XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. Water and Honey for a 33 mile race...
  2. Racing in extreme heat 100*+
  3. Training & Racing with Costochondritis
  4. Race analysis, more power? How to train?
  5. Pacing
  6. Maxxis aspen exp tire tubless???
  7. Gonna do it...
  8. Passing objects.
  9. Seat post water bottle mount
  10. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  11. Men and Women Combined Mass Start
  12. Trek Top Fuel 8 or Specialized Epic Comp
  13. Rollers or Spinner bike?
  14. Mental defeat? Training for number? Whats your thoughts?
  15. Lower back sore after race
  16. How to peak for three race series over five weeks?
  17. Nutrition for a short 13 mile race
  18. Standing and Pedaling
  19. stomach/esophagus pain when eating after racing hard.
  20. Safe Speed?
  21. Cant get it up (my heart rate...) 2 days after a race
  22. MSC Wildflower Rush Photos!
  23. HR monitor Training
  24. Am I overdoing it?
  25. US Nationals XC Course Map
  26. Race Bike
  27. Which Powertap model to get for roadbike?
  28. who is gluten free?
  29. Glycogen usage
  30. Anyone dealing with sesamoiditis?
  31. Help with injury recovery
  32. When is a 29'er not a 29'er?
  33. taperin' and peakin'
  34. My Supplement Experience: Results or Placebo?
  35. Elings Park Race Photos and Video/Slide Show
  36. Inject a bit of performance or all new steed?
  37. XC race in 4 weeks - need more pace/higher threshhold.
  38. Is winning races good advertising?
  39. Race Etiquette
  40. Power Data for Pro/Elite Cat1 Endurance Males
  41. New Shorts or seat for long ride?
  42. Stay in Hotel before or after?
  43. best XC race bike
  44. exercise bike for training on the days that I canít ride
  45. Leg Strength and other racing questions.
  46. Training Advice for the VT 50 Mountain Bike Race
  47. First race Aug 22nd
  48. Immediate blow up
  49. The Bailey HUNDO Photos!
  50. XC training
  51. my first race with a HR monitor
  52. 12yr old son wants to race xc
  53. UCI Survey on XCO/XCM
  54. Training
  55. Expert/Cat 1 Racers: A rare breed or is there hope?
  56. which bike for a Hill climb 26" or 29" wheels?
  57. Hard tail or FS for trail/race bike
  58. Yeti ASR 5 or Trek Fuel EX 9
  59. I need a near bullet proof tire for my 29er
  60. When do you need protein mix?
  61. Two Recovery Days Needed After Race?
  62. good books for skills and training ?
  63. Full sus XC race frame compatible w/ 120mm fork
  64. Us National Championships.
  65. muddy race coming up...
  66. what is going on?!
  67. A woman in your field?
  68. trainers or Rollers
  69. Anyone know of good "mental training" books?
  70. How many pro/expert racers use altitude tents?
  71. New bike soon, Need help
  72. Verbal assertivness - just do it.
  73. niner air 9 for the cape epic?
  74. hamstrings, glutes too sore..
  75. Help me choose a rim for a Powertap (training)
  76. You can get better...
  77. Top Fuel 9.9 vs S-Works Epic Carbon
  78. Using an mtb on the trainier.
  79. Road bike Required to Cross Train?
  80. Which racing tool would you pick for this course:
  81. burn out
  82. Fat Tire Challenge
  83. Better MTB Performance From Road Training
  84. Training between races
  85. The rigid myth
  86. carb depletion and loading
  87. I'm debating on taking one day a week off the bike
  88. What do you think of the Sidi SRS System?
  89. How many tried a 29er for XC racing but went back...
  90. Next Race. 40% Pavement. More Air?
  91. centering tubeless tyres
  92. Massanutten Hoo-Ha US Cup Triple Crown
  93. TRIMP and trainers/spinners
  94. tapering for 8 hr race
  95. Time to move up in class
  96. Winter Park XC Super Loop?
  97. base miles
  98. ToM strategy
  99. lil help please
  100. Balancing interval training during race season
  101. Carbon or Titanium?
  102. New geometry pain?
  103. Tips for a beginer
  104. another race another flat!
  105. More hills, long paved ones...
  106. Spin Trainer
  107. racing the power bike!
  108. Its about time for a new saddle
  109. what can you drink with perpetuem?
  110. looking for a new bike and would like to do xc racing and maybe some endurance events
  111. What do you lose first?
  112. Hill climbs and why do I suck at them???
  113. Lodging for Nationals in Granby, Colorado
  114. Front Derailleur - chain suck
  115. Training strategy
  116. Moto Doping
  117. Did I "Bonk"? (and other XC Race help needed - longish)
  118. 4th overall to 86th???
  119. FS blah blah blah...
  120. could this bike handle some racing?
  121. 2010 Original Growler Photos!
