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  1. What has the CAT1 Migration done to your class? (CAT2's welcome)
  2. Hand numbness
  3. sport legs and cramps
  4. Matt's first (real) race report of 2009
  5. Escape from Granogue Mudfest 2009
  6. Recovery Drinks
  7. Does doing squads help?
  8. Houffalize Live on Freecaster
  9. Houffalize
  10. I need some red blood cells!
  11. Pro riders on 29ers?
  12. Shoe sizing, a half size smaller then street? (didn't know where to post)
  13. Some XC videos to get you riding
  14. What Type Of Gearing Are You Using?
  15. X-Post. Speed King or Race Kings?
  16. Warm up time?
  17. National Race Calendar
  18. Need Suggestions for a HT XC Race Frame
  19. Training log?
  20. Power Tap Bolt on?
  21. Nutrition question re: grains
  22. US Cup Santa Ynez Race Video!!
  23. Nationals qualifying.
  24. mass start seeding or first come first off the line?
  25. Why am I so slow in the corners!?!? Need some help here...
  26. Mechanicals Hosing My Races
  27. Frischi Fwd. Offenburg Wrld Cup Report
  28. Pre race jitters – what happens to you and how do you cope?
  29. Hutchinson python vs spec captain
  30. What class to race?
  31. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  32. Now this is the way race courses should be
  33. Racers and Chasers Spring Series Finale
  34. Too light? Racer nutrition
  35. Does your training plan make you fast? please share!
  36. Won my first race of the season!!!!!!!!
  37. Entry Level XC Bikes
  38. Maximize strengths or minimize weaknesses?
  39. Tricks of the Trade
  40. Recovery Ride vs Day Off after hard effort?
  41. Tres De Mayo Short Track: May 3rd
  42. HRM and coaching
  43. Rowing Machines
  44. Remote lockout for older Fox F100RL?
  45. new here and back to on the bike after a long hiatus
  46. big bear lake classic race repor
  47. Road Bike any use?
  48. Mountain States Cup Rabbit Valley Rally TT Video
  49. pros using powertap
  50. Help with intervals
  51. 1st Cat 1 Race Bonked What to Eat?
  52. Ever hold the wheel of a world champion?
  53. Sea Otter Pro Results file corrupted
  54. Official XC Crankset Thread
  55. Daily Diet..
  56. Can someone explain the new categories?
  57. Breathing on first lap of race and hills?
  58. Is climbing good for core strength?
  59. Santa Cruz Carbon XC
  60. What's the deal with racing teams?
  61. Sea Otter short track.
  62. Placebo Effect
  63. tired, need a nap
  64. Getting Faster in the Flats
  65. opinions on this used 2007 giant anthem for racing.
  66. action pics
  67. Ghost
  68. High resting HR after training ride?
  69. Need a good set of race wheels
  70. Need Front Tire Recommendation!!
  71. Super-D race, New York City-style
  72. Pointers for clearing swithbacks
  73. help me do well next weekend, please.
  74. Chainrings for XTR M960
  75. Muddy Race Un-Stoke and Redemption
  76. Need Santa Ynez Valley Classic course info
  77. Fit expert help
  78. offset front and rear travel on race bike?
  79. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  80. Bike information
  81. Sea Otter
  82. electrolye / water ratio?
  83. Bronchitis!
  84. Road Race Thursday Night, MTB Race Sunday - Unwise?
  85. "BEGINNER"- Is cadence really important during a mountain bike race?
  86. Bike fit Suggestions
  87. Strep throat a week before SOC...
  88. Funny stuff said in races
  89. I'm not hungry...
  90. Trainer or tread mill
  91. How much performance lost for altitude?
  92. upgrades on a budget with the "racing" spirit always present...
  93. Specialized Sauserwind 1.8 anyone running these
  94. First Race: What to Pack and Ride With?
  95. Singletrack Passing etiquette
  96. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  97. From X-Games Flatlander to #1 XC Pro in California
  98. First ever race... to Camelbak or not to Camelbak
  99. New Racing Fork
  100. Rohloff gets to the Podium
  101. how important is the start?
  102. 2008 Laiperre Race 900 Carbon Hardtail
  103. Help with training
  104. 1st time racer
  105. Training/Coaching?
  106. Convert my steel frame 29er SS to a HT racer?
  107. Road bike fit question- numbness in neck/elbow
  108. Dropping/Picking Up Water in Feed Zone
  109. First race, first win.
  110. My Toes Get Numb!!!
  111. Results for Sagebrush Safari?
  112. highest speed on flat without fair wind
  113. Endurance Drinks = Leg Cramps?
  114. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  115. Lapierre Pro race 400
  116. road casette
  117. Texas XC training/race tires
  118. stiffest xc weight stem and handlebar?
