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Forum: Nutrition and Hydration

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    • Replies: 10
    • Views: 989
    04-11-2012 Go to last post
  1. Ankle injury and bicycling.....

    Started by goldencalf, 04-08-2012
    • Replies: 2
    • Views: 623
    04-08-2012 Go to last post
  2. Quick Fatigue

    Started by KogKiller, 02-22-2012
    • Replies: 6
    • Views: 1,340
    04-07-2012 Go to last post
  3. Intermittent Fasting

    Started by livinlite, 04-18-2011
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 5,932
    04-06-2012 Go to last post
  4. Muddy Water Bottles

    Started by nov0798, 03-12-2012
    • Replies: 6
    • Views: 2,403
    04-06-2012 Go to last post
    • Replies: 10
    • Views: 3,505
    04-05-2012 Go to last post
    • Replies: 5
    • Views: 2,256
    04-04-2012 Go to last post
  5. Yellow mustard?

    Started by kikoraa, 03-26-2012
    • Replies: 10
    • Views: 1,333
    03-31-2012 Go to last post
  6. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 2,003
    03-29-2012 Go to last post
  7. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,248
    03-29-2012 Go to last post
  8. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 24,780
    03-27-2012 Go to last post
  9. Ideas for a touring ride

    Started by zephxiii, 03-21-2012
    • Replies: 3
    • Views: 587
    03-25-2012 Go to last post
  10. Smoothie Recipes?

    Started by IDkid, 09-23-2011
    • Replies: 8
    • Views: 1,821
    03-23-2012 Go to last post
  11. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,470
    03-22-2012 Go to last post
  12. What to Drink?

    Started by robtre, 03-13-2012
    • Replies: 4
    • Views: 955
    03-14-2012 Go to last post
    • Replies: 16
    • Views: 2,580
    03-12-2012 Go to last post
    • Replies: 2
    • Views: 977
    03-10-2012 Go to last post
  13. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 920
    03-10-2012 Go to last post
  14. P90X Any good?

    Started by Rock-o-holic, 02-28-2012
    • Replies: 15
    • Views: 1,950
    03-09-2012 Go to last post
  15. Smile I want to eat ALL THE THINGS!

    Started by jtrink, 02-22-2012
    • Replies: 3
    • Views: 1,074
    03-03-2012 Go to last post
    • Replies: 8
    • Views: 1,639
    02-23-2012 Go to last post
    • Replies: 1
    • Views: 1,052
    02-21-2012 Go to last post
  16. Cool/cold air sore throat..

    Started by thomllama, 02-18-2012
    • Replies: 0
    • Views: 716
    02-18-2012 Go to last post
  17. Flapjacks

    Started by walkertalker, 02-13-2012
    • Replies: 4
    • Views: 1,019
    02-16-2012 Go to last post
    • Replies: 7
    • Views: 1,814
    02-07-2012 Go to last post
  18. Post your diets

    Started by officersdr, 02-25-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 7,193
    02-01-2012 Go to last post
  19. Nutrition for Cold

    Started by redline814, 11-18-2011
    • Replies: 8
    • Views: 1,457
    01-20-2012 Go to last post
    • Replies: 5
    • Views: 1,024
    01-20-2012 Go to last post
  20. Perpetuem

    Started by WA Tiger, 01-04-2012
    • Replies: 14
    • Views: 1,754
    01-17-2012 Go to last post
  21. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,819
    247
    01-13-2012 Go to last post
  22. agave

    Started by thecanoe, 01-11-2012
    • Replies: 1
    • Views: 740
    01-11-2012 Go to last post
  23. Sorbitol

    Started by thecanoe, 11-11-2011
    • Replies: 5
    • Views: 957
    01-09-2012 Go to last post
  24. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,227
    01-04-2012 Go to last post
    • Replies: 6
    • Views: 1,306
    12-27-2011 Go to last post
  25. Lower-iron energy bars?

    Started by fongster, 12-20-2011
    • Replies: 2
    • Views: 1,025
    12-27-2011 Go to last post
  26. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 16,543
    12-16-2011 Go to last post
  27. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,166
    11-29-2011 Go to last post
  28. CamelBak or bottles?

    Started by OnForm, 04-13-2011
    • Replies: 22
    • Views: 6,089
    11-28-2011 Go to last post
  29. Oatmeal as energy

    Started by speedyd, 06-01-2011
    • Replies: 12
    • Views: 2,606
    11-21-2011 Go to last post
    • Replies: 19
    • Views: 3,193
    11-20-2011 Go to last post
  30. Triscuits a good fuel food?

    Started by Paladin54, 10-13-2011
    • Replies: 7
    • Views: 2,287
    11-17-2011 Go to last post
  31. Chia

    Started by RazeR1970, 09-14-2011
    • Replies: 2
    • Views: 1,105
    11-15-2011 Go to last post
  32. First Time Racing

    Started by Epic_Fail, 10-17-2011
    • Replies: 2
    • Views: 1,009
    11-14-2011 Go to last post
  33. Diabetes and Racing

    Started by txF5, 07-13-2011
    • Replies: 22
    • Views: 2,164
    11-14-2011 Go to last post
  34. has anyone tried NUUN?

