1. 04-14-2014
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Forum: Nutrition and Hydration

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  1. What is your pre-ride supplement?

    Started by Bahrain, 11 Hours Ago
    • Replies: 1
    • Views: 69
    11 Hours Ago Go to last post
  2. Creatine

    Started by jcm01, 01-28-2014
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,587
    21 Hours Ago Go to last post
  3. Post ride nausea/headache/feeling hot

    Started by cyrjm, 07-14-2013
    • Replies: 16
    • Views: 1,903
    1 Day Ago Go to last post
    • Replies: 9
    • Views: 285
    2 Days Ago Go to last post
    • Replies: 0
    • Views: 50
    2 Days Ago Go to last post
  4. Veggie shake recipes!

    Started by westeast, 02-26-2014
    • Replies: 2
    • Views: 183
    2 Days Ago Go to last post
  5. Right nutrition for a beginner

    Started by Gromov, 09-16-2013
    • Replies: 9
    • Views: 1,377
    2 Days Ago Go to last post
  6. Show me Your Coffee Brewing Method

    Started by KevinShoes, 02-14-2014
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,065
    2 Days Ago Go to last post
  7. Carbo load: Pasta or Corn?

    Started by Gundam168, 3 Days Ago
    • Replies: 1
    • Views: 135
    3 Days Ago Go to last post
  8. Skratch electrolyte mix

    Started by Bronsondude, 4 Weeks Ago
    • Replies: 14
    • Views: 655
    3 Days Ago Go to last post
    • Replies: 21
    • Views: 2,406
    3 Days Ago Go to last post
  9. Best gas station foods

    Started by bncrshr77, 02-24-2014
    • Replies: 9
    • Views: 557
    1 Week Ago Go to last post
  10. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 8,166
    1 Week Ago Go to last post
    • Replies: 10
    • Views: 2,885
    1 Week Ago Go to last post
  11. high5 energy source

    Started by joshcowin, 3 Weeks Ago
    • Replies: 1
    • Views: 173
    1 Week Ago Go to last post
  12. one tight hip

    Started by ColumbiaGorgeSoul, 3 Weeks Ago
    • Replies: 8
    • Views: 301
    1 Week Ago Go to last post
  13. Balancing Hormones

    Started by cck197, 2 Weeks Ago
    • Replies: 4
    • Views: 243
    1 Week Ago Go to last post
  14. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    8 Pages
    1 2 3 4 5 ... 8
    • Replies: 192
    • Views: 14,375
    2 Weeks Ago Go to last post
  15. New question here. Camelbak MULE NV Comfort

    Started by objectuser, 01-09-2014
    • Replies: 15
    • Views: 946
    2 Weeks Ago Go to last post
  16. Knee Pain

    Started by Island20v, 3 Weeks Ago
    • Replies: 17
    • Views: 465
    2 Weeks Ago Go to last post
  17. 2013 Osprey Raptor 10 Initial Impressions

    Started by worrptangl, 02-22-2013
    3 Pages
    1 2 3
    • Replies: 69
    • Views: 11,749
    3 Weeks Ago Go to last post
    • Replies: 9
    • Views: 2,495
    3 Weeks Ago Go to last post
    • Replies: 14
    • Views: 1,082
    3 Weeks Ago Go to last post
  18. Protein VS Cramping:

    Started by machine4321, 01-13-2014
    • Replies: 20
    • Views: 1,088
    4 Weeks Ago Go to last post
  19. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    23 Pages
    1 2 3 4 5 ... 23
    • Replies: 551
    • Views: 36,316
    4 Weeks Ago Go to last post
  20. Cat3 RaceDay Nutrition/Hydration?

    Started by superx421, 03-05-2014
    • Replies: 10
    • Views: 489
    4 Weeks Ago Go to last post
    • Replies: 2
    • Views: 220
    4 Weeks Ago Go to last post
    • Replies: 4
    • Views: 306
    4 Weeks Ago Go to last post
  21. Sports Drink for 12 cents per quart

    Started by jg1990, 4 Weeks Ago
    • Replies: 0
    • Views: 232
    4 Weeks Ago Go to last post
  22. My new Smoothie (question)

    Started by 247 (2), 03-02-2014
    • Replies: 13
    • Views: 568
    03-11-2014 Go to last post
    • Replies: 13
    • Views: 581
    03-08-2014 Go to last post
  23. Tailwind Nutrition

