XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. First season, playing the game. Advice?
  2. Has anyone tried Sportlegs?????
  3. Lactate Threshold Testing worthwhile?
  4. Photos of trail damaged down tubes
  5. Keep clipping in, or ride the flats again?
  6. Racing on Stumpjumper FSR
  7. SRAM XX Maremma Cup Race Report
  8. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  9. GT Zaskar Frame
  10. Training.
  11. Help understand racing classes.
  12. Sid XX and Sid XX World Cup service intervals
  13. Keyesville classic xc course route?
  14. Heart Rate Question
  15. How much fitness do you lose after a week off?
  16. Clipping in at race starts ?
  17. Heart Rate worries
  18. Computrainer owners want a challenge?
  19. day off feel lazy
  20. 20 years ago....a new fangled sport
  21. hydraulic vs. cable
  22. On a budget, is a power tap worth the $$$$?
  23. does anybody race for fun?
  24. Sitting on the top tube
  25. Southridge Winter Series Round 4 Race Photos
  26. Manitou Skareb w/TPC 100mm 2006
  27. National Championships.
  28. Rest or Ride?
  29. Racing and training with IT band issues
  30. 2009 gtr type cx. any good?
  31. Blood test results - Hematocrit
  32. I'm pretty lucky to be able to ride this to work...
  33. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  34. Good articles on cadence?
  35. Finally - Full CAT 2 Race with NO CRAMPS!
  36. Worth a watch
  37. I did a 20 minute interval today since it was snowing
  38. Knee problems
  39. People are telling me to get a Cross bike, why??
  40. solving problems: treat symptoms vs root cause
  41. Ex-powerlifter looking for endurance
  42. Friel's plan & endurance racing
  43. SS on rollers?
  44. Alison Dunlap Coaching
  45. weights and road dilemena
  46. Sponsorship
  47. Ryan Trebon vs. Adam Craig
  48. 1 min. and 5 min. Improvments needed.
  49. Tesing/Self-Testing
  50. Finally USAC SS National Championships
  51. How long does your saddle last?
  52. Indoor training is HARDER than the trail!!
  53. Racing with bike computer
  54. Do you train on a SS?
  55. Any benefit to a short base training session?
  56. Training with your Kid
  57. Pre-Race/Ride Warm Up
  58. Quickest, cheapest solution to a problem.
  59. PowerTap Disc SL 2.4+
  60. rpm in relation to mph
  61. What kind of training is 'riding'?
  62. Big Boy
  63. Training while practicing other sports?
  64. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  65. Freecaster DVDs ROCK!
  66. Where to pick up after being sick?
  67. This "aerobic" training BETTER pay off
  68. trainers
  69. I'll be supporting a 6-hour solo rider...
  70. For those who actually ride road too...
  71. Resting Heart rate and overtraining or illness?
  72. Uploading meals on Trainingpeaks
  73. Any Racers Work Nights?
  74. Help me understand this please
  75. spinning bikes
  76. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  77. Training...does this type of training really help??
  78. Continental Race King and Stans, UST or Non-UST?
  79. TransRockies adds UCI points and More Prize Money in 2010
  80. Altitude Adjustment
  81. Where to find training plans.
  82. Indoor training workouts - what is your favorite?
  83. Homochitto Hammer XC Race
  84. 26" FS to 29er HT converts
  85. technical question
  86. XC Base Training "thru" Endurance Races?
  87. Interesting Read (Outside Magazine)
  88. power tap watts and setting up values..
  89. Early Feburary Check in
  90. so after 13 weeks of base
  91. First race ever!!!
  92. supplements
  93. scratchy throat...darn it1
  94. Albany MTB represents at National Board
  95. We all have a small problem
  96. How much has coaching helped you?
  97. Can just anyone become a pro?
  98. Saddle postion in relation to cranks - general rule?
  99. songs that make you spin fast
  100. Entering build period, still have weight to loose
  101. What do you keep your race tool kit in? (xpost in tooltime)
  102. The accuracy of a Cycleops Fluid2 Power Curve
  103. Inguinal Hernia - Is surgery absolutely necessary?
  104. Shaking a bad habit...
  105. 16/5 Training Schedule
  106. Virgin race
  107. Super D preperation/training
  108. If you love giving race advice, this post is for you!
  109. funny training story
  110. Looking to race for the first time
  111. Thoughts on training in a fasted state
  112. Delete....
  113. A question on how to use race vs. training wheels...
  114. Winter Mountain Blast Race - Chattanooga Feb 20
  115. Which bike to keep?
  116. Training Tires vs Racing Tires
  117. altitude training
  118. XC newbie needs help ....
  119. Moving to sport - any food water recommendations?
  120. Peaking too early?
  121. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  122. Ergon bar ends for regular clamps: swap doable?
