I've had a tender left heel off and on for the past 2 weeks.
I've even had to stop running because of it
The pain tends to subside after deep foot massages that almost send me to tears.
Someone mentioned a stone bruise...bone spur....and even plantar fascitis
Mtbr's 2016 Winter Biking GearReviews and Roundups
Results 1 to 7 of 7
Thread: Bruised heel?