XC Racing and Training [Archive] - Page 10 - Mtbr Forums

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  1. Race with 1X9 set up?
  2. Help with newbie race
  3. Better tool for training?
  4. First FS XC bike--need advice
  5. Need help with training.
  6. Sweat stinging my eyes...
  7. Mammoth Uptown Trail Video...
  8. Should I buy my first mtb spec'd this way?
  9. Indoor Trainer
  10. So 2011 bike plans upgrade parts or new rig
  11. Nutrition Advice
  12. World Champs @ MSA on Universal Sports now
  13. Pro Upgrade
  14. What Happen???
  15. Singlespeed training?
  16. Tales from the pain cave: Stone Temple 8 (8 hour endurance race)
  17. So, got a heart beat monitor...
  18. transferring road fitness to mtb fitness
  19. shim for MTB cleats
  20. Ok lets jump the gun 2011 pro xct
  21. So how did the season go ?
  22. Essential cycling stretches
  23. Can Amateurs race at Mont-Sainte-Anne?
  24. training (but not really) questions
  25. Breaking a plateau at the end of the season
  26. Racing season for next year?
  27. Need endurance help!
  28. Legs feel tired and shakey?
  29. dished or ramped rollers?
  30. when to move up/change categories?
  31. training videos?
  32. On your left!
  33. Choice of tools in multi-tool?
  34. Poll: Drop Races
  35. another tire question thread...
  36. Tales from the pain cave:Race (can you call it that?) Report: Vapor Trail 125...er 65
  37. 10 sp and mud?
  38. Advice on curbing the hunger
  39. California State Champion Photos - Bonelli Park
  40. Premiere XC Race for ALL Cat's
  41. First Race Experience
  42. Donating plasma...
  43. Feeling Dizzy...
  44. Wattage-based training advice from a pro.
  45. Cramping Issues
  46. 100mm or 120mm Fork for my Scott Spark?
  47. Tacx Bushido vs Computrainer?
  48. first race thoughts
  49. So...
  50. getting weight down and racing @ 40
  51. Obese 300lbs rider 1st XC race attempt, Advice?
  52. Looking for basic training routines
  53. Eye protection
  54. First Race: What's a neutral start?
  55. Bike Fitting for XC race
  56. Burnt Out On Racing
  57. Elixir CR or CR Mag?
  58. 39/26 or 42/28
  59. Advice On 2nd Race
  60. Can't breath right after 2 weeks off....whats up?
  61. Zero to Hero
  62. Stretching/Warm-up
  63. 2011 and 2012 National Championships in Sun Valley, Idaho
  64. Way to go USAC, Way to go...
  65. Tales from the Pain Cave: Dakota 5-O with power data
  66. Chain Stretcher this weekend
  67. I think my cadence stinks !!!
  68. Better winter training for XC: Snow Bike or XC skate skiing??
  69. Racing both mountain and road?
  70. Help me choose 26 or 29er?
  71. look pedal problems
  72. Help - moved to FS and now I'm slow.
  73. Pre-ride MSA w/ Adam Craig
  74. Geometry - XC vs endurance
  75. Garmin 500 hit or skip?
  76. Good deal on Trek Fuel 98 carbon?
  77. Dakota 5-0: Who's in?
  78. Labeling categories etc
  79. Race a Rize?
  80. Lactate/Anarobic Threshold Question
  81. Requirements to upgrade to pro?
  82. First race legs cramped "straight" in last mile!
  83. Racing in the Heat tips...
  84. Windham World Cup race vid/report
  85. Tales from the Pain Cave: Winter Park - King of the Rockies with Power Data
  86. Ettiquette "as race leader"?
  87. Really, really lightweight/cool protection
  88. Congrats to LMN (and your wife too)!
  89. XC bike fitting...need advice.
  90. Nino Schurter World Cup Champion 2010
  91. MSA World Champs
  92. Buying a road bike to train... ?'s
  93. Longest weekly training ride for Cat1 racers?
  94. passing????
  95. Core Strength/Yoga for Endurance Racing
  96. FSA XC-300SL Disc Wheels - opinions?
  97. Want more after first race. Suggestions on program?
  98. Race wheel. Buying a set or just the rear?
  99. Tire selection
  100. Gatorade Pro Series Drinks
  101. 8 Hours of Labor, at San Felasco, Florida
  102. Blowing up way too early
  103. Mental toughness
  104. Am I nuts? Thinking of switching my full susp to a hardtail
  105. First race summary and questions on training.
  106. gel overdose
  107. Help me decide!! Lightweight or well prepared?
  108. Hitting the weights - good or bad?
  109. Plateaued.... What to do now?????
  110. cooling vest for hot race
  111. 50 miler this weekend!!!
  112. Arms cramping??
  113. good base, good build equals low heart rate?
  114. Advice on Training
  115. Pacing for cat 1 race
  116. Why Can't Cycling Organiziations Weed Out Sandbagging?
  117. Gym "Spin Classes" - Yes/No?
  118. Post-race stomach discomfort
  119. Definitive/Authoritative Training Book/s?
  120. Annadel 2010 Registration Soon to Open
  121. Performing better with help
  122. Left arm goes numb?
  123. SoNoMas: Sunday, August 29th
  124. The Emily Batty thread
  125. Now racing, need a 2 month training plan
  126. The Escape VA's Premeir point to point race is back
  127. Windham World Cup
  128. Peaking. How often and how?
  129. Training session question
  130. XC Racing in Prep. School in New England
  131. 20k time trial as a training tool?
