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  1. Can't eat after race???
  2. Anyone racing SS?
  3. The Darkhorse 40
  4. Bottle cage Dilemma
  5. Interesting interview on training
  6. Bike Advice - Too many passions
  7. Full XC course video Cahuilla Creek MX park
  8. Training partner/GF has lost interest
  9. TSS, TRIMP and PMCs
  10. newbie to racing looking for training help
  11. 3.5 hour XC race......any tips?
  12. The 26inch hardtail...
  13. XC race tire
  14. what's the best way to find XC races in your state?
  15. Gatorade tearing up my stomach?
  16. Howell Mountain Course Map?
  17. Lap consistency
  18. I hope the XC training has paid off. Race bike is together!
  19. racing tires question...
  20. Alison Dunlap Coaching Any info?
  21. out of bike training?
  22. Wearing protective gear for XC
  23. Losing faith in training strategies.
  24. Ore to Shore race in Upper Michigan
  25. Cahuilla Creek Motocrooss park pre ride this Saturday
  26. My HR zones help?
  27. Lance's Leadville bike, any predictions
  28. Running an alternative?
  29. Training
  30. Midweek mountain bike race series in Orange County!
  31. Cat 2 racer/first year training: On-road intervals needed?
  32. Climbing rule/etiquette question
  33. Thinking of changing my position a little...benefits of a shorter stem?
  34. The Racers Program For Dating
  35. kabush finally did it
  36. Does freecaster.tv repeatedly kick you off too?
  37. VO2max Question?
  38. Sandbagging Question
  39. World's XCO not on Freecaster... Anywhere?
  40. Who races singlespeed?
  41. Evacuating the "system" the night before?
  42. Typical Racer Weight
  43. Protien suplement
  44. ok so going clipless
  45. USAC License holders- voting now open for NORBA Board of Trustees
  46. New Race Categories....Time to rethink????
  47. first race...clipless pedals
  48. What difference will 1lb make in a 10 mile course
  49. Testing with power
  50. Cat.3 Lap #'s Snow/Windham
  51. 2x9 set up
  52. Todd Wells at Mt. St. Anne, what happened?
  53. Training tips for Fast Starts
  54. Time to get a bit more serious
  55. C-Pen takes Mont St. Anne
  56. what an anti-climax.... and how much is too much?
  57. Passing?
  58. First power meter - road or mtb?
  59. Need Sleep
  60. Nice starter bike for triguys
  61. Standard Eggbeaters vs Candys
  62. tire advice
  63. Mt. Saint Anne
  64. Norco 2010 Team XC
  65. Rider-Bike wieght ratios
  66. Endurox R4
  67. 2-1 versus 3-1 training pattern
  68. Hmmm that humble pie was bitter sweet-First XC race
  69. Coolest team name!
  70. Tahoe Big Blue Sprint.
  71. Switching between a 29" HT and a 26" SS HT
  72. 26 inch Hardtail is dead?
  73. What is your avg race HR?
  74. Ch- cha- cha- Chia
  75. Training on heavier bike
  76. USA National Championships Are A Wrap!
  77. Optimal HR for power output?
  78. 2 more races and a little over a month to train.
  79. How Much is Genetic?
  80. Sizing problems with saddle/seatpost
  81. That'll Happen... (29ers take it at US Nats)
  82. training gears
  83. Imirger wins Elite Woman XC Championship
  84. best race bike in the 1000- 2000 $$ range?
  85. Best XC Racing bike ever
  86. Some breathing issues here.
  87. Just upgraded to Cat 1 XC
  88. Is it too late to prepare for a race?
  89. Best Races in the US
  90. Is a rides average HR=certain HR zone?
  91. Elevated HR after a ride?
  92. 2 x 9 - 104/64 4 arm - HELP!
  93. Straddle injury?
  94. what is your 1.95/2.3 29er race set up????
  95. Frames
  96. .
  97. Pre race advice
  98. Caloric number crunching
  99. Hart rate monitor
  100. Which Class? 1st race
  101. Hill Climbs.
  102. Video from Crested Butte mud fest at MSC #4
  103. I need a weight-training routine
  104. Dirt Derby Year Four: weeknight mtb racing in Austin
  105. Limited training time; advice needed
  106. Fast twitcher and xc racing
  107. racing, getting faster, training, heart rate and some other stuff
  108. Questions regarding my first race
  109. Max. HR from 190 to 228? Fluke or possible?
  110. Riser vs Flat
  111. Winter Training in climates with snow and ice
  112. Bear Mountain Challenge XC - July 25 - Mission, BC
  113. Winter Park Race 3 Race Report
  114. 1st race ever= pre race meal?
  115. Dakota 50 traininquestions
  116. power training
  117. D-ville
  118. help fixing burping schwalbe racing ralph
  119. The mental challenge of racing and the willingness to suffer
  120. numb tingly hands
  121. Water bottle cage solution for XC
  122. flipping stem to lower bar to suit course?
