XC Racing and Training [Archive] - Page 10 - Mtbr Forums

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  1. Am I ready to start racing next season?
  2. xc cross country hardtail frame
  3. Trek Fuel vs Giant Anthem
  4. OCTANE Winter Series motocross and mountain bike duathalon with video
  5. Entered my first MTB race...I have questions
  6. 2011 SRAM XO - First Ride Impressions
  7. Handlebar ?
  8. Beetroot Juice: Anyone Here Use It?
  9. Spin bike or exercise bike for the off season?
  10. Come to the conclusion
  11. "The Potential Inside". Bishop goes hollywood.
  12. Fullana positive for EPO - admits use
  13. the rain in spain
  14. Race with 1X9 set up?
  15. Help with newbie race
  16. Better tool for training?
  17. First FS XC bike--need advice
  18. Need help with training.
  19. Sweat stinging my eyes...
  20. Mammoth Uptown Trail Video...
  21. Should I buy my first mtb spec'd this way?
  22. Indoor Trainer
  23. So 2011 bike plans upgrade parts or new rig
  24. Nutrition Advice
  25. World Champs @ MSA on Universal Sports now
  26. Pro Upgrade
  27. What Happen???
  28. Singlespeed training?
  29. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  30. So, got a heart beat monitor...
  31. transferring road fitness to mtb fitness
  32. shim for MTB cleats
  33. Ok lets jump the gun 2011 pro xct
  34. So how did the season go ?
  35. Essential cycling stretches
  36. Can Amateurs race at Mont-Sainte-Anne?
  37. training (but not really) questions
  38. Breaking a plateau at the end of the season
  39. Racing season for next year?
  40. Need endurance help!
  41. Legs feel tired and shakey?
  42. dished or ramped rollers?
  43. when to move up/change categories?
  44. training videos?
  45. On your left!
  46. Choice of tools in multi-tool?
  47. Poll: Drop Races
  48. another tire question thread...
  49. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  50. 10 sp and mud?
  51. Advice on curbing the hunger
  52. California State Champion Photos - Bonelli Park
  53. Premiere XC Race for ALL Cat's
  54. First Race Experience
  55. Donating plasma...
  56. Feeling Dizzy...
  57. Wattage-based training advice from a pro.
  58. Cramping Issues
  59. 100mm or 120mm Fork for my Scott Spark?
  60. Tacx Bushido vs Computrainer?
  61. first race thoughts
  62. So...
  63. getting weight down and racing @ 40
  64. Obese 300lbs rider 1st XC race attempt, Advice?
  65. Looking for basic training routines
  66. Eye protection
  67. First Race: What's a neutral start?
  68. Bike Fitting for XC race
  69. Burnt Out On Racing
  70. Elixir CR or CR Mag?
  71. 39/26 or 42/28
  72. Advice On 2nd Race
  73. Can't breath right after 2 weeks off....whats up?
  74. Zero to Hero
  75. Stretching/Warm-up
  76. 2011 and 2012 National Championships in Sun Valley, Idaho
  77. Way to go USAC, Way to go...
  78. Tales from the Pain Cave: Dakota 5-O with power data
  79. Chain Stretcher this weekend
  80. I think my cadence stinks !!!
  81. Better winter training for XC: Snow Bike or XC skate skiing??
  82. Racing both mountain and road?
  83. Help me choose 26 or 29er?
  84. look pedal problems
  85. Help - moved to FS and now I'm slow.
  86. Pre-ride MSA w/ Adam Craig
  87. Geometry - XC vs endurance
  88. Garmin 500 hit or skip?
  89. Good deal on Trek Fuel 98 carbon?
  90. Dakota 5-0: Who's in?
  91. Labeling categories etc
  92. Race a Rize?
  93. Lactate/Anarobic Threshold Question
  94. Requirements to upgrade to pro?
  95. First race legs cramped "straight" in last mile!
  96. Racing in the Heat tips...
  97. Windham World Cup race vid/report
  98. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  99. Ettiquette "as race leader"?
  100. Really, really lightweight/cool protection
  101. Congrats to LMN (and your wife too)!
  102. XC bike fitting...need advice.
  103. Nino Schurter World Cup Champion 2010
  104. MSA World Champs
  105. Buying a road bike to train... ?'s
  106. Longest weekly training ride for Cat1 racers?
  107. passing????
  108. Core Strength/Yoga for Endurance Racing
  109. FSA XC-300SL Disc Wheels - opinions?
  110. Want more after first race. Suggestions on program?
  111. Race wheel. Buying a set or just the rear?
  112. Tire selection
  113. Gatorade Pro Series Drinks
  114. 8 Hours of Labor, at San Felasco, Florida
  115. Blowing up way too early
  116. Mental toughness
  117. Am I nuts? Thinking of switching my full susp to a hardtail
  118. First race summary and questions on training.
  119. gel overdose
  120. Help me decide!! Lightweight or well prepared?
  121. Hitting the weights - good or bad?
  122. Plateaued.... What to do now?????
  123. cooling vest for hot race
  124. 50 miler this weekend!!!
