XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. My Trainer Blessing or Curse?
  2. 1x9 for racing ?
  3. 2 water bottles...what's in YOURS?
  4. 26 vs 29 time trail tests?
  5. Optimal Race Weight
  6. 2X20 variations
  7. Just upgraded to Cat 1
  8. Appendectomy Recovery
  9. Are tubeless tires ok for xc?
  10. Interval question?
  11. resting heart rate
  12. First race completed...what next with training.
  13. Training for my first duathlon
  14. Tire Pressure 101
  15. Greetings!
  16. The XC Racing and Training Master Thread (FAQ) v1.0
  17. Snacks when training
  18. MTB road training??
  19. Rubber Toe Studs?
  20. Milestone and frustration
  21. Clamp on trainer or Spinner bike?
  22. Hyper extended knee recovery time?
  23. Need Opinion
  24. Race day diet
  25. First race, what to expect
  26. Which one should buy? 3 road bikes only can buy one!
  27. Southern California MTB/XC races??????
  28. What kind of gains to expect with Anaerobic Threshold training?
  29. What did you do today?
  30. Anyone running 120mm fork over 100mm?
  31. Any recovery secrets for older guys?
  32. G2 Fork on Non-Fisher Frame
  33. First season, playing the game. Advice?
  34. Has anyone tried Sportlegs?????
  35. Lactate Threshold Testing worthwhile?
  36. Photos of trail damaged down tubes
  37. Keep clipping in, or ride the flats again?
  38. Racing on Stumpjumper FSR
  39. SRAM XX Maremma Cup Race Report
  40. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  41. GT Zaskar Frame
  42. Training.
  43. Help understand racing classes.
  44. Sid XX and Sid XX World Cup service intervals
  45. Keyesville classic xc course route?
  46. Heart Rate Question
  47. How much fitness do you lose after a week off?
  48. Clipping in at race starts ?
  49. Heart Rate worries
  50. Computrainer owners want a challenge?
  51. day off feel lazy
  52. 20 years ago....a new fangled sport
  53. hydraulic vs. cable
  54. On a budget, is a power tap worth the $$$$?
  55. does anybody race for fun?
  56. Sitting on the top tube
  57. Southridge Winter Series Round 4 Race Photos
  58. Manitou Skareb w/TPC 100mm 2006
  59. National Championships.
  60. Rest or Ride?
  61. Racing and training with IT band issues
  62. 2009 gtr type cx. any good?
  63. Blood test results - Hematocrit
  64. I'm pretty lucky to be able to ride this to work...
  65. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  66. Good articles on cadence?
  67. Finally - Full CAT 2 Race with NO CRAMPS!
  68. Worth a watch
  69. I did a 20 minute interval today since it was snowing
  70. Knee problems
  71. People are telling me to get a Cross bike, why??
  72. solving problems: treat symptoms vs root cause
  73. Ex-powerlifter looking for endurance
  74. Friel's plan & endurance racing
  75. SS on rollers?
  76. Alison Dunlap Coaching
  77. weights and road dilemena
  78. Sponsorship
  79. Ryan Trebon vs. Adam Craig
  80. 1 min. and 5 min. Improvments needed.
  81. Tesing/Self-Testing
  82. Finally USAC SS National Championships
  83. How long does your saddle last?
  84. Indoor training is HARDER than the trail!!
  85. Racing with bike computer
  86. Do you train on a SS?
  87. Any benefit to a short base training session?
  88. Training with your Kid
  89. Pre-Race/Ride Warm Up
  90. Quickest, cheapest solution to a problem.
  91. PowerTap Disc SL 2.4+
  92. rpm in relation to mph
  93. What kind of training is 'riding'?
  94. Big Boy
  95. Training while practicing other sports?
  96. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  97. Freecaster DVDs ROCK!
  98. Where to pick up after being sick?
  99. This "aerobic" training BETTER pay off
  100. trainers
  101. I'll be supporting a 6-hour solo rider...
  102. For those who actually ride road too...
  103. Resting Heart rate and overtraining or illness?
  104. Uploading meals on Trainingpeaks
  105. Any Racers Work Nights?
  106. Help me understand this please
  107. spinning bikes
  108. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  109. Training...does this type of training really help??
  110. Continental Race King and Stans, UST or Non-UST?
  111. TransRockies adds UCI points and More Prize Money in 2010
  112. Altitude Adjustment
  113. Where to find training plans.
  114. Indoor training workouts - what is your favorite?
  115. Homochitto Hammer XC Race
  116. 26" FS to 29er HT converts
  117. technical question
  118. XC Base Training "thru" Endurance Races?
  119. Interesting Read (Outside Magazine)
  120. power tap watts and setting up values..
