XC Racing and Training [Archive] - Page 11 - Mtbr Forums

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  1. Hive cranks?
  2. Canadian Nationals Thread
  3. NiteRider Pro 600 in a 24hr race question
  4. Watch MTB Nationals LIVE!!
  5. Tales from the Pain Cave: A Firecracker 50 Race Report
  6. Opinions on Bikes
  7. Water and Honey for a 33 mile race...
  8. Racing in extreme heat 100*+
  9. Training & Racing with Costochondritis
  10. Race analysis, more power? How to train?
  11. Pacing
  12. Maxxis aspen exp tire tubless???
  13. Gonna do it...
  14. Passing objects.
  15. Seat post water bottle mount
  16. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  17. Men and Women Combined Mass Start
  18. Trek Top Fuel 8 or Specialized Epic Comp
  19. Rollers or Spinner bike?
  20. Mental defeat? Training for number? Whats your thoughts?
  21. Lower back sore after race
  22. How to peak for three race series over five weeks?
  23. Nutrition for a short 13 mile race
  24. Standing and Pedaling
  25. stomach/esophagus pain when eating after racing hard.
  26. Safe Speed?
  27. Cant get it up (my heart rate...) 2 days after a race
  28. MSC Wildflower Rush Photos!
  29. HR monitor Training
  30. Am I overdoing it?
  31. US Nationals XC Course Map
  32. Race Bike
  33. Which Powertap model to get for roadbike?
  34. who is gluten free?
  35. Glycogen usage
  36. Anyone dealing with sesamoiditis?
  37. Help with injury recovery
  38. When is a 29'er not a 29'er?
  39. taperin' and peakin'
  40. My Supplement Experience: Results or Placebo?
  41. Elings Park Race Photos and Video/Slide Show
  42. Inject a bit of performance or all new steed?
  43. XC race in 4 weeks - need more pace/higher threshhold.
  44. Is winning races good advertising?
  45. Race Etiquette
  46. Power Data for Pro/Elite Cat1 Endurance Males
  47. New Shorts or seat for long ride?
  48. Stay in Hotel before or after?
  49. best XC race bike
  50. exercise bike for training on the days that I canít ride
  51. Leg Strength and other racing questions.
  52. Training Advice for the VT 50 Mountain Bike Race
  53. First race Aug 22nd
  54. Immediate blow up
  55. The Bailey HUNDO Photos!
  56. XC training
  57. my first race with a HR monitor
  58. 12yr old son wants to race xc
  59. UCI Survey on XCO/XCM
  60. Training
  61. Expert/Cat 1 Racers: A rare breed or is there hope?
  62. which bike for a Hill climb 26" or 29" wheels?
  63. Hard tail or FS for trail/race bike
  64. Yeti ASR 5 or Trek Fuel EX 9
  65. I need a near bullet proof tire for my 29er
  66. When do you need protein mix?
  67. Two Recovery Days Needed After Race?
  68. good books for skills and training ?
  69. Full sus XC race frame compatible w/ 120mm fork
  70. Us National Championships.
  71. muddy race coming up...
  72. what is going on?!
  73. A woman in your field?
  74. trainers or Rollers
  75. Anyone know of good "mental training" books?
  76. How many pro/expert racers use altitude tents?
  77. New bike soon, Need help
  78. Verbal assertivness - just do it.
  79. niner air 9 for the cape epic?
  80. hamstrings, glutes too sore..
  81. Help me choose a rim for a Powertap (training)
  82. You can get better...
  83. Top Fuel 9.9 vs S-Works Epic Carbon
  84. Using an mtb on the trainier.
  85. Road bike Required to Cross Train?
  86. Which racing tool would you pick for this course:
  87. burn out
  88. Fat Tire Challenge
  89. Better MTB Performance From Road Training
  90. Training between races
  91. The rigid myth
  92. carb depletion and loading
  93. I'm debating on taking one day a week off the bike
  94. What do you think of the Sidi SRS System?
  95. How many tried a 29er for XC racing but went back...
  96. Next Race. 40% Pavement. More Air?
  97. centering tubeless tyres
  98. Massanutten Hoo-Ha US Cup Triple Crown
  99. TRIMP and trainers/spinners
  100. tapering for 8 hr race
  101. Time to move up in class
  102. Winter Park XC Super Loop?
  103. base miles
  104. ToM strategy
  105. lil help please
  106. Balancing interval training during race season
  107. Carbon or Titanium?
  108. New geometry pain?
  109. Tips for a beginer
  110. another race another flat!
  111. More hills, long paved ones...
  112. Spin Trainer
  113. racing the power bike!
  114. Its about time for a new saddle
  115. what can you drink with perpetuem?
  116. looking for a new bike and would like to do xc racing and maybe some endurance events
  117. What do you lose first?
  118. Hill climbs and why do I suck at them???
  119. Lodging for Nationals in Granby, Colorado
  120. Front Derailleur - chain suck
  121. Training strategy
  122. Moto Doping
  123. Did I "Bonk"? (and other XC Race help needed - longish)
  124. 4th overall to 86th???
