XC Racing and Training [Archive] - Page 10 - Forums - Mtbr.com

PDA

View Full Version : XC Racing and Training



Pages : 1 2 3 4 5 6 7 8 9 [10] 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

  1. Tight Back and Training Rides
  2. Advice on "overtraining" and recovery from it
  3. Cycle_X Race
  4. Wrist and ankle strengthening?
  5. 1 month training programme help
  6. Training Software for a PC
  7. another sponsorship question
  8. Saddle Trade?? WTB for Specialized
  9. To Race this weekend or not to race. (Limited rides the past 2 weeks)
  10. Homemade gels & sport drinks (X-post RBR)
  11. Worth $1k more the train with watts?
  12. Blogs from European mtb races
  13. Short guys racing XC on a 29er HT?
  14. Shoe compatibility with eggbeaters?
  15. Do you know anyone who *should* race?
  16. The ultimate indoor winter trainer (xpost)
  17. 2011 training plan for new cat 1 SS ?
  18. Anyone put their XC bike on rollers?
  19. Full susp active or platform - comfort difference
  20. Compression tights for recovery
  21. Sticky Powertap freehub? Service tips?
  22. Velonews is pro 26'er SHOCKING ;) !
  23. Best winter/spring training regime?
  24. thumbs go numb during race
  25. Cannondale Scalpel or Giant Anthem?
  26. FTP Improvement Over Time
  27. Best For Racing?
  28. Super D training?
  29. 2011 SRAM XO - One Month Later
  30. Iceman Stickers
  31. Sette Trainer
  32. Quiet Trainer
  33. What license do pro mtb riders have?
  34. What stops me...
  35. Racing on platforms?
  36. Pre-Race recovery
  37. Requesting a dose of reality please.
  38. Plastic Cassette Guard
  39. XTR 2011 Pedals (first impressions)
  40. Anyone here ride and race and have a condition that holds them back?
  41. FS = Bad habits?
  42. Finished my first XC race
  43. winter training
  44. what size dragon pro?
  45. Peaking for Races vs. Racing a Series?
  46. 2x9 or 2x10?
  47. XC MTB Pedals on Road Bike Trainer?
  48. 26 dual or 29 ht
  49. Good Article on Cramping
  50. Pain in the groin, sports hernia or inguinal strain?,
  51. Race Scoring with Excel
  52. 100mm or 150mm bikes for XC?
  53. Trouble sleeping the day after training
  54. What size is your primary chainring?
  55. Changing travel on hardtail
  56. SS or Road Bike For Training?
  57. Racing on a Tallboy?
  58. Racing with a 21 speed?
  59. Getting back to Cat 1 XC racing...need advice
  60. Kona Kilauea
  61. Training Twice a Day
  62. UCI survey on MTB events
  63. Am I ready to start racing next season?
  64. xc cross country hardtail frame
  65. Trek Fuel vs Giant Anthem
  66. OCTANE Winter Series motocross and mountain bike duathalon with video
  67. Entered my first MTB race...I have questions
  68. 2011 SRAM XO - First Ride Impressions
  69. Handlebar ?
  70. Beetroot Juice: Anyone Here Use It?
  71. Spin bike or exercise bike for the off season?
  72. Come to the conclusion
  73. "The Potential Inside". Bishop goes hollywood.
  74. Fullana positive for EPO - admits use
  75. the rain in spain
  76. Race with 1X9 set up?
  77. Help with newbie race
  78. Better tool for training?
  79. First FS XC bike--need advice
  80. Need help with training.
  81. Sweat stinging my eyes...
  82. Mammoth Uptown Trail Video...
  83. Should I buy my first mtb spec'd this way?
  84. Indoor Trainer
  85. So 2011 bike plans upgrade parts or new rig
  86. Nutrition Advice
  87. World Champs @ MSA on Universal Sports now
  88. Pro Upgrade
  89. What Happen???
  90. Singlespeed training?
  91. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  92. So, got a heart beat monitor...
  93. transferring road fitness to mtb fitness
  94. shim for MTB cleats
  95. Ok lets jump the gun 2011 pro xct
  96. So how did the season go ?
  97. Essential cycling stretches
  98. Can Amateurs race at Mont-Sainte-Anne?
  99. training (but not really) questions
  100. Breaking a plateau at the end of the season
  101. Racing season for next year?
  102. Need endurance help!
  103. Legs feel tired and shakey?
  104. dished or ramped rollers?
  105. when to move up/change categories?
  106. training videos?
  107. On your left!
  108. Choice of tools in multi-tool?
  109. Poll: Drop Races
  110. another tire question thread...
  111. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  112. 10 sp and mud?
  113. Advice on curbing the hunger
  114. California State Champion Photos - Bonelli Park
  115. Premiere XC Race for ALL Cat's
  116. First Race Experience
  117. Donating plasma...
  118. Feeling Dizzy...
  119. Wattage-based training advice from a pro.
  120. Cramping Issues
  121. 100mm or 120mm Fork for my Scott Spark?
  122. Tacx Bushido vs Computrainer?
  123. first race thoughts
  124. So...
  125. getting weight down and racing @ 40
  126. Obese 300lbs rider 1st XC race attempt, Advice?
