XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. hydraulic vs. cable
  2. On a budget, is a power tap worth the $$$$?
  3. does anybody race for fun?
  4. Sitting on the top tube
  5. Southridge Winter Series Round 4 Race Photos
  6. Manitou Skareb w/TPC 100mm 2006
  7. National Championships.
  8. Rest or Ride?
  9. Racing and training with IT band issues
  10. 2009 gtr type cx. any good?
  11. Blood test results - Hematocrit
  12. I'm pretty lucky to be able to ride this to work...
  13. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  14. Good articles on cadence?
  15. Finally - Full CAT 2 Race with NO CRAMPS!
  16. Worth a watch
  17. I did a 20 minute interval today since it was snowing
  18. Knee problems
  19. People are telling me to get a Cross bike, why??
  20. solving problems: treat symptoms vs root cause
  21. Ex-powerlifter looking for endurance
  22. Friel's plan & endurance racing
  23. SS on rollers?
  24. Alison Dunlap Coaching
  25. weights and road dilemena
  26. Sponsorship
  27. Ryan Trebon vs. Adam Craig
  28. 1 min. and 5 min. Improvments needed.
  29. Tesing/Self-Testing
  30. Finally USAC SS National Championships
  31. How long does your saddle last?
  32. Indoor training is HARDER than the trail!!
  33. Racing with bike computer
  34. Do you train on a SS?
  35. Any benefit to a short base training session?
  36. Training with your Kid
  37. Pre-Race/Ride Warm Up
  38. Quickest, cheapest solution to a problem.
  39. PowerTap Disc SL 2.4+
  40. rpm in relation to mph
  41. What kind of training is 'riding'?
  42. Big Boy
  43. Training while practicing other sports?
  44. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  45. Freecaster DVDs ROCK!
  46. Where to pick up after being sick?
  47. This "aerobic" training BETTER pay off
  48. trainers
  49. I'll be supporting a 6-hour solo rider...
  50. For those who actually ride road too...
  51. Resting Heart rate and overtraining or illness?
  52. Uploading meals on Trainingpeaks
  53. Any Racers Work Nights?
  54. Help me understand this please
  55. spinning bikes
  56. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  57. Training...does this type of training really help??
  58. Continental Race King and Stans, UST or Non-UST?
  59. TransRockies adds UCI points and More Prize Money in 2010
  60. Altitude Adjustment
  61. Where to find training plans.
  62. Indoor training workouts - what is your favorite?
  63. Homochitto Hammer XC Race
  64. 26" FS to 29er HT converts
  65. technical question
  66. XC Base Training "thru" Endurance Races?
  67. Interesting Read (Outside Magazine)
  68. power tap watts and setting up values..
  69. Early Feburary Check in
  70. so after 13 weeks of base
  71. First race ever!!!
  72. supplements
  73. scratchy throat...darn it1
  74. Albany MTB represents at National Board
  75. We all have a small problem
  76. How much has coaching helped you?
  77. Can just anyone become a pro?
  78. Saddle postion in relation to cranks - general rule?
  79. songs that make you spin fast
  80. Entering build period, still have weight to loose
  81. What do you keep your race tool kit in? (xpost in tooltime)
  82. The accuracy of a Cycleops Fluid2 Power Curve
  83. Inguinal Hernia - Is surgery absolutely necessary?
  84. Shaking a bad habit...
  85. 16/5 Training Schedule
  86. Virgin race
  87. Super D preperation/training
  88. If you love giving race advice, this post is for you!
  89. funny training story
  90. Looking to race for the first time
  91. Thoughts on training in a fasted state
  92. Delete....
  93. A question on how to use race vs. training wheels...
  94. Winter Mountain Blast Race - Chattanooga Feb 20
  95. Which bike to keep?
  96. Training Tires vs Racing Tires
  97. altitude training
  98. XC newbie needs help ....
  99. Moving to sport - any food water recommendations?
  100. Peaking too early?
  101. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  102. Ergon bar ends for regular clamps: swap doable?
  103. Road riding has made me a softy
  104. Training Space! Pics
  105. How to schedule your recovery....?
  106. Cycling tight vs. pants
  107. Realistic Gains Expectation
  108. What race are guys looking most forward to?
  109. Long rides on Sette Nexa saddle
  110. What is a lot of climbing?
  111. Power to speed conversion
  112. puls hits the roof?
  113. Am I getting enough rest?
  114. The Week of a Race
  115. Periodization traing plan question
  116. Legs hurt but no love in zone 3/4....
  117. Progression of interval intensity
  118. What's up with Norba/AMBC?
  119. Structured Training Starting Mid-Season
  120. Help...I need training advice
  121. p90x and cycling:can you do it and how?
