XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. What stops me...
  2. Racing on platforms?
  3. Pre-Race recovery
  4. Requesting a dose of reality please.
  5. Plastic Cassette Guard
  6. XTR 2011 Pedals (first impressions)
  7. Anyone here ride and race and have a condition that holds them back?
  8. FS = Bad habits?
  9. Finished my first XC race
  10. winter training
  11. what size dragon pro?
  12. Peaking for Races vs. Racing a Series?
  13. 2x9 or 2x10?
  14. XC MTB Pedals on Road Bike Trainer?
  15. 26 dual or 29 ht
  16. Good Article on Cramping
  17. Pain in the groin, sports hernia or inguinal strain?,
  18. Race Scoring with Excel
  19. 100mm or 150mm bikes for XC?
  20. Trouble sleeping the day after training
  21. What size is your primary chainring?
  22. Changing travel on hardtail
  23. SS or Road Bike For Training?
  24. Racing on a Tallboy?
  25. Racing with a 21 speed?
  26. Getting back to Cat 1 XC racing...need advice
  27. Kona Kilauea
  28. Training Twice a Day
  29. UCI survey on MTB events
  30. Am I ready to start racing next season?
  31. xc cross country hardtail frame
  32. Trek Fuel vs Giant Anthem
  33. OCTANE Winter Series motocross and mountain bike duathalon with video
  34. Entered my first MTB race...I have questions
  35. 2011 SRAM XO - First Ride Impressions
  36. Handlebar ?
  37. Beetroot Juice: Anyone Here Use It?
  38. Spin bike or exercise bike for the off season?
  39. Come to the conclusion
  40. "The Potential Inside". Bishop goes hollywood.
  41. Fullana positive for EPO - admits use
  42. the rain in spain
  43. Race with 1X9 set up?
  44. Help with newbie race
  45. Better tool for training?
  46. First FS XC bike--need advice
  47. Need help with training.
  48. Sweat stinging my eyes...
  49. Mammoth Uptown Trail Video...
  50. Should I buy my first mtb spec'd this way?
  51. Indoor Trainer
  52. So 2011 bike plans upgrade parts or new rig
  53. Nutrition Advice
  54. World Champs @ MSA on Universal Sports now
  55. Pro Upgrade
  56. What Happen???
  57. Singlespeed training?
  58. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  59. So, got a heart beat monitor...
  60. transferring road fitness to mtb fitness
  61. shim for MTB cleats
  62. Ok lets jump the gun 2011 pro xct
  63. So how did the season go ?
  64. Essential cycling stretches
  65. Can Amateurs race at Mont-Sainte-Anne?
  66. training (but not really) questions
  67. Breaking a plateau at the end of the season
  68. Racing season for next year?
  69. Need endurance help!
  70. Legs feel tired and shakey?
  71. dished or ramped rollers?
  72. when to move up/change categories?
  73. training videos?
  74. On your left!
  75. Choice of tools in multi-tool?
  76. Poll: Drop Races
  77. another tire question thread...
  78. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  79. 10 sp and mud?
  80. Advice on curbing the hunger
  81. California State Champion Photos - Bonelli Park
  82. Premiere XC Race for ALL Cat's
  83. First Race Experience
  84. Donating plasma...
  85. Feeling Dizzy...
  86. Wattage-based training advice from a pro.
  87. Cramping Issues
  88. 100mm or 120mm Fork for my Scott Spark?
  89. Tacx Bushido vs Computrainer?
  90. first race thoughts
  91. So...
  92. getting weight down and racing @ 40
  93. Obese 300lbs rider 1st XC race attempt, Advice?
  94. Looking for basic training routines
  95. Eye protection
  96. First Race: What's a neutral start?
  97. Bike Fitting for XC race
  98. Burnt Out On Racing
  99. Elixir CR or CR Mag?
  100. 39/26 or 42/28
  101. Advice On 2nd Race
  102. Can't breath right after 2 weeks off....whats up?
  103. Zero to Hero
  104. Stretching/Warm-up
  105. 2011 and 2012 National Championships in Sun Valley, Idaho
  106. Way to go USAC, Way to go...
  107. Tales from the Pain Cave: Dakota 5-O with power data
  108. Chain Stretcher this weekend
  109. I think my cadence stinks !!!
  110. Better winter training for XC: Snow Bike or XC skate skiing??
  111. Racing both mountain and road?
  112. Help me choose 26 or 29er?
  113. look pedal problems
  114. Help - moved to FS and now I'm slow.
  115. Pre-ride MSA w/ Adam Craig
  116. Geometry - XC vs endurance
  117. Garmin 500 hit or skip?
  118. Good deal on Trek Fuel 98 carbon?
  119. Dakota 5-0: Who's in?
  120. Labeling categories etc
  121. Race a Rize?
  122. Lactate/Anarobic Threshold Question
  123. Requirements to upgrade to pro?
  124. First race legs cramped "straight" in last mile!
  125. Racing in the Heat tips...
  126. Windham World Cup race vid/report
  127. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  128. Ettiquette "as race leader"?
