XC Racing and Training [Archive] - Page 19 - Forums - Mtbr.com

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  1. Frames
  2. .
  3. Pre race advice
  4. Caloric number crunching
  5. Hart rate monitor
  6. Which Class? 1st race
  7. Hill Climbs.
  8. Video from Crested Butte mud fest at MSC #4
  9. I need a weight-training routine
  10. Dirt Derby Year Four: weeknight mtb racing in Austin
  11. Limited training time; advice needed
  12. Fast twitcher and xc racing
  13. racing, getting faster, training, heart rate and some other stuff
  14. Questions regarding my first race
  15. Max. HR from 190 to 228? Fluke or possible?
  16. Riser vs Flat
  17. Winter Training in climates with snow and ice
  18. Bear Mountain Challenge XC - July 25 - Mission, BC
  19. Winter Park Race 3 Race Report
  20. 1st race ever= pre race meal?
  21. Dakota 50 traininquestions
  22. power training
  23. D-ville
  24. help fixing burping schwalbe racing ralph
  25. The mental challenge of racing and the willingness to suffer
  26. numb tingly hands
  27. Water bottle cage solution for XC
  28. flipping stem to lower bar to suit course?
  29. Recovery Qs
  30. Ride in the rain vs trainer
  31. My first race in a week and a half
  32. Welsh Championships - Pontypool Park, Wales
  33. Tire Pressure
  34. Doing a XC racer build need input.
  35. Tires for racing HT
  36. Racing tubeless tires for Colorado
  37. skinsuits in XC?
  38. opinions new mtb system.
  39. Turner Flux or Blur XC for racing ????
  40. Is it wrong to sell your road bike to buy more XC stuff?
  41. Which bike for XTERRA?
  42. Should I change my setup for racing?
  43. LMC Cycling July Short Track Training Series
  44. Travel and Training?
  45. LMC Cycling July Short Track Training Series
  46. 40+ years old: 3,2,1 Days before a race
  47. 35 y.o.+ What are you racing FS or HT
  48. cracked ribs...
  49. 8 day trip training advice
  50. muscle soreness/recovery
  51. First Race, weight loss.
  52. Taper program length? Whats good.
  53. Stretching and cycling
  54. Racing with carbon HT or FS
  55. Turner Flux or Specialized Epic Carbon
  56. Difference between shimano pedals 770, 970, 540?
  57. Any tips for slowing someone down...?
  58. Hard times...
  59. moving up to cat. 2 at 15
  60. Lake Tahoe Race Course
  61. Road bike cornering tips
  62. Critical Power zones from accumulated data or tests?
  63. Trans Rockies - Any Tire Recommendations?
  64. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  65. Race start - pulse through the roof, whaaat?!
  66. This is pretty cool
  67. Just starting
  68. 6 week race season training?
  69. Nutrition-Fast pace lifestyle
  70. preparing for first race
  71. Training for xc with road bike on road or mtb on road?
  72. Bondrager InForm R Saddle
  73. Race King Protection Tubeless?
  74. Trainers and power meters
  75. anyone racing on qr15?
  76. SERC Race Dauset, GA, Re-cap
  77. Racing XC on mud - any tips?
  78. new to racing/racing etiquette ques's
  79. 8 speed XC racers...Standard chain ring sizes
  80. Chattanooga South East Regional Championship
  81. XC tire help
  82. What is my heart rate telling me?
  83. Whoops
  84. Mod delete...
  85. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  86. Mixing gel flavors
  87. Discarding gel packets during amateur races
  88. down to 3 bikes...what do you all think
  89. New/old race machine
  90. 2010 World Cup returns to US at Windham, NY
  91. Close racing!
  92. Cahuilla motocross park and mountian biking?
  93. Racing/Fuel
  94. mileage graph
  95. calling tacx flow owners
  96. Training for Short Track
  97. Ibuprofen and you
  98. New Frame...Yeti, Voodoo, or Kona?
  99. required training base rules for all day epic trai ride?
  100. "Good" results you aren't proud of in the least?
  101. Your Worst Race Finish....
  102. Kenda Cup West Final
  103. Ok what gives? Super high heart rate.
  104. US PRO XCT Coverage is up!
  105. SGDC Summer Series Race Calendar
  106. The year racing became fun
  107. 29ers ruling the roost at Sand Creek??
  108. Choosing between different suspension designs for a race/XC bike?
  109. Help, Tour de Cure 2 days left!!!
  110. Crested Butte Fat Tire 40 - FTBW 09 - Update
  111. Specifics of 3-6hrs event racing?
  112. Handlebar Length
  113. XC bike fit: Too short top tube?
  114. Few days before a race
  115. Hard work, heat, and training
  116. Chumba HX1 or Santa Cruz Chameleon
  117. Not my best cup of coffe.....
  118. Training on dirt and road
  119. Runnin', Riding, Racing
  120. Of wide risers, FS, and carbon
  121. US Cup pictures for sale?
  122. Official FML MTB race thread
  123. unstructured intervals???
