XC Racing and Training [Archive] - Page 12 - Mtbr Forums

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  1. Keiser M3 powermeter seems off
  2. Early morning food for teen.
  3. PM Users - Interval mode/Avg Power
  4. Tabata Interval Training
  5. Compression socks for training
  6. XC racers have no skills
  7. Road bike=knee pain. Mountain bike=no pain
  8. How long to rest after being sick??
  9. Periodization software - What do you use?
  10. protesting race results
  11. What Bike??
  12. Training with Low Thyroid Function
  13. Lifelong runner, new to racing mountain bikes
  14. Carbon cranks
  15. Tinker gets 11th place in Cali..
  16. Keeping Endurance in Late Build/Peak
  17. eBay bike purchase gone bad; ruined frame??
  18. Lower Back Pain- Help!
  19. Commuting by Bike
  20. cracked ribs
  21. weight training & ss-ing
  22. Stealth hubs for xc racing?
  23. training info for 13 year old
  24. sport or novice
  25. strength to weight ratio and racing class
  26. thoughts on racing in europe
  27. Training for what
  28. How much slower are singlespeeds/how much faster are singlespeed riders?
  29. Help me lose 10lbs
  30. My Trainer Blessing or Curse?
  31. 1x9 for racing ?
  32. 2 water bottles...what's in YOURS?
  33. 26 vs 29 time trail tests?
  34. Optimal Race Weight
  35. 2X20 variations
  36. Just upgraded to Cat 1
  37. Appendectomy Recovery
  38. Are tubeless tires ok for xc?
  39. Interval question?
  40. resting heart rate
  41. First race completed...what next with training.
  42. Training for my first duathlon
  43. Tire Pressure 101
  44. Greetings!
  45. The XC Racing and Training Master Thread (FAQ) v1.0
  46. Snacks when training
  47. MTB road training??
  48. Rubber Toe Studs?
  49. Milestone and frustration
  50. Clamp on trainer or Spinner bike?
  51. Hyper extended knee recovery time?
  52. Need Opinion
  53. Race day diet
  54. First race, what to expect
  55. Which one should buy? 3 road bikes only can buy one!
  56. Southern California MTB/XC races??????
  57. What kind of gains to expect with Anaerobic Threshold training?
  58. What did you do today?
  59. Anyone running 120mm fork over 100mm?
  60. Any recovery secrets for older guys?
  61. G2 Fork on Non-Fisher Frame
  62. First season, playing the game. Advice?
  63. Has anyone tried Sportlegs?????
  64. Lactate Threshold Testing worthwhile?
  65. Photos of trail damaged down tubes
  66. Keep clipping in, or ride the flats again?
  67. Racing on Stumpjumper FSR
  68. SRAM XX Maremma Cup Race Report
  69. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  70. GT Zaskar Frame
  71. Training.
  72. Help understand racing classes.
  73. Sid XX and Sid XX World Cup service intervals
  74. Keyesville classic xc course route?
  75. Heart Rate Question
  76. How much fitness do you lose after a week off?
  77. Clipping in at race starts ?
  78. Heart Rate worries
  79. Computrainer owners want a challenge?
  80. day off feel lazy
  81. 20 years ago....a new fangled sport
  82. hydraulic vs. cable
  83. On a budget, is a power tap worth the $$$$?
  84. does anybody race for fun?
  85. Sitting on the top tube
  86. Southridge Winter Series Round 4 Race Photos
  87. Manitou Skareb w/TPC 100mm 2006
  88. National Championships.
  89. Rest or Ride?
  90. Racing and training with IT band issues
  91. 2009 gtr type cx. any good?
  92. Blood test results - Hematocrit
  93. I'm pretty lucky to be able to ride this to work...
  94. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  95. Good articles on cadence?
  96. Finally - Full CAT 2 Race with NO CRAMPS!
  97. Worth a watch
  98. I did a 20 minute interval today since it was snowing
  99. Knee problems
  100. People are telling me to get a Cross bike, why??
  101. solving problems: treat symptoms vs root cause
  102. Ex-powerlifter looking for endurance
  103. Friel's plan & endurance racing
  104. SS on rollers?
  105. Alison Dunlap Coaching
  106. weights and road dilemena
  107. Sponsorship
  108. Ryan Trebon vs. Adam Craig
  109. 1 min. and 5 min. Improvments needed.
  110. Tesing/Self-Testing
  111. Finally USAC SS National Championships
  112. How long does your saddle last?
  113. Indoor training is HARDER than the trail!!
  114. Racing with bike computer
  115. Do you train on a SS?
  116. Any benefit to a short base training session?
  117. Training with your Kid
  118. Pre-Race/Ride Warm Up
  119. Quickest, cheapest solution to a problem.
  120. PowerTap Disc SL 2.4+
  121. rpm in relation to mph
  122. What kind of training is 'riding'?
  123. Big Boy
  124. Training while practicing other sports?
  125. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  126. Freecaster DVDs ROCK!
