XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. Noseless or Short Nose Saddle?
  2. Hand Numbness Only When Racing
  3. MHP Dark Matter
  4. Training with weight vest/ankle weights?
  5. INSANITY Training! Off season or pre season!
  6. How Far Back is Forever Behind?
  7. Would you train on a race course during a race?
  8. 29er XC race wheelset
  9. New Hampshire racing
  10. US Cup Pro XCT #1 Bonelli
  11. How to stop overworking one leg?
  12. Go slower, get faster? Need suggestions for my training plan.
  13. How many of you race on a hardtail?
  14. There's some off-season training...
  15. DIY Training Camp
  16. My son worries me
  17. Obesity night at the Olive Garden
  18. Equaling Strengh - legs
  19. Race day nutrition
  20. FTP vs. Elevation
  21. Wicked hawd when the week has limited ride time?
  22. Popularity of 29" Wheels in Racing
  23. Please critique the training program I created
  24. Tubeless PSI..
  25. 2 months till first race am I too late???
  26. Just bought an 2010 Epic frame
  27. Time to start again!
  28. Breathing difficulty during intense efforts?
  29. MTB training movie survey
  30. Water pack for racing
  31. Got Bonelli?
  32. Getting a bike ready for XC Racing.
  33. Energy/Electrolyte Drink
  34. C. King 9mm to 15mm for XC race/End
  35. Trebon
  36. is it ok to take a week of the bike during training season?
  37. Most Efficient Cadence for Hill Climbs
  38. Does it matter if you do intervals on hills or flats?
  39. Fluid trainer resistance?
  40. Custom jersey &shorts?
  41. Iceman Cometh 2011
  42. Is racing with a small Camelbak strange? Sport/Expert class
  43. 15MM and 20mm thru axle forks who's running em for XC ?
  44. XC fork recommendations - longer and lighter than Dart 2
  45. Friel's MTB Training Bible Working for Me
  46. Altered heart rate with change in salt intake?
  47. XC Race Strategy
  48. two bikes for different conditions?
  49. A question for any experienced coach's about days off?
  50. Licensee Question
  51. Sagebrush Safari
  52. 2011 Norco Charger VS 2011 Kona Blast
  53. Best XC racing tire for muddy conditions?
  54. I tweaked my wrist-race in a week...
  55. Advise on recovering from injury?
  56. Texas State Championship XC Series starts this weekend
  57. Did I do this Interval Right? Is this the right interval to be doing?
  58. State of Pro XC Racing In The U.S.
  59. straining gluts
  60. Shimano XTC PD-M980 VS CB'S Eggbeaters
  61. XC Shoes
  62. nutrition for Adventure Race
  63. Just decided to start racing, don't know how to train.
  64. Less work, better results... is it possible?
  65. Heart Rate Training - Cold Temperature Question
  66. 3X gear on 2X crank?
  67. Signs of peaking too early?
  68. PowerTap And Rim Combo Recommendation
  69. De-coupling
  70. Train on 26er, race on 29er?
  71. Fatigue management
  72. Staionary trainer, looking for suggestions
  73. Estimating calorie output (kJ) for MTB rides?
  74. I have the next 4 days off and want to ride 4 times…
  75. Recovery after overtraining
  76. How to lose that last 5 pounds
  77. Recommended text on Power Training, please?
  78. Sponsorship Survey
  79. Training at 50
  80. Speedplay Syzr
  81. First 6 hour race: Can I ride my other mountain bike?
  82. Ibis Mojo SL vs Pivot 5.7 vs ?
  83. Results for Foothill Classic - Bakersfield ????
  84. Duo team for Old Pueblo needs one person
  85. What To Expect From A Coach
  86. Duo Team Available 24 hrs Old Pueblo
  87. Newbie Training Advice
  88. road racing is for wimps
  89. How to retain more water?
  90. Catching a cold
  91. Voodoo Sobo vs Yeti Arc
  92. Trainer question (not the usual ones)
  93. Inablility to top 90% Max HR
  94. Need some help with a training plan?
  95. Leg Exercises
  96. Guts N Glory 12hr Race May 28th in Comfort, TX.
  97. Race Sagebrush on 1X9. Thoughts?
  98. Personal Time Trial Record
  99. Paid Spam: Shimano XC Pedals M980/M970, Continental X Kiing Tire
  100. Jacksonville BIKEFEST 2 Days of Super D April 9-10, 2011
  101. 20th Annual Spring Thaw Mountain Bike Festival May 14-15, 2011
  102. Training Check In: How's it going?
  103. ETFA/Route 66 Race Rigs
  104. Nevegal 2.1 at the front for XC racing?
  105. 2x9 Gearing for a 26" Hardtail
  106. Compex EMS Muscle Stimulator
  107. Not muscle cramps but..
  108. Getting the itch ..
  109. Miss Rides a Lot interview
  110. Specialized Epic Expert Carbon EVO R opinions?
  111. How well does honey mix with water?
  112. How early?
  113. Muscular endurance progression
  114. Clipless or Platform Pedals for XC Racing?
  115. Eating while racing?
  116. Core and strength training on rest days or riding days?
  117. What bike should I get?
  118. Train to race, or race to train?
  119. When it comes--From trainer to road
  120. Anyone race a Blur LT or Remedy?
  121. Piranha Pit Photos
  122. CX Worlds
  123. Spring Thaw
  124. Whiskey off road 50 in Prescott?
  125. what tools/gear to take on first race??
