I had been wondering why SportTracks had been showing a lower total ascent than the Edge 305 for all my rides, until someone pointed out the track smoothing setting. I discovered it makes a huge difference, as in a factor of 3 or more, between a setting of 120 seconds (the default I think) and 0 or 1 seconds.
What should this value be set to, and how can I tell what the best/right value is? What are you all using?
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