XC Racing and Training [Archive] - Page 11 - Mtbr Forums

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  1. How to race a 100K?
  2. Gould wins Mellow Johnny's on an Orbea 29er
  3. Abductors seizing up during fireroad climbs
  4. Mellow Johnny's Classic Race Videos
  5. Hutchinson Tubeless ready/tubeless light
  6. Fatty foods....
  7. Knees hurtin a bit
  8. Concentrated hydration
  9. Ride Like You Race??
  10. Intervals and lower intensity on the same day?
  11. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  12. Tire questions.
  13. Optygen
  14. Want to keep a better training log...
  15. Warming up compromised by getting a good place at the Starting Line
  16. First race this week, what to expect
  17. Racing fork dilemma
  18. Warming up before a race
  19. Good Natural Supplement
  20. Eating during a race
  21. Short steep climbing technique
  22. SS for XC training?
  23. how the h3II to you train when it snows on may 22?
  24. Racing is fun even if you don't win!
  25. road training question
  26. Tube & tools - worth bringing?
  27. XC training specific demands...opinions please.
  28. Heart Rate Monitoring
  29. officiating question
  30. can I ask which bike to buy?
  31. Landis Admits Doping!
  32. Is night sweats a health issue???
  33. Starting in on XC
  34. Weight Training - Any Tips?
  35. Friendly Competition
  36. Workout for acceleration
  37. 2010 MSC Chalk Creek XC Photos
  38. 260 pounds, getting back into shape help...
  39. have you ever said "easier" to yourself during the race?
  40. Interesting Race Experience
  41. Bib shorts for the Tall and the Skinny??
  42. Ego, 0 reality +1
  43. Strategy when following somone?
  44. Fox Float after service question
  45. HIIT- high intensity interval training
  46. What is your favorite all-around race tire?
  47. UCI vs the volcano - Offenburg
  48. 10 am race start. How to prepare?
  49. Sudden aversion to sweets???
  50. 100mm vs 120mm fork...what do you use and why?
  51. How do you run your rear shock in a race?
  52. hi, new to the boards, i have a disc brake question?
  53. Endura mt500 jersey temp. question
  54. Your favorite bib shorts??
  55. What happen to me during training?
  56. Stage to XC racing mid season
  57. Possible upgrade...new bike needed?
  58. Keystone Race - Ryan Trebon & Team Jamis Attending
  59. MTB 2010 national course
  60. How to go from mid-pack Sport to the front?
  61. interval days per week?
  62. Cannondale prophet used for XC racing?
  63. Question about which catagory to race.
  64. First race soon!
  65. training at sea level vs. at altitude
  66. Anyone ever podium running Nevegals??
  67. Is the Giant XTC2 a decent starting XC race rig?
  68. Enigma Ego Ti vs Tomac Type X
  69. How long of intervals to do?
  70. padding in shorts
  71. Bike Racing Software
  72. Pedals... how freely do yours spin?
  73. UCI, IOC, TV and other PITA acronyms
  74. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  75. 1x9 conversion: worth it?
  76. Race to race? or race the courses?
  77. Max Energy
  78. training on top of a laborious job...
  79. 2010 Orchard Assault XC RACE
  80. Low heart rate
  81. Please help with a new XC race bike
  82. Stone's Throw Short Track Series
  83. Need Advice..First Race on the 15th
  84. Mellow Johnny's
  85. First Race Completed, Need More!
  86. 290lbs + Carbon?
  87. Crank Arm length: Road vs Mountain?
  88. Knee pain and numbness
  89. What Training has done for me..
  90. Houffalize 2010 : pro bikes
  91. training tips for my first race
  92. racing tips
  93. 1 x 10 set-up
  94. Moving up
  95. Building Endurace w/o Miles on the Bike?
  96. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  97. Race Day ONLY Wheelset Hubs?
  98. The body is weird
  99. Leg Cramps
  100. Firecracker 50 nutrition hydration
  101. Warm-ups
  102. Do you find racing to be addictive?
  103. e.13 xcx
  104. 2011 Rocky Mountain Element RSL
  105. cadence for ME intervals
  106. Training for fast starts
  107. Pre ride warm up
  108. New energy drink science...
  109. Where to go from here...
  110. XC and long(ish) stems...
  111. blurred vision after racing/exertion?
  112. Is my heart rate too high?
  113. Noob questions on how to become faster..
  114. exercise induced asthma??
  115. iBike for offroad?
  116. 1st Race of the season is finally under my wheels
  117. The Houffalize Thread
  118. Training for 2010 nationals
  119. Tube(less) Advice Needed:
  120. 29er as a road trainer
  121. Nutrition books
  122. First Greenbrier Race
  123. Chain catcher, Third Eye, etc
  124. Race Scoring Software
  125. Possible new fork purchase...
  126. My O Cup extravaganza and first race in a decade+
  127. NorthEast - Conti Race Kings UST Help
  128. geometry ?
