Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. Vaude Aquarius 2 turning green
  2. Side stitch when riding after food
  3. Lab Work / Ketones
  4. Need a hydropack
  5. Gluten free pasta- can you still carb up?
  6. Looking for workouts to be done away from home
  7. How often to drink
  8. Workouts?
  9. riding on ketogenic diet - who's doing it?
  10. Best way to clean and dry Camelback hydration internal bag?
  11. water bottle with dust cap
  12. Carpal-Tunnel anyone?
  13. Bugs!
  14. What is your pre-ride supplement?
  15. Nathan X-ceed hydration pack review
  16. Carbo load: Pasta or Corn?
  17. Balancing Hormones
  18. Need advice no crash after longer rides
  19. one tight hip
  20. high5 energy source
  21. Knee Pain
  22. Sports Drink for 12 cents per quart
  23. A better alternative to sugary supplements, how I avoided diabetes and went Pro
  24. Skratch electrolyte mix
  25. Deal Alert - Geigerrig 1200 Hydro pack
  26. Cat3 RaceDay Nutrition/Hydration?
  27. My new Smoothie (question)
  28. Diet change for the better cause muscle cramps.
  29. Veggie shake recipes!
  30. After years of expensive energy foods...an easier solution...
  31. Best gas station foods
  32. Tailwind Nutrition
  33. Juicer or Vitamix
  34. Gu energy gel
  35. Show me Your Coffee Brewing Method
  36. Supplement nutrition before and during the race
  37. Wingnut Gear Hyper 3.0
  38. Creatine
  39. Is this normal or am I not eating enough?
  40. Going Downhill(not the fun way)
  41. Protein VS Cramping:
  42. Camelbak MULE NV Comfort
  43. The Cholesterol Puzzle
  44. camelback repair?
  45. Whey before competition?
  46. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  47. need guidance, strange problem.
  48. Camelbak M.U.L.E. NV question...
  49. Jersey Hydration?
  50. Hammer nutritions cookbook.
  51. Winter specific fuelling?
  52. Frozen Camelback fix?
  53. WinForce gel: num, num, num
  54. Does Tart Cherry Juice Really Work??
  55. Fit vs Healthy
  56. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  57. Food Pyramid for Modern Times
  58. Training/fitness advice needed
  59. What's your routine?
  60. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  61. what is the best tasting, calories loaded liquid gel?
  62. Easiest way to eat shot blocks while riding?
  63. Oral IV
  64. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  65. Need of advice on where to get advice!
  66. carrying a 2nd water bottle on a Yeti SB95
  67. Should I change my method of weight reduction?
  68. Riding with hypothyroidism...
  69. Right nutrition for a beginner
  70. Cola in XC?
  71. Hauling water makes me sweat!
  72. Any reviews on FRS drinks and Chews?
  73. handy way to carry mutliple bottles in the car
  74. Can you really get 70oz in your hydration pack
  75. How much is too much?
  76. Bass Ackwards, please FATTEN ME UP!
  77. Energy bars
  78. Burning Stored Fat and Climbing Ability / Performance : Question
  79. Anyone have a recipe for something similar to Honey Stinger Waffles?
  80. Nishiki 100ml hydro pack leaks A LOT
  81. How often do you clean your hydration bladder?
  82. Osprey Hydraulics 3.0L Reservoir Review
  83. What bottle do you like on muddy rides?
  84. Diabetic rider badly needs nutrition advice
  85. Race Nutrtition Prep: Best Ways...
  86. Cycling-specific stretches
  87. Camelbak Charge?
  88. Caffe bar drinks
  89. Side effects of Osmo Pre Load?
  90. Hammer Perpetuem and Endurolyte?
  91. Chamomile/Mint Tea + Elixir Electrolyte Tab
  92. Interesting observation on cramping
  93. Adding an extra water bottle cage - adapter??
  94. Commuting to work
  95. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  96. Post ride nausea/headache/feeling hot
  97. camelback podium chill 25oZ
  98. Always feel bad for the first 3-5 miles
  99. screw powerade
  100. 20+ oz insulated Bottle for coffee
  101. Fat smoker trying to get healthy
  102. HURT LEGS???'s
  103. Hydration pack mix
  104. Freezing Skratch Labs Drink Mix
  105. How to replicate the way-above-average-days?
  106. Good enough for the U.S.???
  107. Has anyone taken testosterone booster like A-HD?
  108. what kind of food do you guys eat before a ride?
  109. Paleo rides
  110. Xenadrine, glucose and endurance
  111. A whole foods plant based diet.
  112. Gels, shots, bars vs Candy?
  113. Hydration pack for 4+ hour rides
  114. Geigerrig 3L in a Camelbak MULE
  115. Anybody else using Brendan Brazier's "Thrive" book?
  116. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  117. bike fuel
  118. does anybody make a stem mount flip-top food container?
