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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 3
    • Views: 1,686
    04-17-2012 Go to last post
  1. Gel vs Bar vs Drink? Learn me.

    Started by danpass, 04-16-2012
    • Replies: 8
    • Views: 1,291
    04-16-2012 Go to last post
    • Replies: 12
    • Views: 8,607
    04-16-2012 Go to last post
    • Replies: 64
    • Views: 7,616
    04-15-2012 Go to last post
  2. Slices of lemon in water.

    Started by Jack Archer, 04-04-2012
    • Replies: 8
    • Views: 3,522
    04-14-2012 Go to last post
  3. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,353
    04-12-2012 Go to last post
    • Replies: 10
    • Views: 1,000
    04-11-2012 Go to last post
  4. Ankle injury and bicycling.....

    Started by goldencalf, 04-08-2012
    • Replies: 2
    • Views: 626
    04-08-2012 Go to last post
  5. Quick Fatigue

    Started by KogKiller, 02-22-2012
    • Replies: 6
    • Views: 1,356
    04-07-2012 Go to last post
  6. Intermittent Fasting

    Started by livinlite, 04-18-2011
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 6,015
    04-06-2012 Go to last post
  7. Muddy Water Bottles

    Started by nov0798, 03-12-2012
    • Replies: 6
    • Views: 2,451
    04-06-2012 Go to last post
    • Replies: 10
    • Views: 3,534
    04-05-2012 Go to last post
    • Replies: 5
    • Views: 2,282
    04-04-2012 Go to last post
  8. Yellow mustard?

    Started by kikoraa, 03-26-2012
    • Replies: 10
    • Views: 1,342
    03-31-2012 Go to last post
  9. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 2,015
    03-29-2012 Go to last post
  10. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,257
    03-29-2012 Go to last post
  11. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 25,189
    03-27-2012 Go to last post
  12. Ideas for a touring ride

    Started by zephxiii, 03-21-2012
    • Replies: 3
    • Views: 592
    03-25-2012 Go to last post
  13. Smoothie Recipes?

    Started by IDkid, 09-23-2011
    • Replies: 8
    • Views: 1,832
    03-23-2012 Go to last post
  14. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,500
    03-22-2012 Go to last post
  15. What to Drink?

    Started by robtre, 03-13-2012
    • Replies: 4
    • Views: 956
    03-14-2012 Go to last post
    • Replies: 16
    • Views: 2,590
    03-12-2012 Go to last post
    • Replies: 2
    • Views: 984
    03-10-2012 Go to last post
  16. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 928
    03-10-2012 Go to last post
  17. P90X Any good?

    Started by Rock-o-holic, 02-28-2012
    • Replies: 15
    • Views: 1,968
    03-09-2012 Go to last post
  18. Smile I want to eat ALL THE THINGS!

    Started by jtrink, 02-22-2012
    • Replies: 3
    • Views: 1,080
    03-03-2012 Go to last post
    • Replies: 8
    • Views: 1,656
    02-23-2012 Go to last post
    • Replies: 1
    • Views: 1,070
    02-21-2012 Go to last post
  19. Cool/cold air sore throat..

    Started by thomllama, 02-18-2012
    • Replies: 0
    • Views: 719
    02-18-2012 Go to last post
  20. Flapjacks

    Started by walkertalker, 02-13-2012
    • Replies: 4
    • Views: 1,024
    02-16-2012 Go to last post
    • Replies: 7
    • Views: 1,841
    02-07-2012 Go to last post
  21. Post your diets

    Started by officersdr, 02-25-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 7,233
    02-01-2012 Go to last post
  22. Nutrition for Cold

    Started by redline814, 11-18-2011
    • Replies: 8
    • Views: 1,464
    01-20-2012 Go to last post
    • Replies: 5
    • Views: 1,031
    01-20-2012 Go to last post
  23. Perpetuem

    Started by WA Tiger, 01-04-2012
    • Replies: 14
    • Views: 1,768
    01-17-2012 Go to last post
  24. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,856
    247
    01-13-2012 Go to last post
  25. agave

    Started by thecanoe, 01-11-2012
    • Replies: 1
    • Views: 744
    01-11-2012 Go to last post
  26. Sorbitol

    Started by thecanoe, 11-11-2011
    • Replies: 5
    • Views: 961
    01-09-2012 Go to last post
  27. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,244
    01-04-2012 Go to last post
    • Replies: 6
    • Views: 1,317
    12-27-2011 Go to last post
  28. Lower-iron energy bars?

    Started by fongster, 12-20-2011
    • Replies: 2
    • Views: 1,030
    12-27-2011 Go to last post
  29. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 16,679
    12-16-2011 Go to last post
  30. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,177
    11-29-2011 Go to last post
  31. CamelBak or bottles?

    Started by OnForm, 04-13-2011
    • Replies: 22
    • Views: 6,145
    11-28-2011 Go to last post
  32. Oatmeal as energy

    Started by speedyd, 06-01-2011
    • Replies: 12
    • Views: 2,615
    11-21-2011 Go to last post
    • Replies: 19
    • Views: 3,214
    11-20-2011 Go to last post
  33. Triscuits a good fuel food?

    Started by Paladin54, 10-13-2011
    • Replies: 7
    • Views: 2,301
    11-17-2011 Go to last post
  34. Chia

    Started by RazeR1970, 09-14-2011
    • Replies: 2
    • Views: 1,115
    11-15-2011 Go to last post
  35. First Time Racing

    Started by Epic_Fail, 10-17-2011
    • Replies: 2
    • Views: 1,017
    11-14-2011 Go to last post
  36. Diabetes and Racing

    Started by txF5, 07-13-2011
    • Replies: 22
    • Views: 2,186
    11-14-2011 Go to last post
  37. has anyone tried NUUN?

