XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. 26 vs 29 time trail tests?
  2. Optimal Race Weight
  3. 2X20 variations
  4. Just upgraded to Cat 1
  5. Appendectomy Recovery
  6. Are tubeless tires ok for xc?
  7. Interval question?
  8. resting heart rate
  9. First race completed...what next with training.
  10. Training for my first duathlon
  11. Tire Pressure 101
  12. Greetings!
  13. The XC Racing and Training Master Thread (FAQ) v1.0
  14. Snacks when training
  15. MTB road training??
  16. Rubber Toe Studs?
  17. Milestone and frustration
  18. Clamp on trainer or Spinner bike?
  19. Hyper extended knee recovery time?
  20. Need Opinion
  21. Race day diet
  22. First race, what to expect
  23. Which one should buy? 3 road bikes only can buy one!
  24. Southern California MTB/XC races??????
  25. What kind of gains to expect with Anaerobic Threshold training?
  26. What did you do today?
  27. Anyone running 120mm fork over 100mm?
  28. Any recovery secrets for older guys?
  29. G2 Fork on Non-Fisher Frame
  30. First season, playing the game. Advice?
  31. Has anyone tried Sportlegs?????
  32. Lactate Threshold Testing worthwhile?
  33. Photos of trail damaged down tubes
  34. Keep clipping in, or ride the flats again?
  35. Racing on Stumpjumper FSR
  36. SRAM XX Maremma Cup Race Report
  37. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  38. GT Zaskar Frame
  39. Training.
  40. Help understand racing classes.
  41. Sid XX and Sid XX World Cup service intervals
  42. Keyesville classic xc course route?
  43. Heart Rate Question
  44. How much fitness do you lose after a week off?
  45. Clipping in at race starts ?
  46. Heart Rate worries
  47. Computrainer owners want a challenge?
  48. day off feel lazy
  49. 20 years ago....a new fangled sport
  50. hydraulic vs. cable
  51. On a budget, is a power tap worth the $$$$?
  52. does anybody race for fun?
  53. Sitting on the top tube
  54. Southridge Winter Series Round 4 Race Photos
  55. Manitou Skareb w/TPC 100mm 2006
  56. National Championships.
  57. Rest or Ride?
  58. Racing and training with IT band issues
  59. 2009 gtr type cx. any good?
  60. Blood test results - Hematocrit
  61. I'm pretty lucky to be able to ride this to work...
  62. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  63. Good articles on cadence?
  64. Finally - Full CAT 2 Race with NO CRAMPS!
  65. Worth a watch
  66. I did a 20 minute interval today since it was snowing
  67. Knee problems
  68. People are telling me to get a Cross bike, why??
  69. solving problems: treat symptoms vs root cause
  70. Ex-powerlifter looking for endurance
  71. Friel's plan & endurance racing
  72. SS on rollers?
  73. Alison Dunlap Coaching
  74. weights and road dilemena
  75. Sponsorship
  76. Ryan Trebon vs. Adam Craig
  77. 1 min. and 5 min. Improvments needed.
  78. Tesing/Self-Testing
  79. Finally USAC SS National Championships
  80. How long does your saddle last?
  81. Indoor training is HARDER than the trail!!
  82. Racing with bike computer
  83. Do you train on a SS?
  84. Any benefit to a short base training session?
  85. Training with your Kid
  86. Pre-Race/Ride Warm Up
  87. Quickest, cheapest solution to a problem.
  88. PowerTap Disc SL 2.4+
  89. rpm in relation to mph
  90. What kind of training is 'riding'?
  91. Big Boy
  92. Training while practicing other sports?
  93. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  94. Freecaster DVDs ROCK!
  95. Where to pick up after being sick?
  96. This "aerobic" training BETTER pay off
  97. trainers
  98. I'll be supporting a 6-hour solo rider...
  99. For those who actually ride road too...
  100. Resting Heart rate and overtraining or illness?
  101. Uploading meals on Trainingpeaks
  102. Any Racers Work Nights?
  103. Help me understand this please
  104. spinning bikes
  105. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  106. Training...does this type of training really help??
  107. Continental Race King and Stans, UST or Non-UST?
  108. TransRockies adds UCI points and More Prize Money in 2010
  109. Altitude Adjustment
  110. Where to find training plans.
  111. Indoor training workouts - what is your favorite?
  112. Homochitto Hammer XC Race
  113. 26" FS to 29er HT converts
  114. technical question
  115. XC Base Training "thru" Endurance Races?
  116. Interesting Read (Outside Magazine)
  117. power tap watts and setting up values..
