Nutrition and Hydration [Archive] - Mtbr Forums

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  1. Cyclebox subscription
  2. Camelbak elixir electrolyte tabs
  3. Hydration pack - small, minimalist with 100 oz
  4. Bcaa
  5. Best Mens Cookbook for a Guy who doesn't know how to COOK!
  6. Maintaining a high metabolism?
  7. Osprey Customer Service ROCKS!
  8. Changing body shape, but not gaining weight...
  9. Camelbak hose on an osprey bladder?
  10. stomach turns at the 5 hr mark...
  11. What Does Your Daily Diet Consist Of?
  12. Camelbak Volt 13LR - Any longterm users out there?
  13. Leg cramps
  14. Losing Weight - Diet and Exercise Questions
  15. Powdered gatorade for long rides?
  16. Cliff Bars, Power Bars or something else?
  17. EatSmart Precision Body Fat Scale -- Anyone else ?
  18. shitty experience
  19. Trying to lose weight...what's your sample healthy diet?
  20. wine and biking
  21. A question on carbs
  22. Anyone ride with coffee
  23. Electrolyte Replacement - Pro feedback?
  24. hydration myths: found this article interesting.
  25. How bad are these for you ?? (pic)
  26. Found the best replacement hyration hose
  27. kentogenic diet and energy
  28. During Ride Drink
  29. Am I doing this right?
  30. If you believe nothing else on this thread...
  31. Does anyone get headaches after riding?
  32. LeBron James' Cramping.
  33. Did I just Bonk?
  34. How much caffeine to you consume on a ride? (long, boring post)
  35. Joint health supliment with a twist, allergic to sulfur
  36. How much before you have to do something special
  37. Any Paleo or Paleoish members here?
  38. Vaude Aquarius 2 turning green
  39. Side stitch when riding after food
  40. Lab Work / Ketones
  41. Need a hydropack
  42. Gluten free pasta- can you still carb up?
  43. Looking for workouts to be done away from home
  44. How often to drink
  45. Workouts?
  46. riding on ketogenic diet - who's doing it?
  47. Best way to clean and dry Camelback hydration internal bag?
  48. water bottle with dust cap
  49. Carpal-Tunnel anyone?
  50. Bugs!
  51. What is your pre-ride supplement?
  52. Nathan X-ceed hydration pack review
  53. Carbo load: Pasta or Corn?
  54. Balancing Hormones
  55. Need advice no crash after longer rides
  56. one tight hip
  57. high5 energy source
  58. Knee Pain
  59. Sports Drink for 12 cents per quart
  60. A better alternative to sugary supplements, how I avoided diabetes and went Pro
  61. Skratch electrolyte mix
  62. Deal Alert - Geigerrig 1200 Hydro pack
  63. Cat3 RaceDay Nutrition/Hydration?
  64. My new Smoothie (question)
  65. Diet change for the better cause muscle cramps.
  66. Veggie shake recipes!
  67. After years of expensive energy foods...an easier solution...
  68. Best gas station foods
  69. Tailwind Nutrition
  70. Juicer or Vitamix
  71. Gu energy gel
  72. Show me Your Coffee Brewing Method
  73. Supplement nutrition before and during the race
  74. Wingnut Gear Hyper 3.0
  75. Creatine
  76. Is this normal or am I not eating enough?
  77. Going Downhill(not the fun way)
  78. Protein VS Cramping:
  79. Camelbak MULE NV Comfort
  80. The Cholesterol Puzzle
  81. camelback repair?
  82. Whey before competition?
  83. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  84. need guidance, strange problem.
  85. Camelbak M.U.L.E. NV question...
  86. Jersey Hydration?
  87. Hammer nutritions cookbook.
  88. Winter specific fuelling?
  89. Frozen Camelback fix?
  90. WinForce gel: num, num, num
  91. Does Tart Cherry Juice Really Work??
  92. Fit vs Healthy
  93. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  94. Food Pyramid for Modern Times
  95. Training/fitness advice needed
  96. What's your routine?
  97. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  98. what is the best tasting, calories loaded liquid gel?
  99. Easiest way to eat shot blocks while riding?
  100. Oral IV
  101. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  102. Need of advice on where to get advice!
