XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. 2-1 versus 3-1 training pattern
  2. Hmmm that humble pie was bitter sweet-First XC race
  3. Coolest team name!
  4. Tahoe Big Blue Sprint.
  5. Switching between a 29" HT and a 26" SS HT
  6. 26 inch Hardtail is dead?
  7. What is your avg race HR?
  8. Ch- cha- cha- Chia
  9. Training on heavier bike
  10. USA National Championships Are A Wrap!
  11. Optimal HR for power output?
  12. 2 more races and a little over a month to train.
  13. How Much is Genetic?
  14. Sizing problems with saddle/seatpost
  15. That'll Happen... (29ers take it at US Nats)
  16. training gears
  17. Imirger wins Elite Woman XC Championship
  18. best race bike in the 1000- 2000 $$ range?
  19. Best XC Racing bike ever
  20. Some breathing issues here.
  21. Just upgraded to Cat 1 XC
  22. Is it too late to prepare for a race?
  23. Best Races in the US
  24. Is a rides average HR=certain HR zone?
  25. Elevated HR after a ride?
  26. 2 x 9 - 104/64 4 arm - HELP!
  27. Straddle injury?
  28. what is your 1.95/2.3 29er race set up????
  29. Frames
  30. .
  31. Pre race advice
  32. Caloric number crunching
  33. Hart rate monitor
  34. Which Class? 1st race
  35. Hill Climbs.
  36. Video from Crested Butte mud fest at MSC #4
  37. I need a weight-training routine
  38. Dirt Derby Year Four: weeknight mtb racing in Austin
  39. Limited training time; advice needed
  40. Fast twitcher and xc racing
  41. racing, getting faster, training, heart rate and some other stuff
  42. Questions regarding my first race
  43. Max. HR from 190 to 228? Fluke or possible?
  44. Riser vs Flat
  45. Winter Training in climates with snow and ice
  46. Bear Mountain Challenge XC - July 25 - Mission, BC
  47. Winter Park Race 3 Race Report
  48. 1st race ever= pre race meal?
  49. Dakota 50 traininquestions
  50. power training
  51. D-ville
  52. help fixing burping schwalbe racing ralph
  53. The mental challenge of racing and the willingness to suffer
  54. numb tingly hands
  55. Water bottle cage solution for XC
  56. flipping stem to lower bar to suit course?
  57. Recovery Qs
  58. Ride in the rain vs trainer
  59. My first race in a week and a half
  60. Welsh Championships - Pontypool Park, Wales
  61. Tire Pressure
  62. Doing a XC racer build need input.
  63. Tires for racing HT
  64. Racing tubeless tires for Colorado
  65. skinsuits in XC?
  66. opinions new mtb system.
  67. Turner Flux or Blur XC for racing ????
  68. Is it wrong to sell your road bike to buy more XC stuff?
  69. Which bike for XTERRA?
  70. Should I change my setup for racing?
  71. LMC Cycling July Short Track Training Series
  72. Travel and Training?
  73. LMC Cycling July Short Track Training Series
  74. 40+ years old: 3,2,1 Days before a race
  75. 35 y.o.+ What are you racing FS or HT
  76. cracked ribs...
  77. 8 day trip training advice
  78. muscle soreness/recovery
  79. First Race, weight loss.
  80. Taper program length? Whats good.
  81. Stretching and cycling
  82. Racing with carbon HT or FS
  83. Turner Flux or Specialized Epic Carbon
  84. Difference between shimano pedals 770, 970, 540?
  85. Any tips for slowing someone down...?
  86. Hard times...
  87. moving up to cat. 2 at 15
  88. Lake Tahoe Race Course
  89. Road bike cornering tips
  90. Critical Power zones from accumulated data or tests?
  91. Trans Rockies - Any Tire Recommendations?
  92. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  93. Race start - pulse through the roof, whaaat?!
  94. This is pretty cool
  95. Just starting
  96. 6 week race season training?
  97. Nutrition-Fast pace lifestyle
  98. preparing for first race
  99. Training for xc with road bike on road or mtb on road?
  100. Bondrager InForm R Saddle
  101. Race King Protection Tubeless?
  102. Trainers and power meters
  103. anyone racing on qr15?
  104. SERC Race Dauset, GA, Re-cap
  105. Racing XC on mud - any tips?
  106. new to racing/racing etiquette ques's
  107. 8 speed XC racers...Standard chain ring sizes
  108. Chattanooga South East Regional Championship
  109. XC tire help
  110. What is my heart rate telling me?
  111. Whoops
  112. Mod delete...
  113. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  114. Mixing gel flavors
  115. Discarding gel packets during amateur races
  116. down to 3 bikes...what do you all think
  117. New/old race machine
  118. 2010 World Cup returns to US at Windham, NY
  119. Close racing!
  120. Cahuilla motocross park and mountian biking?
  121. Racing/Fuel
  122. mileage graph
  123. calling tacx flow owners
  124. Training for Short Track
  125. Ibuprofen and you
  126. New Frame...Yeti, Voodoo, or Kona?
  127. required training base rules for all day epic trai ride?
