XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. Santa Ynez Valley Classic
  2. Head angle and racing
  3. training after too much time off.
  4. Waxing vs Shaving
  5. Energy bars that work best with braces??
  6. Preferred XC Racing Position: Stretched out vs More upright
  7. Medical Question (Long)
  8. How do you carry your tire changing stuff?
  9. Does anyone ride different crank lengths on different bikes?
  10. Consensus on toughest sidewalls
  11. Any isues Converting a normal Conti Race King Tubeless?
  12. General Mid-Upper back pain
  13. USA cycling license additional benifits?
  14. James Williamson Dies Mysteriously at the Absa Cape Epic
  15. 2nd race of the season!!!
  16. Camelback or not?
  17. Stomach Flu Recovery & Racing
  18. wearing a team kit -- but not on the team
  19. titus carbon X
  20. Cat 1 to Pro Upgrade
  21. Avoiding "Hitting the wall"?
  22. Motobecane for racing?
  23. What is SHO-AIR??
  24. Indoor versus Outdoor Power
  25. Back pain only on races?
  26. cleat setup advice
  27. XC Racing wheels?
  28. Race Pace Heartrate Avg????
  29. lactate threshold test?
  30. rock shox tora question
  31. Road bike vs MTB fit
  32. Good all around but raceable 26" tubless tires
  33. Anyone racing Keyesville Classic?
  34. Keiser M3 powermeter seems off
  35. Early morning food for teen.
  36. PM Users - Interval mode/Avg Power
  37. Tabata Interval Training
  38. Compression socks for training
  39. XC racers have no skills
  40. Road bike=knee pain. Mountain bike=no pain
  41. How long to rest after being sick??
  42. Periodization software - What do you use?
  43. protesting race results
  44. What Bike??
  45. Training with Low Thyroid Function
  46. Lifelong runner, new to racing mountain bikes
  47. Carbon cranks
  48. Tinker gets 11th place in Cali..
  49. Keeping Endurance in Late Build/Peak
  50. eBay bike purchase gone bad; ruined frame??
  51. Lower Back Pain- Help!
  52. Commuting by Bike
  53. cracked ribs
  54. weight training & ss-ing
  55. Stealth hubs for xc racing?
  56. training info for 13 year old
  57. sport or novice
  58. strength to weight ratio and racing class
  59. thoughts on racing in europe
  60. Training for what
  61. How much slower are singlespeeds/how much faster are singlespeed riders?
  62. Help me lose 10lbs
  63. My Trainer Blessing or Curse?
  64. 1x9 for racing ?
  65. 2 water bottles...what's in YOURS?
  66. 26 vs 29 time trail tests?
  67. Optimal Race Weight
  68. 2X20 variations
  69. Just upgraded to Cat 1
  70. Appendectomy Recovery
  71. Are tubeless tires ok for xc?
  72. Interval question?
  73. resting heart rate
  74. First race completed...what next with training.
  75. Training for my first duathlon
  76. Tire Pressure 101
  77. Greetings!
  78. The XC Racing and Training Master Thread (FAQ) v1.0
  79. Snacks when training
  80. MTB road training??
  81. Rubber Toe Studs?
  82. Milestone and frustration
  83. Clamp on trainer or Spinner bike?
  84. Hyper extended knee recovery time?
  85. Need Opinion
  86. Race day diet
  87. First race, what to expect
  88. Which one should buy? 3 road bikes only can buy one!
  89. Southern California MTB/XC races??????
  90. What kind of gains to expect with Anaerobic Threshold training?
  91. What did you do today?
  92. Anyone running 120mm fork over 100mm?
  93. Any recovery secrets for older guys?
  94. G2 Fork on Non-Fisher Frame
  95. First season, playing the game. Advice?
  96. Has anyone tried Sportlegs?????
  97. Lactate Threshold Testing worthwhile?
  98. Photos of trail damaged down tubes
  99. Keep clipping in, or ride the flats again?
  100. Racing on Stumpjumper FSR
  101. SRAM XX Maremma Cup Race Report
  102. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  103. GT Zaskar Frame
  104. Training.
  105. Help understand racing classes.
  106. Sid XX and Sid XX World Cup service intervals
  107. Keyesville classic xc course route?
  108. Heart Rate Question
  109. How much fitness do you lose after a week off?
  110. Clipping in at race starts ?
  111. Heart Rate worries
  112. Computrainer owners want a challenge?
  113. day off feel lazy
  114. 20 years ago....a new fangled sport
  115. hydraulic vs. cable
  116. On a budget, is a power tap worth the $$$$?
  117. does anybody race for fun?
  118. Sitting on the top tube
  119. Southridge Winter Series Round 4 Race Photos
  120. Manitou Skareb w/TPC 100mm 2006
  121. National Championships.
  122. Rest or Ride?
  123. Racing and training with IT band issues
  124. 2009 gtr type cx. any good?
