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  1. #1
    mtbr member
    Reputation: gregg's Avatar
    Join Date
    Sep 2000

    Tara Llanes injured at Jeep KOM Finale

    (from J. Dylan Dean)

    Hello Everyone,

    As many of you may already know, Tara Llanes crashed racing at the Jeep King of the Mountain finale in Beaver Creek (Vail area), Colorado. Tara was airlifted to Denver Health Hospital where she underwent 7 hours of surgery to correct massive trauma in her lower back. In addition, Tara also has a C-7 fracture, but was deemed stable prior going into surgery.

    Tara once again made it through another surgery and is now breathing on her own and able to communicate with friends and family. Unfortunately at this time she has no feeling below her waist, a symptom she suffered as a result of her crash.

    Taraís immediate family & friends that are at her side will continue to learn more about her injuries in the upcoming weeks and will continue to keep everyone posted. Since coming out of surgery, Tara, drugged and very happy, has kept in good spirit and has promised not to let this beat her.

    Tara's room is so full of gifts and flowers that there is barely enough room for the nurses and doctors. At this time, they ask you save your money for the "Road To Recovery Fund." They are currently setting up a website that will allow for you to send your contributions directly to Tara to cover all medical expenses. Although she is covered under insurance, there will be additional expenses. They are looking into the top rehab facilities to get Tara up and walking again. All donations will go directly toward her rehab such as personal care, various equipment, housing modifications, etc. They were told that their #1 choice of rehab facilities may run up to $2000+ per day!

    For all you Southern CA friends, Missy will be organizing an event to raise funds that will cover non-medical expenses such as travel and day to day items for Team Llanes. There will also be opportunities to take photos and write messages to Tara that will be sent over all together. More details to come so stay posted!

    Her family & friends ask that you have as much faith as Tara does throughout this difficult period. Please feel free leave a message on Taraís MySpace page (you donít need an account to view her site & photos, but you will need one if you want to post a message. Otherwise you can shoot her an email. If you donít have it, feel free to drop me a line.

    For those that have already left messages, Tara LOVES getting all your messages. Please keep sending them. Her eyes light up when she hears a success story similar to hers so if you have any, please let her know. Her spirits are still so high and her determination is remarkable.

    Please keep Tara in your thoughts & prayers.

    source: J. Dylan Dean
    Dylan Dean Designs [Dylan Dean Designs, Dylan Dean Photography & D3AN]
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  2. #2
    ride hard take risks
    Reputation: dogonfr's Avatar
    Join Date
    Jan 2005
    Could you please sticky this in the DH/FR forum.

    Thank you,

    Formotion Products

  3. #3
    mtbr member
    Reputation: downhill mike's Avatar
    Join Date
    Mar 2005
    Get better Tara.
    Next year you can get a much better seat on our bus.

    Downhill Mike
    Size does matter!
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  4. #4
    GOD SPEED # 58 # 69 RIP
    Reputation: pvflyer's Avatar
    Join Date
    Dec 2004
    Good lucky girl, we are pulling for you!!!!!!!!!!!!!!

    Best Regards

  5. #5
    mtbr member
    Join Date
    Mar 2006

    Get Well:

    I can Relate to your pain! I am a endurance racer. I was hit by a car traveling 65 mph Sept. 14 2006 during a training ride. This past weekend I rode my first endurence race and placed 5th over all on a single speed. I was told that I would never ride at a high level or maybe even never again, much less a singlespeed. I ride with three rods and sixteen pins and four plates in my left leg. I was missing 8 inchs of my femur and 2 inchs of tibia/fibula and had 12 tears in my femoral artery when I arrived at the hospital. I worked hard and did much of my own rehab because I wanted to race and ride again. I worked hard with a trainer this spring to get to here. I Know the pain that you feel, but realize that it will get better. I have faith that you will recaover. Remember anything can be done. Nothing is impossible.
    Get well Soon:

  6. #6
    mtbr member
    Join Date
    Sep 2007

    get well soon

    You're awesome Tara. Thinking of you during your recovery. Tomorrow's a new day! . . You're an inspiration to all us dh/xc girls in Cali.


  7. #7
    I eat paste....
    Reputation: chimpboy's Avatar
    Join Date
    May 2007
    our prayers are with you..keep fightin'!

