XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. Your first race: Where, When, Age, Bike, Finish?
  2. 1X9 Chain Guide
  3. Getting Sponsored
  4. saddle- fore/aft position for xc racing?
  5. Check this guy out
  6. The Lactic Acid Myth - Has anyone seen this?
  7. Define "elite"
  8. Will these work?
  9. College mtb team looking for talented H.S. racers
  10. Does anybody run?
  11. training and power
  12. Any Issues with Yeti ASR?
  13. when to move up?
  14. is therea slack XC racer?
  15. Gripshifters?
  16. Top mounted suspension?
  17. Phoenix area "training" rides/groups?
  18. Do you train on a roadbike?
  19. Technique question
  20. Racing the Leadville 100
  21. Cleat Placement and power output
  22. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  23. This training got me faster; BUT I need to improve.
  24. Bar ends
  25. Threshold interval question
  26. Clarification on ' F1 ' workout/by J. Friel
  27. Motobecane Fantom Team ok for xc racing
  28. so is lance right, it isnt about the bike?
  29. Newbies in 18hr race...
  30. Are you still training?
  31. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  32. Recommend an Off-Road Shoe for Clipless Riding
  33. 2010 Spark RC v 2010 S Works Epic
  34. Please stop me ripping the gears off my new bike
  35. Benefit of Sram XX???
  36. road bike/trainer vs spinning bike
  37. Nice 29er race bikes (besides Superfly and Alma)
  38. 29er regrets?
  39. What to eat after the ride?
  40. Advice on dream bike
  41. Little advice on which race category for next year, please.
  42. Highter heart rate, same time
  43. MTB training ebook
  44. hydration for springville, 8mi single lap
  45. Pedals
  46. A big thanks to LMN, A. Craig, and the locals.
  47. Pitch pro xc race?
  48. How important is frame geometry?
  49. Orbea Alma now available in 4 sizes
  50. Lingering soreness from in-race cramp
  51. Georgia XC Racing Series? Can't find info.
  52. Training question ?
  53. Firstbeat Athlete
  54. "Best" alu vs cheap carbon
  55. 2x9 with XT crank
  56. Who's Racing at Lance's Ranch on Nov 22nd?
  57. Preride was faster than racelap
  58. Mud race questions
  59. Renegade S-WORKS
  60. Pedals: clipless, light, double-sided, and platform?
  61. bike price estimate???
  62. Weight training v endurance
  63. Suggestions about "Racing Etiquette" for my first race!
  64. the right bike question
  65. XC Seat Height?
  66. Clothes for Cold Weather Riding
  67. Adam Craig Fans
  68. My Average HR has gone up
  69. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  70. High HR in first 5 minutes of training....
  71. FSC #2 Ft. Clinch, Florida Report
  72. What size tire?
  73. Latex Tubes
  74. Broken.. how long before I can spin?
  75. HRM vs GPS-HRM
  76. Favorite Full Finger Glove?
  77. which bike computer?
  78. 29er Race Wheels Recomendations
  79. 5'8", maybe still growing (small or medium), ASRc?
  80. Stiffer suspention for XC??
  81. 2010 Tora SL120
  82. Hydration
  83. Road bike specific or mtn bike with road tires
  84. Workout plyometrics
  85. XC Tire for Mud...maybe
  86. Leadville coming to theaters
  87. Is lack of sponsorship the reason?
  88. Muscle pull?
  89. > Mountainbike-World Cup Schladming, Cross Country
  90. Racing Average Heart Rate - Too high?
  91. 2009 Australian MTB Marathon Championships
  92. Indoor training time
  93. Best XC bike out of these, best deal (with prices)
  94. Schladming only hours away.
  95. Indoor trainer: What do you watch?
  96. Giant Trance Advanced XC Race build
  97. Europe didn't get the memo...
  98. Paleo diet - I use to be suspect....
  99. Some testing
  100. Which Bike? super fast full sus, but also can take hits and bumps?
  101. Lower back fatigue
  102. news part hopefully lighten it
  103. Sponsorship prop. after an injury
  104. 2009 Vapor Trail 125 Race Report
  105. XC training guide (who what where)?
  106. Taking 2 weeks off before race
  107. xtr dual control..
  108. New to Racing - Questions
  109. Dirty Spokes!
  110. Bike selection for racing and training
  111. Tires for Iceman
  112. two workouts in one day?
