The last time I road the trail (3 days ago), I avoided a fall by grabbing a tree. My choices were either 'have a painful fall' or 'grab for my life'. I went from moving really quick to being stopped cold. I had no pain at the time and completed the rest of the trail. But that night my right wrist was a little sore and the next morning I was in great pain. It's now three days later and I'm in even more severe pain. It hurts a lot to rotate my wrist in either direction. An ACE bandage seems to help with the pain. I think I hyper-extended the wrist. Hopefully, I'll be back on the bike in a couple of weeks. But judging by my level of pain...it could be 3 weeks or so.
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Thread: Out of Commission / Wrist Injury