Nutrition and Hydration [Archive] - Mtbr Forums

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  1. EatSmart Precision Body Fat Scale -- Anyone else ?
  2. shitty experience
  3. Trying to lose weight...what's your sample healthy diet?
  4. wine and biking
  5. A question on carbs
  6. Anyone ride with coffee
  7. Electrolyte Replacement - Pro feedback?
  8. hydration myths: found this article interesting.
  9. How bad are these for you ?? (pic)
  10. Found the best replacement hyration hose
  11. kentogenic diet and energy
  12. During Ride Drink
  13. Am I doing this right?
  14. If you believe nothing else on this thread...
  15. Does anyone get headaches after riding?
  16. LeBron James' Cramping.
  17. Did I just Bonk?
  18. How much caffeine to you consume on a ride? (long, boring post)
  19. Joint health supliment with a twist, allergic to sulfur
  20. How much before you have to do something special
  21. Any Paleo or Paleoish members here?
  22. Vaude Aquarius 2 turning green
  23. Side stitch when riding after food
  24. Lab Work / Ketones
  25. Need a hydropack
  26. Gluten free pasta- can you still carb up?
  27. Looking for workouts to be done away from home
  28. How often to drink
  29. Workouts?
  30. riding on ketogenic diet - who's doing it?
  31. Best way to clean and dry Camelback hydration internal bag?
  32. water bottle with dust cap
  33. Carpal-Tunnel anyone?
  34. Bugs!
  35. What is your pre-ride supplement?
  36. Nathan X-ceed hydration pack review
  37. Carbo load: Pasta or Corn?
  38. Balancing Hormones
  39. Need advice no crash after longer rides
  40. one tight hip
  41. high5 energy source
  42. Knee Pain
  43. Sports Drink for 12 cents per quart
  44. A better alternative to sugary supplements, how I avoided diabetes and went Pro
  45. Skratch electrolyte mix
  46. Deal Alert - Geigerrig 1200 Hydro pack
  47. Cat3 RaceDay Nutrition/Hydration?
  48. My new Smoothie (question)
  49. Diet change for the better cause muscle cramps.
  50. Veggie shake recipes!
  51. After years of expensive energy foods...an easier solution...
  52. Best gas station foods
  53. Tailwind Nutrition
  54. Juicer or Vitamix
  55. Gu energy gel
  56. Show me Your Coffee Brewing Method
  57. Supplement nutrition before and during the race
  58. Wingnut Gear Hyper 3.0
  59. Creatine
  60. Is this normal or am I not eating enough?
  61. Going Downhill(not the fun way)
  62. Protein VS Cramping:
  63. Camelbak MULE NV Comfort
  64. The Cholesterol Puzzle
  65. camelback repair?
  66. Whey before competition?
  67. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  68. need guidance, strange problem.
  69. Camelbak M.U.L.E. NV question...
  70. Jersey Hydration?
  71. Hammer nutritions cookbook.
  72. Winter specific fuelling?
  73. Frozen Camelback fix?
  74. WinForce gel: num, num, num
  75. Does Tart Cherry Juice Really Work??
  76. Fit vs Healthy
  77. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  78. Food Pyramid for Modern Times
  79. Training/fitness advice needed
  80. What's your routine?
  81. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  82. what is the best tasting, calories loaded liquid gel?
  83. Easiest way to eat shot blocks while riding?
  84. Oral IV
  85. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  86. Need of advice on where to get advice!
  87. carrying a 2nd water bottle on a Yeti SB95
  88. Should I change my method of weight reduction?
  89. Riding with hypothyroidism...
  90. Right nutrition for a beginner
  91. Cola in XC?
  92. Hauling water makes me sweat!
  93. Any reviews on FRS drinks and Chews?
  94. handy way to carry mutliple bottles in the car
  95. Can you really get 70oz in your hydration pack
  96. How much is too much?
  97. Bass Ackwards, please FATTEN ME UP!
  98. Energy bars
  99. Burning Stored Fat and Climbing Ability / Performance : Question
  100. Anyone have a recipe for something similar to Honey Stinger Waffles?
  101. Nishiki 100ml hydro pack leaks A LOT
  102. How often do you clean your hydration bladder?
  103. Osprey Hydraulics 3.0L Reservoir Review
  104. What bottle do you like on muddy rides?
  105. Diabetic rider badly needs nutrition advice
  106. Race Nutrtition Prep: Best Ways...
  107. Cycling-specific stretches
  108. Camelbak Charge?
  109. Caffe bar drinks
  110. Side effects of Osmo Pre Load?
  111. Hammer Perpetuem and Endurolyte?
  112. Chamomile/Mint Tea + Elixir Electrolyte Tab
  113. Interesting observation on cramping
  114. Adding an extra water bottle cage - adapter??
  115. Commuting to work
  116. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  117. Post ride nausea/headache/feeling hot
  118. camelback podium chill 25oZ
  119. Always feel bad for the first 3-5 miles
  120. screw powerade
  121. 20+ oz insulated Bottle for coffee
  122. Fat smoker trying to get healthy
  123. HURT LEGS???'s
  124. Hydration pack mix
  125. Freezing Skratch Labs Drink Mix
  126. How to replicate the way-above-average-days?
  127. Good enough for the U.S.???
  128. Has anyone taken testosterone booster like A-HD?
  129. what kind of food do you guys eat before a ride?
