XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

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  1. Preferred XC Racing Position: Stretched out vs More upright
  2. Medical Question (Long)
  3. How do you carry your tire changing stuff?
  4. Does anyone ride different crank lengths on different bikes?
  5. Consensus on toughest sidewalls
  6. Any isues Converting a normal Conti Race King Tubeless?
  7. General Mid-Upper back pain
  8. USA cycling license additional benifits?
  9. James Williamson Dies Mysteriously at the Absa Cape Epic
  10. 2nd race of the season!!!
  11. Camelback or not?
  12. Stomach Flu Recovery & Racing
  13. wearing a team kit -- but not on the team
  14. titus carbon X
  15. Cat 1 to Pro Upgrade
  16. Avoiding "Hitting the wall"?
  17. Motobecane for racing?
  18. What is SHO-AIR??
  19. Indoor versus Outdoor Power
  20. Back pain only on races?
  21. cleat setup advice
  22. XC Racing wheels?
  23. Race Pace Heartrate Avg????
  24. lactate threshold test?
  25. rock shox tora question
  26. Road bike vs MTB fit
  27. Good all around but raceable 26" tubless tires
  28. Anyone racing Keyesville Classic?
  29. Keiser M3 powermeter seems off
  30. Early morning food for teen.
  31. PM Users - Interval mode/Avg Power
  32. Tabata Interval Training
  33. Compression socks for training
  34. XC racers have no skills
  35. Road bike=knee pain. Mountain bike=no pain
  36. How long to rest after being sick??
  37. Periodization software - What do you use?
  38. protesting race results
  39. What Bike??
  40. Training with Low Thyroid Function
  41. Lifelong runner, new to racing mountain bikes
  42. Carbon cranks
  43. Tinker gets 11th place in Cali..
  44. Keeping Endurance in Late Build/Peak
  45. eBay bike purchase gone bad; ruined frame??
  46. Lower Back Pain- Help!
  47. Commuting by Bike
  48. cracked ribs
  49. weight training & ss-ing
  50. Stealth hubs for xc racing?
  51. training info for 13 year old
  52. sport or novice
  53. strength to weight ratio and racing class
  54. thoughts on racing in europe
  55. Training for what
  56. How much slower are singlespeeds/how much faster are singlespeed riders?
  57. Help me lose 10lbs
  58. My Trainer Blessing or Curse?
  59. 1x9 for racing ?
  60. 2 water bottles...what's in YOURS?
  61. 26 vs 29 time trail tests?
  62. Optimal Race Weight
  63. 2X20 variations
  64. Just upgraded to Cat 1
  65. Appendectomy Recovery
  66. Are tubeless tires ok for xc?
  67. Interval question?
  68. resting heart rate
  69. First race completed...what next with training.
  70. Training for my first duathlon
  71. Tire Pressure 101
  72. Greetings!
  73. The XC Racing and Training Master Thread (FAQ) v1.0
  74. Snacks when training
  75. MTB road training??
  76. Rubber Toe Studs?
  77. Milestone and frustration
  78. Clamp on trainer or Spinner bike?
  79. Hyper extended knee recovery time?
  80. Need Opinion
  81. Race day diet
  82. First race, what to expect
  83. Which one should buy? 3 road bikes only can buy one!
  84. Southern California MTB/XC races??????
  85. What kind of gains to expect with Anaerobic Threshold training?
  86. What did you do today?
  87. Anyone running 120mm fork over 100mm?
  88. Any recovery secrets for older guys?
  89. G2 Fork on Non-Fisher Frame
  90. First season, playing the game. Advice?
  91. Has anyone tried Sportlegs?????
  92. Lactate Threshold Testing worthwhile?
  93. Photos of trail damaged down tubes
  94. Keep clipping in, or ride the flats again?
  95. Racing on Stumpjumper FSR
  96. SRAM XX Maremma Cup Race Report
  97. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  98. GT Zaskar Frame
  99. Training.
  100. Help understand racing classes.
  101. Sid XX and Sid XX World Cup service intervals
  102. Keyesville classic xc course route?
  103. Heart Rate Question
  104. How much fitness do you lose after a week off?
  105. Clipping in at race starts ?
  106. Heart Rate worries
  107. Computrainer owners want a challenge?
  108. day off feel lazy
  109. 20 years ago....a new fangled sport
  110. hydraulic vs. cable
  111. On a budget, is a power tap worth the $$$$?
  112. does anybody race for fun?
  113. Sitting on the top tube
  114. Southridge Winter Series Round 4 Race Photos
  115. Manitou Skareb w/TPC 100mm 2006
  116. National Championships.
  117. Rest or Ride?
  118. Racing and training with IT band issues
  119. 2009 gtr type cx. any good?
  120. Blood test results - Hematocrit
  121. I'm pretty lucky to be able to ride this to work...
  122. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  123. Good articles on cadence?
