XC Racing and Training [Archive] - Page 12 - Mtbr Forums

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  1. 6'1" top tube length and saddle to bar drop?....
  2. racing in mud
  3. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  4. drinking and arcing
  5. Best Measurements for XC?
  6. When to reset racing expectations:
  7. I'm sick, race sunday....
  8. Tire recomendation for wet rocks at Greenbrier
  9. Who races SS in non-SS class?
  10. Training Week Before Race..
  11. New XTR
  12. Shout out for base training and LMN, Poncherelli and whoever recommended it
  13. power tap or wheelset.
  14. Food for Training?
  15. Losing 1 lb off body VS Losing 1 lb off frame
  16. wife has ache
  17. UCI MTB video takes a page from Olympics...
  18. XC Race Tire Setup
  19. Coming Back to Racing - What bike ?
  20. seatpost spacer question
  21. Allison Dunlap Training
  22. First XC Race...best training tips
  23. XC Race gear checklist
  24. Pre race rides
  25. VooDoo Challenge for a Cure MTB Race May 23
  26. Importance of Cadence is what?
  27. World Cups and Volcanoes
  28. 2 Races in 2 Days
  29. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  30. Adding running to your training program
  31. Should I be moving up?
  32. Cadence
  33. High Metabolism is Bad?
  34. Riding flat burns the most?
  35. Casual sunglasses that can be used for training, visa versa
  36. Coming from Weight Training...Lactic Acid a concern?
  37. Local summer series
  38. Race time vs. Workout time
  39. Cramping Prevention?
  40. Training with wired jaw?
  41. Ok, Let's Start Training....Again
  42. Slowin down that heart rate
  43. Any chain lube recommendations?
  44. How does your road bike size compare
  45. Food on race day
  46. Is it sandbagging?
  47. I did it!
  48. How to race well in the mud?
  49. Race Breathing
  50. Loss of cardio
  51. Training
  52. Effective Weight loss technique
  53. How much harder riding?
  54. Anybody running XX
  55. tips for pre-race sleeping?
  56. USAC Upgrade Question
  57. Man Down: whybotherme
  58. What Class should I race?
  59. Do you have a coach?
  60. Tyres?
  61. If money was no object..what bike would you buy?
  62. Sea otter Cat 1 race ?'s
  63. training milestone
  64. What do you do to have "fresh legs?"
  65. Which class should I race my SS in?
  66. Which class should I race my SS in?
  67. A little help with a training question
  68. Some Questions From a Young Racer
  69. Titus Racer X with Crank Brother Cobalts for sale
  70. Power Toc
  71. Calf Cramps
  72. XC Races in or near Olympia WA
  73. Race question 29er vs 26er??
  74. Maros Bike XCO Cup - UCI Class 2
  75. How much "Eye of the Tiger" in your racing?
  76. 10 watts difference in drivetrain friction between singlespeed and geared?
  77. Summer Solstice 24 hour any riders needed?
  78. How is your racing season going?
  79. A good road bike for an Ironman?
  80. Pueblo, Co XC MTB Race for Diabetes!!!!
  81. Tire Question
  82. Santa Ynez Valley Classic
  83. Head angle and racing
  84. training after too much time off.
  85. Waxing vs Shaving
  86. Energy bars that work best with braces??
  87. Preferred XC Racing Position: Stretched out vs More upright
  88. Medical Question (Long)
  89. How do you carry your tire changing stuff?
  90. Does anyone ride different crank lengths on different bikes?
  91. Consensus on toughest sidewalls
  92. Any isues Converting a normal Conti Race King Tubeless?
  93. General Mid-Upper back pain
  94. USA cycling license additional benifits?
  95. James Williamson Dies Mysteriously at the Absa Cape Epic
  96. 2nd race of the season!!!
  97. Camelback or not?
  98. Stomach Flu Recovery & Racing
  99. wearing a team kit -- but not on the team
  100. titus carbon X
  101. Cat 1 to Pro Upgrade
  102. Avoiding "Hitting the wall"?
  103. Motobecane for racing?
  104. What is SHO-AIR??
  105. Indoor versus Outdoor Power
  106. Back pain only on races?
  107. cleat setup advice
  108. XC Racing wheels?
  109. Race Pace Heartrate Avg????
  110. lactate threshold test?
  111. rock shox tora question
  112. Road bike vs MTB fit
  113. Good all around but raceable 26" tubless tires
  114. Anyone racing Keyesville Classic?
  115. Keiser M3 powermeter seems off
  116. Early morning food for teen.
  117. PM Users - Interval mode/Avg Power
  118. Tabata Interval Training
  119. Compression socks for training
  120. XC racers have no skills
  121. Road bike=knee pain. Mountain bike=no pain
  122. How long to rest after being sick??
  123. Periodization software - What do you use?
  124. protesting race results
  125. What Bike??
  126. Training with Low Thyroid Function
  127. Lifelong runner, new to racing mountain bikes
  128. Carbon cranks
  129. Tinker gets 11th place in Cali..
  130. Keeping Endurance in Late Build/Peak
  131. eBay bike purchase gone bad; ruined frame??