  127. Where to pick up after being sick?
  128. This "aerobic" training BETTER pay off
  129. trainers
  130. I'll be supporting a 6-hour solo rider...
  131. For those who actually ride road too...
  132. Resting Heart rate and overtraining or illness?
  133. Uploading meals on Trainingpeaks
  134. Any Racers Work Nights?
  135. Help me understand this please
  136. spinning bikes
  137. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  138. Training...does this type of training really help??
  139. Continental Race King and Stans, UST or Non-UST?
  140. TransRockies adds UCI points and More Prize Money in 2010
  141. Altitude Adjustment
  142. Where to find training plans.
  143. Indoor training workouts - what is your favorite?
  144. Homochitto Hammer XC Race
  145. 26" FS to 29er HT converts
  146. technical question
  147. XC Base Training "thru" Endurance Races?
  148. Interesting Read (Outside Magazine)
  149. power tap watts and setting up values..
  150. Early Feburary Check in
  151. so after 13 weeks of base
  152. First race ever!!!
  153. supplements
  154. scratchy throat...darn it1
  155. Albany MTB represents at National Board
  156. We all have a small problem
  157. How much has coaching helped you?
  158. Can just anyone become a pro?
  159. Saddle postion in relation to cranks - general rule?
  160. songs that make you spin fast
  161. Entering build period, still have weight to loose
  162. What do you keep your race tool kit in? (xpost in tooltime)
  163. The accuracy of a Cycleops Fluid2 Power Curve
  164. Inguinal Hernia - Is surgery absolutely necessary?
  165. Shaking a bad habit...
  166. 16/5 Training Schedule
  167. Virgin race
  168. Super D preperation/training
  169. If you love giving race advice, this post is for you!
  170. funny training story
  171. Looking to race for the first time
  172. Thoughts on training in a fasted state
  173. Delete....
  174. A question on how to use race vs. training wheels...
  175. Winter Mountain Blast Race - Chattanooga Feb 20
  176. Which bike to keep?
  177. Training Tires vs Racing Tires
  178. altitude training
  179. XC newbie needs help ....
  180. Moving to sport - any food water recommendations?
  181. Peaking too early?
  182. Computrainer or Tacx, wow, VR trainers come a long way!! (pic)
  183. Ergon bar ends for regular clamps: swap doable?
  184. Road riding has made me a softy
  185. Training Space! Pics
  186. How to schedule your recovery....?
  187. Cycling tight vs. pants
  188. Realistic Gains Expectation
  189. What race are guys looking most forward to?
  190. Long rides on Sette Nexa saddle
  191. What is a lot of climbing?
  192. Power to speed conversion
  193. puls hits the roof?
  194. Am I getting enough rest?
  195. The Week of a Race
  196. Periodization traing plan question
  197. Legs hurt but no love in zone 3/4....
  198. Progression of interval intensity
  199. What's up with Norba/AMBC?
  200. Structured Training Starting Mid-Season
  201. Help...I need training advice
  202. p90x and cycling:can you do it and how?
  203. Photos: SRC Southridge Winter Series XC race 01/23/10
  204. Need opinion on 2x9 vs 3x9
  205. Looking for training ideas while off the bike?
  206. Body Weight vs Performance
  207. how faster can you go if you lose 10lbs off bike?
  208. (PAID SPAM) WTT: Like New Salsa ProMoto XC Riser Handlebars for any MTB flat bar
  209. Off Road Zone Training
  210. Broken frame at hardtail - still ready to ride???
  211. confused**vo2max & lactate threshold???
  212. January check in.
  213. too much hometraining ?
  214. 16 Day On/5 Off Training Cycle
  215. 240 grams rotational or 600 gram static
  216. milestone for me
  217. training & riding playlist
  218. Any rock climbers?
  219. What class should I start in?
  220. Early Base Phase
  221. "old school geometry"??
  222. HR zones
  223. Clydes Race Wheelset
  224. Gu?
  225. My Lazy A$$
  226. HR Rate of Change
  227. Returning to Training after Time Off
  228. Which Trainer?
  229. How often do you swear off racing during your races?
  230. New To Racing License Question
  231. Performance enhancing suppliments.
  232. Interval playlists
  233. XC Racing - New wheelset or frame?
  234. XTERRA racers, how much do you train?
  235. good source on pedaling technique, body position etc
  236. Coaching Q
  237. do you ever commute?
  238. Help create an interval list
  239. Skin Suit for MTB?
  240. Tuesday Tempo Workout
  241. Biomechanical & Sizing & Fitting Spreadsheet v8
  242. What am I doing wrong?? and what is right?
  243. EMS-Anyone doing it?
  244. Performance Enhancing Drugs
  245. Odd jersey question
  246. how to make my monocog more competitive?
  247. Winter training motivation
  248. Heart Rate and Intervals
  249. Alison Dunlap Q&A Session Live on Mtbr
  250. Suggestion for Seatpost