XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. Single track etiquette
  2. Fork...80mm, 90mm or 100mm? Carbon or AL?
  3. Wearing compression tights after riding to help recovery
  4. Who's using SRAM PC-991 hollowpin?
  5. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  6. So, who's taking home the stars and stripes this year?
  7. looking for a training bike for pavement and bike trainer
  8. Giro Aeon Helmet
  9. Thanks?
  10. Feeling good! But need help...
  11. Night Time XC RACE - PA - xpost
  12. SRM Sram 2x10
  13. Clydesdale or SS?
  14. Help me work on a weakness.
  15. where and how to shave time.
  16. When to try and get a top 5 finish?
  17. Tire rec's for tubeless 29er---racing only
  18. How high can I mount seatpost?
  19. Performance Comparison Question
  20. Race Week Strategies
  21. Feed Zone Rack
  22. Training question
  23. Upper body weight lifting okay for a "rest" day?
  24. Sleeping problems after a long ride - any advice?
  25. Small Block 8 Sizes?
  26. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  27. Estimating calorie output?
  28. Optigen Supplement?
  29. Specialized beats...
  30. First Time Racer Questions
  31. Okole Stuff Cup count down!
  32. TRX suspension training
  33. What ever happened with that guy going from Cat 3 to Cat 1?
  34. Prescription riding glasses?
  35. How is 10 speed treating you
  36. Some XC POV video
  37. UCI World Cup event in NY 7/5-7/10
  38. Going From Cat 3 to Cat 2
  39. Seat Mounted Hydration-ValEau
  40. Why do most pro's use eggbeaters?
  41. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  42. Do I need to buy a XC bike?
  43. August MBA anti-UCI rant
  44. WICKED leg/core/endurance X-training
  45. Your first race....
  46. Climbing
  47. Durathon training for a NOOB!!!
  48. Recommend me some new shoes!
  49. tips on keeping head cool during race?
  50. Alternatives to medals?
  51. Looking for training road bike to help XC racing-suggestions?
  52. Off time before a race
  53. Tubeless question
  54. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  55. $1,000 xc bike?
  56. Most important MTB training target?
  57. Pre race videos
  58. HELP!!! Rocky Mountain Crash Replacement?
  59. A good X/C race 2.2?
  60. Julien Absalon kicks ass.
  61. Weight gain this season????
  62. Home gym - The essentials
  63. Asthma
  64. Kid's Race Bike
  65. Help with fast starts in cat 1
  66. Calories per hour
  67. Searching for a tubeless 29er tire for short track
  68. New Bike Recommendations
  69. Time for lengthy recovery?
  70. Singletrack Traffic
  71. Durability of XC Full Suspension Bikes
  72. When to move up a class?
  73. Outer sole pain from shoes when racing
  74. Sustained Climbing or Climbing Repeats? What to do.
  75. Yep. I'm a XC fan. Pretty much alone in this world
  76. First Race Tips
  77. HR max @ 43
  78. Cannondale Rush
  79. Anybody else use circuit training? Ideas?
  80. The RRR, Tropical Australian MTB Race
  81. Difference between few long intervals & many short ones?
  82. Software/Calendars/etc for training purposes. What do you use?
  83. Absalon going to marathon worlds
  84. Life after 40
  85. My Race Bike Build
  86. Nice Slant Six xc tire review
  87. Contemplating a spin bike...which one?
  88. Cat 3 or SS open?
  89. Taking out a heckler
  90. Race in 3 months, barely ridden in a decade, can it be done?
  91. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  92. Training for weekly 1 hour race???
  93. different cassette
  94. Race/Training Strategy?
  95. MWOD: The worst best thing ever
  96. Please Help With My Cadance RPM
  97. XC racing to Criterium Racing Transition
  98. 10 Day Layoff. How to keep your legs.
  99. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  100. Cadence on Trainer Different with Mtb vs Road?
  101. Strength training???
  102. XC Racing Bike Fit Resources?
  103. Anyone run a skinnier saddle than what they should?
  104. Nimby 50
  105. xc firefighter racer from Spain
  106. Training logs, online or Iphone app...
  107. racing gear??? what to ride with???
  108. Best race upgrades?
  109. what to do with tired legs?
  110. Pacing for a 24 hour race
  111. Two big rides back to back
  112. First 29er WC win!
  113. Tire Choice By Weight
  114. 2011 Greenbrier challenge video
  115. Cheap trainer setup
  116. Pick only one cross training exercise/movement, what would it be?
  117. Iron Horse Classic Mountain Bike Race
  118. help me decide pedals
  119. Starts - Technique
  120. Too much dude not enough bike?
  121. Adding a Second Race Bike
  122. Sweatband?
  123. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  124. What's a good cadence for intervals?
  125. durable bar ends ? Whatcha using ?
  126. Need help with Excercise Induced Asthma
  127. Any pros still race with triple chainrings?
  128. Dhea ??
  129. Turnin 21-alcohol effects on performance?
  130. Morning Heart Rate Sitting vs. Lying Down
  131. riding in about a 1/2 hr...just wondering...
  132. Separate Categories for HT and FS
  133. tricks to go faster?
