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Forum: Nutrition and Hydration

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  1. Protein VS Cramping:

    Started by machine4321, 01-13-2014
    • Replies: 20
    • Views: 1,454
    03-20-2014 Go to last post
  2. Cat3 RaceDay Nutrition/Hydration?

    Started by superx421, 03-05-2014
    • Replies: 10
    • Views: 686
    03-18-2014 Go to last post
    • Replies: 2
    • Views: 427
    03-17-2014 Go to last post
    • Replies: 4
    • Views: 508
    03-17-2014 Go to last post
  3. Sports Drink for 12 cents per quart

    Started by jg1990, 03-16-2014
    • Replies: 0
    • Views: 470
    03-16-2014 Go to last post
  4. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 783
    03-11-2014 Go to last post
    • Replies: 13
    • Views: 794
    03-08-2014 Go to last post
  5. Juicer or Vitamix

    Started by Flyboy2992, 02-23-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,441
    02-28-2014 Go to last post
  6. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 5,075
    02-28-2014 Go to last post
  7. Fish Oil

    Started by Kshawn, 05-01-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 6,057
    02-27-2014 Go to last post
    • Replies: 8
    • Views: 737
    02-25-2014 Go to last post
    • Replies: 10
    • Views: 1,227
    02-24-2014 Go to last post
  8. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 9,897
    02-24-2014 Go to last post
  9. 20+ oz insulated Bottle for coffee

    Started by jimbo007, 07-11-2013
    • Replies: 7
    • Views: 1,048
    02-18-2014 Go to last post
  10. Hammer nutritions cookbook.

    Started by Rick G., 12-13-2013
    • Replies: 2
    • Views: 839
    02-18-2014 Go to last post
  11. need guidance, strange problem.

    Started by tigris99, 12-30-2013
    • Replies: 14
    • Views: 1,070
    02-02-2014 Go to last post
  12. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 749
    01-29-2014 Go to last post
    • Replies: 2
    • Views: 531
    01-28-2014 Go to last post
  13. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 527
    01-28-2014 Go to last post
    • Replies: 5
    • Views: 1,918
    01-11-2014 Go to last post
  14. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 331
    01-05-2014 Go to last post
  15. New question here. Camelbak M.U.L.E. NV question...

    Started by HyDef, 12-25-2013
    • Replies: 5
    • Views: 766
    01-05-2014 Go to last post
  16. How often do you clean your hydration bladder?

    Started by Rockrover, 08-10-2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,642
    01-04-2014 Go to last post
  17. Riding with hypothyroidism...

    Started by Gigantic, 09-21-2013
    • Replies: 10
    • Views: 985
    12-31-2013 Go to last post
    • Replies: 0
    • Views: 454
    12-30-2013 Go to last post
    • Replies: 15
    • Views: 2,915
    12-29-2013 Go to last post
  18. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 3,816
    12-24-2013 Go to last post
    • Replies: 4
    • Views: 997
    12-24-2013 Go to last post
    • Replies: 12
    • Views: 980
    12-22-2013 Go to last post
  19. Best Homemade Powerbar Recipes

    Started by XCProphet, 10-23-2012
    • Replies: 19
    • Views: 3,519
    12-19-2013 Go to last post
    • Replies: 12
    • Views: 2,053
    12-19-2013 Go to last post
  20. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 970
    12-18-2013 Go to last post
  21. Jersey Hydration?

    Started by Stuartaus, 12-14-2013
    • Replies: 1
    • Views: 276
    12-17-2013 Go to last post
  22. Winter specific fuelling?

    Started by TitanofChaos, 12-10-2013
    • Replies: 4
    • Views: 384
    12-13-2013 Go to last post
    • Replies: 5
    • Views: 911
    12-08-2013 Go to last post
  23. WinForce gel: num, num, num

    Started by June Bug, 12-05-2013
    • Replies: 0
    • Views: 357
    12-05-2013 Go to last post
  24. Best Supplements

    Started by Triaxtremec, 03-27-2013
    • Replies: 13
    • Views: 4,209
    12-04-2013 Go to last post
  25. Fit vs Healthy

    Started by Poe4soul, 12-03-2013
    • Replies: 1
    • Views: 733
    12-03-2013 Go to last post
    • Replies: 11
    • Views: 775
    11-30-2013 Go to last post
    • Replies: 11
    • Views: 912
    11-24-2013 Go to last post
    • Replies: 5
    • Views: 1,612
    11-23-2013 Go to last post
  26. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,214
    11-20-2013 Go to last post
  27. Hauling water makes me sweat!

    Started by RossJamis, 09-09-2013
    • Replies: 15
    • Views: 1,324
    247
    11-10-2013 Go to last post
    • Replies: 0
    • Views: 296
    11-01-2013 Go to last post
  28. Oral IV

    Started by purifier82, 10-13-2013
    • Replies: 2
    • Views: 552
    10-21-2013 Go to last post
    • Replies: 0
    • Views: 1,400
    10-12-2013 Go to last post
    • Replies: 8
    • Views: 566
    10-09-2013 Go to last post
  29. Should I change my method of weight reduction?

    Started by mtb_beginner, 09-25-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,202
    247
    10-09-2013 Go to last post
  30. How much is too much?

    Started by dirtdawg21892, 08-28-2013
    • Replies: 6
    • Views: 921
    10-08-2013 Go to last post
  31. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,307
    10-07-2013 Go to last post
    • Replies: 13
    • Views: 1,022
    09-19-2013 Go to last post
  32. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 536
    09-09-2013 Go to last post
  33. Bass Ackwards, please FATTEN ME UP!

