XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. On your left!
  2. Choice of tools in multi-tool?
  3. Poll: Drop Races
  4. another tire question thread...
  5. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  6. 10 sp and mud?
  7. Advice on curbing the hunger
  8. California State Champion Photos - Bonelli Park
  9. Premiere XC Race for ALL Cat's
  10. First Race Experience
  11. Donating plasma...
  12. Feeling Dizzy...
  13. Wattage-based training advice from a pro.
  14. Cramping Issues
  15. 100mm or 120mm Fork for my Scott Spark?
  16. Tacx Bushido vs Computrainer?
  17. first race thoughts
  18. So...
  19. getting weight down and racing @ 40
  20. Obese 300lbs rider 1st XC race attempt, Advice?
  21. Looking for basic training routines
  22. Eye protection
  23. First Race: What's a neutral start?
  24. Bike Fitting for XC race
  25. Burnt Out On Racing
  26. Elixir CR or CR Mag?
  27. 39/26 or 42/28
  28. Advice On 2nd Race
  29. Can't breath right after 2 weeks off....whats up?
  30. Zero to Hero
  31. Stretching/Warm-up
  32. 2011 and 2012 National Championships in Sun Valley, Idaho
  33. Way to go USAC, Way to go...
  34. Tales from the Pain Cave: Dakota 5-O with power data
  35. Chain Stretcher this weekend
  36. I think my cadence stinks !!!
  37. Better winter training for XC: Snow Bike or XC skate skiing??
  38. Racing both mountain and road?
  39. Help me choose 26 or 29er?
  40. look pedal problems
  41. Help - moved to FS and now I'm slow.
  42. Pre-ride MSA w/ Adam Craig
  43. Geometry - XC vs endurance
  44. Garmin 500 hit or skip?
  45. Good deal on Trek Fuel 98 carbon?
  46. Dakota 5-0: Who's in?
  47. Labeling categories etc
  48. Race a Rize?
  49. Lactate/Anarobic Threshold Question
  50. Requirements to upgrade to pro?
  51. First race legs cramped "straight" in last mile!
  52. Racing in the Heat tips...
  53. Windham World Cup race vid/report
  54. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  55. Ettiquette "as race leader"?
  56. Really, really lightweight/cool protection
  57. Congrats to LMN (and your wife too)!
  58. XC bike fitting...need advice.
  59. Nino Schurter World Cup Champion 2010
  60. MSA World Champs
  61. Buying a road bike to train... ?'s
  62. Longest weekly training ride for Cat1 racers?
  63. passing????
  64. Core Strength/Yoga for Endurance Racing
  65. FSA XC-300SL Disc Wheels - opinions?
  66. Want more after first race. Suggestions on program?
  67. Race wheel. Buying a set or just the rear?
  68. Tire selection
  69. Gatorade Pro Series Drinks
  70. 8 Hours of Labor, at San Felasco, Florida
  71. Blowing up way too early
  72. Mental toughness
  73. Am I nuts? Thinking of switching my full susp to a hardtail
  74. First race summary and questions on training.
  75. gel overdose
  76. Help me decide!! Lightweight or well prepared?
  77. Hitting the weights - good or bad?
  78. Plateaued.... What to do now?????
  79. cooling vest for hot race
  80. 50 miler this weekend!!!
  81. Arms cramping??
  82. good base, good build equals low heart rate?
  83. Advice on Training
  84. Pacing for cat 1 race
  85. Why Can't Cycling Organiziations Weed Out Sandbagging?
  86. Gym "Spin Classes" - Yes/No?
  87. Post-race stomach discomfort
  88. Definitive/Authoritative Training Book/s?
  89. Annadel 2010 Registration Soon to Open
  90. Performing better with help
  91. Left arm goes numb?
  92. SoNoMas: Sunday, August 29th
  93. The Emily Batty thread
  94. Now racing, need a 2 month training plan
  95. The Escape VA's Premeir point to point race is back
  96. Windham World Cup
  97. Peaking. How often and how?
  98. Training session question
  99. XC Racing in Prep. School in New England
  100. 20k time trial as a training tool?
  101. Running problem!
  102. Team USA 2010 (World Championships)
  103. Base training advice please.
  104. What GPS do you guys use for training?
  105. How do you ration your effort ?
  106. no more low-normal rear d for new shimano
  107. 8 Hour enduro!! Strategy??? 2 man team.
  108. Another what bike ?
  109. Results, FIRST TIME RACER thread
  110. Tour de Timor
  111. Pls recommend some tires for me
  112. UCI Marathon World champs
  113. behind the saddle descending
  114. End of season already?
  115. Best gym in Seattle for cyclists that want to spin.
  116. Race Preparation
  117. New pedals
  118. Trouble with sleep after intense training
  119. Aching thighs
  120. Training while waiting on rain to pass and trail to dry......
  121. Doping in Mountain Biking
  122. 95mm Stems?
  123. 431 grams less..
