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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 9
    • Views: 1,169
    06-21-2013 Go to last post
  1. Help me get enough carbs/protein?

    Started by miniman868, 03-25-2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,368
    06-19-2013 Go to last post
    • Replies: 7
    • Views: 3,531
    06-18-2013 Go to last post
  2. Xenadrine, glucose and endurance

    Started by Pivot4, 06-11-2013
    • Replies: 5
    • Views: 991
    06-18-2013 Go to last post
  3. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,568
    06-10-2013 Go to last post
  4. Gels, shots, bars vs Candy?

    Started by cjohnson, 06-06-2013
    • Replies: 2
    • Views: 1,034
    06-08-2013 Go to last post
  5. Cramping!

    Started by rayzer, 04-20-2013
    • Replies: 11
    • Views: 1,777
    06-07-2013 Go to last post
  6. Kombucha

    Started by ultraspontane, 04-12-2013
    • Replies: 9
    • Views: 1,084
    06-06-2013 Go to last post
    • Replies: 8
    • Views: 1,043
    06-05-2013 Go to last post
    • Replies: 4
    • Views: 1,785
    06-03-2013 Go to last post
  7. Mid Ride Energy Boost

    Started by zk6760, 10-10-2012
    • Replies: 6
    • Views: 2,039
    06-03-2013 Go to last post
    • Replies: 0
    • Views: 771
    05-30-2013 Go to last post
    • Replies: 1
    • Views: 606
    05-30-2013 Go to last post
    • Replies: 2
    • Views: 774
    AZ
    05-29-2013 Go to last post
  8. bike fuel

    Started by psurider, 05-27-2013
    • Replies: 2
    • Views: 598
    05-27-2013 Go to last post
  9. Whey Protein Decomposition

    Started by XCProphet, 12-30-2012
    • Replies: 1
    • Views: 1,253
    05-25-2013 Go to last post
  10. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 5
    • Views: 1,172
    05-25-2013 Go to last post
  11. deer antler spray

    Started by bnelson, 05-23-2013
    • Replies: 0
    • Views: 869
    05-23-2013 Go to last post
  12. Is there a good electolyte gel ?

    Started by Simplemind, 05-21-2013
    • Replies: 0
    • Views: 453
    05-21-2013 Go to last post
  13. Junk food vs. Gel/Gu

    Started by andrew.mckinney, 03-31-2013
    • Replies: 11
    • Views: 2,253
    05-18-2013 Go to last post
  14. Snacks while on the bike?

    Started by RandomGuyOnABike, 05-13-2013
    • Replies: 4
    • Views: 1,300
    05-14-2013 Go to last post
    • Replies: 6
    • Views: 839
    05-07-2013 Go to last post
  15. Camelbak 2013 = Deuter 2008

    Started by ziscwg, 05-01-2013
    • Replies: 4
    • Views: 997
    05-04-2013 Go to last post
  16. The No Brainer Nutrition Plan?

    Started by ZmyDust, 05-01-2013
    • Replies: 6
    • Views: 1,415
    AZ
    05-03-2013 Go to last post
  17. Any info on this hydration pack?

    Started by Treyness, 04-12-2013
    • Replies: 1
    • Views: 715
    05-02-2013 Go to last post
    • Replies: 2
    • Views: 1,497
    04-30-2013 Go to last post
    • Replies: 6
    • Views: 1,388
    04-22-2013 Go to last post
    • Replies: 0
    • Views: 616
    04-18-2013 Go to last post
  18. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,584
    04-16-2013 Go to last post
  19. Whistle Wetter

    Started by Giant Warp, 04-11-2013
    • Replies: 0
    • Views: 721
    04-11-2013 Go to last post
    • Replies: 18
    • Views: 2,477
    04-10-2013 Go to last post
  20. Anyone seen this?

    Started by tripwr1964, 04-06-2013
    • Replies: 3
    • Views: 684
    04-09-2013 Go to last post
  21. What are your favorite smoothies and juices to make?

    Started by Orthoguy, 08-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,341
    04-08-2013 Go to last post
    • Replies: 214
    • Views: 6,719
    04-06-2013 Go to last post
  22. i need to stop eating lol

    Started by mustangGT, 02-03-2013
    • Replies: 21
    • Views: 1,925
    04-05-2013 Go to last post
  23. What to drink on my rides??

    Started by JerB, 07-30-2012
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 8,814
    04-05-2013 Go to last post
    • Replies: 0
    • Views: 734
    04-03-2013 Go to last post
  24. Feeling in a slump....

    Started by stygz1, 04-02-2013
    • Replies: 0
    • Views: 546
    04-02-2013 Go to last post
    • Replies: 1
    • Views: 1,138
    AZ
    03-26-2013 Go to last post
  25. Water purification

    Started by kjlued, 03-18-2013
    • Replies: 6
    • Views: 714
    03-25-2013 Go to last post
  26. Water Bottle Cage For Bumpy Terrain?

    Started by recitio, 02-12-2012
    2 Pages
    1 2
    • Replies: 39
    • Views: 22,150
    03-19-2013 Go to last post
  27. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,571
    03-17-2013 Go to last post
  28. Infinit Nutrition

    Started by nov0798, 06-18-2011
    • Replies: 21
    • Views: 3,247
    03-17-2013 Go to last post
  29. Ride bites

    Started by imiller, 03-13-2013
    • Replies: 0
    • Views: 666
    03-13-2013 Go to last post
    • Replies: 14
    • Views: 4,454
    03-12-2013 Go to last post
    • Replies: 13
    • Views: 2,165
    03-10-2013 Go to last post
  30. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,964
    03-08-2013 Go to last post
  31. The Ultimate MTB Workout

    Started by jsmit450, 01-12-2013
    • Replies: 7
    • Views: 4,965
    03-08-2013 Go to last post
    • Replies: 4
    • Views: 1,310
    03-07-2013 Go to last post
  32. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 14,713
    03-06-2013 Go to last post
  33. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 4,971
    02-28-2013 Go to last post
    • Replies: 0
    • Views: 676
    02-25-2013 Go to last post
  34. Probiotics?

