XC Racing and Training [Archive] - Page 15 - Mtbr Forums

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  1. Training help
  2. Stan's 355/ZTR Hub, how they holding up
  3. bottle handup devices
  4. Small packs vs bottles
  5. Weight loss and energy level
  6. Frs?
  7. Race Starts
  8. Post your racer
  9. Can't eat after race???
  10. Anyone racing SS?
  11. The Darkhorse 40
  12. Bottle cage Dilemma
  13. Interesting interview on training
  14. Bike Advice - Too many passions
  15. Full XC course video Cahuilla Creek MX park
  16. Training partner/GF has lost interest
  17. TSS, TRIMP and PMCs
  18. newbie to racing looking for training help
  19. 3.5 hour XC race......any tips?
  20. The 26inch hardtail...
  21. XC race tire
  22. what's the best way to find XC races in your state?
  23. Gatorade tearing up my stomach?
  24. Howell Mountain Course Map?
  25. Lap consistency
  26. I hope the XC training has paid off. Race bike is together!
  27. racing tires question...
  28. Alison Dunlap Coaching Any info?
  29. out of bike training?
  30. Wearing protective gear for XC
  31. Losing faith in training strategies.
  32. Ore to Shore race in Upper Michigan
  33. Cahuilla Creek Motocrooss park pre ride this Saturday
  34. My HR zones help?
  35. Lance's Leadville bike, any predictions
  36. Running an alternative?
  37. Training
  38. Midweek mountain bike race series in Orange County!
  39. Cat 2 racer/first year training: On-road intervals needed?
  40. Climbing rule/etiquette question
  41. Thinking of changing my position a little...benefits of a shorter stem?
  42. The Racers Program For Dating
  43. kabush finally did it
  44. Does freecaster.tv repeatedly kick you off too?
  45. VO2max Question?
  46. Sandbagging Question
  47. World's XCO not on Freecaster... Anywhere?
  48. Who races singlespeed?
  49. Evacuating the "system" the night before?
  50. Typical Racer Weight
  51. Protien suplement
  52. ok so going clipless
  53. USAC License holders- voting now open for NORBA Board of Trustees
  54. New Race Categories....Time to rethink????
  55. first race...clipless pedals
  56. What difference will 1lb make in a 10 mile course
  57. Testing with power
  58. Cat.3 Lap #'s Snow/Windham
  59. 2x9 set up
  60. Todd Wells at Mt. St. Anne, what happened?
  61. Training tips for Fast Starts
  62. Time to get a bit more serious
  63. C-Pen takes Mont St. Anne
  64. what an anti-climax.... and how much is too much?
  65. Passing?
  66. First power meter - road or mtb?
  67. Need Sleep
  68. Nice starter bike for triguys
  69. Standard Eggbeaters vs Candys
  70. tire advice
  71. Mt. Saint Anne
  72. Norco 2010 Team XC
  73. Rider-Bike wieght ratios
  74. Endurox R4
  75. 2-1 versus 3-1 training pattern
  76. Hmmm that humble pie was bitter sweet-First XC race
  77. Coolest team name!
  78. Tahoe Big Blue Sprint.
  79. Switching between a 29" HT and a 26" SS HT
  80. 26 inch Hardtail is dead?
  81. What is your avg race HR?
  82. Ch- cha- cha- Chia
  83. Training on heavier bike
  84. USA National Championships Are A Wrap!
  85. Optimal HR for power output?
  86. 2 more races and a little over a month to train.
  87. How Much is Genetic?
  88. Sizing problems with saddle/seatpost
  89. That'll Happen... (29ers take it at US Nats)
  90. training gears
  91. Imirger wins Elite Woman XC Championship
  92. best race bike in the 1000- 2000 $$ range?
  93. Best XC Racing bike ever
  94. Some breathing issues here.
  95. Just upgraded to Cat 1 XC
  96. Is it too late to prepare for a race?
  97. Best Races in the US
  98. Is a rides average HR=certain HR zone?
  99. Elevated HR after a ride?
  100. 2 x 9 - 104/64 4 arm - HELP!
  101. Straddle injury?
  102. what is your 1.95/2.3 29er race set up????
  103. Frames
  104. .
  105. Pre race advice
  106. Caloric number crunching
  107. Hart rate monitor
  108. Which Class? 1st race
  109. Hill Climbs.
  110. Video from Crested Butte mud fest at MSC #4
  111. I need a weight-training routine
  112. Dirt Derby Year Four: weeknight mtb racing in Austin
  113. Limited training time; advice needed
  114. Fast twitcher and xc racing
  115. racing, getting faster, training, heart rate and some other stuff
  116. Questions regarding my first race
  117. Max. HR from 190 to 228? Fluke or possible?
  118. Riser vs Flat
  119. Winter Training in climates with snow and ice
  120. Bear Mountain Challenge XC - July 25 - Mission, BC
  121. Winter Park Race 3 Race Report
  122. 1st race ever= pre race meal?
