XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. Periodization software - What do you use?
  2. protesting race results
  3. What Bike??
  4. Training with Low Thyroid Function
  5. Lifelong runner, new to racing mountain bikes
  6. Carbon cranks
  7. Tinker gets 11th place in Cali..
  8. Keeping Endurance in Late Build/Peak
  9. eBay bike purchase gone bad; ruined frame??
  10. Lower Back Pain- Help!
  11. Commuting by Bike
  12. cracked ribs
  13. weight training & ss-ing
  14. Stealth hubs for xc racing?
  15. training info for 13 year old
  16. sport or novice
  17. strength to weight ratio and racing class
  18. thoughts on racing in europe
  19. Training for what
  20. How much slower are singlespeeds/how much faster are singlespeed riders?
  21. Help me lose 10lbs
  22. My Trainer Blessing or Curse?
  23. 1x9 for racing ?
  24. 2 water bottles...what's in YOURS?
  25. 26 vs 29 time trail tests?
  26. Optimal Race Weight
  27. 2X20 variations
  28. Just upgraded to Cat 1
  29. Appendectomy Recovery
  30. Are tubeless tires ok for xc?
  31. Interval question?
  32. resting heart rate
  33. First race completed...what next with training.
  34. Training for my first duathlon
  35. Tire Pressure 101
  36. Greetings!
  37. The XC Racing and Training Master Thread (FAQ) v1.0
  38. Snacks when training
  39. MTB road training??
  40. Rubber Toe Studs?
  41. Milestone and frustration
  42. Clamp on trainer or Spinner bike?
  43. Hyper extended knee recovery time?
  44. Need Opinion
  45. Race day diet
  46. First race, what to expect
  47. Which one should buy? 3 road bikes only can buy one!
  48. Southern California MTB/XC races??????
  49. What kind of gains to expect with Anaerobic Threshold training?
  50. What did you do today?
  51. Anyone running 120mm fork over 100mm?
  52. Any recovery secrets for older guys?
  53. G2 Fork on Non-Fisher Frame
  54. First season, playing the game. Advice?
  55. Has anyone tried Sportlegs?????
  56. Lactate Threshold Testing worthwhile?
  57. Photos of trail damaged down tubes
  58. Keep clipping in, or ride the flats again?
  59. Racing on Stumpjumper FSR
  60. SRAM XX Maremma Cup Race Report
  61. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  62. GT Zaskar Frame
  63. Training.
  64. Help understand racing classes.
  65. Sid XX and Sid XX World Cup service intervals
  66. Keyesville classic xc course route?
  67. Heart Rate Question
  68. How much fitness do you lose after a week off?
  69. Clipping in at race starts ?
  70. Heart Rate worries
  71. Computrainer owners want a challenge?
  72. day off feel lazy
  73. 20 years ago....a new fangled sport
  74. hydraulic vs. cable
  75. On a budget, is a power tap worth the $$$$?
  76. does anybody race for fun?
  77. Sitting on the top tube
  78. Southridge Winter Series Round 4 Race Photos
  79. Manitou Skareb w/TPC 100mm 2006
  80. National Championships.
  81. Rest or Ride?
  82. Racing and training with IT band issues
  83. 2009 gtr type cx. any good?
  84. Blood test results - Hematocrit
  85. I'm pretty lucky to be able to ride this to work...
  86. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  87. Good articles on cadence?
  88. Finally - Full CAT 2 Race with NO CRAMPS!
  89. Worth a watch
  90. I did a 20 minute interval today since it was snowing
  91. Knee problems
  92. People are telling me to get a Cross bike, why??
  93. solving problems: treat symptoms vs root cause
  94. Ex-powerlifter looking for endurance
  95. Friel's plan & endurance racing
  96. SS on rollers?
  97. Alison Dunlap Coaching
  98. weights and road dilemena
  99. Sponsorship
  100. Ryan Trebon vs. Adam Craig
  101. 1 min. and 5 min. Improvments needed.
  102. Tesing/Self-Testing
  103. Finally USAC SS National Championships
  104. How long does your saddle last?
  105. Indoor training is HARDER than the trail!!
  106. Racing with bike computer
  107. Do you train on a SS?
  108. Any benefit to a short base training session?
  109. Training with your Kid
  110. Pre-Race/Ride Warm Up
  111. Quickest, cheapest solution to a problem.
  112. PowerTap Disc SL 2.4+
  113. rpm in relation to mph
  114. What kind of training is 'riding'?
  115. Big Boy
  116. Training while practicing other sports?
  117. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  118. Freecaster DVDs ROCK!
  119. Where to pick up after being sick?
  120. This "aerobic" training BETTER pay off
  121. trainers
  122. I'll be supporting a 6-hour solo rider...
  123. For those who actually ride road too...
  124. Resting Heart rate and overtraining or illness?
  125. Uploading meals on Trainingpeaks
  126. Any Racers Work Nights?
  127. Help me understand this please
  128. spinning bikes
  129. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  130. Training...does this type of training really help??
