XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. Heart Rate worries
  2. Computrainer owners want a challenge?
  3. day off feel lazy
  4. 20 years ago....a new fangled sport
  5. hydraulic vs. cable
  6. On a budget, is a power tap worth the $$$$?
  7. does anybody race for fun?
  8. Sitting on the top tube
  9. Southridge Winter Series Round 4 Race Photos
  10. Manitou Skareb w/TPC 100mm 2006
  11. National Championships.
  12. Rest or Ride?
  13. Racing and training with IT band issues
  14. 2009 gtr type cx. any good?
  15. Blood test results - Hematocrit
  16. I'm pretty lucky to be able to ride this to work...
  17. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  18. Good articles on cadence?
  19. Finally - Full CAT 2 Race with NO CRAMPS!
  20. Worth a watch
  21. I did a 20 minute interval today since it was snowing
  22. Knee problems
  23. People are telling me to get a Cross bike, why??
  24. solving problems: treat symptoms vs root cause
  25. Ex-powerlifter looking for endurance
  26. Friel's plan & endurance racing
  27. SS on rollers?
  28. Alison Dunlap Coaching
  29. weights and road dilemena
  30. Sponsorship
  31. Ryan Trebon vs. Adam Craig
  32. 1 min. and 5 min. Improvments needed.
  33. Tesing/Self-Testing
  34. Finally USAC SS National Championships
  35. How long does your saddle last?
  36. Indoor training is HARDER than the trail!!
  37. Racing with bike computer
  38. Do you train on a SS?
  39. Any benefit to a short base training session?
  40. Training with your Kid
  41. Pre-Race/Ride Warm Up
  42. Quickest, cheapest solution to a problem.
  43. PowerTap Disc SL 2.4+
  44. rpm in relation to mph
  45. What kind of training is 'riding'?
  46. Big Boy
  47. Training while practicing other sports?
  48. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  49. Freecaster DVDs ROCK!
  50. Where to pick up after being sick?
  51. This "aerobic" training BETTER pay off
  52. trainers
  53. I'll be supporting a 6-hour solo rider...
  54. For those who actually ride road too...
  55. Resting Heart rate and overtraining or illness?
  56. Uploading meals on Trainingpeaks
  57. Any Racers Work Nights?
  58. Help me understand this please
  59. spinning bikes
  60. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  61. Training...does this type of training really help??
  62. Continental Race King and Stans, UST or Non-UST?
  63. TransRockies adds UCI points and More Prize Money in 2010
  64. Altitude Adjustment
  65. Where to find training plans.
  66. Indoor training workouts - what is your favorite?
  67. Homochitto Hammer XC Race
  68. 26" FS to 29er HT converts
  69. technical question
  70. XC Base Training "thru" Endurance Races?
  71. Interesting Read (Outside Magazine)
  72. power tap watts and setting up values..
  73. Early Feburary Check in
  74. so after 13 weeks of base
  75. First race ever!!!
  76. supplements
  77. scratchy throat...darn it1
  78. Albany MTB represents at National Board
  79. We all have a small problem
  80. How much has coaching helped you?
  81. Can just anyone become a pro?
  82. Saddle postion in relation to cranks - general rule?
  83. songs that make you spin fast
  84. Entering build period, still have weight to loose
  85. What do you keep your race tool kit in? (xpost in tooltime)
  86. The accuracy of a Cycleops Fluid2 Power Curve
  87. Inguinal Hernia - Is surgery absolutely necessary?
  88. Shaking a bad habit...
  89. 16/5 Training Schedule
  90. Virgin race
  91. Super D preperation/training
  92. If you love giving race advice, this post is for you!
  93. funny training story
  94. Looking to race for the first time
  95. Thoughts on training in a fasted state
  96. Delete....
  97. A question on how to use race vs. training wheels...
  98. Winter Mountain Blast Race - Chattanooga Feb 20
  99. Which bike to keep?
  100. Training Tires vs Racing Tires
  101. altitude training
  102. XC newbie needs help ....
  103. Moving to sport - any food water recommendations?
  104. Peaking too early?
  105. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  106. Ergon bar ends for regular clamps: swap doable?
  107. Road riding has made me a softy
  108. Training Space! Pics
  109. How to schedule your recovery....?
  110. Cycling tight vs. pants
  111. Realistic Gains Expectation
  112. What race are guys looking most forward to?
  113. Long rides on Sette Nexa saddle
  114. What is a lot of climbing?
  115. Power to speed conversion
  116. puls hits the roof?
  117. Am I getting enough rest?
  118. The Week of a Race
  119. Periodization traing plan question
  120. Legs hurt but no love in zone 3/4....
  121. Progression of interval intensity
  122. What's up with Norba/AMBC?
  123. Structured Training Starting Mid-Season
  124. Help...I need training advice
  125. p90x and cycling:can you do it and how?
