XC Racing and Training [Archive] - Page 13 - Mtbr Forums

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  1. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  2. Training...does this type of training really help??
  3. Continental Race King and Stans, UST or Non-UST?
  4. TransRockies adds UCI points and More Prize Money in 2010
  5. Altitude Adjustment
  6. Where to find training plans.
  7. Indoor training workouts - what is your favorite?
  8. Homochitto Hammer XC Race
  9. 26" FS to 29er HT converts
  10. technical question
  11. XC Base Training "thru" Endurance Races?
  12. Interesting Read (Outside Magazine)
  13. power tap watts and setting up values..
  14. Early Feburary Check in
  15. so after 13 weeks of base
  16. First race ever!!!
  17. supplements
  18. scratchy throat...darn it1
  19. Albany MTB represents at National Board
  20. We all have a small problem
  21. How much has coaching helped you?
  22. Can just anyone become a pro?
  23. Saddle postion in relation to cranks - general rule?
  24. songs that make you spin fast
  25. Entering build period, still have weight to loose
  26. What do you keep your race tool kit in? (xpost in tooltime)
  27. The accuracy of a Cycleops Fluid2 Power Curve
  28. Inguinal Hernia - Is surgery absolutely necessary?
  29. Shaking a bad habit...
  30. 16/5 Training Schedule
  31. Virgin race
  32. Super D preperation/training
  33. If you love giving race advice, this post is for you!
  34. funny training story
  35. Looking to race for the first time
  36. Thoughts on training in a fasted state
  37. Delete....
  38. A question on how to use race vs. training wheels...
  39. Winter Mountain Blast Race - Chattanooga Feb 20
  40. Which bike to keep?
  41. Training Tires vs Racing Tires
  42. altitude training
  43. XC newbie needs help ....
  44. Moving to sport - any food water recommendations?
  45. Peaking too early?
  46. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  47. Ergon bar ends for regular clamps: swap doable?
  48. Road riding has made me a softy
  49. Training Space! Pics
  50. How to schedule your recovery....?
  51. Cycling tight vs. pants
  52. Realistic Gains Expectation
  53. What race are guys looking most forward to?
  54. Long rides on Sette Nexa saddle
  55. What is a lot of climbing?
  56. Power to speed conversion
  57. puls hits the roof?
  58. Am I getting enough rest?
  59. The Week of a Race
  60. Periodization traing plan question
  61. Legs hurt but no love in zone 3/4....
  62. Progression of interval intensity
  63. What's up with Norba/AMBC?
  64. Structured Training Starting Mid-Season
  65. Help...I need training advice
  66. p90x and cycling:can you do it and how?
  67. Photos: SRC Southridge Winter Series XC race 01/23/10
  68. Need opinion on 2x9 vs 3x9
  69. Looking for training ideas while off the bike?
  70. Body Weight vs Performance
  71. how faster can you go if you lose 10lbs off bike?
  72. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  73. Off Road Zone Training
  74. Broken frame at hardtail - still ready to ride???
  75. confused**vo2max & lactate threshold???
  76. January check in.
  77. too much hometraining ?
  78. 16 Day On/5 Off Training Cycle
  79. 240 grams rotational or 600 gram static
  80. milestone for me
  81. training & riding playlist
  82. Any rock climbers?
  83. What class should I start in?
  84. Early Base Phase
  85. "old school geometry"??
  86. HR zones
  87. Clydes Race Wheelset
  88. Gu?
  89. My Lazy A$$
  90. HR Rate of Change
  91. Returning to Training after Time Off
  92. Which Trainer?
  93. How often do you swear off racing during your races?
  94. New To Racing License Question
  95. Performance enhancing suppliments.
  96. Interval playlists
  97. XC Racing - New wheelset or frame?
  98. XTERRA racers, how much do you train?
  99. good source on pedaling technique, body position etc
  100. Coaching Q
  101. do you ever commute?
  102. Help create an interval list
  103. Skin Suit for MTB?
  104. Tuesday Tempo Workout
  105. Biomechanical & Sizing & Fitting Spreadsheet v8
  106. What am I doing wrong?? and what is right?
  107. EMS-Anyone doing it?
  108. Performance Enhancing Drugs
  109. Odd jersey question
  110. how to make my monocog more competitive?
