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Forum: Nutrition and Hydration

Sponsored by Tailwind Nutrition

    • Replies: 5
    • Views: 303
    4 Weeks Ago Go to last post
  1. Camelbak hose on an osprey bladder?

    Started by 007, 3 Weeks Ago
    • Replies: 3
    • Views: 312
    2 Weeks Ago Go to last post
  2. camelback podium chill 25oZ

    Started by 1362, 07-14-2013
    • Replies: 4
    • Views: 737
    07-19-2013 Go to last post
  3. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 321
    01-05-2014 Go to last post
  4. Hydration/quad cramping

    Started by 1SPD, 09-26-2011
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 14,114
    03-06-2013 Go to last post
  5. Steel Cut Oats (Organic)--Questions??

    Started by 247, 10-07-2011
    2 Pages
    1 2
    • Replies: 43
    • Views: 4,591
    247
    01-13-2012 Go to last post
  6. Gel Shots Without Arsenic?

    Started by 247, 02-17-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 3,364
    03-22-2012 Go to last post
  7. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 775
    03-11-2014 Go to last post
  8. Time for a new bladder...

    Started by 2ndgen, 04-20-2012
    • Replies: 13
    • Views: 1,913
    07-24-2012 Go to last post
    • Replies: 4
    • Views: 1,028
    01-23-2013 Go to last post
    • Replies: 4
    • Views: 1,435
    08-03-2012 Go to last post
    • Replies: 3
    • Views: 1,127
    11-06-2012 Go to last post
  9. Caffe bar drinks

    Started by Accex, 07-27-2013
    • Replies: 0
    • Views: 364
    07-27-2013 Go to last post
  10. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,298
    10-07-2013 Go to last post
  11. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 735
    01-29-2014 Go to last post
    • Replies: 8
    • Views: 722
    02-25-2014 Go to last post
    • Replies: 6
    • Views: 1,568
    05-05-2012 Go to last post
  12. long ride nutrition

    Started by adumb, 05-16-2011
    • Replies: 14
    • Views: 2,186
    05-23-2011 Go to last post
    • Replies: 0
    • Views: 810
    08-09-2013 Go to last post
  13. During Ride Drink

    Started by alexk243, 06-17-2014
    • Replies: 16
    • Views: 1,049
    1 Week Ago Go to last post
  14. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 5
    • Views: 1,069
    05-25-2013 Go to last post
  15. Hammer Perpetuem killing throat

    Started by AlliKat, 05-16-2011
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,957
    06-15-2011 Go to last post
  16. Junk food vs. Gel/Gu

    Started by andrew.mckinney, 03-31-2013
    • Replies: 11
    • Views: 2,158
    05-18-2013 Go to last post
  17. Pre-Ride Breakfast

    Started by Andy Pancroft, 08-26-2011
    • Replies: 1
    • Views: 988
    08-30-2011 Go to last post
  18. What's your fuel for a ride?

    Started by anekin007, 09-12-2011
    3 Pages
    1 2 3
    • Replies: 63
    • Views: 7,137
    05-04-2012 Go to last post
  19. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 941
    12-18-2013 Go to last post
    • Replies: 15
    • Views: 1,401
    05-12-2012 Go to last post
    • Replies: 22
    • Views: 3,820
    2 Weeks Ago Go to last post
  20. Hypoglycemic

    Started by Awshucks, 05-24-2013
    • Replies: 15
    • Views: 1,180
    07-14-2013 Go to last post
    • Replies: 7
    • Views: 2,717
    Axe
    06-09-2012 Go to last post
  21. Caution;  Merge;  Workers Ahead! Arsenic

    Started by AZ, 02-16-2012
    • Replies: 13
    • Views: 1,975
    03-29-2012 Go to last post
  22. Study suggests

    Started by AZ, 03-13-2012
    • Replies: 15
    • Views: 1,214
    03-29-2012 Go to last post
  23. Caution;  Merge;  Workers Ahead! Drink much coffee?

    Started by AZ, 10-05-2012
    • Replies: 21
    • Views: 1,706
    Rod
    10-19-2012 Go to last post
  24. Good enough for the U.S.???

    Started by AZ, 06-24-2013
    • Replies: 3
    • Views: 552
    06-30-2013 Go to last post
    • Replies: 2
    • Views: 2,150
    06-04-2012 Go to last post
  25. What is your pre-ride supplement?

