XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

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  1. How to go from mid-pack Sport to the front?
  2. interval days per week?
  3. Cannondale prophet used for XC racing?
  4. Question about which catagory to race.
  5. First race soon!
  6. training at sea level vs. at altitude
  7. Anyone ever podium running Nevegals??
  8. Is the Giant XTC2 a decent starting XC race rig?
  9. Enigma Ego Ti vs Tomac Type X
  10. How long of intervals to do?
  11. padding in shorts
  12. Bike Racing Software
  13. Pedals... how freely do yours spin?
  14. UCI, IOC, TV and other PITA acronyms
  15. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  16. 1x9 conversion: worth it?
  17. Race to race? or race the courses?
  18. Max Energy
  19. training on top of a laborious job...
  20. 2010 Orchard Assault XC RACE
  21. Low heart rate
  22. Please help with a new XC race bike
  23. Stone's Throw Short Track Series
  24. Need Advice..First Race on the 15th
  25. Mellow Johnny's
  26. First Race Completed, Need More!
  27. 290lbs + Carbon?
  28. Crank Arm length: Road vs Mountain?
  29. Knee pain and numbness
  30. What Training has done for me..
  31. Houffalize 2010 : pro bikes
  32. training tips for my first race
  33. racing tips
  34. 1 x 10 set-up
  35. Moving up
  36. Building Endurace w/o Miles on the Bike?
  37. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  38. Race Day ONLY Wheelset Hubs?
  39. The body is weird
  40. Leg Cramps
  41. Firecracker 50 nutrition hydration
  42. Warm-ups
  43. Do you find racing to be addictive?
  44. e.13 xcx
  45. 2011 Rocky Mountain Element RSL
  46. cadence for ME intervals
  47. Training for fast starts
  48. Pre ride warm up
  49. New energy drink science...
  50. Where to go from here...
  51. XC and long(ish) stems...
  52. blurred vision after racing/exertion?
  53. Is my heart rate too high?
  54. Noob questions on how to become faster..
  55. exercise induced asthma??
  56. iBike for offroad?
  57. 1st Race of the season is finally under my wheels
  58. The Houffalize Thread
  59. Training for 2010 nationals
  60. Tube(less) Advice Needed:
  61. 29er as a road trainer
  62. Nutrition books
  63. First Greenbrier Race
  64. Chain catcher, Third Eye, etc
  65. Race Scoring Software
  66. Possible new fork purchase...
  67. My O Cup extravaganza and first race in a decade+
  68. NorthEast - Conti Race Kings UST Help
  69. geometry ?
  70. Best bottle cages (anti ejection edition)
  71. The right tool
  72. 6'1" top tube length and saddle to bar drop?....
  73. racing in mud
  74. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  75. drinking and arcing
  76. Best Measurements for XC?
  77. When to reset racing expectations:
  78. I'm sick, race sunday....
  79. Tire recomendation for wet rocks at Greenbrier
  80. Who races SS in non-SS class?
  81. Training Week Before Race..
  82. New XTR
  83. Shout out for base training and LMN, Poncherelli and whoever recommended it
  84. power tap or wheelset.
  85. Food for Training?
  86. Losing 1 lb off body VS Losing 1 lb off frame
  87. wife has ache
  88. UCI MTB video takes a page from Olympics...
  89. XC Race Tire Setup
  90. Coming Back to Racing - What bike ?
  91. seatpost spacer question
  92. Allison Dunlap Training
  93. First XC Race...best training tips
  94. XC Race gear checklist
  95. Pre race rides
  96. VooDoo Challenge for a Cure MTB Race May 23
  97. Importance of Cadence is what?
  98. World Cups and Volcanoes
  99. 2 Races in 2 Days
  100. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  101. Adding running to your training program
  102. Should I be moving up?
  103. Cadence
  104. High Metabolism is Bad?
  105. Riding flat burns the most?
  106. Casual sunglasses that can be used for training, visa versa
  107. Coming from Weight Training...Lactic Acid a concern?
  108. Local summer series
  109. Race time vs. Workout time
  110. Cramping Prevention?
  111. Training with wired jaw?
  112. Ok, Let's Start Training....Again
  113. Slowin down that heart rate
  114. Any chain lube recommendations?
  115. How does your road bike size compare
  116. Food on race day
  117. Is it sandbagging?
  118. I did it!
  119. How to race well in the mud?
  120. Race Breathing
  121. Loss of cardio
  122. Training
  123. Effective Weight loss technique
  124. How much harder riding?
  125. Anybody running XX
  126. tips for pre-race sleeping?
