XC Racing and Training [Archive] - Page 18 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 [18] 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. which wheel/brake combo?
  2. Trainig with diabetes
  3. Ride\Train every day Now I cant Sleep
  4. Training programs for 13 year old girl
  5. Rotor suggestions?
  6. 4" FS Frame recommendations for XC racing
  7. Season Finale Stage race at Vail lake
  8. Anyone use Fulcrum Red Metal 5 wheels?
  9. yeti as-r vs giant anthem
  10. Trouble getting Heart Rate up.
  11. trainer or rollers.
  12. I need some good lower back exercises.
  13. When is it too cold
  14. Starting out planning for a 24hour in May
  15. Wow!!!!
  16. I Keep Finding a New Max HR. Adjust Zones?
  17. How do you measure improvements during base?
  18. Power Meters on Gym Stationary Bikes (Cybex): Any good?
  19. Salutations from a Roadie
  20. rest before race
  21. Cheap jersey/shorts anyone try these?
  22. 22/32/44 to 29/44 chainring setup. yes or no?
  23. OT (sort of) - FS Powertap Pro for MTB - Rare!
  24. Help with SPANDEX attire
  25. Preparing for back-to-back XC races
  26. Roller - large wheel base
  27. Mountain Bike Power Output-Differences v Road
  28. Water bottle cage for Anthem X
  29. Rear tire riding on sandů semi-slick or knobbly?
  30. Rear tire riding on sandů semi-slick or knobbly?
  31. Trainer Vs. Road Heart Rate
  32. Successful training without a weekly plan?
  33. Where'd bar ends go?
  34. How do you balance work and training?
  35. Muscle endurance session on the bike
  36. 5% for free...
  37. Cookbook Ideas
  38. US MTB Cup
  39. Too big to race.
  40. Base training advice needed.
  41. How do you train to spin?
  42. Indoor bicycle trainers - fluid vs inertial
  43. Base Training Plan
  44. Training for a Century on an MTB with slicks - Am I nuts?
  45. Switch from weights to bike - when?
  46. Anyone race a single speed?
  47. Benefits of Riding Before Breakfast?
  48. Training and Nutrition Questions - semispecific
  49. www.lwcoaching.com
  50. Training a weak side?
  51. 1st Year racing next year, Advice needed.
  52. Training Spreadsheet Updated
  53. Stem Length
  54. Racing Wheelset
  55. 12 Hr Team Race... what order? any advise? (Team of 4)
  56. New Race bike -Tough Choices
  57. Knee injuries
  58. Got bit....
  59. XC Hardtail w/brake bosses?
  60. Nutrition: pre, during, post
  61. Pulmonary Embolism
  62. XC Racing Bike vs. Trail Bike
  63. Mt.Snow XC Downhill (video) - Pro Women
  64. 3 questions: FTP improvement; Rollers ; Salivation
  65. Lower back pain/weak core?
  66. Finally! Something that actually works!
  67. Multi-Vitamin Supplements
  68. Training with a cold virus
  69. Training plan question for all
  70. Indoor training on the mountain bike
  71. Rim-drive trainers, clear answers to clear questions.
  72. trainer/tire question
  73. Which bike would you go for?
  74. light, fast tire vs grippy tire?
  75. Why do you Blog?
  76. Race Jersey for Team
  77. New Sram XC-Race Group
  78. epic XC race
  79. Training for race this weekend
  80. Winter Training Ideas
  81. Trainers for 200-250? What do you recommend?
  82. Cadence Computer ???
  83. Racing a Trance X?
  84. In need of a coach?
  85. Weight vs. Power Protocol
  86. Hardtail Frame, budget
  87. strenght training without weights?
  88. How often do you guys...
  89. BEST XC FORK for Racing
  90. Rotor Rings
  91. New Member wanting opinions
  92. 3 months to be in great condition
  93. kona four vs fezzari alta peak help
  94. Bontrager rim tape vs. Stans
  95. Sorry...bike vs bike again...Trek Fuel or Devinci Moonracer
  96. Race license question
  97. flat bar length
  98. Bar Stem Combo 31.8 vs. 25.4
  99. General trainer questions
  100. Hardtail Build - Recommend a suspension fork.
  101. Weight loss tips?
  102. Racers and Chasers update
  103. Irish Mountain Bike Cross Country NPS, Round 3.
  104. 2003 Stumpjumper
  105. !broke valve stem!
  106. fuel ex 7 or 8 for racing?
  107. Smart Ugrading
  108. good to be fussy or not?
  109. A Racing Bike From an old M2
  110. No Pre-Ride
  111. Trainer to be used with Whyte e120
  112. Rigid front with rear suspension
  113. Off season training advice needed
  114. 2008 Tidewater challenge results? Anywhere???