    Started by sjfsr-shep, 02-23-2014
    • Replies: 6
    • Views: 413
    03-04-2014 Go to last post
    • Replies: 103
    • Views: 8,988
    03-02-2014 Go to last post
  24. Juicer or Vitamix

    Started by Flyboy2992, 02-23-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 924
    02-28-2014 Go to last post
  25. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 29
    • Views: 4,741
    02-28-2014 Go to last post
  26. Fish Oil

    Started by Kshawn, 05-01-2013
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 5,495
    02-27-2014 Go to last post
  27. Gu energy gel

    Started by Eddie Laurie, 02-23-2014
    • Replies: 8
    • Views: 485
    02-25-2014 Go to last post
    • Replies: 8
    • Views: 534
    02-25-2014 Go to last post
    • Replies: 10
    • Views: 1,088
    02-24-2014 Go to last post
  28. screw powerade

    Started by whiterider, 07-12-2013
    4 Pages
    1 2 3 4
    • Replies: 77
    • Views: 7,534
    02-24-2014 Go to last post
  29. 20+ oz insulated Bottle for coffee

    Started by jimbo007, 07-11-2013
    • Replies: 7
    • Views: 731
    02-18-2014 Go to last post
  30. Hammer nutritions cookbook.

    Started by Rick G., 12-13-2013
    • Replies: 2
    • Views: 463
    02-18-2014 Go to last post
  31. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 12,412
    02-08-2014 Go to last post
  32. Wingnut Gear Hyper 3.0

    Started by Bluechip, 01-30-2014
    • Replies: 1
    • Views: 247
    02-06-2014 Go to last post
  33. need guidance, strange problem.

    Started by tigris99, 12-30-2013
    • Replies: 14
    • Views: 914
    02-02-2014 Go to last post
  34. Whey before competition?

    Started by Accex, 01-02-2014
    • Replies: 13
    • Views: 551
    01-29-2014 Go to last post
  35. The Cholesterol Puzzle

    Started by Poe4soul, 01-07-2014
    • Replies: 18
    • Views: 703
    01-28-2014 Go to last post
    • Replies: 2
    • Views: 372
    01-28-2014 Go to last post
  36. Going Downhill(not the fun way)

    Started by Banjopickin, 01-25-2014
    • Replies: 8
    • Views: 442
    01-28-2014 Go to last post
    • Replies: 17
    • Views: 2,768
    01-11-2014 Go to last post
    • Replies: 5
    • Views: 830
    01-11-2014 Go to last post
  37. camelback repair?

    Started by 1362, 01-05-2014
    • Replies: 2
    • Views: 218
    01-05-2014 Go to last post
  38. New question here. Camelbak M.U.L.E. NV question...

    Started by HyDef, 12-25-2013
    • Replies: 5
    • Views: 529
    01-05-2014 Go to last post
  39. How often do you clean your hydration bladder?

    Started by Rockrover, 08-10-2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,225
    01-04-2014 Go to last post
  40. Riding with hypothyroidism...

    Started by Gigantic, 09-21-2013
    • Replies: 10
    • Views: 847
    12-31-2013 Go to last post
    • Replies: 0
    • Views: 246
    12-30-2013 Go to last post
    • Replies: 15
    • Views: 1,691
    12-29-2013 Go to last post
  41. What's your routine?

    Started by Bulwyf, 11-07-2013
    4 Pages
    1 2 3 4
    • Replies: 84
    • Views: 3,318
    12-24-2013 Go to last post
    • Replies: 4
    • Views: 883
    12-24-2013 Go to last post
    • Replies: 12
    • Views: 784
    12-22-2013 Go to last post
  42. Best Homemade Powerbar Recipes

    Started by XCProphet, 10-23-2012
    • Replies: 19
    • Views: 3,202
    12-19-2013 Go to last post
    • Replies: 12
    • Views: 1,945
    12-19-2013 Go to last post
  43. Frozen Camelback fix?

    Started by Armyballer, 12-09-2013
    • Replies: 10
    • Views: 733
    12-18-2013 Go to last post
  44. Jersey Hydration?

    Started by Stuartaus, 12-14-2013
    • Replies: 1
    • Views: 214
    12-17-2013 Go to last post
  45. Winter specific fuelling?

