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Forum: Nutrition and Hydration

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    • Replies: 5
    • Views: 560
    08-04-2014 Go to last post
  1. Camelbak hose on an osprey bladder?

    Started by 007, 08-06-2014
    • Replies: 3
    • Views: 728
    08-15-2014 Go to last post
  2. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 821
    07-19-2013 Go to last post
  3. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 388
    01-05-2014 Go to last post
  4. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 15,397
    03-06-2013 Go to last post
  5. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,880
    247
    01-13-2012 Go to last post
  6. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,554
    03-22-2012 Go to last post
  7. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 866
    03-11-2014 Go to last post
  8. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 2,079
    07-24-2012 Go to last post
    • Replies: 4
    • Views: 1,100
    01-23-2013 Go to last post
    • Replies: 4
    • Views: 1,599
    08-03-2012 Go to last post
    • Replies: 3
    • Views: 1,210
    11-06-2012 Go to last post
  9. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 413
    07-27-2013 Go to last post
  10. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,406
    10-07-2013 Go to last post
  11. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 881
    01-29-2014 Go to last post
    • Replies: 8
    • Views: 852
    02-25-2014 Go to last post
    • Replies: 6
    • Views: 1,693
    05-05-2012 Go to last post
  12. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,256
    05-23-2011 Go to last post
    • Replies: 0
    • Views: 1,009
    08-09-2013 Go to last post
  13. During Ride Drink

    Started by alexk243, 06-17-2014
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,555
    3 Weeks Ago Go to last post
  14. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 6
    • Views: 1,438
    01-09-2015 Go to last post
    • Replies: 12
    • Views: 595
    1 Week Ago Go to last post
  15. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,101
    06-15-2011 Go to last post
  16. Junk food vs. Gel/Gu

    Started by andrew.mckinney, 03-31-2013
    • Replies: 11
    • Views: 2,468
    05-18-2013 Go to last post
  17. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 1,054
    08-30-2011 Go to last post
  18. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,297
    05-04-2012 Go to last post
  19. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 1,232
    12-18-2013 Go to last post
    • Replies: 15
    • Views: 1,450
    05-12-2012 Go to last post
    • Replies: 22
    • Views: 4,657
    08-17-2014 Go to last post
  20. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 15
    • Views: 1,271
    07-14-2013 Go to last post
    • Replies: 7
    • Views: 3,354
    Axe
    06-09-2012 Go to last post
  21. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 2,022
    03-29-2012 Go to last post
  22. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,262
    03-29-2012 Go to last post
  23. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,764
    Rod
    10-19-2012 Go to last post
  24. Good enough for the U.S.???

    Started by AZ, 06-24-2013
    • Replies: 3
    • Views: 604
    06-30-2013 Go to last post
    • Replies: 2
    • Views: 2,437
    06-04-2012 Go to last post
  25. What is your pre-ride supplement?

    Started by Bahrain, 04-17-2014
    • Replies: 4
    • Views: 1,087
    04-29-2014 Go to last post
    • Replies: 20
    • Views: 1,640
    Rod
    04-18-2011 Go to last post
  26. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 585
    01-28-2014 Go to last post
  27. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 25,679
    03-27-2012 Go to last post
  28. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,377
    04-12-2012 Go to last post
  29. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,461
    10-20-2012 Go to last post
  30. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 941
    03-10-2012 Go to last post
  31. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,423
    08-26-2012 Go to last post
    • Replies: 7
    • Views: 1,516
    07-24-2012 Go to last post
    • Replies: 7
    • Views: 1,448
    07-19-2012 Go to last post
  32. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,170
    09-17-2011 Go to last post
    • Replies: 8
    • Views: 1,671
    02-23-2012 Go to last post
    • Replies: 4
    • Views: 1,363
    05-07-2012 Go to last post
  33. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 7,292
    02-12-2013 Go to last post
  34. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,967
    05-10-2011 Go to last post
  35. Carpal-Tunnel anyone?

