XC Racing and Training [Archive] - Page 11 - Mtbr Forums

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  1. Mental defeat? Training for number? Whats your thoughts?
  2. Lower back sore after race
  3. How to peak for three race series over five weeks?
  4. Nutrition for a short 13 mile race
  5. Standing and Pedaling
  6. stomach/esophagus pain when eating after racing hard.
  7. Safe Speed?
  8. Cant get it up (my heart rate...) 2 days after a race
  9. MSC Wildflower Rush Photos!
  10. HR monitor Training
  11. Am I overdoing it?
  12. US Nationals XC Course Map
  13. Race Bike
  14. Which Powertap model to get for roadbike?
  15. who is gluten free?
  16. Glycogen usage
  17. Anyone dealing with sesamoiditis?
  18. Help with injury recovery
  19. When is a 29'er not a 29'er?
  20. taperin' and peakin'
  21. My Supplement Experience: Results or Placebo?
  22. Elings Park Race Photos and Video/Slide Show
  23. Inject a bit of performance or all new steed?
  24. XC race in 4 weeks - need more pace/higher threshhold.
  25. Is winning races good advertising?
  26. Race Etiquette
  27. Power Data for Pro/Elite Cat1 Endurance Males
  28. New Shorts or seat for long ride?
  29. Stay in Hotel before or after?
  30. best XC race bike
  31. exercise bike for training on the days that I canít ride
  32. Leg Strength and other racing questions.
  33. Training Advice for the VT 50 Mountain Bike Race
  34. First race Aug 22nd
  35. Immediate blow up
  36. The Bailey HUNDO Photos!
  37. XC training
  38. my first race with a HR monitor
  39. 12yr old son wants to race xc
  40. UCI Survey on XCO/XCM
  41. Training
  42. Expert/Cat 1 Racers: A rare breed or is there hope?
  43. which bike for a Hill climb 26" or 29" wheels?
  44. Hard tail or FS for trail/race bike
  45. Yeti ASR 5 or Trek Fuel EX 9
  46. I need a near bullet proof tire for my 29er
  47. When do you need protein mix?
  48. Two Recovery Days Needed After Race?
  49. good books for skills and training ?
  50. Full sus XC race frame compatible w/ 120mm fork
  51. Us National Championships.
  52. muddy race coming up...
  53. what is going on?!
  54. A woman in your field?
  55. trainers or Rollers
  56. Anyone know of good "mental training" books?
  57. How many pro/expert racers use altitude tents?
  58. New bike soon, Need help
  59. Verbal assertivness - just do it.
  60. niner air 9 for the cape epic?
  61. hamstrings, glutes too sore..
  62. Help me choose a rim for a Powertap (training)
  63. You can get better...
  64. Top Fuel 9.9 vs S-Works Epic Carbon
  65. Using an mtb on the trainier.
  66. Road bike Required to Cross Train?
  67. Which racing tool would you pick for this course:
  68. burn out
  69. Fat Tire Challenge
  70. Better MTB Performance From Road Training
  71. Training between races
  72. The rigid myth
  73. carb depletion and loading
  74. I'm debating on taking one day a week off the bike
  75. What do you think of the Sidi SRS System?
  76. How many tried a 29er for XC racing but went back...
  77. Next Race. 40% Pavement. More Air?
  78. centering tubeless tyres
  79. Massanutten Hoo-Ha US Cup Triple Crown
  80. TRIMP and trainers/spinners
  81. tapering for 8 hr race
  82. Time to move up in class
  83. Winter Park XC Super Loop?
  84. base miles
  85. ToM strategy
  86. lil help please
  87. Balancing interval training during race season
  88. Carbon or Titanium?
  89. New geometry pain?
  90. Tips for a beginer
  91. another race another flat!
  92. More hills, long paved ones...
  93. Spin Trainer
  94. racing the power bike!
  95. Its about time for a new saddle
  96. what can you drink with perpetuem?
  97. looking for a new bike and would like to do xc racing and maybe some endurance events
  98. What do you lose first?
  99. Hill climbs and why do I suck at them???
  100. Lodging for Nationals in Granby, Colorado
  101. Front Derailleur - chain suck
  102. Training strategy
  103. Moto Doping
  104. Did I "Bonk"? (and other XC Race help needed - longish)
  105. 4th overall to 86th???
  106. FS blah blah blah...
  107. could this bike handle some racing?
  108. 2010 Original Growler Photos!
  109. Drafting/Following/Pacing etiquette in MTB racing
  110. Hills, Hills, and more Hills
  111. Ass Boil Issues
  112. 100k this saturday; have you done one? What was it like for you.
  113. Tires for racing
  114. How to race a 100K?
  115. Gould wins Mellow Johnny's on an Orbea 29er
  116. Abductors seizing up during fireroad climbs
  117. Mellow Johnny's Classic Race Videos
  118. Hutchinson Tubeless ready/tubeless light
  119. Fatty foods....
  120. Knees hurtin a bit
  121. Concentrated hydration
  122. Ride Like You Race??
  123. Intervals and lower intensity on the same day?
  124. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  125. Tire questions.
