XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. Sea Otter short track.
  2. Placebo Effect
  3. tired, need a nap
  4. Getting Faster in the Flats
  5. opinions on this used 2007 giant anthem for racing.
  6. action pics
  7. Ghost
  8. High resting HR after training ride?
  9. Need a good set of race wheels
  10. Need Front Tire Recommendation!!
  11. Super-D race, New York City-style
  12. Pointers for clearing swithbacks
  13. help me do well next weekend, please.
  14. Chainrings for XTR M960
  15. Muddy Race Un-Stoke and Redemption
  16. Need Santa Ynez Valley Classic course info
  17. Fit expert help
  18. offset front and rear travel on race bike?
  19. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  20. Bike information
  21. Sea Otter
  22. electrolye / water ratio?
  23. Bronchitis!
  24. Road Race Thursday Night, MTB Race Sunday - Unwise?
  25. "BEGINNER"- Is cadence really important during a mountain bike race?
  26. Bike fit Suggestions
  27. Strep throat a week before SOC...
  28. Funny stuff said in races
  29. I'm not hungry...
  30. Trainer or tread mill
  31. How much performance lost for altitude?
  32. upgrades on a budget with the "racing" spirit always present...
  33. Specialized Sauserwind 1.8 anyone running these
  34. First Race: What to Pack and Ride With?
  35. Singletrack Passing etiquette
  36. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  37. From X-Games Flatlander to #1 XC Pro in California
  38. First ever race... to Camelbak or not to Camelbak
  39. New Racing Fork
  40. Rohloff gets to the Podium
  41. how important is the start?
  42. 2008 Laiperre Race 900 Carbon Hardtail
  43. Help with training
  44. 1st time racer
  45. Training/Coaching?
  46. Convert my steel frame 29er SS to a HT racer?
  47. Road bike fit question- numbness in neck/elbow
  48. Dropping/Picking Up Water in Feed Zone
  49. First race, first win.
  50. My Toes Get Numb!!!
  51. Results for Sagebrush Safari?
  52. highest speed on flat without fair wind
  53. Endurance Drinks = Leg Cramps?
  54. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  55. Lapierre Pro race 400
  56. road casette
  57. Texas XC training/race tires
  58. stiffest xc weight stem and handlebar?
  59. RM Vertex
  60. Fontana National XC Coverage
  61. Training help please!!! Am I asking to much of my body??
  62. East Coast Race Tire
  63. The Kabush report
  64. Pre-race warm up routines
  65. Recommendations for full suspension for riding/racing
  66. Fenders or no fenders?
  67. What should i bring for a race?
  68. Knee problem
  69. question about breathing while cycling
  70. Tell me how to "taper" before a XC race!
  71. New National Series??
  72. Sagebrush Safari questions
  73. Speeeeedy
  74. High Cascades 100 Registration Open
  75. Buying a BMC Virus online
  76. Heart Rate Question
  77. Orchard Assault USCF XC Race - May 9th, 2009
  78. valium before the start
  79. Leg cramps
  80. should i go for an OS bar??
  81. 3 months
  82. Fontana Pro XCT
  83. XC Race Tires
  84. I need a trainer and interval workout, but which one?
  85. Traveling to Races
  86. Miss Rides a lot
  87. Kicking it old school
  88. what to eat during 6 hour solo??
  89. SID Race vs. Fox F32-RLC
  90. Help me find a training Program please.
  91. turner nitrous, yeti as-r or giant anthem for race bike?
  92. Salt
  93. XC Revolution
  94. Racing in College
  95. Who's going to Sea Otter?
  96. Race Etiquette
  97. 1st race went great. Thanks for all your info
  98. New to racing but not to rding. what category?
  99. XC flat bar width question
  100. Post-Race Blahs...
  101. Weighted pack training
  102. race wheels and cock pit
  103. Need new tires for race season
  104. bottle cage
  105. Junk Food
  106. Local Race-Pittsburgh
  107. Race Day Registration
  108. Southridge National XC Race Course Info (CAT 3)
  109. First XC race of the season
  110. Rest week..
  111. Race Coverage - Rockburn Reloaded
  112. Thanks/Forum name...
  113. How many of you guys race cross?
  114. Props
  115. What reliable full susp?
  116. First Race Stoke
  117. Panams tomorrow
  118. Pricepoint carbon frames
  119. Fontana 5
  120. How do you balance your leg workouts?
  121. want to start racing
  122. Double Cranks
  123. Leg cramping after stomach flu
  124. Andy Schultz Interview
  125. Cornering Tips
  126. Sleep Deprived... affecting performance
  127. Tire Choices
  128. Which lightweight pads to XC training?
  129. Anyone racing on a Rock Solid White Bros?
  130. why pro always use complete wheelset?
