XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. Training while practicing other sports?
  2. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  3. Freecaster DVDs ROCK!
  4. Where to pick up after being sick?
  5. This "aerobic" training BETTER pay off
  6. trainers
  7. I'll be supporting a 6-hour solo rider...
  8. For those who actually ride road too...
  9. Resting Heart rate and overtraining or illness?
  10. Uploading meals on Trainingpeaks
  11. Any Racers Work Nights?
  12. Help me understand this please
  13. spinning bikes
  14. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  15. Training...does this type of training really help??
  16. Continental Race King and Stans, UST or Non-UST?
  17. TransRockies adds UCI points and More Prize Money in 2010
  18. Altitude Adjustment
  19. Where to find training plans.
  20. Indoor training workouts - what is your favorite?
  21. Homochitto Hammer XC Race
  22. 26" FS to 29er HT converts
  23. technical question
  24. XC Base Training "thru" Endurance Races?
  25. Interesting Read (Outside Magazine)
  26. power tap watts and setting up values..
  27. Early Feburary Check in
  28. so after 13 weeks of base
  29. First race ever!!!
  30. supplements
  31. scratchy throat...darn it1
  32. Albany MTB represents at National Board
  33. We all have a small problem
  34. How much has coaching helped you?
  35. Can just anyone become a pro?
  36. Saddle postion in relation to cranks - general rule?
  37. songs that make you spin fast
  38. Entering build period, still have weight to loose
  39. What do you keep your race tool kit in? (xpost in tooltime)
  40. The accuracy of a Cycleops Fluid2 Power Curve
  41. Inguinal Hernia - Is surgery absolutely necessary?
  42. Shaking a bad habit...
  43. 16/5 Training Schedule
  44. Virgin race
  45. Super D preperation/training
  46. If you love giving race advice, this post is for you!
  47. funny training story
  48. Looking to race for the first time
  49. Thoughts on training in a fasted state
  50. Delete....
  51. A question on how to use race vs. training wheels...
  52. Winter Mountain Blast Race - Chattanooga Feb 20
  53. Which bike to keep?
  54. Training Tires vs Racing Tires
  55. altitude training
  56. XC newbie needs help ....
  57. Moving to sport - any food water recommendations?
  58. Peaking too early?
  59. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  60. Ergon bar ends for regular clamps: swap doable?
  61. Road riding has made me a softy
  62. Training Space! Pics
  63. How to schedule your recovery....?
  64. Cycling tight vs. pants
  65. Realistic Gains Expectation
  66. What race are guys looking most forward to?
  67. Long rides on Sette Nexa saddle
  68. What is a lot of climbing?
  69. Power to speed conversion
  70. puls hits the roof?
  71. Am I getting enough rest?
  72. The Week of a Race
  73. Periodization traing plan question
  74. Legs hurt but no love in zone 3/4....
  75. Progression of interval intensity
  76. What's up with Norba/AMBC?
  77. Structured Training Starting Mid-Season
  78. Help...I need training advice
  79. p90x and cycling:can you do it and how?
  80. Photos: SRC Southridge Winter Series XC race 01/23/10
  81. Need opinion on 2x9 vs 3x9
  82. Looking for training ideas while off the bike?
  83. Body Weight vs Performance
  84. how faster can you go if you lose 10lbs off bike?
  85. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  86. Off Road Zone Training
  87. Broken frame at hardtail - still ready to ride???
  88. confused**vo2max & lactate threshold???
  89. January check in.
  90. too much hometraining ?
  91. 16 Day On/5 Off Training Cycle
  92. 240 grams rotational or 600 gram static
  93. milestone for me
  94. training & riding playlist
  95. Any rock climbers?
  96. What class should I start in?
  97. Early Base Phase
  98. "old school geometry"??
  99. HR zones
  100. Clydes Race Wheelset
  101. Gu?
  102. My Lazy A$$
  103. HR Rate of Change
  104. Returning to Training after Time Off
  105. Which Trainer?
  106. How often do you swear off racing during your races?
  107. New To Racing License Question
  108. Performance enhancing suppliments.
  109. Interval playlists
  110. XC Racing - New wheelset or frame?
  111. XTERRA racers, how much do you train?
  112. good source on pedaling technique, body position etc
  113. Coaching Q
  114. do you ever commute?
  115. Help create an interval list
  116. Skin Suit for MTB?
  117. Tuesday Tempo Workout
  118. Biomechanical & Sizing & Fitting Spreadsheet v8
  119. What am I doing wrong?? and what is right?
  120. EMS-Anyone doing it?
  121. Performance Enhancing Drugs
  122. Odd jersey question
  123. how to make my monocog more competitive?
