Sprained my right knee a week ago while WALKING a trail
There was a spot where some mud comes to the surface, and there was a few drops of rain just before - so my limbs went in directions that they are not supposed to go.
I called the local medical advisory phone some hours later, because the pain was not going away. The male nurse there said that it would be a great idea to get it checked at the emergency reception, better sooner than later. A couple of X-rays and a hands on examination later the doctor concluded that nothing is actually broken - and sent me home with a bandaged knee, prescription for some painkillers, and instructions not to twist my knee again anytime soon.
Now, a week later, I can walk slowly on smooth surfaces. I can drive, as long as I'm very careful moving the foot between accelerator and brake pedal. I have not dared try riding a bike. Besides, I don't really want to know what the knee would feel like if I had to unclip the right foot from clipless pedals
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Thread: Sprained my knee
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