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  1. Possible new fork purchase...
  2. My O Cup extravaganza and first race in a decade+
  3. NorthEast - Conti Race Kings UST Help
  4. geometry ?
  5. Best bottle cages (anti ejection edition)
  6. The right tool
  7. 6'1" top tube length and saddle to bar drop?....
  8. racing in mud
  9. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  10. drinking and arcing
  11. Best Measurements for XC?
  12. When to reset racing expectations:
  13. I'm sick, race sunday....
  14. Tire recomendation for wet rocks at Greenbrier
  15. Who races SS in non-SS class?
  16. Training Week Before Race..
  17. New XTR
  18. Shout out for base training and LMN, Poncherelli and whoever recommended it
  19. power tap or wheelset.
  20. Food for Training?
  21. Losing 1 lb off body VS Losing 1 lb off frame
  22. wife has ache
  23. UCI MTB video takes a page from Olympics...
  24. XC Race Tire Setup
  25. Coming Back to Racing - What bike ?
  26. seatpost spacer question
  27. Allison Dunlap Training
  28. First XC Race...best training tips
  29. XC Race gear checklist
  30. Pre race rides
  31. VooDoo Challenge for a Cure MTB Race May 23
  32. Importance of Cadence is what?
  33. World Cups and Volcanoes
  34. 2 Races in 2 Days
  35. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  36. Adding running to your training program
  37. Should I be moving up?
  38. Cadence
  39. High Metabolism is Bad?
  40. Riding flat burns the most?
  41. Casual sunglasses that can be used for training, visa versa
  42. Coming from Weight Training...Lactic Acid a concern?
  43. Local summer series
  44. Race time vs. Workout time
  45. Cramping Prevention?
  46. Training with wired jaw?
  47. Ok, Let's Start Training....Again
  48. Slowin down that heart rate
  49. Any chain lube recommendations?
  50. How does your road bike size compare
  51. Food on race day
  52. Is it sandbagging?
  53. I did it!
  54. How to race well in the mud?
  55. Race Breathing
  56. Loss of cardio
  57. Training
  58. Effective Weight loss technique
  59. How much harder riding?
  60. Anybody running XX
  61. tips for pre-race sleeping?
  62. USAC Upgrade Question
  63. Man Down: whybotherme
  64. What Class should I race?
  65. Do you have a coach?
  66. Tyres?
  67. If money was no object..what bike would you buy?
  68. Sea otter Cat 1 race ?'s
  69. training milestone
  70. What do you do to have "fresh legs?"
  71. Which class should I race my SS in?
  72. Which class should I race my SS in?
  73. A little help with a training question
  74. Some Questions From a Young Racer
  75. Titus Racer X with Crank Brother Cobalts for sale
  76. Power Toc
  77. Calf Cramps
  78. XC Races in or near Olympia WA
  79. Race question 29er vs 26er??
  80. Maros Bike XCO Cup - UCI Class 2
  81. How much "Eye of the Tiger" in your racing?
  82. 10 watts difference in drivetrain friction between singlespeed and geared?
  83. Summer Solstice 24 hour any riders needed?
  84. How is your racing season going?
  85. A good road bike for an Ironman?
  86. Pueblo, Co XC MTB Race for Diabetes!!!!
  87. Tire Question
  88. Santa Ynez Valley Classic
  89. Head angle and racing
  90. training after too much time off.
  91. Waxing vs Shaving
  92. Energy bars that work best with braces??
  93. Preferred XC Racing Position: Stretched out vs More upright
  94. Medical Question (Long)
  95. How do you carry your tire changing stuff?
  96. Does anyone ride different crank lengths on different bikes?
  97. Consensus on toughest sidewalls
  98. Any isues Converting a normal Conti Race King Tubeless?
  99. General Mid-Upper back pain
  100. USA cycling license additional benifits?
  101. James Williamson Dies Mysteriously at the Absa Cape Epic
  102. 2nd race of the season!!!
  103. Camelback or not?
  104. Stomach Flu Recovery & Racing
  105. wearing a team kit -- but not on the team
  106. titus carbon X
  107. Cat 1 to Pro Upgrade
  108. Avoiding "Hitting the wall"?
  109. Motobecane for racing?
  110. What is SHO-AIR??
  111. Indoor versus Outdoor Power
  112. Back pain only on races?
  113. cleat setup advice
  114. XC Racing wheels?
  115. Race Pace Heartrate Avg????
  116. lactate threshold test?
