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  1. When to start worrying about 'lean mass' loss?
  2. Best XC race and/or marathon tyres?
  3. Factoring Weights/Climbing into TrainingPeaks training regimen
  4. Good Places to Ride XC
  5. Any of you race guys use clutch derailleurs?
  6. Anybody racing 29+ or 27.5+?
  7. Determining single-speed gearing for race
  8. General Training Advice
  9. XC racing - NEW Feed Zone solution for un-supported riders
  10. Ok for the techies, how long it takes to lower a high CTL
  11. seat post mounted bottle cage that wont loose bottle
  12. Friel's Workout Menu vs. VO2Max/Anaerobic/Neuromuscular Power Levels
  13. where/would this weekends Bonelli Park Kenda Cup video be online?
  14. what do you like for a seat bag? (tube, tools)
  15. Bonelli Park MTB Coverage?
  16. Coast or Pedal Downhill Followed by Uphill
  17. any of you racing a rigid bike?
  18. FTP testing...preferred way to test?
  19. Making mountains outta nohills
  20. Time for New Race Shoes
  21. Reduce leg pump?
  22. What helmet for racing 2016
  23. Mental Side of Racing
  24. Pre / Post Race Items?
  25. Do some people race xc on a 120 mm or longer travel 29er mtb?
  26. VO2 Max Intervals -- Lower HR During Subsequent Intervals?
  27. Overtraining
  28. XC experimental training/theories
  29. XC Bikes and Boost....
  30. Front ring 1X, training, racing and cadence...
  31. Goal Setting for new/developing/non-elite racers?
  32. Half my training will be inside. Trainer Road or Zwift??
  33. Chains; what do you like for racing?, any kmc users?
  34. CO2 for XCO - "pre-pierce", partial thread, or ???
  35. Peaking Too Early - Mythology or Truth?
  36. Taking Days Off from riding... is it necessary...
  37. Lightest Tubeless 29" XC Tire
  38. XC Drivetrain Thread - 2016
  39. Cyclocross/Gravel Races - Northeast
  40. Need XC tire recommendations for PNW (Washington State)
  41. Has anyone tried Beet Juice?
  42. Preparing to Upgrade to Expert
  43. Suspension set-up
  44. when is your first race of the season?
  45. Squat form: 1/3 or A2G?
  46. Indoor Training... WOW
  47. XC Trends: Current Status and the Future
  48. The Sufferfest - Training Center App
  49. reminder to write down your serial numbers
  50. Help with some training concepts/data
  51. Looking for Advice on First Power Meter Purchase
  52. Tire Psi and rider weight?
  53. jersey help
  54. First xc race bike for teen racers wanted
  55. What Q factor for XC racing?
  56. What type of bike are you racing?
  57. How Much Funding Needed to Race Great Divide?
  58. what tires are you racing this season?
  59. Northeast Crew 2016 Racing schedule.
  60. Strava Training Load vs Garmin TSS
  61. Best Build Period training
  62. Power + HR Monitor question
  63. Watts happening here?
  64. Benefits of a dedicated XC bike?
  65. Training tips for dads with little ones
  66. Moving forward in February
  67. Lower Back Pain Limitations
  68. Used Cycleops Mag or Magneto
  69. Aging, TSS, Trainerroad and Training Peaks
  70. Planning my periods untill a race
  71. 2016 Tour of Sufferlandria
  72. Old/New racer, Need help between 2 hardtail choices!
  73. Trainer electronics ??
  74. Time machine....Best 26" FS race bikes from say 8 or so yrs ago.
  75. Stages x9 on XX1 GPX crank...QFactor issue
  76. Typical TSS of XC race?
  77. January check in
  78. Best pedaling suspension hrough roots/spider web roots
  79. 2016 Race Pictures!!!
  80. Wahoo trainers, which one?
  81. Book on Strategy
  82. Test of 20 minutes...
  83. Training problem...
  84. How to lose unnecessary muscle? (and other strange questions)
  85. Trek Fuel Ex vs Top Fuel (Position Question)
  86. Training loads/realities based on Cat/class/age
  87. Getting in my best riding shape
  88. Trainer progression workout
  89. Couple Race Newb Questions
  90. Singlespeed specific training/racing techniques,thoughts?
  91. Question about CAT I, age classes, distances....within your location/state series...
  92. Carmichael or Joe Friel...
  93. Weight gain during the off season
  94. Question for LMN, about what I think is the most daunting part of training
  95. What is faster?
  96. Tire changes for races?
  97. Root66/EFTA racers
  98. "Other" X-C race forks
  99. Where to begin for the year?
  100. cardio training conditioning tools for indoors
  101. Building towards a "period peak"?
  102. Training Suggetions
  103. Training location impacting results?
  104. Alternate way to add volume?
  105. Feeble
  106. Trainer, rollers, or both?
  107. 2016 World Cup Thread
  108. FTP Zone related question.
  109. Satori Smart/Garmin HR Monitor question?
  110. Trainer concern
  111. Slow enduro pro to backcountry XC contender? Training suggestions?
  112. warm arms = warm hands?
  113. Anyone try or have the Trixster X-dream virtual exercise bike?
  114. Interesting article on base training
  115. 2016 Race Bike Thread
  116. w/kg at FTP for Pro/Elite
  117. Scott Scale 29
  118. Yeti ASRC vs Epic World Cup/ Top Fuel/ etc
  119. Racing with a Fuel EX?
  120. Anyone race with monovision? Lasik, contacts or glasses
  121. Two-a-days?
  122. Canyon Exceed
  123. Maxis Ikon 3C/TR versus S-Works Fast Trak as a front tire for XC racing
  124. 2015 Full Suspension Racing Bike for under $2200?
