XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Coolest team name!
  2. Tahoe Big Blue Sprint.
  3. Switching between a 29" HT and a 26" SS HT
  4. 26 inch Hardtail is dead?
  5. What is your avg race HR?
  6. Ch- cha- cha- Chia
  7. Training on heavier bike
  8. USA National Championships Are A Wrap!
  9. Optimal HR for power output?
  10. 2 more races and a little over a month to train.
  11. How Much is Genetic?
  12. Sizing problems with saddle/seatpost
  13. That'll Happen... (29ers take it at US Nats)
  14. training gears
  15. Imirger wins Elite Woman XC Championship
  16. best race bike in the 1000- 2000 $$ range?
  17. Best XC Racing bike ever
  18. Some breathing issues here.
  19. Just upgraded to Cat 1 XC
  20. Is it too late to prepare for a race?
  21. Best Races in the US
  22. Is a rides average HR=certain HR zone?
  23. Elevated HR after a ride?
  24. 2 x 9 - 104/64 4 arm - HELP!
  25. Straddle injury?
  26. what is your 1.95/2.3 29er race set up????
  27. Frames
  28. .
  29. Pre race advice
  30. Caloric number crunching
  31. Hart rate monitor
  32. Which Class? 1st race
  33. Hill Climbs.
  34. Video from Crested Butte mud fest at MSC #4
  35. I need a weight-training routine
  36. Dirt Derby Year Four: weeknight mtb racing in Austin
  37. Limited training time; advice needed
  38. Fast twitcher and xc racing
  39. racing, getting faster, training, heart rate and some other stuff
  40. Questions regarding my first race
  41. Max. HR from 190 to 228? Fluke or possible?
  42. Riser vs Flat
  43. Winter Training in climates with snow and ice
  44. Bear Mountain Challenge XC - July 25 - Mission, BC
  45. Winter Park Race 3 Race Report
  46. 1st race ever= pre race meal?
  47. Dakota 50 traininquestions
  48. power training
  49. D-ville
  50. help fixing burping schwalbe racing ralph
  51. The mental challenge of racing and the willingness to suffer
  52. numb tingly hands
  53. Water bottle cage solution for XC
  54. flipping stem to lower bar to suit course?
  55. Recovery Qs
  56. Ride in the rain vs trainer
  57. My first race in a week and a half
  58. Welsh Championships - Pontypool Park, Wales
  59. Tire Pressure
  60. Doing a XC racer build need input.
  61. Tires for racing HT
  62. Racing tubeless tires for Colorado
  63. skinsuits in XC?
  64. opinions new mtb system.
  65. Turner Flux or Blur XC for racing ????
  66. Is it wrong to sell your road bike to buy more XC stuff?
  67. Which bike for XTERRA?
  68. Should I change my setup for racing?
  69. LMC Cycling July Short Track Training Series
  70. Travel and Training?
  71. LMC Cycling July Short Track Training Series
  72. 40+ years old: 3,2,1 Days before a race
  73. 35 y.o.+ What are you racing FS or HT
  74. cracked ribs...
  75. 8 day trip training advice
  76. muscle soreness/recovery
  77. First Race, weight loss.
  78. Taper program length? Whats good.
  79. Stretching and cycling
  80. Racing with carbon HT or FS
  81. Turner Flux or Specialized Epic Carbon
  82. Difference between shimano pedals 770, 970, 540?
  83. Any tips for slowing someone down...?
  84. Hard times...
  85. moving up to cat. 2 at 15
  86. Lake Tahoe Race Course
  87. Road bike cornering tips
  88. Critical Power zones from accumulated data or tests?
  89. Trans Rockies - Any Tire Recommendations?
  90. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  91. Race start - pulse through the roof, whaaat?!
  92. This is pretty cool
  93. Just starting
  94. 6 week race season training?
  95. Nutrition-Fast pace lifestyle
  96. preparing for first race
  97. Training for xc with road bike on road or mtb on road?
  98. Bondrager InForm R Saddle
  99. Race King Protection Tubeless?
  100. Trainers and power meters
  101. anyone racing on qr15?
  102. SERC Race Dauset, GA, Re-cap
  103. Racing XC on mud - any tips?
  104. new to racing/racing etiquette ques's
  105. 8 speed XC racers...Standard chain ring sizes
  106. Chattanooga South East Regional Championship
  107. XC tire help
  108. What is my heart rate telling me?
  109. Whoops
  110. Mod delete...
  111. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  112. Mixing gel flavors
  113. Discarding gel packets during amateur races
  114. down to 3 bikes...what do you all think
  115. New/old race machine
  116. 2010 World Cup returns to US at Windham, NY
  117. Close racing!
  118. Cahuilla motocross park and mountian biking?
  119. Racing/Fuel
  120. mileage graph
  121. calling tacx flow owners
  122. Training for Short Track
  123. Ibuprofen and you
  124. New Frame...Yeti, Voodoo, or Kona?
  125. required training base rules for all day epic trai ride?
  126. "Good" results you aren't proud of in the least?
