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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 5
    • Views: 676
    08-04-2014 Go to last post
  1. Camelbak hose on an osprey bladder?

    Started by 007, 08-06-2014
    • Replies: 3
    • Views: 1,010
    08-15-2014 Go to last post
  2. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 889
    07-19-2013 Go to last post
  3. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 420
    01-05-2014 Go to last post
  4. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 16,309
    03-06-2013 Go to last post
  5. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,017
    247
    01-13-2012 Go to last post
  6. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,628
    03-22-2012 Go to last post
  7. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 901
    03-11-2014 Go to last post
  8. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 2,199
    07-24-2012 Go to last post
    • Replies: 4
    • Views: 1,140
    01-23-2013 Go to last post
    • Replies: 4
    • Views: 1,747
    08-03-2012 Go to last post
    • Replies: 3
    • Views: 1,242
    11-06-2012 Go to last post
  9. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 436
    07-27-2013 Go to last post
  10. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,451
    10-07-2013 Go to last post
  11. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 981
    01-29-2014 Go to last post
    • Replies: 8
    • Views: 913
    02-25-2014 Go to last post
    • Replies: 6
    • Views: 1,764
    05-05-2012 Go to last post
  12. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,302
    05-23-2011 Go to last post
    • Replies: 0
    • Views: 1,113
    08-09-2013 Go to last post
  13. During Ride Drink

    Started by alexk243, 06-17-2014
    2 Pages
    1 2
    • Replies: 41
    • Views: 4,662
    14 Hours Ago Go to last post
  14. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 6
    • Views: 1,657
    01-09-2015 Go to last post
    • Replies: 12
    • Views: 956
    03-22-2015 Go to last post
    • Replies: 5
    • Views: 206
    1 Week Ago Go to last post
  15. Reservoir turning yellow??

    Started by aliikane, 05-25-2015
    • Replies: 5
    • Views: 403
    06-09-2015 Go to last post
  16. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,179
    06-15-2011 Go to last post
  17. Junk food vs. Gel/Gu

    Started by andrew.mckinney, 03-31-2013
    • Replies: 11
    • Views: 2,533
    05-18-2013 Go to last post
  18. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 1,080
    08-30-2011 Go to last post
  19. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,381
    05-04-2012 Go to last post
    • Replies: 2
    • Views: 267
    05-24-2015 Go to last post
  20. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 1,359
    12-18-2013 Go to last post
    • Replies: 15
    • Views: 1,484
    05-12-2012 Go to last post
  21. supplements, vitatmins, etc

    Started by asookazian, 07-13-2015
    • Replies: 13
    • Views: 445
    07-14-2015 Go to last post
    • Replies: 22
    • Views: 5,185
    08-17-2014 Go to last post
  22. Hypoglycemic

    Started by Awshucks, 05-24-2013
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,917
    06-10-2015 Go to last post
    • Replies: 7
    • Views: 3,864
    Axe
    06-09-2012 Go to last post
  23. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 2,042
    03-29-2012 Go to last post
  24. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,289
    03-29-2012 Go to last post
  25. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,799
    Rod
    10-19-2012 Go to last post
  26. Good enough for the U.S.???

    Started by AZ, 06-24-2013
    • Replies: 3
    • Views: 625
    06-30-2013 Go to last post
    • Replies: 2
    • Views: 2,658
    06-04-2012 Go to last post
  27. What is your pre-ride supplement?

    Started by Bahrain, 04-17-2014
    • Replies: 4
    • Views: 1,146
    04-29-2014 Go to last post
    • Replies: 20
    • Views: 1,663
    Rod
    04-18-2011 Go to last post
  28. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 624
    01-28-2014 Go to last post
  29. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 29,348
    03-27-2012 Go to last post
  30. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,412
    04-12-2012 Go to last post
  31. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,629
    10-20-2012 Go to last post
  32. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 966
    03-10-2012 Go to last post
  33. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,617
    08-26-2012 Go to last post
    • Replies: 7
    • Views: 1,553
    07-24-2012 Go to last post
    • Replies: 7
    • Views: 1,488
    07-19-2012 Go to last post
  34. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,187
    09-17-2011 Go to last post
    • Replies: 8
    • Views: 1,719
    02-23-2012 Go to last post
    • Replies: 4
    • Views: 1,376
    05-07-2012 Go to last post
  35. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 7,903
    02-12-2013 Go to last post
  36. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 6,396
    05-10-2011 Go to last post
  37. Carpal-Tunnel anyone?

