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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 5
    • Views: 841
    08-04-2014 Go to last post
  1. Camelbak hose on an osprey bladder?

    Started by 007, 08-06-2014
    • Replies: 3
    • Views: 2,909
    08-15-2014 Go to last post
    • Replies: 7
    • Views: 1,181
    05-04-2016 Go to last post
  2. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 1,029
    07-19-2013 Go to last post
  3. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 575
    01-05-2014 Go to last post
  4. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    • Replies: 55
    • Views: 18,735
    03-06-2013 Go to last post
  5. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    • Replies: 43
    • Views: 5,413
    247
    01-13-2012 Go to last post
  6. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    • Replies: 31
    • Views: 3,934
    03-22-2012 Go to last post
  7. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 1,109
    03-11-2014 Go to last post
  8. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 2,660
    07-24-2012 Go to last post
    • Replies: 4
    • Views: 1,256
    01-23-2013 Go to last post
    • Replies: 3
    • Views: 1,381
    11-06-2012 Go to last post
  9. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 1,297
    01-29-2014 Go to last post
  10. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,646
    10-07-2013 Go to last post
    • Replies: 8
    • Views: 1,185
    02-25-2014 Go to last post
  11. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 530
    07-27-2013 Go to last post
    • Replies: 6
    • Views: 2,033
    05-05-2012 Go to last post
  12. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,492
    05-23-2011 Go to last post
    • Replies: 0
    • Views: 1,424
    08-09-2013 Go to last post
  13. During Ride Drink

    Started by alexk243, 06-17-2014
    • Replies: 59
    • Views: 8,534
    03-21-2016 Go to last post
  14. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 6
    • Views: 2,313
    01-09-2015 Go to last post
    • Replies: 23
    • Views: 2,678
    06-29-2017 Go to last post
    • Replies: 12
    • Views: 1,357
    03-22-2015 Go to last post
    • Replies: 10
    • Views: 1,112
    10-10-2015 Go to last post
  15. What do you eat on a ~3 hour ride?

    Started by Alias530, 12-09-2017
    • Replies: 30
    • Views: 832
    101
    12-12-2017 Go to last post
  16. Reservoir turning yellow??

    Started by aliikane, 05-25-2015
    • Replies: 5
    • Views: 3,110
    06-09-2015 Go to last post
  17. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    • Replies: 31
    • Views: 3,528
    06-15-2011 Go to last post
  18. Made my own energy bars

    Started by allu, 06-20-2017
    • Replies: 5
    • Views: 577
    06-21-2017 Go to last post
  19. Junk food vs. Gel/Gu

    Started by andrew.mckinney, 03-31-2013
    • Replies: 11
    • Views: 2,826
    05-18-2013 Go to last post
  20. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 1,214
    08-30-2011 Go to last post
  21. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    • Replies: 63
    • Views: 7,929
    05-04-2012 Go to last post
    • Replies: 2
    • Views: 747
    05-24-2015 Go to last post
  22. Looking for a small hydration pack

    Started by anthdan, 10-02-2016
    • Replies: 8
    • Views: 1,145
    10-18-2016 Go to last post
    • Replies: 11
    • Views: 2,843
    12-04-2015 Go to last post
  23. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 2,629
    12-18-2013 Go to last post
    • Replies: 15
    • Views: 1,616
    05-12-2012 Go to last post
  24. supplements, vitatmins, etc

    Started by asookazian, 07-13-2015
    • Replies: 26
    • Views: 3,209
    05-24-2016 Go to last post
    • Replies: 22
    • Views: 7,603
    08-17-2014 Go to last post
  25. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 29
    • Views: 3,343
    03-23-2016 Go to last post
    • Replies: 7
    • Views: 5,988
    Axe
    06-09-2012 Go to last post
  26. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,421
    03-29-2012 Go to last post
  27. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 2,025
    Rod
    10-19-2012 Go to last post
  28. Good enough for the U.S.???

    Started by AZ, 06-24-2013
    • Replies: 3
    • Views: 708
    06-30-2013 Go to last post
  29. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 2,134
    03-29-2012 Go to last post
    • Replies: 16
    • Views: 495
    4 Weeks Ago Go to last post
    • Replies: 2
    • Views: 603
    12-29-2015 Go to last post
  30. Before The Ride

    Started by back2thetrail, 09-07-2015
    • Replies: 9
    • Views: 1,892
    05-10-2016 Go to last post
    • Replies: 2
    • Views: 3,684
    06-04-2012 Go to last post
  31. What is your pre-ride supplement?

    Started by Bahrain, 04-17-2014
    • Replies: 4
    • Views: 1,386
    04-29-2014 Go to last post
  32. What is your regimin?