  111. Winter training motivation
  112. Heart Rate and Intervals
  113. Alison Dunlap Q&A Session Live on Mtbr
  114. Suggestion for Seatpost
  115. Training question.
  116. Good podcast on injury prevention
  117. Resting heart rate - are fluctuations meaningful?
  118. Using "Calories" to measure training efforts?
  119. Endurance Building
  120. Training Miles
  121. Fluid Trainers - They are so AWESOME!
  122. Training when sick
  123. A couple of good nuggets
  124. Silver Rush 50
  125. Coming back from torn ACL?
  126. Need advice on training
  127. Wattage output?
  128. O-cups
  129. running
  130. Carmichael's Time Crucnhed Trining Question
  131. Yeti ASR Carbon, Medium (Paid SPAM)
  132. Do you daydream of winning a TdF stage when training?
  133. Any free online yoga resources??
  134. Newbie to racing, how am I supposed to train?
  135. HRM During CTS Field Test.
  136. Base 2 training...
  137. 24 Hour Race
  138. Tried Stan's NoTubes new ZTR Alpine or Crest?
  139. Ironman to Xterra- Need bike help
  140. What About Swimming?
  141. Anyone tried Polar's WIND power meter?
  142. getting off the bike..
  143. Going Long-Training Tip
  144. Tire Talk: Part II
  145. Calculate rider's power
  146. Frame flex on mag trainer?
  147. Which tire for racing in Wisconsin?
  148. iBike Power Meter
  149. Steel Hardtail?
  150. indiana race schedule
  151. What do 1 day prior to race
  152. Recovery, fatigue, and training volume
  153. Oxygen doping...
  154. base miles... how soon?
  155. time crunched cyclist
  156. Somebody buy this....
  157. Overkill - Stan's wheels with rubber rim strips?
  158. Best way to get better?
  159. I Need Lightweight Trail/Race Bike
  160. Orbea Alma 26"?
  161. training question hill climbs
  162. UST or Stan's?
  163. Training burnout question
  164. and now Houffalize...
  165. Race and Training wheels
  166. Cheap Healthy Food Thread!
  167. look 986
  168. MTB on rollers?
  169. rock shox sid world cup set up
  170. Iphone App Suggestions
  171. MTB and power meters: Bad idea?
  172. Cleat Position
  173. Happy Holidays!
  174. Carbon or Titanium HT for 2010 season
  175. Video: Short Course XC Racing in South Australia
  176. Frame question
  177. 190 avg heart rate...is that pretty normal?
  178. Crank Brothers Pedals - EggBeater vs Candy
  179. similar suspension designs
  180. How can i lighten and upgrade
  181. Forum Challenge
  182. Canadian Cyclist of the Year voting
  183. Which bike would you rock??????
  184. Heart Rate question for the Gurus
  185. Lake Sonoma Finale: This Saturday
  186. Looking for my first trainer
  187. Bike + Extra weight = FAST ?
  188. Northwave Aerlite
  189. I might be in the wrong place....
  190. need seat advice
  191. Paid Spam: New Salsa Moto Rapido
  192. Trainer workouts
  193. Tuesday Workouts
  194. 2010 training plan worksheet?
  195. Any off-road multisport racers here?
  196. Simple Singlespeed Training
  197. Transition from Cross Training to Base after being Sick?
  198. UCI Weight Limit?
  199. Recovery time
  200. I have a huge propsition....
  201. Heart Rate Question
  202. Love handles
  203. spin vs. trainer?
  204. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  205. Inseam just under 32 inches riding a 29er.....170mm crank??
  206. Indoor Training-RaceDayRush Studio Series
  207. Using an indoor trainer
  208. I'm pretty sure I've met these guys
  209. Confused as to how to do different training rides..please help
  210. Gripshifts with double cranks
  211. Cyclocross bikes in XC races
  212. After the race?
  213. What'd you win this year?
  214. Times are tough all over...
  215. Strong Leg/Weak Leg
  216. December
  217. New USAC Rules! Really?
  218. yoga anyone
  219. US Cup plans new non-UCI-sanctioned series
  220. Anyone know reviews of a Jamis Dakar XCR
  221. XC Skiing - where to begin?
  222. How do I start xc racing?
  223. swimming
  224. out of these three bikes, which one would you get...
  225. what to eat on race morning?? first race did a search...
  226. Training legs
  227. What worked for you and what didn't in 2009?
  228. Spinning Class...
  229. Splitting up trainer time...
  230. Question on running
  231. Knee injury, safe to train?
  232. Best song you'd like to have in your head during a fast section of a race...
  233. How's it goin', eh?
  234. The older I get,
  235. the worst hour
  236. sweet spot training
  237. A little Confused
  238. What Fork For My DB Response Sport?
  239. trainer brainer
  240. Such Roadies
  241. question about number plates vs body #'s
  242. Base Training or Intervals
  243. HR differences (indoor vs. outdoor)
  244. Suggestions Please for 2010
  245. Offseason cross training
  246. new racer!
  247. 2009 Giant XTC Alliance
  248. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  249. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  250. Softtails and short-travel frames