Hey - question for folks that have put a volume reducer in their rp23. Do you usually run it in "Trail" or "Descend"?

I have the medium spacer in and was running it in Descend but I'm thinking of going for more progression/more mid-travel support for pumping/cornering. I'm wondering if I should give "Trail" a shot first before switching to the largest spacer.

If you do run "Trail" do you do it even for park/your more aggressive trails?

Thanks!