XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. iBike for offroad?
  2. 1st Race of the season is finally under my wheels
  3. The Houffalize Thread
  4. Training for 2010 nationals
  5. Tube(less) Advice Needed:
  6. 29er as a road trainer
  7. Nutrition books
  8. First Greenbrier Race
  9. Chain catcher, Third Eye, etc
  10. Race Scoring Software
  11. Possible new fork purchase...
  12. My O Cup extravaganza and first race in a decade+
  13. NorthEast - Conti Race Kings UST Help
  14. geometry ?
  15. Best bottle cages (anti ejection edition)
  16. The right tool
  17. 6'1" top tube length and saddle to bar drop?....
  18. racing in mud
  19. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  20. drinking and arcing
  21. Best Measurements for XC?
  22. When to reset racing expectations:
  23. I'm sick, race sunday....
  24. Tire recomendation for wet rocks at Greenbrier
  25. Who races SS in non-SS class?
  26. Training Week Before Race..
  27. New XTR
  28. Shout out for base training and LMN, Poncherelli and whoever recommended it
  29. power tap or wheelset.
  30. Food for Training?
  31. Losing 1 lb off body VS Losing 1 lb off frame
  32. wife has ache
  33. UCI MTB video takes a page from Olympics...
  34. XC Race Tire Setup
  35. Coming Back to Racing - What bike ?
  36. seatpost spacer question
  37. Allison Dunlap Training
  38. First XC Race...best training tips
  39. XC Race gear checklist
  40. Pre race rides
  41. VooDoo Challenge for a Cure MTB Race May 23
  42. Importance of Cadence is what?
  43. World Cups and Volcanoes
  44. 2 Races in 2 Days
  45. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  46. Adding running to your training program
  47. Should I be moving up?
  48. Cadence
  49. High Metabolism is Bad?
  50. Riding flat burns the most?
  51. Casual sunglasses that can be used for training, visa versa
  52. Coming from Weight Training...Lactic Acid a concern?
  53. Local summer series
  54. Race time vs. Workout time
  55. Cramping Prevention?
  56. Training with wired jaw?
  57. Ok, Let's Start Training....Again
  58. Slowin down that heart rate
  59. Any chain lube recommendations?
  60. How does your road bike size compare
  61. Food on race day
  62. Is it sandbagging?
  63. I did it!
  64. How to race well in the mud?
  65. Race Breathing
  66. Loss of cardio
  67. Training
  68. Effective Weight loss technique
  69. How much harder riding?
  70. Anybody running XX
  71. tips for pre-race sleeping?
  72. USAC Upgrade Question
  73. Man Down: whybotherme
  74. What Class should I race?
  75. Do you have a coach?
  76. Tyres?
  77. If money was no object..what bike would you buy?
  78. Sea otter Cat 1 race ?'s
  79. training milestone
  80. What do you do to have "fresh legs?"
  81. Which class should I race my SS in?
  82. Which class should I race my SS in?
  83. A little help with a training question
  84. Some Questions From a Young Racer
  85. Titus Racer X with Crank Brother Cobalts for sale
  86. Power Toc
  87. Calf Cramps
  88. XC Races in or near Olympia WA
  89. Race question 29er vs 26er??
  90. Maros Bike XCO Cup - UCI Class 2
  91. How much "Eye of the Tiger" in your racing?
  92. 10 watts difference in drivetrain friction between singlespeed and geared?
  93. Summer Solstice 24 hour any riders needed?
  94. How is your racing season going?
  95. A good road bike for an Ironman?
  96. Pueblo, Co XC MTB Race for Diabetes!!!!
  97. Tire Question
  98. Santa Ynez Valley Classic
  99. Head angle and racing
  100. training after too much time off.
  101. Waxing vs Shaving
  102. Energy bars that work best with braces??
  103. Preferred XC Racing Position: Stretched out vs More upright
  104. Medical Question (Long)
  105. How do you carry your tire changing stuff?
  106. Does anyone ride different crank lengths on different bikes?
  107. Consensus on toughest sidewalls
  108. Any isues Converting a normal Conti Race King Tubeless?
  109. General Mid-Upper back pain
  110. USA cycling license additional benifits?
  111. James Williamson Dies Mysteriously at the Absa Cape Epic
  112. 2nd race of the season!!!
  113. Camelback or not?
  114. Stomach Flu Recovery & Racing
  115. wearing a team kit -- but not on the team
  116. titus carbon X
  117. Cat 1 to Pro Upgrade
  118. Avoiding "Hitting the wall"?
  119. Motobecane for racing?
  120. What is SHO-AIR??
  121. Indoor versus Outdoor Power
  122. Back pain only on races?
  123. cleat setup advice
  124. XC Racing wheels?
  125. Race Pace Heartrate Avg????
  126. lactate threshold test?
