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Forum: Nutrition and Hydration

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  1. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    16 Pages
    1 2 3 4 5 ... 16
    • Replies: 1,572
    • Views: 152,488
    57 Minutes Ago Go to last post
  2. riding on ketogenic diet - who's doing it?

    Started by manbeer, 04-27-2014
    4 Pages
    1 2 3 4
    • Replies: 314
    • Views: 23,821
    3 Days Ago Go to last post
  3. Vegetarian / Vegan / Raw recipes & chat

    Started by mabrodis, 03-02-2015
    3 Pages
    1 2 3
    • Replies: 256
    • Views: 22,096
    2 Days Ago Go to last post
  4. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    3 Pages
    1 2 3
    • Replies: 253
    • Views: 32,755
    04-15-2018 Go to last post
    • Replies: 214
    • Views: 10,334
    04-06-2013 Go to last post
  5. Milk...Do I Really Need it?

    Started by XCProphet, 04-13-2012
    2 Pages
    1 2
    • Replies: 145
    • Views: 13,937
    08-15-2012 Go to last post
  6. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    2 Pages
    1 2
    • Replies: 130
    • Views: 15,033
    01-21-2013 Go to last post
  7. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    2 Pages
    1 2
    • Replies: 118
    • Views: 39,743
    03-27-2012 Go to last post
    • Replies: 112
    • Views: 14,922
    07-20-2014 Go to last post
  8. Any vegetarian riders out there?

    Started by stumblemumble, 04-29-2011
    2 Pages
    1 2
    • Replies: 110
    • Views: 8,861
    08-09-2012 Go to last post
  9. Am I doing this right?

    Started by Terranaut, 06-17-2014
    • Replies: 87
    • Views: 4,916
    07-07-2014 Go to last post
    • Replies: 87
    • Views: 16,254
    04-10-2015 Go to last post
  10. What's your routine?

    Started by Bulwyf, 11-07-2013
    • Replies: 84
    • Views: 5,590
    12-24-2013 Go to last post
  11. Post your diets

    Started by officersdr, 02-25-2011
    • Replies: 80
    • Views: 7,756
    02-01-2012 Go to last post
    • Replies: 80
    • Views: 6,494
    10-13-2011 Go to last post
  12. screw powerade

    Started by whiterider, 07-12-2013
    • Replies: 77
    • Views: 21,193
    02-24-2014 Go to last post
    • Replies: 75
    • Views: 21,931
    08-09-2015 Go to last post
  13. What to drink on my rides??

    Started by JerB, 07-30-2012
    • Replies: 73
    • Views: 10,976
    04-05-2013 Go to last post
  14. Intermittent Fasting

    Started by livinlite, 04-18-2011
    • Replies: 72
    • Views: 10,245
    07-06-2017 Go to last post
  15. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    • Replies: 72
    • Views: 54,803
    03-03-2017 Go to last post
    • Replies: 72
    • Views: 5,881
    09-28-2011 Go to last post
  16. 5 hour energy before a ride

    Started by Jim_bo, 10-14-2017
    • Replies: 71
    • Views: 2,599
    10-27-2017 Go to last post
    • Replies: 69
    • Views: 21,972
    03-25-2014 Go to last post
    • Replies: 69
    • Views: 6,193
    11-09-2011 Go to last post
    • Replies: 65
    • Views: 12,898
    08-31-2011 Go to last post
    • Replies: 64
    • Views: 9,428
    04-15-2012 Go to last post
  17. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    • Replies: 63
    • Views: 7,957
    05-04-2012 Go to last post
  18. wha'ts good pre ride food?

    Started by Picard, 05-22-2016
    • Replies: 62
    • Views: 10,499
    09-02-2016 Go to last post
    • Replies: 62
    • Views: 7,957
    11-28-2015 Go to last post
  19. During Ride Drink

    Started by alexk243, 06-17-2014
    • Replies: 59
    • Views: 8,639
    03-21-2016 Go to last post
  20. Energy drinks while cycling?

