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  1. I'm pretty sure I've met these guys
  2. Confused as to how to do different training rides..please help
  3. Gripshifts with double cranks
  4. Cyclocross bikes in XC races
  5. After the race?
  6. What'd you win this year?
  7. Times are tough all over...
  8. Strong Leg/Weak Leg
  9. December
  10. New USAC Rules! Really?
  11. yoga anyone
  12. US Cup plans new non-UCI-sanctioned series
  13. Anyone know reviews of a Jamis Dakar XCR
  14. XC Skiing - where to begin?
  15. How do I start xc racing?
  16. swimming
  17. out of these three bikes, which one would you get...
  18. what to eat on race morning?? first race did a search...
  19. Training legs
  20. What worked for you and what didn't in 2009?
  21. Spinning Class...
  22. Splitting up trainer time...
  23. Question on running
  24. Knee injury, safe to train?
  25. Best song you'd like to have in your head during a fast section of a race...
  26. How's it goin', eh?
  27. The older I get,
  28. the worst hour
  29. sweet spot training
  30. A little Confused
  31. What Fork For My DB Response Sport?
  32. trainer brainer
  33. Such Roadies
  34. question about number plates vs body #'s
  35. Base Training or Intervals
  36. HR differences (indoor vs. outdoor)
  37. Suggestions Please for 2010
  38. Offseason cross training
  39. new racer!
  40. 2009 Giant XTC Alliance
  41. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  42. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  43. Softtails and short-travel frames
  44. 15mm qr or not upfront
  45. Anybody running a bottle cage under the down tube?
  46. XC training websites?
  47. UCI and Titanium
  48. Single Speed Only Training
  49. Paleo recovery drink?
  50. Using EMS to speed recovery and gain strength?
  51. Post Your XC Rigs; 2010 Edition
  52. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  53. Windham World Cup in Trouble?
  54. 2010 and Still Triple Ring?
  55. Carmichael's Time Crunched Cyclist
  56. What kinds of average power would it take to do a sub 8 hour leadville100?
  57. Pre-Race Hyrdration Technique/Routines?
  58. carbon HT or carbon XC FS?
  59. Max Heart Rate?
  60. What kind of trainer do people use?
  61. Top tube length
  62. Racing with HR Monitor, Useful?
  63. Best Muddy conditions tires??
  64. Training Plan for MTB racing AND Tris
  65. Rough Trail Riding Techniques
  66. Ergon Grips w/ Carbon Bar?
  67. Mountain Bike Movies?
  68. Krietler Roller Black Residue
  69. Core exercises for XC racing
  70. Any advice for setting up short track course?
  71. Set tube angle and post setback.... who rides what?
  72. Trainer suggestions
  73. Compression tights
  74. The Gluteal Turbo and Climbing
  75. A good race calendar site please!!!
  76. What's your longest break...
  77. 2010 Early Race
  78. Katie Compton is a Badd Ass Bike racer!!!
  79. Online coach?
  80. JHK wins Iceman
  81. 2010 schedules, anyone?
  82. Neti Pot - A Godsend
  83. Comments on 140mm rotor
  84. Hydration
  85. How wide do you run your handlebars?
  86. Yes, another freaking training question
  87. Make Me Faster
  88. BB30 or GXP
  89. opinions on pedalforce for racing?
  90. Conquer Cahuilla Creek Anza, Ca
  91. Titanium seatpost....
  92. Crash a spinner bike?
  93. indoor training
  94. Scott vs Look
  95. Post your power workouts:
  96. Staying in shape over the winter if you cant ride
  97. H1n1
  98. bike fit
  99. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  100. how do mtb toptube lengths compare to road?
  101. arch/mid foot cleats?
  102. Periodization for mtbers?
  103. 29er? marketing hype?
  104. Is base training dead?
  105. CamelBak or Cage and Bottle?
  106. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  107. Help me be a climber
  108. Think Global, Race Local
  109. Any Good Deals?
  110. Getting rid of superlite race tires.
  111. Winter Indoor Training
  112. Did my first race and got schooled - Need a training program to improve fitness
  113. 2 Weeks til my First Pro Race (Iceman Cometh)
  114. Bonking Vs Hitting the Wall: differences?
  115. road bike vs. fixed gear for training
  116. fueling with protein - questions
  117. HR: road vs trail
  118. Taking the edge off post training hungar!!
  119. XC Full-Suspension Comparision Question
  120. older brain configuration vs. 2009 configuration
  121. Got myself a new race rig (Review and Pictures)
  122. Witch frame for next year?
  123. Anyone race XC on a 5+ inch travel bike ???
  124. Your first race: Where, When, Age, Bike, Finish?
  125. 1X9 Chain Guide
  126. Getting Sponsored
  127. saddle- fore/aft position for xc racing?
