XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

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  1. Sitting on the top tube
  2. Southridge Winter Series Round 4 Race Photos
  3. Manitou Skareb w/TPC 100mm 2006
  4. National Championships.
  5. Rest or Ride?
  6. Racing and training with IT band issues
  7. 2009 gtr type cx. any good?
  8. Blood test results - Hematocrit
  9. I'm pretty lucky to be able to ride this to work...
  10. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  11. Good articles on cadence?
  12. Finally - Full CAT 2 Race with NO CRAMPS!
  13. Worth a watch
  14. I did a 20 minute interval today since it was snowing
  15. Knee problems
  16. People are telling me to get a Cross bike, why??
  17. solving problems: treat symptoms vs root cause
  18. Ex-powerlifter looking for endurance
  19. Friel's plan & endurance racing
  20. SS on rollers?
  21. Alison Dunlap Coaching
  22. weights and road dilemena
  23. Sponsorship
  24. Ryan Trebon vs. Adam Craig
  25. 1 min. and 5 min. Improvments needed.
  26. Tesing/Self-Testing
  27. Finally USAC SS National Championships
  28. How long does your saddle last?
  29. Indoor training is HARDER than the trail!!
  30. Racing with bike computer
  31. Do you train on a SS?
  32. Any benefit to a short base training session?
  33. Training with your Kid
  34. Pre-Race/Ride Warm Up
  35. Quickest, cheapest solution to a problem.
  36. PowerTap Disc SL 2.4+
  37. rpm in relation to mph
  38. What kind of training is 'riding'?
  39. Big Boy
  40. Training while practicing other sports?
  41. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  42. Freecaster DVDs ROCK!
  43. Where to pick up after being sick?
  44. This "aerobic" training BETTER pay off
  45. trainers
  46. I'll be supporting a 6-hour solo rider...
  47. For those who actually ride road too...
  48. Resting Heart rate and overtraining or illness?
  49. Uploading meals on Trainingpeaks
  50. Any Racers Work Nights?
  51. Help me understand this please
  52. spinning bikes
  53. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  54. Training...does this type of training really help??
  55. Continental Race King and Stans, UST or Non-UST?
  56. TransRockies adds UCI points and More Prize Money in 2010
  57. Altitude Adjustment
  58. Where to find training plans.
  59. Indoor training workouts - what is your favorite?
  60. Homochitto Hammer XC Race
  61. 26" FS to 29er HT converts
  62. technical question
  63. XC Base Training "thru" Endurance Races?
  64. Interesting Read (Outside Magazine)
  65. power tap watts and setting up values..
  66. Early Feburary Check in
  67. so after 13 weeks of base
  68. First race ever!!!
  69. supplements
  70. scratchy throat...darn it1
  71. Albany MTB represents at National Board
  72. We all have a small problem
  73. How much has coaching helped you?
  74. Can just anyone become a pro?
  75. Saddle postion in relation to cranks - general rule?
  76. songs that make you spin fast
  77. Entering build period, still have weight to loose
  78. What do you keep your race tool kit in? (xpost in tooltime)
  79. The accuracy of a Cycleops Fluid2 Power Curve
  80. Inguinal Hernia - Is surgery absolutely necessary?
  81. Shaking a bad habit...
  82. 16/5 Training Schedule
  83. Virgin race
  84. Super D preperation/training
  85. If you love giving race advice, this post is for you!
  86. funny training story
  87. Looking to race for the first time
  88. Thoughts on training in a fasted state
  89. Delete....
  90. A question on how to use race vs. training wheels...
  91. Winter Mountain Blast Race - Chattanooga Feb 20
  92. Which bike to keep?
  93. Training Tires vs Racing Tires
  94. altitude training
  95. XC newbie needs help ....
  96. Moving to sport - any food water recommendations?
  97. Peaking too early?
  98. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  99. Ergon bar ends for regular clamps: swap doable?
  100. Road riding has made me a softy
  101. Training Space! Pics
  102. How to schedule your recovery....?
  103. Cycling tight vs. pants
  104. Realistic Gains Expectation
  105. What race are guys looking most forward to?
  106. Long rides on Sette Nexa saddle
  107. What is a lot of climbing?
  108. Power to speed conversion
  109. puls hits the roof?
  110. Am I getting enough rest?
  111. The Week of a Race
  112. Periodization traing plan question
  113. Legs hurt but no love in zone 3/4....
  114. Progression of interval intensity
  115. What's up with Norba/AMBC?
  116. Structured Training Starting Mid-Season
  117. Help...I need training advice
  118. p90x and cycling:can you do it and how?
  119. Photos: SRC Southridge Winter Series XC race 01/23/10
  120. Need opinion on 2x9 vs 3x9
  121. Looking for training ideas while off the bike?
  122. Body Weight vs Performance
  123. how faster can you go if you lose 10lbs off bike?