  125. Arms cramping??
  126. good base, good build equals low heart rate?
  127. Advice on Training
  128. Pacing for cat 1 race
  129. Why Can't Cycling Organiziations Weed Out Sandbagging?
  130. Gym "Spin Classes" - Yes/No?
  131. Post-race stomach discomfort
  132. Definitive/Authoritative Training Book/s?
  133. Annadel 2010 Registration Soon to Open
  134. Performing better with help
  135. Left arm goes numb?
  136. SoNoMas: Sunday, August 29th
  137. The Emily Batty thread
  138. Now racing, need a 2 month training plan
  139. The Escape VA's Premeir point to point race is back
  140. Windham World Cup
  141. Peaking. How often and how?
  142. Training session question
  143. XC Racing in Prep. School in New England
  144. 20k time trial as a training tool?
  145. Running problem!
  146. Team USA 2010 (World Championships)
  147. Base training advice please.
  148. What GPS do you guys use for training?
  149. How do you ration your effort ?
  150. no more low-normal rear d for new shimano
  151. 8 Hour enduro!! Strategy??? 2 man team.
  152. Another what bike ?
  153. Results, FIRST TIME RACER thread
  154. Tour de Timor
  155. Pls recommend some tires for me
  156. UCI Marathon World champs
  157. behind the saddle descending
  158. End of season already?
  159. Best gym in Seattle for cyclists that want to spin.
  160. Race Preparation
  161. New pedals
  162. Trouble with sleep after intense training
  163. Aching thighs
  164. Training while waiting on rain to pass and trail to dry......
  165. Doping in Mountain Biking
  166. 95mm Stems?
  167. 431 grams less..
  168. Kickers on Course
  169. Kona Magic Link in an XC race bike package
  170. How'd you get sponsored? - And other ankle biter questions...
  171. What climbs better - 2x10 or 3x9?(X-Post)
  172. SRAM XX vs. Shimano XTR
  173. Need an opinion on a some bikes
  174. Dress code for MTB racing????
  175. Recovery after 100k
  176. Can someone help me understand over/under
  177. First Timer Race Advice?
  178. Tales from the Pain Cave: The Laramie Enduro (with power data)
  179. the fundamentals of riding?
  180. Best heart rate zone?
  181. Race pics of yourself
  182. XC racing and offroad tri's
  183. Val di Sole
  184. Giant Anthem Vs. Intense Spider XVP
  185. XC Power-file Review
  186. Cat 3 or Cat 2
  187. What to eat during a longer race??
  188. Can I do this in 30 days? Looking for advice on training.
  189. I quit racing XC
  190. Lactic threshold variability
  191. How to drop weight, it won't come off!!!
  192. West Texas Championship Series
  193. Laramie Enduro
  194. Lydiard method? (LMN, input please)
  195. XT 10 speed: hot or not
  196. one tire for all or swap just before race?
  197. Pre Race Music
  198. WC: Champery
  199. Growth...
  200. Racing season over, road bikes and some other stuff...
  201. Carbon Fibre 650 from KHS?
  202. The Expert Podium
  203. Balance trail riding with training
  204. Performance tests
  205. When does it define as wet condition and mud condition
  206. Do you 'cross?
  207. To lock-out or to not lock-out... that is the question?
  208. from 26 to 29 and back to 26
  209. USA Cycling MTB National Championship PHOTOS!
  210. hello!! new to xc
  211. Maintaining Fitness On Vacation
  212. High Cascade 100 - Aug 7, Bend OR almost full!
  213. training software - mac
  214. Race strategies
  215. Input please....
  216. Flat & smooth DH - Workouts (X-post Endurance)
  217. MTB Nationals Photos
  218. Racing Ralph or Rocket Ron?
  219. Embaressed! Need descending tips!!!
  220. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  221. Singapore National Mountainbike Championship - Bukit Timah 2010
  222. Proper Racing Conduct For 1st Timer?
  223. Pool..
  224. First good set of hills on new Powertap...
  225. Quad cramp...
  226. battle at the bend
  227. World Bicycle Relief Fundraiser and Raffle!!
  228. fatigue? mid-season lull? hot temps.
  229. Hill Climbing Weakness, what do you do?
  230. bike fit question
  231. lap counts for US Nats?
  232. Qualifying for USA Cycling MTB National Championships?
  233. upgrade the old bike? or sell and buy a new bike?
  234. XC Bike Help
  235. Chequamegon bike
  236. SoNoMas Registration Opens
  237. Deciding what to build???
  238. Gel Flask/where to mount
  239. Do you drink "recovery" drinks??
  240. Pro XCT Finals Cross Country Photos
  241. T.E.A.M. FUJI at HOTCYCLE
  242. Training advice
  243. Numb back
  244. 10 mile race/ what to eat
  245. AM Bike for xc racing?
  246. Advice on peeing during a mtb race
  247. Pro XCT Finals Time Trial Photos
  248. Recovery
  249. How to join a race team?
  250. Newb Question about which class to race Sport/Clyde