XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

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  1. Any rock climbers?
  2. What class should I start in?
  3. Early Base Phase
  4. "old school geometry"??
  5. HR zones
  6. Clydes Race Wheelset
  7. Gu?
  8. My Lazy A$$
  9. HR Rate of Change
  10. Returning to Training after Time Off
  11. Which Trainer?
  12. How often do you swear off racing during your races?
  13. New To Racing License Question
  14. Performance enhancing suppliments.
  15. Interval playlists
  16. XC Racing - New wheelset or frame?
  17. XTERRA racers, how much do you train?
  18. good source on pedaling technique, body position etc
  19. Coaching Q
  20. do you ever commute?
  21. Help create an interval list
  22. Skin Suit for MTB?
  23. Tuesday Tempo Workout
  24. Biomechanical & Sizing & Fitting Spreadsheet v8
  25. What am I doing wrong?? and what is right?
  26. EMS-Anyone doing it?
  27. Performance Enhancing Drugs
  28. Odd jersey question
  29. how to make my monocog more competitive?
  30. Winter training motivation
  31. Heart Rate and Intervals
  32. Alison Dunlap Q&A Session Live on Mtbr
  33. Suggestion for Seatpost
  34. Training question.
  35. Good podcast on injury prevention
  36. Resting heart rate - are fluctuations meaningful?
  37. Using "Calories" to measure training efforts?
  38. Endurance Building
  39. Training Miles
  40. Fluid Trainers - They are so AWESOME!
  41. Training when sick
  42. A couple of good nuggets
  43. Silver Rush 50
  44. Coming back from torn ACL?
  45. Need advice on training
  46. Wattage output?
  47. O-cups
  48. running
  49. Carmichael's Time Crucnhed Trining Question
  50. Yeti ASR Carbon, Medium (Paid SPAM)
  51. Do you daydream of winning a TdF stage when training?
  52. Any free online yoga resources??
  53. Newbie to racing, how am I supposed to train?
  54. HRM During CTS Field Test.
  55. Base 2 training...
  56. 24 Hour Race
  57. Tried Stan's NoTubes new ZTR Alpine or Crest?
  58. Ironman to Xterra- Need bike help
  59. What About Swimming?
  60. Anyone tried Polar's WIND power meter?
  61. getting off the bike..
  62. Going Long-Training Tip
  63. Tire Talk: Part II
  64. Calculate rider's power
  65. Frame flex on mag trainer?
  66. Which tire for racing in Wisconsin?
  67. iBike Power Meter
  68. Steel Hardtail?
  69. indiana race schedule
  70. What do 1 day prior to race
  71. Recovery, fatigue, and training volume
  72. Oxygen doping...
  73. base miles... how soon?
  74. time crunched cyclist
  75. Somebody buy this....
  76. Overkill - Stan's wheels with rubber rim strips?
  77. Best way to get better?
  78. I Need Lightweight Trail/Race Bike
  79. Orbea Alma 26"?
  80. training question hill climbs
  81. UST or Stan's?
  82. Training burnout question
  83. and now Houffalize...
  84. Race and Training wheels
  85. Cheap Healthy Food Thread!
  86. look 986
  87. MTB on rollers?
  88. rock shox sid world cup set up
  89. Iphone App Suggestions
  90. MTB and power meters: Bad idea?
  91. Cleat Position
  92. Happy Holidays!
  93. Carbon or Titanium HT for 2010 season
  94. Video: Short Course XC Racing in South Australia
  95. Frame question
  96. 190 avg heart rate...is that pretty normal?
  97. Crank Brothers Pedals - EggBeater vs Candy
  98. similar suspension designs
  99. How can i lighten and upgrade
  100. Forum Challenge
  101. Canadian Cyclist of the Year voting
  102. Which bike would you rock??????
  103. Heart Rate question for the Gurus
  104. Lake Sonoma Finale: This Saturday
  105. Looking for my first trainer
  106. Bike + Extra weight = FAST ?
  107. Northwave Aerlite
  108. I might be in the wrong place....
  109. need seat advice
  110. Paid Spam: New Salsa Moto Rapido
  111. Trainer workouts
  112. Tuesday Workouts
  113. 2010 training plan worksheet?
  114. Any off-road multisport racers here?
  115. Simple Singlespeed Training
  116. Transition from Cross Training to Base after being Sick?
  117. UCI Weight Limit?
  118. Recovery time
  119. I have a huge propsition....
  120. Heart Rate Question
  121. Love handles
  122. spin vs. trainer?
  123. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  124. Inseam just under 32 inches riding a 29er.....170mm crank??