  124. Finally - Full CAT 2 Race with NO CRAMPS!
  125. Worth a watch
  126. I did a 20 minute interval today since it was snowing
  127. Knee problems
  128. People are telling me to get a Cross bike, why??
  129. solving problems: treat symptoms vs root cause
  130. Ex-powerlifter looking for endurance
  131. Friel's plan & endurance racing
  132. SS on rollers?
  133. Alison Dunlap Coaching
  134. weights and road dilemena
  135. Sponsorship
  136. Ryan Trebon vs. Adam Craig
  137. 1 min. and 5 min. Improvments needed.
  138. Tesing/Self-Testing
  139. Finally USAC SS National Championships
  140. How long does your saddle last?
  141. Indoor training is HARDER than the trail!!
  142. Racing with bike computer
  143. Do you train on a SS?
  144. Any benefit to a short base training session?
  145. Training with your Kid
  146. Pre-Race/Ride Warm Up
  147. Quickest, cheapest solution to a problem.
  148. PowerTap Disc SL 2.4+
  149. rpm in relation to mph
  150. What kind of training is 'riding'?
  151. Big Boy
  152. Training while practicing other sports?
  153. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  154. Freecaster DVDs ROCK!
  155. Where to pick up after being sick?
  156. This "aerobic" training BETTER pay off
  157. trainers
  158. I'll be supporting a 6-hour solo rider...
  159. For those who actually ride road too...
  160. Resting Heart rate and overtraining or illness?
  161. Uploading meals on Trainingpeaks
  162. Any Racers Work Nights?
  163. Help me understand this please
  164. spinning bikes
  165. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  166. Training...does this type of training really help??
  167. Continental Race King and Stans, UST or Non-UST?
  168. TransRockies adds UCI points and More Prize Money in 2010
  169. Altitude Adjustment
  170. Where to find training plans.
  171. Indoor training workouts - what is your favorite?
  172. Homochitto Hammer XC Race
  173. 26" FS to 29er HT converts
  174. technical question
  175. XC Base Training "thru" Endurance Races?
  176. Interesting Read (Outside Magazine)
  177. power tap watts and setting up values..
  178. Early Feburary Check in
  179. so after 13 weeks of base
  180. First race ever!!!
  181. supplements
  182. scratchy throat...darn it1
  183. Albany MTB represents at National Board
  184. We all have a small problem
  185. How much has coaching helped you?
  186. Can just anyone become a pro?
  187. Saddle postion in relation to cranks - general rule?
  188. songs that make you spin fast
  189. Entering build period, still have weight to loose
  190. What do you keep your race tool kit in? (xpost in tooltime)
  191. The accuracy of a Cycleops Fluid2 Power Curve
  192. Inguinal Hernia - Is surgery absolutely necessary?
  193. Shaking a bad habit...
  194. 16/5 Training Schedule
  195. Virgin race
  196. Super D preperation/training
  197. If you love giving race advice, this post is for you!
  198. funny training story
  199. Looking to race for the first time
  200. Thoughts on training in a fasted state
  201. Delete....
  202. A question on how to use race vs. training wheels...
  203. Winter Mountain Blast Race - Chattanooga Feb 20
  204. Which bike to keep?
  205. Training Tires vs Racing Tires
  206. altitude training
  207. XC newbie needs help ....
  208. Moving to sport - any food water recommendations?
  209. Peaking too early?
  210. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  211. Ergon bar ends for regular clamps: swap doable?
  212. Road riding has made me a softy
  213. Training Space! Pics
  214. How to schedule your recovery....?
  215. Cycling tight vs. pants
  216. Realistic Gains Expectation
  217. What race are guys looking most forward to?
  218. Long rides on Sette Nexa saddle
  219. What is a lot of climbing?
  220. Power to speed conversion
  221. puls hits the roof?
  222. Am I getting enough rest?
  223. The Week of a Race
  224. Periodization traing plan question
  225. Legs hurt but no love in zone 3/4....
  226. Progression of interval intensity
  227. What's up with Norba/AMBC?
  228. Structured Training Starting Mid-Season
  229. Help...I need training advice
  230. p90x and cycling:can you do it and how?
  231. Photos: SRC Southridge Winter Series XC race 01/23/10
  232. Need opinion on 2x9 vs 3x9
  233. Looking for training ideas while off the bike?
  234. Body Weight vs Performance
  235. how faster can you go if you lose 10lbs off bike?
  236. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  237. Off Road Zone Training
  238. Broken frame at hardtail - still ready to ride???
  239. confused**vo2max & lactate threshold???
  240. January check in.
  241. too much hometraining ?
  242. 16 Day On/5 Off Training Cycle
  243. 240 grams rotational or 600 gram static
  244. milestone for me
  245. training & riding playlist
  246. Any rock climbers?
  247. What class should I start in?
  248. Early Base Phase
  249. "old school geometry"??
  250. HR zones