Mtbr's 2016 Winter Biking GearReviews and Roundups

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Forum: Nutrition and Hydration

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  1. Raw Tumeric Root is POWERFUL Stuff

    Started by knutso, 02-07-2013
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 30,767
    10 Minutes Ago Go to last post
    • Replies: 4
    • Views: 285
    CFH
    18 Hours Ago Go to last post
  2. riding on ketogenic diet - who's doing it?

    Started by manbeer, 04-27-2014
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 5,188
    2 Days Ago Go to last post
  3. Vegetarian and Vegan Passion

    Started by Dion, 08-12-2011
    29 Pages
    1 2 3 4 5 ... 29
    • Replies: 710
    • Views: 60,289
    2 Days Ago Go to last post
    • Replies: 36
    • Views: 2,338
    1 Week Ago Go to last post
    • Replies: 12
    • Views: 633
    1 Week Ago Go to last post
    • Replies: 21
    • Views: 1,070
    1 Week Ago Go to last post
  4. Anyone ride with coffee

    Started by dmo, 06-29-2014
    • Replies: 17
    • Views: 2,971
    2 Weeks Ago Go to last post
  5. supplements, vitatmins, etc

    Started by asookazian, 07-13-2015
    • Replies: 16
    • Views: 968
    2 Weeks Ago Go to last post
    • Replies: 13
    • Views: 1,580
    2 Weeks Ago Go to last post
  6. Quitting Smoking

    Started by Nor-Cal-Mike, 08-29-2012
    10 Pages
    1 2 3 4 5 ... 10
    • Replies: 236
    • Views: 25,404
    3 Weeks Ago Go to last post
  7. Broken Promises

    Started by Forster, 01-04-2016
    • Replies: 4
    • Views: 253
    4 Weeks Ago Go to last post
    • Replies: 21
    • Views: 1,458
    4 Weeks Ago Go to last post
    • Replies: 15
    • Views: 1,254
    01-01-2016 Go to last post
    • Replies: 2
    • Views: 183
    12-29-2015 Go to last post
  8. Hypoglycemic

    Started by Awshucks, 05-24-2013
    2 Pages
    1 2
    • Replies: 28
    • Views: 2,330
    12-20-2015 Go to last post
    • Replies: 1
    • Views: 184
    12-18-2015 Go to last post
    • Replies: 1
    • Views: 215
    12-13-2015 Go to last post
    • Replies: 11
    • Views: 873
    12-04-2015 Go to last post
  9. Is Tuna really that bad for you...?

    Started by jekylljim, 01-15-2015
    3 Pages
    1 2 3
    • Replies: 62
    • Views: 5,314
    11-28-2015 Go to last post
  10. longer camelback tube?

    Started by lardo5150, 04-03-2015
    • Replies: 6
    • Views: 551
    11-24-2015 Go to last post
    • Replies: 18
    • Views: 11,320
    11-20-2015 Go to last post
  11. Cliff Bars, Power Bars or something else?

    Started by Forster, 07-27-2014
    2 Pages
    1 2
    • Replies: 43
    • Views: 5,445
    11-13-2015 Go to last post
  12. 1st Endurance EVS

    Started by Desert Runner, 11-04-2015
    • Replies: 7
    • Views: 289
    11-13-2015 Go to last post
  13. Quick before ride meals/snacks...

    Started by wagonguy1989, 08-14-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,956
    10-30-2015 Go to last post
  14. Trail food?

    Started by Singletrackd, 07-02-2015
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,817
    10-21-2015 Go to last post
  15. 12hr Endurance Relay Race

    Started by davesupra, 10-20-2015
    • Replies: 0
    • Views: 163
    10-20-2015 Go to last post
  16. Taste free reservoir

    Started by Machianera, 09-14-2015
    • Replies: 5
    • Views: 304
    10-14-2015 Go to last post
    • Replies: 2
    • Views: 385
    10-12-2015 Go to last post
    • Replies: 10
    • Views: 647
    10-10-2015 Go to last post
  17. Does anyone get headaches after riding?

    Started by Sickmak90, 06-10-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 3,833
    09-28-2015 Go to last post
  18. Protein vs Creatine or Both?