  132. Lower Back Pain- Help!
  133. Commuting by Bike
  134. cracked ribs
  135. weight training & ss-ing
  136. Stealth hubs for xc racing?
  137. training info for 13 year old
  138. sport or novice
  139. strength to weight ratio and racing class
  140. thoughts on racing in europe
  141. Training for what
  142. How much slower are singlespeeds/how much faster are singlespeed riders?
  143. Help me lose 10lbs
  144. My Trainer Blessing or Curse?
  145. 1x9 for racing ?
  146. 2 water bottles...what's in YOURS?
  147. 26 vs 29 time trail tests?
  148. Optimal Race Weight
  149. 2X20 variations
  150. Just upgraded to Cat 1
  151. Appendectomy Recovery
  152. Are tubeless tires ok for xc?
  153. Interval question?
  154. resting heart rate
  155. First race completed...what next with training.
  156. Training for my first duathlon
  157. Tire Pressure 101
  158. Greetings!
  159. The XC Racing and Training Master Thread (FAQ) v1.0
  160. Snacks when training
  161. MTB road training??
  162. Rubber Toe Studs?
  163. Milestone and frustration
  164. Clamp on trainer or Spinner bike?
  165. Hyper extended knee recovery time?
  166. Need Opinion
  167. Race day diet
  168. First race, what to expect
  169. Which one should buy? 3 road bikes only can buy one!
  170. Southern California MTB/XC races??????
  171. What kind of gains to expect with Anaerobic Threshold training?
  172. What did you do today?
  173. Anyone running 120mm fork over 100mm?
  174. Any recovery secrets for older guys?
  175. G2 Fork on Non-Fisher Frame
  176. First season, playing the game. Advice?
  177. Has anyone tried Sportlegs?????
  178. Lactate Threshold Testing worthwhile?
  179. Photos of trail damaged down tubes
  180. Keep clipping in, or ride the flats again?
  181. Racing on Stumpjumper FSR
  182. SRAM XX Maremma Cup Race Report
  183. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  184. GT Zaskar Frame
  185. Training.
  186. Help understand racing classes.
  187. Sid XX and Sid XX World Cup service intervals
  188. Keyesville classic xc course route?
  189. Heart Rate Question
  190. How much fitness do you lose after a week off?
  191. Clipping in at race starts ?
  192. Heart Rate worries
  193. Computrainer owners want a challenge?
  194. day off feel lazy
  195. 20 years ago....a new fangled sport
  196. hydraulic vs. cable
  197. On a budget, is a power tap worth the $$$$?
  198. does anybody race for fun?
  199. Sitting on the top tube
  200. Southridge Winter Series Round 4 Race Photos
  201. Manitou Skareb w/TPC 100mm 2006
  202. National Championships.
  203. Rest or Ride?
  204. Racing and training with IT band issues
  205. 2009 gtr type cx. any good?
  206. Blood test results - Hematocrit
  207. I'm pretty lucky to be able to ride this to work...
  208. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  209. Good articles on cadence?
  210. Finally - Full CAT 2 Race with NO CRAMPS!
  211. Worth a watch
  212. I did a 20 minute interval today since it was snowing
  213. Knee problems
  214. People are telling me to get a Cross bike, why??
  215. solving problems: treat symptoms vs root cause
  216. Ex-powerlifter looking for endurance
  217. Friel's plan & endurance racing
  218. SS on rollers?
  219. Alison Dunlap Coaching
  220. weights and road dilemena
  221. Sponsorship
  222. Ryan Trebon vs. Adam Craig
  223. 1 min. and 5 min. Improvments needed.
  224. Tesing/Self-Testing
  225. Finally USAC SS National Championships
  226. How long does your saddle last?
  227. Indoor training is HARDER than the trail!!
  228. Racing with bike computer
  229. Do you train on a SS?
  230. Any benefit to a short base training session?
  231. Training with your Kid
  232. Pre-Race/Ride Warm Up
  233. Quickest, cheapest solution to a problem.
  234. PowerTap Disc SL 2.4+
  235. rpm in relation to mph
  236. What kind of training is 'riding'?
  237. Big Boy
  238. Training while practicing other sports?
  239. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  240. Freecaster DVDs ROCK!
  241. Where to pick up after being sick?
  242. This "aerobic" training BETTER pay off
  243. trainers
  244. I'll be supporting a 6-hour solo rider...
  245. For those who actually ride road too...
  246. Resting Heart rate and overtraining or illness?
  247. Uploading meals on Trainingpeaks
  248. Any Racers Work Nights?
  249. Help me understand this please
  250. spinning bikes