Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. Whey before competition?
  2. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  3. need guidance, strange problem.
  4. Camelbak M.U.L.E. NV question...
  5. Jersey Hydration?
  6. Hammer nutritions cookbook.
  7. Winter specific fuelling?
  8. Frozen Camelback fix?
  9. WinForce gel: num, num, num
  10. Does Tart Cherry Juice Really Work??
  11. Fit vs Healthy
  12. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  13. Food Pyramid for Modern Times
  14. Training/fitness advice needed
  15. What's your routine?
  16. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  17. what is the best tasting, calories loaded liquid gel?
  18. Easiest way to eat shot blocks while riding?
  19. Oral IV
  20. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  21. Need of advice on where to get advice!
  22. carrying a 2nd water bottle on a Yeti SB95
  23. Should I change my method of weight reduction?
  24. Riding with hypothyroidism...
  25. Right nutrition for a beginner
  26. Cola in XC?
  27. Hauling water makes me sweat!
  28. Any reviews on FRS drinks and Chews?
  29. handy way to carry mutliple bottles in the car
  30. Can you really get 70oz in your hydration pack
  31. How much is too much?
  32. Bass Ackwards, please FATTEN ME UP!
  33. Energy bars
  34. Burning Stored Fat and Climbing Ability / Performance : Question
  35. Anyone have a recipe for something similar to Honey Stinger Waffles?
  36. Nishiki 100ml hydro pack leaks A LOT
  37. How often do you clean your hydration bladder?
  38. Osprey Hydraulics 3.0L Reservoir Review
  39. What bottle do you like on muddy rides?
  40. Diabetic rider badly needs nutrition advice
  41. Race Nutrtition Prep: Best Ways...
  42. Cycling-specific stretches
  43. Camelbak Charge?
  44. Caffe bar drinks
  45. Side effects of Osmo Pre Load?
  46. Hammer Perpetuem and Endurolyte?
  47. Chamomile/Mint Tea + Elixir Electrolyte Tab
  48. Interesting observation on cramping
  49. Adding an extra water bottle cage - adapter??
  50. Commuting to work
  51. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  52. Post ride nausea/headache/feeling hot
  53. camelback podium chill 25oZ
  54. Always feel bad for the first 3-5 miles
  55. screw powerade
  56. 20+ oz insulated Bottle for coffee
  57. Fat smoker trying to get healthy
  58. HURT LEGS???'s
  59. Hydration pack mix
  60. Freezing Skratch Labs Drink Mix
  61. How to replicate the way-above-average-days?
  62. Good enough for the U.S.???
  63. Has anyone taken testosterone booster like A-HD?
  64. what kind of food do you guys eat before a ride?
  65. Paleo rides
  66. Xenadrine, glucose and endurance
  67. A whole foods plant based diet.
  68. Gels, shots, bars vs Candy?
  69. Hydration pack for 4+ hour rides
  70. Geigerrig 3L in a Camelbak MULE
  71. Anybody else using Brendan Brazier's "Thrive" book?
  72. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  73. bike fuel
  74. does anybody make a stem mount flip-top food container?
  75. How should I fuel this 5 hour ride?
  76. Hypoglycemic
  77. deer antler spray
  78. Is there a good electolyte gel ?
  79. Snacks while on the bike?
  80. Flavoring unflavored Hammer Heed.
  81. Best pre-ride candy bar
  82. Fish Oil
  83. Camelbak 2013 = Deuter 2008
  84. The No Brainer Nutrition Plan?
  85. Osprey Packs Raptor 10 Hydration 2012 Close Out
  86. Cramping!
  87. Anyone Diabetic? What about work out supplements
  88. Sea Otter Hot Afternoon CAT 1 Race Eating
  89. Water: I drink 1.5g a day, but..
  90. Kombucha
  91. Any info on this hydration pack?
  92. Whistle Wetter
  93. Gotta get rid of this fat
  94. Anyone seen this?
  95. Found electrolyte tablets in my first aid kit
  96. Feeling in a slump....
  97. Fuel Belt for MTB?
  98. Junk food vs. Gel/Gu
  99. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  100. Best Supplements
  101. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  102. Help me get enough carbs/protein?
  103. Why meat and dairy is the recipie to great performance and a long life!!
  104. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  105. Water purification
  106. Anyone tried 2013 Camelbak Volt or Charge?
  107. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  108. Grain Free Recipes for during rides
  109. Ideas for mounting more than one water bottle onto frame
  110. Ride bites
  111. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  112. Getting Sick, What should I do?!?
  113. Getting the most out of your Smoothies
  114. 2013 Osprey Raptor 10 Initial Impressions
  115. Washing the Mule... Washing the Mule...
  116. Beetroot juice - Legal blood doping?
  117. Raw Tumeric Root is POWERFUL Stuff
  118. i need to stop eating lol
  119. Potassium intake
  120. (late)off-season training schedule to share?
  121. stomach irritated with Gatorade/water mix?
