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  1. Catching a cold
  2. Voodoo Sobo vs Yeti Arc
  3. Trainer question (not the usual ones)
  4. Inablility to top 90% Max HR
  5. Need some help with a training plan?
  6. Leg Exercises
  7. Guts N Glory 12hr Race May 28th in Comfort, TX.
  8. Race Sagebrush on 1X9. Thoughts?
  9. Personal Time Trial Record
  10. Paid Spam: Shimano XC Pedals M980/M970, Continental X Kiing Tire
  11. Jacksonville BIKEFEST 2 Days of Super D April 9-10, 2011
  12. 20th Annual Spring Thaw Mountain Bike Festival May 14-15, 2011
  13. Training Check In: How's it going?
  14. ETFA/Route 66 Race Rigs
  15. Nevegal 2.1 at the front for XC racing?
  16. 2x9 Gearing for a 26" Hardtail
  17. Compex EMS Muscle Stimulator
  18. Not muscle cramps but..
  19. Getting the itch ..
  20. Miss Rides a Lot interview
  21. Specialized Epic Expert Carbon EVO R opinions?
  22. How well does honey mix with water?
  23. How early?
  24. Muscular endurance progression
  25. Clipless or Platform Pedals for XC Racing?
  26. Eating while racing?
  27. Core and strength training on rest days or riding days?
  28. What bike should I get?
  29. Train to race, or race to train?
  30. When it comes--From trainer to road
  31. Anyone race a Blur LT or Remedy?
  32. Piranha Pit Photos
  33. CX Worlds
  34. Spring Thaw
  35. Whiskey off road 50 in Prescott?
  36. what tools/gear to take on first race??
  37. delete me
  38. Do you stalk your competition?
  39. Race Tire For 29er
  40. Flat bars vs Low Riser bars on 29er?
  41. Sponsor Iron-ons?
  42. Race Day: With Age Comes Wisdom
  43. Coaching lawsuits?
  44. Base training @ an hour a day?
  45. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  46. Social issues surrounding racing and training
  47. Who's weight training this winter?
  48. Check out the latest article on Trans-Sylvania
  49. Weight Loss Plateau & Spare Tire
  50. Great video
  51. Anyone already raced in 2011?
  52. Race with bottles or camelback?
  53. Keeping the focus
  54. I Hate This Time of Year
  55. How much training is enough
  56. Starting at Cat 2?
  57. Training Volume Poll:
  58. Breaking into XC Racing - Also a ? about Giant XTC 1
  59. Shaving?
  60. Riding in the snow questions.
  61. Specialized BRAIN (mechanics of it)
  62. Could someone PLEASE help me!?
  63. new xc bike
  64. Disc brake of choice for XC race..
  65. Help me ease back into it
  66. Race Organizers---Chip Timing...
  67. Training Questions
  68. push ups
  69. Indoor trainer videos??
  70. Nausea after exercising
  71. Lactate Threshold Test
  72. Going Down Fast!
  73. Flipping the Stem for Racing?
  74. Is an XC Race Bike for Everyone?
  75. Anyone want to help me with a handlebar?
  76. Training at night nutrition
  77. Avoiding sickness - anyone had success?
  78. advice wanted for yet another fat loss quest.
  79. Threshold workouts.
  80. 24 Hours of Moab
  81. On-line Racing-Indoors on your trainer...
  82. Training diary
  83. 2011 - Who upgraded and what are you doing to prepare?
  84. 2 person team endurance race
  85. How much do you spend annually on racing?
  86. Calculating workload from HR monitor
  87. Nerve pinch & training
  88. Anyone juice cleanse?
  89. Lower Back Pain on Long Rides
  90. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  91. Training Analysis question
  92. Western PA XC races
  93. Save 33% off retail...
  94. Training on a Spin Bike
  95. Trans-Sylvania Mountain Bike Epic 2011
  96. How did you choose your race bike?
  97. Best racing grips?
  98. Intro XC Bike
  99. New XTR 98X crankset...anyone ride them yet?
  100. Strong flat bar with bar ends
  101. trainer stand or stationary bike?
  102. How often a week do you hit your max heart rate?
  103. Creatine
  104. first rollers: how to train?
  105. Two-A-Day Endurance Rides Indoors?
  106. 2011 race bike pcture thread!!!!!!!!!
  107. FTP 300 W, 20 min 400 W (standing)
  108. Incorporating road rides into training
  109. The 2011 'XC Racing & Training" Forum Podium Picture thread
  110. Tired of the trainer- which rollers to get?
  111. what do you make of these intervals?
  112. Another sponsorship thread.
  113. Heart can't keep up
  114. How do you start a team?
  115. Canadian Cyclist of the Year voting
  116. losing big time on climbs... please help!
