Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. Bass Ackwards, please FATTEN ME UP!
  2. Energy bars
  3. Burning Stored Fat and Climbing Ability / Performance : Question
  4. Anyone have a recipe for something similar to Honey Stinger Waffles?
  5. Nishiki 100ml hydro pack leaks A LOT
  6. How often do you clean your hydration bladder?
  7. Osprey Hydraulics 3.0L Reservoir Review
  8. What bottle do you like on muddy rides?
  9. Diabetic rider badly needs nutrition advice
  10. Race Nutrtition Prep: Best Ways...
  11. Cycling-specific stretches
  12. Camelbak Charge?
  13. Caffe bar drinks
  14. Side effects of Osmo Pre Load?
  15. Hammer Perpetuem and Endurolyte?
  16. Chamomile/Mint Tea + Elixir Electrolyte Tab
  17. Interesting observation on cramping
  18. Adding an extra water bottle cage - adapter??
  19. Commuting to work
  20. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  21. Post ride nausea/headache/feeling hot
  22. camelback podium chill 25oZ
  23. Always feel bad for the first 3-5 miles
  24. screw powerade
  25. 20+ oz insulated Bottle for coffee
  26. Fat smoker trying to get healthy
  27. HURT LEGS???'s
  28. Hydration pack mix
  29. Freezing Skratch Labs Drink Mix
  30. How to replicate the way-above-average-days?
  31. Good enough for the U.S.???
  32. Has anyone taken testosterone booster like A-HD?
  33. what kind of food do you guys eat before a ride?
  34. Paleo rides
  35. Xenadrine, glucose and endurance
  36. A whole foods plant based diet.
  37. Gels, shots, bars vs Candy?
  38. Hydration pack for 4+ hour rides
  39. Geigerrig 3L in a Camelbak MULE
  40. Anybody else using Brendan Brazier's "Thrive" book?
  41. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  42. bike fuel
  43. does anybody make a stem mount flip-top food container?
  44. How should I fuel this 5 hour ride?
  45. Hypoglycemic
  46. deer antler spray
  47. Is there a good electolyte gel ?
  48. Snacks while on the bike?
  49. Flavoring unflavored Hammer Heed.
  50. Best pre-ride candy bar
  51. Fish Oil
  52. Camelbak 2013 = Deuter 2008
  53. The No Brainer Nutrition Plan?
  54. Osprey Packs Raptor 10 Hydration 2012 Close Out
  55. Cramping!
  56. Anyone Diabetic? What about work out supplements
  57. Sea Otter Hot Afternoon CAT 1 Race Eating
  58. Water: I drink 1.5g a day, but..
  59. Kombucha
  60. Any info on this hydration pack?
  61. Whistle Wetter
  62. Gotta get rid of this fat
  63. Anyone seen this?
  64. Found electrolyte tablets in my first aid kit
  65. Feeling in a slump....
  66. Fuel Belt for MTB?
  67. Junk food vs. Gel/Gu
  68. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  69. Best Supplements
  70. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  71. Help me get enough carbs/protein?
  72. Why meat and dairy is the recipie to great performance and a long life!!
  73. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  74. Water purification
  75. Anyone tried 2013 Camelbak Volt or Charge?
  76. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  77. Grain Free Recipes for during rides
  78. Ideas for mounting more than one water bottle onto frame
  79. Ride bites
  80. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  81. Getting Sick, What should I do?!?
  82. Getting the most out of your Smoothies
  83. 2013 Osprey Raptor 10 Initial Impressions
  84. Washing the Mule... Washing the Mule...
  85. Beetroot juice - Legal blood doping?
  86. Raw Tumeric Root is POWERFUL Stuff
  87. i need to stop eating lol
  88. Potassium intake
  89. (late)off-season training schedule to share?
  90. stomach irritated with Gatorade/water mix?
