XC Racing and Training [Archive] - Page 16 - Mtbr Forums

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  1. Bike Fit
  2. First race for out of shape newb, HELP!
  3. tried all mountain....coming back to xc
  4. Late night workout
  5. how many hours a week?
  6. Training on your single speed?
  7. Part Time Dad
  8. Race in July
  9. Leg openers
  10. Racing and Car Keys?
  11. Santa Barbara Bike Fest - XC Course?
  12. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  13. Massnutten Hoo-Ha XC race?
  14. Drop In Heart Rate?
  15. XC/FS bikes with a lower Q-factor?
  16. looking for a new turbo trainer
  17. Hey LMN, Quick Question?
  18. Healthy Whole Grains?
  19. Is it worth it to have a set of road slicks for my mountain bike?
  20. I did my first race - and won it!
  21. Shall I go on?
  22. How long till Wicks and Trebon go back to 26" wheels?
  23. Biggest difference between sport and expert class
  24. MBAA finals in flagstaff
  25. I just keep crashing
  26. sweet new race bike i wish i had
  27. Training suggestions for rehab time
  28. I can't decide! Road bike or CX?
  29. Anybody racing with a 1 by 9?
  30. kabush & hugh bike frames?
  31. US-cup #3 the BumpandGrind
  32. How to set-up my Superlight for a 60 hr adventure race?
  33. 1st race w. Scalpel... sandbagging?
  34. IRONMAN and MTB
  35. Kenda Cup - NY and Mount Snow questions
  36. 1st Race, Taking the Plunge Vail Lake
  37. cardio or muscle fatigue? and general training tips
  38. Some interersting things
  39. Hardtail for XC racing
  40. Nuun tablets
  41. Did my first XC race in a few years, BIG wake up call
  42. Dedicated to finishing
  43. List of 12 Hour Races?
  44. High end sprint training
  45. Sand Creek and Crested Butte Course questions
  46. Which is better for training?
  47. FOX or SID
  48. Websites for mt. bike races
  49. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  50. ASR vs X/Racer X
  51. Colin Cares wins Angel Fire XC video
  52. This nutrition strategy makes sense to me.
  53. Big Bear Shootout #1 May 31 course info. needed
  54. Tire volume/size related to rider weight?
  55. It doesn't rain in Spain
  56. velonews: Hardtail vs FS
  57. SB8 vs Crossmark: Front or Rear?
  58. Changing my Chameleon for XC
  59. Getting into racing soon...need advice on bikes
  60. C Cup #2 Coverage!
  61. Budget full-sus in Europe?
  62. Race Report - x-post (I'm trying AGAIN this year)
  63. Race Day pump
  64. What XC Full Sus frame?
  65. How to manage training & work/life?
  66. Fueling Up for an after work ride
  67. Help choosing tires
  68. Race Schedule?... National and Regional?
  69. Group Ride Question
  70. Madrid coming up this weekend.
  71. Need a team name
  72. Cycling Icon Steve Larsen passed away
  73. Changed training to every other day - not 5-6 of 7
  74. Double Post - Ignore (moderator: delete)
  75. Double Post - Ignore (moderator: delete)
  76. Need a budget frame
  77. Power Training on road for dirt performance
  78. Ceramic bearing bottom bracket cups
  79. Oh Canada! Race Video and Coverage!
  80. Home Made Energy Bars & Gels
  81. Race King 2.2 tires... wow
  82. One race bike. anthem advanced vs blur xc
  83. best saddle for marathon races
  84. Aging and Performance, older riders view.
  85. Late Starter - Advice please!
  86. Fork pressure vs tire pressure...what's faster?
  87. what can i/should i do at the gym?
  88. 2 days before a race....
  89. XC questions
  90. Short track racing
  91. Northshore bikefest 2009
  92. Mojo SL or Blur XC carbon for pure XC?
  93. First race May 24th
  94. Back to Back Races
  95. Saddle sores
  96. XC Info
  97. looking for some new platform pedals
  98. Running Marathon Question, MTB related.
  99. heart rate feed back pls.
  100. 24 hours of Adrenlaline
  101. my first xc race - got crushed
  102. 130mm stem... That's gettin' a bit long right?
  103. Muscle Relaxation Supplements ???
  104. Guidance on Getting into XC [X-post from Ridemonkey]
  105. best bike for a 100 mile race
  106. Do you really eat enough?
  107. Race last week
  108. Wheels Mavic XM819
  109. My legs are never sore after I ride. Am I working them hard enough?
  110. SolVista...Nationals in Granby. Anybody know the course?
  111. Training AND diet log online?
  112. Race Report #3
  113. Training when your sick
  114. Jeremiah Bishops's new Cannondale
  115. Best components and parts
  116. Highbridge All-City XC Race June 7th, 2009 video teaser
  117. Recommendations for an affordable xc coach?
  118. New Tomac Carbide SL - Check it out!
  119. Deore XT Dual Control or Rapid Fire shifters?
  120. Road vs. Trail speed
  121. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  122. Carbon frames
  123. unstructured training plan, can they work?
