Nutrition and Hydration [Archive] - Page 2 - Forums - Mtbr.com

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  1. After years of expensive energy foods...an easier solution...
  2. Best gas station foods
  3. Tailwind Nutrition
  4. Juicer or Vitamix
  5. Gu energy gel
  6. Show me Your Coffee Brewing Method
  7. Supplement nutrition before and during the race
  8. Wingnut Gear Hyper 3.0
  9. Creatine
  10. Is this normal or am I not eating enough?
  11. Going Downhill(not the fun way)
  12. Protein VS Cramping:
  13. Camelbak MULE NV Comfort
  14. The Cholesterol Puzzle
  15. camelback repair?
  16. Whey before competition?
  17. Mist 8.0 Hydration Pack M.U.L.E WannaBe $29.99
  18. need guidance, strange problem.
  19. Camelbak M.U.L.E. NV question...
  20. Jersey Hydration?
  21. Hammer nutritions cookbook.
  22. Winter specific fuelling?
  23. Frozen Camelback fix?
  24. WinForce gel: num, num, num
  25. Does Tart Cherry Juice Really Work??
  26. Fit vs Healthy
  27. Replacement bite valve for Osprey 'HydraForm' (1st gen)
  28. Food Pyramid for Modern Times
  29. Training/fitness advice needed
  30. What's your routine?
  31. Hammer Gel 26 Serving prices artscyclery.com $17.95 each before coupon
  32. what is the best tasting, calories loaded liquid gel?
  33. Easiest way to eat shot blocks while riding?
  34. Oral IV
  35. Osprey Escapist 30 Vs Deuter Trans Alpine 30
  36. Need of advice on where to get advice!
  37. carrying a 2nd water bottle on a Yeti SB95
  38. Should I change my method of weight reduction?
  39. Riding with hypothyroidism...
  40. Right nutrition for a beginner
  41. Cola in XC?
  42. Hauling water makes me sweat!
  43. Any reviews on FRS drinks and Chews?
  44. handy way to carry mutliple bottles in the car
  45. Can you really get 70oz in your hydration pack
  46. How much is too much?
  47. Bass Ackwards, please FATTEN ME UP!
  48. Energy bars
  49. Burning Stored Fat and Climbing Ability / Performance : Question
  50. Anyone have a recipe for something similar to Honey Stinger Waffles?
  51. Nishiki 100ml hydro pack leaks A LOT
  52. How often do you clean your hydration bladder?
  53. Osprey Hydraulics 3.0L Reservoir Review
  54. What bottle do you like on muddy rides?
  55. Diabetic rider badly needs nutrition advice
  56. Race Nutrtition Prep: Best Ways...
  57. Cycling-specific stretches
  58. Camelbak Charge?
  59. Caffe bar drinks
  60. Side effects of Osmo Pre Load?
  61. Hammer Perpetuem and Endurolyte?
  62. Chamomile/Mint Tea + Elixir Electrolyte Tab
  63. Interesting observation on cramping
  64. Adding an extra water bottle cage - adapter??
  65. Commuting to work
  66. Bigger bottles or more bottles vs backpack hydration to reduce stress on back?
  67. Post ride nausea/headache/feeling hot
  68. camelback podium chill 25oZ
  69. Always feel bad for the first 3-5 miles
  70. screw powerade
  71. 20+ oz insulated Bottle for coffee
  72. Fat smoker trying to get healthy
  73. HURT LEGS???'s
  74. Hydration pack mix
  75. Freezing Skratch Labs Drink Mix
  76. How to replicate the way-above-average-days?
  77. Good enough for the U.S.???
  78. Has anyone taken testosterone booster like A-HD?
  79. what kind of food do you guys eat before a ride?
  80. Paleo rides
  81. Xenadrine, glucose and endurance
  82. A whole foods plant based diet.
  83. Gels, shots, bars vs Candy?
  84. Hydration pack for 4+ hour rides
  85. Geigerrig 3L in a Camelbak MULE
  86. Anybody else using Brendan Brazier's "Thrive" book?
  87. Clean Sport Nutrition webinar (warning, plant based nutrition)!
  88. bike fuel
  89. does anybody make a stem mount flip-top food container?
  90. How should I fuel this 5 hour ride?
  91. Hypoglycemic
  92. deer antler spray
  93. Is there a good electolyte gel ?
  94. Snacks while on the bike?
  95. Flavoring unflavored Hammer Heed.
  96. Best pre-ride candy bar
  97. Fish Oil
  98. Camelbak 2013 = Deuter 2008
  99. The No Brainer Nutrition Plan?
  100. Osprey Packs Raptor 10 Hydration 2012 Close Out
  101. Cramping!
  102. Anyone Diabetic? What about work out supplements
  103. Sea Otter Hot Afternoon CAT 1 Race Eating
  104. Water: I drink 1.5g a day, but..
  105. Kombucha
  106. Any info on this hydration pack?
  107. Whistle Wetter
  108. Gotta get rid of this fat
  109. Anyone seen this?
  110. Found electrolyte tablets in my first aid kit
  111. Feeling in a slump....
  112. Fuel Belt for MTB?
  113. Junk food vs. Gel/Gu
  114. Eat ground turkey? It's most likely contaminated with antibiotic resistant Staph.
  115. Best Supplements
  116. Enter to Win an Osprey Viper 9 or Verve 9 Hydration Pack!
  117. Help me get enough carbs/protein?
  118. Why meat and dairy is the recipie to great performance and a long life!!
  119. Allen Lim Demonstrates why you shouldnt drink your calories - thoughts?
  120. Water purification
  121. Anyone tried 2013 Camelbak Volt or Charge?
  122. 2013 Camelbak MULE NV vs 2013 Osprey Raptor 14
  123. Grain Free Recipes for during rides
  124. Ideas for mounting more than one water bottle onto frame
  125. Ride bites
  126. Anybody else throw their hydration bladder in the freezer when not in use to keep it
  127. Getting Sick, What should I do?!?
  128. Getting the most out of your Smoothies
  129. 2013 Osprey Raptor 10 Initial Impressions
  130. Washing the Mule... Washing the Mule...
  131. Beetroot juice - Legal blood doping?
  132. Raw Tumeric Root is POWERFUL Stuff
  133. i need to stop eating lol
  134. Potassium intake
  135. (late)off-season training schedule to share?