  121. Early Feburary Check in
  122. so after 13 weeks of base
  123. First race ever!!!
  124. supplements
  125. scratchy throat...darn it1
  126. Albany MTB represents at National Board
  127. We all have a small problem
  128. How much has coaching helped you?
  129. Can just anyone become a pro?
  130. Saddle postion in relation to cranks - general rule?
  131. songs that make you spin fast
  132. Entering build period, still have weight to loose
  133. What do you keep your race tool kit in? (xpost in tooltime)
  134. The accuracy of a Cycleops Fluid2 Power Curve
  135. Inguinal Hernia - Is surgery absolutely necessary?
  136. Shaking a bad habit...
  137. 16/5 Training Schedule
  138. Virgin race
  139. Super D preperation/training
  140. If you love giving race advice, this post is for you!
  141. funny training story
  142. Looking to race for the first time
  143. Thoughts on training in a fasted state
  144. Delete....
  145. A question on how to use race vs. training wheels...
  146. Winter Mountain Blast Race - Chattanooga Feb 20
  147. Which bike to keep?
  148. Training Tires vs Racing Tires
  149. altitude training
  150. XC newbie needs help ....
  151. Moving to sport - any food water recommendations?
  152. Peaking too early?
  153. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  154. Ergon bar ends for regular clamps: swap doable?
  155. Road riding has made me a softy
  156. Training Space! Pics
  157. How to schedule your recovery....?
  158. Cycling tight vs. pants
  159. Realistic Gains Expectation
  160. What race are guys looking most forward to?
  161. Long rides on Sette Nexa saddle
  162. What is a lot of climbing?
  163. Power to speed conversion
  164. puls hits the roof?
  165. Am I getting enough rest?
  166. The Week of a Race
  167. Periodization traing plan question
  168. Legs hurt but no love in zone 3/4....
  169. Progression of interval intensity
  170. What's up with Norba/AMBC?
  171. Structured Training Starting Mid-Season
  172. Help...I need training advice
  173. p90x and cycling:can you do it and how?
  174. Photos: SRC Southridge Winter Series XC race 01/23/10
  175. Need opinion on 2x9 vs 3x9
  176. Looking for training ideas while off the bike?
  177. Body Weight vs Performance
  178. how faster can you go if you lose 10lbs off bike?
  179. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  180. Off Road Zone Training
  181. Broken frame at hardtail - still ready to ride???
  182. confused**vo2max & lactate threshold???
  183. January check in.
  184. too much hometraining ?
  185. 16 Day On/5 Off Training Cycle
  186. 240 grams rotational or 600 gram static
  187. milestone for me
  188. training & riding playlist
  189. Any rock climbers?
  190. What class should I start in?
  191. Early Base Phase
  192. "old school geometry"??
  193. HR zones
  194. Clydes Race Wheelset
  195. Gu?
  196. My Lazy A$$
  197. HR Rate of Change
  198. Returning to Training after Time Off
  199. Which Trainer?
  200. How often do you swear off racing during your races?
  201. New To Racing License Question
  202. Performance enhancing suppliments.
  203. Interval playlists
  204. XC Racing - New wheelset or frame?
  205. XTERRA racers, how much do you train?
  206. good source on pedaling technique, body position etc
  207. Coaching Q
  208. do you ever commute?
  209. Help create an interval list
  210. Skin Suit for MTB?
  211. Tuesday Tempo Workout
  212. Biomechanical & Sizing & Fitting Spreadsheet v8
  213. What am I doing wrong?? and what is right?
  214. EMS-Anyone doing it?
  215. Performance Enhancing Drugs
  216. Odd jersey question
  217. how to make my monocog more competitive?
  218. Winter training motivation
  219. Heart Rate and Intervals
  220. Alison Dunlap Q&A Session Live on Mtbr
  221. Suggestion for Seatpost
  222. Training question.
  223. Good podcast on injury prevention
  224. Resting heart rate - are fluctuations meaningful?
  225. Using "Calories" to measure training efforts?
  226. Endurance Building
  227. Training Miles
  228. Fluid Trainers - They are so AWESOME!
  229. Training when sick
  230. A couple of good nuggets
  231. Silver Rush 50
  232. Coming back from torn ACL?
  233. Need advice on training
  234. Wattage output?
  235. O-cups
  236. running
  237. Carmichael's Time Crucnhed Trining Question
  238. Yeti ASR Carbon, Medium (Paid SPAM)
  239. Do you daydream of winning a TdF stage when training?
  240. Any free online yoga resources??
  241. Newbie to racing, how am I supposed to train?
  242. HRM During CTS Field Test.
  243. Base 2 training...
  244. 24 Hour Race
  245. Tried Stan's NoTubes new ZTR Alpine or Crest?
  246. Ironman to Xterra- Need bike help
  247. What About Swimming?
  248. Anyone tried Polar's WIND power meter?
  249. getting off the bike..
  250. Going Long-Training Tip