  131. What do you use for recovery?
  132. My 2009 race bike
  133. Tires recommendation for Laramie Endro?
  134. 1 min anaerobic intervals (Morris plan)
  135. US Cup and SoCal League highlights
  136. It is race season
  137. ADVICE: Coming off a 5-day cold
  138. switching up bikes?
  139. Northeast series
  140. Road Crit = Good XC Training?
  141. Last Call - Breck Epic
  142. 2009 Keystone Mountain Bike Race
  143. Dopers suck
  144. 29er race tire for North East?
  145. Kenda Cup East Series
  146. Napa Valley Dirt Classic
  147. new racer
  148. Pre-race boost..
  149. My new Race Rige
  150. Opinions on these books
  151. RaceDayRush.com-Race Day Excitement in Everyday Training
  152. Heat
  153. Etiquette for passing
  154. Rip Stxc?
  155. Flats on the trainer?
  156. on the fly lubrication
  157. Ride clinic with the Pro’s at Racers and Chasers
  158. See ya at the TR3.
  159. What % of Typical Race Are You Over LT?
  160. Looking for you to spread the word
  161. Backing out of a race..
  162. Post your Race story and Results
  163. First Race
  164. How to measure power?
  165. Bar ends or not?
  166. Leader frames for XC
  167. Morris people...did the weights help you get faster?
  168. racer license?
  169. overtraining?
  170. 6 weeks "holiday" recovery?
  171. Influenza support group
  172. Adjust routine to get more lean - now 195lbs
  173. Help reaching max heart rate
  174. anyone race xc and dh?
  175. Super D racers..
  176. Cannondale Scalpel or Tomac Carbide XC
  177. Which? Used Crossmax SL or DT Swiss 4.2/ XTR 956
  178. Stepping up to sport this season! What should i expect?
  179. Best DVD?
  180. First race almost here, a couple observations.
  181. P90x and racing
  182. Cane Creek Zonos vs. Sun Ringle Disc-O-Tek
  183. Time for A New Ride
  184. 21st Annual Keyesville Classic
  185. Feb.
  186. USA Cycling Results Page ????
  187. Race classes..
  188. How hard to work legs?
  189. Fellow Racers, help me keep the racing flame burning
  190. MTB power profile, take 1
  191. What's your training?
  192. 2.25 up front
  193. List Your Race Wheelsets/Tires
  194. Have the points to upgrade to expert...do it?
  195. Leg Cramps - how to prevent
  196. US Cup #1 Bonelli Race Pics
  197. Upgrade bike or buy new?
  198. USproXCT
  199. How powerful are you!
  200. Challenge your Overall Fitness level
  201. Your 2009 Race Goals
  202. Keeping it up for more than 2-3 hours? Can the bonk be prevented?
  203. its not working....
  204. saddle rails
  205. Iceman Cometh
  206. Work/Repair Stand
  207. Workout routines, essential or optional?
  208. Converting to Single Speed...what should i change in my training schedule?
  209. Need a program
  210. Can't get it up
  211. Too heavy to race?
  212. seatposts??
  213. Handlebar question
  214. 1st Race of the season this Sunday..
  215. Training with no bike, no gym, no cash.
  216. Pronghorn Racing Carbon PR6 Bike Pics
  217. Planning on racing this year but don't know what level to start
  218. Wht can I do in the summer to prepare 4 training?
  219. About to start XC Racing
  220. XC training in Vancouver
  221. My wife's new toy
  222. How many riding shorts you own??
  223. I really don't get it...
  224. Build Training Plan
  225. Camelback or Bottles
  226. What does a US National Championship look like to you?
  227. SRAM or Shimano Chains
  228. What do you eat on long rides?
  229. Socal: 1st race, what do you recommend?
  230. XC/all mountain bike
  231. Had pneumonia what now
  232. What will be faster(a tire question)?
  233. What will be faster(a tire question)?
  234. Should I Change Zones Based on One Test?
  235. Swapping between racing and training wheelsets
  236. Getting into racing
  237. Electrolyte help
  238. coach for "master's class" racer
  239. XC with BMX parts???
  240. Hitting the wall
  241. racing full rigid, 26er or 29er?
  242. Devils Backbone Challenge - March 28th Wintergreen, Va
  243. Calf micro contractions after hard ride
  244. Can someone please explain SRAM to me?
  245. Difference between Freil's books?
  246. Any one race with 5"bike?
  247. accumulating zone 5 minutes
  248. Is sleep a factor?
  249. Sweet Spot or Junk Miles
  250. Lower back strengthening exercises?