  41. Turkish getup, unable to do the first half at bodyweight only
  42. High reps squats. What's the benefit?
  43. Has anyone tried the XT 8000 Stages or XT 8000 4iii MTB power meter?
  44. Interval Training Thread, Winter 2017
  45. A2 Milk or No Milk?
  46. 2017 Winter Base Training thread
  47. Maybe Base Training Need Not be Annual?
  48. Max Heart Rate, Altitude and Iron Deficiency
  49. Anyone have max force/torque info?
  50. Group mtb rides with high intensity negating hours of base training?
  51. XPost Drivetrain: Chain and Cassete replacement
  52. Roadracer to XC Racing - Fork Upgrade
  53. For Power Meter user's or those thinking of getting one
  54. Trainer
  55. Gym Routines?
  56. Race season is over, do you run the heavier "training" or trail tire?
  57. XC Plus Race Bike thoughts...
  58. Lightweight Tires and low psi: Cat2 perspective
  59. Iceman 2016 | Who all is going?
  60. How Much Training for 100 Mile?
  61. Need help...
  62. What's the Pedal of Choice Nowadays (for racing)?
  63. Offseason training
  64. Wife says i'm too skinny.
  65. Rim Width for XC Racing?
  66. Trek Top Fuel 9.8 SL vs Cannondale Scalpel Si Carbon 2
  67. Base miles- Trainer vs. Road
  68. Training with purpose
  69. Power maths question
  70. Fastest 29er tire?
  71. High intensity trainining (VO2 Max) - Demotivation
  72. Mountain bike training vs. road riding training.
  73. Training plan tips
  74. XC Race Bike Manufactures
  75. New Bike 4 Weeks Before Big Race. Okay?
  76. CycleOps PowerSync/PowerBeam, Virtual Training, and Zwift
  77. Left leg weak so how'd the PM report 50/50 balance?
  78. Niner RKT, Trek Top Fuel, Cannondale Scalpel Si
  79. AHR vs MHR during a race
  80. New bike?
  81. How can I overcome disadvantage as a smaller racer?
  82. Stages Power Meter Calibration Questions
  83. New bike or new fork?
  84. CycleOps Fluid Trainer has ZERO resistance..
  85. Warming up before a Race/ Strategy for a steep hill
  86. How to train for big hills during winter?
  87. Power meter 20 minute TT effort: flats + uphill okay? Or pick one?
  88. Which is a better cross country bike?
  89. Stages PM compatibility
  90. Training during the season
  91. What to do the 2 days before a race ? what about stretching/yoga ?
  92. Weights and weight training
  93. Time off/ Off season...what to do?
  94. Issues with training starting later in day. How are your energy levels?
  95. Ohio xc series
  96. Focused training on cardio endurance
  97. When to move up classes?
  98. Braking Power Meter
  99. Help me move to the expert class
  100. FTP up 50 watts, yet not any faster.
  101. 2017 MTB Nationals date/trail info.
  102. Much benefit to practicing on flats?
  103. 2017 World Cup Thread
  104. Starting/Finishing at the top?
  105. End of Season - what to do
  106. Training for repetitive, punchy climbs?
  107. Post Event Training Thoughts - Shenandoah 100
  108. New Member fellow racer with Canyon Lux
  109. Zone 2 training. Need to do long rides or..
  110. Starting Structured Training Mid-Season?
  111. Anyone have the KickR or KickR Snap?
  112. TVR Rally this weekend
  113. 1st race question about on bike nutrition.
  114. Bike specs of the top Rio XCO racers?
  115. First race this weekend
  116. how do you count the high intensity time % in polarized training?
  117. Will you see the the 2016 Rio Olympics XC Mountain Bike Racing result?
  118. recomendations for a well-vented helmet?
