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Forum: Nutrition and Hydration

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  1. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    20 Pages
    1 2 3 4 5 ... 20
    • Replies: 994
    • Views: 101,332
    1 Day Ago Go to last post
  2. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    5 Pages
    1 2 3 4 5
    • Replies: 244
    • Views: 29,022
    11-24-2016 Go to last post
    • Replies: 214
    • Views: 7,988
    04-06-2013 Go to last post
  3. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    3 Pages
    1 2 3
    • Replies: 145
    • Views: 13,329
    08-15-2012 Go to last post
  4. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    3 Pages
    1 2 3
    • Replies: 130
    • Views: 14,489
    01-21-2013 Go to last post
  5. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    3 Pages
    1 2 3
    • Replies: 118
    • Views: 35,352
    03-27-2012 Go to last post
    • Replies: 112
    • Views: 14,355
    07-21-2014 Go to last post
  6. Vegetarian / Vegan / Raw recipes & chat

    Started by mabrodis, 03-02-2015
    3 Pages
    1 2 3
    • Replies: 112
    • Views: 8,983
    4 Days Ago Go to last post
  7. Any vegetarian riders out there?

    Started by stumblemumble, 04-30-2011
    3 Pages
    1 2 3
    • Replies: 110
    • Views: 8,214
    08-09-2012 Go to last post
  8. riding on ketogenic diet - who's doing it?

    Started by manbeer, 04-27-2014
    2 Pages
    1 2
    • Replies: 94
    • Views: 9,947
    5 Days Ago Go to last post
  9. Cycling tips for weight loss.

    Started by durianrider, 07-04-2012
    2 Pages
    1 2
    • Replies: 87
    • Views: 15,851
    04-10-2015 Go to last post
  10. Am I doing this right?

    Started by Terranaut, 06-17-2014
    2 Pages
    1 2
    • Replies: 87
    • Views: 4,638
    07-07-2014 Go to last post
  11. What's your routine?

    Started by Bulwyf, 11-07-2013
    2 Pages
    1 2
    • Replies: 84
    • Views: 5,343
    12-24-2013 Go to last post
  12. Post your diets

    Started by officersdr, 02-25-2011
    2 Pages
    1 2
    • Replies: 80
    • Views: 7,686
    02-01-2012 Go to last post
  13. Why do you think fructose is so bad

    Started by jrastories, 05-21-2011
    2 Pages
    1 2
    • Replies: 80
    • Views: 6,229
    10-13-2011 Go to last post
  14. screw powerade

    Started by whiterider, 07-12-2013
    2 Pages
    1 2
    • Replies: 77
    • Views: 17,619
    02-24-2014 Go to last post
  15. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    2 Pages
    1 2
    • Replies: 75
    • Views: 20,433
    08-09-2015 Go to last post
  16. What to drink on my rides??

    Started by JerB, 07-30-2012
    2 Pages
    1 2
    • Replies: 73
    • Views: 10,514
    04-05-2013 Go to last post
    • Replies: 72
    • Views: 5,312
    09-28-2011 Go to last post
  17. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    2 Pages
    1 2
    • Replies: 70
    • Views: 43,573
    05-15-2016 Go to last post
  18. Pre ride munchies...no powerbars/cliffbars etc etc

    Started by HighLife420, 08-13-2011
    2 Pages
    1 2
    • Replies: 69
    • Views: 6,047
    11-09-2011 Go to last post
  19. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    2 Pages
    1 2
    • Replies: 69
    • Views: 20,847
    03-25-2014 Go to last post
  20. Mio in hydration pack water?

    Started by Mountain Cycle Shawn, 08-23-2011
    2 Pages
    1 2
    • Replies: 65
    • Views: 11,521
    08-31-2011 Go to last post
    • Replies: 64
    • Views: 8,559
    04-15-2012 Go to last post
  21. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    2 Pages
    1 2
    • Replies: 63
    • Views: 7,744
    05-04-2012 Go to last post
  22. Is Tuna really that bad for you...?

    Started by jekylljim, 01-15-2015
    2 Pages
    1 2
    • Replies: 62
    • Views: 7,153
    11-28-2015 Go to last post
  23. wha'ts good pre ride food?