    Started by kikoraa, 10-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,364
    02-19-2013 Go to last post
  35. Potassium intake

    Started by wmac, 02-03-2013
    • Replies: 8
    • Views: 1,327
    02-17-2013 Go to last post
    • Replies: 12
    • Views: 7,311
    02-14-2013 Go to last post
  36. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,904
    02-12-2013 Go to last post
    • Replies: 4
    • Views: 815
    02-06-2013 Go to last post
  37. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,081
    01-28-2013 Go to last post
  38. Calorie counter

    Started by yzfrider, 11-27-2012
    • Replies: 2
    • Views: 914
    01-28-2013 Go to last post
  39. Strained/drained legs

    Started by Falconrider, 12-07-2012
    • Replies: 8
    • Views: 1,785
    01-25-2013 Go to last post
  40. Where are the 2013 Camelbaks?

    Started by Simplemind, 11-24-2012
    • Replies: 2
    • Views: 1,374
    01-24-2013 Go to last post
    • Replies: 4
    • Views: 1,070
    01-23-2013 Go to last post
  41. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 13,445
    01-21-2013 Go to last post
  42. Camelbak bladder drying hanger

    Started by DennisF, 11-09-2012
    • Replies: 12
    • Views: 6,845
    01-15-2013 Go to last post
    • Replies: 23
    • Views: 5,274
    01-10-2013 Go to last post
  43. 150 Mile Gravel Grinder

    Started by rmbspicerider, 12-29-2012
    • Replies: 3
    • Views: 1,483
    01-08-2013 Go to last post
  44. Protein

    Started by Misha1347, 08-13-2012
    • Replies: 21
    • Views: 2,841
    12-22-2012 Go to last post
  45. Jack3d....

    Started by EmbraceTheHate, 09-16-2012
    • Replies: 24
    • Views: 2,732
    12-12-2012 Go to last post
  46. The Holiday 10

    Started by kjlued, 12-05-2012
    • Replies: 0
    • Views: 736
    12-05-2012 Go to last post
  47. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,287
    12-04-2012 Go to last post
    • Replies: 0
    • Views: 1,437
    11-23-2012 Go to last post
    • Replies: 35
    • Views: 2,823
    11-20-2012 Go to last post
    • Replies: 4
    • Views: 852
    11-19-2012 Go to last post
    • Replies: 3
    • Views: 2,309
    11-14-2012 Go to last post
  48. Not another weight loss thread!

    Started by J Hartman, 11-11-2012
    • Replies: 5
    • Views: 1,183
    11-13-2012 Go to last post
  49. How much is too much? Hydration

    Started by Grinderz, 08-31-2012
    • Replies: 18
    • Views: 1,949
    11-13-2012 Go to last post
    • Replies: 6
    • Views: 2,128
    11-13-2012 Go to last post
    • Replies: 1
    • Views: 1,203
    11-10-2012 Go to last post
    • Replies: 3
    • Views: 1,181
    11-06-2012 Go to last post
  50. lactose intolerant recovery drink.

    Started by thecanoe, 07-01-2012
    • Replies: 14
    • Views: 2,319
    10-29-2012 Go to last post
  51. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 7,247
    10-28-2012 Go to last post
    • Replies: 8
    • Views: 3,860
    10-28-2012 Go to last post
  52. GU Every Ride Bad or Good?

    Started by jsmit450, 09-12-2012
    • Replies: 13
    • Views: 1,904
    10-23-2012 Go to last post
  53. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,381
    10-21-2012 Go to last post
  54. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,740
    Rod
    10-19-2012 Go to last post
  55. Camelbak Mule?

    Started by Fiveonomo, 08-12-2012
    • Replies: 14
    • Views: 3,674
    10-18-2012 Go to last post
  56. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 2,003
    10-13-2012 Go to last post
    • Replies: 13
    • Views: 1,443
    10-13-2012 Go to last post
  57. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,671
    10-03-2012 Go to last post
  58. Geigerrig Hydration Packs

    Started by gcappy, 07-19-2012
    • Replies: 10
    • Views: 2,451
    10-02-2012 Go to last post
  59. Sudden Crashing

    Started by jyoder, 06-06-2012
    • Replies: 11
    • Views: 1,723
    09-25-2012 Go to last post
  60. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,639
    09-18-2012 Go to last post
    • Replies: 0
    • Views: 1,048
    09-14-2012 Go to last post
  61. Recommend >100oz Pack

    Started by Trail_Blazer, 09-02-2012
    • Replies: 20
    • Views: 1,352
    09-10-2012 Go to last post
  62. Cat3 15miler

    Started by Whyzee429, 09-10-2012
    • Replies: 2
    • Views: 672
    09-10-2012 Go to last post
    • Replies: 10
    • Views: 1,875
    09-07-2012 Go to last post
  63. Powdered Sports Drink Question

    Started by Grinderz, 09-07-2012
    • Replies: 0
    • Views: 1,292
    09-07-2012 Go to last post
  64. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,903
    09-06-2012 Go to last post
  65. Electrolyte question

    Started by JerB, 08-19-2012
    • Replies: 22
    • Views: 2,120
    247
    09-06-2012 Go to last post
  66. 1 Day of Bad Eating: Big Mistake

    Started by LandSpeed, 08-22-2012
    • Replies: 23
    • Views: 2,458
    09-05-2012 Go to last post

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