  129. Really, really lightweight/cool protection
  130. Congrats to LMN (and your wife too)!
  131. XC bike fitting...need advice.
  132. Nino Schurter World Cup Champion 2010
  133. MSA World Champs
  134. Buying a road bike to train... ?'s
  135. Longest weekly training ride for Cat1 racers?
  136. passing????
  137. Core Strength/Yoga for Endurance Racing
  138. FSA XC-300SL Disc Wheels - opinions?
  139. Want more after first race. Suggestions on program?
  140. Race wheel. Buying a set or just the rear?
  141. Tire selection
  142. Gatorade Pro Series Drinks
  143. 8 Hours of Labor, at San Felasco, Florida
  144. Blowing up way too early
  145. Mental toughness
  146. Am I nuts? Thinking of switching my full susp to a hardtail
  147. First race summary and questions on training.
  148. gel overdose
  149. Help me decide!! Lightweight or well prepared?
  150. Hitting the weights - good or bad?
  151. Plateaued.... What to do now?????
  152. cooling vest for hot race
  153. 50 miler this weekend!!!
  154. Arms cramping??
  155. good base, good build equals low heart rate?
  156. Advice on Training
  157. Pacing for cat 1 race
  158. Why Can't Cycling Organiziations Weed Out Sandbagging?
  159. Gym "Spin Classes" - Yes/No?
  160. Post-race stomach discomfort
  161. Definitive/Authoritative Training Book/s?
  162. Annadel 2010 Registration Soon to Open
  163. Performing better with help
  164. Left arm goes numb?
  165. SoNoMas: Sunday, August 29th
  166. The Emily Batty thread
  167. Now racing, need a 2 month training plan
  168. The Escape VA's Premeir point to point race is back
  169. Windham World Cup
  170. Peaking. How often and how?
  171. Training session question
  172. XC Racing in Prep. School in New England
  173. 20k time trial as a training tool?
  174. Running problem!
  175. Team USA 2010 (World Championships)
  176. Base training advice please.
  177. What GPS do you guys use for training?
  178. How do you ration your effort ?
  179. no more low-normal rear d for new shimano
  180. 8 Hour enduro!! Strategy??? 2 man team.
  181. Another what bike ?
  182. Results, FIRST TIME RACER thread
  183. Tour de Timor
  184. Pls recommend some tires for me
  185. UCI Marathon World champs
  186. behind the saddle descending
  187. End of season already?
  188. Best gym in Seattle for cyclists that want to spin.
  189. Race Preparation
  190. New pedals
  191. Trouble with sleep after intense training
  192. Aching thighs
  193. Training while waiting on rain to pass and trail to dry......
  194. Doping in Mountain Biking
  195. 95mm Stems?
  196. 431 grams less..
  197. Kickers on Course
  198. Kona Magic Link in an XC race bike package
  199. How'd you get sponsored? - And other ankle biter questions...
  200. What climbs better - 2x10 or 3x9?(X-Post)
  201. SRAM XX vs. Shimano XTR
  202. Need an opinion on a some bikes
  203. Dress code for MTB racing????
  204. Recovery after 100k
  205. Can someone help me understand over/under
  206. First Timer Race Advice?
  207. Tales from the Pain Cave: The Laramie Enduro (with power data)
  208. the fundamentals of riding?
  209. Best heart rate zone?
  210. Race pics of yourself
  211. XC racing and offroad tri's
  212. Val di Sole
  213. Giant Anthem Vs. Intense Spider XVP
  214. XC Power-file Review
  215. Cat 3 or Cat 2
  216. What to eat during a longer race??
  217. Can I do this in 30 days? Looking for advice on training.
  218. I quit racing XC
  219. Lactic threshold variability
  220. How to drop weight, it won't come off!!!
  221. West Texas Championship Series
  222. Laramie Enduro
  223. Lydiard method? (LMN, input please)
  224. XT 10 speed: hot or not
  225. one tire for all or swap just before race?
  226. Pre Race Music
  227. WC: Champery
  228. Growth...
  229. Racing season over, road bikes and some other stuff...
  230. Carbon Fibre 650 from KHS?
  231. The Expert Podium
  232. Balance trail riding with training
  233. Performance tests
  234. When does it define as wet condition and mud condition
  235. Do you 'cross?
  236. To lock-out or to not lock-out... that is the question?
  237. from 26 to 29 and back to 26
  238. USA Cycling MTB National Championship PHOTOS!
  239. hello!! new to xc
  240. Maintaining Fitness On Vacation
  241. High Cascade 100 - Aug 7, Bend OR almost full!
  242. training software - mac
  243. Race strategies
  244. Input please....
  245. Flat & smooth DH - Workouts (X-post Endurance)
  246. MTB Nationals Photos
  247. Racing Ralph or Rocket Ron?
  248. Embaressed! Need descending tips!!!
  249. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  250. Singapore National Mountainbike Championship - Bukit Timah 2010