XC Racing and Training [Archive] - Page 18 - Forums - Mtbr.com

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  1. CamelBak or Cage and Bottle?
  2. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  3. Help me be a climber
  4. Think Global, Race Local
  5. Any Good Deals?
  6. Getting rid of superlite race tires.
  7. Winter Indoor Training
  8. Did my first race and got schooled - Need a training program to improve fitness
  9. 2 Weeks til my First Pro Race (Iceman Cometh)
  10. Bonking Vs Hitting the Wall: differences?
  11. road bike vs. fixed gear for training
  12. fueling with protein - questions
  13. HR: road vs trail
  14. Taking the edge off post training hungar!!
  15. XC Full-Suspension Comparision Question
  16. older brain configuration vs. 2009 configuration
  17. Got myself a new race rig (Review and Pictures)
  18. Witch frame for next year?
  19. Anyone race XC on a 5+ inch travel bike ???
  20. Your first race: Where, When, Age, Bike, Finish?
  21. 1X9 Chain Guide
  22. Getting Sponsored
  23. saddle- fore/aft position for xc racing?
  24. Check this guy out
  25. The Lactic Acid Myth - Has anyone seen this?
  26. Define "elite"
  27. Will these work?
  28. College mtb team looking for talented H.S. racers
  29. Does anybody run?
  30. training and power
  31. Any Issues with Yeti ASR?
  32. when to move up?
  33. is therea slack XC racer?
  34. Gripshifters?
  35. Top mounted suspension?
  36. Phoenix area "training" rides/groups?
  37. Do you train on a roadbike?
  38. Technique question
  39. Racing the Leadville 100
  40. Cleat Placement and power output
  41. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  42. This training got me faster; BUT I need to improve.
  43. Bar ends
  44. Threshold interval question
  45. Clarification on ' F1 ' workout/by J. Friel
  46. Motobecane Fantom Team ok for xc racing
  47. so is lance right, it isnt about the bike?
  48. Newbies in 18hr race...
  49. Are you still training?
  50. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  51. Recommend an Off-Road Shoe for Clipless Riding
  52. 2010 Spark RC v 2010 S Works Epic
  53. Please stop me ripping the gears off my new bike
  54. Benefit of Sram XX???
  55. road bike/trainer vs spinning bike
  56. Nice 29er race bikes (besides Superfly and Alma)
  57. 29er regrets?
  58. What to eat after the ride?
  59. Advice on dream bike
  60. Little advice on which race category for next year, please.
  61. Highter heart rate, same time
  62. MTB training ebook
  63. hydration for springville, 8mi single lap
  64. Pedals
  65. A big thanks to LMN, A. Craig, and the locals.
  66. Pitch pro xc race?
  67. How important is frame geometry?
  68. Orbea Alma now available in 4 sizes
  69. Lingering soreness from in-race cramp
  70. Georgia XC Racing Series? Can't find info.
  71. Training question ?
  72. Firstbeat Athlete
  73. "Best" alu vs cheap carbon
  74. 2x9 with XT crank
  75. Who's Racing at Lance's Ranch on Nov 22nd?
  76. Preride was faster than racelap
  77. Mud race questions
  78. Renegade S-WORKS
  79. Pedals: clipless, light, double-sided, and platform?
  80. bike price estimate???
  81. Weight training v endurance
  82. Suggestions about "Racing Etiquette" for my first race!
  83. the right bike question
  84. XC Seat Height?
  85. Clothes for Cold Weather Riding
  86. Adam Craig Fans
  87. My Average HR has gone up
  88. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  89. High HR in first 5 minutes of training....
  90. FSC #2 Ft. Clinch, Florida Report
  91. What size tire?
  92. Latex Tubes
  93. Broken.. how long before I can spin?
  94. HRM vs GPS-HRM
  95. Favorite Full Finger Glove?
  96. which bike computer?
  97. 29er Race Wheels Recomendations
  98. 5'8", maybe still growing (small or medium), ASRc?
  99. Stiffer suspention for XC??
  100. 2010 Tora SL120
  101. Hydration
  102. Road bike specific or mtn bike with road tires
  103. Workout plyometrics
  104. XC Tire for Mud...maybe
  105. Leadville coming to theaters
  106. Is lack of sponsorship the reason?
  107. Muscle pull?
  108. > Mountainbike-World Cup Schladming, Cross Country
  109. Racing Average Heart Rate - Too high?
  110. 2009 Australian MTB Marathon Championships
  111. Indoor training time
  112. Best XC bike out of these, best deal (with prices)
  113. Schladming only hours away.
  114. Indoor trainer: What do you watch?
  115. Giant Trance Advanced XC Race build
  116. Europe didn't get the memo...
  117. Paleo diet - I use to be suspect....
  118. Some testing
  119. Which Bike? super fast full sus, but also can take hits and bumps?
  120. Lower back fatigue
  121. news part hopefully lighten it
  122. Sponsorship prop. after an injury
  123. 2009 Vapor Trail 125 Race Report
  124. XC training guide (who what where)?
  125. Taking 2 weeks off before race
  126. xtr dual control..
