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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 10
    • Views: 1,881
    09-07-2012 Go to last post
  1. Powdered Sports Drink Question

    Started by Grinderz, 09-07-2012
    • Replies: 0
    • Views: 1,320
    09-07-2012 Go to last post
  2. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,927
    09-06-2012 Go to last post
  3. Electrolyte question

    Started by JerB, 08-19-2012
    • Replies: 22
    • Views: 2,140
    247
    09-06-2012 Go to last post
  4. 1 Day of Bad Eating: Big Mistake

    Started by LandSpeed, 08-22-2012
    • Replies: 23
    • Views: 2,474
    09-05-2012 Go to last post
    • Replies: 5
    • Views: 1,529
    09-04-2012 Go to last post
  5. Help me pick a hydration bladder.

    Started by John K., 08-06-2012
    • Replies: 19
    • Views: 2,731
    09-01-2012 Go to last post
    • Replies: 5
    • Views: 1,716
    08-31-2012 Go to last post
  6. hydration pack help

    Started by lgoldie10, 08-23-2012
    • Replies: 7
    • Views: 1,107
    08-29-2012 Go to last post
  7. Daily Commute & Lack of Sleep?

    Started by Kcebrah23, 07-01-2012
    • Replies: 11
    • Views: 1,517
    08-29-2012 Go to last post
  8. Just got diagnosed with Rhabdo

    Started by The Novice, 08-17-2012
    • Replies: 9
    • Views: 1,804
    08-29-2012 Go to last post
  9. Hydration Tips

    Started by Mitch1171, 08-20-2011
    • Replies: 22
    • Views: 3,183
    08-28-2012 Go to last post
  10. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,503
    08-27-2012 Go to last post
  11. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,329
    08-26-2012 Go to last post
  12. Osprey Raptor 14 vs 18 vs Manta 20

    Started by mattb, 08-26-2012
    • Replies: 0
    • Views: 1,991
    08-26-2012 Go to last post
    • Replies: 15
    • Views: 2,793
    08-22-2012 Go to last post
  13. Osprey Manta 30 vs Raptor 18

    Started by kill phil, 08-15-2012
    • Replies: 2
    • Views: 1,771
    rho
    08-20-2012 Go to last post
  14. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,722
    08-17-2012 Go to last post
  15. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 12,291
    08-15-2012 Go to last post
    • Replies: 4
    • Views: 672
    RTM
    08-14-2012 Go to last post
    • Replies: 1
    • Views: 1,292
    08-11-2012 Go to last post
  16. Any vegetarian riders out there?

    Started by stumblemumble, 04-30-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 7,382
    08-09-2012 Go to last post
  17. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,844
    08-09-2012 Go to last post
  18. Ride End Food Gorge ??!!??

    Started by shulman1144, 08-07-2012
    • Replies: 4
    • Views: 765
    08-07-2012 Go to last post
  19. bike specific hydro packs?

    Started by scribble79, 08-03-2012
    • Replies: 1
    • Views: 609
    08-05-2012 Go to last post
  20. uhh summer cold

    Started by JerB, 08-04-2012
    • Replies: 0
    • Views: 464
    08-04-2012 Go to last post
  21. Burning out

    Started by ddmsgtr1, 05-30-2012
    • Replies: 5
    • Views: 1,380
    08-03-2012 Go to last post
    • Replies: 4
    • Views: 1,551
    08-03-2012 Go to last post
  22. Sprinting Cramp - Oxygen Deprevation?

    Started by edray, 10-23-2011
    • Replies: 2
    • Views: 1,298
    07-31-2012 Go to last post
    • Replies: 5
    • Views: 1,275
    07-31-2012 Go to last post
  23. Larger Hydration Pack Bladder - More than 3L?

    Started by jbsmith, 07-01-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,908
    07-31-2012 Go to last post
  24. No Need For Water?

