XC Racing and Training [Archive] - Page 12 - Mtbr Forums

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39

  1. Nutrition books
  2. First Greenbrier Race
  3. Chain catcher, Third Eye, etc
  4. Race Scoring Software
  5. Possible new fork purchase...
  6. My O Cup extravaganza and first race in a decade+
  7. NorthEast - Conti Race Kings UST Help
  8. geometry ?
  9. Best bottle cages (anti ejection edition)
  10. The right tool
  11. 6'1" top tube length and saddle to bar drop?....
  12. racing in mud
  13. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  14. drinking and arcing
  15. Best Measurements for XC?
  16. When to reset racing expectations:
  17. I'm sick, race sunday....
  18. Tire recomendation for wet rocks at Greenbrier
  19. Who races SS in non-SS class?
  20. Training Week Before Race..
  21. New XTR
  22. Shout out for base training and LMN, Poncherelli and whoever recommended it
  23. power tap or wheelset.
  24. Food for Training?
  25. Losing 1 lb off body VS Losing 1 lb off frame
  26. wife has ache
  27. UCI MTB video takes a page from Olympics...
  28. XC Race Tire Setup
  29. Coming Back to Racing - What bike ?
  30. seatpost spacer question
  31. Allison Dunlap Training
  32. First XC Race...best training tips
  33. XC Race gear checklist
  34. Pre race rides
  35. VooDoo Challenge for a Cure MTB Race May 23
  36. Importance of Cadence is what?
  37. World Cups and Volcanoes
  38. 2 Races in 2 Days
  39. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  40. Adding running to your training program
  41. Should I be moving up?
  42. Cadence
  43. High Metabolism is Bad?
  44. Riding flat burns the most?
  45. Casual sunglasses that can be used for training, visa versa
  46. Coming from Weight Training...Lactic Acid a concern?
  47. Local summer series
  48. Race time vs. Workout time
  49. Cramping Prevention?
  50. Training with wired jaw?
  51. Ok, Let's Start Training....Again
  52. Slowin down that heart rate
  53. Any chain lube recommendations?
  54. How does your road bike size compare
  55. Food on race day
  56. Is it sandbagging?
  57. I did it!
  58. How to race well in the mud?
  59. Race Breathing
  60. Loss of cardio
  61. Training
  62. Effective Weight loss technique
  63. How much harder riding?
  64. Anybody running XX
  65. tips for pre-race sleeping?
  66. USAC Upgrade Question
  67. Man Down: whybotherme
  68. What Class should I race?
  69. Do you have a coach?
  70. Tyres?
  71. If money was no object..what bike would you buy?
  72. Sea otter Cat 1 race ?'s
  73. training milestone
  74. What do you do to have "fresh legs?"
  75. Which class should I race my SS in?
  76. Which class should I race my SS in?
  77. A little help with a training question
  78. Some Questions From a Young Racer
  79. Titus Racer X with Crank Brother Cobalts for sale
  80. Power Toc
  81. Calf Cramps
  82. XC Races in or near Olympia WA
  83. Race question 29er vs 26er??
  84. Maros Bike XCO Cup - UCI Class 2
  85. How much "Eye of the Tiger" in your racing?
  86. 10 watts difference in drivetrain friction between singlespeed and geared?
  87. Summer Solstice 24 hour any riders needed?
  88. How is your racing season going?
  89. A good road bike for an Ironman?
  90. Pueblo, Co XC MTB Race for Diabetes!!!!
  91. Tire Question
  92. Santa Ynez Valley Classic
  93. Head angle and racing
  94. training after too much time off.
  95. Waxing vs Shaving
  96. Energy bars that work best with braces??
  97. Preferred XC Racing Position: Stretched out vs More upright
  98. Medical Question (Long)
  99. How do you carry your tire changing stuff?
  100. Does anyone ride different crank lengths on different bikes?
  101. Consensus on toughest sidewalls
  102. Any isues Converting a normal Conti Race King Tubeless?
  103. General Mid-Upper back pain
  104. USA cycling license additional benifits?
  105. James Williamson Dies Mysteriously at the Absa Cape Epic
  106. 2nd race of the season!!!
  107. Camelback or not?
  108. Stomach Flu Recovery & Racing
  109. wearing a team kit -- but not on the team
  110. titus carbon X
  111. Cat 1 to Pro Upgrade
  112. Avoiding "Hitting the wall"?
  113. Motobecane for racing?
  114. What is SHO-AIR??
  115. Indoor versus Outdoor Power
  116. Back pain only on races?
  117. cleat setup advice
  118. XC Racing wheels?
  119. Race Pace Heartrate Avg????
  120. lactate threshold test?
