Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  2. Food Pyramid for Modern Times
  3. Training/fitness advice needed
  4. What's your routine?
  5. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  6. what is the best tasting, calories loaded liquid gel?
  7. Easiest way to eat shot blocks while riding?
  8. Oral IV
  9. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  10. Need of advice on where to get advice!
  11. carrying a 2nd water bottle on a Yeti SB95
  12. Should I change my method of weight reduction?
  13. Riding with hypothyroidism...
  14. Right nutrition for a beginner
  15. Cola in XC?
  16. Hauling water makes me sweat!
  17. Any reviews on FRS drinks and Chews?
  18. handy way to carry mutliple bottles in the car
  19. Can you really get 70oz in your hydration pack
  20. How much is too much?
  21. Bass Ackwards, please FATTEN ME UP!
  22. Energy bars
  23. Burning Stored Fat and Climbing Ability / Performance : Question
  24. Anyone have a recipe for something similar to Honey Stinger Waffles?
  25. Nishiki 100ml hydro pack leaks A LOT
  26. How often do you clean your hydration bladder?
  27. Osprey Hydraulics 3.0L Reservoir Review
  28. What bottle do you like on muddy rides?
  29. Diabetic rider badly needs nutrition advice
  30. Race Nutrtition Prep: Best Ways...
  31. Cycling-specific stretches
  32. Camelbak Charge?
  33. Caffe bar drinks
  34. Side effects of Osmo Pre Load?
  35. Hammer Perpetuem and Endurolyte?
  36. Chamomile/Mint Tea + Elixir Electrolyte Tab
  37. Interesting observation on cramping
  38. Adding an extra water bottle cage - adapter??
  39. Commuting to work
  40. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  41. Post ride nausea/headache/feeling hot
  42. camelback podium chill 25oZ
  43. Always feel bad for the first 3-5 miles
  44. screw powerade
  45. 20+ oz insulated Bottle for coffee
  46. Fat smoker trying to get healthy
  47. HURT LEGS???'s
  48. Hydration pack mix
  49. Freezing Skratch Labs Drink Mix
  50. How to replicate the way-above-average-days?
  51. Good enough for the U.S.???
  52. Has anyone taken testosterone booster like A-HD?
  53. what kind of food do you guys eat before a ride?
  54. Paleo rides
  55. Xenadrine, glucose and endurance
  56. A whole foods plant based diet.
  57. Gels, shots, bars vs Candy?
  58. Hydration pack for 4+ hour rides
  59. Geigerrig 3L in a Camelbak MULE
  60. Anybody else using Brendan Brazier's "Thrive" book?
  61. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  62. bike fuel
  63. does anybody make a stem mount flip-top food container?
  64. How should I fuel this 5 hour ride?
  65. Hypoglycemic
  66. deer antler spray
  67. Is there a good electolyte gel ?
  68. Snacks while on the bike?
  69. Flavoring unflavored Hammer Heed.
  70. Best pre-ride candy bar
  71. Fish Oil
  72. Camelbak 2013 = Deuter 2008
  73. The No Brainer Nutrition Plan?
  74. Osprey Packs Raptor 10 Hydration 2012 Close Out
  75. Cramping!
  76. Anyone Diabetic? What about work out supplements
  77. Sea Otter Hot Afternoon CAT 1 Race Eating
  78. Water: I drink 1.5g a day, but..
  79. Kombucha
  80. Any info on this hydration pack?
  81. Whistle Wetter
  82. Gotta get rid of this fat
  83. Anyone seen this?
  84. Found electrolyte tablets in my first aid kit
  85. Feeling in a slump....
  86. Fuel Belt for MTB?
  87. Junk food vs. Gel/Gu
  88. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  89. Best Supplements
  90. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  91. Help me get enough carbs/protein?
  92. Why meat and dairy is the recipie to great performance and a long life!!
  93. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  94. Water purification
  95. Anyone tried 2013 Camelbak Volt or Charge?
  96. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  97. Grain Free Recipes for during rides
  98. Ideas for mounting more than one water bottle onto frame
  99. Ride bites
  100. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  101. Getting Sick, What should I do?!?
  102. Getting the most out of your Smoothies
  103. 2013 Osprey Raptor 10 Initial Impressions
  104. Washing the Mule... Washing the Mule...
  105. Beetroot juice - Legal blood doping?
  106. Raw Tumeric Root is POWERFUL Stuff
  107. i need to stop eating lol
  108. Potassium intake
  109. (late)off-season training schedule to share?
  110. stomach irritated with Gatorade/water mix?
