XC Racing and Training [Archive] - Page 18 - Forums - Mtbr.com

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  1. Bike Advice - Too many passions
  2. Full XC course video Cahuilla Creek MX park
  3. Training partner/GF has lost interest
  4. TSS, TRIMP and PMCs
  5. newbie to racing looking for training help
  6. 3.5 hour XC race......any tips?
  7. The 26inch hardtail...
  8. XC race tire
  9. what's the best way to find XC races in your state?
  10. Gatorade tearing up my stomach?
  11. Howell Mountain Course Map?
  12. Lap consistency
  13. I hope the XC training has paid off. Race bike is together!
  14. racing tires question...
  15. Alison Dunlap Coaching Any info?
  16. out of bike training?
  17. Wearing protective gear for XC
  18. Losing faith in training strategies.
  19. Ore to Shore race in Upper Michigan
  20. Cahuilla Creek Motocrooss park pre ride this Saturday
  21. My HR zones help?
  22. Lance's Leadville bike, any predictions
  23. Running an alternative?
  24. Training
  25. Midweek mountain bike race series in Orange County!
  26. Cat 2 racer/first year training: On-road intervals needed?
  27. Climbing rule/etiquette question
  28. Thinking of changing my position a little...benefits of a shorter stem?
  29. The Racers Program For Dating
  30. kabush finally did it
  31. Does freecaster.tv repeatedly kick you off too?
  32. VO2max Question?
  33. Sandbagging Question
  34. World's XCO not on Freecaster... Anywhere?
  35. Who races singlespeed?
  36. Evacuating the "system" the night before?
  37. Typical Racer Weight
  38. Protien suplement
  39. ok so going clipless
  40. USAC License holders- voting now open for NORBA Board of Trustees
  41. New Race Categories....Time to rethink????
  42. first race...clipless pedals
  43. What difference will 1lb make in a 10 mile course
  44. Testing with power
  45. Cat.3 Lap #'s Snow/Windham
  46. 2x9 set up
  47. Todd Wells at Mt. St. Anne, what happened?
  48. Training tips for Fast Starts
  49. Time to get a bit more serious
  50. C-Pen takes Mont St. Anne
  51. what an anti-climax.... and how much is too much?
  52. Passing?
  53. First power meter - road or mtb?
  54. Need Sleep
  55. Nice starter bike for triguys
  56. Standard Eggbeaters vs Candys
  57. tire advice
  58. Mt. Saint Anne
  59. Norco 2010 Team XC
  60. Rider-Bike wieght ratios
  61. Endurox R4
  62. 2-1 versus 3-1 training pattern
  63. Hmmm that humble pie was bitter sweet-First XC race
  64. Coolest team name!
  65. Tahoe Big Blue Sprint.
  66. Switching between a 29" HT and a 26" SS HT
  67. 26 inch Hardtail is dead?
  68. What is your avg race HR?
  69. Ch- cha- cha- Chia
  70. Training on heavier bike
  71. USA National Championships Are A Wrap!
  72. Optimal HR for power output?
  73. 2 more races and a little over a month to train.
  74. How Much is Genetic?
  75. Sizing problems with saddle/seatpost
  76. That'll Happen... (29ers take it at US Nats)
  77. training gears
  78. Imirger wins Elite Woman XC Championship
  79. best race bike in the 1000- 2000 $$ range?
  80. Best XC Racing bike ever
  81. Some breathing issues here.
  82. Just upgraded to Cat 1 XC
  83. Is it too late to prepare for a race?
  84. Best Races in the US
  85. Is a rides average HR=certain HR zone?
  86. Elevated HR after a ride?
  87. 2 x 9 - 104/64 4 arm - HELP!
  88. Straddle injury?
  89. what is your 1.95/2.3 29er race set up????
  90. Frames
  91. .
  92. Pre race advice
  93. Caloric number crunching
  94. Hart rate monitor
  95. Which Class? 1st race
  96. Hill Climbs.
  97. Video from Crested Butte mud fest at MSC #4
  98. I need a weight-training routine
  99. Dirt Derby Year Four: weeknight mtb racing in Austin
  100. Limited training time; advice needed
  101. Fast twitcher and xc racing
  102. racing, getting faster, training, heart rate and some other stuff
  103. Questions regarding my first race
  104. Max. HR from 190 to 228? Fluke or possible?
  105. Riser vs Flat
  106. Winter Training in climates with snow and ice
  107. Bear Mountain Challenge XC - July 25 - Mission, BC
  108. Winter Park Race 3 Race Report
  109. 1st race ever= pre race meal?
  110. Dakota 50 traininquestions
  111. power training
  112. D-ville
  113. help fixing burping schwalbe racing ralph
  114. The mental challenge of racing and the willingness to suffer
  115. numb tingly hands
  116. Water bottle cage solution for XC
  117. flipping stem to lower bar to suit course?
  118. Recovery Qs
  119. Ride in the rain vs trainer
  120. My first race in a week and a half
  121. Welsh Championships - Pontypool Park, Wales
  122. Tire Pressure
  123. Doing a XC racer build need input.
  124. Tires for racing HT
  125. Racing tubeless tires for Colorado
  126. skinsuits in XC?
