XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. Delete....
  2. A question on how to use race vs. training wheels...
  3. Winter Mountain Blast Race - Chattanooga Feb 20
  4. Which bike to keep?
  5. Training Tires vs Racing Tires
  6. altitude training
  7. XC newbie needs help ....
  8. Moving to sport - any food water recommendations?
  9. Peaking too early?
  10. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  11. Ergon bar ends for regular clamps: swap doable?
  12. Road riding has made me a softy
  13. Training Space! Pics
  14. How to schedule your recovery....?
  15. Cycling tight vs. pants
  16. Realistic Gains Expectation
  17. What race are guys looking most forward to?
  18. Long rides on Sette Nexa saddle
  19. What is a lot of climbing?
  20. Power to speed conversion
  21. puls hits the roof?
  22. Am I getting enough rest?
  23. The Week of a Race
  24. Periodization traing plan question
  25. Legs hurt but no love in zone 3/4....
  26. Progression of interval intensity
  27. What's up with Norba/AMBC?
  28. Structured Training Starting Mid-Season
  29. Help...I need training advice
  30. p90x and cycling:can you do it and how?
  31. Photos: SRC Southridge Winter Series XC race 01/23/10
  32. Need opinion on 2x9 vs 3x9
  33. Looking for training ideas while off the bike?
  34. Body Weight vs Performance
  35. how faster can you go if you lose 10lbs off bike?
  36. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  37. Off Road Zone Training
  38. Broken frame at hardtail - still ready to ride???
  39. confused**vo2max & lactate threshold???
  40. January check in.
  41. too much hometraining ?
  42. 16 Day On/5 Off Training Cycle
  43. 240 grams rotational or 600 gram static
  44. milestone for me
  45. training & riding playlist
  46. Any rock climbers?
  47. What class should I start in?
  48. Early Base Phase
  49. "old school geometry"??
  50. HR zones
  51. Clydes Race Wheelset
  52. Gu?
  53. My Lazy A$$
  54. HR Rate of Change
  55. Returning to Training after Time Off
  56. Which Trainer?
  57. How often do you swear off racing during your races?
  58. New To Racing License Question
  59. Performance enhancing suppliments.
  60. Interval playlists
  61. XC Racing - New wheelset or frame?
  62. XTERRA racers, how much do you train?
  63. good source on pedaling technique, body position etc
  64. Coaching Q
  65. do you ever commute?
  66. Help create an interval list
  67. Skin Suit for MTB?
  68. Tuesday Tempo Workout
  69. Biomechanical & Sizing & Fitting Spreadsheet v8
  70. What am I doing wrong?? and what is right?
  71. EMS-Anyone doing it?
  72. Performance Enhancing Drugs
  73. Odd jersey question
  74. how to make my monocog more competitive?
  75. Winter training motivation
  76. Heart Rate and Intervals
  77. Alison Dunlap Q&A Session Live on Mtbr
  78. Suggestion for Seatpost
  79. Training question.
  80. Good podcast on injury prevention
  81. Resting heart rate - are fluctuations meaningful?
  82. Using "Calories" to measure training efforts?
  83. Endurance Building
  84. Training Miles
  85. Fluid Trainers - They are so AWESOME!
  86. Training when sick
  87. A couple of good nuggets
  88. Silver Rush 50
  89. Coming back from torn ACL?
  90. Need advice on training
  91. Wattage output?
  92. O-cups
  93. running
  94. Carmichael's Time Crucnhed Trining Question
  95. Yeti ASR Carbon, Medium (Paid SPAM)
  96. Do you daydream of winning a TdF stage when training?
  97. Any free online yoga resources??
  98. Newbie to racing, how am I supposed to train?
  99. HRM During CTS Field Test.
  100. Base 2 training...
  101. 24 Hour Race
  102. Tried Stan's NoTubes new ZTR Alpine or Crest?
  103. Ironman to Xterra- Need bike help
  104. What About Swimming?
  105. Anyone tried Polar's WIND power meter?
  106. getting off the bike..
  107. Going Long-Training Tip
  108. Tire Talk: Part II
  109. Calculate rider's power
  110. Frame flex on mag trainer?
  111. Which tire for racing in Wisconsin?
  112. iBike Power Meter
  113. Steel Hardtail?
  114. indiana race schedule
  115. What do 1 day prior to race
  116. Recovery, fatigue, and training volume
  117. Oxygen doping...
  118. base miles... how soon?
  119. time crunched cyclist
  120. Somebody buy this....
  121. Overkill - Stan's wheels with rubber rim strips?
  122. Best way to get better?
  123. I Need Lightweight Trail/Race Bike
  124. Orbea Alma 26"?
  125. training question hill climbs
  126. UST or Stan's?
  127. Training burnout question
  128. and now Houffalize...