  124. Winter training motivation
  125. Heart Rate and Intervals
  126. Alison Dunlap Q&A Session Live on Mtbr
  127. Suggestion for Seatpost
  128. Training question.
  129. Good podcast on injury prevention
  130. Resting heart rate - are fluctuations meaningful?
  131. Using "Calories" to measure training efforts?
  132. Endurance Building
  133. Training Miles
  134. Fluid Trainers - They are so AWESOME!
  135. Training when sick
  136. A couple of good nuggets
  137. Silver Rush 50
  138. Coming back from torn ACL?
  139. Need advice on training
  140. Wattage output?
  141. O-cups
  142. running
  143. Carmichael's Time Crucnhed Trining Question
  144. Yeti ASR Carbon, Medium (Paid SPAM)
  145. Do you daydream of winning a TdF stage when training?
  146. Any free online yoga resources??
  147. Newbie to racing, how am I supposed to train?
  148. HRM During CTS Field Test.
  149. Base 2 training...
  150. 24 Hour Race
  151. Tried Stan's NoTubes new ZTR Alpine or Crest?
  152. Ironman to Xterra- Need bike help
  153. What About Swimming?
  154. Anyone tried Polar's WIND power meter?
  155. getting off the bike..
  156. Going Long-Training Tip
  157. Tire Talk: Part II
  158. Calculate rider's power
  159. Frame flex on mag trainer?
  160. Which tire for racing in Wisconsin?
  161. iBike Power Meter
  162. Steel Hardtail?
  163. indiana race schedule
  164. What do 1 day prior to race
  165. Recovery, fatigue, and training volume
  166. Oxygen doping...
  167. base miles... how soon?
  168. time crunched cyclist
  169. Somebody buy this....
  170. Overkill - Stan's wheels with rubber rim strips?
  171. Best way to get better?
  172. I Need Lightweight Trail/Race Bike
  173. Orbea Alma 26"?
  174. training question hill climbs
  175. UST or Stan's?
  176. Training burnout question
  177. and now Houffalize...
  178. Race and Training wheels
  179. Cheap Healthy Food Thread!
  180. look 986
  181. MTB on rollers?
  182. rock shox sid world cup set up
  183. Iphone App Suggestions
  184. MTB and power meters: Bad idea?
  185. Cleat Position
  186. Happy Holidays!
  187. Carbon or Titanium HT for 2010 season
  188. Video: Short Course XC Racing in South Australia
  189. Frame question
  190. 190 avg heart rate...is that pretty normal?
  191. Crank Brothers Pedals - EggBeater vs Candy
  192. similar suspension designs
  193. How can i lighten and upgrade
  194. Forum Challenge
  195. Canadian Cyclist of the Year voting
  196. Which bike would you rock??????
  197. Heart Rate question for the Gurus
  198. Lake Sonoma Finale: This Saturday
  199. Looking for my first trainer
  200. Bike + Extra weight = FAST ?
  201. Northwave Aerlite
  202. I might be in the wrong place....
  203. need seat advice
  204. Paid Spam: New Salsa Moto Rapido
  205. Trainer workouts
  206. Tuesday Workouts
  207. 2010 training plan worksheet?
  208. Any off-road multisport racers here?
  209. Simple Singlespeed Training
  210. Transition from Cross Training to Base after being Sick?
  211. UCI Weight Limit?
  212. Recovery time
  213. I have a huge propsition....
  214. Heart Rate Question
  215. Love handles
  216. spin vs. trainer?
  217. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  218. Inseam just under 32 inches riding a 29er.....170mm crank??
  219. Indoor Training-RaceDayRush Studio Series
  220. Using an indoor trainer
  221. I'm pretty sure I've met these guys
  222. Confused as to how to do different training rides..please help
  223. Gripshifts with double cranks
  224. Cyclocross bikes in XC races
  225. After the race?
  226. What'd you win this year?
  227. Times are tough all over...
  228. Strong Leg/Weak Leg
  229. December
  230. New USAC Rules! Really?
  231. yoga anyone
  232. US Cup plans new non-UCI-sanctioned series
  233. Anyone know reviews of a Jamis Dakar XCR
  234. XC Skiing - where to begin?
  235. How do I start xc racing?
  236. swimming
  237. out of these three bikes, which one would you get...
  238. what to eat on race morning?? first race did a search...
  239. Training legs
  240. What worked for you and what didn't in 2009?
  241. Spinning Class...
  242. Splitting up trainer time...
  243. Question on running
  244. Knee injury, safe to train?
  245. Best song you'd like to have in your head during a fast section of a race...
  246. How's it goin', eh?
  247. The older I get,
  248. the worst hour
  249. sweet spot training
  250. A little Confused