I suffered a grade 1 shoulder seperation in November of last year. It has been healing nicely and I only have a little discomfort when I sleep. The weird thing is that I am now able to work out again and every time I do a pushup I hear and feel this nasty creaking sound coming from my shoulder. What is causing the sound? Is it bone on bone, or is it tendons or what? Have any of you guys had the same thing happen?
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Thread: AC joint creaking