XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. Verbal assertivness - just do it.
  2. niner air 9 for the cape epic?
  3. hamstrings, glutes too sore..
  4. Help me choose a rim for a Powertap (training)
  5. You can get better...
  6. Top Fuel 9.9 vs S-Works Epic Carbon
  7. Using an mtb on the trainier.
  8. Road bike Required to Cross Train?
  9. Which racing tool would you pick for this course:
  10. burn out
  11. Fat Tire Challenge
  12. Better MTB Performance From Road Training
  13. Training between races
  14. The rigid myth
  15. carb depletion and loading
  16. I'm debating on taking one day a week off the bike
  17. What do you think of the Sidi SRS System?
  18. How many tried a 29er for XC racing but went back...
  19. Next Race. 40% Pavement. More Air?
  20. centering tubeless tyres
  21. Massanutten Hoo-Ha US Cup Triple Crown
  22. TRIMP and trainers/spinners
  23. tapering for 8 hr race
  24. Time to move up in class
  25. Winter Park XC Super Loop?
  26. base miles
  27. ToM strategy
  28. lil help please
  29. Balancing interval training during race season
  30. Carbon or Titanium?
  31. New geometry pain?
  32. Tips for a beginer
  33. another race another flat!
  34. More hills, long paved ones...
  35. Spin Trainer
  36. racing the power bike!
  37. Its about time for a new saddle
  38. what can you drink with perpetuem?
  39. looking for a new bike and would like to do xc racing and maybe some endurance events
  40. What do you lose first?
  41. Hill climbs and why do I suck at them???
  42. Lodging for Nationals in Granby, Colorado
  43. Front Derailleur - chain suck
  44. Training strategy
  45. Moto Doping
  46. Did I "Bonk"? (and other XC Race help needed - longish)
  47. 4th overall to 86th???
  48. FS blah blah blah...
  49. could this bike handle some racing?
  50. 2010 Original Growler Photos!
  51. Drafting/Following/Pacing etiquette in MTB racing
  52. Hills, Hills, and more Hills
  53. Ass Boil Issues
  54. 100k this saturday; have you done one? What was it like for you.
  55. Tires for racing
  56. How to race a 100K?
  57. Gould wins Mellow Johnny's on an Orbea 29er
  58. Abductors seizing up during fireroad climbs
  59. Mellow Johnny's Classic Race Videos
  60. Hutchinson Tubeless ready/tubeless light
  61. Fatty foods....
  62. Knees hurtin a bit
  63. Concentrated hydration
  64. Ride Like You Race??
  65. Intervals and lower intensity on the same day?
  66. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  67. Tire questions.
  68. Optygen
  69. Want to keep a better training log...
  70. Warming up compromised by getting a good place at the Starting Line
  71. First race this week, what to expect
  72. Racing fork dilemma
  73. Warming up before a race
  74. Good Natural Supplement
  75. Eating during a race
  76. Short steep climbing technique
  77. SS for XC training?
  78. how the h3II to you train when it snows on may 22?
  79. Racing is fun even if you don't win!
  80. road training question
  81. Tube & tools - worth bringing?
  82. XC training specific demands...opinions please.
  83. Heart Rate Monitoring
  84. officiating question
  85. can I ask which bike to buy?
  86. Landis Admits Doping!
  87. Is night sweats a health issue???
  88. Starting in on XC
  89. Weight Training - Any Tips?
  90. Friendly Competition
  91. Workout for acceleration
  92. 2010 MSC Chalk Creek XC Photos
  93. 260 pounds, getting back into shape help...
  94. have you ever said "easier" to yourself during the race?
  95. Interesting Race Experience
  96. Bib shorts for the Tall and the Skinny??
  97. Ego, 0 reality +1
  98. Strategy when following somone?
  99. Fox Float after service question
  100. HIIT- high intensity interval training
  101. What is your favorite all-around race tire?
  102. UCI vs the volcano - Offenburg
  103. 10 am race start. How to prepare?
  104. Sudden aversion to sweets???
  105. 100mm vs 120mm fork...what do you use and why?
  106. How do you run your rear shock in a race?
  107. hi, new to the boards, i have a disc brake question?
  108. Endura mt500 jersey temp. question
  109. Your favorite bib shorts??
  110. What happen to me during training?
  111. Stage to XC racing mid season
  112. Possible upgrade...new bike needed?
  113. Keystone Race - Ryan Trebon & Team Jamis Attending
  114. MTB 2010 national course
  115. How to go from mid-pack Sport to the front?
  116. interval days per week?
