XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. exercise induced asthma??
  2. iBike for offroad?
  3. 1st Race of the season is finally under my wheels
  4. The Houffalize Thread
  5. Training for 2010 nationals
  6. Tube(less) Advice Needed:
  7. 29er as a road trainer
  8. Nutrition books
  9. First Greenbrier Race
  10. Chain catcher, Third Eye, etc
  11. Race Scoring Software
  12. Possible new fork purchase...
  13. My O Cup extravaganza and first race in a decade+
  14. NorthEast - Conti Race Kings UST Help
  15. geometry ?
  16. Best bottle cages (anti ejection edition)
  17. The right tool
  18. 6'1" top tube length and saddle to bar drop?....
  19. racing in mud
  20. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  21. drinking and arcing
  22. Best Measurements for XC?
  23. When to reset racing expectations:
  24. I'm sick, race sunday....
  25. Tire recomendation for wet rocks at Greenbrier
  26. Who races SS in non-SS class?
  27. Training Week Before Race..
  28. New XTR
  29. Shout out for base training and LMN, Poncherelli and whoever recommended it
  30. power tap or wheelset.
  31. Food for Training?
  32. Losing 1 lb off body VS Losing 1 lb off frame
  33. wife has ache
  34. UCI MTB video takes a page from Olympics...
  35. XC Race Tire Setup
  36. Coming Back to Racing - What bike ?
  37. seatpost spacer question
  38. Allison Dunlap Training
  39. First XC Race...best training tips
  40. XC Race gear checklist
  41. Pre race rides
  42. VooDoo Challenge for a Cure MTB Race May 23
  43. Importance of Cadence is what?
  44. World Cups and Volcanoes
  45. 2 Races in 2 Days
  46. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  47. Adding running to your training program
  48. Should I be moving up?
  49. Cadence
  50. High Metabolism is Bad?
  51. Riding flat burns the most?
  52. Casual sunglasses that can be used for training, visa versa
  53. Coming from Weight Training...Lactic Acid a concern?
  54. Local summer series
  55. Race time vs. Workout time
  56. Cramping Prevention?
  57. Training with wired jaw?
  58. Ok, Let's Start Training....Again
  59. Slowin down that heart rate
  60. Any chain lube recommendations?
  61. How does your road bike size compare
  62. Food on race day
  63. Is it sandbagging?
  64. I did it!
  65. How to race well in the mud?
  66. Race Breathing
  67. Loss of cardio
  68. Training
  69. Effective Weight loss technique
  70. How much harder riding?
  71. Anybody running XX
  72. tips for pre-race sleeping?
  73. USAC Upgrade Question
  74. Man Down: whybotherme
  75. What Class should I race?
  76. Do you have a coach?
  77. Tyres?
  78. If money was no object..what bike would you buy?
  79. Sea otter Cat 1 race ?'s
  80. training milestone
  81. What do you do to have "fresh legs?"
  82. Which class should I race my SS in?
  83. Which class should I race my SS in?
  84. A little help with a training question
  85. Some Questions From a Young Racer
  86. Titus Racer X with Crank Brother Cobalts for sale
  87. Power Toc
  88. Calf Cramps
  89. XC Races in or near Olympia WA
  90. Race question 29er vs 26er??
  91. Maros Bike XCO Cup - UCI Class 2
  92. How much "Eye of the Tiger" in your racing?
  93. 10 watts difference in drivetrain friction between singlespeed and geared?
  94. Summer Solstice 24 hour any riders needed?
  95. How is your racing season going?
  96. A good road bike for an Ironman?
  97. Pueblo, Co XC MTB Race for Diabetes!!!!
  98. Tire Question
  99. Santa Ynez Valley Classic
  100. Head angle and racing
  101. training after too much time off.
  102. Waxing vs Shaving
  103. Energy bars that work best with braces??
  104. Preferred XC Racing Position: Stretched out vs More upright
  105. Medical Question (Long)
  106. How do you carry your tire changing stuff?
  107. Does anyone ride different crank lengths on different bikes?
  108. Consensus on toughest sidewalls
  109. Any isues Converting a normal Conti Race King Tubeless?
  110. General Mid-Upper back pain
  111. USA cycling license additional benifits?
  112. James Williamson Dies Mysteriously at the Absa Cape Epic
  113. 2nd race of the season!!!
  114. Camelback or not?
  115. Stomach Flu Recovery & Racing
  116. wearing a team kit -- but not on the team
  117. titus carbon X
  118. Cat 1 to Pro Upgrade
  119. Avoiding "Hitting the wall"?
  120. Motobecane for racing?
  121. What is SHO-AIR??
  122. Indoor versus Outdoor Power
  123. Back pain only on races?
  124. cleat setup advice
  125. XC Racing wheels?
  126. Race Pace Heartrate Avg????
  127. lactate threshold test?
