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Forum: Nutrition and Hydration

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  1. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    33 Pages
    1 2 3 4 5 ... 33
    • Replies: 821
    • Views: 76,759
    13 Hours Ago Go to last post
  2. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 37,473
    05-15-2016 Go to last post
  3. Water Bottle Cage For Bumpy Terrain?

    Started by recitio, 02-12-2012
    2 Pages
    1 2
    • Replies: 39
    • Views: 33,606
    03-19-2013 Go to last post
  4. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 33,348
    03-27-2012 Go to last post
  5. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 236
    • Views: 26,815
    01-21-2016 Go to last post
    • Replies: 18
    • Views: 21,464
    07-13-2011 Go to last post
    • Replies: 14
    • Views: 21,156
    08-10-2015 Go to last post
  6. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 20,003
    03-25-2014 Go to last post
  7. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 19,943
    07-09-2012 Go to last post
  8. Has anyone taken testosterone booster like A-HD?

    Started by Picard, 06-17-2013
    2 Pages
    1 2
    • Replies: 37
    • Views: 19,922
    04-22-2014 Go to last post
  9. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 19,544
    08-09-2015 Go to last post
  10. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 19,011
    12-16-2011 Go to last post
  11. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 17,395
    03-06-2013 Go to last post
  12. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 15,830
    02-24-2014 Go to last post
  13. Cycling tips for weight loss.

    Started by durianrider, 07-04-2012
    4 Pages
    1 2 3 4
    • Replies: 87
    • Views: 15,469
    04-10-2015 Go to last post
  14. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 14,265
    01-21-2013 Go to last post
    • Replies: 112
    • Views: 14,065
    07-20-2014 Go to last post
    • Replies: 12
    • Views: 13,862
    04-16-2012 Go to last post
  15. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 13,053
    08-15-2012 Go to last post
    • Replies: 18
    • Views: 12,085
    11-20-2015 Go to last post
  16. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 11,634
    09-01-2013 Go to last post
  17. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 10,842
    08-31-2011 Go to last post
  18. Camelbak bladder drying hanger

    Started by DennisF, 11-09-2012
    • Replies: 12
    • Views: 10,110
    01-15-2013 Go to last post
  19. What to drink on my rides??

    Started by JerB, 07-30-2012
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 10,097
    04-05-2013 Go to last post
    • Replies: 12
    • Views: 9,334
    02-14-2013 Go to last post
  20. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    2 Pages
    1 2
    • Replies: 49
    • Views: 9,027
    04-16-2013 Go to last post
  21. Protein Bars?

    Started by MightyDingus, 06-10-2011
    2 Pages
    1 2
    • Replies: 49
    • Views: 8,988
    07-13-2012 Go to last post
  22. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,969
    02-12-2013 Go to last post
  23. Larger Hydration Pack Bladder - More than 3L?

    Started by jbsmith, 07-01-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 8,933
    07-31-2012 Go to last post
  24. Pulsating muscles?

    Started by moldau94, 03-26-2012
    • Replies: 7
    • Views: 8,424
    04-19-2012 Go to last post
  25. wha'ts good pre ride food?

    Started by Picard, 05-22-2016
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 8,326
    3 Weeks Ago Go to last post
    • Replies: 15
    • Views: 8,199
    12-29-2013 Go to last post
    • Replies: 14
    • Views: 8,079
    03-12-2013 Go to last post
    • Replies: 64
    • Views: 8,076
    04-15-2012 Go to last post
    • Replies: 20
    • Views: 8,074
    08-14-2015 Go to last post
  26. Any vegetarian riders out there?

    Started by stumblemumble, 04-29-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 8,040
    08-09-2012 Go to last post
  27. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 7,927
    06-06-2012 Go to last post
  28. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 7,902
    10-28-2012 Go to last post
  29. Intermittent Fasting

    Started by livinlite, 04-18-2011
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 7,859
    03-29-2016 Go to last post
    • Replies: 214
    • Views: 7,646
    04-06-2013 Go to last post
  30. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,615
    05-04-2012 Go to last post
  31. what kind of food do you guys eat before a ride?

    Started by Picard, 06-16-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,588
    12-11-2014 Go to last post
  32. Post your diets

    Started by officersdr, 02-25-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 7,537
    02-01-2012 Go to last post
  33. riding on ketogenic diet - who's doing it?

    Started by manbeer, 04-27-2014
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 7,489
    04-04-2016 Go to last post
  34. During Ride Drink

    Started by alexk243, 06-17-2014
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 7,321
    03-21-2016 Go to last post
    • Replies: 23
    • Views: 7,259
    01-10-2013 Go to last post
    • Replies: 16
    • Views: 7,211
    06-01-2012 Go to last post
  35. CamelBak or bottles?

    Started by OnForm, 04-13-2011
    • Replies: 22
    • Views: 7,090
    11-28-2011 Go to last post
  36. Best Supplements

    Started by Triaxtremec, 03-27-2013
    • Replies: 13
    • Views: 7,065
    12-04-2013 Go to last post
  37. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 6,954
    05-10-2011 Go to last post
  38. Fish Oil

    Started by Kshawn, 05-01-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 6,891
    02-27-2014 Go to last post
  39. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,852
    04-04-2015 Go to last post
  40. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 6,591
    02-28-2013 Go to last post
  41. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 6,106
    10-13-2011 Go to last post
  42. Is Tuna really that bad for you...?

