XC Racing and Training [Archive] - Page 13 - Forums - Mtbr.com

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  1. Pre ride warm up
  2. New energy drink science...
  3. Where to go from here...
  4. XC and long(ish) stems...
  5. blurred vision after racing/exertion?
  6. Is my heart rate too high?
  7. Noob questions on how to become faster..
  8. exercise induced asthma??
  9. iBike for offroad?
  10. 1st Race of the season is finally under my wheels
  11. The Houffalize Thread
  12. Training for 2010 nationals
  13. Tube(less) Advice Needed:
  14. 29er as a road trainer
  15. Nutrition books
  16. First Greenbrier Race
  17. Chain catcher, Third Eye, etc
  18. Race Scoring Software
  19. Possible new fork purchase...
  20. My O Cup extravaganza and first race in a decade+
  21. NorthEast - Conti Race Kings UST Help
  22. geometry ?
  23. Best bottle cages (anti ejection edition)
  24. The right tool
  25. 6'1" top tube length and saddle to bar drop?....
  26. racing in mud
  27. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  28. drinking and arcing
  29. Best Measurements for XC?
  30. When to reset racing expectations:
  31. I'm sick, race sunday....
  32. Tire recomendation for wet rocks at Greenbrier
  33. Who races SS in non-SS class?
  34. Training Week Before Race..
  35. New XTR
  36. Shout out for base training and LMN, Poncherelli and whoever recommended it
  37. power tap or wheelset.
  38. Food for Training?
  39. Losing 1 lb off body VS Losing 1 lb off frame
  40. wife has ache
  41. UCI MTB video takes a page from Olympics...
  42. XC Race Tire Setup
  43. Coming Back to Racing - What bike ?
  44. seatpost spacer question
  45. Allison Dunlap Training
  46. First XC Race...best training tips
  47. XC Race gear checklist
  48. Pre race rides
  49. VooDoo Challenge for a Cure MTB Race May 23
  50. Importance of Cadence is what?
  51. World Cups and Volcanoes
  52. 2 Races in 2 Days
  53. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  54. Adding running to your training program
  55. Should I be moving up?
  56. Cadence
  57. High Metabolism is Bad?
  58. Riding flat burns the most?
  59. Casual sunglasses that can be used for training, visa versa
  60. Coming from Weight Training...Lactic Acid a concern?
  61. Local summer series
  62. Race time vs. Workout time
  63. Cramping Prevention?
  64. Training with wired jaw?
  65. Ok, Let's Start Training....Again
  66. Slowin down that heart rate
  67. Any chain lube recommendations?
  68. How does your road bike size compare
  69. Food on race day
  70. Is it sandbagging?
  71. I did it!
  72. How to race well in the mud?
  73. Race Breathing
  74. Loss of cardio
  75. Training
  76. Effective Weight loss technique
  77. How much harder riding?
  78. Anybody running XX
  79. tips for pre-race sleeping?
  80. USAC Upgrade Question
  81. Man Down: whybotherme
  82. What Class should I race?
  83. Do you have a coach?
  84. Tyres?
  85. If money was no object..what bike would you buy?
  86. Sea otter Cat 1 race ?'s
  87. training milestone
  88. What do you do to have "fresh legs?"
  89. Which class should I race my SS in?
  90. Which class should I race my SS in?
  91. A little help with a training question
  92. Some Questions From a Young Racer
  93. Titus Racer X with Crank Brother Cobalts for sale
  94. Power Toc
  95. Calf Cramps
  96. XC Races in or near Olympia WA
  97. Race question 29er vs 26er??
  98. Maros Bike XCO Cup - UCI Class 2
  99. How much "Eye of the Tiger" in your racing?
  100. 10 watts difference in drivetrain friction between singlespeed and geared?
  101. Summer Solstice 24 hour any riders needed?
  102. How is your racing season going?
  103. A good road bike for an Ironman?
  104. Pueblo, Co XC MTB Race for Diabetes!!!!
  105. Tire Question
  106. Santa Ynez Valley Classic
  107. Head angle and racing
  108. training after too much time off.
  109. Waxing vs Shaving
  110. Energy bars that work best with braces??
  111. Preferred XC Racing Position: Stretched out vs More upright
  112. Medical Question (Long)
  113. How do you carry your tire changing stuff?
  114. Does anyone ride different crank lengths on different bikes?
  115. Consensus on toughest sidewalls
  116. Any isues Converting a normal Conti Race King Tubeless?
  117. General Mid-Upper back pain
  118. USA cycling license additional benifits?
  119. James Williamson Dies Mysteriously at the Absa Cape Epic
  120. 2nd race of the season!!!
