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Forum: Nutrition and Hydration

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  1. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    32 Pages
    1 2 3 4 5 ... 32
    • Replies: 791
    • Views: 72,034
    1 Day Ago Go to last post
  2. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 236
    • Views: 26,368
    01-21-2016 Go to last post
    • Replies: 214
    • Views: 7,620
    04-06-2013 Go to last post
  3. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 145
    • Views: 13,030
    08-15-2012 Go to last post
  4. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 14,244
    01-21-2013 Go to last post
  5. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 32,796
    03-27-2012 Go to last post
    • Replies: 112
    • Views: 14,030
    07-20-2014 Go to last post
  6. Any vegetarian riders out there?

    Started by stumblemumble, 04-29-2011
    5 Pages
    1 2 3 4 5
    • Replies: 110
    • Views: 8,014
    08-09-2012 Go to last post
  7. Cycling tips for weight loss.

    Started by durianrider, 07-04-2012
    4 Pages
    1 2 3 4
    • Replies: 87
    • Views: 15,341
    04-10-2015 Go to last post
  8. Am I doing this right?

    Started by Terranaut, 06-17-2014
    4 Pages
    1 2 3 4
    • Replies: 87
    • Views: 4,324
    07-07-2014 Go to last post
  9. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 4,763
    12-24-2013 Go to last post
  10. Post your diets

    Started by officersdr, 02-25-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 7,526
    02-01-2012 Go to last post
  11. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    4 Pages
    1 2 3 4
    • Replies: 80
    • Views: 6,091
    10-13-2011 Go to last post
  12. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 15,542
    02-24-2014 Go to last post
  13. riding on ketogenic diet - who's doing it?

    Started by manbeer, 04-27-2014
    4 Pages
    1 2 3 4
    • Replies: 76
    • Views: 7,328
    04-04-2016 Go to last post
  14. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 19,378
    08-09-2015 Go to last post
  15. What to drink on my rides??

    Started by JerB, 07-30-2012
    3 Pages
    1 2 3
    • Replies: 73
    • Views: 10,063
    04-05-2013 Go to last post
    • Replies: 72
    • Views: 4,856
    09-28-2011 Go to last post
  16. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    3 Pages
    1 2 3
    • Replies: 70
    • Views: 36,400
    2 Weeks Ago Go to last post
  17. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 5,964
    11-09-2011 Go to last post
  18. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 19,890
    03-25-2014 Go to last post
  19. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 10,710
    08-31-2011 Go to last post
    • Replies: 64
    • Views: 8,018
    04-15-2012 Go to last post
  20. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,589
    05-04-2012 Go to last post
  21. Is Tuna really that bad for you...?

    Started by jekylljim, 01-15-2015
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 5,967
    11-28-2015 Go to last post
  22. Intermittent Fasting

    Started by livinlite, 04-18-2011
    3 Pages
    1 2 3
    • Replies: 61
    • Views: 7,772
    03-29-2016 Go to last post
  23. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 18,795
    12-16-2011 Go to last post
  24. During Ride Drink

    Started by alexk243, 06-17-2014
    3 Pages
    1 2 3
    • Replies: 59
    • Views: 7,192
    03-21-2016 Go to last post
  25. wha'ts good pre ride food?

    Started by Picard, 1 Week Ago
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 7,709
    2 Days Ago Go to last post
  26. Fish Oil

    Started by Kshawn, 05-01-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 6,872
    02-27-2014 Go to last post
  27. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 17,316
    03-06-2013 Go to last post
  28. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,776
    10-20-2012 Go to last post
  29. Death By Veganism

    Started by Blurr, 04-06-2011
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 3,071
    04-08-2011 Go to last post
  30. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 7,882
    06-06-2012 Go to last post
  31. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 11,442
    09-01-2013 Go to last post
  32. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,936
    08-26-2012 Go to last post
  33. Vegetarian / Vegan / Raw recipes & chat

    Started by mabrodis, 03-02-2015
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 3,548
    23 Hours Ago Go to last post
  34. Protein Bars?

    Started by MightyDingus, 06-10-2011
    2 Pages
    1 2
    • Replies: 49
    • Views: 8,942
    07-13-2012 Go to last post
  35. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    2 Pages
    1 2
    • Replies: 49
    • Views: 8,981
    04-16-2013 Go to last post
  36. what kind of food do you guys eat before a ride?

    Started by Picard, 06-16-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,556
    12-11-2014 Go to last post
  37. Should I change my method of weight reduction?

    Started by mtb_beginner, 09-25-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 3,593
    247
    10-09-2013 Go to last post
  38. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,643
    11-20-2013 Go to last post
  39. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,395
    01-04-2012 Go to last post
  40. Creatine

    Started by mattbyke, 03-25-2015
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,997
    05-14-2015 Go to last post
  41. Does anyone get headaches after riding?

    Started by Sickmak90, 06-10-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,132
    09-28-2015 Go to last post
  42. Breakfast B4 riding

    Started by Polished Fuji, 09-01-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 5,089
    08-08-2015 Go to last post
  43. Alternatives to Gatorade that aren't as sweet

    Started by sagacious, 08-14-2011
    2 Pages
    1 2
    • Replies: 46
    • Views: 5,816
    10-10-2011 Go to last post
  44. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    2 Pages
    1 2
    • Replies: 44
    • Views: 5,379
    10-04-2011 Go to last post
  45. Pre-hydration...no need to carry water?

    Started by mtnbkrmike, 06-30-2015
    2 Pages
    1 2
    • Replies: 44
    • Views: 2,529
    08-18-2015 Go to last post
  46. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,222
    247
    01-13-2012 Go to last post
  47. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,560
    04-12-2012 Go to last post
  48. Cliff Bars, Power Bars or something else?

