XC Racing and Training [Archive] - Page 15 - Mtbr Forums

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  1. Questions regarding my first race
  2. Max. HR from 190 to 228? Fluke or possible?
  3. Riser vs Flat
  4. Winter Training in climates with snow and ice
  5. Bear Mountain Challenge XC - July 25 - Mission, BC
  6. Winter Park Race 3 Race Report
  7. 1st race ever= pre race meal?
  8. Dakota 50 traininquestions
  9. power training
  10. D-ville
  11. help fixing burping schwalbe racing ralph
  12. The mental challenge of racing and the willingness to suffer
  13. numb tingly hands
  14. Water bottle cage solution for XC
  15. flipping stem to lower bar to suit course?
  16. Recovery Qs
  17. Ride in the rain vs trainer
  18. My first race in a week and a half
  19. Welsh Championships - Pontypool Park, Wales
  20. Tire Pressure
  21. Doing a XC racer build need input.
  22. Tires for racing HT
  23. Racing tubeless tires for Colorado
  24. skinsuits in XC?
  25. opinions new mtb system.
  26. Turner Flux or Blur XC for racing ????
  27. Is it wrong to sell your road bike to buy more XC stuff?
  28. Which bike for XTERRA?
  29. Should I change my setup for racing?
  30. LMC Cycling July Short Track Training Series
  31. Travel and Training?
  32. LMC Cycling July Short Track Training Series
  33. 40+ years old: 3,2,1 Days before a race
  34. 35 y.o.+ What are you racing FS or HT
  35. cracked ribs...
  36. 8 day trip training advice
  37. muscle soreness/recovery
  38. First Race, weight loss.
  39. Taper program length? Whats good.
  40. Stretching and cycling
  41. Racing with carbon HT or FS
  42. Turner Flux or Specialized Epic Carbon
  43. Difference between shimano pedals 770, 970, 540?
  44. Any tips for slowing someone down...?
  45. Hard times...
  46. moving up to cat. 2 at 15
  47. Lake Tahoe Race Course
  48. Road bike cornering tips
  49. Critical Power zones from accumulated data or tests?
  50. Trans Rockies - Any Tire Recommendations?
  51. Race Equipment (Camelbaks, Saddle Bags, Pumps, etc) - Post Your Setup!
  52. Race start - pulse through the roof, whaaat?!
  53. This is pretty cool
  54. Just starting
  55. 6 week race season training?
  56. Nutrition-Fast pace lifestyle
  57. preparing for first race
  58. Training for xc with road bike on road or mtb on road?
  59. Bondrager InForm R Saddle
  60. Race King Protection Tubeless?
  61. Trainers and power meters
  62. anyone racing on qr15?
  63. SERC Race Dauset, GA, Re-cap
  64. Racing XC on mud - any tips?
  65. new to racing/racing etiquette ques's
  66. 8 speed XC racers...Standard chain ring sizes
  67. Chattanooga South East Regional Championship
  68. XC tire help
  69. What is my heart rate telling me?
  70. Whoops
  71. Mod delete...
  72. 2004 Giant XTC1 Need a new super light racer? look no farther :D
  73. Mixing gel flavors
  74. Discarding gel packets during amateur races
  75. down to 3 bikes...what do you all think
  76. New/old race machine
  77. 2010 World Cup returns to US at Windham, NY
  78. Close racing!
  79. Cahuilla motocross park and mountian biking?
  80. Racing/Fuel
  81. mileage graph
  82. calling tacx flow owners
  83. Training for Short Track
  84. Ibuprofen and you
  85. New Frame...Yeti, Voodoo, or Kona?
  86. required training base rules for all day epic trai ride?
  87. "Good" results you aren't proud of in the least?
  88. Your Worst Race Finish....
  89. Kenda Cup West Final
  90. Ok what gives? Super high heart rate.
  91. US PRO XCT Coverage is up!
  92. SGDC Summer Series Race Calendar
  93. The year racing became fun
  94. 29ers ruling the roost at Sand Creek??
  95. Choosing between different suspension designs for a race/XC bike?
  96. Help, Tour de Cure 2 days left!!!
  97. Crested Butte Fat Tire 40 - FTBW 09 - Update
  98. Specifics of 3-6hrs event racing?
  99. Handlebar Length
  100. XC bike fit: Too short top tube?
  101. Few days before a race
  102. Hard work, heat, and training
  103. Chumba HX1 or Santa Cruz Chameleon
  104. Not my best cup of coffe.....
  105. Training on dirt and road
  106. Runnin', Riding, Racing
  107. Of wide risers, FS, and carbon
  108. US Cup pictures for sale?
  109. Official FML MTB race thread
  110. unstructured intervals???
  111. Sample training plans anywhere?
  112. NEWB - Trying to lose weight while training for my first race
  113. what ratios are you running?
  114. Crank length
  115. Bike Fit
  116. First race for out of shape newb, HELP!
  117. tried all mountain....coming back to xc
  118. Late night workout
  119. how many hours a week?
