XC Racing and Training [Archive] - Page 2 - Forums - Mtbr.com


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  1. Hurt, should I still train?
  2. need some help picking a flat bar.
  3. Advice: request downgrade or not?
  4. Flu 2 weeks before 'A' race!
  5. Warped Tires.
  6. narrow width shoes
  7. Citgo Summer MTB Race Series @ North Mecklenburg Park 5/28!
  8. 3 weeks out and wondering what to do?
  9. Tire recommendation for XC Nats at Bear Creek
  10. Any pros still on 26er?
  11. Best Way To Start Sprint Intervals?
  12. TreeShaker 8 & 4 Hour MTB Race - June 14th - ASC Greenway
  13. Timing Systems, what's new and simple
  14. XCO training - 2 hours race intensity or 5x 1 lap sprint
  15. 6 Week Crash Course
  16. Overtraining: Muscle Fatigue vs. Cardio Exertion
  17. Power Guidlines for Masters
  18. First Endurance MTB Race Complete!
  19. Anyone using FAT BIKE for in-season training?
  20. Race day funk...
  21. Distance/cardio endurance vs. skill in XC racing..should they be seperate?
  22. problem determining LTHR
  23. XC/race bike, that also has a little toughness
  24. It's race season, who's still lifting?
  25. ...where too next?
  26. Mohican State Park Mountain Bike Race in Ohio
  27. Back surgery-no riding 4-7 months......
  28. Stretching?
  29. Sell 2013 camber for 2006 yeti asr
  30. Stumpjumper Comp '13 vs. Superfly 6 '14
  31. Overtaking expectations
  32. Cant drink anything but water...any ideas?
  33. Nagging injury. Can't race for now. How would you continue to ride/train?
  34. Last weekend GOOD - This weekend BAD
  35. Training with a constantly sick toddler
  36. Full suspension XC 26er?
  37. MTB'ing for 10 years - finally considering a race
  38. SOMETHING WICKED EVENTS presents 6 Hours Of Cathedral Pines 2014
  39. First Race!
  40. Reason's why I just can't stand XC and all those two horrible letters stand for.
  41. Catawba RiverFront Classic - May 18, 2014
  42. Pro Racing Question
  43. Need a pep talk. Why fastest pre-ride doesn't = 1st
  44. Rigid for racing?
  45. Mileage - Does it matter THAT much or just a mental block
  46. 1 week off?
