XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. Loss of cardio
  2. Training
  3. Effective Weight loss technique
  4. How much harder riding?
  5. Anybody running XX
  6. tips for pre-race sleeping?
  7. USAC Upgrade Question
  8. Man Down: whybotherme
  9. What Class should I race?
  10. Do you have a coach?
  11. Tyres?
  12. If money was no object..what bike would you buy?
  13. Sea otter Cat 1 race ?'s
  14. training milestone
  15. What do you do to have "fresh legs?"
  16. Which class should I race my SS in?
  17. Which class should I race my SS in?
  18. A little help with a training question
  19. Some Questions From a Young Racer
  20. Titus Racer X with Crank Brother Cobalts for sale
  21. Power Toc
  22. Calf Cramps
  23. XC Races in or near Olympia WA
  24. Race question 29er vs 26er??
  25. Maros Bike XCO Cup - UCI Class 2
  26. How much "Eye of the Tiger" in your racing?
  27. 10 watts difference in drivetrain friction between singlespeed and geared?
  28. Summer Solstice 24 hour any riders needed?
  29. How is your racing season going?
  30. A good road bike for an Ironman?
  31. Pueblo, Co XC MTB Race for Diabetes!!!!
  32. Tire Question
  33. Santa Ynez Valley Classic
  34. Head angle and racing
  35. training after too much time off.
  36. Waxing vs Shaving
  37. Energy bars that work best with braces??
  38. Preferred XC Racing Position: Stretched out vs More upright
  39. Medical Question (Long)
  40. How do you carry your tire changing stuff?
  41. Does anyone ride different crank lengths on different bikes?
  42. Consensus on toughest sidewalls
  43. Any isues Converting a normal Conti Race King Tubeless?
  44. General Mid-Upper back pain
  45. USA cycling license additional benifits?
  46. James Williamson Dies Mysteriously at the Absa Cape Epic
  47. 2nd race of the season!!!
  48. Camelback or not?
  49. Stomach Flu Recovery & Racing
  50. wearing a team kit -- but not on the team
  51. titus carbon X
  52. Cat 1 to Pro Upgrade
  53. Avoiding "Hitting the wall"?
  54. Motobecane for racing?
  55. What is SHO-AIR??
  56. Indoor versus Outdoor Power
  57. Back pain only on races?
  58. cleat setup advice
  59. XC Racing wheels?
  60. Race Pace Heartrate Avg????
  61. lactate threshold test?
  62. rock shox tora question
  63. Road bike vs MTB fit
  64. Good all around but raceable 26" tubless tires
  65. Anyone racing Keyesville Classic?
  66. Keiser M3 powermeter seems off
  67. Early morning food for teen.
  68. PM Users - Interval mode/Avg Power
  69. Tabata Interval Training
  70. Compression socks for training
  71. XC racers have no skills
  72. Road bike=knee pain. Mountain bike=no pain
  73. How long to rest after being sick??
  74. Periodization software - What do you use?
  75. protesting race results
  76. What Bike??
  77. Training with Low Thyroid Function
  78. Lifelong runner, new to racing mountain bikes
  79. Carbon cranks
  80. Tinker gets 11th place in Cali..
  81. Keeping Endurance in Late Build/Peak
  82. eBay bike purchase gone bad; ruined frame??
  83. Lower Back Pain- Help!
  84. Commuting by Bike
  85. cracked ribs
  86. weight training & ss-ing
  87. Stealth hubs for xc racing?
  88. training info for 13 year old
  89. sport or novice
  90. strength to weight ratio and racing class
  91. thoughts on racing in europe
  92. Training for what
  93. How much slower are singlespeeds/how much faster are singlespeed riders?
  94. Help me lose 10lbs
  95. My Trainer Blessing or Curse?
  96. 1x9 for racing ?
  97. 2 water bottles...what's in YOURS?
  98. 26 vs 29 time trail tests?