  122. Drafting/Following/Pacing etiquette in MTB racing
  123. Hills, Hills, and more Hills
  124. Ass Boil Issues
  125. 100k this saturday; have you done one? What was it like for you.
  126. Tires for racing
  127. How to race a 100K?
  128. Gould wins Mellow Johnny's on an Orbea 29er
  129. Abductors seizing up during fireroad climbs
  130. Mellow Johnny's Classic Race Videos
  131. Hutchinson Tubeless ready/tubeless light
  132. Fatty foods....
  133. Knees hurtin a bit
  134. Concentrated hydration
  135. Ride Like You Race??
  136. Intervals and lower intensity on the same day?
  137. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  138. Tire questions.
  139. Optygen
  140. Want to keep a better training log...
  141. Warming up compromised by getting a good place at the Starting Line
  142. First race this week, what to expect
  143. Racing fork dilemma
  144. Warming up before a race
  145. Good Natural Supplement
  146. Eating during a race
  147. Short steep climbing technique
  148. SS for XC training?
  149. how the h3II to you train when it snows on may 22?
  150. Racing is fun even if you don't win!
  151. road training question
  152. Tube & tools - worth bringing?
  153. XC training specific demands...opinions please.
  154. Heart Rate Monitoring
  155. officiating question
  156. can I ask which bike to buy?
  157. Landis Admits Doping!
  158. Is night sweats a health issue???
  159. Starting in on XC
  160. Weight Training - Any Tips?
  161. Friendly Competition
  162. Workout for acceleration
  163. 2010 MSC Chalk Creek XC Photos
  164. 260 pounds, getting back into shape help...
  165. have you ever said "easier" to yourself during the race?
  166. Interesting Race Experience
  167. Bib shorts for the Tall and the Skinny??
  168. Ego, 0 reality +1
  169. Strategy when following somone?
  170. Fox Float after service question
  171. HIIT- high intensity interval training
  172. What is your favorite all-around race tire?
  173. UCI vs the volcano - Offenburg
  174. 10 am race start. How to prepare?
  175. Sudden aversion to sweets???
  176. 100mm vs 120mm fork...what do you use and why?
  177. How do you run your rear shock in a race?
  178. hi, new to the boards, i have a disc brake question?
  179. Endura mt500 jersey temp. question
  180. Your favorite bib shorts??
  181. What happen to me during training?
  182. Stage to XC racing mid season
  183. Possible upgrade...new bike needed?
  184. Keystone Race - Ryan Trebon & Team Jamis Attending
  185. MTB 2010 national course
  186. How to go from mid-pack Sport to the front?
  187. interval days per week?
  188. Cannondale prophet used for XC racing?
  189. Question about which catagory to race.
  190. First race soon!
  191. training at sea level vs. at altitude
  192. Anyone ever podium running Nevegals??
  193. Is the Giant XTC2 a decent starting XC race rig?
  194. Enigma Ego Ti vs Tomac Type X
  195. How long of intervals to do?
  196. padding in shorts
  197. Bike Racing Software
  198. Pedals... how freely do yours spin?
  199. UCI, IOC, TV and other PITA acronyms
  200. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  201. 1x9 conversion: worth it?
  202. Race to race? or race the courses?
  203. Max Energy
  204. training on top of a laborious job...
  205. 2010 Orchard Assault XC RACE
  206. Low heart rate
  207. Please help with a new XC race bike
  208. Stone's Throw Short Track Series
  209. Need Advice..First Race on the 15th
  210. Mellow Johnny's
  211. First Race Completed, Need More!
  212. 290lbs + Carbon?
  213. Crank Arm length: Road vs Mountain?
  214. Knee pain and numbness
  215. What Training has done for me..
  216. Houffalize 2010 : pro bikes
  217. training tips for my first race
  218. racing tips
  219. 1 x 10 set-up
  220. Moving up
  221. Building Endurace w/o Miles on the Bike?
  222. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  223. Race Day ONLY Wheelset Hubs?
  224. The body is weird
  225. Leg Cramps
  226. Firecracker 50 nutrition hydration
  227. Warm-ups
  228. Do you find racing to be addictive?
  229. e.13 xcx
  230. 2011 Rocky Mountain Element RSL
  231. cadence for ME intervals
  232. Training for fast starts
  233. Pre ride warm up
  234. New energy drink science...
  235. Where to go from here...
  236. XC and long(ish) stems...
  237. blurred vision after racing/exertion?
  238. Is my heart rate too high?
  239. Noob questions on how to become faster..
  240. exercise induced asthma??
  241. iBike for offroad?
  242. 1st Race of the season is finally under my wheels
  243. The Houffalize Thread
  244. Training for 2010 nationals
  245. Tube(less) Advice Needed:
  246. 29er as a road trainer
  247. Nutrition books
  248. First Greenbrier Race
  249. Chain catcher, Third Eye, etc
  250. Race Scoring Software