XC Racing and Training [Archive] - Page 2 - Forums - Mtbr.com


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  1. Any pics form the race Nino won this weekend?
  2. How long do u leave # plate on?
  3. 39T enough for a fluid trainer?
  4. Good quality kit that's comfortable enough for long rides and light enough for racing
  5. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  6. 3 weeks to go...
  7. 3 hour race question
  8. 170mm cranks for women racers?
  9. Need advice on wheel size.
  10. Lactate Threshold Monitor
  11. Creating a weightlifting routine...
  12. Winter Sucks!! CycloCore 90 Time
  13. Anybody wear a slim type knee pad.
  14. Taking a week off
  15. Raising Lactic threshold?
  16. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  17. Keep hitting a wall 1 hour into race
  18. Mellow Johnny's Pro XCT #1.....
  19. What chain ring are you usually in with 2x10?
  20. US Pro XCT: Who watched the first race?
  21. Train Lactate Threshold and VO2 Max
  22. Changes to bike before a race
  23. RANT: promoting 2014 races using pics from 2013
  24. Full Suspension Vs Hardtail - Any Recent Studies?
  25. Curious how many hours a week you all ride or train and is it planned that way.
  26. How much does weight affect a XC mountain bike's performance?
  27. 29 or 27.5 for XCO racing?
  28. Good Team? Podium Success Vs. Community Building
  29. SRAM S2275 MTB Power Meter
  30. Training Techniques and Nutrition
  31. 2014 Sidi Drako vs. Spider
  32. Blending MTB Training and Triathlon Training
  33. Sit bone width question and saddle sores
  34. Do indoor trainers work with thru axles?
  35. Timing for season training start when off season was low on cardio?
  36. 1x10 with 42 tooth cog
  37. Im concerned how to handle burn out with my new job....
  38. Fit Racing into Time Crunched program
  39. stationary bike training questions
  40. Bar and Stem Length Trends for XC?
  41. 2014 Race Pictures!!!
  42. 7 day business trip. How to keep fitness.
  43. Training On SS and Racing Geared
  44. cutting weight
  45. Confusion about Lactic Threshold Heart Rate
  46. Is a SS Truly XC worhthy for overall results
  47. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  48. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  49. Good guy Ryan Woodall finally gets a ride.
  50. 2014 training not going so good
  51. 4 close calls in 2.5 months.
  52. Yeti ASR
  53. Where to order oversize mountain bike plate race numbers?
  54. Best deal in the world for CHEAP watts training, old lifecycle HR's
  55. 2014 XC Racing: Your Racing Series and Local Races
  56. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  57. Help Mountain Bike Racing in Boise
  58. XTERRA Tri Training
  59. Power people Steady power HR Rise
  60. Bar Ends?
  61. Been training on road bike,my hardtail xc bike is now beating me up
  62. What should be in my "water" bottle when riding base miles on the trainer?
  63. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  64. Training On Oval And Round Chainrings?
  65. Septum Deviation And Performance
  66. How To Start Racing
  67. Insanity DVD Series
  68. Offseason power numbers
  69. What tire combo will you be racing on 2014?
  70. Trainer and Crank Length
  71. club or race fit for a kit jersey
  72. New USAC liscense rules-what do you think?
  73. How much skill is needed: Low knob xc race rubber.
  74. When to switch to 29er?
  75. How long between FTP tests? How many during the season?
  76. 26er FS vs 29er HT for NICA Racing?
  77. XC Fully choice-need help !!!
  78. Building for a great race year
  79. Trainer/Rollers or Both??
  80. Breathe Right/Nasal Dilation Question?
  81. New Junior Development Team
  82. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  83. Help with fitting in base training
  84. Powertap Mountain Bike hubs
  85. 2014 World Cup Thread
  86. Newbie Training Advice Request
  87. Help with multiple things!
  88. Time Crunched Program: Chris Charmichael......results anyone??
  89. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  90. Slick Training Tires for MTB Rims
  91. How often should you take a break? (for the over 40 crowd)
  92. How to find races?
  93. 2014 World cup - Cairns Australia
  94. How to best prepare to 3-8 min sprints?
  95. Racing a 1x10 anyone?
  96. Power2Max MTB Power Meter
  97. Which trail/race 29er?
  98. Fluid trainer fluid replacement?
  99. Time Atac XC 6 suitable for Bontrager RL Shoes?
  100. CTL Curve
  101. What software for power meter?
  102. Quality Iusses With Eggbeaters? What to switch to?
  103. Single speeds and trainers
  104. What rig are you racing next year?
  105. Knee pain/How to safely increase weekly milage?
  106. Need Help on Long Climb!
  107. Recommend training video for spin bike.
  108. how to get into racing?
  109. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  110. AIS Boot Camp
  111. Dropper Post for XC
  112. Holiday spending cash...take power meter plunge, finally??
  113. Suggestions on pre-race prep "what would you do?"
  114. Need some help with training this winter
  115. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  116. Race Teams?
  117. Establish FTP
  118. Your Annual Training Plan Resources (training log)
  119. Winter base building ?
  120. Recommend a Technical XC race in the mountain west...
  121. Moving up to Cat 2 - How do I prepare?
  122. full-sus and climbing
  123. Ill just put it out there, I suck at climbing!!!
  124. smoother ride from carbon bars?