  115. recovery/nutrition
  116. Beginner's Questions: the Sea Otter Classics
  117. Anthem front suspension
  118. Help - how to cross this ditch?
  119. t-shirt, baggies, and hairy legs
  120. Nutrition - something people don't talk about enough
  121. Completed my first real race...now what?
  122. Training Last Week Before Race
  123. Tacx Fortius
  124. Gel induced cramps
  125. Camelbaks When Racing
  126. Passing in a race
  127. Riser Bar on HT, and 100 mm Fork?
  128. 29er Trainer
  129. Goals for off season training?
  130. Cyclops Magneto Trainer
  131. For Sale: Ergomo Pro power meter, ISIS, 113mm, English
  132. FS race bike decisions........
  133. Advice Needed
  134. Bike stand trainer for MTB?
  135. So i went to the Dr. for dead legs and cramping...
  136. Help Me Decide
  137. How much weight gain??
  138. High end trainer suggestions?
  139. First XC race
  140. Revisiting an old topic-lifting weights
  141. The Hoss Announcement
  142. Bike vs. Rider
  143. 08 Rockhopper Disc for racing
  144. carbon 2 rize for cross country
  145. Heart rate....few questions
  146. My new Rig
  147. Team Jerseys and Sponsorship?
  148. Body Pump
  149. Bar Ends & training
  150. Berryman Epic in missouri anyone raced here?
  151. Friels training bible question
  152. HT XC racer?
  153. What is this?
  154. Hillbilly Bike Bash and Racers and Chasers
  155. Looking at getting FS XC bike
  156. Season wrap up...How did it go??
  157. Junior XC racing teams in Northeast
  158. Trying to Make a Decision
  159. Racing Ralph pressure??
  160. '09 Epic expert or '09 scott spark 30
  161. Help with Novice Training via Friel
  162. 24 hour solo events
  163. Running out of energy or 'Bonking'
  164. when to start winter training?
  165. Mitigating start pain
  166. want to start racing
  167. Heart Rate training.
  168. anyone use 540mm bar or shorter?
  169. Hey experienced racers out there, should I get a Coach?
  170. Giant XTC C1
  171. Trail Map Web Site?
  172. How Far will You Travel?
  173. cyclists vs mountain bikers training bible
  174. Scott Spark VS Yeti ASR Carbon
  175. A.d.r.e.n.a.l.i.n.e.
  176. Any disadvantages to adding 4 more pounds to the bike?
  177. Functional Cross-Training
  178. Training on the road for XC
  179. Racing rigid
  180. Caffeine and Headshok
  181. Experts doing Sport distance???
  182. Raven's on the way
  183. No Major Events in the US?
  184. 1x9 drivetrain for racing
  185. My first endo on my new FS
  186. Looking to try out MTB racing
  187. Buying a spin bike - thoughts on this one...
  188. Chain stretcher 2008
  189. New race divisons?
  190. What to do when you get bad cramps during a race?
  191. 170mm north shore cranks for XC
  192. Organic fuel....
  193. Short track length
  194. I need to gain high-speed handling skills.
  195. 24 hrs of Moab...wanna race
  196. Coming back to racing... in one week
  197. Intensity Factor question
  198. XC or All Mountain?
  199. XO with XTR?
  200. I dont race
  201. XC Recs for HT-->FS Convert Thinking of Going Back FS-->HT
  202. talk to me about climbing
  203. Good Xc race tires?
  204. How analyze LT Threshold Test data.
  205. Peaking for an event
  206. Has anyone heard of this crap?
  207. what do you all think of racing some xc with a heckler??
  208. Training regement
  209. compete in beginers men, or JR's?
  210. Talent
  211. Whiteface Fall Classic: Race Day Pictures
  212. Cactus Cup Photos
  213. Help me prep my bike for xc racing
  214. How to determine correct stem length?
  215. Whiteface Fall Classic: Huge Picture Thread of race course...
  216. "need a roadbike-mountain bikes with slicks are killing me"
  217. Team Livestrong won 12hours Snowmass Race
  218. What type of power profile is best for MTB?
  219. has anybody bought Rock Racing aparel?
  220. Pro, Cat 1,2,3.
  221. Who wear white?
  222. Can I beet the nausea?
  223. Best Rims For Wheel Build ???
  224. Training help
  225. Beating altitude
  226. World Cup Finals!
  227. [ Vid ] 2008 Ringwood Fall Classic
  228. How often do your train on-road?
  229. Virtual Trainer
  230. tioga spyder
  231. Entry Level Bike For Racing
  232. 2009 USAC CAT System (x-post)
  233. Tricks for mud? Psycowpath race for my son tomorrow.
  234. US National Series
  235. Should A Rider Be Penalized For Missing Start Time (TT Race)?
  236. new categories?
  237. Traveling for an early morning race..
  238. expert in pro
  239. Olympics video archive - Accessible from Europe ?
  240. Hitting the wall way too soon - wassup?
  241. What Trainer do you recommend??
  242. 24 hours of Idylwild
  243. Hey numb nuts
  244. Winter Tips
  245. Stupid mistakes
  246. How many of you have ditched your small ring?
  247. Race Report #9 - Vapor Trail
  248. drinking from camelbak while racing
  249. Looking for some frame and fork and component advice for the way I ride
  250. Just won my first race yesterday!