XC Racing and Training [Archive] - Page 18 - Forums - Mtbr.com

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  1. Riser vs Flat
  2. Winter Training in climates with snow and ice
  3. Bear Mountain Challenge XC - July 25 - Mission, BC
  4. Winter Park Race 3 Race Report
  5. 1st race ever= pre race meal?
  6. Dakota 50 traininquestions
  7. power training
  8. D-ville
  9. help fixing burping schwalbe racing ralph
  10. The mental challenge of racing and the willingness to suffer
  11. numb tingly hands
  12. Water bottle cage solution for XC
  13. flipping stem to lower bar to suit course?
  14. Recovery Qs
  15. Ride in the rain vs trainer
  16. My first race in a week and a half
  17. Welsh Championships - Pontypool Park, Wales
  18. Tire Pressure
  19. Doing a XC racer build need input.
  20. Tires for racing HT
  21. Racing tubeless tires for Colorado
  22. skinsuits in XC?
  23. opinions new mtb system.
  24. Turner Flux or Blur XC for racing ????
  25. Is it wrong to sell your road bike to buy more XC stuff?
  26. Which bike for XTERRA?
  27. Should I change my setup for racing?
  28. LMC Cycling July Short Track Training Series
  29. Travel and Training?
  30. LMC Cycling July Short Track Training Series
  31. 40+ years old: 3,2,1 Days before a race
  32. 35 y.o.+ What are you racing FS or HT
  33. cracked ribs...
  34. 8 day trip training advice
  35. muscle soreness/recovery
  36. First Race, weight loss.
  37. Taper program length? Whats good.
  38. Stretching and cycling
  39. Racing with carbon HT or FS
  40. Turner Flux or Specialized Epic Carbon
  41. Difference between shimano pedals 770, 970, 540?
  42. Any tips for slowing someone down...?
  43. Hard times...
  44. moving up to cat. 2 at 15
  45. Lake Tahoe Race Course
  46. Road bike cornering tips
  47. Critical Power zones from accumulated data or tests?
  48. Trans Rockies - Any Tire Recommendations?
  49. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  50. Race start - pulse through the roof, whaaat?!
  51. This is pretty cool
  52. Just starting
  53. 6 week race season training?
  54. Nutrition-Fast pace lifestyle
  55. preparing for first race
  56. Training for xc with road bike on road or mtb on road?
  57. Bondrager InForm R Saddle
  58. Race King Protection Tubeless?
  59. Trainers and power meters
  60. anyone racing on qr15?
  61. SERC Race Dauset, GA, Re-cap
  62. Racing XC on mud - any tips?
  63. new to racing/racing etiquette ques's
  64. 8 speed XC racers...Standard chain ring sizes
  65. Chattanooga South East Regional Championship
  66. XC tire help
  67. What is my heart rate telling me?
  68. Whoops
  69. Mod delete...
  70. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  71. Mixing gel flavors
  72. Discarding gel packets during amateur races
  73. down to 3 bikes...what do you all think
  74. New/old race machine
  75. 2010 World Cup returns to US at Windham, NY
  76. Close racing!
  77. Cahuilla motocross park and mountian biking?
  78. Racing/Fuel
  79. mileage graph
  80. calling tacx flow owners
  81. Training for Short Track
  82. Ibuprofen and you
  83. New Frame...Yeti, Voodoo, or Kona?
  84. required training base rules for all day epic trai ride?
  85. "Good" results you aren't proud of in the least?
  86. Your Worst Race Finish....
  87. Kenda Cup West Final
  88. Ok what gives? Super high heart rate.
  89. US PRO XCT Coverage is up!
  90. SGDC Summer Series Race Calendar
  91. The year racing became fun
  92. 29ers ruling the roost at Sand Creek??
  93. Choosing between different suspension designs for a race/XC bike?
  94. Help, Tour de Cure 2 days left!!!
  95. Crested Butte Fat Tire 40 - FTBW 09 - Update
  96. Specifics of 3-6hrs event racing?
  97. Handlebar Length
  98. XC bike fit: Too short top tube?
  99. Few days before a race
  100. Hard work, heat, and training
  101. Chumba HX1 or Santa Cruz Chameleon
  102. Not my best cup of coffe.....
  103. Training on dirt and road
  104. Runnin', Riding, Racing
  105. Of wide risers, FS, and carbon
  106. US Cup pictures for sale?
  107. Official FML MTB race thread
  108. unstructured intervals???
  109. Sample training plans anywhere?
  110. NEWB - Trying to lose weight while training for my first race
  111. what ratios are you running?
  112. Crank length
  113. Bike Fit
  114. First race for out of shape newb, HELP!
  115. tried all mountain....coming back to xc
  116. Late night workout
  117. how many hours a week?
  118. Training on your single speed?
  119. Part Time Dad
  120. Race in July
  121. Leg openers
  122. Racing and Car Keys?
  123. Santa Barbara Bike Fest - XC Course?
  124. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  125. Massnutten Hoo-Ha XC race?
