XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. base miles
  2. ToM strategy
  3. lil help please
  4. Balancing interval training during race season
  5. Carbon or Titanium?
  6. New geometry pain?
  7. Tips for a beginer
  8. another race another flat!
  9. More hills, long paved ones...
  10. Spin Trainer
  11. racing the power bike!
  12. Its about time for a new saddle
  13. what can you drink with perpetuem?
  14. looking for a new bike and would like to do xc racing and maybe some endurance events
  15. What do you lose first?
  16. Hill climbs and why do I suck at them???
  17. Lodging for Nationals in Granby, Colorado
  18. Front Derailleur - chain suck
  19. Training strategy
  20. Moto Doping
  21. Did I "Bonk"? (and other XC Race help needed - longish)
  22. 4th overall to 86th???
  23. FS blah blah blah...
  24. could this bike handle some racing?
  25. 2010 Original Growler Photos!
  26. Drafting/Following/Pacing etiquette in MTB racing
  27. Hills, Hills, and more Hills
  28. Ass Boil Issues
  29. 100k this saturday; have you done one? What was it like for you.
  30. Tires for racing
  31. How to race a 100K?
  32. Gould wins Mellow Johnny's on an Orbea 29er
  33. Abductors seizing up during fireroad climbs
  34. Mellow Johnny's Classic Race Videos
  35. Hutchinson Tubeless ready/tubeless light
  36. Fatty foods....
  37. Knees hurtin a bit
  38. Concentrated hydration
  39. Ride Like You Race??
  40. Intervals and lower intensity on the same day?
  41. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  42. Tire questions.
  43. Optygen
  44. Want to keep a better training log...
  45. Warming up compromised by getting a good place at the Starting Line
  46. First race this week, what to expect
  47. Racing fork dilemma
  48. Warming up before a race
  49. Good Natural Supplement
  50. Eating during a race
  51. Short steep climbing technique
  52. SS for XC training?
  53. how the h3II to you train when it snows on may 22?
  54. Racing is fun even if you don't win!
  55. road training question
  56. Tube & tools - worth bringing?
  57. XC training specific demands...opinions please.
  58. Heart Rate Monitoring
  59. officiating question
  60. can I ask which bike to buy?
  61. Landis Admits Doping!
  62. Is night sweats a health issue???
  63. Starting in on XC
  64. Weight Training - Any Tips?
  65. Friendly Competition
  66. Workout for acceleration
  67. 2010 MSC Chalk Creek XC Photos
  68. 260 pounds, getting back into shape help...
  69. have you ever said "easier" to yourself during the race?
  70. Interesting Race Experience
  71. Bib shorts for the Tall and the Skinny??
  72. Ego, 0 reality +1
  73. Strategy when following somone?
  74. Fox Float after service question
  75. HIIT- high intensity interval training
  76. What is your favorite all-around race tire?
  77. UCI vs the volcano - Offenburg
  78. 10 am race start. How to prepare?
  79. Sudden aversion to sweets???
  80. 100mm vs 120mm fork...what do you use and why?
  81. How do you run your rear shock in a race?
  82. hi, new to the boards, i have a disc brake question?
  83. Endura mt500 jersey temp. question
  84. Your favorite bib shorts??
  85. What happen to me during training?
  86. Stage to XC racing mid season
  87. Possible upgrade...new bike needed?
  88. Keystone Race - Ryan Trebon & Team Jamis Attending
  89. MTB 2010 national course
  90. How to go from mid-pack Sport to the front?
  91. interval days per week?
  92. Cannondale prophet used for XC racing?
  93. Question about which catagory to race.
  94. First race soon!
  95. training at sea level vs. at altitude
  96. Anyone ever podium running Nevegals??
  97. Is the Giant XTC2 a decent starting XC race rig?
  98. Enigma Ego Ti vs Tomac Type X
  99. How long of intervals to do?
  100. padding in shorts
  101. Bike Racing Software
  102. Pedals... how freely do yours spin?
  103. UCI, IOC, TV and other PITA acronyms
  104. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  105. 1x9 conversion: worth it?
  106. Race to race? or race the courses?
  107. Max Energy
  108. training on top of a laborious job...
  109. 2010 Orchard Assault XC RACE
  110. Low heart rate
  111. Please help with a new XC race bike
  112. Stone's Throw Short Track Series
  113. Need Advice..First Race on the 15th
  114. Mellow Johnny's
  115. First Race Completed, Need More!
  116. 290lbs + Carbon?
  117. Crank Arm length: Road vs Mountain?
  118. Knee pain and numbness
  119. What Training has done for me..
  120. Houffalize 2010 : pro bikes
  121. training tips for my first race
  122. racing tips
  123. 1 x 10 set-up
  124. Moving up
  125. Building Endurace w/o Miles on the Bike?
  126. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  127. Race Day ONLY Wheelset Hubs?
