XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. 15mm qr or not upfront
  2. Anybody running a bottle cage under the down tube?
  3. XC training websites?
  4. UCI and Titanium
  5. Single Speed Only Training
  6. Paleo recovery drink?
  7. Using EMS to speed recovery and gain strength?
  8. Post Your XC Rigs; 2010 Edition
  9. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  10. Windham World Cup in Trouble?
  11. 2010 and Still Triple Ring?
  12. Carmichael's Time Crunched Cyclist
  13. What kinds of average power would it take to do a sub 8 hour leadville100?
  14. Pre-Race Hyrdration Technique/Routines?
  15. carbon HT or carbon XC FS?
  16. Max Heart Rate?
  17. What kind of trainer do people use?
  18. Top tube length
  19. Racing with HR Monitor, Useful?
  20. Best Muddy conditions tires??
  21. Training Plan for MTB racing AND Tris
  22. Rough Trail Riding Techniques
  23. Ergon Grips w/ Carbon Bar?
  24. Mountain Bike Movies?
  25. Krietler Roller Black Residue
  26. Core exercises for XC racing
  27. Any advice for setting up short track course?
  28. Set tube angle and post setback.... who rides what?
  29. Trainer suggestions
  30. Compression tights
  31. The Gluteal Turbo and Climbing
  32. A good race calendar site please!!!
  33. What's your longest break...
  34. 2010 Early Race
  35. Katie Compton is a Badd Ass Bike racer!!!
  36. Online coach?
  37. JHK wins Iceman
  38. 2010 schedules, anyone?
  39. Neti Pot - A Godsend
  40. Comments on 140mm rotor
  41. Hydration
  42. How wide do you run your handlebars?
  43. Yes, another freaking training question
  44. Make Me Faster
  45. BB30 or GXP
  46. opinions on pedalforce for racing?
  47. Conquer Cahuilla Creek Anza, Ca
  48. Titanium seatpost....
  49. Crash a spinner bike?
  50. indoor training
  51. Scott vs Look
  52. Post your power workouts:
  53. Staying in shape over the winter if you cant ride
  54. H1n1
  55. bike fit
  56. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  57. how do mtb toptube lengths compare to road?
  58. arch/mid foot cleats?
  59. Periodization for mtbers?
  60. 29er? marketing hype?
  61. Is base training dead?
  62. CamelBak or Cage and Bottle?
  63. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  64. Help me be a climber
  65. Think Global, Race Local
  66. Any Good Deals?
  67. Getting rid of superlite race tires.
  68. Winter Indoor Training
  69. Did my first race and got schooled - Need a training program to improve fitness
  70. 2 Weeks til my First Pro Race (Iceman Cometh)
  71. Bonking Vs Hitting the Wall: differences?
  72. road bike vs. fixed gear for training
  73. fueling with protein - questions
  74. HR: road vs trail
  75. Taking the edge off post training hungar!!
  76. XC Full-Suspension Comparision Question
  77. older brain configuration vs. 2009 configuration
  78. Got myself a new race rig (Review and Pictures)
  79. Witch frame for next year?
  80. Anyone race XC on a 5+ inch travel bike ???
  81. Your first race: Where, When, Age, Bike, Finish?
  82. 1X9 Chain Guide
  83. Getting Sponsored
  84. saddle- fore/aft position for xc racing?
  85. Check this guy out
  86. The Lactic Acid Myth - Has anyone seen this?
  87. Define "elite"
  88. Will these work?
  89. College mtb team looking for talented H.S. racers
  90. Does anybody run?
  91. training and power
  92. Any Issues with Yeti ASR?
  93. when to move up?
  94. is therea slack XC racer?
  95. Gripshifters?
  96. Top mounted suspension?
  97. Phoenix area "training" rides/groups?
  98. Do you train on a roadbike?
  99. Technique question
  100. Racing the Leadville 100
  101. Cleat Placement and power output
  102. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  103. This training got me faster; BUT I need to improve.
  104. Bar ends
  105. Threshold interval question
  106. Clarification on ' F1 ' workout/by J. Friel
  107. Motobecane Fantom Team ok for xc racing
  108. so is lance right, it isnt about the bike?
  109. Newbies in 18hr race...
  110. Are you still training?
  111. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  112. Recommend an Off-Road Shoe for Clipless Riding
  113. 2010 Spark RC v 2010 S Works Epic
  114. Please stop me ripping the gears off my new bike
  115. Benefit of Sram XX???
  116. road bike/trainer vs spinning bike
  117. Nice 29er race bikes (besides Superfly and Alma)
  118. 29er regrets?