    Started by Stumpjumpy, 07-20-2012
    • Replies: 2
    • Views: 693
    07-29-2012 Go to last post
  25. What's a "heavy Meal"

    Started by XCProphet, 07-09-2012
    • Replies: 5
    • Views: 2,414
    07-26-2012 Go to last post
    • Replies: 8
    • Views: 4,089
    07-26-2012 Go to last post
  26. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,228
    07-25-2012 Go to last post
  27. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 2,036
    07-24-2012 Go to last post
    • Replies: 7
    • Views: 1,483
    07-24-2012 Go to last post
  28. trailbutter.com

    Started by danK, 07-21-2012
    • Replies: 0
    • Views: 534
    07-21-2012 Go to last post
    • Replies: 0
    • Views: 918
    07-20-2012 Go to last post
  29. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 1,880
    07-20-2012 Go to last post
  30. Drink mix for camelback

    Started by shackleton47, 03-06-2012
    • Replies: 13
    • Views: 2,501
    07-20-2012 Go to last post
    • Replies: 10
    • Views: 1,357
    07-20-2012 Go to last post
    • Replies: 7
    • Views: 1,912
    07-20-2012 Go to last post
    • Replies: 7
    • Views: 1,423
    07-19-2012 Go to last post
    • Replies: 8
    • Views: 1,361
    07-17-2012 Go to last post
    • Replies: 13
    • Views: 892
    07-15-2012 Go to last post
  31. Protein Bars?

    Started by MightyDingus, 06-10-2011
    2 Pages
    1 2
    • Replies: 49
    • Views: 8,125
    07-13-2012 Go to last post
  32. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 17,202
    07-09-2012 Go to last post
  33. Riding Preparation and Hydration

    Started by ddmsgtr1, 05-13-2012
    • Replies: 13
    • Views: 1,783
    07-08-2012 Go to last post
  34. healthy carbs?

    Started by machine4321, 05-19-2012
    2 Pages
    1 2
    • Replies: 42
    • Views: 3,987
    07-04-2012 Go to last post
  35. Hydration Pack

    Started by T.toomey, 06-30-2012
    • Replies: 8
    • Views: 1,256
    07-03-2012 Go to last post
  36. OSPREY hydration

    Started by Rev. 14, 06-17-2012
    • Replies: 1
    • Views: 1,018
    06-28-2012 Go to last post
    • Replies: 2
    • Views: 825
    JDM
    06-22-2012 Go to last post
  37. Hammer Recoverite

    Started by thecanoe, 06-13-2012
    • Replies: 1
    • Views: 814
    06-13-2012 Go to last post
    • Replies: 2
    • Views: 1,191
    06-10-2012 Go to last post
    • Replies: 7
    • Views: 3,150
    Axe
    06-09-2012 Go to last post
    • Replies: 20
    • Views: 1,868
    06-08-2012 Go to last post
  38. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 7,156
    06-06-2012 Go to last post
    • Replies: 2
    • Views: 2,362
    06-04-2012 Go to last post
    • Replies: 11
    • Views: 1,695
    06-01-2012 Go to last post
    • Replies: 16
    • Views: 5,288
    06-01-2012 Go to last post
    • Replies: 3
    • Views: 1,404
    05-30-2012 Go to last post
    • Replies: 4
    • Views: 1,353
    05-27-2012 Go to last post
  39. Is mayonaise good or bad nutrition?

    Started by Mtn-Rider, 05-17-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,369
    05-27-2012 Go to last post
    • Replies: 3
    • Views: 1,033
    05-26-2012 Go to last post
  40. Why am I burping a lot?

    Started by ZAMIRZ, 05-12-2012
    • Replies: 9
    • Views: 3,220
    05-26-2012 Go to last post
  41. Best Pure Paleo Protein mix?