    Started by Jamesjohn85, 09-13-2015
    • Replies: 5
    • Views: 773
    09-20-2015 Go to last post
  19. Hydration Level Monitoring

    Started by nzhuja2, 09-20-2015
    • Replies: 0
    • Views: 179
    09-20-2015 Go to last post
  20. We the people ... Hydration Level Monitoring

    Started by nzhuja2, 09-20-2015
    • Replies: 0
    • Views: 138
    09-20-2015 Go to last post
    • Replies: 3
    • Views: 533
    09-19-2015 Go to last post
    • Replies: 7
    • Views: 740
    09-16-2015 Go to last post
  21. During Ride Drink

    Started by alexk243, 06-17-2014
    3 Pages
    1 2 3
    • Replies: 56
    • Views: 6,039
    09-15-2015 Go to last post
  22. Before The Ride

    Started by back2thetrail, 09-07-2015
    • Replies: 4
    • Views: 582
    09-13-2015 Go to last post
  23. alpha thalammesia minor + mtb

    Started by rave81, 08-31-2015
    • Replies: 0
    • Views: 207
    08-31-2015 Go to last post
  24. Eye Drop Recommendations?

    Started by wuzilla, 10-14-2011
    • Replies: 11
    • Views: 2,579
    08-18-2015 Go to last post
  25. Pre-hydration...no need to carry water?

    Started by mtnbkrmike, 06-30-2015
    2 Pages
    1 2
    • Replies: 44
    • Views: 2,215
    08-18-2015 Go to last post
  26. Camelbak Mule?

    Started by dfltroll, 03-30-2015
    • Replies: 5
    • Views: 1,241
    08-14-2015 Go to last post
    • Replies: 20
    • Views: 6,911
    08-14-2015 Go to last post
    • Replies: 10
    • Views: 716
    08-11-2015 Go to last post
  27. Leg cramps

    Started by davesupra, 07-29-2014
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,816
    08-11-2015 Go to last post
    • Replies: 14
    • Views: 20,137
    08-10-2015 Go to last post
  28. Homemade Sports Drink - Anti-Cramp Elixir

    Started by Hundun, 06-04-2012
    4 Pages
    1 2 3 4
    • Replies: 75
    • Views: 18,683
    08-09-2015 Go to last post
  29. Vacuum Insulated Water Bottle.

    Started by Justin MD, 04-20-2015
    • Replies: 2
    • Views: 576
    08-09-2015 Go to last post
  30. Breakfast B4 riding

    Started by Polished Fuji, 09-01-2014
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,838
    08-08-2015 Go to last post
    • Replies: 5
    • Views: 560
    08-05-2015 Go to last post
    • Replies: 4
    • Views: 355
    07-21-2015 Go to last post
    • Replies: 0
    • Views: 438
    07-14-2015 Go to last post
  31. Calorie Expenditure...

    Started by cookieMonster, 06-28-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,671
    07-14-2015 Go to last post
    • Replies: 1
    • Views: 326
    07-01-2015 Go to last post
    • Replies: 10
    • Views: 670
    06-30-2015 Go to last post
  32. Sports Legs

    Started by RiceBrnr, 06-29-2015
    • Replies: 0
    • Views: 428
    06-29-2015 Go to last post
  33. Stomach sick.

    Started by Geoweb2k15, 06-24-2015
    • Replies: 9
    • Views: 581
    06-27-2015 Go to last post
    • Replies: 22
    • Views: 3,629
    06-18-2015 Go to last post
    • Replies: 8
    • Views: 741
    06-16-2015 Go to last post
  34. Good bottle cages

    Started by serious1, 12-28-2014
    • Replies: 15
    • Views: 1,962
    06-15-2015 Go to last post
  35. Shimano Unzen 4 Enduro (U4E) Review

    Started by Porch, 06-15-2015
    • Replies: 0
    • Views: 570
    06-15-2015 Go to last post
  36. Reservoir turning yellow??

    Started by aliikane, 05-25-2015
    • Replies: 5
    • Views: 641
    06-09-2015 Go to last post
    • Replies: 3
    • Views: 732
    05-26-2015 Go to last post
  37. Swapping Reservoirs - Question

    Started by kanewtz, 04-27-2015
    • Replies: 1
    • Views: 363
    05-25-2015 Go to last post
    • Replies: 2
    • Views: 403
    05-24-2015 Go to last post
    • Replies: 3
    • Views: 472
    05-19-2015 Go to last post
  38. Creatine

    Started by mattbyke, 03-25-2015
    2 Pages
    1 2
    • Replies: 48
    • Views: 3,519
    05-14-2015 Go to last post
  39. Right nutrition for a beginner

    Started by Gromov, 09-16-2013
    • Replies: 10
    • Views: 2,632
    05-12-2015 Go to last post
  40. Old School Hydration Packs

    Started by bikelite, 05-01-2015
    • Replies: 0
    • Views: 390
    05-01-2015 Go to last post
    • Replies: 4
    • Views: 903
    04-14-2015 Go to last post
  41. Heed, whats your flavor

    Started by sjfsr-shep, 03-09-2015
    • Replies: 8
    • Views: 696
    04-10-2015 Go to last post
  42. Cycling tips for weight loss.

