A few weeks ago, I hurt my wrist when I grabbed a tree to avoid a fall. I was moving pretty quick, so the sudden stop hyperextended my wrist. I feel like my strength in my wrist is now at about 90%. I have no problems lifting anything. I still feel a little pain when I press directly on one particular point on the outside of my right wrist on my arm about two inches from the wrist bone. I did some heavy lifting today and I had no trouble. I think I'm OK to bike again in about one week.
I'll tell you all one thing I've learned about this sport: It's dangerous and takes guts. I have never seen a sport with so many various types of possible injuries. But I love it and will continue despite the risk. There is nothing more thrilling than knowing there is an element of danger. I'll definitely be wearing something on my wrist though on my next ride.
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Thread: Wrist Almost Healed?