XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. Local summer series
  2. Race time vs. Workout time
  3. Cramping Prevention?
  4. Training with wired jaw?
  5. Ok, Let's Start Training....Again
  6. Slowin down that heart rate
  7. Any chain lube recommendations?
  8. How does your road bike size compare
  9. Food on race day
  10. Is it sandbagging?
  11. I did it!
  12. How to race well in the mud?
  13. Race Breathing
  14. Loss of cardio
  15. Training
  16. Effective Weight loss technique
  17. How much harder riding?
  18. Anybody running XX
  19. tips for pre-race sleeping?
  20. USAC Upgrade Question
  21. Man Down: whybotherme
  22. What Class should I race?
  23. Do you have a coach?
  24. Tyres?
  25. If money was no object..what bike would you buy?
  26. Sea otter Cat 1 race ?'s
  27. training milestone
  28. What do you do to have "fresh legs?"
  29. Which class should I race my SS in?
  30. Which class should I race my SS in?
  31. A little help with a training question
  32. Some Questions From a Young Racer
  33. Titus Racer X with Crank Brother Cobalts for sale
  34. Power Toc
  35. Calf Cramps
  36. XC Races in or near Olympia WA
  37. Race question 29er vs 26er??
  38. Maros Bike XCO Cup - UCI Class 2
  39. How much "Eye of the Tiger" in your racing?
  40. 10 watts difference in drivetrain friction between singlespeed and geared?
  41. Summer Solstice 24 hour any riders needed?
  42. How is your racing season going?
  43. A good road bike for an Ironman?
  44. Pueblo, Co XC MTB Race for Diabetes!!!!
  45. Tire Question
  46. Santa Ynez Valley Classic
  47. Head angle and racing
  48. training after too much time off.
  49. Waxing vs Shaving
  50. Energy bars that work best with braces??
  51. Preferred XC Racing Position: Stretched out vs More upright
  52. Medical Question (Long)
  53. How do you carry your tire changing stuff?
  54. Does anyone ride different crank lengths on different bikes?
  55. Consensus on toughest sidewalls
  56. Any isues Converting a normal Conti Race King Tubeless?
  57. General Mid-Upper back pain
  58. USA cycling license additional benifits?
  59. James Williamson Dies Mysteriously at the Absa Cape Epic
  60. 2nd race of the season!!!
  61. Camelback or not?
  62. Stomach Flu Recovery & Racing
  63. wearing a team kit -- but not on the team
  64. titus carbon X
  65. Cat 1 to Pro Upgrade
  66. Avoiding "Hitting the wall"?
  67. Motobecane for racing?
  68. What is SHO-AIR??
  69. Indoor versus Outdoor Power
  70. Back pain only on races?
  71. cleat setup advice
  72. XC Racing wheels?
  73. Race Pace Heartrate Avg????
  74. lactate threshold test?
  75. rock shox tora question
  76. Road bike vs MTB fit
  77. Good all around but raceable 26" tubless tires
  78. Anyone racing Keyesville Classic?
  79. Keiser M3 powermeter seems off
  80. Early morning food for teen.
  81. PM Users - Interval mode/Avg Power
  82. Tabata Interval Training
  83. Compression socks for training
  84. XC racers have no skills
  85. Road bike=knee pain. Mountain bike=no pain
  86. How long to rest after being sick??
  87. Periodization software - What do you use?
  88. protesting race results
  89. What Bike??
  90. Training with Low Thyroid Function
  91. Lifelong runner, new to racing mountain bikes
  92. Carbon cranks
  93. Tinker gets 11th place in Cali..
  94. Keeping Endurance in Late Build/Peak
  95. eBay bike purchase gone bad; ruined frame??
  96. Lower Back Pain- Help!
  97. Commuting by Bike
  98. cracked ribs
  99. weight training & ss-ing
  100. Stealth hubs for xc racing?
  101. training info for 13 year old
  102. sport or novice
  103. strength to weight ratio and racing class
  104. thoughts on racing in europe
  105. Training for what
  106. How much slower are singlespeeds/how much faster are singlespeed riders?
  107. Help me lose 10lbs
  108. My Trainer Blessing or Curse?
  109. 1x9 for racing ?
  110. 2 water bottles...what's in YOURS?
  111. 26 vs 29 time trail tests?
