XC Racing and Training [Archive] - Page 2 - Mtbr Forums


View Full Version : XC Racing and Training

Pages : 1 [2] 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Quality Iusses With Eggbeaters? What to switch to?
  2. Single speeds and trainers
  3. What rig are you racing next year?
  4. Knee pain/How to safely increase weekly milage?
  5. Need Help on Long Climb!
  6. Recommend training video for spin bike.
  7. how to get into racing?
  8. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  9. AIS Boot Camp
  10. Dropper Post for XC
  11. Holiday spending cash...take power meter plunge, finally??
  12. Suggestions on pre-race prep "what would you do?"
  13. Need some help with training this winter
  14. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  15. Race Teams?
  16. Establish FTP
  17. Your Annual Training Plan Resources (training log)
  18. Winter base building ?
  19. Recommend a Technical XC race in the mountain west...
  20. Moving up to Cat 2 - How do I prepare?
  21. full-sus and climbing
  22. Ill just put it out there, I suck at climbing!!!
  23. smoother ride from carbon bars?
  24. Collegiate Nationals GoPro Footage
  25. Carbon Fiber Life Span
  26. Anyone racing a Hei Hei 29er?
  27. Strava update, now with more Suffering!
  28. How to prep for a race series?
  29. Tabata 2-a-days
  30. improving seal on stages powermeter
  31. Tactical help
  32. Interbike and Reviews
  33. Strong Core - How Important?
  34. Powertap Hub and their lifetime
  35. 12 hour race. Zero experience. 2 months to train. Any tips?
  36. Light trail bike to race or Race bike that can handle light trail?
  37. why no (proportionally lighter) 40 or 60mm travel forks?
  38. i wtb a trainer with all these qualities. need help
  39. 29 or 27.5 race bike? Making the transition from a light 26" hardtail
  40. Singlespeed Race Training?
  41. Training Q - remembering complex workouts
  42. Lusardi Loop Oct 19
  43. Cycle Mania @ Blue Marsh Cancelled??
  44. Would you notice a change in rear wheels on race day?
  45. Any opinions on the new real time over-the-net racing application?
  46. Benefits of O2 Trainer...
  47. Only 3 days a week available to train, what to do?
  48. Upgrading to XC race bike hardtail
  49. 5 minute blow up?
  50. What to wear on trainer?
  51. 2x20s
  52. Amy Dombroski killed by truck while training
  53. Stationary Recumbent Bike for interval training
  54. Cross race?
  55. Modifying Cockpit on XC Bike
  56. Pro riders training
  57. Difficulty getting HR up
  58. Is this training good enough?
  59. Thoughts of this past season...and upcoming season...
  60. Is it better to "soft pedal" or just coast?
  61. Experimented with race tires today
  62. Fox ctd
  63. Training for a 20-30mile race next month
  64. Quick Fix Training!
  65. Newbie....Training through winter
  66. Weather Will Be Great for the Grind on the Greenway 9/28!
  67. suggestions for cycle build
  68. Sufferfest
  69. Qubo Power fluid trainer noise level ?
  70. Grind on the Greenway MTB Race Sept. 28th
  71. .fit files (races)
  72. Middle of season slowing down
  73. Will you be racing on different wheel size next season?
  74. 24hrs of Rocky Hill Ranch....firstimer, what do I need to know/bring?
  75. Endurance Exercise Performance In Masters Athletes
  76. "Surge and recover" VS. long steady pace
  77. I'm going to put 27.5" wheels on a 26" bike!
  78. So i want to get faster and dont own a road bike...
  79. How much can you FAKE?
  80. Looking for advice for next season
  81. Best Android Bike/Map App
  82. More power questions
  83. Some people...
  84. How do you justify spending more for next season's race upgrades?
  85. Best FS 27.5 XC race machine
  86. World Cup and 27.5"
  87. Two training bikes. One has to go. How'd you decide? Help me decide.
  88. MTB intervals problem
  89. 2014 Hardtails
  90. Durable rear tire?
  91. Training for the whole next season...on a trainer?!?!?
  92. focusing a lot more on Power Interval Hill Repeats
  93. Did I just blow up or what?!?
  94. Best ways to Cross-train - running and what else?
  95. Midweek Race Growth
  96. Bike trainer, stationary bike or "spin" type bike?
  97. Using power meter first time, get it for training on road or racing on mtb?
  98. Heart rate while getting fitter
  99. How much faster will I be after dropping 6 lbs and going stiffer?
  100. 25 miler...any suggestions?
  101. Newbie power questions
  102. Returning after injury--worth the risk?
  103. Durable, cheap road tire?
  104. how many days can you take off without really losing training momentum?
  105. Sore arch
  106. Phcxx
  107. Hands going numb can't shift
  108. Transfer Retul fit to different bike
  109. Lemurian Classic XC Race
  110. Anyone still XC racing 26er's anymore?
  111. Tire Pressures running Tubed
  112. where do you keep your keys when you race?
  113. Intervals on a road bike for mtbr training
  114. Thoughts on training schedule?
  115. 30+ mile ride = No Sleep. Advice?
  116. How Do You Guys Ride Technical Sections So Fast?
  117. How much does light xc tire impact race times?
  118. Fox CTD and XC Racing
  119. Whos went Full suspension to hardtail
  120. You long time riders, are you still improving?
  121. Congrats to Ryan Woodall
  122. not aggressive enough.
  123. Seat height on mtb vs the road bike
  124. Looking to switch to 29erFS for this next season (from 26 FS)
  125. Working running into your training
  126. What to expect on a road stage race?
  127. Short track for first real race?
  128. Poll: Carbon frame or carbon wheels?
  129. Race etiquette?
  130. New to MTB and I want to do some organized rides
  131. Help Me Find this Accessory PLEASE!!!
  132. Keep the Old or Go New
  133. Switchback technique question
  134. Help: T-1 Week and in Trouble
  135. Genetics?
  136. Racing Ralph 29 x 2.35 opinions
  137. Going fast longer?
  138. Tomac on MTB Racing & Doping
  139. 29er XC race bikes?
