XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. Stone's Throw Short Track Series
  2. Need Advice..First Race on the 15th
  3. Mellow Johnny's
  4. First Race Completed, Need More!
  5. 290lbs + Carbon?
  6. Crank Arm length: Road vs Mountain?
  7. Knee pain and numbness
  8. What Training has done for me..
  9. Houffalize 2010 : pro bikes
  10. training tips for my first race
  11. racing tips
  12. 1 x 10 set-up
  13. Moving up
  14. Building Endurace w/o Miles on the Bike?
  15. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  16. Race Day ONLY Wheelset Hubs?
  17. The body is weird
  18. Leg Cramps
  19. Firecracker 50 nutrition hydration
  20. Warm-ups
  21. Do you find racing to be addictive?
  22. e.13 xcx
  23. 2011 Rocky Mountain Element RSL
  24. cadence for ME intervals
  25. Training for fast starts
  26. Pre ride warm up
  27. New energy drink science...
  28. Where to go from here...
  29. XC and long(ish) stems...
  30. blurred vision after racing/exertion?
  31. Is my heart rate too high?
  32. Noob questions on how to become faster..
  33. exercise induced asthma??
  34. iBike for offroad?
  35. 1st Race of the season is finally under my wheels
  36. The Houffalize Thread
  37. Training for 2010 nationals
  38. Tube(less) Advice Needed:
  39. 29er as a road trainer
  40. Nutrition books
  41. First Greenbrier Race
  42. Chain catcher, Third Eye, etc
  43. Race Scoring Software
  44. Possible new fork purchase...
  45. My O Cup extravaganza and first race in a decade+
  46. NorthEast - Conti Race Kings UST Help
  47. geometry ?
  48. Best bottle cages (anti ejection edition)
  49. The right tool
  50. 6'1" top tube length and saddle to bar drop?....
  51. racing in mud
  52. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  53. drinking and arcing
  54. Best Measurements for XC?
  55. When to reset racing expectations:
  56. I'm sick, race sunday....
  57. Tire recomendation for wet rocks at Greenbrier
  58. Who races SS in non-SS class?
  59. Training Week Before Race..
  60. New XTR
  61. Shout out for base training and LMN, Poncherelli and whoever recommended it
  62. power tap or wheelset.
  63. Food for Training?
  64. Losing 1 lb off body VS Losing 1 lb off frame
  65. wife has ache
  66. UCI MTB video takes a page from Olympics...
  67. XC Race Tire Setup
  68. Coming Back to Racing - What bike ?
  69. seatpost spacer question
  70. Allison Dunlap Training
  71. First XC Race...best training tips
  72. XC Race gear checklist
  73. Pre race rides
  74. VooDoo Challenge for a Cure MTB Race May 23
  75. Importance of Cadence is what?
  76. World Cups and Volcanoes
  77. 2 Races in 2 Days
  78. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  79. Adding running to your training program
  80. Should I be moving up?
  81. Cadence
  82. High Metabolism is Bad?
  83. Riding flat burns the most?
  84. Casual sunglasses that can be used for training, visa versa
  85. Coming from Weight Training...Lactic Acid a concern?
  86. Local summer series
  87. Race time vs. Workout time
  88. Cramping Prevention?
  89. Training with wired jaw?
  90. Ok, Let's Start Training....Again
  91. Slowin down that heart rate
  92. Any chain lube recommendations?
  93. How does your road bike size compare
  94. Food on race day
  95. Is it sandbagging?
  96. I did it!
  97. How to race well in the mud?
  98. Race Breathing
  99. Loss of cardio
  100. Training
  101. Effective Weight loss technique
  102. How much harder riding?
  103. Anybody running XX
  104. tips for pre-race sleeping?
  105. USAC Upgrade Question
  106. Man Down: whybotherme
  107. What Class should I race?
  108. Do you have a coach?
  109. Tyres?
  110. If money was no object..what bike would you buy?
  111. Sea otter Cat 1 race ?'s
  112. training milestone
  113. What do you do to have "fresh legs?"
  114. Which class should I race my SS in?
  115. Which class should I race my SS in?
  116. A little help with a training question
  117. Some Questions From a Young Racer
  118. Titus Racer X with Crank Brother Cobalts for sale
  119. Power Toc
  120. Calf Cramps
  121. XC Races in or near Olympia WA
  122. Race question 29er vs 26er??
  123. Maros Bike XCO Cup - UCI Class 2
  124. How much "Eye of the Tiger" in your racing?
  125. 10 watts difference in drivetrain friction between singlespeed and geared?
  126. Summer Solstice 24 hour any riders needed?
  127. How is your racing season going?
  128. A good road bike for an Ironman?
  129. Pueblo, Co XC MTB Race for Diabetes!!!!
  130. Tire Question
  131. Santa Ynez Valley Classic
  132. Head angle and racing
  133. training after too much time off.
