XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. Pitch pro xc race?
  2. How important is frame geometry?
  3. Orbea Alma now available in 4 sizes
  4. Lingering soreness from in-race cramp
  5. Georgia XC Racing Series? Can't find info.
  6. Training question ?
  7. Firstbeat Athlete
  8. "Best" alu vs cheap carbon
  9. 2x9 with XT crank
  10. Who's Racing at Lance's Ranch on Nov 22nd?
  11. Preride was faster than racelap
  12. Mud race questions
  13. Renegade S-WORKS
  14. Pedals: clipless, light, double-sided, and platform?
  15. bike price estimate???
  16. Weight training v endurance
  17. Suggestions about "Racing Etiquette" for my first race!
  18. the right bike question
  19. XC Seat Height?
  20. Clothes for Cold Weather Riding
  21. Adam Craig Fans
  22. My Average HR has gone up
  23. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  24. High HR in first 5 minutes of training....
  25. FSC #2 Ft. Clinch, Florida Report
  26. What size tire?
  27. Latex Tubes
  28. Broken.. how long before I can spin?
  29. HRM vs GPS-HRM
  30. Favorite Full Finger Glove?
  31. which bike computer?
  32. 29er Race Wheels Recomendations
  33. 5'8", maybe still growing (small or medium), ASRc?
  34. Stiffer suspention for XC??
  35. 2010 Tora SL120
  36. Hydration
  37. Road bike specific or mtn bike with road tires
  38. Workout plyometrics
  39. XC Tire for Mud...maybe
  40. Leadville coming to theaters
  41. Is lack of sponsorship the reason?
  42. Muscle pull?
  43. > Mountainbike-World Cup Schladming, Cross Country
  44. Racing Average Heart Rate - Too high?
  45. 2009 Australian MTB Marathon Championships
  46. Indoor training time
  47. Best XC bike out of these, best deal (with prices)
  48. Schladming only hours away.
  49. Indoor trainer: What do you watch?
  50. Giant Trance Advanced XC Race build
  51. Europe didn't get the memo...
  52. Paleo diet - I use to be suspect....
  53. Some testing
  54. Which Bike? super fast full sus, but also can take hits and bumps?
  55. Lower back fatigue
  56. news part hopefully lighten it
  57. Sponsorship prop. after an injury
  58. 2009 Vapor Trail 125 Race Report
  59. XC training guide (who what where)?
  60. Taking 2 weeks off before race
  61. xtr dual control..
  62. New to Racing - Questions
  63. Dirty Spokes!
  64. Bike selection for racing and training
  65. Tires for Iceman
  66. two workouts in one day?
  67. Trademark infringement...
  68. 25 Hours of Halloween @ The Dirt Club
  69. bike trainer reccomendations
  70. What is a low Body Fat Percentage?
  71. Would a 26 FS be better for racing xc than a HT 29er?
  72. fall tire suggestions
  73. alternative training method
  74. Anyone start racing when they were "old"?
  75. Race Directors... What time keeping system?
  76. Race Report: New England Championship Series #8
  77. Hunched position on bike?
  78. Powertap Info Questions
  79. who's an affordable coach
  80. Weight Training?
  81. So I've been off of my bike for a while
  82. Lake Sonoma Series #3
  83. Looking to get back into XC. Need help picking a bike
  84. Seat Bags During XC Race
  85. What grips with XO twisters?
  86. Diabetes
  87. alternative to HAMMER's perpetuem?
  88. Men's Elite Worlds
  89. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  90. Willow
  91. Carbon hardtail strong enough?
  92. US Cup Unification Race-Sept 20th
  93. wich kevlar tires are good?
  94. Protein shakes after training?
  95. Frame question......
  96. would you do this?
  97. Sources for info on MTB training...
  98. Heart
  99. Cat 4 Cat3?
  100. checking the course, the same day of the race?
  101. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  102. Is getting a push while racing against the rules? Depends on who you talk to
  103. Please critique my warmups
  104. XC Racer, What's Better?
  105. Race Pace, what to expect?
  106. Flat bar - riser bar
  107. World Championships Team Relay
  108. Bloom Training Plan
  109. Did I just win a race?
  110. rear wet weather race tire
  111. Hutchinson python or bontrager xdx
  112. Light and slim tire vs wide and somewhat heavier
  113. Bike Fitting
  114. Returning to Race Form
  115. best return on money spent on training aids
  116. Mach 4 vs. Scalpel vs. Anthem
  117. Tuesday Night Racing in Austin Texas
  118. XC or Trail bike frame
  119. First Race
  120. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  121. Treadmill vs. Elliptical vs. Recumbent bike.
  122. Grips?
  123. Big Quads
  124. White In Color Seat Post
  125. Question about fork lockout use
  126. race/xc bike size?
  127. Climbing training on a trainer
  128. saddle bags?