  119. RM Vertex
  120. Fontana National XC Coverage
  121. Training help please!!! Am I asking to much of my body??
  122. East Coast Race Tire
  123. The Kabush report
  124. Pre-race warm up routines
  125. Recommendations for full suspension for riding/racing
  126. Fenders or no fenders?
  127. What should i bring for a race?
  128. Knee problem
  129. question about breathing while cycling
  130. Tell me how to "taper" before a XC race!
  131. New National Series??
  132. Sagebrush Safari questions
  133. Speeeeedy
  134. High Cascades 100 Registration Open
  135. Buying a BMC Virus online
  136. Heart Rate Question
  137. Orchard Assault USCF XC Race - May 9th, 2009
  138. valium before the start
  139. Leg cramps
  140. should i go for an OS bar??
  141. 3 months
  142. Fontana Pro XCT
  143. XC Race Tires
  144. I need a trainer and interval workout, but which one?
  145. Traveling to Races
  146. Miss Rides a lot
  147. Kicking it old school
  148. what to eat during 6 hour solo??
  149. SID Race vs. Fox F32-RLC
  150. Help me find a training Program please.
  151. turner nitrous, yeti as-r or giant anthem for race bike?
  152. Salt
  153. XC Revolution
  154. Racing in College
  155. Who's going to Sea Otter?
  156. Race Etiquette
  157. 1st race went great. Thanks for all your info
  158. New to racing but not to rding. what category?
  159. XC flat bar width question
  160. Post-Race Blahs...
  161. Weighted pack training
  162. race wheels and cock pit
  163. Need new tires for race season
  164. bottle cage
  165. Junk Food
  166. Local Race-Pittsburgh
  167. Race Day Registration
  168. Southridge National XC Race Course Info (CAT 3)
  169. First XC race of the season
  170. Rest week..
  171. Race Coverage - Rockburn Reloaded
  172. Thanks/Forum name...
  173. How many of you guys race cross?
  174. Props
  175. What reliable full susp?
  176. First Race Stoke
  177. Panams tomorrow
  178. Pricepoint carbon frames
  179. Fontana 5
  180. How do you balance your leg workouts?
  181. want to start racing
  182. Double Cranks
  183. Leg cramping after stomach flu
  184. Andy Schultz Interview
  185. Cornering Tips
  186. Sleep Deprived... affecting performance
  187. Tire Choices
  188. Which lightweight pads to XC training?
  189. Anyone racing on a Rock Solid White Bros?
  190. why pro always use complete wheelset?
  191. What do you use for recovery?
  192. My 2009 race bike
  193. Tires recommendation for Laramie Endro?
  194. 1 min anaerobic intervals (Morris plan)
  195. US Cup and SoCal League highlights
  196. It is race season
  197. ADVICE: Coming off a 5-day cold
  198. switching up bikes?
  199. Northeast series
  200. Road Crit = Good XC Training?
  201. Last Call - Breck Epic
  202. 2009 Keystone Mountain Bike Race
  203. Dopers suck
  204. 29er race tire for North East?
  205. Kenda Cup East Series
  206. Napa Valley Dirt Classic
  207. new racer
  208. Pre-race boost..
  209. My new Race Rige
  210. Opinions on these books
  211. RaceDayRush.com-Race Day Excitement in Everyday Training
  212. Heat
  213. Etiquette for passing
  214. Rip Stxc?
  215. Flats on the trainer?
  216. on the fly lubrication
  217. Ride clinic with the Pro’s at Racers and Chasers
  218. See ya at the TR3.
  219. What % of Typical Race Are You Over LT?
  220. Looking for you to spread the word
  221. Backing out of a race..
  222. Post your Race story and Results
  223. First Race
  224. How to measure power?
  225. Bar ends or not?
  226. Leader frames for XC
  227. Morris people...did the weights help you get faster?
  228. racer license?
  229. overtraining?
  230. 6 weeks "holiday" recovery?
  231. Influenza support group
  232. Adjust routine to get more lean - now 195lbs
  233. Help reaching max heart rate
  234. anyone race xc and dh?
  235. Super D racers..
  236. Cannondale Scalpel or Tomac Carbide XC
  237. Which? Used Crossmax SL or DT Swiss 4.2/ XTR 956
  238. Stepping up to sport this season! What should i expect?
  239. Best DVD?
  240. First race almost here, a couple observations.
  241. P90x and racing
  242. Cane Creek Zonos vs. Sun Ringle Disc-O-Tek
  243. Time for A New Ride
  244. 21st Annual Keyesville Classic
  245. Feb.
  246. USA Cycling Results Page ????
  247. Race classes..
  248. How hard to work legs?
  249. Fellow Racers, help me keep the racing flame burning
  250. MTB power profile, take 1