XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. what ratios are you running?
  2. Crank length
  3. Bike Fit
  4. First race for out of shape newb, HELP!
  5. tried all mountain....coming back to xc
  6. Late night workout
  7. how many hours a week?
  8. Training on your single speed?
  9. Part Time Dad
  10. Race in July
  11. Leg openers
  12. Racing and Car Keys?
  13. Santa Barbara Bike Fest - XC Course?
  14. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  15. Massnutten Hoo-Ha XC race?
  16. Drop In Heart Rate?
  17. XC/FS bikes with a lower Q-factor?
  18. looking for a new turbo trainer
  19. Hey LMN, Quick Question?
  20. Healthy Whole Grains?
  21. Is it worth it to have a set of road slicks for my mountain bike?
  22. I did my first race - and won it!
  23. Shall I go on?
  24. How long till Wicks and Trebon go back to 26" wheels?
  25. Biggest difference between sport and expert class
  26. MBAA finals in flagstaff
  27. I just keep crashing
  28. sweet new race bike i wish i had
  29. Training suggestions for rehab time
  30. I can't decide! Road bike or CX?
  31. Anybody racing with a 1 by 9?
  32. kabush & hugh bike frames?
  33. US-cup #3 the BumpandGrind
  34. How to set-up my Superlight for a 60 hr adventure race?
  35. 1st race w. Scalpel... sandbagging?
  36. IRONMAN and MTB
  37. Kenda Cup - NY and Mount Snow questions
  38. 1st Race, Taking the Plunge Vail Lake
  39. cardio or muscle fatigue? and general training tips
  40. Some interersting things
  41. Hardtail for XC racing
  42. Nuun tablets
  43. Did my first XC race in a few years, BIG wake up call
  44. Dedicated to finishing
  45. List of 12 Hour Races?
  46. High end sprint training
  47. Sand Creek and Crested Butte Course questions
  48. Which is better for training?
  49. FOX or SID
  50. Websites for mt. bike races
  51. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  52. ASR vs X/Racer X
  53. Colin Cares wins Angel Fire XC video
  54. This nutrition strategy makes sense to me.
  55. Big Bear Shootout #1 May 31 course info. needed
  56. Tire volume/size related to rider weight?
  57. It doesn't rain in Spain
  58. velonews: Hardtail vs FS
  59. SB8 vs Crossmark: Front or Rear?
  60. Changing my Chameleon for XC
  61. Getting into racing soon...need advice on bikes
  62. C Cup #2 Coverage!
  63. Budget full-sus in Europe?
  64. Race Report - x-post (I'm trying AGAIN this year)
  65. Race Day pump
  66. What XC Full Sus frame?
  67. How to manage training & work/life?
  68. Fueling Up for an after work ride
  69. Help choosing tires
  70. Race Schedule?... National and Regional?
  71. Group Ride Question
  72. Madrid coming up this weekend.
  73. Need a team name
  74. Cycling Icon Steve Larsen passed away
  75. Changed training to every other day - not 5-6 of 7
  76. Double Post - Ignore (moderator: delete)
  77. Double Post - Ignore (moderator: delete)
  78. Need a budget frame
  79. Power Training on road for dirt performance
  80. Ceramic bearing bottom bracket cups
  81. Oh Canada! Race Video and Coverage!
  82. Home Made Energy Bars & Gels
  83. Race King 2.2 tires... wow
  84. One race bike. anthem advanced vs blur xc
  85. best saddle for marathon races
  86. Aging and Performance, older riders view.
  87. Late Starter - Advice please!
  88. Fork pressure vs tire pressure...what's faster?
  89. what can i/should i do at the gym?
  90. 2 days before a race....
  91. XC questions
  92. Short track racing
  93. Northshore bikefest 2009
  94. Mojo SL or Blur XC carbon for pure XC?
  95. First race May 24th
  96. Back to Back Races
  97. Saddle sores
  98. XC Info
  99. looking for some new platform pedals
  100. Running Marathon Question, MTB related.
  101. heart rate feed back pls.
  102. 24 hours of Adrenlaline
  103. my first xc race - got crushed
  104. 130mm stem... That's gettin' a bit long right?
  105. Muscle Relaxation Supplements ???
  106. Guidance on Getting into XC [X-post from Ridemonkey]
  107. best bike for a 100 mile race
  108. Do you really eat enough?
  109. Race last week
  110. Wheels Mavic XM819
  111. My legs are never sore after I ride. Am I working them hard enough?
  112. SolVista...Nationals in Granby. Anybody know the course?
  113. Training AND diet log online?
  114. Race Report #3
  115. Training when your sick
  116. Jeremiah Bishops's new Cannondale
  117. Best components and parts
  118. Highbridge All-City XC Race June 7th, 2009 video teaser
  119. Recommendations for an affordable xc coach?
  120. New Tomac Carbide SL - Check it out!
  121. Deore XT Dual Control or Rapid Fire shifters?
  122. Road vs. Trail speed
  123. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  124. Carbon frames
  125. unstructured training plan, can they work?