  134. Waxing vs Shaving
  135. Energy bars that work best with braces??
  136. Preferred XC Racing Position: Stretched out vs More upright
  137. Medical Question (Long)
  138. How do you carry your tire changing stuff?
  139. Does anyone ride different crank lengths on different bikes?
  140. Consensus on toughest sidewalls
  141. Any isues Converting a normal Conti Race King Tubeless?
  142. General Mid-Upper back pain
  143. USA cycling license additional benifits?
  144. James Williamson Dies Mysteriously at the Absa Cape Epic
  145. 2nd race of the season!!!
  146. Camelback or not?
  147. Stomach Flu Recovery & Racing
  148. wearing a team kit -- but not on the team
  149. titus carbon X
  150. Cat 1 to Pro Upgrade
  151. Avoiding "Hitting the wall"?
  152. Motobecane for racing?
  153. What is SHO-AIR??
  154. Indoor versus Outdoor Power
  155. Back pain only on races?
  156. cleat setup advice
  157. XC Racing wheels?
  158. Race Pace Heartrate Avg????
  159. lactate threshold test?
  160. rock shox tora question
  161. Road bike vs MTB fit
  162. Good all around but raceable 26" tubless tires
  163. Anyone racing Keyesville Classic?
  164. Keiser M3 powermeter seems off
  165. Early morning food for teen.
  166. PM Users - Interval mode/Avg Power
  167. Tabata Interval Training
  168. Compression socks for training
  169. XC racers have no skills
  170. Road bike=knee pain. Mountain bike=no pain
  171. How long to rest after being sick??
  172. Periodization software - What do you use?
  173. protesting race results
  174. What Bike??
  175. Training with Low Thyroid Function
  176. Lifelong runner, new to racing mountain bikes
  177. Carbon cranks
  178. Tinker gets 11th place in Cali..
  179. Keeping Endurance in Late Build/Peak
  180. eBay bike purchase gone bad; ruined frame??
  181. Lower Back Pain- Help!
  182. Commuting by Bike
  183. cracked ribs
  184. weight training & ss-ing
  185. Stealth hubs for xc racing?
  186. training info for 13 year old
  187. sport or novice
  188. strength to weight ratio and racing class
  189. thoughts on racing in europe
  190. Training for what
  191. How much slower are singlespeeds/how much faster are singlespeed riders?
  192. Help me lose 10lbs
  193. My Trainer Blessing or Curse?
  194. 1x9 for racing ?
  195. 2 water bottles...what's in YOURS?
  196. 26 vs 29 time trail tests?
  197. Optimal Race Weight
  198. 2X20 variations
  199. Just upgraded to Cat 1
  200. Appendectomy Recovery
  201. Are tubeless tires ok for xc?
  202. Interval question?
  203. resting heart rate
  204. First race completed...what next with training.
  205. Training for my first duathlon
  206. Tire Pressure 101
  207. Greetings!
  208. The XC Racing and Training Master Thread (FAQ) v1.0
  209. Snacks when training
  210. MTB road training??
  211. Rubber Toe Studs?
  212. Milestone and frustration
  213. Clamp on trainer or Spinner bike?
  214. Hyper extended knee recovery time?
  215. Need Opinion
  216. Race day diet
  217. First race, what to expect
  218. Which one should buy? 3 road bikes only can buy one!
  219. Southern California MTB/XC races??????
  220. What kind of gains to expect with Anaerobic Threshold training?
  221. What did you do today?
  222. Anyone running 120mm fork over 100mm?
  223. Any recovery secrets for older guys?
  224. G2 Fork on Non-Fisher Frame
  225. First season, playing the game. Advice?
  226. Has anyone tried Sportlegs?????
  227. Lactate Threshold Testing worthwhile?
  228. Photos of trail damaged down tubes
  229. Keep clipping in, or ride the flats again?
  230. Racing on Stumpjumper FSR
  231. SRAM XX Maremma Cup Race Report
  232. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  233. GT Zaskar Frame
  234. Training.
  235. Help understand racing classes.
  236. Sid XX and Sid XX World Cup service intervals
  237. Keyesville classic xc course route?
  238. Heart Rate Question
  239. How much fitness do you lose after a week off?
  240. Clipping in at race starts ?
  241. Heart Rate worries
  242. Computrainer owners want a challenge?
  243. day off feel lazy
  244. 20 years ago....a new fangled sport
  245. hydraulic vs. cable
  246. On a budget, is a power tap worth the $$$$?
  247. does anybody race for fun?
  248. Sitting on the top tube
  249. Southridge Winter Series Round 4 Race Photos
  250. Manitou Skareb w/TPC 100mm 2006