  129. Where to from here?
  130. Drivetrain upgrade Shimano vs. sram
  131. Training help
  132. Stan's 355/ZTR Hub, how they holding up
  133. bottle handup devices
  134. Small packs vs bottles
  135. Weight loss and energy level
  136. Frs?
  137. Race Starts
  138. Post your racer
  139. Can't eat after race???
  140. Anyone racing SS?
  141. The Darkhorse 40
  142. Bottle cage Dilemma
  143. Interesting interview on training
  144. Bike Advice - Too many passions
  145. Full XC course video Cahuilla Creek MX park
  146. Training partner/GF has lost interest
  147. TSS, TRIMP and PMCs
  148. newbie to racing looking for training help
  149. 3.5 hour XC race......any tips?
  150. The 26inch hardtail...
  151. XC race tire
  152. what's the best way to find XC races in your state?
  153. Gatorade tearing up my stomach?
  154. Howell Mountain Course Map?
  155. Lap consistency
  156. I hope the XC training has paid off. Race bike is together!
  157. racing tires question...
  158. Alison Dunlap Coaching Any info?
  159. out of bike training?
  160. Wearing protective gear for XC
  161. Losing faith in training strategies.
  162. Ore to Shore race in Upper Michigan
  163. Cahuilla Creek Motocrooss park pre ride this Saturday
  164. My HR zones help?
  165. Lance's Leadville bike, any predictions
  166. Running an alternative?
  167. Training
  168. Midweek mountain bike race series in Orange County!
  169. Cat 2 racer/first year training: On-road intervals needed?
  170. Climbing rule/etiquette question
  171. Thinking of changing my position a little...benefits of a shorter stem?
  172. The Racers Program For Dating
  173. kabush finally did it
  174. Does freecaster.tv repeatedly kick you off too?
  175. VO2max Question?
  176. Sandbagging Question
  177. World's XCO not on Freecaster... Anywhere?
  178. Who races singlespeed?
  179. Evacuating the "system" the night before?
  180. Typical Racer Weight
  181. Protien suplement
  182. ok so going clipless
  183. USAC License holders- voting now open for NORBA Board of Trustees
  184. New Race Categories....Time to rethink????
  185. first race...clipless pedals
  186. What difference will 1lb make in a 10 mile course
  187. Testing with power
  188. Cat.3 Lap #'s Snow/Windham
  189. 2x9 set up
  190. Todd Wells at Mt. St. Anne, what happened?
  191. Training tips for Fast Starts
  192. Time to get a bit more serious
  193. C-Pen takes Mont St. Anne
  194. what an anti-climax.... and how much is too much?
  195. Passing?
  196. First power meter - road or mtb?
  197. Need Sleep
  198. Nice starter bike for triguys
  199. Standard Eggbeaters vs Candys
  200. tire advice
  201. Mt. Saint Anne
  202. Norco 2010 Team XC
  203. Rider-Bike wieght ratios
  204. Endurox R4
  205. 2-1 versus 3-1 training pattern
  206. Hmmm that humble pie was bitter sweet-First XC race
  207. Coolest team name!
  208. Tahoe Big Blue Sprint.
  209. Switching between a 29" HT and a 26" SS HT
  210. 26 inch Hardtail is dead?
  211. What is your avg race HR?
  212. Ch- cha- cha- Chia
  213. Training on heavier bike
  214. USA National Championships Are A Wrap!
  215. Optimal HR for power output?
  216. 2 more races and a little over a month to train.
  217. How Much is Genetic?
  218. Sizing problems with saddle/seatpost
  219. That'll Happen... (29ers take it at US Nats)
  220. training gears
  221. Imirger wins Elite Woman XC Championship
  222. best race bike in the 1000- 2000 $$ range?
  223. Best XC Racing bike ever
  224. Some breathing issues here.
  225. Just upgraded to Cat 1 XC
  226. Is it too late to prepare for a race?
  227. Best Races in the US
  228. Is a rides average HR=certain HR zone?
  229. Elevated HR after a ride?
  230. 2 x 9 - 104/64 4 arm - HELP!
  231. Straddle injury?
  232. what is your 1.95/2.3 29er race set up????
  233. Frames
  234. .
  235. Pre race advice
  236. Caloric number crunching
  237. Hart rate monitor
  238. Which Class? 1st race
  239. Hill Climbs.
  240. Video from Crested Butte mud fest at MSC #4
  241. I need a weight-training routine
  242. Dirt Derby Year Four: weeknight mtb racing in Austin
  243. Limited training time; advice needed
  244. Fast twitcher and xc racing
  245. racing, getting faster, training, heart rate and some other stuff
  246. Questions regarding my first race
  247. Max. HR from 190 to 228? Fluke or possible?
  248. Riser vs Flat
  249. Winter Training in climates with snow and ice
  250. Bear Mountain Challenge XC - July 25 - Mission, BC