  126. Photos: SRC Southridge Winter Series XC race 01/23/10
  127. Need opinion on 2x9 vs 3x9
  128. Looking for training ideas while off the bike?
  129. Body Weight vs Performance
  130. how faster can you go if you lose 10lbs off bike?
  131. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  132. Off Road Zone Training
  133. Broken frame at hardtail - still ready to ride???
  134. confused**vo2max & lactate threshold???
  135. January check in.
  136. too much hometraining ?
  137. 16 Day On/5 Off Training Cycle
  138. 240 grams rotational or 600 gram static
  139. milestone for me
  140. training & riding playlist
  141. Any rock climbers?
  142. What class should I start in?
  143. Early Base Phase
  144. "old school geometry"??
  145. HR zones
  146. Clydes Race Wheelset
  147. Gu?
  148. My Lazy A$$
  149. HR Rate of Change
  150. Returning to Training after Time Off
  151. Which Trainer?
  152. How often do you swear off racing during your races?
  153. New To Racing License Question
  154. Performance enhancing suppliments.
  155. Interval playlists
  156. XC Racing - New wheelset or frame?
  157. XTERRA racers, how much do you train?
  158. good source on pedaling technique, body position etc
  159. Coaching Q
  160. do you ever commute?
  161. Help create an interval list
  162. Skin Suit for MTB?
  163. Tuesday Tempo Workout
  164. Biomechanical & Sizing & Fitting Spreadsheet v8
  165. What am I doing wrong?? and what is right?
  166. EMS-Anyone doing it?
  167. Performance Enhancing Drugs
  168. Odd jersey question
  169. how to make my monocog more competitive?
  170. Winter training motivation
  171. Heart Rate and Intervals
  172. Alison Dunlap Q&A Session Live on Mtbr
  173. Suggestion for Seatpost
  174. Training question.
  175. Good podcast on injury prevention
  176. Resting heart rate - are fluctuations meaningful?
  177. Using "Calories" to measure training efforts?
  178. Endurance Building
  179. Training Miles
  180. Fluid Trainers - They are so AWESOME!
  181. Training when sick
  182. A couple of good nuggets
  183. Silver Rush 50
  184. Coming back from torn ACL?
  185. Need advice on training
  186. Wattage output?
  187. O-cups
  188. running
  189. Carmichael's Time Crucnhed Trining Question
  190. Yeti ASR Carbon, Medium (Paid SPAM)
  191. Do you daydream of winning a TdF stage when training?
  192. Any free online yoga resources??
  193. Newbie to racing, how am I supposed to train?
  194. HRM During CTS Field Test.
  195. Base 2 training...
  196. 24 Hour Race
  197. Tried Stan's NoTubes new ZTR Alpine or Crest?
  198. Ironman to Xterra- Need bike help
  199. What About Swimming?
  200. Anyone tried Polar's WIND power meter?
  201. getting off the bike..
  202. Going Long-Training Tip
  203. Tire Talk: Part II
  204. Calculate rider's power
  205. Frame flex on mag trainer?
  206. Which tire for racing in Wisconsin?
  207. iBike Power Meter
  208. Steel Hardtail?
  209. indiana race schedule
  210. What do 1 day prior to race
  211. Recovery, fatigue, and training volume
  212. Oxygen doping...
  213. base miles... how soon?
  214. time crunched cyclist
  215. Somebody buy this....
  216. Overkill - Stan's wheels with rubber rim strips?
  217. Best way to get better?
  218. I Need Lightweight Trail/Race Bike
  219. Orbea Alma 26"?
  220. training question hill climbs
  221. UST or Stan's?
  222. Training burnout question
  223. and now Houffalize...
  224. Race and Training wheels
  225. Cheap Healthy Food Thread!
  226. look 986
  227. MTB on rollers?
  228. rock shox sid world cup set up
  229. Iphone App Suggestions
  230. MTB and power meters: Bad idea?
  231. Cleat Position
  232. Happy Holidays!
  233. Carbon or Titanium HT for 2010 season
  234. Video: Short Course XC Racing in South Australia
  235. Frame question
  236. 190 avg heart rate...is that pretty normal?
  237. Crank Brothers Pedals - EggBeater vs Candy
  238. similar suspension designs
  239. How can i lighten and upgrade
  240. Forum Challenge
  241. Canadian Cyclist of the Year voting
  242. Which bike would you rock??????
  243. Heart Rate question for the Gurus
  244. Lake Sonoma Finale: This Saturday
  245. Looking for my first trainer
  246. Bike + Extra weight = FAST ?
  247. Northwave Aerlite
  248. I might be in the wrong place....
  249. need seat advice
  250. Paid Spam: New Salsa Moto Rapido