XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. how do mtb toptube lengths compare to road?
  2. arch/mid foot cleats?
  3. Periodization for mtbers?
  4. 29er? marketing hype?
  5. Is base training dead?
  6. CamelBak or Cage and Bottle?
  7. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  8. Help me be a climber
  9. Think Global, Race Local
  10. Any Good Deals?
  11. Getting rid of superlite race tires.
  12. Winter Indoor Training
  13. Did my first race and got schooled - Need a training program to improve fitness
  14. 2 Weeks til my First Pro Race (Iceman Cometh)
  15. Bonking Vs Hitting the Wall: differences?
  16. road bike vs. fixed gear for training
  17. fueling with protein - questions
  18. HR: road vs trail
  19. Taking the edge off post training hungar!!
  20. XC Full-Suspension Comparision Question
  21. older brain configuration vs. 2009 configuration
  22. Got myself a new race rig (Review and Pictures)
  23. Witch frame for next year?
  24. Anyone race XC on a 5+ inch travel bike ???
  25. Your first race: Where, When, Age, Bike, Finish?
  26. 1X9 Chain Guide
  27. Getting Sponsored
  28. saddle- fore/aft position for xc racing?
  29. Check this guy out
  30. The Lactic Acid Myth - Has anyone seen this?
  31. Define "elite"
  32. Will these work?
  33. College mtb team looking for talented H.S. racers
  34. Does anybody run?
  35. training and power
  36. Any Issues with Yeti ASR?
  37. when to move up?
  38. is therea slack XC racer?
  39. Gripshifters?
  40. Top mounted suspension?
  41. Phoenix area "training" rides/groups?
  42. Do you train on a roadbike?
  43. Technique question
  44. Racing the Leadville 100
  45. Cleat Placement and power output
  46. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  47. This training got me faster; BUT I need to improve.
  48. Bar ends
  49. Threshold interval question
  50. Clarification on ' F1 ' workout/by J. Friel
  51. Motobecane Fantom Team ok for xc racing
  52. so is lance right, it isnt about the bike?
  53. Newbies in 18hr race...
  54. Are you still training?
  55. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  56. Recommend an Off-Road Shoe for Clipless Riding
  57. 2010 Spark RC v 2010 S Works Epic
  58. Please stop me ripping the gears off my new bike
  59. Benefit of Sram XX???
  60. road bike/trainer vs spinning bike
  61. Nice 29er race bikes (besides Superfly and Alma)
  62. 29er regrets?
  63. What to eat after the ride?
  64. Advice on dream bike
  65. Little advice on which race category for next year, please.
  66. Highter heart rate, same time
  67. MTB training ebook
  68. hydration for springville, 8mi single lap
  69. Pedals
  70. A big thanks to LMN, A. Craig, and the locals.
  71. Pitch pro xc race?
  72. How important is frame geometry?
  73. Orbea Alma now available in 4 sizes
  74. Lingering soreness from in-race cramp
  75. Georgia XC Racing Series? Can't find info.
  76. Training question ?
  77. Firstbeat Athlete
  78. "Best" alu vs cheap carbon
  79. 2x9 with XT crank
  80. Who's Racing at Lance's Ranch on Nov 22nd?
  81. Preride was faster than racelap
  82. Mud race questions
  83. Renegade S-WORKS
  84. Pedals: clipless, light, double-sided, and platform?
  85. bike price estimate???
  86. Weight training v endurance
  87. Suggestions about "Racing Etiquette" for my first race!
  88. the right bike question
  89. XC Seat Height?
  90. Clothes for Cold Weather Riding
  91. Adam Craig Fans
  92. My Average HR has gone up
  93. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  94. High HR in first 5 minutes of training....
  95. FSC #2 Ft. Clinch, Florida Report
  96. What size tire?
  97. Latex Tubes
  98. Broken.. how long before I can spin?
  99. HRM vs GPS-HRM
  100. Favorite Full Finger Glove?
  101. which bike computer?
  102. 29er Race Wheels Recomendations
  103. 5'8", maybe still growing (small or medium), ASRc?
  104. Stiffer suspention for XC??
  105. 2010 Tora SL120
  106. Hydration
  107. Road bike specific or mtn bike with road tires
  108. Workout plyometrics
  109. XC Tire for Mud...maybe
  110. Leadville coming to theaters
  111. Is lack of sponsorship the reason?
  112. Muscle pull?
  113. > Mountainbike-World Cup Schladming, Cross Country
  114. Racing Average Heart Rate - Too high?
  115. 2009 Australian MTB Marathon Championships
  116. Indoor training time
  117. Best XC bike out of these, best deal (with prices)
  118. Schladming only hours away.
  119. Indoor trainer: What do you watch?
  120. Giant Trance Advanced XC Race build
  121. Europe didn't get the memo...
  122. Paleo diet - I use to be suspect....
  123. Some testing
  124. Which Bike? super fast full sus, but also can take hits and bumps?
  125. Lower back fatigue
  126. news part hopefully lighten it
  127. Sponsorship prop. after an injury
  128. 2009 Vapor Trail 125 Race Report
  129. XC training guide (who what where)?
  130. Taking 2 weeks off before race
  131. xtr dual control..
