XC Racing and Training [Archive] - Page 12 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 [12] 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. I'm debating on taking one day a week off the bike
  2. What do you think of the Sidi SRS System?
  3. How many tried a 29er for XC racing but went back...
  4. Next Race. 40% Pavement. More Air?
  5. centering tubeless tyres
  6. Massanutten Hoo-Ha US Cup Triple Crown
  7. TRIMP and trainers/spinners
  8. tapering for 8 hr race
  9. Time to move up in class
  10. Winter Park XC Super Loop?
  11. base miles
  12. ToM strategy
  13. lil help please
  14. Balancing interval training during race season
  15. Carbon or Titanium?
  16. New geometry pain?
  17. Tips for a beginer
  18. another race another flat!
  19. More hills, long paved ones...
  20. Spin Trainer
  21. racing the power bike!
  22. Its about time for a new saddle
  23. what can you drink with perpetuem?
  24. looking for a new bike and would like to do xc racing and maybe some endurance events
  25. What do you lose first?
  26. Hill climbs and why do I suck at them???
  27. Lodging for Nationals in Granby, Colorado
  28. Front Derailleur - chain suck
  29. Training strategy
  30. Moto Doping
  31. Did I "Bonk"? (and other XC Race help needed - longish)
  32. 4th overall to 86th???
  33. FS blah blah blah...
  34. could this bike handle some racing?
  35. 2010 Original Growler Photos!
  36. Drafting/Following/Pacing etiquette in MTB racing
  37. Hills, Hills, and more Hills
  38. Ass Boil Issues
  39. 100k this saturday; have you done one? What was it like for you.
  40. Tires for racing
  41. How to race a 100K?
  42. Gould wins Mellow Johnny's on an Orbea 29er
  43. Abductors seizing up during fireroad climbs
  44. Mellow Johnny's Classic Race Videos
  45. Hutchinson Tubeless ready/tubeless light
  46. Fatty foods....
  47. Knees hurtin a bit
  48. Concentrated hydration
  49. Ride Like You Race??
  50. Intervals and lower intensity on the same day?
  51. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  52. Tire questions.
  53. Optygen
  54. Want to keep a better training log...
  55. Warming up compromised by getting a good place at the Starting Line
  56. First race this week, what to expect
  57. Racing fork dilemma
  58. Warming up before a race
  59. Good Natural Supplement
  60. Eating during a race
  61. Short steep climbing technique
  62. SS for XC training?
  63. how the h3II to you train when it snows on may 22?
  64. Racing is fun even if you don't win!
  65. road training question
  66. Tube & tools - worth bringing?
  67. XC training specific demands...opinions please.
  68. Heart Rate Monitoring
  69. officiating question
  70. can I ask which bike to buy?
  71. Landis Admits Doping!
  72. Is night sweats a health issue???
  73. Starting in on XC
  74. Weight Training - Any Tips?
  75. Friendly Competition
  76. Workout for acceleration
  77. 2010 MSC Chalk Creek XC Photos
  78. 260 pounds, getting back into shape help...
  79. have you ever said "easier" to yourself during the race?
  80. Interesting Race Experience
  81. Bib shorts for the Tall and the Skinny??
  82. Ego, 0 reality +1
  83. Strategy when following somone?
  84. Fox Float after service question
  85. HIIT- high intensity interval training
  86. What is your favorite all-around race tire?
  87. UCI vs the volcano - Offenburg
  88. 10 am race start. How to prepare?
  89. Sudden aversion to sweets???
  90. 100mm vs 120mm fork...what do you use and why?
  91. How do you run your rear shock in a race?
  92. hi, new to the boards, i have a disc brake question?
  93. Endura mt500 jersey temp. question
  94. Your favorite bib shorts??
  95. What happen to me during training?
  96. Stage to XC racing mid season
  97. Possible upgrade...new bike needed?
  98. Keystone Race - Ryan Trebon & Team Jamis Attending
  99. MTB 2010 national course
  100. How to go from mid-pack Sport to the front?
  101. interval days per week?
  102. Cannondale prophet used for XC racing?
  103. Question about which catagory to race.
  104. First race soon!
  105. training at sea level vs. at altitude
  106. Anyone ever podium running Nevegals??
  107. Is the Giant XTC2 a decent starting XC race rig?
  108. Enigma Ego Ti vs Tomac Type X
  109. How long of intervals to do?
  110. padding in shorts
  111. Bike Racing Software
  112. Pedals... how freely do yours spin?
  113. UCI, IOC, TV and other PITA acronyms
  114. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  115. 1x9 conversion: worth it?
  116. Race to race? or race the courses?
  117. Max Energy
  118. training on top of a laborious job...
