XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. I quit racing XC
  2. Lactic threshold variability
  3. How to drop weight, it won't come off!!!
  4. West Texas Championship Series
  5. Laramie Enduro
  6. Lydiard method? (LMN, input please)
  7. XT 10 speed: hot or not
  8. one tire for all or swap just before race?
  9. Pre Race Music
  10. WC: Champery
  11. Growth...
  12. Racing season over, road bikes and some other stuff...
  13. Carbon Fibre 650 from KHS?
  14. The Expert Podium
  15. Balance trail riding with training
  16. Performance tests
  17. When does it define as wet condition and mud condition
  18. Do you 'cross?
  19. To lock-out or to not lock-out... that is the question?
  20. from 26 to 29 and back to 26
  21. USA Cycling MTB National Championship PHOTOS!
  22. hello!! new to xc
  23. Maintaining Fitness On Vacation
  24. High Cascade 100 - Aug 7, Bend OR almost full!
  25. training software - mac
  26. Race strategies
  27. Input please....
  28. Flat & smooth DH - Workouts (X-post Endurance)
  29. MTB Nationals Photos
  30. Racing Ralph or Rocket Ron?
  31. Embaressed! Need descending tips!!!
  32. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  33. Singapore National Mountainbike Championship - Bukit Timah 2010
  34. Proper Racing Conduct For 1st Timer?
  35. Pool..
  36. First good set of hills on new Powertap...
  37. Quad cramp...
  38. battle at the bend
  39. World Bicycle Relief Fundraiser and Raffle!!
  40. fatigue? mid-season lull? hot temps.
  41. Hill Climbing Weakness, what do you do?
  42. bike fit question
  43. lap counts for US Nats?
  44. Qualifying for USA Cycling MTB National Championships?
  45. upgrade the old bike? or sell and buy a new bike?
  46. XC Bike Help
  47. Chequamegon bike
  48. SoNoMas Registration Opens
  49. Deciding what to build???
  50. Gel Flask/where to mount
  51. Do you drink "recovery" drinks??
  52. Pro XCT Finals Cross Country Photos
  53. T.E.A.M. FUJI at HOTCYCLE
  54. Training advice
  55. Numb back
  56. 10 mile race/ what to eat
  57. AM Bike for xc racing?
  58. Advice on peeing during a mtb race
  59. Pro XCT Finals Time Trial Photos
  60. Recovery
  61. How to join a race team?
  62. Newb Question about which class to race Sport/Clyde
  63. Hive cranks?
  64. Canadian Nationals Thread
  65. NiteRider Pro 600 in a 24hr race question
  66. Watch MTB Nationals LIVE!!
  67. Tales from the Pain Cave: A Firecracker 50 Race Report
  68. Opinions on Bikes
  69. Water and Honey for a 33 mile race...
  70. Racing in extreme heat 100*+
  71. Training & Racing with Costochondritis
  72. Race analysis, more power? How to train?
  73. Pacing
  74. Maxxis aspen exp tire tubless???
  75. Gonna do it...
  76. Passing objects.
  77. Seat post water bottle mount
  78. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  79. Men and Women Combined Mass Start
  80. Trek Top Fuel 8 or Specialized Epic Comp
  81. Rollers or Spinner bike?
  82. Mental defeat? Training for number? Whats your thoughts?
  83. Lower back sore after race
  84. How to peak for three race series over five weeks?
  85. Nutrition for a short 13 mile race
  86. Standing and Pedaling
  87. stomach/esophagus pain when eating after racing hard.
  88. Safe Speed?
  89. Cant get it up (my heart rate...) 2 days after a race
  90. MSC Wildflower Rush Photos!
  91. HR monitor Training
  92. Am I overdoing it?
  93. US Nationals XC Course Map
  94. Race Bike
  95. Which Powertap model to get for roadbike?
  96. who is gluten free?
  97. Glycogen usage
  98. Anyone dealing with sesamoiditis?
  99. Help with injury recovery
  100. When is a 29'er not a 29'er?
  101. taperin' and peakin'
  102. My Supplement Experience: Results or Placebo?
  103. Elings Park Race Photos and Video/Slide Show
  104. Inject a bit of performance or all new steed?
  105. XC race in 4 weeks - need more pace/higher threshhold.
  106. Is winning races good advertising?
  107. Race Etiquette
  108. Power Data for Pro/Elite Cat1 Endurance Males
  109. New Shorts or seat for long ride?
  110. Stay in Hotel before or after?
  111. best XC race bike
  112. exercise bike for training on the days that I canít ride
  113. Leg Strength and other racing questions.
  114. Training Advice for the VT 50 Mountain Bike Race
  115. First race Aug 22nd
  116. Immediate blow up
  117. The Bailey HUNDO Photos!
  118. XC training
  119. my first race with a HR monitor
  120. 12yr old son wants to race xc
  121. UCI Survey on XCO/XCM
  122. Training
  123. Expert/Cat 1 Racers: A rare breed or is there hope?
  124. which bike for a Hill climb 26" or 29" wheels?
