XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. training after too much time off.
  2. Waxing vs Shaving
  3. Energy bars that work best with braces??
  4. Preferred XC Racing Position: Stretched out vs More upright
  5. Medical Question (Long)
  6. How do you carry your tire changing stuff?
  7. Does anyone ride different crank lengths on different bikes?
  8. Consensus on toughest sidewalls
  9. Any isues Converting a normal Conti Race King Tubeless?
  10. General Mid-Upper back pain
  11. USA cycling license additional benifits?
  12. James Williamson Dies Mysteriously at the Absa Cape Epic
  13. 2nd race of the season!!!
  14. Camelback or not?
  15. Stomach Flu Recovery & Racing
  16. wearing a team kit -- but not on the team
  17. titus carbon X
  18. Cat 1 to Pro Upgrade
  19. Avoiding "Hitting the wall"?
  20. Motobecane for racing?
  21. What is SHO-AIR??
  22. Indoor versus Outdoor Power
  23. Back pain only on races?
  24. cleat setup advice
  25. XC Racing wheels?
  26. Race Pace Heartrate Avg????
  27. lactate threshold test?
  28. rock shox tora question
  29. Road bike vs MTB fit
  30. Good all around but raceable 26" tubless tires
  31. Anyone racing Keyesville Classic?
  32. Keiser M3 powermeter seems off
  33. Early morning food for teen.
  34. PM Users - Interval mode/Avg Power
  35. Tabata Interval Training
  36. Compression socks for training
  37. XC racers have no skills
  38. Road bike=knee pain. Mountain bike=no pain
  39. How long to rest after being sick??
  40. Periodization software - What do you use?
  41. protesting race results
  42. What Bike??
  43. Training with Low Thyroid Function
  44. Lifelong runner, new to racing mountain bikes
  45. Carbon cranks
  46. Tinker gets 11th place in Cali..
  47. Keeping Endurance in Late Build/Peak
  48. eBay bike purchase gone bad; ruined frame??
  49. Lower Back Pain- Help!
  50. Commuting by Bike
  51. cracked ribs
  52. weight training & ss-ing
  53. Stealth hubs for xc racing?
  54. training info for 13 year old
  55. sport or novice
  56. strength to weight ratio and racing class
  57. thoughts on racing in europe
  58. Training for what
  59. How much slower are singlespeeds/how much faster are singlespeed riders?
  60. Help me lose 10lbs
  61. My Trainer Blessing or Curse?
  62. 1x9 for racing ?
  63. 2 water bottles...what's in YOURS?
  64. 26 vs 29 time trail tests?
  65. Optimal Race Weight
  66. 2X20 variations
  67. Just upgraded to Cat 1
  68. Appendectomy Recovery
  69. Are tubeless tires ok for xc?
  70. Interval question?
  71. resting heart rate
  72. First race completed...what next with training.
  73. Training for my first duathlon
  74. Tire Pressure 101
  75. Greetings!
  76. The XC Racing and Training Master Thread (FAQ) v1.0
  77. Snacks when training
  78. MTB road training??
  79. Rubber Toe Studs?
  80. Milestone and frustration
  81. Clamp on trainer or Spinner bike?
  82. Hyper extended knee recovery time?
  83. Need Opinion
  84. Race day diet
  85. First race, what to expect
  86. Which one should buy? 3 road bikes only can buy one!
  87. Southern California MTB/XC races??????
  88. What kind of gains to expect with Anaerobic Threshold training?
  89. What did you do today?
  90. Anyone running 120mm fork over 100mm?
  91. Any recovery secrets for older guys?
  92. G2 Fork on Non-Fisher Frame
  93. First season, playing the game. Advice?
  94. Has anyone tried Sportlegs?????
  95. Lactate Threshold Testing worthwhile?
  96. Photos of trail damaged down tubes
  97. Keep clipping in, or ride the flats again?
  98. Racing on Stumpjumper FSR
  99. SRAM XX Maremma Cup Race Report
  100. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  101. GT Zaskar Frame
  102. Training.
  103. Help understand racing classes.
  104. Sid XX and Sid XX World Cup service intervals
  105. Keyesville classic xc course route?
  106. Heart Rate Question
  107. How much fitness do you lose after a week off?
  108. Clipping in at race starts ?
  109. Heart Rate worries
  110. Computrainer owners want a challenge?
  111. day off feel lazy
  112. 20 years ago....a new fangled sport
  113. hydraulic vs. cable
  114. On a budget, is a power tap worth the $$$$?
  115. does anybody race for fun?
  116. Sitting on the top tube
  117. Southridge Winter Series Round 4 Race Photos
  118. Manitou Skareb w/TPC 100mm 2006
  119. National Championships.
  120. Rest or Ride?
  121. Racing and training with IT band issues
  122. 2009 gtr type cx. any good?
