XC Racing and Training [Archive] - Page 13 - Mtbr Forums

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  1. Training Miles
  2. Fluid Trainers - They are so AWESOME!
  3. Training when sick
  4. A couple of good nuggets
  5. Silver Rush 50
  6. Coming back from torn ACL?
  7. Need advice on training
  8. Wattage output?
  9. O-cups
  10. running
  11. Carmichael's Time Crucnhed Trining Question
  12. Yeti ASR Carbon, Medium (Paid SPAM)
  13. Do you daydream of winning a TdF stage when training?
  14. Any free online yoga resources??
  15. Newbie to racing, how am I supposed to train?
  16. HRM During CTS Field Test.
  17. Base 2 training...
  18. 24 Hour Race
  19. Tried Stan's NoTubes new ZTR Alpine or Crest?
  20. Ironman to Xterra- Need bike help
  21. What About Swimming?
  22. Anyone tried Polar's WIND power meter?
  23. getting off the bike..
  24. Going Long-Training Tip
  25. Tire Talk: Part II
  26. Calculate rider's power
  27. Frame flex on mag trainer?
  28. Which tire for racing in Wisconsin?
  29. iBike Power Meter
  30. Steel Hardtail?
  31. indiana race schedule
  32. What do 1 day prior to race
  33. Recovery, fatigue, and training volume
  34. Oxygen doping...
  35. base miles... how soon?
  36. time crunched cyclist
  37. Somebody buy this....
  38. Overkill - Stan's wheels with rubber rim strips?
  39. Best way to get better?
  40. I Need Lightweight Trail/Race Bike
  41. Orbea Alma 26"?
  42. training question hill climbs
  43. UST or Stan's?
  44. Training burnout question
  45. and now Houffalize...
  46. Race and Training wheels
  47. Cheap Healthy Food Thread!
  48. look 986
  49. MTB on rollers?
  50. rock shox sid world cup set up
  51. Iphone App Suggestions
  52. MTB and power meters: Bad idea?
  53. Cleat Position
  54. Happy Holidays!
  55. Carbon or Titanium HT for 2010 season
  56. Video: Short Course XC Racing in South Australia
  57. Frame question
  58. 190 avg heart rate...is that pretty normal?
  59. Crank Brothers Pedals - EggBeater vs Candy
  60. similar suspension designs
  61. How can i lighten and upgrade
  62. Forum Challenge
  63. Canadian Cyclist of the Year voting
  64. Which bike would you rock??????
  65. Heart Rate question for the Gurus
  66. Lake Sonoma Finale: This Saturday
  67. Looking for my first trainer
  68. Bike + Extra weight = FAST ?
  69. Northwave Aerlite
  70. I might be in the wrong place....
  71. need seat advice
  72. Paid Spam: New Salsa Moto Rapido
  73. Trainer workouts
  74. Tuesday Workouts
  75. 2010 training plan worksheet?
  76. Any off-road multisport racers here?
  77. Simple Singlespeed Training
  78. Transition from Cross Training to Base after being Sick?
  79. UCI Weight Limit?
  80. Recovery time
  81. I have a huge propsition....
  82. Heart Rate Question
  83. Love handles
  84. spin vs. trainer?
  85. Endurance rides: (1) 3hr vs. (2) 1.5hr. Difference?
  86. Inseam just under 32 inches riding a 29er.....170mm crank??
  87. Indoor Training-RaceDayRush Studio Series
  88. Using an indoor trainer
  89. I'm pretty sure I've met these guys
  90. Confused as to how to do different training rides..please help
  91. Gripshifts with double cranks
  92. Cyclocross bikes in XC races
  93. After the race?
  94. What'd you win this year?
  95. Times are tough all over...
  96. Strong Leg/Weak Leg
  97. December
  98. New USAC Rules! Really?
  99. yoga anyone
  100. US Cup plans new non-UCI-sanctioned series
  101. Anyone know reviews of a Jamis Dakar XCR
  102. XC Skiing - where to begin?
  103. How do I start xc racing?
  104. swimming
  105. out of these three bikes, which one would you get...
  106. what to eat on race morning?? first race did a search...
  107. Training legs
  108. What worked for you and what didn't in 2009?
  109. Spinning Class...
  110. Splitting up trainer time...
  111. Question on running
  112. Knee injury, safe to train?
  113. Best song you'd like to have in your head during a fast section of a race...
  114. How's it goin', eh?
  115. The older I get,
  116. the worst hour
  117. sweet spot training
  118. A little Confused
  119. What Fork For My DB Response Sport?
  120. trainer brainer
  121. Such Roadies
  122. question about number plates vs body #'s
  123. Base Training or Intervals
  124. HR differences (indoor vs. outdoor)
  125. Suggestions Please for 2010
  126. Offseason cross training
  127. new racer!