    Started by BigSki, 04-21-2014
    • Replies: 12
    • Views: 1,438
    10-15-2014 Go to last post
    • Replies: 1
    • Views: 732
    08-25-2013 Go to last post
  36. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 1,925
    07-20-2012 Go to last post
  37. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,715
    10-03-2012 Go to last post
  38. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,662
    03-17-2013 Go to last post
    • Replies: 6
    • Views: 418
    02-06-2015 Go to last post
  39. Wingnut Gear Hyper 3.0

    Started by Bluechip, 01-30-2014
    • Replies: 8
    • Views: 1,414
    07-13-2014 Go to last post
  40. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,127
    01-28-2013 Go to last post
  41. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 5,348
    02-28-2013 Go to last post
  42. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,260
    07-22-2013 Go to last post
  43. Death By Veganism

    Started by Blurr, 04-06-2011
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 2,832
    04-08-2011 Go to last post
    • Replies: 8
    • Views: 4,342
    07-26-2012 Go to last post
  44. Best gas station foods

    Started by bncrshr77, 02-24-2014
    • Replies: 12
    • Views: 1,571
    06-13-2014 Go to last post
  45. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,186
    11-29-2011 Go to last post
  46. deer antler spray

    Started by bnelson, 05-23-2013
    • Replies: 0
    • Views: 915
    05-23-2013 Go to last post
  47. mapmyride app food intake for android

    Started by bob7, 04-27-2012
    • Replies: 2
    • Views: 936
    05-24-2012 Go to last post
  48. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 832
    10-29-2011 Go to last post
    • Replies: 1
    • Views: 168
    1 Day Ago Go to last post
    • Replies: 2
    • Views: 188
    2 Days Ago Go to last post
  49. water bottle with dust cap

    Started by brankulo, 04-22-2014
    • Replies: 6
    • Views: 731
    05-06-2014 Go to last post
  50. Skratch electrolyte mix

    Started by Bronsondude, 03-13-2014
    • Replies: 14
    • Views: 1,295
    04-14-2014 Go to last post
  51. How often to drink

    Started by Bruce in SoCal, 05-06-2014
    • Replies: 6
    • Views: 795
    05-09-2014 Go to last post
  52. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 578
    09-09-2013 Go to last post
  53. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 4,098
    12-24-2013 Go to last post
    • Replies: 5
    • Views: 2,307
    04-04-2012 Go to last post
  54. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 2,047
    10-13-2012 Go to last post
    • Replies: 8
    • Views: 1,066
    10-06-2014 Go to last post
    • Replies: 13
    • Views: 1,565
    07-30-2013 Go to last post
  55. Eating for Endurance

    Started by Care, 06-17-2011
    • Replies: 0
    • Views: 890
    06-17-2011 Go to last post
    • Replies: 2
    • Views: 568
    01-28-2014 Go to last post
    • Replies: 4
    • Views: 576
    03-17-2014 Go to last post
  56. Balancing Hormones

    Started by cck197, 04-03-2014
    • Replies: 4
    • Views: 572
    04-05-2014 Go to last post
  57. has anyone tried NUUN?

    Started by chang1701, 09-07-2011
    • Replies: 13
    • Views: 3,170
    11-12-2011 Go to last post
  58. Baby food to keep the carbs in.

    Started by charlesrg, 04-23-2012
    • Replies: 1
    • Views: 654
    04-23-2012 Go to last post
    • Replies: 12
    • Views: 2,133
    12-19-2013 Go to last post
  59. Bugs!

    Started by cheepnis, 04-21-2014
    • Replies: 0
    • Views: 377
    04-21-2014 Go to last post
  60. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,669
    09-18-2012 Go to last post
    • Replies: 20
    • Views: 3,128
    04-21-2011 Go to last post
  61. Gels, shots, bars vs Candy?

    Started by cjohnson, 06-06-2013
    • Replies: 2
    • Views: 1,085
    06-08-2013 Go to last post
    • Replies: 8
    • Views: 1,213
    07-28-2014 Go to last post
  62. one tight hip

    Started by ColumbiaGorgeSoul, 03-25-2014
    • Replies: 8
    • Views: 544
    04-06-2014 Go to last post
    • Replies: 11
    • Views: 1,007
    11-24-2013 Go to last post
  63. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 4,632
    12-04-2012 Go to last post
  64. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 7,272
    06-06-2012 Go to last post
  65. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 13,666
    01-21-2013 Go to last post
  66. Anyone here use NuuN?

    Started by crimecrusher, 05-19-2011
    • Replies: 12
    • Views: 1,844
    06-01-2011 Go to last post
    • Replies: 3
    • Views: 1,048
    05-26-2012 Go to last post
  67. Home Recipe for Gu

    Started by Cycle Snack, 04-21-2012
    • Replies: 0
    • Views: 1,098
    04-21-2012 Go to last post
    • Replies: 5
    • Views: 2,027
    11-23-2013 Go to last post

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