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Forum: Nutrition and Hydration

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  1. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,449
    03-17-2013 Go to last post
  2. Infinit Nutrition

    Started by nov0798, 06-18-2011
    • Replies: 21
    • Views: 3,157
    03-17-2013 Go to last post
  3. Ride bites

    Started by imiller, 03-13-2013
    • Replies: 0
    • Views: 613
    03-13-2013 Go to last post
    • Replies: 14
    • Views: 3,525
    03-12-2013 Go to last post
    • Replies: 13
    • Views: 1,903
    03-10-2013 Go to last post
  4. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,658
    03-08-2013 Go to last post
  5. The Ultimate MTB Workout

    Started by jsmit450, 01-12-2013
    • Replies: 7
    • Views: 4,529
    03-08-2013 Go to last post
    • Replies: 4
    • Views: 1,235
    03-07-2013 Go to last post
  6. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 13,811
    03-06-2013 Go to last post
  7. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 4,262
    02-28-2013 Go to last post
    • Replies: 0
    • Views: 639
    02-25-2013 Go to last post
  8. Probiotics?

    Started by kikoraa, 10-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,231
    02-19-2013 Go to last post
  9. Potassium intake

    Started by wmac, 02-03-2013
    • Replies: 8
    • Views: 1,209
    02-17-2013 Go to last post
    • Replies: 12
    • Views: 6,339
    02-14-2013 Go to last post
  10. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,337
    02-12-2013 Go to last post
    • Replies: 4
    • Views: 767
    02-06-2013 Go to last post
  11. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,006
    01-28-2013 Go to last post
  12. Calorie counter

    Started by yzfrider, 11-27-2012
    • Replies: 2
    • Views: 858
    01-28-2013 Go to last post
  13. Strained/drained legs

    Started by Falconrider, 12-07-2012
    • Replies: 8
    • Views: 1,715
    01-25-2013 Go to last post
  14. Where are the 2013 Camelbaks?

    Started by Simplemind, 11-24-2012
    • Replies: 2
    • Views: 1,320
    01-24-2013 Go to last post
    • Replies: 4
    • Views: 1,006
    01-23-2013 Go to last post
  15. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 13,181
    01-21-2013 Go to last post
  16. Camelbak bladder drying hanger

    Started by DennisF, 11-09-2012
    • Replies: 12
    • Views: 5,455
    01-15-2013 Go to last post
    • Replies: 23
    • Views: 4,585
    01-10-2013 Go to last post
  17. 150 Mile Gravel Grinder

    Started by rmbspicerider, 12-29-2012
    • Replies: 3
    • Views: 1,381
    01-08-2013 Go to last post
  18. Protein

    Started by Misha1347, 08-13-2012
    • Replies: 21
    • Views: 2,712
    12-22-2012 Go to last post
  19. Jack3d....

    Started by EmbraceTheHate, 09-16-2012
    • Replies: 24
    • Views: 2,575
    12-12-2012 Go to last post
  20. The Holiday 10

    Started by kjlued, 12-05-2012
    • Replies: 0
    • Views: 705
    12-05-2012 Go to last post
  21. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,789
    12-04-2012 Go to last post
    • Replies: 0
    • Views: 1,291
    11-23-2012 Go to last post
    • Replies: 35
    • Views: 2,639
    11-20-2012 Go to last post
    • Replies: 4
    • Views: 790
    11-19-2012 Go to last post
    • Replies: 3
    • Views: 2,047
    11-14-2012 Go to last post
  22. Not another weight loss thread!

    Started by J Hartman, 11-11-2012
    • Replies: 5
    • Views: 1,063
    11-13-2012 Go to last post
  23. How much is too much? Hydration

    Started by Grinderz, 08-31-2012
    • Replies: 18
    • Views: 1,856
    11-13-2012 Go to last post
    • Replies: 6
    • Views: 1,955
    11-13-2012 Go to last post
    • Replies: 1
    • Views: 1,126
    11-10-2012 Go to last post
    • Replies: 3
    • Views: 1,095
    11-06-2012 Go to last post
  24. lactose intolerant recovery drink.

    Started by thecanoe, 07-01-2012
    • Replies: 14
    • Views: 2,187
    10-29-2012 Go to last post
  25. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 6,824
    10-28-2012 Go to last post
    • Replies: 8
    • Views: 3,775
    10-28-2012 Go to last post
  26. GU Every Ride Bad or Good?

    Started by jsmit450, 09-12-2012
    • Replies: 13
    • Views: 1,857
    10-23-2012 Go to last post
  27. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,243
    10-20-2012 Go to last post
  28. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,687
    Rod
    10-19-2012 Go to last post
  29. Camelbak Mule?

    Started by Fiveonomo, 08-12-2012
    • Replies: 14
    • Views: 3,511
    10-18-2012 Go to last post
  30. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 1,915
    10-13-2012 Go to last post
    • Replies: 13
    • Views: 1,362
    10-13-2012 Go to last post
  31. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,548
    10-03-2012 Go to last post
  32. Geigerrig Hydration Packs

    Started by gcappy, 07-19-2012
    • Replies: 10
    • Views: 2,229
    10-02-2012 Go to last post
  33. Sudden Crashing

    Started by jyoder, 06-06-2012
    • Replies: 11
    • Views: 1,672
    09-25-2012 Go to last post
  34. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,590
    09-18-2012 Go to last post
    • Replies: 0
    • Views: 970
    09-14-2012 Go to last post
  35. Recommend >100oz Pack

