What do you pack in rest stop bags?
Doing my first 50 miler race this week in the Fool's Gold.
The website says the 50 milers can use two 1 gallon bags at the 4 rest stops. I'm looking for tips from those who have a few of these races under their belt.
What do I need to pack? What should I not bother with?
Rest stop 2/3 is the same spot for those not familiar.
Thinks I'm considering:
Honey Stinger waffles, Hammer Perpetuem Solids, Hammer Endurolyte FIZZ, Chain lube and and small rag, Spare tube(I'm riding tubeless), Extra CO2's, Peanut butter and honey sandwich or two.
What can I expect when reaching a rest stop? Will I be digging around for my bag, or do they see your race # and find it for you?
I read that in the past, rest stops have been an issue at this race regarding water. I dont want this to turn to a bash fest on the race, just looking for some good tips.