    Started by Picard, 05-22-2016
    2 Pages
    1 2
    • Replies: 62
    • Views: 9,598
    09-02-2016 Go to last post
  24. Intermittent Fasting

    Started by livinlite, 04-18-2011
    2 Pages
    1 2
    • Replies: 61
    • Views: 8,377
    03-29-2016 Go to last post
  25. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    2 Pages
    1 2
    • Replies: 59
    • Views: 19,713
    12-16-2011 Go to last post
  26. During Ride Drink

    Started by alexk243, 06-17-2014
    2 Pages
    1 2
    • Replies: 59
    • Views: 8,031
    03-21-2016 Go to last post
  27. Fish Oil

    Started by Kshawn, 05-02-2013
    2 Pages
    1 2
    • Replies: 56
    • Views: 7,043
    02-27-2014 Go to last post
  28. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    2 Pages
    1 2
    • Replies: 55
    • Views: 17,828
    03-06-2013 Go to last post
  29. Guess how much protein?

    Started by bank5, 02-20-2012
    2 Pages
    1 2
    • Replies: 54
    • Views: 5,901
    10-21-2012 Go to last post
  30. Death By Veganism

    Started by Blurr, 04-06-2011
    2 Pages
    1 2
    • Replies: 53
    • Views: 3,241
    04-08-2011 Go to last post
  31. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    2 Pages
    1 2
    • Replies: 53
    • Views: 8,110
    06-06-2012 Go to last post
  32. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    2 Pages
    1 2
    • Replies: 53
    • Views: 12,185
    09-01-2013 Go to last post
  33. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    2 Pages
    1 2
    • Replies: 50
    • Views: 6,070
    08-26-2012 Go to last post
  34. Protein Bars?

    Started by MightyDingus, 06-10-2011
    • Replies: 49
    • Views: 9,132
    07-13-2012 Go to last post
  35. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    • Replies: 49
    • Views: 9,305
    04-16-2013 Go to last post
    • Replies: 49
    • Views: 7,770
    12-11-2014 Go to last post
    • Replies: 49
    • Views: 3,726
    247
    10-09-2013 Go to last post
  36. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    • Replies: 49
    • Views: 2,796
    11-20-2013 Go to last post
  37. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    • Replies: 48
    • Views: 3,465
    01-04-2012 Go to last post
  38. Creatine

    Started by mattbyke, 03-25-2015
    • Replies: 48
    • Views: 4,776
    05-14-2015 Go to last post
    • Replies: 47
    • Views: 4,500
    09-28-2015 Go to last post
  39. Breakfast B4 riding

    Started by Polished Fuji, 09-01-2014
    • Replies: 47
    • Views: 5,419
    08-08-2015 Go to last post
    • Replies: 46
    • Views: 6,141
    10-11-2011 Go to last post
  40. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    • Replies: 44
    • Views: 5,963
    10-04-2011 Go to last post
    • Replies: 44
    • Views: 2,876
    08-18-2015 Go to last post
    • Replies: 44
    • Views: 2,914
    11-16-2016 Go to last post
  41. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    • Replies: 43
    • Views: 5,308
    247
    01-13-2012 Go to last post
  42. Vegetarians and protein

    Started by bank5, 02-19-2012
    • Replies: 43
    • Views: 3,608
    04-12-2012 Go to last post
    • Replies: 43
    • Views: 6,248
    11-13-2015 Go to last post
  43. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    • Replies: 42
    • Views: 20,850
    lau
    4 Weeks Ago Go to last post
  44. healthy carbs?

    Started by machine4321, 05-19-2012
    • Replies: 42
    • Views: 4,349
    07-04-2012 Go to last post
    • Replies: 42
    • Views: 2,782
    09-03-2013 Go to last post
    • Replies: 41
    • Views: 2,005
    06-22-2011 Go to last post
  45. Carb questions

    Started by ryguy135, 06-24-2011
    • Replies: 41
    • Views: 4,525
    08-31-2011 Go to last post
    • Replies: 39
    • Views: 37,886
    03-19-2013 Go to last post
  46. Feel light headed

    Started by Picard, 10-11-2016
    • Replies: 39
    • Views: 1,042
    10-13-2016 Go to last post
    • Replies: 37
    • Views: 20,480
    04-22-2014 Go to last post
  47. Knee Pain

    Started by Island20v, 03-24-2014
    • Replies: 37
    • Views: 2,878
    05-20-2014 Go to last post
    • Replies: 37
    • Views: 5,399
    04-07-2015 Go to last post
    • Replies: 36
    • Views: 1,485
    1 Week Ago Go to last post
    • Replies: 36
    • Views: 3,392
    02-02-2016 Go to last post
  48. After ride supplement advice

