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  1. #26
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    Thank you. That is reassuring. I just had the surgery on Wed.

  2. #27
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    Reputation: Maizie88's Avatar
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    Apr 2014
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    A really good therapy either to heal your shoulder or post op is the BFST (blood flow stimulation therapy). It promotes blood flow to the area accelerating the healing and lubricating it to prevent re-injury. After surgery, cold therapy is the best. Put a cold compress on it until all swelling is gone.
    King Brand Shoulder Treatment
    King Brand Shoulder Ice Packs and Wraps

  3. #28
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    Quote Originally Posted by OldZaskar View Post
    I've had a SLAP since 1990 - diagnosed in 2000. Might have it repaired this year, because of new injury. But the SLAP only bothers me when I throw a football, paint crown moulding... I ride (a lot), lift weights - shoulder presses, dumb-bell flies, bench, etc.

    This is similar to my experience.

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