XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

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  1. Tesing/Self-Testing
  2. Finally USAC SS National Championships
  3. How long does your saddle last?
  4. Indoor training is HARDER than the trail!!
  5. Racing with bike computer
  6. Do you train on a SS?
  7. Any benefit to a short base training session?
  8. Training with your Kid
  9. Pre-Race/Ride Warm Up
  10. Quickest, cheapest solution to a problem.
  11. PowerTap Disc SL 2.4+
  12. rpm in relation to mph
  13. What kind of training is 'riding'?
  14. Big Boy
  15. Training while practicing other sports?
  16. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  17. Freecaster DVDs ROCK!
  18. Where to pick up after being sick?
  19. This "aerobic" training BETTER pay off
  20. trainers
  21. I'll be supporting a 6-hour solo rider...
  22. For those who actually ride road too...
  23. Resting Heart rate and overtraining or illness?
  24. Uploading meals on Trainingpeaks
  25. Any Racers Work Nights?
  26. Help me understand this please
  27. spinning bikes
  28. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  29. Training...does this type of training really help??
  30. Continental Race King and Stans, UST or Non-UST?
  31. TransRockies adds UCI points and More Prize Money in 2010
  32. Altitude Adjustment
  33. Where to find training plans.
  34. Indoor training workouts - what is your favorite?
  35. Homochitto Hammer XC Race
  36. 26" FS to 29er HT converts
  37. technical question
  38. XC Base Training "thru" Endurance Races?
  39. Interesting Read (Outside Magazine)
  40. power tap watts and setting up values..
  41. Early Feburary Check in
  42. so after 13 weeks of base
  43. First race ever!!!
  44. supplements
  45. scratchy throat...darn it1
  46. Albany MTB represents at National Board
  47. We all have a small problem
  48. How much has coaching helped you?
  49. Can just anyone become a pro?
  50. Saddle postion in relation to cranks - general rule?
  51. songs that make you spin fast
  52. Entering build period, still have weight to loose
  53. What do you keep your race tool kit in? (xpost in tooltime)
  54. The accuracy of a Cycleops Fluid2 Power Curve
  55. Inguinal Hernia - Is surgery absolutely necessary?
  56. Shaking a bad habit...
  57. 16/5 Training Schedule
  58. Virgin race
  59. Super D preperation/training
  60. If you love giving race advice, this post is for you!
  61. funny training story
  62. Looking to race for the first time
  63. Thoughts on training in a fasted state
  64. Delete....
  65. A question on how to use race vs. training wheels...
  66. Winter Mountain Blast Race - Chattanooga Feb 20
  67. Which bike to keep?
  68. Training Tires vs Racing Tires
  69. altitude training
  70. XC newbie needs help ....
  71. Moving to sport - any food water recommendations?
  72. Peaking too early?
  73. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  74. Ergon bar ends for regular clamps: swap doable?
  75. Road riding has made me a softy
  76. Training Space! Pics
  77. How to schedule your recovery....?
  78. Cycling tight vs. pants
  79. Realistic Gains Expectation
  80. What race are guys looking most forward to?
  81. Long rides on Sette Nexa saddle
  82. What is a lot of climbing?
  83. Power to speed conversion
  84. puls hits the roof?
  85. Am I getting enough rest?
  86. The Week of a Race
  87. Periodization traing plan question
  88. Legs hurt but no love in zone 3/4....
  89. Progression of interval intensity
  90. What's up with Norba/AMBC?
  91. Structured Training Starting Mid-Season
  92. Help...I need training advice
  93. p90x and cycling:can you do it and how?
  94. Photos: SRC Southridge Winter Series XC race 01/23/10
  95. Need opinion on 2x9 vs 3x9
  96. Looking for training ideas while off the bike?
  97. Body Weight vs Performance
  98. how faster can you go if you lose 10lbs off bike?
  99. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  100. Off Road Zone Training
  101. Broken frame at hardtail - still ready to ride???
  102. confused**vo2max & lactate threshold???
  103. January check in.
  104. too much hometraining ?
  105. 16 Day On/5 Off Training Cycle
  106. 240 grams rotational or 600 gram static
  107. milestone for me
  108. training & riding playlist
  109. Any rock climbers?
  110. What class should I start in?
  111. Early Base Phase
  112. "old school geometry"??
  113. HR zones
  114. Clydes Race Wheelset
  115. Gu?
  116. My Lazy A$$
  117. HR Rate of Change
  118. Returning to Training after Time Off
  119. Which Trainer?
  120. How often do you swear off racing during your races?
  121. New To Racing License Question
  122. Performance enhancing suppliments.
  123. Interval playlists
  124. XC Racing - New wheelset or frame?
  125. XTERRA racers, how much do you train?
  126. good source on pedaling technique, body position etc
  127. Coaching Q
  128. do you ever commute?
