XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. 29er? marketing hype?
  2. Is base training dead?
  3. CamelBak or Cage and Bottle?
  4. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  5. Help me be a climber
  6. Think Global, Race Local
  7. Any Good Deals?
  8. Getting rid of superlite race tires.
  9. Winter Indoor Training
  10. Did my first race and got schooled - Need a training program to improve fitness
  11. 2 Weeks til my First Pro Race (Iceman Cometh)
  12. Bonking Vs Hitting the Wall: differences?
  13. road bike vs. fixed gear for training
  14. fueling with protein - questions
  15. HR: road vs trail
  16. Taking the edge off post training hungar!!
  17. XC Full-Suspension Comparision Question
  18. older brain configuration vs. 2009 configuration
  19. Got myself a new race rig (Review and Pictures)
  20. Witch frame for next year?
  21. Anyone race XC on a 5+ inch travel bike ???
  22. Your first race: Where, When, Age, Bike, Finish?
  23. 1X9 Chain Guide
  24. Getting Sponsored
  25. saddle- fore/aft position for xc racing?
  26. Check this guy out
  27. The Lactic Acid Myth - Has anyone seen this?
  28. Define "elite"
  29. Will these work?
  30. College mtb team looking for talented H.S. racers
  31. Does anybody run?
  32. training and power
  33. Any Issues with Yeti ASR?
  34. when to move up?
  35. is therea slack XC racer?
  36. Gripshifters?
  37. Top mounted suspension?
  38. Phoenix area "training" rides/groups?
  39. Do you train on a roadbike?
  40. Technique question
  41. Racing the Leadville 100
  42. Cleat Placement and power output
  43. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  44. This training got me faster; BUT I need to improve.
  45. Bar ends
  46. Threshold interval question
  47. Clarification on ' F1 ' workout/by J. Friel
  48. Motobecane Fantom Team ok for xc racing
  49. so is lance right, it isnt about the bike?
  50. Newbies in 18hr race...
  51. Are you still training?
  52. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  53. Recommend an Off-Road Shoe for Clipless Riding
  54. 2010 Spark RC v 2010 S Works Epic
  55. Please stop me ripping the gears off my new bike
  56. Benefit of Sram XX???
  57. road bike/trainer vs spinning bike
  58. Nice 29er race bikes (besides Superfly and Alma)
  59. 29er regrets?
  60. What to eat after the ride?
  61. Advice on dream bike
  62. Little advice on which race category for next year, please.
  63. Highter heart rate, same time
  64. MTB training ebook
  65. hydration for springville, 8mi single lap
  66. Pedals
  67. A big thanks to LMN, A. Craig, and the locals.
  68. Pitch pro xc race?
  69. How important is frame geometry?
  70. Orbea Alma now available in 4 sizes
  71. Lingering soreness from in-race cramp
  72. Georgia XC Racing Series? Can't find info.
  73. Training question ?
  74. Firstbeat Athlete
  75. "Best" alu vs cheap carbon
  76. 2x9 with XT crank
  77. Who's Racing at Lance's Ranch on Nov 22nd?
  78. Preride was faster than racelap
  79. Mud race questions
  80. Renegade S-WORKS
  81. Pedals: clipless, light, double-sided, and platform?
  82. bike price estimate???
  83. Weight training v endurance
  84. Suggestions about "Racing Etiquette" for my first race!
  85. the right bike question
  86. XC Seat Height?
  87. Clothes for Cold Weather Riding
  88. Adam Craig Fans
  89. My Average HR has gone up
  90. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  91. High HR in first 5 minutes of training....
  92. FSC #2 Ft. Clinch, Florida Report
  93. What size tire?
  94. Latex Tubes
  95. Broken.. how long before I can spin?
  96. HRM vs GPS-HRM
  97. Favorite Full Finger Glove?
  98. which bike computer?
  99. 29er Race Wheels Recomendations
  100. 5'8", maybe still growing (small or medium), ASRc?
  101. Stiffer suspention for XC??
  102. 2010 Tora SL120
  103. Hydration
  104. Road bike specific or mtn bike with road tires
  105. Workout plyometrics
  106. XC Tire for Mud...maybe
  107. Leadville coming to theaters
  108. Is lack of sponsorship the reason?
  109. Muscle pull?
  110. > Mountainbike-World Cup Schladming, Cross Country
  111. Racing Average Heart Rate - Too high?
  112. 2009 Australian MTB Marathon Championships
  113. Indoor training time
  114. Best XC bike out of these, best deal (with prices)
  115. Schladming only hours away.
  116. Indoor trainer: What do you watch?
  117. Giant Trance Advanced XC Race build
  118. Europe didn't get the memo...
  119. Paleo diet - I use to be suspect....
  120. Some testing
  121. Which Bike? super fast full sus, but also can take hits and bumps?
  122. Lower back fatigue
  123. news part hopefully lighten it
  124. Sponsorship prop. after an injury
  125. 2009 Vapor Trail 125 Race Report
  126. XC training guide (who what where)?
  127. Taking 2 weeks off before race
  128. xtr dual control..
