XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Clothes for Cold Weather Riding
  2. Adam Craig Fans
  3. My Average HR has gone up
  4. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  5. High HR in first 5 minutes of training....
  6. FSC #2 Ft. Clinch, Florida Report
  7. What size tire?
  8. Latex Tubes
  9. Broken.. how long before I can spin?
  10. HRM vs GPS-HRM
  11. Favorite Full Finger Glove?
  12. which bike computer?
  13. 29er Race Wheels Recomendations
  14. 5'8", maybe still growing (small or medium), ASRc?
  15. Stiffer suspention for XC??
  16. 2010 Tora SL120
  17. Hydration
  18. Road bike specific or mtn bike with road tires
  19. Workout plyometrics
  20. XC Tire for Mud...maybe
  21. Leadville coming to theaters
  22. Is lack of sponsorship the reason?
  23. Muscle pull?
  24. > Mountainbike-World Cup Schladming, Cross Country
  25. Racing Average Heart Rate - Too high?
  26. 2009 Australian MTB Marathon Championships
  27. Indoor training time
  28. Best XC bike out of these, best deal (with prices)
  29. Schladming only hours away.
  30. Indoor trainer: What do you watch?
  31. Giant Trance Advanced XC Race build
  32. Europe didn't get the memo...
  33. Paleo diet - I use to be suspect....
  34. Some testing
  35. Which Bike? super fast full sus, but also can take hits and bumps?
  36. Lower back fatigue
  37. news part hopefully lighten it
  38. Sponsorship prop. after an injury
  39. 2009 Vapor Trail 125 Race Report
  40. XC training guide (who what where)?
  41. Taking 2 weeks off before race
  42. xtr dual control..
  43. New to Racing - Questions
  44. Dirty Spokes!
  45. Bike selection for racing and training
  46. Tires for Iceman
  47. two workouts in one day?
  48. Trademark infringement...
  49. 25 Hours of Halloween @ The Dirt Club
  50. bike trainer reccomendations
  51. What is a low Body Fat Percentage?
  52. Would a 26 FS be better for racing xc than a HT 29er?
  53. fall tire suggestions
  54. alternative training method
  55. Anyone start racing when they were "old"?
  56. Race Directors... What time keeping system?
  57. Race Report: New England Championship Series #8
  58. Hunched position on bike?
  59. Powertap Info Questions
  60. who's an affordable coach
  61. Weight Training?
  62. So I've been off of my bike for a while
  63. Lake Sonoma Series #3
  64. Looking to get back into XC. Need help picking a bike
  65. Seat Bags During XC Race
  66. What grips with XO twisters?
  67. Diabetes
  68. alternative to HAMMER's perpetuem?
  69. Men's Elite Worlds
  70. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  71. Willow
  72. Carbon hardtail strong enough?
  73. US Cup Unification Race-Sept 20th
  74. wich kevlar tires are good?
  75. Protein shakes after training?
  76. Frame question......
  77. would you do this?
  78. Sources for info on MTB training...
  79. Heart
  80. Cat 4 Cat3?
  81. checking the course, the same day of the race?
  82. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  83. Is getting a push while racing against the rules? Depends on who you talk to
  84. Please critique my warmups
  85. XC Racer, What's Better?
  86. Race Pace, what to expect?
  87. Flat bar - riser bar
  88. World Championships Team Relay
  89. Bloom Training Plan
  90. Did I just win a race?
  91. rear wet weather race tire
  92. Hutchinson python or bontrager xdx
  93. Light and slim tire vs wide and somewhat heavier
  94. Bike Fitting
  95. Returning to Race Form
  96. best return on money spent on training aids
  97. Mach 4 vs. Scalpel vs. Anthem
  98. Tuesday Night Racing in Austin Texas
  99. XC or Trail bike frame
  100. First Race
  101. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  102. Treadmill vs. Elliptical vs. Recumbent bike.
  103. Grips?
  104. Big Quads
  105. White In Color Seat Post
  106. Question about fork lockout use
  107. race/xc bike size?
  108. Climbing training on a trainer
  109. saddle bags?
  110. Where to from here?
  111. Drivetrain upgrade Shimano vs. sram
  112. Training help
  113. Stan's 355/ZTR Hub, how they holding up
  114. bottle handup devices
  115. Small packs vs bottles
  116. Weight loss and energy level
  117. Frs?
  118. Race Starts
  119. Post your racer
  120. Can't eat after race???
  121. Anyone racing SS?
  122. The Darkhorse 40
  123. Bottle cage Dilemma
  124. Interesting interview on training
  125. Bike Advice - Too many passions
  126. Full XC course video Cahuilla Creek MX park
  127. Training partner/GF has lost interest
  128. TSS, TRIMP and PMCs
  129. newbie to racing looking for training help
  130. 3.5 hour XC race......any tips?
