XC Racing and Training [Archive] - Page 11 - Forums - Mtbr.com

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  1. Rookie looking for advice
  2. No Mans Land
  3. 2012 Race Bike Picture Thread!
  4. Circuit Training
  5. Need a Bike - Used
  6. XC training schedules?
  7. Specialized Troup or Romin saddle for MTB
  8. Specialized Troup or Romin saddle for MTB
  9. Which XC racing helmet for 2012?
  10. Time-Crunched Cyclist - New 2nd Edition Printing
  11. Hydration for 50 mile training ride?
  12. Use my HT or my FS bike?
  13. Benefit of tapered or thru-axle fork for XC?
  14. What style Mt biker makes a good Cyclocross racer?
  15. TCTP timing
  16. 29er v's 26
  17. help me to improve
  18. wheel weight vs wheel size
  19. LTHR vs. Max HR Zones
  20. 4 Exercises Every Mountain Biker Should Avoid??
  21. How Do These Numbers Look?
  22. Base training: Few big rides or many short rides?
  23. Help a young racer out?
  24. For those who are vertically challenged
  25. PAID Spam: Kurt Kinetic Rock and Roll Fluid Trainer
  26. Diet over winter.
  27. alternative to barbell squat?
  28. Water and tools for race day?
  29. James Wilson on 29ers...
  30. Storing CO2 inflator
  31. powertap cal on trainer?
  32. Is my bike honestly to heavy to race?
  33. Need help interpreting my time trial results
  34. Maintaining Racing Fitness
  35. Who else does running as cross training?
  36. How much trainer volume and how to motivate?
  37. First Race on Sunday - any tips?
  38. Base Training: Does 1.5 hrs have a place?
  39. Thoughts on newest XTR groupset..
  40. Road riding for training....pedals/shoes
  41. Video -- "You are ****ing nuts...."
  42. Signs of a bad coach?
  43. Training Spreadsheet Still Available
  44. 2012 Whiskey 25 & 50
  45. Another Cycling Coach Question
  46. Racing 29er 1x9 gearing
  47. Wattage at elevation vs sea level?
  48. First Time Training/Heart rate
  49. Thinking about getting a coach?
  50. Tubulars
  51. I'm going backwards. Core exercise advice wanted.
  52. Should avg HR trend up with fitness increases?
  53. Fitness Peak?
  54. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  55. is a power meter a game changer?
  56. How much base is considered a good base?
  57. Trainer With a Fixie or Free Wheel?
  58. Handlebar width recos?
  59. But what if you dont have the time...
  60. Power Questions
  61. Quick question on trainers
  62. Do endurance sports make you gain fat?
  63. Trainer compatibility with Syntace X12 axle
  64. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  65. Florida racers
  66. Training DVD's
  67. fluid vs mag trainer
  68. power
  69. Indoor Trainer Intervals, Power or HR?
  70. LTHR Analysis & Training Zones
  71. Friel MTB vs Road Cyclist Training Bible question
  72. Point to Point Mountain Bike Race Logistics
  73. Training Question for those wiser than myself
  74. Should I move out of the XC beginner class?
  75. Questions for Xterra racers
  76. Road vs MTB Saddle Height
  77. Is the Bike Nazi racist? Please vote.
  78. Cool little video of WC course
  79. Sizing Question: 5'll", Medium or Large??
  80. Time Crunched Cyclist: What to do when off?
  81. Anyone else starting to hit the weights?
  82. Giant Anthem paid MTBR Classified
  83. century to mtb training question
  84. US XC Nationals at Bear Creek 2013/2014
  85. Lets see your road bike
  86. Training Rollers
  87. Where is the best place to shed weight on my rig?
  88. Fork Swap and Knee Pain?
  89. Seatpost Setback for XC Racing/Riding
  90. Coaching Package
  91. Weight training cause drop in speed for now?
  92. Anybody have kids that race?
  93. What did a SS do for you as a geared racer?
  94. 170+ average race heart rate at 48?
  95. mix weight training with intervals
  96. PVC rollers
  97. "don't do intervals," but why?
