XC Racing and Training [Archive] - Page 15 - Forums - Mtbr.com

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  1. Are you still training?
  2. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  3. Recommend an Off-Road Shoe for Clipless Riding
  4. 2010 Spark RC v 2010 S Works Epic
  5. Please stop me ripping the gears off my new bike
  6. Benefit of Sram XX???
  7. road bike/trainer vs spinning bike
  8. Nice 29er race bikes (besides Superfly and Alma)
  9. 29er regrets?
  10. What to eat after the ride?
  11. Advice on dream bike
  12. Little advice on which race category for next year, please.
  13. Highter heart rate, same time
  14. MTB training ebook
  15. hydration for springville, 8mi single lap
  16. Pedals
  17. A big thanks to LMN, A. Craig, and the locals.
  18. Pitch pro xc race?
  19. How important is frame geometry?
  20. Orbea Alma now available in 4 sizes
  21. Lingering soreness from in-race cramp
  22. Georgia XC Racing Series? Can't find info.
  23. Training question ?
  24. Firstbeat Athlete
  25. "Best" alu vs cheap carbon
  26. 2x9 with XT crank
  27. Who's Racing at Lance's Ranch on Nov 22nd?
  28. Preride was faster than racelap
  29. Mud race questions
  30. Renegade S-WORKS
  31. Pedals: clipless, light, double-sided, and platform?
  32. bike price estimate???
  33. Weight training v endurance
  34. Suggestions about "Racing Etiquette" for my first race!
  35. the right bike question
  36. XC Seat Height?
  37. Clothes for Cold Weather Riding
  38. Adam Craig Fans
  39. My Average HR has gone up
  40. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  41. High HR in first 5 minutes of training....
  42. FSC #2 Ft. Clinch, Florida Report
  43. What size tire?
  44. Latex Tubes
  45. Broken.. how long before I can spin?
  46. HRM vs GPS-HRM
  47. Favorite Full Finger Glove?
  48. which bike computer?
  49. 29er Race Wheels Recomendations
  50. 5'8", maybe still growing (small or medium), ASRc?
  51. Stiffer suspention for XC??
  52. 2010 Tora SL120
  53. Hydration
  54. Road bike specific or mtn bike with road tires
  55. Workout plyometrics
  56. XC Tire for Mud...maybe
  57. Leadville coming to theaters
  58. Is lack of sponsorship the reason?
  59. Muscle pull?
  60. > Mountainbike-World Cup Schladming, Cross Country
  61. Racing Average Heart Rate - Too high?
  62. 2009 Australian MTB Marathon Championships
  63. Indoor training time
  64. Best XC bike out of these, best deal (with prices)
  65. Schladming only hours away.
  66. Indoor trainer: What do you watch?
  67. Giant Trance Advanced XC Race build
  68. Europe didn't get the memo...
  69. Paleo diet - I use to be suspect....
  70. Some testing
  71. Which Bike? super fast full sus, but also can take hits and bumps?
  72. Lower back fatigue
  73. news part hopefully lighten it
  74. Sponsorship prop. after an injury
  75. 2009 Vapor Trail 125 Race Report
  76. XC training guide (who what where)?
  77. Taking 2 weeks off before race
  78. xtr dual control..
  79. New to Racing - Questions
  80. Dirty Spokes!
  81. Bike selection for racing and training
  82. Tires for Iceman
  83. two workouts in one day?
  84. Trademark infringement...
  85. 25 Hours of Halloween @ The Dirt Club
  86. bike trainer reccomendations
  87. What is a low Body Fat Percentage?
  88. Would a 26 FS be better for racing xc than a HT 29er?
  89. fall tire suggestions
  90. alternative training method
  91. Anyone start racing when they were "old"?
  92. Race Directors... What time keeping system?
  93. Race Report: New England Championship Series #8
  94. Hunched position on bike?
  95. Powertap Info Questions
  96. who's an affordable coach
  97. Weight Training?
  98. So I've been off of my bike for a while
  99. Lake Sonoma Series #3
  100. Looking to get back into XC. Need help picking a bike
  101. Seat Bags During XC Race
  102. What grips with XO twisters?
  103. Diabetes
  104. alternative to HAMMER's perpetuem?
  105. Men's Elite Worlds
  106. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  107. Willow
  108. Carbon hardtail strong enough?
  109. US Cup Unification Race-Sept 20th
  110. wich kevlar tires are good?
  111. Protein shakes after training?
  112. Frame question......
  113. would you do this?
  114. Sources for info on MTB training...
  115. Heart
  116. Cat 4 Cat3?
  117. checking the course, the same day of the race?