  125. Hard tail or FS for trail/race bike
  126. Yeti ASR 5 or Trek Fuel EX 9
  127. I need a near bullet proof tire for my 29er
  128. When do you need protein mix?
  129. Two Recovery Days Needed After Race?
  130. good books for skills and training ?
  131. Full sus XC race frame compatible w/ 120mm fork
  132. Us National Championships.
  133. muddy race coming up...
  134. what is going on?!
  135. A woman in your field?
  136. trainers or Rollers
  137. Anyone know of good "mental training" books?
  138. How many pro/expert racers use altitude tents?
  139. New bike soon, Need help
  140. Verbal assertivness - just do it.
  141. niner air 9 for the cape epic?
  142. hamstrings, glutes too sore..
  143. Help me choose a rim for a Powertap (training)
  144. You can get better...
  145. Top Fuel 9.9 vs S-Works Epic Carbon
  146. Using an mtb on the trainier.
  147. Road bike Required to Cross Train?
  148. Which racing tool would you pick for this course:
  149. burn out
  150. Fat Tire Challenge
  151. Better MTB Performance From Road Training
  152. Training between races
  153. The rigid myth
  154. carb depletion and loading
  155. I'm debating on taking one day a week off the bike
  156. What do you think of the Sidi SRS System?
  157. How many tried a 29er for XC racing but went back...
  158. Next Race. 40% Pavement. More Air?
  159. centering tubeless tyres
  160. Massanutten Hoo-Ha US Cup Triple Crown
  161. TRIMP and trainers/spinners
  162. tapering for 8 hr race
  163. Time to move up in class
  164. Winter Park XC Super Loop?
  165. base miles
  166. ToM strategy
  167. lil help please
  168. Balancing interval training during race season
  169. Carbon or Titanium?
  170. New geometry pain?
  171. Tips for a beginer
  172. another race another flat!
  173. More hills, long paved ones...
  174. Spin Trainer
  175. racing the power bike!
  176. Its about time for a new saddle
  177. what can you drink with perpetuem?
  178. looking for a new bike and would like to do xc racing and maybe some endurance events
  179. What do you lose first?
  180. Hill climbs and why do I suck at them???
  181. Lodging for Nationals in Granby, Colorado
  182. Front Derailleur - chain suck
  183. Training strategy
  184. Moto Doping
  185. Did I "Bonk"? (and other XC Race help needed - longish)
  186. 4th overall to 86th???
  187. FS blah blah blah...
  188. could this bike handle some racing?
  189. 2010 Original Growler Photos!
  190. Drafting/Following/Pacing etiquette in MTB racing
  191. Hills, Hills, and more Hills
  192. Ass Boil Issues
  193. 100k this saturday; have you done one? What was it like for you.
  194. Tires for racing
  195. How to race a 100K?
  196. Gould wins Mellow Johnny's on an Orbea 29er
  197. Abductors seizing up during fireroad climbs
  198. Mellow Johnny's Classic Race Videos
  199. Hutchinson Tubeless ready/tubeless light
  200. Fatty foods....
  201. Knees hurtin a bit
  202. Concentrated hydration
  203. Ride Like You Race??
  204. Intervals and lower intensity on the same day?
  205. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  206. Tire questions.
  207. Optygen
  208. Want to keep a better training log...
  209. Warming up compromised by getting a good place at the Starting Line
  210. First race this week, what to expect
  211. Racing fork dilemma
  212. Warming up before a race
  213. Good Natural Supplement
  214. Eating during a race
  215. Short steep climbing technique
  216. SS for XC training?
  217. how the h3II to you train when it snows on may 22?
  218. Racing is fun even if you don't win!
  219. road training question
  220. Tube & tools - worth bringing?
  221. XC training specific demands...opinions please.
  222. Heart Rate Monitoring
  223. officiating question
  224. can I ask which bike to buy?
  225. Landis Admits Doping!
  226. Is night sweats a health issue???
  227. Starting in on XC
  228. Weight Training - Any Tips?
  229. Friendly Competition
  230. Workout for acceleration
  231. 2010 MSC Chalk Creek XC Photos
  232. 260 pounds, getting back into shape help...
  233. have you ever said "easier" to yourself during the race?
  234. Interesting Race Experience
  235. Bib shorts for the Tall and the Skinny??
  236. Ego, 0 reality +1
  237. Strategy when following somone?
  238. Fox Float after service question
  239. HIIT- high intensity interval training
  240. What is your favorite all-around race tire?
  241. UCI vs the volcano - Offenburg
  242. 10 am race start. How to prepare?
  243. Sudden aversion to sweets???
  244. 100mm vs 120mm fork...what do you use and why?
  245. How do you run your rear shock in a race?
  246. hi, new to the boards, i have a disc brake question?
  247. Endura mt500 jersey temp. question
  248. Your favorite bib shorts??
  249. What happen to me during training?
  250. Stage to XC racing mid season