XC Racing and Training [Archive] - Page 16 - Forums - Mtbr.com

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  1. Worth a watch
  2. I did a 20 minute interval today since it was snowing
  3. Knee problems
  4. People are telling me to get a Cross bike, why??
  5. solving problems: treat symptoms vs root cause
  6. Ex-powerlifter looking for endurance
  7. Friel's plan & endurance racing
  8. SS on rollers?
  9. Alison Dunlap Coaching
  10. weights and road dilemena
  11. Sponsorship
  12. Ryan Trebon vs. Adam Craig
  13. 1 min. and 5 min. Improvments needed.
  14. Tesing/Self-Testing
  15. Finally USAC SS National Championships
  16. How long does your saddle last?
  17. Indoor training is HARDER than the trail!!
  18. Racing with bike computer
  19. Do you train on a SS?
  20. Any benefit to a short base training session?
  21. Training with your Kid
  22. Pre-Race/Ride Warm Up
  23. Quickest, cheapest solution to a problem.
  24. PowerTap Disc SL 2.4+
  25. rpm in relation to mph
  26. What kind of training is 'riding'?
  27. Big Boy
  28. Training while practicing other sports?
  29. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  30. Freecaster DVDs ROCK!
  31. Where to pick up after being sick?
  32. This "aerobic" training BETTER pay off
  33. trainers
  34. I'll be supporting a 6-hour solo rider...
  35. For those who actually ride road too...
  36. Resting Heart rate and overtraining or illness?
  37. Uploading meals on Trainingpeaks
  38. Any Racers Work Nights?
  39. Help me understand this please
  40. spinning bikes
  41. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  42. Training...does this type of training really help??
  43. Continental Race King and Stans, UST or Non-UST?
  44. TransRockies adds UCI points and More Prize Money in 2010
  45. Altitude Adjustment
  46. Where to find training plans.
  47. Indoor training workouts - what is your favorite?
  48. Homochitto Hammer XC Race
  49. 26" FS to 29er HT converts
  50. technical question
  51. XC Base Training "thru" Endurance Races?
  52. Interesting Read (Outside Magazine)
  53. power tap watts and setting up values..
  54. Early Feburary Check in
  55. so after 13 weeks of base
  56. First race ever!!!
  57. supplements
  58. scratchy throat...darn it1
  59. Albany MTB represents at National Board
  60. We all have a small problem
  61. How much has coaching helped you?
  62. Can just anyone become a pro?
  63. Saddle postion in relation to cranks - general rule?
  64. songs that make you spin fast
  65. Entering build period, still have weight to loose
  66. What do you keep your race tool kit in? (xpost in tooltime)
  67. The accuracy of a Cycleops Fluid2 Power Curve
  68. Inguinal Hernia - Is surgery absolutely necessary?
  69. Shaking a bad habit...
  70. 16/5 Training Schedule
  71. Virgin race
  72. Super D preperation/training
  73. If you love giving race advice, this post is for you!
  74. funny training story
  75. Looking to race for the first time
  76. Thoughts on training in a fasted state
  77. Delete....
  78. A question on how to use race vs. training wheels...
  79. Winter Mountain Blast Race - Chattanooga Feb 20
  80. Which bike to keep?
  81. Training Tires vs Racing Tires
  82. altitude training
  83. XC newbie needs help ....
  84. Moving to sport - any food water recommendations?
  85. Peaking too early?
  86. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  87. Ergon bar ends for regular clamps: swap doable?
  88. Road riding has made me a softy
  89. Training Space! Pics
  90. How to schedule your recovery....?
  91. Cycling tight vs. pants
  92. Realistic Gains Expectation
  93. What race are guys looking most forward to?
  94. Long rides on Sette Nexa saddle
  95. What is a lot of climbing?
  96. Power to speed conversion
  97. puls hits the roof?
  98. Am I getting enough rest?
  99. The Week of a Race
  100. Periodization traing plan question
  101. Legs hurt but no love in zone 3/4....
  102. Progression of interval intensity
  103. What's up with Norba/AMBC?
  104. Structured Training Starting Mid-Season
  105. Help...I need training advice
  106. p90x and cycling:can you do it and how?
  107. Photos: SRC Southridge Winter Series XC race 01/23/10
  108. Need opinion on 2x9 vs 3x9
  109. Looking for training ideas while off the bike?
  110. Body Weight vs Performance
  111. how faster can you go if you lose 10lbs off bike?
  112. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  113. Off Road Zone Training
  114. Broken frame at hardtail - still ready to ride???
  115. confused**vo2max & lactate threshold???
  116. January check in.
  117. too much hometraining ?
  118. 16 Day On/5 Off Training Cycle
  119. 240 grams rotational or 600 gram static
  120. milestone for me
  121. training & riding playlist
  122. Any rock climbers?
  123. What class should I start in?
  124. Early Base Phase
  125. "old school geometry"??
