XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. Mountain Bike Movies?
  2. Krietler Roller Black Residue
  3. Core exercises for XC racing
  4. Any advice for setting up short track course?
  5. Set tube angle and post setback.... who rides what?
  6. Trainer suggestions
  7. Compression tights
  8. The Gluteal Turbo and Climbing
  9. A good race calendar site please!!!
  10. What's your longest break...
  11. 2010 Early Race
  12. Katie Compton is a Badd Ass Bike racer!!!
  13. Online coach?
  14. JHK wins Iceman
  15. 2010 schedules, anyone?
  16. Neti Pot - A Godsend
  17. Comments on 140mm rotor
  18. Hydration
  19. How wide do you run your handlebars?
  20. Yes, another freaking training question
  21. Make Me Faster
  22. BB30 or GXP
  23. opinions on pedalforce for racing?
  24. Conquer Cahuilla Creek Anza, Ca
  25. Titanium seatpost....
  26. Crash a spinner bike?
  27. indoor training
  28. Scott vs Look
  29. Post your power workouts:
  30. Staying in shape over the winter if you cant ride
  31. H1n1
  32. bike fit
  33. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  34. how do mtb toptube lengths compare to road?
  35. arch/mid foot cleats?
  36. Periodization for mtbers?
  37. 29er? marketing hype?
  38. Is base training dead?
  39. CamelBak or Cage and Bottle?
  40. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  41. Help me be a climber
  42. Think Global, Race Local
  43. Any Good Deals?
  44. Getting rid of superlite race tires.
  45. Winter Indoor Training
  46. Did my first race and got schooled - Need a training program to improve fitness
  47. 2 Weeks til my First Pro Race (Iceman Cometh)
  48. Bonking Vs Hitting the Wall: differences?
  49. road bike vs. fixed gear for training
  50. fueling with protein - questions
  51. HR: road vs trail
  52. Taking the edge off post training hungar!!
  53. XC Full-Suspension Comparision Question
  54. older brain configuration vs. 2009 configuration
  55. Got myself a new race rig (Review and Pictures)
  56. Witch frame for next year?
  57. Anyone race XC on a 5+ inch travel bike ???
  58. Your first race: Where, When, Age, Bike, Finish?
  59. 1X9 Chain Guide
  60. Getting Sponsored
  61. saddle- fore/aft position for xc racing?
  62. Check this guy out
  63. The Lactic Acid Myth - Has anyone seen this?
  64. Define "elite"
  65. Will these work?
  66. College mtb team looking for talented H.S. racers
  67. Does anybody run?
  68. training and power
  69. Any Issues with Yeti ASR?
  70. when to move up?
  71. is therea slack XC racer?
  72. Gripshifters?
  73. Top mounted suspension?
  74. Phoenix area "training" rides/groups?
  75. Do you train on a roadbike?
  76. Technique question
  77. Racing the Leadville 100
  78. Cleat Placement and power output
  79. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  80. This training got me faster; BUT I need to improve.
  81. Bar ends
  82. Threshold interval question
  83. Clarification on ' F1 ' workout/by J. Friel
  84. Motobecane Fantom Team ok for xc racing
  85. so is lance right, it isnt about the bike?
  86. Newbies in 18hr race...
  87. Are you still training?
  88. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  89. Recommend an Off-Road Shoe for Clipless Riding
  90. 2010 Spark RC v 2010 S Works Epic
  91. Please stop me ripping the gears off my new bike
  92. Benefit of Sram XX???
  93. road bike/trainer vs spinning bike
  94. Nice 29er race bikes (besides Superfly and Alma)
  95. 29er regrets?
  96. What to eat after the ride?
  97. Advice on dream bike
  98. Little advice on which race category for next year, please.
  99. Highter heart rate, same time
  100. MTB training ebook
  101. hydration for springville, 8mi single lap
  102. Pedals
  103. A big thanks to LMN, A. Craig, and the locals.
  104. Pitch pro xc race?
  105. How important is frame geometry?
  106. Orbea Alma now available in 4 sizes
  107. Lingering soreness from in-race cramp
  108. Georgia XC Racing Series? Can't find info.
  109. Training question ?
  110. Firstbeat Athlete
  111. "Best" alu vs cheap carbon
  112. 2x9 with XT crank
  113. Who's Racing at Lance's Ranch on Nov 22nd?
  114. Preride was faster than racelap
  115. Mud race questions
  116. Renegade S-WORKS
  117. Pedals: clipless, light, double-sided, and platform?
  118. bike price estimate???
  119. Weight training v endurance
  120. Suggestions about "Racing Etiquette" for my first race!
  121. the right bike question
  122. XC Seat Height?
  123. Clothes for Cold Weather Riding
  124. Adam Craig Fans
  125. My Average HR has gone up
  126. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  127. High HR in first 5 minutes of training....
