XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. Does freecaster.tv repeatedly kick you off too?
  2. VO2max Question?
  3. Sandbagging Question
  4. World's XCO not on Freecaster... Anywhere?
  5. Who races singlespeed?
  6. Evacuating the "system" the night before?
  7. Typical Racer Weight
  8. Protien suplement
  9. ok so going clipless
  10. USAC License holders- voting now open for NORBA Board of Trustees
  11. New Race Categories....Time to rethink????
  12. first race...clipless pedals
  13. What difference will 1lb make in a 10 mile course
  14. Testing with power
  15. Cat.3 Lap #'s Snow/Windham
  16. 2x9 set up
  17. Todd Wells at Mt. St. Anne, what happened?
  18. Training tips for Fast Starts
  19. Time to get a bit more serious
  20. C-Pen takes Mont St. Anne
  21. what an anti-climax.... and how much is too much?
  22. Passing?
  23. First power meter - road or mtb?
  24. Need Sleep
  25. Nice starter bike for triguys
  26. Standard Eggbeaters vs Candys
  27. tire advice
  28. Mt. Saint Anne
  29. Norco 2010 Team XC
  30. Rider-Bike wieght ratios
  31. Endurox R4
  32. 2-1 versus 3-1 training pattern
  33. Hmmm that humble pie was bitter sweet-First XC race
  34. Coolest team name!
  35. Tahoe Big Blue Sprint.
  36. Switching between a 29" HT and a 26" SS HT
  37. 26 inch Hardtail is dead?
  38. What is your avg race HR?
  39. Ch- cha- cha- Chia
  40. Training on heavier bike
  41. USA National Championships Are A Wrap!
  42. Optimal HR for power output?
  43. 2 more races and a little over a month to train.
  44. How Much is Genetic?
  45. Sizing problems with saddle/seatpost
  46. That'll Happen... (29ers take it at US Nats)
  47. training gears
  48. Imirger wins Elite Woman XC Championship
  49. best race bike in the 1000- 2000 $$ range?
  50. Best XC Racing bike ever
  51. Some breathing issues here.
  52. Just upgraded to Cat 1 XC
  53. Is it too late to prepare for a race?
  54. Best Races in the US
  55. Is a rides average HR=certain HR zone?
  56. Elevated HR after a ride?
  57. 2 x 9 - 104/64 4 arm - HELP!
  58. Straddle injury?
  59. what is your 1.95/2.3 29er race set up????
  60. Frames
  61. .
  62. Pre race advice
  63. Caloric number crunching
  64. Hart rate monitor
  65. Which Class? 1st race
  66. Hill Climbs.
  67. Video from Crested Butte mud fest at MSC #4
  68. I need a weight-training routine
  69. Dirt Derby Year Four: weeknight mtb racing in Austin
  70. Limited training time; advice needed
  71. Fast twitcher and xc racing
  72. racing, getting faster, training, heart rate and some other stuff
  73. Questions regarding my first race
  74. Max. HR from 190 to 228? Fluke or possible?
  75. Riser vs Flat
  76. Winter Training in climates with snow and ice
  77. Bear Mountain Challenge XC - July 25 - Mission, BC
  78. Winter Park Race 3 Race Report
  79. 1st race ever= pre race meal?
  80. Dakota 50 traininquestions
  81. power training
  82. D-ville
  83. help fixing burping schwalbe racing ralph
  84. The mental challenge of racing and the willingness to suffer
  85. numb tingly hands
  86. Water bottle cage solution for XC
  87. flipping stem to lower bar to suit course?
  88. Recovery Qs
  89. Ride in the rain vs trainer
  90. My first race in a week and a half
  91. Welsh Championships - Pontypool Park, Wales
  92. Tire Pressure
  93. Doing a XC racer build need input.
  94. Tires for racing HT
  95. Racing tubeless tires for Colorado
  96. skinsuits in XC?
  97. opinions new mtb system.
  98. Turner Flux or Blur XC for racing ????
  99. Is it wrong to sell your road bike to buy more XC stuff?
  100. Which bike for XTERRA?
  101. Should I change my setup for racing?
  102. LMC Cycling July Short Track Training Series
  103. Travel and Training?
  104. LMC Cycling July Short Track Training Series
  105. 40+ years old: 3,2,1 Days before a race
  106. 35 y.o.+ What are you racing FS or HT
  107. cracked ribs...
  108. 8 day trip training advice
  109. muscle soreness/recovery
  110. First Race, weight loss.
  111. Taper program length? Whats good.
  112. Stretching and cycling
  113. Racing with carbon HT or FS
  114. Turner Flux or Specialized Epic Carbon
  115. Difference between shimano pedals 770, 970, 540?
  116. Any tips for slowing someone down...?
  117. Hard times...
  118. moving up to cat. 2 at 15
  119. Lake Tahoe Race Course
  120. Road bike cornering tips
  121. Critical Power zones from accumulated data or tests?
  122. Trans Rockies - Any Tire Recommendations?
  123. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  124. Race start - pulse through the roof, whaaat?!
