I stumbled across this a few minutes ago and thought I would share it for those that might be interested in a formal bike maintenance/repair seminar. It's kinda $ but then again, it's easy to rack up $130 at the LBS for those that don't wrench at home. It'll pay for itself pretty quickly.
CNM Course - Bike Maintenance 101 | BikeABQ
CNM Course - Bike Maintenance 101 | BikeABQ