  132. New to Racing - Questions
  133. Dirty Spokes!
  134. Bike selection for racing and training
  135. Tires for Iceman
  136. two workouts in one day?
  137. Trademark infringement...
  138. 25 Hours of Halloween @ The Dirt Club
  139. bike trainer reccomendations
  140. What is a low Body Fat Percentage?
  141. Would a 26 FS be better for racing xc than a HT 29er?
  142. fall tire suggestions
  143. alternative training method
  144. Anyone start racing when they were "old"?
  145. Race Directors... What time keeping system?
  146. Race Report: New England Championship Series #8
  147. Hunched position on bike?
  148. Powertap Info Questions
  149. who's an affordable coach
  150. Weight Training?
  151. So I've been off of my bike for a while
  152. Lake Sonoma Series #3
  153. Looking to get back into XC. Need help picking a bike
  154. Seat Bags During XC Race
  155. What grips with XO twisters?
  156. Diabetes
  157. alternative to HAMMER's perpetuem?
  158. Men's Elite Worlds
  159. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  160. Willow
  161. Carbon hardtail strong enough?
  162. US Cup Unification Race-Sept 20th
  163. wich kevlar tires are good?
  164. Protein shakes after training?
  165. Frame question......
  166. would you do this?
  167. Sources for info on MTB training...
  168. Heart
  169. Cat 4 Cat3?
  170. checking the course, the same day of the race?
  171. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  172. Is getting a push while racing against the rules? Depends on who you talk to
  173. Please critique my warmups
  174. XC Racer, What's Better?
  175. Race Pace, what to expect?
  176. Flat bar - riser bar
  177. World Championships Team Relay
  178. Bloom Training Plan
  179. Did I just win a race?
  180. rear wet weather race tire
  181. Hutchinson python or bontrager xdx
  182. Light and slim tire vs wide and somewhat heavier
  183. Bike Fitting
  184. Returning to Race Form
  185. best return on money spent on training aids
  186. Mach 4 vs. Scalpel vs. Anthem
  187. Tuesday Night Racing in Austin Texas
  188. XC or Trail bike frame
  189. First Race
  190. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  191. Treadmill vs. Elliptical vs. Recumbent bike.
  192. Grips?
  193. Big Quads
  194. White In Color Seat Post
  195. Question about fork lockout use
  196. race/xc bike size?
  197. Climbing training on a trainer
  198. saddle bags?
  199. Where to from here?
  200. Drivetrain upgrade Shimano vs. sram
  201. Training help
  202. Stan's 355/ZTR Hub, how they holding up
  203. bottle handup devices
  204. Small packs vs bottles
  205. Weight loss and energy level
  206. Frs?
  207. Race Starts
  208. Post your racer
  209. Can't eat after race???
  210. Anyone racing SS?
  211. The Darkhorse 40
  212. Bottle cage Dilemma
  213. Interesting interview on training
  214. Bike Advice - Too many passions
  215. Full XC course video Cahuilla Creek MX park
  216. Training partner/GF has lost interest
  217. TSS, TRIMP and PMCs
  218. newbie to racing looking for training help
  219. 3.5 hour XC race......any tips?
  220. The 26inch hardtail...
  221. XC race tire
  222. what's the best way to find XC races in your state?
  223. Gatorade tearing up my stomach?
  224. Howell Mountain Course Map?
  225. Lap consistency
  226. I hope the XC training has paid off. Race bike is together!
  227. racing tires question...
  228. Alison Dunlap Coaching Any info?
  229. out of bike training?
  230. Wearing protective gear for XC
  231. Losing faith in training strategies.
  232. Ore to Shore race in Upper Michigan
  233. Cahuilla Creek Motocrooss park pre ride this Saturday
  234. My HR zones help?
  235. Lance's Leadville bike, any predictions
  236. Running an alternative?
  237. Training
  238. Midweek mountain bike race series in Orange County!
  239. Cat 2 racer/first year training: On-road intervals needed?
  240. Climbing rule/etiquette question
  241. Thinking of changing my position a little...benefits of a shorter stem?
  242. The Racers Program For Dating
  243. kabush finally did it
  244. Does freecaster.tv repeatedly kick you off too?
  245. VO2max Question?
  246. Sandbagging Question
  247. World's XCO not on Freecaster... Anywhere?
  248. Who races singlespeed?
  249. Evacuating the "system" the night before?
  250. Typical Racer Weight