XC Racing and Training [Archive] - Page 11 - Mtbr Forums

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  1. who is gluten free?
  2. Glycogen usage
  3. Anyone dealing with sesamoiditis?
  4. Help with injury recovery
  5. When is a 29'er not a 29'er?
  6. taperin' and peakin'
  7. My Supplement Experience: Results or Placebo?
  8. Elings Park Race Photos and Video/Slide Show
  9. Inject a bit of performance or all new steed?
  10. XC race in 4 weeks - need more pace/higher threshhold.
  11. Is winning races good advertising?
  12. Race Etiquette
  13. Power Data for Pro/Elite Cat1 Endurance Males
  14. New Shorts or seat for long ride?
  15. Stay in Hotel before or after?
  16. best XC race bike
  17. exercise bike for training on the days that I canít ride
  18. Leg Strength and other racing questions.
  19. Training Advice for the VT 50 Mountain Bike Race
  20. First race Aug 22nd
  21. Immediate blow up
  22. The Bailey HUNDO Photos!
  23. XC training
  24. my first race with a HR monitor
  25. 12yr old son wants to race xc
  26. UCI Survey on XCO/XCM
  27. Training
  28. Expert/Cat 1 Racers: A rare breed or is there hope?
  29. which bike for a Hill climb 26" or 29" wheels?
  30. Hard tail or FS for trail/race bike
  31. Yeti ASR 5 or Trek Fuel EX 9
  32. I need a near bullet proof tire for my 29er
  33. When do you need protein mix?
  34. Two Recovery Days Needed After Race?
  35. good books for skills and training ?
  36. Full sus XC race frame compatible w/ 120mm fork
  37. Us National Championships.
  38. muddy race coming up...
  39. what is going on?!
  40. A woman in your field?
  41. trainers or Rollers
  42. Anyone know of good "mental training" books?
  43. How many pro/expert racers use altitude tents?
  44. New bike soon, Need help
  45. Verbal assertivness - just do it.
  46. niner air 9 for the cape epic?
  47. hamstrings, glutes too sore..
  48. Help me choose a rim for a Powertap (training)
  49. You can get better...
  50. Top Fuel 9.9 vs S-Works Epic Carbon
  51. Using an mtb on the trainier.
  52. Road bike Required to Cross Train?
  53. Which racing tool would you pick for this course:
  54. burn out
  55. Fat Tire Challenge
  56. Better MTB Performance From Road Training
  57. Training between races
  58. The rigid myth
  59. carb depletion and loading
  60. I'm debating on taking one day a week off the bike
  61. What do you think of the Sidi SRS System?
  62. How many tried a 29er for XC racing but went back...
  63. Next Race. 40% Pavement. More Air?
  64. centering tubeless tyres
  65. Massanutten Hoo-Ha US Cup Triple Crown
  66. TRIMP and trainers/spinners
  67. tapering for 8 hr race
  68. Time to move up in class
  69. Winter Park XC Super Loop?
  70. base miles
  71. ToM strategy
  72. lil help please
  73. Balancing interval training during race season
  74. Carbon or Titanium?
  75. New geometry pain?
  76. Tips for a beginer
  77. another race another flat!
  78. More hills, long paved ones...
  79. Spin Trainer
  80. racing the power bike!
  81. Its about time for a new saddle
  82. what can you drink with perpetuem?
  83. looking for a new bike and would like to do xc racing and maybe some endurance events
  84. What do you lose first?
  85. Hill climbs and why do I suck at them???
  86. Lodging for Nationals in Granby, Colorado
  87. Front Derailleur - chain suck
  88. Training strategy
  89. Moto Doping
  90. Did I "Bonk"? (and other XC Race help needed - longish)
  91. 4th overall to 86th???
  92. FS blah blah blah...
  93. could this bike handle some racing?
  94. 2010 Original Growler Photos!
  95. Drafting/Following/Pacing etiquette in MTB racing
  96. Hills, Hills, and more Hills
  97. Ass Boil Issues
  98. 100k this saturday; have you done one? What was it like for you.
  99. Tires for racing
  100. How to race a 100K?
  101. Gould wins Mellow Johnny's on an Orbea 29er
  102. Abductors seizing up during fireroad climbs
  103. Mellow Johnny's Classic Race Videos
  104. Hutchinson Tubeless ready/tubeless light
  105. Fatty foods....
  106. Knees hurtin a bit
  107. Concentrated hydration
  108. Ride Like You Race??
  109. Intervals and lower intensity on the same day?
  110. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  111. Tire questions.
  112. Optygen
  113. Want to keep a better training log...
  114. Warming up compromised by getting a good place at the Starting Line
  115. First race this week, what to expect
  116. Racing fork dilemma
  117. Warming up before a race
  118. Good Natural Supplement
  119. Eating during a race
  120. Short steep climbing technique
  121. SS for XC training?
  122. how the h3II to you train when it snows on may 22?
