XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 [14] 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44

  1. new xc bike
  2. Disc brake of choice for XC race..
  3. Help me ease back into it
  4. Race Organizers---Chip Timing...
  5. Training Questions
  6. push ups
  7. Indoor trainer videos??
  8. Nausea after exercising
  9. Lactate Threshold Test
  10. Going Down Fast!
  11. Flipping the Stem for Racing?
  12. Is an XC Race Bike for Everyone?
  13. Anyone want to help me with a handlebar?
  14. Training at night nutrition
  15. Avoiding sickness - anyone had success?
  16. advice wanted for yet another fat loss quest.
  17. Threshold workouts.
  18. 24 Hours of Moab
  19. On-line Racing-Indoors on your trainer...
  20. Training diary
  21. 2011 - Who upgraded and what are you doing to prepare?
  22. 2 person team endurance race
  23. How much do you spend annually on racing?
  24. Calculating workload from HR monitor
  25. Nerve pinch & training
  26. Anyone juice cleanse?
  27. Lower Back Pain on Long Rides
  28. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  29. Training Analysis question
  30. Western PA XC races
  31. Save 33% off retail...
  32. Training on a Spin Bike
  33. Trans-Sylvania Mountain Bike Epic 2011
  34. How did you choose your race bike?
  35. Best racing grips?
  36. Intro XC Bike
  37. New XTR 98X crankset...anyone ride them yet?
  38. Strong flat bar with bar ends
  39. trainer stand or stationary bike?
  40. How often a week do you hit your max heart rate?
  41. Creatine
  42. first rollers: how to train?
  43. Two-A-Day Endurance Rides Indoors?
  44. 2011 race bike pcture thread!!!!!!!!!
  45. FTP 300 W, 20 min 400 W (standing)
  46. Incorporating road rides into training
  47. The 2011 'XC Racing & Training" Forum Podium Picture thread
  48. Tired of the trainer- which rollers to get?
  49. what do you make of these intervals?
  50. Another sponsorship thread.
  51. Heart can't keep up
  52. How do you start a team?
  53. Canadian Cyclist of the Year voting
  54. losing big time on climbs... please help!
  55. Thoughts on Road racing vs Mountain
  56. Work on 5 min. power during Base?
  57. The rules of cycling
  58. Suggestions for "Dead" time during season
  59. Expensive Bikes Gap
  60. Injury?
  61. Who is racing a Specialized Epic 29er?
  62. Back to back threshold sessions
  63. Looking to get back into racing
  64. Feed back on racing tires...
  65. combining steady state and intervals
  66. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  67. Time Crunched program
  68. Low heart rate and power
  69. Klein Palomino frame?
  70. What's the consensus for measuring power?
  71. Paleo Diet, Is It Dangerous?
  72. Some Emily Batty off season training
  73. Nor Cal vs So Cal
  74. Wanted: Race spot for 2011 Ouachita Challenge
  75. 2nd Breakfast Anyone?
  76. Friel spreadsheet help
  77. Velonews International Mountain Bike Woman of the Year
  78. US/UK Category Comparison.
  79. Heart Rate Improvement
  80. Training Advice
  81. Training Log and tips
  82. Race tire selection.
  83. Cramp prevention
  84. Polar Pro Trainer 5 - training plan question
  85. For those of you who race 'cross
  86. Any Winter Races in Ohio?!
  87. Time To Adapt to Training Volume
  88. What is your starting line nervous habit?
  89. What are you going to do different?
  90. Irina Kalentieva Video: Race Day
  91. Specialized Epic Brain - quick question
  92. Cold Nutrition
  93. training plans
  94. Training Dungeon
  95. Why get a Pro license?
  96. Pedal or Hike?
  97. Building endurance?
  98. Sport to Expert.. avoiding cramps?
  99. Getting the most out of a road PM
  100. Anyone ride without a seat on purpose?
  101. winter training
  102. winter training: what's more effective?
