XC Racing and Training [Archive] - Page 14 - Mtbr Forums

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  1. Rough Trail Riding Techniques
  2. Ergon Grips w/ Carbon Bar?
  3. Mountain Bike Movies?
  4. Krietler Roller Black Residue
  5. Core exercises for XC racing
  6. Any advice for setting up short track course?
  7. Set tube angle and post setback.... who rides what?
  8. Trainer suggestions
  9. Compression tights
  10. The Gluteal Turbo and Climbing
  11. A good race calendar site please!!!
  12. What's your longest break...
  13. 2010 Early Race
  14. Katie Compton is a Badd Ass Bike racer!!!
  15. Online coach?
  16. JHK wins Iceman
  17. 2010 schedules, anyone?
  18. Neti Pot - A Godsend
  19. Comments on 140mm rotor
  20. Hydration
  21. How wide do you run your handlebars?
  22. Yes, another freaking training question
  23. Make Me Faster
  24. BB30 or GXP
  25. opinions on pedalforce for racing?
  26. Conquer Cahuilla Creek Anza, Ca
  27. Titanium seatpost....
  28. Crash a spinner bike?
  29. indoor training
  30. Scott vs Look
  31. Post your power workouts:
  32. Staying in shape over the winter if you cant ride
  33. H1n1
  34. bike fit
  35. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  36. how do mtb toptube lengths compare to road?
  37. arch/mid foot cleats?
  38. Periodization for mtbers?
  39. 29er? marketing hype?
  40. Is base training dead?
  41. CamelBak or Cage and Bottle?
  42. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  43. Help me be a climber
  44. Think Global, Race Local
  45. Any Good Deals?
  46. Getting rid of superlite race tires.
  47. Winter Indoor Training
  48. Did my first race and got schooled - Need a training program to improve fitness
  49. 2 Weeks til my First Pro Race (Iceman Cometh)
  50. Bonking Vs Hitting the Wall: differences?
  51. road bike vs. fixed gear for training
  52. fueling with protein - questions
  53. HR: road vs trail
  54. Taking the edge off post training hungar!!
  55. XC Full-Suspension Comparision Question
  56. older brain configuration vs. 2009 configuration
  57. Got myself a new race rig (Review and Pictures)
  58. Witch frame for next year?
  59. Anyone race XC on a 5+ inch travel bike ???
  60. Your first race: Where, When, Age, Bike, Finish?
  61. 1X9 Chain Guide
  62. Getting Sponsored
  63. saddle- fore/aft position for xc racing?
  64. Check this guy out
  65. The Lactic Acid Myth - Has anyone seen this?
  66. Define "elite"
  67. Will these work?
  68. College mtb team looking for talented H.S. racers
  69. Does anybody run?
  70. training and power
  71. Any Issues with Yeti ASR?
  72. when to move up?
  73. is therea slack XC racer?
  74. Gripshifters?
  75. Top mounted suspension?
  76. Phoenix area "training" rides/groups?
  77. Do you train on a roadbike?
  78. Technique question
  79. Racing the Leadville 100
  80. Cleat Placement and power output
  81. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  82. This training got me faster; BUT I need to improve.
  83. Bar ends
  84. Threshold interval question
  85. Clarification on ' F1 ' workout/by J. Friel
  86. Motobecane Fantom Team ok for xc racing
  87. so is lance right, it isnt about the bike?
  88. Newbies in 18hr race...
  89. Are you still training?
  90. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  91. Recommend an Off-Road Shoe for Clipless Riding
  92. 2010 Spark RC v 2010 S Works Epic
  93. Please stop me ripping the gears off my new bike
  94. Benefit of Sram XX???
  95. road bike/trainer vs spinning bike
  96. Nice 29er race bikes (besides Superfly and Alma)
  97. 29er regrets?
  98. What to eat after the ride?
  99. Advice on dream bike
  100. Little advice on which race category for next year, please.
  101. Highter heart rate, same time
  102. MTB training ebook
  103. hydration for springville, 8mi single lap
  104. Pedals
  105. A big thanks to LMN, A. Craig, and the locals.
  106. Pitch pro xc race?
  107. How important is frame geometry?
  108. Orbea Alma now available in 4 sizes
  109. Lingering soreness from in-race cramp
  110. Georgia XC Racing Series? Can't find info.
  111. Training question ?
  112. Firstbeat Athlete
  113. "Best" alu vs cheap carbon
  114. 2x9 with XT crank
  115. Who's Racing at Lance's Ranch on Nov 22nd?
  116. Preride was faster than racelap
  117. Mud race questions
  118. Renegade S-WORKS
  119. Pedals: clipless, light, double-sided, and platform?
  120. bike price estimate???