  91. The Ultimate MTB Workout
  92. Food before, during and after a ride.
  93. Smoothie/juicing recipes
  94. Whey Protein Decomposition
  95. 150 Mile Gravel Grinder
  96. New to energy supplements....how and when?
  97. Gu Gel or Shot Blocks
  98. What is everyones's favorite bottle cage?
  99. Strained/drained legs
  100. Crash?
  101. The Holiday 10
  102. Open Source Endurance & Recovery Mix
  103. Homebrew electrolyte
  104. Calorie counter
  105. Where are the 2013 Camelbaks?
  106. Geigerrig 1200 Hydration Pack - $70 Black Friday
  107. Green Coffee Bean Extract for performance?
  108. Sport Drink Gimmicks and Food Allergies
  109. Post your bread machine tips & recipes
  110. Tips for helping with weight? - A problem for the slim riders amongst us
  111. Not another weight loss thread!
  112. best hydration pack for bad low back
  113. Camelbak bladder drying hanger
  114. Anyone here using Pea Protein powder?
  115. Hammer Recoverite vs GU Recovery vs Whey Protein
  116. Whey protein and electrolytes
  117. Camelbak agent in purple 2 douschey??
  118. Best Homemade Powerbar Recipes
  119. Endurance athletes thoughts supplements
  120. Mid Ride Energy Boost
  121. Probiotics?
  122. Drink much coffee?
  123. sport legs
  124. Stinger waffles
  125. Cramping/Electrolyte potions roundup
  126. Jack3d....
  127. 100 miler Nutrition and diet prep
  128. GU Every Ride Bad or Good?
  129. Carnivorous Passion!
  130. Cat3 15miler
  131. Powdered Sports Drink Question
  132. Recommend >100oz Pack
  133. How much is too much? Hydration
  134. Quitting Smoking
  135. Osprey Raptor 14 vs 18 vs Manta 20
  136. Anything besides a Camelbak
  137. hydration pack help
  138. 1 Day of Bad Eating: Big Mistake
  139. Electrolyte question
  140. Reccomended Before During and After Supplement
  141. Just got diagnosed with Rhabdo
  142. Osprey Manta 30 vs Raptor 18
  143. Protein
  144. Sette Flowpac Hydration System 100oz.
  145. Camelbak Mule?
  146. discontinued Camelbak Blowfish 20
  147. Just started biking again, need tips for energy.
  148. What are your favorite smoothies and juices to make?
  149. Ride End Food Gorge ??!!??
  150. Trail bar recipes?
  151. Help me pick a hydration bladder.
  152. uhh summer cold
  153. bike specific hydro packs?
  154. Low carb diet and mountain biking
  155. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  156. What to drink on my rides??
  157. Syntheroid
  158. How to re-use/upcycle empty Nuun containers?
  159. My favorite weight loss smoothie recipe
  160. trailbutter.com
  161. does multigrain bread give you gas?
  162. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  163. No Need For Water?
  164. Geigerrig Hydration Packs
  165. Switching from Clif to homemade something?
  166. Zero calorie vs high calorie energy drinks
  167. Skipping breakfast before morning workout
  168. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  169. Homemade hydration bladder drying tool.
  170. What's a "heavy Meal"
  171. Cycling tips for weight loss.
  172. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  173. Daily Commute & Lack of Sleep?
  174. lactose intolerant recovery drink.
  175. Larger Hydration Pack Bladder - More than 3L?
  176. Hydration Pack
  177. When to hydrate, amount, during XC races
  178. So had a horrible dehydration headache...
  179. OSPREY hydration
  180. Hammer Recoverite
  181. Adapting Low Carb for MTB
  182. Any ideas for low profile/side loading bottle?
  183. Have some training nutrition questions (what to eat during the day)
  184. Sudden Crashing
  185. Homemade Sports Drink - Anti-Cramp Elixir
  186. Do pizzas get smaller as you get stronger?
  187. Burning out
  188. Is carbo loading a day ahead of time needed anymore?
  189. Hydration Options Other than Back Packs or Water Bottles?
  190. How do you not drink too much?
  191. blender oatmeal breakfast
  192. healthy carbs?
  193. Is mayonaise good or bad nutrition?
  194. Watter bottle/cage to fit my Small Niner
  195. FRS sample
  196. 2004 Camelbak Lobo replacement reservoir
  197. All day riding?
  198. Riding Preparation and Hydration
  199. Why am I burping a lot?
  200. Best Pure Paleo Protein mix?
  201. Cramping question not yet answered
  202. hydration pack advice
  203. need help with weight loss plan
  204. Need help preventing cramps.
  205. Good container for homemade energy gel
  206. Riding and Diet with Acid Reflux
  207. Water Bottle Storage Case/Container?
  208. Supplements and diabetes
  209. Good nutrition articles to read?
  210. Glaceau Vitamin Water
  211. Hydration pack all gunky from 6 months of neglect
  212. mapmyride app food intake for android
  213. Smoothie Ingredients!
  214. What do you eat days before a big ride?
  215. Baby food to keep the carbs in.
  216. Can water go "bad" in Camelback?
  217. Home Recipe for Gu
  218. Time for a new bladder...
  219. HELP! I'm getting seriously BONKED going up long steep hills! How do you avoid that?
  220. Hydration pack with 2 reservoirs: one for water and 1 for energy drink
  221. Gel vs Bar vs Drink? Learn me.
  222. Preparing for a long ride - when do you stop to rest?
  223. The "BEST" Blender
  224. Milk...Do I Really Need it?
  225. Salt crystallizes on face from sweating?
  226. hydration pack help me!!!!
  227. How Much Does HR Data Help with Fine Tuning Diet
  228. Ankle injury and bicycling.....
  229. Coffee after 14 mile ride?
  230. Slices of lemon in water.
  231. Pulsating muscles?
  232. Yellow mustard?
  233. Hydration Bladder in a frame bag?
  234. Ideas for a touring ride
  235. SportLegs... Does someone can tell me about it?
  236. Do you prefer liquid or solid nutrition on long rides?
  237. The "Best" Energy Bar
  238. Study suggests
  239. What to Drink?
  240. Muddy Water Bottles
  241. Flavoring perpetuem
  242. super juice?
  243. Wow, If this ain't a good enough reason...
  244. Drink mix for camelback
  245. GU Roctane drink ?
  246. So are their other bladders people recommend than the Camelbak Antidote?
  247. P90X Any good?
  248. Vegetarian Recipes
  249. Quick Fatigue
  250. I want to eat ALL THE THINGS!