  121. rock shox tora question
  122. Road bike vs MTB fit
  123. Good all around but raceable 26" tubless tires
  124. Anyone racing Keyesville Classic?
  125. Keiser M3 powermeter seems off
  126. Early morning food for teen.
  127. PM Users - Interval mode/Avg Power
  128. Tabata Interval Training
  129. Compression socks for training
  130. XC racers have no skills
  131. Road bike=knee pain. Mountain bike=no pain
  132. How long to rest after being sick??
  133. Periodization software - What do you use?
  134. protesting race results
  135. What Bike??
  136. Training with Low Thyroid Function
  137. Lifelong runner, new to racing mountain bikes
  138. Carbon cranks
  139. Tinker gets 11th place in Cali..
  140. Keeping Endurance in Late Build/Peak
  141. eBay bike purchase gone bad; ruined frame??
  142. Lower Back Pain- Help!
  143. Commuting by Bike
  144. cracked ribs
  145. weight training & ss-ing
  146. Stealth hubs for xc racing?
  147. training info for 13 year old
  148. sport or novice
  149. strength to weight ratio and racing class
  150. thoughts on racing in europe
  151. Training for what
  152. How much slower are singlespeeds/how much faster are singlespeed riders?
  153. Help me lose 10lbs
  154. My Trainer Blessing or Curse?
  155. 1x9 for racing ?
  156. 2 water bottles...what's in YOURS?
  157. 26 vs 29 time trail tests?
  158. Optimal Race Weight
  159. 2X20 variations
  160. Just upgraded to Cat 1
  161. Appendectomy Recovery
  162. Are tubeless tires ok for xc?
  163. Interval question?
  164. resting heart rate
  165. First race completed...what next with training.
  166. Training for my first duathlon
  167. Tire Pressure 101
  168. Greetings!
  169. The XC Racing and Training Master Thread (FAQ) v1.0
  170. Snacks when training
  171. MTB road training??
  172. Rubber Toe Studs?
  173. Milestone and frustration
  174. Clamp on trainer or Spinner bike?
  175. Hyper extended knee recovery time?
  176. Need Opinion
  177. Race day diet
  178. First race, what to expect
  179. Which one should buy? 3 road bikes only can buy one!
  180. Southern California MTB/XC races??????
  181. What kind of gains to expect with Anaerobic Threshold training?
  182. What did you do today?
  183. Anyone running 120mm fork over 100mm?
  184. Any recovery secrets for older guys?
  185. G2 Fork on Non-Fisher Frame
  186. First season, playing the game. Advice?
  187. Has anyone tried Sportlegs?????
  188. Lactate Threshold Testing worthwhile?
  189. Photos of trail damaged down tubes
  190. Keep clipping in, or ride the flats again?
  191. Racing on Stumpjumper FSR
  192. SRAM XX Maremma Cup Race Report
  193. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  194. GT Zaskar Frame
  195. Training.
  196. Help understand racing classes.
  197. Sid XX and Sid XX World Cup service intervals
  198. Keyesville classic xc course route?
  199. Heart Rate Question
  200. How much fitness do you lose after a week off?
  201. Clipping in at race starts ?
  202. Heart Rate worries
  203. Computrainer owners want a challenge?
  204. day off feel lazy
  205. 20 years ago....a new fangled sport
  206. hydraulic vs. cable
  207. On a budget, is a power tap worth the $$$$?
  208. does anybody race for fun?
  209. Sitting on the top tube
  210. Southridge Winter Series Round 4 Race Photos
  211. Manitou Skareb w/TPC 100mm 2006
  212. National Championships.
  213. Rest or Ride?
  214. Racing and training with IT band issues
  215. 2009 gtr type cx. any good?
  216. Blood test results - Hematocrit
  217. I'm pretty lucky to be able to ride this to work...
  218. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  219. Good articles on cadence?
  220. Finally - Full CAT 2 Race with NO CRAMPS!
  221. Worth a watch
  222. I did a 20 minute interval today since it was snowing
  223. Knee problems
  224. People are telling me to get a Cross bike, why??
  225. solving problems: treat symptoms vs root cause
  226. Ex-powerlifter looking for endurance
  227. Friel's plan & endurance racing
  228. SS on rollers?
  229. Alison Dunlap Coaching
  230. weights and road dilemena
  231. Sponsorship
  232. Ryan Trebon vs. Adam Craig
  233. 1 min. and 5 min. Improvments needed.
  234. Tesing/Self-Testing
  235. Finally USAC SS National Championships
  236. How long does your saddle last?
  237. Indoor training is HARDER than the trail!!
  238. Racing with bike computer
  239. Do you train on a SS?
  240. Any benefit to a short base training session?
  241. Training with your Kid
  242. Pre-Race/Ride Warm Up
  243. Quickest, cheapest solution to a problem.
  244. PowerTap Disc SL 2.4+
  245. rpm in relation to mph
  246. What kind of training is 'riding'?
  247. Big Boy
  248. Training while practicing other sports?
  249. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  250. Freecaster DVDs ROCK!