  123. Racing is fun even if you don't win!
  124. road training question
  125. Tube & tools - worth bringing?
  126. XC training specific demands...opinions please.
  127. Heart Rate Monitoring
  128. officiating question
  129. can I ask which bike to buy?
  130. Landis Admits Doping!
  131. Is night sweats a health issue???
  132. Starting in on XC
  133. Weight Training - Any Tips?
  134. Friendly Competition
  135. Workout for acceleration
  136. 2010 MSC Chalk Creek XC Photos
  137. 260 pounds, getting back into shape help...
  138. have you ever said "easier" to yourself during the race?
  139. Interesting Race Experience
  140. Bib shorts for the Tall and the Skinny??
  141. Ego, 0 reality +1
  142. Strategy when following somone?
  143. Fox Float after service question
  144. HIIT- high intensity interval training
  145. What is your favorite all-around race tire?
  146. UCI vs the volcano - Offenburg
  147. 10 am race start. How to prepare?
  148. Sudden aversion to sweets???
  149. 100mm vs 120mm fork...what do you use and why?
  150. How do you run your rear shock in a race?
  151. hi, new to the boards, i have a disc brake question?
  152. Endura mt500 jersey temp. question
  153. Your favorite bib shorts??
  154. What happen to me during training?
  155. Stage to XC racing mid season
  156. Possible upgrade...new bike needed?
  157. Keystone Race - Ryan Trebon & Team Jamis Attending
  158. MTB 2010 national course
  159. How to go from mid-pack Sport to the front?
  160. interval days per week?
  161. Cannondale prophet used for XC racing?
  162. Question about which catagory to race.
  163. First race soon!
  164. training at sea level vs. at altitude
  165. Anyone ever podium running Nevegals??
  166. Is the Giant XTC2 a decent starting XC race rig?
  167. Enigma Ego Ti vs Tomac Type X
  168. How long of intervals to do?
  169. padding in shorts
  170. Bike Racing Software
  171. Pedals... how freely do yours spin?
  172. UCI, IOC, TV and other PITA acronyms
  173. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  174. 1x9 conversion: worth it?
  175. Race to race? or race the courses?
  176. Max Energy
  177. training on top of a laborious job...
  178. 2010 Orchard Assault XC RACE
  179. Low heart rate
  180. Please help with a new XC race bike
  181. Stone's Throw Short Track Series
  182. Need Advice..First Race on the 15th
  183. Mellow Johnny's
  184. First Race Completed, Need More!
  185. 290lbs + Carbon?
  186. Crank Arm length: Road vs Mountain?
  187. Knee pain and numbness
  188. What Training has done for me..
  189. Houffalize 2010 : pro bikes
  190. training tips for my first race
  191. racing tips
  192. 1 x 10 set-up
  193. Moving up
  194. Building Endurace w/o Miles on the Bike?
  195. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  196. Race Day ONLY Wheelset Hubs?
  197. The body is weird
  198. Leg Cramps
  199. Firecracker 50 nutrition hydration
  200. Warm-ups
  201. Do you find racing to be addictive?
  202. e.13 xcx
  203. 2011 Rocky Mountain Element RSL
  204. cadence for ME intervals
  205. Training for fast starts
  206. Pre ride warm up
  207. New energy drink science...
  208. Where to go from here...
  209. XC and long(ish) stems...
  210. blurred vision after racing/exertion?
  211. Is my heart rate too high?
  212. Noob questions on how to become faster..
  213. exercise induced asthma??
  214. iBike for offroad?
  215. 1st Race of the season is finally under my wheels
  216. The Houffalize Thread
  217. Training for 2010 nationals
  218. Tube(less) Advice Needed:
  219. 29er as a road trainer
  220. Nutrition books
  221. First Greenbrier Race
  222. Chain catcher, Third Eye, etc
  223. Race Scoring Software
  224. Possible new fork purchase...
  225. My O Cup extravaganza and first race in a decade+
  226. NorthEast - Conti Race Kings UST Help
  227. geometry ?
  228. Best bottle cages (anti ejection edition)
  229. The right tool
  230. 6'1" top tube length and saddle to bar drop?....
  231. racing in mud
  232. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  233. drinking and arcing
  234. Best Measurements for XC?
  235. When to reset racing expectations:
  236. I'm sick, race sunday....
  237. Tire recomendation for wet rocks at Greenbrier
  238. Who races SS in non-SS class?
  239. Training Week Before Race..
  240. New XTR
  241. Shout out for base training and LMN, Poncherelli and whoever recommended it
  242. power tap or wheelset.
  243. Food for Training?
  244. Losing 1 lb off body VS Losing 1 lb off frame
  245. wife has ache
  246. UCI MTB video takes a page from Olympics...
  247. XC Race Tire Setup
  248. Coming Back to Racing - What bike ?
  249. seatpost spacer question
  250. Allison Dunlap Training