  134. Extend road pedals to mimic MTN bike q-factor?
  135. advice please - not sitting squarely on saddle
  136. Day before a race?
  137. So new it hurts
  138. Opinions on Kenda Slant Six
  139. Fiberglass shoes as stiff as carbon?
  140. Hutchinson Python NG Tubeless-Ready MTB Tire
  141. Cuyuna Lakes Mountain Bike Festival and Races
  142. XC Tire Volume Poll
  143. Anyone got a review of the Phenom Comp Gel Saddle?
  144. 29er xc race tyre
  145. Advice on training for XC racing
  146. Kinetic Road vs Rock n' Roll
  147. 3rd Race: Cat 2 or Cat 3?
  148. Top Fuel or Jamis Dragon Race
  149. I bonked Sunday! Help me not do it again!
  150. ? For you Racers about your chain checking abilities.
  151. ? For you Racers about your chain checking abilities.
  152. Another (stupid) 29er question? No debating here please...just tech info please...
  153. Some new riders racing world cup XCs
  154. Leading a race
  155. teen racer
  156. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  157. Spoiler alert, Unravel the Scratchgravel 2011
  158. Strength
  159. Fellow Racers: Go Get A Physical!
  160. what you think? good deal?
  161. Changing my 1999 Kona Kula for a rocky mountain element
  162. Single track racing
  163. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  164. Descending and handling during a race
  165. Does smokeless tobacco effect VO2Max?
  166. Anybody get longer road cranks to match their mtb?
  167. Motivation
  168. Pro Upgrade Question
  169. Anybody running a 560mm handelbar?
  170. Cool US Cup Photo Contest
  171. tragidy at the Giro
  172. Interval Training Plans for Speed, Strength and Stamina
  173. advantages of reducing q-factor
  174. Tales from the Pain Cave: The Front Range 60WTF guys??
  175. XC Race in Slum ?!?!
  176. Weight loss *and* a successful season?
  177. Do low branches equal technical feature?
  178. FRENCH CREEK On the Rocks 2011
  179. If I'm cutting calories, do I still need to hit the daily protein minimum?
  180. Heart rate monitor while racing?
  181. Pre-riding
  182. WKO users
  183. Off-road Duathlon
  184. Better day for racing?
  185. Pre Race Meal
  186. How to reduce the Q factor on XT crank
  187. Starting the racing season without trail riding time...
  188. How much road bike training for competitive CAT1 racers?
  189. Help me: I suck at short races
  190. what's the most time you've taken off.....
  191. Ankle Pain!!!!!
  192. Listening to your body
  193. gym days with cycling
  194. Why no XC 69ers?
  195. Finished a race for the first time and won! (race report)
  196. Does anybody miss the self sufficiency ethic of old?
  197. Good XC HT Rims?
  198. Slightly annoying..
  199. Looking For Tips On Skill I'm Lacking
  200. Left Leg Dominate VS. Right Leg Dominate?
  201. i have a cold 3 days before a race
  202. Syllamo 50 miler spot available
  203. Full Suspension in the World Cup
  204. Fitness question: how to lose gut?
  205. SS Racers - Do you need longer recovery?
  206. The 26 hardtail will never die in World cup racing
  207. Getting a Sponsorship?
  208. inarticulate interval rambling questions!
  209. Just signed up for my first race in like 15 years!
  210. Racing with a Go Pro on stem mount
  211. Stybar pounding the fruit
  212. Any suggestions for a longer lasting chain?
  213. Race or Bail after disasterous April training?
  214. Canyon Nerve XC - Package Forwarding
  215. 2007 Specialized Epic Expert ( Did I make a good choice?)
  216. CAT 3 Female Racers Need for Volunteer Experiment
  217. Wondering how single speeders train with HR?
  218. race report ( 2nd one ever)
  219. New Englanders... 4/30 UMass Amherst Orchard Assault
  220. One bump a 29" won't help with...
  221. Big Air!, how to use?
  222. New to Racing..Downihill Help?
  223. Tips to kickin the sweet tooth.
  224. Training Between Races
  225. strength session and race pace riding on same day a good idea?
  226. Max HR Q?
  227. Looking for a new hardtail frame.
  228. Cross or Road Bike?
  229. Leadville Qualifier - crosspost
  230. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  231. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  232. Final Sprint - Spinning out 2x10 Drivetrains
  233. Training and Travel
  234. Anyone Built These Rollers
  235. massage 1 day prior to race...good or bad??
  236. seat and handlebar setups
  237. Fat Tire Classic
  238. Typical Workout Schedule for a Race (A) Week?
  239. Computer Display Whilst Racing
  240. Heart rate moniter and calories burned
  241. recovery ride vs complete day off?
  242. Worst race ever?
  243. Gaining Muscular Endurance?
  244. Thinking of throwing in the towel :-(
  245. Paid SPAM: Powertap w/ extras
  246. Best endurance ever...but high end is missing...should I be worried?
  247. XC Saddles
  248. Crank Ratios
  249. 1UpUSA trainer : Am I one of a kind?
  250. 2011 Trek 8500? What?