  123. Blood test results - Hematocrit
  124. I'm pretty lucky to be able to ride this to work...
  125. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  126. Good articles on cadence?
  127. Finally - Full CAT 2 Race with NO CRAMPS!
  128. Worth a watch
  129. I did a 20 minute interval today since it was snowing
  130. Knee problems
  131. People are telling me to get a Cross bike, why??
  132. solving problems: treat symptoms vs root cause
  133. Ex-powerlifter looking for endurance
  134. Friel's plan & endurance racing
  135. SS on rollers?
  136. Alison Dunlap Coaching
  137. weights and road dilemena
  138. Sponsorship
  139. Ryan Trebon vs. Adam Craig
  140. 1 min. and 5 min. Improvments needed.
  141. Tesing/Self-Testing
  142. Finally USAC SS National Championships
  143. How long does your saddle last?
  144. Indoor training is HARDER than the trail!!
  145. Racing with bike computer
  146. Do you train on a SS?
  147. Any benefit to a short base training session?
  148. Training with your Kid
  149. Pre-Race/Ride Warm Up
  150. Quickest, cheapest solution to a problem.
  151. PowerTap Disc SL 2.4+
  152. rpm in relation to mph
  153. What kind of training is 'riding'?
  154. Big Boy
  155. Training while practicing other sports?
  156. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  157. Freecaster DVDs ROCK!
  158. Where to pick up after being sick?
  159. This "aerobic" training BETTER pay off
  160. trainers
  161. I'll be supporting a 6-hour solo rider...
  162. For those who actually ride road too...
  163. Resting Heart rate and overtraining or illness?
  164. Uploading meals on Trainingpeaks
  165. Any Racers Work Nights?
  166. Help me understand this please
  167. spinning bikes
  168. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  169. Training...does this type of training really help??
  170. Continental Race King and Stans, UST or Non-UST?
  171. TransRockies adds UCI points and More Prize Money in 2010
  172. Altitude Adjustment
  173. Where to find training plans.
  174. Indoor training workouts - what is your favorite?
  175. Homochitto Hammer XC Race
  176. 26" FS to 29er HT converts
  177. technical question
  178. XC Base Training "thru" Endurance Races?
  179. Interesting Read (Outside Magazine)
  180. power tap watts and setting up values..
  181. Early Feburary Check in
  182. so after 13 weeks of base
  183. First race ever!!!
  184. supplements
  185. scratchy throat...darn it1
  186. Albany MTB represents at National Board
  187. We all have a small problem
  188. How much has coaching helped you?
  189. Can just anyone become a pro?
  190. Saddle postion in relation to cranks - general rule?
  191. songs that make you spin fast
  192. Entering build period, still have weight to loose
  193. What do you keep your race tool kit in? (xpost in tooltime)
  194. The accuracy of a Cycleops Fluid2 Power Curve
  195. Inguinal Hernia - Is surgery absolutely necessary?
  196. Shaking a bad habit...
  197. 16/5 Training Schedule
  198. Virgin race
  199. Super D preperation/training
  200. If you love giving race advice, this post is for you!
  201. funny training story
  202. Looking to race for the first time
  203. Thoughts on training in a fasted state
  204. Delete....
  205. A question on how to use race vs. training wheels...
  206. Winter Mountain Blast Race - Chattanooga Feb 20
  207. Which bike to keep?
  208. Training Tires vs Racing Tires
  209. altitude training
  210. XC newbie needs help ....
  211. Moving to sport - any food water recommendations?
  212. Peaking too early?
  213. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  214. Ergon bar ends for regular clamps: swap doable?
  215. Road riding has made me a softy
  216. Training Space! Pics
  217. How to schedule your recovery....?
  218. Cycling tight vs. pants
  219. Realistic Gains Expectation
  220. What race are guys looking most forward to?
  221. Long rides on Sette Nexa saddle
  222. What is a lot of climbing?
  223. Power to speed conversion
  224. puls hits the roof?
  225. Am I getting enough rest?
  226. The Week of a Race
  227. Periodization traing plan question
  228. Legs hurt but no love in zone 3/4....
  229. Progression of interval intensity
  230. What's up with Norba/AMBC?
  231. Structured Training Starting Mid-Season
  232. Help...I need training advice
  233. p90x and cycling:can you do it and how?
  234. Photos: SRC Southridge Winter Series XC race 01/23/10
  235. Need opinion on 2x9 vs 3x9
  236. Looking for training ideas while off the bike?
  237. Body Weight vs Performance
  238. how faster can you go if you lose 10lbs off bike?
  239. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  240. Off Road Zone Training
  241. Broken frame at hardtail - still ready to ride???
  242. confused**vo2max & lactate threshold???
  243. January check in.
  244. too much hometraining ?
  245. 16 Day On/5 Off Training Cycle
  246. 240 grams rotational or 600 gram static
  247. milestone for me
  248. training & riding playlist
  249. Any rock climbers?
  250. What class should I start in?