  124. Small Women's XC Bike Geometry
  125. Nutrition question lactose
  126. Vincent Lomabrdi the ultimate sandbagger.
  127. Training hills without hills?
  128. is a 20k bike race very far, Am i fit enough
  129. Are These Fake Handlebars?
  130. Good Resting HR?
  131. Restless legs at night....This is crazy
  132. What has the CAT1 Migration done to your class? (CAT2's welcome)
  133. Hand numbness
  134. sport legs and cramps
  135. Matt's first (real) race report of 2009
  136. Escape from Granogue Mudfest 2009
  137. Recovery Drinks
  138. Does doing squads help?
  139. Houffalize Live on Freecaster
  140. Houffalize
  141. I need some red blood cells!
  142. Pro riders on 29ers?
  143. Shoe sizing, a half size smaller then street? (didn't know where to post)
  144. Some XC videos to get you riding
  145. What Type Of Gearing Are You Using?
  146. X-Post. Speed King or Race Kings?
  147. Warm up time?
  148. National Race Calendar
  149. Need Suggestions for a HT XC Race Frame
  150. Training log?
  151. Power Tap Bolt on?
  152. Nutrition question re: grains
  153. US Cup Santa Ynez Race Video!!
  154. Nationals qualifying.
  155. mass start seeding or first come first off the line?
  156. Why am I so slow in the corners!?!? Need some help here...
  157. Mechanicals Hosing My Races
  158. Frischi Fwd. Offenburg Wrld Cup Report
  159. Pre race jitters what happens to you and how do you cope?
  160. Hutchinson python vs spec captain
  161. What class to race?
  162. Newbie Training Trail - What Do You Think? - Warning - Picture Heavy
  163. Now this is the way race courses should be
  164. Racers and Chasers Spring Series Finale
  165. Too light? Racer nutrition
  166. Does your training plan make you fast? please share!
  167. Won my first race of the season!!!!!!!!
  168. Entry Level XC Bikes
  169. Maximize strengths or minimize weaknesses?
  170. Tricks of the Trade
  171. Recovery Ride vs Day Off after hard effort?
  172. Tres De Mayo Short Track: May 3rd
  173. HRM and coaching
  174. Rowing Machines
  175. Remote lockout for older Fox F100RL?
  176. new here and back to on the bike after a long hiatus
  177. big bear lake classic race repor
  178. Road Bike any use?
  179. Mountain States Cup Rabbit Valley Rally TT Video
  180. pros using powertap
  181. Help with intervals
  182. 1st Cat 1 Race Bonked What to Eat?
  183. Ever hold the wheel of a world champion?
  184. Sea Otter Pro Results file corrupted
  185. Official XC Crankset Thread
  186. Daily Diet..
  187. Can someone explain the new categories?
  188. Breathing on first lap of race and hills?
  189. Is climbing good for core strength?
  190. Santa Cruz Carbon XC
  191. What's the deal with racing teams?
  192. Sea Otter short track.
  193. Placebo Effect
  194. tired, need a nap
  195. Getting Faster in the Flats
  196. opinions on this used 2007 giant anthem for racing.
  197. action pics
  198. Ghost
  199. High resting HR after training ride?
  200. Need a good set of race wheels
  201. Need Front Tire Recommendation!!
  202. Super-D race, New York City-style
  203. Pointers for clearing swithbacks
  204. help me do well next weekend, please.
  205. Chainrings for XTR M960
  206. Muddy Race Un-Stoke and Redemption
  207. Need Santa Ynez Valley Classic course info
  208. Fit expert help
  209. offset front and rear travel on race bike?
  210. Why did the Kenda/Titus/Hayes team become Kenda/Tomac/Hayes?
  211. Bike information
  212. Sea Otter
  213. electrolye / water ratio?
  214. Bronchitis!
  215. Road Race Thursday Night, MTB Race Sunday - Unwise?
  216. "BEGINNER"- Is cadence really important during a mountain bike race?
  217. Bike fit Suggestions
  218. Strep throat a week before SOC...
  219. Funny stuff said in races
  220. I'm not hungry...
  221. Trainer or tread mill
  222. How much performance lost for altitude?
  223. upgrades on a budget with the "racing" spirit always present...
  224. Specialized Sauserwind 1.8 anyone running these
  225. First Race: What to Pack and Ride With?
  226. Singletrack Passing etiquette
  227. Poll: Bike Suspension length (100mm 4") or (120mm 5") What are you riding?
  228. From X-Games Flatlander to #1 XC Pro in California
  229. First ever race... to Camelbak or not to Camelbak
  230. New Racing Fork
  231. Rohloff gets to the Podium
  232. how important is the start?
  233. 2008 Laiperre Race 900 Carbon Hardtail
  234. Help with training
  235. 1st time racer
  236. Training/Coaching?
  237. Convert my steel frame 29er SS to a HT racer?
  238. Road bike fit question- numbness in neck/elbow
  239. Dropping/Picking Up Water in Feed Zone
  240. First race, first win.
  241. My Toes Get Numb!!!
  242. Results for Sagebrush Safari?
  243. highest speed on flat without fair wind
  244. Endurance Drinks = Leg Cramps?
  245. niner jet 9, air 9 or yeti as-r, giant anthem for XC. 26er vs. 29er
  246. Lapierre Pro race 400
  247. road casette
  248. Texas XC training/race tires
  249. stiffest xc weight stem and handlebar?
  250. RM Vertex