  119. How should I fuel this 5 hour ride?
  120. Hypoglycemic
  121. deer antler spray
  122. Is there a good electolyte gel ?
  123. Snacks while on the bike?
  124. Flavoring unflavored Hammer Heed.
  125. Best pre-ride candy bar
  126. Fish Oil
  127. Camelbak 2013 = Deuter 2008
  128. The No Brainer Nutrition Plan?
  129. Osprey Packs Raptor 10 Hydration 2012 Close Out
  130. Cramping!
  131. Anyone Diabetic? What about work out supplements
  132. Sea Otter Hot Afternoon CAT 1 Race Eating
  133. Water: I drink 1.5g a day, but..
  134. Kombucha
  135. Any info on this hydration pack?
  136. Whistle Wetter
  137. Gotta get rid of this fat
  138. Anyone seen this?
  139. Found electrolyte tablets in my first aid kit
  140. Feeling in a slump....
  141. Fuel Belt for MTB?
  142. Junk food vs. Gel/Gu
  143. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  144. Best Supplements
  145. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  146. Help me get enough carbs/protein?
  147. Why meat and dairy is the recipie to great performance and a long life!!
  148. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  149. Water purification
  150. Anyone tried 2013 Camelbak Volt or Charge?
  151. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  152. Grain Free Recipes for during rides
  153. Ideas for mounting more than one water bottle onto frame
  154. Ride bites
  155. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  156. Getting Sick, What should I do?!?
  157. Getting the most out of your Smoothies
  158. 2013 Osprey Raptor 10 Initial Impressions
  159. Washing the Mule... Washing the Mule...
  160. Beetroot juice - Legal blood doping?
  161. Raw Tumeric Root is POWERFUL Stuff
  162. i need to stop eating lol
  163. Potassium intake
  164. (late)off-season training schedule to share?
  165. stomach irritated with Gatorade/water mix?
  166. The Ultimate MTB Workout
  167. Food before, during and after a ride.
  168. Smoothie/juicing recipes
  169. Whey Protein Decomposition
  170. New to energy supplements....how and when?
  171. Gu Gel or Shot Blocks
  172. What is everyones's favorite bottle cage?
  173. Strained/drained legs
  174. Crash?
  175. The Holiday 10
  176. Open Source Endurance & Recovery Mix
  177. Homebrew electrolyte
  178. Calorie counter
  179. Where are the 2013 Camelbaks?
  180. Geigerrig 1200 Hydration Pack - $70 Black Friday
  181. Green Coffee Bean Extract for performance?
  182. Sport Drink Gimmicks and Food Allergies
  183. Post your bread machine tips & recipes
  184. Tips for helping with weight? - A problem for the slim riders amongst us
  185. Not another weight loss thread!
  186. best hydration pack for bad low back
  187. Camelbak bladder drying hanger
  188. Anyone here using Pea Protein powder?
  189. Hammer Recoverite vs GU Recovery vs Whey Protein
  190. Whey protein and electrolytes
  191. Camelbak agent in purple 2 douschey??
  192. Best Homemade Powerbar Recipes
  193. Endurance athletes thoughts supplements
  194. Mid Ride Energy Boost
  195. Probiotics?
  196. Drink much coffee?
  197. sport legs
  198. Stinger waffles
  199. Cramping/Electrolyte potions roundup
  200. Jack3d....
  201. 100 miler Nutrition and diet prep
  202. GU Every Ride Bad or Good?
  203. Carnivorous Passion!
  204. Cat3 15miler
  205. Powdered Sports Drink Question
  206. Recommend >100oz Pack
  207. How much is too much? Hydration
  208. Quitting Smoking
  209. Osprey Raptor 14 vs 18 vs Manta 20
  210. Anything besides a Camelbak
  211. hydration pack help
  212. 1 Day of Bad Eating: Big Mistake
  213. Electrolyte question
  214. Reccomended Before During and After Supplement
  215. Just got diagnosed with Rhabdo
  216. Osprey Manta 30 vs Raptor 18
  217. Protein
  218. Sette Flowpac Hydration System 100oz.
  219. Camelbak Mule?
  220. discontinued Camelbak Blowfish 20
  221. Just started biking again, need tips for energy.
  222. What are your favorite smoothies and juices to make?
  223. Ride End Food Gorge ??!!??
  224. Trail bar recipes?
  225. Help me pick a hydration bladder.
  226. uhh summer cold
  227. bike specific hydro packs?
  228. Low carb diet and mountain biking
  229. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  230. What to drink on my rides??
  231. Syntheroid
  232. How to re-use/upcycle empty Nuun containers?
  233. My favorite weight loss smoothie recipe
  234. trailbutter.com
  235. does multigrain bread give you gas?
  236. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  237. No Need For Water?
  238. Geigerrig Hydration Packs
  239. Switching from Clif to homemade something?
  240. Zero calorie vs high calorie energy drinks
  241. Skipping breakfast before morning workout
  242. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  243. Homemade hydration bladder drying tool.
  244. What's a "heavy Meal"
  245. Cycling tips for weight loss.
  246. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  247. Daily Commute & Lack of Sleep?
  248. lactose intolerant recovery drink.
  249. Larger Hydration Pack Bladder - More than 3L?
  250. Hydration Pack