XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. Advice on peeing during a mtb race
  2. Pro XCT Finals Time Trial Photos
  3. Recovery
  4. How to join a race team?
  5. Newb Question about which class to race Sport/Clyde
  6. Hive cranks?
  7. Canadian Nationals Thread
  8. NiteRider Pro 600 in a 24hr race question
  9. Watch MTB Nationals LIVE!!
  10. Tales from the Pain Cave: A Firecracker 50 Race Report
  11. Opinions on Bikes
  12. Water and Honey for a 33 mile race...
  13. Racing in extreme heat 100*+
  14. Training & Racing with Costochondritis
  15. Race analysis, more power? How to train?
  16. Pacing
  17. Maxxis aspen exp tire tubless???
  18. Gonna do it...
  19. Passing objects.
  20. Seat post water bottle mount
  21. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  22. Men and Women Combined Mass Start
  23. Trek Top Fuel 8 or Specialized Epic Comp
  24. Rollers or Spinner bike?
  25. Mental defeat? Training for number? Whats your thoughts?
  26. Lower back sore after race
  27. How to peak for three race series over five weeks?
  28. Nutrition for a short 13 mile race
  29. Standing and Pedaling
  30. stomach/esophagus pain when eating after racing hard.
  31. Safe Speed?
  32. Cant get it up (my heart rate...) 2 days after a race
  33. MSC Wildflower Rush Photos!
  34. HR monitor Training
  35. Am I overdoing it?
  36. US Nationals XC Course Map
  37. Race Bike
  38. Which Powertap model to get for roadbike?
  39. who is gluten free?
  40. Glycogen usage
  41. Anyone dealing with sesamoiditis?
  42. Help with injury recovery
  43. When is a 29'er not a 29'er?
  44. taperin' and peakin'
  45. My Supplement Experience: Results or Placebo?
  46. Elings Park Race Photos and Video/Slide Show
  47. Inject a bit of performance or all new steed?
  48. XC race in 4 weeks - need more pace/higher threshhold.
  49. Is winning races good advertising?
  50. Race Etiquette
  51. Power Data for Pro/Elite Cat1 Endurance Males
  52. New Shorts or seat for long ride?
  53. Stay in Hotel before or after?
  54. best XC race bike
  55. exercise bike for training on the days that I canít ride
  56. Leg Strength and other racing questions.
  57. Training Advice for the VT 50 Mountain Bike Race
  58. First race Aug 22nd
  59. Immediate blow up
  60. The Bailey HUNDO Photos!
  61. XC training
  62. my first race with a HR monitor
  63. 12yr old son wants to race xc
  64. UCI Survey on XCO/XCM
  65. Training
  66. Expert/Cat 1 Racers: A rare breed or is there hope?
  67. which bike for a Hill climb 26" or 29" wheels?
  68. Hard tail or FS for trail/race bike
  69. Yeti ASR 5 or Trek Fuel EX 9
  70. I need a near bullet proof tire for my 29er
  71. When do you need protein mix?
  72. Two Recovery Days Needed After Race?
  73. good books for skills and training ?
  74. Full sus XC race frame compatible w/ 120mm fork
  75. Us National Championships.
  76. muddy race coming up...
  77. what is going on?!
  78. A woman in your field?
  79. trainers or Rollers
  80. Anyone know of good "mental training" books?
  81. How many pro/expert racers use altitude tents?
  82. New bike soon, Need help
  83. Verbal assertivness - just do it.
  84. niner air 9 for the cape epic?
  85. hamstrings, glutes too sore..
  86. Help me choose a rim for a Powertap (training)
  87. You can get better...
  88. Top Fuel 9.9 vs S-Works Epic Carbon
  89. Using an mtb on the trainier.
  90. Road bike Required to Cross Train?
  91. Which racing tool would you pick for this course:
  92. burn out
  93. Fat Tire Challenge
  94. Better MTB Performance From Road Training
  95. Training between races
  96. The rigid myth
  97. carb depletion and loading
  98. I'm debating on taking one day a week off the bike
  99. What do you think of the Sidi SRS System?
  100. How many tried a 29er for XC racing but went back...
  101. Next Race. 40% Pavement. More Air?
  102. centering tubeless tyres
  103. Massanutten Hoo-Ha US Cup Triple Crown
  104. TRIMP and trainers/spinners
  105. tapering for 8 hr race
  106. Time to move up in class
  107. Winter Park XC Super Loop?
  108. base miles
  109. ToM strategy
  110. lil help please
  111. Balancing interval training during race season
  112. Carbon or Titanium?
  113. New geometry pain?
  114. Tips for a beginer
  115. another race another flat!
  116. More hills, long paved ones...
  117. Spin Trainer
  118. racing the power bike!
  119. Its about time for a new saddle
  120. what can you drink with perpetuem?