  131. Continental Race King and Stans, UST or Non-UST?
  132. TransRockies adds UCI points and More Prize Money in 2010
  133. Altitude Adjustment
  134. Where to find training plans.
  135. Indoor training workouts - what is your favorite?
  136. Homochitto Hammer XC Race
  137. 26" FS to 29er HT converts
  138. technical question
  139. XC Base Training "thru" Endurance Races?
  140. Interesting Read (Outside Magazine)
  141. power tap watts and setting up values..
  142. Early Feburary Check in
  143. so after 13 weeks of base
  144. First race ever!!!
  145. supplements
  146. scratchy throat...darn it1
  147. Albany MTB represents at National Board
  148. We all have a small problem
  149. How much has coaching helped you?
  150. Can just anyone become a pro?
  151. Saddle postion in relation to cranks - general rule?
  152. songs that make you spin fast
  153. Entering build period, still have weight to loose
  154. What do you keep your race tool kit in? (xpost in tooltime)
  155. The accuracy of a Cycleops Fluid2 Power Curve
  156. Inguinal Hernia - Is surgery absolutely necessary?
  157. Shaking a bad habit...
  158. 16/5 Training Schedule
  159. Virgin race
  160. Super D preperation/training
  161. If you love giving race advice, this post is for you!
  162. funny training story
  163. Looking to race for the first time
  164. Thoughts on training in a fasted state
  165. Delete....
  166. A question on how to use race vs. training wheels...
  167. Winter Mountain Blast Race - Chattanooga Feb 20
  168. Which bike to keep?
  169. Training Tires vs Racing Tires
  170. altitude training
  171. XC newbie needs help ....
  172. Moving to sport - any food water recommendations?
  173. Peaking too early?
  174. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  175. Ergon bar ends for regular clamps: swap doable?
  176. Road riding has made me a softy
  177. Training Space! Pics
  178. How to schedule your recovery....?
  179. Cycling tight vs. pants
  180. Realistic Gains Expectation
  181. What race are guys looking most forward to?
  182. Long rides on Sette Nexa saddle
  183. What is a lot of climbing?
  184. Power to speed conversion
  185. puls hits the roof?
  186. Am I getting enough rest?
  187. The Week of a Race
  188. Periodization traing plan question
  189. Legs hurt but no love in zone 3/4....
  190. Progression of interval intensity
  191. What's up with Norba/AMBC?
  192. Structured Training Starting Mid-Season
  193. Help...I need training advice
  194. p90x and cycling:can you do it and how?
  195. Photos: SRC Southridge Winter Series XC race 01/23/10
  196. Need opinion on 2x9 vs 3x9
  197. Looking for training ideas while off the bike?
  198. Body Weight vs Performance
  199. how faster can you go if you lose 10lbs off bike?
  200. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  201. Off Road Zone Training
  202. Broken frame at hardtail - still ready to ride???
  203. confused**vo2max & lactate threshold???
  204. January check in.
  205. too much hometraining ?
  206. 16 Day On/5 Off Training Cycle
  207. 240 grams rotational or 600 gram static
  208. milestone for me
  209. training & riding playlist
  210. Any rock climbers?
  211. What class should I start in?
  212. Early Base Phase
  213. "old school geometry"??
  214. HR zones
  215. Clydes Race Wheelset
  216. Gu?
  217. My Lazy A$$
  218. HR Rate of Change
  219. Returning to Training after Time Off
  220. Which Trainer?
  221. How often do you swear off racing during your races?
  222. New To Racing License Question
  223. Performance enhancing suppliments.
  224. Interval playlists
  225. XC Racing - New wheelset or frame?
  226. XTERRA racers, how much do you train?
  227. good source on pedaling technique, body position etc
  228. Coaching Q
  229. do you ever commute?
  230. Help create an interval list
  231. Skin Suit for MTB?
  232. Tuesday Tempo Workout
  233. Biomechanical & Sizing & Fitting Spreadsheet v8
  234. What am I doing wrong?? and what is right?
  235. EMS-Anyone doing it?
  236. Performance Enhancing Drugs
  237. Odd jersey question
  238. how to make my monocog more competitive?
  239. Winter training motivation
  240. Heart Rate and Intervals
  241. Alison Dunlap Q&A Session Live on Mtbr
  242. Suggestion for Seatpost
  243. Training question.
  244. Good podcast on injury prevention
  245. Resting heart rate - are fluctuations meaningful?
  246. Using "Calories" to measure training efforts?
  247. Endurance Building
  248. Training Miles
  249. Fluid Trainers - They are so AWESOME!
  250. Training when sick