    Started by RockyMt, 05-20-2011
    • Replies: 35
    • Views: 3,538
    09-10-2011 Go to last post
  49. Syntheroid

    Started by TugboatComplex, 07-29-2012
    • Replies: 35
    • Views: 8,015
    10-28-2012 Go to last post
    • Replies: 35
    • Views: 4,415
    11-20-2012 Go to last post
  50. Creatine

    Started by jcm01, 01-28-2014
    • Replies: 35
    • Views: 5,037
    10-27-2014 Go to last post
  51. A whole foods plant based diet.

    Started by richwolf, 06-10-2013
    • Replies: 34
    • Views: 4,164
    07-04-2013 Go to last post
    • Replies: 34
    • Views: 3,616
    10-17-2014 Go to last post
  52. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    • Replies: 33
    • Views: 3,951
    09-14-2011 Go to last post
  53. The Cholesterol Puzzle

    Started by Poe4soul, 01-07-2014
    • Replies: 33
    • Views: 3,453
    05-06-2014 Go to last post
  54. Leg muscle fatigue

    Started by dirtrider76, 11-26-2014
    • Replies: 33
    • Views: 2,856
    12-18-2014 Go to last post
  55. Best food for bonking?

    Started by GnarBrahWyo, 01-26-2015
    • Replies: 33
    • Views: 3,422
    03-24-2015 Go to last post
    • Replies: 33
    • Views: 3,171
    10-30-2015 Go to last post
  56. Beet Root?

    Started by Travis Bickle, 05-16-2016
    • Replies: 33
    • Views: 1,550
    12-12-2016 Go to last post
  57. Calorie Expenditure...

    Started by cookieMonster, 06-28-2015
    • Replies: 33
    • Views: 2,085
    07-14-2015 Go to last post
    • Replies: 32
    • Views: 9,788
    02-12-2013 Go to last post
  58. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    • Replies: 32
    • Views: 4,509
    07-07-2013 Go to last post
  59. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    • Replies: 32
    • Views: 6,453
    12-04-2012 Go to last post
  60. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    • Replies: 31
    • Views: 3,436
    06-15-2011 Go to last post
  61. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    • Replies: 31
    • Views: 3,578
    07-25-2012 Go to last post
    • Replies: 31
    • Views: 5,082
    08-27-2012 Go to last post
  62. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    • Replies: 31
    • Views: 6,989
    04-04-2015 Go to last post
  63. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    • Replies: 31
    • Views: 5,092
    08-17-2012 Go to last post
  64. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    • Replies: 31
    • Views: 3,866
    03-22-2012 Go to last post
  65. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    • Replies: 31
    • Views: 3,757
    03-08-2013 Go to last post
  66. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    • Replies: 31
    • Views: 5,020
    06-10-2013 Go to last post
  67. Tailwind Nutrition

    Started by sjfsr-shep, 02-23-2014
    • Replies: 31
    • Views: 5,364
    09-07-2014 Go to last post
  68. After work riding nutrition

    Started by idbrian, 04-11-2011
    • Replies: 29
    • Views: 2,157
    09-12-2011 Go to last post
    • Replies: 29
    • Views: 3,038
    09-13-2011 Go to last post
  69. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 29
    • Views: 3,102
    03-23-2016 Go to last post
  70. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    • Replies: 29
    • Views: 2,766
    07-22-2013 Go to last post
  71. Trail food?

    Started by Singletrackd, 07-02-2015
    • Replies: 29
    • Views: 3,129
    10-21-2015 Go to last post
    • Replies: 29
    • Views: 1,488
    11-29-2016 Go to last post
  72. Water intake and caffein.

    Started by walkertalker, 02-16-2012
    • Replies: 28
    • Views: 4,166
    08-09-2012 Go to last post
  73. Need help preventing cramps.

    Started by soccerdude, 05-07-2012
    • Replies: 28
    • Views: 4,444
    09-06-2012 Go to last post
    • Replies: 28
    • Views: 2,227
    eri
    11-09-2016 Go to last post
  74. intermittent fasting

    Started by SS4pain, 01-05-2015
    • Replies: 27
    • Views: 2,087
    01-23-2015 Go to last post

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