XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. two bikes for different conditions?
  2. A question for any experienced coach's about days off?
  3. Licensee Question
  4. Sagebrush Safari
  5. 2011 Norco Charger VS 2011 Kona Blast
  6. Best XC racing tire for muddy conditions?
  7. I tweaked my wrist-race in a week...
  8. Advise on recovering from injury?
  9. Texas State Championship XC Series starts this weekend
  10. Did I do this Interval Right? Is this the right interval to be doing?
  11. State of Pro XC Racing In The U.S.
  12. straining gluts
  13. Shimano XTC PD-M980 VS CB'S Eggbeaters
  14. XC Shoes
  15. nutrition for Adventure Race
  16. Just decided to start racing, don't know how to train.
  17. Less work, better results... is it possible?
  18. Heart Rate Training - Cold Temperature Question
  19. 3X gear on 2X crank?
  20. Signs of peaking too early?
  21. PowerTap And Rim Combo Recommendation
  22. De-coupling
  23. Train on 26er, race on 29er?
  24. Fatigue management
  25. Staionary trainer, looking for suggestions
  26. Estimating calorie output (kJ) for MTB rides?
  27. I have the next 4 days off and want to ride 4 times…
  28. Recovery after overtraining
  29. How to lose that last 5 pounds
  30. Recommended text on Power Training, please?
  31. Sponsorship Survey
  32. Training at 50
  33. Speedplay Syzr
  34. First 6 hour race: Can I ride my other mountain bike?
  35. Ibis Mojo SL vs Pivot 5.7 vs ?
  36. Results for Foothill Classic - Bakersfield ????
  37. Duo team for Old Pueblo needs one person
  38. What To Expect From A Coach
  39. Duo Team Available 24 hrs Old Pueblo
  40. Newbie Training Advice
  41. road racing is for wimps
  42. How to retain more water?
  43. Catching a cold
  44. Voodoo Sobo vs Yeti Arc
  45. Trainer question (not the usual ones)
  46. Inablility to top 90% Max HR
  47. Need some help with a training plan?
  48. Leg Exercises
  49. Guts N Glory 12hr Race May 28th in Comfort, TX.
  50. Race Sagebrush on 1X9. Thoughts?
  51. Personal Time Trial Record
  52. Paid Spam: Shimano XC Pedals M980/M970, Continental X Kiing Tire
  53. Jacksonville BIKEFEST 2 Days of Super D April 9-10, 2011
  54. 20th Annual Spring Thaw Mountain Bike Festival May 14-15, 2011
  55. Training Check In: How's it going?
  56. ETFA/Route 66 Race Rigs
  57. Nevegal 2.1 at the front for XC racing?
  58. 2x9 Gearing for a 26" Hardtail
  59. Compex EMS Muscle Stimulator
  60. Not muscle cramps but..
  61. Getting the itch ..
  62. Miss Rides a Lot interview
  63. Specialized Epic Expert Carbon EVO R opinions?
  64. How well does honey mix with water?
  65. How early?
  66. Muscular endurance progression
  67. Clipless or Platform Pedals for XC Racing?
  68. Eating while racing?
  69. Core and strength training on rest days or riding days?
  70. What bike should I get?
  71. Train to race, or race to train?
  72. When it comes--From trainer to road
  73. Anyone race a Blur LT or Remedy?
  74. Piranha Pit Photos
  75. CX Worlds
  76. Spring Thaw
  77. Whiskey off road 50 in Prescott?
  78. what tools/gear to take on first race??
  79. delete me
  80. Do you stalk your competition?
  81. Race Tire For 29er
  82. Flat bars vs Low Riser bars on 29er?
  83. Sponsor Iron-ons?
  84. Race Day: With Age Comes Wisdom
  85. Coaching lawsuits?
  86. Base training @ an hour a day?
  87. Devils Slide MTB Race - 3/6/11 Lewiston Idaho
  88. Social issues surrounding racing and training
  89. Who's weight training this winter?
  90. Check out the latest article on Trans-Sylvania
  91. Weight Loss Plateau & Spare Tire
  92. Great video
  93. Anyone already raced in 2011?
  94. Race with bottles or camelback?
  95. Keeping the focus
  96. I Hate This Time of Year
  97. How much training is enough
  98. Starting at Cat 2?
  99. Training Volume Poll:
  100. Breaking into XC Racing - Also a ? about Giant XTC 1
  101. Shaving?
  102. Riding in the snow questions.
  103. Specialized BRAIN (mechanics of it)
  104. Could someone PLEASE help me!?
  105. new xc bike
  106. Disc brake of choice for XC race..
  107. Help me ease back into it
  108. Race Organizers---Chip Timing...
  109. Training Questions
  110. push ups
  111. Indoor trainer videos??
  112. Nausea after exercising
  113. Lactate Threshold Test
  114. Going Down Fast!
  115. Flipping the Stem for Racing?
  116. Is an XC Race Bike for Everyone?
  117. Anyone want to help me with a handlebar?
  118. Training at night nutrition
  119. Avoiding sickness - anyone had success?
  120. advice wanted for yet another fat loss quest.
