XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. Do you drink "recovery" drinks??
  2. Pro XCT Finals Cross Country Photos
  3. T.E.A.M. FUJI at HOTCYCLE
  4. Training advice
  5. Numb back
  6. 10 mile race/ what to eat
  7. AM Bike for xc racing?
  8. Advice on peeing during a mtb race
  9. Pro XCT Finals Time Trial Photos
  10. Recovery
  11. How to join a race team?
  12. Newb Question about which class to race Sport/Clyde
  13. Hive cranks?
  14. Canadian Nationals Thread
  15. NiteRider Pro 600 in a 24hr race question
  16. Watch MTB Nationals LIVE!!
  17. Tales from the Pain Cave: A Firecracker 50 Race Report
  18. Opinions on Bikes
  19. Water and Honey for a 33 mile race...
  20. Racing in extreme heat 100*+
  21. Training & Racing with Costochondritis
  22. Race analysis, more power? How to train?
  23. Pacing
  24. Maxxis aspen exp tire tubless???
  25. Gonna do it...
  26. Passing objects.
  27. Seat post water bottle mount
  28. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  29. Men and Women Combined Mass Start
  30. Trek Top Fuel 8 or Specialized Epic Comp
  31. Rollers or Spinner bike?
  32. Mental defeat? Training for number? Whats your thoughts?
  33. Lower back sore after race
  34. How to peak for three race series over five weeks?
  35. Nutrition for a short 13 mile race
  36. Standing and Pedaling
  37. stomach/esophagus pain when eating after racing hard.
  38. Safe Speed?
  39. Cant get it up (my heart rate...) 2 days after a race
  40. MSC Wildflower Rush Photos!
  41. HR monitor Training
  42. Am I overdoing it?
  43. US Nationals XC Course Map
  44. Race Bike
  45. Which Powertap model to get for roadbike?
  46. who is gluten free?
  47. Glycogen usage
  48. Anyone dealing with sesamoiditis?
  49. Help with injury recovery
  50. When is a 29'er not a 29'er?
  51. taperin' and peakin'
  52. My Supplement Experience: Results or Placebo?
  53. Elings Park Race Photos and Video/Slide Show
  54. Inject a bit of performance or all new steed?
  55. XC race in 4 weeks - need more pace/higher threshhold.
  56. Is winning races good advertising?
  57. Race Etiquette
  58. Power Data for Pro/Elite Cat1 Endurance Males
  59. New Shorts or seat for long ride?
  60. Stay in Hotel before or after?
  61. best XC race bike
  62. exercise bike for training on the days that I canít ride
  63. Leg Strength and other racing questions.
  64. Training Advice for the VT 50 Mountain Bike Race
  65. First race Aug 22nd
  66. Immediate blow up
  67. The Bailey HUNDO Photos!
  68. XC training
  69. my first race with a HR monitor
  70. 12yr old son wants to race xc
  71. UCI Survey on XCO/XCM
  72. Training
  73. Expert/Cat 1 Racers: A rare breed or is there hope?
  74. which bike for a Hill climb 26" or 29" wheels?
  75. Hard tail or FS for trail/race bike
  76. Yeti ASR 5 or Trek Fuel EX 9
  77. I need a near bullet proof tire for my 29er
  78. When do you need protein mix?
  79. Two Recovery Days Needed After Race?
  80. good books for skills and training ?
  81. Full sus XC race frame compatible w/ 120mm fork
  82. Us National Championships.
  83. muddy race coming up...
  84. what is going on?!
  85. A woman in your field?
  86. trainers or Rollers
  87. Anyone know of good "mental training" books?
  88. How many pro/expert racers use altitude tents?
  89. New bike soon, Need help
  90. Verbal assertivness - just do it.
  91. niner air 9 for the cape epic?
  92. hamstrings, glutes too sore..
  93. Help me choose a rim for a Powertap (training)
  94. You can get better...
  95. Top Fuel 9.9 vs S-Works Epic Carbon
  96. Using an mtb on the trainier.
  97. Road bike Required to Cross Train?
  98. Which racing tool would you pick for this course:
  99. burn out
  100. Fat Tire Challenge
  101. Better MTB Performance From Road Training
  102. Training between races
  103. The rigid myth
  104. carb depletion and loading
  105. I'm debating on taking one day a week off the bike
  106. What do you think of the Sidi SRS System?
  107. How many tried a 29er for XC racing but went back...
  108. Next Race. 40% Pavement. More Air?
  109. centering tubeless tyres
  110. Massanutten Hoo-Ha US Cup Triple Crown
  111. TRIMP and trainers/spinners
  112. tapering for 8 hr race
  113. Time to move up in class
  114. Winter Park XC Super Loop?
  115. base miles
  116. ToM strategy
  117. lil help please
  118. Balancing interval training during race season
  119. Carbon or Titanium?
  120. New geometry pain?
  121. Tips for a beginer
  122. another race another flat!