  129. Help create an interval list
  130. Skin Suit for MTB?
  131. Tuesday Tempo Workout
  132. Biomechanical & Sizing & Fitting Spreadsheet v8
  133. What am I doing wrong?? and what is right?
  134. EMS-Anyone doing it?
  135. Performance Enhancing Drugs
  136. Odd jersey question
  137. how to make my monocog more competitive?
  138. Winter training motivation
  139. Heart Rate and Intervals
  140. Alison Dunlap Q&A Session Live on Mtbr
  141. Suggestion for Seatpost
  142. Training question.
  143. Good podcast on injury prevention
  144. Resting heart rate - are fluctuations meaningful?
  145. Using "Calories" to measure training efforts?
  146. Endurance Building
  147. Training Miles
  148. Fluid Trainers - They are so AWESOME!
  149. Training when sick
  150. A couple of good nuggets
  151. Silver Rush 50
  152. Coming back from torn ACL?
  153. Need advice on training
  154. Wattage output?
  155. O-cups
  156. running
  157. Carmichael's Time Crucnhed Trining Question
  158. Yeti ASR Carbon, Medium (Paid SPAM)
  159. Do you daydream of winning a TdF stage when training?
  160. Any free online yoga resources??
  161. Newbie to racing, how am I supposed to train?
  162. HRM During CTS Field Test.
  163. Base 2 training...
  164. 24 Hour Race
  165. Tried Stan's NoTubes new ZTR Alpine or Crest?
  166. Ironman to Xterra- Need bike help
  167. What About Swimming?
  168. Anyone tried Polar's WIND power meter?
  169. getting off the bike..
  170. Going Long-Training Tip
  171. Tire Talk: Part II
  172. Calculate rider's power
  173. Frame flex on mag trainer?
  174. Which tire for racing in Wisconsin?
  175. iBike Power Meter
  176. Steel Hardtail?
  177. indiana race schedule
  178. What do 1 day prior to race
  179. Recovery, fatigue, and training volume
  180. Oxygen doping...
  181. base miles... how soon?
  182. time crunched cyclist
  183. Somebody buy this....
  184. Overkill - Stan's wheels with rubber rim strips?
  185. Best way to get better?
  186. I Need Lightweight Trail/Race Bike
  187. Orbea Alma 26"?
  188. training question hill climbs
  189. UST or Stan's?
  190. Training burnout question
  191. and now Houffalize...
  192. Race and Training wheels
  193. Cheap Healthy Food Thread!
  194. look 986
  195. MTB on rollers?
  196. rock shox sid world cup set up
  197. Iphone App Suggestions
  198. MTB and power meters: Bad idea?
  199. Cleat Position
  200. Happy Holidays!
  201. Carbon or Titanium HT for 2010 season
  202. Video: Short Course XC Racing in South Australia
  203. Frame question
  204. 190 avg heart rate...is that pretty normal?
  205. Crank Brothers Pedals - EggBeater vs Candy
  206. similar suspension designs
  207. How can i lighten and upgrade
  208. Forum Challenge
  209. Canadian Cyclist of the Year voting
  210. Which bike would you rock??????
  211. Heart Rate question for the Gurus
  212. Lake Sonoma Finale: This Saturday
  213. Looking for my first trainer
  214. Bike + Extra weight = FAST ?
  215. Northwave Aerlite
  216. I might be in the wrong place....
  217. need seat advice
  218. Paid Spam: New Salsa Moto Rapido
  219. Trainer workouts
  220. Tuesday Workouts
  221. 2010 training plan worksheet?
  222. Any off-road multisport racers here?
  223. Simple Singlespeed Training
  224. Transition from Cross Training to Base after being Sick?
  225. UCI Weight Limit?
  226. Recovery time
  227. I have a huge propsition....
  228. Heart Rate Question
  229. Love handles
  230. spin vs. trainer?
  231. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  232. Inseam just under 32 inches riding a 29er.....170mm crank??
  233. Indoor Training-RaceDayRush Studio Series
  234. Using an indoor trainer
  235. I'm pretty sure I've met these guys
  236. Confused as to how to do different training rides..please help
  237. Gripshifts with double cranks
  238. Cyclocross bikes in XC races
  239. After the race?
  240. What'd you win this year?
  241. Times are tough all over...
  242. Strong Leg/Weak Leg
  243. December
  244. New USAC Rules! Really?
  245. yoga anyone
  246. US Cup plans new non-UCI-sanctioned series
  247. Anyone know reviews of a Jamis Dakar XCR
  248. XC Skiing - where to begin?
  249. How do I start xc racing?
  250. swimming