  125. Blood test results - Hematocrit
  126. I'm pretty lucky to be able to ride this to work...
  127. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  128. Good articles on cadence?
  129. Finally - Full CAT 2 Race with NO CRAMPS!
  130. Worth a watch
  131. I did a 20 minute interval today since it was snowing
  132. Knee problems
  133. People are telling me to get a Cross bike, why??
  134. solving problems: treat symptoms vs root cause
  135. Ex-powerlifter looking for endurance
  136. Friel's plan & endurance racing
  137. SS on rollers?
  138. Alison Dunlap Coaching
  139. weights and road dilemena
  140. Sponsorship
  141. Ryan Trebon vs. Adam Craig
  142. 1 min. and 5 min. Improvments needed.
  143. Tesing/Self-Testing
  144. Finally USAC SS National Championships
  145. How long does your saddle last?
  146. Indoor training is HARDER than the trail!!
  147. Racing with bike computer
  148. Do you train on a SS?
  149. Any benefit to a short base training session?
  150. Training with your Kid
  151. Pre-Race/Ride Warm Up
  152. Quickest, cheapest solution to a problem.
  153. PowerTap Disc SL 2.4+
  154. rpm in relation to mph
  155. What kind of training is 'riding'?
  156. Big Boy
  157. Training while practicing other sports?
  158. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  159. Freecaster DVDs ROCK!
  160. Where to pick up after being sick?
  161. This "aerobic" training BETTER pay off
  162. trainers
  163. I'll be supporting a 6-hour solo rider...
  164. For those who actually ride road too...
  165. Resting Heart rate and overtraining or illness?
  166. Uploading meals on Trainingpeaks
  167. Any Racers Work Nights?
  168. Help me understand this please
  169. spinning bikes
  170. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  171. Training...does this type of training really help??
  172. Continental Race King and Stans, UST or Non-UST?
  173. TransRockies adds UCI points and More Prize Money in 2010
  174. Altitude Adjustment
  175. Where to find training plans.
  176. Indoor training workouts - what is your favorite?
  177. Homochitto Hammer XC Race
  178. 26" FS to 29er HT converts
  179. technical question
  180. XC Base Training "thru" Endurance Races?
  181. Interesting Read (Outside Magazine)
  182. power tap watts and setting up values..
  183. Early Feburary Check in
  184. so after 13 weeks of base
  185. First race ever!!!
  186. supplements
  187. scratchy throat...darn it1
  188. Albany MTB represents at National Board
  189. We all have a small problem
  190. How much has coaching helped you?
  191. Can just anyone become a pro?
  192. Saddle postion in relation to cranks - general rule?
  193. songs that make you spin fast
  194. Entering build period, still have weight to loose
  195. What do you keep your race tool kit in? (xpost in tooltime)
  196. The accuracy of a Cycleops Fluid2 Power Curve
  197. Inguinal Hernia - Is surgery absolutely necessary?
  198. Shaking a bad habit...
  199. 16/5 Training Schedule
  200. Virgin race
  201. Super D preperation/training
  202. If you love giving race advice, this post is for you!
  203. funny training story
  204. Looking to race for the first time
  205. Thoughts on training in a fasted state
  206. Delete....
  207. A question on how to use race vs. training wheels...
  208. Winter Mountain Blast Race - Chattanooga Feb 20
  209. Which bike to keep?
  210. Training Tires vs Racing Tires
  211. altitude training
  212. XC newbie needs help ....
  213. Moving to sport - any food water recommendations?
  214. Peaking too early?
  215. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  216. Ergon bar ends for regular clamps: swap doable?
  217. Road riding has made me a softy
  218. Training Space! Pics
  219. How to schedule your recovery....?
  220. Cycling tight vs. pants
  221. Realistic Gains Expectation
  222. What race are guys looking most forward to?
  223. Long rides on Sette Nexa saddle
  224. What is a lot of climbing?
  225. Power to speed conversion
  226. puls hits the roof?
  227. Am I getting enough rest?
  228. The Week of a Race
  229. Periodization traing plan question
  230. Legs hurt but no love in zone 3/4....
  231. Progression of interval intensity
  232. What's up with Norba/AMBC?
  233. Structured Training Starting Mid-Season
  234. Help...I need training advice
  235. p90x and cycling:can you do it and how?
  236. Photos: SRC Southridge Winter Series XC race 01/23/10
  237. Need opinion on 2x9 vs 3x9
  238. Looking for training ideas while off the bike?
  239. Body Weight vs Performance
  240. how faster can you go if you lose 10lbs off bike?
  241. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  242. Off Road Zone Training
  243. Broken frame at hardtail - still ready to ride???
  244. confused**vo2max & lactate threshold???
  245. January check in.
  246. too much hometraining ?
  247. 16 Day On/5 Off Training Cycle
  248. 240 grams rotational or 600 gram static
  249. milestone for me
  250. training & riding playlist