XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. Keep clipping in, or ride the flats again?
  2. Racing on Stumpjumper FSR
  3. SRAM XX Maremma Cup Race Report
  4. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  5. GT Zaskar Frame
  6. Training.
  7. Help understand racing classes.
  8. Sid XX and Sid XX World Cup service intervals
  9. Keyesville classic xc course route?
  10. Heart Rate Question
  11. How much fitness do you lose after a week off?
  12. Clipping in at race starts ?
  13. Heart Rate worries
  14. Computrainer owners want a challenge?
  15. day off feel lazy
  16. 20 years ago....a new fangled sport
  17. hydraulic vs. cable
  18. On a budget, is a power tap worth the $$$$?
  19. does anybody race for fun?
  20. Sitting on the top tube
  21. Southridge Winter Series Round 4 Race Photos
  22. Manitou Skareb w/TPC 100mm 2006
  23. National Championships.
  24. Rest or Ride?
  25. Racing and training with IT band issues
  26. 2009 gtr type cx. any good?
  27. Blood test results - Hematocrit
  28. I'm pretty lucky to be able to ride this to work...
  29. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  30. Good articles on cadence?
  31. Finally - Full CAT 2 Race with NO CRAMPS!
  32. Worth a watch
  33. I did a 20 minute interval today since it was snowing
  34. Knee problems
  35. People are telling me to get a Cross bike, why??
  36. solving problems: treat symptoms vs root cause
  37. Ex-powerlifter looking for endurance
  38. Friel's plan & endurance racing
  39. SS on rollers?
  40. Alison Dunlap Coaching
  41. weights and road dilemena
  42. Sponsorship
  43. Ryan Trebon vs. Adam Craig
  44. 1 min. and 5 min. Improvments needed.
  45. Tesing/Self-Testing
  46. Finally USAC SS National Championships
  47. How long does your saddle last?
  48. Indoor training is HARDER than the trail!!
  49. Racing with bike computer
  50. Do you train on a SS?
  51. Any benefit to a short base training session?
  52. Training with your Kid
  53. Pre-Race/Ride Warm Up
  54. Quickest, cheapest solution to a problem.
  55. PowerTap Disc SL 2.4+
  56. rpm in relation to mph
  57. What kind of training is 'riding'?
  58. Big Boy
  59. Training while practicing other sports?
  60. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  61. Freecaster DVDs ROCK!
  62. Where to pick up after being sick?
  63. This "aerobic" training BETTER pay off
  64. trainers
  65. I'll be supporting a 6-hour solo rider...
  66. For those who actually ride road too...
  67. Resting Heart rate and overtraining or illness?
  68. Uploading meals on Trainingpeaks
  69. Any Racers Work Nights?
  70. Help me understand this please
  71. spinning bikes
  72. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  73. Training...does this type of training really help??
  74. Continental Race King and Stans, UST or Non-UST?
  75. TransRockies adds UCI points and More Prize Money in 2010
  76. Altitude Adjustment
  77. Where to find training plans.
  78. Indoor training workouts - what is your favorite?
  79. Homochitto Hammer XC Race
  80. 26" FS to 29er HT converts
  81. technical question
  82. XC Base Training "thru" Endurance Races?
  83. Interesting Read (Outside Magazine)
  84. power tap watts and setting up values..
  85. Early Feburary Check in
  86. so after 13 weeks of base
  87. First race ever!!!
  88. supplements
  89. scratchy throat...darn it1
  90. Albany MTB represents at National Board
  91. We all have a small problem
  92. How much has coaching helped you?
  93. Can just anyone become a pro?
  94. Saddle postion in relation to cranks - general rule?
  95. songs that make you spin fast
  96. Entering build period, still have weight to loose
  97. What do you keep your race tool kit in? (xpost in tooltime)
  98. The accuracy of a Cycleops Fluid2 Power Curve
  99. Inguinal Hernia - Is surgery absolutely necessary?
  100. Shaking a bad habit...
  101. 16/5 Training Schedule
  102. Virgin race
  103. Super D preperation/training
  104. If you love giving race advice, this post is for you!
  105. funny training story
  106. Looking to race for the first time
  107. Thoughts on training in a fasted state
  108. Delete....
  109. A question on how to use race vs. training wheels...
  110. Winter Mountain Blast Race - Chattanooga Feb 20
  111. Which bike to keep?
  112. Training Tires vs Racing Tires
  113. altitude training
  114. XC newbie needs help ....
  115. Moving to sport - any food water recommendations?
  116. Peaking too early?
  117. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  118. Ergon bar ends for regular clamps: swap doable?