  127. opinions new mtb system.
  128. Turner Flux or Blur XC for racing ????
  129. Is it wrong to sell your road bike to buy more XC stuff?
  130. Which bike for XTERRA?
  131. Should I change my setup for racing?
  132. LMC Cycling July Short Track Training Series
  133. Travel and Training?
  134. LMC Cycling July Short Track Training Series
  135. 40+ years old: 3,2,1 Days before a race
  136. 35 y.o.+ What are you racing FS or HT
  137. cracked ribs...
  138. 8 day trip training advice
  139. muscle soreness/recovery
  140. First Race, weight loss.
  141. Taper program length? Whats good.
  142. Stretching and cycling
  143. Racing with carbon HT or FS
  144. Turner Flux or Specialized Epic Carbon
  145. Difference between shimano pedals 770, 970, 540?
  146. Any tips for slowing someone down...?
  147. Hard times...
  148. moving up to cat. 2 at 15
  149. Lake Tahoe Race Course
  150. Road bike cornering tips
  151. Critical Power zones from accumulated data or tests?
  152. Trans Rockies - Any Tire Recommendations?
  153. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  154. Race start - pulse through the roof, whaaat?!
  155. This is pretty cool
  156. Just starting
  157. 6 week race season training?
  158. Nutrition-Fast pace lifestyle
  159. preparing for first race
  160. Training for xc with road bike on road or mtb on road?
  161. Bondrager InForm R Saddle
  162. Race King Protection Tubeless?
  163. Trainers and power meters
  164. anyone racing on qr15?
  165. SERC Race Dauset, GA, Re-cap
  166. Racing XC on mud - any tips?
  167. new to racing/racing etiquette ques's
  168. 8 speed XC racers...Standard chain ring sizes
  169. Chattanooga South East Regional Championship
  170. XC tire help
  171. What is my heart rate telling me?
  172. Whoops
  173. Mod delete...
  174. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  175. Mixing gel flavors
  176. Discarding gel packets during amateur races
  177. down to 3 bikes...what do you all think
  178. New/old race machine
  179. 2010 World Cup returns to US at Windham, NY
  180. Close racing!
  181. Cahuilla motocross park and mountian biking?
  182. Racing/Fuel
  183. mileage graph
  184. calling tacx flow owners
  185. Training for Short Track
  186. Ibuprofen and you
  187. New Frame...Yeti, Voodoo, or Kona?
  188. required training base rules for all day epic trai ride?
  189. "Good" results you aren't proud of in the least?
  190. Your Worst Race Finish....
  191. Kenda Cup West Final
  192. Ok what gives? Super high heart rate.
  193. US PRO XCT Coverage is up!
  194. SGDC Summer Series Race Calendar
  195. The year racing became fun
  196. 29ers ruling the roost at Sand Creek??
  197. Choosing between different suspension designs for a race/XC bike?
  198. Help, Tour de Cure 2 days left!!!
  199. Crested Butte Fat Tire 40 - FTBW 09 - Update
  200. Specifics of 3-6hrs event racing?
  201. Handlebar Length
  202. XC bike fit: Too short top tube?
  203. Few days before a race
  204. Hard work, heat, and training
  205. Chumba HX1 or Santa Cruz Chameleon
  206. Not my best cup of coffe.....
  207. Training on dirt and road
  208. Runnin', Riding, Racing
  209. Of wide risers, FS, and carbon
  210. US Cup pictures for sale?
  211. Official FML MTB race thread
  212. unstructured intervals???
  213. Sample training plans anywhere?
  214. NEWB - Trying to lose weight while training for my first race
  215. what ratios are you running?
  216. Crank length
  217. Bike Fit
  218. First race for out of shape newb, HELP!
  219. tried all mountain....coming back to xc
  220. Late night workout
  221. how many hours a week?
  222. Training on your single speed?
  223. Part Time Dad
  224. Race in July
  225. Leg openers
  226. Racing and Car Keys?
  227. Santa Barbara Bike Fest - XC Course?
  228. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  229. Massnutten Hoo-Ha XC race?
  230. Drop In Heart Rate?
  231. XC/FS bikes with a lower Q-factor?
  232. looking for a new turbo trainer
  233. Hey LMN, Quick Question?
  234. Healthy Whole Grains?
  235. Is it worth it to have a set of road slicks for my mountain bike?
  236. I did my first race - and won it!
  237. Shall I go on?
  238. How long till Wicks and Trebon go back to 26" wheels?
  239. Biggest difference between sport and expert class
  240. MBAA finals in flagstaff
  241. I just keep crashing
  242. sweet new race bike i wish i had
  243. Training suggestions for rehab time
  244. I can't decide! Road bike or CX?
  245. Anybody racing with a 1 by 9?
  246. kabush & hugh bike frames?
  247. US-cup #3 the BumpandGrind
  248. How to set-up my Superlight for a 60 hr adventure race?
  249. 1st race w. Scalpel... sandbagging?
  250. IRONMAN and MTB