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  1. what is going on?!
  2. A woman in your field?
  3. trainers or Rollers
  4. Anyone know of good "mental training" books?
  5. How many pro/expert racers use altitude tents?
  6. New bike soon, Need help
  7. Verbal assertivness - just do it.
  8. niner air 9 for the cape epic?
  9. hamstrings, glutes too sore..
  10. Help me choose a rim for a Powertap (training)
  11. You can get better...
  12. Top Fuel 9.9 vs S-Works Epic Carbon
  13. Using an mtb on the trainier.
  14. Road bike Required to Cross Train?
  15. Which racing tool would you pick for this course:
  16. burn out
  17. Fat Tire Challenge
  18. Better MTB Performance From Road Training
  19. Training between races
  20. The rigid myth
  21. carb depletion and loading
  22. I'm debating on taking one day a week off the bike
  23. What do you think of the Sidi SRS System?
  24. How many tried a 29er for XC racing but went back...
  25. Next Race. 40% Pavement. More Air?
  26. centering tubeless tyres
  27. Massanutten Hoo-Ha US Cup Triple Crown
  28. TRIMP and trainers/spinners
  29. tapering for 8 hr race
  30. Time to move up in class
  31. Winter Park XC Super Loop?
  32. base miles
  33. ToM strategy
  34. lil help please
  35. Balancing interval training during race season
  36. Carbon or Titanium?
  37. New geometry pain?
  38. Tips for a beginer
  39. another race another flat!
  40. More hills, long paved ones...
  41. Spin Trainer
  42. racing the power bike!
  43. Its about time for a new saddle
  44. what can you drink with perpetuem?
  45. looking for a new bike and would like to do xc racing and maybe some endurance events
  46. What do you lose first?
  47. Hill climbs and why do I suck at them???
  48. Lodging for Nationals in Granby, Colorado
  49. Front Derailleur - chain suck
  50. Training strategy
  51. Moto Doping
  52. Did I "Bonk"? (and other XC Race help needed - longish)
  53. 4th overall to 86th???
  54. FS blah blah blah...
  55. could this bike handle some racing?
  56. 2010 Original Growler Photos!
  57. Drafting/Following/Pacing etiquette in MTB racing
  58. Hills, Hills, and more Hills
  59. Ass Boil Issues
  60. 100k this saturday; have you done one? What was it like for you.
  61. Tires for racing
  62. How to race a 100K?
  63. Gould wins Mellow Johnny's on an Orbea 29er
  64. Abductors seizing up during fireroad climbs
  65. Mellow Johnny's Classic Race Videos
  66. Hutchinson Tubeless ready/tubeless light
  67. Fatty foods....
  68. Knees hurtin a bit
  69. Concentrated hydration
  70. Ride Like You Race??
  71. Intervals and lower intensity on the same day?
  72. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  73. Tire questions.
  74. Optygen
  75. Want to keep a better training log...
  76. Warming up compromised by getting a good place at the Starting Line
  77. First race this week, what to expect
  78. Racing fork dilemma
  79. Warming up before a race
  80. Good Natural Supplement
  81. Eating during a race
  82. Short steep climbing technique
  83. SS for XC training?
  84. how the h3II to you train when it snows on may 22?
  85. Racing is fun even if you don't win!
  86. road training question
  87. Tube & tools - worth bringing?
  88. XC training specific demands...opinions please.
  89. Heart Rate Monitoring
  90. officiating question
  91. can I ask which bike to buy?
  92. Landis Admits Doping!
  93. Is night sweats a health issue???
  94. Starting in on XC
  95. Weight Training - Any Tips?
  96. Friendly Competition
  97. Workout for acceleration
  98. 2010 MSC Chalk Creek XC Photos
  99. 260 pounds, getting back into shape help...
  100. have you ever said "easier" to yourself during the race?
  101. Interesting Race Experience
  102. Bib shorts for the Tall and the Skinny??
  103. Ego, 0 reality +1
  104. Strategy when following somone?
  105. Fox Float after service question
  106. HIIT- high intensity interval training
  107. What is your favorite all-around race tire?
  108. UCI vs the volcano - Offenburg
  109. 10 am race start. How to prepare?
  110. Sudden aversion to sweets???
  111. 100mm vs 120mm fork...what do you use and why?
  112. How do you run your rear shock in a race?
  113. hi, new to the boards, i have a disc brake question?
  114. Endura mt500 jersey temp. question
  115. Your favorite bib shorts??
  116. What happen to me during training?
  117. Stage to XC racing mid season
  118. Possible upgrade...new bike needed?
  119. Keystone Race - Ryan Trebon & Team Jamis Attending
  120. MTB 2010 national course
  121. How to go from mid-pack Sport to the front?
  122. interval days per week?
