XC Racing and Training [Archive] - Page 16 - Mtbr Forums

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  1. cardio or muscle fatigue? and general training tips
  2. Some interersting things
  3. Hardtail for XC racing
  4. Nuun tablets
  5. Did my first XC race in a few years, BIG wake up call
  6. Dedicated to finishing
  7. List of 12 Hour Races?
  8. High end sprint training
  9. Sand Creek and Crested Butte Course questions
  10. Which is better for training?
  11. FOX or SID
  12. Websites for mt. bike races
  13. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  14. ASR vs X/Racer X
  15. Colin Cares wins Angel Fire XC video
  16. This nutrition strategy makes sense to me.
  17. Big Bear Shootout #1 May 31 course info. needed
  18. Tire volume/size related to rider weight?
  19. It doesn't rain in Spain
  20. velonews: Hardtail vs FS
  21. SB8 vs Crossmark: Front or Rear?
  22. Changing my Chameleon for XC
  23. Getting into racing soon...need advice on bikes
  24. C Cup #2 Coverage!
  25. Budget full-sus in Europe?
  26. Race Report - x-post (I'm trying AGAIN this year)
  27. Race Day pump
  28. What XC Full Sus frame?
  29. How to manage training & work/life?
  30. Fueling Up for an after work ride
  31. Help choosing tires
  32. Race Schedule?... National and Regional?
  33. Group Ride Question
  34. Madrid coming up this weekend.
  35. Need a team name
  36. Cycling Icon Steve Larsen passed away
  37. Changed training to every other day - not 5-6 of 7
  38. Double Post - Ignore (moderator: delete)
  39. Double Post - Ignore (moderator: delete)
  40. Need a budget frame
  41. Power Training on road for dirt performance
  42. Ceramic bearing bottom bracket cups
  43. Oh Canada! Race Video and Coverage!
  44. Home Made Energy Bars & Gels
  45. Race King 2.2 tires... wow
  46. One race bike. anthem advanced vs blur xc
  47. best saddle for marathon races
  48. Aging and Performance, older riders view.
  49. Late Starter - Advice please!
  50. Fork pressure vs tire pressure...what's faster?
  51. what can i/should i do at the gym?
  52. 2 days before a race....
  53. XC questions
  54. Short track racing
  55. Northshore bikefest 2009
  56. Mojo SL or Blur XC carbon for pure XC?
  57. First race May 24th
  58. Back to Back Races
  59. Saddle sores
  60. XC Info
  61. looking for some new platform pedals
  62. Running Marathon Question, MTB related.
  63. heart rate feed back pls.
  64. 24 hours of Adrenlaline
  65. my first xc race - got crushed
  66. 130mm stem... That's gettin' a bit long right?
  67. Muscle Relaxation Supplements ???
  68. Guidance on Getting into XC [X-post from Ridemonkey]
  69. best bike for a 100 mile race
  70. Do you really eat enough?
  71. Race last week
  72. Wheels Mavic XM819
  73. My legs are never sore after I ride. Am I working them hard enough?
  74. SolVista...Nationals in Granby. Anybody know the course?
  75. Training AND diet log online?
  76. Race Report #3
  77. Training when your sick
  78. Jeremiah Bishops's new Cannondale
  79. Best components and parts
  80. Highbridge All-City XC Race June 7th, 2009 video teaser
  81. Recommendations for an affordable xc coach?
  82. New Tomac Carbide SL - Check it out!
  83. Deore XT Dual Control or Rapid Fire shifters?
  84. Road vs. Trail speed
  85. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  86. Carbon frames
  87. unstructured training plan, can they work?
  88. Small Women's XC Bike Geometry
  89. Nutrition question lactose
  90. Vincent Lomabrdi the ultimate sandbagger.
  91. Training hills without hills?
  92. is a 20k bike race very far, Am i fit enough
  93. Are These Fake Handlebars?
  94. Good Resting HR?
  95. Restless legs at night....This is crazy
  96. What has the CAT1 Migration done to your class? (CAT2's welcome)
  97. Hand numbness
  98. sport legs and cramps
  99. Matt's first (real) race report of 2009
  100. Escape from Granogue Mudfest 2009
  101. Recovery Drinks
  102. Does doing squads help?
  103. Houffalize Live on Freecaster
  104. Houffalize
  105. I need some red blood cells!
  106. Pro riders on 29ers?
  107. Shoe sizing, a half size smaller then street? (didn't know where to post)
  108. Some XC videos to get you riding
  109. What Type Of Gearing Are You Using?
  110. X-Post. Speed King or Race Kings?
  111. Warm up time?
  112. National Race Calendar
  113. Need Suggestions for a HT XC Race Frame
  114. Training log?
  115. Power Tap Bolt on?
  116. Nutrition question re: grains
  117. US Cup Santa Ynez Race Video!!
  118. Nationals qualifying.
  119. mass start seeding or first come first off the line?