  123. Road riding has made me a softy
  124. Training Space! Pics
  125. How to schedule your recovery....?
  126. Cycling tight vs. pants
  127. Realistic Gains Expectation
  128. What race are guys looking most forward to?
  129. Long rides on Sette Nexa saddle
  130. What is a lot of climbing?
  131. Power to speed conversion
  132. puls hits the roof?
  133. Am I getting enough rest?
  134. The Week of a Race
  135. Periodization traing plan question
  136. Legs hurt but no love in zone 3/4....
  137. Progression of interval intensity
  138. What's up with Norba/AMBC?
  139. Structured Training Starting Mid-Season
  140. Help...I need training advice
  141. p90x and cycling:can you do it and how?
  142. Photos: SRC Southridge Winter Series XC race 01/23/10
  143. Need opinion on 2x9 vs 3x9
  144. Looking for training ideas while off the bike?
  145. Body Weight vs Performance
  146. how faster can you go if you lose 10lbs off bike?
  147. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  148. Off Road Zone Training
  149. Broken frame at hardtail - still ready to ride???
  150. confused**vo2max & lactate threshold???
  151. January check in.
  152. too much hometraining ?
  153. 16 Day On/5 Off Training Cycle
  154. 240 grams rotational or 600 gram static
  155. milestone for me
  156. training & riding playlist
  157. Any rock climbers?
  158. What class should I start in?
  159. Early Base Phase
  160. "old school geometry"??
  161. HR zones
  162. Clydes Race Wheelset
  163. Gu?
  164. My Lazy A$$
  165. HR Rate of Change
  166. Returning to Training after Time Off
  167. Which Trainer?
  168. How often do you swear off racing during your races?
  169. New To Racing License Question
  170. Performance enhancing suppliments.
  171. Interval playlists
  172. XC Racing - New wheelset or frame?
  173. XTERRA racers, how much do you train?
  174. good source on pedaling technique, body position etc
  175. Coaching Q
  176. do you ever commute?
  177. Help create an interval list
  178. Skin Suit for MTB?
  179. Tuesday Tempo Workout
  180. Biomechanical & Sizing & Fitting Spreadsheet v8
  181. What am I doing wrong?? and what is right?
  182. EMS-Anyone doing it?
  183. Performance Enhancing Drugs
  184. Odd jersey question
  185. how to make my monocog more competitive?
  186. Winter training motivation
  187. Heart Rate and Intervals
  188. Alison Dunlap Q&A Session Live on Mtbr
  189. Suggestion for Seatpost
  190. Training question.
  191. Good podcast on injury prevention
  192. Resting heart rate - are fluctuations meaningful?
  193. Using "Calories" to measure training efforts?
  194. Endurance Building
  195. Training Miles
  196. Fluid Trainers - They are so AWESOME!
  197. Training when sick
  198. A couple of good nuggets
  199. Silver Rush 50
  200. Coming back from torn ACL?
  201. Need advice on training
  202. Wattage output?
  203. O-cups
  204. running
  205. Carmichael's Time Crucnhed Trining Question
  206. Yeti ASR Carbon, Medium (Paid SPAM)
  207. Do you daydream of winning a TdF stage when training?
  208. Any free online yoga resources??
  209. Newbie to racing, how am I supposed to train?
  210. HRM During CTS Field Test.
  211. Base 2 training...
  212. 24 Hour Race
  213. Tried Stan's NoTubes new ZTR Alpine or Crest?
  214. Ironman to Xterra- Need bike help
  215. What About Swimming?
  216. Anyone tried Polar's WIND power meter?
  217. getting off the bike..
  218. Going Long-Training Tip
  219. Tire Talk: Part II
  220. Calculate rider's power
  221. Frame flex on mag trainer?
  222. Which tire for racing in Wisconsin?
  223. iBike Power Meter
  224. Steel Hardtail?
  225. indiana race schedule
  226. What do 1 day prior to race
  227. Recovery, fatigue, and training volume
  228. Oxygen doping...
  229. base miles... how soon?
  230. time crunched cyclist
  231. Somebody buy this....
  232. Overkill - Stan's wheels with rubber rim strips?
  233. Best way to get better?
  234. I Need Lightweight Trail/Race Bike
  235. Orbea Alma 26"?
  236. training question hill climbs
  237. UST or Stan's?
  238. Training burnout question
  239. and now Houffalize...
  240. Race and Training wheels
  241. Cheap Healthy Food Thread!
  242. look 986
  243. MTB on rollers?
  244. rock shox sid world cup set up
  245. Iphone App Suggestions
  246. MTB and power meters: Bad idea?
  247. Cleat Position
  248. Happy Holidays!
  249. Carbon or Titanium HT for 2010 season
  250. Video: Short Course XC Racing in South Australia