XC Racing and Training [Archive] - Page 13 - Mtbr Forums

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  1. Can just anyone become a pro?
  2. Saddle postion in relation to cranks - general rule?
  3. songs that make you spin fast
  4. Entering build period, still have weight to loose
  5. What do you keep your race tool kit in? (xpost in tooltime)
  6. The accuracy of a Cycleops Fluid2 Power Curve
  7. Inguinal Hernia - Is surgery absolutely necessary?
  8. Shaking a bad habit...
  9. 16/5 Training Schedule
  10. Virgin race
  11. Super D preperation/training
  12. If you love giving race advice, this post is for you!
  13. funny training story
  14. Looking to race for the first time
  15. Thoughts on training in a fasted state
  16. Delete....
  17. A question on how to use race vs. training wheels...
  18. Winter Mountain Blast Race - Chattanooga Feb 20
  19. Which bike to keep?
  20. Training Tires vs Racing Tires
  21. altitude training
  22. XC newbie needs help ....
  23. Moving to sport - any food water recommendations?
  24. Peaking too early?
  25. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  26. Ergon bar ends for regular clamps: swap doable?
  27. Road riding has made me a softy
  28. Training Space! Pics
  29. How to schedule your recovery....?
  30. Cycling tight vs. pants
  31. Realistic Gains Expectation
  32. What race are guys looking most forward to?
  33. Long rides on Sette Nexa saddle
  34. What is a lot of climbing?
  35. Power to speed conversion
  36. puls hits the roof?
  37. Am I getting enough rest?
  38. The Week of a Race
  39. Periodization traing plan question
  40. Legs hurt but no love in zone 3/4....
  41. Progression of interval intensity
  42. What's up with Norba/AMBC?
  43. Structured Training Starting Mid-Season
  44. Help...I need training advice
  45. p90x and cycling:can you do it and how?
  46. Photos: SRC Southridge Winter Series XC race 01/23/10
  47. Need opinion on 2x9 vs 3x9
  48. Looking for training ideas while off the bike?
  49. Body Weight vs Performance
  50. how faster can you go if you lose 10lbs off bike?
  51. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  52. Off Road Zone Training
  53. Broken frame at hardtail - still ready to ride???
  54. confused**vo2max & lactate threshold???
  55. January check in.
  56. too much hometraining ?
  57. 16 Day On/5 Off Training Cycle
  58. 240 grams rotational or 600 gram static
  59. milestone for me
  60. training & riding playlist
  61. Any rock climbers?
  62. What class should I start in?
  63. Early Base Phase
  64. "old school geometry"??
  65. HR zones
  66. Clydes Race Wheelset
  67. Gu?
  68. My Lazy A$$
  69. HR Rate of Change
  70. Returning to Training after Time Off
  71. Which Trainer?
  72. How often do you swear off racing during your races?
  73. New To Racing License Question
  74. Performance enhancing suppliments.
  75. Interval playlists
  76. XC Racing - New wheelset or frame?
  77. XTERRA racers, how much do you train?
  78. good source on pedaling technique, body position etc
  79. Coaching Q
  80. do you ever commute?
  81. Help create an interval list
  82. Skin Suit for MTB?
  83. Tuesday Tempo Workout
  84. Biomechanical & Sizing & Fitting Spreadsheet v8
  85. What am I doing wrong?? and what is right?
  86. EMS-Anyone doing it?
  87. Performance Enhancing Drugs
  88. Odd jersey question
  89. how to make my monocog more competitive?
  90. Winter training motivation
  91. Heart Rate and Intervals
  92. Alison Dunlap Q&A Session Live on Mtbr
  93. Suggestion for Seatpost
  94. Training question.
  95. Good podcast on injury prevention
  96. Resting heart rate - are fluctuations meaningful?
  97. Using "Calories" to measure training efforts?
  98. Endurance Building
  99. Training Miles
  100. Fluid Trainers - They are so AWESOME!
  101. Training when sick
  102. A couple of good nuggets
  103. Silver Rush 50
  104. Coming back from torn ACL?
  105. Need advice on training
  106. Wattage output?
  107. O-cups
  108. running
  109. Carmichael's Time Crucnhed Trining Question
  110. Yeti ASR Carbon, Medium (Paid SPAM)
  111. Do you daydream of winning a TdF stage when training?
  112. Any free online yoga resources??
  113. Newbie to racing, how am I supposed to train?
  114. HRM During CTS Field Test.
  115. Base 2 training...
  116. 24 Hour Race
  117. Tried Stan's NoTubes new ZTR Alpine or Crest?
  118. Ironman to Xterra- Need bike help
  119. What About Swimming?
  120. Anyone tried Polar's WIND power meter?
  121. getting off the bike..
