Two weeks ago I landed weird after a walking speed fall from about two and a half feet and broke both tib and fib and dislocated my ankle. Doctors put a plate with seven screws on the back of the fib. I'm in an air cast now that I'm instructed to take off daily and move my ankle up and down. I can move it more and more everyday, and it's feeling stronger everyday.
Anyone with similar injury got any advice or info for me? If so how long was your recovery time till walking, and how long till you were back on the bike?
thanks much -
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