XC Racing and Training [Archive] - Page 10 - Forums - Mtbr.com

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  1. Training for Enduros (Super-D)
  2. Enduro Stuff Challenge Registration Open!
  3. Race on my GT Sensor, or spend extra for new HT?
  4. Finally did my first Mtb Race
  5. First XC race
  6. Winter plan....
  7. The ULTIMATE XC RACING AND TRAINING THREAD
  8. Bonking, lack of fitness or something else?
  9. Why Intervals are so effective.
  10. Recovery Phase and Power Meters
  11. Only one bike, x-cal training info help ? Gym also and home gym
  12. Enduro Stuff Challenge - Nov. 12th
  13. Good Article
  14. End of season rest
  15. Kulhavy new world champion on gripshift?
  16. Racing with a Trail bike?
  17. Paid SPAM: Yeti ASR-SL. Colorado made frame
  18. Apparently Coke is a great recovery tool
  19. Congrats Catharine Prendrel!! World Champ
  20. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  21. QUARK PowerMeter...October
  22. Noob on the mtb
  23. New Bike or New Coach?
  24. Is the Garmin Forerunner 410 a decent unit?
  25. DB Combos version 3
  26. xc racing vids?
  27. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  28. PowerTap for MTB or ligher Wheelset
  29. 2nd Race today and it was 50/50. Help?
  30. curious about training mix
  31. Anyone training/riding out there with tracheal stenosis?
  32. Help with pacing
  33. Training With and Without Power
  34. NorCal racers: Help getting to Bidwell Bump XC
  35. I need a smoothie recipe
  36. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  37. What supplements do you take?
  38. Morning Training Ride Fail
  39. Season in review...how did you do?
  40. Bad Luck Streaks
  41. Hampshire 100 Photos?
  42. The Week Before the Race
  43. Did my first race yesterday, 6th place!
  44. source for course marking arrows?
  45. Purchased road bike (for xc mtb training), thanks to mtbr input
  46. $1000 to spend - road bike for training or mtb upgrades?
  47. Anyone race with drop bars?
  48. Crash Related Hand Pain
  49. Recent studies support strength training for cyclists
  50. 4 Hour Mooch Madness Race in NJ
  51. Increasing Training Hours for Next Season?
  52. Your Training Stress Score (TSS) for big rides?
  53. Best online coach?
  54. Nove Mesto World Cup
  55. A serious question; looking for the best
  56. Wheels and hubs for racing/riding
  57. Anyone do wind sprints with your bike as race prep?
  58. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  59. EPIC EVO any good ??
  60. Back pain/Sciatic Nerve Recovery Question
  61. Eventually get a road bike or is the MTB doing double duty?
  62. organizing a race event
  63. Central/Nor Cal Racing Opportunities???
  64. My race result from yesterday
  65. Championships on dvd/tv
  66. Marathon bikes vs XC bikes
  67. Eggbeaters 4ti to Eggbeater 11's?
  68. Class Questions
  69. My 29er trial
  70. Xterra race report
  71. A good AZ race bike
  72. Improving Descending Skills, Confidence
  73. First race ever this morning....
  74. First race coming, feedback on my routine please...
  75. Powertap SL+ on a 142x12 frame?
  76. Sponsorship letter/ email......... help?
  77. Endurance, Speed, and riding training..
  78. Time on a trainer
  79. need some suggestions
  80. How much weight for squats?
  81. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  82. What blogs do you read?
  83. first race
  84. Crankworx XC Winter Park / Looking for GPS file
  85. Hike-a-Bike: techniques
  86. ORAMM Lost & Found
  87. Why am I bombing on trail?
  88. Bonking after an hour, anemia to blame?
  89. Psoas/Hip Flexor Strain
  90. Off Season base training schedule
  91. Number of races each year
  92. Help Me Sort This BS
  93. Good work-out for my 1.5 hour after work ride.
  94. Save August 20th for the 5th Annual VT 30 MTB Endurance Challenge (AKA 666)
  95. 10 Spots just opened for High Cascade 100 July 23 in Bend Oregon
  96. 100km enduro
  97. How to go fast in tight single track??
  98. Nationals Great race
  99. Torn Meniscus?
  100. Single track etiquette
  101. Fork...80mm, 90mm or 100mm? Carbon or AL?
  102. Wearing compression tights after riding to help recovery
  103. Who's using SRAM PC-991 hollowpin?
  104. PAID SPAM 2011 JAMIS DAKOTA DXC TEAM 4 sale
  105. So, who's taking home the stars and stripes this year?
  106. looking for a training bike for pavement and bike trainer
  107. Giro Aeon Helmet
  108. Thanks?
  109. Feeling good! But need help...
  110. Night Time XC RACE - PA - xpost
  111. SRM Sram 2x10
  112. Clydesdale or SS?
  113. Help me work on a weakness.
  114. where and how to shave time.
  115. When to try and get a top 5 finish?
  116. Tire rec's for tubeless 29er---racing only
  117. How high can I mount seatpost?
  118. Performance Comparison Question
  119. Race Week Strategies
  120. Feed Zone Rack
  121. Training question
  122. Upper body weight lifting okay for a "rest" day?
  123. Sleeping problems after a long ride - any advice?
  124. Small Block 8 Sizes?
  125. Mile High 6 & 9 Hour Challenge, Beech Mt, NC 7/30 - ON SALE!
  126. Estimating calorie output?
  127. Optigen Supplement?
  128. Specialized beats...
  129. First Time Racer Questions
  130. Okole Stuff Cup count down!
  131. TRX suspension training
  132. What ever happened with that guy going from Cat 3 to Cat 1?
  133. Prescription riding glasses?
  134. How is 10 speed treating you
  135. Some XC POV video
  136. UCI World Cup event in NY 7/5-7/10
  137. Going From Cat 3 to Cat 2
  138. Seat Mounted Hydration-ValEau
  139. Why do most pro's use eggbeaters?
  140. Mont-Sainte-Anne 2011 XC Race 1st lap (GoPro Video)
  141. Do I need to buy a XC bike?
  142. August MBA anti-UCI rant
  143. WICKED leg/core/endurance X-training
  144. Your first race....
  145. Climbing
  146. Durathon training for a NOOB!!!
  147. Recommend me some new shoes!
  148. tips on keeping head cool during race?
  149. Alternatives to medals?
  150. Looking for training road bike to help XC racing-suggestions?
  151. Off time before a race
  152. Tubeless question
  153. 2011 USAC XC Nationals Discussion (Not about the Altitude)
  154. $1,000 xc bike?
  155. Most important MTB training target?
  156. Pre race videos
  157. HELP!!! Rocky Mountain Crash Replacement?
  158. A good X/C race 2.2?
  159. Julien Absalon kicks ass.
  160. Weight gain this season????
  161. Home gym - The essentials
  162. Asthma
  163. Kid's Race Bike
  164. Help with fast starts in cat 1
  165. Calories per hour
  166. Searching for a tubeless 29er tire for short track
  167. New Bike Recommendations
  168. Time for lengthy recovery?
  169. Singletrack Traffic
  170. Durability of XC Full Suspension Bikes
  171. When to move up a class?
  172. Outer sole pain from shoes when racing
  173. Sustained Climbing or Climbing Repeats? What to do.
  174. Yep. I'm a XC fan. Pretty much alone in this world
  175. First Race Tips
  176. HR max @ 43
  177. Cannondale Rush
  178. Anybody else use circuit training? Ideas?
  179. The RRR, Tropical Australian MTB Race
  180. Difference between few long intervals & many short ones?
  181. Software/Calendars/etc for training purposes. What do you use?
  182. Absalon going to marathon worlds
  183. Life after 40
  184. My Race Bike Build
  185. Nice Slant Six xc tire review
  186. Contemplating a spin bike...which one?
  187. Cat 3 or SS open?
  188. Taking out a heckler
  189. Race in 3 months, barely ridden in a decade, can it be done?
  190. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  191. Training for weekly 1 hour race???
  192. different cassette
  193. Race/Training Strategy?
  194. MWOD: The worst best thing ever
  195. Please Help With My Cadance RPM
  196. XC racing to Criterium Racing Transition
  197. 10 Day Layoff. How to keep your legs.
  198. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  199. Cadence on Trainer Different with Mtb vs Road?
  200. Strength training???
  201. XC Racing Bike Fit Resources?
  202. Anyone run a skinnier saddle than what they should?
  203. Nimby 50
  204. xc firefighter racer from Spain
  205. Training logs, online or Iphone app...
  206. racing gear??? what to ride with???
  207. Best race upgrades?
  208. what to do with tired legs?
  209. Pacing for a 24 hour race
  210. Two big rides back to back
  211. First 29er WC win!
  212. Tire Choice By Weight
  213. 2011 Greenbrier challenge video
  214. Cheap trainer setup
  215. Pick only one cross training exercise/movement, what would it be?
  216. Iron Horse Classic Mountain Bike Race
  217. help me decide pedals
  218. Starts - Technique
  219. Too much dude not enough bike?
  220. Adding a Second Race Bike
  221. Sweatband?
  222. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  223. What's a good cadence for intervals?
  224. durable bar ends ? Whatcha using ?
  225. Need help with Excercise Induced Asthma
  226. Any pros still race with triple chainrings?
  227. Dhea ??
  228. Turnin 21-alcohol effects on performance?
  229. Morning Heart Rate Sitting vs. Lying Down
  230. riding in about a 1/2 hr...just wondering...
  231. Separate Categories for HT and FS
  232. tricks to go faster?
  233. Extend road pedals to mimic MTN bike q-factor?
  234. advice please - not sitting squarely on saddle
  235. Day before a race?
  236. So new it hurts
  237. Opinions on Kenda Slant Six
  238. Fiberglass shoes as stiff as carbon?
  239. Hutchinson Python NG Tubeless-Ready MTB Tire
  240. Cuyuna Lakes Mountain Bike Festival and Races
  241. XC Tire Volume Poll
  242. Anyone got a review of the Phenom Comp Gel Saddle?
  243. 29er xc race tyre
  244. Advice on training for XC racing
  245. Kinetic Road vs Rock n' Roll
  246. 3rd Race: Cat 2 or Cat 3?
  247. Top Fuel or Jamis Dragon Race
  248. I bonked Sunday! Help me not do it again!
  249. ? For you Racers about your chain checking abilities.
  250. ? For you Racers about your chain checking abilities.