    Started by BigSki, 04-21-2014
    • Replies: 12
    • Views: 1,693
    10-15-2014 Go to last post
  38. Old School Hydration Packs

    Started by bikelite, 05-01-2015
    • Replies: 0
    • Views: 289
    05-01-2015 Go to last post
    • Replies: 1
    • Views: 752
    08-25-2013 Go to last post
  39. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 1,994
    07-20-2012 Go to last post
  40. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,770
    10-03-2012 Go to last post
  41. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,729
    03-17-2013 Go to last post
    • Replies: 6
    • Views: 639
    02-06-2015 Go to last post
  42. Wingnut Gear Hyper 3.0

    Started by Bluechip, 01-30-2014
    • Replies: 8
    • Views: 1,612
    07-13-2014 Go to last post
  43. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,154
    01-28-2013 Go to last post
  44. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 5,907
    02-28-2013 Go to last post
  45. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,388
    07-22-2013 Go to last post
  46. Death By Veganism

    Started by Blurr, 04-06-2011
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 2,897
    04-08-2011 Go to last post
    • Replies: 8
    • Views: 4,740
    07-26-2012 Go to last post
  47. Best gas station foods

    Started by bncrshr77, 02-24-2014
    • Replies: 12
    • Views: 1,663
    06-13-2014 Go to last post
  48. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,209
    11-29-2011 Go to last post
  49. deer antler spray

    Started by bnelson, 05-23-2013
    • Replies: 0
    • Views: 937
    05-23-2013 Go to last post
  50. mapmyride app food intake for android

    Started by bob7, 04-27-2012
    • Replies: 2
    • Views: 969
    05-24-2012 Go to last post
  51. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 848
    10-29-2011 Go to last post
    • Replies: 1
    • Views: 569
    03-30-2015 Go to last post
    • Replies: 2
    • Views: 657
    03-29-2015 Go to last post
  52. water bottle with dust cap

    Started by brankulo, 04-22-2014
    • Replies: 6
    • Views: 867
    05-06-2014 Go to last post
  53. Skratch electrolyte mix

    Started by Bronsondude, 03-13-2014
    • Replies: 14
    • Views: 1,414
    04-14-2014 Go to last post
  54. How often to drink

    Started by Bruce in SoCal, 05-06-2014
    • Replies: 6
    • Views: 829
    05-09-2014 Go to last post
  55. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 602
    09-09-2013 Go to last post
  56. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 4,271
    12-24-2013 Go to last post
    • Replies: 5
    • Views: 2,454
    04-04-2012 Go to last post
  57. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 2,075
    10-13-2012 Go to last post
    • Replies: 8
    • Views: 1,215
    10-06-2014 Go to last post
    • Replies: 13
    • Views: 1,600
    07-30-2013 Go to last post
  58. Eating for Endurance

    Started by Care, 06-17-2011
    • Replies: 0
    • Views: 905
    06-17-2011 Go to last post
    • Replies: 2
    • Views: 591
    01-28-2014 Go to last post
    • Replies: 4
    • Views: 596
    03-17-2014 Go to last post
  59. Balancing Hormones

    Started by cck197, 04-03-2014
    • Replies: 4
    • Views: 595
    04-05-2014 Go to last post
  60. has anyone tried NUUN?

    Started by chang1701, 09-07-2011
    • Replies: 13
    • Views: 3,478
    11-12-2011 Go to last post
  61. Baby food to keep the carbs in.

    Started by charlesrg, 04-23-2012
    • Replies: 1
    • Views: 673
    04-23-2012 Go to last post
    • Replies: 12
    • Views: 2,175
    12-19-2013 Go to last post
  62. Bugs!

    Started by cheepnis, 04-21-2014
    • Replies: 0
    • Views: 413
    04-21-2014 Go to last post
  63. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,705
    09-18-2012 Go to last post
    • Replies: 20
    • Views: 3,335
    04-21-2011 Go to last post
    • Replies: 8
    • Views: 582
    06-16-2015 Go to last post
  64. Gels, shots, bars vs Candy?

    Started by cjohnson, 06-06-2013
    • Replies: 2
    • Views: 1,141
    06-08-2013 Go to last post
    • Replies: 5
    • Views: 354
    4 Weeks Ago Go to last post
    • Replies: 8
    • Views: 1,353
    07-28-2014 Go to last post
  65. one tight hip

    Started by ColumbiaGorgeSoul, 03-25-2014
    • Replies: 8
    • Views: 578
    04-06-2014 Go to last post
    • Replies: 11
    • Views: 1,091
    11-24-2013 Go to last post

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