Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  2. Need of advice on where to get advice!
  3. carrying a 2nd water bottle on a Yeti SB95
  4. Should I change my method of weight reduction?
  5. Riding with hypothyroidism...
  6. Right nutrition for a beginner
  7. Cola in XC?
  8. Hauling water makes me sweat!
  9. Any reviews on FRS drinks and Chews?
  10. handy way to carry mutliple bottles in the car
  11. Can you really get 70oz in your hydration pack
  12. How much is too much?
  13. Bass Ackwards, please FATTEN ME UP!
  14. Energy bars
  15. Burning Stored Fat and Climbing Ability / Performance : Question
  16. Anyone have a recipe for something similar to Honey Stinger Waffles?
  17. Nishiki 100ml hydro pack leaks A LOT
  18. How often do you clean your hydration bladder?
  19. Osprey Hydraulics 3.0L Reservoir Review
  20. What bottle do you like on muddy rides?
  21. Diabetic rider badly needs nutrition advice
  22. Race Nutrtition Prep: Best Ways...
  23. Cycling-specific stretches
  24. Camelbak Charge?
  25. Caffe bar drinks
  26. Side effects of Osmo Pre Load?
  27. Hammer Perpetuem and Endurolyte?
  28. Chamomile/Mint Tea + Elixir Electrolyte Tab
  29. Interesting observation on cramping
  30. Adding an extra water bottle cage - adapter??
  31. Commuting to work
  32. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  33. Post ride nausea/headache/feeling hot
  34. camelback podium chill 25oZ
  35. Always feel bad for the first 3-5 miles
  36. screw powerade
  37. 20+ oz insulated Bottle for coffee
  38. Fat smoker trying to get healthy
  39. HURT LEGS???'s
  40. Hydration pack mix
  41. Freezing Skratch Labs Drink Mix
  42. How to replicate the way-above-average-days?
  43. Good enough for the U.S.???
  44. Has anyone taken testosterone booster like A-HD?
  45. what kind of food do you guys eat before a ride?
  46. Paleo rides
  47. Xenadrine, glucose and endurance
  48. A whole foods plant based diet.
  49. Gels, shots, bars vs Candy?
  50. Hydration pack for 4+ hour rides
  51. Geigerrig 3L in a Camelbak MULE
  52. Anybody else using Brendan Brazier's "Thrive" book?
  53. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  54. bike fuel
  55. does anybody make a stem mount flip-top food container?
  56. How should I fuel this 5 hour ride?
  57. Hypoglycemic
  58. deer antler spray
  59. Is there a good electolyte gel ?
  60. Snacks while on the bike?
  61. Flavoring unflavored Hammer Heed.
  62. Best pre-ride candy bar
  63. Fish Oil
  64. Camelbak 2013 = Deuter 2008
  65. The No Brainer Nutrition Plan?
  66. Osprey Packs Raptor 10 Hydration 2012 Close Out
  67. Cramping!
  68. Anyone Diabetic? What about work out supplements
  69. Sea Otter Hot Afternoon CAT 1 Race Eating
  70. Water: I drink 1.5g a day, but..
  71. Kombucha
  72. Any info on this hydration pack?
  73. Whistle Wetter
  74. Gotta get rid of this fat
  75. Anyone seen this?
  76. Found electrolyte tablets in my first aid kit
  77. Feeling in a slump....
  78. Fuel Belt for MTB?
  79. Junk food vs. Gel/Gu
  80. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  81. Best Supplements
  82. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  83. Help me get enough carbs/protein?
  84. Why meat and dairy is the recipie to great performance and a long life!!
  85. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  86. Water purification
  87. Anyone tried 2013 Camelbak Volt or Charge?
  88. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  89. Grain Free Recipes for during rides
  90. Ideas for mounting more than one water bottle onto frame
  91. Ride bites
  92. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  93. Getting Sick, What should I do?!?
  94. Getting the most out of your Smoothies
  95. 2013 Osprey Raptor 10 Initial Impressions
  96. Washing the Mule... Washing the Mule...
  97. Beetroot juice - Legal blood doping?
  98. Raw Tumeric Root is POWERFUL Stuff
  99. i need to stop eating lol
  100. Potassium intake
  101. (late)off-season training schedule to share?
  102. stomach irritated with Gatorade/water mix?
