XC Racing and Training [Archive] - Page 13 - Mtbr Forums

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  1. I'll be supporting a 6-hour solo rider...
  2. For those who actually ride road too...
  3. Resting Heart rate and overtraining or illness?
  4. Uploading meals on Trainingpeaks
  5. Any Racers Work Nights?
  6. Help me understand this please
  7. spinning bikes
  8. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  9. Training...does this type of training really help??
  10. Continental Race King and Stans, UST or Non-UST?
  11. TransRockies adds UCI points and More Prize Money in 2010
  12. Altitude Adjustment
  13. Where to find training plans.
  14. Indoor training workouts - what is your favorite?
  15. Homochitto Hammer XC Race
  16. 26" FS to 29er HT converts
  17. technical question
  18. XC Base Training "thru" Endurance Races?
  19. Interesting Read (Outside Magazine)
  20. power tap watts and setting up values..
  21. Early Feburary Check in
  22. so after 13 weeks of base
  23. First race ever!!!
  24. supplements
  25. scratchy throat...darn it1
  26. Albany MTB represents at National Board
  27. We all have a small problem
  28. How much has coaching helped you?
  29. Can just anyone become a pro?
  30. Saddle postion in relation to cranks - general rule?
  31. songs that make you spin fast
  32. Entering build period, still have weight to loose
  33. What do you keep your race tool kit in? (xpost in tooltime)
  34. The accuracy of a Cycleops Fluid2 Power Curve
  35. Inguinal Hernia - Is surgery absolutely necessary?
  36. Shaking a bad habit...
  37. 16/5 Training Schedule
  38. Virgin race
  39. Super D preperation/training
  40. If you love giving race advice, this post is for you!
  41. funny training story
  42. Looking to race for the first time
  43. Thoughts on training in a fasted state
  44. Delete....
  45. A question on how to use race vs. training wheels...
  46. Winter Mountain Blast Race - Chattanooga Feb 20
  47. Which bike to keep?
  48. Training Tires vs Racing Tires
  49. altitude training
  50. XC newbie needs help ....
  51. Moving to sport - any food water recommendations?
  52. Peaking too early?
  53. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  54. Ergon bar ends for regular clamps: swap doable?
  55. Road riding has made me a softy
  56. Training Space! Pics
  57. How to schedule your recovery....?
  58. Cycling tight vs. pants
  59. Realistic Gains Expectation
  60. What race are guys looking most forward to?
  61. Long rides on Sette Nexa saddle
  62. What is a lot of climbing?
  63. Power to speed conversion
  64. puls hits the roof?
  65. Am I getting enough rest?
  66. The Week of a Race
  67. Periodization traing plan question
  68. Legs hurt but no love in zone 3/4....
  69. Progression of interval intensity
  70. What's up with Norba/AMBC?
  71. Structured Training Starting Mid-Season
  72. Help...I need training advice
  73. p90x and cycling:can you do it and how?
  74. Photos: SRC Southridge Winter Series XC race 01/23/10
  75. Need opinion on 2x9 vs 3x9
  76. Looking for training ideas while off the bike?
  77. Body Weight vs Performance
  78. how faster can you go if you lose 10lbs off bike?
  79. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  80. Off Road Zone Training
  81. Broken frame at hardtail - still ready to ride???
  82. confused**vo2max & lactate threshold???
  83. January check in.
  84. too much hometraining ?
  85. 16 Day On/5 Off Training Cycle
  86. 240 grams rotational or 600 gram static
  87. milestone for me
  88. training & riding playlist
  89. Any rock climbers?
  90. What class should I start in?
  91. Early Base Phase
  92. "old school geometry"??
  93. HR zones
  94. Clydes Race Wheelset
  95. Gu?
  96. My Lazy A$$
  97. HR Rate of Change
  98. Returning to Training after Time Off
  99. Which Trainer?
  100. How often do you swear off racing during your races?
  101. New To Racing License Question
  102. Performance enhancing suppliments.
  103. Interval playlists
  104. XC Racing - New wheelset or frame?
  105. XTERRA racers, how much do you train?
  106. good source on pedaling technique, body position etc
  107. Coaching Q
  108. do you ever commute?
  109. Help create an interval list
  110. Skin Suit for MTB?
  111. Tuesday Tempo Workout
  112. Biomechanical & Sizing & Fitting Spreadsheet v8
  113. What am I doing wrong?? and what is right?
  114. EMS-Anyone doing it?
  115. Performance Enhancing Drugs
  116. Odd jersey question
  117. how to make my monocog more competitive?