  47. U-23 Junior Summer MTB camp with Jeremiah Bishop
  48. Suitable For Hill Rep's?
  49. Slack head angle 29 race bike
  50. 11min of the Sea Otter pro xc race
  51. Bikeline Fair Hills this weekend: what CAT am I?
  52. Long training day, no hydration pack option with Specialized SWAT option
  53. Standing and mashing: weird burn in easy gears
  54. Race Week Intensity?
  55. Did my first xc race after actually training...got a question
  56. 5th Race in the Texas State Championship Series - Abilene Race Video
  57. Hip flexor cramping
  58. What tools / spares do you carry during a race (if any)?
  59. The back-up race bike that never gets used. Did you sell or keep?
  60. 2014 BC Bike Race - tire choice
  61. Sidi Drako and soles made of freaking ice!
  62. Basic strategy for a weekly racing series
  63. Does the 11sp XTR release make you rethink 2x10/11 racing?
  64. Had stomach flu last night now feel better; have a race in 2 hours. Should I?
  65. New xtr pedal
  66. Time Crunched Cyclist-Flip Flopping Between Commuter and New Competitor Plans
  67. Do I need a road bike?
  68. FTP Tests?
  69. Time between rides
  70. Sandbaggers in the Beginner classes at Mnt Bike Races
  71. Quarq XX1 Power Meter???
  72. 142x12 through axles
  73. Racing 26er
  74. Novice Racer, ADVICE for my next race?
  75. New Bike - Cannondale Comparisons - Scalpel vs F29
  76. Trying to take things more seriously: Have a few questions.
  77. Are these tubeless ready or not? Please help
  78. XC Racing with Cane Creek Thud Buster LT
  79. lightweight durable crankset.... xtr m970 vs Truvativ noir 3.3 team gxp
  80. Newb Post - Marathon Nats
  81. Allergies and racing
  82. How long are you a "First Timer" for?
  83. High Volume Tire Choices for Endurance Races
  84. Race starts
  85. B-12 pill before race?
  86. Tape your Gel to the handlebar?
  87. VO2 Max. Intervals for Endurance Events?
  88. HR and magntic interference?
  89. High HR after break
  90. Doing Austin Rattler Leadville Qualifier this weekend?
  91. Dropper Post for XC
  92. Post your favorite training trail/segment.
  93. Best TIRES for XC Race ???
  94. Preparation for a stage race?
  95. new to racing, looking for training advise
  96. First Race. What should you carry with you?
  97. bike fit for short torso/long legs questions
  98. Pain in left hand palm
  99. Every completely lost motivation?
  100. 1x10 for a Midwest racer
  101. What CO2 and multitool do you race with?
  102. How do you gauge your body condition using heart rate data?
  103. 2014 US Cup Pro Series #3 - Fontana City
  104. The 5 minute blow out?
  105. Raise Numbers for training w/o a test?
  106. How beneficial is road riding for mtb fitness and why?
  107. Better than Sufferfest
  108. Schurter doing cocaine?
  109. 27.5 Full Susp XC Race Bike Ideas
  110. First race of the season in 3 weeks.....need to get my act together.
  111. Any pics form the race Nino won this weekend?
  112. How long do u leave # plate on?
  113. 39T enough for a fluid trainer?
  114. Good quality kit that's comfortable enough for long rides and light enough for racing
  115. 2014 US Cup Pro Series #2 - Bonelli Park live stream
  116. 3 weeks to go...
  117. 3 hour race question
  118. 170mm cranks for women racers?
  119. Need advice on wheel size.
  120. Lactate Threshold Monitor
  121. Creating a weightlifting routine...
  122. Winter Sucks!! CycloCore 90 Time
  123. Anybody wear a slim type knee pad.
  124. Taking a week off
  125. Raising Lactic threshold?
  126. Riser bar + 0 deg stem vs Flat bar + 5 deg rise stem (zero spacers)
  127. Keep hitting a wall 1 hour into race
  128. Mellow Johnny's Pro XCT #1.....
  129. What chain ring are you usually in with 2x10?
  130. US Pro XCT: Who watched the first race?
  131. Train Lactate Threshold and VO2 Max
  132. Changes to bike before a race
  133. RANT: promoting 2014 races using pics from 2013
  134. Full Suspension Vs Hardtail - Any Recent Studies?
  135. Curious how many hours a week you all ride or train and is it planned that way.
  136. How much does weight affect a XC mountain bike's performance?
  137. 29 or 27.5 for XCO racing?
  138. Good Team? Podium Success Vs. Community Building
  139. SRAM S2275 MTB Power Meter
  140. Training Techniques and Nutrition
  141. 2014 Sidi Drako vs. Spider
  142. Blending MTB Training and Triathlon Training
  143. Sit bone width question and saddle sores
  144. Do indoor trainers work with thru axles?
  145. Timing for season training start when off season was low on cardio?
  146. 1x10 with 42 tooth cog
  147. Im concerned how to handle burn out with my new job....
  148. Fit Racing into Time Crunched program
  149. stationary bike training questions
  150. Bar and Stem Length Trends for XC?
  151. 2014 Race Pictures!!!
  152. 7 day business trip. How to keep fitness.
  153. Training On SS and Racing Geared
  154. cutting weight
  155. Confusion about Lactic Threshold Heart Rate
  156. Is a SS Truly XC worhthy for overall results
  157. Just getting into "training", no power meter yet, here's my Feb plan. Thoughts? Help?
  158. Super Fly FS 9.9 vs. Jet9 RDO vs. S Works Epic
  159. Good guy Ryan Woodall finally gets a ride.
  160. 2014 training not going so good
  161. 4 close calls in 2.5 months.
