XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. Trans-Sylvania Mountain Bike Epic 2011
  2. How did you choose your race bike?
  3. Best racing grips?
  4. Intro XC Bike
  5. New XTR 98X crankset...anyone ride them yet?
  6. Strong flat bar with bar ends
  7. trainer stand or stationary bike?
  8. How often a week do you hit your max heart rate?
  9. Creatine
  10. first rollers: how to train?
  11. Two-A-Day Endurance Rides Indoors?
  12. 2011 race bike pcture thread!!!!!!!!!
  13. FTP 300 W, 20 min 400 W (standing)
  14. Incorporating road rides into training
  15. The 2011 'XC Racing & Training" Forum Podium Picture thread
  16. Tired of the trainer- which rollers to get?
  17. what do you make of these intervals?
  18. Another sponsorship thread.
  19. Heart can't keep up
  20. How do you start a team?
  21. Canadian Cyclist of the Year voting
  22. losing big time on climbs... please help!
  23. Thoughts on Road racing vs Mountain
  24. Work on 5 min. power during Base?
  25. The rules of cycling
  26. Suggestions for "Dead" time during season
  27. Expensive Bikes Gap
  28. Injury?
  29. Who is racing a Specialized Epic 29er?
  30. Back to back threshold sessions
  31. Looking to get back into racing
  32. Feed back on racing tires...
  33. combining steady state and intervals
  34. Anyone ditched the gadgets (Powertap, etc.) to "ride lots"?
  35. Time Crunched program
  36. Low heart rate and power
  37. Klein Palomino frame?
  38. What's the consensus for measuring power?
  39. Paleo Diet, Is It Dangerous?
  40. Some Emily Batty off season training
  41. Nor Cal vs So Cal
  42. Wanted: Race spot for 2011 Ouachita Challenge
  43. 2nd Breakfast Anyone?
  44. Friel spreadsheet help
  45. Velonews International Mountain Bike Woman of the Year
  46. US/UK Category Comparison.
  47. Heart Rate Improvement
  48. Training Advice
  49. Training Log and tips
  50. Race tire selection.
  51. Cramp prevention
  52. Polar Pro Trainer 5 - training plan question
  53. For those of you who race 'cross
  54. Any Winter Races in Ohio?!
  55. Time To Adapt to Training Volume
  56. What is your starting line nervous habit?
  57. What are you going to do different?
  58. Irina Kalentieva Video: Race Day
  59. Specialized Epic Brain - quick question
  60. Cold Nutrition
  61. training plans
  62. Training Dungeon
  63. Why get a Pro license?
  64. Pedal or Hike?
  65. Building endurance?
  66. Sport to Expert.. avoiding cramps?
  67. Getting the most out of a road PM
  68. Anyone ride without a seat on purpose?
  69. winter training
  70. winter training: what's more effective?
  71. Interview with Cannondale's Garth Prosser
  72. Share your race story: The race you're most proud of.
  73. Advice on training to peak more than once
  74. What Garmin?
  75. Heart Rate Recovery Question
  76. Looking for a race...
  77. Climbing Technique
  78. Seasonal power gains and gettin' older
  79. First Race This Weekend, What to Prepare For?
  80. DVDs to watch on trainer?
  81. USA Cycling XC Upgrade from CAT 3 to CAT1.
  82. Best Way to Manage the "Off Season"?
  83. Broken Scaphoid - wrist support suggestions?
  84. 3T carbon flat handle bar with barends ?possible
  85. Seatbags
  86. Junior training
  87. What bike should I put a powertap on?Road or MTB?
  88. Getting fast and stronger on climbing?
  89. Recommend me a coach
  90. where to look for races
  91. Racing after back surgery? Who has done it?
  92. Weight Lifting and Weight Loss: Possible?
  93. Racing after back surgery? Who has done it?
  94. A strange dilemma....
  95. Phiten Necklace
  96. What can I do if I can't warm up?
  97. Black Friday Cycling Deals?
  98. First race in 5 weeks
  99. What length fork? 100mm? 120mm?
  100. Tight Back and Training Rides
  101. Advice on "overtraining" and recovery from it
  102. Cycle_X Race
  103. Wrist and ankle strengthening?
  104. 1 month training programme help
  105. Training Software for a PC
  106. another sponsorship question
  107. Saddle Trade?? WTB for Specialized
  108. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  109. Homemade gels & sport drinks (X-post RBR)
  110. Worth $1k more the train with watts?
  111. Blogs from European mtb races
  112. Short guys racing XC on a 29er HT?
  113. Shoe compatibility with eggbeaters?
  114. Do you know anyone who *should* race?
  115. The ultimate indoor winter trainer (xpost)
  116. 2011 training plan for new cat 1 SS ?