  125. Indoor Training-RaceDayRush Studio Series
  126. Using an indoor trainer
  127. I'm pretty sure I've met these guys
  128. Confused as to how to do different training rides..please help
  129. Gripshifts with double cranks
  130. Cyclocross bikes in XC races
  131. After the race?
  132. What'd you win this year?
  133. Times are tough all over...
  134. Strong Leg/Weak Leg
  135. December
  136. New USAC Rules! Really?
  137. yoga anyone
  138. US Cup plans new non-UCI-sanctioned series
  139. Anyone know reviews of a Jamis Dakar XCR
  140. XC Skiing - where to begin?
  141. How do I start xc racing?
  142. swimming
  143. out of these three bikes, which one would you get...
  144. what to eat on race morning?? first race did a search...
  145. Training legs
  146. What worked for you and what didn't in 2009?
  147. Spinning Class...
  148. Splitting up trainer time...
  149. Question on running
  150. Knee injury, safe to train?
  151. Best song you'd like to have in your head during a fast section of a race...
  152. How's it goin', eh?
  153. The older I get,
  154. the worst hour
  155. sweet spot training
  156. A little Confused
  157. What Fork For My DB Response Sport?
  158. trainer brainer
  159. Such Roadies
  160. question about number plates vs body #'s
  161. Base Training or Intervals
  162. HR differences (indoor vs. outdoor)
  163. Suggestions Please for 2010
  164. Offseason cross training
  165. new racer!
  166. 2009 Giant XTC Alliance
  167. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  168. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  169. Softtails and short-travel frames
  170. 15mm qr or not upfront
  171. Anybody running a bottle cage under the down tube?
  172. XC training websites?
  173. UCI and Titanium
  174. Single Speed Only Training
  175. Paleo recovery drink?
  176. Using EMS to speed recovery and gain strength?
  177. Post Your XC Rigs; 2010 Edition
  178. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  179. Windham World Cup in Trouble?
  180. 2010 and Still Triple Ring?
  181. Carmichael's Time Crunched Cyclist
  182. What kinds of average power would it take to do a sub 8 hour leadville100?
  183. Pre-Race Hyrdration Technique/Routines?
  184. carbon HT or carbon XC FS?
  185. Max Heart Rate?
  186. What kind of trainer do people use?
  187. Top tube length
  188. Racing with HR Monitor, Useful?
  189. Best Muddy conditions tires??
  190. Training Plan for MTB racing AND Tris
  191. Rough Trail Riding Techniques
  192. Ergon Grips w/ Carbon Bar?
  193. Mountain Bike Movies?
  194. Krietler Roller Black Residue
  195. Core exercises for XC racing
  196. Any advice for setting up short track course?
  197. Set tube angle and post setback.... who rides what?
  198. Trainer suggestions
  199. Compression tights
  200. The Gluteal Turbo and Climbing
  201. A good race calendar site please!!!
  202. What's your longest break...
  203. 2010 Early Race
  204. Katie Compton is a Badd Ass Bike racer!!!
  205. Online coach?
  206. JHK wins Iceman
  207. 2010 schedules, anyone?
  208. Neti Pot - A Godsend
  209. Comments on 140mm rotor
  210. Hydration
  211. How wide do you run your handlebars?
  212. Yes, another freaking training question
  213. Make Me Faster
  214. BB30 or GXP
  215. opinions on pedalforce for racing?
  216. Conquer Cahuilla Creek Anza, Ca
  217. Titanium seatpost....
  218. Crash a spinner bike?
  219. indoor training
  220. Scott vs Look
  221. Post your power workouts:
  222. Staying in shape over the winter if you cant ride
  223. H1n1
  224. bike fit
  225. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  226. how do mtb toptube lengths compare to road?
  227. arch/mid foot cleats?
  228. Periodization for mtbers?
  229. 29er? marketing hype?
  230. Is base training dead?
  231. CamelBak or Cage and Bottle?
  232. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  233. Help me be a climber
  234. Think Global, Race Local
  235. Any Good Deals?
  236. Getting rid of superlite race tires.
  237. Winter Indoor Training
  238. Did my first race and got schooled - Need a training program to improve fitness
  239. 2 Weeks til my First Pro Race (Iceman Cometh)
  240. Bonking Vs Hitting the Wall: differences?
  241. road bike vs. fixed gear for training
  242. fueling with protein - questions
  243. HR: road vs trail
  244. Taking the edge off post training hungar!!
  245. XC Full-Suspension Comparision Question
  246. older brain configuration vs. 2009 configuration
  247. Got myself a new race rig (Review and Pictures)
  248. Witch frame for next year?
  249. Anyone race XC on a 5+ inch travel bike ???
  250. Your first race: Where, When, Age, Bike, Finish?