    Started by bakerjw, 01-26-2017
    • Replies: 4
    • Views: 711
    06-21-2017 Go to last post
    • Replies: 20
    • Views: 1,769
    Rod
    04-18-2011 Go to last post
  33. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 775
    01-28-2014 Go to last post
  34. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 1,141
    03-10-2012 Go to last post
  35. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    2 Pages
    1 2
    • Replies: 118
    • Views: 39,220
    03-27-2012 Go to last post
    • Replies: 7
    • Views: 1,644
    07-19-2012 Go to last post
    • Replies: 7
    • Views: 1,718
    07-24-2012 Go to last post
  36. Vegetarians and protein

    Started by bank5, 02-19-2012
    • Replies: 43
    • Views: 3,663
    04-12-2012 Go to last post
    • Replies: 50
    • Views: 6,245
    08-26-2012 Go to last post
  37. Perfect recovery smoothie

    Started by bank5, 02-20-2017
    • Replies: 5
    • Views: 628
    02-21-2017 Go to last post
    • Replies: 2
    • Views: 271
    11-18-2017 Go to last post
    • Replies: 3
    • Views: 472
    02-22-2017 Go to last post
    • Replies: 3
    • Views: 501
    02-21-2017 Go to last post
  38. Guess how much protein?

    Started by bank5, 02-20-2012
    • Replies: 54
    • Views: 6,076
    10-20-2012 Go to last post
  39. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,260
    09-17-2011 Go to last post
    • Replies: 4
    • Views: 1,459
    05-07-2012 Go to last post
    • Replies: 8
    • Views: 1,848
    02-23-2012 Go to last post
    • Replies: 32
    • Views: 11,079
    02-12-2013 Go to last post
    • Replies: 26
    • Views: 7,656
    05-10-2011 Go to last post
  40. Carpal-Tunnel anyone?

    Started by BigSki, 04-21-2014
    • Replies: 12
    • Views: 2,489
    10-15-2014 Go to last post
  41. Old School Hydration Packs

    Started by bikelite, 05-01-2015
    • Replies: 0
    • Views: 570
    05-01-2015 Go to last post
    • Replies: 1
    • Views: 860
    08-25-2013 Go to last post
  42. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 2,198
    07-20-2012 Go to last post
  43. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 2,022
    10-03-2012 Go to last post
  44. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,911
    03-17-2013 Go to last post
    • Replies: 6
    • Views: 1,017
    02-06-2015 Go to last post
  45. Not eating enough?

    Started by Black Squirrel, 07-15-2017
    • Replies: 26
    • Views: 1,721
    3 Weeks Ago Go to last post
    • Replies: 3
    • Views: 506
    06-10-2017 Go to last post
  46. Wingnut Gear Hyper 3.0

    Started by Bluechip, 01-30-2014
    • Replies: 8
    • Views: 2,175
    07-13-2014 Go to last post
  47. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,322
    01-28-2013 Go to last post
  48. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 7,793
    02-28-2013 Go to last post
  49. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    • Replies: 29
    • Views: 2,996
    07-22-2013 Go to last post
  50. Death By Veganism

    Started by Blurr, 04-06-2011
    • Replies: 53
    • Views: 3,307
    04-08-2011 Go to last post
    • Replies: 6
    • Views: 1,405
    06-29-2016 Go to last post
    • Replies: 8
    • Views: 7,432
    07-26-2012 Go to last post
  51. Best gas station foods

    Started by bncrshr77, 02-24-2014
    • Replies: 12
    • Views: 1,946
    06-13-2014 Go to last post
  52. deer antler spray

    Started by bnelson, 05-23-2013
    • Replies: 0
    • Views: 1,043
    05-23-2013 Go to last post
  53. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,553
    11-29-2011 Go to last post
  54. mapmyride app food intake for android

    Started by bob7, 04-27-2012
    • Replies: 2
    • Views: 1,063
    05-24-2012 Go to last post
  55. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 922
    10-29-2011 Go to last post
    • Replies: 2
    • Views: 924
    10-12-2015 Go to last post
    • Replies: 1
    • Views: 856
    03-30-2015 Go to last post
    • Replies: 34
    • Views: 3,057
    07-22-2017 Go to last post
    • Replies: 2
    • Views: 1,093
    03-29-2015 Go to last post
  56. water bottle with dust cap

    Started by brankulo, 04-22-2014
    • Replies: 6
    • Views: 1,759
    05-06-2014 Go to last post
  57. Skratch electrolyte mix

    Started by Bronsondude, 03-13-2014
    • Replies: 14
    • Views: 1,984
    04-14-2014 Go to last post
  58. How often to drink

    Started by Bruce in SoCal, 05-06-2014
    • Replies: 6
    • Views: 999
    05-09-2014 Go to last post
  59. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 727
    09-09-2013 Go to last post
  60. What's your routine?

    Started by Bulwyf, 11-07-2013
    • Replies: 84
    • Views: 5,554
    12-24-2013 Go to last post
    • Replies: 5
    • Views: 2,891
    04-04-2012 Go to last post
  61. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 2,278
    10-13-2012 Go to last post

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