  117. Thoughts on Road racing vs Mountain
  118. Work on 5 min. power during Base?
  119. The rules of cycling
  120. Suggestions for "Dead" time during season
  121. Expensive Bikes Gap
  122. Injury?
  123. Who is racing a Specialized Epic 29er?
  124. Back to back threshold sessions
  125. Looking to get back into racing
  126. Feed back on racing tires...
  127. combining steady state and intervals
  128. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  129. Time Crunched program
  130. Low heart rate and power
  131. Klein Palomino frame?
  132. What's the consensus for measuring power?
  133. Paleo Diet, Is It Dangerous?
  134. Some Emily Batty off season training
  135. Nor Cal vs So Cal
  136. Wanted: Race spot for 2011 Ouachita Challenge
  137. 2nd Breakfast Anyone?
  138. Friel spreadsheet help
  139. Velonews International Mountain Bike Woman of the Year
  140. US/UK Category Comparison.
  141. Heart Rate Improvement
  142. Training Advice
  143. Training Log and tips
  144. Race tire selection.
  145. Cramp prevention
  146. Polar Pro Trainer 5 - training plan question
  147. For those of you who race 'cross
  148. Any Winter Races in Ohio?!
  149. Time To Adapt to Training Volume
  150. What is your starting line nervous habit?
  151. What are you going to do different?
  152. Irina Kalentieva Video: Race Day
  153. Specialized Epic Brain - quick question
  154. Cold Nutrition
  155. training plans
  156. Training Dungeon
  157. Why get a Pro license?
  158. Pedal or Hike?
  159. Building endurance?
  160. Sport to Expert.. avoiding cramps?
  161. Getting the most out of a road PM
  162. Anyone ride without a seat on purpose?
  163. winter training
  164. winter training: what's more effective?
  165. Interview with Cannondale's Garth Prosser
  166. Share your race story: The race you're most proud of.
  167. Advice on training to peak more than once
  168. What Garmin?
  169. Heart Rate Recovery Question
  170. Looking for a race...
  171. Climbing Technique
  172. Seasonal power gains and gettin' older
  173. First Race This Weekend, What to Prepare For?
  174. DVDs to watch on trainer?
  175. USA Cycling XC Upgrade from CAT 3 to CAT1.
  176. Best Way to Manage the "Off Season"?
  177. Broken Scaphoid - wrist support suggestions?
  178. 3T carbon flat handle bar with barends ?possible
  179. Seatbags
  180. Junior training
  181. What bike should I put a powertap on?Road or MTB?
  182. Getting fast and stronger on climbing?
  183. Recommend me a coach
  184. where to look for races
  185. Racing after back surgery? Who has done it?
  186. Weight Lifting and Weight Loss: Possible?
  187. Racing after back surgery? Who has done it?
  188. A strange dilemma....
  189. Phiten Necklace
  190. What can I do if I can't warm up?
  191. Black Friday Cycling Deals?
  192. First race in 5 weeks
  193. What length fork? 100mm? 120mm?
  194. Tight Back and Training Rides
  195. Advice on "overtraining" and recovery from it
  196. Cycle_X Race
  197. Wrist and ankle strengthening?
  198. 1 month training programme help
  199. Training Software for a PC
  200. another sponsorship question
  201. Saddle Trade?? WTB for Specialized
  202. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  203. Homemade gels & sport drinks (X-post RBR)
  204. Worth $1k more the train with watts?
  205. Blogs from European mtb races
  206. Short guys racing XC on a 29er HT?
  207. Shoe compatibility with eggbeaters?
  208. Do you know anyone who *should* race?
  209. The ultimate indoor winter trainer (xpost)
  210. 2011 training plan for new cat 1 SS ?
  211. Anyone put their XC bike on rollers?
  212. Full susp active or platform - comfort difference
  213. Compression tights for recovery
  214. Sticky Powertap freehub? Service tips?
  215. Velonews is pro 26'er SHOCKING ;) !
  216. Best winter/spring training regime?
  217. thumbs go numb during race
  218. Cannondale Scalpel or Giant Anthem?
  219. FTP Improvement Over Time
  220. Best For Racing?
  221. Super D training?
  222. 2011 SRAM XO - One Month Later
  223. Iceman Stickers
  224. Sette Trainer
  225. Quiet Trainer
  226. What license do pro mtb riders have?
  227. What stops me...
  228. Racing on platforms?
  229. Pre-Race recovery
  230. Requesting a dose of reality please.
  231. Plastic Cassette Guard
  232. XTR 2011 Pedals (first impressions)
  233. Anyone here ride and race and have a condition that holds them back?
  234. FS = Bad habits?
  235. Finished my first XC race
  236. winter training
  237. what size dragon pro?
  238. Peaking for Races vs. Racing a Series?
  239. 2x9 or 2x10?
  240. XC MTB Pedals on Road Bike Trainer?
  241. 26 dual or 29 ht
  242. Good Article on Cramping
  243. Pain in the groin, sports hernia or inguinal strain?,
  244. Race Scoring with Excel
  245. 100mm or 150mm bikes for XC?
  246. Trouble sleeping the day after training
  247. What size is your primary chainring?
  248. Changing travel on hardtail
  249. SS or Road Bike For Training?
  250. Racing on a Tallboy?