  119. What to eat after the ride?
  120. Advice on dream bike
  121. Little advice on which race category for next year, please.
  122. Highter heart rate, same time
  123. MTB training ebook
  124. hydration for springville, 8mi single lap
  125. Pedals
  126. A big thanks to LMN, A. Craig, and the locals.
  127. Pitch pro xc race?
  128. How important is frame geometry?
  129. Orbea Alma now available in 4 sizes
  130. Lingering soreness from in-race cramp
  131. Georgia XC Racing Series? Can't find info.
  132. Training question ?
  133. Firstbeat Athlete
  134. "Best" alu vs cheap carbon
  135. 2x9 with XT crank
  136. Who's Racing at Lance's Ranch on Nov 22nd?
  137. Preride was faster than racelap
  138. Mud race questions
  139. Renegade S-WORKS
  140. Pedals: clipless, light, double-sided, and platform?
  141. bike price estimate???
  142. Weight training v endurance
  143. Suggestions about "Racing Etiquette" for my first race!
  144. the right bike question
  145. XC Seat Height?
  146. Clothes for Cold Weather Riding
  147. Adam Craig Fans
  148. My Average HR has gone up
  149. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  150. High HR in first 5 minutes of training....
  151. FSC #2 Ft. Clinch, Florida Report
  152. What size tire?
  153. Latex Tubes
  154. Broken.. how long before I can spin?
  155. HRM vs GPS-HRM
  156. Favorite Full Finger Glove?
  157. which bike computer?
  158. 29er Race Wheels Recomendations
  159. 5'8", maybe still growing (small or medium), ASRc?
  160. Stiffer suspention for XC??
  161. 2010 Tora SL120
  162. Hydration
  163. Road bike specific or mtn bike with road tires
  164. Workout plyometrics
  165. XC Tire for Mud...maybe
  166. Leadville coming to theaters
  167. Is lack of sponsorship the reason?
  168. Muscle pull?
  169. > Mountainbike-World Cup Schladming, Cross Country
  170. Racing Average Heart Rate - Too high?
  171. 2009 Australian MTB Marathon Championships
  172. Indoor training time
  173. Best XC bike out of these, best deal (with prices)
  174. Schladming only hours away.
  175. Indoor trainer: What do you watch?
  176. Giant Trance Advanced XC Race build
  177. Europe didn't get the memo...
  178. Paleo diet - I use to be suspect....
  179. Some testing
  180. Which Bike? super fast full sus, but also can take hits and bumps?
  181. Lower back fatigue
  182. news part hopefully lighten it
  183. Sponsorship prop. after an injury
  184. 2009 Vapor Trail 125 Race Report
  185. XC training guide (who what where)?
  186. Taking 2 weeks off before race
  187. xtr dual control..
  188. New to Racing - Questions
  189. Dirty Spokes!
  190. Bike selection for racing and training
  191. Tires for Iceman
  192. two workouts in one day?
  193. Trademark infringement...
  194. 25 Hours of Halloween @ The Dirt Club
  195. bike trainer reccomendations
  196. What is a low Body Fat Percentage?
  197. Would a 26 FS be better for racing xc than a HT 29er?
  198. fall tire suggestions
  199. alternative training method
  200. Anyone start racing when they were "old"?
  201. Race Directors... What time keeping system?
  202. Race Report: New England Championship Series #8
  203. Hunched position on bike?
  204. Powertap Info Questions
  205. who's an affordable coach
  206. Weight Training?
  207. So I've been off of my bike for a while
  208. Lake Sonoma Series #3
  209. Looking to get back into XC. Need help picking a bike
  210. Seat Bags During XC Race
  211. What grips with XO twisters?
  212. Diabetes
  213. alternative to HAMMER's perpetuem?
  214. Men's Elite Worlds
  215. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  216. Willow
  217. Carbon hardtail strong enough?
  218. US Cup Unification Race-Sept 20th
  219. wich kevlar tires are good?
  220. Protein shakes after training?
  221. Frame question......
  222. would you do this?
  223. Sources for info on MTB training...
  224. Heart
  225. Cat 4 Cat3?
  226. checking the course, the same day of the race?
  227. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  228. Is getting a push while racing against the rules? Depends on who you talk to
  229. Please critique my warmups
  230. XC Racer, What's Better?
  231. Race Pace, what to expect?
  232. Flat bar - riser bar
  233. World Championships Team Relay
  234. Bloom Training Plan
  235. Did I just win a race?
  236. rear wet weather race tire
  237. Hutchinson python or bontrager xdx
  238. Light and slim tire vs wide and somewhat heavier
  239. Bike Fitting
  240. Returning to Race Form
  241. best return on money spent on training aids
  242. Mach 4 vs. Scalpel vs. Anthem
  243. Tuesday Night Racing in Austin Texas
  244. XC or Trail bike frame
  245. First Race
  246. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  247. Treadmill vs. Elliptical vs. Recumbent bike.
  248. Grips?
  249. Big Quads
  250. White In Color Seat Post