  121. Camelback or not?
  122. Stomach Flu Recovery & Racing
  123. wearing a team kit -- but not on the team
  124. titus carbon X
  125. Cat 1 to Pro Upgrade
  126. Avoiding "Hitting the wall"?
  127. Motobecane for racing?
  128. What is SHO-AIR??
  129. Indoor versus Outdoor Power
  130. Back pain only on races?
  131. cleat setup advice
  132. XC Racing wheels?
  133. Race Pace Heartrate Avg????
  134. lactate threshold test?
  135. rock shox tora question
  136. Road bike vs MTB fit
  137. Good all around but raceable 26" tubless tires
  138. Anyone racing Keyesville Classic?
  139. Keiser M3 powermeter seems off
  140. Early morning food for teen.
  141. PM Users - Interval mode/Avg Power
  142. Tabata Interval Training
  143. Compression socks for training
  144. XC racers have no skills
  145. Road bike=knee pain. Mountain bike=no pain
  146. How long to rest after being sick??
  147. Periodization software - What do you use?
  148. protesting race results
  149. What Bike??
  150. Training with Low Thyroid Function
  151. Lifelong runner, new to racing mountain bikes
  152. Carbon cranks
  153. Tinker gets 11th place in Cali..
  154. Keeping Endurance in Late Build/Peak
  155. eBay bike purchase gone bad; ruined frame??
  156. Lower Back Pain- Help!
  157. Commuting by Bike
  158. cracked ribs
  159. weight training & ss-ing
  160. Stealth hubs for xc racing?
  161. training info for 13 year old
  162. sport or novice
  163. strength to weight ratio and racing class
  164. thoughts on racing in europe
  165. Training for what
  166. How much slower are singlespeeds/how much faster are singlespeed riders?
  167. Help me lose 10lbs
  168. My Trainer Blessing or Curse?
  169. 1x9 for racing ?
  170. 2 water bottles...what's in YOURS?
  171. 26 vs 29 time trail tests?
  172. Optimal Race Weight
  173. 2X20 variations
  174. Just upgraded to Cat 1
  175. Appendectomy Recovery
  176. Are tubeless tires ok for xc?
  177. Interval question?
  178. resting heart rate
  179. First race completed...what next with training.
  180. Training for my first duathlon
  181. Tire Pressure 101
  182. Greetings!
  183. The XC Racing and Training Master Thread (FAQ) v1.0
  184. Snacks when training
  185. MTB road training??
  186. Rubber Toe Studs?
  187. Milestone and frustration
  188. Clamp on trainer or Spinner bike?
  189. Hyper extended knee recovery time?
  190. Need Opinion
  191. Race day diet
  192. First race, what to expect
  193. Which one should buy? 3 road bikes only can buy one!
  194. Southern California MTB/XC races??????
  195. What kind of gains to expect with Anaerobic Threshold training?
  196. What did you do today?
  197. Anyone running 120mm fork over 100mm?
  198. Any recovery secrets for older guys?
  199. G2 Fork on Non-Fisher Frame
  200. First season, playing the game. Advice?
  201. Has anyone tried Sportlegs?????
  202. Lactate Threshold Testing worthwhile?
  203. Photos of trail damaged down tubes
  204. Keep clipping in, or ride the flats again?
  205. Racing on Stumpjumper FSR
  206. SRAM XX Maremma Cup Race Report
  207. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  208. GT Zaskar Frame
  209. Training.
  210. Help understand racing classes.
  211. Sid XX and Sid XX World Cup service intervals
  212. Keyesville classic xc course route?
  213. Heart Rate Question
  214. How much fitness do you lose after a week off?
  215. Clipping in at race starts ?
  216. Heart Rate worries
  217. Computrainer owners want a challenge?
  218. day off feel lazy
  219. 20 years ago....a new fangled sport
  220. hydraulic vs. cable
  221. On a budget, is a power tap worth the $$$$?
  222. does anybody race for fun?
  223. Sitting on the top tube
  224. Southridge Winter Series Round 4 Race Photos
  225. Manitou Skareb w/TPC 100mm 2006
  226. National Championships.
  227. Rest or Ride?
  228. Racing and training with IT band issues
  229. 2009 gtr type cx. any good?
  230. Blood test results - Hematocrit
  231. I'm pretty lucky to be able to ride this to work...
  232. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  233. Good articles on cadence?
  234. Finally - Full CAT 2 Race with NO CRAMPS!
  235. Worth a watch
  236. I did a 20 minute interval today since it was snowing
  237. Knee problems
  238. People are telling me to get a Cross bike, why??
  239. solving problems: treat symptoms vs root cause
  240. Ex-powerlifter looking for endurance
  241. Friel's plan & endurance racing
  242. SS on rollers?
  243. Alison Dunlap Coaching
  244. weights and road dilemena
  245. Sponsorship
  246. Ryan Trebon vs. Adam Craig
  247. 1 min. and 5 min. Improvments needed.
  248. Tesing/Self-Testing
  249. Finally USAC SS National Championships
  250. How long does your saddle last?