    Started by glouden, 04-10-2011
    • Replies: 59
    • Views: 21,534
    12-16-2011 Go to last post
  21. Fish Oil

    Started by Kshawn, 05-01-2013
    • Replies: 56
    • Views: 7,243
    02-27-2014 Go to last post
  22. The "BEST" Blender

    Started by Stumpjumpy, 04-16-2012
    • Replies: 55
    • Views: 23,121
    05-08-2018 Go to last post
  23. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    • Replies: 55
    • Views: 18,983
    03-06-2013 Go to last post
  24. Better than Gatorade?

    Started by J_Ghost, 08-01-2017
    • Replies: 55
    • Views: 2,872
    10-11-2017 Go to last post
  25. Guess how much protein?

    Started by bank5, 02-20-2012
    • Replies: 54
    • Views: 6,111
    10-20-2012 Go to last post
    • Replies: 53
    • Views: 13,372
    09-01-2013 Go to last post
  26. Death By Veganism

    Started by Blurr, 04-06-2011
    • Replies: 53
    • Views: 3,320
    04-08-2011 Go to last post
  27. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    • Replies: 53
    • Views: 8,314
    06-06-2012 Go to last post
    • Replies: 50
    • Views: 6,308
    08-26-2012 Go to last post
    • Replies: 49
    • Views: 3,819
    247
    10-09-2013 Go to last post
  28. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    • Replies: 49
    • Views: 2,915
    11-20-2013 Go to last post
    • Replies: 49
    • Views: 8,111
    12-11-2014 Go to last post
  29. Adapting Low Carb for MTB

    Started by djonesax, 06-12-2012
    • Replies: 49
    • Views: 9,796
    04-16-2013 Go to last post
  30. Protein Bars?

    Started by MightyDingus, 06-10-2011
    • Replies: 49
    • Views: 9,599
    07-13-2012 Go to last post
  31. Creatine

    Started by mattbyke, 03-25-2015
    • Replies: 48
    • Views: 5,431
    05-14-2015 Go to last post
  32. Need breakfast advice.....

    Started by SuperSlow35th, 09-20-2011
    • Replies: 48
    • Views: 3,528
    01-04-2012 Go to last post
    • Replies: 47
    • Views: 4,845
    09-28-2015 Go to last post
  33. Breakfast B4 riding

    Started by Polished Fuji, 09-01-2014
    • Replies: 47
    • Views: 5,650
    08-08-2015 Go to last post
    • Replies: 46
    • Views: 3,078
    06-01-2017 Go to last post
    • Replies: 46
    • Views: 6,967
    10-10-2011 Go to last post
    • Replies: 44
    • Views: 3,138
    08-18-2015 Go to last post
    • Replies: 44
    • Views: 3,741
    11-16-2016 Go to last post
  34. Ketosis and MTBing

    Started by OFFcourse, 08-29-2011
    • Replies: 44
    • Views: 7,380
    10-04-2011 Go to last post
    • Replies: 43
    • Views: 6,774
    11-13-2015 Go to last post
  35. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    • Replies: 43
    • Views: 5,454
    247
    01-13-2012 Go to last post
  36. Vegetarians and protein

    Started by bank5, 02-19-2012
    • Replies: 43
    • Views: 3,669
    04-12-2012 Go to last post
    • Replies: 42
    • Views: 2,905
    09-03-2013 Go to last post
  37. healthy carbs?

    Started by machine4321, 05-19-2012
    • Replies: 42
    • Views: 4,440
    07-04-2012 Go to last post
  38. Beet Root?

    Started by Travis Bickle, 05-16-2016
    • Replies: 42
    • Views: 3,415
    10-24-2017 Go to last post
  39. Carb questions

    Started by ryguy135, 06-24-2011
    • Replies: 41
    • Views: 4,735
    08-31-2011 Go to last post
    • Replies: 41
    • Views: 2,122
    06-22-2011 Go to last post
    • Replies: 39
    • Views: 47,403
    03-19-2013 Go to last post
  40. Feel light headed

    Started by Picard, 10-11-2016
    • Replies: 39
    • Views: 1,631
    10-13-2016 Go to last post
    • Replies: 37
    • Views: 15,432
    04-07-2015 Go to last post
    • Replies: 37
    • Views: 21,287
    04-22-2014 Go to last post
  41. Knee Pain