  125. This is pretty cool
  126. Just starting
  127. 6 week race season training?
  128. Nutrition-Fast pace lifestyle
  129. preparing for first race
  130. Training for xc with road bike on road or mtb on road?
  131. Bondrager InForm R Saddle
  132. Race King Protection Tubeless?
  133. Trainers and power meters
  134. anyone racing on qr15?
  135. SERC Race Dauset, GA, Re-cap
  136. Racing XC on mud - any tips?
  137. new to racing/racing etiquette ques's
  138. 8 speed XC racers...Standard chain ring sizes
  139. Chattanooga South East Regional Championship
  140. XC tire help
  141. What is my heart rate telling me?
  142. Whoops
  143. Mod delete...
  144. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  145. Mixing gel flavors
  146. Discarding gel packets during amateur races
  147. down to 3 bikes...what do you all think
  148. New/old race machine
  149. 2010 World Cup returns to US at Windham, NY
  150. Close racing!
  151. Cahuilla motocross park and mountian biking?
  152. Racing/Fuel
  153. mileage graph
  154. calling tacx flow owners
  155. Training for Short Track
  156. Ibuprofen and you
  157. New Frame...Yeti, Voodoo, or Kona?
  158. required training base rules for all day epic trai ride?
  159. "Good" results you aren't proud of in the least?
  160. Your Worst Race Finish....
  161. Kenda Cup West Final
  162. Ok what gives? Super high heart rate.
  163. US PRO XCT Coverage is up!
  164. SGDC Summer Series Race Calendar
  165. The year racing became fun
  166. 29ers ruling the roost at Sand Creek??
  167. Choosing between different suspension designs for a race/XC bike?
  168. Help, Tour de Cure 2 days left!!!
  169. Crested Butte Fat Tire 40 - FTBW 09 - Update
  170. Specifics of 3-6hrs event racing?
  171. Handlebar Length
  172. XC bike fit: Too short top tube?
  173. Few days before a race
  174. Hard work, heat, and training
  175. Chumba HX1 or Santa Cruz Chameleon
  176. Not my best cup of coffe.....
  177. Training on dirt and road
  178. Runnin', Riding, Racing
  179. Of wide risers, FS, and carbon
  180. US Cup pictures for sale?
  181. Official FML MTB race thread
  182. unstructured intervals???
  183. Sample training plans anywhere?
  184. NEWB - Trying to lose weight while training for my first race
  185. what ratios are you running?
  186. Crank length
  187. Bike Fit
  188. First race for out of shape newb, HELP!
  189. tried all mountain....coming back to xc
  190. Late night workout
  191. how many hours a week?
  192. Training on your single speed?
  193. Part Time Dad
  194. Race in July
  195. Leg openers
  196. Racing and Car Keys?
  197. Santa Barbara Bike Fest - XC Course?
  198. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  199. Massnutten Hoo-Ha XC race?
  200. Drop In Heart Rate?
  201. XC/FS bikes with a lower Q-factor?
  202. looking for a new turbo trainer
  203. Hey LMN, Quick Question?
  204. Healthy Whole Grains?
  205. Is it worth it to have a set of road slicks for my mountain bike?
  206. I did my first race - and won it!
  207. Shall I go on?
  208. How long till Wicks and Trebon go back to 26" wheels?
  209. Biggest difference between sport and expert class
  210. MBAA finals in flagstaff
  211. I just keep crashing
  212. sweet new race bike i wish i had
  213. Training suggestions for rehab time
  214. I can't decide! Road bike or CX?
  215. Anybody racing with a 1 by 9?
  216. kabush & hugh bike frames?
  217. US-cup #3 the BumpandGrind
  218. How to set-up my Superlight for a 60 hr adventure race?
  219. 1st race w. Scalpel... sandbagging?
  220. IRONMAN and MTB
  221. Kenda Cup - NY and Mount Snow questions
  222. 1st Race, Taking the Plunge Vail Lake
  223. cardio or muscle fatigue? and general training tips
  224. Some interersting things
  225. Hardtail for XC racing
  226. Nuun tablets
  227. Did my first XC race in a few years, BIG wake up call
  228. Dedicated to finishing
  229. List of 12 Hour Races?
  230. High end sprint training
  231. Sand Creek and Crested Butte Course questions
  232. Which is better for training?
  233. FOX or SID
  234. Websites for mt. bike races
  235. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  236. ASR vs X/Racer X
  237. Colin Cares wins Angel Fire XC video
  238. This nutrition strategy makes sense to me.
  239. Big Bear Shootout #1 May 31 course info. needed
  240. Tire volume/size related to rider weight?
  241. It doesn't rain in Spain
  242. velonews: Hardtail vs FS
  243. SB8 vs Crossmark: Front or Rear?
  244. Changing my Chameleon for XC
  245. Getting into racing soon...need advice on bikes
  246. C Cup #2 Coverage!
  247. Budget full-sus in Europe?
  248. Race Report - x-post (I'm trying AGAIN this year)
  249. Race Day pump
  250. What XC Full Sus frame?