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Thread: ride recovery

  1. #1
    mtbr member
    Reputation: ep1nephr1ne's Avatar
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    Jan 2009
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    131

    ride recovery

    hey for anyone who hasn't tried it i went to www.pradipikayoga.com in clinton CT after my ride. I felt great the heat and stretching felt amazing just wanted to thank jen for the class and suggest it to everyone.
    women and bikes are my heaven

  2. #2
    mtbr member
    Reputation: GOTA's Avatar
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    Apr 2011
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    471
    Yoga works miracles. There is no better way to recover. I do it every morning.

    Sent from my Kindle Fire using Tapatalk
    He who dares....wins!

  3. #3
    mtbr member
    Reputation: Gasp4Air's Avatar
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    Jun 2009
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    2,252
    Yoga can be great, but it can also be overdone and lead to injury. Go easy.




    Sent from my workplace desk while goofing off.
    Use it, use it, use it while you still have it.

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