XC Racing and Training [Archive] - Page 12 - Mtbr Forums

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  1. Tire recomendation for wet rocks at Greenbrier
  2. Who races SS in non-SS class?
  3. Training Week Before Race..
  4. New XTR
  5. Shout out for base training and LMN, Poncherelli and whoever recommended it
  6. power tap or wheelset.
  7. Food for Training?
  8. Losing 1 lb off body VS Losing 1 lb off frame
  9. wife has ache
  10. UCI MTB video takes a page from Olympics...
  11. XC Race Tire Setup
  12. Coming Back to Racing - What bike ?
  13. seatpost spacer question
  14. Allison Dunlap Training
  15. First XC Race...best training tips
  16. XC Race gear checklist
  17. Pre race rides
  18. VooDoo Challenge for a Cure MTB Race May 23
  19. Importance of Cadence is what?
  20. World Cups and Volcanoes
  21. 2 Races in 2 Days
  22. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  23. Adding running to your training program
  24. Should I be moving up?
  25. Cadence
  26. High Metabolism is Bad?
  27. Riding flat burns the most?
  28. Casual sunglasses that can be used for training, visa versa
  29. Coming from Weight Training...Lactic Acid a concern?
  30. Local summer series
  31. Race time vs. Workout time
  32. Cramping Prevention?
  33. Training with wired jaw?
  34. Ok, Let's Start Training....Again
  35. Slowin down that heart rate
  36. Any chain lube recommendations?
  37. How does your road bike size compare
  38. Food on race day
  39. Is it sandbagging?
  40. I did it!
  41. How to race well in the mud?
  42. Race Breathing
  43. Loss of cardio
  44. Training
  45. Effective Weight loss technique
  46. How much harder riding?
  47. Anybody running XX
  48. tips for pre-race sleeping?
  49. USAC Upgrade Question
  50. Man Down: whybotherme
  51. What Class should I race?
  52. Do you have a coach?
  53. Tyres?
  54. If money was no object..what bike would you buy?
  55. Sea otter Cat 1 race ?'s
  56. training milestone
  57. What do you do to have "fresh legs?"
  58. Which class should I race my SS in?
  59. Which class should I race my SS in?
  60. A little help with a training question
  61. Some Questions From a Young Racer
  62. Titus Racer X with Crank Brother Cobalts for sale
  63. Power Toc
  64. Calf Cramps
  65. XC Races in or near Olympia WA
  66. Race question 29er vs 26er??
  67. Maros Bike XCO Cup - UCI Class 2
  68. How much "Eye of the Tiger" in your racing?
  69. 10 watts difference in drivetrain friction between singlespeed and geared?
  70. Summer Solstice 24 hour any riders needed?
  71. How is your racing season going?
  72. A good road bike for an Ironman?
  73. Pueblo, Co XC MTB Race for Diabetes!!!!
  74. Tire Question
  75. Santa Ynez Valley Classic
  76. Head angle and racing
  77. training after too much time off.
  78. Waxing vs Shaving
  79. Energy bars that work best with braces??
  80. Preferred XC Racing Position: Stretched out vs More upright
  81. Medical Question (Long)
  82. How do you carry your tire changing stuff?
  83. Does anyone ride different crank lengths on different bikes?
  84. Consensus on toughest sidewalls
  85. Any isues Converting a normal Conti Race King Tubeless?
  86. General Mid-Upper back pain
  87. USA cycling license additional benifits?
  88. James Williamson Dies Mysteriously at the Absa Cape Epic
  89. 2nd race of the season!!!
  90. Camelback or not?
  91. Stomach Flu Recovery & Racing
  92. wearing a team kit -- but not on the team
  93. titus carbon X
  94. Cat 1 to Pro Upgrade
  95. Avoiding "Hitting the wall"?
  96. Motobecane for racing?
  97. What is SHO-AIR??
  98. Indoor versus Outdoor Power
  99. Back pain only on races?
  100. cleat setup advice
  101. XC Racing wheels?
  102. Race Pace Heartrate Avg????
  103. lactate threshold test?
  104. rock shox tora question
  105. Road bike vs MTB fit
  106. Good all around but raceable 26" tubless tires
  107. Anyone racing Keyesville Classic?
  108. Keiser M3 powermeter seems off
  109. Early morning food for teen.
  110. PM Users - Interval mode/Avg Power
  111. Tabata Interval Training
  112. Compression socks for training
  113. XC racers have no skills
  114. Road bike=knee pain. Mountain bike=no pain
  115. How long to rest after being sick??
  116. Periodization software - What do you use?
  117. protesting race results
  118. What Bike??
  119. Training with Low Thyroid Function
  120. Lifelong runner, new to racing mountain bikes
  121. Carbon cranks
  122. Tinker gets 11th place in Cali..
  123. Keeping Endurance in Late Build/Peak
  124. eBay bike purchase gone bad; ruined frame??
