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  1. XC Racing Bike Fit Resources?
  2. Anyone run a skinnier saddle than what they should?
  3. Nimby 50
  4. xc firefighter racer from Spain
  5. Training logs, online or Iphone app...
  6. racing gear??? what to ride with???
  7. Best race upgrades?
  8. what to do with tired legs?
  9. Pacing for a 24 hour race
  10. Two big rides back to back
  11. First 29er WC win!
  12. Tire Choice By Weight
  13. 2011 Greenbrier challenge video
  14. Cheap trainer setup
  15. Pick only one cross training exercise/movement, what would it be?
  16. Iron Horse Classic Mountain Bike Race
  17. help me decide pedals
  18. Starts - Technique
  19. Too much dude not enough bike?
  20. Adding a Second Race Bike
  21. Sweatband?
  22. Win a Kona Humu humu nuku nuku apua'a at the Okole Stuff Cup!
  23. What's a good cadence for intervals?
  24. durable bar ends ? Whatcha using ?
  25. Need help with Excercise Induced Asthma
  26. Any pros still race with triple chainrings?
  27. Dhea ??
  28. Turnin 21-alcohol effects on performance?
  29. Morning Heart Rate Sitting vs. Lying Down
  30. riding in about a 1/2 hr...just wondering...
  31. Separate Categories for HT and FS
  32. tricks to go faster?
  33. Extend road pedals to mimic MTN bike q-factor?
  34. advice please - not sitting squarely on saddle
  35. Day before a race?
  36. So new it hurts
  37. Opinions on Kenda Slant Six
  38. Fiberglass shoes as stiff as carbon?
  39. Hutchinson Python NG Tubeless-Ready MTB Tire
  40. Cuyuna Lakes Mountain Bike Festival and Races
  41. XC Tire Volume Poll
  42. Anyone got a review of the Phenom Comp Gel Saddle?
  43. 29er xc race tyre
  44. Advice on training for XC racing
  45. Kinetic Road vs Rock n' Roll
  46. 3rd Race: Cat 2 or Cat 3?
  47. Top Fuel or Jamis Dragon Race
  48. I bonked Sunday! Help me not do it again!
  49. ? For you Racers about your chain checking abilities.
  50. ? For you Racers about your chain checking abilities.
  51. Another (stupid) 29er question? No debating here please...just tech info please...
  52. Some new riders racing world cup XCs
  53. Leading a race
  54. teen racer
  55. Tales from the Pain Cave: Desert R.A.T.S. Classic 100k strategizing for success
  56. Spoiler alert, Unravel the Scratchgravel 2011
  57. Strength
  58. Fellow Racers: Go Get A Physical!
  59. what you think? good deal?
  60. Changing my 1999 Kona Kula for a rocky mountain element
  61. Single track racing
  62. Jersey Rocks Youth Mountain Bike Camp Aug 7-13 2011
  63. Descending and handling during a race
  64. Does smokeless tobacco effect VO2Max?
  65. Anybody get longer road cranks to match their mtb?
  66. Motivation
  67. Pro Upgrade Question
  68. Anybody running a 560mm handelbar?
  69. Cool US Cup Photo Contest
  70. tragidy at the Giro
  71. Interval Training Plans for Speed, Strength and Stamina
  72. advantages of reducing q-factor
  73. Tales from the Pain Cave: The Front Range 60WTF guys??
  74. XC Race in Slum ?!?!
  75. Weight loss *and* a successful season?
  76. Do low branches equal technical feature?
  77. FRENCH CREEK On the Rocks 2011
  78. If I'm cutting calories, do I still need to hit the daily protein minimum?
  79. Heart rate monitor while racing?
  80. Pre-riding
  81. WKO users
  82. Off-road Duathlon
  83. Better day for racing?
  84. Pre Race Meal
  85. How to reduce the Q factor on XT crank
  86. Starting the racing season without trail riding time...
  87. How much road bike training for competitive CAT1 racers?
  88. Help me: I suck at short races
  89. what's the most time you've taken off.....
  90. Ankle Pain!!!!!
  91. Listening to your body
  92. gym days with cycling
  93. Why no XC 69ers?
  94. Finished a race for the first time and won! (race report)
  95. Does anybody miss the self sufficiency ethic of old?
  96. Good XC HT Rims?
  97. Slightly annoying..
  98. Looking For Tips On Skill I'm Lacking
  99. Left Leg Dominate VS. Right Leg Dominate?
  100. i have a cold 3 days before a race
  101. Syllamo 50 miler spot available
  102. Full Suspension in the World Cup
  103. Fitness question: how to lose gut?
  104. SS Racers - Do you need longer recovery?
  105. The 26 hardtail will never die in World cup racing
  106. Getting a Sponsorship?
  107. inarticulate interval rambling questions!
  108. Just signed up for my first race in like 15 years!
  109. Racing with a Go Pro on stem mount
  110. Stybar pounding the fruit
  111. Any suggestions for a longer lasting chain?
  112. Race or Bail after disasterous April training?
  113. Canyon Nerve XC - Package Forwarding
  114. 2007 Specialized Epic Expert ( Did I make a good choice?)
  115. CAT 3 Female Racers Need for Volunteer Experiment
  116. Wondering how single speeders train with HR?
  117. race report ( 2nd one ever)
  118. New Englanders... 4/30 UMass Amherst Orchard Assault
  119. One bump a 29" won't help with...
  120. Big Air!, how to use?
  121. New to Racing..Downihill Help?
  122. Tips to kickin the sweet tooth.
  123. Training Between Races
  124. strength session and race pace riding on same day a good idea?
