XC Racing and Training [Archive] - Page 14 - Forums - Mtbr.com

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  1. Pro XCT Finals Time Trial Photos
  2. Recovery
  3. How to join a race team?
  4. Newb Question about which class to race Sport/Clyde
  5. Hive cranks?
  6. Canadian Nationals Thread
  7. NiteRider Pro 600 in a 24hr race question
  8. Watch MTB Nationals LIVE!!
  9. Tales from the Pain Cave: A Firecracker 50 Race Report
  10. Opinions on Bikes
  11. Water and Honey for a 33 mile race...
  12. Racing in extreme heat 100*+
  13. Training & Racing with Costochondritis
  14. Race analysis, more power? How to train?
  15. Pacing
  16. Maxxis aspen exp tire tubless???
  17. Gonna do it...
  18. Passing objects.
  19. Seat post water bottle mount
  20. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  21. Men and Women Combined Mass Start
  22. Trek Top Fuel 8 or Specialized Epic Comp
  23. Rollers or Spinner bike?
  24. Mental defeat? Training for number? Whats your thoughts?
  25. Lower back sore after race
  26. How to peak for three race series over five weeks?
  27. Nutrition for a short 13 mile race
  28. Standing and Pedaling
  29. stomach/esophagus pain when eating after racing hard.
  30. Safe Speed?
  31. Cant get it up (my heart rate...) 2 days after a race
  32. MSC Wildflower Rush Photos!
  33. HR monitor Training
  34. Am I overdoing it?
  35. US Nationals XC Course Map
  36. Race Bike
  37. Which Powertap model to get for roadbike?
  38. who is gluten free?
  39. Glycogen usage
  40. Anyone dealing with sesamoiditis?
  41. Help with injury recovery
  42. When is a 29'er not a 29'er?
  43. taperin' and peakin'
  44. My Supplement Experience: Results or Placebo?
  45. Elings Park Race Photos and Video/Slide Show
  46. Inject a bit of performance or all new steed?
  47. XC race in 4 weeks - need more pace/higher threshhold.
  48. Is winning races good advertising?
  49. Race Etiquette
  50. Power Data for Pro/Elite Cat1 Endurance Males
  51. New Shorts or seat for long ride?
  52. Stay in Hotel before or after?
  53. best XC race bike
  54. exercise bike for training on the days that I canít ride
  55. Leg Strength and other racing questions.
  56. Training Advice for the VT 50 Mountain Bike Race
  57. First race Aug 22nd
  58. Immediate blow up
  59. The Bailey HUNDO Photos!
  60. XC training
  61. my first race with a HR monitor
  62. 12yr old son wants to race xc
  63. UCI Survey on XCO/XCM
  64. Training
  65. Expert/Cat 1 Racers: A rare breed or is there hope?
  66. which bike for a Hill climb 26" or 29" wheels?
  67. Hard tail or FS for trail/race bike
  68. Yeti ASR 5 or Trek Fuel EX 9
  69. I need a near bullet proof tire for my 29er
  70. When do you need protein mix?
  71. Two Recovery Days Needed After Race?
  72. good books for skills and training ?
  73. Full sus XC race frame compatible w/ 120mm fork
  74. Us National Championships.
  75. muddy race coming up...
  76. what is going on?!
  77. A woman in your field?
  78. trainers or Rollers
  79. Anyone know of good "mental training" books?
  80. How many pro/expert racers use altitude tents?
  81. New bike soon, Need help
  82. Verbal assertivness - just do it.
  83. niner air 9 for the cape epic?
  84. hamstrings, glutes too sore..
  85. Help me choose a rim for a Powertap (training)
  86. You can get better...
  87. Top Fuel 9.9 vs S-Works Epic Carbon
  88. Using an mtb on the trainier.
  89. Road bike Required to Cross Train?
  90. Which racing tool would you pick for this course:
  91. burn out
  92. Fat Tire Challenge
  93. Better MTB Performance From Road Training
  94. Training between races
  95. The rigid myth
  96. carb depletion and loading
  97. I'm debating on taking one day a week off the bike
  98. What do you think of the Sidi SRS System?
  99. How many tried a 29er for XC racing but went back...
  100. Next Race. 40% Pavement. More Air?
  101. centering tubeless tyres
  102. Massanutten Hoo-Ha US Cup Triple Crown
  103. TRIMP and trainers/spinners
  104. tapering for 8 hr race
  105. Time to move up in class
  106. Winter Park XC Super Loop?
  107. base miles
  108. ToM strategy
  109. lil help please
  110. Balancing interval training during race season
  111. Carbon or Titanium?
  112. New geometry pain?
  113. Tips for a beginer
  114. another race another flat!
  115. More hills, long paved ones...
  116. Spin Trainer
  117. racing the power bike!
  118. Its about time for a new saddle
  119. what can you drink with perpetuem?