  111. The Ultimate MTB Workout
  112. Food before, during and after a ride.
  113. Smoothie/juicing recipes
  114. Whey Protein Decomposition
  115. 150 Mile Gravel Grinder
  116. New to energy supplements....how and when?
  117. Gu Gel or Shot Blocks
  118. What is everyones's favorite bottle cage?
  119. Strained/drained legs
  120. Crash?
  121. The Holiday 10
  122. Open Source Endurance & Recovery Mix
  123. Homebrew electrolyte
  124. Calorie counter
  125. Where are the 2013 Camelbaks?
  126. Geigerrig 1200 Hydration Pack - $70 Black Friday
  127. Green Coffee Bean Extract for performance?
  128. Sport Drink Gimmicks and Food Allergies
  129. Post your bread machine tips & recipes
  130. Tips for helping with weight? - A problem for the slim riders amongst us
  131. Not another weight loss thread!
  132. best hydration pack for bad low back
  133. Camelbak bladder drying hanger
  134. Anyone here using Pea Protein powder?
  135. Hammer Recoverite vs GU Recovery vs Whey Protein
  136. Whey protein and electrolytes
  137. Camelbak agent in purple 2 douschey??
  138. Best Homemade Powerbar Recipes
  139. Endurance athletes thoughts supplements
  140. Mid Ride Energy Boost
  141. Probiotics?
  142. Drink much coffee?
  143. sport legs
  144. Stinger waffles
  145. Cramping/Electrolyte potions roundup
  146. Jack3d....
  147. 100 miler Nutrition and diet prep
  148. GU Every Ride Bad or Good?
  149. Carnivorous Passion!
  150. Cat3 15miler
  151. Powdered Sports Drink Question
  152. Recommend >100oz Pack
  153. How much is too much? Hydration
  154. Quitting Smoking
  155. Osprey Raptor 14 vs 18 vs Manta 20
  156. Anything besides a Camelbak
  157. hydration pack help
  158. 1 Day of Bad Eating: Big Mistake
  159. Electrolyte question
  160. Reccomended Before During and After Supplement
  161. Just got diagnosed with Rhabdo
  162. Osprey Manta 30 vs Raptor 18
  163. Protein
  164. Sette Flowpac Hydration System 100oz.
  165. Camelbak Mule?
  166. discontinued Camelbak Blowfish 20
  167. Just started biking again, need tips for energy.
  168. What are your favorite smoothies and juices to make?
  169. Ride End Food Gorge ??!!??
  170. Trail bar recipes?
  171. Help me pick a hydration bladder.
  172. uhh summer cold
  173. bike specific hydro packs?
  174. Low carb diet and mountain biking
  175. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  176. What to drink on my rides??
  177. Syntheroid
  178. How to re-use/upcycle empty Nuun containers?
  179. My favorite weight loss smoothie recipe
  180. trailbutter.com
  181. does multigrain bread give you gas?
  182. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  183. No Need For Water?
  184. Geigerrig Hydration Packs
  185. Switching from Clif to homemade something?
  186. Zero calorie vs high calorie energy drinks
  187. Skipping breakfast before morning workout
  188. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  189. Homemade hydration bladder drying tool.
  190. What's a "heavy Meal"
  191. Cycling tips for weight loss.
  192. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  193. Daily Commute & Lack of Sleep?
  194. lactose intolerant recovery drink.
  195. Larger Hydration Pack Bladder - More than 3L?
  196. Hydration Pack
  197. When to hydrate, amount, during XC races
  198. So had a horrible dehydration headache...
  199. OSPREY hydration
  200. Hammer Recoverite
  201. Adapting Low Carb for MTB
  202. Any ideas for low profile/side loading bottle?
  203. Have some training nutrition questions (what to eat during the day)
  204. Sudden Crashing
  205. Homemade Sports Drink - Anti-Cramp Elixir
  206. Do pizzas get smaller as you get stronger?
  207. Burning out
  208. Is carbo loading a day ahead of time needed anymore?
  209. Hydration Options Other than Back Packs or Water Bottles?
  210. How do you not drink too much?
  211. blender oatmeal breakfast
  212. healthy carbs?
  213. Is mayonaise good or bad nutrition?
  214. Watter bottle/cage to fit my Small Niner
  215. FRS sample
  216. 2004 Camelbak Lobo replacement reservoir
  217. All day riding?
  218. Riding Preparation and Hydration
  219. Why am I burping a lot?
  220. Best Pure Paleo Protein mix?
  221. Cramping question not yet answered
  222. hydration pack advice
  223. need help with weight loss plan
  224. Need help preventing cramps.
  225. Good container for homemade energy gel
  226. Riding and Diet with Acid Reflux
  227. Water Bottle Storage Case/Container?
  228. Supplements and diabetes
  229. Good nutrition articles to read?
  230. Glaceau Vitamin Water
  231. Hydration pack all gunky from 6 months of neglect
  232. mapmyride app food intake for android
  233. Smoothie Ingredients!
  234. What do you eat days before a big ride?
  235. Baby food to keep the carbs in.
  236. Can water go "bad" in Camelback?
  237. Home Recipe for Gu
  238. Time for a new bladder...
  239. HELP! I'm getting seriously BONKED going up long steep hills! How do you avoid that?
  240. Hydration pack with 2 reservoirs: one for water and 1 for energy drink
  241. Gel vs Bar vs Drink? Learn me.
  242. Preparing for a long ride - when do you stop to rest?
  243. The "BEST" Blender
  244. Milk...Do I Really Need it?
  245. Salt crystallizes on face from sweating?
  246. hydration pack help me!!!!
  247. How Much Does HR Data Help with Fine Tuning Diet
  248. Ankle injury and bicycling.....
  249. Coffee after 14 mile ride?
  250. Slices of lemon in water.