    Started by durianrider, 07-04-2012
    4 Pages
    1 2 3 4
    • Replies: 87
    • Views: 14,868
    04-10-2015 Go to last post
  43. remove post

    Started by RajunCajun44, 04-09-2015
    • Replies: 0
    • Views: 304
    04-09-2015 Go to last post
  44. Stomach pain on long rides

    Started by swcreates, 03-24-2015
    • Replies: 4
    • Views: 561
    04-08-2015 Go to last post
  45. Calories Burned During Mtn Biking

    Started by GnarBrahWyo, 12-18-2014
    2 Pages
    1 2
    • Replies: 37
    • Views: 3,837
    04-07-2015 Go to last post
  46. Weight Gain Nutrition

    Started by drblauston, 01-02-2012
    2 Pages
    1 2
    • Replies: 31
    • Views: 6,617
    04-04-2015 Go to last post
    • Replies: 1
    • Views: 670
    03-30-2015 Go to last post
    • Replies: 2
    • Views: 822
    03-29-2015 Go to last post
  47. Best food for bonking?

    Started by GnarBrahWyo, 01-26-2015
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,894
    03-24-2015 Go to last post
  48. 6 Hour Race - What Do I Need?

    Started by goprodavidle, 03-22-2015
    • Replies: 0
    • Views: 437
    03-22-2015 Go to last post
    • Replies: 12
    • Views: 1,105
    03-22-2015 Go to last post
    • Replies: 5
    • Views: 955
    03-20-2015 Go to last post
  49. Heavier rider nutrition?

    Started by wrecognize, 03-02-2015
    • Replies: 2
    • Views: 702
    03-03-2015 Go to last post
  50. article on nutrition:

    Started by dave54, 02-20-2015
    • Replies: 1
    • Views: 561
    02-28-2015 Go to last post
    • Replies: 5
    • Views: 1,000
    02-21-2015 Go to last post
    • Replies: 0
    • Views: 343
    02-20-2015 Go to last post
    • Replies: 6
    • Views: 775
    02-06-2015 Go to last post
    • Replies: 3
    • Views: 648
    02-04-2015 Go to last post
  51. Supplement recommendations

    Started by SportzNutt, 12-06-2014
    • Replies: 14
    • Views: 1,569
    01-28-2015 Go to last post
  52. intermittent fasting

    Started by SS4pain, 01-05-2015
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,790
    01-23-2015 Go to last post
  53. Organic Sports Drink

    Started by mountains_please, 01-18-2015
    • Replies: 3
    • Views: 684
    01-23-2015 Go to last post
  54. Fuel for a 3hr Ride

    Started by darth biker, 01-19-2015
    • Replies: 6
    • Views: 757
    01-21-2015 Go to last post
  55. How do you carry your food/drinks?

    Started by forope3, 08-31-2014
    • Replies: 3
    • Views: 1,178
    01-18-2015 Go to last post
  56. Camelbak modifications

    Started by shreddr, 11-30-2014
    • Replies: 2
    • Views: 1,121
    01-11-2015 Go to last post
  57. Fuel Belt for MTB?

    Started by alexzhu1, 04-01-2013
    • Replies: 6
    • Views: 1,831
    01-09-2015 Go to last post
  58. Replacement for SlimFast?

    Started by Ddeand, 12-02-2014
    • Replies: 9
    • Views: 1,256
    01-02-2015 Go to last post
    • Replies: 15
    • Views: 1,470
    12-21-2014 Go to last post
  59. Leg muscle fatigue

    Started by dirtrider76, 11-26-2014
    2 Pages
    1 2
    • Replies: 33
    • Views: 2,538
    12-18-2014 Go to last post
  60. what kind of food do you guys eat before a ride?

    Started by Picard, 06-16-2013
    2 Pages
    1 2
    • Replies: 49
    • Views: 7,315
    12-11-2014 Go to last post
    • Replies: 7
    • Views: 1,552
    11-24-2014 Go to last post

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