XC Racing and Training [Archive] - Page 12 - Mtbr Forums

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  1. First Greenbrier Race
  2. Chain catcher, Third Eye, etc
  3. Race Scoring Software
  4. Possible new fork purchase...
  5. My O Cup extravaganza and first race in a decade+
  6. NorthEast - Conti Race Kings UST Help
  7. geometry ?
  8. Best bottle cages (anti ejection edition)
  9. The right tool
  10. 6'1" top tube length and saddle to bar drop?....
  11. racing in mud
  12. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  13. drinking and arcing
  14. Best Measurements for XC?
  15. When to reset racing expectations:
  16. I'm sick, race sunday....
  17. Tire recomendation for wet rocks at Greenbrier
  18. Who races SS in non-SS class?
  19. Training Week Before Race..
  20. New XTR
  21. Shout out for base training and LMN, Poncherelli and whoever recommended it
  22. power tap or wheelset.
  23. Food for Training?
  24. Losing 1 lb off body VS Losing 1 lb off frame
  25. wife has ache
  26. UCI MTB video takes a page from Olympics...
  27. XC Race Tire Setup
  28. Coming Back to Racing - What bike ?
  29. seatpost spacer question
  30. Allison Dunlap Training
  31. First XC Race...best training tips
  32. XC Race gear checklist
  33. Pre race rides
  34. VooDoo Challenge for a Cure MTB Race May 23
  35. Importance of Cadence is what?
  36. World Cups and Volcanoes
  37. 2 Races in 2 Days
  38. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  39. Adding running to your training program
  40. Should I be moving up?
  41. Cadence
  42. High Metabolism is Bad?
  43. Riding flat burns the most?
  44. Casual sunglasses that can be used for training, visa versa
  45. Coming from Weight Training...Lactic Acid a concern?
  46. Local summer series
  47. Race time vs. Workout time
  48. Cramping Prevention?
  49. Training with wired jaw?
  50. Ok, Let's Start Training....Again
  51. Slowin down that heart rate
  52. Any chain lube recommendations?
  53. How does your road bike size compare
  54. Food on race day
  55. Is it sandbagging?
  56. I did it!
  57. How to race well in the mud?
  58. Race Breathing
  59. Loss of cardio
  60. Training
  61. Effective Weight loss technique
  62. How much harder riding?
  63. Anybody running XX
  64. tips for pre-race sleeping?
  65. USAC Upgrade Question
  66. Man Down: whybotherme
  67. What Class should I race?
  68. Do you have a coach?
  69. Tyres?
  70. If money was no object..what bike would you buy?
  71. Sea otter Cat 1 race ?'s
  72. training milestone
  73. What do you do to have "fresh legs?"
  74. Which class should I race my SS in?
  75. Which class should I race my SS in?
  76. A little help with a training question
  77. Some Questions From a Young Racer
  78. Titus Racer X with Crank Brother Cobalts for sale
  79. Power Toc
  80. Calf Cramps
  81. XC Races in or near Olympia WA
  82. Race question 29er vs 26er??
  83. Maros Bike XCO Cup - UCI Class 2
  84. How much "Eye of the Tiger" in your racing?
  85. 10 watts difference in drivetrain friction between singlespeed and geared?
  86. Summer Solstice 24 hour any riders needed?
  87. How is your racing season going?
  88. A good road bike for an Ironman?
  89. Pueblo, Co XC MTB Race for Diabetes!!!!
  90. Tire Question
  91. Santa Ynez Valley Classic
  92. Head angle and racing
  93. training after too much time off.
  94. Waxing vs Shaving
  95. Energy bars that work best with braces??
  96. Preferred XC Racing Position: Stretched out vs More upright
  97. Medical Question (Long)
  98. How do you carry your tire changing stuff?
  99. Does anyone ride different crank lengths on different bikes?
  100. Consensus on toughest sidewalls
  101. Any isues Converting a normal Conti Race King Tubeless?
  102. General Mid-Upper back pain
  103. USA cycling license additional benifits?
  104. James Williamson Dies Mysteriously at the Absa Cape Epic
  105. 2nd race of the season!!!
  106. Camelback or not?
  107. Stomach Flu Recovery & Racing
  108. wearing a team kit -- but not on the team
  109. titus carbon X
  110. Cat 1 to Pro Upgrade
  111. Avoiding "Hitting the wall"?
  112. Motobecane for racing?
  113. What is SHO-AIR??
  114. Indoor versus Outdoor Power
  115. Back pain only on races?
  116. cleat setup advice
  117. XC Racing wheels?
  118. Race Pace Heartrate Avg????
  119. lactate threshold test?
