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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 4
    • Views: 570
    05-12-2014 Go to last post
  1. How often to drink

    Started by Bruce in SoCal, 05-06-2014
    • Replies: 6
    • Views: 775
    05-09-2014 Go to last post
    • Replies: 3
    • Views: 342
    05-08-2014 Go to last post
  2. The Cholesterol Puzzle

    Started by Poe4soul, 01-07-2014
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,902
    05-06-2014 Go to last post
  3. water bottle with dust cap

    Started by brankulo, 04-22-2014
    • Replies: 6
    • Views: 678
    05-06-2014 Go to last post
  4. What is your pre-ride supplement?

    Started by Bahrain, 04-17-2014
    • Replies: 4
    • Views: 1,051
    04-29-2014 Go to last post
  5. Has anyone taken testosterone booster like A-HD?

    Started by Picard, 06-17-2013
    2 Pages
    1 2
    • Replies: 37
    • Views: 15,828
    04-22-2014 Go to last post
  6. Bugs!

    Started by cheepnis, 04-21-2014
    • Replies: 0
    • Views: 363
    04-21-2014 Go to last post
  7. Post ride nausea/headache/feeling hot

    Started by cyrjm, 07-14-2013
    • Replies: 16
    • Views: 2,750
    04-16-2014 Go to last post
    • Replies: 0
    • Views: 819
    04-15-2014 Go to last post
  8. Right nutrition for a beginner

    Started by Gromov, 09-16-2013
    • Replies: 9
    • Views: 1,865
    04-15-2014 Go to last post
  9. Show me Your Coffee Brewing Method

    Started by KevinShoes, 02-14-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,858
    04-15-2014 Go to last post
  10. Carbo load: Pasta or Corn?

    Started by Gundam168, 04-14-2014
    • Replies: 1
    • Views: 544
    04-14-2014 Go to last post
  11. Skratch electrolyte mix

    Started by Bronsondude, 03-13-2014
    • Replies: 14
    • Views: 1,242
    04-14-2014 Go to last post
    • Replies: 10
    • Views: 3,626
    04-08-2014 Go to last post
  12. high5 energy source

    Started by joshcowin, 03-25-2014
    • Replies: 1
    • Views: 430
    04-07-2014 Go to last post
  13. one tight hip

    Started by ColumbiaGorgeSoul, 03-25-2014
    • Replies: 8
    • Views: 529
    04-06-2014 Go to last post
  14. Balancing Hormones

    Started by cck197, 04-03-2014
    • Replies: 4
    • Views: 560
    04-05-2014 Go to last post
  15. New question here. Camelbak MULE NV Comfort

    Started by objectuser, 01-09-2014
    • Replies: 15
    • Views: 1,823
    04-01-2014 Go to last post
  16. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 15,885
    03-25-2014 Go to last post
    • Replies: 14
    • Views: 1,659
    03-22-2014 Go to last post
  17. Protein VS Cramping:

    Started by machine4321, 01-13-2014
    • Replies: 20
    • Views: 1,537
    03-20-2014 Go to last post
  18. Cat3 RaceDay Nutrition/Hydration?

    Started by superx421, 03-05-2014
    • Replies: 10
    • Views: 732
    03-18-2014 Go to last post
    • Replies: 2
    • Views: 466
    03-17-2014 Go to last post
    • Replies: 4
    • Views: 559
    03-17-2014 Go to last post
  19. Sports Drink for 12 cents per quart

    Started by jg1990, 03-16-2014
    • Replies: 0
    • Views: 513
    03-16-2014 Go to last post
  20. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 848
    03-11-2014 Go to last post
    • Replies: 13
    • Views: 876
    03-09-2014 Go to last post
  21. Juicer or Vitamix

    Started by Flyboy2992, 02-23-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,676
    02-28-2014 Go to last post
  22. Fish Oil

    Started by Kshawn, 05-02-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 6,320
    02-27-2014 Go to last post
    • Replies: 8
    • Views: 798
    02-25-2014 Go to last post
    • Replies: 10
    • Views: 1,263
    02-24-2014 Go to last post
  23. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 11,457
    02-24-2014 Go to last post
  24. 20+ oz insulated Bottle for coffee

    Started by jimbo007, 07-11-2013
    • Replies: 7
    • Views: 1,308
    02-18-2014 Go to last post
  25. Hammer nutritions cookbook.

    Started by Rick G., 12-13-2013
    • Replies: 2
    • Views: 1,107
    02-18-2014 Go to last post
  26. need guidance, strange problem.

    Started by tigris99, 12-30-2013
    • Replies: 14
    • Views: 1,117
    02-02-2014 Go to last post
  27. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 846
    01-29-2014 Go to last post
    • Replies: 2
    • Views: 560
    01-28-2014 Go to last post
  28. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 560
    01-28-2014 Go to last post
    • Replies: 5
    • Views: 2,449
    01-11-2014 Go to last post
  29. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 373
    01-05-2014 Go to last post
  30. New question here. Camelbak M.U.L.E. NV question...

    Started by HyDef, 12-25-2013
    • Replies: 5
    • Views: 889
    01-05-2014 Go to last post
  31. How often do you clean your hydration bladder?

    Started by Rockrover, 08-10-2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,814
    01-04-2014 Go to last post
  32. Riding with hypothyroidism...