    Started by GlazedHam, 05-11-2012
    • Replies: 7
    • Views: 2,715
    05-26-2012 Go to last post
  42. FRS sample

    Started by scmclark, 05-15-2012
    • Replies: 5
    • Views: 1,407
    05-25-2012 Go to last post
  43. mapmyride app food intake for android

    Started by bob7, 04-27-2012
    • Replies: 2
    • Views: 914
    05-24-2012 Go to last post
  44. hydration pack advice

    Started by lgoldie10, 05-08-2012
    • Replies: 8
    • Views: 1,615
    05-24-2012 Go to last post
  45. Supplements and diabetes

    Started by kevingp, 05-04-2012
    • Replies: 10
    • Views: 1,231
    05-17-2012 Go to last post
  46. All day riding?

    Started by Richtacular, 05-14-2012
    • Replies: 5
    • Views: 1,004
    05-14-2012 Go to last post
    • Replies: 15
    • Views: 1,439
    05-12-2012 Go to last post
    • Replies: 4
    • Views: 2,046
    05-11-2012 Go to last post
  47. Riding and Diet with Acid Reflux

    Started by Hudnut, 05-07-2012
    • Replies: 8
    • Views: 2,067
    05-10-2012 Go to last post
    • Replies: 4
    • Views: 1,348
    05-07-2012 Go to last post
    • Replies: 6
    • Views: 1,664
    05-05-2012 Go to last post
    • Replies: 15
    • Views: 3,814
    05-04-2012 Go to last post
  48. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,251
    05-04-2012 Go to last post
  49. Smoothie Ingredients!

    Started by Remigius, 04-25-2012
    • Replies: 10
    • Views: 1,325
    05-03-2012 Go to last post
  50. Glaceau Vitamin Water

    Started by Remigius, 05-02-2012
    • Replies: 4
    • Views: 798
    05-02-2012 Go to last post
    • Replies: 6
    • Views: 1,735
    04-30-2012 Go to last post
    • Replies: 7
    • Views: 1,713
    04-27-2012 Go to last post
  51. Baby food to keep the carbs in.

    Started by charlesrg, 04-23-2012
    • Replies: 1
    • Views: 640
    04-23-2012 Go to last post
  52. Home Recipe for Gu

    Started by Cycle Snack, 04-21-2012
    • Replies: 0
    • Views: 1,073
    04-21-2012 Go to last post
  53. hydration pack help me!!!!

    Started by lgoldie10, 04-12-2012
    • Replies: 12
    • Views: 1,805
    04-20-2012 Go to last post
    • Replies: 7
    • Views: 2,024
    AZ
    04-19-2012 Go to last post
  54. Pulsating muscles?

    Started by moldau94, 03-26-2012
    • Replies: 7
    • Views: 6,062
    04-19-2012 Go to last post
  55. Coffee after 14 mile ride?

    Started by CyclesnIPAs, 04-07-2012
    • Replies: 19
    • Views: 1,670
    04-19-2012 Go to last post
  56. GU Roctane drink ?

    Started by Docklobster, 03-02-2012
    • Replies: 6
    • Views: 2,607
    04-18-2012 Go to last post
    • Replies: 17
    • Views: 9,134
    04-18-2012 Go to last post
    • Replies: 14
    • Views: 1,620
    04-18-2012 Go to last post
    • Replies: 3
    • Views: 1,654
    04-17-2012 Go to last post
  57. Gel vs Bar vs Drink? Learn me.

    Started by danpass, 04-16-2012
    • Replies: 8
    • Views: 1,271
    04-16-2012 Go to last post
    • Replies: 12
    • Views: 8,296
    04-16-2012 Go to last post
    • Replies: 64
    • Views: 7,596
    04-15-2012 Go to last post
  58. Slices of lemon in water.

    Started by Jack Archer, 04-04-2012
    • Replies: 8
    • Views: 3,419
    04-14-2012 Go to last post
  59. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,319
    04-12-2012 Go to last post
    • Replies: 10
    • Views: 988
    04-11-2012 Go to last post
  60. Ankle injury and bicycling.....

    Started by goldencalf, 04-08-2012
    • Replies: 2
    • Views: 622
    04-08-2012 Go to last post

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