  118. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  119. Is getting a push while racing against the rules? Depends on who you talk to
  120. Please critique my warmups
  121. XC Racer, What's Better?
  122. Race Pace, what to expect?
  123. Flat bar - riser bar
  124. World Championships Team Relay
  125. Bloom Training Plan
  126. Did I just win a race?
  127. rear wet weather race tire
  128. Hutchinson python or bontrager xdx
  129. Light and slim tire vs wide and somewhat heavier
  130. Bike Fitting
  131. Returning to Race Form
  132. best return on money spent on training aids
  133. Mach 4 vs. Scalpel vs. Anthem
  134. Tuesday Night Racing in Austin Texas
  135. XC or Trail bike frame
  136. First Race
  137. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  138. Treadmill vs. Elliptical vs. Recumbent bike.
  139. Grips?
  140. Big Quads
  141. White In Color Seat Post
  142. Question about fork lockout use
  143. race/xc bike size?
  144. Climbing training on a trainer
  145. saddle bags?
  146. Where to from here?
  147. Drivetrain upgrade Shimano vs. sram
  148. Training help
  149. Stan's 355/ZTR Hub, how they holding up
  150. bottle handup devices
  151. Small packs vs bottles
  152. Weight loss and energy level
  153. Frs?
  154. Race Starts
  155. Post your racer
  156. Can't eat after race???
  157. Anyone racing SS?
  158. The Darkhorse 40
  159. Bottle cage Dilemma
  160. Interesting interview on training
  161. Bike Advice - Too many passions
  162. Full XC course video Cahuilla Creek MX park
  163. Training partner/GF has lost interest
  164. TSS, TRIMP and PMCs
  165. newbie to racing looking for training help
  166. 3.5 hour XC race......any tips?
  167. The 26inch hardtail...
  168. XC race tire
  169. what's the best way to find XC races in your state?
  170. Gatorade tearing up my stomach?
  171. Howell Mountain Course Map?
  172. Lap consistency
  173. I hope the XC training has paid off. Race bike is together!
  174. racing tires question...
  175. Alison Dunlap Coaching Any info?
  176. out of bike training?
  177. Wearing protective gear for XC
  178. Losing faith in training strategies.
  179. Ore to Shore race in Upper Michigan
  180. Cahuilla Creek Motocrooss park pre ride this Saturday
  181. My HR zones help?
  182. Lance's Leadville bike, any predictions
  183. Running an alternative?
  184. Training
  185. Midweek mountain bike race series in Orange County!
  186. Cat 2 racer/first year training: On-road intervals needed?
  187. Climbing rule/etiquette question
  188. Thinking of changing my position a little...benefits of a shorter stem?
  189. The Racers Program For Dating
  190. kabush finally did it
  191. Does freecaster.tv repeatedly kick you off too?
  192. VO2max Question?
  193. Sandbagging Question
  194. World's XCO not on Freecaster... Anywhere?
  195. Who races singlespeed?
  196. Evacuating the "system" the night before?
  197. Typical Racer Weight
  198. Protien suplement
  199. ok so going clipless
  200. USAC License holders- voting now open for NORBA Board of Trustees
  201. New Race Categories....Time to rethink????
  202. first race...clipless pedals
  203. What difference will 1lb make in a 10 mile course
  204. Testing with power
  205. Cat.3 Lap #'s Snow/Windham
  206. 2x9 set up
  207. Todd Wells at Mt. St. Anne, what happened?
  208. Training tips for Fast Starts
  209. Time to get a bit more serious
  210. C-Pen takes Mont St. Anne
  211. what an anti-climax.... and how much is too much?
  212. Passing?
  213. First power meter - road or mtb?
  214. Need Sleep
  215. Nice starter bike for triguys
  216. Standard Eggbeaters vs Candys
  217. tire advice
  218. Mt. Saint Anne
  219. Norco 2010 Team XC
  220. Rider-Bike wieght ratios
  221. Endurox R4
  222. 2-1 versus 3-1 training pattern
  223. Hmmm that humble pie was bitter sweet-First XC race
  224. Coolest team name!
  225. Tahoe Big Blue Sprint.
  226. Switching between a 29" HT and a 26" SS HT
  227. 26 inch Hardtail is dead?
  228. What is your avg race HR?
  229. Ch- cha- cha- Chia
  230. Training on heavier bike
  231. USA National Championships Are A Wrap!
  232. Optimal HR for power output?
  233. 2 more races and a little over a month to train.
  234. How Much is Genetic?
  235. Sizing problems with saddle/seatpost
  236. That'll Happen... (29ers take it at US Nats)
  237. training gears
  238. Imirger wins Elite Woman XC Championship
  239. best race bike in the 1000- 2000 $$ range?
  240. Best XC Racing bike ever
  241. Some breathing issues here.
  242. Just upgraded to Cat 1 XC
  243. Is it too late to prepare for a race?
  244. Best Races in the US
  245. Is a rides average HR=certain HR zone?
  246. Elevated HR after a ride?
  247. 2 x 9 - 104/64 4 arm - HELP!
  248. Straddle injury?
  249. what is your 1.95/2.3 29er race set up????
  250. Frames