XC Racing and Training [Archive] - Page 19 - Forums - Mtbr.com

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  1. Nutrition - something people don't talk about enough
  2. Completed my first real race...now what?
  3. Training Last Week Before Race
  4. Tacx Fortius
  5. Gel induced cramps
  6. Camelbaks When Racing
  7. Passing in a race
  8. Riser Bar on HT, and 100 mm Fork?
  9. 29er Trainer
  10. Goals for off season training?
  11. Cyclops Magneto Trainer
  12. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  13. FS race bike decisions........
  14. Advice Needed
  15. Bike stand trainer for MTB?
  16. So i went to the Dr. for dead legs and cramping...
  17. Help Me Decide
  18. How much weight gain??
  19. High end trainer suggestions?
  20. First XC race
  21. Revisiting an old topic-lifting weights
  22. The Hoss Announcement
  23. Bike vs. Rider
  24. 08 Rockhopper Disc for racing
  25. carbon 2 rize for cross country
  26. Heart rate....few questions
  27. My new Rig
  28. Team Jerseys and Sponsorship?
  29. Body Pump
  30. Bar Ends & training
  31. Berryman Epic in missouri anyone raced here?
  32. Friels training bible question
  33. HT XC racer?
  34. What is this?
  35. Hillbilly Bike Bash and Racers and Chasers
  36. Looking at getting FS XC bike
  37. Season wrap up...How did it go??
  38. Junior XC racing teams in Northeast
  39. Trying to Make a Decision
  40. Racing Ralph pressure??
  41. '09 Epic expert or '09 scott spark 30
  42. Help with Novice Training via Friel
  43. 24 hour solo events
  44. Running out of energy or 'Bonking'
  45. when to start winter training?
  46. Mitigating start pain
  47. want to start racing
  48. Heart Rate training.
  49. anyone use 540mm bar or shorter?
  50. Hey experienced racers out there, should I get a Coach?
  51. Giant XTC C1
  52. Trail Map Web Site?
  53. How Far will You Travel?
  54. cyclists vs mountain bikers training bible
  55. Scott Spark VS Yeti ASR Carbon
  56. A.d.r.e.n.a.l.i.n.e.
  57. Any disadvantages to adding 4 more pounds to the bike?
  58. Functional Cross-Training
  59. Training on the road for XC
  60. Racing rigid
  61. Caffeine and Headshok
  62. Experts doing Sport distance???
  63. Raven's on the way
  64. No Major Events in the US?
  65. 1x9 drivetrain for racing
  66. My first endo on my new FS
  67. Looking to try out MTB racing
  68. Buying a spin bike - thoughts on this one...
  69. Chain stretcher 2008
  70. New race divisons?
  71. What to do when you get bad cramps during a race?
  72. 170mm north shore cranks for XC
  73. Organic fuel....
  74. Short track length
  75. I need to gain high-speed handling skills.
  76. 24 hrs of Moab...wanna race
  77. Coming back to racing... in one week
  78. Intensity Factor question
  79. XC or All Mountain?
  80. XO with XTR?
  81. I dont race
  82. XC Recs for HT-->FS Convert Thinking of Going Back FS-->HT
  83. talk to me about climbing
  84. Good Xc race tires?
  85. How analyze LT Threshold Test data.
  86. Peaking for an event
  87. Has anyone heard of this crap?
  88. what do you all think of racing some xc with a heckler??
  89. Training regement
  90. compete in beginers men, or JR's?
  91. Talent
  92. Whiteface Fall Classic: Race Day Pictures
  93. Cactus Cup Photos
  94. Help me prep my bike for xc racing
  95. How to determine correct stem length?
  96. Whiteface Fall Classic: Huge Picture Thread of race course...
  97. "need a roadbike-mountain bikes with slicks are killing me"
  98. Team Livestrong won 12hours Snowmass Race
  99. What type of power profile is best for MTB?
  100. has anybody bought Rock Racing aparel?
  101. Pro, Cat 1,2,3.
  102. Who wear white?
  103. Can I beet the nausea?
  104. Best Rims For Wheel Build ???
  105. Training help
  106. Beating altitude
  107. World Cup Finals!
  108. [ Vid ] 2008 Ringwood Fall Classic
  109. How often do your train on-road?
  110. Virtual Trainer
  111. tioga spyder
  112. Entry Level Bike For Racing
  113. 2009 USAC CAT System (x-post)
  114. Tricks for mud? Psycowpath race for my son tomorrow.
  115. US National Series
  116. Should A Rider Be Penalized For Missing Start Time (TT Race)?
  117. new categories?
