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  1. 2009 Giant XTC Alliance
  2. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  3. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  4. Softtails and short-travel frames
  5. 15mm qr or not upfront
  6. Anybody running a bottle cage under the down tube?
  7. XC training websites?
  8. UCI and Titanium
  9. Single Speed Only Training
  10. Paleo recovery drink?
  11. Using EMS to speed recovery and gain strength?
  12. Post Your XC Rigs; 2010 Edition
  13. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  14. Windham World Cup in Trouble?
  15. 2010 and Still Triple Ring?
  16. Carmichael's Time Crunched Cyclist
  17. What kinds of average power would it take to do a sub 8 hour leadville100?
  18. Pre-Race Hyrdration Technique/Routines?
  19. carbon HT or carbon XC FS?
  20. Max Heart Rate?
  21. What kind of trainer do people use?
  22. Top tube length
  23. Racing with HR Monitor, Useful?
  24. Best Muddy conditions tires??
  25. Training Plan for MTB racing AND Tris
  26. Rough Trail Riding Techniques
  27. Ergon Grips w/ Carbon Bar?
  28. Mountain Bike Movies?
  29. Krietler Roller Black Residue
  30. Core exercises for XC racing
  31. Any advice for setting up short track course?
  32. Set tube angle and post setback.... who rides what?
  33. Trainer suggestions
  34. Compression tights
  35. The Gluteal Turbo and Climbing
  36. A good race calendar site please!!!
  37. What's your longest break...
  38. 2010 Early Race
  39. Katie Compton is a Badd Ass Bike racer!!!
  40. Online coach?
  41. JHK wins Iceman
  42. 2010 schedules, anyone?
  43. Neti Pot - A Godsend
  44. Comments on 140mm rotor
  45. Hydration
  46. How wide do you run your handlebars?
  47. Yes, another freaking training question
  48. Make Me Faster
  49. BB30 or GXP
  50. opinions on pedalforce for racing?
  51. Conquer Cahuilla Creek Anza, Ca
  52. Titanium seatpost....
  53. Crash a spinner bike?
  54. indoor training
  55. Scott vs Look
  56. Post your power workouts:
  57. Staying in shape over the winter if you cant ride
  58. H1n1
  59. bike fit
  60. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  61. how do mtb toptube lengths compare to road?
  62. arch/mid foot cleats?
  63. Periodization for mtbers?
  64. 29er? marketing hype?
  65. Is base training dead?
  66. CamelBak or Cage and Bottle?
  67. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  68. Help me be a climber
  69. Think Global, Race Local
  70. Any Good Deals?
  71. Getting rid of superlite race tires.
  72. Winter Indoor Training
  73. Did my first race and got schooled - Need a training program to improve fitness
  74. 2 Weeks til my First Pro Race (Iceman Cometh)
  75. Bonking Vs Hitting the Wall: differences?
  76. road bike vs. fixed gear for training
  77. fueling with protein - questions
  78. HR: road vs trail
  79. Taking the edge off post training hungar!!
  80. XC Full-Suspension Comparision Question
  81. older brain configuration vs. 2009 configuration
  82. Got myself a new race rig (Review and Pictures)
  83. Witch frame for next year?
  84. Anyone race XC on a 5+ inch travel bike ???
  85. Your first race: Where, When, Age, Bike, Finish?
  86. 1X9 Chain Guide
  87. Getting Sponsored
  88. saddle- fore/aft position for xc racing?
  89. Check this guy out
  90. The Lactic Acid Myth - Has anyone seen this?
  91. Define "elite"
  92. Will these work?
  93. College mtb team looking for talented H.S. racers
  94. Does anybody run?
  95. training and power
  96. Any Issues with Yeti ASR?
  97. when to move up?
  98. is therea slack XC racer?
  99. Gripshifters?
  100. Top mounted suspension?
  101. Phoenix area "training" rides/groups?
  102. Do you train on a roadbike?
  103. Technique question
  104. Racing the Leadville 100
  105. Cleat Placement and power output
  106. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  107. This training got me faster; BUT I need to improve.
  108. Bar ends
  109. Threshold interval question
  110. Clarification on ' F1 ' workout/by J. Friel
  111. Motobecane Fantom Team ok for xc racing
  112. so is lance right, it isnt about the bike?
  113. Newbies in 18hr race...
  114. Are you still training?
  115. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  116. Recommend an Off-Road Shoe for Clipless Riding
  117. 2010 Spark RC v 2010 S Works Epic
  118. Please stop me ripping the gears off my new bike
  119. Benefit of Sram XX???
  120. road bike/trainer vs spinning bike
  121. Nice 29er race bikes (besides Superfly and Alma)
  122. 29er regrets?