  103. carrying a 2nd water bottle on a Yeti SB95
  104. Should I change my method of weight reduction?
  105. Riding with hypothyroidism...
  106. Right nutrition for a beginner
  107. Cola in XC?
  108. Hauling water makes me sweat!
  109. Any reviews on FRS drinks and Chews?
  110. handy way to carry mutliple bottles in the car
  111. Can you really get 70oz in your hydration pack
  112. How much is too much?
  113. Bass Ackwards, please FATTEN ME UP!
  114. Energy bars
  115. Burning Stored Fat and Climbing Ability / Performance : Question
  116. Anyone have a recipe for something similar to Honey Stinger Waffles?
  117. Nishiki 100ml hydro pack leaks A LOT
  118. How often do you clean your hydration bladder?
  119. Osprey Hydraulics 3.0L Reservoir Review
  120. What bottle do you like on muddy rides?
  121. Diabetic rider badly needs nutrition advice
  122. Race Nutrtition Prep: Best Ways...
  123. Cycling-specific stretches
  124. Camelbak Charge?
  125. Caffe bar drinks
  126. Side effects of Osmo Pre Load?
  127. Hammer Perpetuem and Endurolyte?
  128. Chamomile/Mint Tea + Elixir Electrolyte Tab
  129. Interesting observation on cramping
  130. Adding an extra water bottle cage - adapter??
  131. Commuting to work
  132. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  133. Post ride nausea/headache/feeling hot
  134. camelback podium chill 25oZ
  135. Always feel bad for the first 3-5 miles
  136. screw powerade
  137. 20+ oz insulated Bottle for coffee
  138. Fat smoker trying to get healthy
  139. HURT LEGS???'s
  140. Hydration pack mix
  141. Freezing Skratch Labs Drink Mix
  142. How to replicate the way-above-average-days?
  143. Good enough for the U.S.???
  144. Has anyone taken testosterone booster like A-HD?
  145. what kind of food do you guys eat before a ride?
  146. Paleo rides
  147. Xenadrine, glucose and endurance
  148. A whole foods plant based diet.
  149. Gels, shots, bars vs Candy?
  150. Hydration pack for 4+ hour rides
  151. Geigerrig 3L in a Camelbak MULE
  152. Anybody else using Brendan Brazier's "Thrive" book?
  153. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  154. bike fuel
  155. does anybody make a stem mount flip-top food container?
  156. How should I fuel this 5 hour ride?
  157. Hypoglycemic
  158. deer antler spray
  159. Is there a good electolyte gel ?
  160. Snacks while on the bike?
  161. Flavoring unflavored Hammer Heed.
  162. Best pre-ride candy bar
  163. Fish Oil
  164. Camelbak 2013 = Deuter 2008
  165. The No Brainer Nutrition Plan?
  166. Osprey Packs Raptor 10 Hydration 2012 Close Out
  167. Cramping!
  168. Anyone Diabetic? What about work out supplements
  169. Sea Otter Hot Afternoon CAT 1 Race Eating
  170. Water: I drink 1.5g a day, but..
  171. Kombucha
  172. Any info on this hydration pack?
  173. Whistle Wetter
  174. Gotta get rid of this fat
  175. Anyone seen this?
  176. Found electrolyte tablets in my first aid kit
  177. Feeling in a slump....
  178. Fuel Belt for MTB?
  179. Junk food vs. Gel/Gu
  180. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  181. Best Supplements
  182. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  183. Help me get enough carbs/protein?
  184. Why meat and dairy is the recipie to great performance and a long life!!
  185. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  186. Water purification
  187. Anyone tried 2013 Camelbak Volt or Charge?
  188. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  189. Grain Free Recipes for during rides
  190. Ideas for mounting more than one water bottle onto frame
  191. Ride bites
  192. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  193. Getting Sick, What should I do?!?
  194. Getting the most out of your Smoothies
  195. 2013 Osprey Raptor 10 Initial Impressions
  196. Washing the Mule... Washing the Mule...
  197. Beetroot juice - Legal blood doping?
  198. Raw Tumeric Root is POWERFUL Stuff
  199. i need to stop eating lol
  200. Potassium intake
  201. (late)off-season training schedule to share?
  202. stomach irritated with Gatorade/water mix?
  203. The Ultimate MTB Workout
  204. Food before, during and after a ride.
  205. Smoothie/juicing recipes
  206. Whey Protein Decomposition
  207. 150 Mile Gravel Grinder
  208. New to energy supplements....how and when?
  209. Gu Gel or Shot Blocks
  210. What is everyones's favorite bottle cage?
  211. Strained/drained legs
  212. Crash?
  213. The Holiday 10
  214. Open Source Endurance & Recovery Mix
  215. Homebrew electrolyte
  216. Calorie counter
  217. Where are the 2013 Camelbaks?
  218. Geigerrig 1200 Hydration Pack - $70 Black Friday
  219. Green Coffee Bean Extract for performance?
  220. Sport Drink Gimmicks and Food Allergies
  221. Post your bread machine tips & recipes
  222. Tips for helping with weight? - A problem for the slim riders amongst us
  223. Not another weight loss thread!
  224. best hydration pack for bad low back
  225. Camelbak bladder drying hanger
  226. Anyone here using Pea Protein powder?
  227. Hammer Recoverite vs GU Recovery vs Whey Protein
  228. Whey protein and electrolytes
  229. Camelbak agent in purple 2 douschey??
  230. Best Homemade Powerbar Recipes
  231. Endurance athletes thoughts supplements
  232. Mid Ride Energy Boost
  233. Probiotics?
  234. Drink much coffee?
  235. sport legs
  236. Stinger waffles
  237. Cramping/Electrolyte potions roundup
  238. Jack3d....
  239. 100 miler Nutrition and diet prep
  240. GU Every Ride Bad or Good?
  241. Carnivorous Passion!
  242. Cat3 15miler
  243. Powdered Sports Drink Question
  244. Recommend >100oz Pack
  245. How much is too much? Hydration
  246. Quitting Smoking
  247. Osprey Raptor 14 vs 18 vs Manta 20
  248. Anything besides a Camelbak
  249. hydration pack help
  250. 1 Day of Bad Eating: Big Mistake