  140. Need XC Bike Advie
  141. First race coming up and already nervous!
  142. How to get Started
  143. Crashing and increased thirst? Hydrating before and during race.
  144. handlebar width for racing
  145. Training and racing...
  146. 100 - 120mm fork on my xc race bike
  147. Structured Training or Not?
  148. 96er, Pros outweigh the cons?
  149. FOX FLOAT iCD riders
  150. Stationary Rowing as Cycling Cross Training
  151. Trans Schwarzwald?
  152. Brakes are the enemy, rolling mass inertia not so much
  153. tubeless > spare tube?
  154. train for 2 months
  155. Advice for setting up a training program
  156. CO2 or pump into 1 1/8 steerer tube
  157. Bike Odyssey Race- Greece 2014
  158. lightweight ti skewers that you trust?
  159. another intervals Q, 20s on a training loop; hard / easy / hard
  160. Mountain bike specific breathing techniques?
  161. Training with Pedicab
  162. Ok Tour podium, I know is road
  163. Heart rate question comparing race from last year?
  164. PV Cycle Derby XC Race Video - Colorado
  165. Starting training now for 2014 season?
  166. Racing Ralph or Fast Trak
  167. Beginner, Would like to race at Northstar XC this weekend, looking for info
  168. Aero bars and forward facing bar ends on a 29' XC bike
  169. Bike commuting and training
  170. Book recommendation for training ?
  171. Anyone run an X9 or XT left side crank on their Sram Force or 105 road crank & bike?
  172. Viewing 2013 World Cup Thread After Sunday's Forum Issues
  173. Hill work - interval replacement?
  174. Amature Eliminator?
  175. race with heart rate monitor?
  176. First race
  177. Good Peaking Article
  178. Mountain Bike Racing at a Brewery! PA Racers and Spectators Wanted!
  179. Seatpost robbing me of power and causing back pain?
  180. Road to Mtb Shoe Conversion
  181. RACE RACE RACE June 15th Cave Creek Flat Tire Bike Shop and Yeshuah Messiah Ministry
  182. Training Advice
  183. Sport = Sand Baggers?
  184. Help with upgrading race bike
  185. I'm sometimes embarrassed by my old bike.
  186. Fork Travel Problem...
  187. Need help, an old (45 y/o) figuring out his xc cockpit.
  188. MTB race at the Bike Days - mud pack race
  189. Tell me why you devote all of your free time and a huge amount of money to racing.
  190. Power meter...how to choose the best fit for me?
  191. Mountain bike racing in Flagstaff grass roots style
  192. Why is the XC racing season so early in the year?
  193. Home weight training equipment ?
  194. Alternatives to Infinit nutrition.
  195. New series of races in Flagstaff Arizona
  196. Changing rotation of rear tire for mud race?
  197. Is a DT Hugi 240 with 355 Crest rims to Easton E90 Carbon wheels an upgrade?
  198. "Like" the TREE SHAKER MTN BIKE RACE on Facebook!
  199. Training on the road with a 26" hardtail MTB
  200. Full Sus - One Cage - Race Set Up - Hydration / Tire / Air / Etc
  201. Great Strength Training Podcast
  202. Do you set up your bike different for wet and dry?
  203. XCO worldcup race in Nove Mesto
  204. Are you lifting weights in season?
  205. Rear Tire Recommendation for Mud/Wet Roots
  206. Training for the intermediate rider simplified:
  207. Please delete - Lefty Sometimes Loses All Air Pressure but otherwise fine
  208. bumping the big ring over logs, how common?
  209. 40 In The Fort XC Race - June 29th (Fort Collins, CO)
  210. Training while commuting
  211. Recovery Ride? Whats the thinking?
  212. Options, options...what's your take?
  213. Has anyone had luck getting rid of foot pain after switching from Superfeet?
  214. Gearing & Steering on tight courses?
  215. Cat'ing up? When to go Expert?
  216. Base training during race season?
  217. 2013 World Cup Thread
  218. No Americans...
  219. Burning legs right from the start
  220. Power Meter Importance
  221. Does the rider with the best 20 min power to weight ratio win the race?
  222. 7th annual Tahoe Sierra 100 race shut down by equestrians !
  223. Ikon 2.35 vs. Nobby Nic 2.25 vs. RaRa 2.35
  224. winning money $
  225. Just commuted to the biggest race of the year with 8 weeks to prepare, help!
  226. Nationals
  227. What % of max HR do you maintain during races?
  228. Intervals waste of time?
  229. Planning Hike-a-Bike During Race
  230. 29er XC hardtail choices and industry direction???
  231. Bruised rib follow-up
  232. Singletrack
  233. Sore/stiff lower back while racing (or even just regular/longer rides)
  234. The fallacy of thinking you need 3-5 minutes
  235. Bike to compliment XC training
  236. Tire priorities...weight or rolling resistance
  237. Aerobic capacity training
  238. Beginner learning to pedal efficiently
  239. Paid spam.. 2012 Cannondale Scalpel 29er 1 - Large race bike for sale...
  240. what's your day after race routine?
  241. Moving up?
  242. Train on MTB only or keep Roadie?
  243. Windham NY
  244. XC racer's HOT FOOT!
  245. SSandbagging
  246. 2013 Bear Scat 50 Endurance Mountain Bike Race
  247. First race under my belt(Singlespeed-a-palooza)
  248. Training, or lack thereof......
  249. Long walk and regrets
  250. Caffeinated GU?