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Forum: Nutrition and Hydration

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  1. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    23 Pages
    1 2 3 4 5 ... 23
    • Replies: 566
    • Views: 40,580
    2 Weeks Ago Go to last post
  2. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 22,445
    03-27-2012 Go to last post
  3. Water Bottle Cage For Bumpy Terrain?

    Started by recitio, 02-12-2012
    2 Pages
    1 2
    • Replies: 39
    • Views: 20,113
    03-19-2013 Go to last post
    • Replies: 18
    • Views: 17,025
    07-13-2011 Go to last post
  4. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 197
    • Views: 16,241
    1 Week Ago Go to last post
  5. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 15,749
    07-09-2012 Go to last post
  6. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 15,695
    12-16-2011 Go to last post
    • Replies: 10
    • Views: 14,777
    06-30-2013 Go to last post
  7. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 14,010
    03-06-2013 Go to last post
  8. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 13,845
    03-25-2014 Go to last post
  9. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 13,599
    02-08-2014 Go to last post
  10. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 13,225
    01-21-2013 Go to last post
  11. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    2 Pages
    1 2
    • Replies: 35
    • Views: 13,117
    4 Weeks Ago Go to last post
  12. Has anyone taken testosterone booster like A-HD?

    Started by Picard, 06-17-2013
    2 Pages
    1 2
    • Replies: 37
    • Views: 13,052
    04-22-2014 Go to last post
  13. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 11,985
    08-15-2012 Go to last post
    • Replies: 112
    • Views: 11,455
    4 Weeks Ago Go to last post
  14. Cycling tips for weight loss.

    Started by durianrider, 07-04-2012
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 9,662
    06-06-2014 Go to last post
  15. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 9,518
    02-24-2014 Go to last post
  16. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 9,165
    09-01-2013 Go to last post
  17. What to drink on my rides??

    Started by JerB, 07-30-2012
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 8,337
    04-05-2013 Go to last post
    • Replies: 17
    • Views: 8,074
    04-18-2012 Go to last post
  18. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 7,975
    08-31-2011 Go to last post
  19. Protein Bars?

    Started by MightyDingus, 06-10-2011
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,826
    07-13-2012 Go to last post
    • Replies: 64
    • Views: 7,469
    04-15-2012 Go to last post
    • Replies: 12
    • Views: 7,283
    04-16-2012 Go to last post
  20. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,186
    04-16-2013 Go to last post
  21. Any vegetarian riders out there?

    Started by stumblemumble, 04-29-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 7,139
    08-09-2012 Go to last post
  22. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,127
    05-04-2012 Go to last post
  23. Post your diets

    Started by officersdr, 02-25-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 7,025
    02-01-2012 Go to last post
  24. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 6,920
    10-28-2012 Go to last post
  25. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 6,918
    06-06-2012 Go to last post
    • Replies: 12
    • Views: 6,495
    02-14-2013 Go to last post
  26. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,492
    02-12-2013 Go to last post
    • Replies: 214
    • Views: 6,483
    04-06-2013 Go to last post
  27. Fish Oil

    Started by Kshawn, 05-01-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 5,994
    02-27-2014 Go to last post
  28. Camelbak bladder drying hanger

    Started by DennisF, 11-09-2012
    • Replies: 12
    • Views: 5,833
    01-15-2013 Go to last post
  29. CamelBak or bottles?

    Started by OnForm, 04-13-2011
    • Replies: 22
    • Views: 5,747
    11-28-2011 Go to last post
  30. Intermittent Fasting

    Started by livinlite, 04-18-2011
    3 Pages
    1 2 3
    • Replies: 51
    • Views: 5,602
    04-06-2012 Go to last post
  31. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,516
    05-10-2011 Go to last post
  32. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,475
    11-09-2011 Go to last post
  33. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 5,431
    10-13-2011 Go to last post
  34. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,270
    10-20-2012 Go to last post
  35. Larger Hydration Pack Bladder - More than 3L?

    Started by jbsmith, 07-01-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,041
    07-31-2012 Go to last post
  36. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,039
    08-26-2012 Go to last post
  37. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 5,019
    02-28-2014 Go to last post
  38. Pulsating muscles?

    Started by moldau94, 03-26-2012
    • Replies: 7
    • Views: 5,018
    04-19-2012 Go to last post
  39. Alternatives to Gatorade that aren't as sweet

    Started by sagacious, 08-14-2011
    2 Pages
    1 2
    • Replies: 46
    • Views: 4,805
    10-10-2011 Go to last post
    • Replies: 23
    • Views: 4,733
    01-10-2013 Go to last post
  40. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,607
    08-17-2012 Go to last post
  41. The Ultimate MTB Workout

    Started by jsmit450, 01-12-2013
    • Replies: 7
    • Views: 4,604
    03-08-2013 Go to last post
    • Replies: 16
    • Views: 4,591
    06-01-2012 Go to last post
  42. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,574
    247
    01-13-2012 Go to last post
    • Replies: 72
    • Views: 4,414
    09-28-2011 Go to last post
  43. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,411
    06-10-2013 Go to last post
  44. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 4,393
    02-28-2013 Go to last post
  45. what kind of food do you guys eat before a ride?