  127. New to Racing - Questions
  128. Dirty Spokes!
  129. Bike selection for racing and training
  130. Tires for Iceman
  131. two workouts in one day?
  132. Trademark infringement...
  133. 25 Hours of Halloween @ The Dirt Club
  134. bike trainer reccomendations
  135. What is a low Body Fat Percentage?
  136. Would a 26 FS be better for racing xc than a HT 29er?
  137. fall tire suggestions
  138. alternative training method
  139. Anyone start racing when they were "old"?
  140. Race Directors... What time keeping system?
  141. Race Report: New England Championship Series #8
  142. Hunched position on bike?
  143. Powertap Info Questions
  144. who's an affordable coach
  145. Weight Training?
  146. So I've been off of my bike for a while
  147. Lake Sonoma Series #3
  148. Looking to get back into XC. Need help picking a bike
  149. Seat Bags During XC Race
  150. What grips with XO twisters?
  151. Diabetes
  152. alternative to HAMMER's perpetuem?
  153. Men's Elite Worlds
  154. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  155. Willow
  156. Carbon hardtail strong enough?
  157. US Cup Unification Race-Sept 20th
  158. wich kevlar tires are good?
  159. Protein shakes after training?
  160. Frame question......
  161. would you do this?
  162. Sources for info on MTB training...
  163. Heart
  164. Cat 4 Cat3?
  165. checking the course, the same day of the race?
  166. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  167. Is getting a push while racing against the rules? Depends on who you talk to
  168. Please critique my warmups
  169. XC Racer, What's Better?
  170. Race Pace, what to expect?
  171. Flat bar - riser bar
  172. World Championships Team Relay
  173. Bloom Training Plan
  174. Did I just win a race?
  175. rear wet weather race tire
  176. Hutchinson python or bontrager xdx
  177. Light and slim tire vs wide and somewhat heavier
  178. Bike Fitting
  179. Returning to Race Form
  180. best return on money spent on training aids
  181. Mach 4 vs. Scalpel vs. Anthem
  182. Tuesday Night Racing in Austin Texas
  183. XC or Trail bike frame
  184. First Race
  185. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  186. Treadmill vs. Elliptical vs. Recumbent bike.
  187. Grips?
  188. Big Quads
  189. White In Color Seat Post
  190. Question about fork lockout use
  191. race/xc bike size?
  192. Climbing training on a trainer
  193. saddle bags?
  194. Where to from here?
  195. Drivetrain upgrade Shimano vs. sram
  196. Training help
  197. Stan's 355/ZTR Hub, how they holding up
  198. bottle handup devices
  199. Small packs vs bottles
  200. Weight loss and energy level
  201. Frs?
  202. Race Starts
  203. Post your racer
  204. Can't eat after race???
  205. Anyone racing SS?
  206. The Darkhorse 40
  207. Bottle cage Dilemma
  208. Interesting interview on training
  209. Bike Advice - Too many passions
  210. Full XC course video Cahuilla Creek MX park
  211. Training partner/GF has lost interest
  212. TSS, TRIMP and PMCs
  213. newbie to racing looking for training help
  214. 3.5 hour XC race......any tips?
  215. The 26inch hardtail...
  216. XC race tire
  217. what's the best way to find XC races in your state?
  218. Gatorade tearing up my stomach?
  219. Howell Mountain Course Map?
  220. Lap consistency
  221. I hope the XC training has paid off. Race bike is together!
  222. racing tires question...
  223. Alison Dunlap Coaching Any info?
  224. out of bike training?
  225. Wearing protective gear for XC
  226. Losing faith in training strategies.
  227. Ore to Shore race in Upper Michigan
  228. Cahuilla Creek Motocrooss park pre ride this Saturday
  229. My HR zones help?
  230. Lance's Leadville bike, any predictions
  231. Running an alternative?
  232. Training
  233. Midweek mountain bike race series in Orange County!
  234. Cat 2 racer/first year training: On-road intervals needed?
  235. Climbing rule/etiquette question
  236. Thinking of changing my position a little...benefits of a shorter stem?
  237. The Racers Program For Dating
  238. kabush finally did it
  239. Does freecaster.tv repeatedly kick you off too?
  240. VO2max Question?
  241. Sandbagging Question
  242. World's XCO not on Freecaster... Anywhere?
  243. Who races singlespeed?
  244. Evacuating the "system" the night before?
  245. Typical Racer Weight
  246. Protien suplement
  247. ok so going clipless
  248. USAC License holders- voting now open for NORBA Board of Trustees
  249. New Race Categories....Time to rethink????
  250. first race...clipless pedals