    Started by jekylljim, 01-15-2015
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 6,095
    11-28-2015 Go to last post
  43. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,976
    11-09-2011 Go to last post
  44. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,960
    08-26-2012 Go to last post
  45. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,945
    12-04-2012 Go to last post
  46. Cliff Bars, Power Bars or something else?

    Started by Forster, 07-27-2014
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,903
    11-13-2015 Go to last post
    • Replies: 22
    • Views: 5,868
    08-17-2014 Go to last post
  47. The Ultimate MTB Workout

    Started by jsmit450, 01-12-2013
    • Replies: 7
    • Views: 5,843
    03-08-2013 Go to last post
  48. Alternatives to Gatorade that aren't as sweet

    Started by sagacious, 08-14-2011
    2 Pages
    1 2
    • Replies: 46
    • Views: 5,840
    10-10-2011 Go to last post
  49. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,788
    10-20-2012 Go to last post
    • Replies: 8
    • Views: 5,530
    07-26-2012 Go to last post
  50. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    2 Pages
    1 2
    • Replies: 44
    • Views: 5,494
    10-04-2011 Go to last post
  51. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,231
    247
    01-13-2012 Go to last post
  52. Breakfast B4 riding

    Started by Polished Fuji, 09-01-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 5,133
    08-08-2015 Go to last post
    • Replies: 15
    • Views: 5,037
    05-04-2012 Go to last post
  53. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 5,008
    08-17-2012 Go to last post
  54. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,991
    08-27-2012 Go to last post
  55. Tailwind Nutrition

    Started by sjfsr-shep, 02-23-2014
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,971
    09-07-2014 Go to last post
  56. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,950
    06-10-2013 Go to last post
  57. Creatine

    Started by jcm01, 01-28-2014
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,931
    10-27-2014 Go to last post
    • Replies: 72
    • Views: 4,870
    09-28-2011 Go to last post
  58. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 4,844
    12-24-2013 Go to last post
  59. Homebrew electrolyte

    Started by salimoneus, 11-28-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,805
    06-30-2014 Go to last post
  60. Slices of lemon in water.

    Started by Jack Archer, 04-04-2012
    • Replies: 8
    • Views: 4,769
    04-14-2012 Go to last post
    • Replies: 7
    • Views: 4,620
    Axe
    06-09-2012 Go to last post
  61. Calories Burned During Mtn Biking

    Started by GnarBrahWyo, 12-18-2014
    2 Pages
    1 2
    • Replies: 37
    • Views: 4,517
    04-07-2015 Go to last post
    • Replies: 7
    • Views: 4,443
    06-18-2013 Go to last post
    • Replies: 5
    • Views: 4,413
    01-11-2014 Go to last post
  62. Carb questions

    Started by ryguy135, 06-24-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,381
    08-31-2011 Go to last post
  63. Am I doing this right?

    Started by Terranaut, 06-17-2014
    4 Pages
    1 2 3 4
    • Replies: 87
    • Views: 4,371
    07-07-2014 Go to last post
  64. Vegetarian / Vegan / Raw recipes & chat

    Started by mabrodis, 03-02-2015
    3 Pages
    1 2 3
    • Replies: 60
    • Views: 4,343
    1 Week Ago Go to last post
    • Replies: 24
    • Views: 4,339
    06-05-2014 Go to last post
  65. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,330
    09-06-2012 Go to last post
  66. healthy carbs?

    Started by machine4321, 05-19-2012
    2 Pages
    1 2
    • Replies: 42
    • Views: 4,262
    07-04-2012 Go to last post
    • Replies: 14
    • Views: 4,258
    05-02-2011 Go to last post
  67. Does anyone get headaches after riding?

    Started by Sickmak90, 06-10-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,215
    09-28-2015 Go to last post
  68. Is mayonaise good or bad nutrition?

    Started by Mtn-Rider, 05-17-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,150
    05-27-2012 Go to last post
    • Replies: 8
    • Views: 4,114
    05-03-2011 Go to last post
  69. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,107
    08-09-2012 Go to last post
  70. Creatine

    Started by mattbyke, 03-25-2015
    2 Pages
    1 2
    • Replies: 48
    • Views: 4,091
    05-14-2015 Go to last post
    • Replies: 8
    • Views: 4,077
    10-28-2012 Go to last post
    • Replies: 10
    • Views: 4,060
    04-08-2014 Go to last post
  71. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,054
    07-07-2013 Go to last post
    • Replies: 35
    • Views: 4,022
    11-20-2012 Go to last post
  72. Camelbak Mule?

    Started by Fiveonomo, 08-12-2012
    • Replies: 14
    • Views: 4,001
    10-18-2012 Go to last post
  73. Best Homemade Powerbar Recipes

    Started by XCProphet, 10-23-2012
    • Replies: 19
    • Views: 3,948
    12-19-2013 Go to last post
  74. Fuel/hydration for 50 mile race?

    Started by krue, 08-16-2011
    • Replies: 9
    • Views: 3,887
    08-16-2011 Go to last post

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