  124. Sample training plans anywhere?
  125. NEWB - Trying to lose weight while training for my first race
  126. what ratios are you running?
  127. Crank length
  128. Bike Fit
  129. First race for out of shape newb, HELP!
  130. tried all mountain....coming back to xc
  131. Late night workout
  132. how many hours a week?
  133. Training on your single speed?
  134. Part Time Dad
  135. Race in July
  136. Leg openers
  137. Racing and Car Keys?
  138. Santa Barbara Bike Fest - XC Course?
  139. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  140. Massnutten Hoo-Ha XC race?
  141. Drop In Heart Rate?
  142. XC/FS bikes with a lower Q-factor?
  143. looking for a new turbo trainer
  144. Hey LMN, Quick Question?
  145. Healthy Whole Grains?
  146. Is it worth it to have a set of road slicks for my mountain bike?
  147. I did my first race - and won it!
  148. Shall I go on?
  149. How long till Wicks and Trebon go back to 26" wheels?
  150. Biggest difference between sport and expert class
  151. MBAA finals in flagstaff
  152. I just keep crashing
  153. sweet new race bike i wish i had
  154. Training suggestions for rehab time
  155. I can't decide! Road bike or CX?
  156. Anybody racing with a 1 by 9?
  157. kabush & hugh bike frames?
  158. US-cup #3 the BumpandGrind
  159. How to set-up my Superlight for a 60 hr adventure race?
  160. 1st race w. Scalpel... sandbagging?
  161. IRONMAN and MTB
  162. Kenda Cup - NY and Mount Snow questions
  163. 1st Race, Taking the Plunge Vail Lake
  164. cardio or muscle fatigue? and general training tips
  165. Some interersting things
  166. Hardtail for XC racing
  167. Nuun tablets
  168. Did my first XC race in a few years, BIG wake up call
  169. Dedicated to finishing
  170. List of 12 Hour Races?
  171. High end sprint training
  172. Sand Creek and Crested Butte Course questions
  173. Which is better for training?
  174. FOX or SID
  175. Websites for mt. bike races
  176. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  177. ASR vs X/Racer X
  178. Colin Cares wins Angel Fire XC video
  179. This nutrition strategy makes sense to me.
  180. Big Bear Shootout #1 May 31 course info. needed
  181. Tire volume/size related to rider weight?
  182. It doesn't rain in Spain
  183. velonews: Hardtail vs FS
  184. SB8 vs Crossmark: Front or Rear?
  185. Changing my Chameleon for XC
  186. Getting into racing soon...need advice on bikes
  187. C Cup #2 Coverage!
  188. Budget full-sus in Europe?
  189. Race Report - x-post (I'm trying AGAIN this year)
  190. Race Day pump
  191. What XC Full Sus frame?
  192. How to manage training & work/life?
  193. Fueling Up for an after work ride
  194. Help choosing tires
  195. Race Schedule?... National and Regional?
  196. Group Ride Question
  197. Madrid coming up this weekend.
  198. Need a team name
  199. Cycling Icon Steve Larsen passed away
  200. Changed training to every other day - not 5-6 of 7
  201. Double Post - Ignore (moderator: delete)
  202. Double Post - Ignore (moderator: delete)
  203. Need a budget frame
  204. Power Training on road for dirt performance
  205. Ceramic bearing bottom bracket cups
  206. Oh Canada! Race Video and Coverage!
  207. Home Made Energy Bars & Gels
  208. Race King 2.2 tires... wow
  209. One race bike. anthem advanced vs blur xc
  210. best saddle for marathon races
  211. Aging and Performance, older riders view.
  212. Late Starter - Advice please!
  213. Fork pressure vs tire pressure...what's faster?
  214. what can i/should i do at the gym?
  215. 2 days before a race....
  216. XC questions
  217. Short track racing
  218. Northshore bikefest 2009
  219. Mojo SL or Blur XC carbon for pure XC?
  220. First race May 24th
  221. Back to Back Races
  222. Saddle sores
  223. XC Info
  224. looking for some new platform pedals
  225. Running Marathon Question, MTB related.
  226. heart rate feed back pls.
  227. 24 hours of Adrenlaline
  228. my first xc race - got crushed
  229. 130mm stem... That's gettin' a bit long right?
  230. Muscle Relaxation Supplements ???
  231. Guidance on Getting into XC [X-post from Ridemonkey]
  232. best bike for a 100 mile race
  233. Do you really eat enough?
  234. Race last week
  235. Wheels Mavic XM819
  236. My legs are never sore after I ride. Am I working them hard enough?
  237. SolVista...Nationals in Granby. Anybody know the course?
  238. Training AND diet log online?
  239. Race Report #3
  240. Training when your sick
  241. Jeremiah Bishops's new Cannondale
  242. Best components and parts
  243. Highbridge All-City XC Race June 7th, 2009 video teaser
  244. Recommendations for an affordable xc coach?
  245. New Tomac Carbide SL - Check it out!
  246. Deore XT Dual Control or Rapid Fire shifters?
  247. Road vs. Trail speed
  248. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  249. Carbon frames
  250. unstructured training plan, can they work?