  123. Dakota 50 traininquestions
  124. power training
  125. D-ville
  126. help fixing burping schwalbe racing ralph
  127. The mental challenge of racing and the willingness to suffer
  128. numb tingly hands
  129. Water bottle cage solution for XC
  130. flipping stem to lower bar to suit course?
  131. Recovery Qs
  132. Ride in the rain vs trainer
  133. My first race in a week and a half
  134. Welsh Championships - Pontypool Park, Wales
  135. Tire Pressure
  136. Doing a XC racer build need input.
  137. Tires for racing HT
  138. Racing tubeless tires for Colorado
  139. skinsuits in XC?
  140. opinions new mtb system.
  141. Turner Flux or Blur XC for racing ????
  142. Is it wrong to sell your road bike to buy more XC stuff?
  143. Which bike for XTERRA?
  144. Should I change my setup for racing?
  145. LMC Cycling July Short Track Training Series
  146. Travel and Training?
  147. LMC Cycling July Short Track Training Series
  148. 40+ years old: 3,2,1 Days before a race
  149. 35 y.o.+ What are you racing FS or HT
  150. cracked ribs...
  151. 8 day trip training advice
  152. muscle soreness/recovery
  153. First Race, weight loss.
  154. Taper program length? Whats good.
  155. Stretching and cycling
  156. Racing with carbon HT or FS
  157. Turner Flux or Specialized Epic Carbon
  158. Difference between shimano pedals 770, 970, 540?
  159. Any tips for slowing someone down...?
  160. Hard times...
  161. moving up to cat. 2 at 15
  162. Lake Tahoe Race Course
  163. Road bike cornering tips
  164. Critical Power zones from accumulated data or tests?
  165. Trans Rockies - Any Tire Recommendations?
  166. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  167. Race start - pulse through the roof, whaaat?!
  168. This is pretty cool
  169. Just starting
  170. 6 week race season training?
  171. Nutrition-Fast pace lifestyle
  172. preparing for first race
  173. Training for xc with road bike on road or mtb on road?
  174. Bondrager InForm R Saddle
  175. Race King Protection Tubeless?
  176. Trainers and power meters
  177. anyone racing on qr15?
  178. SERC Race Dauset, GA, Re-cap
  179. Racing XC on mud - any tips?
  180. new to racing/racing etiquette ques's
  181. 8 speed XC racers...Standard chain ring sizes
  182. Chattanooga South East Regional Championship
  183. XC tire help
  184. What is my heart rate telling me?
  185. Whoops
  186. Mod delete...
  187. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  188. Mixing gel flavors
  189. Discarding gel packets during amateur races
  190. down to 3 bikes...what do you all think
  191. New/old race machine
  192. 2010 World Cup returns to US at Windham, NY
  193. Close racing!
  194. Cahuilla motocross park and mountian biking?
  195. Racing/Fuel
  196. mileage graph
  197. calling tacx flow owners
  198. Training for Short Track
  199. Ibuprofen and you
  200. New Frame...Yeti, Voodoo, or Kona?
  201. required training base rules for all day epic trai ride?
  202. "Good" results you aren't proud of in the least?
  203. Your Worst Race Finish....
  204. Kenda Cup West Final
  205. Ok what gives? Super high heart rate.
  206. US PRO XCT Coverage is up!
  207. SGDC Summer Series Race Calendar
  208. The year racing became fun
  209. 29ers ruling the roost at Sand Creek??
  210. Choosing between different suspension designs for a race/XC bike?
  211. Help, Tour de Cure 2 days left!!!
  212. Crested Butte Fat Tire 40 - FTBW 09 - Update
  213. Specifics of 3-6hrs event racing?
  214. Handlebar Length
  215. XC bike fit: Too short top tube?
  216. Few days before a race
  217. Hard work, heat, and training
  218. Chumba HX1 or Santa Cruz Chameleon
  219. Not my best cup of coffe.....
  220. Training on dirt and road
  221. Runnin', Riding, Racing
  222. Of wide risers, FS, and carbon
  223. US Cup pictures for sale?
  224. Official FML MTB race thread
  225. unstructured intervals???
  226. Sample training plans anywhere?
  227. NEWB - Trying to lose weight while training for my first race
  228. what ratios are you running?
  229. Crank length
  230. Bike Fit
  231. First race for out of shape newb, HELP!
  232. tried all mountain....coming back to xc
  233. Late night workout
  234. how many hours a week?
  235. Training on your single speed?
  236. Part Time Dad
  237. Race in July
  238. Leg openers
  239. Racing and Car Keys?
  240. Santa Barbara Bike Fest - XC Course?
  241. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  242. Massnutten Hoo-Ha XC race?
  243. Drop In Heart Rate?
  244. XC/FS bikes with a lower Q-factor?
  245. looking for a new turbo trainer
  246. Hey LMN, Quick Question?
  247. Healthy Whole Grains?
  248. Is it worth it to have a set of road slicks for my mountain bike?
  249. I did my first race - and won it!
  250. Shall I go on?