Mtbr's 2016 Winter Biking GearReviews and Roundups

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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 18
    • Views: 2,807
    04-10-2013 Go to last post
  1. Anyone seen this?

    Started by tripwr1964, 04-06-2013
    • Replies: 3
    • Views: 748
    04-09-2013 Go to last post
  2. What are your favorite smoothies and juices to make?

    Started by Orthoguy, 08-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,572
    04-08-2013 Go to last post
    • Replies: 214
    • Views: 7,385
    04-06-2013 Go to last post
  3. i need to stop eating lol

    Started by mustangGT, 02-03-2013
    • Replies: 21
    • Views: 2,054
    04-05-2013 Go to last post
  4. What to drink on my rides??

    Started by JerB, 07-30-2012
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 9,812
    04-05-2013 Go to last post
    • Replies: 0
    • Views: 871
    04-03-2013 Go to last post
  5. Feeling in a slump....

    Started by stygz1, 04-02-2013
    • Replies: 0
    • Views: 644
    04-02-2013 Go to last post
    • Replies: 1
    • Views: 1,345
    AZ
    03-26-2013 Go to last post
  6. Water purification

    Started by kjlued, 03-18-2013
    • Replies: 6
    • Views: 804
    03-25-2013 Go to last post
  7. Water Bottle Cage For Bumpy Terrain?

    Started by recitio, 02-12-2012
    2 Pages
    1 2
    • Replies: 39
    • Views: 30,384
    03-19-2013 Go to last post
  8. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,758
    03-17-2013 Go to last post
  9. Infinit Nutrition

    Started by nov0798, 06-18-2011
    • Replies: 21
    • Views: 3,353
    03-17-2013 Go to last post
  10. Ride bites

    Started by imiller, 03-13-2013
    • Replies: 0
    • Views: 752
    03-13-2013 Go to last post
    • Replies: 14
    • Views: 7,145
    03-12-2013 Go to last post
    • Replies: 13
    • Views: 2,659
    03-10-2013 Go to last post
  11. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,519
    03-08-2013 Go to last post
  12. The Ultimate MTB Workout

    Started by jsmit450, 01-12-2013
    • Replies: 7
    • Views: 5,686
    03-08-2013 Go to last post
    • Replies: 4
    • Views: 1,408
    03-07-2013 Go to last post
  13. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 16,930
    03-06-2013 Go to last post
  14. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 6,255
    02-28-2013 Go to last post
    • Replies: 0
    • Views: 748
    02-25-2013 Go to last post
  15. Probiotics?

    Started by kikoraa, 10-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,573
    02-19-2013 Go to last post
  16. Potassium intake

    Started by wmac, 02-03-2013
    • Replies: 8
    • Views: 1,508
    02-17-2013 Go to last post
    • Replies: 12
    • Views: 9,004
    02-14-2013 Go to last post
  17. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,338
    02-12-2013 Go to last post
    • Replies: 4
    • Views: 903
    02-06-2013 Go to last post
  18. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,190
    01-28-2013 Go to last post
  19. Calorie counter

    Started by yzfrider, 11-27-2012
    • Replies: 2
    • Views: 997
    01-28-2013 Go to last post
  20. Strained/drained legs

    Started by Falconrider, 12-07-2012
    • Replies: 8
    • Views: 1,882
    01-25-2013 Go to last post
  21. Where are the 2013 Camelbaks?

    Started by Simplemind, 11-24-2012
    • Replies: 2
    • Views: 1,454
    01-24-2013 Go to last post
    • Replies: 4
    • Views: 1,161
    01-23-2013 Go to last post
  22. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 14,039
    01-21-2013 Go to last post
  23. Camelbak bladder drying hanger

    Started by DennisF, 11-09-2012
    • Replies: 12
    • Views: 9,421
    01-15-2013 Go to last post
    • Replies: 23
    • Views: 6,891
    01-10-2013 Go to last post
  24. 150 Mile Gravel Grinder

    Started by rmbspicerider, 12-29-2012
    • Replies: 3
    • Views: 1,674
    01-08-2013 Go to last post
  25. Protein

    Started by Misha1347, 08-13-2012
    • Replies: 21
    • Views: 3,068
    12-22-2012 Go to last post
  26. Jack3d....

    Started by EmbraceTheHate, 09-16-2012
    • Replies: 24
    • Views: 3,006
    12-12-2012 Go to last post
  27. The Holiday 10

    Started by kjlued, 12-05-2012
    • Replies: 0
    • Views: 784
    12-05-2012 Go to last post
  28. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,480
    12-04-2012 Go to last post
    • Replies: 0
    • Views: 1,651
    11-23-2012 Go to last post
    • Replies: 35
    • Views: 3,224
    11-20-2012 Go to last post
    • Replies: 4
    • Views: 956
    11-19-2012 Go to last post
    • Replies: 3
    • Views: 2,726
    11-14-2012 Go to last post
  29. Not another weight loss thread!

    Started by J Hartman, 11-11-2012
    • Replies: 5
    • Views: 1,264
    11-13-2012 Go to last post
  30. How much is too much? Hydration

    Started by Grinderz, 08-31-2012
    • Replies: 18
    • Views: 2,053
    11-13-2012 Go to last post
    • Replies: 6
    • Views: 2,345
    11-13-2012 Go to last post
    • Replies: 1
    • Views: 1,366
    11-10-2012 Go to last post
    • Replies: 3
    • Views: 1,277
    11-06-2012 Go to last post
  31. lactose intolerant recovery drink.

    Started by thecanoe, 07-01-2012
    • Replies: 14
    • Views: 2,679
    10-29-2012 Go to last post
  32. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 7,748
    10-28-2012 Go to last post
    • Replies: 8
    • Views: 4,029
    10-28-2012 Go to last post
  33. GU Every Ride Bad or Good?

