XC Racing and Training [Archive] - Page 17 - Forums - Mtbr.com

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  1. For those who actually ride road too...
  2. Resting Heart rate and overtraining or illness?
  3. Uploading meals on Trainingpeaks
  4. Any Racers Work Nights?
  5. Help me understand this please
  6. spinning bikes
  7. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  8. Training...does this type of training really help??
  9. Continental Race King and Stans, UST or Non-UST?
  10. TransRockies adds UCI points and More Prize Money in 2010
  11. Altitude Adjustment
  12. Where to find training plans.
  13. Indoor training workouts - what is your favorite?
  14. Homochitto Hammer XC Race
  15. 26" FS to 29er HT converts
  16. technical question
  17. XC Base Training "thru" Endurance Races?
  18. Interesting Read (Outside Magazine)
  19. power tap watts and setting up values..
  20. Early Feburary Check in
  21. so after 13 weeks of base
  22. First race ever!!!
  23. supplements
  24. scratchy throat...darn it1
  25. Albany MTB represents at National Board
  26. We all have a small problem
  27. How much has coaching helped you?
  28. Can just anyone become a pro?
  29. Saddle postion in relation to cranks - general rule?
  30. songs that make you spin fast
  31. Entering build period, still have weight to loose
  32. What do you keep your race tool kit in? (xpost in tooltime)
  33. The accuracy of a Cycleops Fluid2 Power Curve
  34. Inguinal Hernia - Is surgery absolutely necessary?
  35. Shaking a bad habit...
  36. 16/5 Training Schedule
  37. Virgin race
  38. Super D preperation/training
  39. If you love giving race advice, this post is for you!
  40. funny training story
  41. Looking to race for the first time
  42. Thoughts on training in a fasted state
  43. Delete....
  44. A question on how to use race vs. training wheels...
  45. Winter Mountain Blast Race - Chattanooga Feb 20
  46. Which bike to keep?
  47. Training Tires vs Racing Tires
  48. altitude training
  49. XC newbie needs help ....
  50. Moving to sport - any food water recommendations?
  51. Peaking too early?
  52. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  53. Ergon bar ends for regular clamps: swap doable?
  54. Road riding has made me a softy
  55. Training Space! Pics
  56. How to schedule your recovery....?
  57. Cycling tight vs. pants
  58. Realistic Gains Expectation
  59. What race are guys looking most forward to?
  60. Long rides on Sette Nexa saddle
  61. What is a lot of climbing?
  62. Power to speed conversion
  63. puls hits the roof?
  64. Am I getting enough rest?
  65. The Week of a Race
  66. Periodization traing plan question
  67. Legs hurt but no love in zone 3/4....
  68. Progression of interval intensity
  69. What's up with Norba/AMBC?
  70. Structured Training Starting Mid-Season
  71. Help...I need training advice
  72. p90x and cycling:can you do it and how?
  73. Photos: SRC Southridge Winter Series XC race 01/23/10
  74. Need opinion on 2x9 vs 3x9
  75. Looking for training ideas while off the bike?
  76. Body Weight vs Performance
  77. how faster can you go if you lose 10lbs off bike?
  78. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  79. Off Road Zone Training
  80. Broken frame at hardtail - still ready to ride???
  81. confused**vo2max & lactate threshold???
  82. January check in.
  83. too much hometraining ?
  84. 16 Day On/5 Off Training Cycle
  85. 240 grams rotational or 600 gram static
  86. milestone for me
  87. training & riding playlist
  88. Any rock climbers?
  89. What class should I start in?
  90. Early Base Phase
  91. "old school geometry"??
  92. HR zones
  93. Clydes Race Wheelset
  94. Gu?
  95. My Lazy A$$
  96. HR Rate of Change
  97. Returning to Training after Time Off
  98. Which Trainer?
  99. How often do you swear off racing during your races?
  100. New To Racing License Question
  101. Performance enhancing suppliments.
  102. Interval playlists
  103. XC Racing - New wheelset or frame?
  104. XTERRA racers, how much do you train?
  105. good source on pedaling technique, body position etc
  106. Coaching Q
  107. do you ever commute?
  108. Help create an interval list
  109. Skin Suit for MTB?
  110. Tuesday Tempo Workout
  111. Biomechanical & Sizing & Fitting Spreadsheet v8
  112. What am I doing wrong?? and what is right?
  113. EMS-Anyone doing it?
  114. Performance Enhancing Drugs
  115. Odd jersey question
  116. how to make my monocog more competitive?
