Results 1 to 3 of 3
  1. #1
    mtbr member
    Reputation: edray's Avatar
    Join Date
    Oct 2004
    Posts
    645

    Sprinting Cramp - Oxygen Deprevation?

    On a long ride, after a few sprints, or a hard climb where my heart rate is near max, I get a harsh cramp right between my shoulder and chest, just below my collar bone. Not side-specific. I get it sometimes when I run hard too. My runner friend said it could oxygen deprivation and I should make sure I am hydrated. I have drinking a good amount of water every day, not over-hydrating or anything. I always stretch before/after as well. Any ideas? Thanks for your help.
    Cheers

  2. #2
    mtbr member
    Reputation:
    Join Date
    Nov 2011
    Posts
    10

    We the people ... Re:

    Oxygen deprivation describes a condition when organic tissues do not receive enough of the necessary supply of oxygen in order to function properly. One of the effects of oxygen deprivation is that the person lacking oxygen many times does not realize it.

  3. #3
    mtbr member
    Reputation:
    Join Date
    Apr 2012
    Posts
    27
    The same thing happens to me when I go on long runs and I've never known what the cause of it is. I figured I just hold a lot of tension in my shoulders/upper back so I try to do plenty of neck stretches beforehand and that seems to help.

Similar Threads

  1. Replies: 15
    Last Post: 10-04-2010, 06:41 AM
  2. Oxygen doping...
    By rockyuphill in forum XC Racing and Training
    Replies: 3
    Last Post: 01-01-2010, 08:54 AM
  3. Oxygen supplements
    By 2_Tires in forum XC Racing and Training
    Replies: 6
    Last Post: 01-25-2009, 08:14 AM
  4. MK III shock tuning for standing sprinting
    By aph72 in forum Iron Horse
    Replies: 8
    Last Post: 02-21-2008, 12:44 PM
  5. Aeribic Oxygen
    By mtnfiend in forum General Discussion
    Replies: 13
    Last Post: 07-11-2005, 10:04 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •