XC Racing and Training [Archive] - Page 12 - Mtbr Forums

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  1. Pre race rides
  2. VooDoo Challenge for a Cure MTB Race May 23
  3. Importance of Cadence is what?
  4. World Cups and Volcanoes
  5. 2 Races in 2 Days
  6. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  7. Adding running to your training program
  8. Should I be moving up?
  9. Cadence
  10. High Metabolism is Bad?
  11. Riding flat burns the most?
  12. Casual sunglasses that can be used for training, visa versa
  13. Coming from Weight Training...Lactic Acid a concern?
  14. Local summer series
  15. Race time vs. Workout time
  16. Cramping Prevention?
  17. Training with wired jaw?
  18. Ok, Let's Start Training....Again
  19. Slowin down that heart rate
  20. Any chain lube recommendations?
  21. How does your road bike size compare
  22. Food on race day
  23. Is it sandbagging?
  24. I did it!
  25. How to race well in the mud?
  26. Race Breathing
  27. Loss of cardio
  28. Training
  29. Effective Weight loss technique
  30. How much harder riding?
  31. Anybody running XX
  32. tips for pre-race sleeping?
  33. USAC Upgrade Question
  34. Man Down: whybotherme
  35. What Class should I race?
  36. Do you have a coach?
  37. Tyres?
  38. If money was no object..what bike would you buy?
  39. Sea otter Cat 1 race ?'s
  40. training milestone
  41. What do you do to have "fresh legs?"
  42. Which class should I race my SS in?
  43. Which class should I race my SS in?
  44. A little help with a training question
  45. Some Questions From a Young Racer
  46. Titus Racer X with Crank Brother Cobalts for sale
  47. Power Toc
  48. Calf Cramps
  49. XC Races in or near Olympia WA
  50. Race question 29er vs 26er??
  51. Maros Bike XCO Cup - UCI Class 2
  52. How much "Eye of the Tiger" in your racing?
  53. 10 watts difference in drivetrain friction between singlespeed and geared?
  54. Summer Solstice 24 hour any riders needed?
  55. How is your racing season going?
  56. A good road bike for an Ironman?
  57. Pueblo, Co XC MTB Race for Diabetes!!!!
  58. Tire Question
  59. Santa Ynez Valley Classic
  60. Head angle and racing
  61. training after too much time off.
  62. Waxing vs Shaving
  63. Energy bars that work best with braces??
  64. Preferred XC Racing Position: Stretched out vs More upright
  65. Medical Question (Long)
  66. How do you carry your tire changing stuff?
  67. Does anyone ride different crank lengths on different bikes?
  68. Consensus on toughest sidewalls
  69. Any isues Converting a normal Conti Race King Tubeless?
  70. General Mid-Upper back pain
  71. USA cycling license additional benifits?
  72. James Williamson Dies Mysteriously at the Absa Cape Epic
  73. 2nd race of the season!!!
  74. Camelback or not?
  75. Stomach Flu Recovery & Racing
  76. wearing a team kit -- but not on the team
  77. titus carbon X
  78. Cat 1 to Pro Upgrade
  79. Avoiding "Hitting the wall"?
  80. Motobecane for racing?
  81. What is SHO-AIR??
  82. Indoor versus Outdoor Power
  83. Back pain only on races?
  84. cleat setup advice
  85. XC Racing wheels?
  86. Race Pace Heartrate Avg????
  87. lactate threshold test?
  88. rock shox tora question
  89. Road bike vs MTB fit
  90. Good all around but raceable 26" tubless tires
  91. Anyone racing Keyesville Classic?
  92. Keiser M3 powermeter seems off
  93. Early morning food for teen.
  94. PM Users - Interval mode/Avg Power
  95. Tabata Interval Training
  96. Compression socks for training
  97. XC racers have no skills
  98. Road bike=knee pain. Mountain bike=no pain
  99. How long to rest after being sick??
  100. Periodization software - What do you use?
  101. protesting race results
  102. What Bike??
  103. Training with Low Thyroid Function
  104. Lifelong runner, new to racing mountain bikes
  105. Carbon cranks
  106. Tinker gets 11th place in Cali..
  107. Keeping Endurance in Late Build/Peak
  108. eBay bike purchase gone bad; ruined frame??
  109. Lower Back Pain- Help!
  110. Commuting by Bike
  111. cracked ribs
  112. weight training & ss-ing
  113. Stealth hubs for xc racing?
  114. training info for 13 year old
  115. sport or novice
  116. strength to weight ratio and racing class
  117. thoughts on racing in europe
  118. Training for what
  119. How much slower are singlespeeds/how much faster are singlespeed riders?
  120. Help me lose 10lbs
  121. My Trainer Blessing or Curse?
  122. 1x9 for racing ?
  123. 2 water bottles...what's in YOURS?
  124. 26 vs 29 time trail tests?