  121. Weight training v endurance
  122. Suggestions about "Racing Etiquette" for my first race!
  123. the right bike question
  124. XC Seat Height?
  125. Clothes for Cold Weather Riding
  126. Adam Craig Fans
  127. My Average HR has gone up
  128. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  129. High HR in first 5 minutes of training....
  130. FSC #2 Ft. Clinch, Florida Report
  131. What size tire?
  132. Latex Tubes
  133. Broken.. how long before I can spin?
  134. HRM vs GPS-HRM
  135. Favorite Full Finger Glove?
  136. which bike computer?
  137. 29er Race Wheels Recomendations
  138. 5'8", maybe still growing (small or medium), ASRc?
  139. Stiffer suspention for XC??
  140. 2010 Tora SL120
  141. Hydration
  142. Road bike specific or mtn bike with road tires
  143. Workout plyometrics
  144. XC Tire for Mud...maybe
  145. Leadville coming to theaters
  146. Is lack of sponsorship the reason?
  147. Muscle pull?
  148. > Mountainbike-World Cup Schladming, Cross Country
  149. Racing Average Heart Rate - Too high?
  150. 2009 Australian MTB Marathon Championships
  151. Indoor training time
  152. Best XC bike out of these, best deal (with prices)
  153. Schladming only hours away.
  154. Indoor trainer: What do you watch?
  155. Giant Trance Advanced XC Race build
  156. Europe didn't get the memo...
  157. Paleo diet - I use to be suspect....
  158. Some testing
  159. Which Bike? super fast full sus, but also can take hits and bumps?
  160. Lower back fatigue
  161. news part hopefully lighten it
  162. Sponsorship prop. after an injury
  163. 2009 Vapor Trail 125 Race Report
  164. XC training guide (who what where)?
  165. Taking 2 weeks off before race
  166. xtr dual control..
  167. New to Racing - Questions
  168. Dirty Spokes!
  169. Bike selection for racing and training
  170. Tires for Iceman
  171. two workouts in one day?
  172. Trademark infringement...
  173. 25 Hours of Halloween @ The Dirt Club
  174. bike trainer reccomendations
  175. What is a low Body Fat Percentage?
  176. Would a 26 FS be better for racing xc than a HT 29er?
  177. fall tire suggestions
  178. alternative training method
  179. Anyone start racing when they were "old"?
  180. Race Directors... What time keeping system?
  181. Race Report: New England Championship Series #8
  182. Hunched position on bike?
  183. Powertap Info Questions
  184. who's an affordable coach
  185. Weight Training?
  186. So I've been off of my bike for a while
  187. Lake Sonoma Series #3
  188. Looking to get back into XC. Need help picking a bike
  189. Seat Bags During XC Race
  190. What grips with XO twisters?
  191. Diabetes
  192. alternative to HAMMER's perpetuem?
  193. Men's Elite Worlds
  194. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  195. Willow
  196. Carbon hardtail strong enough?
  197. US Cup Unification Race-Sept 20th
  198. wich kevlar tires are good?
  199. Protein shakes after training?
  200. Frame question......
  201. would you do this?
  202. Sources for info on MTB training...
  203. Heart
  204. Cat 4 Cat3?
  205. checking the course, the same day of the race?
  206. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  207. Is getting a push while racing against the rules? Depends on who you talk to
  208. Please critique my warmups
  209. XC Racer, What's Better?
  210. Race Pace, what to expect?
  211. Flat bar - riser bar
  212. World Championships Team Relay
  213. Bloom Training Plan
  214. Did I just win a race?
  215. rear wet weather race tire
  216. Hutchinson python or bontrager xdx
  217. Light and slim tire vs wide and somewhat heavier
  218. Bike Fitting
  219. Returning to Race Form
  220. best return on money spent on training aids
  221. Mach 4 vs. Scalpel vs. Anthem
  222. Tuesday Night Racing in Austin Texas
  223. XC or Trail bike frame
  224. First Race
  225. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  226. Treadmill vs. Elliptical vs. Recumbent bike.
  227. Grips?
  228. Big Quads
  229. White In Color Seat Post
  230. Question about fork lockout use
  231. race/xc bike size?
  232. Climbing training on a trainer
  233. saddle bags?
  234. Where to from here?
  235. Drivetrain upgrade Shimano vs. sram
  236. Training help
  237. Stan's 355/ZTR Hub, how they holding up
  238. bottle handup devices
  239. Small packs vs bottles
  240. Weight loss and energy level
  241. Frs?
  242. Race Starts
  243. Post your racer
  244. Can't eat after race???
  245. Anyone racing SS?
  246. The Darkhorse 40
  247. Bottle cage Dilemma
  248. Interesting interview on training
  249. Bike Advice - Too many passions
  250. Full XC course video Cahuilla Creek MX park