  132. Running problem!
  133. Team USA 2010 (World Championships)
  134. Base training advice please.
  135. What GPS do you guys use for training?
  136. How do you ration your effort ?
  137. no more low-normal rear d for new shimano
  138. 8 Hour enduro!! Strategy??? 2 man team.
  139. Another what bike ?
  140. Results, FIRST TIME RACER thread
  141. Tour de Timor
  142. Pls recommend some tires for me
  143. UCI Marathon World champs
  144. behind the saddle descending
  145. End of season already?
  146. Best gym in Seattle for cyclists that want to spin.
  147. Race Preparation
  148. New pedals
  149. Trouble with sleep after intense training
  150. Aching thighs
  151. Training while waiting on rain to pass and trail to dry......
  152. Doping in Mountain Biking
  153. 95mm Stems?
  154. 431 grams less..
  155. Kickers on Course
  156. Kona Magic Link in an XC race bike package
  157. How'd you get sponsored? - And other ankle biter questions...
  158. What climbs better - 2x10 or 3x9?(X-Post)
  159. SRAM XX vs. Shimano XTR
  160. Need an opinion on a some bikes
  161. Dress code for MTB racing????
  162. Recovery after 100k
  163. Can someone help me understand over/under
  164. First Timer Race Advice?
  165. Tales from the Pain Cave: The Laramie Enduro (with power data)
  166. the fundamentals of riding?
  167. Best heart rate zone?
  168. Race pics of yourself
  169. XC racing and offroad tri's
  170. Val di Sole
  171. Giant Anthem Vs. Intense Spider XVP
  172. XC Power-file Review
  173. Cat 3 or Cat 2
  174. What to eat during a longer race??
  175. Can I do this in 30 days? Looking for advice on training.
  176. I quit racing XC
  177. Lactic threshold variability
  178. How to drop weight, it won't come off!!!
  179. West Texas Championship Series
  180. Laramie Enduro
  181. Lydiard method? (LMN, input please)
  182. XT 10 speed: hot or not
  183. one tire for all or swap just before race?
  184. Pre Race Music
  185. WC: Champery
  186. Growth...
  187. Racing season over, road bikes and some other stuff...
  188. Carbon Fibre 650 from KHS?
  189. The Expert Podium
  190. Balance trail riding with training
  191. Performance tests
  192. When does it define as wet condition and mud condition
  193. Do you 'cross?
  194. To lock-out or to not lock-out... that is the question?
  195. from 26 to 29 and back to 26
  196. USA Cycling MTB National Championship PHOTOS!
  197. hello!! new to xc
  198. Maintaining Fitness On Vacation
  199. High Cascade 100 - Aug 7, Bend OR almost full!
  200. training software - mac
  201. Race strategies
  202. Input please....
  203. Flat & smooth DH - Workouts (X-post Endurance)
  204. MTB Nationals Photos
  205. Racing Ralph or Rocket Ron?
  206. Embaressed! Need descending tips!!!
  207. MTV "MADE" to film at Lake Sonoma Race, Saturday 7/24
  208. Singapore National Mountainbike Championship - Bukit Timah 2010
  209. Proper Racing Conduct For 1st Timer?
  210. Pool..
  211. First good set of hills on new Powertap...
  212. Quad cramp...
  213. battle at the bend
  214. World Bicycle Relief Fundraiser and Raffle!!
  215. fatigue? mid-season lull? hot temps.
  216. Hill Climbing Weakness, what do you do?
  217. bike fit question
  218. lap counts for US Nats?
  219. Qualifying for USA Cycling MTB National Championships?
  220. upgrade the old bike? or sell and buy a new bike?
  221. XC Bike Help
  222. Chequamegon bike
  223. SoNoMas Registration Opens
  224. Deciding what to build???
  225. Gel Flask/where to mount
  226. Do you drink "recovery" drinks??
  227. Pro XCT Finals Cross Country Photos
  228. T.E.A.M. FUJI at HOTCYCLE
  229. Training advice
  230. Numb back
  231. 10 mile race/ what to eat
  232. AM Bike for xc racing?
  233. Advice on peeing during a mtb race
  234. Pro XCT Finals Time Trial Photos
  235. Recovery
  236. How to join a race team?
  237. Newb Question about which class to race Sport/Clyde
  238. Hive cranks?
  239. Canadian Nationals Thread
  240. NiteRider Pro 600 in a 24hr race question
  241. Watch MTB Nationals LIVE!!
  242. Tales from the Pain Cave: A Firecracker 50 Race Report
  243. Opinions on Bikes
  244. Water and Honey for a 33 mile race...
  245. Racing in extreme heat 100*+
  246. Training & Racing with Costochondritis
  247. Race analysis, more power? How to train?
  248. Pacing
  249. Maxxis aspen exp tire tubless???
  250. Gonna do it...