    Started by musikron, 08-26-2013
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,283
    09-03-2013 Go to last post
  34. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 9,343
    09-01-2013 Go to last post
    • Replies: 1
    • Views: 552
    08-30-2013 Go to last post
  35. How should I fuel this 5 hour ride?

    Started by ZmyDust, 05-25-2013
    • Replies: 9
    • Views: 2,243
    08-27-2013 Go to last post
    • Replies: 1
    • Views: 687
    08-25-2013 Go to last post
  36. Energy bars

    Started by psurider, 08-24-2013
    • Replies: 4
    • Views: 735
    08-24-2013 Go to last post
    • Replies: 2
    • Views: 843
    08-23-2013 Go to last post
    • Replies: 16
    • Views: 2,891
    08-23-2013 Go to last post
  37. Cycling-specific stretches

    Started by moldau94, 07-28-2013
    • Replies: 7
    • Views: 1,214
    08-22-2013 Go to last post
    • Replies: 2
    • Views: 869
    08-17-2013 Go to last post
    • Replies: 0
    • Views: 827
    08-09-2013 Go to last post
  38. HURT LEGS???'s

    Started by Stew Pudasole, 07-05-2013
    • Replies: 13
    • Views: 1,567
    08-08-2013 Go to last post
  39. Camelbak Charge?

    Started by TiGeo, 07-27-2013
    • Replies: 8
    • Views: 1,260
    08-06-2013 Go to last post
    • Replies: 13
    • Views: 1,493
    07-30-2013 Go to last post
  40. Side effects of Osmo Pre Load?

    Started by tehninjo0, 07-25-2013
    • Replies: 4
    • Views: 1,344
    07-30-2013 Go to last post
  41. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 369
    07-27-2013 Go to last post
    • Replies: 11
    • Views: 2,873
    07-25-2013 Go to last post
  42. Hammer Perpetuem and Endurolyte?

    Started by TonyB., 07-24-2013
    • Replies: 2
    • Views: 945
    07-24-2013 Go to last post
    • Replies: 0
    • Views: 428
    07-22-2013 Go to last post
  43. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,061
    07-22-2013 Go to last post
    • Replies: 11
    • Views: 1,318
    07-22-2013 Go to last post
    • Replies: 2
    • Views: 716
    07-20-2013 Go to last post
    • Replies: 7
    • Views: 2,360
    VII
    07-20-2013 Go to last post
  44. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 748
    07-19-2013 Go to last post
  45. Paleo rides

    Started by jazzanova, 06-14-2013
    • Replies: 18
    • Views: 1,774
    07-17-2013 Go to last post
    • Replies: 1
    • Views: 1,031
    07-16-2013 Go to last post
  46. Water: I drink 1.5g a day, but..

    Started by Whyzee429, 04-13-2013
    • Replies: 10
    • Views: 1,490
    07-16-2013 Go to last post
  47. Best pre-ride candy bar

    Started by likeaboss, 05-09-2013
    • Replies: 14
    • Views: 1,978
    07-14-2013 Go to last post
  48. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 15
    • Views: 1,191
    07-14-2013 Go to last post
  49. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,107
    07-07-2013 Go to last post
  50. A whole foods plant based diet.

    Started by richwolf, 06-10-2013
    2 Pages
    1 2
    • Replies: 34
    • Views: 2,484
    07-04-2013 Go to last post
    • Replies: 4
    • Views: 1,014
    07-02-2013 Go to last post
  51. Freezing Skratch Labs Drink Mix

    Started by plantdude, 06-28-2013
    • Replies: 1
    • Views: 647
    07-01-2013 Go to last post
    • Replies: 10
    • Views: 15,322
    06-30-2013 Go to last post
  52. Good enough for the U.S.???

    Started by AZ, 06-24-2013
    • Replies: 3
    • Views: 558
    06-30-2013 Go to last post
  53. Hydration pack mix

    Started by Rincon98, 06-29-2013
    • Replies: 1
    • Views: 710
    06-30-2013 Go to last post
    • Replies: 9
    • Views: 1,130
    06-21-2013 Go to last post
  54. Help me get enough carbs/protein?

    Started by miniman868, 03-25-2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,313
    06-19-2013 Go to last post
    • Replies: 7
    • Views: 3,359
    06-18-2013 Go to last post
  55. Xenadrine, glucose and endurance

    Started by Pivot4, 06-11-2013
    • Replies: 5
    • Views: 934
    06-18-2013 Go to last post
  56. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,453
    06-10-2013 Go to last post
  57. Gels, shots, bars vs Candy?

    Started by cjohnson, 06-06-2013
    • Replies: 2
    • Views: 975
    06-08-2013 Go to last post
  58. Cramping!

    Started by rayzer, 04-20-2013
    • Replies: 11
    • Views: 1,734
    06-07-2013 Go to last post
  59. Kombucha

    Started by ultraspontane, 04-12-2013
    • Replies: 9
    • Views: 1,043
    06-06-2013 Go to last post
    • Replies: 8
    • Views: 992
    06-05-2013 Go to last post
    • Replies: 4
    • Views: 1,597
    06-03-2013 Go to last post
  60. Mid Ride Energy Boost

    Started by zk6760, 10-10-2012
    • Replies: 6
    • Views: 2,004
    06-03-2013 Go to last post
    • Replies: 0
    • Views: 733
    05-30-2013 Go to last post

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