  120. Training on your single speed?
  121. Part Time Dad
  122. Race in July
  123. Leg openers
  124. Racing and Car Keys?
  125. Santa Barbara Bike Fest - XC Course?
  126. Bump n' Grind "Sorry 'bout that. Wasn't trying wreck you."
  127. Massnutten Hoo-Ha XC race?
  128. Drop In Heart Rate?
  129. XC/FS bikes with a lower Q-factor?
  130. looking for a new turbo trainer
  131. Hey LMN, Quick Question?
  132. Healthy Whole Grains?
  133. Is it worth it to have a set of road slicks for my mountain bike?
  134. I did my first race - and won it!
  135. Shall I go on?
  136. How long till Wicks and Trebon go back to 26" wheels?
  137. Biggest difference between sport and expert class
  138. MBAA finals in flagstaff
  139. I just keep crashing
  140. sweet new race bike i wish i had
  141. Training suggestions for rehab time
  142. I can't decide! Road bike or CX?
  143. Anybody racing with a 1 by 9?
  144. kabush & hugh bike frames?
  145. US-cup #3 the BumpandGrind
  146. How to set-up my Superlight for a 60 hr adventure race?
  147. 1st race w. Scalpel... sandbagging?
  148. IRONMAN and MTB
  149. Kenda Cup - NY and Mount Snow questions
  150. 1st Race, Taking the Plunge Vail Lake
  151. cardio or muscle fatigue? and general training tips
  152. Some interersting things
  153. Hardtail for XC racing
  154. Nuun tablets
  155. Did my first XC race in a few years, BIG wake up call
  156. Dedicated to finishing
  157. List of 12 Hour Races?
  158. High end sprint training
  159. Sand Creek and Crested Butte Course questions
  160. Which is better for training?
  161. FOX or SID
  162. Websites for mt. bike races
  163. Irish MTB XC NPS Round 5 Magheramorne, 24-05-09
  164. ASR vs X/Racer X
  165. Colin Cares wins Angel Fire XC video
  166. This nutrition strategy makes sense to me.
  167. Big Bear Shootout #1 May 31 course info. needed
  168. Tire volume/size related to rider weight?
  169. It doesn't rain in Spain
  170. velonews: Hardtail vs FS
  171. SB8 vs Crossmark: Front or Rear?
  172. Changing my Chameleon for XC
  173. Getting into racing soon...need advice on bikes
  174. C Cup #2 Coverage!
  175. Budget full-sus in Europe?
  176. Race Report - x-post (I'm trying AGAIN this year)
  177. Race Day pump
  178. What XC Full Sus frame?
  179. How to manage training & work/life?
  180. Fueling Up for an after work ride
  181. Help choosing tires
  182. Race Schedule?... National and Regional?
  183. Group Ride Question
  184. Madrid coming up this weekend.
  185. Need a team name
  186. Cycling Icon Steve Larsen passed away
  187. Changed training to every other day - not 5-6 of 7
  188. Double Post - Ignore (moderator: delete)
  189. Double Post - Ignore (moderator: delete)
  190. Need a budget frame
  191. Power Training on road for dirt performance
  192. Ceramic bearing bottom bracket cups
  193. Oh Canada! Race Video and Coverage!
  194. Home Made Energy Bars & Gels
  195. Race King 2.2 tires... wow
  196. One race bike. anthem advanced vs blur xc
  197. best saddle for marathon races
  198. Aging and Performance, older riders view.
  199. Late Starter - Advice please!
  200. Fork pressure vs tire pressure...what's faster?
  201. what can i/should i do at the gym?
  202. 2 days before a race....
  203. XC questions
  204. Short track racing
  205. Northshore bikefest 2009
  206. Mojo SL or Blur XC carbon for pure XC?
  207. First race May 24th
  208. Back to Back Races
  209. Saddle sores
  210. XC Info
  211. looking for some new platform pedals
  212. Running Marathon Question, MTB related.
  213. heart rate feed back pls.
  214. 24 hours of Adrenlaline
  215. my first xc race - got crushed
  216. 130mm stem... That's gettin' a bit long right?
  217. Muscle Relaxation Supplements ???
  218. Guidance on Getting into XC [X-post from Ridemonkey]
  219. best bike for a 100 mile race
  220. Do you really eat enough?
  221. Race last week
  222. Wheels Mavic XM819
  223. My legs are never sore after I ride. Am I working them hard enough?
  224. SolVista...Nationals in Granby. Anybody know the course?
  225. Training AND diet log online?
  226. Race Report #3
  227. Training when your sick
  228. Jeremiah Bishops's new Cannondale
  229. Best components and parts
  230. Highbridge All-City XC Race June 7th, 2009 video teaser
  231. Recommendations for an affordable xc coach?
  232. New Tomac Carbide SL - Check it out!
  233. Deore XT Dual Control or Rapid Fire shifters?
  234. Road vs. Trail speed
  235. Suffering From MUS (must upgrade something) so what should it be? RDR or Crankset?
  236. Carbon frames
  237. unstructured training plan, can they work?
  238. Small Women's XC Bike Geometry
  239. Nutrition question lactose
  240. Vincent Lomabrdi the ultimate sandbagger.
  241. Training hills without hills?
  242. is a 20k bike race very far, Am i fit enough
  243. Are These Fake Handlebars?
  244. Good Resting HR?
  245. Restless legs at night....This is crazy
  246. What has the CAT1 Migration done to your class? (CAT2's welcome)
  247. Hand numbness
  248. sport legs and cramps
  249. Matt's first (real) race report of 2009
  250. Escape from Granogue Mudfest 2009