  123. More hills, long paved ones...
  124. Spin Trainer
  125. racing the power bike!
  126. Its about time for a new saddle
  127. what can you drink with perpetuem?
  128. looking for a new bike and would like to do xc racing and maybe some endurance events
  129. What do you lose first?
  130. Hill climbs and why do I suck at them???
  131. Lodging for Nationals in Granby, Colorado
  132. Front Derailleur - chain suck
  133. Training strategy
  134. Moto Doping
  135. Did I "Bonk"? (and other XC Race help needed - longish)
  136. 4th overall to 86th???
  137. FS blah blah blah...
  138. could this bike handle some racing?
  139. 2010 Original Growler Photos!
  140. Drafting/Following/Pacing etiquette in MTB racing
  141. Hills, Hills, and more Hills
  142. Ass Boil Issues
  143. 100k this saturday; have you done one? What was it like for you.
  144. Tires for racing
  145. How to race a 100K?
  146. Gould wins Mellow Johnny's on an Orbea 29er
  147. Abductors seizing up during fireroad climbs
  148. Mellow Johnny's Classic Race Videos
  149. Hutchinson Tubeless ready/tubeless light
  150. Fatty foods....
  151. Knees hurtin a bit
  152. Concentrated hydration
  153. Ride Like You Race??
  154. Intervals and lower intensity on the same day?
  155. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  156. Tire questions.
  157. Optygen
  158. Want to keep a better training log...
  159. Warming up compromised by getting a good place at the Starting Line
  160. First race this week, what to expect
  161. Racing fork dilemma
  162. Warming up before a race
  163. Good Natural Supplement
  164. Eating during a race
  165. Short steep climbing technique
  166. SS for XC training?
  167. how the h3II to you train when it snows on may 22?
  168. Racing is fun even if you don't win!
  169. road training question
  170. Tube & tools - worth bringing?
  171. XC training specific demands...opinions please.
  172. Heart Rate Monitoring
  173. officiating question
  174. can I ask which bike to buy?
  175. Landis Admits Doping!
  176. Is night sweats a health issue???
  177. Starting in on XC
  178. Weight Training - Any Tips?
  179. Friendly Competition
  180. Workout for acceleration
  181. 2010 MSC Chalk Creek XC Photos
  182. 260 pounds, getting back into shape help...
  183. have you ever said "easier" to yourself during the race?
  184. Interesting Race Experience
  185. Bib shorts for the Tall and the Skinny??
  186. Ego, 0 reality +1
  187. Strategy when following somone?
  188. Fox Float after service question
  189. HIIT- high intensity interval training
  190. What is your favorite all-around race tire?
  191. UCI vs the volcano - Offenburg
  192. 10 am race start. How to prepare?
  193. Sudden aversion to sweets???
  194. 100mm vs 120mm fork...what do you use and why?
  195. How do you run your rear shock in a race?
  196. hi, new to the boards, i have a disc brake question?
  197. Endura mt500 jersey temp. question
  198. Your favorite bib shorts??
  199. What happen to me during training?
  200. Stage to XC racing mid season
  201. Possible upgrade...new bike needed?
  202. Keystone Race - Ryan Trebon & Team Jamis Attending
  203. MTB 2010 national course
  204. How to go from mid-pack Sport to the front?
  205. interval days per week?
  206. Cannondale prophet used for XC racing?
  207. Question about which catagory to race.
  208. First race soon!
  209. training at sea level vs. at altitude
  210. Anyone ever podium running Nevegals??
  211. Is the Giant XTC2 a decent starting XC race rig?
  212. Enigma Ego Ti vs Tomac Type X
  213. How long of intervals to do?
  214. padding in shorts
  215. Bike Racing Software
  216. Pedals... how freely do yours spin?
  217. UCI, IOC, TV and other PITA acronyms
  218. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  219. 1x9 conversion: worth it?
  220. Race to race? or race the courses?
  221. Max Energy
  222. training on top of a laborious job...
  223. 2010 Orchard Assault XC RACE
  224. Low heart rate
  225. Please help with a new XC race bike
  226. Stone's Throw Short Track Series
  227. Need Advice..First Race on the 15th
  228. Mellow Johnny's
  229. First Race Completed, Need More!
  230. 290lbs + Carbon?
  231. Crank Arm length: Road vs Mountain?
  232. Knee pain and numbness
  233. What Training has done for me..
  234. Houffalize 2010 : pro bikes
  235. training tips for my first race
  236. racing tips
  237. 1 x 10 set-up
  238. Moving up
  239. Building Endurace w/o Miles on the Bike?
  240. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  241. Race Day ONLY Wheelset Hubs?
  242. The body is weird
  243. Leg Cramps
  244. Firecracker 50 nutrition hydration
  245. Warm-ups
  246. Do you find racing to be addictive?
  247. e.13 xcx
  248. 2011 Rocky Mountain Element RSL
  249. cadence for ME intervals
  250. Training for fast starts