  126. Optygen
  127. Want to keep a better training log...
  128. Warming up compromised by getting a good place at the Starting Line
  129. First race this week, what to expect
  130. Racing fork dilemma
  131. Warming up before a race
  132. Good Natural Supplement
  133. Eating during a race
  134. Short steep climbing technique
  135. SS for XC training?
  136. how the h3II to you train when it snows on may 22?
  137. Racing is fun even if you don't win!
  138. road training question
  139. Tube & tools - worth bringing?
  140. XC training specific demands...opinions please.
  141. Heart Rate Monitoring
  142. officiating question
  143. can I ask which bike to buy?
  144. Landis Admits Doping!
  145. Is night sweats a health issue???
  146. Starting in on XC
  147. Weight Training - Any Tips?
  148. Friendly Competition
  149. Workout for acceleration
  150. 2010 MSC Chalk Creek XC Photos
  151. 260 pounds, getting back into shape help...
  152. have you ever said "easier" to yourself during the race?
  153. Interesting Race Experience
  154. Bib shorts for the Tall and the Skinny??
  155. Ego, 0 reality +1
  156. Strategy when following somone?
  157. Fox Float after service question
  158. HIIT- high intensity interval training
  159. What is your favorite all-around race tire?
  160. UCI vs the volcano - Offenburg
  161. 10 am race start. How to prepare?
  162. Sudden aversion to sweets???
  163. 100mm vs 120mm fork...what do you use and why?
  164. How do you run your rear shock in a race?
  165. hi, new to the boards, i have a disc brake question?
  166. Endura mt500 jersey temp. question
  167. Your favorite bib shorts??
  168. What happen to me during training?
  169. Stage to XC racing mid season
  170. Possible upgrade...new bike needed?
  171. Keystone Race - Ryan Trebon & Team Jamis Attending
  172. MTB 2010 national course
  173. How to go from mid-pack Sport to the front?
  174. interval days per week?
  175. Cannondale prophet used for XC racing?
  176. Question about which catagory to race.
  177. First race soon!
  178. training at sea level vs. at altitude
  179. Anyone ever podium running Nevegals??
  180. Is the Giant XTC2 a decent starting XC race rig?
  181. Enigma Ego Ti vs Tomac Type X
  182. How long of intervals to do?
  183. padding in shorts
  184. Bike Racing Software
  185. Pedals... how freely do yours spin?
  186. UCI, IOC, TV and other PITA acronyms
  187. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  188. 1x9 conversion: worth it?
  189. Race to race? or race the courses?
  190. Max Energy
  191. training on top of a laborious job...
  192. 2010 Orchard Assault XC RACE
  193. Low heart rate
  194. Please help with a new XC race bike
  195. Stone's Throw Short Track Series
  196. Need Advice..First Race on the 15th
  197. Mellow Johnny's
  198. First Race Completed, Need More!
  199. 290lbs + Carbon?
  200. Crank Arm length: Road vs Mountain?
  201. Knee pain and numbness
  202. What Training has done for me..
  203. Houffalize 2010 : pro bikes
  204. training tips for my first race
  205. racing tips
  206. 1 x 10 set-up
  207. Moving up
  208. Building Endurace w/o Miles on the Bike?
  209. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  210. Race Day ONLY Wheelset Hubs?
  211. The body is weird
  212. Leg Cramps
  213. Firecracker 50 nutrition hydration
  214. Warm-ups
  215. Do you find racing to be addictive?
  216. e.13 xcx
  217. 2011 Rocky Mountain Element RSL
  218. cadence for ME intervals
  219. Training for fast starts
  220. Pre ride warm up
  221. New energy drink science...
  222. Where to go from here...
  223. XC and long(ish) stems...
  224. blurred vision after racing/exertion?
  225. Is my heart rate too high?
  226. Noob questions on how to become faster..
  227. exercise induced asthma??
  228. iBike for offroad?
  229. 1st Race of the season is finally under my wheels
  230. The Houffalize Thread
  231. Training for 2010 nationals
  232. Tube(less) Advice Needed:
  233. 29er as a road trainer
  234. Nutrition books
  235. First Greenbrier Race
  236. Chain catcher, Third Eye, etc
  237. Race Scoring Software
  238. Possible new fork purchase...
  239. My O Cup extravaganza and first race in a decade+
  240. NorthEast - Conti Race Kings UST Help
  241. geometry ?
  242. Best bottle cages (anti ejection edition)
  243. The right tool
  244. 6'1" top tube length and saddle to bar drop?....
  245. racing in mud
  246. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  247. drinking and arcing
  248. Best Measurements for XC?
  249. When to reset racing expectations:
  250. I'm sick, race sunday....