  128. 2009 Giant XTC Alliance
  129. Carbon Hard Tail or Kona Hei Hei Supreme for racing?
  130. 0 degree rise stem w/ riser bars VS. 5 degree rise stem w/ flat bars
  131. Softtails and short-travel frames
  132. 15mm qr or not upfront
  133. Anybody running a bottle cage under the down tube?
  134. XC training websites?
  135. UCI and Titanium
  136. Single Speed Only Training
  137. Paleo recovery drink?
  138. Using EMS to speed recovery and gain strength?
  139. Post Your XC Rigs; 2010 Edition
  140. Titus Racer X vs Titus Motolite vs Yeti AS-R SL
  141. Windham World Cup in Trouble?
  142. 2010 and Still Triple Ring?
  143. Carmichael's Time Crunched Cyclist
  144. What kinds of average power would it take to do a sub 8 hour leadville100?
  145. Pre-Race Hyrdration Technique/Routines?
  146. carbon HT or carbon XC FS?
  147. Max Heart Rate?
  148. What kind of trainer do people use?
  149. Top tube length
  150. Racing with HR Monitor, Useful?
  151. Best Muddy conditions tires??
  152. Training Plan for MTB racing AND Tris
  153. Rough Trail Riding Techniques
  154. Ergon Grips w/ Carbon Bar?
  155. Mountain Bike Movies?
  156. Krietler Roller Black Residue
  157. Core exercises for XC racing
  158. Any advice for setting up short track course?
  159. Set tube angle and post setback.... who rides what?
  160. Trainer suggestions
  161. Compression tights
  162. The Gluteal Turbo and Climbing
  163. A good race calendar site please!!!
  164. What's your longest break...
  165. 2010 Early Race
  166. Katie Compton is a Badd Ass Bike racer!!!
  167. Online coach?
  168. JHK wins Iceman
  169. 2010 schedules, anyone?
  170. Neti Pot - A Godsend
  171. Comments on 140mm rotor
  172. Hydration
  173. How wide do you run your handlebars?
  174. Yes, another freaking training question
  175. Make Me Faster
  176. BB30 or GXP
  177. opinions on pedalforce for racing?
  178. Conquer Cahuilla Creek Anza, Ca
  179. Titanium seatpost....
  180. Crash a spinner bike?
  181. indoor training
  182. Scott vs Look
  183. Post your power workouts:
  184. Staying in shape over the winter if you cant ride
  185. H1n1
  186. bike fit
  187. 1 Hour XC race training vs. Marathon XC 5-8 hour training
  188. how do mtb toptube lengths compare to road?
  189. arch/mid foot cleats?
  190. Periodization for mtbers?
  191. 29er? marketing hype?
  192. Is base training dead?
  193. CamelBak or Cage and Bottle?
  194. sea otter XC schedule Cat 1 Friday, Cat 2 does 2 laps
  195. Help me be a climber
  196. Think Global, Race Local
  197. Any Good Deals?
  198. Getting rid of superlite race tires.
  199. Winter Indoor Training
  200. Did my first race and got schooled - Need a training program to improve fitness
  201. 2 Weeks til my First Pro Race (Iceman Cometh)
  202. Bonking Vs Hitting the Wall: differences?
  203. road bike vs. fixed gear for training
  204. fueling with protein - questions
  205. HR: road vs trail
  206. Taking the edge off post training hungar!!
  207. XC Full-Suspension Comparision Question
  208. older brain configuration vs. 2009 configuration
  209. Got myself a new race rig (Review and Pictures)
  210. Witch frame for next year?
  211. Anyone race XC on a 5+ inch travel bike ???
  212. Your first race: Where, When, Age, Bike, Finish?
  213. 1X9 Chain Guide
  214. Getting Sponsored
  215. saddle- fore/aft position for xc racing?
  216. Check this guy out
  217. The Lactic Acid Myth - Has anyone seen this?
  218. Define "elite"
  219. Will these work?
  220. College mtb team looking for talented H.S. racers
  221. Does anybody run?
  222. training and power
  223. Any Issues with Yeti ASR?
  224. when to move up?
  225. is therea slack XC racer?
  226. Gripshifters?
  227. Top mounted suspension?
  228. Phoenix area "training" rides/groups?
  229. Do you train on a roadbike?
  230. Technique question
  231. Racing the Leadville 100
  232. Cleat Placement and power output
  233. Epic vs. XX vs. Lefty vs. 29er vs Scandium vs..
  234. This training got me faster; BUT I need to improve.
  235. Bar ends
  236. Threshold interval question
  237. Clarification on ' F1 ' workout/by J. Friel
  238. Motobecane Fantom Team ok for xc racing
  239. so is lance right, it isnt about the bike?
  240. Newbies in 18hr race...
  241. Are you still training?
  242. Turner DWL Flux vs. Pivot Mach 4 - for XC racing, which one?
  243. Recommend an Off-Road Shoe for Clipless Riding
  244. 2010 Spark RC v 2010 S Works Epic
  245. Please stop me ripping the gears off my new bike
  246. Benefit of Sram XX???
  247. road bike/trainer vs spinning bike
  248. Nice 29er race bikes (besides Superfly and Alma)
  249. 29er regrets?
  250. What to eat after the ride?