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  1. $1,000 xc bike?
  2. Most important MTB training target?
  3. Pre race videos
  4. HELP!!! Rocky Mountain Crash Replacement?
  5. A good X/C race 2.2?
  6. Julien Absalon kicks ass.
  7. Weight gain this season????
  8. Home gym - The essentials
  9. Asthma
  10. Kid's Race Bike
  11. Help with fast starts in cat 1
  12. Calories per hour
  13. Searching for a tubeless 29er tire for short track
  14. New Bike Recommendations
  15. Time for lengthy recovery?
  16. Singletrack Traffic
  17. Durability of XC Full Suspension Bikes
  18. When to move up a class?
  19. Outer sole pain from shoes when racing
  20. Sustained Climbing or Climbing Repeats? What to do.
  21. Yep. I'm a XC fan. Pretty much alone in this world
  22. First Race Tips
  23. HR max @ 43
  24. Cannondale Rush
  25. Anybody else use circuit training? Ideas?
  26. The RRR, Tropical Australian MTB Race
  27. Difference between few long intervals & many short ones?
  28. Software/Calendars/etc for training purposes. What do you use?
  29. Absalon going to marathon worlds
  30. Life after 40
  31. My Race Bike Build
  32. Nice Slant Six xc tire review
  33. Contemplating a spin bike...which one?
  34. Cat 3 or SS open?
  35. Taking out a heckler
  36. Race in 3 months, barely ridden in a decade, can it be done?
  37. Magic Cycles AMBC Race Weekend June 18-19 Beech Mountain, NC
  38. Training for weekly 1 hour race???
  39. different cassette
  40. Race/Training Strategy?
  41. MWOD: The worst best thing ever
  42. Please Help With My Cadance RPM
  43. XC racing to Criterium Racing Transition
  44. 10 Day Layoff. How to keep your legs.
  45. [Video] Race start of the Canada Cup round #2 in Baie-St-Paul
  46. Cadence on Trainer Different with Mtb vs Road?
  47. Strength training???
  48. XC Racing Bike Fit Resources?
  49. Anyone run a skinnier saddle than what they should?
  50. Nimby 50
  51. xc firefighter racer from Spain
  52. Training logs, online or Iphone app...
  53. racing gear??? what to ride with???
  54. Best race upgrades?
  55. what to do with tired legs?
  56. Pacing for a 24 hour race
  57. Two big rides back to back
  58. First 29er WC win!
  59. Tire Choice By Weight
  60. 2011 Greenbrier challenge video
  61. Cheap trainer setup
  62. Pick only one cross training exercise/movement, what would it be?
  63. Iron Horse Classic Mountain Bike Race
  64. help me decide pedals
  65. Starts - Technique
  66. Too much dude not enough bike?
  67. Adding a Second Race Bike
  68. Sweatband?
  69. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  70. What's a good cadence for intervals?
  71. durable bar ends ? Whatcha using ?
  72. Need help with Excercise Induced Asthma
  73. Any pros still race with triple chainrings?
  74. Dhea ??
  75. Turnin 21-alcohol effects on performance?
  76. Morning Heart Rate Sitting vs. Lying Down
  77. riding in about a 1/2 hr...just wondering...
  78. Separate Categories for HT and FS
  79. tricks to go faster?
  80. Extend road pedals to mimic MTN bike q-factor?
  81. advice please - not sitting squarely on saddle
  82. Day before a race?
  83. So new it hurts
  84. Opinions on Kenda Slant Six
  85. Fiberglass shoes as stiff as carbon?
  86. Hutchinson Python NG Tubeless-Ready MTB Tire
  87. Cuyuna Lakes Mountain Bike Festival and Races
  88. XC Tire Volume Poll
  89. Anyone got a review of the Phenom Comp Gel Saddle?
  90. 29er xc race tyre
  91. Advice on training for XC racing
  92. Kinetic Road vs Rock n' Roll
  93. 3rd Race: Cat 2 or Cat 3?
  94. Top Fuel or Jamis Dragon Race
  95. I bonked Sunday! Help me not do it again!
  96. ? For you Racers about your chain checking abilities.
  97. ? For you Racers about your chain checking abilities.
  98. Another (stupid) 29er question? No debating here please...just tech info please...
  99. Some new riders racing world cup XCs
  100. Leading a race
  101. teen racer
  102. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  103. Spoiler alert, Unravel the Scratchgravel 2011
  104. Strength
  105. Fellow Racers: Go Get A Physical!
  106. what you think? good deal?
  107. Changing my 1999 Kona Kula for a rocky mountain element
  108. Single track racing
  109. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  110. Descending and handling during a race
  111. Does smokeless tobacco effect VO2Max?
  112. Anybody get longer road cranks to match their mtb?
  113. Motivation
  114. Pro Upgrade Question
  115. Anybody running a 560mm handelbar?
  116. Cool US Cup Photo Contest
  117. tragidy at the Giro
  118. Interval Training Plans for Speed, Strength and Stamina
  119. advantages of reducing q-factor
  120. Tales from the Pain Cave: The Front Range 60WTF guys??
  121. XC Race in Slum ?!?!
  122. Weight loss *and* a successful season?
  123. Do low branches equal technical feature?
  124. FRENCH CREEK On the Rocks 2011
  125. If I'm cutting calories, do I still need to hit the daily protein minimum?
  126. Heart rate monitor while racing?
  127. Pre-riding
  128. WKO users
  129. Off-road Duathlon
  130. Better day for racing?
  131. Pre Race Meal
  132. How to reduce the Q factor on XT crank
  133. Starting the racing season without trail riding time...
  134. How much road bike training for competitive CAT1 racers?
  135. Help me: I suck at short races
  136. what's the most time you've taken off.....
