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  1. Carbon or Titanium HT for 2010 season
  2. Video: Short Course XC Racing in South Australia
  3. Frame question
  4. 190 avg heart rate...is that pretty normal?
  5. Crank Brothers Pedals - EggBeater vs Candy
  6. similar suspension designs
  7. How can i lighten and upgrade
  8. Forum Challenge
  9. Canadian Cyclist of the Year voting
  10. Which bike would you rock??????
  11. Heart Rate question for the Gurus
  12. Lake Sonoma Finale: This Saturday
  13. Looking for my first trainer
  14. Bike + Extra weight = FAST ?
  15. Northwave Aerlite
  16. I might be in the wrong place....
  17. need seat advice
  18. Paid Spam: New Salsa Moto Rapido
  19. Trainer workouts
  20. Tuesday Workouts
  21. 2010 training plan worksheet?
  22. Any off-road multisport racers here?
  23. Simple Singlespeed Training
  24. Transition from Cross Training to Base after being Sick?
  25. UCI Weight Limit?
  26. Recovery time
  27. I have a huge propsition....
  28. Heart Rate Question
  29. Love handles
  30. spin vs. trainer?
  31. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  32. Inseam just under 32 inches riding a 29er.....170mm crank??
  33. Indoor Training-RaceDayRush Studio Series
  34. Using an indoor trainer
  35. I'm pretty sure I've met these guys
  36. Confused as to how to do different training rides..please help
  37. Gripshifts with double cranks
  38. Cyclocross bikes in XC races
  39. After the race?
  40. What'd you win this year?
  41. Times are tough all over...
  42. Strong Leg/Weak Leg
  43. December
  44. New USAC Rules! Really?
  45. yoga anyone
  46. US Cup plans new non-UCI-sanctioned series
  47. Anyone know reviews of a Jamis Dakar XCR
  48. XC Skiing - where to begin?
  49. How do I start xc racing?
  50. swimming
  51. out of these three bikes, which one would you get...
  52. what to eat on race morning?? first race did a search...
  53. Training legs
  54. What worked for you and what didn't in 2009?
  55. Spinning Class...
  56. Splitting up trainer time...
  57. Question on running
  58. Knee injury, safe to train?
  59. Best song you'd like to have in your head during a fast section of a race...
  60. How's it goin', eh?
  61. The older I get,
  62. the worst hour
  63. sweet spot training
  64. A little Confused
  65. What Fork For My DB Response Sport?
  66. trainer brainer
  67. Such Roadies
  68. question about number plates vs body #'s
  69. Base Training or Intervals
  70. HR differences (indoor vs. outdoor)
  71. Suggestions Please for 2010
  72. Offseason cross training
  73. new racer!
  74. 2009 Giant XTC Alliance
  75. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  76. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  77. Softtails and short-travel frames
  78. 15mm qr or not upfront
  79. Anybody running a bottle cage under the down tube?
  80. XC training websites?
  81. UCI and Titanium
  82. Single Speed Only Training
  83. Paleo recovery drink?
  84. Using EMS to speed recovery and gain strength?
  85. Post Your XC Rigs; 2010 Edition
  86. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  87. Windham World Cup in Trouble?
  88. 2010 and Still Triple Ring?
  89. Carmichael's Time Crunched Cyclist
  90. What kinds of average power would it take to do a sub 8 hour leadville100?
  91. Pre-Race Hyrdration Technique/Routines?
  92. carbon HT or carbon XC FS?
  93. Max Heart Rate?
  94. What kind of trainer do people use?
  95. Top tube length
  96. Racing with HR Monitor, Useful?
  97. Best Muddy conditions tires??
  98. Training Plan for MTB racing AND Tris
  99. Rough Trail Riding Techniques
  100. Ergon Grips w/ Carbon Bar?
  101. Mountain Bike Movies?
  102. Krietler Roller Black Residue
  103. Core exercises for XC racing
  104. Any advice for setting up short track course?
  105. Set tube angle and post setback.... who rides what?
  106. Trainer suggestions
  107. Compression tights
  108. The Gluteal Turbo and Climbing
  109. A good race calendar site please!!!
  110. What's your longest break...
  111. 2010 Early Race
  112. Katie Compton is a Badd Ass Bike racer!!!
  113. Online coach?
  114. JHK wins Iceman
  115. 2010 schedules, anyone?
  116. Neti Pot - A Godsend
  117. Comments on 140mm rotor
  118. Hydration
  119. How wide do you run your handlebars?
  120. Yes, another freaking training question
  121. Make Me Faster
  122. BB30 or GXP
  123. opinions on pedalforce for racing?