  120. looking for a new bike and would like to do xc racing and maybe some endurance events
  121. What do you lose first?
  122. Hill climbs and why do I suck at them???
  123. Lodging for Nationals in Granby, Colorado
  124. Front Derailleur - chain suck
  125. Training strategy
  126. Moto Doping
  127. Did I "Bonk"? (and other XC Race help needed - longish)
  128. 4th overall to 86th???
  129. FS blah blah blah...
  130. could this bike handle some racing?
  131. 2010 Original Growler Photos!
  132. Drafting/Following/Pacing etiquette in MTB racing
  133. Hills, Hills, and more Hills
  134. Ass Boil Issues
  135. 100k this saturday; have you done one? What was it like for you.
  136. Tires for racing
  137. How to race a 100K?
  138. Gould wins Mellow Johnny's on an Orbea 29er
  139. Abductors seizing up during fireroad climbs
  140. Mellow Johnny's Classic Race Videos
  141. Hutchinson Tubeless ready/tubeless light
  142. Fatty foods....
  143. Knees hurtin a bit
  144. Concentrated hydration
  145. Ride Like You Race??
  146. Intervals and lower intensity on the same day?
  147. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  148. Tire questions.
  149. Optygen
  150. Want to keep a better training log...
  151. Warming up compromised by getting a good place at the Starting Line
  152. First race this week, what to expect
  153. Racing fork dilemma
  154. Warming up before a race
  155. Good Natural Supplement
  156. Eating during a race
  157. Short steep climbing technique
  158. SS for XC training?
  159. how the h3II to you train when it snows on may 22?
  160. Racing is fun even if you don't win!
  161. road training question
  162. Tube & tools - worth bringing?
  163. XC training specific demands...opinions please.
  164. Heart Rate Monitoring
  165. officiating question
  166. can I ask which bike to buy?
  167. Landis Admits Doping!
  168. Is night sweats a health issue???
  169. Starting in on XC
  170. Weight Training - Any Tips?
  171. Friendly Competition
  172. Workout for acceleration
  173. 2010 MSC Chalk Creek XC Photos
  174. 260 pounds, getting back into shape help...
  175. have you ever said "easier" to yourself during the race?
  176. Interesting Race Experience
  177. Bib shorts for the Tall and the Skinny??
  178. Ego, 0 reality +1
  179. Strategy when following somone?
  180. Fox Float after service question
  181. HIIT- high intensity interval training
  182. What is your favorite all-around race tire?
  183. UCI vs the volcano - Offenburg
  184. 10 am race start. How to prepare?
  185. Sudden aversion to sweets???
  186. 100mm vs 120mm fork...what do you use and why?
  187. How do you run your rear shock in a race?
  188. hi, new to the boards, i have a disc brake question?
  189. Endura mt500 jersey temp. question
  190. Your favorite bib shorts??
  191. What happen to me during training?
  192. Stage to XC racing mid season
  193. Possible upgrade...new bike needed?
  194. Keystone Race - Ryan Trebon & Team Jamis Attending
  195. MTB 2010 national course
  196. How to go from mid-pack Sport to the front?
  197. interval days per week?
  198. Cannondale prophet used for XC racing?
  199. Question about which catagory to race.
  200. First race soon!
  201. training at sea level vs. at altitude
  202. Anyone ever podium running Nevegals??
  203. Is the Giant XTC2 a decent starting XC race rig?
  204. Enigma Ego Ti vs Tomac Type X
  205. How long of intervals to do?
  206. padding in shorts
  207. Bike Racing Software
  208. Pedals... how freely do yours spin?
  209. UCI, IOC, TV and other PITA acronyms
  210. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  211. 1x9 conversion: worth it?
  212. Race to race? or race the courses?
  213. Max Energy
  214. training on top of a laborious job...
  215. 2010 Orchard Assault XC RACE
  216. Low heart rate
  217. Please help with a new XC race bike
  218. Stone's Throw Short Track Series
  219. Need Advice..First Race on the 15th
  220. Mellow Johnny's
  221. First Race Completed, Need More!
  222. 290lbs + Carbon?
  223. Crank Arm length: Road vs Mountain?
  224. Knee pain and numbness
  225. What Training has done for me..
  226. Houffalize 2010 : pro bikes
  227. training tips for my first race
  228. racing tips
  229. 1 x 10 set-up
  230. Moving up
  231. Building Endurace w/o Miles on the Bike?
  232. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  233. Race Day ONLY Wheelset Hubs?
  234. The body is weird
  235. Leg Cramps
  236. Firecracker 50 nutrition hydration
  237. Warm-ups
  238. Do you find racing to be addictive?
  239. e.13 xcx
  240. 2011 Rocky Mountain Element RSL
  241. cadence for ME intervals
  242. Training for fast starts
  243. Pre ride warm up
  244. New energy drink science...
  245. Where to go from here...
  246. XC and long(ish) stems...
  247. blurred vision after racing/exertion?
  248. Is my heart rate too high?
  249. Noob questions on how to become faster..
  250. exercise induced asthma??