  137. Ankle Pain!!!!!
  138. Listening to your body
  139. gym days with cycling
  140. Why no XC 69ers?
  141. Finished a race for the first time and won! (race report)
  142. Does anybody miss the self sufficiency ethic of old?
  143. Good XC HT Rims?
  144. Slightly annoying..
  145. Looking For Tips On Skill I'm Lacking
  146. Left Leg Dominate VS. Right Leg Dominate?
  147. i have a cold 3 days before a race
  148. Syllamo 50 miler spot available
  149. Full Suspension in the World Cup
  150. Fitness question: how to lose gut?
  151. SS Racers - Do you need longer recovery?
  152. The 26 hardtail will never die in World cup racing
  153. Getting a Sponsorship?
  154. inarticulate interval rambling questions!
  155. Just signed up for my first race in like 15 years!
  156. Racing with a Go Pro on stem mount
  157. Stybar pounding the fruit
  158. Any suggestions for a longer lasting chain?
  159. Race or Bail after disasterous April training?
  160. Canyon Nerve XC - Package Forwarding
  161. 2007 Specialized Epic Expert ( Did I make a good choice?)
  162. CAT 3 Female Racers Need for Volunteer Experiment
  163. Wondering how single speeders train with HR?
  164. race report ( 2nd one ever)
  165. New Englanders... 4/30 UMass Amherst Orchard Assault
  166. One bump a 29" won't help with...
  167. Big Air!, how to use?
  168. New to Racing..Downihill Help?
  169. Tips to kickin the sweet tooth.
  170. Training Between Races
  171. strength session and race pace riding on same day a good idea?
  172. Max HR Q?
  173. Looking for a new hardtail frame.
  174. Cross or Road Bike?
  175. Leadville Qualifier - crosspost
  176. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  177. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  178. Final Sprint - Spinning out 2x10 Drivetrains
  179. Training and Travel
  180. Anyone Built These Rollers
  181. massage 1 day prior to race...good or bad??
  182. seat and handlebar setups
  183. Fat Tire Classic
  184. Typical Workout Schedule for a Race (A) Week?
  185. Computer Display Whilst Racing
  186. Heart rate moniter and calories burned
  187. recovery ride vs complete day off?
  188. Worst race ever?
  189. Gaining Muscular Endurance?
  190. Thinking of throwing in the towel :-(
  191. Paid SPAM: Powertap w/ extras
  192. Best endurance ever...but high end is missing...should I be worried?
  193. XC Saddles
  194. Crank Ratios
  195. 1UpUSA trainer : Am I one of a kind?
  196. 2011 Trek 8500? What?
  197. Run Mtbike Swim ?
  198. Training/Riding Time?
  199. Fox terralogic??
  200. Energy gels, flasks and retaining mechanisms
  201. Should I buy a new bike?
  202. Time left on the course
  203. Average heart rate during a race higher than should be possible
  204. Training Intervals and Commuting
  205. two twins climbing same hill
  206. SS racers - different gear for racing vs. training?
  207. How to transition from warm up to race?
  208. Another noob first race story...
  209. Selle Italia Flow Saddles
  210. marysville intergalactic/pa relay
  211. How much to shave
  212. First Race of the Year
  213. Mental strength / prep / visualization?
  214. when to start high intensity???
  215. Do carbon-soled race shoes help a lot?
  216. Racing with 1x10 gearing?
  217. Dropping weight & How often can I do this sort of workout?
  218. Kenda Cup #2 Fontana Pro videos
  219. Bucket List
  220. Switching from SS racing to geared racing....ouch
  221. Tranining load during build (using TRIMP/TSS)
  222. Preperation for 40km [25 mile race]
  223. Need more veggies
  224. I cramped big time today in XC race..
  225. To the gentleman who insist on littering their gel packets...
  226. MTB power meter thread.
  227. Time Crunched Cyclist 8min Time Trial--which HR should I use?
  228. Translate Please Need Help
  229. Leg Press, Hamstring Curls and Knee Extensions for Cyclists: NOPE!
  230. 2012 Olympic XC course... A Preview
  231. What gear combo while racing?
  232. Ramble Round Prattsburgh
  233. Annoying Lezyne floor pump..
  234. Simple Training Plan?
  235. How to stop your muscles turning back to fat,
  236. Crossfit and Cycling: Does it Make Sense
  237. Return to racing as a new dad
  238. Racing in NorCal
  239. I need your help...
  240. Group ride whore
  241. Multiple wheelsets
  242. Some quick endurance training suggestions
  243. Water bottle caddy
  244. Racing Build
  245. Achilles Tendon Rupture Recovery
  246. Recommendation on Spin Cycle videos?
  247. Bad skills?
  248. Two-a-day Base? Is it wise?
  249. First Race (SERC/US Cup East #1) Finished
  250. Activities for upper body de-flabbing?