XC Racing and Training [Archive] - Page 10 - Forums - Mtbr.com

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  1. Racing with a 21 speed?
  2. Getting back to Cat 1 XC racing...need advice
  3. Kona Kilauea
  4. Training Twice a Day
  5. UCI survey on MTB events
  6. Am I ready to start racing next season?
  7. xc cross country hardtail frame
  8. Trek Fuel vs Giant Anthem
  9. OCTANE Winter Series motocross and mountain bike duathalon with video
  10. Entered my first MTB race...I have questions
  11. 2011 SRAM XO - First Ride Impressions
  12. Handlebar ?
  13. Beetroot Juice: Anyone Here Use It?
  14. Spin bike or exercise bike for the off season?
  15. Come to the conclusion
  16. "The Potential Inside". Bishop goes hollywood.
  17. Fullana positive for EPO - admits use
  18. the rain in spain
  19. Race with 1X9 set up?
  20. Help with newbie race
  21. Better tool for training?
  22. First FS XC bike--need advice
  23. Need help with training.
  24. Sweat stinging my eyes...
  25. Mammoth Uptown Trail Video...
  26. Should I buy my first mtb spec'd this way?
  27. Indoor Trainer
  28. So 2011 bike plans upgrade parts or new rig
  29. Nutrition Advice
  30. World Champs @ MSA on Universal Sports now
  31. Pro Upgrade
  32. What Happen???
  33. Singlespeed training?
  34. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  35. So, got a heart beat monitor...
  36. transferring road fitness to mtb fitness
  37. shim for MTB cleats
  38. Ok lets jump the gun 2011 pro xct
  39. So how did the season go ?
  40. Essential cycling stretches
  41. Can Amateurs race at Mont-Sainte-Anne?
  42. training (but not really) questions
  43. Breaking a plateau at the end of the season
  44. Racing season for next year?
  45. Need endurance help!
  46. Legs feel tired and shakey?
  47. dished or ramped rollers?
  48. when to move up/change categories?
  49. training videos?
  50. On your left!
  51. Choice of tools in multi-tool?
  52. Poll: Drop Races
  53. another tire question thread...
  54. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  55. 10 sp and mud?
  56. Advice on curbing the hunger
  57. California State Champion Photos - Bonelli Park
  58. Premiere XC Race for ALL Cat's
  59. First Race Experience
  60. Donating plasma...
  61. Feeling Dizzy...
  62. Wattage-based training advice from a pro.
  63. Cramping Issues
  64. 100mm or 120mm Fork for my Scott Spark?
  65. Tacx Bushido vs Computrainer?
  66. first race thoughts
  67. So...
  68. getting weight down and racing @ 40
  69. Obese 300lbs rider 1st XC race attempt, Advice?
  70. Looking for basic training routines
  71. Eye protection
  72. First Race: What's a neutral start?
  73. Bike Fitting for XC race
  74. Burnt Out On Racing
  75. Elixir CR or CR Mag?
  76. 39/26 or 42/28
  77. Advice On 2nd Race
  78. Can't breath right after 2 weeks off....whats up?
  79. Zero to Hero
  80. Stretching/Warm-up
  81. 2011 and 2012 National Championships in Sun Valley, Idaho
  82. Way to go USAC, Way to go...
  83. Tales from the Pain Cave: Dakota 5-O with power data
  84. Chain Stretcher this weekend
  85. I think my cadence stinks !!!
  86. Better winter training for XC: Snow Bike or XC skate skiing??
  87. Racing both mountain and road?
  88. Help me choose 26 or 29er?
  89. look pedal problems
  90. Help - moved to FS and now I'm slow.
  91. Pre-ride MSA w/ Adam Craig
  92. Geometry - XC vs endurance
  93. Garmin 500 hit or skip?
  94. Good deal on Trek Fuel 98 carbon?
  95. Dakota 5-0: Who's in?
  96. Labeling categories etc
  97. Race a Rize?
  98. Lactate/Anarobic Threshold Question
  99. Requirements to upgrade to pro?
  100. First race legs cramped "straight" in last mile!
  101. Racing in the Heat tips...
  102. Windham World Cup race vid/report
  103. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  104. Ettiquette "as race leader"?
  105. Really, really lightweight/cool protection
  106. Congrats to LMN (and your wife too)!
  107. XC bike fitting...need advice.
  108. Nino Schurter World Cup Champion 2010
  109. MSA World Champs
  110. Buying a road bike to train... ?'s
  111. Longest weekly training ride for Cat1 racers?
  112. passing????
  113. Core Strength/Yoga for Endurance Racing
  114. FSA XC-300SL Disc Wheels - opinions?
  115. Want more after first race. Suggestions on program?
  116. Race wheel. Buying a set or just the rear?
  117. Tire selection
  118. Gatorade Pro Series Drinks
  119. 8 Hours of Labor, at San Felasco, Florida
  120. Blowing up way too early
  121. Mental toughness
  122. Am I nuts? Thinking of switching my full susp to a hardtail
  123. First race summary and questions on training.
  124. gel overdose
  125. Help me decide!! Lightweight or well prepared?
  126. Hitting the weights - good or bad?
  127. Plateaued.... What to do now?????
  128. cooling vest for hot race
  129. 50 miler this weekend!!!
  130. Arms cramping??
  131. good base, good build equals low heart rate?
  132. Advice on Training
  133. Pacing for cat 1 race
  134. Why Can't Cycling Organiziations Weed Out Sandbagging?
  135. Gym "Spin Classes" - Yes/No?
  136. Post-race stomach discomfort
  137. Definitive/Authoritative Training Book/s?
  138. Annadel 2010 Registration Soon to Open
  139. Performing better with help
  140. Left arm goes numb?
  141. SoNoMas: Sunday, August 29th
  142. The Emily Batty thread
  143. Now racing, need a 2 month training plan
  144. The Escape VA's Premeir point to point race is back
  145. Windham World Cup
  146. Peaking. How often and how?
  147. Training session question
  148. XC Racing in Prep. School in New England
  149. 20k time trial as a training tool?
  150. Running problem!
  151. Team USA 2010 (World Championships)
  152. Base training advice please.
  153. What GPS do you guys use for training?
  154. How do you ration your effort ?
  155. no more low-normal rear d for new shimano
  156. 8 Hour enduro!! Strategy??? 2 man team.
  157. Another what bike ?
  158. Results, FIRST TIME RACER thread
  159. Tour de Timor
  160. Pls recommend some tires for me
  161. UCI Marathon World champs
  162. behind the saddle descending
  163. End of season already?
  164. Best gym in Seattle for cyclists that want to spin.
  165. Race Preparation
  166. New pedals
  167. Trouble with sleep after intense training
  168. Aching thighs
  169. Training while waiting on rain to pass and trail to dry......
  170. Doping in Mountain Biking
  171. 95mm Stems?
  172. 431 grams less..
  173. Kickers on Course
  174. Kona Magic Link in an XC race bike package
  175. How'd you get sponsored? - And other ankle biter questions...
  176. What climbs better - 2x10 or 3x9?(X-Post)
  177. SRAM XX vs. Shimano XTR
  178. Need an opinion on a some bikes
  179. Dress code for MTB racing????
  180. Recovery after 100k
  181. Can someone help me understand over/under
  182. First Timer Race Advice?
  183. Tales from the Pain Cave: The Laramie Enduro (with power data)
  184. the fundamentals of riding?
  185. Best heart rate zone?
  186. Race pics of yourself
  187. XC racing and offroad tri's
  188. Val di Sole
  189. Giant Anthem Vs. Intense Spider XVP
  190. XC Power-file Review
  191. Cat 3 or Cat 2
  192. What to eat during a longer race??
  193. Can I do this in 30 days? Looking for advice on training.
  194. I quit racing XC
  195. Lactic threshold variability
  196. How to drop weight, it won't come off!!!
  197. West Texas Championship Series
  198. Laramie Enduro
  199. Lydiard method? (LMN, input please)
  200. XT 10 speed: hot or not
  201. one tire for all or swap just before race?
  202. Pre Race Music
  203. WC: Champery
  204. Growth...
  205. Racing season over, road bikes and some other stuff...
  206. Carbon Fibre 650 from KHS?
  207. The Expert Podium
  208. Balance trail riding with training
  209. Performance tests
  210. When does it define as wet condition and mud condition
  211. Do you 'cross?
  212. To lock-out or to not lock-out... that is the question?
  213. from 26 to 29 and back to 26
  214. USA Cycling MTB National Championship PHOTOS!
  215. hello!! new to xc
  216. Maintaining Fitness On Vacation
  217. High Cascade 100 - Aug 7, Bend OR almost full!
  218. training software - mac
  219. Race strategies
  220. Input please....
  221. Flat & smooth DH - Workouts (X-post Endurance)
  222. MTB Nationals Photos
  223. Racing Ralph or Rocket Ron?
  224. Embaressed! Need descending tips!!!
  225. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  226. Singapore National Mountainbike Championship - Bukit Timah 2010
  227. Proper Racing Conduct For 1st Timer?
  228. Pool..
  229. First good set of hills on new Powertap...
  230. Quad cramp...
  231. battle at the bend
  232. World Bicycle Relief Fundraiser and Raffle!!
  233. fatigue? mid-season lull? hot temps.
  234. Hill Climbing Weakness, what do you do?
  235. bike fit question
  236. lap counts for US Nats?
  237. Qualifying for USA Cycling MTB National Championships?
  238. upgrade the old bike? or sell and buy a new bike?
  239. XC Bike Help
  240. Chequamegon bike
  241. SoNoMas Registration Opens
  242. Deciding what to build???
  243. Gel Flask/where to mount
  244. Do you drink "recovery" drinks??
  245. Pro XCT Finals Cross Country Photos
  246. T.E.A.M. FUJI at HOTCYCLE
  247. Training advice
  248. Numb back
  249. 10 mile race/ what to eat
  250. AM Bike for xc racing?