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  1. Looking to get back into racing
  2. Feed back on racing tires...
  3. combining steady state and intervals
  4. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  5. Time Crunched program
  6. Low heart rate and power
  7. Klein Palomino frame?
  8. What's the consensus for measuring power?
  9. Paleo Diet, Is It Dangerous?
  10. Some Emily Batty off season training
  11. Nor Cal vs So Cal
  12. Wanted: Race spot for 2011 Ouachita Challenge
  13. 2nd Breakfast Anyone?
  14. Friel spreadsheet help
  15. Velonews International Mountain Bike Woman of the Year
  16. US/UK Category Comparison.
  17. Heart Rate Improvement
  18. Training Advice
  19. Training Log and tips
  20. Race tire selection.
  21. Cramp prevention
  22. Polar Pro Trainer 5 - training plan question
  23. For those of you who race 'cross
  24. Any Winter Races in Ohio?!
  25. Time To Adapt to Training Volume
  26. What is your starting line nervous habit?
  27. What are you going to do different?
  28. Irina Kalentieva Video: Race Day
  29. Specialized Epic Brain - quick question
  30. Cold Nutrition
  31. training plans
  32. Training Dungeon
  33. Why get a Pro license?
  34. Pedal or Hike?
  35. Building endurance?
  36. Sport to Expert.. avoiding cramps?
  37. Getting the most out of a road PM
  38. Anyone ride without a seat on purpose?
  39. winter training
  40. winter training: what's more effective?
  41. Interview with Cannondale's Garth Prosser
  42. Share your race story: The race you're most proud of.
  43. Advice on training to peak more than once
  44. What Garmin?
  45. Heart Rate Recovery Question
  46. Looking for a race...
  47. Climbing Technique
  48. Seasonal power gains and gettin' older
  49. First Race This Weekend, What to Prepare For?
  50. DVDs to watch on trainer?
  51. USA Cycling XC Upgrade from CAT 3 to CAT1.
  52. Best Way to Manage the "Off Season"?
  53. Broken Scaphoid - wrist support suggestions?
  54. 3T carbon flat handle bar with barends ?possible
  55. Seatbags
  56. Junior training
  57. What bike should I put a powertap on?Road or MTB?
  58. Getting fast and stronger on climbing?
  59. Recommend me a coach
  60. where to look for races
  61. Racing after back surgery? Who has done it?
  62. Weight Lifting and Weight Loss: Possible?
  63. Racing after back surgery? Who has done it?
  64. A strange dilemma....
  65. Phiten Necklace
  66. What can I do if I can't warm up?
  67. Black Friday Cycling Deals?
  68. First race in 5 weeks
  69. What length fork? 100mm? 120mm?
  70. Tight Back and Training Rides
  71. Advice on "overtraining" and recovery from it
  72. Cycle_X Race
  73. Wrist and ankle strengthening?
  74. 1 month training programme help
  75. Training Software for a PC
  76. another sponsorship question
  77. Saddle Trade?? WTB for Specialized
  78. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  79. Homemade gels & sport drinks (X-post RBR)
  80. Worth $1k more the train with watts?
  81. Blogs from European mtb races
  82. Short guys racing XC on a 29er HT?
  83. Shoe compatibility with eggbeaters?
  84. Do you know anyone who *should* race?
  85. The ultimate indoor winter trainer (xpost)
  86. 2011 training plan for new cat 1 SS ?
  87. Anyone put their XC bike on rollers?
  88. Full susp active or platform - comfort difference
  89. Compression tights for recovery
  90. Sticky Powertap freehub? Service tips?
  91. Velonews is pro 26'er SHOCKING ;) !
  92. Best winter/spring training regime?
  93. thumbs go numb during race
  94. Cannondale Scalpel or Giant Anthem?
  95. FTP Improvement Over Time
  96. Best For Racing?
  97. Super D training?
  98. 2011 SRAM XO - One Month Later
  99. Iceman Stickers
  100. Sette Trainer
  101. Quiet Trainer
  102. What license do pro mtb riders have?
  103. What stops me...
  104. Racing on platforms?
  105. Pre-Race recovery
  106. Requesting a dose of reality please.
  107. Plastic Cassette Guard
  108. XTR 2011 Pedals (first impressions)
  109. Anyone here ride and race and have a condition that holds them back?
  110. FS = Bad habits?
  111. Finished my first XC race
  112. winter training
  113. what size dragon pro?
  114. Peaking for Races vs. Racing a Series?
  115. 2x9 or 2x10?
  116. XC MTB Pedals on Road Bike Trainer?
  117. 26 dual or 29 ht
  118. Good Article on Cramping
  119. Pain in the groin, sports hernia or inguinal strain?,
  120. Race Scoring with Excel
  121. 100mm or 150mm bikes for XC?