  124. Kickers on Course
  125. Kona Magic Link in an XC race bike package
  126. How'd you get sponsored? - And other ankle biter questions...
  127. What climbs better - 2x10 or 3x9?(X-Post)
  128. SRAM XX vs. Shimano XTR
  129. Need an opinion on a some bikes
  130. Dress code for MTB racing????
  131. Recovery after 100k
  132. Can someone help me understand over/under
  133. First Timer Race Advice?
  134. Tales from the Pain Cave: The Laramie Enduro (with power data)
  135. the fundamentals of riding?
  136. Best heart rate zone?
  137. Race pics of yourself
  138. XC racing and offroad tri's
  139. Val di Sole
  140. Giant Anthem Vs. Intense Spider XVP
  141. XC Power-file Review
  142. Cat 3 or Cat 2
  143. What to eat during a longer race??
  144. Can I do this in 30 days? Looking for advice on training.
  145. I quit racing XC
  146. Lactic threshold variability
  147. How to drop weight, it won't come off!!!
  148. West Texas Championship Series
  149. Laramie Enduro
  150. Lydiard method? (LMN, input please)
  151. XT 10 speed: hot or not
  152. one tire for all or swap just before race?
  153. Pre Race Music
  154. WC: Champery
  155. Growth...
  156. Racing season over, road bikes and some other stuff...
  157. Carbon Fibre 650 from KHS?
  158. The Expert Podium
  159. Balance trail riding with training
  160. Performance tests
  161. When does it define as wet condition and mud condition
  162. Do you 'cross?
  163. To lock-out or to not lock-out... that is the question?
  164. from 26 to 29 and back to 26
  165. USA Cycling MTB National Championship PHOTOS!
  166. hello!! new to xc
  167. Maintaining Fitness On Vacation
  168. High Cascade 100 - Aug 7, Bend OR almost full!
  169. training software - mac
  170. Race strategies
  171. Input please....
  172. Flat & smooth DH - Workouts (X-post Endurance)
  173. MTB Nationals Photos
  174. Racing Ralph or Rocket Ron?
  175. Embaressed! Need descending tips!!!
  176. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  177. Singapore National Mountainbike Championship - Bukit Timah 2010
  178. Proper Racing Conduct For 1st Timer?
  179. Pool..
  180. First good set of hills on new Powertap...
  181. Quad cramp...
  182. battle at the bend
  183. World Bicycle Relief Fundraiser and Raffle!!
  184. fatigue? mid-season lull? hot temps.
  185. Hill Climbing Weakness, what do you do?
  186. bike fit question
  187. lap counts for US Nats?
  188. Qualifying for USA Cycling MTB National Championships?
  189. upgrade the old bike? or sell and buy a new bike?
  190. XC Bike Help
  191. Chequamegon bike
  192. SoNoMas Registration Opens
  193. Deciding what to build???
  194. Gel Flask/where to mount
  195. Do you drink "recovery" drinks??
  196. Pro XCT Finals Cross Country Photos
  197. T.E.A.M. FUJI at HOTCYCLE
  198. Training advice
  199. Numb back
  200. 10 mile race/ what to eat
  201. AM Bike for xc racing?
  202. Advice on peeing during a mtb race
  203. Pro XCT Finals Time Trial Photos
  204. Recovery
  205. How to join a race team?
  206. Newb Question about which class to race Sport/Clyde
  207. Hive cranks?
  208. Canadian Nationals Thread
  209. NiteRider Pro 600 in a 24hr race question
  210. Watch MTB Nationals LIVE!!
  211. Tales from the Pain Cave: A Firecracker 50 Race Report
  212. Opinions on Bikes
  213. Water and Honey for a 33 mile race...
  214. Racing in extreme heat 100*+
  215. Training & Racing with Costochondritis
  216. Race analysis, more power? How to train?
  217. Pacing
  218. Maxxis aspen exp tire tubless???
  219. Gonna do it...
  220. Passing objects.
  221. Seat post water bottle mount
  222. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  223. Men and Women Combined Mass Start
  224. Trek Top Fuel 8 or Specialized Epic Comp
  225. Rollers or Spinner bike?
  226. Mental defeat? Training for number? Whats your thoughts?
  227. Lower back sore after race
  228. How to peak for three race series over five weeks?
  229. Nutrition for a short 13 mile race
  230. Standing and Pedaling
  231. stomach/esophagus pain when eating after racing hard.
  232. Safe Speed?
  233. Cant get it up (my heart rate...) 2 days after a race
  234. MSC Wildflower Rush Photos!
  235. HR monitor Training
  236. Am I overdoing it?
  237. US Nationals XC Course Map
  238. Race Bike
  239. Which Powertap model to get for roadbike?
  240. who is gluten free?
  241. Glycogen usage
  242. Anyone dealing with sesamoiditis?
  243. Help with injury recovery
  244. When is a 29'er not a 29'er?
  245. taperin' and peakin'
  246. My Supplement Experience: Results or Placebo?
  247. Elings Park Race Photos and Video/Slide Show
  248. Inject a bit of performance or all new steed?
  249. XC race in 4 weeks - need more pace/higher threshhold.
  250. Is winning races good advertising?