  136. stomach irritated with Gatorade/water mix?
  137. The Ultimate MTB Workout
  138. Food before, during and after a ride.
  139. Smoothie/juicing recipes
  140. Whey Protein Decomposition
  141. 150 Mile Gravel Grinder
  142. New to energy supplements....how and when?
  143. Gu Gel or Shot Blocks
  144. What is everyones's favorite bottle cage?
  145. Strained/drained legs
  146. Crash?
  147. The Holiday 10
  148. Open Source Endurance & Recovery Mix
  149. Homebrew electrolyte
  150. Calorie counter
  151. Where are the 2013 Camelbaks?
  152. Geigerrig 1200 Hydration Pack - $70 Black Friday
  153. Green Coffee Bean Extract for performance?
  154. Sport Drink Gimmicks and Food Allergies
  155. Post your bread machine tips & recipes
  156. Tips for helping with weight? - A problem for the slim riders amongst us
  157. Not another weight loss thread!
  158. best hydration pack for bad low back
  159. Camelbak bladder drying hanger
  160. Anyone here using Pea Protein powder?
  161. Hammer Recoverite vs GU Recovery vs Whey Protein
  162. Whey protein and electrolytes
  163. Camelbak agent in purple 2 douschey??
  164. Best Homemade Powerbar Recipes
  165. Endurance athletes thoughts supplements
  166. Mid Ride Energy Boost
  167. Probiotics?
  168. Drink much coffee?
  169. sport legs
  170. Stinger waffles
  171. Cramping/Electrolyte potions roundup
  172. Jack3d....
  173. 100 miler Nutrition and diet prep
  174. GU Every Ride Bad or Good?
  175. Carnivorous Passion!
  176. Cat3 15miler
  177. Powdered Sports Drink Question
  178. Recommend >100oz Pack
  179. How much is too much? Hydration
  180. Quitting Smoking
  181. Osprey Raptor 14 vs 18 vs Manta 20
  182. Anything besides a Camelbak
  183. hydration pack help
  184. 1 Day of Bad Eating: Big Mistake
  185. Electrolyte question
  186. Reccomended Before During and After Supplement
  187. Just got diagnosed with Rhabdo
  188. Osprey Manta 30 vs Raptor 18
  189. Protein
  190. Sette Flowpac Hydration System 100oz.
  191. Camelbak Mule?
  192. discontinued Camelbak Blowfish 20
  193. Just started biking again, need tips for energy.
  194. What are your favorite smoothies and juices to make?
  195. Ride End Food Gorge ??!!??
  196. Trail bar recipes?
  197. Help me pick a hydration bladder.
  198. uhh summer cold
  199. bike specific hydro packs?
  200. Low carb diet and mountain biking
  201. 40 mile, 6-8 hour mountain bike trip. Diet/Hydration advice?
  202. What to drink on my rides??
  203. Syntheroid
  204. How to re-use/upcycle empty Nuun containers?
  205. My favorite weight loss smoothie recipe
  206. trailbutter.com
  207. does multigrain bread give you gas?
  208. Good price, free shipping Skratch, Art's and at Bicycle Outfitters Indy
  209. No Need For Water?
  210. Geigerrig Hydration Packs
  211. Switching from Clif to homemade something?
  212. Zero calorie vs high calorie energy drinks
  213. Skipping breakfast before morning workout
  214. IS this a good way to get 700 calories/hour/ Granola bars and nut/fruit mix
  215. Homemade hydration bladder drying tool.
  216. What's a "heavy Meal"
  217. Cycling tips for weight loss.
  218. Vegan vs Paleo primal low carb diet for cyclists weight loss?
  219. Daily Commute & Lack of Sleep?
  220. lactose intolerant recovery drink.
  221. Larger Hydration Pack Bladder - More than 3L?
  222. Hydration Pack
  223. When to hydrate, amount, during XC races
  224. So had a horrible dehydration headache...
  225. OSPREY hydration
  226. Hammer Recoverite
  227. Adapting Low Carb for MTB
  228. Any ideas for low profile/side loading bottle?
  229. Have some training nutrition questions (what to eat during the day)
  230. Sudden Crashing
  231. Homemade Sports Drink - Anti-Cramp Elixir
  232. Do pizzas get smaller as you get stronger?
  233. Burning out
  234. Is carbo loading a day ahead of time needed anymore?
  235. Hydration Options Other than Back Packs or Water Bottles?
  236. How do you not drink too much?
  237. blender oatmeal breakfast
  238. healthy carbs?
  239. Is mayonaise good or bad nutrition?
  240. Watter bottle/cage to fit my Small Niner
  241. FRS sample
  242. 2004 Camelbak Lobo replacement reservoir
  243. All day riding?
  244. Riding Preparation and Hydration
  245. Why am I burping a lot?
  246. Best Pure Paleo Protein mix?
  247. Cramping question not yet answered
  248. hydration pack advice
  249. need help with weight loss plan
  250. Need help preventing cramps.