  119. Road riding has made me a softy
  120. Training Space! Pics
  121. How to schedule your recovery....?
  122. Cycling tight vs. pants
  123. Realistic Gains Expectation
  124. What race are guys looking most forward to?
  125. Long rides on Sette Nexa saddle
  126. What is a lot of climbing?
  127. Power to speed conversion
  128. puls hits the roof?
  129. Am I getting enough rest?
  130. The Week of a Race
  131. Periodization traing plan question
  132. Legs hurt but no love in zone 3/4....
  133. Progression of interval intensity
  134. What's up with Norba/AMBC?
  135. Structured Training Starting Mid-Season
  136. Help...I need training advice
  137. p90x and cycling:can you do it and how?
  138. Photos: SRC Southridge Winter Series XC race 01/23/10
  139. Need opinion on 2x9 vs 3x9
  140. Looking for training ideas while off the bike?
  141. Body Weight vs Performance
  142. how faster can you go if you lose 10lbs off bike?
  143. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  144. Off Road Zone Training
  145. Broken frame at hardtail - still ready to ride???
  146. confused**vo2max & lactate threshold???
  147. January check in.
  148. too much hometraining ?
  149. 16 Day On/5 Off Training Cycle
  150. 240 grams rotational or 600 gram static
  151. milestone for me
  152. training & riding playlist
  153. Any rock climbers?
  154. What class should I start in?
  155. Early Base Phase
  156. "old school geometry"??
  157. HR zones
  158. Clydes Race Wheelset
  159. Gu?
  160. My Lazy A$$
  161. HR Rate of Change
  162. Returning to Training after Time Off
  163. Which Trainer?
  164. How often do you swear off racing during your races?
  165. New To Racing License Question
  166. Performance enhancing suppliments.
  167. Interval playlists
  168. XC Racing - New wheelset or frame?
  169. XTERRA racers, how much do you train?
  170. good source on pedaling technique, body position etc
  171. Coaching Q
  172. do you ever commute?
  173. Help create an interval list
  174. Skin Suit for MTB?
  175. Tuesday Tempo Workout
  176. Biomechanical & Sizing & Fitting Spreadsheet v8
  177. What am I doing wrong?? and what is right?
  178. EMS-Anyone doing it?
  179. Performance Enhancing Drugs
  180. Odd jersey question
  181. how to make my monocog more competitive?
  182. Winter training motivation
  183. Heart Rate and Intervals
  184. Alison Dunlap Q&A Session Live on Mtbr
  185. Suggestion for Seatpost
  186. Training question.
  187. Good podcast on injury prevention
  188. Resting heart rate - are fluctuations meaningful?
  189. Using "Calories" to measure training efforts?
  190. Endurance Building
  191. Training Miles
  192. Fluid Trainers - They are so AWESOME!
  193. Training when sick
  194. A couple of good nuggets
  195. Silver Rush 50
  196. Coming back from torn ACL?
  197. Need advice on training
  198. Wattage output?
  199. O-cups
  200. running
  201. Carmichael's Time Crucnhed Trining Question
  202. Yeti ASR Carbon, Medium (Paid SPAM)
  203. Do you daydream of winning a TdF stage when training?
  204. Any free online yoga resources??
  205. Newbie to racing, how am I supposed to train?
  206. HRM During CTS Field Test.
  207. Base 2 training...
  208. 24 Hour Race
  209. Tried Stan's NoTubes new ZTR Alpine or Crest?
  210. Ironman to Xterra- Need bike help
  211. What About Swimming?
  212. Anyone tried Polar's WIND power meter?
  213. getting off the bike..
  214. Going Long-Training Tip
  215. Tire Talk: Part II
  216. Calculate rider's power
  217. Frame flex on mag trainer?
  218. Which tire for racing in Wisconsin?
  219. iBike Power Meter
  220. Steel Hardtail?
  221. indiana race schedule
  222. What do 1 day prior to race
  223. Recovery, fatigue, and training volume
  224. Oxygen doping...
  225. base miles... how soon?
  226. time crunched cyclist
  227. Somebody buy this....
  228. Overkill - Stan's wheels with rubber rim strips?
  229. Best way to get better?
  230. I Need Lightweight Trail/Race Bike
  231. Orbea Alma 26"?
  232. training question hill climbs
  233. UST or Stan's?
  234. Training burnout question
  235. and now Houffalize...
  236. Race and Training wheels
  237. Cheap Healthy Food Thread!
  238. look 986
  239. MTB on rollers?
  240. rock shox sid world cup set up
  241. Iphone App Suggestions
  242. MTB and power meters: Bad idea?
  243. Cleat Position
  244. Happy Holidays!
  245. Carbon or Titanium HT for 2010 season
  246. Video: Short Course XC Racing in South Australia
  247. Frame question
  248. 190 avg heart rate...is that pretty normal?
  249. Crank Brothers Pedals - EggBeater vs Candy
  250. similar suspension designs