  126. Drop In Heart Rate?
  127. XC/FS bikes with a lower Q-factor?
  128. looking for a new turbo trainer
  129. Hey LMN, Quick Question?
  130. Healthy Whole Grains?
  131. Is it worth it to have a set of road slicks for my mountain bike?
  132. I did my first race - and won it!
  133. Shall I go on?
  134. How long till Wicks and Trebon go back to 26" wheels?
  135. Biggest difference between sport and expert class
  136. MBAA finals in flagstaff
  137. I just keep crashing
  138. sweet new race bike i wish i had
  139. Training suggestions for rehab time
  140. I can't decide! Road bike or CX?
  141. Anybody racing with a 1 by 9?
  142. kabush & hugh bike frames?
  143. US-cup #3 the BumpandGrind
  144. How to set-up my Superlight for a 60 hr adventure race?
  145. 1st race w. Scalpel... sandbagging?
  146. IRONMAN and MTB
  147. Kenda Cup - NY and Mount Snow questions
  148. 1st Race, Taking the Plunge Vail Lake
  149. cardio or muscle fatigue? and general training tips
  150. Some interersting things
  151. Hardtail for XC racing
  152. Nuun tablets
  153. Did my first XC race in a few years, BIG wake up call
  154. Dedicated to finishing
  155. List of 12 Hour Races?
  156. High end sprint training
  157. Sand Creek and Crested Butte Course questions
  158. Which is better for training?
  159. FOX or SID
  160. Websites for mt. bike races
  161. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  162. ASR vs X/Racer X
  163. Colin Cares wins Angel Fire XC video
  164. This nutrition strategy makes sense to me.
  165. Big Bear Shootout #1 May 31 course info. needed
  166. Tire volume/size related to rider weight?
  167. It doesn't rain in Spain
  168. velonews: Hardtail vs FS
  169. SB8 vs Crossmark: Front or Rear?
  170. Changing my Chameleon for XC
  171. Getting into racing soon...need advice on bikes
  172. C Cup #2 Coverage!
  173. Budget full-sus in Europe?
  174. Race Report - x-post (I'm trying AGAIN this year)
  175. Race Day pump
  176. What XC Full Sus frame?
  177. How to manage training & work/life?
  178. Fueling Up for an after work ride
  179. Help choosing tires
  180. Race Schedule?... National and Regional?
  181. Group Ride Question
  182. Madrid coming up this weekend.
  183. Need a team name
  184. Cycling Icon Steve Larsen passed away
  185. Changed training to every other day - not 5-6 of 7
  186. Double Post - Ignore (moderator: delete)
  187. Double Post - Ignore (moderator: delete)
  188. Need a budget frame
  189. Power Training on road for dirt performance
  190. Ceramic bearing bottom bracket cups
  191. Oh Canada! Race Video and Coverage!
  192. Home Made Energy Bars & Gels
  193. Race King 2.2 tires... wow
  194. One race bike. anthem advanced vs blur xc
  195. best saddle for marathon races
  196. Aging and Performance, older riders view.
  197. Late Starter - Advice please!
  198. Fork pressure vs tire pressure...what's faster?
  199. what can i/should i do at the gym?
  200. 2 days before a race....
  201. XC questions
  202. Short track racing
  203. Northshore bikefest 2009
  204. Mojo SL or Blur XC carbon for pure XC?
  205. First race May 24th
  206. Back to Back Races
  207. Saddle sores
  208. XC Info
  209. looking for some new platform pedals
  210. Running Marathon Question, MTB related.
  211. heart rate feed back pls.
  212. 24 hours of Adrenlaline
  213. my first xc race - got crushed
  214. 130mm stem... That's gettin' a bit long right?
  215. Muscle Relaxation Supplements ???
  216. Guidance on Getting into XC [X-post from Ridemonkey]
  217. best bike for a 100 mile race
  218. Do you really eat enough?
  219. Race last week
  220. Wheels Mavic XM819
  221. My legs are never sore after I ride. Am I working them hard enough?
  222. SolVista...Nationals in Granby. Anybody know the course?
  223. Training AND diet log online?
  224. Race Report #3
  225. Training when your sick
  226. Jeremiah Bishops's new Cannondale
  227. Best components and parts
  228. Highbridge All-City XC Race June 7th, 2009 video teaser
  229. Recommendations for an affordable xc coach?
  230. New Tomac Carbide SL - Check it out!
  231. Deore XT Dual Control or Rapid Fire shifters?
  232. Road vs. Trail speed
  233. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  234. Carbon frames
  235. unstructured training plan, can they work?
  236. Small Women's XC Bike Geometry
  237. Nutrition question lactose
  238. Vincent Lomabrdi the ultimate sandbagger.
  239. Training hills without hills?
  240. is a 20k bike race very far, Am i fit enough
  241. Are These Fake Handlebars?
  242. Good Resting HR?
  243. Restless legs at night....This is crazy
  244. What has the CAT1 Migration done to your class? (CAT2's welcome)
  245. Hand numbness
  246. sport legs and cramps
  247. Matt's first (real) race report of 2009
  248. Escape from Granogue Mudfest 2009
  249. Recovery Drinks
  250. Does doing squads help?