  118. Traveling for an early morning race..
  119. expert in pro
  120. Olympics video archive - Accessible from Europe ?
  121. Hitting the wall way too soon - wassup?
  122. What Trainer do you recommend??
  123. 24 hours of Idylwild
  124. Hey numb nuts
  125. Winter Tips
  126. Stupid mistakes
  127. How many of you have ditched your small ring?
  128. Race Report #9 - Vapor Trail
  129. drinking from camelbak while racing
  130. Looking for some frame and fork and component advice for the way I ride
  131. Just won my first race yesterday!
  132. Making sense of racing organizations
  133. Trouble with a ht wheel size decision
  134. HELPP!!! Can I do it....
  135. Calculating TSS
  136. The Hoss of Cross Annoucement
  137. WORLD PREMIER: 2008 MTB Nats // Mt. Snow Video
  138. How is your season going?
  139. X-C Race @ Whiteface 9-20-08. $1,750.00 pro cash purse
  140. Needed PowerTap or SRM Mtb
  141. LeMond g-force UT
  142. Impressive
  143. xtr crankset question
  144. Am Road Ride To Close To Mtb Race??
  145. When ratio counts....
  146. any fire fighters train for xc racing?
  147. Best short travel light wt. XC race bike?
  148. PT zone 2 hurts more than HRM Zone 2?
  149. reading material that focus's on XC
  150. Rooty Rocky Muddy XTerra Course
  151. Mont Sainte Anne World Cup (Velirium) on TV
  152. "Cramp prevention headquarters" were you once a "cramper"?
  153. First 1st Place...
  154. Olympics thoughts
  155. CTS trainright video help
  156. Florida State Championship Series 2008
  157. Sickness: head and chest
  158. Worlds Best XC Hardtail/Full Suspension Bikes
  159. Weight Loss Question
  160. Bonking out during rides
  161. always VERY slow at first lap. fast at second. but cant do one lap before race
  162. Where to start
  163. WAAAAYYYY ahead of myself....but need to know what I am in for
  164. Racing in NJ / NY
  165. Trainer question
  166. "Sport racer cramps again-4th race in a row!!"
  167. XC shock setup?
  168. Kona Caldera - worth sticking with?
  169. Mens Olympic XC MTB Race Starts @ 3am EST.
  170. Lance Armstrong Super Human XC Race
  171. Training schedule - help ?
  172. which whip should i use
  173. Australians - Olympics XC Telecast
  174. Energy drinks? How soon before a ride?
  175. Computrainer
  176. Any side effect to loparimide (Imodium)?
  177. Velonews lack of coverage / email campaign
  178. 26" / 29" ?
  179. leg injuries
  180. Blowing up in a race
  181. How to determine optimum handlebar width?
  182. Homebrew Electrolyte Replacement Drinks?
  183. Stick With It
  184. VO2max and constance with weight
  185. Training on a single speed
  186. Morning Trainers - What time do you ride?
  187. Testicle pain after taking Excedrin while riding
  188. Training In the Morning vs at Night
  189. Best Hardtail for XC Racing?
  190. 11/32T vs 12/34T cassette - how much diff does this make?
  191. Now this is how you should eat.
  192. looking for new pedals
  193. Training with power, but which device?
  194. Millstone Grind Race! In Barre Vermont!
  195. Training advice for 1st Century Run
  196. Where to race in Northern California?
  197. Does anyone use FRS?
  198. Grizzly Challenge
  199. Good Mtb book suggestions ? Training 4 XC + South downs way challenge.
  200. Does your heart rate spike before a race?
  201. Losing belly fat
  202. High Intensity Steady State vs Interval Training?
  203. Sunset Series 08 XC Race #6
  204. Now this is fun
  205. Buckwallow Ocup(pics)xpost Eastern Canada
  206. SPAM: 07 Scalpel frame price drop!
  207. Taurine vs. ARC
  208. training at home
  209. Need a good xc hardtail bike -$1500
  210. WORS question
  211. Racing with chronic illness.
  212. Race Warmups
  213. Which stage of training is this??
  214. 12 hour race strategy
  215. thumbs up to new XC race categories
  216. Nat'l Champs jerseys in competition
  217. 4 to 6 hour ride before a race...would you?
  218. Breathiung Technique
  219. USA Cycling National Championship Pro X-C [video]
  220. Race Report #8 - Run for the hills!
  221. First Race
  222. Need help with post-race stumach cramps
  223. Please help noob with bike build
  224. Congrats to Catharine / LMN - World Cup win
  225. Blowing up...
  226. Cornering
  227. Must I take a day off?
  228. Strategy on start 6 mile race
  229. Preserving muscle, avoiding POW look.
  230. Non-racer training advice
  231. 1st race need tips for Start
  232. Question about forks and frame geometry
  233. Hard-tail XC Riders. re: Bontrager Race-lite
  234. motobecane? anyone tried?
  235. Best bottle cage
  236. Cyclocross bkes for XC racing?
  237. Heart Rate Training?
  238. XC racing in se Va. or ne NC?
  239. STXC race - East Coast National at Windham, NY
  240. Bibs for us tall folk?
  241. The Roadification of our sport
  242. new frame recommendations?
  243. Weightlifting for legs?
  244. Training with Mountain Bike on the Road
  245. Fastest way to get fitness back
  246. switching to flat bars
  247. Brian Head NMBS XC Course Description?
  248. How Much of Your Training is on the Road?
  249. Olympic Mountain Bike Course
  250. New tubes before race?