  120. rock shox tora question
  121. Road bike vs MTB fit
  122. Good all around but raceable 26" tubless tires
  123. Anyone racing Keyesville Classic?
  124. Keiser M3 powermeter seems off
  125. Early morning food for teen.
  126. PM Users - Interval mode/Avg Power
  127. Tabata Interval Training
  128. Compression socks for training
  129. XC racers have no skills
  130. Road bike=knee pain. Mountain bike=no pain
  131. How long to rest after being sick??
  132. Periodization software - What do you use?
  133. protesting race results
  134. What Bike??
  135. Training with Low Thyroid Function
  136. Lifelong runner, new to racing mountain bikes
  137. Carbon cranks
  138. Tinker gets 11th place in Cali..
  139. Keeping Endurance in Late Build/Peak
  140. eBay bike purchase gone bad; ruined frame??
  141. Lower Back Pain- Help!
  142. Commuting by Bike
  143. cracked ribs
  144. weight training & ss-ing
  145. Stealth hubs for xc racing?
  146. training info for 13 year old
  147. sport or novice
  148. strength to weight ratio and racing class
  149. thoughts on racing in europe
  150. Training for what
  151. How much slower are singlespeeds/how much faster are singlespeed riders?
  152. Help me lose 10lbs
  153. My Trainer Blessing or Curse?
  154. 1x9 for racing ?
  155. 2 water bottles...what's in YOURS?
  156. 26 vs 29 time trail tests?
  157. Optimal Race Weight
  158. 2X20 variations
  159. Just upgraded to Cat 1
  160. Appendectomy Recovery
  161. Are tubeless tires ok for xc?
  162. Interval question?
  163. resting heart rate
  164. First race completed...what next with training.
  165. Training for my first duathlon
  166. Tire Pressure 101
  167. Greetings!
  168. The XC Racing and Training Master Thread (FAQ) v1.0
  169. Snacks when training
  170. MTB road training??
  171. Rubber Toe Studs?
  172. Milestone and frustration
  173. Clamp on trainer or Spinner bike?
  174. Hyper extended knee recovery time?
  175. Need Opinion
  176. Race day diet
  177. First race, what to expect
  178. Which one should buy? 3 road bikes only can buy one!
  179. Southern California MTB/XC races??????
  180. What kind of gains to expect with Anaerobic Threshold training?
  181. What did you do today?
  182. Anyone running 120mm fork over 100mm?
  183. Any recovery secrets for older guys?
  184. G2 Fork on Non-Fisher Frame
  185. First season, playing the game. Advice?
  186. Has anyone tried Sportlegs?????
  187. Lactate Threshold Testing worthwhile?
  188. Photos of trail damaged down tubes
  189. Keep clipping in, or ride the flats again?
  190. Racing on Stumpjumper FSR
  191. SRAM XX Maremma Cup Race Report
  192. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  193. GT Zaskar Frame
  194. Training.
  195. Help understand racing classes.
  196. Sid XX and Sid XX World Cup service intervals
  197. Keyesville classic xc course route?
  198. Heart Rate Question
  199. How much fitness do you lose after a week off?
  200. Clipping in at race starts ?
  201. Heart Rate worries
  202. Computrainer owners want a challenge?
  203. day off feel lazy
  204. 20 years ago....a new fangled sport
  205. hydraulic vs. cable
  206. On a budget, is a power tap worth the $$$$?
  207. does anybody race for fun?
  208. Sitting on the top tube
  209. Southridge Winter Series Round 4 Race Photos
  210. Manitou Skareb w/TPC 100mm 2006
  211. National Championships.
  212. Rest or Ride?
  213. Racing and training with IT band issues
  214. 2009 gtr type cx. any good?
  215. Blood test results - Hematocrit
  216. I'm pretty lucky to be able to ride this to work...
  217. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  218. Good articles on cadence?
  219. Finally - Full CAT 2 Race with NO CRAMPS!
  220. Worth a watch
  221. I did a 20 minute interval today since it was snowing
  222. Knee problems
  223. People are telling me to get a Cross bike, why??
  224. solving problems: treat symptoms vs root cause
  225. Ex-powerlifter looking for endurance
  226. Friel's plan & endurance racing
  227. SS on rollers?
  228. Alison Dunlap Coaching
  229. weights and road dilemena
  230. Sponsorship
  231. Ryan Trebon vs. Adam Craig
  232. 1 min. and 5 min. Improvments needed.
  233. Tesing/Self-Testing
  234. Finally USAC SS National Championships
  235. How long does your saddle last?
  236. Indoor training is HARDER than the trail!!
  237. Racing with bike computer
  238. Do you train on a SS?
  239. Any benefit to a short base training session?
  240. Training with your Kid
  241. Pre-Race/Ride Warm Up
  242. Quickest, cheapest solution to a problem.
  243. PowerTap Disc SL 2.4+
  244. rpm in relation to mph
  245. What kind of training is 'riding'?
  246. Big Boy
  247. Training while practicing other sports?
  248. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  249. Freecaster DVDs ROCK!
  250. Where to pick up after being sick?