    Started by Island20v, 03-24-2014
    • Replies: 37
    • Views: 3,191
    05-20-2014 Go to last post
    • Replies: 36
    • Views: 3,996
    02-02-2016 Go to last post
    • Replies: 36
    • Views: 2,710
    08-07-2017 Go to last post
  42. Syntheroid

    Started by TugboatComplex, 07-29-2012
    • Replies: 35
    • Views: 8,217
    10-28-2012 Go to last post
    • Replies: 35
    • Views: 4,663
    11-20-2012 Go to last post
  43. After ride supplement advice

    Started by RockyMt, 05-20-2011
    • Replies: 35
    • Views: 3,598
    09-10-2011 Go to last post
  44. Creatine

    Started by jcm01, 01-28-2014
    • Replies: 35
    • Views: 5,225
    10-27-2014 Go to last post
    • Replies: 34
    • Views: 3,803
    10-17-2014 Go to last post
    • Replies: 34
    • Views: 3,339
    07-22-2017 Go to last post
  45. A whole foods plant based diet.

    Started by richwolf, 06-10-2013
    • Replies: 34
    • Views: 5,914
    07-04-2013 Go to last post
  46. Not eating enough?

    Started by Black Squirrel, 07-15-2017
    • Replies: 33
    • Views: 2,329
    2 Days Ago Go to last post
  47. The Cholesterol Puzzle

    Started by Poe4soul, 01-07-2014
    • Replies: 33
    • Views: 4,034
    05-06-2014 Go to last post
  48. Best food for bonking?

    Started by GnarBrahWyo, 01-26-2015
    • Replies: 33
    • Views: 3,724
    03-24-2015 Go to last post
  49. Calorie Expenditure...

    Started by cookieMonster, 06-28-2015
    • Replies: 33
    • Views: 2,464
    07-14-2015 Go to last post
  50. To gel or not to gel?

    Started by Rad Rider 415, 07-30-2011
    • Replies: 33
    • Views: 4,048
    09-14-2011 Go to last post
  51. Leg muscle fatigue

    Started by dirtrider76, 11-26-2014
    • Replies: 33
    • Views: 3,037
    12-18-2014 Go to last post
  52. Raw eggs

    Started by Picard, 10-11-2016
    • Replies: 33
    • Views: 1,883
    06-06-2017 Go to last post
    • Replies: 33
    • Views: 3,787
    10-30-2015 Go to last post
  53. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    • Replies: 32
    • Views: 7,993
    12-04-2012 Go to last post
  54. Carnivorous Passion!

    Started by Eckstream1, 09-11-2012
    • Replies: 32
    • Views: 4,945
    07-07-2013 Go to last post
    • Replies: 32
    • Views: 11,320
    02-12-2013 Go to last post
  55. cold air excercised induced asthma

    Started by thecanoe, 12-24-2011
    • Replies: 31
    • Views: 3,669
    07-25-2012 Go to last post
  56. Tailwind Nutrition

    Started by sjfsr-shep, 02-23-2014
    • Replies: 31
    • Views: 6,284
    09-07-2014 Go to last post
  57. Gotta get rid of this fat

    Started by Meoutdoors37, 04-07-2013
    • Replies: 31
    • Views: 5,140
    06-10-2013 Go to last post
  58. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    • Replies: 31
    • Views: 3,564
    06-15-2011 Go to last post
    • Replies: 31
    • Views: 5,419
    08-27-2012 Go to last post
  59. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    • Replies: 31
    • Views: 7,264
    04-04-2015 Go to last post
  60. Smoothie/juicing recipes

    Started by nephro, 01-07-2013
    • Replies: 31
    • Views: 3,984
    03-08-2013 Go to last post
  61. Is pizza the perfect food?

    Started by fongster, 01-21-2012
    • Replies: 31
    • Views: 5,252
    08-17-2012 Go to last post
  62. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    • Replies: 31
    • Views: 3,943
    03-22-2012 Go to last post
    • Replies: 30
    • Views: 1,418
    04-20-2018 Go to last post
  63. What do you eat on a ~3 hour ride?

    Started by Alias530, 12-09-2017
    • Replies: 30
    • Views: 1,205
    101
    12-12-2017 Go to last post
    • Replies: 29
    • Views: 16,346
    08-12-2017 Go to last post
  64. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 29
    • Views: 3,404
    03-23-2016 Go to last post

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