  120. Why am I so slow in the corners!?!? Need some help here...
  121. Mechanicals Hosing My Races
  122. Frischi Fwd. Offenburg Wrld Cup Report
  123. Pre race jitters what happens to you and how do you cope?
  124. Hutchinson python vs spec captain
  125. What class to race?
  126. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  127. Now this is the way race courses should be
  128. Racers and Chasers Spring Series Finale
  129. Too light? Racer nutrition
  130. Does your training plan make you fast? please share!
  131. Won my first race of the season!!!!!!!!
  132. Entry Level XC Bikes
  133. Maximize strengths or minimize weaknesses?
  134. Tricks of the Trade
  135. Recovery Ride vs Day Off after hard effort?
  136. Tres De Mayo Short Track: May 3rd
  137. HRM and coaching
  138. Rowing Machines
  139. Remote lockout for older Fox F100RL?
  140. new here and back to on the bike after a long hiatus
  141. big bear lake classic race repor
  142. Road Bike any use?
  143. Mountain States Cup Rabbit Valley Rally TT Video
  144. pros using powertap
  145. Help with intervals
  146. 1st Cat 1 Race Bonked What to Eat?
  147. Ever hold the wheel of a world champion?
  148. Sea Otter Pro Results file corrupted
  149. Official XC Crankset Thread
  150. Daily Diet..
  151. Can someone explain the new categories?
  152. Breathing on first lap of race and hills?
  153. Is climbing good for core strength?
  154. Santa Cruz Carbon XC
  155. What's the deal with racing teams?
  156. Sea Otter short track.
  157. Placebo Effect
  158. tired, need a nap
  159. Getting Faster in the Flats
  160. opinions on this used 2007 giant anthem for racing.
  161. action pics
  162. Ghost
  163. High resting HR after training ride?
  164. Need a good set of race wheels
  165. Need Front Tire Recommendation!!
  166. Super-D race, New York City-style
  167. Pointers for clearing swithbacks
  168. help me do well next weekend, please.
  169. Chainrings for XTR M960
  170. Muddy Race Un-Stoke and Redemption
  171. Need Santa Ynez Valley Classic course info
  172. Fit expert help
  173. offset front and rear travel on race bike?
  174. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  175. Bike information
  176. Sea Otter
  177. electrolye / water ratio?
  178. Bronchitis!
  179. Road Race Thursday Night, MTB Race Sunday - Unwise?
  180. "BEGINNER"- Is cadence really important during a mountain bike race?
  181. Bike fit Suggestions
  182. Strep throat a week before SOC...
  183. Funny stuff said in races
  184. I'm not hungry...
  185. Trainer or tread mill
  186. How much performance lost for altitude?
  187. upgrades on a budget with the "racing" spirit always present...
  188. Specialized Sauserwind 1.8 anyone running these
  189. First Race: What to Pack and Ride With?
  190. Singletrack Passing etiquette
  191. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  192. From X-Games Flatlander to #1 XC Pro in California
  193. First ever race... to Camelbak or not to Camelbak
  194. New Racing Fork
  195. Rohloff gets to the Podium
  196. how important is the start?
  197. 2008 Laiperre Race 900 Carbon Hardtail
  198. Help with training
  199. 1st time racer
  200. Training/Coaching?
  201. Convert my steel frame 29er SS to a HT racer?
  202. Road bike fit question- numbness in neck/elbow
  203. Dropping/Picking Up Water in Feed Zone
  204. First race, first win.
  205. My Toes Get Numb!!!
  206. Results for Sagebrush Safari?
  207. highest speed on flat without fair wind
  208. Endurance Drinks = Leg Cramps?
  209. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  210. Lapierre Pro race 400
  211. road casette
  212. Texas XC training/race tires
  213. stiffest xc weight stem and handlebar?
  214. RM Vertex
  215. Fontana National XC Coverage
  216. Training help please!!! Am I asking to much of my body??
  217. East Coast Race Tire
  218. The Kabush report
  219. Pre-race warm up routines
  220. Recommendations for full suspension for riding/racing
  221. Fenders or no fenders?
  222. What should i bring for a race?
  223. Knee problem
  224. question about breathing while cycling
  225. Tell me how to "taper" before a XC race!
  226. New National Series??
  227. Sagebrush Safari questions
  228. Speeeeedy
  229. High Cascades 100 Registration Open
  230. Buying a BMC Virus online
  231. Heart Rate Question
  232. Orchard Assault USCF XC Race - May 9th, 2009
  233. valium before the start
  234. Leg cramps
  235. should i go for an OS bar??
  236. 3 months
  237. Fontana Pro XCT
  238. XC Race Tires
  239. I need a trainer and interval workout, but which one?
  240. Traveling to Races
  241. Miss Rides a lot
  242. Kicking it old school
  243. what to eat during 6 hour solo??
  244. SID Race vs. Fox F32-RLC
  245. Help me find a training Program please.
  246. turner nitrous, yeti as-r or giant anthem for race bike?
  247. Salt
  248. XC Revolution
  249. Racing in College
  250. Who's going to Sea Otter?