XC Racing and Training [Archive] - Page 19 - Forums - Mtbr.com

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  1. Water bottle cage for Anthem X
  2. Rear tire riding on sandů semi-slick or knobbly?
  3. Rear tire riding on sandů semi-slick or knobbly?
  4. Trainer Vs. Road Heart Rate
  5. Successful training without a weekly plan?
  6. Where'd bar ends go?
  7. How do you balance work and training?
  8. Muscle endurance session on the bike
  9. 5% for free...
  10. Cookbook Ideas
  11. US MTB Cup
  12. Too big to race.
  13. Base training advice needed.
  14. How do you train to spin?
  15. Indoor bicycle trainers - fluid vs inertial
  16. Base Training Plan
  17. Training for a Century on an MTB with slicks - Am I nuts?
  18. Switch from weights to bike - when?
  19. Anyone race a single speed?
  20. Benefits of Riding Before Breakfast?
  21. Training and Nutrition Questions - semispecific
  22. www.lwcoaching.com
  23. Training a weak side?
  24. 1st Year racing next year, Advice needed.
  25. Training Spreadsheet Updated
  26. Stem Length
  27. Racing Wheelset
  28. 12 Hr Team Race... what order? any advise? (Team of 4)
  29. New Race bike -Tough Choices
  30. Knee injuries
  31. Got bit....
  32. XC Hardtail w/brake bosses?
  33. Nutrition: pre, during, post
  34. Pulmonary Embolism
  35. XC Racing Bike vs. Trail Bike
  36. Mt.Snow XC Downhill (video) - Pro Women
  37. 3 questions: FTP improvement; Rollers ; Salivation
  38. Lower back pain/weak core?
  39. Finally! Something that actually works!
  40. Multi-Vitamin Supplements
  41. Training with a cold virus
  42. Training plan question for all
  43. Indoor training on the mountain bike
  44. Rim-drive trainers, clear answers to clear questions.
  45. trainer/tire question
  46. Which bike would you go for?
  47. light, fast tire vs grippy tire?
  48. Why do you Blog?
  49. Race Jersey for Team
  50. New Sram XC-Race Group
  51. epic XC race
  52. Training for race this weekend
  53. Winter Training Ideas
  54. Trainers for 200-250? What do you recommend?
  55. Cadence Computer ???
  56. Racing a Trance X?
  57. In need of a coach?
  58. Weight vs. Power Protocol
  59. Hardtail Frame, budget
  60. strenght training without weights?
  61. How often do you guys...
  62. BEST XC FORK for Racing
  63. Rotor Rings
  64. New Member wanting opinions
  65. 3 months to be in great condition
  66. kona four vs fezzari alta peak help
  67. Bontrager rim tape vs. Stans
  68. Sorry...bike vs bike again...Trek Fuel or Devinci Moonracer
  69. Race license question
  70. flat bar length
  71. Bar Stem Combo 31.8 vs. 25.4
  72. General trainer questions
  73. Hardtail Build - Recommend a suspension fork.
  74. Weight loss tips?
  75. Racers and Chasers update
  76. Irish Mountain Bike Cross Country NPS, Round 3.
  77. 2003 Stumpjumper
  78. !broke valve stem!
  79. fuel ex 7 or 8 for racing?
  80. Smart Ugrading
  81. good to be fussy or not?
  82. A Racing Bike From an old M2
  83. No Pre-Ride
  84. Trainer to be used with Whyte e120
  85. Rigid front with rear suspension
  86. Off season training advice needed
  87. 2008 Tidewater challenge results? Anywhere???
  88. recovery/nutrition
  89. Beginner's Questions: the Sea Otter Classics
  90. Anthem front suspension
  91. Help - how to cross this ditch?
  92. t-shirt, baggies, and hairy legs
  93. Nutrition - something people don't talk about enough
  94. Completed my first real race...now what?
  95. Training Last Week Before Race
  96. Tacx Fortius
  97. Gel induced cramps
  98. Camelbaks When Racing
  99. Passing in a race
  100. Riser Bar on HT, and 100 mm Fork?
  101. 29er Trainer
  102. Goals for off season training?
  103. Cyclops Magneto Trainer
  104. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  105. FS race bike decisions........
  106. Advice Needed
  107. Bike stand trainer for MTB?
  108. So i went to the Dr. for dead legs and cramping...
  109. Help Me Decide
  110. How much weight gain??
  111. High end trainer suggestions?
  112. First XC race
  113. Revisiting an old topic-lifting weights
  114. The Hoss Announcement
  115. Bike vs. Rider
  116. 08 Rockhopper Disc for racing
  117. carbon 2 rize for cross country
  118. Heart rate....few questions
  119. My new Rig
  120. Team Jerseys and Sponsorship?
  121. Body Pump
  122. Bar Ends & training
  123. Berryman Epic in missouri anyone raced here?
  124. Friels training bible question
  125. HT XC racer?
  126. What is this?
  127. Hillbilly Bike Bash and Racers and Chasers
  128. Looking at getting FS XC bike
  129. Season wrap up...How did it go??
  130. Junior XC racing teams in Northeast
  131. Trying to Make a Decision
  132. Racing Ralph pressure??
  133. '09 Epic expert or '09 scott spark 30
  134. Help with Novice Training via Friel
  135. 24 hour solo events
  136. Running out of energy or 'Bonking'
  137. when to start winter training?