  128. Check this guy out
  129. The Lactic Acid Myth - Has anyone seen this?
  130. Define "elite"
  131. Will these work?
  132. College mtb team looking for talented H.S. racers
  133. Does anybody run?
  134. training and power
  135. Any Issues with Yeti ASR?
  136. when to move up?
  137. is therea slack XC racer?
  138. Gripshifters?
  139. Top mounted suspension?
  140. Phoenix area "training" rides/groups?
  141. Do you train on a roadbike?
  142. Technique question
  143. Racing the Leadville 100
  144. Cleat Placement and power output
  145. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  146. This training got me faster; BUT I need to improve.
  147. Bar ends
  148. Threshold interval question
  149. Clarification on ' F1 ' workout/by J. Friel
  150. Motobecane Fantom Team ok for xc racing
  151. so is lance right, it isnt about the bike?
  152. Newbies in 18hr race...
  153. Are you still training?
  154. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  155. Recommend an Off-Road Shoe for Clipless Riding
  156. 2010 Spark RC v 2010 S Works Epic
  157. Please stop me ripping the gears off my new bike
  158. Benefit of Sram XX???
  159. road bike/trainer vs spinning bike
  160. Nice 29er race bikes (besides Superfly and Alma)
  161. 29er regrets?
  162. What to eat after the ride?
  163. Advice on dream bike
  164. Little advice on which race category for next year, please.
  165. Highter heart rate, same time
  166. MTB training ebook
  167. hydration for springville, 8mi single lap
  168. Pedals
  169. A big thanks to LMN, A. Craig, and the locals.
  170. Pitch pro xc race?
  171. How important is frame geometry?
  172. Orbea Alma now available in 4 sizes
  173. Lingering soreness from in-race cramp
  174. Georgia XC Racing Series? Can't find info.
  175. Training question ?
  176. Firstbeat Athlete
  177. "Best" alu vs cheap carbon
  178. 2x9 with XT crank
  179. Who's Racing at Lance's Ranch on Nov 22nd?
  180. Preride was faster than racelap
  181. Mud race questions
  182. Renegade S-WORKS
  183. Pedals: clipless, light, double-sided, and platform?
  184. bike price estimate???
  185. Weight training v endurance
  186. Suggestions about "Racing Etiquette" for my first race!
  187. the right bike question
  188. XC Seat Height?
  189. Clothes for Cold Weather Riding
  190. Adam Craig Fans
  191. My Average HR has gone up
  192. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  193. High HR in first 5 minutes of training....
  194. FSC #2 Ft. Clinch, Florida Report
  195. What size tire?
  196. Latex Tubes
  197. Broken.. how long before I can spin?
  198. HRM vs GPS-HRM
  199. Favorite Full Finger Glove?
  200. which bike computer?
  201. 29er Race Wheels Recomendations
  202. 5'8", maybe still growing (small or medium), ASRc?
  203. Stiffer suspention for XC??
  204. 2010 Tora SL120
  205. Hydration
  206. Road bike specific or mtn bike with road tires
  207. Workout plyometrics
  208. XC Tire for Mud...maybe
  209. Leadville coming to theaters
  210. Is lack of sponsorship the reason?
  211. Muscle pull?
  212. > Mountainbike-World Cup Schladming, Cross Country
  213. Racing Average Heart Rate - Too high?
  214. 2009 Australian MTB Marathon Championships
  215. Indoor training time
  216. Best XC bike out of these, best deal (with prices)
  217. Schladming only hours away.
  218. Indoor trainer: What do you watch?
  219. Giant Trance Advanced XC Race build
  220. Europe didn't get the memo...
  221. Paleo diet - I use to be suspect....
  222. Some testing
  223. Which Bike? super fast full sus, but also can take hits and bumps?
  224. Lower back fatigue
  225. news part hopefully lighten it
  226. Sponsorship prop. after an injury
  227. 2009 Vapor Trail 125 Race Report
  228. XC training guide (who what where)?
  229. Taking 2 weeks off before race
  230. xtr dual control..
  231. New to Racing - Questions
  232. Dirty Spokes!
  233. Bike selection for racing and training
  234. Tires for Iceman
  235. two workouts in one day?
  236. Trademark infringement...
  237. 25 Hours of Halloween @ The Dirt Club
  238. bike trainer reccomendations
  239. What is a low Body Fat Percentage?
  240. Would a 26 FS be better for racing xc than a HT 29er?
  241. fall tire suggestions
  242. alternative training method
  243. Anyone start racing when they were "old"?
  244. Race Directors... What time keeping system?
  245. Race Report: New England Championship Series #8
  246. Hunched position on bike?
  247. Powertap Info Questions
  248. who's an affordable coach
  249. Weight Training?
  250. So I've been off of my bike for a while