  128. rock shox tora question
  129. Road bike vs MTB fit
  130. Good all around but raceable 26" tubless tires
  131. Anyone racing Keyesville Classic?
  132. Keiser M3 powermeter seems off
  133. Early morning food for teen.
  134. PM Users - Interval mode/Avg Power
  135. Tabata Interval Training
  136. Compression socks for training
  137. XC racers have no skills
  138. Road bike=knee pain. Mountain bike=no pain
  139. How long to rest after being sick??
  140. Periodization software - What do you use?
  141. protesting race results
  142. What Bike??
  143. Training with Low Thyroid Function
  144. Lifelong runner, new to racing mountain bikes
  145. Carbon cranks
  146. Tinker gets 11th place in Cali..
  147. Keeping Endurance in Late Build/Peak
  148. eBay bike purchase gone bad; ruined frame??
  149. Lower Back Pain- Help!
  150. Commuting by Bike
  151. cracked ribs
  152. weight training & ss-ing
  153. Stealth hubs for xc racing?
  154. training info for 13 year old
  155. sport or novice
  156. strength to weight ratio and racing class
  157. thoughts on racing in europe
  158. Training for what
  159. How much slower are singlespeeds/how much faster are singlespeed riders?
  160. Help me lose 10lbs
  161. My Trainer Blessing or Curse?
  162. 1x9 for racing ?
  163. 2 water bottles...what's in YOURS?
  164. 26 vs 29 time trail tests?
  165. Optimal Race Weight
  166. 2X20 variations
  167. Just upgraded to Cat 1
  168. Appendectomy Recovery
  169. Are tubeless tires ok for xc?
  170. Interval question?
  171. resting heart rate
  172. First race completed...what next with training.
  173. Training for my first duathlon
  174. Tire Pressure 101
  175. Greetings!
  176. The XC Racing and Training Master Thread (FAQ) v1.0
  177. Snacks when training
  178. MTB road training??
  179. Rubber Toe Studs?
  180. Milestone and frustration
  181. Clamp on trainer or Spinner bike?
  182. Hyper extended knee recovery time?
  183. Need Opinion
  184. Race day diet
  185. First race, what to expect
  186. Which one should buy? 3 road bikes only can buy one!
  187. Southern California MTB/XC races??????
  188. What kind of gains to expect with Anaerobic Threshold training?
  189. What did you do today?
  190. Anyone running 120mm fork over 100mm?
  191. Any recovery secrets for older guys?
  192. G2 Fork on Non-Fisher Frame
  193. First season, playing the game. Advice?
  194. Has anyone tried Sportlegs?????
  195. Lactate Threshold Testing worthwhile?
  196. Photos of trail damaged down tubes
  197. Keep clipping in, or ride the flats again?
  198. Racing on Stumpjumper FSR
  199. SRAM XX Maremma Cup Race Report
  200. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  201. GT Zaskar Frame
  202. Training.
  203. Help understand racing classes.
  204. Sid XX and Sid XX World Cup service intervals
  205. Keyesville classic xc course route?
  206. Heart Rate Question
  207. How much fitness do you lose after a week off?
  208. Clipping in at race starts ?
  209. Heart Rate worries
  210. Computrainer owners want a challenge?
  211. day off feel lazy
  212. 20 years ago....a new fangled sport
  213. hydraulic vs. cable
  214. On a budget, is a power tap worth the $$$$?
  215. does anybody race for fun?
  216. Sitting on the top tube
  217. Southridge Winter Series Round 4 Race Photos
  218. Manitou Skareb w/TPC 100mm 2006
  219. National Championships.
  220. Rest or Ride?
  221. Racing and training with IT band issues
  222. 2009 gtr type cx. any good?
  223. Blood test results - Hematocrit
  224. I'm pretty lucky to be able to ride this to work...
  225. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  226. Good articles on cadence?
  227. Finally - Full CAT 2 Race with NO CRAMPS!
  228. Worth a watch
  229. I did a 20 minute interval today since it was snowing
  230. Knee problems
  231. People are telling me to get a Cross bike, why??
  232. solving problems: treat symptoms vs root cause
  233. Ex-powerlifter looking for endurance
  234. Friel's plan & endurance racing
  235. SS on rollers?
  236. Alison Dunlap Coaching
  237. weights and road dilemena
  238. Sponsorship
  239. Ryan Trebon vs. Adam Craig
  240. 1 min. and 5 min. Improvments needed.
  241. Tesing/Self-Testing
  242. Finally USAC SS National Championships
  243. How long does your saddle last?
  244. Indoor training is HARDER than the trail!!
  245. Racing with bike computer
  246. Do you train on a SS?
  247. Any benefit to a short base training session?
  248. Training with your Kid
  249. Pre-Race/Ride Warm Up
  250. Quickest, cheapest solution to a problem.