  99. Optimal Race Weight
  100. 2X20 variations
  101. Just upgraded to Cat 1
  102. Appendectomy Recovery
  103. Are tubeless tires ok for xc?
  104. Interval question?
  105. resting heart rate
  106. First race completed...what next with training.
  107. Training for my first duathlon
  108. Tire Pressure 101
  109. Greetings!
  110. The XC Racing and Training Master Thread (FAQ) v1.0
  111. Snacks when training
  112. MTB road training??
  113. Rubber Toe Studs?
  114. Milestone and frustration
  115. Clamp on trainer or Spinner bike?
  116. Hyper extended knee recovery time?
  117. Need Opinion
  118. Race day diet
  119. First race, what to expect
  120. Which one should buy? 3 road bikes only can buy one!
  121. Southern California MTB/XC races??????
  122. What kind of gains to expect with Anaerobic Threshold training?
  123. What did you do today?
  124. Anyone running 120mm fork over 100mm?
  125. Any recovery secrets for older guys?
  126. G2 Fork on Non-Fisher Frame
  127. First season, playing the game. Advice?
  128. Has anyone tried Sportlegs?????
  129. Lactate Threshold Testing worthwhile?
  130. Photos of trail damaged down tubes
  131. Keep clipping in, or ride the flats again?
  132. Racing on Stumpjumper FSR
  133. SRAM XX Maremma Cup Race Report
  134. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  135. GT Zaskar Frame
  136. Training.
  137. Help understand racing classes.
  138. Sid XX and Sid XX World Cup service intervals
  139. Keyesville classic xc course route?
  140. Heart Rate Question
  141. How much fitness do you lose after a week off?
  142. Clipping in at race starts ?
  143. Heart Rate worries
  144. Computrainer owners want a challenge?
  145. day off feel lazy
  146. 20 years ago....a new fangled sport
  147. hydraulic vs. cable
  148. On a budget, is a power tap worth the $$$$?
  149. does anybody race for fun?
  150. Sitting on the top tube
  151. Southridge Winter Series Round 4 Race Photos
  152. Manitou Skareb w/TPC 100mm 2006
  153. National Championships.
  154. Rest or Ride?
  155. Racing and training with IT band issues
  156. 2009 gtr type cx. any good?
  157. Blood test results - Hematocrit
  158. I'm pretty lucky to be able to ride this to work...
  159. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  160. Good articles on cadence?
  161. Finally - Full CAT 2 Race with NO CRAMPS!
  162. Worth a watch
  163. I did a 20 minute interval today since it was snowing
  164. Knee problems
  165. People are telling me to get a Cross bike, why??
  166. solving problems: treat symptoms vs root cause
  167. Ex-powerlifter looking for endurance
  168. Friel's plan & endurance racing
  169. SS on rollers?
  170. Alison Dunlap Coaching
  171. weights and road dilemena
  172. Sponsorship
  173. Ryan Trebon vs. Adam Craig
  174. 1 min. and 5 min. Improvments needed.
  175. Tesing/Self-Testing
  176. Finally USAC SS National Championships
  177. How long does your saddle last?
  178. Indoor training is HARDER than the trail!!
  179. Racing with bike computer
  180. Do you train on a SS?
  181. Any benefit to a short base training session?
  182. Training with your Kid
  183. Pre-Race/Ride Warm Up
  184. Quickest, cheapest solution to a problem.
  185. PowerTap Disc SL 2.4+
  186. rpm in relation to mph
  187. What kind of training is 'riding'?
  188. Big Boy
  189. Training while practicing other sports?
  190. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  191. Freecaster DVDs ROCK!
  192. Where to pick up after being sick?
  193. This "aerobic" training BETTER pay off
  194. trainers
  195. I'll be supporting a 6-hour solo rider...
  196. For those who actually ride road too...
  197. Resting Heart rate and overtraining or illness?
  198. Uploading meals on Trainingpeaks
  199. Any Racers Work Nights?
  200. Help me understand this please
  201. spinning bikes
  202. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  203. Training...does this type of training really help??
  204. Continental Race King and Stans, UST or Non-UST?
  205. TransRockies adds UCI points and More Prize Money in 2010
  206. Altitude Adjustment
  207. Where to find training plans.
  208. Indoor training workouts - what is your favorite?
  209. Homochitto Hammer XC Race
  210. 26" FS to 29er HT converts
  211. technical question
  212. XC Base Training "thru" Endurance Races?
  213. Interesting Read (Outside Magazine)
  214. power tap watts and setting up values..
  215. Early Feburary Check in
  216. so after 13 weeks of base
  217. First race ever!!!
  218. supplements
  219. scratchy throat...darn it1
  220. Albany MTB represents at National Board
  221. We all have a small problem
  222. How much has coaching helped you?
  223. Can just anyone become a pro?
  224. Saddle postion in relation to cranks - general rule?
  225. songs that make you spin fast
  226. Entering build period, still have weight to loose
  227. What do you keep your race tool kit in? (xpost in tooltime)
  228. The accuracy of a Cycleops Fluid2 Power Curve
  229. Inguinal Hernia - Is surgery absolutely necessary?
  230. Shaking a bad habit...
  231. 16/5 Training Schedule
  232. Virgin race
  233. Super D preperation/training
  234. If you love giving race advice, this post is for you!
  235. funny training story
  236. Looking to race for the first time
  237. Thoughts on training in a fasted state
  238. Delete....
  239. A question on how to use race vs. training wheels...
  240. Winter Mountain Blast Race - Chattanooga Feb 20
  241. Which bike to keep?
  242. Training Tires vs Racing Tires
  243. altitude training
  244. XC newbie needs help ....
  245. Moving to sport - any food water recommendations?
  246. Peaking too early?
  247. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  248. Ergon bar ends for regular clamps: swap doable?
  249. Road riding has made me a softy
  250. Training Space! Pics