  122. Going Long-Training Tip
  123. Tire Talk: Part II
  124. Calculate rider's power
  125. Frame flex on mag trainer?
  126. Which tire for racing in Wisconsin?
  127. iBike Power Meter
  128. Steel Hardtail?
  129. indiana race schedule
  130. What do 1 day prior to race
  131. Recovery, fatigue, and training volume
  132. Oxygen doping...
  133. base miles... how soon?
  134. time crunched cyclist
  135. Somebody buy this....
  136. Overkill - Stan's wheels with rubber rim strips?
  137. Best way to get better?
  138. I Need Lightweight Trail/Race Bike
  139. Orbea Alma 26"?
  140. training question hill climbs
  141. UST or Stan's?
  142. Training burnout question
  143. and now Houffalize...
  144. Race and Training wheels
  145. Cheap Healthy Food Thread!
  146. look 986
  147. MTB on rollers?
  148. rock shox sid world cup set up
  149. Iphone App Suggestions
  150. MTB and power meters: Bad idea?
  151. Cleat Position
  152. Happy Holidays!
  153. Carbon or Titanium HT for 2010 season
  154. Video: Short Course XC Racing in South Australia
  155. Frame question
  156. 190 avg heart rate...is that pretty normal?
  157. Crank Brothers Pedals - EggBeater vs Candy
  158. similar suspension designs
  159. How can i lighten and upgrade
  160. Forum Challenge
  161. Canadian Cyclist of the Year voting
  162. Which bike would you rock??????
  163. Heart Rate question for the Gurus
  164. Lake Sonoma Finale: This Saturday
  165. Looking for my first trainer
  166. Bike + Extra weight = FAST ?
  167. Northwave Aerlite
  168. I might be in the wrong place....
  169. need seat advice
  170. Paid Spam: New Salsa Moto Rapido
  171. Trainer workouts
  172. Tuesday Workouts
  173. 2010 training plan worksheet?
  174. Any off-road multisport racers here?
  175. Simple Singlespeed Training
  176. Transition from Cross Training to Base after being Sick?
  177. UCI Weight Limit?
  178. Recovery time
  179. I have a huge propsition....
  180. Heart Rate Question
  181. Love handles
  182. spin vs. trainer?
  183. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  184. Inseam just under 32 inches riding a 29er.....170mm crank??
  185. Indoor Training-RaceDayRush Studio Series
  186. Using an indoor trainer
  187. I'm pretty sure I've met these guys
  188. Confused as to how to do different training rides..please help
  189. Gripshifts with double cranks
  190. Cyclocross bikes in XC races
  191. After the race?
  192. What'd you win this year?
  193. Times are tough all over...
  194. Strong Leg/Weak Leg
  195. December
  196. New USAC Rules! Really?
  197. yoga anyone
  198. US Cup plans new non-UCI-sanctioned series
  199. Anyone know reviews of a Jamis Dakar XCR
  200. XC Skiing - where to begin?
  201. How do I start xc racing?
  202. swimming
  203. out of these three bikes, which one would you get...
  204. what to eat on race morning?? first race did a search...
  205. Training legs
  206. What worked for you and what didn't in 2009?
  207. Spinning Class...
  208. Splitting up trainer time...
  209. Question on running
  210. Knee injury, safe to train?
  211. Best song you'd like to have in your head during a fast section of a race...
  212. How's it goin', eh?
  213. The older I get,
  214. the worst hour
  215. sweet spot training
  216. A little Confused
  217. What Fork For My DB Response Sport?
  218. trainer brainer
  219. Such Roadies
  220. question about number plates vs body #'s
  221. Base Training or Intervals
  222. HR differences (indoor vs. outdoor)
  223. Suggestions Please for 2010
  224. Offseason cross training
  225. new racer!
  226. 2009 Giant XTC Alliance
  227. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  228. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  229. Softtails and short-travel frames
  230. 15mm qr or not upfront
  231. Anybody running a bottle cage under the down tube?
  232. XC training websites?
  233. UCI and Titanium
  234. Single Speed Only Training
  235. Paleo recovery drink?
  236. Using EMS to speed recovery and gain strength?
  237. Post Your XC Rigs; 2010 Edition
  238. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  239. Windham World Cup in Trouble?
  240. 2010 and Still Triple Ring?
  241. Carmichael's Time Crunched Cyclist
  242. What kinds of average power would it take to do a sub 8 hour leadville100?
  243. Pre-Race Hyrdration Technique/Routines?
  244. carbon HT or carbon XC FS?
  245. Max Heart Rate?
  246. What kind of trainer do people use?
  247. Top tube length
  248. Racing with HR Monitor, Useful?
  249. Best Muddy conditions tires??
  250. Training Plan for MTB racing AND Tris