    Started by chang1701, 09-07-2011
    • Replies: 13
    • Views: 3,124
    11-12-2011 Go to last post
  38. Supreme Protein bars

    Started by twistedmentality, 10-01-2011
    • Replies: 6
    • Views: 1,053
    11-10-2011 Go to last post
  39. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,643
    11-09-2011 Go to last post
  40. Measuring hydration needs

    Started by slav, 10-13-2011
    • Replies: 5
    • Views: 894
    11-07-2011 Go to last post
  41. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 830
    10-29-2011 Go to last post
    • Replies: 15
    • Views: 3,329
    10-15-2011 Go to last post
  42. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 5,702
    10-13-2011 Go to last post
  43. Alternatives to Gatorade that aren't as sweet

    Started by sagacious, 08-14-2011
    2 Pages
    1 2
    • Replies: 46
    • Views: 5,147
    10-11-2011 Go to last post
  44. oatmeal question

    Started by Markus_037, 10-09-2011
    • Replies: 4
    • Views: 1,827
    10-09-2011 Go to last post
    • Replies: 1
    • Views: 876
    10-04-2011 Go to last post
    • Replies: 2
    • Views: 1,402
    10-04-2011 Go to last post
  45. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    2 Pages
    1 2
    • Replies: 44
    • Views: 4,602
    10-04-2011 Go to last post
    • Replies: 72
    • Views: 4,586
    09-28-2011 Go to last post
  46. Honey Stinger Waffle!

    Started by Guerdonian, 09-22-2011
    • Replies: 6
    • Views: 2,073
    09-28-2011 Go to last post
    • Replies: 2
    • Views: 1,124
    09-27-2011 Go to last post
  47. 8 hour race- suggestions?

    Started by RoyBell, 09-26-2011
    • Replies: 0
    • Views: 733
    09-26-2011 Go to last post
    • Replies: 4
    • Views: 1,078
    09-25-2011 Go to last post
    • Replies: 5
    • Views: 1,629
    AZ
    09-23-2011 Go to last post
  48. Biggest Looser

    Started by Metamorphic, 09-20-2011
    • Replies: 2
    • Views: 993
    09-21-2011 Go to last post
  49. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,170
    09-17-2011 Go to last post
  50. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,377
    09-14-2011 Go to last post
    • Replies: 29
    • Views: 2,771
    09-13-2011 Go to last post
  51. After work riding nutrition

    Started by idbrian, 04-11-2011
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,030
    09-12-2011 Go to last post
  52. After ride supplement advice

    Started by RockyMt, 05-20-2011
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,331
    09-10-2011 Go to last post
  53. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 8,743
    08-31-2011 Go to last post
  54. Carb questions

    Started by ryguy135, 06-24-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,865
    08-31-2011 Go to last post
  55. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 1,041
    08-30-2011 Go to last post
  56. A question about nutrition

    Started by queevil, 08-15-2011
    • Replies: 18
    • Views: 1,402
    08-23-2011 Go to last post
  57. Fuel/hydration for 50 mile race?

    Started by krue, 08-16-2011
    • Replies: 9
    • Views: 3,444
    08-16-2011 Go to last post
    • Replies: 0
    • Views: 1,196
    08-02-2011 Go to last post
  58. Nutrition Section?

    Started by islandlife, 07-26-2011
    • Replies: 12
    • Views: 817
    07-28-2011 Go to last post
  59. supplements to aid performance

    Started by mtnbikegirl, 07-05-2011
    • Replies: 10
    • Views: 1,753
    07-15-2011 Go to last post
  60. Freezing Hammer Nutrition Perpetuem

    Started by fiveo, 07-15-2011
    • Replies: 1
    • Views: 1,681
    07-15-2011 Go to last post
    • Replies: 18
    • Views: 18,431
    07-13-2011 Go to last post
    • Replies: 13
    • Views: 1,034
    06-26-2011 Go to last post
  61. No carbs?

    Started by Johnny K, 06-25-2011
    • Replies: 4
    • Views: 1,080
    06-25-2011 Go to last post
  62. Will a nutritionist help my problem??

    Started by noobie39, 06-15-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 1,780
    06-22-2011 Go to last post
  63. Eating for Endurance

    Started by Care, 06-17-2011
    • Replies: 0
    • Views: 888
    06-17-2011 Go to last post
  64. Mid-ride nutrition advice

    Started by LookerBob, 06-13-2011
    • Replies: 7
    • Views: 1,408
    06-15-2011 Go to last post
  65. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,086
    06-15-2011 Go to last post
  66. New question here. A Nutrition Forum?

    Started by TallChris, 05-27-2011
    • Replies: 4
    • Views: 1,430
    06-08-2011 Go to last post
    • Replies: 16
    • Views: 1,342
    06-06-2011 Go to last post
  67. BC Bike Race Food Questions?

    Started by mtbboy2000, 05-04-2011
    • Replies: 15
    • Views: 2,054
    06-06-2011 Go to last post
  68. Anyone here use NuuN?

    Started by crimecrusher, 05-19-2011
    • Replies: 12
    • Views: 1,816
    06-01-2011 Go to last post
  69. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,248
    05-23-2011 Go to last post
  70. Do you GU?

    Started by DirectRevolt, 05-17-2011
    • Replies: 19
    • Views: 1,663
    05-19-2011 Go to last post
  71. training for my digestive system

    Started by FishMan473, 04-10-2011
    • Replies: 13
    • Views: 1,900
    05-18-2011 Go to last post
  72. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,905
    05-10-2011 Go to last post
    • Replies: 8
    • Views: 3,680
    05-03-2011 Go to last post
    • Replies: 14
    • Views: 3,815
    05-02-2011 Go to last post

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