  130. Paleo rides
  131. Xenadrine, glucose and endurance
  132. A whole foods plant based diet.
  133. Gels, shots, bars vs Candy?
  134. Hydration pack for 4+ hour rides
  135. Geigerrig 3L in a Camelbak MULE
  136. Anybody else using Brendan Brazier's "Thrive" book?
  137. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  138. bike fuel
  139. does anybody make a stem mount flip-top food container?
  140. How should I fuel this 5 hour ride?
  141. Hypoglycemic
  142. deer antler spray
  143. Is there a good electolyte gel ?
  144. Snacks while on the bike?
  145. Flavoring unflavored Hammer Heed.
  146. Best pre-ride candy bar
  147. Fish Oil
  148. Camelbak 2013 = Deuter 2008
  149. The No Brainer Nutrition Plan?
  150. Osprey Packs Raptor 10 Hydration 2012 Close Out
  151. Cramping!
  152. Anyone Diabetic? What about work out supplements
  153. Sea Otter Hot Afternoon CAT 1 Race Eating
  154. Water: I drink 1.5g a day, but..
  155. Kombucha
  156. Any info on this hydration pack?
  157. Whistle Wetter
  158. Gotta get rid of this fat
  159. Anyone seen this?
  160. Found electrolyte tablets in my first aid kit
  161. Feeling in a slump....
  162. Fuel Belt for MTB?
  163. Junk food vs. Gel/Gu
  164. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  165. Best Supplements
  166. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  167. Help me get enough carbs/protein?
  168. Why meat and dairy is the recipie to great performance and a long life!!
  169. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  170. Water purification
  171. Anyone tried 2013 Camelbak Volt or Charge?
  172. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  173. Grain Free Recipes for during rides
  174. Ideas for mounting more than one water bottle onto frame
  175. Ride bites
  176. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  177. Getting Sick, What should I do?!?
  178. Getting the most out of your Smoothies
  179. 2013 Osprey Raptor 10 Initial Impressions
  180. Washing the Mule... Washing the Mule...
  181. Beetroot juice - Legal blood doping?
  182. Raw Tumeric Root is POWERFUL Stuff
  183. i need to stop eating lol
  184. Potassium intake
  185. (late)off-season training schedule to share?
  186. stomach irritated with Gatorade/water mix?
  187. The Ultimate MTB Workout
  188. Food before, during and after a ride.
  189. Smoothie/juicing recipes
  190. Whey Protein Decomposition
  191. 150 Mile Gravel Grinder
  192. New to energy supplements....how and when?
  193. Gu Gel or Shot Blocks
  194. What is everyones's favorite bottle cage?
  195. Strained/drained legs
  196. Crash?
  197. The Holiday 10
  198. Open Source Endurance & Recovery Mix
  199. Homebrew electrolyte
  200. Calorie counter
  201. Where are the 2013 Camelbaks?
  202. Geigerrig 1200 Hydration Pack - $70 Black Friday
  203. Green Coffee Bean Extract for performance?
  204. Sport Drink Gimmicks and Food Allergies
  205. Post your bread machine tips & recipes
  206. Tips for helping with weight? - A problem for the slim riders amongst us
  207. Not another weight loss thread!
  208. best hydration pack for bad low back
  209. Camelbak bladder drying hanger
  210. Anyone here using Pea Protein powder?
  211. Hammer Recoverite vs GU Recovery vs Whey Protein
  212. Whey protein and electrolytes
  213. Camelbak agent in purple 2 douschey??
  214. Best Homemade Powerbar Recipes
  215. Endurance athletes thoughts supplements
  216. Mid Ride Energy Boost
  217. Probiotics?
  218. Drink much coffee?
  219. sport legs
  220. Stinger waffles
  221. Cramping/Electrolyte potions roundup
  222. Jack3d....
  223. 100 miler Nutrition and diet prep
  224. GU Every Ride Bad or Good?
  225. Carnivorous Passion!
  226. Cat3 15miler
  227. Powdered Sports Drink Question
  228. Recommend >100oz Pack
  229. How much is too much? Hydration
  230. Quitting Smoking
  231. Osprey Raptor 14 vs 18 vs Manta 20
  232. Anything besides a Camelbak
  233. hydration pack help
  234. 1 Day of Bad Eating: Big Mistake
  235. Electrolyte question
  236. Reccomended Before During and After Supplement
  237. Just got diagnosed with Rhabdo
  238. Osprey Manta 30 vs Raptor 18
  239. Protein
  240. Sette Flowpac Hydration System 100oz.
  241. Camelbak Mule?
  242. discontinued Camelbak Blowfish 20
  243. Just started biking again, need tips for energy.
  244. What are your favorite smoothies and juices to make?
  245. Ride End Food Gorge ??!!??
  246. Trail bar recipes?
  247. Help me pick a hydration bladder.
  248. uhh summer cold
  249. bike specific hydro packs?
  250. Low carb diet and mountain biking