Nutrition and Hydration [Archive] - Forums - Mtbr.com

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  1. camelbak question.
  2. Not seeing any benefits - over riding?
  3. garbage belly hoping to change his ways.
  4. Question for Hydrapack owners
  5. "energy" drink and general hydration & etc
  6. Gave blood a week ago then decided to race cyclocross seriously - recovery tips?
  7. Hydration Pack Bladder Capacity
  8. Nuun Electrolyte and Sport Legs?
  9. Breakfast B4 riding
  10. BPA and thalates free bottle
  11. How do you carry your food/drinks?
  12. Anyone using a Camelback with lumbar reservoir?
  13. Cyclebox subscription
  14. Camelbak elixir electrolyte tabs
  15. Hydration pack - small, minimalist with 100 oz
  16. Bcaa
  17. Best Mens Cookbook for a Guy who doesn't know how to COOK!
  18. Maintaining a high metabolism?
  19. Osprey Customer Service ROCKS!
  20. Changing body shape, but not gaining weight...
  21. Camelbak hose on an osprey bladder?
  22. stomach turns at the 5 hr mark...
  23. What Does Your Daily Diet Consist Of?
  24. Camelbak Volt 13LR - Any longterm users out there?
  25. Leg cramps
  26. Losing Weight - Diet and Exercise Questions
  27. Powdered gatorade for long rides?
  28. Cliff Bars, Power Bars or something else?
  29. EatSmart Precision Body Fat Scale -- Anyone else ?
  30. shitty experience
  31. Trying to lose weight...what's your sample healthy diet?
  32. wine and biking
  33. A question on carbs
  34. Anyone ride with coffee
  35. Electrolyte Replacement - Pro feedback?
  36. hydration myths: found this article interesting.
  37. How bad are these for you ?? (pic)
  38. Found the best replacement hyration hose
  39. kentogenic diet and energy
  40. During Ride Drink
  41. Am I doing this right?
  42. If you believe nothing else on this thread...
  43. Does anyone get headaches after riding?
  44. LeBron James' Cramping.
  45. Did I just Bonk?
  46. How much caffeine to you consume on a ride? (long, boring post)
  47. Joint health supliment with a twist, allergic to sulfur
  48. How much before you have to do something special
  49. Any Paleo or Paleoish members here?
  50. Vaude Aquarius 2 turning green
  51. Side stitch when riding after food
  52. Lab Work / Ketones
  53. Need a hydropack
  54. Gluten free pasta- can you still carb up?
  55. Looking for workouts to be done away from home
  56. How often to drink
  57. Workouts?
  58. riding on ketogenic diet - who's doing it?
  59. Best way to clean and dry Camelback hydration internal bag?
  60. water bottle with dust cap
  61. Carpal-Tunnel anyone?
  62. Bugs!
  63. What is your pre-ride supplement?
  64. Nathan X-ceed hydration pack review
  65. Carbo load: Pasta or Corn?
  66. Balancing Hormones
  67. Need advice no crash after longer rides
  68. one tight hip
  69. high5 energy source
  70. Knee Pain
  71. Sports Drink for 12 cents per quart
  72. A better alternative to sugary supplements, how I avoided diabetes and went Pro
  73. Skratch electrolyte mix
  74. Deal Alert - Geigerrig 1200 Hydro pack
  75. Cat3 RaceDay Nutrition/Hydration?
  76. My new Smoothie (question)
  77. Diet change for the better cause muscle cramps.
  78. Veggie shake recipes!
  79. After years of expensive energy foods...an easier solution...
  80. Best gas station foods
  81. Tailwind Nutrition
  82. Juicer or Vitamix
  83. Gu energy gel
  84. Show me Your Coffee Brewing Method
  85. Supplement nutrition before and during the race
  86. Wingnut Gear Hyper 3.0
  87. Creatine
  88. Is this normal or am I not eating enough?
  89. Going Downhill(not the fun way)
  90. Protein VS Cramping:
  91. Camelbak MULE NV Comfort
  92. The Cholesterol Puzzle
  93. camelback repair?
  94. Whey before competition?
  95. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  96. need guidance, strange problem.
  97. Camelbak M.U.L.E. NV question...
  98. Jersey Hydration?
  99. Hammer nutritions cookbook.
  100. Winter specific fuelling?
  101. Frozen Camelback fix?
  102. WinForce gel: num, num, num
  103. Does Tart Cherry Juice Really Work??
  104. Fit vs Healthy
  105. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  106. Food Pyramid for Modern Times
  107. Training/fitness advice needed
  108. What's your routine?
  109. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  110. what is the best tasting, calories loaded liquid gel?
  111. Easiest way to eat shot blocks while riding?
  112. Oral IV
  113. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  114. Need of advice on where to get advice!