  122. The Ultimate MTB Workout
  123. Food before, during and after a ride.
  124. Smoothie/juicing recipes
  125. Whey Protein Decomposition
  126. 150 Mile Gravel Grinder
  127. New to energy supplements....how and when?
  128. Gu Gel or Shot Blocks
  129. What is everyones's favorite bottle cage?
  130. Strained/drained legs
  131. Crash?
  132. The Holiday 10
  133. Open Source Endurance & Recovery Mix
  134. Homebrew electrolyte
  135. Calorie counter
  136. Where are the 2013 Camelbaks?
  137. Geigerrig 1200 Hydration Pack - $70 Black Friday
  138. Green Coffee Bean Extract for performance?
  139. Sport Drink Gimmicks and Food Allergies
  140. Post your bread machine tips & recipes
  141. Tips for helping with weight? - A problem for the slim riders amongst us
  142. Not another weight loss thread!
  143. best hydration pack for bad low back
  144. Camelbak bladder drying hanger
  145. Anyone here using Pea Protein powder?
  146. Hammer Recoverite vs GU Recovery vs Whey Protein
  147. Whey protein and electrolytes
  148. Camelbak agent in purple 2 douschey??
  149. Best Homemade Powerbar Recipes
  150. Endurance athletes thoughts supplements
  151. Mid Ride Energy Boost
  152. Probiotics?
  153. Drink much coffee?
  154. sport legs
  155. Stinger waffles
  156. Cramping/Electrolyte potions roundup
  157. Jack3d....
  158. 100 miler Nutrition and diet prep
  159. GU Every Ride Bad or Good?
  160. Carnivorous Passion!
  161. Cat3 15miler
  162. Powdered Sports Drink Question
  163. Recommend >100oz Pack
  164. How much is too much? Hydration
  165. Quitting Smoking
  166. Osprey Raptor 14 vs 18 vs Manta 20
  167. Anything besides a Camelbak
  168. hydration pack help
  169. 1 Day of Bad Eating: Big Mistake
  170. Electrolyte question
  171. Reccomended Before During and After Supplement
  172. Just got diagnosed with Rhabdo
  173. Osprey Manta 30 vs Raptor 18
  174. Protein
  175. Sette Flowpac Hydration System 100oz.
  176. Camelbak Mule?
  177. discontinued Camelbak Blowfish 20
  178. Just started biking again, need tips for energy.
  179. What are your favorite smoothies and juices to make?
  180. Ride End Food Gorge ??!!??
  181. Trail bar recipes?
  182. Help me pick a hydration bladder.
  183. uhh summer cold
  184. bike specific hydro packs?
  185. Low carb diet and mountain biking
  186. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  187. What to drink on my rides??
  188. Syntheroid
  189. How to re-use/upcycle empty Nuun containers?
  190. My favorite weight loss smoothie recipe
  191. trailbutter.com
  192. does multigrain bread give you gas?
  193. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  194. No Need For Water?
  195. Geigerrig Hydration Packs
  196. Switching from Clif to homemade something?
  197. Zero calorie vs high calorie energy drinks
  198. Skipping breakfast before morning workout
  199. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  200. Homemade hydration bladder drying tool.
  201. What's a "heavy Meal"
  202. Cycling tips for weight loss.
  203. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  204. Daily Commute & Lack of Sleep?
  205. lactose intolerant recovery drink.
  206. Larger Hydration Pack Bladder - More than 3L?
  207. Hydration Pack
  208. When to hydrate, amount, during XC races
  209. So had a horrible dehydration headache...
  210. OSPREY hydration
  211. Hammer Recoverite
  212. Adapting Low Carb for MTB
  213. Any ideas for low profile/side loading bottle?
  214. Have some training nutrition questions (what to eat during the day)
  215. Sudden Crashing
  216. Homemade Sports Drink - Anti-Cramp Elixir
  217. Do pizzas get smaller as you get stronger?
  218. Burning out
  219. Is carbo loading a day ahead of time needed anymore?
  220. Hydration Options Other than Back Packs or Water Bottles?
  221. How do you not drink too much?
  222. blender oatmeal breakfast
  223. healthy carbs?
  224. Is mayonaise good or bad nutrition?
  225. Watter bottle/cage to fit my Small Niner
  226. FRS sample
  227. 2004 Camelbak Lobo replacement reservoir
  228. All day riding?
  229. Riding Preparation and Hydration
  230. Why am I burping a lot?
  231. Best Pure Paleo Protein mix?
  232. Cramping question not yet answered
  233. hydration pack advice
  234. need help with weight loss plan
  235. Need help preventing cramps.
  236. Good container for homemade energy gel
  237. Riding and Diet with Acid Reflux
  238. Water Bottle Storage Case/Container?
  239. Supplements and diabetes
  240. Good nutrition articles to read?
  241. Glaceau Vitamin Water
  242. Hydration pack all gunky from 6 months of neglect
  243. mapmyride app food intake for android
  244. Smoothie Ingredients!
  245. What do you eat days before a big ride?
  246. Baby food to keep the carbs in.
  247. Can water go "bad" in Camelback?
  248. Home Recipe for Gu
  249. Time for a new bladder...
  250. HELP! I'm getting seriously BONKED going up long steep hills! How do you avoid that?