  123. Cannondale prophet used for XC racing?
  124. Question about which catagory to race.
  125. First race soon!
  126. training at sea level vs. at altitude
  127. Anyone ever podium running Nevegals??
  128. Is the Giant XTC2 a decent starting XC race rig?
  129. Enigma Ego Ti vs Tomac Type X
  130. How long of intervals to do?
  131. padding in shorts
  132. Bike Racing Software
  133. Pedals... how freely do yours spin?
  134. UCI, IOC, TV and other PITA acronyms
  135. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  136. 1x9 conversion: worth it?
  137. Race to race? or race the courses?
  138. Max Energy
  139. training on top of a laborious job...
  140. 2010 Orchard Assault XC RACE
  141. Low heart rate
  142. Please help with a new XC race bike
  143. Stone's Throw Short Track Series
  144. Need Advice..First Race on the 15th
  145. Mellow Johnny's
  146. First Race Completed, Need More!
  147. 290lbs + Carbon?
  148. Crank Arm length: Road vs Mountain?
  149. Knee pain and numbness
  150. What Training has done for me..
  151. Houffalize 2010 : pro bikes
  152. training tips for my first race
  153. racing tips
  154. 1 x 10 set-up
  155. Moving up
  156. Building Endurace w/o Miles on the Bike?
  157. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  158. Race Day ONLY Wheelset Hubs?
  159. The body is weird
  160. Leg Cramps
  161. Firecracker 50 nutrition hydration
  162. Warm-ups
  163. Do you find racing to be addictive?
  164. e.13 xcx
  165. 2011 Rocky Mountain Element RSL
  166. cadence for ME intervals
  167. Training for fast starts
  168. Pre ride warm up
  169. New energy drink science...
  170. Where to go from here...
  171. XC and long(ish) stems...
  172. blurred vision after racing/exertion?
  173. Is my heart rate too high?
  174. Noob questions on how to become faster..
  175. exercise induced asthma??
  176. iBike for offroad?
  177. 1st Race of the season is finally under my wheels
  178. The Houffalize Thread
  179. Training for 2010 nationals
  180. Tube(less) Advice Needed:
  181. 29er as a road trainer
  182. Nutrition books
  183. First Greenbrier Race
  184. Chain catcher, Third Eye, etc
  185. Race Scoring Software
  186. Possible new fork purchase...
  187. My O Cup extravaganza and first race in a decade+
  188. NorthEast - Conti Race Kings UST Help
  189. geometry ?
  190. Best bottle cages (anti ejection edition)
  191. The right tool
  192. 6'1" top tube length and saddle to bar drop?....
  193. racing in mud
  194. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  195. drinking and arcing
  196. Best Measurements for XC?
  197. When to reset racing expectations:
  198. I'm sick, race sunday....
  199. Tire recomendation for wet rocks at Greenbrier
  200. Who races SS in non-SS class?
  201. Training Week Before Race..
  202. New XTR
  203. Shout out for base training and LMN, Poncherelli and whoever recommended it
  204. power tap or wheelset.
  205. Food for Training?
  206. Losing 1 lb off body VS Losing 1 lb off frame
  207. wife has ache
  208. UCI MTB video takes a page from Olympics...
  209. XC Race Tire Setup
  210. Coming Back to Racing - What bike ?
  211. seatpost spacer question
  212. Allison Dunlap Training
  213. First XC Race...best training tips
  214. XC Race gear checklist
  215. Pre race rides
  216. VooDoo Challenge for a Cure MTB Race May 23
  217. Importance of Cadence is what?
  218. World Cups and Volcanoes
  219. 2 Races in 2 Days
  220. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  221. Adding running to your training program
  222. Should I be moving up?
  223. Cadence
  224. High Metabolism is Bad?
  225. Riding flat burns the most?
  226. Casual sunglasses that can be used for training, visa versa
  227. Coming from Weight Training...Lactic Acid a concern?
  228. Local summer series
  229. Race time vs. Workout time
  230. Cramping Prevention?
  231. Training with wired jaw?
  232. Ok, Let's Start Training....Again
  233. Slowin down that heart rate
  234. Any chain lube recommendations?
  235. How does your road bike size compare
  236. Food on race day
  237. Is it sandbagging?
  238. I did it!
  239. How to race well in the mud?
  240. Race Breathing
  241. Loss of cardio
  242. Training
  243. Effective Weight loss technique
  244. How much harder riding?
  245. Anybody running XX
  246. tips for pre-race sleeping?
  247. USAC Upgrade Question
  248. Man Down: whybotherme
  249. What Class should I race?
  250. Do you have a coach?