  122. Trouble sleeping the day after training
  123. What size is your primary chainring?
  124. Changing travel on hardtail
  125. SS or Road Bike For Training?
  126. Racing on a Tallboy?
  127. Racing with a 21 speed?
  128. Getting back to Cat 1 XC racing...need advice
  129. Kona Kilauea
  130. Training Twice a Day
  131. UCI survey on MTB events
  132. Am I ready to start racing next season?
  133. xc cross country hardtail frame
  134. Trek Fuel vs Giant Anthem
  135. OCTANE Winter Series motocross and mountain bike duathalon with video
  136. Entered my first MTB race...I have questions
  137. 2011 SRAM XO - First Ride Impressions
  138. Handlebar ?
  139. Beetroot Juice: Anyone Here Use It?
  140. Spin bike or exercise bike for the off season?
  141. Come to the conclusion
  142. "The Potential Inside". Bishop goes hollywood.
  143. Fullana positive for EPO - admits use
  144. the rain in spain
  145. Race with 1X9 set up?
  146. Help with newbie race
  147. Better tool for training?
  148. First FS XC bike--need advice
  149. Need help with training.
  150. Sweat stinging my eyes...
  151. Mammoth Uptown Trail Video...
  152. Should I buy my first mtb spec'd this way?
  153. Indoor Trainer
  154. So 2011 bike plans upgrade parts or new rig
  155. Nutrition Advice
  156. World Champs @ MSA on Universal Sports now
  157. Pro Upgrade
  158. What Happen???
  159. Singlespeed training?
  160. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  161. So, got a heart beat monitor...
  162. transferring road fitness to mtb fitness
  163. shim for MTB cleats
  164. Ok lets jump the gun 2011 pro xct
  165. So how did the season go ?
  166. Essential cycling stretches
  167. Can Amateurs race at Mont-Sainte-Anne?
  168. training (but not really) questions
  169. Breaking a plateau at the end of the season
  170. Racing season for next year?
  171. Need endurance help!
  172. Legs feel tired and shakey?
  173. dished or ramped rollers?
  174. when to move up/change categories?
  175. training videos?
  176. On your left!
  177. Choice of tools in multi-tool?
  178. Poll: Drop Races
  179. another tire question thread...
  180. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  181. 10 sp and mud?
  182. Advice on curbing the hunger
  183. California State Champion Photos - Bonelli Park
  184. Premiere XC Race for ALL Cat's
  185. First Race Experience
  186. Donating plasma...
  187. Feeling Dizzy...
  188. Wattage-based training advice from a pro.
  189. Cramping Issues
  190. 100mm or 120mm Fork for my Scott Spark?
  191. Tacx Bushido vs Computrainer?
  192. first race thoughts
  193. So...
  194. getting weight down and racing @ 40
  195. Obese 300lbs rider 1st XC race attempt, Advice?
  196. Looking for basic training routines
  197. Eye protection
  198. First Race: What's a neutral start?
  199. Bike Fitting for XC race
  200. Burnt Out On Racing
  201. Elixir CR or CR Mag?
  202. 39/26 or 42/28
  203. Advice On 2nd Race
  204. Can't breath right after 2 weeks off....whats up?
  205. Zero to Hero
  206. Stretching/Warm-up
  207. 2011 and 2012 National Championships in Sun Valley, Idaho
  208. Way to go USAC, Way to go...
  209. Tales from the Pain Cave: Dakota 5-O with power data
  210. Chain Stretcher this weekend
  211. I think my cadence stinks !!!
  212. Better winter training for XC: Snow Bike or XC skate skiing??
  213. Racing both mountain and road?
  214. Help me choose 26 or 29er?
  215. look pedal problems
  216. Help - moved to FS and now I'm slow.
  217. Pre-ride MSA w/ Adam Craig
  218. Geometry - XC vs endurance
  219. Garmin 500 hit or skip?
  220. Good deal on Trek Fuel 98 carbon?
  221. Dakota 5-0: Who's in?
  222. Labeling categories etc
  223. Race a Rize?
  224. Lactate/Anarobic Threshold Question
  225. Requirements to upgrade to pro?
  226. First race legs cramped "straight" in last mile!
  227. Racing in the Heat tips...
  228. Windham World Cup race vid/report
  229. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  230. Ettiquette "as race leader"?
  231. Really, really lightweight/cool protection
  232. Congrats to LMN (and your wife too)!
  233. XC bike fitting...need advice.
  234. Nino Schurter World Cup Champion 2010
  235. MSA World Champs
  236. Buying a road bike to train... ?'s
  237. Longest weekly training ride for Cat1 racers?
  238. passing????
  239. Core Strength/Yoga for Endurance Racing
  240. FSA XC-300SL Disc Wheels - opinions?
  241. Want more after first race. Suggestions on program?
  242. Race wheel. Buying a set or just the rear?
  243. Tire selection
  244. Gatorade Pro Series Drinks
  245. 8 Hours of Labor, at San Felasco, Florida
  246. Blowing up way too early
  247. Mental toughness
  248. Am I nuts? Thinking of switching my full susp to a hardtail
  249. First race summary and questions on training.
  250. gel overdose