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  1. #1
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    Pre-Race Prep, The Day Before

    What prep are you guys doing the day before endurance events?

    I've got a 12h coming up and haven't figured out the best thing to do the day before the event.

  2. #2
    mtbr member
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    Fueling info from a coach and a nutritionist. I've been pretty happy with the info Kelli has had to share.
    Apex Nutrition - Mountain Bike Radio

  3. #3
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    Thanks for that, I'll have a listen tomorrow.

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