  127. rock shox tora question
  128. Road bike vs MTB fit
  129. Good all around but raceable 26" tubless tires
  130. Anyone racing Keyesville Classic?
  131. Keiser M3 powermeter seems off
  132. Early morning food for teen.
  133. PM Users - Interval mode/Avg Power
  134. Tabata Interval Training
  135. Compression socks for training
  136. XC racers have no skills
  137. Road bike=knee pain. Mountain bike=no pain
  138. How long to rest after being sick??
  139. Periodization software - What do you use?
  140. protesting race results
  141. What Bike??
  142. Training with Low Thyroid Function
  143. Lifelong runner, new to racing mountain bikes
  144. Carbon cranks
  145. Tinker gets 11th place in Cali..
  146. Keeping Endurance in Late Build/Peak
  147. eBay bike purchase gone bad; ruined frame??
  148. Lower Back Pain- Help!
  149. Commuting by Bike
  150. cracked ribs
  151. weight training & ss-ing
  152. Stealth hubs for xc racing?
  153. training info for 13 year old
  154. sport or novice
  155. strength to weight ratio and racing class
  156. thoughts on racing in europe
  157. Training for what
  158. How much slower are singlespeeds/how much faster are singlespeed riders?
  159. Help me lose 10lbs
  160. My Trainer Blessing or Curse?
  161. 1x9 for racing ?
  162. 2 water bottles...what's in YOURS?
  163. 26 vs 29 time trail tests?
  164. Optimal Race Weight
  165. 2X20 variations
  166. Just upgraded to Cat 1
  167. Appendectomy Recovery
  168. Are tubeless tires ok for xc?
  169. Interval question?
  170. resting heart rate
  171. First race completed...what next with training.
  172. Training for my first duathlon
  173. Tire Pressure 101
  174. Greetings!
  175. The XC Racing and Training Master Thread (FAQ) v1.0
  176. Snacks when training
  177. MTB road training??
  178. Rubber Toe Studs?
  179. Milestone and frustration
  180. Clamp on trainer or Spinner bike?
  181. Hyper extended knee recovery time?
  182. Need Opinion
  183. Race day diet
  184. First race, what to expect
  185. Which one should buy? 3 road bikes only can buy one!
  186. Southern California MTB/XC races??????
  187. What kind of gains to expect with Anaerobic Threshold training?
  188. What did you do today?
  189. Anyone running 120mm fork over 100mm?
  190. Any recovery secrets for older guys?
  191. G2 Fork on Non-Fisher Frame
  192. First season, playing the game. Advice?
  193. Has anyone tried Sportlegs?????
  194. Lactate Threshold Testing worthwhile?
  195. Photos of trail damaged down tubes
  196. Keep clipping in, or ride the flats again?
  197. Racing on Stumpjumper FSR
  198. SRAM XX Maremma Cup Race Report
  199. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  200. GT Zaskar Frame
  201. Training.
  202. Help understand racing classes.
  203. Sid XX and Sid XX World Cup service intervals
  204. Keyesville classic xc course route?
  205. Heart Rate Question
  206. How much fitness do you lose after a week off?
  207. Clipping in at race starts ?
  208. Heart Rate worries
  209. Computrainer owners want a challenge?
  210. day off feel lazy
  211. 20 years ago....a new fangled sport
  212. hydraulic vs. cable
  213. On a budget, is a power tap worth the $$$$?
  214. does anybody race for fun?
  215. Sitting on the top tube
  216. Southridge Winter Series Round 4 Race Photos
  217. Manitou Skareb w/TPC 100mm 2006
  218. National Championships.
  219. Rest or Ride?
  220. Racing and training with IT band issues
  221. 2009 gtr type cx. any good?
  222. Blood test results - Hematocrit
  223. I'm pretty lucky to be able to ride this to work...
  224. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  225. Good articles on cadence?
  226. Finally - Full CAT 2 Race with NO CRAMPS!
  227. Worth a watch
  228. I did a 20 minute interval today since it was snowing
  229. Knee problems
  230. People are telling me to get a Cross bike, why??
  231. solving problems: treat symptoms vs root cause
  232. Ex-powerlifter looking for endurance
  233. Friel's plan & endurance racing
  234. SS on rollers?
  235. Alison Dunlap Coaching
  236. weights and road dilemena
  237. Sponsorship
  238. Ryan Trebon vs. Adam Craig
  239. 1 min. and 5 min. Improvments needed.
  240. Tesing/Self-Testing
  241. Finally USAC SS National Championships
  242. How long does your saddle last?
  243. Indoor training is HARDER than the trail!!
  244. Racing with bike computer
  245. Do you train on a SS?
  246. Any benefit to a short base training session?
  247. Training with your Kid
  248. Pre-Race/Ride Warm Up
  249. Quickest, cheapest solution to a problem.
  250. PowerTap Disc SL 2.4+