  115. carrying a 2nd water bottle on a Yeti SB95
  116. Should I change my method of weight reduction?
  117. Riding with hypothyroidism...
  118. Right nutrition for a beginner
  119. Cola in XC?
  120. Hauling water makes me sweat!
  121. Any reviews on FRS drinks and Chews?
  122. handy way to carry mutliple bottles in the car
  123. Can you really get 70oz in your hydration pack
  124. How much is too much?
  125. Bass Ackwards, please FATTEN ME UP!
  126. Energy bars
  127. Burning Stored Fat and Climbing Ability / Performance : Question
  128. Anyone have a recipe for something similar to Honey Stinger Waffles?
  129. Nishiki 100ml hydro pack leaks A LOT
  130. How often do you clean your hydration bladder?
  131. Osprey Hydraulics 3.0L Reservoir Review
  132. What bottle do you like on muddy rides?
  133. Diabetic rider badly needs nutrition advice
  134. Race Nutrtition Prep: Best Ways...
  135. Cycling-specific stretches
  136. Camelbak Charge?
  137. Caffe bar drinks
  138. Side effects of Osmo Pre Load?
  139. Hammer Perpetuem and Endurolyte?
  140. Chamomile/Mint Tea + Elixir Electrolyte Tab
  141. Interesting observation on cramping
  142. Adding an extra water bottle cage - adapter??
  143. Commuting to work
  144. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  145. Post ride nausea/headache/feeling hot
  146. camelback podium chill 25oZ
  147. Always feel bad for the first 3-5 miles
  148. screw powerade
  149. 20+ oz insulated Bottle for coffee
  150. Fat smoker trying to get healthy
  151. HURT LEGS???'s
  152. Hydration pack mix
  153. Freezing Skratch Labs Drink Mix
  154. How to replicate the way-above-average-days?
  155. Good enough for the U.S.???
  156. Has anyone taken testosterone booster like A-HD?
  157. what kind of food do you guys eat before a ride?
  158. Paleo rides
  159. Xenadrine, glucose and endurance
  160. A whole foods plant based diet.
  161. Gels, shots, bars vs Candy?
  162. Hydration pack for 4+ hour rides
  163. Geigerrig 3L in a Camelbak MULE
  164. Anybody else using Brendan Brazier's "Thrive" book?
  165. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  166. bike fuel
  167. does anybody make a stem mount flip-top food container?
  168. How should I fuel this 5 hour ride?
  169. Hypoglycemic
  170. deer antler spray
  171. Is there a good electolyte gel ?
  172. Snacks while on the bike?
  173. Flavoring unflavored Hammer Heed.
  174. Best pre-ride candy bar
  175. Fish Oil
  176. Camelbak 2013 = Deuter 2008
  177. The No Brainer Nutrition Plan?
  178. Osprey Packs Raptor 10 Hydration 2012 Close Out
  179. Cramping!
  180. Anyone Diabetic? What about work out supplements
  181. Sea Otter Hot Afternoon CAT 1 Race Eating
  182. Water: I drink 1.5g a day, but..
  183. Kombucha
  184. Any info on this hydration pack?
  185. Whistle Wetter
  186. Gotta get rid of this fat
  187. Anyone seen this?
  188. Found electrolyte tablets in my first aid kit
  189. Feeling in a slump....
  190. Fuel Belt for MTB?
  191. Junk food vs. Gel/Gu
  192. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  193. Best Supplements
  194. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  195. Help me get enough carbs/protein?
  196. Why meat and dairy is the recipie to great performance and a long life!!
  197. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  198. Water purification
  199. Anyone tried 2013 Camelbak Volt or Charge?
  200. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  201. Grain Free Recipes for during rides
  202. Ideas for mounting more than one water bottle onto frame
  203. Ride bites
  204. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  205. Getting Sick, What should I do?!?
  206. Getting the most out of your Smoothies
  207. 2013 Osprey Raptor 10 Initial Impressions
  208. Washing the Mule... Washing the Mule...
  209. Beetroot juice - Legal blood doping?
  210. Raw Tumeric Root is POWERFUL Stuff
  211. i need to stop eating lol
  212. Potassium intake
  213. (late)off-season training schedule to share?
  214. stomach irritated with Gatorade/water mix?
  215. The Ultimate MTB Workout
  216. Food before, during and after a ride.
  217. Smoothie/juicing recipes
  218. Whey Protein Decomposition
  219. 150 Mile Gravel Grinder
  220. New to energy supplements....how and when?
  221. Gu Gel or Shot Blocks
  222. What is everyones's favorite bottle cage?
  223. Strained/drained legs
  224. Crash?
  225. The Holiday 10
  226. Open Source Endurance & Recovery Mix
  227. Homebrew electrolyte
  228. Calorie counter
  229. Where are the 2013 Camelbaks?
  230. Geigerrig 1200 Hydration Pack - $70 Black Friday
  231. Green Coffee Bean Extract for performance?
  232. Sport Drink Gimmicks and Food Allergies
  233. Post your bread machine tips & recipes
  234. Tips for helping with weight? - A problem for the slim riders amongst us
  235. Not another weight loss thread!
  236. best hydration pack for bad low back
  237. Camelbak bladder drying hanger
  238. Anyone here using Pea Protein powder?
  239. Hammer Recoverite vs GU Recovery vs Whey Protein
  240. Whey protein and electrolytes
  241. Camelbak agent in purple 2 douschey??
  242. Best Homemade Powerbar Recipes
  243. Endurance athletes thoughts supplements
  244. Mid Ride Energy Boost
  245. Probiotics?
  246. Drink much coffee?
  247. sport legs
  248. Stinger waffles
  249. Cramping/Electrolyte potions roundup
  250. Jack3d....