  129. Best bottle cages (anti ejection edition)
  130. The right tool
  131. 6'1" top tube length and saddle to bar drop?....
  132. racing in mud
  133. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  134. drinking and arcing
  135. Best Measurements for XC?
  136. When to reset racing expectations:
  137. I'm sick, race sunday....
  138. Tire recomendation for wet rocks at Greenbrier
  139. Who races SS in non-SS class?
  140. Training Week Before Race..
  141. New XTR
  142. Shout out for base training and LMN, Poncherelli and whoever recommended it
  143. power tap or wheelset.
  144. Food for Training?
  145. Losing 1 lb off body VS Losing 1 lb off frame
  146. wife has ache
  147. UCI MTB video takes a page from Olympics...
  148. XC Race Tire Setup
  149. Coming Back to Racing - What bike ?
  150. seatpost spacer question
  151. Allison Dunlap Training
  152. First XC Race...best training tips
  153. XC Race gear checklist
  154. Pre race rides
  155. VooDoo Challenge for a Cure MTB Race May 23
  156. Importance of Cadence is what?
  157. World Cups and Volcanoes
  158. 2 Races in 2 Days
  159. 2007/8 trek top fuel 9.9 vs. 2010 Giant Anthem x1
  160. Adding running to your training program
  161. Should I be moving up?
  162. Cadence
  163. High Metabolism is Bad?
  164. Riding flat burns the most?
  165. Casual sunglasses that can be used for training, visa versa
  166. Coming from Weight Training...Lactic Acid a concern?
  167. Local summer series
  168. Race time vs. Workout time
  169. Cramping Prevention?
  170. Training with wired jaw?
  171. Ok, Let's Start Training....Again
  172. Slowin down that heart rate
  173. Any chain lube recommendations?
  174. How does your road bike size compare
  175. Food on race day
  176. Is it sandbagging?
  177. I did it!
  178. How to race well in the mud?
  179. Race Breathing
  180. Loss of cardio
  181. Training
  182. Effective Weight loss technique
  183. How much harder riding?
  184. Anybody running XX
  185. tips for pre-race sleeping?
  186. USAC Upgrade Question
  187. Man Down: whybotherme
  188. What Class should I race?
  189. Do you have a coach?
  190. Tyres?
  191. If money was no object..what bike would you buy?
  192. Sea otter Cat 1 race ?'s
  193. training milestone
  194. What do you do to have "fresh legs?"
  195. Which class should I race my SS in?
  196. Which class should I race my SS in?
  197. A little help with a training question
  198. Some Questions From a Young Racer
  199. Titus Racer X with Crank Brother Cobalts for sale
  200. Power Toc
  201. Calf Cramps
  202. XC Races in or near Olympia WA
  203. Race question 29er vs 26er??
  204. Maros Bike XCO Cup - UCI Class 2
  205. How much "Eye of the Tiger" in your racing?
  206. 10 watts difference in drivetrain friction between singlespeed and geared?
  207. Summer Solstice 24 hour any riders needed?
  208. How is your racing season going?
  209. A good road bike for an Ironman?
  210. Pueblo, Co XC MTB Race for Diabetes!!!!
  211. Tire Question
  212. Santa Ynez Valley Classic
  213. Head angle and racing
  214. training after too much time off.
  215. Waxing vs Shaving
  216. Energy bars that work best with braces??
  217. Preferred XC Racing Position: Stretched out vs More upright
  218. Medical Question (Long)
  219. How do you carry your tire changing stuff?
  220. Does anyone ride different crank lengths on different bikes?
  221. Consensus on toughest sidewalls
  222. Any isues Converting a normal Conti Race King Tubeless?
  223. General Mid-Upper back pain
  224. USA cycling license additional benifits?
  225. James Williamson Dies Mysteriously at the Absa Cape Epic
  226. 2nd race of the season!!!
  227. Camelback or not?
  228. Stomach Flu Recovery & Racing
  229. wearing a team kit -- but not on the team
  230. titus carbon X
  231. Cat 1 to Pro Upgrade
  232. Avoiding "Hitting the wall"?
  233. Motobecane for racing?
  234. What is SHO-AIR??
  235. Indoor versus Outdoor Power
  236. Back pain only on races?
  237. cleat setup advice
  238. XC Racing wheels?
  239. Race Pace Heartrate Avg????
  240. lactate threshold test?
  241. rock shox tora question
  242. Road bike vs MTB fit
  243. Good all around but raceable 26" tubless tires
  244. Anyone racing Keyesville Classic?
  245. Keiser M3 powermeter seems off
  246. Early morning food for teen.
  247. PM Users - Interval mode/Avg Power
  248. Tabata Interval Training
  249. Compression socks for training
  250. XC racers have no skills