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  1. #1
    mtbr member
    Join Date
    Oct 2009

    Flavoring unflavored Hammer Heed.

    Has anybody tried flavoring the unflavored Hammer Heed with something like MiO or anything else? How did it work?

  2. #2
    The Tyranical Teabagger
    Reputation: cyrjm's Avatar
    Join Date
    May 2007
    I mix unflavored Heed with powdered Gatorade. Totally works against everything Hammer stands for (by adding simple sugars) but I live in Georgia and my rides are short and fast and I need sugars. My sister in law is a dietitian and she actually recommended I try it and I feel it works well for me. Now, for longer rides I will stick with their flavored Heed and compliment it with Perpetuem or whatever other fuel I choose.

    If you don't want to add the sugars, maybe try mixing the powdered Crystal Light? I personally like a strong flavored drink when I ride...
    I like bikes.
    2012 Transition TransAm 29er
    Salsa Selma with 80m Lefty

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