  103. The Ultimate MTB Workout
  104. Food before, during and after a ride.
  105. Smoothie/juicing recipes
  106. Whey Protein Decomposition
  107. 150 Mile Gravel Grinder
  108. New to energy supplements....how and when?
  109. Gu Gel or Shot Blocks
  110. What is everyones's favorite bottle cage?
  111. Strained/drained legs
  112. Crash?
  113. The Holiday 10
  114. Open Source Endurance & Recovery Mix
  115. Homebrew electrolyte
  116. Calorie counter
  117. Where are the 2013 Camelbaks?
  118. Geigerrig 1200 Hydration Pack - $70 Black Friday
  119. Green Coffee Bean Extract for performance?
  120. Sport Drink Gimmicks and Food Allergies
  121. Post your bread machine tips & recipes
  122. Tips for helping with weight? - A problem for the slim riders amongst us
  123. Not another weight loss thread!
  124. best hydration pack for bad low back
  125. Camelbak bladder drying hanger
  126. Anyone here using Pea Protein powder?
  127. Hammer Recoverite vs GU Recovery vs Whey Protein
  128. Whey protein and electrolytes
  129. Camelbak agent in purple 2 douschey??
  130. Best Homemade Powerbar Recipes
  131. Endurance athletes thoughts supplements
  132. Mid Ride Energy Boost
  133. Probiotics?
  134. Drink much coffee?
  135. sport legs
  136. Stinger waffles
  137. Cramping/Electrolyte potions roundup
  138. Jack3d....
  139. 100 miler Nutrition and diet prep
  140. GU Every Ride Bad or Good?
  141. Carnivorous Passion!
  142. Cat3 15miler
  143. Powdered Sports Drink Question
  144. Recommend >100oz Pack
  145. How much is too much? Hydration
  146. Quitting Smoking
  147. Osprey Raptor 14 vs 18 vs Manta 20
  148. Anything besides a Camelbak
  149. hydration pack help
  150. 1 Day of Bad Eating: Big Mistake
  151. Electrolyte question
  152. Reccomended Before During and After Supplement
  153. Just got diagnosed with Rhabdo
  154. Osprey Manta 30 vs Raptor 18
  155. Protein
  156. Sette Flowpac Hydration System 100oz.
  157. Camelbak Mule?
  158. discontinued Camelbak Blowfish 20
  159. Just started biking again, need tips for energy.
  160. What are your favorite smoothies and juices to make?
  161. Ride End Food Gorge ??!!??
  162. Trail bar recipes?
  163. Help me pick a hydration bladder.
  164. uhh summer cold
  165. bike specific hydro packs?
  166. Low carb diet and mountain biking
  167. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  168. What to drink on my rides??
  169. Syntheroid
  170. How to re-use/upcycle empty Nuun containers?
  171. My favorite weight loss smoothie recipe
  172. trailbutter.com
  173. does multigrain bread give you gas?
  174. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  175. No Need For Water?
  176. Geigerrig Hydration Packs
  177. Switching from Clif to homemade something?
  178. Zero calorie vs high calorie energy drinks
  179. Skipping breakfast before morning workout
  180. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  181. Homemade hydration bladder drying tool.
  182. What's a "heavy Meal"
  183. Cycling tips for weight loss.
  184. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  185. Daily Commute & Lack of Sleep?
  186. lactose intolerant recovery drink.
  187. Larger Hydration Pack Bladder - More than 3L?
  188. Hydration Pack
  189. When to hydrate, amount, during XC races
  190. So had a horrible dehydration headache...
  191. OSPREY hydration
  192. Hammer Recoverite
  193. Adapting Low Carb for MTB
  194. Any ideas for low profile/side loading bottle?
  195. Have some training nutrition questions (what to eat during the day)
  196. Sudden Crashing
  197. Homemade Sports Drink - Anti-Cramp Elixir
  198. Do pizzas get smaller as you get stronger?
  199. Burning out
  200. Is carbo loading a day ahead of time needed anymore?
  201. Hydration Options Other than Back Packs or Water Bottles?
  202. How do you not drink too much?
  203. blender oatmeal breakfast
  204. healthy carbs?
  205. Is mayonaise good or bad nutrition?
  206. Watter bottle/cage to fit my Small Niner
  207. FRS sample
  208. 2004 Camelbak Lobo replacement reservoir
  209. All day riding?
  210. Riding Preparation and Hydration
  211. Why am I burping a lot?
  212. Best Pure Paleo Protein mix?
  213. Cramping question not yet answered
  214. hydration pack advice
  215. need help with weight loss plan
  216. Need help preventing cramps.
  217. Good container for homemade energy gel
  218. Riding and Diet with Acid Reflux
  219. Water Bottle Storage Case/Container?
  220. Supplements and diabetes
  221. Good nutrition articles to read?
  222. Glaceau Vitamin Water
  223. Hydration pack all gunky from 6 months of neglect
  224. mapmyride app food intake for android
  225. Smoothie Ingredients!
  226. What do you eat days before a big ride?
  227. Baby food to keep the carbs in.
  228. Can water go "bad" in Camelback?
  229. Home Recipe for Gu
  230. Time for a new bladder...
  231. HELP! I'm getting seriously BONKED going up long steep hills! How do you avoid that?
  232. Hydration pack with 2 reservoirs: one for water and 1 for energy drink
  233. Gel vs Bar vs Drink? Learn me.
  234. Preparing for a long ride - when do you stop to rest?
  235. The "BEST" Blender
  236. Milk...Do I Really Need it?
  237. Salt crystallizes on face from sweating?
  238. hydration pack help me!!!!
  239. How Much Does HR Data Help with Fine Tuning Diet
  240. Ankle injury and bicycling.....
  241. Coffee after 14 mile ride?
  242. Slices of lemon in water.
  243. Pulsating muscles?
  244. Yellow mustard?
  245. Hydration Bladder in a frame bag?
  246. Ideas for a touring ride
  247. SportLegs... Does someone can tell me about it?
  248. Do you prefer liquid or solid nutrition on long rides?
  249. The "Best" Energy Bar
  250. Study suggests