  124. Conquer Cahuilla Creek Anza, Ca
  125. Titanium seatpost....
  126. Crash a spinner bike?
  127. indoor training
  128. Scott vs Look
  129. Post your power workouts:
  130. Staying in shape over the winter if you cant ride
  131. H1n1
  132. bike fit
  133. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  134. how do mtb toptube lengths compare to road?
  135. arch/mid foot cleats?
  136. Periodization for mtbers?
  137. 29er? marketing hype?
  138. Is base training dead?
  139. CamelBak or Cage and Bottle?
  140. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  141. Help me be a climber
  142. Think Global, Race Local
  143. Any Good Deals?
  144. Getting rid of superlite race tires.
  145. Winter Indoor Training
  146. Did my first race and got schooled - Need a training program to improve fitness
  147. 2 Weeks til my First Pro Race (Iceman Cometh)
  148. Bonking Vs Hitting the Wall: differences?
  149. road bike vs. fixed gear for training
  150. fueling with protein - questions
  151. HR: road vs trail
  152. Taking the edge off post training hungar!!
  153. XC Full-Suspension Comparision Question
  154. older brain configuration vs. 2009 configuration
  155. Got myself a new race rig (Review and Pictures)
  156. Witch frame for next year?
  157. Anyone race XC on a 5+ inch travel bike ???
  158. Your first race: Where, When, Age, Bike, Finish?
  159. 1X9 Chain Guide
  160. Getting Sponsored
  161. saddle- fore/aft position for xc racing?
  162. Check this guy out
  163. The Lactic Acid Myth - Has anyone seen this?
  164. Define "elite"
  165. Will these work?
  166. College mtb team looking for talented H.S. racers
  167. Does anybody run?
  168. training and power
  169. Any Issues with Yeti ASR?
  170. when to move up?
  171. is therea slack XC racer?
  172. Gripshifters?
  173. Top mounted suspension?
  174. Phoenix area "training" rides/groups?
  175. Do you train on a roadbike?
  176. Technique question
  177. Racing the Leadville 100
  178. Cleat Placement and power output
  179. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  180. This training got me faster; BUT I need to improve.
  181. Bar ends
  182. Threshold interval question
  183. Clarification on ' F1 ' workout/by J. Friel
  184. Motobecane Fantom Team ok for xc racing
  185. so is lance right, it isnt about the bike?
  186. Newbies in 18hr race...
  187. Are you still training?
  188. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  189. Recommend an Off-Road Shoe for Clipless Riding
  190. 2010 Spark RC v 2010 S Works Epic
  191. Please stop me ripping the gears off my new bike
  192. Benefit of Sram XX???
  193. road bike/trainer vs spinning bike
  194. Nice 29er race bikes (besides Superfly and Alma)
  195. 29er regrets?
  196. What to eat after the ride?
  197. Advice on dream bike
  198. Little advice on which race category for next year, please.
  199. Highter heart rate, same time
  200. MTB training ebook
  201. hydration for springville, 8mi single lap
  202. Pedals
  203. A big thanks to LMN, A. Craig, and the locals.
  204. Pitch pro xc race?
  205. How important is frame geometry?
  206. Orbea Alma now available in 4 sizes
  207. Lingering soreness from in-race cramp
  208. Georgia XC Racing Series? Can't find info.
  209. Training question ?
  210. Firstbeat Athlete
  211. "Best" alu vs cheap carbon
  212. 2x9 with XT crank
  213. Who's Racing at Lance's Ranch on Nov 22nd?
  214. Preride was faster than racelap
  215. Mud race questions
  216. Renegade S-WORKS
  217. Pedals: clipless, light, double-sided, and platform?
  218. bike price estimate???
  219. Weight training v endurance
  220. Suggestions about "Racing Etiquette" for my first race!
  221. the right bike question
  222. XC Seat Height?
  223. Clothes for Cold Weather Riding
  224. Adam Craig Fans
  225. My Average HR has gone up
  226. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  227. High HR in first 5 minutes of training....
  228. FSC #2 Ft. Clinch, Florida Report
  229. What size tire?
  230. Latex Tubes
  231. Broken.. how long before I can spin?
  232. HRM vs GPS-HRM
  233. Favorite Full Finger Glove?
  234. which bike computer?
  235. 29er Race Wheels Recomendations
  236. 5'8", maybe still growing (small or medium), ASRc?
  237. Stiffer suspention for XC??
  238. 2010 Tora SL120
  239. Hydration
  240. Road bike specific or mtn bike with road tires
  241. Workout plyometrics
  242. XC Tire for Mud...maybe
  243. Leadville coming to theaters
  244. Is lack of sponsorship the reason?
  245. Muscle pull?
  246. > Mountainbike-World Cup Schladming, Cross Country
  247. Racing Average Heart Rate - Too high?
  248. 2009 Australian MTB Marathon Championships
  249. Indoor training time
  250. Best XC bike out of these, best deal (with prices)