  125. FS blah blah blah...
  126. could this bike handle some racing?
  127. 2010 Original Growler Photos!
  128. Drafting/Following/Pacing etiquette in MTB racing
  129. Hills, Hills, and more Hills
  130. Ass Boil Issues
  131. 100k this saturday; have you done one? What was it like for you.
  132. Tires for racing
  133. How to race a 100K?
  134. Gould wins Mellow Johnny's on an Orbea 29er
  135. Abductors seizing up during fireroad climbs
  136. Mellow Johnny's Classic Race Videos
  137. Hutchinson Tubeless ready/tubeless light
  138. Fatty foods....
  139. Knees hurtin a bit
  140. Concentrated hydration
  141. Ride Like You Race??
  142. Intervals and lower intensity on the same day?
  143. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  144. Tire questions.
  145. Optygen
  146. Want to keep a better training log...
  147. Warming up compromised by getting a good place at the Starting Line
  148. First race this week, what to expect
  149. Racing fork dilemma
  150. Warming up before a race
  151. Good Natural Supplement
  152. Eating during a race
  153. Short steep climbing technique
  154. SS for XC training?
  155. how the h3II to you train when it snows on may 22?
  156. Racing is fun even if you don't win!
  157. road training question
  158. Tube & tools - worth bringing?
  159. XC training specific demands...opinions please.
  160. Heart Rate Monitoring
  161. officiating question
  162. can I ask which bike to buy?
  163. Landis Admits Doping!
  164. Is night sweats a health issue???
  165. Starting in on XC
  166. Weight Training - Any Tips?
  167. Friendly Competition
  168. Workout for acceleration
  169. 2010 MSC Chalk Creek XC Photos
  170. 260 pounds, getting back into shape help...
  171. have you ever said "easier" to yourself during the race?
  172. Interesting Race Experience
  173. Bib shorts for the Tall and the Skinny??
  174. Ego, 0 reality +1
  175. Strategy when following somone?
  176. Fox Float after service question
  177. HIIT- high intensity interval training
  178. What is your favorite all-around race tire?
  179. UCI vs the volcano - Offenburg
  180. 10 am race start. How to prepare?
  181. Sudden aversion to sweets???
  182. 100mm vs 120mm fork...what do you use and why?
  183. How do you run your rear shock in a race?
  184. hi, new to the boards, i have a disc brake question?
  185. Endura mt500 jersey temp. question
  186. Your favorite bib shorts??
  187. What happen to me during training?
  188. Stage to XC racing mid season
  189. Possible upgrade...new bike needed?
  190. Keystone Race - Ryan Trebon & Team Jamis Attending
  191. MTB 2010 national course
  192. How to go from mid-pack Sport to the front?
  193. interval days per week?
  194. Cannondale prophet used for XC racing?
  195. Question about which catagory to race.
  196. First race soon!
  197. training at sea level vs. at altitude
  198. Anyone ever podium running Nevegals??
  199. Is the Giant XTC2 a decent starting XC race rig?
  200. Enigma Ego Ti vs Tomac Type X
  201. How long of intervals to do?
  202. padding in shorts
  203. Bike Racing Software
  204. Pedals... how freely do yours spin?
  205. UCI, IOC, TV and other PITA acronyms
  206. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  207. 1x9 conversion: worth it?
  208. Race to race? or race the courses?
  209. Max Energy
  210. training on top of a laborious job...
  211. 2010 Orchard Assault XC RACE
  212. Low heart rate
  213. Please help with a new XC race bike
  214. Stone's Throw Short Track Series
  215. Need Advice..First Race on the 15th
  216. Mellow Johnny's
  217. First Race Completed, Need More!
  218. 290lbs + Carbon?
  219. Crank Arm length: Road vs Mountain?
  220. Knee pain and numbness
  221. What Training has done for me..
  222. Houffalize 2010 : pro bikes
  223. training tips for my first race
  224. racing tips
  225. 1 x 10 set-up
  226. Moving up
  227. Building Endurace w/o Miles on the Bike?
  228. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  229. Race Day ONLY Wheelset Hubs?
  230. The body is weird
  231. Leg Cramps
  232. Firecracker 50 nutrition hydration
  233. Warm-ups
  234. Do you find racing to be addictive?
  235. e.13 xcx
  236. 2011 Rocky Mountain Element RSL
  237. cadence for ME intervals
  238. Training for fast starts
  239. Pre ride warm up
  240. New energy drink science...
  241. Where to go from here...
  242. XC and long(ish) stems...
  243. blurred vision after racing/exertion?
  244. Is my heart rate too high?
  245. Noob questions on how to become faster..
  246. exercise induced asthma??
  247. iBike for offroad?
  248. 1st Race of the season is finally under my wheels
  249. The Houffalize Thread
  250. Training for 2010 nationals