XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

  1. Sport to Expert.. avoiding cramps?
  2. Getting the most out of a road PM
  3. Anyone ride without a seat on purpose?
  4. winter training
  5. winter training: what's more effective?
  6. Interview with Cannondale's Garth Prosser
  7. Share your race story: The race you're most proud of.
  8. Advice on training to peak more than once
  9. What Garmin?
  10. Heart Rate Recovery Question
  11. Looking for a race...
  12. Climbing Technique
  13. Seasonal power gains and gettin' older
  14. First Race This Weekend, What to Prepare For?
  15. DVDs to watch on trainer?
  16. USA Cycling XC Upgrade from CAT 3 to CAT1.
  17. Best Way to Manage the "Off Season"?
  18. Broken Scaphoid - wrist support suggestions?
  19. 3T carbon flat handle bar with barends ?possible
  20. Seatbags
  21. Junior training
  22. What bike should I put a powertap on?Road or MTB?
  23. Getting fast and stronger on climbing?
  24. Recommend me a coach
  25. where to look for races
  26. Racing after back surgery? Who has done it?
  27. Weight Lifting and Weight Loss: Possible?
  28. Racing after back surgery? Who has done it?
  29. A strange dilemma....
  30. Phiten Necklace
  31. What can I do if I can't warm up?
  32. Black Friday Cycling Deals?
  33. First race in 5 weeks
  34. What length fork? 100mm? 120mm?
  35. Tight Back and Training Rides
  36. Advice on "overtraining" and recovery from it
  37. Cycle_X Race
  38. Wrist and ankle strengthening?
  39. 1 month training programme help
  40. Training Software for a PC
  41. another sponsorship question
  42. Saddle Trade?? WTB for Specialized
  43. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  44. Homemade gels & sport drinks (X-post RBR)
  45. Worth $1k more the train with watts?
  46. Blogs from European mtb races
  47. Short guys racing XC on a 29er HT?
  48. Shoe compatibility with eggbeaters?
  49. Do you know anyone who *should* race?
  50. The ultimate indoor winter trainer (xpost)
  51. 2011 training plan for new cat 1 SS ?
  52. Anyone put their XC bike on rollers?
  53. Full susp active or platform - comfort difference
  54. Compression tights for recovery
  55. Sticky Powertap freehub? Service tips?
  56. Velonews is pro 26'er SHOCKING ;) !
  57. Best winter/spring training regime?
  58. thumbs go numb during race
  59. Cannondale Scalpel or Giant Anthem?
  60. FTP Improvement Over Time
  61. Best For Racing?
  62. Super D training?
  63. 2011 SRAM XO - One Month Later
  64. Iceman Stickers
  65. Sette Trainer
  66. Quiet Trainer
  67. What license do pro mtb riders have?
  68. What stops me...
  69. Racing on platforms?
  70. Pre-Race recovery
  71. Requesting a dose of reality please.
  72. Plastic Cassette Guard
  73. XTR 2011 Pedals (first impressions)
  74. Anyone here ride and race and have a condition that holds them back?
  75. FS = Bad habits?
  76. Finished my first XC race
  77. winter training
  78. what size dragon pro?
  79. Peaking for Races vs. Racing a Series?
  80. 2x9 or 2x10?
  81. XC MTB Pedals on Road Bike Trainer?
  82. 26 dual or 29 ht
  83. Good Article on Cramping
  84. Pain in the groin, sports hernia or inguinal strain?,
  85. Race Scoring with Excel
  86. 100mm or 150mm bikes for XC?
  87. Trouble sleeping the day after training
  88. What size is your primary chainring?
  89. Changing travel on hardtail
  90. SS or Road Bike For Training?
  91. Racing on a Tallboy?
  92. Racing with a 21 speed?
  93. Getting back to Cat 1 XC racing...need advice
  94. Kona Kilauea
  95. Training Twice a Day
  96. UCI survey on MTB events
  97. Am I ready to start racing next season?
  98. xc cross country hardtail frame
  99. Trek Fuel vs Giant Anthem
  100. OCTANE Winter Series motocross and mountain bike duathalon with video
  101. Entered my first MTB race...I have questions
  102. 2011 SRAM XO - First Ride Impressions
  103. Handlebar ?
  104. Beetroot Juice: Anyone Here Use It?
  105. Spin bike or exercise bike for the off season?
  106. Come to the conclusion
  107. "The Potential Inside". Bishop goes hollywood.
  108. Fullana positive for EPO - admits use
  109. the rain in spain
  110. Race with 1X9 set up?
  111. Help with newbie race
  112. Better tool for training?
  113. First FS XC bike--need advice
  114. Need help with training.
  115. Sweat stinging my eyes...
  116. Mammoth Uptown Trail Video...
  117. Should I buy my first mtb spec'd this way?
  118. Indoor Trainer
  119. So 2011 bike plans upgrade parts or new rig
  120. Nutrition Advice
  121. World Champs @ MSA on Universal Sports now
  122. Pro Upgrade
  123. What Happen???
  124. Singlespeed training?
  125. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  126. So, got a heart beat monitor...