  128. "Good" results you aren't proud of in the least?
  129. Your Worst Race Finish....
  130. Kenda Cup West Final
  131. Ok what gives? Super high heart rate.
  132. US PRO XCT Coverage is up!
  133. SGDC Summer Series Race Calendar
  134. The year racing became fun
  135. 29ers ruling the roost at Sand Creek??
  136. Choosing between different suspension designs for a race/XC bike?
  137. Help, Tour de Cure 2 days left!!!
  138. Crested Butte Fat Tire 40 - FTBW 09 - Update
  139. Specifics of 3-6hrs event racing?
  140. Handlebar Length
  141. XC bike fit: Too short top tube?
  142. Few days before a race
  143. Hard work, heat, and training
  144. Chumba HX1 or Santa Cruz Chameleon
  145. Not my best cup of coffe.....
  146. Training on dirt and road
  147. Runnin', Riding, Racing
  148. Of wide risers, FS, and carbon
  149. US Cup pictures for sale?
  150. Official FML MTB race thread
  151. unstructured intervals???
  152. Sample training plans anywhere?
  153. NEWB - Trying to lose weight while training for my first race
  154. what ratios are you running?
  155. Crank length
  156. Bike Fit
  157. First race for out of shape newb, HELP!
  158. tried all mountain....coming back to xc
  159. Late night workout
  160. how many hours a week?
  161. Training on your single speed?
  162. Part Time Dad
  163. Race in July
  164. Leg openers
  165. Racing and Car Keys?
  166. Santa Barbara Bike Fest - XC Course?
  167. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  168. Massnutten Hoo-Ha XC race?
  169. Drop In Heart Rate?
  170. XC/FS bikes with a lower Q-factor?
  171. looking for a new turbo trainer
  172. Hey LMN, Quick Question?
  173. Healthy Whole Grains?
  174. Is it worth it to have a set of road slicks for my mountain bike?
  175. I did my first race - and won it!
  176. Shall I go on?
  177. How long till Wicks and Trebon go back to 26" wheels?
  178. Biggest difference between sport and expert class
  179. MBAA finals in flagstaff
  180. I just keep crashing
  181. sweet new race bike i wish i had
  182. Training suggestions for rehab time
  183. I can't decide! Road bike or CX?
  184. Anybody racing with a 1 by 9?
  185. kabush & hugh bike frames?
  186. US-cup #3 the BumpandGrind
  187. How to set-up my Superlight for a 60 hr adventure race?
  188. 1st race w. Scalpel... sandbagging?
  189. IRONMAN and MTB
  190. Kenda Cup - NY and Mount Snow questions
  191. 1st Race, Taking the Plunge Vail Lake
  192. cardio or muscle fatigue? and general training tips
  193. Some interersting things
  194. Hardtail for XC racing
  195. Nuun tablets
  196. Did my first XC race in a few years, BIG wake up call
  197. Dedicated to finishing
  198. List of 12 Hour Races?
  199. High end sprint training
  200. Sand Creek and Crested Butte Course questions
  201. Which is better for training?
  202. FOX or SID
  203. Websites for mt. bike races
  204. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  205. ASR vs X/Racer X
  206. Colin Cares wins Angel Fire XC video
  207. This nutrition strategy makes sense to me.
  208. Big Bear Shootout #1 May 31 course info. needed
  209. Tire volume/size related to rider weight?
  210. It doesn't rain in Spain
  211. velonews: Hardtail vs FS
  212. SB8 vs Crossmark: Front or Rear?
  213. Changing my Chameleon for XC
  214. Getting into racing soon...need advice on bikes
  215. C Cup #2 Coverage!
  216. Budget full-sus in Europe?
  217. Race Report - x-post (I'm trying AGAIN this year)
  218. Race Day pump
  219. What XC Full Sus frame?
  220. How to manage training & work/life?
  221. Fueling Up for an after work ride
  222. Help choosing tires
  223. Race Schedule?... National and Regional?
  224. Group Ride Question
  225. Madrid coming up this weekend.
  226. Need a team name
  227. Cycling Icon Steve Larsen passed away
  228. Changed training to every other day - not 5-6 of 7
  229. Double Post - Ignore (moderator: delete)
  230. Double Post - Ignore (moderator: delete)
  231. Need a budget frame
  232. Power Training on road for dirt performance
  233. Ceramic bearing bottom bracket cups
  234. Oh Canada! Race Video and Coverage!
  235. Home Made Energy Bars & Gels
  236. Race King 2.2 tires... wow
  237. One race bike. anthem advanced vs blur xc
  238. best saddle for marathon races
  239. Aging and Performance, older riders view.
  240. Late Starter - Advice please!
  241. Fork pressure vs tire pressure...what's faster?
  242. what can i/should i do at the gym?
  243. 2 days before a race....
  244. XC questions
  245. Short track racing
  246. Northshore bikefest 2009
  247. Mojo SL or Blur XC carbon for pure XC?
  248. First race May 24th
  249. Back to Back Races
  250. Saddle sores