    Started by Bahrain, 04-17-2014
    • Replies: 4
    • Views: 842
    04-29-2014 Go to last post
    • Replies: 20
    • Views: 1,606
    Rod
    04-18-2011 Go to last post
  26. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 522
    01-28-2014 Go to last post
  27. Do you wash your hydration pack bladder?

    Started by bank5, 08-23-2011
    5 Pages
    1 2 3 4 5
    • Replies: 118
    • Views: 22,724
    03-27-2012 Go to last post
  28. Vegetarians and protein

    Started by bank5, 02-19-2012
    2 Pages
    1 2
    • Replies: 43
    • Views: 3,236
    04-12-2012 Go to last post
  29. Guess how much protein?

    Started by bank5, 02-20-2012
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 5,288
    10-20-2012 Go to last post
  30. Vegetarian Recipes

    Started by bank5, 02-23-2012
    • Replies: 6
    • Views: 889
    03-10-2012 Go to last post
  31. Skipping breakfast before morning workout

    Started by bank5, 07-14-2012
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 5,065
    08-26-2012 Go to last post
    • Replies: 7
    • Views: 1,429
    07-24-2012 Go to last post
    • Replies: 7
    • Views: 1,358
    07-19-2012 Go to last post
  32. Recommend a book on nutrition

    Started by beanbag, 05-23-2011
    • Replies: 9
    • Views: 1,147
    09-17-2011 Go to last post
    • Replies: 8
    • Views: 1,590
    02-23-2012 Go to last post
    • Replies: 4
    • Views: 1,311
    05-07-2012 Go to last post
  33. Low carb diet and mountain biking

    Started by berettadave, 08-01-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 6,554
    02-12-2013 Go to last post
  34. Opportunities to eat during Endurance races

    Started by bigmike9699, 05-04-2011
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,562
    05-10-2011 Go to last post
  35. Carpal-Tunnel anyone?

    Started by BigSki, 04-21-2014
    • Replies: 10
    • Views: 798
    1 Week Ago Go to last post
    • Replies: 1
    • Views: 681
    08-25-2013 Go to last post
  36. Flavoring perpetuem

    Started by bikeriderguy, 03-11-2012
    • Replies: 10
    • Views: 1,773
    07-20-2012 Go to last post
  37. sport legs

    Started by bikeriderguy, 10-03-2012
    • Replies: 3
    • Views: 1,583
    10-03-2012 Go to last post
  38. blender oatmeal breakfast

    Started by bing!, 05-20-2012
    • Replies: 16
    • Views: 3,481
    03-17-2013 Go to last post
  39. Wingnut Gear Hyper 3.0

    Started by Bluechip, 01-30-2014
    • Replies: 8
    • Views: 816
    07-13-2014 Go to last post
  40. Crash?

    Started by Blueliner, 12-05-2012
    • Replies: 9
    • Views: 1,026
    01-28-2013 Go to last post
  41. Gu Gel or Shot Blocks

    Started by Blueliner, 12-11-2012
    • Replies: 22
    • Views: 4,475
    02-28-2013 Go to last post
  42. Fat smoker trying to get healthy

    Started by bluntrager, 07-09-2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 2,021
    07-22-2013 Go to last post
  43. Death By Veganism

    Started by Blurr, 04-06-2011
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 2,699
    04-08-2011 Go to last post
    • Replies: 8
    • Views: 3,533
    07-26-2012 Go to last post
  44. Best gas station foods

    Started by bncrshr77, 02-24-2014
    • Replies: 12
    • Views: 1,270
    06-13-2014 Go to last post
  45. L-Citrulline

    Started by bnelson, 11-29-2011
    • Replies: 1
    • Views: 1,116
    11-29-2011 Go to last post
  46. deer antler spray

    Started by bnelson, 05-23-2013
    • Replies: 0
    • Views: 840
    05-23-2013 Go to last post
  47. mapmyride app food intake for android

    Started by bob7, 04-27-2012
    • Replies: 2
    • Views: 875
    05-24-2012 Go to last post
  48. Morning before a riding day.