  125. Collegiate Nationals GoPro Footage
  126. Carbon Fiber Life Span
  127. Anyone racing a Hei Hei 29er?
  128. Strava update, now with more Suffering!
  129. How to prep for a race series?
  130. Tabata 2-a-days
  131. improving seal on stages powermeter
  132. Tactical help
  133. Interbike and Reviews
  134. Strong Core - How Important?
  135. Powertap Hub and their lifetime
  136. 12 hour race. Zero experience. 2 months to train. Any tips?
  137. Light trail bike to race or Race bike that can handle light trail?
  138. why no (proportionally lighter) 40 or 60mm travel forks?
  139. i wtb a trainer with all these qualities. need help
  140. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  141. Singlespeed Race Training?
  142. Training Q - remembering complex workouts
  143. Lusardi Loop Oct 19
  144. Cycle Mania @ Blue Marsh Cancelled??
  145. Would you notice a change in rear wheels on race day?
  146. Any opinions on the new real time over-the-net racing application?
  147. Benefits of O2 Trainer...
  148. Only 3 days a week available to train, what to do?
  149. Upgrading to XC race bike hardtail
  150. 5 minute blow up?
  151. What to wear on trainer?
  152. 2x20s
  153. Amy Dombroski killed by truck while training
  154. Stationary Recumbent Bike for interval training
  155. Cross race?
  156. Modifying Cockpit on XC Bike
  157. Pro riders training
  158. Difficulty getting HR up
  159. Is this training good enough?
  160. Thoughts of this past season...and upcoming season...
  161. Is it better to "soft pedal" or just coast?
  162. Experimented with race tires today
  163. Fox ctd
  164. Training for a 20-30mile race next month
  165. Quick Fix Training!
  166. Newbie....Training through winter
  167. Weather Will Be Great for the Grind on the Greenway 9/28!
  168. suggestions for cycle build
  169. Sufferfest
  170. Qubo Power fluid trainer noise level ?
  171. Grind on the Greenway MTB Race Sept. 28th
  172. .fit files (races)
  173. Middle of season slowing down
  174. Will you be racing on different wheel size next season?
  175. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  176. Endurance Exercise Performance In Masters Athletes
  177. "Surge and recover" VS. long steady pace
  178. I'm going to put 27.5" wheels on a 26" bike!
  179. So i want to get faster and dont own a road bike...
  180. How much can you FAKE?
  181. Looking for advice for next season
  182. Best Android Bike/Map App
  183. More power questions
  184. Some people...
  185. How do you justify spending more for next season's race upgrades?
  186. Best FS 27.5 XC race machine
  187. World Cup and 27.5"
  188. Two training bikes. One has to go. How'd you decide? Help me decide.
  189. MTB intervals problem
  190. 2014 Hardtails
  191. Durable rear tire?
  192. Training for the whole next season...on a trainer?!?!?
  193. focusing a lot more on Power Interval Hill Repeats
  194. Did I just blow up or what?!?
  195. Best ways to Cross-train - running and what else?
  196. Midweek Race Growth
  197. Bike trainer, stationary bike or "spin" type bike?
  198. Using power meter first time, get it for training on road or racing on mtb?
  199. Heart rate while getting fitter
  200. How much faster will I be after dropping 6 lbs and going stiffer?
  201. 25 miler...any suggestions?
  202. Newbie power questions
  203. Returning after injury--worth the risk?
  204. Durable, cheap road tire?
  205. how many days can you take off without really losing training momentum?
  206. Sore arch
  207. Phcxx
  208. Hands going numb can't shift
  209. Transfer Retul fit to different bike
  210. Lemurian Classic XC Race
  211. Anyone still XC racing 26er's anymore?
  212. Tire Pressures running Tubed
  213. where do you keep your keys when you race?
  214. Intervals on a road bike for mtbr training
  215. Thoughts on training schedule?
  216. 30+ mile ride = No Sleep. Advice?
  217. How Do You Guys Ride Technical Sections So Fast?
  218. How much does light xc tire impact race times?
  219. Fox CTD and XC Racing
  220. Whos went Full suspension to hardtail
  221. You long time riders, are you still improving?
  222. Congrats to Ryan Woodall
  223. not aggressive enough.
  224. Seat height on mtb vs the road bike
  225. Looking to switch to 29erFS for this next season (from 26 FS)
  226. Working running into your training
  227. What to expect on a road stage race?
  228. Short track for first real race?
  229. Poll: Carbon frame or carbon wheels?
  230. Race etiquette?
  231. New to MTB and I want to do some organized rides
  232. Help Me Find this Accessory PLEASE!!!
  233. Keep the Old or Go New
  234. Switchback technique question
  235. Help: T-1 Week and in Trouble
  236. Genetics?
  237. Racing Ralph 29 x 2.35 opinions
  238. Going fast longer?
  239. Tomac on MTB Racing & Doping
  240. 29er XC race bikes?
  241. Need XC Bike Advie
  242. First race coming up and already nervous!
  243. How to get Started
  244. Crashing and increased thirst? Hydrating before and during race.
  245. handlebar width for racing
  246. Training and racing...
  247. 100 - 120mm fork on my xc race bike
  248. Structured Training or Not?
  249. 96er, Pros outweigh the cons?
  250. FOX FLOAT iCD riders