  129. Race and Training wheels
  130. Cheap Healthy Food Thread!
  131. look 986
  132. MTB on rollers?
  133. rock shox sid world cup set up
  134. Iphone App Suggestions
  135. MTB and power meters: Bad idea?
  136. Cleat Position
  137. Happy Holidays!
  138. Carbon or Titanium HT for 2010 season
  139. Video: Short Course XC Racing in South Australia
  140. Frame question
  141. 190 avg heart rate...is that pretty normal?
  142. Crank Brothers Pedals - EggBeater vs Candy
  143. similar suspension designs
  144. How can i lighten and upgrade
  145. Forum Challenge
  146. Canadian Cyclist of the Year voting
  147. Which bike would you rock??????
  148. Heart Rate question for the Gurus
  149. Lake Sonoma Finale: This Saturday
  150. Looking for my first trainer
  151. Bike + Extra weight = FAST ?
  152. Northwave Aerlite
  153. I might be in the wrong place....
  154. need seat advice
  155. Paid Spam: New Salsa Moto Rapido
  156. Trainer workouts
  157. Tuesday Workouts
  158. 2010 training plan worksheet?
  159. Any off-road multisport racers here?
  160. Simple Singlespeed Training
  161. Transition from Cross Training to Base after being Sick?
  162. UCI Weight Limit?
  163. Recovery time
  164. I have a huge propsition....
  165. Heart Rate Question
  166. Love handles
  167. spin vs. trainer?
  168. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  169. Inseam just under 32 inches riding a 29er.....170mm crank??
  170. Indoor Training-RaceDayRush Studio Series
  171. Using an indoor trainer
  172. I'm pretty sure I've met these guys
  173. Confused as to how to do different training rides..please help
  174. Gripshifts with double cranks
  175. Cyclocross bikes in XC races
  176. After the race?
  177. What'd you win this year?
  178. Times are tough all over...
  179. Strong Leg/Weak Leg
  180. December
  181. New USAC Rules! Really?
  182. yoga anyone
  183. US Cup plans new non-UCI-sanctioned series
  184. Anyone know reviews of a Jamis Dakar XCR
  185. XC Skiing - where to begin?
  186. How do I start xc racing?
  187. swimming
  188. out of these three bikes, which one would you get...
  189. what to eat on race morning?? first race did a search...
  190. Training legs
  191. What worked for you and what didn't in 2009?
  192. Spinning Class...
  193. Splitting up trainer time...
  194. Question on running
  195. Knee injury, safe to train?
  196. Best song you'd like to have in your head during a fast section of a race...
  197. How's it goin', eh?
  198. The older I get,
  199. the worst hour
  200. sweet spot training
  201. A little Confused
  202. What Fork For My DB Response Sport?
  203. trainer brainer
  204. Such Roadies
  205. question about number plates vs body #'s
  206. Base Training or Intervals
  207. HR differences (indoor vs. outdoor)
  208. Suggestions Please for 2010
  209. Offseason cross training
  210. new racer!
  211. 2009 Giant XTC Alliance
  212. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  213. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  214. Softtails and short-travel frames
  215. 15mm qr or not upfront
  216. Anybody running a bottle cage under the down tube?
  217. XC training websites?
  218. UCI and Titanium
  219. Single Speed Only Training
  220. Paleo recovery drink?
  221. Using EMS to speed recovery and gain strength?
  222. Post Your XC Rigs; 2010 Edition
  223. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  224. Windham World Cup in Trouble?
  225. 2010 and Still Triple Ring?
  226. Carmichael's Time Crunched Cyclist
  227. What kinds of average power would it take to do a sub 8 hour leadville100?
  228. Pre-Race Hyrdration Technique/Routines?
  229. carbon HT or carbon XC FS?
  230. Max Heart Rate?
  231. What kind of trainer do people use?
  232. Top tube length
  233. Racing with HR Monitor, Useful?
  234. Best Muddy conditions tires??
  235. Training Plan for MTB racing AND Tris
  236. Rough Trail Riding Techniques
  237. Ergon Grips w/ Carbon Bar?
  238. Mountain Bike Movies?
  239. Krietler Roller Black Residue
  240. Core exercises for XC racing
  241. Any advice for setting up short track course?
  242. Set tube angle and post setback.... who rides what?
  243. Trainer suggestions
  244. Compression tights
  245. The Gluteal Turbo and Climbing
  246. A good race calendar site please!!!
  247. What's your longest break...
  248. 2010 Early Race
  249. Katie Compton is a Badd Ass Bike racer!!!
  250. Online coach?