  119. Top Pros not racing the RS-1 in Rio. Why?
  120. Rio MTB TV schedule for Women's and Men's ? ( US Coverage)
  121. 2017 Laramie Enduro (More like an Epic) Set for July 29th
  122. First power meter purchase, am I missing anything?
  123. Mental Rehersal
  124. Do you change tires before a XC Race?
  125. Why is Todd Wells racing a Scott instead of a Specialized?
  126. Health Concerns from Training/Racing
  127. MTB Training Bible vs Cyclists Training Bible?
  128. So Peter Sagan Showed Up At My Race Last Night!
  129. Race my Age or Clydes? 1st race questions
  130. Thoughts on Fox 34 for XC/Marathon race bike?
  131. How Can Froome Go from Yellow to Getting Dropped in a Couple Weeks?
  132. Winning. What % is the rider and what % is the equipment? Please post your opinion!
  133. Dual Suspension on trainer
  134. Finding A Coach
  135. Need help with running mount and clipping in
  136. How do you train 4 weeks before a important race?
  137. 3 day/week training for a big ride
  138. What do you do different when racing in the rain?
  139. Best Cornering Tire Combo
  140. Will my bike handle it?
  141. Anybody give up road riding and still race well?
  142. advice for 24 hour races
  143. Interesting Read on Doping in World Cup XC
  144. All mountain bike during off season?
  145. Triple Peak Season
  146. DT Swiss OPM O.D.L xpost from shock and suspension
  147. Gold, Silver and Bronze
  148. Is it bad for a healthy person to exceed their theoretical max HR on a regular.....
  149. Do I Need to Increase My Top-End Power?
  150. Should I be reaching max HR more?
  151. Any GPS tracking problems with Garmin (520) when paired to Stages PM?
  152. Are Nationals (in Mammoth) online registration only?
  153. Bike Odyssey 2017 - XC Race Greece
  154. Please recommend an Android app for Race Timing
  155. Grippy front tires
  156. Hyperventilation
  157. XC Racing - HT or FS - Best Value
  158. Framed Bikes Seeks Applicants for Bike Team
  159. Category Conundrum
  160. Sharing functional threshold power (FTP)
  161. Thoughts on Focus 01e
  162. 2016 Trek Superfly 9.7 as a XC race bike?
  163. Need help with steeps
  164. Considering a XC race...
  165. Has anyone tried E*thirteen 9/44 11spd cassette?
  166. Injury Recovery Advice!
  167. First Race Today
  168. Carmichael LT and Climbing Repeats
  169. Rim options?
  170. Stages PM Closeout sale
  171. FS XC bike as the main MB?
  172. Rank the most critical elements to race preparation
  173. Wheel changes from hell
  174. First race
  175. hot weather tips?
  176. Maxxis Minion SS tires
  177. Tapering by TSS
  178. Anybody Try Garmin Varia Vision for Racing?
  179. Glucosamine suppliments
  180. Teeth Friendly Carb Drinks?
  181. xc racing is lame
  182. Performance Enhancing Drugs
  183. Training Victories?
  184. What upgrades to do
  185. Reasonable goals for older racers
  186. Conga line etiquette
  187. smaller rotor = better modulation?
  188. beginners not using their front brakes!
  189. Stem / Bars / Dropper Recommendations for XC?
  190. Baking soda (sodium bicarbonate) improves muscle performance?
  191. Anybody here using 4iii?
  192. How much time is lost to braking?
  193. Trail worthy XC bike... or race worthy trail bike
  194. first race of the year: how was it?
  195. back to training after the crud...
  196. has Strava made you faster?
  197. is racing a rigid bike with plus tires a bad idea for 1st timer?
  198. Direct-Mount spider powermeters?
  199. Training and racing with power meter
  200. Redbull tv feedback
  201. Building Muscle Endurance
  202. Woman racer needed for 18 Hours of Fruita
  203. Mont-Tremblant?
  204. Heartrate / Power
  205. Ned Overend Training Theories...
  206. I got a 1st today, good day!
  207. Mountain Biking Vs. Running
  208. How is racing for a old newbie?
  209. TSS guesstimate for Golden Cheetah from HR only data
  210. FTP Training at Low Cadence for Singlespeed Racing?
  211. SRM vs Power2Max (110/60)
  212. Questioning the Effectiveness of Structured Training
  213. Next Crest replacment!
  214. Timing systems
  215. Motor Doping...It's here!
  216. The Carmichael TCC training...
  217. Pedal based powermeter
  218. I managed a 3rd racing today
  219. Professional XC racing, where are the Asians and the Americans?
  220. Oval chainrigs
  221. Ideas to fix torn carbon from bottom of shoes
  222. spin class alternative
  223. Bike Days Solothurn
  224. Dropper Post
  225. 5 months to build the form of a lifetime. Where to start?
  226. First XC race in 20 years.
  227. Is there to long warmup?
  228. Dropped Chains and 1x...
  229. Team relay race: How many laps per stint?
  230. Respritory trainers with asthma?
  231. Enduromtbtraining?
  232. Race start tips for beginner.
  233. xc race carbon frame rec?
  234. XCM/XCO World Cup Equipment...
  235. Need hints and plans for completing a difficult race (suntop 50)
  236. Best Water Bottle?
  237. Requirements for Zwift
  238. Scoring / Timing Software
  239. Highschool Racer Looking for New Rig
  240. When to start worrying about 'lean mass' loss?
  241. Best XC race and/or marathon tyres?
  242. Factoring Weights/Climbing into TrainingPeaks training regimen
  243. Good Places to Ride XC
  244. Any of you race guys use clutch derailleurs?
  245. Anybody racing 29+ or 27.5+?
  246. Determining single-speed gearing for race
  247. General Training Advice
  248. XC racing - NEW Feed Zone solution for un-supported riders
  249. Ok for the techies, how long it takes to lower a high CTL
  250. seat post mounted bottle cage that wont loose bottle