  118. Winter training motivation
  119. Heart Rate and Intervals
  120. Alison Dunlap Q&A Session Live on Mtbr
  121. Suggestion for Seatpost
  122. Training question.
  123. Good podcast on injury prevention
  124. Resting heart rate - are fluctuations meaningful?
  125. Using "Calories" to measure training efforts?
  126. Endurance Building
  127. Training Miles
  128. Fluid Trainers - They are so AWESOME!
  129. Training when sick
  130. A couple of good nuggets
  131. Silver Rush 50
  132. Coming back from torn ACL?
  133. Need advice on training
  134. Wattage output?
  135. O-cups
  136. running
  137. Carmichael's Time Crucnhed Trining Question
  138. Yeti ASR Carbon, Medium (Paid SPAM)
  139. Do you daydream of winning a TdF stage when training?
  140. Any free online yoga resources??
  141. Newbie to racing, how am I supposed to train?
  142. HRM During CTS Field Test.
  143. Base 2 training...
  144. 24 Hour Race
  145. Tried Stan's NoTubes new ZTR Alpine or Crest?
  146. Ironman to Xterra- Need bike help
  147. What About Swimming?
  148. Anyone tried Polar's WIND power meter?
  149. getting off the bike..
  150. Going Long-Training Tip
  151. Tire Talk: Part II
  152. Calculate rider's power
  153. Frame flex on mag trainer?
  154. Which tire for racing in Wisconsin?
  155. iBike Power Meter
  156. Steel Hardtail?
  157. indiana race schedule
  158. What do 1 day prior to race
  159. Recovery, fatigue, and training volume
  160. Oxygen doping...
  161. base miles... how soon?
  162. time crunched cyclist
  163. Somebody buy this....
  164. Overkill - Stan's wheels with rubber rim strips?
  165. Best way to get better?
  166. I Need Lightweight Trail/Race Bike
  167. Orbea Alma 26"?
  168. training question hill climbs
  169. UST or Stan's?
  170. Training burnout question
  171. and now Houffalize...
  172. Race and Training wheels
  173. Cheap Healthy Food Thread!
  174. look 986
  175. MTB on rollers?
  176. rock shox sid world cup set up
  177. Iphone App Suggestions
  178. MTB and power meters: Bad idea?
  179. Cleat Position
  180. Happy Holidays!
  181. Carbon or Titanium HT for 2010 season
  182. Video: Short Course XC Racing in South Australia
  183. Frame question
  184. 190 avg heart rate...is that pretty normal?
  185. Crank Brothers Pedals - EggBeater vs Candy
  186. similar suspension designs
  187. How can i lighten and upgrade
  188. Forum Challenge
  189. Canadian Cyclist of the Year voting
  190. Which bike would you rock??????
  191. Heart Rate question for the Gurus
  192. Lake Sonoma Finale: This Saturday
  193. Looking for my first trainer
  194. Bike + Extra weight = FAST ?
  195. Northwave Aerlite
  196. I might be in the wrong place....
  197. need seat advice
  198. Paid Spam: New Salsa Moto Rapido
  199. Trainer workouts
  200. Tuesday Workouts
  201. 2010 training plan worksheet?
  202. Any off-road multisport racers here?
  203. Simple Singlespeed Training
  204. Transition from Cross Training to Base after being Sick?
  205. UCI Weight Limit?
  206. Recovery time
  207. I have a huge propsition....
  208. Heart Rate Question
  209. Love handles
  210. spin vs. trainer?
  211. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  212. Inseam just under 32 inches riding a 29er.....170mm crank??
  213. Indoor Training-RaceDayRush Studio Series
  214. Using an indoor trainer
  215. I'm pretty sure I've met these guys
  216. Confused as to how to do different training rides..please help
  217. Gripshifts with double cranks
  218. Cyclocross bikes in XC races
  219. After the race?
  220. What'd you win this year?
  221. Times are tough all over...
  222. Strong Leg/Weak Leg
  223. December
  224. New USAC Rules! Really?
  225. yoga anyone
  226. US Cup plans new non-UCI-sanctioned series
  227. Anyone know reviews of a Jamis Dakar XCR
  228. XC Skiing - where to begin?
  229. How do I start xc racing?
  230. swimming
  231. out of these three bikes, which one would you get...
  232. what to eat on race morning?? first race did a search...
  233. Training legs
  234. What worked for you and what didn't in 2009?
  235. Spinning Class...
  236. Splitting up trainer time...
  237. Question on running
  238. Knee injury, safe to train?
  239. Best song you'd like to have in your head during a fast section of a race...
  240. How's it goin', eh?
  241. The older I get,
  242. the worst hour
  243. sweet spot training
  244. A little Confused
  245. What Fork For My DB Response Sport?
  246. trainer brainer
  247. Such Roadies
  248. question about number plates vs body #'s
  249. Base Training or Intervals
  250. HR differences (indoor vs. outdoor)