XC Racing and Training [Archive] - Page 14 - Mtbr Forums

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  1. Set tube angle and post setback.... who rides what?
  2. Trainer suggestions
  3. Compression tights
  4. The Gluteal Turbo and Climbing
  5. A good race calendar site please!!!
  6. What's your longest break...
  7. 2010 Early Race
  8. Katie Compton is a Badd Ass Bike racer!!!
  9. Online coach?
  10. JHK wins Iceman
  11. 2010 schedules, anyone?
  12. Neti Pot - A Godsend
  13. Comments on 140mm rotor
  14. Hydration
  15. How wide do you run your handlebars?
  16. Yes, another freaking training question
  17. Make Me Faster
  18. BB30 or GXP
  19. opinions on pedalforce for racing?
  20. Conquer Cahuilla Creek Anza, Ca
  21. Titanium seatpost....
  22. Crash a spinner bike?
  23. indoor training
  24. Scott vs Look
  25. Post your power workouts:
  26. Staying in shape over the winter if you cant ride
  27. H1n1
  28. bike fit
  29. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  30. how do mtb toptube lengths compare to road?
  31. arch/mid foot cleats?
  32. Periodization for mtbers?
  33. 29er? marketing hype?
  34. Is base training dead?
  35. CamelBak or Cage and Bottle?
  36. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  37. Help me be a climber
  38. Think Global, Race Local
  39. Any Good Deals?
  40. Getting rid of superlite race tires.
  41. Winter Indoor Training
  42. Did my first race and got schooled - Need a training program to improve fitness
  43. 2 Weeks til my First Pro Race (Iceman Cometh)
  44. Bonking Vs Hitting the Wall: differences?
  45. road bike vs. fixed gear for training
  46. fueling with protein - questions
  47. HR: road vs trail
  48. Taking the edge off post training hungar!!
  49. XC Full-Suspension Comparision Question
  50. older brain configuration vs. 2009 configuration
  51. Got myself a new race rig (Review and Pictures)
  52. Witch frame for next year?
  53. Anyone race XC on a 5+ inch travel bike ???
  54. Your first race: Where, When, Age, Bike, Finish?
  55. 1X9 Chain Guide
  56. Getting Sponsored
  57. saddle- fore/aft position for xc racing?
  58. Check this guy out
  59. The Lactic Acid Myth - Has anyone seen this?
  60. Define "elite"
  61. Will these work?
  62. College mtb team looking for talented H.S. racers
  63. Does anybody run?
  64. training and power
  65. Any Issues with Yeti ASR?
  66. when to move up?
  67. is therea slack XC racer?
  68. Gripshifters?
  69. Top mounted suspension?
  70. Phoenix area "training" rides/groups?
  71. Do you train on a roadbike?
  72. Technique question
  73. Racing the Leadville 100
  74. Cleat Placement and power output
  75. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  76. This training got me faster; BUT I need to improve.
  77. Bar ends
  78. Threshold interval question
  79. Clarification on ' F1 ' workout/by J. Friel
  80. Motobecane Fantom Team ok for xc racing
  81. so is lance right, it isnt about the bike?
  82. Newbies in 18hr race...
  83. Are you still training?
  84. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  85. Recommend an Off-Road Shoe for Clipless Riding
  86. 2010 Spark RC v 2010 S Works Epic
  87. Please stop me ripping the gears off my new bike
  88. Benefit of Sram XX???
  89. road bike/trainer vs spinning bike
  90. Nice 29er race bikes (besides Superfly and Alma)
  91. 29er regrets?
  92. What to eat after the ride?
  93. Advice on dream bike
  94. Little advice on which race category for next year, please.
  95. Highter heart rate, same time
  96. MTB training ebook
  97. hydration for springville, 8mi single lap
  98. Pedals
  99. A big thanks to LMN, A. Craig, and the locals.
  100. Pitch pro xc race?
  101. How important is frame geometry?
  102. Orbea Alma now available in 4 sizes
  103. Lingering soreness from in-race cramp
  104. Georgia XC Racing Series? Can't find info.
  105. Training question ?
  106. Firstbeat Athlete
  107. "Best" alu vs cheap carbon
  108. 2x9 with XT crank
  109. Who's Racing at Lance's Ranch on Nov 22nd?
  110. Preride was faster than racelap
  111. Mud race questions
  112. Renegade S-WORKS
  113. Pedals: clipless, light, double-sided, and platform?
  114. bike price estimate???
  115. Weight training v endurance
  116. Suggestions about "Racing Etiquette" for my first race!
  117. the right bike question
  118. XC Seat Height?
  119. Clothes for Cold Weather Riding
  120. Adam Craig Fans
  121. My Average HR has gone up
  122. S-Work Epic vs Top Fuel 9.9 SSL vs ASRc
  123. High HR in first 5 minutes of training....
  124. FSC #2 Ft. Clinch, Florida Report
  125. What size tire?
  126. Latex Tubes
  127. Broken.. how long before I can spin?
  128. HRM vs GPS-HRM
  129. Favorite Full Finger Glove?
  130. which bike computer?