    Started by Trail_Blazer, 09-02-2012
    • Replies: 20
    • Views: 1,289
    09-10-2012 Go to last post
  36. Cat3 15miler

    Started by Whyzee429, 09-10-2012
    • Replies: 2
    • Views: 643
    09-10-2012 Go to last post
    • Replies: 10
    • Views: 1,812
    09-07-2012 Go to last post
  37. Powdered Sports Drink Question

    Started by Grinderz, 09-07-2012
    • Replies: 0
    • Views: 1,176
    09-07-2012 Go to last post
  38. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,790
    09-06-2012 Go to last post
  39. Electrolyte question

    Started by JerB, 08-19-2012
    • Replies: 22
    • Views: 1,970
    247
    09-06-2012 Go to last post
  40. 1 Day of Bad Eating: Big Mistake

    Started by LandSpeed, 08-22-2012
    • Replies: 23
    • Views: 2,401
    09-05-2012 Go to last post
    • Replies: 5
    • Views: 1,455
    09-04-2012 Go to last post
  41. Help me pick a hydration bladder.

    Started by John K., 08-06-2012
    • Replies: 19
    • Views: 2,446
    09-01-2012 Go to last post
    • Replies: 5
    • Views: 1,566
    08-31-2012 Go to last post
  42. hydration pack help

    Started by lgoldie10, 08-23-2012
    • Replies: 7
    • Views: 1,045
    08-29-2012 Go to last post
  43. Daily Commute & Lack of Sleep?

    Started by Kcebrah23, 07-01-2012
    • Replies: 11
    • Views: 1,474
    08-29-2012 Go to last post
  44. Just got diagnosed with Rhabdo

    Started by The Novice, 08-17-2012
    • Replies: 9
    • Views: 1,657
    08-29-2012 Go to last post
  45. Hydration Tips

    Started by Mitch1171, 08-20-2011
    • Replies: 22
    • Views: 3,113
    08-28-2012 Go to last post
  46. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,230
    08-27-2012 Go to last post
  47. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,009
    08-26-2012 Go to last post
  48. Osprey Raptor 14 vs 18 vs Manta 20

    Started by mattb, 08-26-2012
    • Replies: 0
    • Views: 1,757
    08-26-2012 Go to last post
    • Replies: 15
    • Views: 2,510
    08-22-2012 Go to last post
  49. Osprey Manta 30 vs Raptor 18

    Started by kill phil, 08-15-2012
    • Replies: 2
    • Views: 1,543
    rho
    08-20-2012 Go to last post
  50. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,594
    08-17-2012 Go to last post
  51. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 11,879
    08-15-2012 Go to last post
    • Replies: 4
    • Views: 619
    RTM
    08-14-2012 Go to last post
    • Replies: 1
    • Views: 1,202
    08-10-2012 Go to last post
  52. Any vegetarian riders out there?

    Started by stumblemumble, 04-29-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 7,107
    08-09-2012 Go to last post
  53. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,762
    08-09-2012 Go to last post
  54. Ride End Food Gorge ??!!??

    Started by shulman1144, 08-07-2012
    • Replies: 4
    • Views: 716
    08-07-2012 Go to last post
  55. bike specific hydro packs?

    Started by scribble79, 08-03-2012
    • Replies: 1
    • Views: 548
    08-05-2012 Go to last post
  56. uhh summer cold

    Started by JerB, 08-04-2012
    • Replies: 0
    • Views: 439
    08-04-2012 Go to last post
  57. Burning out

    Started by ddmsgtr1, 05-30-2012
    • Replies: 5
    • Views: 1,322
    08-03-2012 Go to last post
    • Replies: 4
    • Views: 1,384
    08-03-2012 Go to last post
  58. super juice?

    Started by pagey, 03-10-2012
    • Replies: 4
    • Views: 1,363
    08-01-2012 Go to last post
  59. Sprinting Cramp - Oxygen Deprevation?

    Started by edray, 10-23-2011
    • Replies: 2
    • Views: 1,251
    07-31-2012 Go to last post
    • Replies: 5
    • Views: 1,226
    07-31-2012 Go to last post
  60. Larger Hydration Pack Bladder - More than 3L?

    Started by jbsmith, 07-01-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 4,625
    07-31-2012 Go to last post
  61. No Need For Water?

    Started by Stumpjumpy, 07-20-2012
    • Replies: 2
    • Views: 665
    07-29-2012 Go to last post
  62. What's a "heavy Meal"

    Started by XCProphet, 07-09-2012
    • Replies: 5
    • Views: 2,074
    07-26-2012 Go to last post
    • Replies: 8
    • Views: 3,402
    07-26-2012 Go to last post
  63. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,053
    07-25-2012 Go to last post
  64. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 1,879
    07-24-2012 Go to last post
    • Replies: 7
    • Views: 1,406
    07-24-2012 Go to last post
  65. trailbutter.com

    Started by danK, 07-21-2012
    • Replies: 0
    • Views: 501
    07-21-2012 Go to last post
    • Replies: 0
    • Views: 852
    07-20-2012 Go to last post
  66. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 1,721
    07-20-2012 Go to last post
  67. Drink mix for camelback

    Started by shackleton47, 03-06-2012
    • Replies: 13
    • Views: 2,266
    07-20-2012 Go to last post
    • Replies: 10
    • Views: 1,329
    07-20-2012 Go to last post
    • Replies: 7
    • Views: 1,784
    07-20-2012 Go to last post
    • Replies: 7
    • Views: 1,339
    07-19-2012 Go to last post
    • Replies: 8
    • Views: 1,303
    07-17-2012 Go to last post

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