  162. Yeti ASR
  163. Where to order oversize mountain bike plate race numbers?
  164. Best deal in the world for CHEAP watts training, old lifecycle HR's
  165. 2014 XC Racing: Your Racing Series and Local Races
  166. The Race "Challenge to the River Pinto", Argentina, Sunday May 4, 2014
  167. Help Mountain Bike Racing in Boise
  168. XTERRA Tri Training
  169. Power people Steady power HR Rise
  170. Bar Ends?
  171. Been training on road bike,my hardtail xc bike is now beating me up
  172. What should be in my "water" bottle when riding base miles on the trainer?
  173. Beyond Training: Book By Ben Greenfield Good Recovery Chapters
  174. Training On Oval And Round Chainrings?
  175. Septum Deviation And Performance
  176. How To Start Racing
  177. Insanity DVD Series
  178. Offseason power numbers
  179. What tire combo will you be racing on 2014?
  180. Trainer and Crank Length
  181. club or race fit for a kit jersey
  182. New USAC liscense rules-what do you think?
  183. How much skill is needed: Low knob xc race rubber.
  184. When to switch to 29er?
  185. How long between FTP tests? How many during the season?
  186. 26er FS vs 29er HT for NICA Racing?
  187. XC Fully choice-need help !!!
  188. Building for a great race year
  189. Trainer/Rollers or Both??
  190. Breathe Right/Nasal Dilation Question?
  191. New Junior Development Team
  192. advice please regarding using CycleOps Fluid2 trainer with mountain bike
  193. Help with fitting in base training
  194. Powertap Mountain Bike hubs
  195. 2014 World Cup Thread
  196. Newbie Training Advice Request
  197. Help with multiple things!
  198. Time Crunched Program: Chris Charmichael......results anyone??
  199. Wahoo Kickr Trainer: Is this the Trainer I've Been Looking For?
  200. Slick Training Tires for MTB Rims
  201. How often should you take a break? (for the over 40 crowd)
  202. How to find races?
  203. 2014 World cup - Cairns Australia
  204. How to best prepare to 3-8 min sprints?
  205. Racing a 1x10 anyone?
  206. Power2Max MTB Power Meter
  207. Which trail/race 29er?
  208. Fluid trainer fluid replacement?
  209. Time Atac XC 6 suitable for Bontrager RL Shoes?
  210. CTL Curve
  211. What software for power meter?
  212. Quality Iusses With Eggbeaters? What to switch to?
  213. Single speeds and trainers
  214. What rig are you racing next year?
  215. Knee pain/How to safely increase weekly milage?
  216. Need Help on Long Climb!
  217. Recommend training video for spin bike.
  218. how to get into racing?
  219. How to Tackle Early Season Races, and Carrying Speed Throughout The Season
  220. AIS Boot Camp
  221. Dropper Post for XC
  222. Holiday spending cash...take power meter plunge, finally??
  223. Suggestions on pre-race prep "what would you do?"
  224. Need some help with training this winter
  225. 310 Watts for 20 minutes, 4.5 watts per kilogram, non-typical plan to get there.
  226. Race Teams?
  227. Establish FTP
  228. Your Annual Training Plan Resources (training log)
  229. Winter base building ?
  230. Recommend a Technical XC race in the mountain west...
  231. Moving up to Cat 2 - How do I prepare?
  232. full-sus and climbing
  233. Ill just put it out there, I suck at climbing!!!
  234. smoother ride from carbon bars?
  235. Collegiate Nationals GoPro Footage
  236. Carbon Fiber Life Span
  237. Anyone racing a Hei Hei 29er?
  238. Strava update, now with more Suffering!
  239. How to prep for a race series?
  240. Tabata 2-a-days
  241. improving seal on stages powermeter
  242. Tactical help
  243. Interbike and Reviews
  244. Strong Core - How Important?
  245. Powertap Hub and their lifetime
  246. 12 hour race. Zero experience. 2 months to train. Any tips?
  247. Light trail bike to race or Race bike that can handle light trail?
  248. why no (proportionally lighter) 40 or 60mm travel forks?
  249. i wtb a trainer with all these qualities. need help
  250. 29 or 27.5 race bike? Making the transition from a light 26" hardtail