  8. #8
    mtbr member
    Reputation: Gemini's Avatar
    Join Date
    Jan 2004
    Hi Tara !
    It's hard to see you in those conditions but as a toughy as you are, I think you'll be up and going soon. Therefore I wish you all the best from "old germany". I watch you and your career (as much as it has been possible) since the days of the late 90-ies !
    For your fun just click at our homepage the text is in german but the videos tell their own stories. We did a video diary for out trip to the Meagavalanche - the worlds longest downhill-race in france with 1.200 bikers going down that glacier ! Have a look and hopefully have fun !!! All the best to you and keep your head and spirits high!!!

  9. #9
    Reputation: lidarman's Avatar
    Join Date
    Jan 2004
    Copied from a myspace bulletin for those not able to access them.

    6 September 2007:

    Tara Llanes: The Heart of a Champion
    By James Herrera, Tara’s coach and close friend

    As she lays in a hospital bed following a seven hour surgery to the back and spinal cord, one of Tara’s doctors enters the room to explain the use of the Incentive Spiromter, a device frequently utilized in the medical community to test the health of the lungs following surgery. “Tara, now put this hose in your mouth and take the deepest breath you can.” The effects of the post surgery meds are still taking their toll as Tara, half asleep, takes hold of the device and inhales. “Not bad, 1000mls,” as the doctor takes back the device and turns to put it on the bedside table. Tara sleepily asks the doc, “so how much should I be doing?” He replies, “well, in a healthy young athlete like yourself, 4000-5000 is not uncommon, but you just had surgery last night.” As the doctor turns to leave the room, Tara sternly responds, “let me see that thing again.” With all the strength she can muster, she cranks out a 1750. Later in the day, she’d stepped it up to 2500. No one knows better than I do, this girls got the heart of a champion.

    On Saturday September 1, 2007, Tara had a horrible crash at the Jeep King of the Mountain finale in Beaver Creek Colorado. During a semi final heat with eventual race winner Jill Kintner, Tara entered the second to last straight on the course and went over the bars on obstacle that sent her over the bars, coming down hard on her head then back. She was rushed to Vail Valley Medical Center, then Denver Health Hospital, where a specialty spinal cord team worked on her for seven hours over Saturday night. Tara’s crash caused a fracture to the C7 and L1 vertebra and damage to the spinal cord, resulting in a below the waist paralysis, a condition her surgeons say is most likely permanent, but there is always a possibility that things will change for the better.

    En route to the hospital, I received a phone call from Honda motocross superstar, Ernesto Fonseca, reaffirming our beliefs that doctors don’t always know the ultimate outcome of a patient’s condition. In March of 2006, Ernesto suffered a training crash in preparation for the Daytona Supercross, resulting in damage to the spinal cord. Like Tara, Fonseca labored through a lengthy surgery and has made tremendous progress following surgery. “Don’t believe a word the doctors tell you. You just keep telling her to push and stay strong. I’m doing way more than they told me I ever would, and it’s only been a year.”

    Through the advice of Tara’s physicians, Fonseca, and a number of other medical and personal friends, the family visited the world renowned Craig Hospital in Denver, a facility specializing in spinal cord injury rehabilitation and research. The tour was rather amazing, highlighting the rehabilitation, recreation, and education efforts provided to the patient and family. As we progressed through the tour, there was a circuit training physical therapy session taking place on the facilities basketball court. The intensity of the therapists, coaches, and hard work of the patients reaffirmed my belief that Tara would fit right in and push her recovery efforts to their absolute limit.

    While visiting Craig, we had the pleasure of meeting the family of Stephen Murray, the professional dirt jumper who was left paralyzed below the shoulders following a crash in June of 2007 at the Dew Tour in Baltimore, MD. Stephen’s mom and wife are both incredible individuals, offering great information about the Craig facility and their sincerest support for Tara and her family. Charitable contributions to Stephen’s relief fund can be made at

    Tara has been an athlete and champion of many sorts her entire life. She began her athletic lifestyle with a basketball in the third grade, going on to win a high school national championship. While in junior high, she discovered the sport of BMX. “My mom and I used to always pass this track, Orange BMX, on the side of the freeway. I think my nagging finally got to her and one night we stopped and watched the racing. By the next week, my mom bought me a pink CW with matching pink and grey AXO gear and we went back to the track. I ended up getting second place. Who would have known that night would have changed my future?” For the next few years, Tara and her biggest fan and supporter, MOM, flew around the country competing at national level events. Along the way, she acquired Haro as a sponsor.