  122. Photos: SRC Southridge Winter Series XC race 01/23/10
  123. Need opinion on 2x9 vs 3x9
  124. Looking for training ideas while off the bike?
  125. Body Weight vs Performance
  126. how faster can you go if you lose 10lbs off bike?
  127. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  128. Off Road Zone Training
  129. Broken frame at hardtail - still ready to ride???
  130. confused**vo2max & lactate threshold???
  131. January check in.
  132. too much hometraining ?
  133. 16 Day On/5 Off Training Cycle
  134. 240 grams rotational or 600 gram static
  135. milestone for me
  136. training & riding playlist
  137. Any rock climbers?
  138. What class should I start in?
  139. Early Base Phase
  140. "old school geometry"??
  141. HR zones
  142. Clydes Race Wheelset
  143. Gu?
  144. My Lazy A$$
  145. HR Rate of Change
  146. Returning to Training after Time Off
  147. Which Trainer?
  148. How often do you swear off racing during your races?
  149. New To Racing License Question
  150. Performance enhancing suppliments.
  151. Interval playlists
  152. XC Racing - New wheelset or frame?
  153. XTERRA racers, how much do you train?
  154. good source on pedaling technique, body position etc
  155. Coaching Q
  156. do you ever commute?
  157. Help create an interval list
  158. Skin Suit for MTB?
  159. Tuesday Tempo Workout
  160. Biomechanical & Sizing & Fitting Spreadsheet v8
  161. What am I doing wrong?? and what is right?
  162. EMS-Anyone doing it?
  163. Performance Enhancing Drugs
  164. Odd jersey question
  165. how to make my monocog more competitive?
  166. Winter training motivation
  167. Heart Rate and Intervals
  168. Alison Dunlap Q&A Session Live on Mtbr
  169. Suggestion for Seatpost
  170. Training question.
  171. Good podcast on injury prevention
  172. Resting heart rate - are fluctuations meaningful?
  173. Using "Calories" to measure training efforts?
  174. Endurance Building
  175. Training Miles
  176. Fluid Trainers - They are so AWESOME!
  177. Training when sick
  178. A couple of good nuggets
  179. Silver Rush 50
  180. Coming back from torn ACL?
  181. Need advice on training
  182. Wattage output?
  183. O-cups
  184. running
  185. Carmichael's Time Crucnhed Trining Question
  186. Yeti ASR Carbon, Medium (Paid SPAM)
  187. Do you daydream of winning a TdF stage when training?
  188. Any free online yoga resources??
  189. Newbie to racing, how am I supposed to train?
  190. HRM During CTS Field Test.
  191. Base 2 training...
  192. 24 Hour Race
  193. Tried Stan's NoTubes new ZTR Alpine or Crest?
  194. Ironman to Xterra- Need bike help
  195. What About Swimming?
  196. Anyone tried Polar's WIND power meter?
  197. getting off the bike..
  198. Going Long-Training Tip
  199. Tire Talk: Part II
  200. Calculate rider's power
  201. Frame flex on mag trainer?
  202. Which tire for racing in Wisconsin?
  203. iBike Power Meter
  204. Steel Hardtail?
  205. indiana race schedule
  206. What do 1 day prior to race
  207. Recovery, fatigue, and training volume
  208. Oxygen doping...
  209. base miles... how soon?
  210. time crunched cyclist
  211. Somebody buy this....
  212. Overkill - Stan's wheels with rubber rim strips?
  213. Best way to get better?
  214. I Need Lightweight Trail/Race Bike
  215. Orbea Alma 26"?
  216. training question hill climbs
  217. UST or Stan's?
  218. Training burnout question
  219. and now Houffalize...
  220. Race and Training wheels
  221. Cheap Healthy Food Thread!
  222. look 986
  223. MTB on rollers?
  224. rock shox sid world cup set up
  225. Iphone App Suggestions
  226. MTB and power meters: Bad idea?
  227. Cleat Position
  228. Happy Holidays!
  229. Carbon or Titanium HT for 2010 season
  230. Video: Short Course XC Racing in South Australia
  231. Frame question
  232. 190 avg heart rate...is that pretty normal?
  233. Crank Brothers Pedals - EggBeater vs Candy
  234. similar suspension designs
  235. How can i lighten and upgrade
  236. Forum Challenge
  237. Canadian Cyclist of the Year voting
  238. Which bike would you rock??????
  239. Heart Rate question for the Gurus
  240. Lake Sonoma Finale: This Saturday
  241. Looking for my first trainer
  242. Bike + Extra weight = FAST ?
  243. Northwave Aerlite
  244. I might be in the wrong place....
  245. need seat advice
  246. Paid Spam: New Salsa Moto Rapido
  247. Trainer workouts
  248. Tuesday Workouts
  249. 2010 training plan worksheet?
  250. Any off-road multisport racers here?