  138. Mitigating start pain
  139. want to start racing
  140. Heart Rate training.
  141. anyone use 540mm bar or shorter?
  142. Hey experienced racers out there, should I get a Coach?
  143. Giant XTC C1
  144. Trail Map Web Site?
  145. How Far will You Travel?
  146. cyclists vs mountain bikers training bible
  147. Scott Spark VS Yeti ASR Carbon
  148. A.d.r.e.n.a.l.i.n.e.
  149. Any disadvantages to adding 4 more pounds to the bike?
  150. Functional Cross-Training
  151. Training on the road for XC
  152. Racing rigid
  153. Caffeine and Headshok
  154. Experts doing Sport distance???
  155. Raven's on the way
  156. No Major Events in the US?
  157. 1x9 drivetrain for racing
  158. My first endo on my new FS
  159. Looking to try out MTB racing
  160. Buying a spin bike - thoughts on this one...
  161. Chain stretcher 2008
  162. New race divisons?
  163. What to do when you get bad cramps during a race?
  164. 170mm north shore cranks for XC
  165. Organic fuel....
  166. Short track length
  167. I need to gain high-speed handling skills.
  168. 24 hrs of Moab...wanna race
  169. Coming back to racing... in one week
  170. Intensity Factor question
  171. XC or All Mountain?
  172. XO with XTR?
  173. I dont race
  174. XC Recs for HT-->FS Convert Thinking of Going Back FS-->HT
  175. talk to me about climbing
  176. Good Xc race tires?
  177. How analyze LT Threshold Test data.
  178. Peaking for an event
  179. Has anyone heard of this crap?
  180. what do you all think of racing some xc with a heckler??
  181. Training regement
  182. compete in beginers men, or JR's?
  183. Talent
  184. Whiteface Fall Classic: Race Day Pictures
  185. Cactus Cup Photos
  186. Help me prep my bike for xc racing
  187. How to determine correct stem length?
  188. Whiteface Fall Classic: Huge Picture Thread of race course...
  189. "need a roadbike-mountain bikes with slicks are killing me"
  190. Team Livestrong won 12hours Snowmass Race
  191. What type of power profile is best for MTB?
  192. has anybody bought Rock Racing aparel?
  193. Pro, Cat 1,2,3.
  194. Who wear white?
  195. Can I beet the nausea?
  196. Best Rims For Wheel Build ???
  197. Training help
  198. Beating altitude
  199. World Cup Finals!
  200. [ Vid ] 2008 Ringwood Fall Classic
  201. How often do your train on-road?
  202. Virtual Trainer
  203. tioga spyder
  204. Entry Level Bike For Racing
  205. 2009 USAC CAT System (x-post)
  206. Tricks for mud? Psycowpath race for my son tomorrow.
  207. US National Series
  208. Should A Rider Be Penalized For Missing Start Time (TT Race)?
  209. new categories?
  210. Traveling for an early morning race..
  211. expert in pro
  212. Olympics video archive - Accessible from Europe ?
  213. Hitting the wall way too soon - wassup?
  214. What Trainer do you recommend??
  215. 24 hours of Idylwild
  216. Hey numb nuts
  217. Winter Tips
  218. Stupid mistakes
  219. How many of you have ditched your small ring?
  220. Race Report #9 - Vapor Trail
  221. drinking from camelbak while racing
  222. Looking for some frame and fork and component advice for the way I ride
  223. Just won my first race yesterday!
  224. Making sense of racing organizations
  225. Trouble with a ht wheel size decision
  226. HELPP!!! Can I do it....
  227. Calculating TSS
  228. The Hoss of Cross Annoucement
  229. WORLD PREMIER: 2008 MTB Nats // Mt. Snow Video
  230. How is your season going?
  231. X-C Race @ Whiteface 9-20-08. $1,750.00 pro cash purse
  232. Needed PowerTap or SRM Mtb
  233. LeMond g-force UT
  234. Impressive
  235. xtr crankset question
  236. Am Road Ride To Close To Mtb Race??
  237. When ratio counts....
  238. any fire fighters train for xc racing?
  239. Best short travel light wt. XC race bike?
  240. PT zone 2 hurts more than HRM Zone 2?
  241. reading material that focus's on XC
  242. Rooty Rocky Muddy XTerra Course
  243. Mont Sainte Anne World Cup (Velirium) on TV
  244. "Cramp prevention headquarters" were you once a "cramper"?
  245. First 1st Place...
  246. Olympics thoughts
  247. CTS trainright video help
  248. Florida State Championship Series 2008
  249. Sickness: head and chest
  250. Worlds Best XC Hardtail/Full Suspension Bikes