  127. USAC Upgrade Question
  128. Man Down: whybotherme
  129. What Class should I race?
  130. Do you have a coach?
  131. Tyres?
  132. If money was no object..what bike would you buy?
  133. Sea otter Cat 1 race ?'s
  134. training milestone
  135. What do you do to have "fresh legs?"
  136. Which class should I race my SS in?
  137. Which class should I race my SS in?
  138. A little help with a training question
  139. Some Questions From a Young Racer
  140. Titus Racer X with Crank Brother Cobalts for sale
  141. Power Toc
  142. Calf Cramps
  143. XC Races in or near Olympia WA
  144. Race question 29er vs 26er??
  145. Maros Bike XCO Cup - UCI Class 2
  146. How much "Eye of the Tiger" in your racing?
  147. 10 watts difference in drivetrain friction between singlespeed and geared?
  148. Summer Solstice 24 hour any riders needed?
  149. How is your racing season going?
  150. A good road bike for an Ironman?
  151. Pueblo, Co XC MTB Race for Diabetes!!!!
  152. Tire Question
  153. Santa Ynez Valley Classic
  154. Head angle and racing
  155. training after too much time off.
  156. Waxing vs Shaving
  157. Energy bars that work best with braces??
  158. Preferred XC Racing Position: Stretched out vs More upright
  159. Medical Question (Long)
  160. How do you carry your tire changing stuff?
  161. Does anyone ride different crank lengths on different bikes?
  162. Consensus on toughest sidewalls
  163. Any isues Converting a normal Conti Race King Tubeless?
  164. General Mid-Upper back pain
  165. USA cycling license additional benifits?
  166. James Williamson Dies Mysteriously at the Absa Cape Epic
  167. 2nd race of the season!!!
  168. Camelback or not?
  169. Stomach Flu Recovery & Racing
  170. wearing a team kit -- but not on the team
  171. titus carbon X
  172. Cat 1 to Pro Upgrade
  173. Avoiding "Hitting the wall"?
  174. Motobecane for racing?
  175. What is SHO-AIR??
  176. Indoor versus Outdoor Power
  177. Back pain only on races?
  178. cleat setup advice
  179. XC Racing wheels?
  180. Race Pace Heartrate Avg????
  181. lactate threshold test?
  182. rock shox tora question
  183. Road bike vs MTB fit
  184. Good all around but raceable 26" tubless tires
  185. Anyone racing Keyesville Classic?
  186. Keiser M3 powermeter seems off
  187. Early morning food for teen.
  188. PM Users - Interval mode/Avg Power
  189. Tabata Interval Training
  190. Compression socks for training
  191. XC racers have no skills
  192. Road bike=knee pain. Mountain bike=no pain
  193. How long to rest after being sick??
  194. Periodization software - What do you use?
  195. protesting race results
  196. What Bike??
  197. Training with Low Thyroid Function
  198. Lifelong runner, new to racing mountain bikes
  199. Carbon cranks
  200. Tinker gets 11th place in Cali..
  201. Keeping Endurance in Late Build/Peak
  202. eBay bike purchase gone bad; ruined frame??
  203. Lower Back Pain- Help!
  204. Commuting by Bike
  205. cracked ribs
  206. weight training & ss-ing
  207. Stealth hubs for xc racing?
  208. training info for 13 year old
  209. sport or novice
  210. strength to weight ratio and racing class
  211. thoughts on racing in europe
  212. Training for what
  213. How much slower are singlespeeds/how much faster are singlespeed riders?
  214. Help me lose 10lbs
  215. My Trainer Blessing or Curse?
  216. 1x9 for racing ?
  217. 2 water bottles...what's in YOURS?
  218. 26 vs 29 time trail tests?
  219. Optimal Race Weight
  220. 2X20 variations
  221. Just upgraded to Cat 1
  222. Appendectomy Recovery
  223. Are tubeless tires ok for xc?
  224. Interval question?
  225. resting heart rate
  226. First race completed...what next with training.
  227. Training for my first duathlon
  228. Tire Pressure 101
  229. Greetings!
  230. The XC Racing and Training Master Thread (FAQ) v1.0
  231. Snacks when training
  232. MTB road training??
  233. Rubber Toe Studs?
  234. Milestone and frustration
  235. Clamp on trainer or Spinner bike?
  236. Hyper extended knee recovery time?
  237. Need Opinion
  238. Race day diet
  239. First race, what to expect
  240. Which one should buy? 3 road bikes only can buy one!
  241. Southern California MTB/XC races??????
  242. What kind of gains to expect with Anaerobic Threshold training?
  243. What did you do today?
  244. Anyone running 120mm fork over 100mm?
  245. Any recovery secrets for older guys?
  246. G2 Fork on Non-Fisher Frame
  247. First season, playing the game. Advice?
  248. Has anyone tried Sportlegs?????
  249. Lactate Threshold Testing worthwhile?
  250. Photos of trail damaged down tubes