XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. 240 grams rotational or 600 gram static
  2. milestone for me
  3. training & riding playlist
  4. Any rock climbers?
  5. What class should I start in?
  6. Early Base Phase
  7. "old school geometry"??
  8. HR zones
  9. Clydes Race Wheelset
  10. Gu?
  11. My Lazy A$$
  12. HR Rate of Change
  13. Returning to Training after Time Off
  14. Which Trainer?
  15. How often do you swear off racing during your races?
  16. New To Racing License Question
  17. Performance enhancing suppliments.
  18. Interval playlists
  19. XC Racing - New wheelset or frame?
  20. XTERRA racers, how much do you train?
  21. good source on pedaling technique, body position etc
  22. Coaching Q
  23. do you ever commute?
  24. Help create an interval list
  25. Skin Suit for MTB?
  26. Tuesday Tempo Workout
  27. Biomechanical & Sizing & Fitting Spreadsheet v8
  28. What am I doing wrong?? and what is right?
  29. EMS-Anyone doing it?
  30. Performance Enhancing Drugs
  31. Odd jersey question
  32. how to make my monocog more competitive?
  33. Winter training motivation
  34. Heart Rate and Intervals
  35. Alison Dunlap Q&A Session Live on Mtbr
  36. Suggestion for Seatpost
  37. Training question.
  38. Good podcast on injury prevention
  39. Resting heart rate - are fluctuations meaningful?
  40. Using "Calories" to measure training efforts?
  41. Endurance Building
  42. Training Miles
  43. Fluid Trainers - They are so AWESOME!
  44. Training when sick
  45. A couple of good nuggets
  46. Silver Rush 50
  47. Coming back from torn ACL?
  48. Need advice on training
  49. Wattage output?
  50. O-cups
  51. running
  52. Carmichael's Time Crucnhed Trining Question
  53. Yeti ASR Carbon, Medium (Paid SPAM)
  54. Do you daydream of winning a TdF stage when training?
  55. Any free online yoga resources??
  56. Newbie to racing, how am I supposed to train?
  57. HRM During CTS Field Test.
  58. Base 2 training...
  59. 24 Hour Race
  60. Tried Stan's NoTubes new ZTR Alpine or Crest?
  61. Ironman to Xterra- Need bike help
  62. What About Swimming?
  63. Anyone tried Polar's WIND power meter?
  64. getting off the bike..
  65. Going Long-Training Tip
  66. Tire Talk: Part II
  67. Calculate rider's power
  68. Frame flex on mag trainer?
  69. Which tire for racing in Wisconsin?
  70. iBike Power Meter
  71. Steel Hardtail?
  72. indiana race schedule
  73. What do 1 day prior to race
  74. Recovery, fatigue, and training volume
  75. Oxygen doping...
  76. base miles... how soon?
  77. time crunched cyclist
  78. Somebody buy this....
  79. Overkill - Stan's wheels with rubber rim strips?
  80. Best way to get better?
  81. I Need Lightweight Trail/Race Bike
  82. Orbea Alma 26"?
  83. training question hill climbs
  84. UST or Stan's?
  85. Training burnout question
  86. and now Houffalize...
  87. Race and Training wheels
  88. Cheap Healthy Food Thread!
  89. look 986
  90. MTB on rollers?
  91. rock shox sid world cup set up
  92. Iphone App Suggestions
  93. MTB and power meters: Bad idea?
  94. Cleat Position
  95. Happy Holidays!
  96. Carbon or Titanium HT for 2010 season
  97. Video: Short Course XC Racing in South Australia
  98. Frame question
  99. 190 avg heart rate...is that pretty normal?
  100. Crank Brothers Pedals - EggBeater vs Candy
  101. similar suspension designs
  102. How can i lighten and upgrade
  103. Forum Challenge
  104. Canadian Cyclist of the Year voting
  105. Which bike would you rock??????
  106. Heart Rate question for the Gurus
  107. Lake Sonoma Finale: This Saturday
  108. Looking for my first trainer
  109. Bike + Extra weight = FAST ?
  110. Northwave Aerlite
  111. I might be in the wrong place....
  112. need seat advice
  113. Paid Spam: New Salsa Moto Rapido
  114. Trainer workouts
  115. Tuesday Workouts
  116. 2010 training plan worksheet?
  117. Any off-road multisport racers here?
  118. Simple Singlespeed Training
  119. Transition from Cross Training to Base after being Sick?
  120. UCI Weight Limit?
  121. Recovery time
  122. I have a huge propsition....
  123. Heart Rate Question
  124. Love handles
  125. spin vs. trainer?
