XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. UCI MTB video takes a page from Olympics...
  2. XC Race Tire Setup
  3. Coming Back to Racing - What bike ?
  4. seatpost spacer question
  5. Allison Dunlap Training
  6. First XC Race...best training tips
  7. XC Race gear checklist
  8. Pre race rides
  9. VooDoo Challenge for a Cure MTB Race May 23
  10. Importance of Cadence is what?
  11. World Cups and Volcanoes
  12. 2 Races in 2 Days
  13. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  14. Adding running to your training program
  15. Should I be moving up?
  16. Cadence
  17. High Metabolism is Bad?
  18. Riding flat burns the most?
  19. Casual sunglasses that can be used for training, visa versa
  20. Coming from Weight Training...Lactic Acid a concern?
  21. Local summer series
  22. Race time vs. Workout time
  23. Cramping Prevention?
  24. Training with wired jaw?
  25. Ok, Let's Start Training....Again
  26. Slowin down that heart rate
  27. Any chain lube recommendations?
  28. How does your road bike size compare
  29. Food on race day
  30. Is it sandbagging?
  31. I did it!
  32. How to race well in the mud?
  33. Race Breathing
  34. Loss of cardio
  35. Training
  36. Effective Weight loss technique
  37. How much harder riding?
  38. Anybody running XX
  39. tips for pre-race sleeping?
  40. USAC Upgrade Question
  41. Man Down: whybotherme
  42. What Class should I race?
  43. Do you have a coach?
  44. Tyres?
  45. If money was no object..what bike would you buy?
  46. Sea otter Cat 1 race ?'s
  47. training milestone
  48. What do you do to have "fresh legs?"
  49. Which class should I race my SS in?
  50. Which class should I race my SS in?
  51. A little help with a training question
  52. Some Questions From a Young Racer
  53. Titus Racer X with Crank Brother Cobalts for sale
  54. Power Toc
  55. Calf Cramps
  56. XC Races in or near Olympia WA
  57. Race question 29er vs 26er??
  58. Maros Bike XCO Cup - UCI Class 2
  59. How much "Eye of the Tiger" in your racing?
  60. 10 watts difference in drivetrain friction between singlespeed and geared?
  61. Summer Solstice 24 hour any riders needed?
  62. How is your racing season going?
  63. A good road bike for an Ironman?
  64. Pueblo, Co XC MTB Race for Diabetes!!!!
  65. Tire Question
  66. Santa Ynez Valley Classic
  67. Head angle and racing
  68. training after too much time off.
  69. Waxing vs Shaving
  70. Energy bars that work best with braces??
  71. Preferred XC Racing Position: Stretched out vs More upright
  72. Medical Question (Long)
  73. How do you carry your tire changing stuff?
  74. Does anyone ride different crank lengths on different bikes?
  75. Consensus on toughest sidewalls
  76. Any isues Converting a normal Conti Race King Tubeless?
  77. General Mid-Upper back pain
  78. USA cycling license additional benifits?
  79. James Williamson Dies Mysteriously at the Absa Cape Epic
  80. 2nd race of the season!!!
  81. Camelback or not?
  82. Stomach Flu Recovery & Racing
  83. wearing a team kit -- but not on the team
  84. titus carbon X
  85. Cat 1 to Pro Upgrade
  86. Avoiding "Hitting the wall"?
  87. Motobecane for racing?
  88. What is SHO-AIR??
  89. Indoor versus Outdoor Power
  90. Back pain only on races?
  91. cleat setup advice
  92. XC Racing wheels?
  93. Race Pace Heartrate Avg????
  94. lactate threshold test?
  95. rock shox tora question
  96. Road bike vs MTB fit
  97. Good all around but raceable 26" tubless tires
  98. Anyone racing Keyesville Classic?
  99. Keiser M3 powermeter seems off
  100. Early morning food for teen.
  101. PM Users - Interval mode/Avg Power
  102. Tabata Interval Training
  103. Compression socks for training
  104. XC racers have no skills
  105. Road bike=knee pain. Mountain bike=no pain
  106. How long to rest after being sick??
  107. Periodization software - What do you use?
  108. protesting race results
  109. What Bike??
  110. Training with Low Thyroid Function
  111. Lifelong runner, new to racing mountain bikes
  112. Carbon cranks
  113. Tinker gets 11th place in Cali..
  114. Keeping Endurance in Late Build/Peak
  115. eBay bike purchase gone bad; ruined frame??
  116. Lower Back Pain- Help!
  117. Commuting by Bike
  118. cracked ribs
  119. weight training & ss-ing
  120. Stealth hubs for xc racing?
  121. training info for 13 year old
  122. sport or novice
  123. strength to weight ratio and racing class
  124. thoughts on racing in europe
  125. Training for what
  126. How much slower are singlespeeds/how much faster are singlespeed riders?
  127. Help me lose 10lbs
  128. My Trainer Blessing or Curse?
  129. 1x9 for racing ?