  119. 2010 Orchard Assault XC RACE
  120. Low heart rate
  121. Please help with a new XC race bike
  122. Stone's Throw Short Track Series
  123. Need Advice..First Race on the 15th
  124. Mellow Johnny's
  125. First Race Completed, Need More!
  126. 290lbs + Carbon?
  127. Crank Arm length: Road vs Mountain?
  128. Knee pain and numbness
  129. What Training has done for me..
  130. Houffalize 2010 : pro bikes
  131. training tips for my first race
  132. racing tips
  133. 1 x 10 set-up
  134. Moving up
  135. Building Endurace w/o Miles on the Bike?
  136. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  137. Race Day ONLY Wheelset Hubs?
  138. The body is weird
  139. Leg Cramps
  140. Firecracker 50 nutrition hydration
  141. Warm-ups
  142. Do you find racing to be addictive?
  143. e.13 xcx
  144. 2011 Rocky Mountain Element RSL
  145. cadence for ME intervals
  146. Training for fast starts
  147. Pre ride warm up
  148. New energy drink science...
  149. Where to go from here...
  150. XC and long(ish) stems...
  151. blurred vision after racing/exertion?
  152. Is my heart rate too high?
  153. Noob questions on how to become faster..
  154. exercise induced asthma??
  155. iBike for offroad?
  156. 1st Race of the season is finally under my wheels
  157. The Houffalize Thread
  158. Training for 2010 nationals
  159. Tube(less) Advice Needed:
  160. 29er as a road trainer
  161. Nutrition books
  162. First Greenbrier Race
  163. Chain catcher, Third Eye, etc
  164. Race Scoring Software
  165. Possible new fork purchase...
  166. My O Cup extravaganza and first race in a decade+
  167. NorthEast - Conti Race Kings UST Help
  168. geometry ?
  169. Best bottle cages (anti ejection edition)
  170. The right tool
  171. 6'1" top tube length and saddle to bar drop?....
  172. racing in mud
  173. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  174. drinking and arcing
  175. Best Measurements for XC?
  176. When to reset racing expectations:
  177. I'm sick, race sunday....
  178. Tire recomendation for wet rocks at Greenbrier
  179. Who races SS in non-SS class?
  180. Training Week Before Race..
  181. New XTR
  182. Shout out for base training and LMN, Poncherelli and whoever recommended it
  183. power tap or wheelset.
  184. Food for Training?
  185. Losing 1 lb off body VS Losing 1 lb off frame
  186. wife has ache
  187. UCI MTB video takes a page from Olympics...
  188. XC Race Tire Setup
  189. Coming Back to Racing - What bike ?
  190. seatpost spacer question
  191. Allison Dunlap Training
  192. First XC Race...best training tips
  193. XC Race gear checklist
  194. Pre race rides
  195. VooDoo Challenge for a Cure MTB Race May 23
  196. Importance of Cadence is what?
  197. World Cups and Volcanoes
  198. 2 Races in 2 Days
  199. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  200. Adding running to your training program
  201. Should I be moving up?
  202. Cadence
  203. High Metabolism is Bad?
  204. Riding flat burns the most?
  205. Casual sunglasses that can be used for training, visa versa
  206. Coming from Weight Training...Lactic Acid a concern?
  207. Local summer series
  208. Race time vs. Workout time
  209. Cramping Prevention?
  210. Training with wired jaw?
  211. Ok, Let's Start Training....Again
  212. Slowin down that heart rate
  213. Any chain lube recommendations?
  214. How does your road bike size compare
  215. Food on race day
  216. Is it sandbagging?
  217. I did it!
  218. How to race well in the mud?
  219. Race Breathing
  220. Loss of cardio
  221. Training
  222. Effective Weight loss technique
  223. How much harder riding?
  224. Anybody running XX
  225. tips for pre-race sleeping?
  226. USAC Upgrade Question
  227. Man Down: whybotherme
  228. What Class should I race?
  229. Do you have a coach?
  230. Tyres?
  231. If money was no object..what bike would you buy?
  232. Sea otter Cat 1 race ?'s
  233. training milestone
  234. What do you do to have "fresh legs?"
  235. Which class should I race my SS in?
  236. Which class should I race my SS in?
  237. A little help with a training question
  238. Some Questions From a Young Racer
  239. Titus Racer X with Crank Brother Cobalts for sale
  240. Power Toc
  241. Calf Cramps
  242. XC Races in or near Olympia WA
  243. Race question 29er vs 26er??
  244. Maros Bike XCO Cup - UCI Class 2
  245. How much "Eye of the Tiger" in your racing?
  246. 10 watts difference in drivetrain friction between singlespeed and geared?
  247. Summer Solstice 24 hour any riders needed?
  248. How is your racing season going?
  249. A good road bike for an Ironman?
  250. Pueblo, Co XC MTB Race for Diabetes!!!!