  98. Kreitler Rollers
  99. Rotor Q-Rings users question
  100. Racing Rigid or?
  101. Varicose... Very Gross....
  102. Sagebrush Safari 2012
  103. Closest Warm(er) climate from WI
  104. 5 weeks off the bike lost fitness
  105. Tubular MTB Tyres
  106. Personal trainer trainer courses
  107. SS back to Geared & soreness
  108. mt xc biker
  109. I got beat by a 29er, again
  110. XC race rotor sizes?
  111. Please help me tailer the last week before race
  112. Base training help/advice
  113. how to find races
  114. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  115. Road Bike Sizing
  116. XC race bikes
  117. one race bike or two? scale 29er and or superfly 100
  118. Quarq Quattro
  119. Silly Season in action...
  120. Wet race
  121. Race Sunday,Rest Frid or Sat?
  122. Had my first race this weekend
  123. Do Power Meters Really Measure Power?
  124. Deaf Racer, advice? display or no?
  125. Clydesdale Category for Enduro Stuff Challenge
  126. First Race
  127. How do I find races?
  128. 9QR vs 15QR
  129. Getting back in the game.
  130. Sick of Time Crunched Cyclist Plan? going expert
  131. Pan Am Games 2011
  132. HR monitor that will record multiple zones
  133. Will endurance race interfere with my base miles?
  134. X7 vs. X9? Save the $100 or not?
  135. Rollers?
  136. Fit Question: Replicating Road Bike Numbers?
  137. Race day wheelset: half pound savings for decreased stiffness?
  138. hamstring cramps
  139. Carbon 29er FS under $2500??
  140. Did my first real endurance mtb race
  141. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  142. Intervals at the right time
  143. Carbon frame bikes for racing
  144. improving lung performance/capacity
  145. Racing while sick/ill?
  146. Coming Back..............
  147. magnetic trainer not cutting it, need to replace
  148. Comparing two rider's power.
  149. Dim/dhea
  150. Group rides or coach
  151. Suspension setup ?'s
  152. Abosolute beginners guide to racing sport clase
  153. How many hours training needed to compete at a good level?
  154. i have a need for speed
  155. Joule 2.0 vs Garmin series
  156. Tired legs, 2 races to go-my season is on the line
  157. Can't decide which tires. Race is 2 days away.
  158. Smiles and Racing
  159. Fighting an old demon.
  160. I got a new bike....
  161. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  162. doubting / believing
  163. Seatpost Height Adjustment: How it Affects Performance
  164. 1 front chainring racers use a 2x or 3x for mtb training?
  165. XC Racing Rig Options
  166. Another trainer question
  167. Do you take a break from eating right?
  168. Budget Indoor Trainer?
  169. Aerobic threshold coupling workout
  170. Which bike on the trainer?
  171. Stop YELLING!
  172. Noob wanting to do some racin'
  173. New bike setup = sore quads
  174. Training effect(s) of split-session riding?
  175. always tired....
  176. Bar Ends?
  177. crazy idea - pls. help (mtb/road x-over)
  178. protein powder before and/or after rides
  179. I have popped my racing cherry....
  180. Xterra...any tips? (asap)
  181. Gaining weight at the end of the season
  182. Losing weight over Being muscular & poweful?
  183. Would you still race after doctor said to take it easy??
  184. Race Day Nerves
  185. Bike Shops up the prizes for the Enduro Stuff Challenge
  186. As stupid as it sounds : TV mount...
  187. High Volume Tires?
  188. Newb question about what to ride?
  189. 29 dual suspension for racing
  190. Anyone racing an XPREZO Sub 5?
  191. How to be a better rider
  192. Endurance training vs XC training- Base mile version
  193. I cant seem to improve...Help?
  194. Training for Enduros (Super-D)
  195. Enduro Stuff Challenge Registration Open!
  196. Race on my GT Sensor, or spend extra for new HT?
  197. Finally did my first Mtb Race
  198. First XC race
  199. Winter plan....
  200. The ULTIMATE XC RACING AND TRAINING THREAD
  201. Bonking, lack of fitness or something else?
  202. Why Intervals are so effective.
  203. Recovery Phase and Power Meters
  204. Only one bike, x-cal training info help ? Gym also and home gym
  205. Enduro Stuff Challenge - Nov. 12th
  206. Good Article
  207. End of season rest
  208. Kulhavy new world champion on gripshift?
  209. Racing with a Trail bike?
  210. Paid SPAM: Yeti ASR-SL. Colorado made frame
  211. Apparently Coke is a great recovery tool
  212. Congrats Catharine Prendrel!! World Champ
  213. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  214. QUARK PowerMeter...October
  215. Noob on the mtb
  216. New Bike or New Coach?
  217. Is the Garmin Forerunner 410 a decent unit?
  218. DB Combos version 3
  219. xc racing vids?
  220. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  221. PowerTap for MTB or ligher Wheelset
  222. 2nd Race today and it was 50/50. Help?
  223. curious about training mix
  224. Anyone training/riding out there with tracheal stenosis?
  225. Help with pacing
  226. Training With and Without Power
  227. NorCal racers: Help getting to Bidwell Bump XC
  228. I need a smoothie recipe
  229. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  230. What supplements do you take?
  231. Morning Training Ride Fail
  232. Season in review...how did you do?
  233. Bad Luck Streaks
  234. Hampshire 100 Photos?
  235. The Week Before the Race
  236. Did my first race yesterday, 6th place!
  237. source for course marking arrows?
  238. Purchased road bike (for xc mtb training), thanks to mtbr input
  239. $1000 to spend - road bike for training or mtb upgrades?
  240. Anyone race with drop bars?
  241. Crash Related Hand Pain
  242. Recent studies support strength training for cyclists
  243. 4 Hour Mooch Madness Race in NJ
  244. Increasing Training Hours for Next Season?
  245. Your Training Stress Score (TSS) for big rides?
  246. Best online coach?
  247. Nove Mesto World Cup
  248. A serious question; looking for the best
  249. Wheels and hubs for racing/riding
  250. Anyone do wind sprints with your bike as race prep?