  128. The body is weird
  129. Leg Cramps
  130. Firecracker 50 nutrition hydration
  131. Warm-ups
  132. Do you find racing to be addictive?
  133. e.13 xcx
  134. 2011 Rocky Mountain Element RSL
  135. cadence for ME intervals
  136. Training for fast starts
  137. Pre ride warm up
  138. New energy drink science...
  139. Where to go from here...
  140. XC and long(ish) stems...
  141. blurred vision after racing/exertion?
  142. Is my heart rate too high?
  143. Noob questions on how to become faster..
  144. exercise induced asthma??
  145. iBike for offroad?
  146. 1st Race of the season is finally under my wheels
  147. The Houffalize Thread
  148. Training for 2010 nationals
  149. Tube(less) Advice Needed:
  150. 29er as a road trainer
  151. Nutrition books
  152. First Greenbrier Race
  153. Chain catcher, Third Eye, etc
  154. Race Scoring Software
  155. Possible new fork purchase...
  156. My O Cup extravaganza and first race in a decade+
  157. NorthEast - Conti Race Kings UST Help
  158. geometry ?
  159. Best bottle cages (anti ejection edition)
  160. The right tool
  161. 6'1" top tube length and saddle to bar drop?....
  162. racing in mud
  163. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  164. drinking and arcing
  165. Best Measurements for XC?
  166. When to reset racing expectations:
  167. I'm sick, race sunday....
  168. Tire recomendation for wet rocks at Greenbrier
  169. Who races SS in non-SS class?
  170. Training Week Before Race..
  171. New XTR
  172. Shout out for base training and LMN, Poncherelli and whoever recommended it
  173. power tap or wheelset.
  174. Food for Training?
  175. Losing 1 lb off body VS Losing 1 lb off frame
  176. wife has ache
  177. UCI MTB video takes a page from Olympics...
  178. XC Race Tire Setup
  179. Coming Back to Racing - What bike ?
  180. seatpost spacer question
  181. Allison Dunlap Training
  182. First XC Race...best training tips
  183. XC Race gear checklist
  184. Pre race rides
  185. VooDoo Challenge for a Cure MTB Race May 23
  186. Importance of Cadence is what?
  187. World Cups and Volcanoes
  188. 2 Races in 2 Days
  189. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  190. Adding running to your training program
  191. Should I be moving up?
  192. Cadence
  193. High Metabolism is Bad?
  194. Riding flat burns the most?
  195. Casual sunglasses that can be used for training, visa versa
  196. Coming from Weight Training...Lactic Acid a concern?
  197. Local summer series
  198. Race time vs. Workout time
  199. Cramping Prevention?
  200. Training with wired jaw?
  201. Ok, Let's Start Training....Again
  202. Slowin down that heart rate
  203. Any chain lube recommendations?
  204. How does your road bike size compare
  205. Food on race day
  206. Is it sandbagging?
  207. I did it!
  208. How to race well in the mud?
  209. Race Breathing
  210. Loss of cardio
  211. Training
  212. Effective Weight loss technique
  213. How much harder riding?
  214. Anybody running XX
  215. tips for pre-race sleeping?
  216. USAC Upgrade Question
  217. Man Down: whybotherme
  218. What Class should I race?
  219. Do you have a coach?
  220. Tyres?
  221. If money was no object..what bike would you buy?
  222. Sea otter Cat 1 race ?'s
  223. training milestone
  224. What do you do to have "fresh legs?"
  225. Which class should I race my SS in?
  226. Which class should I race my SS in?
  227. A little help with a training question
  228. Some Questions From a Young Racer
  229. Titus Racer X with Crank Brother Cobalts for sale
  230. Power Toc
  231. Calf Cramps
  232. XC Races in or near Olympia WA
  233. Race question 29er vs 26er??
  234. Maros Bike XCO Cup - UCI Class 2
  235. How much "Eye of the Tiger" in your racing?
  236. 10 watts difference in drivetrain friction between singlespeed and geared?
  237. Summer Solstice 24 hour any riders needed?
  238. How is your racing season going?
  239. A good road bike for an Ironman?
  240. Pueblo, Co XC MTB Race for Diabetes!!!!
  241. Tire Question
  242. Santa Ynez Valley Classic
  243. Head angle and racing
  244. training after too much time off.
  245. Waxing vs Shaving
  246. Energy bars that work best with braces??
  247. Preferred XC Racing Position: Stretched out vs More upright
  248. Medical Question (Long)
  249. How do you carry your tire changing stuff?
  250. Does anyone ride different crank lengths on different bikes?