    Started by Forster, 07-27-2014
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,846
    11-13-2015 Go to last post
  49. healthy carbs?

    Started by machine4321, 05-19-2012
    2 Pages
    1 2
    • Replies: 42
    • Views: 4,254
    07-04-2012 Go to last post
  50. Bass Ackwards, please FATTEN ME UP!

    Started by musikron, 08-26-2013
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,667
    09-03-2013 Go to last post
  51. Will a nutritionist help my problem??

    Started by noobie39, 06-15-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 1,905
    06-22-2011 Go to last post
  52. Carb questions

    Started by ryguy135, 06-24-2011
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,336
    08-31-2011 Go to last post
  53. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    2 Pages
    1 2
    • Replies: 41
    • Views: 19,808
    07-09-2012 Go to last post
  54. Water Bottle Cage For Bumpy Terrain?

    Started by recitio, 02-12-2012
    2 Pages
    1 2
    • Replies: 39
    • Views: 32,949
    03-19-2013 Go to last post
  55. Has anyone taken testosterone booster like A-HD?

    Started by Picard, 06-17-2013
    2 Pages
    1 2
    • Replies: 37
    • Views: 19,807
    04-22-2014 Go to last post
  56. Knee Pain

    Started by Island20v, 03-24-2014
    2 Pages
    1 2
    • Replies: 37
    • Views: 2,573
    05-20-2014 Go to last post
  57. Calories Burned During Mtn Biking

    Started by GnarBrahWyo, 12-18-2014
    2 Pages
    1 2
    • Replies: 37
    • Views: 4,358
    04-07-2015 Go to last post
    • Replies: 36
    • Views: 2,979
    02-02-2016 Go to last post
  58. After ride supplement advice

    Started by RockyMt, 05-20-2011
    2 Pages
    1 2
    • Replies: 35
    • Views: 3,501
    09-10-2011 Go to last post
  59. Syntheroid

    Started by TugboatComplex, 07-29-2012
    2 Pages
    1 2
    • Replies: 35
    • Views: 7,847
    10-28-2012 Go to last post
    • Replies: 35
    • Views: 3,907
    11-20-2012 Go to last post
  60. Creatine

    Started by jcm01, 01-28-2014
    2 Pages
    1 2
    • Replies: 35
    • Views: 4,915
    10-27-2014 Go to last post
  61. A whole foods plant based diet.

    Started by richwolf, 06-10-2013
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,335
    07-04-2013 Go to last post
  62. Diabetic rider badly needs nutrition advice

    Started by Scottomatic, 08-03-2013
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,496
    10-17-2014 Go to last post
  63. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,865
    09-14-2011 Go to last post
  64. The Cholesterol Puzzle

    Started by Poe4soul, 01-07-2014
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,685
    05-06-2014 Go to last post
  65. Leg muscle fatigue

    Started by dirtrider76, 11-26-2014
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,694
    12-18-2014 Go to last post
  66. Best food for bonking?

    Started by GnarBrahWyo, 01-26-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,158
    03-24-2015 Go to last post
  67. Quick before ride meals/snacks...

    Started by wagonguy1989, 08-14-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,350
    10-30-2015 Go to last post
  68. Calorie Expenditure...

    Started by cookieMonster, 06-28-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,861
    07-14-2015 Go to last post
  69. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 8,816
    02-12-2013 Go to last post
  70. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,043
    07-07-2013 Go to last post
  71. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 5,865
    12-04-2012 Go to last post
  72. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,357
    06-15-2011 Go to last post
  73. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,504
    07-25-2012 Go to last post
  74. Type 1 diabetes and burning amino acids

    Started by slacker666, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,967
    08-27-2012 Go to last post
  75. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,807
    04-04-2015 Go to last post
  76. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,988
    08-17-2012 Go to last post
  77. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,789
    03-22-2012 Go to last post
  78. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,601
    03-08-2013 Go to last post
  79. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,937
    06-10-2013 Go to last post
  80. Tailwind Nutrition

    Started by sjfsr-shep, 02-23-2014
    2 Pages
    1 2
    • Replies: 31
    • Views: 4,901
    09-07-2014 Go to last post
  81. After work riding nutrition

    Started by idbrian, 04-11-2011
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,127
    09-12-2011 Go to last post
    • Replies: 29
    • Views: 2,964
    09-13-2011 Go to last post
  82. Hypoglycemic

    Started by Awshucks, 05-24-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,833
    03-23-2016 Go to last post
  83. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,593
    07-22-2013 Go to last post
  84. Trail food?

    Started by Singletrackd, 07-02-2015
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,242
    10-21-2015 Go to last post
  85. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,099
    08-09-2012 Go to last post
  86. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    2 Pages
    1 2
    • Replies: 28
    • Views: 4,315
    09-06-2012 Go to last post
  87. Is mayonaise good or bad nutrition?

    Started by Mtn-Rider, 05-17-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,122
    05-27-2012 Go to last post
  88. Homebrew electrolyte

    Started by salimoneus, 11-28-2012
    2 Pages
    1 2
    • Replies: 27
    • Views: 4,765
    06-30-2014 Go to last post
  89. Show me Your Coffee Brewing Method

    Started by KevinShoes, 02-14-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,073
    04-15-2014 Go to last post
  90. Did I just Bonk?

    Started by RudyKaos, 06-05-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,135
    06-24-2014 Go to last post
  91. intermittent fasting

    Started by SS4pain, 01-05-2015
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,931
    01-23-2015 Go to last post
  92. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 6,860
    05-10-2011 Go to last post
  93. Probiotics?

    Started by kikoraa, 10-08-2012
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,629
    02-19-2013 Go to last post

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