  126. Small Women's XC Bike Geometry
  127. Nutrition question lactose
  128. Vincent Lomabrdi the ultimate sandbagger.
  129. Training hills without hills?
  130. is a 20k bike race very far, Am i fit enough
  131. Are These Fake Handlebars?
  132. Good Resting HR?
  133. Restless legs at night....This is crazy
  134. What has the CAT1 Migration done to your class? (CAT2's welcome)
  135. Hand numbness
  136. sport legs and cramps
  137. Matt's first (real) race report of 2009
  138. Escape from Granogue Mudfest 2009
  139. Recovery Drinks
  140. Does doing squads help?
  141. Houffalize Live on Freecaster
  142. Houffalize
  143. I need some red blood cells!
  144. Pro riders on 29ers?
  145. Shoe sizing, a half size smaller then street? (didn't know where to post)
  146. Some XC videos to get you riding
  147. What Type Of Gearing Are You Using?
  148. X-Post. Speed King or Race Kings?
  149. Warm up time?
  150. National Race Calendar
  151. Need Suggestions for a HT XC Race Frame
  152. Training log?
  153. Power Tap Bolt on?
  154. Nutrition question re: grains
  155. US Cup Santa Ynez Race Video!!
  156. Nationals qualifying.
  157. mass start seeding or first come first off the line?
  158. Why am I so slow in the corners!?!? Need some help here...
  159. Mechanicals Hosing My Races
  160. Frischi Fwd. Offenburg Wrld Cup Report
  161. Pre race jitters what happens to you and how do you cope?
  162. Hutchinson python vs spec captain
  163. What class to race?
  164. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  165. Now this is the way race courses should be
  166. Racers and Chasers Spring Series Finale
  167. Too light? Racer nutrition
  168. Does your training plan make you fast? please share!
  169. Won my first race of the season!!!!!!!!
  170. Entry Level XC Bikes
  171. Maximize strengths or minimize weaknesses?
  172. Tricks of the Trade
  173. Recovery Ride vs Day Off after hard effort?
  174. Tres De Mayo Short Track: May 3rd
  175. HRM and coaching
  176. Rowing Machines
  177. Remote lockout for older Fox F100RL?
  178. new here and back to on the bike after a long hiatus
  179. big bear lake classic race repor
  180. Road Bike any use?
  181. Mountain States Cup Rabbit Valley Rally TT Video
  182. pros using powertap
  183. Help with intervals
  184. 1st Cat 1 Race Bonked What to Eat?
  185. Ever hold the wheel of a world champion?
  186. Sea Otter Pro Results file corrupted
  187. Official XC Crankset Thread
  188. Daily Diet..
  189. Can someone explain the new categories?
  190. Breathing on first lap of race and hills?
  191. Is climbing good for core strength?
  192. Santa Cruz Carbon XC
  193. What's the deal with racing teams?
  194. Sea Otter short track.
  195. Placebo Effect
  196. tired, need a nap
  197. Getting Faster in the Flats
  198. opinions on this used 2007 giant anthem for racing.
  199. action pics
  200. Ghost
  201. High resting HR after training ride?
  202. Need a good set of race wheels
  203. Need Front Tire Recommendation!!
  204. Super-D race, New York City-style
  205. Pointers for clearing swithbacks
  206. help me do well next weekend, please.
  207. Chainrings for XTR M960
  208. Muddy Race Un-Stoke and Redemption
  209. Need Santa Ynez Valley Classic course info
  210. Fit expert help
  211. offset front and rear travel on race bike?
  212. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  213. Bike information
  214. Sea Otter
  215. electrolye / water ratio?
  216. Bronchitis!
  217. Road Race Thursday Night, MTB Race Sunday - Unwise?
  218. "BEGINNER"- Is cadence really important during a mountain bike race?
  219. Bike fit Suggestions
  220. Strep throat a week before SOC...
  221. Funny stuff said in races
  222. I'm not hungry...
  223. Trainer or tread mill
  224. How much performance lost for altitude?
  225. upgrades on a budget with the "racing" spirit always present...
  226. Specialized Sauserwind 1.8 anyone running these
  227. First Race: What to Pack and Ride With?
  228. Singletrack Passing etiquette
  229. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  230. From X-Games Flatlander to #1 XC Pro in California
  231. First ever race... to Camelbak or not to Camelbak
  232. New Racing Fork
  233. Rohloff gets to the Podium
  234. how important is the start?
  235. 2008 Laiperre Race 900 Carbon Hardtail
  236. Help with training
  237. 1st time racer
  238. Training/Coaching?
  239. Convert my steel frame 29er SS to a HT racer?
  240. Road bike fit question- numbness in neck/elbow
  241. Dropping/Picking Up Water in Feed Zone
  242. First race, first win.
  243. My Toes Get Numb!!!
  244. Results for Sagebrush Safari?
  245. highest speed on flat without fair wind
  246. Endurance Drinks = Leg Cramps?
  247. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  248. Lapierre Pro race 400
  249. road casette
  250. Texas XC training/race tires