  125. Whats your typical warm up?
  126. Junior racer trying to do anything possible to get faster
  127. What are your 2016 plans?
  128. Just sitting here eating capt N crunch amd watching WC races
  129. Power/HR zones not matching up....Custom HR zones?
  130. Training on heavier bike or with weights
  131. Off Season Training Questions
  132. Offset shock hardware!?
  133. Racing in the base building period
  134. Friel Zone 4 question (Z4 Power vs. Z4 HR)
  135. fall-winter-spring races/events
  136. Possible Watt/Kg
  137. Coach or Program?
  138. Warm-up before squats/leg presses
  139. Strava Premium Live Segments Worth It?
  140. Norco FS Revolver
  141. Junior W/Kg power to weight data
  142. Hi heart rate after a cold and a race this weekend
  143. Your 2016 "Training Camp": Location, Dates, Goals, etc.
  144. Training Question - Legs on Fire!
  145. Power Meters On All Bikes?
  146. Occam's Razor and training
  147. Paid Spam: FS SRAM Quarq XX1 Powermeter Crankset
  148. Wide rims, low tire pressures?
  149. What brakes are you racing on?
  150. is steel still real?
  151. Training at high vs. low altitude
  152. leg endurance
  153. Weight lifting and cycling?
  154. Just about had it with my SID xx WC
  155. Endurance Training
  156. Training up to a goal FTP
  157. Trainer Road Plans?
  158. Does anybody do strength training at home.
  159. 6 Hour Fueling Question
  160. Lack of progress
  161. how do you 'not' overshoot a corner on tight singletrack?
  162. Big Guy = Big Bike?
  163. Movies that get you PUMPED
  164. Effect of altitude on TSS/PMC?
  165. Seatpost Bottle Cage Mount - Help!
  166. Wide rims for XC racing
  167. Race radios
  168. Who uses suspension lockout while racing?
  169. 29er 142mm turbo trainer
  170. Recumbent for Base Miles
  171. anybody jump-rope as part of their routine?
  172. Sleep...
  173. Hot and humid races stomach problems
  174. Scheduling Recovery Weeks
  175. Trouble going hard (Low Heart Rate) during interval workouts compared to races
  176. Wet Weather Racing
  177. Rio 2016 Olympic BMX, I mean XC course...
  178. Do You Train For a Sprint Finish?
  179. Mtb q factor
  180. Max Heart Rate?
  181. Effects of smoking on race performance? (MMJ/CO specific?)
  182. Difficult commutes and training load
  183. U23 devo teams? I'm stranded
  184. Noob mistake: bonk!
  185. Quitting Coffee
  186. Power meter for MTB - Left leg only vs both sides
  187. Training intervals
  188. Is it worth it?
  189. 1x10 Options for XC HT
  190. Shimano Warranty Experience; What's a standard turn around?
  191. Dropper Posts
  192. first race back after collar bone break
  193. Variation on base training
  194. Did you go di2 for the pavement and did it show in your mtb results?
  195. Anyone done the Winter Park King of the Rockies Race?
  196. when do you shift, not talking cadence etc
  197. Stages Sram Power Meter Closeout
  198. Training Quads
  199. Rding like a big dog!
  200. Training advice / template?
  201. getting to the next level
  202. Garmin question: What info do you monitor on your race display?
  203. Off season training, gym, running?
  204. Early morning riding - training - can't get the legs - or the heart
  205. Race computer?
  206. Race course layout question
  207. Windham Race course
  208. MY Riding Buddy Lost His GPS Unit During the Downieville Cross Country Race
  209. Laramie Enduro entry for sale, only $50!!
  210. First Mountain Bike Race - Tips?
  211. looking for a good intermediate tire .
  212. Stages Power Meter Accelerometer Issues
  213. Training days
  214. amateur races
  215. help with amateur race
  216. Interval training question
  217. Hardtail technique
  218. X-C Cockpit/stem length set up on 29er for small woman
  219. Help me pick a fs race bike
  220. Anyone make a 26" tublar rim brake rim?
  221. Vitamin M is my one true god
  222. Formula for being lapped?
  223. Bike fit. Matching mtb ride to road.
  224. Help Interpret a Power Profiling Test
  225. PanAm thread
  226. Training\Riding with a HR Monitor+PM
  227. 27.5 XC wheels
  228. Performance Test Options
  229. Altium i10 - Altitude Training In A Can
  230. Advice on upgrading bike for XC racing
  231. Firecracker 50 in Breckenridge this Saturday
  232. XC Training as Alternative for Triathlons
  233. Stages Dura Ace Power Meter $450 Closeout
  234. 2015 ORAMM Course Pre-ride and Rookie Preview Videos
  235. Which bike for racing...
  236. Shoe my giant feet!
  237. How Often Do You Bust Your Rear Derailleur?
  238. Starting to Train... New Rider
  239. Racing and family/work/life balance..any tips
  240. New to racing, in need of tire help
  241. 2015 Black Bear Rampage is filling up!
  242. Pre-Base Training
  243. training to need only a short warm up?
  244. Looking for Youth Training drills and games.
  245. Help my first lap woes!!!?
  246. Fantastic Junior Performance - Any Comparisons
  247. How to Transition from Fast Straights to Turns
  248. Different Method to Increase "The Limit"?
  249. Xc vs am/trail fit
  250. seat post bottle cage that won't eject