  118. Early Feburary Check in
  119. so after 13 weeks of base
  120. First race ever!!!
  121. supplements
  122. scratchy throat...darn it1
  123. Albany MTB represents at National Board
  124. We all have a small problem
  125. How much has coaching helped you?
  126. Can just anyone become a pro?
  127. Saddle postion in relation to cranks - general rule?
  128. songs that make you spin fast
  129. Entering build period, still have weight to loose
  130. What do you keep your race tool kit in? (xpost in tooltime)
  131. The accuracy of a Cycleops Fluid2 Power Curve
  132. Inguinal Hernia - Is surgery absolutely necessary?
  133. Shaking a bad habit...
  134. 16/5 Training Schedule
  135. Virgin race
  136. Super D preperation/training
  137. If you love giving race advice, this post is for you!
  138. funny training story
  139. Looking to race for the first time
  140. Thoughts on training in a fasted state
  141. Delete....
  142. A question on how to use race vs. training wheels...
  143. Winter Mountain Blast Race - Chattanooga Feb 20
  144. Which bike to keep?
  145. Training Tires vs Racing Tires
  146. altitude training
  147. XC newbie needs help ....
  148. Moving to sport - any food water recommendations?
  149. Peaking too early?
  150. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  151. Ergon bar ends for regular clamps: swap doable?
  152. Road riding has made me a softy
  153. Training Space! Pics
  154. How to schedule your recovery....?
  155. Cycling tight vs. pants
  156. Realistic Gains Expectation
  157. What race are guys looking most forward to?
  158. Long rides on Sette Nexa saddle
  159. What is a lot of climbing?
  160. Power to speed conversion
  161. puls hits the roof?
  162. Am I getting enough rest?
  163. The Week of a Race
  164. Periodization traing plan question
  165. Legs hurt but no love in zone 3/4....
  166. Progression of interval intensity
  167. What's up with Norba/AMBC?
  168. Structured Training Starting Mid-Season
  169. Help...I need training advice
  170. p90x and cycling:can you do it and how?
  171. Photos: SRC Southridge Winter Series XC race 01/23/10
  172. Need opinion on 2x9 vs 3x9
  173. Looking for training ideas while off the bike?
  174. Body Weight vs Performance
  175. how faster can you go if you lose 10lbs off bike?
  176. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  177. Off Road Zone Training
  178. Broken frame at hardtail - still ready to ride???
  179. confused**vo2max & lactate threshold???
  180. January check in.
  181. too much hometraining ?
  182. 16 Day On/5 Off Training Cycle
  183. 240 grams rotational or 600 gram static
  184. milestone for me
  185. training & riding playlist
  186. Any rock climbers?
  187. What class should I start in?
  188. Early Base Phase
  189. "old school geometry"??
  190. HR zones
  191. Clydes Race Wheelset
  192. Gu?
  193. My Lazy A$$
  194. HR Rate of Change
  195. Returning to Training after Time Off
  196. Which Trainer?
  197. How often do you swear off racing during your races?
  198. New To Racing License Question
  199. Performance enhancing suppliments.
  200. Interval playlists
  201. XC Racing - New wheelset or frame?
  202. XTERRA racers, how much do you train?
  203. good source on pedaling technique, body position etc
  204. Coaching Q
  205. do you ever commute?
  206. Help create an interval list
  207. Skin Suit for MTB?
  208. Tuesday Tempo Workout
  209. Biomechanical & Sizing & Fitting Spreadsheet v8
  210. What am I doing wrong?? and what is right?
  211. EMS-Anyone doing it?
  212. Performance Enhancing Drugs
  213. Odd jersey question
  214. how to make my monocog more competitive?
  215. Winter training motivation
  216. Heart Rate and Intervals
  217. Alison Dunlap Q&A Session Live on Mtbr
  218. Suggestion for Seatpost
  219. Training question.
  220. Good podcast on injury prevention
  221. Resting heart rate - are fluctuations meaningful?
  222. Using "Calories" to measure training efforts?
  223. Endurance Building
  224. Training Miles
  225. Fluid Trainers - They are so AWESOME!
  226. Training when sick
  227. A couple of good nuggets
  228. Silver Rush 50
  229. Coming back from torn ACL?
  230. Need advice on training
  231. Wattage output?
  232. O-cups
  233. running
  234. Carmichael's Time Crucnhed Trining Question
  235. Yeti ASR Carbon, Medium (Paid SPAM)
  236. Do you daydream of winning a TdF stage when training?
  237. Any free online yoga resources??
  238. Newbie to racing, how am I supposed to train?
  239. HRM During CTS Field Test.
  240. Base 2 training...
  241. 24 Hour Race
  242. Tried Stan's NoTubes new ZTR Alpine or Crest?
  243. Ironman to Xterra- Need bike help
  244. What About Swimming?
  245. Anyone tried Polar's WIND power meter?
  246. getting off the bike..
  247. Going Long-Training Tip
  248. Tire Talk: Part II
  249. Calculate rider's power
  250. Frame flex on mag trainer?