  126. HR zones
  127. Clydes Race Wheelset
  128. Gu?
  129. My Lazy A$$
  130. HR Rate of Change
  131. Returning to Training after Time Off
  132. Which Trainer?
  133. How often do you swear off racing during your races?
  134. New To Racing License Question
  135. Performance enhancing suppliments.
  136. Interval playlists
  137. XC Racing - New wheelset or frame?
  138. XTERRA racers, how much do you train?
  139. good source on pedaling technique, body position etc
  140. Coaching Q
  141. do you ever commute?
  142. Help create an interval list
  143. Skin Suit for MTB?
  144. Tuesday Tempo Workout
  145. Biomechanical & Sizing & Fitting Spreadsheet v8
  146. What am I doing wrong?? and what is right?
  147. EMS-Anyone doing it?
  148. Performance Enhancing Drugs
  149. Odd jersey question
  150. how to make my monocog more competitive?
  151. Winter training motivation
  152. Heart Rate and Intervals
  153. Alison Dunlap Q&A Session Live on Mtbr
  154. Suggestion for Seatpost
  155. Training question.
  156. Good podcast on injury prevention
  157. Resting heart rate - are fluctuations meaningful?
  158. Using "Calories" to measure training efforts?
  159. Endurance Building
  160. Training Miles
  161. Fluid Trainers - They are so AWESOME!
  162. Training when sick
  163. A couple of good nuggets
  164. Silver Rush 50
  165. Coming back from torn ACL?
  166. Need advice on training
  167. Wattage output?
  168. O-cups
  169. running
  170. Carmichael's Time Crucnhed Trining Question
  171. Yeti ASR Carbon, Medium (Paid SPAM)
  172. Do you daydream of winning a TdF stage when training?
  173. Any free online yoga resources??
  174. Newbie to racing, how am I supposed to train?
  175. HRM During CTS Field Test.
  176. Base 2 training...
  177. 24 Hour Race
  178. Tried Stan's NoTubes new ZTR Alpine or Crest?
  179. Ironman to Xterra- Need bike help
  180. What About Swimming?
  181. Anyone tried Polar's WIND power meter?
  182. getting off the bike..
  183. Going Long-Training Tip
  184. Tire Talk: Part II
  185. Calculate rider's power
  186. Frame flex on mag trainer?
  187. Which tire for racing in Wisconsin?
  188. iBike Power Meter
  189. Steel Hardtail?
  190. indiana race schedule
  191. What do 1 day prior to race
  192. Recovery, fatigue, and training volume
  193. Oxygen doping...
  194. base miles... how soon?
  195. time crunched cyclist
  196. Somebody buy this....
  197. Overkill - Stan's wheels with rubber rim strips?
  198. Best way to get better?
  199. I Need Lightweight Trail/Race Bike
  200. Orbea Alma 26"?
  201. training question hill climbs
  202. UST or Stan's?
  203. Training burnout question
  204. and now Houffalize...
  205. Race and Training wheels
  206. Cheap Healthy Food Thread!
  207. look 986
  208. MTB on rollers?
  209. rock shox sid world cup set up
  210. Iphone App Suggestions
  211. MTB and power meters: Bad idea?
  212. Cleat Position
  213. Happy Holidays!
  214. Carbon or Titanium HT for 2010 season
  215. Video: Short Course XC Racing in South Australia
  216. Frame question
  217. 190 avg heart rate...is that pretty normal?
  218. Crank Brothers Pedals - EggBeater vs Candy
  219. similar suspension designs
  220. How can i lighten and upgrade
  221. Forum Challenge
  222. Canadian Cyclist of the Year voting
  223. Which bike would you rock??????
  224. Heart Rate question for the Gurus
  225. Lake Sonoma Finale: This Saturday
  226. Looking for my first trainer
  227. Bike + Extra weight = FAST ?
  228. Northwave Aerlite
  229. I might be in the wrong place....
  230. need seat advice
  231. Paid Spam: New Salsa Moto Rapido
  232. Trainer workouts
  233. Tuesday Workouts
  234. 2010 training plan worksheet?
  235. Any off-road multisport racers here?
  236. Simple Singlespeed Training
  237. Transition from Cross Training to Base after being Sick?
  238. UCI Weight Limit?
  239. Recovery time
  240. I have a huge propsition....
  241. Heart Rate Question
  242. Love handles
  243. spin vs. trainer?
  244. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  245. Inseam just under 32 inches riding a 29er.....170mm crank??
  246. Indoor Training-RaceDayRush Studio Series
  247. Using an indoor trainer
  248. I'm pretty sure I've met these guys
  249. Confused as to how to do different training rides..please help
  250. Gripshifts with double cranks