    Started by chang1701, 09-07-2011
    • Replies: 13
    • Views: 3,084
    11-12-2011 Go to last post
  35. Supreme Protein bars

    Started by twistedmentality, 10-01-2011
    • Replies: 6
    • Views: 1,046
    11-10-2011 Go to last post
  36. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,614
    11-09-2011 Go to last post
  37. Measuring hydration needs

    Started by slav, 10-13-2011
    • Replies: 5
    • Views: 890
    11-07-2011 Go to last post
  38. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 827
    10-29-2011 Go to last post
    • Replies: 15
    • Views: 3,286
    10-15-2011 Go to last post
  39. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 5,664
    10-13-2011 Go to last post
  40. Alternatives to Gatorade that aren't as sweet

    Started by sagacious, 08-14-2011
    2 Pages
    1 2
    • Replies: 46
    • Views: 5,086
    10-11-2011 Go to last post
  41. oatmeal question

    Started by Markus_037, 10-09-2011
    • Replies: 4
    • Views: 1,791
    10-09-2011 Go to last post
    • Replies: 1
    • Views: 873
    10-04-2011 Go to last post
    • Replies: 2
    • Views: 1,399
    10-04-2011 Go to last post
  42. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    2 Pages
    1 2
    • Replies: 44
    • Views: 4,534
    10-04-2011 Go to last post
    • Replies: 72
    • Views: 4,559
    09-28-2011 Go to last post
  43. Honey Stinger Waffle!

    Started by Guerdonian, 09-22-2011
    • Replies: 6
    • Views: 2,066
    09-28-2011 Go to last post
    • Replies: 2
    • Views: 1,113
    09-27-2011 Go to last post
  44. 8 hour race- suggestions?

    Started by RoyBell, 09-26-2011
    • Replies: 0
    • Views: 730
    09-26-2011 Go to last post
    • Replies: 4
    • Views: 1,069
    09-25-2011 Go to last post
    • Replies: 5
    • Views: 1,608
    AZ
    09-23-2011 Go to last post
  45. Biggest Looser

    Started by Metamorphic, 09-20-2011
    • Replies: 2
    • Views: 978
    09-21-2011 Go to last post
  46. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,163
    09-17-2011 Go to last post
  47. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,353
    09-14-2011 Go to last post
    • Replies: 29
    • Views: 2,747
    09-13-2011 Go to last post
  48. After work riding nutrition

    Started by idbrian, 04-11-2011
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,021
    09-12-2011 Go to last post
  49. After ride supplement advice

    Started by RockyMt, 05-20-2011
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,317
    09-10-2011 Go to last post
  50. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 8,629
    08-31-2011 Go to last post
  51. Carb questions

    Started by ryguy135, 06-24-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,822
    08-31-2011 Go to last post
  52. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 1,030
    08-30-2011 Go to last post
  53. A question about nutrition

    Started by queevil, 08-15-2011
    • Replies: 18
    • Views: 1,398
    08-23-2011 Go to last post
  54. Fuel/hydration for 50 mile race?

    Started by krue, 08-16-2011
    • Replies: 9
    • Views: 3,408
    08-16-2011 Go to last post
    • Replies: 0
    • Views: 1,194
    08-02-2011 Go to last post
  55. Nutrition Section?

    Started by islandlife, 07-26-2011
    • Replies: 12
    • Views: 816
    07-28-2011 Go to last post
  56. supplements to aid performance

    Started by mtnbikegirl, 07-05-2011
    • Replies: 10
    • Views: 1,742
    07-15-2011 Go to last post
  57. Freezing Hammer Nutrition Perpetuem

    Started by fiveo, 07-15-2011
    • Replies: 1
    • Views: 1,664
    07-15-2011 Go to last post
    • Replies: 18
    • Views: 18,216
    07-13-2011 Go to last post
    • Replies: 13
    • Views: 1,026
    06-26-2011 Go to last post
  58. No carbs?

    Started by Johnny K, 06-25-2011
    • Replies: 4
    • Views: 1,069
    06-25-2011 Go to last post
  59. Will a nutritionist help my problem??

    Started by noobie39, 06-15-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 1,763
    06-22-2011 Go to last post
  60. Eating for Endurance

    Started by Care, 06-17-2011
    • Replies: 0
    • Views: 877
    06-17-2011 Go to last post
  61. Mid-ride nutrition advice

    Started by LookerBob, 06-13-2011
    • Replies: 7
    • Views: 1,402
    06-15-2011 Go to last post
  62. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,063
    06-15-2011 Go to last post
  63. New question here. A Nutrition Forum?

    Started by TallChris, 05-27-2011
    • Replies: 4
    • Views: 1,417
    06-08-2011 Go to last post
    • Replies: 16
    • Views: 1,336
    06-06-2011 Go to last post
  64. BC Bike Race Food Questions?

    Started by mtbboy2000, 05-04-2011
    • Replies: 15
    • Views: 2,040
    06-06-2011 Go to last post
  65. Anyone here use NuuN?

    Started by crimecrusher, 05-19-2011
    • Replies: 12
    • Views: 1,799
    06-01-2011 Go to last post
  66. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,237
    05-23-2011 Go to last post
  67. Do you GU?

    Started by DirectRevolt, 05-17-2011
    • Replies: 19
    • Views: 1,656
    05-19-2011 Go to last post
  68. training for my digestive system

    Started by FishMan473, 04-10-2011
    • Replies: 13
    • Views: 1,896
    05-18-2011 Go to last post
  69. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,857
    05-10-2011 Go to last post
    • Replies: 8
    • Views: 3,647
    05-03-2011 Go to last post
    • Replies: 14
    • Views: 3,782
    05-02-2011 Go to last post
  70. Poll Poll: First Endurance VS Hammer Nutrition

    Started by mountainman93, 04-27-2011
    • Replies: 2
    • Views: 2,620
    04-28-2011 Go to last post
    • Replies: 20
    • Views: 3,038
    04-21-2011 Go to last post
    • Replies: 20
    • Views: 1,620
    Rod
    04-18-2011 Go to last post
  71. Death By Veganism

    Started by Blurr, 04-06-2011
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 2,800
    04-08-2011 Go to last post

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