XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. Noob on the mtb
  2. New Bike or New Coach?
  3. Is the Garmin Forerunner 410 a decent unit?
  4. DB Combos version 3
  5. xc racing vids?
  6. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  7. PowerTap for MTB or ligher Wheelset
  8. 2nd Race today and it was 50/50. Help?
  9. curious about training mix
  10. Anyone training/riding out there with tracheal stenosis?
  11. Help with pacing
  12. Training With and Without Power
  13. NorCal racers: Help getting to Bidwell Bump XC
  14. I need a smoothie recipe
  15. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  16. What supplements do you take?
  17. Morning Training Ride Fail
  18. Season in review...how did you do?
  19. Bad Luck Streaks
  20. Hampshire 100 Photos?
  21. The Week Before the Race
  22. Did my first race yesterday, 6th place!
  23. source for course marking arrows?
  24. Purchased road bike (for xc mtb training), thanks to mtbr input
  25. $1000 to spend - road bike for training or mtb upgrades?
  26. Anyone race with drop bars?
  27. Crash Related Hand Pain
  28. Recent studies support strength training for cyclists
  29. 4 Hour Mooch Madness Race in NJ
  30. Increasing Training Hours for Next Season?
  31. Your Training Stress Score (TSS) for big rides?
  32. Best online coach?
  33. Nove Mesto World Cup
  34. A serious question; looking for the best
  35. Wheels and hubs for racing/riding
  36. Anyone do wind sprints with your bike as race prep?
  37. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  38. EPIC EVO any good ??
  39. Back pain/Sciatic Nerve Recovery Question
  40. Eventually get a road bike or is the MTB doing double duty?
  41. organizing a race event
  42. Central/Nor Cal Racing Opportunities???
  43. My race result from yesterday
  44. Championships on dvd/tv
  45. Marathon bikes vs XC bikes
  46. Eggbeaters 4ti to Eggbeater 11's?
  47. Class Questions
  48. My 29er trial
  49. Xterra race report
  50. A good AZ race bike
  51. Improving Descending Skills, Confidence
  52. First race ever this morning....
  53. First race coming, feedback on my routine please...
  54. Powertap SL+ on a 142x12 frame?
  55. Sponsorship letter/ email......... help?
  56. Endurance, Speed, and riding training..
  57. Time on a trainer
  58. need some suggestions
  59. How much weight for squats?
  60. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  61. What blogs do you read?
  62. first race
  63. Crankworx XC Winter Park / Looking for GPS file
  64. Hike-a-Bike: techniques
  65. ORAMM Lost & Found
  66. Why am I bombing on trail?
  67. Bonking after an hour, anemia to blame?
  68. Psoas/Hip Flexor Strain
  69. Off Season base training schedule
  70. Number of races each year
  71. Help Me Sort This BS
  72. Good work-out for my 1.5 hour after work ride.
  73. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  74. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  75. 100km enduro
  76. How to go fast in tight single track??
  77. Nationals Great race
  78. Torn Meniscus?
  79. Single track etiquette
  80. Fork...80mm, 90mm or 100mm? Carbon or AL?
  81. Wearing compression tights after riding to help recovery
  82. Who's using SRAM PC-991 hollowpin?
  83. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  84. So, who's taking home the stars and stripes this year?
  85. looking for a training bike for pavement and bike trainer
  86. Giro Aeon Helmet
  87. Thanks?
  88. Feeling good! But need help...
  89. Night Time XC RACE - PA - xpost
  90. SRM Sram 2x10
  91. Clydesdale or SS?
  92. Help me work on a weakness.
  93. where and how to shave time.
  94. When to try and get a top 5 finish?
  95. Tire rec's for tubeless 29er---racing only
  96. How high can I mount seatpost?
  97. Performance Comparison Question
  98. Race Week Strategies
  99. Feed Zone Rack
  100. Training question
  101. Upper body weight lifting okay for a "rest" day?
  102. Sleeping problems after a long ride - any advice?
  103. Small Block 8 Sizes?
  104. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  105. Estimating calorie output?
  106. Optigen Supplement?
  107. Specialized beats...
  108. First Time Racer Questions
  109. Okole Stuff Cup count down!
  110. TRX suspension training
  111. What ever happened with that guy going from Cat 3 to Cat 1?
  112. Prescription riding glasses?
  113. How is 10 speed treating you
  114. Some XC POV video
  115. UCI World Cup event in NY 7/5-7/10
  116. Going From Cat 3 to Cat 2
  117. Seat Mounted Hydration-ValEau
  118. Why do most pro's use eggbeaters?
  119. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  120. Do I need to buy a XC bike?
  121. August MBA anti-UCI rant
  122. WICKED leg/core/endurance X-training
  123. Your first race....
  124. Climbing
  125. Durathon training for a NOOB!!!
  126. Recommend me some new shoes!
  127. tips on keeping head cool during race?
  128. Alternatives to medals?
  129. Looking for training road bike to help XC racing-suggestions?
  130. Off time before a race
  131. Tubeless question
  132. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  133. $1,000 xc bike?
  134. Most important MTB training target?
  135. Pre race videos
  136. HELP!!! Rocky Mountain Crash Replacement?
  137. A good X/C race 2.2?
  138. Julien Absalon kicks ass.
  139. Weight gain this season????
  140. Home gym - The essentials
  141. Asthma
  142. Kid's Race Bike
  143. Help with fast starts in cat 1
  144. Calories per hour
  145. Searching for a tubeless 29er tire for short track
  146. New Bike Recommendations
  147. Time for lengthy recovery?
  148. Singletrack Traffic
  149. Durability of XC Full Suspension Bikes
  150. When to move up a class?
  151. Outer sole pain from shoes when racing
  152. Sustained Climbing or Climbing Repeats? What to do.
  153. Yep. I'm a XC fan. Pretty much alone in this world
  154. First Race Tips
  155. HR max @ 43
  156. Cannondale Rush
  157. Anybody else use circuit training? Ideas?
  158. The RRR, Tropical Australian MTB Race
  159. Difference between few long intervals & many short ones?
  160. Software/Calendars/etc for training purposes. What do you use?
  161. Absalon going to marathon worlds
  162. Life after 40
  163. My Race Bike Build
  164. Nice Slant Six xc tire review
  165. Contemplating a spin bike...which one?
  166. Cat 3 or SS open?
  167. Taking out a heckler
  168. Race in 3 months, barely ridden in a decade, can it be done?
  169. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  170. Training for weekly 1 hour race???
  171. different cassette
  172. Race/Training Strategy?
  173. MWOD: The worst best thing ever
  174. Please Help With My Cadance RPM
  175. XC racing to Criterium Racing Transition
  176. 10 Day Layoff. How to keep your legs.
  177. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  178. Cadence on Trainer Different with Mtb vs Road?
  179. Strength training???
  180. XC Racing Bike Fit Resources?
  181. Anyone run a skinnier saddle than what they should?
  182. Nimby 50
  183. xc firefighter racer from Spain
  184. Training logs, online or Iphone app...
  185. racing gear??? what to ride with???
  186. Best race upgrades?
  187. what to do with tired legs?
  188. Pacing for a 24 hour race
  189. Two big rides back to back
  190. First 29er WC win!
  191. Tire Choice By Weight
  192. 2011 Greenbrier challenge video
  193. Cheap trainer setup
  194. Pick only one cross training exercise/movement, what would it be?
  195. Iron Horse Classic Mountain Bike Race
  196. help me decide pedals
  197. Starts - Technique
  198. Too much dude not enough bike?
  199. Adding a Second Race Bike
  200. Sweatband?
  201. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  202. What's a good cadence for intervals?
  203. durable bar ends ? Whatcha using ?
  204. Need help with Excercise Induced Asthma
  205. Any pros still race with triple chainrings?
  206. Dhea ??
  207. Turnin 21-alcohol effects on performance?
  208. Morning Heart Rate Sitting vs. Lying Down
  209. riding in about a 1/2 hr...just wondering...
  210. Separate Categories for HT and FS
  211. tricks to go faster?
  212. Extend road pedals to mimic MTN bike q-factor?
  213. advice please - not sitting squarely on saddle
  214. Day before a race?
  215. So new it hurts
  216. Opinions on Kenda Slant Six
  217. Fiberglass shoes as stiff as carbon?
  218. Hutchinson Python NG Tubeless-Ready MTB Tire
  219. Cuyuna Lakes Mountain Bike Festival and Races
  220. XC Tire Volume Poll
  221. Anyone got a review of the Phenom Comp Gel Saddle?
  222. 29er xc race tyre
  223. Advice on training for XC racing
  224. Kinetic Road vs Rock n' Roll
  225. 3rd Race: Cat 2 or Cat 3?
  226. Top Fuel or Jamis Dragon Race
  227. I bonked Sunday! Help me not do it again!
  228. ? For you Racers about your chain checking abilities.
  229. ? For you Racers about your chain checking abilities.
  230. Another (stupid) 29er question? No debating here please...just tech info please...
  231. Some new riders racing world cup XCs
  232. Leading a race
  233. teen racer
  234. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  235. Spoiler alert, Unravel the Scratchgravel 2011
  236. Strength
  237. Fellow Racers: Go Get A Physical!
  238. what you think? good deal?
  239. Changing my 1999 Kona Kula for a rocky mountain element
  240. Single track racing
  241. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  242. Descending and handling during a race
  243. Does smokeless tobacco effect VO2Max?
  244. Anybody get longer road cranks to match their mtb?
  245. Motivation
  246. Pro Upgrade Question
  247. Anybody running a 560mm handelbar?
  248. Cool US Cup Photo Contest
  249. tragidy at the Giro
  250. Interval Training Plans for Speed, Strength and Stamina