  112. Optimal Race Weight
  113. 2X20 variations
  114. Just upgraded to Cat 1
  115. Appendectomy Recovery
  116. Are tubeless tires ok for xc?
  117. Interval question?
  118. resting heart rate
  119. First race completed...what next with training.
  120. Training for my first duathlon
  121. Tire Pressure 101
  122. Greetings!
  123. The XC Racing and Training Master Thread (FAQ) v1.0
  124. Snacks when training
  125. MTB road training??
  126. Rubber Toe Studs?
  127. Milestone and frustration
  128. Clamp on trainer or Spinner bike?
  129. Hyper extended knee recovery time?
  130. Need Opinion
  131. Race day diet
  132. First race, what to expect
  133. Which one should buy? 3 road bikes only can buy one!
  134. Southern California MTB/XC races??????
  135. What kind of gains to expect with Anaerobic Threshold training?
  136. What did you do today?
  137. Anyone running 120mm fork over 100mm?
  138. Any recovery secrets for older guys?
  139. G2 Fork on Non-Fisher Frame
  140. First season, playing the game. Advice?
  141. Has anyone tried Sportlegs?????
  142. Lactate Threshold Testing worthwhile?
  143. Photos of trail damaged down tubes
  144. Keep clipping in, or ride the flats again?
  145. Racing on Stumpjumper FSR
  146. SRAM XX Maremma Cup Race Report
  147. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  148. GT Zaskar Frame
  149. Training.
  150. Help understand racing classes.
  151. Sid XX and Sid XX World Cup service intervals
  152. Keyesville classic xc course route?
  153. Heart Rate Question
  154. How much fitness do you lose after a week off?
  155. Clipping in at race starts ?
  156. Heart Rate worries
  157. Computrainer owners want a challenge?
  158. day off feel lazy
  159. 20 years ago....a new fangled sport
  160. hydraulic vs. cable
  161. On a budget, is a power tap worth the $$$$?
  162. does anybody race for fun?
  163. Sitting on the top tube
  164. Southridge Winter Series Round 4 Race Photos
  165. Manitou Skareb w/TPC 100mm 2006
  166. National Championships.
  167. Rest or Ride?
  168. Racing and training with IT band issues
  169. 2009 gtr type cx. any good?
  170. Blood test results - Hematocrit
  171. I'm pretty lucky to be able to ride this to work...
  172. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  173. Good articles on cadence?
  174. Finally - Full CAT 2 Race with NO CRAMPS!
  175. Worth a watch
  176. I did a 20 minute interval today since it was snowing
  177. Knee problems
  178. People are telling me to get a Cross bike, why??
  179. solving problems: treat symptoms vs root cause
  180. Ex-powerlifter looking for endurance
  181. Friel's plan & endurance racing
  182. SS on rollers?
  183. Alison Dunlap Coaching
  184. weights and road dilemena
  185. Sponsorship
  186. Ryan Trebon vs. Adam Craig
  187. 1 min. and 5 min. Improvments needed.
  188. Tesing/Self-Testing
  189. Finally USAC SS National Championships
  190. How long does your saddle last?
  191. Indoor training is HARDER than the trail!!
  192. Racing with bike computer
  193. Do you train on a SS?
  194. Any benefit to a short base training session?
  195. Training with your Kid
  196. Pre-Race/Ride Warm Up
  197. Quickest, cheapest solution to a problem.
  198. PowerTap Disc SL 2.4+
  199. rpm in relation to mph
  200. What kind of training is 'riding'?
  201. Big Boy
  202. Training while practicing other sports?
  203. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  204. Freecaster DVDs ROCK!
  205. Where to pick up after being sick?
  206. This "aerobic" training BETTER pay off
  207. trainers
  208. I'll be supporting a 6-hour solo rider...
  209. For those who actually ride road too...
  210. Resting Heart rate and overtraining or illness?
  211. Uploading meals on Trainingpeaks
  212. Any Racers Work Nights?
  213. Help me understand this please
  214. spinning bikes
  215. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  216. Training...does this type of training really help??
  217. Continental Race King and Stans, UST or Non-UST?
  218. TransRockies adds UCI points and More Prize Money in 2010
  219. Altitude Adjustment
  220. Where to find training plans.
  221. Indoor training workouts - what is your favorite?
  222. Homochitto Hammer XC Race
  223. 26" FS to 29er HT converts
  224. technical question
  225. XC Base Training "thru" Endurance Races?
  226. Interesting Read (Outside Magazine)
  227. power tap watts and setting up values..
  228. Early Feburary Check in
  229. so after 13 weeks of base
  230. First race ever!!!
  231. supplements
  232. scratchy throat...darn it1
  233. Albany MTB represents at National Board
  234. We all have a small problem
  235. How much has coaching helped you?
  236. Can just anyone become a pro?
  237. Saddle postion in relation to cranks - general rule?
  238. songs that make you spin fast
  239. Entering build period, still have weight to loose
  240. What do you keep your race tool kit in? (xpost in tooltime)
  241. The accuracy of a Cycleops Fluid2 Power Curve
  242. Inguinal Hernia - Is surgery absolutely necessary?
  243. Shaking a bad habit...
  244. 16/5 Training Schedule
  245. Virgin race
  246. Super D preperation/training
  247. If you love giving race advice, this post is for you!
  248. funny training story
  249. Looking to race for the first time
  250. Thoughts on training in a fasted state