  117. Winter training motivation
  118. Heart Rate and Intervals
  119. Alison Dunlap Q&A Session Live on Mtbr
  120. Suggestion for Seatpost
  121. Training question.
  122. Good podcast on injury prevention
  123. Resting heart rate - are fluctuations meaningful?
  124. Using "Calories" to measure training efforts?
  125. Endurance Building
  126. Training Miles
  127. Fluid Trainers - They are so AWESOME!
  128. Training when sick
  129. A couple of good nuggets
  130. Silver Rush 50
  131. Coming back from torn ACL?
  132. Need advice on training
  133. Wattage output?
  134. O-cups
  135. running
  136. Carmichael's Time Crucnhed Trining Question
  137. Yeti ASR Carbon, Medium (Paid SPAM)
  138. Do you daydream of winning a TdF stage when training?
  139. Any free online yoga resources??
  140. Newbie to racing, how am I supposed to train?
  141. HRM During CTS Field Test.
  142. Base 2 training...
  143. 24 Hour Race
  144. Tried Stan's NoTubes new ZTR Alpine or Crest?
  145. Ironman to Xterra- Need bike help
  146. What About Swimming?
  147. Anyone tried Polar's WIND power meter?
  148. getting off the bike..
  149. Going Long-Training Tip
  150. Tire Talk: Part II
  151. Calculate rider's power
  152. Frame flex on mag trainer?
  153. Which tire for racing in Wisconsin?
  154. iBike Power Meter
  155. Steel Hardtail?
  156. indiana race schedule
  157. What do 1 day prior to race
  158. Recovery, fatigue, and training volume
  159. Oxygen doping...
  160. base miles... how soon?
  161. time crunched cyclist
  162. Somebody buy this....
  163. Overkill - Stan's wheels with rubber rim strips?
  164. Best way to get better?
  165. I Need Lightweight Trail/Race Bike
  166. Orbea Alma 26"?
  167. training question hill climbs
  168. UST or Stan's?
  169. Training burnout question
  170. and now Houffalize...
  171. Race and Training wheels
  172. Cheap Healthy Food Thread!
  173. look 986
  174. MTB on rollers?
  175. rock shox sid world cup set up
  176. Iphone App Suggestions
  177. MTB and power meters: Bad idea?
  178. Cleat Position
  179. Happy Holidays!
  180. Carbon or Titanium HT for 2010 season
  181. Video: Short Course XC Racing in South Australia
  182. Frame question
  183. 190 avg heart rate...is that pretty normal?
  184. Crank Brothers Pedals - EggBeater vs Candy
  185. similar suspension designs
  186. How can i lighten and upgrade
  187. Forum Challenge
  188. Canadian Cyclist of the Year voting
  189. Which bike would you rock??????
  190. Heart Rate question for the Gurus
  191. Lake Sonoma Finale: This Saturday
  192. Looking for my first trainer
  193. Bike + Extra weight = FAST ?
  194. Northwave Aerlite
  195. I might be in the wrong place....
  196. need seat advice
  197. Paid Spam: New Salsa Moto Rapido
  198. Trainer workouts
  199. Tuesday Workouts
  200. 2010 training plan worksheet?
  201. Any off-road multisport racers here?
  202. Simple Singlespeed Training
  203. Transition from Cross Training to Base after being Sick?
  204. UCI Weight Limit?
  205. Recovery time
  206. I have a huge propsition....
  207. Heart Rate Question
  208. Love handles
  209. spin vs. trainer?
  210. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  211. Inseam just under 32 inches riding a 29er.....170mm crank??
  212. Indoor Training-RaceDayRush Studio Series
  213. Using an indoor trainer
  214. I'm pretty sure I've met these guys
  215. Confused as to how to do different training rides..please help
  216. Gripshifts with double cranks
  217. Cyclocross bikes in XC races
  218. After the race?
  219. What'd you win this year?
  220. Times are tough all over...
  221. Strong Leg/Weak Leg
  222. December
  223. New USAC Rules! Really?
  224. yoga anyone
  225. US Cup plans new non-UCI-sanctioned series
  226. Anyone know reviews of a Jamis Dakar XCR
  227. XC Skiing - where to begin?
  228. How do I start xc racing?
  229. swimming
  230. out of these three bikes, which one would you get...
  231. what to eat on race morning?? first race did a search...
  232. Training legs
  233. What worked for you and what didn't in 2009?
  234. Spinning Class...
  235. Splitting up trainer time...
  236. Question on running
  237. Knee injury, safe to train?
  238. Best song you'd like to have in your head during a fast section of a race...
  239. How's it goin', eh?
  240. The older I get,
  241. the worst hour
  242. sweet spot training
  243. A little Confused
  244. What Fork For My DB Response Sport?
  245. trainer brainer
  246. Such Roadies
  247. question about number plates vs body #'s
  248. Base Training or Intervals
  249. HR differences (indoor vs. outdoor)
  250. Suggestions Please for 2010