  123. Recovery Qs
  124. Ride in the rain vs trainer
  125. My first race in a week and a half
  126. Welsh Championships - Pontypool Park, Wales
  127. Tire Pressure
  128. Doing a XC racer build need input.
  129. Tires for racing HT
  130. Racing tubeless tires for Colorado
  131. skinsuits in XC?
  132. opinions new mtb system.
  133. Turner Flux or Blur XC for racing ????
  134. Is it wrong to sell your road bike to buy more XC stuff?
  135. Which bike for XTERRA?
  136. Should I change my setup for racing?
  137. LMC Cycling July Short Track Training Series
  138. Travel and Training?
  139. LMC Cycling July Short Track Training Series
  140. 40+ years old: 3,2,1 Days before a race
  141. 35 y.o.+ What are you racing FS or HT
  142. cracked ribs...
  143. 8 day trip training advice
  144. muscle soreness/recovery
  145. First Race, weight loss.
  146. Taper program length? Whats good.
  147. Stretching and cycling
  148. Racing with carbon HT or FS
  149. Turner Flux or Specialized Epic Carbon
  150. Difference between shimano pedals 770, 970, 540?
  151. Any tips for slowing someone down...?
  152. Hard times...
  153. moving up to cat. 2 at 15
  154. Lake Tahoe Race Course
  155. Road bike cornering tips
  156. Critical Power zones from accumulated data or tests?
  157. Trans Rockies - Any Tire Recommendations?
  158. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  159. Race start - pulse through the roof, whaaat?!
  160. This is pretty cool
  161. Just starting
  162. 6 week race season training?
  163. Nutrition-Fast pace lifestyle
  164. preparing for first race
  165. Training for xc with road bike on road or mtb on road?
  166. Bondrager InForm R Saddle
  167. Race King Protection Tubeless?
  168. Trainers and power meters
  169. anyone racing on qr15?
  170. SERC Race Dauset, GA, Re-cap
  171. Racing XC on mud - any tips?
  172. new to racing/racing etiquette ques's
  173. 8 speed XC racers...Standard chain ring sizes
  174. Chattanooga South East Regional Championship
  175. XC tire help
  176. What is my heart rate telling me?
  177. Whoops
  178. Mod delete...
  179. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  180. Mixing gel flavors
  181. Discarding gel packets during amateur races
  182. down to 3 bikes...what do you all think
  183. New/old race machine
  184. 2010 World Cup returns to US at Windham, NY
  185. Close racing!
  186. Cahuilla motocross park and mountian biking?
  187. Racing/Fuel
  188. mileage graph
  189. calling tacx flow owners
  190. Training for Short Track
  191. Ibuprofen and you
  192. New Frame...Yeti, Voodoo, or Kona?
  193. required training base rules for all day epic trai ride?
  194. "Good" results you aren't proud of in the least?
  195. Your Worst Race Finish....
  196. Kenda Cup West Final
  197. Ok what gives? Super high heart rate.
  198. US PRO XCT Coverage is up!
  199. SGDC Summer Series Race Calendar
  200. The year racing became fun
  201. 29ers ruling the roost at Sand Creek??
  202. Choosing between different suspension designs for a race/XC bike?
  203. Help, Tour de Cure 2 days left!!!
  204. Crested Butte Fat Tire 40 - FTBW 09 - Update
  205. Specifics of 3-6hrs event racing?
  206. Handlebar Length
  207. XC bike fit: Too short top tube?
  208. Few days before a race
  209. Hard work, heat, and training
  210. Chumba HX1 or Santa Cruz Chameleon
  211. Not my best cup of coffe.....
  212. Training on dirt and road
  213. Runnin', Riding, Racing
  214. Of wide risers, FS, and carbon
  215. US Cup pictures for sale?
  216. Official FML MTB race thread
  217. unstructured intervals???
  218. Sample training plans anywhere?
  219. NEWB - Trying to lose weight while training for my first race
  220. what ratios are you running?
  221. Crank length
  222. Bike Fit
  223. First race for out of shape newb, HELP!
  224. tried all mountain....coming back to xc
  225. Late night workout
  226. how many hours a week?
  227. Training on your single speed?
  228. Part Time Dad
  229. Race in July
  230. Leg openers
  231. Racing and Car Keys?
  232. Santa Barbara Bike Fest - XC Course?
  233. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  234. Massnutten Hoo-Ha XC race?
  235. Drop In Heart Rate?
  236. XC/FS bikes with a lower Q-factor?
  237. looking for a new turbo trainer
  238. Hey LMN, Quick Question?
  239. Healthy Whole Grains?
  240. Is it worth it to have a set of road slicks for my mountain bike?
  241. I did my first race - and won it!
  242. Shall I go on?
  243. How long till Wicks and Trebon go back to 26" wheels?
  244. Biggest difference between sport and expert class
  245. MBAA finals in flagstaff
  246. I just keep crashing
  247. sweet new race bike i wish i had
  248. Training suggestions for rehab time
  249. I can't decide! Road bike or CX?
  250. Anybody racing with a 1 by 9?