  128. FSC #2 Ft. Clinch, Florida Report
  129. What size tire?
  130. Latex Tubes
  131. Broken.. how long before I can spin?
  132. HRM vs GPS-HRM
  133. Favorite Full Finger Glove?
  134. which bike computer?
  135. 29er Race Wheels Recomendations
  136. 5'8", maybe still growing (small or medium), ASRc?
  137. Stiffer suspention for XC??
  138. 2010 Tora SL120
  139. Hydration
  140. Road bike specific or mtn bike with road tires
  141. Workout plyometrics
  142. XC Tire for Mud...maybe
  143. Leadville coming to theaters
  144. Is lack of sponsorship the reason?
  145. Muscle pull?
  146. > Mountainbike-World Cup Schladming, Cross Country
  147. Racing Average Heart Rate - Too high?
  148. 2009 Australian MTB Marathon Championships
  149. Indoor training time
  150. Best XC bike out of these, best deal (with prices)
  151. Schladming only hours away.
  152. Indoor trainer: What do you watch?
  153. Giant Trance Advanced XC Race build
  154. Europe didn't get the memo...
  155. Paleo diet - I use to be suspect....
  156. Some testing
  157. Which Bike? super fast full sus, but also can take hits and bumps?
  158. Lower back fatigue
  159. news part hopefully lighten it
  160. Sponsorship prop. after an injury
  161. 2009 Vapor Trail 125 Race Report
  162. XC training guide (who what where)?
  163. Taking 2 weeks off before race
  164. xtr dual control..
  165. New to Racing - Questions
  166. Dirty Spokes!
  167. Bike selection for racing and training
  168. Tires for Iceman
  169. two workouts in one day?
  170. Trademark infringement...
  171. 25 Hours of Halloween @ The Dirt Club
  172. bike trainer reccomendations
  173. What is a low Body Fat Percentage?
  174. Would a 26 FS be better for racing xc than a HT 29er?
  175. fall tire suggestions
  176. alternative training method
  177. Anyone start racing when they were "old"?
  178. Race Directors... What time keeping system?
  179. Race Report: New England Championship Series #8
  180. Hunched position on bike?
  181. Powertap Info Questions
  182. who's an affordable coach
  183. Weight Training?
  184. So I've been off of my bike for a while
  185. Lake Sonoma Series #3
  186. Looking to get back into XC. Need help picking a bike
  187. Seat Bags During XC Race
  188. What grips with XO twisters?
  189. Diabetes
  190. alternative to HAMMER's perpetuem?
  191. Men's Elite Worlds
  192. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  193. Willow
  194. Carbon hardtail strong enough?
  195. US Cup Unification Race-Sept 20th
  196. wich kevlar tires are good?
  197. Protein shakes after training?
  198. Frame question......
  199. would you do this?
  200. Sources for info on MTB training...
  201. Heart
  202. Cat 4 Cat3?
  203. checking the course, the same day of the race?
  204. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  205. Is getting a push while racing against the rules? Depends on who you talk to
  206. Please critique my warmups
  207. XC Racer, What's Better?
  208. Race Pace, what to expect?
  209. Flat bar - riser bar
  210. World Championships Team Relay
  211. Bloom Training Plan
  212. Did I just win a race?
  213. rear wet weather race tire
  214. Hutchinson python or bontrager xdx
  215. Light and slim tire vs wide and somewhat heavier
  216. Bike Fitting
  217. Returning to Race Form
  218. best return on money spent on training aids
  219. Mach 4 vs. Scalpel vs. Anthem
  220. Tuesday Night Racing in Austin Texas
  221. XC or Trail bike frame
  222. First Race
  223. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  224. Treadmill vs. Elliptical vs. Recumbent bike.
  225. Grips?
  226. Big Quads
  227. White In Color Seat Post
  228. Question about fork lockout use
  229. race/xc bike size?
  230. Climbing training on a trainer
  231. saddle bags?
  232. Where to from here?
  233. Drivetrain upgrade Shimano vs. sram
  234. Training help
  235. Stan's 355/ZTR Hub, how they holding up
  236. bottle handup devices
  237. Small packs vs bottles
  238. Weight loss and energy level
  239. Frs?
  240. Race Starts
  241. Post your racer
  242. Can't eat after race???
  243. Anyone racing SS?
  244. The Darkhorse 40
  245. Bottle cage Dilemma
  246. Interesting interview on training
  247. Bike Advice - Too many passions
  248. Full XC course video Cahuilla Creek MX park
  249. Training partner/GF has lost interest
  250. TSS, TRIMP and PMCs