  103. Interview with Cannondale's Garth Prosser
  104. Share your race story: The race you're most proud of.
  105. Advice on training to peak more than once
  106. What Garmin?
  107. Heart Rate Recovery Question
  108. Looking for a race...
  109. Climbing Technique
  110. Seasonal power gains and gettin' older
  111. First Race This Weekend, What to Prepare For?
  112. DVDs to watch on trainer?
  113. USA Cycling XC Upgrade from CAT 3 to CAT1.
  114. Best Way to Manage the "Off Season"?
  115. Broken Scaphoid - wrist support suggestions?
  116. 3T carbon flat handle bar with barends ?possible
  117. Seatbags
  118. Junior training
  119. What bike should I put a powertap on?Road or MTB?
  120. Getting fast and stronger on climbing?
  121. Recommend me a coach
  122. where to look for races
  123. Racing after back surgery? Who has done it?
  124. Weight Lifting and Weight Loss: Possible?
  125. Racing after back surgery? Who has done it?
  126. A strange dilemma....
  127. Phiten Necklace
  128. What can I do if I can't warm up?
  129. Black Friday Cycling Deals?
  130. First race in 5 weeks
  131. What length fork? 100mm? 120mm?
  132. Tight Back and Training Rides
  133. Advice on "overtraining" and recovery from it
  134. Cycle_X Race
  135. Wrist and ankle strengthening?
  136. 1 month training programme help
  137. Training Software for a PC
  138. another sponsorship question
  139. Saddle Trade?? WTB for Specialized
  140. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  141. Homemade gels & sport drinks (X-post RBR)
  142. Worth $1k more the train with watts?
  143. Blogs from European mtb races
  144. Short guys racing XC on a 29er HT?
  145. Shoe compatibility with eggbeaters?
  146. Do you know anyone who *should* race?
  147. The ultimate indoor winter trainer (xpost)
  148. 2011 training plan for new cat 1 SS ?
  149. Anyone put their XC bike on rollers?
  150. Full susp active or platform - comfort difference
  151. Compression tights for recovery
  152. Sticky Powertap freehub? Service tips?
  153. Velonews is pro 26'er SHOCKING ;) !
  154. Best winter/spring training regime?
  155. thumbs go numb during race
  156. Cannondale Scalpel or Giant Anthem?
  157. FTP Improvement Over Time
  158. Best For Racing?
  159. Super D training?
  160. 2011 SRAM XO - One Month Later
  161. Iceman Stickers
  162. Sette Trainer
  163. Quiet Trainer
  164. What license do pro mtb riders have?
  165. What stops me...
  166. Racing on platforms?
  167. Pre-Race recovery
  168. Requesting a dose of reality please.
  169. Plastic Cassette Guard
  170. XTR 2011 Pedals (first impressions)
  171. Anyone here ride and race and have a condition that holds them back?
  172. FS = Bad habits?
  173. Finished my first XC race
  174. winter training
  175. what size dragon pro?
  176. Peaking for Races vs. Racing a Series?
  177. 2x9 or 2x10?
  178. XC MTB Pedals on Road Bike Trainer?
  179. 26 dual or 29 ht
  180. Good Article on Cramping
  181. Pain in the groin, sports hernia or inguinal strain?,
  182. Race Scoring with Excel
  183. 100mm or 150mm bikes for XC?
  184. Trouble sleeping the day after training
  185. What size is your primary chainring?
  186. Changing travel on hardtail
  187. SS or Road Bike For Training?
  188. Racing on a Tallboy?
  189. Racing with a 21 speed?
  190. Getting back to Cat 1 XC racing...need advice
  191. Kona Kilauea
  192. Training Twice a Day
  193. UCI survey on MTB events
  194. Am I ready to start racing next season?
  195. xc cross country hardtail frame
  196. Trek Fuel vs Giant Anthem
  197. OCTANE Winter Series motocross and mountain bike duathalon with video
  198. Entered my first MTB race...I have questions
  199. 2011 SRAM XO - First Ride Impressions
  200. Handlebar ?
  201. Beetroot Juice: Anyone Here Use It?
  202. Spin bike or exercise bike for the off season?
  203. Come to the conclusion
  204. "The Potential Inside". Bishop goes hollywood.
  205. Fullana positive for EPO - admits use
  206. the rain in spain
  207. Race with 1X9 set up?
  208. Help with newbie race
  209. Better tool for training?
  210. First FS XC bike--need advice
  211. Need help with training.
  212. Sweat stinging my eyes...
  213. Mammoth Uptown Trail Video...
  214. Should I buy my first mtb spec'd this way?
  215. Indoor Trainer
  216. So 2011 bike plans upgrade parts or new rig
  217. Nutrition Advice
  218. World Champs @ MSA on Universal Sports now
  219. Pro Upgrade
  220. What Happen???
  221. Singlespeed training?
  222. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  223. So, got a heart beat monitor...
  224. transferring road fitness to mtb fitness
  225. shim for MTB cleats
  226. Ok lets jump the gun 2011 pro xct
  227. So how did the season go ?
  228. Essential cycling stretches
  229. Can Amateurs race at Mont-Sainte-Anne?
  230. training (but not really) questions
  231. Breaking a plateau at the end of the season
  232. Racing season for next year?
  233. Need endurance help!
  234. Legs feel tired and shakey?
  235. dished or ramped rollers?
  236. when to move up/change categories?
  237. training videos?
  238. On your left!
  239. Choice of tools in multi-tool?
  240. Poll: Drop Races
  241. another tire question thread...
  242. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  243. 10 sp and mud?
  244. Advice on curbing the hunger
  245. California State Champion Photos - Bonelli Park
  246. Premiere XC Race for ALL Cat's
  247. First Race Experience
  248. Donating plasma...
  249. Feeling Dizzy...
  250. Wattage-based training advice from a pro.