  117. Cannondale prophet used for XC racing?
  118. Question about which catagory to race.
  119. First race soon!
  120. training at sea level vs. at altitude
  121. Anyone ever podium running Nevegals??
  122. Is the Giant XTC2 a decent starting XC race rig?
  123. Enigma Ego Ti vs Tomac Type X
  124. How long of intervals to do?
  125. padding in shorts
  126. Bike Racing Software
  127. Pedals... how freely do yours spin?
  128. UCI, IOC, TV and other PITA acronyms
  129. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  130. 1x9 conversion: worth it?
  131. Race to race? or race the courses?
  132. Max Energy
  133. training on top of a laborious job...
  134. 2010 Orchard Assault XC RACE
  135. Low heart rate
  136. Please help with a new XC race bike
  137. Stone's Throw Short Track Series
  138. Need Advice..First Race on the 15th
  139. Mellow Johnny's
  140. First Race Completed, Need More!
  141. 290lbs + Carbon?
  142. Crank Arm length: Road vs Mountain?
  143. Knee pain and numbness
  144. What Training has done for me..
  145. Houffalize 2010 : pro bikes
  146. training tips for my first race
  147. racing tips
  148. 1 x 10 set-up
  149. Moving up
  150. Building Endurace w/o Miles on the Bike?
  151. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  152. Race Day ONLY Wheelset Hubs?
  153. The body is weird
  154. Leg Cramps
  155. Firecracker 50 nutrition hydration
  156. Warm-ups
  157. Do you find racing to be addictive?
  158. e.13 xcx
  159. 2011 Rocky Mountain Element RSL
  160. cadence for ME intervals
  161. Training for fast starts
  162. Pre ride warm up
  163. New energy drink science...
  164. Where to go from here...
  165. XC and long(ish) stems...
  166. blurred vision after racing/exertion?
  167. Is my heart rate too high?
  168. Noob questions on how to become faster..
  169. exercise induced asthma??
  170. iBike for offroad?
  171. 1st Race of the season is finally under my wheels
  172. The Houffalize Thread
  173. Training for 2010 nationals
  174. Tube(less) Advice Needed:
  175. 29er as a road trainer
  176. Nutrition books
  177. First Greenbrier Race
  178. Chain catcher, Third Eye, etc
  179. Race Scoring Software
  180. Possible new fork purchase...
  181. My O Cup extravaganza and first race in a decade+
  182. NorthEast - Conti Race Kings UST Help
  183. geometry ?
  184. Best bottle cages (anti ejection edition)
  185. The right tool
  186. 6'1" top tube length and saddle to bar drop?....
  187. racing in mud
  188. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  189. drinking and arcing
  190. Best Measurements for XC?
  191. When to reset racing expectations:
  192. I'm sick, race sunday....
  193. Tire recomendation for wet rocks at Greenbrier
  194. Who races SS in non-SS class?
  195. Training Week Before Race..
  196. New XTR
  197. Shout out for base training and LMN, Poncherelli and whoever recommended it
  198. power tap or wheelset.
  199. Food for Training?
  200. Losing 1 lb off body VS Losing 1 lb off frame
  201. wife has ache
  202. UCI MTB video takes a page from Olympics...
  203. XC Race Tire Setup
  204. Coming Back to Racing - What bike ?
  205. seatpost spacer question
  206. Allison Dunlap Training
  207. First XC Race...best training tips
  208. XC Race gear checklist
  209. Pre race rides
  210. VooDoo Challenge for a Cure MTB Race May 23
  211. Importance of Cadence is what?
  212. World Cups and Volcanoes
  213. 2 Races in 2 Days
  214. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  215. Adding running to your training program
  216. Should I be moving up?
  217. Cadence
  218. High Metabolism is Bad?
  219. Riding flat burns the most?
  220. Casual sunglasses that can be used for training, visa versa
  221. Coming from Weight Training...Lactic Acid a concern?
  222. Local summer series
  223. Race time vs. Workout time
  224. Cramping Prevention?
  225. Training with wired jaw?
  226. Ok, Let's Start Training....Again
  227. Slowin down that heart rate
  228. Any chain lube recommendations?
  229. How does your road bike size compare
  230. Food on race day
  231. Is it sandbagging?
  232. I did it!
  233. How to race well in the mud?
  234. Race Breathing
  235. Loss of cardio
  236. Training
  237. Effective Weight loss technique
  238. How much harder riding?
  239. Anybody running XX
  240. tips for pre-race sleeping?
  241. USAC Upgrade Question
  242. Man Down: whybotherme
  243. What Class should I race?
  244. Do you have a coach?
  245. Tyres?
  246. If money was no object..what bike would you buy?
  247. Sea otter Cat 1 race ?'s
  248. training milestone
  249. What do you do to have "fresh legs?"
  250. Which class should I race my SS in?