    Started by jsmit450, 09-12-2012
    • Replies: 13
    • Views: 1,978
    10-23-2012 Go to last post
  34. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,710
    10-21-2012 Go to last post
  35. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,833
    Rod
    10-19-2012 Go to last post
  36. Camelbak Mule?

    Started by Fiveonomo, 08-12-2012
    • Replies: 14
    • Views: 3,938
    10-18-2012 Go to last post
  37. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 2,107
    10-13-2012 Go to last post
    • Replies: 13
    • Views: 1,561
    10-13-2012 Go to last post
  38. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,818
    10-03-2012 Go to last post
  39. Geigerrig Hydration Packs

    Started by gcappy, 07-19-2012
    • Replies: 10
    • Views: 2,896
    10-02-2012 Go to last post
  40. Sudden Crashing

    Started by jyoder, 06-06-2012
    • Replies: 11
    • Views: 1,801
    09-25-2012 Go to last post
  41. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,730
    09-18-2012 Go to last post
    • Replies: 0
    • Views: 1,132
    09-14-2012 Go to last post
  42. Recommend >100oz Pack

    Started by Trail_Blazer, 09-02-2012
    • Replies: 20
    • Views: 1,525
    09-10-2012 Go to last post
  43. Cat3 15miler

    Started by Whyzee429, 09-10-2012
    • Replies: 2
    • Views: 730
    09-10-2012 Go to last post
    • Replies: 10
    • Views: 1,959
    09-07-2012 Go to last post
  44. Powdered Sports Drink Question

    Started by Grinderz, 09-07-2012
    • Replies: 0
    • Views: 1,492
    09-07-2012 Go to last post
  45. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,244
    09-06-2012 Go to last post
  46. Electrolyte question

    Started by JerB, 08-19-2012
    • Replies: 22
    • Views: 2,339
    247
    09-06-2012 Go to last post
  47. 1 Day of Bad Eating: Big Mistake

    Started by LandSpeed, 08-22-2012
    • Replies: 23
    • Views: 2,576
    09-05-2012 Go to last post
    • Replies: 5
    • Views: 1,595
    09-04-2012 Go to last post
  48. Help me pick a hydration bladder.

    Started by John K., 08-06-2012
    • Replies: 19
    • Views: 3,217
    09-01-2012 Go to last post
    • Replies: 5
    • Views: 1,936
    08-31-2012 Go to last post
  49. hydration pack help

    Started by lgoldie10, 08-23-2012
    • Replies: 7
    • Views: 1,186
    08-29-2012 Go to last post
  50. Daily Commute & Lack of Sleep?

    Started by Kcebrah23, 07-01-2012
    • Replies: 11
    • Views: 1,596
    08-29-2012 Go to last post
  51. Just got diagnosed with Rhabdo

    Started by The Novice, 08-17-2012
    • Replies: 9
    • Views: 2,006
    08-29-2012 Go to last post
  52. Hydration Tips

    Started by Mitch1171, 08-20-2011
    • Replies: 22
    • Views: 3,268
    08-28-2012 Go to last post
  53. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,860
    08-27-2012 Go to last post
  54. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,792
    08-26-2012 Go to last post
  55. Osprey Raptor 14 vs 18 vs Manta 20

    Started by mattb, 08-26-2012
    • Replies: 0
    • Views: 2,337
    08-26-2012 Go to last post
    • Replies: 15
    • Views: 3,152
    08-22-2012 Go to last post
  56. Osprey Manta 30 vs Raptor 18

    Started by kill phil, 08-15-2012
    • Replies: 2
    • Views: 2,066
    rho
    08-20-2012 Go to last post
  57. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,932
    08-17-2012 Go to last post
  58. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 12,915
    08-15-2012 Go to last post
    • Replies: 4
    • Views: 725
    RTM
    08-14-2012 Go to last post
    • Replies: 1
    • Views: 1,408
    08-11-2012 Go to last post
  59. Any vegetarian riders out there?

    Started by stumblemumble, 04-30-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 7,885
    08-09-2012 Go to last post
  60. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,064
    08-09-2012 Go to last post
  61. Ride End Food Gorge ??!!??

    Started by shulman1144, 08-07-2012
    • Replies: 4
    • Views: 815
    08-07-2012 Go to last post
  62. bike specific hydro packs?

    Started by scribble79, 08-03-2012
    • Replies: 1
    • Views: 648
    08-05-2012 Go to last post
  63. uhh summer cold

    Started by JerB, 08-04-2012
    • Replies: 0
    • Views: 501
    08-04-2012 Go to last post
  64. Burning out

    Started by ddmsgtr1, 05-30-2012
    • Replies: 5
    • Views: 1,445
    08-03-2012 Go to last post
    • Replies: 4
    • Views: 1,844
    08-03-2012 Go to last post
  65. Sprinting Cramp - Oxygen Deprevation?

    Started by edray, 10-23-2011
    • Replies: 2
    • Views: 1,379
    07-31-2012 Go to last post
    • Replies: 5
    • Views: 1,331
    07-31-2012 Go to last post
  66. Larger Hydration Pack Bladder - More than 3L?

    Started by jbsmith, 07-01-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 7,979
    07-31-2012 Go to last post
  67. No Need For Water?

    Started by Stumpjumpy, 07-20-2012
    • Replies: 2
    • Views: 737
    07-29-2012 Go to last post
  68. What's a "heavy Meal"

    Started by XCProphet, 07-09-2012
    • Replies: 5
    • Views: 2,889
    07-26-2012 Go to last post
    • Replies: 8
    • Views: 5,123
    07-26-2012 Go to last post
  69. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,469
    07-25-2012 Go to last post

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