XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. Cycling Icon Steve Larsen passed away
  2. Changed training to every other day - not 5-6 of 7
  3. Double Post - Ignore (moderator: delete)
  4. Double Post - Ignore (moderator: delete)
  5. Need a budget frame
  6. Power Training on road for dirt performance
  7. Ceramic bearing bottom bracket cups
  8. Oh Canada! Race Video and Coverage!
  9. Home Made Energy Bars & Gels
  10. Race King 2.2 tires... wow
  11. One race bike. anthem advanced vs blur xc
  12. best saddle for marathon races
  13. Aging and Performance, older riders view.
  14. Late Starter - Advice please!
  15. Fork pressure vs tire pressure...what's faster?
  16. what can i/should i do at the gym?
  17. 2 days before a race....
  18. XC questions
  19. Short track racing
  20. Northshore bikefest 2009
  21. Mojo SL or Blur XC carbon for pure XC?
  22. First race May 24th
  23. Back to Back Races
  24. Saddle sores
  25. XC Info
  26. looking for some new platform pedals
  27. Running Marathon Question, MTB related.
  28. heart rate feed back pls.
  29. 24 hours of Adrenlaline
  30. my first xc race - got crushed
  31. 130mm stem... That's gettin' a bit long right?
  32. Muscle Relaxation Supplements ???
  33. Guidance on Getting into XC [X-post from Ridemonkey]
  34. best bike for a 100 mile race
  35. Do you really eat enough?
  36. Race last week
  37. Wheels Mavic XM819
  38. My legs are never sore after I ride. Am I working them hard enough?
  39. SolVista...Nationals in Granby. Anybody know the course?
  40. Training AND diet log online?
  41. Race Report #3
  42. Training when your sick
  43. Jeremiah Bishops's new Cannondale
  44. Best components and parts
  45. Highbridge All-City XC Race June 7th, 2009 video teaser
  46. Recommendations for an affordable xc coach?
  47. New Tomac Carbide SL - Check it out!
  48. Deore XT Dual Control or Rapid Fire shifters?
  49. Road vs. Trail speed
  50. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  51. Carbon frames
  52. unstructured training plan, can they work?
  53. Small Women's XC Bike Geometry
  54. Nutrition question lactose
  55. Vincent Lomabrdi the ultimate sandbagger.
  56. Training hills without hills?
  57. is a 20k bike race very far, Am i fit enough
  58. Are These Fake Handlebars?
  59. Good Resting HR?
  60. Restless legs at night....This is crazy
  61. What has the CAT1 Migration done to your class? (CAT2's welcome)
  62. Hand numbness
  63. sport legs and cramps
  64. Matt's first (real) race report of 2009
  65. Escape from Granogue Mudfest 2009
  66. Recovery Drinks
  67. Does doing squads help?
  68. Houffalize Live on Freecaster
  69. Houffalize
  70. I need some red blood cells!
  71. Pro riders on 29ers?
  72. Shoe sizing, a half size smaller then street? (didn't know where to post)
  73. Some XC videos to get you riding
  74. What Type Of Gearing Are You Using?
  75. X-Post. Speed King or Race Kings?
  76. Warm up time?
  77. National Race Calendar
  78. Need Suggestions for a HT XC Race Frame
  79. Training log?
  80. Power Tap Bolt on?
  81. Nutrition question re: grains
  82. US Cup Santa Ynez Race Video!!
  83. Nationals qualifying.
  84. mass start seeding or first come first off the line?
  85. Why am I so slow in the corners!?!? Need some help here...
  86. Mechanicals Hosing My Races
  87. Frischi Fwd. Offenburg Wrld Cup Report
  88. Pre race jitters what happens to you and how do you cope?
  89. Hutchinson python vs spec captain
  90. What class to race?
  91. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  92. Now this is the way race courses should be
  93. Racers and Chasers Spring Series Finale
  94. Too light? Racer nutrition
  95. Does your training plan make you fast? please share!
  96. Won my first race of the season!!!!!!!!
  97. Entry Level XC Bikes
  98. Maximize strengths or minimize weaknesses?
  99. Tricks of the Trade
  100. Recovery Ride vs Day Off after hard effort?
  101. Tres De Mayo Short Track: May 3rd
  102. HRM and coaching
  103. Rowing Machines
  104. Remote lockout for older Fox F100RL?
  105. new here and back to on the bike after a long hiatus
  106. big bear lake classic race repor
  107. Road Bike any use?
  108. Mountain States Cup Rabbit Valley Rally TT Video
  109. pros using powertap
  110. Help with intervals
  111. 1st Cat 1 Race Bonked What to Eat?