    “After a few years on the team I started to here about mountain biking. I was 16 years old and talked to my team manager about getting me a mountain bike to try out. He finally agreed and I went to a race in Big Bear and won in the junior class. Since then I've been able to travel the world and meet a lot of new friends. Throughout everything I can't thank my mom enough for being behind me 110%. She was the one who would drive me to every single basketball practice, track meet, softball game, or BMX race. She was the one who would work on my bike for me at the BMX track just like all of the dads were doing for their sons. She was the one who would put streamers up in the hotel room at the BMX Grand Nationals in Oklahoma, because that race always happened to fall on my birthday. She's the best!”

    Being a close friend to Tara and her coach for the past two years, I can’t even begin to express just how incredible this girl is. As an athlete, she is a coach’s dream: a fierce competitor, dedicated, motivated, and upbeat in every way. Having to pull back the reins on how long or hard she’d train was my biggest chore. I can quite honestly say, I’ve met very few people in my life that are even remotely this driven. But her athleticism and competitive spirit are only a small part of what makes Tara the person she is. She is compassionate, grateful, and helpful to every person she comes across, always placing the wellbeing of others before her own. On more than one occasion, her actions, the way she lives her life, became my example to follow.

    My friends in the industry, Tara needs our help. She’d certainly never ask for it herself, but I’m definitely not above seeking a little assistance for one of my dearest friends. T’s at the beginning of a long and costly road to recovery. Following her two week stay at the Denver Health Hospital, she will begin a six to seven week inpatient rehabilitation stay at the Craig facility, also in Denver Colorado. From there, she will travel back to her home in southern California and continue outpatient physical therapy. As you can imagine, there are a number of costs associated with the entire effort ranging from the immediate medical to rehabilitation, travel, communication, home wheelchair modifications, and so on. Through your generosity, we can make certain Tara receives every opportunity for the best care that can be afforded. To make a charitable contribution to Tara’s Road to Recovery Fund, please visit Contributions can be mailed, wired, credit card deposited, or taken directly to a Bank of America. Some account set-ups are still in the works, but immediate contributions can be mailed to:

    Tara Llanes
    Road to Recovery Fund
    4068 Green Ave.
    Los Alamitos, CA 90720

    From the jungle of flowers in her room, number of texts, MySpace messages, and phone calls, I know Tara’s got some incredible friends and one of the most amazing support mechanisms anyone could hope for. She loves receiving your messages of support on her MySpace page at T and her family would like to express their sincerest thanks for your gifts, thoughts, prayers, and well wishes. We’d also like to send a special thanks to Ted Martin and the Jeep King of the Mountain Series group for immediately lending support towards travel and housing costs for Team Llanes, Travis Chipries at Giant Bicycles, Brian Hawkins with Giant for Women, Leah Garcia for brightening the room with her laugh and positive energy, and all the other sponsors, industry friends, and publications who have agreed to lend their support and spread the word about the Road to Recovery Fund. Tara is deeply grateful.

    For major corporate/sponsor contributions to the Tara Llanes Road to Recovery Fund, please contact Tara’s Mom, Barbara Llanes at 714-322-9055.

    Information on Tara’s progress will be made available on her MySpace page daily.

    For media related inquiries, please contact me at

    Thank you.

  10. #10
    Reputation: lidarman's Avatar
    Join Date
    Jan 2004
    pod cast (episode 91 when this is dated)

  11. #11
    mtbr member
    Reputation: nachomc's Avatar
    Join Date
    Apr 2006
    That incentive spirometer thing they're talking about SUCKS. They had me using it when I was in the hospital in July.

  12. #12
    mtbr member
    Reputation: _hamilton's Avatar
    Join Date
    Aug 2005
    You get stronger Tara! Glad your making progress in the rehab.
    The K West song is perfect for your site!

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