XC Racing and Training [Archive] - Page 10 - Forums - Mtbr.com

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  1. Pre-Race recovery
  2. Requesting a dose of reality please.
  3. Plastic Cassette Guard
  4. XTR 2011 Pedals (first impressions)
  5. Anyone here ride and race and have a condition that holds them back?
  6. FS = Bad habits?
  7. Finished my first XC race
  8. winter training
  9. what size dragon pro?
  10. Peaking for Races vs. Racing a Series?
  11. 2x9 or 2x10?
  12. XC MTB Pedals on Road Bike Trainer?
  13. 26 dual or 29 ht
  14. Good Article on Cramping
  15. Pain in the groin, sports hernia or inguinal strain?,
  16. Race Scoring with Excel
  17. 100mm or 150mm bikes for XC?
  18. Trouble sleeping the day after training
  19. What size is your primary chainring?
  20. Changing travel on hardtail
  21. SS or Road Bike For Training?
  22. Racing on a Tallboy?
  23. Racing with a 21 speed?
  24. Getting back to Cat 1 XC racing...need advice
  25. Kona Kilauea
  26. Training Twice a Day
  27. UCI survey on MTB events
  28. Am I ready to start racing next season?
  29. xc cross country hardtail frame
  30. Trek Fuel vs Giant Anthem
  31. OCTANE Winter Series motocross and mountain bike duathalon with video
  32. Entered my first MTB race...I have questions
  33. 2011 SRAM XO - First Ride Impressions
  34. Handlebar ?
  35. Beetroot Juice: Anyone Here Use It?
  36. Spin bike or exercise bike for the off season?
  37. Come to the conclusion
  38. "The Potential Inside". Bishop goes hollywood.
  39. Fullana positive for EPO - admits use
  40. the rain in spain
  41. Race with 1X9 set up?
  42. Help with newbie race
  43. Better tool for training?
  44. First FS XC bike--need advice
  45. Need help with training.
  46. Sweat stinging my eyes...
  47. Mammoth Uptown Trail Video...
  48. Should I buy my first mtb spec'd this way?
  49. Indoor Trainer
  50. So 2011 bike plans upgrade parts or new rig
  51. Nutrition Advice
  52. World Champs @ MSA on Universal Sports now
  53. Pro Upgrade
  54. What Happen???
  55. Singlespeed training?
  56. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  57. So, got a heart beat monitor...
  58. transferring road fitness to mtb fitness
  59. shim for MTB cleats
  60. Ok lets jump the gun 2011 pro xct
  61. So how did the season go ?
  62. Essential cycling stretches
  63. Can Amateurs race at Mont-Sainte-Anne?
  64. training (but not really) questions
  65. Breaking a plateau at the end of the season
  66. Racing season for next year?
  67. Need endurance help!
  68. Legs feel tired and shakey?
  69. dished or ramped rollers?
  70. when to move up/change categories?
  71. training videos?
  72. On your left!
  73. Choice of tools in multi-tool?
  74. Poll: Drop Races
  75. another tire question thread...
  76. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  77. 10 sp and mud?
  78. Advice on curbing the hunger
  79. California State Champion Photos - Bonelli Park
  80. Premiere XC Race for ALL Cat's
  81. First Race Experience
  82. Donating plasma...
  83. Feeling Dizzy...
  84. Wattage-based training advice from a pro.
  85. Cramping Issues
  86. 100mm or 120mm Fork for my Scott Spark?
  87. Tacx Bushido vs Computrainer?
  88. first race thoughts
  89. So...
  90. getting weight down and racing @ 40
  91. Obese 300lbs rider 1st XC race attempt, Advice?
  92. Looking for basic training routines
  93. Eye protection
  94. First Race: What's a neutral start?
  95. Bike Fitting for XC race
  96. Burnt Out On Racing
  97. Elixir CR or CR Mag?
  98. 39/26 or 42/28
  99. Advice On 2nd Race
  100. Can't breath right after 2 weeks off....whats up?
  101. Zero to Hero
  102. Stretching/Warm-up
  103. 2011 and 2012 National Championships in Sun Valley, Idaho
  104. Way to go USAC, Way to go...
  105. Tales from the Pain Cave: Dakota 5-O with power data
  106. Chain Stretcher this weekend
  107. I think my cadence stinks !!!
  108. Better winter training for XC: Snow Bike or XC skate skiing??
  109. Racing both mountain and road?
  110. Help me choose 26 or 29er?
  111. look pedal problems
  112. Help - moved to FS and now I'm slow.
  113. Pre-ride MSA w/ Adam Craig
  114. Geometry - XC vs endurance
  115. Garmin 500 hit or skip?
  116. Good deal on Trek Fuel 98 carbon?
  117. Dakota 5-0: Who's in?
  118. Labeling categories etc
  119. Race a Rize?
  120. Lactate/Anarobic Threshold Question
  121. Requirements to upgrade to pro?
  122. First race legs cramped "straight" in last mile!
  123. Racing in the Heat tips...
  124. Windham World Cup race vid/report
  125. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  126. Ettiquette "as race leader"?
  127. Really, really lightweight/cool protection
  128. Congrats to LMN (and your wife too)!
  129. XC bike fitting...need advice.
  130. Nino Schurter World Cup Champion 2010
  131. MSA World Champs
  132. Buying a road bike to train... ?'s
  133. Longest weekly training ride for Cat1 racers?
  134. passing????
  135. Core Strength/Yoga for Endurance Racing
  136. FSA XC-300SL Disc Wheels - opinions?
  137. Want more after first race. Suggestions on program?
  138. Race wheel. Buying a set or just the rear?
  139. Tire selection
  140. Gatorade Pro Series Drinks
  141. 8 Hours of Labor, at San Felasco, Florida
  142. Blowing up way too early
  143. Mental toughness
  144. Am I nuts? Thinking of switching my full susp to a hardtail
  145. First race summary and questions on training.
  146. gel overdose
  147. Help me decide!! Lightweight or well prepared?
  148. Hitting the weights - good or bad?
  149. Plateaued.... What to do now?????
  150. cooling vest for hot race
  151. 50 miler this weekend!!!
  152. Arms cramping??
  153. good base, good build equals low heart rate?
  154. Advice on Training
  155. Pacing for cat 1 race
  156. Why Can't Cycling Organiziations Weed Out Sandbagging?
  157. Gym "Spin Classes" - Yes/No?
  158. Post-race stomach discomfort
  159. Definitive/Authoritative Training Book/s?
  160. Annadel 2010 Registration Soon to Open
  161. Performing better with help
  162. Left arm goes numb?
  163. SoNoMas: Sunday, August 29th
  164. The Emily Batty thread
  165. Now racing, need a 2 month training plan
  166. The Escape VA's Premeir point to point race is back
  167. Windham World Cup
  168. Peaking. How often and how?
  169. Training session question
  170. XC Racing in Prep. School in New England
  171. 20k time trial as a training tool?
  172. Running problem!
  173. Team USA 2010 (World Championships)
  174. Base training advice please.
  175. What GPS do you guys use for training?
  176. How do you ration your effort ?
  177. no more low-normal rear d for new shimano
  178. 8 Hour enduro!! Strategy??? 2 man team.
  179. Another what bike ?
  180. Results, FIRST TIME RACER thread
  181. Tour de Timor
  182. Pls recommend some tires for me
  183. UCI Marathon World champs
  184. behind the saddle descending
  185. End of season already?
  186. Best gym in Seattle for cyclists that want to spin.
  187. Race Preparation
  188. New pedals
  189. Trouble with sleep after intense training
  190. Aching thighs
  191. Training while waiting on rain to pass and trail to dry......
  192. Doping in Mountain Biking
  193. 95mm Stems?
  194. 431 grams less..
  195. Kickers on Course
  196. Kona Magic Link in an XC race bike package
  197. How'd you get sponsored? - And other ankle biter questions...
  198. What climbs better - 2x10 or 3x9?(X-Post)
  199. SRAM XX vs. Shimano XTR
  200. Need an opinion on a some bikes
  201. Dress code for MTB racing????
  202. Recovery after 100k
  203. Can someone help me understand over/under
  204. First Timer Race Advice?
  205. Tales from the Pain Cave: The Laramie Enduro (with power data)
  206. the fundamentals of riding?
  207. Best heart rate zone?
  208. Race pics of yourself
  209. XC racing and offroad tri's
  210. Val di Sole
  211. Giant Anthem Vs. Intense Spider XVP
  212. XC Power-file Review
  213. Cat 3 or Cat 2
  214. What to eat during a longer race??
  215. Can I do this in 30 days? Looking for advice on training.
  216. I quit racing XC
  217. Lactic threshold variability
  218. How to drop weight, it won't come off!!!
  219. West Texas Championship Series
  220. Laramie Enduro
  221. Lydiard method? (LMN, input please)
  222. XT 10 speed: hot or not
  223. one tire for all or swap just before race?
  224. Pre Race Music
  225. WC: Champery
  226. Growth...
  227. Racing season over, road bikes and some other stuff...
  228. Carbon Fibre 650 from KHS?
  229. The Expert Podium
  230. Balance trail riding with training
  231. Performance tests
  232. When does it define as wet condition and mud condition
  233. Do you 'cross?
  234. To lock-out or to not lock-out... that is the question?
  235. from 26 to 29 and back to 26
  236. USA Cycling MTB National Championship PHOTOS!
  237. hello!! new to xc
  238. Maintaining Fitness On Vacation
  239. High Cascade 100 - Aug 7, Bend OR almost full!
  240. training software - mac
  241. Race strategies
  242. Input please....
  243. Flat & smooth DH - Workouts (X-post Endurance)
  244. MTB Nationals Photos
  245. Racing Ralph or Rocket Ron?
  246. Embaressed! Need descending tips!!!
  247. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  248. Singapore National Mountainbike Championship - Bukit Timah 2010
  249. Proper Racing Conduct For 1st Timer?
  250. Pool..