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  1. How much trainer volume and how to motivate?
  2. First Race on Sunday - any tips?
  3. Base Training: Does 1.5 hrs have a place?
  4. Thoughts on newest XTR groupset..
  5. Road riding for training....pedals/shoes
  6. Video -- "You are ****ing nuts...."
  7. Signs of a bad coach?
  8. Training Spreadsheet Still Available
  9. 2012 Whiskey 25 & 50
  10. Another Cycling Coach Question
  11. Racing 29er 1x9 gearing
  12. Wattage at elevation vs sea level?
  13. First Time Training/Heart rate
  14. Thinking about getting a coach?
  15. Tubulars
  16. I'm going backwards. Core exercise advice wanted.
  17. Should avg HR trend up with fitness increases?
  18. Fitness Peak?
  19. Interesting Article on Ryan Trebon's Power Output in a Cyclocross Race
  20. is a power meter a game changer?
  21. How much base is considered a good base?
  22. Trainer With a Fixie or Free Wheel?
  23. Handlebar width recos?
  24. But what if you dont have the time...
  25. Power Questions
  26. Quick question on trainers
  27. Do endurance sports make you gain fat?
  28. Trainer compatibility with Syntace X12 axle
  29. Team Trials Alliance demo/expo Dec. 10th @ Caspers!
  30. Florida racers
  31. Training DVD's
  32. fluid vs mag trainer
  33. power
  34. Indoor Trainer Intervals, Power or HR?
  35. LTHR Analysis & Training Zones
  36. Friel MTB vs Road Cyclist Training Bible question
  37. Point to Point Mountain Bike Race Logistics
  38. Training Question for those wiser than myself
  39. Should I move out of the XC beginner class?
  40. Questions for Xterra racers
  41. Road vs MTB Saddle Height
  42. Is the Bike Nazi racist? Please vote.
  43. Cool little video of WC course
  44. Sizing Question: 5'll", Medium or Large??
  45. Time Crunched Cyclist: What to do when off?
  46. Anyone else starting to hit the weights?
  47. Giant Anthem paid MTBR Classified
  48. century to mtb training question
  49. US XC Nationals at Bear Creek 2013/2014
  50. Lets see your road bike
  51. Training Rollers
  52. Where is the best place to shed weight on my rig?
  53. Fork Swap and Knee Pain?
  54. Seatpost Setback for XC Racing/Riding
  55. Coaching Package
  56. Weight training cause drop in speed for now?
  57. Anybody have kids that race?
  58. What did a SS do for you as a geared racer?
  59. 170+ average race heart rate at 48?
  60. mix weight training with intervals
  61. PVC rollers
  62. "don't do intervals," but why?
  63. Kreitler Rollers
  64. Rotor Q-Rings users question
  65. Racing Rigid or?
  66. Varicose... Very Gross....
  67. Sagebrush Safari 2012
  68. Closest Warm(er) climate from WI
  69. 5 weeks off the bike lost fitness
  70. Tubular MTB Tyres
  71. Personal trainer trainer courses
  72. SS back to Geared & soreness
  73. mt xc biker
  74. I got beat by a 29er, again
  75. XC race rotor sizes?
  76. Please help me tailer the last week before race
  77. Base training help/advice
  78. how to find races
  79. 29 Carbon HT + 29 Aluminum FS or just get 29 Carbon FS
  80. Road Bike Sizing
  81. XC race bikes
  82. one race bike or two? scale 29er and or superfly 100
  83. Quarq Quattro
  84. Silly Season in action...
  85. Wet race
  86. Race Sunday,Rest Frid or Sat?
  87. Had my first race this weekend
  88. Do Power Meters Really Measure Power?
  89. Deaf Racer, advice? display or no?
  90. Clydesdale Category for Enduro Stuff Challenge
  91. First Race
  92. How do I find races?
  93. 9QR vs 15QR
  94. Getting back in the game.
  95. Sick of Time Crunched Cyclist Plan? going expert
  96. Pan Am Games 2011
  97. HR monitor that will record multiple zones
  98. Will endurance race interfere with my base miles?
  99. X7 vs. X9? Save the $100 or not?
  100. Rollers?
  101. Fit Question: Replicating Road Bike Numbers?
  102. Race day wheelset: half pound savings for decreased stiffness?
  103. hamstring cramps
  104. Carbon 29er FS under $2500??
  105. Did my first real endurance mtb race
  106. 2011 Iceman Cometh Challenge entry FOR SALE!!!
  107. Intervals at the right time
  108. Carbon frame bikes for racing
  109. improving lung performance/capacity
  110. Racing while sick/ill?
  111. Coming Back..............
  112. magnetic trainer not cutting it, need to replace
  113. Comparing two rider's power.
  114. Dim/dhea
  115. Group rides or coach
  116. Suspension setup ?'s
  117. Abosolute beginners guide to racing sport clase
  118. How many hours training needed to compete at a good level?
  119. i have a need for speed
  120. Joule 2.0 vs Garmin series
  121. Tired legs, 2 races to go-my season is on the line
  122. Can't decide which tires. Race is 2 days away.
  123. Smiles and Racing
  124. Fighting an old demon.
  125. I got a new bike....
  126. XPOST XTR pedal M980 axle snapped - axle assembly availability?
  127. doubting / believing
  128. Seatpost Height Adjustment: How it Affects Performance
  129. 1 front chainring racers use a 2x or 3x for mtb training?