  125. Max HR Q?
  126. Looking for a new hardtail frame.
  127. Cross or Road Bike?
  128. Leadville Qualifier - crosspost
  129. Cycling and Cardiovascular Health: Blood Pressure, Pulse Rate as Indicators?
  130. 23rd Annual Mudslinger just 1 week away - Blodgett, Oregon
  131. Final Sprint - Spinning out 2x10 Drivetrains
  132. Training and Travel
  133. Anyone Built These Rollers
  134. massage 1 day prior to race...good or bad??
  135. seat and handlebar setups
  136. Fat Tire Classic
  137. Typical Workout Schedule for a Race (A) Week?
  138. Computer Display Whilst Racing
  139. Heart rate moniter and calories burned
  140. recovery ride vs complete day off?
  141. Worst race ever?
  142. Gaining Muscular Endurance?
  143. Thinking of throwing in the towel :-(
  144. Fixing muscle imbalances?
  145. Paid SPAM: Powertap w/ extras
  146. Best endurance ever...but high end is missing...should I be worried?
  147. XC Saddles
  148. Crank Ratios
  149. 1UpUSA trainer : Am I one of a kind?
  150. 2011 Trek 8500? What?
  151. Run Mtbike Swim ?
  152. Training/Riding Time?
  153. Fox terralogic??
  154. Energy gels, flasks and retaining mechanisms
  155. Should I buy a new bike?
  156. Time left on the course
  157. Average heart rate during a race higher than should be possible
  158. Training Intervals and Commuting
  159. two twins climbing same hill
  160. SS racers - different gear for racing vs. training?
  161. How to transition from warm up to race?
  162. Another noob first race story...
  163. Selle Italia Flow Saddles
  164. marysville intergalactic/pa relay
  165. How much to shave
  166. First Race of the Year
  167. Mental strength / prep / visualization?
  168. when to start high intensity???
  169. Do carbon-soled race shoes help a lot?
  170. Racing with 1x10 gearing?
  171. Dropping weight & How often can I do this sort of workout?
  172. Kenda Cup #2 Fontana Pro videos
  173. Bucket List
  174. Switching from SS racing to geared racing....ouch
  175. Tranining load during build (using TRIMP/TSS)
  176. Preperation for 40km [25 mile race]
  177. Need more veggies
  178. I cramped big time today in XC race..
  179. To the gentleman who insist on littering their gel packets...
  180. MTB power meter thread.
  181. Time Crunched Cyclist 8min Time Trial--which HR should I use?
  182. Translate Please Need Help
  183. Leg Press, Hamstring Curls and Knee Extensions for Cyclists: NOPE!
  184. 2012 Olympic XC course... A Preview
  185. What gear combo while racing?
  186. Ramble Round Prattsburgh
  187. Annoying Lezyne floor pump..
  188. Simple Training Plan?
  189. How to stop your muscles turning back to fat,
  190. Crossfit and Cycling: Does it Make Sense
  191. Return to racing as a new dad
  192. Racing in NorCal
  193. I need your help...
  194. Group ride whore
  195. Multiple wheelsets
  196. Some quick endurance training suggestions
  197. Water bottle caddy
  198. Racing Build
  199. Achilles Tendon Rupture Recovery
  200. Recommendation on Spin Cycle videos?
  201. Bad skills?
  202. Two-a-day Base? Is it wise?
  203. First Race (SERC/US Cup East #1) Finished
  204. Activities for upper body de-flabbing?
  205. Topeak Extra Cage Mount..reviews?
  206. Noseless or Short Nose Saddle?
  207. Hand Numbness Only When Racing
  208. MHP Dark Matter
  209. Training with weight vest/ankle weights?
  210. INSANITY Training! Off season or pre season!
  211. How Far Back is Forever Behind?
  212. Would you train on a race course during a race?
  213. 29er XC race wheelset
  214. New Hampshire racing
  215. US Cup Pro XCT #1 Bonelli
  216. How to stop overworking one leg?
  217. Go slower, get faster? Need suggestions for my training plan.
  218. How many of you race on a hardtail?
  219. There's some off-season training...
  220. DIY Training Camp
  221. My son worries me
  222. Obesity night at the Olive Garden
  223. Equaling Strengh - legs
  224. Race day nutrition
  225. FTP vs. Elevation
  226. Wicked hawd when the week has limited ride time?
  227. Popularity of 29" Wheels in Racing
  228. Please critique the training program I created
  229. Tubeless PSI..
  230. 2 months till first race am I too late???
  231. Just bought an 2010 Epic frame
  232. Time to start again!
  233. Breathing difficulty during intense efforts?
  234. MTB training movie survey
  235. Water pack for racing
  236. Got Bonelli?
  237. Getting a bike ready for XC Racing.
  238. Energy/Electrolyte Drink
  239. C. King 9mm to 15mm for XC race/End
  240. Trebon
  241. is it ok to take a week of the bike during training season?
  242. Most Efficient Cadence for Hill Climbs
  243. Does it matter if you do intervals on hills or flats?
  244. Fluid trainer resistance?
  245. Custom jersey &shorts?
  246. Iceman Cometh 2011
  247. Is racing with a small Camelbak strange? Sport/Expert class
  248. 15MM and 20mm thru axle forks who's running em for XC ?
  249. XC fork recommendations - longer and lighter than Dart 2
  250. Friel's MTB Training Bible Working for Me