  124. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  125. Off Road Zone Training
  126. Broken frame at hardtail - still ready to ride???
  127. confused**vo2max & lactate threshold???
  128. January check in.
  129. too much hometraining ?
  130. 16 Day On/5 Off Training Cycle
  131. 240 grams rotational or 600 gram static
  132. milestone for me
  133. training & riding playlist
  134. Any rock climbers?
  135. What class should I start in?
  136. Early Base Phase
  137. "old school geometry"??
  138. HR zones
  139. Clydes Race Wheelset
  140. Gu?
  141. My Lazy A$$
  142. HR Rate of Change
  143. Returning to Training after Time Off
  144. Which Trainer?
  145. How often do you swear off racing during your races?
  146. New To Racing License Question
  147. Performance enhancing suppliments.
  148. Interval playlists
  149. XC Racing - New wheelset or frame?
  150. XTERRA racers, how much do you train?
  151. good source on pedaling technique, body position etc
  152. Coaching Q
  153. do you ever commute?
  154. Help create an interval list
  155. Skin Suit for MTB?
  156. Tuesday Tempo Workout
  157. Biomechanical & Sizing & Fitting Spreadsheet v8
  158. What am I doing wrong?? and what is right?
  159. EMS-Anyone doing it?
  160. Performance Enhancing Drugs
  161. Odd jersey question
  162. how to make my monocog more competitive?
  163. Winter training motivation
  164. Heart Rate and Intervals
  165. Alison Dunlap Q&A Session Live on Mtbr
  166. Suggestion for Seatpost
  167. Training question.
  168. Good podcast on injury prevention
  169. Resting heart rate - are fluctuations meaningful?
  170. Using "Calories" to measure training efforts?
  171. Endurance Building
  172. Training Miles
  173. Fluid Trainers - They are so AWESOME!
  174. Training when sick
  175. A couple of good nuggets
  176. Silver Rush 50
  177. Coming back from torn ACL?
  178. Need advice on training
  179. Wattage output?
  180. O-cups
  181. running
  182. Carmichael's Time Crucnhed Trining Question
  183. Yeti ASR Carbon, Medium (Paid SPAM)
  184. Do you daydream of winning a TdF stage when training?
  185. Any free online yoga resources??
  186. Newbie to racing, how am I supposed to train?
  187. HRM During CTS Field Test.
  188. Base 2 training...
  189. 24 Hour Race
  190. Tried Stan's NoTubes new ZTR Alpine or Crest?
  191. Ironman to Xterra- Need bike help
  192. What About Swimming?
  193. Anyone tried Polar's WIND power meter?
  194. getting off the bike..
  195. Going Long-Training Tip
  196. Tire Talk: Part II
  197. Calculate rider's power
  198. Frame flex on mag trainer?
  199. Which tire for racing in Wisconsin?
  200. iBike Power Meter
  201. Steel Hardtail?
  202. indiana race schedule
  203. What do 1 day prior to race
  204. Recovery, fatigue, and training volume
  205. Oxygen doping...
  206. base miles... how soon?
  207. time crunched cyclist
  208. Somebody buy this....
  209. Overkill - Stan's wheels with rubber rim strips?
  210. Best way to get better?
  211. I Need Lightweight Trail/Race Bike
  212. Orbea Alma 26"?
  213. training question hill climbs
  214. UST or Stan's?
  215. Training burnout question
  216. and now Houffalize...
  217. Race and Training wheels
  218. Cheap Healthy Food Thread!
  219. look 986
  220. MTB on rollers?
  221. rock shox sid world cup set up
  222. Iphone App Suggestions
  223. MTB and power meters: Bad idea?
  224. Cleat Position
  225. Happy Holidays!
  226. Carbon or Titanium HT for 2010 season
  227. Video: Short Course XC Racing in South Australia
  228. Frame question
  229. 190 avg heart rate...is that pretty normal?
  230. Crank Brothers Pedals - EggBeater vs Candy
  231. similar suspension designs
  232. How can i lighten and upgrade
  233. Forum Challenge
  234. Canadian Cyclist of the Year voting
  235. Which bike would you rock??????
  236. Heart Rate question for the Gurus
  237. Lake Sonoma Finale: This Saturday
  238. Looking for my first trainer
  239. Bike + Extra weight = FAST ?
  240. Northwave Aerlite
  241. I might be in the wrong place....
  242. need seat advice
  243. Paid Spam: New Salsa Moto Rapido
  244. Trainer workouts
  245. Tuesday Workouts
  246. 2010 training plan worksheet?
  247. Any off-road multisport racers here?
  248. Simple Singlespeed Training
  249. Transition from Cross Training to Base after being Sick?
  250. UCI Weight Limit?