  130. 2 water bottles...what's in YOURS?
  131. 26 vs 29 time trail tests?
  132. Optimal Race Weight
  133. 2X20 variations
  134. Just upgraded to Cat 1
  135. Appendectomy Recovery
  136. Are tubeless tires ok for xc?
  137. Interval question?
  138. resting heart rate
  139. First race completed...what next with training.
  140. Training for my first duathlon
  141. Tire Pressure 101
  142. Greetings!
  143. The XC Racing and Training Master Thread (FAQ) v1.0
  144. Snacks when training
  145. MTB road training??
  146. Rubber Toe Studs?
  147. Milestone and frustration
  148. Clamp on trainer or Spinner bike?
  149. Hyper extended knee recovery time?
  150. Need Opinion
  151. Race day diet
  152. First race, what to expect
  153. Which one should buy? 3 road bikes only can buy one!
  154. Southern California MTB/XC races??????
  155. What kind of gains to expect with Anaerobic Threshold training?
  156. What did you do today?
  157. Anyone running 120mm fork over 100mm?
  158. Any recovery secrets for older guys?
  159. G2 Fork on Non-Fisher Frame
  160. First season, playing the game. Advice?
  161. Has anyone tried Sportlegs?????
  162. Lactate Threshold Testing worthwhile?
  163. Photos of trail damaged down tubes
  164. Keep clipping in, or ride the flats again?
  165. Racing on Stumpjumper FSR
  166. SRAM XX Maremma Cup Race Report
  167. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  168. GT Zaskar Frame
  169. Training.
  170. Help understand racing classes.
  171. Sid XX and Sid XX World Cup service intervals
  172. Keyesville classic xc course route?
  173. Heart Rate Question
  174. How much fitness do you lose after a week off?
  175. Clipping in at race starts ?
  176. Heart Rate worries
  177. Computrainer owners want a challenge?
  178. day off feel lazy
  179. 20 years ago....a new fangled sport
  180. hydraulic vs. cable
  181. On a budget, is a power tap worth the $$$$?
  182. does anybody race for fun?
  183. Sitting on the top tube
  184. Southridge Winter Series Round 4 Race Photos
  185. Manitou Skareb w/TPC 100mm 2006
  186. National Championships.
  187. Rest or Ride?
  188. Racing and training with IT band issues
  189. 2009 gtr type cx. any good?
  190. Blood test results - Hematocrit
  191. I'm pretty lucky to be able to ride this to work...
  192. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  193. Good articles on cadence?
  194. Finally - Full CAT 2 Race with NO CRAMPS!
  195. Worth a watch
  196. I did a 20 minute interval today since it was snowing
  197. Knee problems
  198. People are telling me to get a Cross bike, why??
  199. solving problems: treat symptoms vs root cause
  200. Ex-powerlifter looking for endurance
  201. Friel's plan & endurance racing
  202. SS on rollers?
  203. Alison Dunlap Coaching
  204. weights and road dilemena
  205. Sponsorship
  206. Ryan Trebon vs. Adam Craig
  207. 1 min. and 5 min. Improvments needed.
  208. Tesing/Self-Testing
  209. Finally USAC SS National Championships
  210. How long does your saddle last?
  211. Indoor training is HARDER than the trail!!
  212. Racing with bike computer
  213. Do you train on a SS?
  214. Any benefit to a short base training session?
  215. Training with your Kid
  216. Pre-Race/Ride Warm Up
  217. Quickest, cheapest solution to a problem.
  218. PowerTap Disc SL 2.4+
  219. rpm in relation to mph
  220. What kind of training is 'riding'?
  221. Big Boy
  222. Training while practicing other sports?
  223. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  224. Freecaster DVDs ROCK!
  225. Where to pick up after being sick?
  226. This "aerobic" training BETTER pay off
  227. trainers
  228. I'll be supporting a 6-hour solo rider...
  229. For those who actually ride road too...
  230. Resting Heart rate and overtraining or illness?
  231. Uploading meals on Trainingpeaks
  232. Any Racers Work Nights?
  233. Help me understand this please
  234. spinning bikes
  235. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  236. Training...does this type of training really help??
  237. Continental Race King and Stans, UST or Non-UST?
  238. TransRockies adds UCI points and More Prize Money in 2010
  239. Altitude Adjustment
  240. Where to find training plans.
  241. Indoor training workouts - what is your favorite?
  242. Homochitto Hammer XC Race
  243. 26" FS to 29er HT converts
  244. technical question
  245. XC Base Training "thru" Endurance Races?
  246. Interesting Read (Outside Magazine)
  247. power tap watts and setting up values..
  248. Early Feburary Check in
  249. so after 13 weeks of base
  250. First race ever!!!