  125. Lower Back Pain- Help!
  126. Commuting by Bike
  127. cracked ribs
  128. weight training & ss-ing
  129. Stealth hubs for xc racing?
  130. training info for 13 year old
  131. sport or novice
  132. strength to weight ratio and racing class
  133. thoughts on racing in europe
  134. Training for what
  135. How much slower are singlespeeds/how much faster are singlespeed riders?
  136. Help me lose 10lbs
  137. My Trainer Blessing or Curse?
  138. 1x9 for racing ?
  139. 2 water bottles...what's in YOURS?
  140. 26 vs 29 time trail tests?
  141. Optimal Race Weight
  142. 2X20 variations
  143. Just upgraded to Cat 1
  144. Appendectomy Recovery
  145. Are tubeless tires ok for xc?
  146. Interval question?
  147. resting heart rate
  148. First race completed...what next with training.
  149. Training for my first duathlon
  150. Tire Pressure 101
  151. Greetings!
  152. The XC Racing and Training Master Thread (FAQ) v1.0
  153. Snacks when training
  154. MTB road training??
  155. Rubber Toe Studs?
  156. Milestone and frustration
  157. Clamp on trainer or Spinner bike?
  158. Hyper extended knee recovery time?
  159. Need Opinion
  160. Race day diet
  161. First race, what to expect
  162. Which one should buy? 3 road bikes only can buy one!
  163. Southern California MTB/XC races??????
  164. What kind of gains to expect with Anaerobic Threshold training?
  165. What did you do today?
  166. Anyone running 120mm fork over 100mm?
  167. Any recovery secrets for older guys?
  168. G2 Fork on Non-Fisher Frame
  169. First season, playing the game. Advice?
  170. Has anyone tried Sportlegs?????
  171. Lactate Threshold Testing worthwhile?
  172. Photos of trail damaged down tubes
  173. Keep clipping in, or ride the flats again?
  174. Racing on Stumpjumper FSR
  175. SRAM XX Maremma Cup Race Report
  176. Sette Edge Xtrolite G7 Aluminum Mountain Frame
  177. GT Zaskar Frame
  178. Training.
  179. Help understand racing classes.
  180. Sid XX and Sid XX World Cup service intervals
  181. Keyesville classic xc course route?
  182. Heart Rate Question
  183. How much fitness do you lose after a week off?
  184. Clipping in at race starts ?
  185. Heart Rate worries
  186. Computrainer owners want a challenge?
  187. day off feel lazy
  188. 20 years ago....a new fangled sport
  189. hydraulic vs. cable
  190. On a budget, is a power tap worth the $$$$?
  191. does anybody race for fun?
  192. Sitting on the top tube
  193. Southridge Winter Series Round 4 Race Photos
  194. Manitou Skareb w/TPC 100mm 2006
  195. National Championships.
  196. Rest or Ride?
  197. Racing and training with IT band issues
  198. 2009 gtr type cx. any good?
  199. Blood test results - Hematocrit
  200. I'm pretty lucky to be able to ride this to work...
  201. What Fork DT Swiss Or Rock Shox 29er Reba XX?
  202. Good articles on cadence?
  203. Finally - Full CAT 2 Race with NO CRAMPS!
  204. Worth a watch
  205. I did a 20 minute interval today since it was snowing
  206. Knee problems
  207. People are telling me to get a Cross bike, why??
  208. solving problems: treat symptoms vs root cause
  209. Ex-powerlifter looking for endurance
  210. Friel's plan & endurance racing
  211. SS on rollers?
  212. Alison Dunlap Coaching
  213. weights and road dilemena
  214. Sponsorship
  215. Ryan Trebon vs. Adam Craig
  216. 1 min. and 5 min. Improvments needed.
  217. Tesing/Self-Testing
  218. Finally USAC SS National Championships
  219. How long does your saddle last?
  220. Indoor training is HARDER than the trail!!
  221. Racing with bike computer
  222. Do you train on a SS?
  223. Any benefit to a short base training session?
  224. Training with your Kid
  225. Pre-Race/Ride Warm Up
  226. Quickest, cheapest solution to a problem.
  227. PowerTap Disc SL 2.4+
  228. rpm in relation to mph
  229. What kind of training is 'riding'?
  230. Big Boy
  231. Training while practicing other sports?
  232. Merlin vs Moots vs Dean vs Ellsworth - XC racer?
  233. Freecaster DVDs ROCK!
  234. Where to pick up after being sick?
  235. This "aerobic" training BETTER pay off
  236. trainers
  237. I'll be supporting a 6-hour solo rider...
  238. For those who actually ride road too...
  239. Resting Heart rate and overtraining or illness?
  240. Uploading meals on Trainingpeaks
  241. Any Racers Work Nights?
  242. Help me understand this please
  243. spinning bikes
  244. Yucaipa Dirt Classic / Pua's Palace raffle! 4/03/10
  245. Training...does this type of training really help??
  246. Continental Race King and Stans, UST or Non-UST?
  247. TransRockies adds UCI points and More Prize Money in 2010
  248. Altitude Adjustment
  249. Where to find training plans.
  250. Indoor training workouts - what is your favorite?