  123. What to eat after the ride?
  124. Advice on dream bike
  125. Little advice on which race category for next year, please.
  126. Highter heart rate, same time
  127. MTB training ebook
  128. hydration for springville, 8mi single lap
  129. Pedals
  130. A big thanks to LMN, A. Craig, and the locals.
  131. Pitch pro xc race?
  132. How important is frame geometry?
  133. Orbea Alma now available in 4 sizes
  134. Lingering soreness from in-race cramp
  135. Georgia XC Racing Series? Can't find info.
  136. Training question ?
  137. Firstbeat Athlete
  138. "Best" alu vs cheap carbon
  139. 2x9 with XT crank
  140. Who's Racing at Lance's Ranch on Nov 22nd?
  141. Preride was faster than racelap
  142. Mud race questions
  143. Renegade S-WORKS
  144. Pedals: clipless, light, double-sided, and platform?
  145. bike price estimate???
  146. Weight training v endurance
  147. Suggestions about "Racing Etiquette" for my first race!
  148. the right bike question
  149. XC Seat Height?
  150. Clothes for Cold Weather Riding
  151. Adam Craig Fans
  152. My Average HR has gone up
  153. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  154. High HR in first 5 minutes of training....
  155. FSC #2 Ft. Clinch, Florida Report
  156. What size tire?
  157. Latex Tubes
  158. Broken.. how long before I can spin?
  159. HRM vs GPS-HRM
  160. Favorite Full Finger Glove?
  161. which bike computer?
  162. 29er Race Wheels Recomendations
  163. 5'8", maybe still growing (small or medium), ASRc?
  164. Stiffer suspention for XC??
  165. 2010 Tora SL120
  166. Hydration
  167. Road bike specific or mtn bike with road tires
  168. Workout plyometrics
  169. XC Tire for Mud...maybe
  170. Leadville coming to theaters
  171. Is lack of sponsorship the reason?
  172. Muscle pull?
  173. > Mountainbike-World Cup Schladming, Cross Country
  174. Racing Average Heart Rate - Too high?
  175. 2009 Australian MTB Marathon Championships
  176. Indoor training time
  177. Best XC bike out of these, best deal (with prices)
  178. Schladming only hours away.
  179. Indoor trainer: What do you watch?
  180. Giant Trance Advanced XC Race build
  181. Europe didn't get the memo...
  182. Paleo diet - I use to be suspect....
  183. Some testing
  184. Which Bike? super fast full sus, but also can take hits and bumps?
  185. Lower back fatigue
  186. news part hopefully lighten it
  187. Sponsorship prop. after an injury
  188. 2009 Vapor Trail 125 Race Report
  189. XC training guide (who what where)?
  190. Taking 2 weeks off before race
  191. xtr dual control..
  192. New to Racing - Questions
  193. Dirty Spokes!
  194. Bike selection for racing and training
  195. Tires for Iceman
  196. two workouts in one day?
  197. Trademark infringement...
  198. 25 Hours of Halloween @ The Dirt Club
  199. bike trainer reccomendations
  200. What is a low Body Fat Percentage?
  201. Would a 26 FS be better for racing xc than a HT 29er?
  202. fall tire suggestions
  203. alternative training method
  204. Anyone start racing when they were "old"?
  205. Race Directors... What time keeping system?
  206. Race Report: New England Championship Series #8
  207. Hunched position on bike?
  208. Powertap Info Questions
  209. who's an affordable coach
  210. Weight Training?
  211. So I've been off of my bike for a while
  212. Lake Sonoma Series #3
  213. Looking to get back into XC. Need help picking a bike
  214. Seat Bags During XC Race
  215. What grips with XO twisters?
  216. Diabetes
  217. alternative to HAMMER's perpetuem?
  218. Men's Elite Worlds
  219. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  220. Willow
  221. Carbon hardtail strong enough?
  222. US Cup Unification Race-Sept 20th
  223. wich kevlar tires are good?
  224. Protein shakes after training?
  225. Frame question......
  226. would you do this?
  227. Sources for info on MTB training...
  228. Heart
  229. Cat 4 Cat3?
  230. checking the course, the same day of the race?
  231. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  232. Is getting a push while racing against the rules? Depends on who you talk to
  233. Please critique my warmups
  234. XC Racer, What's Better?
  235. Race Pace, what to expect?
  236. Flat bar - riser bar
  237. World Championships Team Relay
  238. Bloom Training Plan
  239. Did I just win a race?
  240. rear wet weather race tire
  241. Hutchinson python or bontrager xdx
  242. Light and slim tire vs wide and somewhat heavier
  243. Bike Fitting
  244. Returning to Race Form
  245. best return on money spent on training aids
  246. Mach 4 vs. Scalpel vs. Anthem
  247. Tuesday Night Racing in Austin Texas
  248. XC or Trail bike frame
  249. First Race
  250. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO