XC Racing and Training [Archive] - Page 10 - Mtbr Forums

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  1. So how did the season go ?
  2. Essential cycling stretches
  3. Can Amateurs race at Mont-Sainte-Anne?
  4. training (but not really) questions
  5. Breaking a plateau at the end of the season
  6. Racing season for next year?
  7. Need endurance help!
  8. Legs feel tired and shakey?
  9. dished or ramped rollers?
  10. when to move up/change categories?
  11. training videos?
  12. On your left!
  13. Choice of tools in multi-tool?
  14. Poll: Drop Races
  15. another tire question thread...
  16. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  17. 10 sp and mud?
  18. Advice on curbing the hunger
  19. California State Champion Photos - Bonelli Park
  20. Premiere XC Race for ALL Cat's
  21. First Race Experience
  22. Donating plasma...
  23. Feeling Dizzy...
  24. Wattage-based training advice from a pro.
  25. Cramping Issues
  26. 100mm or 120mm Fork for my Scott Spark?
  27. Tacx Bushido vs Computrainer?
  28. first race thoughts
  29. So...
  30. getting weight down and racing @ 40
  31. Obese 300lbs rider 1st XC race attempt, Advice?
  32. Looking for basic training routines
  33. Eye protection
  34. First Race: What's a neutral start?
  35. Bike Fitting for XC race
  36. Burnt Out On Racing
  37. Elixir CR or CR Mag?
  38. 39/26 or 42/28
  39. Advice On 2nd Race
  40. Can't breath right after 2 weeks off....whats up?
  41. Zero to Hero
  42. Stretching/Warm-up
  43. 2011 and 2012 National Championships in Sun Valley, Idaho
  44. Way to go USAC, Way to go...
  45. Tales from the Pain Cave: Dakota 5-O with power data
  46. Chain Stretcher this weekend
  47. I think my cadence stinks !!!
  48. Better winter training for XC: Snow Bike or XC skate skiing??
  49. Racing both mountain and road?
  50. Help me choose 26 or 29er?
  51. look pedal problems
  52. Help - moved to FS and now I'm slow.
  53. Pre-ride MSA w/ Adam Craig
  54. Geometry - XC vs endurance
  55. Garmin 500 hit or skip?
  56. Good deal on Trek Fuel 98 carbon?
  57. Dakota 5-0: Who's in?
  58. Labeling categories etc
  59. Race a Rize?
  60. Lactate/Anarobic Threshold Question
  61. Requirements to upgrade to pro?
  62. First race legs cramped "straight" in last mile!
  63. Racing in the Heat tips...
  64. Windham World Cup race vid/report
  65. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  66. Ettiquette "as race leader"?
  67. Really, really lightweight/cool protection
  68. Congrats to LMN (and your wife too)!
  69. XC bike fitting...need advice.
  70. Nino Schurter World Cup Champion 2010
  71. MSA World Champs
  72. Buying a road bike to train... ?'s
  73. Longest weekly training ride for Cat1 racers?
  74. passing????
  75. Core Strength/Yoga for Endurance Racing
  76. FSA XC-300SL Disc Wheels - opinions?
  77. Want more after first race. Suggestions on program?
  78. Race wheel. Buying a set or just the rear?
  79. Tire selection
  80. Gatorade Pro Series Drinks
  81. 8 Hours of Labor, at San Felasco, Florida
  82. Blowing up way too early
  83. Mental toughness
  84. Am I nuts? Thinking of switching my full susp to a hardtail
  85. First race summary and questions on training.
  86. gel overdose
  87. Help me decide!! Lightweight or well prepared?
  88. Hitting the weights - good or bad?
  89. Plateaued.... What to do now?????
  90. cooling vest for hot race
  91. 50 miler this weekend!!!
  92. Arms cramping??
  93. good base, good build equals low heart rate?
  94. Advice on Training
  95. Pacing for cat 1 race
  96. Why Can't Cycling Organiziations Weed Out Sandbagging?
  97. Gym "Spin Classes" - Yes/No?
  98. Post-race stomach discomfort
  99. Definitive/Authoritative Training Book/s?
  100. Annadel 2010 Registration Soon to Open
  101. Performing better with help
  102. Left arm goes numb?
  103. SoNoMas: Sunday, August 29th
  104. The Emily Batty thread
  105. Now racing, need a 2 month training plan
  106. The Escape VA's Premeir point to point race is back
  107. Windham World Cup
  108. Peaking. How often and how?
  109. Training session question
  110. XC Racing in Prep. School in New England
  111. 20k time trial as a training tool?
  112. Running problem!
  113. Team USA 2010 (World Championships)
  114. Base training advice please.
  115. What GPS do you guys use for training?
  116. How do you ration your effort ?
  117. no more low-normal rear d for new shimano
  118. 8 Hour enduro!! Strategy??? 2 man team.
  119. Another what bike ?
  120. Results, FIRST TIME RACER thread
  121. Tour de Timor
  122. Pls recommend some tires for me
  123. UCI Marathon World champs
  124. behind the saddle descending
  125. End of season already?
  126. Best gym in Seattle for cyclists that want to spin.
  127. Race Preparation
  128. New pedals
  129. Trouble with sleep after intense training
  130. Aching thighs
  131. Training while waiting on rain to pass and trail to dry......
  132. Doping in Mountain Biking
  133. 95mm Stems?
  134. 431 grams less..
  135. Kickers on Course
  136. Kona Magic Link in an XC race bike package
  137. How'd you get sponsored? - And other ankle biter questions...
  138. What climbs better - 2x10 or 3x9?(X-Post)
  139. SRAM XX vs. Shimano XTR
  140. Need an opinion on a some bikes
  141. Dress code for MTB racing????
  142. Recovery after 100k
  143. Can someone help me understand over/under
  144. First Timer Race Advice?
  145. Tales from the Pain Cave: The Laramie Enduro (with power data)
  146. the fundamentals of riding?
  147. Best heart rate zone?
  148. Race pics of yourself
  149. XC racing and offroad tri's
  150. Val di Sole
  151. Giant Anthem Vs. Intense Spider XVP
  152. XC Power-file Review
  153. Cat 3 or Cat 2
  154. What to eat during a longer race??
  155. Can I do this in 30 days? Looking for advice on training.
  156. I quit racing XC
  157. Lactic threshold variability
  158. How to drop weight, it won't come off!!!
  159. West Texas Championship Series
  160. Laramie Enduro
  161. Lydiard method? (LMN, input please)
  162. XT 10 speed: hot or not
  163. one tire for all or swap just before race?
  164. Pre Race Music
  165. WC: Champery
  166. Growth...
  167. Racing season over, road bikes and some other stuff...
  168. Carbon Fibre 650 from KHS?
  169. The Expert Podium
  170. Balance trail riding with training
  171. Performance tests
  172. When does it define as wet condition and mud condition
  173. Do you 'cross?
  174. To lock-out or to not lock-out... that is the question?
  175. from 26 to 29 and back to 26
  176. USA Cycling MTB National Championship PHOTOS!
  177. hello!! new to xc
  178. Maintaining Fitness On Vacation
  179. High Cascade 100 - Aug 7, Bend OR almost full!
  180. training software - mac
  181. Race strategies
  182. Input please....
  183. Flat & smooth DH - Workouts (X-post Endurance)
  184. MTB Nationals Photos
  185. Racing Ralph or Rocket Ron?
  186. Embaressed! Need descending tips!!!
  187. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  188. Singapore National Mountainbike Championship - Bukit Timah 2010
  189. Proper Racing Conduct For 1st Timer?
  190. Pool..
  191. First good set of hills on new Powertap...
  192. Quad cramp...
  193. battle at the bend
  194. World Bicycle Relief Fundraiser and Raffle!!
  195. fatigue? mid-season lull? hot temps.
  196. Hill Climbing Weakness, what do you do?
  197. bike fit question
  198. lap counts for US Nats?
  199. Qualifying for USA Cycling MTB National Championships?
  200. upgrade the old bike? or sell and buy a new bike?
  201. XC Bike Help
  202. Chequamegon bike
  203. SoNoMas Registration Opens
  204. Deciding what to build???
  205. Gel Flask/where to mount
  206. Do you drink "recovery" drinks??
  207. Pro XCT Finals Cross Country Photos
  208. T.E.A.M. FUJI at HOTCYCLE
  209. Training advice
  210. Numb back
  211. 10 mile race/ what to eat
  212. AM Bike for xc racing?
  213. Advice on peeing during a mtb race
  214. Pro XCT Finals Time Trial Photos
  215. Recovery
  216. How to join a race team?
  217. Newb Question about which class to race Sport/Clyde
  218. Hive cranks?
  219. Canadian Nationals Thread
  220. NiteRider Pro 600 in a 24hr race question
  221. Watch MTB Nationals LIVE!!
  222. Tales from the Pain Cave: A Firecracker 50 Race Report
  223. Opinions on Bikes
  224. Water and Honey for a 33 mile race...
  225. Racing in extreme heat 100*+
  226. Training & Racing with Costochondritis
  227. Race analysis, more power? How to train?
  228. Pacing
  229. Maxxis aspen exp tire tubless???
  230. Gonna do it...
  231. Passing objects.
  232. Seat post water bottle mount
  233. Paid Spam: 2010 Med. Pivot Mach 4 Frameset Pkg.
  234. Men and Women Combined Mass Start
  235. Trek Top Fuel 8 or Specialized Epic Comp
  236. Rollers or Spinner bike?
  237. Mental defeat? Training for number? Whats your thoughts?
  238. Lower back sore after race
  239. How to peak for three race series over five weeks?
  240. Nutrition for a short 13 mile race
  241. Standing and Pedaling
  242. stomach/esophagus pain when eating after racing hard.
  243. Safe Speed?
  244. Cant get it up (my heart rate...) 2 days after a race
  245. MSC Wildflower Rush Photos!
  246. HR monitor Training
  247. Am I overdoing it?
  248. US Nationals XC Course Map
  249. Race Bike
  250. Which Powertap model to get for roadbike?