  129. New to Racing - Questions
  130. Dirty Spokes!
  131. Bike selection for racing and training
  132. Tires for Iceman
  133. two workouts in one day?
  134. Trademark infringement...
  135. 25 Hours of Halloween @ The Dirt Club
  136. bike trainer reccomendations
  137. What is a low Body Fat Percentage?
  138. Would a 26 FS be better for racing xc than a HT 29er?
  139. fall tire suggestions
  140. alternative training method
  141. Anyone start racing when they were "old"?
  142. Race Directors... What time keeping system?
  143. Race Report: New England Championship Series #8
  144. Hunched position on bike?
  145. Powertap Info Questions
  146. who's an affordable coach
  147. Weight Training?
  148. So I've been off of my bike for a while
  149. Lake Sonoma Series #3
  150. Looking to get back into XC. Need help picking a bike
  151. Seat Bags During XC Race
  152. What grips with XO twisters?
  153. Diabetes
  154. alternative to HAMMER's perpetuem?
  155. Men's Elite Worlds
  156. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  157. Willow
  158. Carbon hardtail strong enough?
  159. US Cup Unification Race-Sept 20th
  160. wich kevlar tires are good?
  161. Protein shakes after training?
  162. Frame question......
  163. would you do this?
  164. Sources for info on MTB training...
  165. Heart
  166. Cat 4 Cat3?
  167. checking the course, the same day of the race?
  168. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  169. Is getting a push while racing against the rules? Depends on who you talk to
  170. Please critique my warmups
  171. XC Racer, What's Better?
  172. Race Pace, what to expect?
  173. Flat bar - riser bar
  174. World Championships Team Relay
  175. Bloom Training Plan
  176. Did I just win a race?
  177. rear wet weather race tire
  178. Hutchinson python or bontrager xdx
  179. Light and slim tire vs wide and somewhat heavier
  180. Bike Fitting
  181. Returning to Race Form
  182. best return on money spent on training aids
  183. Mach 4 vs. Scalpel vs. Anthem
  184. Tuesday Night Racing in Austin Texas
  185. XC or Trail bike frame
  186. First Race
  187. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  188. Treadmill vs. Elliptical vs. Recumbent bike.
  189. Grips?
  190. Big Quads
  191. White In Color Seat Post
  192. Question about fork lockout use
  193. race/xc bike size?
  194. Climbing training on a trainer
  195. saddle bags?
  196. Where to from here?
  197. Drivetrain upgrade Shimano vs. sram
  198. Training help
  199. Stan's 355/ZTR Hub, how they holding up
  200. bottle handup devices
  201. Small packs vs bottles
  202. Weight loss and energy level
  203. Frs?
  204. Race Starts
  205. Post your racer
  206. Can't eat after race???
  207. Anyone racing SS?
  208. The Darkhorse 40
  209. Bottle cage Dilemma
  210. Interesting interview on training
  211. Bike Advice - Too many passions
  212. Full XC course video Cahuilla Creek MX park
  213. Training partner/GF has lost interest
  214. TSS, TRIMP and PMCs
  215. newbie to racing looking for training help
  216. 3.5 hour XC race......any tips?
  217. The 26inch hardtail...
  218. XC race tire
  219. what's the best way to find XC races in your state?
  220. Gatorade tearing up my stomach?
  221. Howell Mountain Course Map?
  222. Lap consistency
  223. I hope the XC training has paid off. Race bike is together!
  224. racing tires question...
  225. Alison Dunlap Coaching Any info?
  226. out of bike training?
  227. Wearing protective gear for XC
  228. Losing faith in training strategies.
  229. Ore to Shore race in Upper Michigan
  230. Cahuilla Creek Motocrooss park pre ride this Saturday
  231. My HR zones help?
  232. Lance's Leadville bike, any predictions
  233. Running an alternative?
  234. Training
  235. Midweek mountain bike race series in Orange County!
  236. Cat 2 racer/first year training: On-road intervals needed?
  237. Climbing rule/etiquette question
  238. Thinking of changing my position a little...benefits of a shorter stem?
  239. The Racers Program For Dating
  240. kabush finally did it
  241. Does freecaster.tv repeatedly kick you off too?
  242. VO2max Question?
  243. Sandbagging Question
  244. World's XCO not on Freecaster... Anywhere?
  245. Who races singlespeed?
  246. Evacuating the "system" the night before?
  247. Typical Racer Weight
  248. Protien suplement
  249. ok so going clipless
  250. USAC License holders- voting now open for NORBA Board of Trustees