XC Racing and Training [Archive] - Page 11 - Mtbr Forums

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  1. Help with injury recovery
  2. When is a 29'er not a 29'er?
  3. taperin' and peakin'
  4. My Supplement Experience: Results or Placebo?
  5. Elings Park Race Photos and Video/Slide Show
  6. Inject a bit of performance or all new steed?
  7. XC race in 4 weeks - need more pace/higher threshhold.
  8. Is winning races good advertising?
  9. Race Etiquette
  10. Power Data for Pro/Elite Cat1 Endurance Males
  11. New Shorts or seat for long ride?
  12. Stay in Hotel before or after?
  13. best XC race bike
  14. exercise bike for training on the days that I canít ride
  15. Leg Strength and other racing questions.
  16. Training Advice for the VT 50 Mountain Bike Race
  17. First race Aug 22nd
  18. Immediate blow up
  19. The Bailey HUNDO Photos!
  20. XC training
  21. my first race with a HR monitor
  22. 12yr old son wants to race xc
  23. UCI Survey on XCO/XCM
  24. Training
  25. Expert/Cat 1 Racers: A rare breed or is there hope?
  26. which bike for a Hill climb 26" or 29" wheels?
  27. Hard tail or FS for trail/race bike
  28. Yeti ASR 5 or Trek Fuel EX 9
  29. I need a near bullet proof tire for my 29er
  30. When do you need protein mix?
  31. Two Recovery Days Needed After Race?
  32. good books for skills and training ?
  33. Full sus XC race frame compatible w/ 120mm fork
  34. Us National Championships.
  35. muddy race coming up...
  36. what is going on?!
  37. A woman in your field?
  38. trainers or Rollers
  39. Anyone know of good "mental training" books?
  40. How many pro/expert racers use altitude tents?
  41. New bike soon, Need help
  42. Verbal assertivness - just do it.
  43. niner air 9 for the cape epic?
  44. hamstrings, glutes too sore..
  45. Help me choose a rim for a Powertap (training)
  46. You can get better...
  47. Top Fuel 9.9 vs S-Works Epic Carbon
  48. Using an mtb on the trainier.
  49. Road bike Required to Cross Train?
  50. Which racing tool would you pick for this course:
  51. burn out
  52. Fat Tire Challenge
  53. Better MTB Performance From Road Training
  54. Training between races
  55. The rigid myth
  56. carb depletion and loading
  57. I'm debating on taking one day a week off the bike
  58. What do you think of the Sidi SRS System?
  59. How many tried a 29er for XC racing but went back...
  60. Next Race. 40% Pavement. More Air?
  61. centering tubeless tyres
  62. Massanutten Hoo-Ha US Cup Triple Crown
  63. TRIMP and trainers/spinners
  64. tapering for 8 hr race
  65. Time to move up in class
  66. Winter Park XC Super Loop?
  67. base miles
  68. ToM strategy
  69. lil help please
  70. Balancing interval training during race season
  71. Carbon or Titanium?
  72. New geometry pain?
  73. Tips for a beginer
  74. another race another flat!
  75. More hills, long paved ones...
  76. Spin Trainer
  77. racing the power bike!
  78. Its about time for a new saddle
  79. what can you drink with perpetuem?
  80. looking for a new bike and would like to do xc racing and maybe some endurance events
  81. What do you lose first?
  82. Hill climbs and why do I suck at them???
  83. Lodging for Nationals in Granby, Colorado
  84. Front Derailleur - chain suck
  85. Training strategy
  86. Moto Doping
  87. Did I "Bonk"? (and other XC Race help needed - longish)
  88. 4th overall to 86th???
  89. FS blah blah blah...
  90. could this bike handle some racing?
  91. 2010 Original Growler Photos!
  92. Drafting/Following/Pacing etiquette in MTB racing
  93. Hills, Hills, and more Hills
  94. Ass Boil Issues
  95. 100k this saturday; have you done one? What was it like for you.
  96. Tires for racing
  97. How to race a 100K?
  98. Gould wins Mellow Johnny's on an Orbea 29er
  99. Abductors seizing up during fireroad climbs
  100. Mellow Johnny's Classic Race Videos
  101. Hutchinson Tubeless ready/tubeless light
  102. Fatty foods....
  103. Knees hurtin a bit
  104. Concentrated hydration
  105. Ride Like You Race??
  106. Intervals and lower intensity on the same day?
  107. 10% off code & FREE shipping for ID tags order-ID4Sports.com
  108. Tire questions.
  109. Optygen
  110. Want to keep a better training log...
  111. Warming up compromised by getting a good place at the Starting Line
  112. First race this week, what to expect
  113. Racing fork dilemma
  114. Warming up before a race
  115. Good Natural Supplement
  116. Eating during a race
  117. Short steep climbing technique
  118. SS for XC training?
  119. how the h3II to you train when it snows on may 22?
  120. Racing is fun even if you don't win!
  121. road training question
  122. Tube & tools - worth bringing?
  123. XC training specific demands...opinions please.
  124. Heart Rate Monitoring
  125. officiating question
  126. can I ask which bike to buy?