  130. XC Racing Rig Options
  131. Another trainer question
  132. Do you take a break from eating right?
  133. Budget Indoor Trainer?
  134. Aerobic threshold coupling workout
  135. Which bike on the trainer?
  136. Stop YELLING!
  137. Noob wanting to do some racin'
  138. New bike setup = sore quads
  139. Training effect(s) of split-session riding?
  140. always tired....
  141. Bar Ends?
  142. crazy idea - pls. help (mtb/road x-over)
  143. protein powder before and/or after rides
  144. I have popped my racing cherry....
  145. Xterra...any tips? (asap)
  146. Gaining weight at the end of the season
  147. Losing weight over Being muscular & poweful?
  148. Would you still race after doctor said to take it easy??
  149. Race Day Nerves
  150. Bike Shops up the prizes for the Enduro Stuff Challenge
  151. As stupid as it sounds : TV mount...
  152. High Volume Tires?
  153. Newb question about what to ride?
  154. 29 dual suspension for racing
  155. Anyone racing an XPREZO Sub 5?
  156. How to be a better rider
  157. Endurance training vs XC training- Base mile version
  158. I cant seem to improve...Help?
  159. Training for Enduros (Super-D)
  160. Enduro Stuff Challenge Registration Open!
  161. Race on my GT Sensor, or spend extra for new HT?
  162. Finally did my first Mtb Race
  163. First XC race
  164. Winter plan....
  165. The ULTIMATE XC RACING AND TRAINING THREAD
  166. Bonking, lack of fitness or something else?
  167. Why Intervals are so effective.
  168. Recovery Phase and Power Meters
  169. Only one bike, x-cal training info help ? Gym also and home gym
  170. Enduro Stuff Challenge - Nov. 12th
  171. Good Article
  172. End of season rest
  173. Kulhavy new world champion on gripshift?
  174. Racing with a Trail bike?
  175. Paid SPAM: Yeti ASR-SL. Colorado made frame
  176. Apparently Coke is a great recovery tool
  177. Congrats Catharine Prendrel!! World Champ
  178. Does FSA sell replacement rims? (damaged rim, need replacement for wheel)
  179. QUARK PowerMeter...October
  180. Noob on the mtb
  181. New Bike or New Coach?
  182. Is the Garmin Forerunner 410 a decent unit?
  183. DB Combos version 3
  184. xc racing vids?
  185. Time cruched Cyclist vs. MTB Training Bible- Help me develop a plan!!
  186. PowerTap for MTB or ligher Wheelset
  187. 2nd Race today and it was 50/50. Help?
  188. curious about training mix
  189. Anyone training/riding out there with tracheal stenosis?
  190. Help with pacing
  191. Training With and Without Power
  192. NorCal racers: Help getting to Bidwell Bump XC
  193. I need a smoothie recipe
  194. Mountain Bike XC race and Duathalon in Tehachapi CA Sept 10
  195. What supplements do you take?
  196. Morning Training Ride Fail
  197. Season in review...how did you do?
  198. Bad Luck Streaks
  199. Hampshire 100 Photos?
  200. The Week Before the Race
  201. Did my first race yesterday, 6th place!
  202. source for course marking arrows?
  203. Purchased road bike (for xc mtb training), thanks to mtbr input
  204. $1000 to spend - road bike for training or mtb upgrades?
  205. Anyone race with drop bars?
  206. Crash Related Hand Pain
  207. Recent studies support strength training for cyclists
  208. 4 Hour Mooch Madness Race in NJ
  209. Increasing Training Hours for Next Season?
  210. Your Training Stress Score (TSS) for big rides?
  211. Best online coach?
  212. Nove Mesto World Cup
  213. A serious question; looking for the best
  214. Wheels and hubs for racing/riding
  215. Anyone do wind sprints with your bike as race prep?
  216. Tall Rider + Tall Bike = Big Disadvantage on tight trail ?
  217. EPIC EVO any good ??
  218. Back pain/Sciatic Nerve Recovery Question
  219. Eventually get a road bike or is the MTB doing double duty?
  220. organizing a race event
  221. Central/Nor Cal Racing Opportunities???
  222. My race result from yesterday
  223. Championships on dvd/tv
  224. Marathon bikes vs XC bikes
  225. Eggbeaters 4ti to Eggbeater 11's?
  226. Class Questions
  227. My 29er trial
  228. Xterra race report
  229. A good AZ race bike
  230. Improving Descending Skills, Confidence
  231. First race ever this morning....
  232. First race coming, feedback on my routine please...
  233. Powertap SL+ on a 142x12 frame?
  234. Sponsorship letter/ email......... help?
  235. Endurance, Speed, and riding training..
  236. Time on a trainer
  237. need some suggestions
  238. How much weight for squats?
  239. High Cascade 24hr in Bend, Oregon - Sept. 10-11th
  240. What blogs do you read?
  241. first race
  242. Crankworx XC Winter Park / Looking for GPS file
  243. Hike-a-Bike: techniques
  244. ORAMM Lost & Found
  245. Why am I bombing on trail?
  246. Bonking after an hour, anemia to blame?
  247. Psoas/Hip Flexor Strain
  248. Off Season base training schedule
  249. Number of races each year
  250. Help Me Sort This BS