  125. Optimal Race Weight
  126. 2X20 variations
  127. Just upgraded to Cat 1
  128. Appendectomy Recovery
  129. Are tubeless tires ok for xc?
  130. Interval question?
  131. resting heart rate
  132. First race completed...what next with training.
  133. Training for my first duathlon
  134. Tire Pressure 101
  135. Greetings!
  136. The XC Racing and Training Master Thread (FAQ) v1.0
  137. Snacks when training
  138. MTB road training??
  139. Rubber Toe Studs?
  140. Milestone and frustration
  141. Clamp on trainer or Spinner bike?
  142. Hyper extended knee recovery time?
  143. Need Opinion
  144. Race day diet
  145. First race, what to expect
  146. Which one should buy? 3 road bikes only can buy one!
  147. Southern California MTB/XC races??????
  148. What kind of gains to expect with Anaerobic Threshold training?
  149. What did you do today?
  150. Anyone running 120mm fork over 100mm?
  151. Any recovery secrets for older guys?
  152. G2 Fork on Non-Fisher Frame
  153. First season, playing the game. Advice?
  154. Has anyone tried Sportlegs?????
  155. Lactate Threshold Testing worthwhile?
  156. Photos of trail damaged down tubes
  157. Keep clipping in, or ride the flats again?
  158. Racing on Stumpjumper FSR
  159. SRAM XX Maremma Cup Race Report
  160. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  161. GT Zaskar Frame
  162. Training.
  163. Help understand racing classes.
  164. Sid XX and Sid XX World Cup service intervals
  165. Keyesville classic xc course route?
  166. Heart Rate Question
  167. How much fitness do you lose after a week off?
  168. Clipping in at race starts ?
  169. Heart Rate worries
  170. Computrainer owners want a challenge?
  171. day off feel lazy
  172. 20 years ago....a new fangled sport
  173. hydraulic vs. cable
  174. On a budget, is a power tap worth the $$$$?
  175. does anybody race for fun?
  176. Sitting on the top tube
  177. Southridge Winter Series Round 4 Race Photos
  178. Manitou Skareb w/TPC 100mm 2006
  179. National Championships.
  180. Rest or Ride?
  181. Racing and training with IT band issues
  182. 2009 gtr type cx. any good?
  183. Blood test results - Hematocrit
  184. I'm pretty lucky to be able to ride this to work...
  185. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  186. Good articles on cadence?
  187. Finally - Full CAT 2 Race with NO CRAMPS!
  188. Worth a watch
  189. I did a 20 minute interval today since it was snowing
  190. Knee problems
  191. People are telling me to get a Cross bike, why??
  192. solving problems: treat symptoms vs root cause
  193. Ex-powerlifter looking for endurance
  194. Friel's plan & endurance racing
  195. SS on rollers?
  196. Alison Dunlap Coaching
  197. weights and road dilemena
  198. Sponsorship
  199. Ryan Trebon vs. Adam Craig
  200. 1 min. and 5 min. Improvments needed.
  201. Tesing/Self-Testing
  202. Finally USAC SS National Championships
  203. How long does your saddle last?
  204. Indoor training is HARDER than the trail!!
  205. Racing with bike computer
  206. Do you train on a SS?
  207. Any benefit to a short base training session?
  208. Training with your Kid
  209. Pre-Race/Ride Warm Up
  210. Quickest, cheapest solution to a problem.
  211. PowerTap Disc SL 2.4+
  212. rpm in relation to mph
  213. What kind of training is 'riding'?
  214. Big Boy
  215. Training while practicing other sports?
  216. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  217. Freecaster DVDs ROCK!
  218. Where to pick up after being sick?
  219. This "aerobic" training BETTER pay off
  220. trainers
  221. I'll be supporting a 6-hour solo rider...
  222. For those who actually ride road too...
  223. Resting Heart rate and overtraining or illness?
  224. Uploading meals on Trainingpeaks
  225. Any Racers Work Nights?
  226. Help me understand this please
  227. spinning bikes
  228. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  229. Training...does this type of training really help??
  230. Continental Race King and Stans, UST or Non-UST?
  231. TransRockies adds UCI points and More Prize Money in 2010
  232. Altitude Adjustment
  233. Where to find training plans.
  234. Indoor training workouts - what is your favorite?
  235. Homochitto Hammer XC Race
  236. 26" FS to 29er HT converts
  237. technical question
  238. XC Base Training "thru" Endurance Races?
  239. Interesting Read (Outside Magazine)
  240. power tap watts and setting up values..
  241. Early Feburary Check in
  242. so after 13 weeks of base
  243. First race ever!!!
  244. supplements
  245. scratchy throat...darn it1
  246. Albany MTB represents at National Board
  247. We all have a small problem
  248. How much has coaching helped you?
  249. Can just anyone become a pro?
  250. Saddle postion in relation to cranks - general rule?