    Started by BobbyHannant, 10-20-2011
    • Replies: 3
    • Views: 801
    10-29-2011 Go to last post
  49. water bottle with dust cap

    Started by brankulo, 04-22-2014
    • Replies: 6
    • Views: 420
    05-06-2014 Go to last post
  50. Skratch electrolyte mix

    Started by Bronsondude, 03-13-2014
    • Replies: 14
    • Views: 1,056
    04-14-2014 Go to last post
  51. How often to drink

    Started by Bruce in SoCal, 05-06-2014
    • Replies: 6
    • Views: 572
    05-09-2014 Go to last post
  52. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 529
    09-09-2013 Go to last post
  53. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 3,773
    12-24-2013 Go to last post
    • Replies: 5
    • Views: 2,121
    04-04-2012 Go to last post
  54. Stinger waffles

    Started by c-woj, 09-18-2012
    • Replies: 24
    • Views: 1,942
    10-13-2012 Go to last post
    • Replies: 4
    • Views: 303
    5 Days Ago Go to last post
    • Replies: 13
    • Views: 1,488
    07-30-2013 Go to last post
  55. Eating for Endurance

    Started by Care, 06-17-2011
    • Replies: 0
    • Views: 853
    06-17-2011 Go to last post
    • Replies: 2
    • Views: 519
    01-28-2014 Go to last post
    • Replies: 4
    • Views: 503
    03-17-2014 Go to last post
  56. Balancing Hormones

    Started by cck197, 04-03-2014
    • Replies: 4
    • Views: 492
    04-05-2014 Go to last post
  57. has anyone tried NUUN?

    Started by chang1701, 09-07-2011
    • Replies: 13
    • Views: 2,856
    11-12-2011 Go to last post
  58. Baby food to keep the carbs in.

    Started by charlesrg, 04-23-2012
    • Replies: 1
    • Views: 603
    04-23-2012 Go to last post
    • Replies: 12
    • Views: 2,046
    12-19-2013 Go to last post
  59. Bugs!

    Started by cheepnis, 04-21-2014
    • Replies: 0
    • Views: 261
    04-21-2014 Go to last post
  60. Trail bar recipes?

    Started by ciclechik, 08-06-2012
    • Replies: 12
    • Views: 1,603
    09-18-2012 Go to last post
    • Replies: 20
    • Views: 2,769
    04-21-2011 Go to last post
  61. Gels, shots, bars vs Candy?

    Started by cjohnson, 06-06-2013
    • Replies: 2
    • Views: 963
    06-08-2013 Go to last post
    • Replies: 8
    • Views: 670
    07-28-2014 Go to last post
  62. one tight hip

    Started by ColumbiaGorgeSoul, 03-25-2014
    • Replies: 8
    • Views: 456
    04-06-2014 Go to last post
    • Replies: 11
    • Views: 902
    11-24-2013 Go to last post
  63. New question here. Whey protein and electrolytes

    Started by cr500taco, 10-29-2012
    2 Pages
    1 2
    • Replies: 32
    • Views: 3,901
    12-04-2012 Go to last post
  64. The "Best" Energy Bar

    Started by craigstr, 03-14-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 6,939
    06-06-2012 Go to last post
  65. need help with weight loss plan

    Started by crfnick56, 05-08-2012
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 130
    • Views: 13,258
    01-21-2013 Go to last post
  66. Anyone here use NuuN?

    Started by crimecrusher, 05-19-2011
    • Replies: 12
    • Views: 1,720
    06-01-2011 Go to last post
    • Replies: 3
    • Views: 980
    05-26-2012 Go to last post
  67. Home Recipe for Gu

    Started by Cycle Snack, 04-21-2012
    • Replies: 0
    • Views: 1,029
    04-21-2012 Go to last post
    • Replies: 5
    • Views: 1,531
    11-23-2013 Go to last post
  68. Coffee after 14 mile ride?

    Started by CyclesnIPAs, 04-07-2012
    • Replies: 19
    • Views: 1,621
    04-19-2012 Go to last post
    • Replies: 15
    • Views: 3,458
    05-04-2012 Go to last post
  69. Post ride nausea/headache/feeling hot

    Started by cyrjm, 07-14-2013
    • Replies: 16
    • Views: 2,438
    04-16-2014 Go to last post
  70. trailbutter.com

    Started by danK, 07-21-2012
    • Replies: 0
    • Views: 507
    07-21-2012 Go to last post

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