  121. Threshold workouts.
  122. 24 Hours of Moab
  123. On-line Racing-Indoors on your trainer...
  124. Training diary
  125. 2011 - Who upgraded and what are you doing to prepare?
  126. 2 person team endurance race
  127. How much do you spend annually on racing?
  128. Calculating workload from HR monitor
  129. Nerve pinch & training
  130. Anyone juice cleanse?
  131. Lower Back Pain on Long Rides
  132. sram XG-999 11-32 or lucknino 12-36 for 29er 2X9?
  133. Training Analysis question
  134. Western PA XC races
  135. Save 33% off retail...
  136. Training on a Spin Bike
  137. Trans-Sylvania Mountain Bike Epic 2011
  138. How did you choose your race bike?
  139. Best racing grips?
  140. Intro XC Bike
  141. New XTR 98X crankset...anyone ride them yet?
  142. Strong flat bar with bar ends
  143. trainer stand or stationary bike?
  144. How often a week do you hit your max heart rate?
  145. Creatine
  146. first rollers: how to train?
  147. Two-A-Day Endurance Rides Indoors?
  148. 2011 race bike pcture thread!!!!!!!!!
  149. FTP 300 W, 20 min 400 W (standing)
  150. Incorporating road rides into training
  151. The 2011 'XC Racing & Training" Forum Podium Picture thread
  152. Tired of the trainer- which rollers to get?
  153. what do you make of these intervals?
  154. Another sponsorship thread.
  155. Heart can't keep up
  156. How do you start a team?
  157. Canadian Cyclist of the Year voting
  158. losing big time on climbs... please help!
  159. Thoughts on Road racing vs Mountain
  160. Work on 5 min. power during Base?
  161. The rules of cycling
  162. Suggestions for "Dead" time during season
  163. Expensive Bikes Gap
  164. Injury?
  165. Who is racing a Specialized Epic 29er?
  166. Back to back threshold sessions
  167. Looking to get back into racing
  168. Feed back on racing tires...
  169. combining steady state and intervals
  170. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  171. Time Crunched program
  172. Low heart rate and power
  173. Klein Palomino frame?
  174. What's the consensus for measuring power?
  175. Paleo Diet, Is It Dangerous?
  176. Some Emily Batty off season training
  177. Nor Cal vs So Cal
  178. Wanted: Race spot for 2011 Ouachita Challenge
  179. 2nd Breakfast Anyone?
  180. Friel spreadsheet help
  181. Velonews International Mountain Bike Woman of the Year
  182. US/UK Category Comparison.
  183. Heart Rate Improvement
  184. Training Advice
  185. Training Log and tips
  186. Race tire selection.
  187. Cramp prevention
  188. Polar Pro Trainer 5 - training plan question
  189. For those of you who race 'cross
  190. Any Winter Races in Ohio?!
  191. Time To Adapt to Training Volume
  192. What is your starting line nervous habit?
  193. What are you going to do different?
  194. Irina Kalentieva Video: Race Day
  195. Specialized Epic Brain - quick question
  196. Cold Nutrition
  197. training plans
  198. Training Dungeon
  199. Why get a Pro license?
  200. Pedal or Hike?
  201. Building endurance?
  202. Sport to Expert.. avoiding cramps?
  203. Getting the most out of a road PM
  204. Anyone ride without a seat on purpose?
  205. winter training
  206. winter training: what's more effective?
  207. Interview with Cannondale's Garth Prosser
  208. Share your race story: The race you're most proud of.
  209. Advice on training to peak more than once
  210. What Garmin?
  211. Heart Rate Recovery Question
  212. Looking for a race...
  213. Climbing Technique
  214. Seasonal power gains and gettin' older
  215. First Race This Weekend, What to Prepare For?
  216. DVDs to watch on trainer?
  217. USA Cycling XC Upgrade from CAT 3 to CAT1.
  218. Best Way to Manage the "Off Season"?
  219. Broken Scaphoid - wrist support suggestions?
  220. 3T carbon flat handle bar with barends ?possible
  221. Seatbags
  222. Junior training
  223. What bike should I put a powertap on?Road or MTB?
  224. Getting fast and stronger on climbing?
  225. Recommend me a coach
  226. where to look for races
  227. Racing after back surgery? Who has done it?
  228. Weight Lifting and Weight Loss: Possible?
  229. Racing after back surgery? Who has done it?
  230. A strange dilemma....
  231. Phiten Necklace
  232. What can I do if I can't warm up?
  233. Black Friday Cycling Deals?
  234. First race in 5 weeks
  235. What length fork? 100mm? 120mm?
  236. Tight Back and Training Rides
  237. Advice on "overtraining" and recovery from it
  238. Cycle_X Race
  239. Wrist and ankle strengthening?
  240. 1 month training programme help
  241. Training Software for a PC
  242. another sponsorship question
  243. Saddle Trade?? WTB for Specialized
  244. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  245. Homemade gels & sport drinks (X-post RBR)
  246. Worth $1k more the train with watts?
  247. Blogs from European mtb races
  248. Short guys racing XC on a 29er HT?
  249. Shoe compatibility with eggbeaters?
  250. Do you know anyone who *should* race?