  126. delete me
  127. Do you stalk your competition?
  128. Race Tire For 29er
  129. Flat bars vs Low Riser bars on 29er?
  130. Sponsor Iron-ons?
  131. Race Day: With Age Comes Wisdom
  132. Coaching lawsuits?
  133. Base training @ an hour a day?
  134. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  135. Social issues surrounding racing and training
  136. Who's weight training this winter?
  137. Check out the latest article on Trans-Sylvania
  138. Weight Loss Plateau & Spare Tire
  139. Great video
  140. Anyone already raced in 2011?
  141. Race with bottles or camelback?
  142. Keeping the focus
  143. I Hate This Time of Year
  144. How much training is enough
  145. Starting at Cat 2?
  146. Training Volume Poll:
  147. Breaking into XC Racing - Also a ? about Giant XTC 1
  148. Shaving?
  149. Riding in the snow questions.
  150. Specialized BRAIN (mechanics of it)
  151. Could someone PLEASE help me!?
  152. new xc bike
  153. Disc brake of choice for XC race..
  154. Help me ease back into it
  155. Race Organizers---Chip Timing...
  156. Training Questions
  157. push ups
  158. Indoor trainer videos??
  159. Nausea after exercising
  160. Lactate Threshold Test
  161. Going Down Fast!
  162. Flipping the Stem for Racing?
  163. Is an XC Race Bike for Everyone?
  164. Anyone want to help me with a handlebar?
  165. Training at night nutrition
  166. Avoiding sickness - anyone had success?
  167. advice wanted for yet another fat loss quest.
  168. Threshold workouts.
  169. 24 Hours of Moab
  170. On-line Racing-Indoors on your trainer...
  171. Training diary
  172. 2011 - Who upgraded and what are you doing to prepare?
  173. 2 person team endurance race
  174. How much do you spend annually on racing?
  175. Calculating workload from HR monitor
  176. Nerve pinch & training
  177. Anyone juice cleanse?
  178. Lower Back Pain on Long Rides
  179. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  180. Training Analysis question
  181. Western PA XC races
  182. Save 33% off retail...
  183. Training on a Spin Bike
  184. Trans-Sylvania Mountain Bike Epic 2011
  185. How did you choose your race bike?
  186. Best racing grips?
  187. Intro XC Bike
  188. New XTR 98X crankset...anyone ride them yet?
  189. Strong flat bar with bar ends
  190. trainer stand or stationary bike?
  191. How often a week do you hit your max heart rate?
  192. Creatine
  193. first rollers: how to train?
  194. Two-A-Day Endurance Rides Indoors?
  195. 2011 race bike pcture thread!!!!!!!!!
  196. FTP 300 W, 20 min 400 W (standing)
  197. Incorporating road rides into training
  198. The 2011 'XC Racing & Training" Forum Podium Picture thread
  199. Tired of the trainer- which rollers to get?
  200. what do you make of these intervals?
  201. Another sponsorship thread.
  202. Heart can't keep up
  203. How do you start a team?
  204. Canadian Cyclist of the Year voting
  205. losing big time on climbs... please help!
  206. Thoughts on Road racing vs Mountain
  207. Work on 5 min. power during Base?
  208. The rules of cycling
  209. Suggestions for "Dead" time during season
  210. Expensive Bikes Gap
  211. Injury?
  212. Who is racing a Specialized Epic 29er?
  213. Back to back threshold sessions
  214. Looking to get back into racing
  215. Feed back on racing tires...
  216. combining steady state and intervals
  217. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  218. Time Crunched program
  219. Low heart rate and power
  220. Klein Palomino frame?
  221. What's the consensus for measuring power?
  222. Paleo Diet, Is It Dangerous?
  223. Some Emily Batty off season training
  224. Nor Cal vs So Cal
  225. Wanted: Race spot for 2011 Ouachita Challenge
  226. 2nd Breakfast Anyone?
  227. Friel spreadsheet help
  228. Velonews International Mountain Bike Woman of the Year
  229. US/UK Category Comparison.
  230. Heart Rate Improvement
  231. Training Advice
  232. Training Log and tips
  233. Race tire selection.
  234. Cramp prevention
  235. Polar Pro Trainer 5 - training plan question
  236. For those of you who race 'cross
  237. Any Winter Races in Ohio?!
  238. Time To Adapt to Training Volume
  239. What is your starting line nervous habit?
  240. What are you going to do different?
  241. Irina Kalentieva Video: Race Day
  242. Specialized Epic Brain - quick question
  243. Cold Nutrition
  244. training plans
  245. Training Dungeon
  246. Why get a Pro license?
  247. Pedal or Hike?
  248. Building endurance?
  249. Sport to Expert.. avoiding cramps?
  250. Getting the most out of a road PM