  131. The 26inch hardtail...
  132. XC race tire
  133. what's the best way to find XC races in your state?
  134. Gatorade tearing up my stomach?
  135. Howell Mountain Course Map?
  136. Lap consistency
  137. I hope the XC training has paid off. Race bike is together!
  138. racing tires question...
  139. Alison Dunlap Coaching Any info?
  140. out of bike training?
  141. Wearing protective gear for XC
  142. Losing faith in training strategies.
  143. Ore to Shore race in Upper Michigan
  144. Cahuilla Creek Motocrooss park pre ride this Saturday
  145. My HR zones help?
  146. Lance's Leadville bike, any predictions
  147. Running an alternative?
  148. Training
  149. Midweek mountain bike race series in Orange County!
  150. Cat 2 racer/first year training: On-road intervals needed?
  151. Climbing rule/etiquette question
  152. Thinking of changing my position a little...benefits of a shorter stem?
  153. The Racers Program For Dating
  154. kabush finally did it
  155. Does freecaster.tv repeatedly kick you off too?
  156. VO2max Question?
  157. Sandbagging Question
  158. World's XCO not on Freecaster... Anywhere?
  159. Who races singlespeed?
  160. Evacuating the "system" the night before?
  161. Typical Racer Weight
  162. Protien suplement
  163. ok so going clipless
  164. USAC License holders- voting now open for NORBA Board of Trustees
  165. New Race Categories....Time to rethink????
  166. first race...clipless pedals
  167. What difference will 1lb make in a 10 mile course
  168. Testing with power
  169. Cat.3 Lap #'s Snow/Windham
  170. 2x9 set up
  171. Todd Wells at Mt. St. Anne, what happened?
  172. Training tips for Fast Starts
  173. Time to get a bit more serious
  174. C-Pen takes Mont St. Anne
  175. what an anti-climax.... and how much is too much?
  176. Passing?
  177. First power meter - road or mtb?
  178. Need Sleep
  179. Nice starter bike for triguys
  180. Standard Eggbeaters vs Candys
  181. tire advice
  182. Mt. Saint Anne
  183. Norco 2010 Team XC
  184. Rider-Bike wieght ratios
  185. Endurox R4
  186. 2-1 versus 3-1 training pattern
  187. Hmmm that humble pie was bitter sweet-First XC race
  188. Coolest team name!
  189. Tahoe Big Blue Sprint.
  190. Switching between a 29" HT and a 26" SS HT
  191. 26 inch Hardtail is dead?
  192. What is your avg race HR?
  193. Ch- cha- cha- Chia
  194. Training on heavier bike
  195. USA National Championships Are A Wrap!
  196. Optimal HR for power output?
  197. 2 more races and a little over a month to train.
  198. How Much is Genetic?
  199. Sizing problems with saddle/seatpost
  200. That'll Happen... (29ers take it at US Nats)
  201. training gears
  202. Imirger wins Elite Woman XC Championship
  203. best race bike in the 1000- 2000 $$ range?
  204. Best XC Racing bike ever
  205. Some breathing issues here.
  206. Just upgraded to Cat 1 XC
  207. Is it too late to prepare for a race?
  208. Best Races in the US
  209. Is a rides average HR=certain HR zone?
  210. Elevated HR after a ride?
  211. 2 x 9 - 104/64 4 arm - HELP!
  212. Straddle injury?
  213. what is your 1.95/2.3 29er race set up????
  214. Frames
  215. .
  216. Pre race advice
  217. Caloric number crunching
  218. Hart rate monitor
  219. Which Class? 1st race
  220. Hill Climbs.
  221. Video from Crested Butte mud fest at MSC #4
  222. I need a weight-training routine
  223. Dirt Derby Year Four: weeknight mtb racing in Austin
  224. Limited training time; advice needed
  225. Fast twitcher and xc racing
  226. racing, getting faster, training, heart rate and some other stuff
  227. Questions regarding my first race
  228. Max. HR from 190 to 228? Fluke or possible?
  229. Riser vs Flat
  230. Winter Training in climates with snow and ice
  231. Bear Mountain Challenge XC - July 25 - Mission, BC
  232. Winter Park Race 3 Race Report
  233. 1st race ever= pre race meal?
  234. Dakota 50 traininquestions
  235. power training
  236. D-ville
  237. help fixing burping schwalbe racing ralph
  238. The mental challenge of racing and the willingness to suffer
  239. numb tingly hands
  240. Water bottle cage solution for XC
  241. flipping stem to lower bar to suit course?
  242. Recovery Qs
  243. Ride in the rain vs trainer
  244. My first race in a week and a half
  245. Welsh Championships - Pontypool Park, Wales
  246. Tire Pressure
  247. Doing a XC racer build need input.
  248. Tires for racing HT
  249. Racing tubeless tires for Colorado
  250. skinsuits in XC?