    Started by Gigantic, 09-21-2013
    • Replies: 10
    • Views: 1,040
    12-31-2013 Go to last post
    • Replies: 0
    • Views: 547
    12-30-2013 Go to last post
    • Replies: 15
    • Views: 3,736
    12-29-2013 Go to last post
  33. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 4,017
    12-24-2013 Go to last post
    • Replies: 4
    • Views: 1,052
    12-24-2013 Go to last post
    • Replies: 12
    • Views: 1,187
    12-22-2013 Go to last post
  34. Best Homemade Powerbar Recipes

    Started by XCProphet, 10-23-2012
    • Replies: 19
    • Views: 3,675
    12-19-2013 Go to last post
    • Replies: 12
    • Views: 2,110
    12-19-2013 Go to last post
  35. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 1,137
    12-18-2013 Go to last post
  36. Jersey Hydration?

    Started by Stuartaus, 12-14-2013
    • Replies: 1
    • Views: 305
    12-17-2013 Go to last post
  37. Winter specific fuelling?

    Started by TitanofChaos, 12-10-2013
    • Replies: 4
    • Views: 418
    12-13-2013 Go to last post
    • Replies: 5
    • Views: 1,065
    12-08-2013 Go to last post
  38. WinForce gel: num, num, num

    Started by June Bug, 12-05-2013
    • Replies: 0
    • Views: 441
    12-05-2013 Go to last post
  39. Best Supplements

    Started by Triaxtremec, 03-27-2013
    • Replies: 13
    • Views: 4,944
    12-04-2013 Go to last post
  40. Fit vs Healthy

    Started by Poe4soul, 12-03-2013
    • Replies: 1
    • Views: 882
    12-03-2013 Go to last post
    • Replies: 11
    • Views: 814
    11-30-2013 Go to last post
    • Replies: 11
    • Views: 973
    11-24-2013 Go to last post
    • Replies: 5
    • Views: 1,941
    11-23-2013 Go to last post
  41. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,365
    11-20-2013 Go to last post
  42. Hauling water makes me sweat!

    Started by RossJamis, 09-09-2013
    • Replies: 15
    • Views: 1,364
    247
    11-10-2013 Go to last post
    • Replies: 0
    • Views: 335
    11-01-2013 Go to last post
  43. Oral IV

    Started by purifier82, 10-13-2013
    • Replies: 2
    • Views: 607
    10-21-2013 Go to last post
    • Replies: 0
    • Views: 1,665
    10-12-2013 Go to last post
    • Replies: 8
    • Views: 597
    10-10-2013 Go to last post
  44. Should I change my method of weight reduction?

    Started by mtb_beginner, 09-25-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,295
    247
    10-09-2013 Go to last post
  45. How much is too much?

    Started by dirtdawg21892, 08-28-2013
    • Replies: 6
    • Views: 958
    10-08-2013 Go to last post
  46. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,372
    10-07-2013 Go to last post
    • Replies: 13
    • Views: 1,128
    09-19-2013 Go to last post
  47. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 559
    09-09-2013 Go to last post
  48. Bass Ackwards, please FATTEN ME UP!

    Started by musikron, 08-26-2013
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,411
    09-03-2013 Go to last post
  49. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 9,863
    09-01-2013 Go to last post
    • Replies: 1
    • Views: 577
    08-30-2013 Go to last post
  50. How should I fuel this 5 hour ride?

    Started by ZmyDust, 05-25-2013
    • Replies: 9
    • Views: 2,310
    08-27-2013 Go to last post
    • Replies: 1
    • Views: 722
    08-25-2013 Go to last post
  51. Energy bars

    Started by psurider, 08-24-2013
    • Replies: 4
    • Views: 778
    08-24-2013 Go to last post
    • Replies: 2
    • Views: 907
    08-23-2013 Go to last post
    • Replies: 16
    • Views: 3,004
    08-23-2013 Go to last post
  52. Cycling-specific stretches

    Started by moldau94, 07-29-2013
    • Replies: 7
    • Views: 1,259
    08-22-2013 Go to last post
    • Replies: 2
    • Views: 1,419
    08-17-2013 Go to last post
    • Replies: 0
    • Views: 936
    08-09-2013 Go to last post
  53. HURT LEGS???'s

    Started by Stew Pudasole, 07-05-2013
    • Replies: 13
    • Views: 1,608
    08-08-2013 Go to last post
  54. Camelbak Charge?

    Started by TiGeo, 07-27-2013
    • Replies: 8
    • Views: 1,404
    08-06-2013 Go to last post
    • Replies: 13
    • Views: 1,534
    07-30-2013 Go to last post
  55. Side effects of Osmo Pre Load?

    Started by tehninjo0, 07-25-2013
    • Replies: 4
    • Views: 1,507
    07-30-2013 Go to last post
  56. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 397
    07-27-2013 Go to last post
    • Replies: 11
    • Views: 2,996
    07-26-2013 Go to last post
  57. Hammer Perpetuem and Endurolyte?

    Started by TonyB., 07-24-2013
    • Replies: 2
    • Views: 1,061
    07-24-2013 Go to last post
    • Replies: 0
    • Views: 469
    07-22-2013 Go to last post
  58. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,201
    07-22-2013 Go to last post
    • Replies: 11
    • Views: 1,352
    07-22-2013 Go to last post
    • Replies: 2
    • Views: 753
    07-20-2013 Go to last post
    • Replies: 7
    • Views: 2,678
    VII
    07-20-2013 Go to last post
  59. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 802
    07-19-2013 Go to last post
  60. Paleo rides

    Started by jazzanova, 06-14-2013
    • Replies: 18
    • Views: 1,857
    07-17-2013 Go to last post
    • Replies: 1
    • Views: 1,175
    07-16-2013 Go to last post
  61. Water: I drink 1.5g a day, but..

    Started by Whyzee429, 04-13-2013
    • Replies: 10
    • Views: 1,534
    07-16-2013 Go to last post
  62. Best pre-ride candy bar

    Started by likeaboss, 05-09-2013
    • Replies: 14
    • Views: 2,075
    07-14-2013 Go to last post

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