  117. rock shox tora question
  118. Road bike vs MTB fit
  119. Good all around but raceable 26" tubless tires
  120. Anyone racing Keyesville Classic?
  121. Keiser M3 powermeter seems off
  122. Early morning food for teen.
  123. PM Users - Interval mode/Avg Power
  124. Tabata Interval Training
  125. Compression socks for training
  126. XC racers have no skills
  127. Road bike=knee pain. Mountain bike=no pain
  128. How long to rest after being sick??
  129. Periodization software - What do you use?
  130. protesting race results
  131. What Bike??
  132. Training with Low Thyroid Function
  133. Lifelong runner, new to racing mountain bikes
  134. Carbon cranks
  135. Tinker gets 11th place in Cali..
  136. Keeping Endurance in Late Build/Peak
  137. eBay bike purchase gone bad; ruined frame??
  138. Lower Back Pain- Help!
  139. Commuting by Bike
  140. cracked ribs
  141. weight training & ss-ing
  142. Stealth hubs for xc racing?
  143. training info for 13 year old
  144. sport or novice
  145. strength to weight ratio and racing class
  146. thoughts on racing in europe
  147. Training for what
  148. How much slower are singlespeeds/how much faster are singlespeed riders?
  149. Help me lose 10lbs
  150. My Trainer Blessing or Curse?
  151. 1x9 for racing ?
  152. 2 water bottles...what's in YOURS?
  153. 26 vs 29 time trail tests?
  154. Optimal Race Weight
  155. 2X20 variations
  156. Just upgraded to Cat 1
  157. Appendectomy Recovery
  158. Are tubeless tires ok for xc?
  159. Interval question?
  160. resting heart rate
  161. First race completed...what next with training.
  162. Training for my first duathlon
  163. Tire Pressure 101
  164. Greetings!
  165. The XC Racing and Training Master Thread (FAQ) v1.0
  166. Snacks when training
  167. MTB road training??
  168. Rubber Toe Studs?
  169. Milestone and frustration
  170. Clamp on trainer or Spinner bike?
  171. Hyper extended knee recovery time?
  172. Need Opinion
  173. Race day diet
  174. First race, what to expect
  175. Which one should buy? 3 road bikes only can buy one!
  176. Southern California MTB/XC races??????
  177. What kind of gains to expect with Anaerobic Threshold training?
  178. What did you do today?
  179. Anyone running 120mm fork over 100mm?
  180. Any recovery secrets for older guys?
  181. G2 Fork on Non-Fisher Frame
  182. First season, playing the game. Advice?
  183. Has anyone tried Sportlegs?????
  184. Lactate Threshold Testing worthwhile?
  185. Photos of trail damaged down tubes
  186. Keep clipping in, or ride the flats again?
  187. Racing on Stumpjumper FSR
  188. SRAM XX Maremma Cup Race Report
  189. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  190. GT Zaskar Frame
  191. Training.
  192. Help understand racing classes.
  193. Sid XX and Sid XX World Cup service intervals
  194. Keyesville classic xc course route?
  195. Heart Rate Question
  196. How much fitness do you lose after a week off?
  197. Clipping in at race starts ?
  198. Heart Rate worries
  199. Computrainer owners want a challenge?
  200. day off feel lazy
  201. 20 years ago....a new fangled sport
  202. hydraulic vs. cable
  203. On a budget, is a power tap worth the $$$$?
  204. does anybody race for fun?
  205. Sitting on the top tube
  206. Southridge Winter Series Round 4 Race Photos
  207. Manitou Skareb w/TPC 100mm 2006
  208. National Championships.
  209. Rest or Ride?
  210. Racing and training with IT band issues
  211. 2009 gtr type cx. any good?
  212. Blood test results - Hematocrit
  213. I'm pretty lucky to be able to ride this to work...
  214. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  215. Good articles on cadence?
  216. Finally - Full CAT 2 Race with NO CRAMPS!
  217. Worth a watch
  218. I did a 20 minute interval today since it was snowing
  219. Knee problems
  220. People are telling me to get a Cross bike, why??
  221. solving problems: treat symptoms vs root cause
  222. Ex-powerlifter looking for endurance
  223. Friel's plan & endurance racing
  224. SS on rollers?
  225. Alison Dunlap Coaching
  226. weights and road dilemena
  227. Sponsorship
  228. Ryan Trebon vs. Adam Craig
  229. 1 min. and 5 min. Improvments needed.
  230. Tesing/Self-Testing
  231. Finally USAC SS National Championships
  232. How long does your saddle last?
  233. Indoor training is HARDER than the trail!!
  234. Racing with bike computer
  235. Do you train on a SS?
  236. Any benefit to a short base training session?
  237. Training with your Kid
  238. Pre-Race/Ride Warm Up
  239. Quickest, cheapest solution to a problem.
  240. PowerTap Disc SL 2.4+
  241. rpm in relation to mph
  242. What kind of training is 'riding'?
  243. Big Boy
  244. Training while practicing other sports?
  245. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  246. Freecaster DVDs ROCK!
  247. Where to pick up after being sick?
  248. This "aerobic" training BETTER pay off
  249. trainers
  250. I'll be supporting a 6-hour solo rider...