Results 1 to 2 of 2
  1. #1
    mtbr member
    Reputation:
    Join Date
    Jan 2007
    Posts
    1,268

    Has anyone used Cyclo-Core H.I.T. training?

    Just came across some Cyclo-Core info & training videos on YouTube. Graeme Street's infomercial kinda reminds me of the late, great Oxi Clean guy (billy mays) after awhile, but would be interested in hearing about results for those who have tried it as a training program. I'm guessing the focus is high intensity intervals.
    Anyone?
    Last edited by June Bug; 12-29-2013 at 07:05 PM. Reason: Added link

  2. #2
    Daniel the Dog
    Reputation:
    Join Date
    Mar 2008
    Posts
    6,582
    Graeme is very passionate and a great salesman. I have never tried his techniques but I bet they are not revolutionary. If you believe them and do them I bet they work. I believe in HIIT. It is just hard and should only be done 2x a week to allow recovery. The endurance athlete also needs long rides to build base. In my opinion!

Similar Threads

  1. Cyclo-Core Training?
    By Jaybo in forum Endurance XC Racing
    Replies: 7
    Last Post: 08-19-2012, 08:09 PM
  2. Replies: 0
    Last Post: 11-14-2011, 11:26 AM
  3. Cyclo-cross MTB support race training plan
    By Fooksache in forum Cyclocross
    Replies: 3
    Last Post: 10-08-2011, 03:54 PM
  4. WICKED leg/core/endurance X-training
    By RSWMTB in forum XC Racing and Training
    Replies: 8
    Last Post: 06-28-2011, 02:50 PM
  5. Core and strength training on rest days or riding days?
    By Evan55 in forum XC Racing and Training
    Replies: 12
    Last Post: 02-06-2011, 01:53 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •