XC Racing and Training [Archive] - Page 10 - Mtbr Forums

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  1. "The Potential Inside". Bishop goes hollywood.
  2. Fullana positive for EPO - admits use
  3. the rain in spain
  4. Race with 1X9 set up?
  5. Help with newbie race
  6. Better tool for training?
  7. First FS XC bike--need advice
  8. Need help with training.
  9. Sweat stinging my eyes...
  10. Mammoth Uptown Trail Video...
  11. Should I buy my first mtb spec'd this way?
  12. Indoor Trainer
  13. So 2011 bike plans upgrade parts or new rig
  14. Nutrition Advice
  15. World Champs @ MSA on Universal Sports now
  16. Pro Upgrade
  17. What Happen???
  18. Singlespeed training?
  19. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  20. So, got a heart beat monitor...
  21. transferring road fitness to mtb fitness
  22. shim for MTB cleats
  23. Ok lets jump the gun 2011 pro xct
  24. So how did the season go ?
  25. Essential cycling stretches
  26. Can Amateurs race at Mont-Sainte-Anne?
  27. training (but not really) questions
  28. Breaking a plateau at the end of the season
  29. Racing season for next year?
  30. Need endurance help!
  31. Legs feel tired and shakey?
  32. dished or ramped rollers?
  33. when to move up/change categories?
  34. training videos?
  35. On your left!
  36. Choice of tools in multi-tool?
  37. Poll: Drop Races
  38. another tire question thread...
  39. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  40. 10 sp and mud?
  41. Advice on curbing the hunger
  42. California State Champion Photos - Bonelli Park
  43. Premiere XC Race for ALL Cat's
  44. First Race Experience
  45. Donating plasma...
  46. Feeling Dizzy...
  47. Wattage-based training advice from a pro.
  48. Cramping Issues
  49. 100mm or 120mm Fork for my Scott Spark?
  50. Tacx Bushido vs Computrainer?
  51. first race thoughts
  52. So...
  53. getting weight down and racing @ 40
  54. Obese 300lbs rider 1st XC race attempt, Advice?
  55. Looking for basic training routines
  56. Eye protection
  57. First Race: What's a neutral start?
  58. Bike Fitting for XC race
  59. Burnt Out On Racing
  60. Elixir CR or CR Mag?
  61. 39/26 or 42/28
  62. Advice On 2nd Race
  63. Can't breath right after 2 weeks off....whats up?
  64. Zero to Hero
  65. Stretching/Warm-up
  66. 2011 and 2012 National Championships in Sun Valley, Idaho
  67. Way to go USAC, Way to go...
  68. Tales from the Pain Cave: Dakota 5-O with power data
  69. Chain Stretcher this weekend
  70. I think my cadence stinks !!!
  71. Better winter training for XC: Snow Bike or XC skate skiing??
  72. Racing both mountain and road?
  73. Help me choose 26 or 29er?
  74. look pedal problems
  75. Help - moved to FS and now I'm slow.
  76. Pre-ride MSA w/ Adam Craig
  77. Geometry - XC vs endurance
  78. Garmin 500 hit or skip?
  79. Good deal on Trek Fuel 98 carbon?
  80. Dakota 5-0: Who's in?
  81. Labeling categories etc
  82. Race a Rize?
  83. Lactate/Anarobic Threshold Question
  84. Requirements to upgrade to pro?
  85. First race legs cramped "straight" in last mile!
  86. Racing in the Heat tips...
  87. Windham World Cup race vid/report
  88. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  89. Ettiquette "as race leader"?
  90. Really, really lightweight/cool protection
  91. Congrats to LMN (and your wife too)!
  92. XC bike fitting...need advice.
  93. Nino Schurter World Cup Champion 2010
  94. MSA World Champs
  95. Buying a road bike to train... ?'s
  96. Longest weekly training ride for Cat1 racers?
  97. passing????
  98. Core Strength/Yoga for Endurance Racing
  99. FSA XC-300SL Disc Wheels - opinions?
  100. Want more after first race. Suggestions on program?
  101. Race wheel. Buying a set or just the rear?
  102. Tire selection
  103. Gatorade Pro Series Drinks
  104. 8 Hours of Labor, at San Felasco, Florida
  105. Blowing up way too early
  106. Mental toughness
  107. Am I nuts? Thinking of switching my full susp to a hardtail
  108. First race summary and questions on training.
  109. gel overdose
  110. Help me decide!! Lightweight or well prepared?
  111. Hitting the weights - good or bad?
  112. Plateaued.... What to do now?????
  113. cooling vest for hot race
  114. 50 miler this weekend!!!
  115. Arms cramping??
  116. good base, good build equals low heart rate?
  117. Advice on Training
  118. Pacing for cat 1 race
  119. Why Can't Cycling Organiziations Weed Out Sandbagging?
  120. Gym "Spin Classes" - Yes/No?
  121. Post-race stomach discomfort
  122. Definitive/Authoritative Training Book/s?
  123. Annadel 2010 Registration Soon to Open
  124. Performing better with help
  125. Left arm goes numb?
  126. SoNoMas: Sunday, August 29th
  127. The Emily Batty thread
  128. Now racing, need a 2 month training plan
  129. The Escape VA's Premeir point to point race is back
  130. Windham World Cup
  131. Peaking. How often and how?
  132. Training session question
  133. XC Racing in Prep. School in New England
  134. 20k time trial as a training tool?
  135. Running problem!
  136. Team USA 2010 (World Championships)
  137. Base training advice please.
  138. What GPS do you guys use for training?
  139. How do you ration your effort ?
  140. no more low-normal rear d for new shimano
  141. 8 Hour enduro!! Strategy??? 2 man team.
  142. Another what bike ?
  143. Results, FIRST TIME RACER thread
  144. Tour de Timor
  145. Pls recommend some tires for me
  146. UCI Marathon World champs
  147. behind the saddle descending
  148. End of season already?
  149. Best gym in Seattle for cyclists that want to spin.
  150. Race Preparation
  151. New pedals
  152. Trouble with sleep after intense training
  153. Aching thighs
  154. Training while waiting on rain to pass and trail to dry......
  155. Doping in Mountain Biking
  156. 95mm Stems?
  157. 431 grams less..
  158. Kickers on Course
  159. Kona Magic Link in an XC race bike package
  160. How'd you get sponsored? - And other ankle biter questions...
  161. What climbs better - 2x10 or 3x9?(X-Post)
  162. SRAM XX vs. Shimano XTR
  163. Need an opinion on a some bikes
  164. Dress code for MTB racing????
  165. Recovery after 100k
  166. Can someone help me understand over/under
  167. First Timer Race Advice?
  168. Tales from the Pain Cave: The Laramie Enduro (with power data)
  169. the fundamentals of riding?
  170. Best heart rate zone?
  171. Race pics of yourself
  172. XC racing and offroad tri's
  173. Val di Sole
  174. Giant Anthem Vs. Intense Spider XVP
  175. XC Power-file Review
  176. Cat 3 or Cat 2
  177. What to eat during a longer race??
  178. Can I do this in 30 days? Looking for advice on training.
  179. I quit racing XC
  180. Lactic threshold variability
  181. How to drop weight, it won't come off!!!
  182. West Texas Championship Series
  183. Laramie Enduro
  184. Lydiard method? (LMN, input please)
  185. XT 10 speed: hot or not
  186. one tire for all or swap just before race?
  187. Pre Race Music
  188. WC: Champery
  189. Growth...
  190. Racing season over, road bikes and some other stuff...
  191. Carbon Fibre 650 from KHS?
  192. The Expert Podium
  193. Balance trail riding with training
  194. Performance tests
  195. When does it define as wet condition and mud condition
  196. Do you 'cross?
  197. To lock-out or to not lock-out... that is the question?
  198. from 26 to 29 and back to 26
  199. USA Cycling MTB National Championship PHOTOS!
  200. hello!! new to xc
  201. Maintaining Fitness On Vacation
  202. High Cascade 100 - Aug 7, Bend OR almost full!
  203. training software - mac
  204. Race strategies
  205. Input please....
  206. Flat & smooth DH - Workouts (X-post Endurance)
  207. MTB Nationals Photos
  208. Racing Ralph or Rocket Ron?
  209. Embaressed! Need descending tips!!!
  210. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  211. Singapore National Mountainbike Championship - Bukit Timah 2010
  212. Proper Racing Conduct For 1st Timer?
  213. Pool..
  214. First good set of hills on new Powertap...
  215. Quad cramp...
  216. battle at the bend
  217. World Bicycle Relief Fundraiser and Raffle!!
  218. fatigue? mid-season lull? hot temps.
  219. Hill Climbing Weakness, what do you do?
  220. bike fit question
  221. lap counts for US Nats?
  222. Qualifying for USA Cycling MTB National Championships?
  223. upgrade the old bike? or sell and buy a new bike?
  224. XC Bike Help
  225. Chequamegon bike
  226. SoNoMas Registration Opens
  227. Deciding what to build???
  228. Gel Flask/where to mount
  229. Do you drink "recovery" drinks??
  230. Pro XCT Finals Cross Country Photos
  231. T.E.A.M. FUJI at HOTCYCLE
  232. Training advice
  233. Numb back
  234. 10 mile race/ what to eat
  235. AM Bike for xc racing?
  236. Advice on peeing during a mtb race
  237. Pro XCT Finals Time Trial Photos
  238. Recovery
  239. How to join a race team?
  240. Newb Question about which class to race Sport/Clyde
  241. Hive cranks?
  242. Canadian Nationals Thread
  243. NiteRider Pro 600 in a 24hr race question
  244. Watch MTB Nationals LIVE!!
  245. Tales from the Pain Cave: A Firecracker 50 Race Report
  246. Opinions on Bikes
  247. Water and Honey for a 33 mile race...
  248. Racing in extreme heat 100*+
  249. Training & Racing with Costochondritis
  250. Race analysis, more power? How to train?