  127. Looking for basic training routines
  128. Eye protection
  129. First Race: What's a neutral start?
  130. Bike Fitting for XC race
  131. Burnt Out On Racing
  132. Elixir CR or CR Mag?
  133. 39/26 or 42/28
  134. Advice On 2nd Race
  135. Can't breath right after 2 weeks off....whats up?
  136. Zero to Hero
  137. Stretching/Warm-up
  138. 2011 and 2012 National Championships in Sun Valley, Idaho
  139. Way to go USAC, Way to go...
  140. Tales from the Pain Cave: Dakota 5-O with power data
  141. Chain Stretcher this weekend
  142. I think my cadence stinks !!!
  143. Better winter training for XC: Snow Bike or XC skate skiing??
  144. Racing both mountain and road?
  145. Help me choose 26 or 29er?
  146. look pedal problems
  147. Help - moved to FS and now I'm slow.
  148. Pre-ride MSA w/ Adam Craig
  149. Geometry - XC vs endurance
  150. Garmin 500 hit or skip?
  151. Good deal on Trek Fuel 98 carbon?
  152. Dakota 5-0: Who's in?
  153. Labeling categories etc
  154. Race a Rize?
  155. Lactate/Anarobic Threshold Question
  156. Requirements to upgrade to pro?
  157. First race legs cramped "straight" in last mile!
  158. Racing in the Heat tips...
  159. Windham World Cup race vid/report
  160. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  161. Ettiquette "as race leader"?
  162. Really, really lightweight/cool protection
  163. Congrats to LMN (and your wife too)!
  164. XC bike fitting...need advice.
  165. Nino Schurter World Cup Champion 2010
  166. MSA World Champs
  167. Buying a road bike to train... ?'s
  168. Longest weekly training ride for Cat1 racers?
  169. passing????
  170. Core Strength/Yoga for Endurance Racing
  171. FSA XC-300SL Disc Wheels - opinions?
  172. Want more after first race. Suggestions on program?
  173. Race wheel. Buying a set or just the rear?
  174. Tire selection
  175. Gatorade Pro Series Drinks
  176. 8 Hours of Labor, at San Felasco, Florida
  177. Blowing up way too early
  178. Mental toughness
  179. Am I nuts? Thinking of switching my full susp to a hardtail
  180. First race summary and questions on training.
  181. gel overdose
  182. Help me decide!! Lightweight or well prepared?
  183. Hitting the weights - good or bad?
  184. Plateaued.... What to do now?????
  185. cooling vest for hot race
  186. 50 miler this weekend!!!
  187. Arms cramping??
  188. good base, good build equals low heart rate?
  189. Advice on Training
  190. Pacing for cat 1 race
  191. Why Can't Cycling Organiziations Weed Out Sandbagging?
  192. Gym "Spin Classes" - Yes/No?
  193. Post-race stomach discomfort
  194. Definitive/Authoritative Training Book/s?
  195. Annadel 2010 Registration Soon to Open
  196. Performing better with help
  197. Left arm goes numb?
  198. SoNoMas: Sunday, August 29th
  199. The Emily Batty thread
  200. Now racing, need a 2 month training plan
  201. The Escape VA's Premeir point to point race is back
  202. Windham World Cup
  203. Peaking. How often and how?
  204. Training session question
  205. XC Racing in Prep. School in New England
  206. 20k time trial as a training tool?
  207. Running problem!
  208. Team USA 2010 (World Championships)
  209. Base training advice please.
  210. What GPS do you guys use for training?
  211. How do you ration your effort ?
  212. no more low-normal rear d for new shimano
  213. 8 Hour enduro!! Strategy??? 2 man team.
  214. Another what bike ?
  215. Results, FIRST TIME RACER thread
  216. Tour de Timor
  217. Pls recommend some tires for me
  218. UCI Marathon World champs
  219. behind the saddle descending
  220. End of season already?
  221. Best gym in Seattle for cyclists that want to spin.
  222. Race Preparation
  223. New pedals
  224. Trouble with sleep after intense training
  225. Aching thighs
  226. Training while waiting on rain to pass and trail to dry......
  227. Doping in Mountain Biking
  228. 95mm Stems?
  229. 431 grams less..
  230. Kickers on Course
  231. Kona Magic Link in an XC race bike package
  232. How'd you get sponsored? - And other ankle biter questions...
  233. What climbs better - 2x10 or 3x9?(X-Post)
  234. SRAM XX vs. Shimano XTR
  235. Need an opinion on a some bikes
  236. Dress code for MTB racing????
  237. Recovery after 100k
  238. Can someone help me understand over/under
  239. First Timer Race Advice?
  240. Tales from the Pain Cave: The Laramie Enduro (with power data)
  241. the fundamentals of riding?
  242. Best heart rate zone?
  243. Race pics of yourself
  244. XC racing and offroad tri's
  245. Val di Sole
  246. Giant Anthem Vs. Intense Spider XVP
  247. XC Power-file Review
  248. Cat 3 or Cat 2
  249. What to eat during a longer race??
  250. Can I do this in 30 days? Looking for advice on training.