  127. Landis Admits Doping!
  128. Is night sweats a health issue???
  129. Starting in on XC
  130. Weight Training - Any Tips?
  131. Friendly Competition
  132. Workout for acceleration
  133. 2010 MSC Chalk Creek XC Photos
  134. 260 pounds, getting back into shape help...
  135. have you ever said "easier" to yourself during the race?
  136. Interesting Race Experience
  137. Bib shorts for the Tall and the Skinny??
  138. Ego, 0 reality +1
  139. Strategy when following somone?
  140. Fox Float after service question
  141. HIIT- high intensity interval training
  142. What is your favorite all-around race tire?
  143. UCI vs the volcano - Offenburg
  144. 10 am race start. How to prepare?
  145. Sudden aversion to sweets???
  146. 100mm vs 120mm fork...what do you use and why?
  147. How do you run your rear shock in a race?
  148. hi, new to the boards, i have a disc brake question?
  149. Endura mt500 jersey temp. question
  150. Your favorite bib shorts??
  151. What happen to me during training?
  152. Stage to XC racing mid season
  153. Possible upgrade...new bike needed?
  154. Keystone Race - Ryan Trebon & Team Jamis Attending
  155. MTB 2010 national course
  156. How to go from mid-pack Sport to the front?
  157. interval days per week?
  158. Cannondale prophet used for XC racing?
  159. Question about which catagory to race.
  160. First race soon!
  161. training at sea level vs. at altitude
  162. Anyone ever podium running Nevegals??
  163. Is the Giant XTC2 a decent starting XC race rig?
  164. Enigma Ego Ti vs Tomac Type X
  165. How long of intervals to do?
  166. padding in shorts
  167. Bike Racing Software
  168. Pedals... how freely do yours spin?
  169. UCI, IOC, TV and other PITA acronyms
  170. Race report Round 1 Friday Night Summer Series, 7 May 2010, Daventry UK.
  171. 1x9 conversion: worth it?
  172. Race to race? or race the courses?
  173. Max Energy
  174. training on top of a laborious job...
  175. 2010 Orchard Assault XC RACE
  176. Low heart rate
  177. Please help with a new XC race bike
  178. Stone's Throw Short Track Series
  179. Need Advice..First Race on the 15th
  180. Mellow Johnny's
  181. First Race Completed, Need More!
  182. 290lbs + Carbon?
  183. Crank Arm length: Road vs Mountain?
  184. Knee pain and numbness
  185. What Training has done for me..
  186. Houffalize 2010 : pro bikes
  187. training tips for my first race
  188. racing tips
  189. 1 x 10 set-up
  190. Moving up
  191. Building Endurace w/o Miles on the Bike?
  192. 2010 Nelson County Bike Festival - Virginia - August 28/29, 2010
  193. Race Day ONLY Wheelset Hubs?
  194. The body is weird
  195. Leg Cramps
  196. Firecracker 50 nutrition hydration
  197. Warm-ups
  198. Do you find racing to be addictive?
  199. e.13 xcx
  200. 2011 Rocky Mountain Element RSL
  201. cadence for ME intervals
  202. Training for fast starts
  203. Pre ride warm up
  204. New energy drink science...
  205. Where to go from here...
  206. XC and long(ish) stems...
  207. blurred vision after racing/exertion?
  208. Is my heart rate too high?
  209. Noob questions on how to become faster..
  210. exercise induced asthma??
  211. iBike for offroad?
  212. 1st Race of the season is finally under my wheels
  213. The Houffalize Thread
  214. Training for 2010 nationals
  215. Tube(less) Advice Needed:
  216. 29er as a road trainer
  217. Nutrition books
  218. First Greenbrier Race
  219. Chain catcher, Third Eye, etc
  220. Race Scoring Software
  221. Possible new fork purchase...
  222. My O Cup extravaganza and first race in a decade+
  223. NorthEast - Conti Race Kings UST Help
  224. geometry ?
  225. Best bottle cages (anti ejection edition)
  226. The right tool
  227. 6'1" top tube length and saddle to bar drop?....
  228. racing in mud
  229. New road bike pedals needed, HELP PLEASE (warning no mtb content)
  230. drinking and arcing
  231. Best Measurements for XC?
  232. When to reset racing expectations:
  233. I'm sick, race sunday....
  234. Tire recomendation for wet rocks at Greenbrier
  235. Who races SS in non-SS class?
  236. Training Week Before Race..
  237. New XTR
  238. Shout out for base training and LMN, Poncherelli and whoever recommended it
  239. power tap or wheelset.
  240. Food for Training?
  241. Losing 1 lb off body VS Losing 1 lb off frame
  242. wife has ache
  243. UCI MTB video takes a page from Olympics...
  244. XC Race Tire Setup
  245. Coming Back to Racing - What bike ?
  246. seatpost spacer question
  247. Allison Dunlap Training
  248. First XC Race...best training tips
  249. XC Race gear checklist
  250. Pre race rides