  127. Your Worst Race Finish....
  128. Kenda Cup West Final
  129. Ok what gives? Super high heart rate.
  130. US PRO XCT Coverage is up!
  131. SGDC Summer Series Race Calendar
  132. The year racing became fun
  133. 29ers ruling the roost at Sand Creek??
  134. Choosing between different suspension designs for a race/XC bike?
  135. Help, Tour de Cure 2 days left!!!
  136. Crested Butte Fat Tire 40 - FTBW 09 - Update
  137. Specifics of 3-6hrs event racing?
  138. Handlebar Length
  139. XC bike fit: Too short top tube?
  140. Few days before a race
  141. Hard work, heat, and training
  142. Chumba HX1 or Santa Cruz Chameleon
  143. Not my best cup of coffe.....
  144. Training on dirt and road
  145. Runnin', Riding, Racing
  146. Of wide risers, FS, and carbon
  147. US Cup pictures for sale?
  148. Official FML MTB race thread
  149. unstructured intervals???
  150. Sample training plans anywhere?
  151. NEWB - Trying to lose weight while training for my first race
  152. what ratios are you running?
  153. Crank length
  154. Bike Fit
  155. First race for out of shape newb, HELP!
  156. tried all mountain....coming back to xc
  157. Late night workout
  158. how many hours a week?
  159. Training on your single speed?
  160. Part Time Dad
  161. Race in July
  162. Leg openers
  163. Racing and Car Keys?
  164. Santa Barbara Bike Fest - XC Course?
  165. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  166. Massnutten Hoo-Ha XC race?
  167. Drop In Heart Rate?
  168. XC/FS bikes with a lower Q-factor?
  169. looking for a new turbo trainer
  170. Hey LMN, Quick Question?
  171. Healthy Whole Grains?
  172. Is it worth it to have a set of road slicks for my mountain bike?
  173. I did my first race - and won it!
  174. Shall I go on?
  175. How long till Wicks and Trebon go back to 26" wheels?
  176. Biggest difference between sport and expert class
  177. MBAA finals in flagstaff
  178. I just keep crashing
  179. sweet new race bike i wish i had
  180. Training suggestions for rehab time
  181. I can't decide! Road bike or CX?
  182. Anybody racing with a 1 by 9?
  183. kabush & hugh bike frames?
  184. US-cup #3 the BumpandGrind
  185. How to set-up my Superlight for a 60 hr adventure race?
  186. 1st race w. Scalpel... sandbagging?
  187. IRONMAN and MTB
  188. Kenda Cup - NY and Mount Snow questions
  189. 1st Race, Taking the Plunge Vail Lake
  190. cardio or muscle fatigue? and general training tips
  191. Some interersting things
  192. Hardtail for XC racing
  193. Nuun tablets
  194. Did my first XC race in a few years, BIG wake up call
  195. Dedicated to finishing
  196. List of 12 Hour Races?
  197. High end sprint training
  198. Sand Creek and Crested Butte Course questions
  199. Which is better for training?
  200. FOX or SID
  201. Websites for mt. bike races
  202. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  203. ASR vs X/Racer X
  204. Colin Cares wins Angel Fire XC video
  205. This nutrition strategy makes sense to me.
  206. Big Bear Shootout #1 May 31 course info. needed
  207. Tire volume/size related to rider weight?
  208. It doesn't rain in Spain
  209. velonews: Hardtail vs FS
  210. SB8 vs Crossmark: Front or Rear?
  211. Changing my Chameleon for XC
  212. Getting into racing soon...need advice on bikes
  213. C Cup #2 Coverage!
  214. Budget full-sus in Europe?
  215. Race Report - x-post (I'm trying AGAIN this year)
  216. Race Day pump
  217. What XC Full Sus frame?
  218. How to manage training & work/life?
  219. Fueling Up for an after work ride
  220. Help choosing tires
  221. Race Schedule?... National and Regional?
  222. Group Ride Question
  223. Madrid coming up this weekend.
  224. Need a team name
  225. Cycling Icon Steve Larsen passed away
  226. Changed training to every other day - not 5-6 of 7
  227. Double Post - Ignore (moderator: delete)
  228. Double Post - Ignore (moderator: delete)
  229. Need a budget frame
  230. Power Training on road for dirt performance
  231. Ceramic bearing bottom bracket cups
  232. Oh Canada! Race Video and Coverage!
  233. Home Made Energy Bars & Gels
  234. Race King 2.2 tires... wow
  235. One race bike. anthem advanced vs blur xc
  236. best saddle for marathon races
  237. Aging and Performance, older riders view.
  238. Late Starter - Advice please!
  239. Fork pressure vs tire pressure...what's faster?
  240. what can i/should i do at the gym?
  241. 2 days before a race....
  242. XC questions
  243. Short track racing
  244. Northshore bikefest 2009
  245. Mojo SL or Blur XC carbon for pure XC?
  246. First race May 24th
  247. Back to Back Races
  248. Saddle sores
  249. XC Info
  250. looking for some new platform pedals