  113. Trademark infringement...
  114. 25 Hours of Halloween @ The Dirt Club
  115. bike trainer reccomendations
  116. What is a low Body Fat Percentage?
  117. Would a 26 FS be better for racing xc than a HT 29er?
  118. fall tire suggestions
  119. alternative training method
  120. Anyone start racing when they were "old"?
  121. Race Directors... What time keeping system?
  122. Race Report: New England Championship Series #8
  123. Hunched position on bike?
  124. Powertap Info Questions
  125. who's an affordable coach
  126. Weight Training?
  127. So I've been off of my bike for a while
  128. Lake Sonoma Series #3
  129. Looking to get back into XC. Need help picking a bike
  130. Seat Bags During XC Race
  131. What grips with XO twisters?
  132. Diabetes
  133. alternative to HAMMER's perpetuem?
  134. Men's Elite Worlds
  135. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  136. Willow
  137. Carbon hardtail strong enough?
  138. US Cup Unification Race-Sept 20th
  139. wich kevlar tires are good?
  140. Protein shakes after training?
  141. Frame question......
  142. would you do this?
  143. Sources for info on MTB training...
  144. Heart
  145. Cat 4 Cat3?
  146. checking the course, the same day of the race?
  147. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  148. Is getting a push while racing against the rules? Depends on who you talk to
  149. Please critique my warmups
  150. XC Racer, What's Better?
  151. Race Pace, what to expect?
  152. Flat bar - riser bar
  153. World Championships Team Relay
  154. Bloom Training Plan
  155. Did I just win a race?
  156. rear wet weather race tire
  157. Hutchinson python or bontrager xdx
  158. Light and slim tire vs wide and somewhat heavier
  159. Bike Fitting
  160. Returning to Race Form
  161. best return on money spent on training aids
  162. Mach 4 vs. Scalpel vs. Anthem
  163. Tuesday Night Racing in Austin Texas
  164. XC or Trail bike frame
  165. First Race
  166. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  167. Treadmill vs. Elliptical vs. Recumbent bike.
  168. Grips?
  169. Big Quads
  170. White In Color Seat Post
  171. Question about fork lockout use
  172. race/xc bike size?
  173. Climbing training on a trainer
  174. saddle bags?
  175. Where to from here?
  176. Drivetrain upgrade Shimano vs. sram
  177. Training help
  178. Stan's 355/ZTR Hub, how they holding up
  179. bottle handup devices
  180. Small packs vs bottles
  181. Weight loss and energy level
  182. Frs?
  183. Race Starts
  184. Post your racer
  185. Can't eat after race???
  186. Anyone racing SS?
  187. The Darkhorse 40
  188. Bottle cage Dilemma
  189. Interesting interview on training
  190. Bike Advice - Too many passions
  191. Full XC course video Cahuilla Creek MX park
  192. Training partner/GF has lost interest
  193. TSS, TRIMP and PMCs
  194. newbie to racing looking for training help
  195. 3.5 hour XC race......any tips?
  196. The 26inch hardtail...
  197. XC race tire
  198. what's the best way to find XC races in your state?
  199. Gatorade tearing up my stomach?
  200. Howell Mountain Course Map?
  201. Lap consistency
  202. I hope the XC training has paid off. Race bike is together!
  203. racing tires question...
  204. Alison Dunlap Coaching Any info?
  205. out of bike training?
  206. Wearing protective gear for XC
  207. Losing faith in training strategies.
  208. Ore to Shore race in Upper Michigan
  209. Cahuilla Creek Motocrooss park pre ride this Saturday
  210. My HR zones help?
  211. Lance's Leadville bike, any predictions
  212. Running an alternative?
  213. Training
  214. Midweek mountain bike race series in Orange County!
  215. Cat 2 racer/first year training: On-road intervals needed?
  216. Climbing rule/etiquette question
  217. Thinking of changing my position a little...benefits of a shorter stem?
  218. The Racers Program For Dating
  219. kabush finally did it
  220. Does freecaster.tv repeatedly kick you off too?
  221. VO2max Question?
  222. Sandbagging Question
  223. World's XCO not on Freecaster... Anywhere?
  224. Who races singlespeed?
  225. Evacuating the "system" the night before?
  226. Typical Racer Weight
  227. Protien suplement
  228. ok so going clipless
  229. USAC License holders- voting now open for NORBA Board of Trustees
  230. New Race Categories....Time to rethink????
  231. first race...clipless pedals
  232. What difference will 1lb make in a 10 mile course
  233. Testing with power
  234. Cat.3 Lap #'s Snow/Windham
  235. 2x9 set up
  236. Todd Wells at Mt. St. Anne, what happened?
  237. Training tips for Fast Starts
  238. Time to get a bit more serious
  239. C-Pen takes Mont St. Anne
  240. what an anti-climax.... and how much is too much?
  241. Passing?
  242. First power meter - road or mtb?
  243. Need Sleep
  244. Nice starter bike for triguys
  245. Standard Eggbeaters vs Candys
  246. tire advice
  247. Mt. Saint Anne
  248. Norco 2010 Team XC
  249. Rider-Bike wieght ratios
  250. Endurox R4