    Started by TitanofChaos, 12-10-2013
    • Replies: 4
    • Views: 321
    12-13-2013 Go to last post
    • Replies: 5
    • Views: 609
    12-08-2013 Go to last post
  46. WinForce gel: num, num, num

    Started by June Bug, 12-05-2013
    • Replies: 0
    • Views: 198
    12-05-2013 Go to last post
  47. Best Supplements

    Started by Triaxtremec, 03-27-2013
    • Replies: 13
    • Views: 3,412
    12-04-2013 Go to last post
  48. Fit vs Healthy

    Started by Poe4soul, 12-03-2013
    • Replies: 1
    • Views: 506
    12-03-2013 Go to last post
    • Replies: 11
    • Views: 676
    11-30-2013 Go to last post
    • Replies: 11
    • Views: 741
    11-24-2013 Go to last post
    • Replies: 5
    • Views: 1,263
    11-23-2013 Go to last post
  49. Training/fitness advice needed

    Started by Marc2211, 11-14-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 1,869
    11-20-2013 Go to last post
  50. Hauling water makes me sweat!

    Started by RossJamis, 09-09-2013
    • Replies: 15
    • Views: 1,201
    247
    11-10-2013 Go to last post
    • Replies: 0
    • Views: 235
    11-01-2013 Go to last post
    • Replies: 15
    • Views: 1,152
    10-24-2013 Go to last post
  51. Oral IV

    Started by purifier82, 10-13-2013
    • Replies: 2
    • Views: 465
    10-21-2013 Go to last post
    • Replies: 0
    • Views: 936
    10-12-2013 Go to last post
    • Replies: 8
    • Views: 520
    10-09-2013 Go to last post
  52. Should I change my method of weight reduction?

    Started by mtb_beginner, 09-25-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,996
    247
    10-09-2013 Go to last post
  53. How much is too much?

    Started by dirtdawg21892, 08-28-2013
    • Replies: 6
    • Views: 831
    10-08-2013 Go to last post
  54. Cola in XC?

    Started by Accex, 09-15-2013
    • Replies: 12
    • Views: 1,138
    10-07-2013 Go to last post
    • Replies: 13
    • Views: 921
    09-19-2013 Go to last post
    • Replies: 5
    • Views: 573
    09-09-2013 Go to last post
  55. Commuting to work

    Started by bugs78, 07-16-2013
    • Replies: 2
    • Views: 468
    09-09-2013 Go to last post
  56. Bass Ackwards, please FATTEN ME UP!

    Started by musikron, 08-26-2013
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,094
    09-03-2013 Go to last post
  57. Anything besides a Camelbak

    Started by Fourstringsquire, 08-25-2012
    3 Pages
    1 2 3
    • Replies: 53
    • Views: 8,418
    09-01-2013 Go to last post
    • Replies: 1
    • Views: 486
    08-30-2013 Go to last post
  58. How should I fuel this 5 hour ride?

    Started by ZmyDust, 05-25-2013
    • Replies: 9
    • Views: 2,096
    08-27-2013 Go to last post
    • Replies: 1
    • Views: 629
    08-25-2013 Go to last post
  59. Energy bars

    Started by psurider, 08-24-2013
    • Replies: 4
    • Views: 635
    08-24-2013 Go to last post
    • Replies: 2
    • Views: 719
    08-23-2013 Go to last post
    • Replies: 16
    • Views: 2,643
    08-23-2013 Go to last post
    • Replies: 11
    • Views: 1,434
    08-23-2013 Go to last post
  60. Cycling-specific stretches

    Started by moldau94, 07-28-2013
    • Replies: 7
    • Views: 1,112
    08-22-2013 Go to last post
    • Replies: 2
    • Views: 585
    08-17-2013 Go to last post
    • Replies: 0
    • Views: 676
    08-09-2013 Go to last post
  61. HURT LEGS???'s

    Started by Stew Pudasole, 07-05-2013
    • Replies: 13
    • Views: 1,446
    08-08-2013 Go to last post
  62. Camelbak Charge?

    Started by TiGeo, 07-27-2013
    • Replies: 8
    • Views: 1,037
    08-06-2013 Go to last post
    • Replies: 13
    • Views: 1,388
    07-30-2013 Go to last post

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