  121. looking for a new bike and would like to do xc racing and maybe some endurance events
  122. What do you lose first?
  123. Hill climbs and why do I suck at them???
  124. Lodging for Nationals in Granby, Colorado
  125. Front Derailleur - chain suck
  126. Training strategy
  127. Moto Doping
  128. Did I "Bonk"? (and other XC Race help needed - longish)
  129. 4th overall to 86th???
  130. FS blah blah blah...
  131. could this bike handle some racing?
  132. 2010 Original Growler Photos!
  133. Drafting/Following/Pacing etiquette in MTB racing
  134. Hills, Hills, and more Hills
  135. Ass Boil Issues
  136. 100k this saturday; have you done one? What was it like for you.
  137. Tires for racing
  138. How to race a 100K?
  139. Gould wins Mellow Johnny's on an Orbea 29er
  140. Abductors seizing up during fireroad climbs
  141. Mellow Johnny's Classic Race Videos
  142. Hutchinson Tubeless ready/tubeless light
  143. Fatty foods....
  144. Knees hurtin a bit
  145. Concentrated hydration
  146. Ride Like You Race??
  147. Intervals and lower intensity on the same day?
  148. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  149. Tire questions.
  150. Optygen
  151. Want to keep a better training log...
  152. Warming up compromised by getting a good place at the Starting Line
  153. First race this week, what to expect
  154. Racing fork dilemma
  155. Warming up before a race
  156. Good Natural Supplement
  157. Eating during a race
  158. Short steep climbing technique
  159. SS for XC training?
  160. how the h3II to you train when it snows on may 22?
  161. Racing is fun even if you don't win!
  162. road training question
  163. Tube & tools - worth bringing?
  164. XC training specific demands...opinions please.
  165. Heart Rate Monitoring
  166. officiating question
  167. can I ask which bike to buy?
  168. Landis Admits Doping!
  169. Is night sweats a health issue???
  170. Starting in on XC
  171. Weight Training - Any Tips?
  172. Friendly Competition
  173. Workout for acceleration
  174. 2010 MSC Chalk Creek XC Photos
  175. 260 pounds, getting back into shape help...
  176. have you ever said "easier" to yourself during the race?
  177. Interesting Race Experience
  178. Bib shorts for the Tall and the Skinny??
  179. Ego, 0 reality +1
  180. Strategy when following somone?
  181. Fox Float after service question
  182. HIIT- high intensity interval training
  183. What is your favorite all-around race tire?
  184. UCI vs the volcano - Offenburg
  185. 10 am race start. How to prepare?
  186. Sudden aversion to sweets???
  187. 100mm vs 120mm fork...what do you use and why?
  188. How do you run your rear shock in a race?
  189. hi, new to the boards, i have a disc brake question?
  190. Endura mt500 jersey temp. question
  191. Your favorite bib shorts??
  192. What happen to me during training?
  193. Stage to XC racing mid season
  194. Possible upgrade...new bike needed?
  195. Keystone Race - Ryan Trebon & Team Jamis Attending
  196. MTB 2010 national course
  197. How to go from mid-pack Sport to the front?
  198. interval days per week?
  199. Cannondale prophet used for XC racing?
  200. Question about which catagory to race.
  201. First race soon!
  202. training at sea level vs. at altitude
  203. Anyone ever podium running Nevegals??
  204. Is the Giant XTC2 a decent starting XC race rig?
  205. Enigma Ego Ti vs Tomac Type X
  206. How long of intervals to do?
  207. padding in shorts
  208. Bike Racing Software
  209. Pedals... how freely do yours spin?
  210. UCI, IOC, TV and other PITA acronyms
  211. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  212. 1x9 conversion: worth it?
  213. Race to race? or race the courses?
  214. Max Energy
  215. training on top of a laborious job...
  216. 2010 Orchard Assault XC RACE
  217. Low heart rate
  218. Please help with a new XC race bike
  219. Stone's Throw Short Track Series
  220. Need Advice..First Race on the 15th
  221. Mellow Johnny's
  222. First Race Completed, Need More!
  223. 290lbs + Carbon?
  224. Crank Arm length: Road vs Mountain?
  225. Knee pain and numbness
  226. What Training has done for me..
  227. Houffalize 2010 : pro bikes
  228. training tips for my first race
  229. racing tips
  230. 1 x 10 set-up
  231. Moving up
  232. Building Endurace w/o Miles on the Bike?
  233. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  234. Race Day ONLY Wheelset Hubs?
  235. The body is weird
  236. Leg Cramps
  237. Firecracker 50 nutrition hydration
  238. Warm-ups
  239. Do you find racing to be addictive?
  240. e.13 xcx
  241. 2011 Rocky Mountain Element RSL
  242. cadence for ME intervals
  243. Training for fast starts
  244. Pre ride warm up
  245. New energy drink science...
  246. Where to go from here...
  247. XC and long(ish) stems...
  248. blurred vision after racing/exertion?
  249. Is my heart rate too high?
  250. Noob questions on how to become faster..