  127. transferring road fitness to mtb fitness
  128. shim for MTB cleats
  129. Ok lets jump the gun 2011 pro xct
  130. So how did the season go ?
  131. Essential cycling stretches
  132. Can Amateurs race at Mont-Sainte-Anne?
  133. training (but not really) questions
  134. Breaking a plateau at the end of the season
  135. Racing season for next year?
  136. Need endurance help!
  137. Legs feel tired and shakey?
  138. dished or ramped rollers?
  139. when to move up/change categories?
  140. training videos?
  141. On your left!
  142. Choice of tools in multi-tool?
  143. Poll: Drop Races
  144. another tire question thread...
  145. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  146. 10 sp and mud?
  147. Advice on curbing the hunger
  148. California State Champion Photos - Bonelli Park
  149. Premiere XC Race for ALL Cat's
  150. First Race Experience
  151. Donating plasma...
  152. Feeling Dizzy...
  153. Wattage-based training advice from a pro.
  154. Cramping Issues
  155. 100mm or 120mm Fork for my Scott Spark?
  156. Tacx Bushido vs Computrainer?
  157. first race thoughts
  158. So...
  159. getting weight down and racing @ 40
  160. Obese 300lbs rider 1st XC race attempt, Advice?
  161. Looking for basic training routines
  162. Eye protection
  163. First Race: What's a neutral start?
  164. Bike Fitting for XC race
  165. Burnt Out On Racing
  166. Elixir CR or CR Mag?
  167. 39/26 or 42/28
  168. Advice On 2nd Race
  169. Can't breath right after 2 weeks off....whats up?
  170. Zero to Hero
  171. Stretching/Warm-up
  172. 2011 and 2012 National Championships in Sun Valley, Idaho
  173. Way to go USAC, Way to go...
  174. Tales from the Pain Cave: Dakota 5-O with power data
  175. Chain Stretcher this weekend
  176. I think my cadence stinks !!!
  177. Better winter training for XC: Snow Bike or XC skate skiing??
  178. Racing both mountain and road?
  179. Help me choose 26 or 29er?
  180. look pedal problems
  181. Help - moved to FS and now I'm slow.
  182. Pre-ride MSA w/ Adam Craig
  183. Geometry - XC vs endurance
  184. Garmin 500 hit or skip?
  185. Good deal on Trek Fuel 98 carbon?
  186. Dakota 5-0: Who's in?
  187. Labeling categories etc
  188. Race a Rize?
  189. Lactate/Anarobic Threshold Question
  190. Requirements to upgrade to pro?
  191. First race legs cramped "straight" in last mile!
  192. Racing in the Heat tips...
  193. Windham World Cup race vid/report
  194. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  195. Ettiquette "as race leader"?
  196. Really, really lightweight/cool protection
  197. Congrats to LMN (and your wife too)!
  198. XC bike fitting...need advice.
  199. Nino Schurter World Cup Champion 2010
  200. MSA World Champs
  201. Buying a road bike to train... ?'s
  202. Longest weekly training ride for Cat1 racers?
  203. passing????
  204. Core Strength/Yoga for Endurance Racing
  205. FSA XC-300SL Disc Wheels - opinions?
  206. Want more after first race. Suggestions on program?
  207. Race wheel. Buying a set or just the rear?
  208. Tire selection
  209. Gatorade Pro Series Drinks
  210. 8 Hours of Labor, at San Felasco, Florida
  211. Blowing up way too early
  212. Mental toughness
  213. Am I nuts? Thinking of switching my full susp to a hardtail
  214. First race summary and questions on training.
  215. gel overdose
  216. Help me decide!! Lightweight or well prepared?
  217. Hitting the weights - good or bad?
  218. Plateaued.... What to do now?????
  219. cooling vest for hot race
  220. 50 miler this weekend!!!
  221. Arms cramping??
  222. good base, good build equals low heart rate?
  223. Advice on Training
  224. Pacing for cat 1 race
  225. Why Can't Cycling Organiziations Weed Out Sandbagging?
  226. Gym "Spin Classes" - Yes/No?
  227. Post-race stomach discomfort
  228. Definitive/Authoritative Training Book/s?
  229. Annadel 2010 Registration Soon to Open
  230. Performing better with help
  231. Left arm goes numb?
  232. SoNoMas: Sunday, August 29th
  233. The Emily Batty thread
  234. Now racing, need a 2 month training plan
  235. The Escape VA's Premeir point to point race is back
  236. Windham World Cup
  237. Peaking. How often and how?
  238. Training session question
  239. XC Racing in Prep. School in New England
  240. 20k time trial as a training tool?
  241. Running problem!
  242. Team USA 2010 (World Championships)
  243. Base training advice please.
  244. What GPS do you guys use for training?
  245. How do you ration your effort ?
  246. no more low-normal rear d for new shimano
  247. 8 Hour enduro!! Strategy??? 2 man team.
  248. Another what bike ?
  249. Results, FIRST TIME RACER thread
  250. Tour de Timor