    Started by Picard, 06-16-2013
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,359
    06-05-2014 Go to last post
  46. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    2 Pages
    1 2
    • Replies: 44
    • Views: 4,285
    10-04-2011 Go to last post
  47. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,266
    08-27-2012 Go to last post
  48. Best Supplements

    Started by Triaxtremec, 03-27-2013
    • Replies: 13
    • Views: 4,087
    12-04-2013 Go to last post
  49. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,870
    12-04-2012 Go to last post
  50. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,819
    09-06-2012 Go to last post
    • Replies: 8
    • Views: 3,807
    10-28-2012 Go to last post
  51. healthy carbs?

    Started by machine4321, 05-19-2012
    2 Pages
    1 2
    • Replies: 42
    • Views: 3,792
    07-04-2012 Go to last post
  52. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,776
    08-09-2012 Go to last post
    • Replies: 14
    • Views: 3,751
    03-12-2013 Go to last post
  53. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 3,741
    12-24-2013 Go to last post
    • Replies: 22
    • Views: 3,716
    2 Days Ago Go to last post
  54. Carb questions

    Started by ryguy135, 06-24-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 3,650
    08-31-2011 Go to last post
    • Replies: 14
    • Views: 3,588
    05-02-2011 Go to last post
  55. Camelbak Mule?

    Started by Fiveonomo, 08-12-2012
    • Replies: 14
    • Views: 3,543
    10-18-2012 Go to last post
    • Replies: 8
    • Views: 3,489
    07-26-2012 Go to last post
  56. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,472
    03-17-2013 Go to last post
  57. Best Homemade Powerbar Recipes

    Started by XCProphet, 10-23-2012
    • Replies: 19
    • Views: 3,462
    12-19-2013 Go to last post
    • Replies: 15
    • Views: 3,428
    05-04-2012 Go to last post
    • Replies: 8
    • Views: 3,400
    05-03-2011 Go to last post
  58. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,352
    03-22-2012 Go to last post
    • Replies: 12
    • Views: 3,351
    06-15-2014 Go to last post
    • Replies: 10
    • Views: 3,299
    04-08-2014 Go to last post
    • Replies: 10
    • Views: 3,287
    04-05-2012 Go to last post
    • Replies: 7
    • Views: 3,278
    06-18-2013 Go to last post
  59. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,257
    09-14-2011 Go to last post
  60. Homebrew electrolyte

    Started by salimoneus, 11-28-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,253
    06-30-2014 Go to last post
  61. What are your favorite smoothies and juices to make?

    Started by Orthoguy, 08-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,252
    04-08-2013 Go to last post
  62. Fuel/hydration for 50 mile race?

    Started by krue, 08-16-2011
    • Replies: 9
    • Views: 3,227
    08-16-2011 Go to last post
  63. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,227
    04-12-2012 Go to last post
  64. After ride supplement advice

    Started by RockyMt, 05-20-2011
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,194
    09-10-2011 Go to last post
  65. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,175
    01-04-2012 Go to last post
  66. Should I change my method of weight reduction?

    Started by mtb_beginner, 09-25-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,171
    247
    10-09-2013 Go to last post
  67. Infinit Nutrition

    Started by nov0798, 06-18-2011
    • Replies: 21
    • Views: 3,170
    03-17-2013 Go to last post
  68. Slices of lemon in water.

    Started by Jack Archer, 04-04-2012
    • Replies: 8
    • Views: 3,145
    04-14-2012 Go to last post
  69. Hydration Tips

    Started by Mitch1171, 08-20-2011
    • Replies: 22
    • Views: 3,133
    08-28-2012 Go to last post
  70. Is mayonaise good or bad nutrition?

    Started by Mtn-Rider, 05-17-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 3,097
    05-27-2012 Go to last post
  71. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,074
    07-25-2012 Go to last post
    • Replies: 15
    • Views: 3,072
    10-15-2011 Go to last post
  72. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,049
    07-07-2013 Go to last post
  73. Why am I burping a lot?

    Started by ZAMIRZ, 05-12-2012
    • Replies: 9
    • Views: 3,026
    05-26-2012 Go to last post
    • Replies: 19
    • Views: 2,999
    11-20-2011 Go to last post
  74. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,941
    06-15-2011 Go to last post
    • Replies: 16
    • Views: 2,841
    08-23-2013 Go to last post
    • Replies: 11
    • Views: 2,839
    07-25-2013 Go to last post

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