  117. Anyone put their XC bike on rollers?
  118. Full susp active or platform - comfort difference
  119. Compression tights for recovery
  120. Sticky Powertap freehub? Service tips?
  121. Velonews is pro 26'er SHOCKING ;) !
  122. Best winter/spring training regime?
  123. thumbs go numb during race
  124. Cannondale Scalpel or Giant Anthem?
  125. FTP Improvement Over Time
  126. Best For Racing?
  127. Super D training?
  128. 2011 SRAM XO - One Month Later
  129. Iceman Stickers
  130. Sette Trainer
  131. Quiet Trainer
  132. What license do pro mtb riders have?
  133. What stops me...
  134. Racing on platforms?
  135. Pre-Race recovery
  136. Requesting a dose of reality please.
  137. Plastic Cassette Guard
  138. XTR 2011 Pedals (first impressions)
  139. Anyone here ride and race and have a condition that holds them back?
  140. FS = Bad habits?
  141. Finished my first XC race
  142. winter training
  143. what size dragon pro?
  144. Peaking for Races vs. Racing a Series?
  145. 2x9 or 2x10?
  146. XC MTB Pedals on Road Bike Trainer?
  147. 26 dual or 29 ht
  148. Good Article on Cramping
  149. Pain in the groin, sports hernia or inguinal strain?,
  150. Race Scoring with Excel
  151. 100mm or 150mm bikes for XC?
  152. Trouble sleeping the day after training
  153. What size is your primary chainring?
  154. Changing travel on hardtail
  155. SS or Road Bike For Training?
  156. Racing on a Tallboy?
  157. Racing with a 21 speed?
  158. Getting back to Cat 1 XC racing...need advice
  159. Kona Kilauea
  160. Training Twice a Day
  161. UCI survey on MTB events
  162. Am I ready to start racing next season?
  163. xc cross country hardtail frame
  164. Trek Fuel vs Giant Anthem
  165. OCTANE Winter Series motocross and mountain bike duathalon with video
  166. Entered my first MTB race...I have questions
  167. 2011 SRAM XO - First Ride Impressions
  168. Handlebar ?
  169. Beetroot Juice: Anyone Here Use It?
  170. Spin bike or exercise bike for the off season?
  171. Come to the conclusion
  172. "The Potential Inside". Bishop goes hollywood.
  173. Fullana positive for EPO - admits use
  174. the rain in spain
  175. Race with 1X9 set up?
  176. Help with newbie race
  177. Better tool for training?
  178. First FS XC bike--need advice
  179. Need help with training.
  180. Sweat stinging my eyes...
  181. Mammoth Uptown Trail Video...
  182. Should I buy my first mtb spec'd this way?
  183. Indoor Trainer
  184. So 2011 bike plans upgrade parts or new rig
  185. Nutrition Advice
  186. World Champs @ MSA on Universal Sports now
  187. Pro Upgrade
  188. What Happen???
  189. Singlespeed training?
  190. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  191. So, got a heart beat monitor...
  192. transferring road fitness to mtb fitness
  193. shim for MTB cleats
  194. Ok lets jump the gun 2011 pro xct
  195. So how did the season go ?
  196. Essential cycling stretches
  197. Can Amateurs race at Mont-Sainte-Anne?
  198. training (but not really) questions
  199. Breaking a plateau at the end of the season
  200. Racing season for next year?
  201. Need endurance help!
  202. Legs feel tired and shakey?
  203. dished or ramped rollers?
  204. when to move up/change categories?
  205. training videos?
  206. On your left!
  207. Choice of tools in multi-tool?
  208. Poll: Drop Races
  209. another tire question thread...
  210. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  211. 10 sp and mud?
  212. Advice on curbing the hunger
  213. California State Champion Photos - Bonelli Park
  214. Premiere XC Race for ALL Cat's
  215. First Race Experience
  216. Donating plasma...
  217. Feeling Dizzy...
  218. Wattage-based training advice from a pro.
  219. Cramping Issues
  220. 100mm or 120mm Fork for my Scott Spark?
  221. Tacx Bushido vs Computrainer?
  222. first race thoughts
  223. So...
  224. getting weight down and racing @ 40
  225. Obese 300lbs rider 1st XC race attempt, Advice?
  226. Looking for basic training routines
  227. Eye protection
  228. First Race: What's a neutral start?
  229. Bike Fitting for XC race
  230. Burnt Out On Racing
  231. Elixir CR or CR Mag?
  232. 39/26 or 42/28
  233. Advice On 2nd Race
  234. Can't breath right after 2 weeks off....whats up?
  235. Zero to Hero
  236. Stretching/Warm-up
  237. 2011 and 2012 National Championships in Sun Valley, Idaho
  238. Way to go USAC, Way to go...
  239. Tales from the Pain Cave: Dakota 5-O with power data
  240. Chain Stretcher this weekend
  241. I think my cadence stinks !!!
  242. Better winter training for XC: Snow Bike or XC skate skiing??
  243. Racing both mountain and road?
  244. Help me choose 26 or 29er?
  245. look pedal problems
  246. Help - moved to FS and now I'm slow.
  247. Pre-ride MSA w/ Adam Craig
  248. Geometry - XC vs endurance
  249. Garmin 500 hit or skip?
  250. Good deal on Trek Fuel 98 carbon?