  131. 29er Race Wheels Recomendations
  132. 5'8", maybe still growing (small or medium), ASRc?
  133. Stiffer suspention for XC??
  134. 2010 Tora SL120
  135. Hydration
  136. Road bike specific or mtn bike with road tires
  137. Workout plyometrics
  138. XC Tire for Mud...maybe
  139. Leadville coming to theaters
  140. Is lack of sponsorship the reason?
  141. Muscle pull?
  142. > Mountainbike-World Cup Schladming, Cross Country
  143. Racing Average Heart Rate - Too high?
  144. 2009 Australian MTB Marathon Championships
  145. Indoor training time
  146. Best XC bike out of these, best deal (with prices)
  147. Schladming only hours away.
  148. Indoor trainer: What do you watch?
  149. Giant Trance Advanced XC Race build
  150. Europe didn't get the memo...
  151. Paleo diet - I use to be suspect....
  152. Some testing
  153. Which Bike? super fast full sus, but also can take hits and bumps?
  154. Lower back fatigue
  155. news part hopefully lighten it
  156. Sponsorship prop. after an injury
  157. 2009 Vapor Trail 125 Race Report
  158. XC training guide (who what where)?
  159. Taking 2 weeks off before race
  160. xtr dual control..
  161. New to Racing - Questions
  162. Dirty Spokes!
  163. Bike selection for racing and training
  164. Tires for Iceman
  165. two workouts in one day?
  166. Trademark infringement...
  167. 25 Hours of Halloween @ The Dirt Club
  168. bike trainer reccomendations
  169. What is a low Body Fat Percentage?
  170. Would a 26 FS be better for racing xc than a HT 29er?
  171. fall tire suggestions
  172. alternative training method
  173. Anyone start racing when they were "old"?
  174. Race Directors... What time keeping system?
  175. Race Report: New England Championship Series #8
  176. Hunched position on bike?
  177. Powertap Info Questions
  178. who's an affordable coach
  179. Weight Training?
  180. So I've been off of my bike for a while
  181. Lake Sonoma Series #3
  182. Looking to get back into XC. Need help picking a bike
  183. Seat Bags During XC Race
  184. What grips with XO twisters?
  185. Diabetes
  186. alternative to HAMMER's perpetuem?
  187. Men's Elite Worlds
  188. Whiteface Mountain 2009 Fall Classic Cross Country Mtb Race
  189. Willow
  190. Carbon hardtail strong enough?
  191. US Cup Unification Race-Sept 20th
  192. wich kevlar tires are good?
  193. Protein shakes after training?
  194. Frame question......
  195. would you do this?
  196. Sources for info on MTB training...
  197. Heart
  198. Cat 4 Cat3?
  199. checking the course, the same day of the race?
  200. Creatine and Arginine Alpha-Ketoglutarate for cyclists
  201. Is getting a push while racing against the rules? Depends on who you talk to
  202. Please critique my warmups
  203. XC Racer, What's Better?
  204. Race Pace, what to expect?
  205. Flat bar - riser bar
  206. World Championships Team Relay
  207. Bloom Training Plan
  208. Did I just win a race?
  209. rear wet weather race tire
  210. Hutchinson python or bontrager xdx
  211. Light and slim tire vs wide and somewhat heavier
  212. Bike Fitting
  213. Returning to Race Form
  214. best return on money spent on training aids
  215. Mach 4 vs. Scalpel vs. Anthem
  216. Tuesday Night Racing in Austin Texas
  217. XC or Trail bike frame
  218. First Race
  219. The 6th Bob Evans Farmhand ST & XC Race (Sep 12&13) OHIO
  220. Treadmill vs. Elliptical vs. Recumbent bike.
  221. Grips?
  222. Big Quads
  223. White In Color Seat Post
  224. Question about fork lockout use
  225. race/xc bike size?
  226. Climbing training on a trainer
  227. saddle bags?
  228. Where to from here?
  229. Drivetrain upgrade Shimano vs. sram
  230. Training help
  231. Stan's 355/ZTR Hub, how they holding up
  232. bottle handup devices
  233. Small packs vs bottles
  234. Weight loss and energy level
  235. Frs?
  236. Race Starts
  237. Post your racer
  238. Can't eat after race???
  239. Anyone racing SS?
  240. The Darkhorse 40
  241. Bottle cage Dilemma
  242. Interesting interview on training
  243. Bike Advice - Too many passions
  244. Full XC course video Cahuilla Creek MX park
  245. Training partner/GF has lost interest
  246. TSS, TRIMP and PMCs
  247. newbie to racing looking for training help
  248. 3.5 hour XC race......any tips?
  249. The 26inch hardtail...
  250. XC race tire