  126. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  127. Inseam just under 32 inches riding a 29er.....170mm crank??
  128. Indoor Training-RaceDayRush Studio Series
  129. Using an indoor trainer
  130. I'm pretty sure I've met these guys
  131. Confused as to how to do different training rides..please help
  132. Gripshifts with double cranks
  133. Cyclocross bikes in XC races
  134. After the race?
  135. What'd you win this year?
  136. Times are tough all over...
  137. Strong Leg/Weak Leg
  138. December
  139. New USAC Rules! Really?
  140. yoga anyone
  141. US Cup plans new non-UCI-sanctioned series
  142. Anyone know reviews of a Jamis Dakar XCR
  143. XC Skiing - where to begin?
  144. How do I start xc racing?
  145. swimming
  146. out of these three bikes, which one would you get...
  147. what to eat on race morning?? first race did a search...
  148. Training legs
  149. What worked for you and what didn't in 2009?
  150. Spinning Class...
  151. Splitting up trainer time...
  152. Question on running
  153. Knee injury, safe to train?
  154. Best song you'd like to have in your head during a fast section of a race...
  155. How's it goin', eh?
  156. The older I get,
  157. the worst hour
  158. sweet spot training
  159. A little Confused
  160. What Fork For My DB Response Sport?
  161. trainer brainer
  162. Such Roadies
  163. question about number plates vs body #'s
  164. Base Training or Intervals
  165. HR differences (indoor vs. outdoor)
  166. Suggestions Please for 2010
  167. Offseason cross training
  168. new racer!
  169. 2009 Giant XTC Alliance
  170. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  171. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  172. Softtails and short-travel frames
  173. 15mm qr or not upfront
  174. Anybody running a bottle cage under the down tube?
  175. XC training websites?
  176. UCI and Titanium
  177. Single Speed Only Training
  178. Paleo recovery drink?
  179. Using EMS to speed recovery and gain strength?
  180. Post Your XC Rigs; 2010 Edition
  181. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  182. Windham World Cup in Trouble?
  183. 2010 and Still Triple Ring?
  184. Carmichael's Time Crunched Cyclist
  185. What kinds of average power would it take to do a sub 8 hour leadville100?
  186. Pre-Race Hyrdration Technique/Routines?
  187. carbon HT or carbon XC FS?
  188. Max Heart Rate?
  189. What kind of trainer do people use?
  190. Top tube length
  191. Racing with HR Monitor, Useful?
  192. Best Muddy conditions tires??
  193. Training Plan for MTB racing AND Tris
  194. Rough Trail Riding Techniques
  195. Ergon Grips w/ Carbon Bar?
  196. Mountain Bike Movies?
  197. Krietler Roller Black Residue
  198. Core exercises for XC racing
  199. Any advice for setting up short track course?
  200. Set tube angle and post setback.... who rides what?
  201. Trainer suggestions
  202. Compression tights
  203. The Gluteal Turbo and Climbing
  204. A good race calendar site please!!!
  205. What's your longest break...
  206. 2010 Early Race
  207. Katie Compton is a Badd Ass Bike racer!!!
  208. Online coach?
  209. JHK wins Iceman
  210. 2010 schedules, anyone?
  211. Neti Pot - A Godsend
  212. Comments on 140mm rotor
  213. Hydration
  214. How wide do you run your handlebars?
  215. Yes, another freaking training question
  216. Make Me Faster
  217. BB30 or GXP
  218. opinions on pedalforce for racing?
  219. Conquer Cahuilla Creek Anza, Ca
  220. Titanium seatpost....
  221. Crash a spinner bike?
  222. indoor training
  223. Scott vs Look
  224. Post your power workouts:
  225. Staying in shape over the winter if you cant ride
  226. H1n1
  227. bike fit
  228. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  229. how do mtb toptube lengths compare to road?
  230. arch/mid foot cleats?
  231. Periodization for mtbers?
  232. 29er? marketing hype?
  233. Is base training dead?
  234. CamelBak or Cage and Bottle?
  235. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  236. Help me be a climber
  237. Think Global, Race Local
  238. Any Good Deals?
  239. Getting rid of superlite race tires.
  240. Winter Indoor Training
  241. Did my first race and got schooled - Need a training program to improve fitness
  242. 2 Weeks til my First Pro Race (Iceman Cometh)
  243. Bonking Vs Hitting the Wall: differences?
  244. road bike vs. fixed gear for training
  245. fueling with protein - questions
  246. HR: road vs trail
  247. Taking the edge off post training hungar!!
  248. XC Full-Suspension Comparision Question
  249. older brain configuration vs. 2009 configuration
  250. Got myself a new race rig (Review and Pictures)