  112. Ever hold the wheel of a world champion?
  113. Sea Otter Pro Results file corrupted
  114. Official XC Crankset Thread
  115. Daily Diet..
  116. Can someone explain the new categories?
  117. Breathing on first lap of race and hills?
  118. Is climbing good for core strength?
  119. Santa Cruz Carbon XC
  120. What's the deal with racing teams?
  121. Sea Otter short track.
  122. Placebo Effect
  123. tired, need a nap
  124. Getting Faster in the Flats
  125. opinions on this used 2007 giant anthem for racing.
  126. action pics
  127. Ghost
  128. High resting HR after training ride?
  129. Need a good set of race wheels
  130. Need Front Tire Recommendation!!
  131. Super-D race, New York City-style
  132. Pointers for clearing swithbacks
  133. help me do well next weekend, please.
  134. Chainrings for XTR M960
  135. Muddy Race Un-Stoke and Redemption
  136. Need Santa Ynez Valley Classic course info
  137. Fit expert help
  138. offset front and rear travel on race bike?
  139. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  140. Bike information
  141. Sea Otter
  142. electrolye / water ratio?
  143. Bronchitis!
  144. Road Race Thursday Night, MTB Race Sunday - Unwise?
  145. "BEGINNER"- Is cadence really important during a mountain bike race?
  146. Bike fit Suggestions
  147. Strep throat a week before SOC...
  148. Funny stuff said in races
  149. I'm not hungry...
  150. Trainer or tread mill
  151. How much performance lost for altitude?
  152. upgrades on a budget with the "racing" spirit always present...
  153. Specialized Sauserwind 1.8 anyone running these
  154. First Race: What to Pack and Ride With?
  155. Singletrack Passing etiquette
  156. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  157. From X-Games Flatlander to #1 XC Pro in California
  158. First ever race... to Camelbak or not to Camelbak
  159. New Racing Fork
  160. Rohloff gets to the Podium
  161. how important is the start?
  162. 2008 Laiperre Race 900 Carbon Hardtail
  163. Help with training
  164. 1st time racer
  165. Training/Coaching?
  166. Convert my steel frame 29er SS to a HT racer?
  167. Road bike fit question- numbness in neck/elbow
  168. Dropping/Picking Up Water in Feed Zone
  169. First race, first win.
  170. My Toes Get Numb!!!
  171. Results for Sagebrush Safari?
  172. highest speed on flat without fair wind
  173. Endurance Drinks = Leg Cramps?
  174. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  175. Lapierre Pro race 400
  176. road casette
  177. Texas XC training/race tires
  178. stiffest xc weight stem and handlebar?
  179. RM Vertex
  180. Fontana National XC Coverage
  181. Training help please!!! Am I asking to much of my body??
  182. East Coast Race Tire
  183. The Kabush report
  184. Pre-race warm up routines
  185. Recommendations for full suspension for riding/racing
  186. Fenders or no fenders?
  187. What should i bring for a race?
  188. Knee problem
  189. question about breathing while cycling
  190. Tell me how to "taper" before a XC race!
  191. New National Series??
  192. Sagebrush Safari questions
  193. Speeeeedy
  194. High Cascades 100 Registration Open
  195. Buying a BMC Virus online
  196. Heart Rate Question
  197. Orchard Assault USCF XC Race - May 9th, 2009
  198. valium before the start
  199. Leg cramps
  200. should i go for an OS bar??
  201. 3 months
  202. Fontana Pro XCT
  203. XC Race Tires
  204. I need a trainer and interval workout, but which one?
  205. Traveling to Races
  206. Miss Rides a lot
  207. Kicking it old school
  208. what to eat during 6 hour solo??
  209. SID Race vs. Fox F32-RLC
  210. Help me find a training Program please.
  211. turner nitrous, yeti as-r or giant anthem for race bike?
  212. Salt
  213. XC Revolution
  214. Racing in College
  215. Who's going to Sea Otter?
  216. Race Etiquette
  217. 1st race went great. Thanks for all your info
  218. New to racing but not to rding. what category?
  219. XC flat bar width question
  220. Post-Race Blahs...
  221. Weighted pack training
  222. race wheels and cock pit
  223. Need new tires for race season
  224. bottle cage
  225. Junk Food
  226. Local Race-Pittsburgh
  227. Race Day Registration
  228. Southridge National XC Race Course Info (CAT 3)
  229. First XC race of the season
  230. Rest week..
  231. Race Coverage - Rockburn Reloaded
  232. Thanks/Forum name...
  233. How many of you guys race cross?
  234. Props
  235. What reliable full susp?
  236. First Race Stoke
  237. Panams tomorrow
  238. Pricepoint carbon frames
  239. Fontana 5
  240. How do you balance your leg workouts?
  241. want to start racing
  242. Double Cranks
  243. Leg cramping after stomach flu
  244. Andy Schultz Interview
  245. Cornering Tips
  246. Sleep Deprived... affecting performance
  247. Tire Choices
  248. Which lightweight pads to XC training?
  249. Anyone racing on a Rock Solid White Bros?
  250. why pro always use complete wheelset?